Mama Bear Survival

In today's episode, we talk about the increasing need for practical, personal protection and some easy ways to achieve it. In this interview, we talk with Alex Stewart, President of Premier Body Armor, about the growing need for everyday moms and civilians like us, to have practical, personal protection. Our conversation centers around situational awareness, self-reliance, and being more proactive protectors!  Premier Body Armor is a family-owned business with a legacy rooted in armored vehicle manufacturing, where their products saved countless American warfighters' lives. Today, they offer high-quality, USA-made personal protection solutions for everyday life—from backpack inserts and armored laptop cases for school protection to inserts for various bags and home shields. Their bulletproof products provide discreet yet powerful protection for you and your loved ones. Key points: An update on the Mama Bear Survival book- get ready for pre-orders opening soon! Some background from military and vehicle manufacturing to law enforcement and civilian products Who can benefit from body armor Practical uses in schools, at college, or the workplace Emily shares a situation when she felt vulnerable and without protection while shielding her children Different ways moms and everyday people utilize body armor Action Items & Next Steps: Checkout Premier Body Armor and see if they have an insert for your everyda bag or kids' backpacks If you conceal carry in a fanny pack, you'll definitely want to checkout their fanny inserts! Join us over on Instagram @mamabearsurvival and please, share the show with a likeminded mama bear! As always- stay safe out there, mama bear.

In today's episode, we tackle the question: How do we raise  critical thinkers and children who can think for themselves and ask questions, in a world that doesn't want them to? (add embed podcast here!) In this interview, we talk with Katie Kimball of Kitchen Stewardship about how we can raise our children in a world that doesn't share our values and doesn't encourage free thinking. We specifically discuss the concepts of nutrition and food, navigating technology and social media, how to parent when your kids feel different from their peers, and more. Key points: Raising critical thinkers starts at a young age. How to navigate being "the only one" when it comes to technology rules and parenting decisions within a friend/school group. How to best prepare our children for the world ahead, starting with some basics like kitchen skills. Action Items & Next Steps: Checkout Katie's free Life Skills Now summer camp It's a free virtual camp over the summer where kids will learn those real life skills they aren't being taught in school! There is also an option to buy a recording if you can't attend live and take them at your own pace. Join us over on Instagram @mamabearsurvival and please, share the show with a likeminded mama bear! As always- stay safe out there, mama bear.

We continue the Mama Bear Survival firearms journey with Amy Robbins of Alexo Athletica. We started our firearms journey in episode 3 with Lena Miculek, and today we continue it with the founder of the concealed carry fashion brand, Alexo Athletica, Amy Robbins joins the show to share her story of creating a brand to empower women in safety. Key points: Amy's inspiring 2A and firearms journey that led her to start a concealed carry fashion line Different tools and options for concealed carry beyond firearms Safety tips for joggers and moms The importance of training no matter what your tool of defense Building self-reliance beyond firearms Action Items & Next Steps: Decide what type of defense tool you can begin carrying to increase your safety options Checkout Alexo Athletica - use the code "mamabear" at checkout to save Join us over on Instagram @mamabearsurvival and please, share the show with a likeminded mama bear! As always- stay safe out there, mama bear.

Water is the most important resource for any survival situation. Today we continue this two-part series, picking up from episode 8 to share water prepping tips and resources. Key points: Travis from American Reserves talks about gravity filters and why they're one of the best resources for water prepping The history of prepping and why it often gets a bad reputation today Simple steps to creating more self-reliance with your water and food preparedness Action Items & Next Steps: Do the math on how many galloons of water you need for a 2-week supply as well as how many backup meals Checkout the water and food options and you can use code "mamabear" to save at American Reserves Join us over on Instagram @mamabearsurvival and please, share the show with a likeminded mama bear! As always- stay safe out there, mama bear.

In this episode, we dive into the crucial topic of water preparedness and the importance of having a reliable water supply both for emergencies and everyday use. We take a look at the different reasons why water can become an inconvenient or even life-threatening issue as well as the strategies to increasing our water preparedness. Key points: We can only live a few days without water. We talk about how much you need to prepare for and the best ways to start. During major weather events or disasters, it has taken days or even weeks for help to arrive. We talk about how controlling our water plans is part of the mama bear mindset and building up self-reliance. Three steps to take this week so you can have a 2-week supply for your whole family, including: Step 1: Starting with accessible options like bottled water for immediate readiness. Step 2: Investing in reliable water filtration systems for long-term sustainability. Step 3: Building a larger water supply with storage tanks for extended contingencies. Action Items & Next Steps: Do the math on how many gallons of water you and your family will need for 14 days. Follow the other couple of steps to get your quick water backstop ready. Make sure you are on the email list here and I will send you the free water guide with all of this information and more broken down very easily! Tune in to the very next episode for more on our water and overall preparedness with Travis from American Reserves. As always- stay safe out there, mama bear.

In this episode of Mama Bear Survival we talk to Aaron Zar of SLNT about all things tech safety and going "silent" to safeguard your data, your privacy, your family and your well-being. Key points: Hacking threats to everyday technology Why you should put your car keys in a Faraday bag Benefits of disconnecting for well-being & motherhood The real dangers of EMF exposure and real-life uses for Faraday technology Preparing for a potential EMP or solar flare Action items & next steps: Take an inventory of your tech vulnerabilities - I was surprised to learn that my locked car was at risk even if I have the key safely inside my home. Consider backing up your personal photos to a hard drive instead of the cloud Checkout the Faraday bags over a SLNT - save with the code "mamabear" at checkout You'll probably want to grab this key fob guard after listening. Join us over on Instagram @mamabearsurvival and please, share the show with a likeminded mama bear! As always, stay safe out there, mama bear.

In this episode, we meet our first in a series of "Mama Bear Survivors."   Mary Forgues shares her survival story of a home invasion turned violent attack. In this interview, she reveals the crucial safety insights and how this life-altering event steered her into advocacy and police work.   Tune in to hear how Mary harnessed her Mama Bear instincts to protect her and her family.   Key points: Mary shares details of the day a man broke into her house and attacked her What she has learned from the experience and how it shapes her motherhood The role of gun ownership in protection and the importance of situational training Simple steps you can take to protect your family today Her transition into law enforcement and the work she does for mental health and self-defense advocacy Action items & next steps: Run through the suggested tips Emily & Mary discuss like the home walk through and practicing the phone emergency dialing with your children Connect with Mary on Instagram @everything.aboutmary Checkout the programs offered at WOFT for family training As always, join us over on Instagram @mamabearsurvival and please, share the show with a likeminded mama bear! As always, stay safe out there, mama bear.

Hey there, mama bear! Today we're talking all things prepping for pregnancy, birth and beyond. Brittany Baker from Refuge Medical joins us with great stories (like the time she had an off-grid birth!) and must-have tips for expecting mama bears. Some of the topics we cover: Our unique birthing experiences and how we prepare Brittany's off-grid birth How to advocate for yourself with a hospital birth From birth plans to prayer - our biggest tools in childbirth Prepared for the unexpected (or a home birth) with birth + postpartum buckets Action Items + Next Steps Checkout Refuge Medical - especially the pregnancy and postpartum buckets! You can use code "mamabearsurvival" for 10% off! Share this episode with a pregnant mama bear friend! Help us grow! Could you please rate the show? It will really help us to reach more likeminded moms and to grow our mama bear community! Connect with us on Instagram: @mamabearsurvival

Welcome to episode 4! In this episode, Mama Bear Landon Starbuck joins us to talk about the war on children and the urgent need to rise up and join the parenting revolution. The War on Children - a Documentary and a Battle Cry Landon and her husband Robby Starbuck produced the impactful film "The War On Children," that exposes the ongoing battle for control of the next generation and their minds. While the film was blocked by the mainstream media and from being promoted on most social media channels, Elon Musk shared it on X where it gained more than 40 million views in the first week. Defending the Truth One of the most dangerous methods being used against our children changing language, definitions and the lack of basic, objective truth and faith. Landon and Emily talk about the devasting impact this has had on our youth and what we can do about it. The Parenting Revolution Landon shares strategies to shift the power back to parents. Action Items + Mentioned on the Show: Watch the War on Children Read Landon's free Parenting Revolution guide. Send this episode to a Mama Bear who needs to hear it! More about Landon Starbuck: Landon left the music industry as a Billboard charting singer/songwriter to use her voice advocating for children and women who've experienced trafficking and exploitation. Over the years, she's lent her expertise to national organizations and boards combatting human trafficking and abuse of women and children. She's a partner with The National Center On Sexual Exploitation and a member of The Coalition To End Sexual Exploitation. In 2021, Landon directed the largest coalition and demonstration at our Southern border exposing the human trafficking crisis. In 2022, Landon was invited to give a TEDX talk at the historic Franklin Theatre. Months after receiving a standing ovation, she was told her talk, “Stopping The Epidemic of Child Trafficking & Exploitation” was BANNED by TEDX for supposedly violating their content guidelines yet they failed to cite any part of the talk that violated the guidelines. Child protection advocates were quick to condemn TedX for banning Landon's powerful talk.

Pack Your Go-Bag, It's Time for the Mama Bear Survival Journey "Because Mama Bear survival isn't just a passive feel-good podcast. This show is really going to take listeners on a journey this year and I hope that you'll join me for it." Are you ready to adventure together this year? Here are some of the topics Emily discusses in this first episode. Emily's journey from a career in media to entrepreneurship 2020 - the year that changed everything (for the better) Waking up to freedom & family Planning for your family's secure future Self-reliance and survival skills for modern mothers Cultivating a self-sufficient lifestyle and community Upcoming Expert Guests and Topics Some of the upcoming episodes include expert guests and topics in personal protection, defense, firearms, situational awareness, prepping, food and water storage, emergency medical and first aid, preparing for pregnancy and postpartum, fighting the war on children, parenting in a digital age and more! Guests include: Lena Miculek, Tim Larkin, Landon Starbuck, 1000 Hours Outside, Brittany Baker, Refuge Medical, SIG Sauer, American Reserves and more. Join the Den Be sure to get on the list and get notified when new episodes and survival resources launch! Go to mamabearsurvival.com and hop on the email list! Until next time, Stay safe out there, Mama Bear!

Welcome to episode 2 and our very first guest! We're diving into the Mama Bear mentality with self-defense expert and ultimate Papa Bear, Tim Larkin. He is a best-selling author and founder of Target Focus Training, In this episode, discover how women can unlock their innate protection skills, grasp the essence of true self-defense, and make life-saving choices with confidence. It offers transformative insights into self-protection that empowers everyone, especially mothers, to stand strong and prepared. What You'll Learn Some of the topics covered include: Tim's background and how he became a leading, trust defense expert The problem with traditional self-defense and what it lacks Understand the difference between antisocial and asocial violence "Your Brain over His Brawn" Making better decisions for personal safety Trusting your instincts over social pressures Action Items + Mentioned in the Show Connect with Tim and get on his email list for the free training modules he mentioned Read Tim's book, Survive the Unthinkable. Head over to Mama Bear Survival & join our tribe of likeminded moms. Until next time, Stay safe out there, Mama Bear!    

Welcome to episode 3 where we talk personal protection and firearms education with Lena Miculek, 9x world shooting champion behind the revolutionary Rose by SIG SAUER program. It's an eye-opening talk on women's firearm education, self-reliance, fears, and finding strength in the booming echo of the shooting range. Arming Mama Bears: Empowerment through Firearm Skills In this episode, Emily and Lena discuss: Lena's upbringing and rise to shooting champion Facing fears and personal growth Practical tips before heading to the range Personal protection vs. competitive shooting The growth and future of the Rose program Next Steps + Mentioned on the Show Checkout the free Rose by SIG Sauer training videos on Youtube Watch the first few videos and train with Lena anytime, anywhere (in the kitchen if you're like me)! Find a friend and head to the range. Either take a class if you're a beginner or get practice rounds in together. Can't make it to the range? Dry fire is a great way to practice. Just keep watching those videos... small steps! Head over to Mama Bear Survival & join our tribe of likeminded moms. Until next time, Stay safe out there, Mama Bear!

Introducing Mama Bear Survival The go-to podcast for moms raising children in an unsteady world, with preparedness, resilience & faith. Hosted by Emily Richett, a former news reporter and mother of four, Mama Bear Survival is the podcast for moms who want to reclaim the lost skills and knowledge of our ancestors to not only survive, but to thrive in the days ahead. In each episode, Emily and expert guests explore practical strategies for building self-reliance and resilience, covering topics like self-defense, building a practical food pantry, a clean water supply, and raising critical thinkers in a digital age. Unlike other resources geared toward men or doomsday preppers, Mama Bear Survival is the relatable, practical resource moms need. Tune in weekly to gain valuable advice and timeless insights, ensuring you're prepared for whatever life throws your way. Don't miss an episode – subscribe now and join our community of like-minded moms at Mamabearsurvival.com. Together, we'll proactively prepare to take on the world ahead. Stay safe out there, Mama Bear!