Podcasts about mindset growth

Welcome to the Erica Russo Show!   In todays episode, i'm sharing a training a did back in 2019(ish!) where I dove in to the topic of ABUNDANCE!   Be sure to follow me on instagram @ericawrusso for even more content catered to your personal and spiritual evolution!

Show NotesVicki Paris Goodman is the author of To Sam, With Love: A Surviving Spouse's Story of Inspired Grief. Having lived most of her life in the Los Angeles area, Ms. Goodman now resides in the mountains of central Arizona. She is a retired mechanical engineer. She sings and plays violin semi-professionally. And for over twenty years she served a Long Beach (CA) area newspaper as theater critic. She is currently writing her second book, Speed Bumps: And Other Impediments to Life in the Fast Lane, a slightly self-deprecating treatise on the trials of life of a type A personality. QUOTE: "We've been conditioned to grieve in ways that keep us stuck. I'm living proof you can move forward and still miss someone deeply."

Shoot Me A Quick Text & Introduce YourselfIn this episode, you'll learn 10 proven habits that will change your life—mentally, physically, emotionally, and spiritually. From the importance of optimism and daily journaling to prioritizing your health and cutting distractions, these habits are the same principles that helped me escape a life of hardship and transform into a purpose-driven leader.Whether you're feeling stuck, overwhelmed, or just ready for a new level of personal growth, this episode will give you practical strategies to: ✅ Improve your mindset ✅ Build discipline and self-awareness ✅ Increase focus and productivity ✅ Develop emotional resilience ✅ Cultivate gratitude and fulfillmentThese are the daily habits that successful people live by—and now, you can too.Listen now to learn how to:Stop comparing yourself and start celebrating your progressCreate a powerful morning routine for personal growthUse journaling and reading to tap into your potentialBuild stronger relationships that challenge and support youFocus your energy on what truly mattersIf you're serious about creating a life that aligns with your purpose, this episode is your starting point.Chapters:0:00 - Intro2:25 - Habit 13:09 - Habit 23:55 - Habit 35:08 - Habit 45:53 - Habit 56:30 - Habit 67:11 - Habit 77:36 - Habit 88:46 - Habit 99:33 - Habit 109:56- ClosingSupport the showCoaching Form - If you are interested in 1-on-1 coaching, complete this form. I offer hourly and monthly options.Book & Planner - Purchase my book and planner on AmazonInstagram - Follow the podcast on Instagram Support the show - Show your appreciation by supporting the show

Host Nicholas Kuhne dives into powerful themes like goal setting, inner work, coaching readiness, and business growth with two of the most authentic voices in the self-improvement space.Whether you're starting your personal growth journey, scaling your podcast, or levelling up your business, this episode will challenge your mindset and provide the roadmap to lasting success.

Wellness + Wisdom | Episode 732 Have you ever wondered if the dream you're chasing is really yours? Anne-Laure Le Cunff joins Josh Trent on the Wellness + Wisdom Podcast, episode 732, to share how to stop living someone else's life by removing unconscious scripts, the key to living an authentic life, and how embracing liminal spaces, questioning societal scripts, and running tiny experiments can free us from the pressure of finding our purpose. "We always think that we're following our own definition of success, but it's just amazing how many of our scripts are copy-pasted from other people. And not wanting to disappoint your parents is actually a really strong driving force." - Anne-Laure Le Cunff  

Send us a textIn this special milestone episode of The Mindset Cafe Podcast, we revisit your favorite guest conversations, sharing the most powerful insights, strategies, and life-changing advice that our listeners found most impactful. Hear updates and fresh perspectives on transformative wisdom previously shared by entrepreneurs, thought leaders, mindset experts, and inspirational figures. Discover how these timeless lessons hold up today and learn practical ways to apply them in your own journey toward personal growth, success, and fulfillment. Tune in and celebrate with us by revisiting these unforgettable moments!Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

Send us a textDiscover the power of being an underdog and how to overcome adversity in this inspiring video. Learn how to triumph over trials and achieve success!You can also watch the episode here: https://youtu.be/Coh8mTQOZoAHOW CAN YOU SUPPORT HUSTLE IN FAITH?If you enjoy listening to⁠⁠⁠⁠ Hustle in Faith⁠⁠⁠⁠ and would like to support the show, please consider doing one or more of the following:Leave a review about the HustleinFaith podcast:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ratethispodcast.com/hustleinfaith⁠⁠⁠⁠⁠⁠⁠⁠  ⁠Donate: https://www.buzzsprout.com/2461272/supporters/newCheck out our Shop:  ⁠https://starengucrew.com/GET THE HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOKWebsite: https://withorwithoutmrright.com/books/Book: https://amzn.to/3ZjtBJJWorkbook: https://amzn.to/4guXFYALeave a review about the book: https://www.amazon.com/review/create-review?asin=B0DMVP65PRAudiobook: https://withorwithoutmrright.com/books/LISTEN TO CHAPTER ONEhttps://app.helloaudio.fm/feed/3228c79f-0dea-4f6b-a428-d7fcfd1f72f5/signupSIGN UP FOR WEEDING OUT NEGATIVITY: A 3-DAY THOUGHT DETOX DEVOTIONALSign up ⁠here⁠ to discover how to remove the weeds from your garden. https://dashboard.mailerlite.com/forms/676729/133224414014604903/shareJOIN SINGLE AVENUE SQUADhttps://community.singleavenuesquad.com/Support the showLET'S CONNECT! I'm @HustleinFaith on all social networks.

Wellness + Wisdom | Episode 728 Is the real reason you've never felt ‘good enough' hiding in the conversations you're terrified to have with yourself? Vasavi Kumar, Therapist + Visibility Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 728, to reveal why speaking your truth out loud is the key to claiming self-worth and real freedom, and how daily mirror work, honest self-talk, and embracing your authentic voice can shift the trajectory of your life, relationships, and mental health. "Many people struggle with having a cluttered mind. You need to say it out loud. Get it out of your head. Get it out into the ether. Don't keep it inside. Allow yourself to say the thing that is taking up space in your mind so that you can have a mind that actually is thriving and peaceful within." - Vasavi Kumar

Who you surround yourself with can make or break your path to your next role. In this episode, we're breaking down how your environment shapes your success—it's either accelerating your growth or holding you back.   FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: contact@intelle.us Text: 949-519-4554

Wellness + Wisdom | Episode 717 Wellness + Wisdom Podcast Host, Josh Trent, shares why your self-narrative and language are the ultimate mindset reset for personal growth and emotional well-being, and practical tools and exercises for self-love and manifesting your dreams. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.

Send us a textIn this episode of the Something Runderful Podcast, Coach Ally talks about 8 ways you can measure your mindset growth as an athlete. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5For More Details About the Weightloss Mastermind--> https://www.somethingrunderful.com/MastermindJoin my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=enBOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-callContact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.Support the show

In this episode, Derek interviews client Dr. Teagan Willes, dentist in Laguna Beach, California. Teagan shares how he was able to grow his practice by changing his mindset, recognizing barriers and removing them.  Reach out to Teagan via email: TeaganWilles@gmail.com   Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com • Email Matt at matt@thelifestylepractice.com • Email Steve at steve@thelifestylepractice.com

Thanks for Listening! Quick recap Gordon Duncan and Mary, the Mindset Coach, discussed the importance of developing a strong and growing mindset for success, resilience, and happiness. They shared personal experiences and techniques for reframing setbacks and cultivating a positive mindset, including affirmations and deep breathing exercises. The conversation concluded with an emphasis on the importance of mindset journeys and overcoming fear, encouraging listeners to share their experiences and contribute to the growth of the podcast. Developing a Strong and Growing Mindset In this episode of the "Capitalize Your Best" podcast, Gordon Duncan interviews Mary, the Mindset Coach, about the importance of developing a strong and growing mindset. Mary emphasizes that a strong mindset is the foundation for success, resilience, and happiness, and provides examples of how it can be applied in various situations. She also discusses the concept of reframing failure, suggesting that instead of viewing it as a failure, one can see it as an opportunity to learn and adjust their approach. The conversation is centered around mindset issues, business, and life, and is aimed at helping listeners develop a more positive and resilient mindset. Gordon's Mindset Growth and Boosters Gordon shared his personal experiences of perseverance and mindset growth, drawing parallels between his marathon training and his epilepsy journey. He emphasized the importance of reframing setbacks as steps towards growth and encouraged others to adopt a similar mindset. He also offered three instant mindset boosters: writing down three things one is grateful for, replacing one negative self-thought with a positive affirmation, and taking five deep breaths to inhale positivity and exhale negativity. Mary appreciated these suggestions and asked for elaboration on the breathing exercise, which Gordon explained as a technique to attract positivity and release negativity. Mindset Journeys and Overcoming Fear Gordon and Mary discussed the importance of mindset journeys and overcoming fear. Mary shared affirmations for those starting their mindset journey with fear, emphasizing growth, strength, and courage. Gordon expressed his appreciation for Mary's contribution and encouraged his audience to share, comment, and review the podcast to help it grow. He also mentioned that he would be re-sharing old episodes of the podcast throughout the week. Thanks for listening!

Show NotesDr. Kenneth Monaghan, PhD, a renowned expert in stroke rehabilitation, is revolutionizing at-home recovery for stroke survivors. With over 32 years of experience, he leads cutting-edge research, develops innovative solutions, and empowers patients to optimize their home environment for physical rehabilitation. Kenneth's groundbreaking work, featured in media and recognized with patents, reflects his mission to provide the best possible care and support for stroke survivors. Visit www.lightsmirrorsaction.com to learn more about his transformative approach."Your brain has the ability to change its shape and function at any moment in time. Neuroplasticity means recovery is always possible, no matter how long it's been."

In this episode of Intentional Queen Podcast, we explore the five transformative steps to Shape the Outcome of your life, success, and happiness. Taken from Chapter 4 of my book, I Choose Me:_ The Intentional Guide to Never Losing Yourself Again,_* these steps offer a roadmap for moms—whether you're a corporate professional or a mompreneur—who are ready to break through the overwhelm and refine their success. Here's what you'll learn in today's episode: Dig Deeper – Uncover the beliefs and habits holding you back from true success. Reclaim Wholeness – Align your mind, body, and spirit to cultivate balance and clarity. Trust the Process – Learn why trusting your journey leads to sustainable success. Renew Your Mind – Shift your mindset to open yourself up to growth and new opportunities. Become Coachable – Open your heart and mind to support, feedback, and continuous evolution. This episode is designed for moms like you who are committed to growth, intentionality, and living your life on your terms. If you're ready to take your success to the next level, dive deeper into these steps by grabbing a copy of my book, I Choose Me: The Intentional Guide to Never Losing Yourself Again. And if you're seeking a supportive community where you can connect with like-minded women and grow alongside others, join our free BLOOM community at intentionalqueenjourney.com. Together, we'll shape the outcome of your life with intentionality and purpose. -See you in 2 weeks for new podcast episodes! Don't forget to subscribe and turn your notifications on, so you don't miss when new episodes are released!   -Coach Jineen

Mike "C-Roc" invites Rob Kalwarowsky to share his extraordinary journey from the depths of despair to becoming a world-renowned executive coach, author, and keynote speaker. Rob opens up about his struggles with a toxic work environment, battling depression, and facing a suicide attempt in 2013. Through relentless self-discovery, therapy, and embracing leadership transformation, he rebuilt his life and career, moving from engineering in Canada to coaching leaders globally from his home in Costa Rica. Discover how Rob's philosophy of "relentless surrender" helped him break free from corporate constraints, heal emotional wounds, and inspire others to lead with authenticity and resilience. With raw honesty, Rob shares powerful insights on mental health, overcoming insecurities, and the profound impact of leading by example. This conversation is a must-listen for anyone seeking to rise above challenges and redefine success. Tune in for actionable wisdom, heartfelt storytelling, and a reminder that you're unstoppable in the pursuit of your dreams. Website-https://www.robkalwarowsky.com/ Social Media Links/Handles- https://www.instagram.com/bosscoachrobk/ https://www.linkedin.com/in/rob-kalwarowsky/

Hugh Massie is the Executive Chairman and Founder of DNA Behavior International – the Behavior and Money Insights Company - and in this episode, he shares how leaders should develop a growth mindset to succeed in their business.Duration: 33:23Connect with Hugh:Website: dnabehavior.comLinkedIn: linkedin.com/in/hughmassieWebsite: www.theexecutivemindset.co.ukEmail: theexecutivemindset@sagegreen.comFollow us:LinkedIn: @TheExecutive MindsetFacebook: @ExecutiveMindsetCoachingTwitter: @TheExecMind

"I'll always be broke." "I can't build wealth with this salary." "I'm just a spender- I can't help it." In this episode, Jamie and Spencer discuss how adopting a growth mindset versus a fixed mindset can transform your approach to personal finance. Drawing from Carol Dweck's book "Mindset: The New Psychology of Success," they explore how changing your perspective from "I'm not good with money" to "I'm not good with money yet" can open up opportunities for financial growth and learning. Main Topics Covered: • Definition and differences between fixed mindset and growth mindset • How mindset affects financial behavior and decision-making • The power of labels in personal development • Common financial mindset traps in the military community • Ways to develop a growth mindset with money • The impact of mindset on relationships and money management Links We Discussed Today: Look for personal finance books on the Libby App (using free DOD MWR library) Carol Dweck's "Mindset" book See quick book summary on fs.blog or her TED talk "I Will Teach You to be Rich" by Ramit Sethi "The Simple Path to Wealth" by JL Collins "The Psychology of Money" by Morgan Housel "Rich Dad Poor Dad" by Robert Kiyosaki  Military One Source Personal Finance Club For a limited time, Spencer is offering one-on-one Military Money Mentor sessions! Get your personal military money and investing questions answered in a confidential coaching call. Our new TSP course is live! Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual or email podcast@militarymoneymanual.com. If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. I also offer a 100% free course on military travel hacking and getting annual fee waived credit cards, like The Platinum Card® from American Express, the American Express® Gold Card, and the Chase Sapphire Reserve® Card in my Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. Learn how to get your annual fees waived on premium credit cards from American Express in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. The Platinum Card® from American Express and the American Express® Gold Card waive the annual fee for active duty military servicemembers, including Guard and Reserve on active orders over 30 days. The annual fees on all personal Amex cards are also waived for military spouses married to active duty troops.

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  This episode digs into how overcoming imposter syndrome is important in life, love, and motherhood. We have all been there! The goal is to not let it ride in the front seat. Tune into this empowering interview with Coach Diamond Drip on how to learn to lead from within. She shares some of her raw and vulnerable moments to help us learn some of these intentional lessons. She is also a newfound author as well! 1. New BLOOM Telegram Community started for the Intentional Queen Tribe! You can have a community with us for FREE...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! Join Today! Click here to JOIN The BLOOM Community Today 2. New BLOOM 2.0 Masterclass Loading in November- The Power of Positive "Sexy" Self-Talk by special request. More details at intentionalqueenjourney.com! _________________________________________________________________ For more weekly mindset wisdom nuggets…Join our newsletter because you are leveling up your I.Q. to a Better You, so you never lose yourself again! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on weekly, plus more bonus content just for you! ***************************************************************** Are you having trouble with overwhelm, productivity, self-neglect, self-care, self-love, burnout, and mommy guilt? Do you feel you lost yourself in life, love, and motherhood?  You are not alone! I had to overcome these things too! **Book your Free 1:1 Consultation call with me today… The Mindset Coach and Self-Love Expert for busy, overwhelmed, and ambitious moms who want to BLOOM in confidence, healing, and mindfulness! Build your dream life on your terms without overwhelm, mommy guilt, and frustration**   References: - I Choose Me - The Intentional Guide To Never Losing Yourself Again [Collector's Edition]...Click here. -Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)...Click here. -Testimony on Evolution | Keep Going and Growing!...Click here. -"Don't waste your valley" | Healthy Love Experience with Ashley White…Click here.    #october #purge #mindset #imposter #healing  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!  

Send us a textIn this engaging episode of The Conviction of a Leader, Beau Vincent has a heartfelt conversation with John Tunnell, who shares his inspiring story of transitioning from the world of retail to becoming a successful insurance agency owner. John opens up about the highs and lows of building a thriving business, offering a real look at the challenges of leadership, team-building, and scaling a company.John talks about the importance of holding yourself accountable and how crucial it is to hire the right people—those who truly align with your vision. He shares how a strong mindset has been a game-changer in his journey and how putting solid processes in place has helped him grow his agency while keeping his team motivated and on track.But it's not just about business. John also dives into the importance of personal growth and celebrating the wins, no matter how small, even when the road gets tough. His stories of navigating challenges and keeping a positive outlook will resonate with anyone working to grow a business.This conversation is packed with relatable insights and practical advice that will leave you feeling inspired to take your leadership and business to the next level. Tune in for a down-to-earth discussion on the real-life lessons of entrepreneurship and the mindset that fuels success!Find more on Beau and hiring Beau: http://www.theconvictionofaleader.com/Subscribe for more: https://www.youtube.com/@TheConvictionOfALeaderConnect on Social!Facebook: https://www.facebook.com/beau.vincent.7https://www.facebook.com/theconvictionofaleaderInstagram: https://www.instagram.com/beaubvinny/https://www.instagram.com/theconvictionofaleader/LinkedIn: https://www.linkedin.com/in/beau-vincent-a4912a61/Make $50,000 up to $100,000, with health benefits, matching 3% IRA, Paid Time Off all while working with my insurance agency from your home! Apply now! beau@craigwigginscoaching.com Everyday AI: Your daily guide to grown with Generative AICan't keep up with AI? We've got you. Everyday AI helps you keep up and get ahead.Listen on: Apple Podcasts Spotify

Send us a Text Message.Exploring what distinguishes great coaches, their philosophies, and the impact on player development and team cohesion.Key Highlights:- Effective Coaching:Success without high playing careers, flexible philosophies, and personalized strategies.- Characteristics of Poor Coaches: Lack of growth mindset, poor communication, unprofessional behavior, rigid strategies, and dictatorial environments.- Consistency and Fairness: Treating all players equally to maintain cohesion and avoid favoritism.- Core Values in Coaching: Importance of embodying and aligning actions with core values.- Coach's Mindset: Growth mindset, self-reflection, and making players feel valued through simple actions.Youtube Episode Link: https://youtu.be/Hn6xeT8rxSc Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HEREStay In the Zone

In this episode, we recap the impactful insights shared throughout June. Whether you batch-listen or revisit individual episodes, I encourage you to take notes, reflect, and find those key takeaways that resonate with you. Remember, true fulfillment and success start with your mindset. Action breeds confidence and results, so apply what you've learned. Also, don't miss our Daily Success Accountability Challenge starting in July—text "daily" to (501) 222-3362 to join.

As we approach the end of June and celebrate July 4th, we're excited to announce a special free challenge for the month of July. This episode emphasizes how acknowledging small accomplishments and setting daily goals can dramatically transform your confidence and overall mindset. Tune in to learn about our upcoming text message community challenge where you can win a two-hour intensive coaching session and other exciting prizes. Remember, it's the little things that add up to make a big difference in your life.

Let's dive into the universal experience of rejection. Today, Christina shares personal insights on handling rejection and offers 3 practical steps to transform setbacks into success. Join the conversation as we explore reframing rejection, using it as fuel for growth, and navigating toward your best life. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Welcome to the final week of the "Decide Your Best Life" mini-series podcast! In this special episode, we're diving into affirmations to combat self-doubt and navigate tough times. Tune in for these insights and affirmations to empower your journey. Share this episode, join our community, and let's keep striving for our best lives together. See you in the next episode! If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Host Christina discusses six common mental barriers her clients face and how overcoming these can lead to building self-confidence. She emphasizes the importance of believing in one's worthiness and potential, addressing money mindset issues, and challenging negative beliefs about success and appearance. Christina also touches on the harmful impact of family patterns and negative perceptions of sales, stressing the significance of reprogramming these thoughts. Through real-life examples and practical advice, Christina demonstrates how taking actionable steps toward positive mindset changes can unlock unprecedented levels of happiness and success. Tune in to discover how you can transform your life by shifting your mindset and embracing your true potential.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In today's digital age, where everything is showcased online, comparison has become increasingly prevalent. In this episode, Christina empowers listeners to redefine comparison and jealousy as tools for self-discovery and growth. By shifting perspectives, she guides you towards harnessing these emotions as catalysts to propel you toward crafting your best life. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Welcome back to the "Decide Your Best Life" mini-series podcast! In today's episode, Christina shares how embracing gratitude has profoundly impacted her life and can do the same for you.She believes gratitude is a skill everyone can develop to enhance their mindset, relationships, and overall life satisfaction. Through personal anecdotes and practical tips, Christina emphasizes how simple daily gratitude practices can lead to dramatic changes. Whether you're feeling overwhelmed, stressed, or content, incorporating gratitude into your routine can elevate your happiness and well-being.Join Christina as she discusses various methods to practice gratitude, shares inspiring client stories, and offers actionable steps to start your own gratitude journey. By the end of this episode, you'll understand the life-changing power of gratitude.  If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  For the month of June, we are celebrating the Power of Positive Self-Talk and Self-Care! Are you struggling with anxiety and losing joy in your everyday life? If yes, this episode is just for you Intentional Queen. I deep dive into the lessons learned after watching the new Disney movie, Inside Out 2. The biggest lesson is getting ahold of your negative self-talk and learning how to rewrite your internal narrative. Why?? This is so you can let go of burnout, guilt, resentment, and overwhelm!! Choose yourself more in life, love, and motherhood. *Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far!    _________________________________________________________________ Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at intentionalqueenjourney.com/readytothrive. **Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click here to download now! ***************************************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today with me as your personal Mindset Coach!  **Book your Free 1:1 Consultation call with me today**   References: -"I don't look like what I've been through" | Transformation Edition...Click here. -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here. -Mindset Growth Blog Post...Click here. -Their Like is Extra…Click here.  -How do you show Yourself Love | Self-Love Chronicles…Click here.     #june #mindset #bloom #authentic #disney #growth #mentalhealth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: "I Choose Me" Book (purchase): www.buyichoosemebook.com or Amazon.com Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Have you ever felt overwhelmed by life's changes, unsure where to start in seizing opportunities? You're not alone. Today's episode is packed with strategies to help you get clear on your goals and take manageable steps towards achieving them. We'll explore how to set specific, measurable, achievable, relevant, and time-bound (SMART) goals that keep you motivated and on track.Christina shares real-life examples, focusing on fitness as a relatable metaphor, to illustrate how these strategies can be applied across different areas of your life. By defining your specific goals, setting realistic time frames, and avoiding day-of negotiations, you'll build the confidence to stick to your commitments and see tangible results.Join us for this transformative episode, and learn how to create your best life by taking decisive, confident actions every day. Whether it's about career growth, personal relationships, or self-care, the strategies discussed today will help you turn aspirations into reality. Remember, it's your turn to shine!If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In this episode of the "Decide Your Best" mini podcast series, Christina explores the vital role of clarity in achieving a positive mindset and living your best life. Throughout this short yet impactful episode, she offers practical steps to gain clarity, such as listening to your inner voice, identifying what excites you, and writing down your thoughts. She discusses overcoming limiting beliefs and encourages taking small steps towards what you love without overthinking the future. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In this episode of the Decide Your Best Life mini series, we revisit the foundational concepts from the first two episodes about mindset mastery and the ongoing evolution of personal growth. Using real-life examples and client experiences, we explore the importance of shrinking bad days and continuously improving. By looking back at the early stages of your journey, you can see even small changes can compound over time to create significant life changes.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In this episode of Decide Your Best Life mini series, we explore the concept of reprogramming your money mindset. If you've never considered that you can change your financial outlook, you're in the right place. We'll discuss practical ways to shift your mindset and recognize that money is easy to make with the right approach.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In this episode of Decide Your Best Life mini series, we're diving head first into the money mindset—how mastering your mindset can drastically affect your financial success. This isn't just another conversation about money; it's about breaking the taboo and transforming the way you think about your finances.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Today on the Decide Your Best Life mini series, Christina is talking through the journey of personal development and mindset mastery that has shaped her life and can transform yours too. At the heart of this discussion is the realization that many people are still unaware of the profound impact self-development can have. Listen to explore essential tools, resources, and mindsets that have guided Christina over the past 15 years, helping herself and countless others live their best lives.Key Takeaways:Understanding Personal Development: Discover how the concept of personal development was completely foreign to Christina at 27 and how she stumbled upon the power of the mind, accountability, and the principle that thoughts become things.Tools for Change: Learn about the simple yet powerful tools she uses daily to maintain a positive mindset and achieve continuous growth.Influential Books: Get Christina's top book recommendations that have been game-changers in her self-development journey, including "Secrets of the Millionaire Mind" by T. Harv Eker, "You Are a Badass" by Jen Sincero, and "Think and Grow Rich" by Napoleon Hill.Inspiring Podcasts: Tune into hear about her favorite podcasts that provide motivation and practical advice, such as "The School of Greatness" by Lewis Howes and "Modern Wisdom" by Chris Williamson.Daily Practices: Understand the importance of gratitude, affirmations, and accountability in transforming your life and how to implement these practices effectively.Community and Support: Find out how being part of a supportive community can provide invaluable tools and support on your journey.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Welcome to the series Decide Your Best Life, where Christina shares with you quick, actionable tips to live your best life! In this mini-episode, Christina dives deep into the theme of embracing change. This 15-minute episode is packed with insights on how to manage change, overcome the fear of the unknown, and find peace amidst life's unpredictability. Whether you're someone who struggles with change or you're looking for ways to better navigate it, this episode is for you. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In this episode, Derek shares a foundational breakthrough he has experienced that has lead him to greater success and growth. This is a pre-requisite episode to the following week's episode about developing an abundance mindset.   Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com • Email Matt at matt@thelifestylepractice.com • Email Steve at steve@thelifestylepractice.com

Welcome back to the "Decide Your Best Life" mini podcast series! In today's quick yet impactful episode, we dive into the heart of mindset mastery with a piece of advice that has the potential to change your life: taking personal responsibility. While mastering the mind might seem impossible, we can continually get better at it.Throughout this episode, we explore how embracing personal responsibility can empower you to overcome obstacles, transform your circumstances, and live your best life. Despite the challenges and hardships everyone faces, recognizing that you have the power to change your life is crucial.Key Takeaways:Personal Responsibility: The cornerstone of personal growth is accepting that you are responsible for your life, circumstances, and happiness.Overcoming Excuses: Identifying and dismantling excuses is essential for progress. Successful people find ways around obstacles instead of being hindered by them.Empowerment through Decision: Every decision, no matter how difficult, is a step toward a better life. Embrace the power you have to make changes, even when it's hard.By the end of this episode, you'll be inspired to take charge of your life, make difficult decisions, and pursue your dreams with renewed determination. Join us as we continue to explore the nuances of mindset mastery and personal empowerment. Remember, you have the power to decide your best life and make it your turn to thrive. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In today's mini devotional episode of the Decide Your Best Life series, Christina joins listeners to talk about the importance of listening to your inner voice, a concept often referred to as the "still small voice" or intuition. Christina emphasizes the belief that success is defined by what you believe it to be, and how crucial it is to tune into that inner guidance.Let this episode be a reminder to embrace and trust your inner guidance, and to take actionable steps towards living a life that truly resonates with you.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

To develop self-confidence, you must first build self-trust within yourself. Start by asking, "What steps can I take today to move closer to my ideal self?". Confidence is built through small daily decisions and commitments we make with ourselves. This does not mean that every day will be perfect and we won't make mistakes, but it does mean that you will continue to show up the next day to try again.Some of Christina's daily affirmations include: I have the best life ever because I decided it.Everything works out for me.I will always find a way to yes.I do not have money problems.I can always make more money.Everyone I know and love is so healthy and so happy.Clients find me out of nowhere.My life is a true gift.Opportunities find me out of nowhere.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

It's time to decide to live your best life. How can you achieve this? Start by incorporating the power of affirmations into your daily routine! By consistently repeating affirmations, you can blur the lines between your current reality and your desired future, effectively reprogramming your mind.Some of Christina's daily affirmations include: I have the best life ever because I decided it.Everything works out for me.I will always find a way to yes.I do not have money problems.I can always make more money.Everyone I know and love is so healthy and so happy.Clients find me out of nowhere.My life is a true gift.Opportunities find me out of nowhere.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Wellness + Wisdom | Episode 644 What are the unconscious beliefs and programming that keep you enslaved? Alec Zeck, Aaron Abke, and Luke Storey join Josh Trent on the Wellness + Wisdom Podcast, episode 644, to dive deep into the meaning of common law, why we thrive in communities, how the collective consciousness has been taken over by darkness, and what urine therapy can do to your mind and body. "Common law is the bridge to a voluntary society. It is the pathway to revoking the contractual agreements that we have with various organizations representative of the government to then come back to a totally voluntary interaction between men and women." - Alec Zeck ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.

In this transformative episode of the mini-series Decide Your Best Life, Christina dives deep into the powerful process of changing your mindset to achieve your goals and aspirations. Learn how to reprogram your mind and unlock your potential with actionable insights and personal stories that illustrate the journey towards a more positive and goal-oriented mindset.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Welcome to the Erica Russo Show!   In todays episode, I share with you a personal story of an internet troll and how to overcome a sh*tty mindset about what is currently happening in todays world and economy.   Be sure to follow @ericawrusso on Instagram for more content!

In this episode of TWC Talks, host Mike Walker introduces a unique segment featuring a clip from Taylor Welch's program 'The Arena,' emphasizing the critical role of mindset in business success. 'The Arena' is described as an inclusive community offering a curriculum imbued with mindset-enhancing materials. Mike stresses the importance of daily mindset investment and previews Welch's clip titled 'Luck and Dumbness,' recorded on the road to a Nashville event. This episode underscores the belief that consistent effort and a positive mindset can significantly outperform competitors and lead to sustained business growth.Join Arena here: https://arenamastermind.circle.so/checkout/master-the-mindEnjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/Our Monthly Printed Memos - Free Trialhttps://consultingmemo.com/optin-568134011666363883437See our Portfolio of Brands https://welchequities.com/OVERVIEW: (00:00) Welcome to TWC Talks Podcast!(00:40) Introducing The Arena: A Community for Mindset Growth(01:12) The Importance of Mindset in Business Success(01:59) Daily Mind Medicine: A Boost for Your Brain(02:46) Consistency: The Key to Business Longevity(03:31) Understanding the Lag Effect in Business Efforts(04:46) Preview of 'Luck and Dumbness' by Taylor Welch

Welcome to another empowering episode of Educated, Empowered, Inspired. Today, we're joined by Kim Curtis, the CEO of Wealth Legacy Institute, who shares her incredible journey from financial chaos to becoming a beacon of success in wealth management.Key Points:Kim's personal story of overcoming financial struggles and how it shaped her approach to wealth management.Insights into the natural and human-made laws of money.Practical advice for entrepreneurs on managing finances during economic ebbs and flows.The importance of rewriting your money story to achieve financial and personal success.Actionable Tips:Start by addressing any outstanding credit card debt.Engage in money conversations with peers or mentors.Set clear, achievable financial goals based on your dreams and desires. Mentioned in This Episode: https://financialliteracypress.com/  https://agingparentchecklist.com/Connect with Kim Curtis:Website: https://www.wealthlegacyinstitute.com/  Free Resources:Make Your FB Profile Profitable - https://shellyniehaus.ck.page/fbprofile The Business Power Hour - https://shellyniehaus.ck.page/businesspowerhourEmail Quickstart Guide - https://shellyniehaus.ck.page/emailguideWeekly Women Entrepreneurs In Prayer Call - https://shellyniehaus.ck.page/prayercall Connect with Shelly Niehaus:Website: https://coaching.shellyniehaus.com/Facebook: https://www.facebook.com/groups/educated.empowered.inspiredInstagram: https://www.instagram.com/shellyniehaus/LinkedIn: https://www.linkedin.com/in/shelly-niehaus-7680652/Youtube: https://www.youtube.com/@shellyniehauscoaching

Welcome to The Erica Russo Show!   In todays episode, we talk about the importance of boundaries and putting yourself first.    Be sure to follow Erica on instagram @ericawrusso.

In this episode, we dive into the world of personal style and empowerment with the incredible Lucy Barrett, a seasoned style coach with over 25 years of expertise. Join us as Lucy shares her transformative journey into the realm of style coaching, drawing from her extensive training at the Style Coaching Institute.Discover Lucy's five-stage strategy to cultivate personal style, unravel the secrets behind colour and body shape, and the power of introspection to unveil individual preferences. She guides us through evaluating existing wardrobes, harnessing creativity from what's already at hand, and the importance of continuous review and adjustment.As a special treat, Lucy offers a downloadable freebie, 'The Elements of a Successful Wardrobe', empowering listeners to kickstart their own wardrobe evaluation journey. Tune in to explore how Lucy empowers professional women and female business owners to build confidence and express themselves through the transformative power of style, both in-person and online. Get ready to be educated, ignited, and inspired! Free Resources:Make Your FB Profile Profitable - https://shellyniehaus.ck.page/fbprofile The Business Power Hour - https://shellyniehaus.ck.page/businesspowerhourEmail Quickstart Guide - https://shellyniehaus.ck.page/emailguideWeekly Women Entrepreneurs In Prayer Call - https://shellyniehaus.ck.page/prayercall Connect with Shelly Niehaus:Website: https://coaching.shellyniehaus.com/Facebook: https://www.facebook.com/groups/educated.empowered.inspiredInstagram: https://www.instagram.com/shellyniehaus/LinkedIn: https://www.linkedin.com/in/shelly-niehaus-7680652/Youtube: https://www.youtube.com/@shellyniehauscoaching

Discover the power of "theme days" to streamline your focus and prioritize tasks. The Full Focus Planner has been my go-to for taking planning to a new level, assisting me in setting weekly goals and daily priorities. I'll introduce you to a simple yet effective phone box to eliminate distractions and underscore the importance of creating a conducive work environment.As we dive into work, explore the Pomodoro Method with a gravity-based timer that I find incredibly helpful for maintaining focus. I also recommend using blue blocker glasses to protect your eyes from exposure to screen. Lastly, I'll share how sticky notes work like magic, allowing me to jot down distractions without derailing my work.Join me on this journey to heightened productivity, and be sure not to miss the chance to access my business resources guide for links to these tools. Let's make this year our most productive one yet!Mentioned In The Episode:  Free Resources:Make Your FB Profile Profitable - https://shellyniehaus.ck.page/fbprofile The Business Power Hour - https://shellyniehaus.ck.page/businesspowerhourEmail Quickstart Guide - https://shellyniehaus.ck.page/emailguideWeekly Women Entrepreneurs In Prayer Call - https://shellyniehaus.ck.page/prayercall Connect with Shelly Niehaus:Website: https://coaching.shellyniehaus.com/Facebook: https://www.facebook.com/groups/educated.empowered.inspiredInstagram: https://www.instagram.com/shellyniehaus/LinkedIn: https://www.linkedin.com/in/shelly-niehaus-7680652/Youtube: https://www.youtube.com/@shellyniehauscoaching

In this empowering episode of Educated, Empowered, Inspired, we're joined by Kelly Risse, CEO of Rise Up and Live Wellness, and host of the Winning in Business podcast. Kelly shares her personal journey from a health crisis to becoming a transformational coach, emphasizing the critical role of mindset in managing stress and achieving balance.Key Takeaways:The connection between stress and mindset.Practical techniques to manage stress, including the 'positive what if' method.Understanding stress personalities: The Perfectionist, The Comparer, and The Doer.The importance of self-acceptance and setting boundaries for business success.Kelly's story is a testament to the power of resilience and the impact of mindset on our personal and professional lives. Tune in for an episode filled with actionable insights and inspiring stories.Connect with Kelly Risse:Linkedin: www.linkedin.com/in/kellirisse  Business Breakthrough for Explosive Growth and Success in 2024https://riseupandlivewellness.coachesconsole.com/businessbreakthrough  Free Resources:Make Your FB Profile Profitable - https://shellyniehaus.ck.page/fbprofile The Business Power Hour - https://shellyniehaus.ck.page/businesspowerhourEmail Quickstart Guide - https://shellyniehaus.ck.page/emailguideWeekly Women Entrepreneurs In Prayer Call - https://shellyniehaus.ck.page/prayercall Connect with Shelly Niehaus:Website: https://coaching.shellyniehaus.com/Facebook: https://www.facebook.com/groups/educated.empowered.inspiredInstagram: https://www.instagram.com/shellyniehaus/LinkedIn: https://www.linkedin.com/in/shelly-niehaus-7680652/Youtube: https://www.youtube.com/@shellyniehauscoaching