Podcast appearances and mentions of Alex Stewart

00:30 -Childhood Sporting Memories and InspirationsSimon Letchford discussed his childhood sporting memories, including attending Crystal Palace games with his father and being inspired by Great Britain's Olympic gold in hockey in 1988. He also mentioned his admiration for cricketer Alex Stewart, noting his professionalism and team-first mentality. Michael Wright contributed by sharing his own fond memory of winning a national title at Selhurst Park.8:01- Overview of Coaching Philosophy and Development Pathways in HockeySimon Letchford outlines the traditional development pathway for hockey players, which typically begins at under 16s and progresses through various age groups to the senior level. He notes that the majority of athletes come from private educational backgrounds, highlighting the limited opportunities for those in state schools. Letchford stresses the importance of providing opportunities for all athletes, regardless of their background, to ensure a diverse talent pool.15:49 - Discussion on Coaching Techniques and Development in SportsMichael Wright shares insights from his podcast with Steve Peters on the significance of myelination in learning new skills, particularly in sports. He questions the outcomes of the 3v3 format in football for skill transfer to larger pitches. Simon Letchford highlights the importance of understanding the appropriate balance between closed skill practice and gameplay, as well as the challenges of coaching athletes who may have developed bad habits.26:09- Cultural Differences in Sports CoachingMichael and Simon explored the cultural variations in how young athletes approach training and downtime, noting that English players tend to be more disciplined compared to their Spanish counterparts, who socialize later into the evening. Simon emphasized the importance of understanding these cultural nuances, especially when coaching diverse teams, as they can influence both on-field performance and team dynamics.35:13 - Performance Evaluation and Team DynamicsSimon Letchford explained a system where players rate their performance and engage in discussions about their scores, which helps bridge communication gaps between diverse team members. Michael Wright emphasized that the focus should be on the conversations that arise from these ratings, as they clarify what success looks like for the team. This approach aims to create a culture of openness and constructive feedback among players.45:16 -Empowering Athletes Through Behavior AssessmentMichael Wright asked Simon Letchford about the methods used to highlight and assess athlete behaviors, considering the diversity of backgrounds. Letchford explained that athletes are empowered to take ownership of their behaviors through a leadership group and coding footage during games. This approach allows non-playing athletes to present their findings, fostering accountability and engagement.49:04- Scouting and Team Identity for World Cup PreparationMichael Wright raised questions regarding the scouting process for the World Cup and how to solidify team identity. Simon Letchford discussed the complexities of scouting in an age group tournament, noting that coaches and players frequently change. He highlighted the importance of targeted scouting and the value of gathering footage closer to the tournament date.52:20 - Insights on Athlete Development and Coaching PhilosophySimon Letchford shared his perspective on the essential traits that contribute to an athlete's success, noting that hard work, character, and mental skills are often undervalued compared to physical abilities. Michael Wright pointed out that psychological factors frequently determine whether athletes can transition to higher levels of competition, yet they receive the least training and assessment. Hosted on Acast. See acast.com/privacy for more information.

In this episode of How To be Famous with Whitney Uland, I'm joined again by Alex Stewart, my business integrator, to answer your burning questions about becoming famous and creating massive impact. We dive into imposter syndrome, self-sabotage, and what it really takes to build a personal brand that matters—plus we share a special announcement about my upcoming free event!Key Topics Discussed:Whether the desire for fame is just ego (spoiler: your desires are your dharma)How to trust yourself to try again after past failuresPractical ways to overcome imposter syndrome and feeling like a fraudThe best approach to balance your desire for fame with your fear of being judgedWhy there's "no such thing as being patient" if you truly want somethingWhat causes self-sabotage and how to recognize when you're hitting your upper limitsWhy less talented people might be blowing up while you're still invisibleThe importance of mindset over strategy when building your personal brandHow to avoid being "just another influencer" and build something meaningfulThe critical role of finding your voice before implementing complex systemsWhy you can't build something that lasts when you're not anything yetSPECIAL ANNOUNCEMENT: Join me for "Famous as F*ck" - my FREE 3-day event happening April 28-30 where I'll be teaching you how to tap into celebrity energy, overcome blocks, and take your brand to the next level. Sign up at this link! 

Sandy Mitchell has written countless classic 40k and Warhammer Fantasy stories for GW Books and the Black Library. Pen name of author Alex Stewart, Mitchell, is the force behind the brilliant Commissar Ciaphas Cain series of novels and short stories.In conversation with Jordan Sorcery Alex talks about his early career reviewing films like Highlander and Aliens for White Dwarf magazine, his published and unpublished work (about Dark Future) for GW Books, his time working on BBC TV show Bugs, and how he came to create the long-running Cain series for Games Workshop's Black Library.Sandy Mitchell interview._____________________________ [ ELEMENT GAMES AFFILIATE LINK ]https://elementgames.co.uk/?d=11216[ PATREON ]https://www.patreon.com/jordansorcery[ KO-FI ]https://ko-fi.com/jordansorcery[ YOUTUBE CHANNELS ]History & Editorial: https://youtube.com/ @jordansorceryLongform Conversation: https://youtube.com/ @JordanSorceryPods  [ WEBSITE ]https://jordansorcery.com/#Warhammer #40k #Warhammer40000 #GamesWorkshop #BlackLibrary #CiaphasCain_____________________________ References, Sources, and Links: [SANDY MITCHELL - BLACK LIBRARY]https://www.blacklibrary.com/authors/sandy-mitchell_____________________________ Art, Music, and Copyright: Images used belong to their respective copyright owners Jordan Sorcery Theme by Joylin Music Jordan Sorcery Heraldry by Becka Moor Jordan Sorcery Heraldry and Theme copyright @jordansorcerySupport the show

In this episode, Whitney Uland sits down with Alex Stewart for a dynamic conversation about success mindset, taking action, and the power of failure. Alex shares his unique perspective as an implementation specialist who helps entrepreneurs bring their ideas to life, while discussing the mental frameworks that separate those who succeed from those who stay stuck.Whitney and Alex explore the psychology of winning, the importance of getting your reps in, and why failing publicly is actually a superpower. They challenge conventional thinking about success, dissect victim mentality, and reveal why most people quit right before they're about to break through.Plus, they dive into practical insights about:Why winners approach challenges with the belief they'll succeedHow sports psychology applies to entrepreneurship and fameThe difference between victim mentality and actually being a victimWhy getting to your "thousandth rep" matters more than perfectionThe transferability of failure across different areas of lifeHow outside perspective helps overcome business blindspotsAlex also shares his approach to implementation, explaining why most consultants and coaches fall short when it comes to actually executing ideas. As someone who focuses on practical execution rather than just mindset work, he reveals how he helps clients bridge the gap between strategy and results.

Bubbly is an understatement. She is bouncy, beautiful and ultimately driven by a love for her business. Her second child.  Listen as this Tuscola woman talks about working at the outlets, always wanting to be at work over school, following what she excelled at over what she envisioned for her future, scaling down the dream of a family of five to one, managing a home and business with a commuting husband, not liking to rely on others for help, the constant cycle of adjustments and caring and conversing over selling and the bottom line. Her raspy voice, love for talking and obvious zest for life made for a compelling and easy conversation. I'd like to thank this episode's sponsor Illini Pella Windows & Doors of Champaign. At 1001 N Country Fair in Champaign you'll find the brand synonymous with quality in windows and doors. Pella is one of America's most trusted names for replacement windows, entry doors and sliding patio doors. Visit their showroom on Country Fair Drive or call (217) 356-6474. Pellaofchampaign.com has all the information you need for planning. Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

This is the final episode of Study Podcast's third season, on Revelation. Tyler and Dr. Stewart discuss chapters 21 and 22, highlighting the themes of new creation and the absence of the sea, symbolizing chaos. They explore the New Jerusalem's immense dimensions and its symbolic significance as God's dwelling place, and the warnings about politics and wealth, urging caution and faithfulness.

Dr. Stewart and Tyler discuss the millennial debate. They cover different interpretations of the millennium, the strengths and weaknesses of each. They also describe the return of Christ and the final battle.

Dr. Stewart and Tyler discuss Revelation 17 and 18, focusing on the symbolic representation of Babylon. They explore the chiasm structure, highlighting the introduction and judgment of key adversaries like the dragon, the beast, and Babylon.

Nutrition = food = happiness. Isn't that the truth? Alex Stewart is the CEO and Founder of PACK'D, a brand on a mission to make whole and nutritious meals accessible to everyone.  Their food is packed full of nutritional goodness, while tasting absolutely delicious, delivered straight to your door. They source the best quality plant-based ingredients freshly frozen for maximum nutritional value. In this podcast, Alex shares the mission behind PACK'D and their journey from being listed solely in leading supermarkets to online retail. He gives his honest take on the UK's obesity epidemic and the issues facing consumers, mass ultra-processed foods. It's important to remember that supermarkets are businesses and make decisions based on profits, not what is better for human beings. Alex discloses how he is breaking into a hugely saturated market, his subscription model and tactics and their focus on sustainability. He discusses the challenges with running a frozen based business and delivery logistics.  If you love a brand with a purpose, this podcast episode is for you!  Topics Covered  00:23 - PACK'D's mission 03:21 - Their journey from in-store listings to eCommerce retail  07:35 - His take on the UK's obesity epidemic  10:02 - Impressed by product range; inspired healthy creations 16:05 - Monitoring customer acquisition and delivery costs 18:40 - Subscription retention shows brand loyalty and success 25:56 - Flexible subscription with pause and extend options 27:03 - Switched from plastic to paper for sustainability 32:49 - History enthusiasts are clever; business challenges persist 33:40 - Growing sustainably with limited resources is challenging 36:53 - Customer service is crucial for repeat business

This episode covers the seven trumpets in Revelation chapters 8-11, emphasizing their role in the series of seven judgments. Dr. Stewart focuses on spiritual oppression and demonic activity, contrasting with the human-centric judgments of the seven seals.

Dr. Stewart and Tyler discuss the symbolism of the seven seals in Revelation. The seals can range from Christ's authority, to the Four Horsemen of the Apocalypse, to cosmic upheaval, to God's final judgment, and more. Their conversation emphasizes the importance of perseverance and faithfulness in the face of suffering and judgment.

Well…that wasn't very good, was it? England had made a steady start to life under Lee Carlsey, but our man at Wembley Jack Pitt-Brooke called them ‘abysmal' as they crashed to a 1-2 defeat.  Belgium boss Domenico Tedesco could have been in trouble too, his side were being played off the park by Italy until Lorenzo Pellegrini was sent off and so the Belgians came back from 0-2 down to draw 2-2.  Australia had a great result against China, Ghana didn't against Sudan (yes, we're casting our eye over the rest of the world now) but the worst news of the day is undoubtedly the announcement that Football Manager 2025 will be delayed until March next year. How will we live? Need to know how Belgian football works? Check out Alex Stewart's epic, single-take masterpiece for TIFO https://www.youtube.com/watch?v=UfThFvENg3s&t=194s Want to hear that Tom Williams French football interview? Click the link here https://open.spotify.com/episode/1k6zJnindZZa0z5hN8xJ4x?si=9hsaycPdQHGb0DTZlnHA0Q Presenter: Iain Macintosh With: Jack Pitt-Brooke Producer: Tom Fuller Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Caleb is joined by Alex Stewart (PhD, Southeastern Baptist Theological Seminary) professor of New Testament studies at Gateway Seminary to discuss principles for interpreting the book of Revelation. Together, they discuss five simple keys that unlock this difficult book to demonstrate how Revelation is more approachable, applicable to our lives, and glorifying to Christ than we might at first imagine.Resources:​⁠Reading the Book of Revelation: Five Principles for Interpretation⁠ by Alex Stewart​⁠Revelation (Exegetical Guide to the Greek New Testament) ⁠by Alex Stewart​⁠Triumph of the Lamb: A Commentary on Revelation⁠ by Dennis Johnson​⁠Revelation: A Shorter Commentary⁠ by Greg Beale​⁠Revelation⁠ by Tom Schreiner​⁠The Bible and the Future ⁠by Anthony Hoekema

This episode is on Revelation chapters 4 and 5, focusing on the hymns of worship, the vision of God's throne, and the symbolism of the Lion and the Lamb. Who are the Lion and the Lamb and how do we balance the militaristic and sacrificial imagery of it all?

In this episode, Dr. Alex Stewart and Tyler Sanders read through chapters 2 and 3 of Revelation, focusing on the seven letters to the seven churches in western Asia Minor. These seven letters share a repetitive structure, influenced by Imperial edicts and Old Testament prophets. Each letter addresses a specific church, identifying Jesus as the speaker and revealing Jesus's intimate knowledge of the church, and offers either encouragement or a call to repentance.

Dr. Stewart and Tyler Sanders delve into the first chapter of Revelation, highlighting John's authority, the Trinitarian greeting, and Jesus' roles as a faithful witness, firstborn from the dead, and ruler of the kings of the earth. They explore the significance of John's suffering and his connection with the readers, and the importance of trusting John's message due to its continuity with early Christian teachings and the Old Testament.

Tyler and Dr. Stewart cover the final principle for interpreting Revelation. They discuss the importance of understanding Revelation in the context of the Old Testament and Christian theology, the theological significance of the book, and the limitations of understanding. They also explore the connection between Genesis and Revelation, the Trinity's presence in Revelation, and the challenges of balancing original historical meaning with subsequent application in the New Testament. 

In today's episode, we talk about the increasing need for practical, personal protection and some easy ways to achieve it. In this interview, we talk with Alex Stewart, President of Premier Body Armor, about the growing need for everyday moms and civilians like us, to have practical, personal protection. Our conversation centers around situational awareness, self-reliance, and being more proactive protectors!  Premier Body Armor is a family-owned business with a legacy rooted in armored vehicle manufacturing, where their products saved countless American warfighters' lives. Today, they offer high-quality, USA-made personal protection solutions for everyday life—from backpack inserts and armored laptop cases for school protection to inserts for various bags and home shields. Their bulletproof products provide discreet yet powerful protection for you and your loved ones. Key points: An update on the Mama Bear Survival book- get ready for pre-orders opening soon! Some background from military and vehicle manufacturing to law enforcement and civilian products Who can benefit from body armor Practical uses in schools, at college, or the workplace Emily shares a situation when she felt vulnerable and without protection while shielding her children Different ways moms and everyday people utilize body armor Action Items & Next Steps: Checkout Premier Body Armor and see if they have an insert for your everyda bag or kids' backpacks If you conceal carry in a fanny pack, you'll definitely want to checkout their fanny inserts! Join us over on Instagram @mamabearsurvival and please, share the show with a likeminded mama bear! As always- stay safe out there, mama bear.

Tyler and Dr. Stewart discuss the challenging 4th Principle to interpreting Revelation: Symbolism. They explore the effectiveness of apocalyptic imagery in conveying timeless messages, its ability to transcend historical context, and the importance of spiritual discernment to uncover deeper meanings. They argue that apocalyptic literature is not just historical narrative but a call to spiritual insight, with the truths being real and warn of the danger of false interpretations.

In this episode, Tyler and Dr. Stewart cover the Third Principle: Repetition, and explore the intricate visions and symbolism of Revelation, focusing on its hymns, judgment, and the seven trumpets. Discover how Revelation's repeated visions provide varied perspectives on the final battle and divine justice. They also discuss strategies for preaching Revelation and interpreting its symbolic time frames, like the three and a half year period. Tune in to understand the layered messages of Revelation and get a preview of our next episode on interpreting its rich symbolism.

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In this podcast episode, Dr. Alex Stewart and host Tyler Sanders discuss the second principle for guiding interpretation of the book of Revelation, which is Historical Context. Focusing on understanding the time, location, culture, and language of the original audience can guide interpretation, provide a broader significance, and give you a better read and grasp on the message of the book.

In the first hour of today's Sports Rush, we replay conversations that Brett had with two different head coaches at High School Media Day late last month! He first speaks to Snider Head Coach Kurt Tippmann, and then East Noble Head Coach Alex Stewart. Also in the first hour, Brett and Adam comb through the Indianapolis Colts 2024 Season Schedule and pick out their wins and losses with all we've seen from preseason so far. See omnystudio.com/listener for privacy information.

We begin our third season with a new host, Dr. Alexander Stewart, Dean of Faculty, Vice President of Academic Services, and Professor of New Testament at Gateway Seminary. In this season, Tyler and Dr. Stewart will analyze the book of Revelation by working their way through Dr. Stewart's book entitled, "Reading the Book of Revelation: Five Principles for Interpretation", and then reading through Revelation.In episode one, they introduce the first principle; the purpose of visions. It can be easy while reading Revelation to become distracted by the grand imagery, so what are readers actually supposed to take away from the apocalyptic visions in this book?

On this episode of March Forth with Mike Bauman, Mike chats with Robert Coyle and Alex Stewart of Mascots! Established in 2014, Mascots is a pop-punk band from Cincinnati, Ohio. Over the years, they've shared the stage with the likes of Hot Mulligan, Tiny Moving Parts, Everyone Leaves, Microwave, Life Lessons, A Story Told, and A Will Away, among others. In 2017, they also won the opportunity to play the main stage at the Vans Warped Tour in Cincinnati alongside the likes of Beartooth, Neck Deep, and Hands Like Houses. In 2016, Mascots released their debut EP entitled Nothing To Lose, which was followed by EPs The Good In Me and Time To Time in 2017. Both The Good In Me and Time To Time were recorded with Seth Henderson (Real Friends, Homesafe, Knuckle Puck) at Always Be Genius Recording Studio. Since that time, Mascots has persevered through the COVID-19 pandemic, and continued to release and work on new music. In April, they dropped a new single entitled "Slipping In The Dark," alongside an accompanying music video. Mascots followed up that release with their latest single "Vertigo," which dropped in May. On June 28th, Mascots is set to release their new EP entitled Bad News on a Beautiful Day.  On this episode, Robert and Alex talk with Mike about how they got into music, Mascots' formation and Cincy roots, developing their sound, working with Seth Henderson, what it was like getting to play the main stage at Warped Tour in Cincinnati, persevering through the pandemic, the resurgence of pop-punk and emo, and more. This episode of March Forth with Mike Bauman also features the aforementioned "Vertigo" from Mascots, available where you get your music! Follow Mascots on Instagram @mascotsoh. To stay up-to-date with Mascots, visit https://linktr.ee/mascotsoh. Follow Mike on Instagram @marchforthpod. To stay up-to-date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod. Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.

While we've seen major shifts in the influencer and creator space over the last few years, one strategy has still stood the test of time. Networking. There is so much power in going to events, showing up, and building relationships. In today's episode, Alex Stewart joins us to share how her brand has grown and pivoted over the last few years and why she attributes a lot of her success to networking. Today's episode is brought to you by Link Whisper: Did you know that it's important to add internal links to your blog posts? You'll not only see a boost in your page views from your viewers clicking the links, you're also signaling to Google that you are an expert on this topic, which helps you rank higher. Link Whisper is the tool that will plug into your blog that will help you utilize this strategy! Head to the link below and use the code THRIVE. Try Now >> Head to thrivetogether.blog/podcast for the show notes! Find it Quickly 0:57 - Meet Alex of Sassy Confetti4:35 - Alex's Journey: From Marketing to Influencer Empire 11:32 - Navigating Brand Partnerships and Influencer Marketing 15:39 - The Power of Networking and Community in Influencing 23:07 - Unlocking Influencer Success: Starting Small and Networking Smart 23:31 - The Power of Local Events and Personal Connections 24:15 - Leveraging Relationships in the Influencer World 26:28 - Navigating the Challenges of Content Creation and Self-Care 32:24 - Dealing with Haters: Strategies for Mental Well-being 38:25 - Embracing Real Life: The Journey Towards Authentic Content 40:07 - Wrapping Up: The Importance of Community and Self-Care Resources Mentioned The Profitable Blogger Society Thrive's Youtube Channel Thrive Facebook Community Shift Episode 243: Embrace Your Influence: Social Media Therapy Session with Harley Jordan Connect with Alex sassyconfetti.com Instagram: @sassyconfetti TikTok: @.sassyconfetti ----- Looking for more support? Check out our coaching programs! Shift—If you've made more than $5k in the last 12-months, apply today! Profitable Blogger Society—if you need help getting your foundation started, as well as knowing where to spend your time for the most growth!  ----- If you're looking for a blogging & influencer community, then join us over on Facebook, the Thrive Blogging Community! 

In this episode Rob and Val discuss the many benefits of playing an Old World Tournament with your friends… specifically, a whole team of them. The fellas discuss how Team based events work, ramble through a bit of the proud history of team events, and then go over some highlights from the FIRST OLD WORLD TEAMS event EVER held (that we know of) last week at the TSN Arena in Nottingham.  Val also took a moment to say a few words about his friend Alex Stewart who recently passed away. If you'd like to learn a bit more about him please click here: https://beechwoodottawa.ca/en/services/joseph-alexander-stewart  Also as mentioned there is an effort to raise some money for his family. If you are able and inclined to make a contribution, that can be found here:  https://www.gofundme.com/f/alex-stewart Links to the podcast only version on all platforms:  https://squarebasedpodcast.podbean.com/ #warhammer #warhammertheoldworld #warhammerfantasy #warhammercommunity #squarebassed #theoldworld #warhammerpodcast #thehonestwargamer

U of M students Alex Stewart and Ethan Fine join Jordana to talk about their meeting with University leadership yesterday. 

Premier Body Armor provides complete body armor systems to defend against threats including handguns, shotguns, and high-powered rifles. We are headquartered in Gastonia, North Carolina, and all our products are proudly made in the USA. In this episode with Alex Stewart, President of Premier Body Armor, we discuss the body armor business, how the company was started, and how to innovate in a government-contract-dominated space. ****************************** The Analytive Podcast is created and hosted by Tyler Brooks at Analytive. If you want to grow your business through measurable, trackable channels (including ABM, SEO, Facebook ads, and funnels), reach out to us. We'd love to chat.

In this episode of the United States of Small Business, host John Quick sits down with Alex, the President of Premier Body Armor. They delve into the origins of a company committed to American-made safety, discussing the critical decision to manufacture all body armor domestically and its significance. We also get a glimpse into the diverse clientele that relies on Premier Body Armor for protection. Alex shares invaluable advice for aspiring entrepreneurs aiming to start a product-based business in the USA and reflects on personal inspirations that have shaped his journey. Join us for an enlightening conversation about building a brand that promises safety, quality, and American pride. Check it out here: https://premierbodyarmor.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/usofsmallbusiness/message

One final Test match to round out the summer! Christchurch is the scene and Andrew Ramsey is there and he gives Josh Schonafinger the lowdown on what to expect at Hagley Oval. Mitch Starc needs two poles to go past Dennis Lillee while Kane Williamson and Tim Southee will line up in their 100th matches apiece. TRIVIA ANSWERSThe only bowlers in Test cricket with a better strike rate than Mitch Starc's 48.62 are:Dale Steyn (42.38), Malcolm Marshall (46.76) and … Waqar Younis (43.49)! In terms of players playing their 100th Tests together, it's far more common than we assumed! Mike Atherton and Alex Stewart did so in 2000, Shaun Pollock, Jacques Kallis and Stephen Fleming did in the same match in 2006, and Michael Clarke and Alastair Cook also reached 100 in the Perth Test of 2013-14! Well done if you knew any of those! This episode brought to you by Qantas, the Spirit of Australia. Hosted on Acast. See acast.com/privacy for more information.

When you picture a family business, do you think of bulletproof vests and ballistic protection? That's the unique world Alex Stewart of Premier Body Armor and I explored as we unraveled the company's journey from a small metal shop to the forefront of personal armor. Our conversation took us through the transformation of protective gear, touching on the practicality of innovations like the everyday armor t-shirt bundle—a favorite of mine for its unobtrusive defense—and the clever inclusion of ballistic protection into everyday items like backpack inserts. Alex's insights reveal a commitment to safety that blends seamlessly with daily life, offering a sense of security without the bulk.Sign up for the New Christendom Press Conference in June 2024.Join the Patreon exclusive membership.10 Ways to Make Money with Your MAXX-D Trailer.Alpine Gold Exchange Website: alpinegoldogden.comSet Up a Meeting: https://calendly.com/alpinegold/alpine-gold-consultationTalk to Joe Garrisi about managing your wealth with Backwards Planning Financial.Sign up for Barbell Logic.Visit https://premierbodyarmor.com/hardmen and use promo code HARDMEN for 10% off your order. Got questions? Reach out to customer service or send their President an email directly at alex@premierbodyarmor.com and speak to him yourself. Buy your beef or pork box today from Salt and Strings Butchery. Use code "HMP" to get $20 off your next order. Contact Private Family Banking Partner at banking@privatefamilybanking.com to set up a free private consultation and get started building wealth now and unto future generations. "For a free copy of a new book "Protect Your Money Now!  How to Build Multi-Generational Wealth Outside of Wall Street and Avoid the Coming Banking Meltdown" by Private Family Banking Partner, Chuck DeLadurantey,   go to www.protectyourmoneynow.net

Grab a Wookie Cookie and join Al and Mikel on a special holiday voyage to explore the enduring influence Life Day has had on the Star Wars universe! From Chewbacca's family to the Mandalorian's amban rifle, to LEGO, its fingerprints are everywhere.Skit00:00:00 - 00:03:51Holonet HeroStar Wars Radio, YouTube SW PreservationistFeatured Holo MailCole!Steven!Maya!Find Us Online:Website: www.smugglersdispatch.comInstagram: @smugglersdispatchYouTube: Smuggler's DispatchProduction CreditsWritten By: Mikel Howarth & Alex StewartProduced By: Mikel HowarthDirected By: Mikel Howarth and Alex Stewart

This week we're checking in on a couple of podcasts we haven't heard before, starting with a show about sex and sex workers. When adults use words like “naughty,” you know it's going to be lame. But then we check out a show about obese women dating. I'd rather be engaged in “blood play.” Doug from Who's Right takes a break from job hunting to join the show and talk about meeting your future wife at a strip club. After we get to know Pixie, again, we check out Swipe Fat and meet Alex Stewart. Alex had a rough week. She fell down on the stairs, she had her period, and her boyfriend asked her if she is planning on losing weight at some point. Sounds horrific. We also check in on Paddy Brokenskull, he's also had a rough week. But his show with Manny is fire! Then, a local newscaster gets StutJo to talk about Kevin Brennan, Chad Zumock is fighting with Ray DeVito and NLO, Louis CK does the bong hit transplant joke, Stuttering John's landlord shows up, and we all try to poke a dabbler.  https://whosrightpodcast.com/  Support us, get bonus episodes, Vic and Hannah pics, and watch live every Saturday and most Wednesdays: http://bit.ly/watp-patreon https://watp.supercast.tech/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Rival Recon returns following Liverpool's dramatic late win against Fulham preserves their perfect record at home this season and kept the Reds breathing down the neck of league leaders Arsenal. Given the congested festive fixture list, results are the most important thing & Klopp will be keen that his side maintain their momentum & secure another valuable 3 points when they take on struggling Sheffield Utd this Wednesday evening. The Reds may have to contend with a new manager bounce however, after the Blades sacked manager Paul Heckingbottom, with Chris Wilder rumoured for a return to his former club. Joining Hari on the pod this week to share his insight on a difficult return to life in the Premier League & what the future may hold for Sheffield Utd, we welcome on co-host of The Sheffield Utd Way YouTube channel, Alex Stewart aka @HalTheBlade Learn more about your ad choices. Visit megaphone.fm/adchoices

At last the crew makes it to the glassy green surface of the once luscious world of Mandalore, and this time Al and Mikel are taking a deep dive into the titular Mandalorian himself - Din Djarin. Come aboard for a journey through the history of what eventually brought the Mandalorian to the life, going all the way back to 2005. There's a lot of surprising hidden corners in the Mandalorian's past, on and off-screen! We'll see you on the Raven!Skit: 00:00:00 - 00:03:50Around the Holonet:Email: smugglersdispatch@gmail.comInstagram: @smugglersdispatchYouTube: smugglersdispatchProduction Credits:Written By: Mikel Howarth & Alex StewartProduced By: Mikel HowarthDirected By: Mikel Howarth, Alex Stewart, and C-B7 Thank you for listening! May the force be with you, and may the stars light your way!

Join us as we travel To Infinity And Beyond on this adventure of galactic proportions as we explore the amazing history of Buzz Lightyear Astro Blasters attraction at Disneyland! Alex Stewart, Freddy Martin, and Annie Ruygt leave no space stone unturned as they discuss the rich history of the founding and creation of Pixar, the awesome stories behind the concept for Astro Blasters, and the fascinating details behind how this seemingly run-of-the-mill attraction takes a common ride system found in theme parks all over the world and turns it on its head! This is an episode you will not want to miss!!We Have Merch!!Buy: WED Enterprises Inspired BSOW T-ShirtCheck Out Our Other Podcast: Did You Know DisneyFollow Us On Instagram: @the_backside_of_waterJoin Our Facebook Group: The Backside of WaterCheck out Cole's Amazing Podcast Right HereGalactic News PodcastProduction CreditsDirected By: Alex StewartWritten By: Alex StewartSound Design and Editing By: Alex Stewart

Al and Mikel get a second hand Holotactics table on the Raven, which starts a conversation about another of Mandalore's great leaders, Bo-Katan Kryze! Put on your tactical bucket and join us around the table for a cantina chat about the Nite Owl herself!Skit: 00:00:00 - 00:02:00Around the Holonet:Email: smugglersdispatch@gmail.comInstagram: @smugglersdispatchYouTube: smugglersdispatchProduction Credits:Written By: Mikel Howarth & Alex StewartProduced By: Mikel HowarthDirected By: Mikel Howarth, Alex Stewart, and C-B7 Thank you for listening! May the force be with you, and may the stars light your way!

Still curious about the planet and the people, Al and Mikel have a casual conversation about Duchess Satine over a cup of caf.Join Al and Mikel as they talk about who Satine is, what she means to the galaxy at large, as well what lessons we can take into the real world from her example. See you on board the Raven!Skit: 00:00:00 - 00:01:31Around the Holonet:Email: smugglersdispatch@gmail.comInstagram: @smugglersdispatchYouTube: smugglersdispatchProduction Credits:Written By: Mikel Howarth & Alex StewartProduced By: Mikel HowarthDirected By: Mikel Howarth, Alex Stewart, and C-B7Thank you for listening! May the force be with you, and may the stars light your way!

Orbiting the surface of the desolated planet Mandalore, the crew of the Raven V discuss the habitability and history of the legendary homeworld of the Mandalorian people.Join Al and Mikel as they take a dive into the living waters, peer into the eye of the great mythosaur, and generally wax philosophical about this lore-rich piece of Star Wars history! This is the first episode in a series where we will try to get to the bottom of what makes the Mandalorian people so intriguing, engaging, and longstanding. So put on your helmet, grab your blasters and jetpacks, and join us for this special transmission!Skit: 00:00:00 - 00:03:00Find Us Online:Website: www.smugglersdispatch.comInstagram: @smugglersdispatchYouTube: Smuggler's DispatchProduction CreditsWritten By: Mikel Howarth & Alex StewartProduced By: Mikel HowarthDirected By: Mikel Howarth and Alex Stewart

In this episode I sit down with my brother in law to get a look into the beginning of his relationship with my sister. This newlywed pulls back the curtain on brand his new marriage. Follow Host Chris on Instagram & TikTok @reallydopename Follow the show on Instagram @mentalkwomen

Body composition changes are easier for some people to make than others. However, that doesn't mean that they're impossible for everyone else. In this episode, I'm discussing the barriers to success when we're trying to make a body composition change, including mental, emotional, and physical barriers. Things like our mindset, perception of time, a tendency towards emotional eating, and the blindspots in our nutrition audits.   Barriers to Successful Body Composition Change Mindset Perception of Time The Scale Thought Distortions Emotional Eating Blindspots in your Nutrition Audit Inconsistent Weekends   Barriers to Body Composition Changes When it comes to making body composition changes, we need to look at what's going on inside your body, not just what's getting reflected on the scale. In fact, the scale does not give an accurate look at body composition changes at all. We need to look at your lean mass to body fat ratio, waist circumference, and measurement changes to accurately see any body composition changes. Not thinking you have enough time to make a change is one of the barriers to body composition change. You can start positively changing your body composition in as little as ten minutes a day. It's all about making consistent changes that you can keep long-term.   Emotional and Physical Barriers Thought distortions and should statements are another barrier to body composition changes. Thinking you should be following this diet, or eating in that way, or that you should have lost more weight by now is detrimental to making the changes you want. Emotional eating, or eating when you're not actually hungry, is another barrier, especially if you're eating over and above your total daily energy expenditure. Not taking account of your dietary blindspots during a nutrition audit can also be a barrier to body composition changes. I find that most people overeat dietary fat, eat too little protein, eat too much-added sugar, and eat too little fiber to make successful changes to their body composition. What are the most common emotions daily that you experience? What do you do when you have those feelings? What actions do you take? Let me know in the comments on the episode page.   In This Episode  What to look for in body composition [3:30] Why you need to identify your own limiting beliefs to body composition change [6:00] How ten minutes a day can make a difference to your body composition [10:00] The importance of being consistent with your body composition changes [12:00] Why the scale is not a successful measurement tool [13:45] The problem with thought distortions [15:30] Why you need to celebrate the positive things that happen to you [16:30] What emotional eating is [18:00] The dietary blindspots overlooked in a nutrition audit [25:00] How to make your weekends more consistent with your weekdays [29:30]   Quotes “We have to start throwing away a lot of the old rules. The old rule that you need to do all this additional stuff to actually get a result. The rules that you can't eat certain things, and you have to follow a specific strength and cardio regime. We need to start going back to basics. We need to approach it as ‘work smarter, not harder.' We need to realize that every minute does matter.” [10:34] “We are creating our existence, our reality. We are making this happen. And we need to celebrate this.” [17:08] “If you are using emotional eating as a coping mechanism and eating beyond your total daily energy expenditure, then you are not going to have a positive body composition result. Not to mention that if you are having a lot of these negative emotions, you're probably going to have a higher stress response and more circulating cortisol.” [20:58] “Optimal body composition, even as we age, is available. There are simple tools to help you get there, and one of the most important things you can start thinking about is the physical, mental, and emotional barriers to success.” [30:51] “We can have tons of barriers and make these big stories about how it's so much harder for us, but at the end of the day, all we have to do is gain awareness for who we are authentically and uniquely. Then we put into place mental, emotional, and physical strategies to help you achieve what it is you are looking for.” [32:58]   Resources Mentioned Learn About the Fit Dad Collective Join Transform Check out the full episode page here Find Life Coaching for Women Physicians Online Follow Dr. Ali Novitsky on Facebook | Instagram | YouTube Subscribe to Life Coaching for Women Physicians on Apple Podcasts Podcast production by the team at Counterweight Creative   Related Episodes  Episode 159: The Impact of Protein on Body Composition Episode 158: Transform Together with Dr. Mark Novitsky Episode 157: Fitness Talk with Dr. Alex Stewart

Men's health, fitness, and wellness need a different approach than women's. That's why, in collaboration with Dr. Mark Novitsky, this week's guest, and Dr. Alex Stewart, we are introducing Fit Dad Collective – a men's program for all aspects of your help. In this episode, we discuss the benefits of a men's program, and how it will transform your family and your relationship.   The Benefits of Transforming Your Partner Develop a common language Inspire and motivate each other Catch a problem before it explodes Set a good example for the whole family Level the playing field   About Dr. Mark Novitsky Mark A. Novitsky Jr., MD is a dual board-certified medical doctor, certified life coach/master coach, and proud girl dad. He majored in Health and Exercise Science at Wake Forest and completed medical school training at Lewis Katz Temple University School of Medicine. His private practice NOVITSKY MD boutique mind doctors was named the 2022 outpatient practice in Pennsylvania for their therapy-first approach and he has been named the top child psychiatrist in Maryland (2020) and Pennsylvania (2022). Following his child and adolescent fellowship, Mark was the medical director of one of Philly's largest non-profit mental health systems. While there, he sought additional training through the Beck Initiative - a partnership between Philadelphia's DBH and the Beck Institute, the birthplace of cognitive behavioral therapy. He later built upon this expertise with The Mind Firm Method cognitive coaching certification and master coach training.   Mark has helped thousands of men in his career by helping them optimize their mindsets. He is excited to give fellow dads the mental tools to work through the many life stressors that may negatively impact their well-being.   In his free time, Mark enjoys photography, live music, and walks outdoors with his wife Ali, two girls, and their labradoodle.   Introducing Fit Dad Collective My husband, Dr. Mark Novitsky, joins me today to talk about our new program that he's running in collaboration with Dr. Alex Stewart. The Fit Dad Collective is for men to take an all-around approach to their health and fitness. Mark talks about some of the barriers men face when starting their wellness journeys and how to overcome them. We created a separate men's program because men's fitness has different needs than women's. Men also need to really understand the ‘why' behind the program, how it works, and why we recommend something over another.   Fitness For All the Family Running the Fit Dad Collective along with my women's program, Transform means that you'll find a new level of support for and with your partner. Plus, not only are you supporting each other, but you're also setting a good example for your families. When both parents invest in their health, children are more likely to understand the importance of wellness, as well. We also talk about leveling the playing field. When both you and your partner have access to this information, you come to a new level of understanding between each other, catching thought distortions, and recognizing their stress patterns. Is your male partner going to sign up for the Fit Dad Collective? Do you have any questions about the program? Let me know in the comments on the episode page.   In This Episode  How to move past the intimidation to start a healthy lifestyle [5:30] What sets our programs apart from others [7:45] Why we created a separate men's program [9:15] The importance of understanding the ‘why' behind a decision [14:15] What happens when you support your partner in these programs [15:30] What impact we have modeling healthy behavior on our families [22:30] What happens when the playing field levels [24:30] What happens when you understand your partner's stress levels [26:30]   Quotes “This is not CrossFit. This is not jumping into how much you can lift. This is understanding where I am at in this 43-year-old body. I might not be as capable as I was in my 20s, but I can still work on fitness. I can still feel better about myself. I can still make improvements.” [4:22] “Even though the tools were there, one needs to make that time commitment and understand what realistic goals are.” [7:40] “I think that the impact we have just be modeling it is so huge for families.” [22:58] “Exercising intimacy and the idea that showing up for ourselves individually will create more intimacy.” [30:43]   Resources Mentioned Learn About the Fit Dad Collective Join Transform Check out the full episode page here Find Life Coaching for Women Physicians Online Follow Dr. Ali Novitsky on Facebook | Instagram | YouTube Subscribe to Life Coaching for Women Physicians on Apple Podcasts Podcast production by the team at Counterweight Creative   Related Episodes  Episode 157: Fitness Talk with Dr. Alex Stewart  Episode 86: Restarting Your Relationship with Mark Novitsky, MD  Episode 85: Reimagining Your Relationship with Mark Novitsky, MD

Physiotherapy is so much more than treating sore muscles with an ice pack. Physiotherapy looks at the body as a whole. It considers the entire person and their history, including their nutrition, exercise, and lifestyle, not just any diagnosis they have. Dr. Alex Stewart joins me to discuss physiotherapy, movement, and weight loss.   Physiotherapy Looks at the Body As a Whole Nutrition Movement Recreational Activities Family Life All of Life's Demands   About Dr. Alex Stewart Alexander Stewart received his Doctorate in Physical Therapy and Bachelor's of Psychology from Widener University. Alex has dedicated his years of treatment and consulting to athletes and active individuals from all levels of sport and recreation.  He's worked with professional athletes in baseball, basketball, figure skating, track and field, weight lifting, powerlifting, CrossFit, and ballet. He specializes in applying high-level training and rehabilitation methods to the everyday athlete and middle-aged mom.   Exercise Without Getting Bulky Dr. Alex Stewart, one of the practitioners we work with for our programs, joins me in this episode to clear up some myths about physiotherapy. But, more than that, we discuss how women can start taking their exercise and health routine more seriously without getting bulky. Men and women receive different targeted messaging. Women have too many social norms to abide by, constantly hearing about the latest weight loss trend or something their friend is doing, and may struggle to make the best choices for their bodies.   How To Optimize Your Body Dr. Alex shares how to optimize the best version of you by finding out how your body best responds to nutrition, exercise, and other factors. We also talk about how to start taking exercise seriously to improve your health – and do so without getting bulky (which, let's be honest, is difficult to do unless you're doing some very targeted exercise and nutrition!). Dr. Alex explains why many of us fail to reach our goals – we're trying to do too much too fast. He recommends making smaller, more achievable goals and working towards them one after the other. It really is about finding joy in the journey rather than constantly reaching for a finish line that is almost impossible to find. How do you plan your smaller, more achievable goals? What do you need to do to optimize the best version of yourself? Let me know in the comments on the episode page.   In This Episode  How physiotherapy looks at the body as a whole [4:00] What women do that prevent optimal health [8:30] Why men and women hear different targeted messaging [10:00] How to optimize the best version of you [14:00] How to start taking exercise seriously [16:45] Why you need to start by setting only one goal to work towards [18:30] Why you have to enjoy the journey [21:00] The balance between what you want and what you have to give up [30:00]   Quotes “That's going to be the next step in medicine as a whole. Looking at the patient for who they are and not just for their diagnosis.” [4:58] “I think the big thing that I want to bring in is being able to move better and feel better with the workouts you are already doing.” [11:29] “A big thing for me is, one, being able to empower you to be good at your traits. And then, two, being able to help you identify where there are some weaker points.” [15:34] “Don't compare yourself to somebody's highest form. Compare yourself to where you are now.” [17:58] “By setting these little goals and accomplishing them week after week, we're giving ourselves little dopamine hits. […] That's the big thing that we want to do. Set small, achievable goals, achieve them, set a little harder of a goal, achieve that, and that's all that we do for the rest of our life.” [19:17]   Resources Mentioned Enrollment for the next Ultimate Jump Start™, May 2023, IS NOW OPEN! Sign Up For Transform  Learn More About Postpartum Consulting Find Dr. Alex Stewart on Instagram Check out the full episode page here Find Life Coaching for Women Physicians Online Follow Dr. Ali Novitsky on Facebook | Instagram | YouTube Subscribe to Life Coaching for Women Physicians on Apple Podcasts Podcast production by the team at Counterweight Creative   Related Episodes  Episode 156: Building Our Foundation with Pelvic Floor Rehab w/ Daria Stewart Episode 152: Beauty in Strength with Becca Failla Episode 146: Exercise Mistakes Preventing Optimal Weight Loss

Adventure is afoot on this very special episode of The Backside of Water! This fully immersive audio adventure follows Alex Stewart and Freddy Martin as they uncover even more of the secrets of The Society of Explorers and Adventurers! On this episode you'll learn about all the SEA references in the newly updated Jungle Cruise Queue. You'll also learn about newly canonized characters as well as locations that haven't be explored yet. So, hang on to those pith helmets and bullwhips and get ready for the adventure of a lifetime!!Big News! Click The Links Below For DetailsJoin Us March 4th, 2023 At The Hojo Anaheim For An Amazing Mid-Century Tomorrowland EventJoin Us March 5th, 2023 for AdventureLand Day 2023Want More S.E.A. Adventures??To get caught up on our adventure, please go back and listen to Part I and Part II of the BSOW Radio Theater Society of Explorers and Adventurers Saga!Check Out Our Other Podcast: Did You Know DisneyFollow Us On Instagram: @the_backside_of_waterJoin Our Facebook Group: The Backside of WaterProduction CreditsDirected By: Alex StewartWritten By: Alex Stewart & Freddy MartinDialogue Edited By: Harry FiascoSound Design and Editing By: Harry Fiasco

Structural fatphobia is everywhere, including the skies. Almost no one can get comfortable on airplanes, and that's especially true for fat and plus-size people. Reset speaks to podcast hosts Nicci Nunez and Alex Stewart who are leading trips around the world for plus-size people.

Join Freddy Martin and Alex Stewart as they climb to the highest heights and explore the deepest depths of one of the most popular mountains in the Disney range, Space Mountain. This episode is an utter monster of an episode and there is most assuredly a pile of information you've never heard before about this Disneyland (And Disney Parks in general) fan-favorite attraction. So, keep your hands, arms, feet, and legs inside the podcast at all times, and blast off with us on this very special episode of the Backside of Water!Check Out Our Other Podcast: Did You Know DisneyFollow Us On Instagram: @the_backside_of_waterJoin Our Facebook Group: The Backside of WaterCredits:Directed By: Freddy MartinWritten By: Freddy Martin & Alex StewartDialogue Edited By: Freddy MartinSound Design and Editing By: Freddy Martin

It's that time of year again. Tinsel and garland cover every inch of Main St. USA, holiday cheer fills the hearts of young and old, and Alex Stewart finds himself faced with the consequences of an ill-advised wish. Will the wrongs be righted before it's too late? Cozy up with a cup of cocoa and anyone you love to share the holiday season with for this very special holiday episode of The Back Side of Water! From all of us, a very blessed and happy holiday season!Show Social AccountsThe Back Side Of Water/Did You Know Disney InstagramThe Back Side of Water/Did You Know Disney FacebookFreddy Martin's InstagramAnnie Ruygt's InstagramOther Shows Part of the BSOW Network®Did You Know Disney PodcastThe Smuggler's Dispatch PodcastStarring:Freddy MartinAlex StewartProduction CreditsWritten By: Alex StewartProduced By: Alex StewartDirected By: Alex StewartMixed By: Alex Stewart