Mindset Explosion

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Mindset and personal Development, from martial arts instructor and business owner Matt Rudman. Mindset Explosion: Teachings on ways to become a better version of ourselves Joined Weekly by Nina Lane-Jenkins of Rock Beam Yoga for Wellbeing Wednesday. Joined Monthly by Simon Walker of Fire Cracker Co…

Matt Rudman


    • Sep 29, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 16m AVG DURATION
    • 286 EPISODES


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    Latest episodes from Mindset Explosion

    Introducing The Real Minded Method!

    Play Episode Listen Later Sep 29, 2021 39:21

    Champions of Change!

    Play Episode Listen Later Sep 7, 2021 48:38

    Champions of Change! Mindset Explosion - Season 4, Episode 28 In today's interview I am joined by Mama Chris (Chris Hayter). Following a holiday in The Gambia, West Africa, Chris formed strong bonds with the people of Bakau and, with the help of local leaders, promoted several health and wellbeing initiatives through The Oasis Project, a charity she established in 2007. These included founding The Starlight School, which is now responsible for the education of over 200 children. More recently, seeing the community suffer terrible flooding in the rainy season, and a consequent rise in malaria levels, again through The Oasis Project she galvanised locals to take part in a storm water management scheme, involving developing, repairing and clearing storm drains. MKGU Rotary Club UK raised funding for the Bakau canal works. Collaborating with The Rotary Club of Fajara the local community leaders to deliver the project. As a result of Chris's intervention, the town's people have helped themselves, their homes are no longer subject to flooding and the amount of standing water has been reduced, with resulting malaria cases dropping significantly in the first year. Make Today a Great Day Peace ✌

    5 Ways to be Inspired

    Play Episode Listen Later Aug 5, 2021 8:32

    5 Ways to be Inspired Mindset Explosion - Season 4, Episode 27 Do you ever have one of those days where you need a little inspiration, but for whatever reason it just goes out of the window, or its just not there? Here's my five ways to find inspiration… Can you think of any more? 1 - Change your environment. 2 - Read. 3 - Listen to a podcast or audio book. 4 - Expand your Circle. 5- Write… Ideas, words or in a journal. What others do you have? Make Today a Great Day Peace ✌

    How to Avoid & Climb Out from Rock Bottom

    Play Episode Listen Later Jul 27, 2021 40:17

    How to Avoid & Climb Out from Rock Bottom

    Surviving Corporate & Breast Cancer, to go into Business

    Play Episode Listen Later Jul 20, 2021 55:31

    Surviving Corporate & Breast Cancer, to go into Business

    Are You Standing Out or Shrinking Back

    Play Episode Listen Later Jul 13, 2021 63:54

    Are You Standing Out or Shrinking Back

    How to save time

    Play Episode Listen Later Jul 1, 2021 9:15

    Can you truly save time?? I share my thoughts in this short episode.

    Stepping Out Of Overwhelm

    Play Episode Listen Later Jun 25, 2021 22:47

    Stepping Out Of Overwhelm

    Freedom, Passion, Growth

    Play Episode Listen Later Jun 15, 2021 52:14

    Every 3 to 5 Years Change Happens ❓

    Play Episode Listen Later Jun 11, 2021 13:40

    Every 3 to 5 Years Change Happens ❓

    How We Hold Ourselves Back

    Play Episode Listen Later Jun 8, 2021 17:49

    How We Hold Ourselves Back

    3 Simple Rules for Setting Boundaries

    Play Episode Listen Later Jun 1, 2021 7:27

    3 Simple Rules for Setting Boundaries

    Methods That Drive Results

    Play Episode Listen Later May 25, 2021 39:23

    Methods That Drive Results Mindset Explosion - Season 4, Episode 18 Today I’m joined by Lucy Mowatt owner of Method Marketing to share her inspiring story of how she set up her business, launched her own podcast and made her business a successful content marketing consultancy for business wanting to grow. To find out more about Method Marketing or to be a part of her podcast go to https://www.methodmarketing.org Make Today a Great Day Peace ✌

    Mental Health & Me

    Play Episode Listen Later May 18, 2021 21:16

    I've been celebrating my wins the last few weeks. Which is so important to do. However this last lockdown I have found to be quite challenging mentally. Having already gone through depression in the past I was much more aware. I want this video to inspire anyone who is battling their mental health, whilst offering encouragement to get through or support someone who is going through mental health challenges. Most of us have either been through or know someone who has or is going through some kind of mental health battle. We may never know if the person next to us is going through a challenge in their life. #mentalhealthmatters

    Stepping Out of Your Comfort Zone

    Play Episode Listen Later May 4, 2021 14:08

    Stepping Out of Your Comfort Zone Mindset Explosion - Season 4, Episode 17 We create new comfort zones all the time. Last year during lockdown we were forced out of our comfort zone and routine into a new one. I wonder how long that became a new comfort zone for us? There are lessons to be learned that when we can step out of our comfort zone and when we do, we can take charge, create new challenges and expand our ‘comfort zone’ to new levels. As we all begin to awaken from lockdown a little more, reflect on the empowering changes you want to make to your comfort zone and take the steps to them. Make Today a Great Day Peace ✌

    Motivational Mindset

    Play Episode Listen Later Apr 27, 2021 50:59

    Motivational Mindset Special Guest Adrian Francis Mindset Explosion - Season 4, Episode 16 In this episode I’m joined by Adrian Francis talking all things mindset and motivation. Adrian is a motivational speaker and life coach. He is regularly on clubhouse (@mrfrancis81), and you can follow him also on insta (@mr_francis_81) Make Today a Great Day Peace ✌

    Live Life Happy

    Play Episode Listen Later Apr 6, 2021 59:36

    Live Life Happy Special Guests Gordon Burcham Mindset Explosion - Season 4, Episode 15 In this episode I’m joined by Gordon Burcham. Gordon is a successful Entrepreneur, business coach, author, public speaker and 3 x time world champion. He has helped Martial Arts business owners evolve their business and brought a new dynamic to the Martial Arts industry in the UK, providing business training in all areas as well as successful mastermind programs. http://www.mabusinessmastery.com Make Today a Great Day Peace ✌

    Belief, Purpose, Action, Results!

    Play Episode Listen Later Mar 30, 2021 48:09

    Belief, Purpose, Action, Results! Special Guests Jeanette Linfoot Mindset Explosion - Season 4, Episode 14 In this episode I’m joined by Jeanette Linfoot. Jeanette is a successful Property Investor, Board Advisor, mentor and host of the Brave, Brilliant and Bold Podcast. On Tuesday 23d March 7pm, Jeanette is hosting a FREE Brave, Brilliant & Bold Discovery Mastermind It’s easy and it’s FREE just RSVP to info@jeannettelinfootassociates.com Make Today a Great Day Peace ✌

    Enjoy the Journey

    Play Episode Listen Later Mar 23, 2021 54:42

    Networking Mindset

    Play Episode Listen Later Mar 16, 2021 32:34

    Networking Mindset Special Guests Juliet Newton-Evans & Kelly Cornish Mindset Explosion - Season 4, Episode 13 In this episode I’m joined by the creators of the Gloucestershire Business Professional Networking to talk about the benefits of Networking and the right mindset for tomato it work for you. Juliet and Kelly will also share their inspiration for setting up the GBPN which supports Local Charity Heart Heroes. GBPN Starts Monday 22nd March 2021 Follow the link to out more or call 07913368407 Network, grow your business, while supporting local charity. https://www.gbpn.co.uk Make Today a Great Day Peace ✌

    Words To Change Your Life

    Play Episode Listen Later Mar 9, 2021 51:22

    Words To Change Your Life Special Guest David Hurst Mindset Explosion - Season 4, Episode 11 In this episode I’m joined by Wellbeing coach and Author David Hurst. Sharing some tips on how to move forward, improve mental health. For 30 years David has been a writer for national newspapers and magazines around the world, including for The Times, The Guardian, The Independent, Psychologies, GQ, Esquire, Marie Claire, Ottawa Citizen and The Australian. You can find out more about his work at https://david-hurst.com/ Make Today a Great Day Peace ✌

    Mindset Wake Up

    Play Episode Listen Later Mar 9, 2021 50:05

    Mindset Wake Up

    Mindset of a Pro Figure Skater ⛸

    Play Episode Listen Later Mar 2, 2021 48:36

    Mindset of a Pro Figure Skater ⛸ Special Guest Wendy Brumwell Mindset Explosion - Season 4, Episode 9 Wendy talks about her mindset to be a professional figure skater, and how that same mindset has also shaped her as an entrepreneur and own a multi million pound property portfolio. Wendy is currently doing a self build and you can follow her journey on IG @wendyemmabrumwell Wendy is also a co-host with me in the House of Entrepreneurs Room on Clubhouse @wendybrumwell Make Today a Great Day Peace ✌

    Transform Your Thinking, From Lockdown to Success

    Play Episode Listen Later Feb 23, 2021 47:37

    Transform Your Thinking, From Lockdown to Success I chat with Angg Woo & Iwona Michalska on the best methods to elevate our mindset & wellbeing during and coming our of lockdown . . . . . #mindsetshift #mindset #motivationalspeaker #mindsetexplosion #wellbeing

    Home Schooling Mindset

    Play Episode Listen Later Feb 16, 2021 29:33

    Home Schooling Mindset Special Guest Emily Hughes Mindset Explosion - Season 4, Episode 8 Emily helps parents equip their teenagers with the MINDSET and the Skillset to succeed at GCSE, `A-Level and beyond. There are some amazing resources on her website. https://www.parentguidetogcse.com/ Make Today a Great Day Peace ✌

    More Than a Mindset

    Play Episode Listen Later Feb 11, 2021 35:19

    More Than a Mindset Special Guest Laura-Jayne Hand Mindset Explosion - Season 4, Episode 7 Laura-Jayne Hand is the Author of ‘MORE than a MINDSET’, host of the RISE-HIGHER Podcast, relationship coach and Speaker. In this episode we find out about Laura’s journey and how she has developed her mindset and share some of her amazing Mindset techniques. https://linktr.ee/laurajanehand Make Today a Great Day Peace ✌

    How to Grow an Online Wellness Business.

    Play Episode Listen Later Feb 9, 2021 34:02

    How to Grow an Online Wellness Business. Special Guest Kirsty Kianifard Mindset Explosion - Season 4, Episode 6 In this Episode Kirsty shares her amazing story going from feeling a slave to her passion, overcoming self doubt and on to running multiple award-winning businesses and a confident business woman helping other ‘Wellpreneurs’ up level their impact and income. Kirsty also hosts a top ranking Podcast called ‘The Wellness Entrepreneur’. You can find out more about Kirsty at: https://www.kirstykianifard.com Make Today a Great Day Peace ✌

    Do What you Love, Love What you Do!

    Play Episode Listen Later Feb 2, 2021 40:15

    Do What you Love, Love What you Do! Special Guest Wayne Smith Mindset Explosion - Season 4, Episode 5 Wayne is the Director of Olympia Boxing & Sport on your Doorstep CIC as well as a a Property Investor. Tonight we talk about the mindset behind making sport/hobby your business. What inspired Wayne to set up this fantastic business within his community and how the Mindset Wayne applies as a coach and property investor. https://www.olympiaboxing.co.uk/ Make Today a Great Day Peace ✌

    Give your Brand a Voice

    Play Episode Listen Later Jan 26, 2021 36:22

    Give your Brand a Voice Special Guest Serena Gay Mindset Explosion - Season 4, Episode 4 Serena is a BBC-trained radio journalist. She started out at BBC Radio Essex and moved on to the BBC World Service. She then relocated to Berlin with her new husband where they stayed for 20 years. Here they ran a successful tourism business and Serena also worked for DW TV - the German TV and radio equivalent of the BBC World Service. She was active on and off air on news, documentaries and promotions. She and her husband also had two boys and feels it is one of their life achievements to have raised them to be bilingual! When the family relocated back to the UK in 2011, Serena reinvented herself as a voiceover artist. She purchased the gear, trained herself to audio edit and got to work. Sadly, she found it deadly boring! Reading aloud to yourself all day long is not much fun, as it turns out. In 2018 she realised her skills – journalism, business acumen, live broadcasting work and audio editing - were ideal to get into the burgeoning UK podcast market. She launched Made4U Podcasts (https://www.made4u-podcasts.co.uk) and now caters for companies and organisations launching and producing their podcasts to help them reach a profitable stream of new clients. Serena also operates two of her own podcasts. “Business Revival – in Gloucestershire” in which she interviews businesspeople in the county about how they are coping during the pandemic. And the recently launched “Podcast Launch Pad” about how to launch a business podcast. She also operates a Facebook Group to help women business owners with their own podcasting ambitions. It’s called “Podcasting Blueprint for Women Business Owners”. https://www.facebook.com/groups/podcastingblueprintforwomenbusinessowners She plans to deliver an online podcasting skills course in 2021. Make Today a Great Day Peace ✌

    Does Fear Exist?

    Play Episode Listen Later Jan 22, 2021 23:29

    Mindset Explosion, Season 4, Episode 3 I explore a theory I came across at the weekend. That Fear does not exist! It really got me thinking and there’s an element of that which makes so much sense, which I will share with you. I asked the question on my Facebook page and it certainly got people talking. I will offer some advice on how to over come the emotion of ‘Fear’ and steps we can take to not allow it to control us. Has Fear prevented you from doing something before? Have you been able to use that energy to break through the fear wall? For more content: https://linktr.ee/matrudman Clubhouse: @matrudman

    Living The Dream

    Play Episode Listen Later Jan 19, 2021 42:56

    Living The Dream Special Guest Ben Taggart Mindset Explosion - Season 4, Episode 2 Ben helps Entrepreneurs & ‘Want’trepreneurs to find clarity & courage to take on their mission to achieve and succeed in life and Business. Make Today a Great Day Peace ✌

    The Power of Giving

    Play Episode Listen Later Jan 12, 2021 40:14

    The Power of Giving Special Guest Julie Kent Mbe Mindset Explosion - Season 4, Episode 1 Often referred to as the lady with the sax, Julie is an inspirational, musical and a high-energy keynote speaker who enters the stage playing the saxophone and takes the audience on an adventure through three challenging decades. Talking openly about the loss of her first daughter Emily, who died of a brain tumour at the age of 3 Julie enthuses about how giving and raising money helped her journey of grief. She became a crazy, fun and much loved House Mistress at Dean Close School in Cheltenham teaching, living with and caring for over 60 young girls. She showed them how to give to help others, with not just money but with time, energy and humility. Her mantra of “Give to charity, Give your time, Give yourself” was one that she lived by everyday and encouraged others to do the same. She talks about how she became one of the most driven and prolific third sector leaders of our time, having a ward in Gloucestershire and Bristol Children’s Hospitals named after Emily her daughter, raising unheard of sums of money for charities, becoming Chairman of Cheltenham Open Door, Vice Chairman of The Pied Piper Appeal, Ambassador and Trustee for Goals beyond Grass. In 2018 she was named as one of the 50 Greatest Women in Gloucestershire followed by being named in the Top 100 Women in West and was then awarded the Most Outstanding Woman in the Charitable Sector in the West. In 2020, during the COVID pandemic, Julie Kent was awarded an MBE for Charitable Services rendered on Her Majesty Queen Elizabeth II birthday honours list. https://juliekentmbe.com/ Make Today a Great Day Peace ✌

    Steps to Level Up

    Play Episode Listen Later Dec 29, 2020 58:56

    Steps to Level Up Special Guest Joshua Abernethie You can Mindset Explosion - Season 3, Episode 48 Joshua is a Fitness & Life-style coach and owner of Vigour. Vigour is a brand changing the lifestyles of people since 2016. Empowering people with the tools, resources, and motivation to create results for themselves in their health and fitness & mindset. In tonights episode we chat about steps you can take to level up in all areas of your life. https://vigouruk.co.uk For more mindset development Join my Mindset Explosion Group for daily and exclusive mindset; https://www.facebook.com/groups/mindsetexplosion Make Today a Great Day Peace ✌

    Why We Need Mentorship

    Play Episode Listen Later Dec 22, 2020 56:39

    Why We Need Mentorship Special Guest Gary Das You can Mindset Explosion - Season 3, Episode 47 Tonight we talk about the importance of having a mentor and the many benefits that come as a result of their guidance, which can save you a lot of time and money in process. Gary is a business owner, Entrepreneur & father. For the last 9 years he has successfully grown his business Active Broker Ltd. Sought out his own elite business mentors and used his skills to give back his own mentoring to business owners and help them achieve their dreams. https://www.garydas.com For more mindset development Join my Mindset Explosion Group for daily and exclusive mindset; https://www.facebook.com/groups/mindsetexplosion Make Today a Great Day Peace ✌

    Life Goes Fast!

    Play Episode Listen Later Dec 21, 2020 17:55

    Life Goes Fast! As I look back on my life and ahead to 2021 and beyond, it’s hard to ignore that life goes so fast. Changes happen regardless of whether or not we control them. Change is inevitable, progress is optional. This has been a very long year, but I also feel like its gone so fast. Do you ever have that? Somethings seem like yesterday, others seems like years ago even though they were in the same year. Today is the shortest day and we enter a new cycle, new beginning’s and a time for change! Never has there been a better time to embrace your passions and do the things you always wanted to do. Take control of the direction you want, not the direction thats been laid out for you. Think today about what you want the most, why you want it and set out a plan to achieve it. Where do you want to be? Who do you want with you? How do you want to feel? Why do you want this? What will it give you? Life goes fast, but you have the power to tell a different story a year from now. For more mindset development Join my Mindset Explosion Group for daily and exclusive mindset; https://www.facebook.com/groups/mindsetexplosion Make Today a Great Day Peace ✌

    Should you Stay in Your Lane?

    Play Episode Listen Later Dec 17, 2020 7:05

    Should you Stay in Your Lane? Mindset Explosion Soundbite There often comes a time when you want to make a change in your life, career or purpose. Buzz word I see flying around at the moment is Stay in your lane, or stay in your box. It’s a negative statement and I question where it comes from on some of the times I’ve seen it. In fearful times we and others will say and act on fear. I say don’t stay in your lane, don’t stay in your box either. As the year comes to an end I Like to look back down the Mountain at how far I have come. I truly did not stay in my lane or box, I wanted to at times, it was suggested to me too. So get up and go make the changes you want to make. Use what ever knowledge you have to do it, find the mentors you need for what you don’t know. But most of all ignore the people telling you to stay in your lane or your box. Choose to NOT be categorised by anyone else, if you listen to it, then that’s on you! For more mindset development Join my Mindset Explosion Group for daily and exclusive mindset; https://www.facebook.com/groups/mindsetexplosion Make Today a Great Day Peace ✌

    Having a Creative Mindset

    Play Episode Listen Later Dec 15, 2020 49:33

    Having a Creative Mindset Special Guest Natalie Hull Mindset Explosion - Season 3, Episode 46 Tonight we talk about having a Creative Mindset, Natalie is the founder Sockatoos® an award-winning cotton trousers with unique built-in socks for babies and toddlers up to 4 years. NO MORE LOST SOCKS! https://sockatoos.co.uk/ Natalie has a very creative Mindset and demonstrates this through her amazing fine art. https://nataliebowden.com For more mindset development Join my Mindset Explosion Group for daily and exclusive mindset; https://www.facebook.com/groups/mindsetexplosion Make Today a Great Day Peace ✌

    Have you Re-Invented Yourself?

    Play Episode Listen Later Dec 10, 2020 13:21

    Have you Re-Invented Yourself? As I look back down the mountain, I realise I have re-invented myself so many times. From poor grades at school, to HNC Electrical Engineering. From a career in Electrical Engineering to a career in Martial Arts. From Martial Arts Instructor to Fitness Instructor, to business owner, to mindset coach, to author, to podcaster.... I have grown, I have made mistakes, I have found it hard. I have failed more times than I succeeded. For more Mindset join my FREE Group : https://www.facebook.com/groups/mindsetexplosion Make Today a Great Day Peace ✌

    Overcoming Anxieties

    Play Episode Listen Later Dec 8, 2020 63:14

    Overcoming Anxieties Special Guest Gemma Danielle Mindset Explosion - Season 3, Episode 45 Gemma is a BACP registered counsellor and fully qualified therapist. Her service offers you a space free of judgement to process and make sense of what is happening in your life. Gemma has experience working with people dealing with a diversity of issues, such as bereavement and loss, a relationship breakdown, a loss of direction, reliving a traumatic event from the past, some may be dissatisfied with their lives and some may just have an overriding sense that all is not OK. Having worked in the charity sector supporting people with dementia and carers of people with a wide range of disabilities or health issues. Gemma’s working history and understanding of these fields has left her with a passion to support people who may be affected by these issues in particular. Find out more: https://www.therapycounselling.org/counsellor-cheltenham-gemma-slobom For more mindset development Join my Mindset Explosion Group for daily and exclusive mindset; https://www.facebook.com/groups/mindsetexplosion Make Today a Great Day Peace ✌

    The Art of Not Feelling Lonely, When You Are Alone

    Play Episode Listen Later Dec 4, 2020 23:57

    The Art of Not Feelling Lonely, When You Are Alone Wellbeing Chat with Nina Jenkins

    Awake in the Wild - Special Guest Tina Pashumati James

    Play Episode Listen Later Dec 1, 2020 70:48

    Awake in the Wild Special Guest Tina Pashumati James Mindset Explosion - Season 3, Episode 44 Tina helps people address conditions such as anxiety, pain, depression, emotional problems, insomnia. Using meditation and Yoga, to create a shift in perception. Tina’s has an amazing story of how she came to where she is and now helping others all over the world. Tina’s current series is called Awake in the Wild, which can be accessed here: https://shantiseva-yoga-institute.mykajabi.com/offers/m8s22ou9/checkout There has never been a more apparent need for “Awake in the Wild “ Yoga and Lifestyle practices for our physical health, mental health, as well as to help us to find unity with each other and all beings on our planet at this critical time. AWAKE IN THE WILD teaches you discipline, humility and leaves you with an open heart and alertness to take on what life with more composure and self-control. Such inner resilience and devotion are not small achievements. For more mindset development Join my Mindset Explosion Group for daily and exclusive mindset; https://www.facebook.com/groups/mindsetexplosion Make Today a Great Day Peace ✌

    10 ways YOU can Support a Local Business without Spending any Money.

    Play Episode Listen Later Nov 25, 2020 17:06

    10 ways YOU can support a local business with out spending any money. Obviously if YOU are in a position to BUY locally then please do so!... But its tight for everyone! So in this Video I will share my tips on how you can really help local business at any time! 1. React to a post. 2. Comment a few words on a post. 3. Share a post. 4. Leave a review. 5. Write a testimonial. 6. Offer a video testimonial. 7. Talk about them to friends. 8. Refer them in recommendations. 9. Tag them in your posts. 10. Create your own post on social media and include their weblink. Struggling for content ideas? Check out my FREE ebook How to be a Social Media Ninja. 8 easy Steps to create content that will last and be used again and again. https://bit.ly/SOCIALMEDIANINJAEBOOK . . . . . #supportsmallbusiness #mindsetreset #mindsetmastery #mindsetcreator #mindsetofgreatness #mindsetchange #cheltenham #motivationdaily #inspirationalbusiness #mindsetshift #mindsetcoach #inspirationdaily #mindsetiseverything #mindset #inspiration #motivation #motivationalspeaker #cheltenhambid #mattrudman #mindsetexplosion

    How to Find Your Excellence Within

    Play Episode Listen Later Nov 24, 2020 58:10

    How to Find Your Excellence Within Special Guest Denise Holland You can Mindset Explosion - Season 3, Episode 43 Denise has been an Elite Sports Performance coach for over 20 years. She has been Captain of National Netball Team for Hong Kong and Scotland performance director and National Netball Coach. As a Human Performance and Wellbeing consultant, Denise helps people to understand the power of the mind, that they live and perform freely, without judgement and beliefs which hinder their enjoyment and results. https://class-performance.com/ For more mindset development Join my Mindset Explosion Group for daily and exclusive mindset; https://www.facebook.com/groups/mindsetexplosion Make Today a Great Day Peace ✌

    Take Control with a Growth Mindset. - Special Guest Helen Motteram

    Play Episode Listen Later Nov 19, 2020 42:50

    Take Control with a Growth Mindset. Special Guest Helen Motteram You can Mindset Explosion - Season 3, Episode 041 Helen Motteram has become a well known behaviourist, particularly in Gloucestershire, her local area and now runs workshops around the world! She helps educate dog owners (particularly those with anxious dogs) and those who work with dogs as a dog walker, trainer or behaviourist. Plus she also runs a global organisation, connecting like minded pet professionals in a supportive community. Helen's journey has been a combination of hard work and determination - reaching out to other pet professionals, the local council and the local community, plus a strong social media presence backed up by creative content and Live video learning. Helen has always been passionate about helping and connecting with others and has never been shy of getting her name out there; always having a face behind the name of her business and a very personal feeling. As a previous events organiser she spent many years on and offline, supporting local community events and giving her time freely to help educate pet owners. She has been able to position herself as an expert, through her niche of helping anxious/nervous dog and her unique love of the more unusual animals. Helen runs a bird rescue and has featured internationally through media opportunities with her rescued rook 'Russell Crow'. Helen focuses on understanding the pet owner's journey, having owned an anxious/reactive dogs she is able to walk in their shoes; these type of dogs are not monsters but often just scared or fearful. Helen helps identify the struggles faced by dogs and pet owners alike, having worked as a support worker, she is able to emphasise with the challenges owners face. She is committed to providing ongoing support and is always there to help be the voice for animals. The one bit of advice Helen would like to give is don't ever worry about being yourself. You are the heart of your business and by being different and taking initiative, you will stand out from the crowd. Pet professionals in particular worry about what people think, they often won't push themselves, in fear for looking like a show off. But by sharing your passion, your success stories and by connecting with others you have the potential to help thousands of dog owners. So be the black sheep, follow your dreams and don't let anyone tell you, you aren't good enough. Join the Mindset Explosion Group for daily and exclusive mindset; https://www.facebook.com/groups/mindsetexplosion Make Today a Great Day Peace ✌

    How to Grow More in your Business or Career today.

    Play Episode Listen Later Nov 18, 2020 17:34

    ⚠️WARNING ⚠️ You need an open mind for what I'm about to Share. It really isn't for everyone! However if you take my advice and do it now, then it will make a massive difference to your career/business and you will be ready to smash 2021!

    Nutritional Mindset

    Play Episode Listen Later Nov 17, 2020 44:10

    Nutritional Mindset Mindset Explosion Season 3, Episode 42 In this episode I'm joined by Adam Lloyd Wellbeing to talk about Nutritional Mindset and the release of his latest blog. https://www.adamlloydwellbeing.com/blog-1/2020/11/6/top-3-nutritional-mistakes-by-youth-football-players?fbclid=IwAR00vNEnC4b7savlP84OIWUEfK2WcEy5K3aPY--9HL4MF1baU8jsghU-KWk . . . #mindsetcoaching #cheltenham #mindsetshift #mindset #motivationalspeaker #cheltenhambid #mattrudman #mindsetexplosion #nutrition

    How to Keep A Positive Attitude

    Play Episode Listen Later Oct 27, 2020 41:29

    How to Keep A Positive Attitude Special Guest Lisa Von Hallwyl You can Mindset Explosion - Season 3, Episode 040 Lisa is an Award winning Millinery and voted as one of the top 50 Women in Gloucestershire 2018. In this episode Lisa talks about how she has kept a positive and focused attitude during the current covid situation and her plans to keep moving forward. Find out more about Lisa’s amazing work at https://www.lisavonhallwylmillinery.com Join the Mindset Explosion Group for daily and exclusive mindset; https://www.facebook.com/groups/mindsetexplosion Make Today a Great Day Peace ✌

    Benefits of an Open Mindset

    Play Episode Listen Later Oct 20, 2020 59:42

    Benefits of an Open Mindset Special Guest Philip Jordan You can Mindset Explosion - Season 3, Episode 039 Philip is the Director of Under The Prom and Coco nightclubs in Cheltenham. https://www.undertheprom.com https://latenightcoco.co.uk/cocktail-masterclasses-cheltenham/ He is a fellow board member for the Cheltenham BID (https://cheltenhambid.co.uk) He studied at The University of Gloucestershire where he took a degree in Marketing. He has many years of experience working in the licensed trade and entertainment sector. In this video I find out Join the Mindset Explosion Group for daily and exclusive mindset; https://www.facebook.com/groups/mindsetexplosion Make Today a Great Day Peace ✌

    How to Remove Unwanted Mental Baggage

    Play Episode Listen Later Oct 13, 2020 55:12


    How to Remove Unwanted Mental Baggage Special Guest Mindset Coach Paul You can Mindset Explosion - Season 3, Episode 038 Paul Wilson is the go-to Mindset Coach for ambitious business owners. Paul has dedicated the last 27 years to helping people, either as The Emergency Response Manager at the Channel Tunnel and the Mindset Maestro for business owners. This year Paul partnered with Lisa Johnson - creator of “Passion for Passive” an owner of the massively successful “GSD” Facebook group - to help her clients with a wide variety of mindset issues. Paul has turned his lifelong interest in the mind and human behaviour into his new career helping people remove unwanted mental baggage and to step out of their own way. Trained in the radically different hypnosis without trance method “The Control System” created by Tim Box, Paul has studied more traditional methods including those of Milton Erickson, Dr Jonathan Royle, Jonathan Chase, Richard Bandler and Scott Jansen. He also attended Tony Robbins’ “Unleash the Power Within” Weekend and walked on hot coals. In preparation for his new venture, Paul spent much of 2018 training and learning new skills. One of the highlights was Logan Murray's Stand Up Comedy course, during which he performed two live stand up gigs. The “graduation” gig held at The Water Rats, North London, where Oasis played their first concert in the capital. Paul has plenty of testimonials that showcase how he has helped clients. His favourite is probably the shorted and most direct. From Nicky Botton: “Basically, in short – you’re a fucking legend! xxx.” www.ahappyhead.co.uk For Challenges, regular mindset support and coaching join my Facebook group https://www.facebook.com/groups/mindsetexplosion Make Today a Great Day Peace ✌


    Men’s Mental Health - Dudes & Dogs

    Play Episode Listen Later Oct 6, 2020 36:52

    Men’s Mental Health - Dudes & Dogs Mindset Explosion - Season 3, Episode 037 Men’s Mental Health is at Crisis point! Still so many men sit and suffer in silence. In this episode I’m joined by Matt Selwyn, who leads walks for Dudes and Dogs, we talk about men’s mental health, drop some tips that are for everyone and Matt will talk a little more about Dudes and Dogs and how it’s helping with Men’s Mental Health. https://dudesndogs.co.uk Make Today a Great Day Peace ✌

    Overthinking with Asperges

    Play Episode Listen Later Sep 29, 2020 44:29

    Overthinking with Asperges Mindset Explosion - Season 3, Episode 036 In this episode Charlie Moorhouse joins me again to talk about how he manages overthinking with his asperges and shares some more inside in to how asperges has shaped him and is part of his life and wise thoughts that we can all adopt in to our own lives. Make Today a Great Day Peace ✌

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