Mr. Stillman's Opus

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Financial and retirement guidance from John Stillman, founder of Rosewood Wealth Management. Serving Durham, Chapel Hill, and the rest of the Triangle.

John Stillman


    • Sep 1, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 14m AVG DURATION
    • 64 EPISODES


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    Latest episodes from Mr. Stillman's Opus

    Retirement Rules of Thumb

    Play Episode Listen Later Sep 1, 2022 17:57


    You've most likely heard plenty of “rules” you're supposed to follow to retire successfully. Some of these rules are stated so confidently, you'd be crazy not to immediately accept them as fact. But we don't mind the threat of being called crazy, so let's dive into some of the most popular retirement “rules of thumb” to see if they truly lead us down the path of good financial guidance or run a chance of leading us astray.   Connect with us:  https://rosewoodwealthmanagement.com/ 919-391-3446

    The Case of the Missing Sister

    Play Episode Listen Later Apr 20, 2021 23:12


    Tim Williams had a little sister, but for 60 years he never knew she existed.

    Up in Flames

    Play Episode Listen Later Mar 3, 2021 20:54


    Gary & Nancy Williford hadn't been living in their new home for very long before the unthinkable happened. This is their story about losing their home to a fire, the aftermath and rebuilding process, and how they've been coping ever since.

    Love, Deferred

    Play Episode Listen Later Jan 6, 2021 37:59


    Jonie & Meme Neddo were a young, interracial couple in rural Tennessee at a time when interracial dating in rural Tennessee wasn't exactly encouraged. This is their story about how they parted ways in 1980 and found their way back to each other more than 25 years later.

    Raising Them Alone

    Play Episode Listen Later Oct 20, 2020 27:14


    Kathy Pittman lost her husband to a brain tumor when her daughters were just 6 and 4. In this episode, she shares her story--dealing with her grief, trying to make ends meet financially, and raising two girls alone.

    The Coal Miner's Day in Court

    Play Episode Listen Later Sep 29, 2020 26:57


    Jay Campbell is a client of Rosewood Wealth Management who--back in 2003--argued a case before the Supreme Court, representing a group of West Virginia coal miners in the case Doe v. Chao. At a time when the Supreme Court is getting lots of attention from lots of folks, Jay shares his behind-the-scenes story of how the Court really works.

    Ice Buckets and Ballparks

    Play Episode Listen Later Sep 8, 2020 24:59


    Larry Falivena is a client of Rosewood Wealth Management who has been battling ALS for the last several years. He joins John Stillman in studio to discuss the disease, the emotional and financial effects on his family, and the nationwide tour of all 30 Major League ballparks that he went on last year in an effort to raise funds and awareness.

    The Rules Have Changed: What the SECURE Act Means for You

    Play Episode Listen Later Jan 8, 2020 15:11


    Almost everyone will feel the some effects from the new SECURE Act. Some more immediately than others, but in the grand scheme almost everyone will be affected. Ron and I will help you tackle the new rules as we discuss the two most important components: the changes in stretch IRAs and the new RMD age. The most important thing to keep in mind is communicating with your family about the changes from an estate planning standpoint. Don’t fret, we’re gonna break it all down for you and help you get started!  Check out the full show notes for this episode by clicking here. 

    Personal Training and Financial Planning

    Play Episode Listen Later Nov 20, 2019 14:35


    There are actually a lot of principles from the personal training and fitness world that we can apply to retirement planning. Let's explore some similarities and learn how to increase our level of financial fitness.  Get the full show notes for this episode at http://mrstillmansopus.com On This Episode:  1:53 - Coaches and Trainers 5:28 - Specific Goals and Training Plans 7:57 - Good Habits and Crunches in the Kitchen 10:52 - The Process Brings You To Your Destination

    The Retirement Road Trip

    Play Episode Listen Later Nov 6, 2019 13:30


    If you're heading out on a road trip, there's a long checklist of items that you want to be sure you haven't forgotten. And in retirement planning, some of those exact same items need to be addressed. Let's look at some of the items that should appear on both your road trip checklist and your retirement planning checklist.  Get the full show notes by visiting http://mrstillmansopus.com

    Steps to a Scandal-Free Retirement

    Play Episode Listen Later Oct 23, 2019 12:44


    If you take a close look at most folks' financial situations, you'll find that it's almost scandalous how badly their financial matters have been handled. Let's talk about  the steps people should take to create a scandal-free retirement.  On this episode:  1:41 - Impeach Consumer Debt 3:51 - Stop the Leaks in your Budget 6:03 - Obstruct Your Catastrophic Market Losses 8:39 - Collude with a Good Advisor Get the full show notes for this episode at http://mrstillmansopus.com. 

    Retirement Planning on the Tennis Court

    Play Episode Listen Later Oct 2, 2019 14:51


    What does tennis have to do with retirement? Probably more than you would think. We pulled three aspects to tennis that relate to retirement planning to help you understand the strategy a little better.  1. The court is different for singles versus doubles. 2. Certain players excel on a particular playing surface. 3. Holding serve is important.  So sit back and let us serve up some retirement analogies so you can ace your investing decisions. Check out the full show notes for this episode by clicking here.

    Cleaning Out the Financial Junk Drawer

    Play Episode Listen Later Sep 18, 2019 14:29


    We all have one. You can usually find it in the kitchen in one of the bottom drawers. It's that place where we toss rubber bands, paper clips, batteries, chip clips, and any other random item we don't have any other place for. It's our junk drawer and we'd rather avoid it then trying to get it organized. Believe it or not, our financial portfolio has a junk drawer filled with old 401(k) plans, old life insurance plans, and other products we bought years ago but haven't done anything with since.  In this episode, we'll look at some of those items you'll find in your financial junk drawer and give you some options for where to move the investments to better fit your needs.  You can read more about this show by clicking here.

    How Retirement Planning is Like a Game of Chess

    Play Episode Listen Later Sep 4, 2019 15:58


    There are many similarities between planning for retirement and a game of chess. In this episode, John makes the comparison by explaining which investment option is each chess piece on the board and how they can be used to maneuver you through the game of retirement. 

    Handing Out Financial Superlatives

    Play Episode Listen Later Aug 13, 2019 13:17


    Remember your senior yearbook that included superlatives like 'Most Popular' and 'Class Clown'? Well, we're taking that idea and applying it to the financial world by picking out the investment options that are 'Most Overrated', 'Most Underrated', 'Most Popular', and 'Most Likely to Disappoint.'  Check out the show notes by clicking here.  Today's rundown: [1:03] – Class Superlatives at the School of Financial Strategies [1:33] Most Underrated: Roth IRA  [3:05] Most Overrated: Expensive Cars  [5:24] Most Likely to Disappoint: Whole Life Insurance Policies [7:05] Most Popular: 401(k), 403(b), TSP (Thrift Savings Plan) [9:20] – Possible Winner Overthrow? Could the Roth take over as Most Popular?  [10:10] – Teachers Pet: The Variable Annuity

    Getting Your RMD Ducks In a Row

    Play Episode Listen Later Jul 18, 2019 11:34


    Most people have a basic knowledge of Required Minimum Distributions (RMDs) but few understand how they pertain to IRAs and 401ks, as well as the intricate timing details that are essential to preparing to withdrawal for tax payments. For a better understanding of the best times to withdrawal as well as avoiding penalties, join John and Ron as they discuss a letter Ron recently received shortly after a big birthday. Check out the show notes here: https://mrstillmansopus.com/retirement/getting-your-rmd-ducks-in-a-row/ 0:45 - RMDs for 401(k)s 2:45 – RMDs for IRAs 4:35 – Here’s an example: 5:34 – When do you have to make a withdrawal? 7:00 - In what scenarios would I carry it over? 7:58 - Avoid a loss in penalties! 9:04 – Another Octave 

    The Retirement Grocery Store

    Play Episode Listen Later May 9, 2019 12:26


    If you think about it, planning for retirement is a bit like going to the grocery store. You need to know what you need, you need to know what you're paying, and at times, you need to purchase the more expensive product. These are just a few of the similarities. Join us as we unpack this analogy and help you shop for a meaningful retirement. Click the link for more in-depth reading in a recent blog post: https://mrstillmansopus.com/investing-strategy/the-retirement-grocery-store/

    Four Dangerous Excuses

    Play Episode Listen Later Mar 29, 2019 9:37


    We often see people justifying their poor financial decisions by making excuses. We'll identify these excuses and explain why they lead to poor judgement. Click the link for more in-depth reading in a recent blog post: https://mrstillmansopus.com/retirement/four-dangerous-excuses/

    Lessons From March Madness

    Play Episode Listen Later Mar 15, 2019 11:13


    March Madness is upon us, and everyone's excited for the upsets, buzzer beaters, and Cinderella stories. As a fan, it's an emotional time of year, and believe it or not, March Madness can teach us a thing or two about retirement. Click the link for more in-depth reading in a recent blog post: https://mrstillmansopus.com/lifestyle/lessons-from-march-madness/

    This One's On The House

    Play Episode Listen Later Mar 6, 2019 10:55


    Our clients often ask us whether they should accelerate their house payments in order to pay off their house early. Join us as we explore the pros and cons of this strategy. Click the link for more in-depth reading in a recent blog post: https://mrstillmansopus.com/real-estate/this-ones-on-the-house/

    Longevity Risk

    Play Episode Listen Later Nov 14, 2018 10:32


    We're living longer than ever, and of course, that's a good thing. However, longevity presents its own challenges. John explains. Click the link for more in-depth reading in a recent blog post: https://mrstillmansopus.com/retirement/longevity-risk/

    Retirement On The Gridiron

    Play Episode Listen Later Oct 23, 2018 12:03


    This time of year, you can find football on TV almost every night of the week. Let's take some concepts from the gridiron and apply them to retirement. Click the link for more in-depth reading in a recent blog post: https://mrstillmansopus.com/retirement/retirement-gridiron/

    Three Tax Tips

    Play Episode Listen Later Oct 9, 2018 9:25


    On this edition of the podcast, we’ll share with you three tax tips. Specifically, we’ll help you avoid making three crucial tax mistakes. Click the link for more in-depth reading in a recent blog post: https://mrstillmansopus.com/retirement/three-tax-tips/

    Social Security Taxation

    Play Episode Listen Later Sep 25, 2018 10:31


    There’s a lot of confusion surrounding the taxation of Social Security. Join us as we seek to clear up the confusion on the podcast. Click the link for more in-depth reading in a recent blog post: https://mrstillmansopus.com/taxes/social-security-taxation/

    Famous Last Words

    Play Episode Listen Later Sep 11, 2018 10:32


    We’ve all said and done things we’ve later come to regret. Don’t let these financial phrases be your famous last words. Click the link for more in-depth reading in a recent blog post: https://mrstillmansopus.com/investing-behavior/famous-last-words/  

    The Cost Of Long-Term Care

    Play Episode Listen Later Aug 22, 2018 19:37


    What's the true cost of long term care? Well, that depends on what kind of care you need.Matt Ayotte and Alan Millikan, founders of Aegis Home Care, came by the studio to talk about different types of care and just how much each one can cost. Click the link for more in-depth reading in a recent blog post:  https://mrstillmansopus.com/long-term-care/cost-long-term-care/  

    Seven Tips For Traveling

    Play Episode Listen Later May 15, 2018 9:11


    Kristin Staley joins us to share tips for making travel more efficient and pleasant. Take note of these seven tips the next time you travel and you'll make the whole experience better! Click the link for more in-depth reading in a recent blog post: https://mrstillmansopus.com/travel/seven-tips-traveling/

    Misconceptions of Aging & Healthcare

    Play Episode Listen Later May 1, 2018 12:59


    Until you've actually experienced something for yourself, it's hard to know what to expect. And getting older is no different. Matt Ayotte and Alan Millikan, founders of Aegis Home Care, came by the studio to talk about four common misconceptions they see when it comes to the average person's understanding of the challenges of aging and healthcare planning. Click the link for more in-depth reading in a recent blog post: https://mrstillmansopus.com/long-term-care/misconceptions-of-aging-and-healthcare/

    4 Rules for 401k Rollovers

    Play Episode Listen Later Feb 27, 2018 11:10


    First, try to say this episode title three times fast. Next, take a listen and learn what you need to know about rolling over your 401k.

    Roth Conversions

    Play Episode Listen Later Jan 30, 2018 12:24


    Is a Roth conversion a logical move for you to make or not? John breaks down the pros and cons of converting money to Roth in various situations.

    RMDs: The Basics

    Play Episode Listen Later Jan 16, 2018 13:12


    Most people are aware that they're required to start withdrawing money from their retirement accounts at some point. Some people even know that the magic age for this is 70 1/2. But very few people have appropriately factored this into their retirement income plan.

    8 Travel Mistakes Retirees Should Avoid

    Play Episode Listen Later Jan 2, 2018 15:49


    For most retirees, travel is a big part of life. John is joined by travel consultant Kristin Staley to go over the eight common travel mistakes you should avoid!

    Fake News!

    Play Episode Listen Later Sep 7, 2017 12:00


    We hear a lot about fake news in the political realm these days, but what about fake news in the financial world?

    Dangerous Minds

    Play Episode Listen Later Aug 21, 2017 13:08


    Complacency, Overconfidence, Fear, Cynicism, and Despair. How do these five dangerous mindsets manifest themselves in the financial planning process and how can you be sure you're not harboring any of these in your own head?

    Mirror, Mirror on the Wall...

    Play Episode Listen Later Aug 8, 2017 11:38


    Have you ever noticed that you look completely different in the bedroom mirror than you do in the bathroom mirror? In the same way, your portfolio can look completely different depending on how closely you look at certain things...

    7 Deadly Sins & Retirement Planning

    Play Episode Listen Later Jul 19, 2017 12:09


    Pride, Envy, Wrath, Sloth, Greed, Gluttony, and Lust. How do these seven deadly sins manifest themselves in your retirement planning, and how can you be sure you're not guilty?

    Silver and Gold, Silver and Gold, Everyone Wishes for Silver and Gold...

    Play Episode Listen Later Jun 21, 2017 10:26


    John is joined by Richard Pucciarelli, founder of Carolina Retirement Resources, to discuss the merits of precious metals as part of your portfolio.

    Another Dot Com Crash?

    Play Episode Listen Later Jun 6, 2017 13:37


    A staggering percentage of this year's growth in the S&P 500 can be attributed to just a handful of companies--Facebook, Google, Apple, Amazon, and Microsoft. Is this a sign of another impending dot com crash? Brian Evans, founder of Madrona Financial Services, joins John to discuss.

    Realistic Expectations

    Play Episode Listen Later May 24, 2017 13:19


    How realistic are your expectations when it comes to making plans for your retirement? We’ll give you a clear understanding of the planning process. Click the link for more in-depth reading in a recent blog post: https://mrstillmansopus.com/retirement-planning/realistic-expectations/

    The Folly of the Risk Tolerance Discussion

    Play Episode Listen Later Apr 28, 2017 10:07


    John explains why the "risk tolerance" discussion about your investments is often a flawed conversation from the very beginning.

    Mission Statements

    Play Episode Listen Later Apr 14, 2017 12:16


    What can we learn from the mission statements of some well-known companies and organizations and how can we apply that to our retirement planning?

    Low Hanging Fruit

    Play Episode Listen Later Mar 28, 2017 11:37


    Sometimes the idea of constructing a complete retirement plan can be overwhelming to people. John Stillman discusses a few easy places to start that can be quick and painless, but they pay big dividends down the road.

    Retirement Regrets

    Play Episode Listen Later Mar 15, 2017 18:52


    What are the biggest financial regrets that people have once they get to retirement age? Learn from the mistakes of others and avoid these regrets yourself.

    Keeping it in Context

    Play Episode Listen Later Mar 1, 2017 11:15


    John Stillman discusses the importance of knowing the purpose of each of your invested dollars and keeping that purpose in mind when you're evaluating your accounts.

    Retirement Planning for Women

    Play Episode Listen Later Feb 14, 2017 12:48


    Jeannette Bajalia, founder of Woman's Worth, joins John to talk about the specific challenges that women face when it comes to financial and retirement planning.

    More Than Just Investing

    Play Episode Listen Later Feb 1, 2017 12:11


    Jim Dischert, founder of 360 Financial Group in Chicago, joins John to talk about the many different facets of retirement planning.

    Event-Based Investing

    Play Episode Listen Later Jan 18, 2017 20:08


    Dan Cuprill, founder of Matson and Cuprill in Cincinnati, joins John to talk about the follies of investing based on what's going on in the news.

    Retirement Communities

    Play Episode Listen Later Jan 4, 2017 23:34


    We get many questions on retirement communities. Teresa Mize, Director of Marketing at The Cedars Of Chapel Hill, joins John this week to discuss. Click the link for more in-depth reading in a recent blog post: https://mrstillmansopus.com/long-term-care/retirement-communities/ 

    Stuffing Your Retirement Stocking

    Play Episode Listen Later Dec 14, 2016 17:48


    What are the things that you should be sure you have in your retirement stocking if you want to have a Merry Retirement?

    Medicare Misunderstandings

    Play Episode Listen Later Nov 30, 2016 11:09


    Bruce Gray, founder of GP Financial Services, joins John Stillman to talk about some common misunderstandings that people have about Medicare. Click the link for more in-depth reading in a recent blog post: https://mrstillmansopus.com/long-term-care/medicare-misunderstandings/

    Retirement is a Marathon

    Play Episode Listen Later Nov 15, 2016 13:17


    Chris Scalese, financial advisor and author of "Retirement is a Marathon, Not a Sprint" joins John Stillman to talk about the similarities between preparing for a marathon and planning your retirement.

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