My Health Desk Podcast

Did you know that the choices we make at mealtime don't just impact our health but also play a critical role in the health of our planet?Let's learn how to eat sustainaly and keep the enviornment safe.

Did you know that Hormones are the body's chemical messengers, influencing everything from mood and energy to sleep and metabolism? Hormones are essential for regulating most major bodily processes

This episode will educate everyone especially, women on how to go about pre-menstrual syndrome and how to adjust to these natural changes in women.

This episode will highlight the types of Alopecia and how you can control your hair loss. We'll explore the intricacies of this condition, shedding light on its effects and the paths to empowerment and self-acceptance.

This episode shares important and educational information on healthy traveling tips for senior citizens who enjoy going on a trip or touring around th world.

This episode shares insight to how parents can improve the mental health of their children --- Send in a voice message: https://podcasters.spotify.com/pod/show/belinda-arthur/message Support this podcast: https://podcasters.spotify.com/pod/show/belinda-arthur/support

“Obsessive love disorder” (OLD) refers to a condition where you become obsessed with someone you think you may be in love with. Anyone with this type of disorder feels the need to protect their loved one obsessively, or even become controlling of them as if they were a possession. Do you know anyone with this type of disorder? Please share with them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/belinda-arthur/message Support this podcast: https://podcasters.spotify.com/pod/show/belinda-arthur/support

This episode sheds more light on keloids and also raises more awareness of Keloids. It purposely educates people on what causes keloids and some treatments to try. --- Send in a voice message: https://podcasters.spotify.com/pod/show/belinda-arthur/message Support this podcast: https://podcasters.spotify.com/pod/show/belinda-arthur/support

A dietary supplement is a manufactured product intended to supplement a person's diet by taking a pill, capsule, tablet, powder, or liquid. A supplement can provide nutrients either extracted from food sources or that are synthetic (to increase the quantity of their consumption). The classes of nutrient compounds in supplements include vitamins, minerals, fiber, fatty acids, and amino acids. These supplements come in capsules, pills, powders, and liquid form. But how effective are these supplements? --- Send in a voice message: https://podcasters.spotify.com/pod/show/belinda-arthur/message Support this podcast: https://podcasters.spotify.com/pod/show/belinda-arthur/support

Paranoid personality disorder (PPD) is a mental health condition marked by a long-term pattern of distrust and suspicion of others without adequate reason to be suspicious. There are various types of personality disorders including borderline, narcissistic, and antisocial personality disorders; each with its own set of traits and symptoms. --- Send in a voice message: https://podcasters.spotify.com/pod/show/belinda-arthur/message Support this podcast: https://podcasters.spotify.com/pod/show/belinda-arthur/support

Hygiene Obsession or Obsession Compulsive Disorder (OCD) is an uncontrollable thought or behavior in which a person feels the urge to repeat an action over and over again. This mental disorder affects the brains of people and their daily lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/belinda-arthur/message Support this podcast: https://podcasters.spotify.com/pod/show/belinda-arthur/support

Psychosis can be described as a condition that affects the way the brain processes information. It causes a person to lose touch with reality. People suffering from this mental disorder might see, hear, or believe things that aren't real. Before we go deeper into today's topic, let's bear in mind that Psychosis is a symptom, not an illness. It can be triggered by a mental illness, a physical injury, substance abuse, or extreme stress or trauma. --- Send in a voice message: https://podcasters.spotify.com/pod/show/belinda-arthur/message Support this podcast: https://podcasters.spotify.com/pod/show/belinda-arthur/support

Eating disorders are a range of psychological conditions that cause unhealthy eating habits to develop. This type of disorder sometimes starts with an obsession with food, body weight, or body shape. In some rare cases, people develop health challenges or even death if this disorder is not attended to or treated. According to Statistics, at least 9% of the population worldwide have an eating disorder. In Canada, an estimated 1 million Canadians have an eating disorder. Also, an estimated 28 million Americans have or have had an eating disorder at some point in their life while 19,040 persons were admitted to hospitals for having an eating disorder between 2018/2019. Research also says that about 10,200 people die every year as a result of an eating disorder - that's one death every 52 minutes, scary right? Do you also know that about 26% of people with eating disorders attempt suicide? --- Send in a voice message: https://podcasters.spotify.com/pod/show/belinda-arthur/message Support this podcast: https://podcasters.spotify.com/pod/show/belinda-arthur/support

Social Anxiety Disorder also known as social phobia is a type of anxiety disorder characterized by excessive fear, anxiety, discomfort and self-cconciousness in social settings. This is a serious mental disorder that has great side effects on people. --- Send in a voice message: https://podcasters.spotify.com/pod/show/belinda-arthur/message Support this podcast: https://podcasters.spotify.com/pod/show/belinda-arthur/support

This episode highlights on one of the mental disorders called Post Traumatic Stress Disorder. This type of disorder is characterized by failure to recover after experiencing terrifying, shocking, scary, or dangerous events. When the feeling prolongs or worsens after the event, there is a possibility you might be suffering from PTSD. --- Send in a voice message: https://podcasters.spotify.com/pod/show/belinda-arthur/message Support this podcast: https://podcasters.spotify.com/pod/show/belinda-arthur/support

Allergies are conditions in which the immune system react abnormally to a foreign substance. There are different types of allergies and how they can be treated or controlled. This episode is going to enlighten you on how you can control allergy reactions. --- Send in a voice message: https://anchor.fm/belinda-arthur/message Support this podcast: https://anchor.fm/belinda-arthur/support

Watermelon has more than 90% water and has many health benefits. It contains nutrients like potassium, magnesium and vitamins A and C. Watermelon serves as natural viagra due to its richness in amino acids. --- Support this podcast: https://anchor.fm/belinda-arthur/support

This episode will educate you on what causes food poisoning and how we can use some few home remedies before seeking medical attention. --- Support this podcast: https://anchor.fm/belinda-arthur/support

Body odor is caused by a mix of bacteria and sweat on the skin. When sweat comes into contact with the bacteria on the skin, you begin to smell. But there are some people who sweat for no particular reason. Find out why --- Support this podcast: https://anchor.fm/belinda-arthur/support

People experience body itch even after taking their showers. Research says people with dry skin are prone to suffer from body itch even after bathing. Find out how to get rid of body itching --- Support this podcast: https://anchor.fm/belinda-arthur/support

Bad breath is a very serious problem for many people. A lot of people find it difficult to be amongst people due to bad breath. In here, I have shared a few tips that can help get rid of bad breath --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/belinda-arthur/support

This is an education on kidney failure and also an awareness of kidney failure amongst people globally. Check out the symptoms that come with kidney failure. #kidney #kidneyfailure --- Support this podcast: https://anchor.fm/belinda-arthur/support

Do you know how people get addicted to smoking? What can an addictive smoker do to quit smoking. Find out how dopamine constitutes to an addiction. Find out more. --- Support this podcast: https://anchor.fm/belinda-arthur/support

This podcast educates it's listeners about the risk and the side effects of smoking. It also lay out some diseases associated with smoking and how the organs in the body are damaged due to smoking. --- Support this podcast: https://anchor.fm/belinda-arthur/support

Premenstrual syndrome is a condition that affects a woman's emotions, physical health and behavior during certain days of the menstrual cycle. --- Support this podcast: https://anchor.fm/belinda-arthur/support

Do you know that the body produces yeast cells that causes candidiasis? When the yeast cells multiples, it causes itching and redness which causes the discharge of a whitish-yellow discharge --- Support this podcast: https://anchor.fm/belinda-arthur/support

Why do people bleach? Does bleaching have any side effects? Find out more... --- Support this podcast: https://anchor.fm/belinda-arthur/support

Are you a chronic alcohol drinker? Do you want to stop? This is the best podcast you will ever meet on alcohol withdrawal. There are side effects but it's worth it --- Support this podcast: https://anchor.fm/belinda-arthur/support

The side effects of alcohol to the body, brains, immune system and how gets damage because of excessive amount of alcohol in the body --- Support this podcast: https://anchor.fm/belinda-arthur/support

Let's find out what causes bad breath or halitosis. How we can get rid of it and how we can treat it. --- Support this podcast: https://anchor.fm/belinda-arthur/support

What do you know about dementia? Do you know that the month of May has been set aside to create awareness for mental disorder? Let's learn about dementia --- Support this podcast: https://anchor.fm/belinda-arthur/support

Learning how to exercise and sit in the right position. What happens when you sit for a longer period and what you must do --- Support this podcast: https://anchor.fm/belinda-arthur/support

This episode is to educate the audience on how to treat joint and body aches. It also advises on what to do when you experience chronic body aches. --- Support this podcast: https://anchor.fm/belinda-arthur/support

Let's see what are some of the things we do that causes constipation and how we surmount it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/belinda-arthur/support

What are some of the physical and emotional symptoms of stress --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/belinda-arthur/support

Find out what happens when the body consumes excessive sugar. --- Support this podcast: https://anchor.fm/belinda-arthur/support

On December 1st every year is an international day dedicated to raising awareness of the AIDS pandemic caused by the spread of HIV infection and mourning those who have died of the disease. --- Support this podcast: https://anchor.fm/belinda-arthur/support

There are a lot of foods we take in that contains a lot of sugar which we have less idea about. Find Out what foods contains more sugar and how to substitute them with another --- Support this podcast: https://anchor.fm/belinda-arthur/support

In this episode, you will learn how treat constipation. The right foods to eat to prevent constipation and how to identify you have constipation. --- Support this podcast: https://anchor.fm/belinda-arthur/support

Details of how one can identify if he or she has a lump growing in the breast. How to test breast cancer from your home. --- Support this podcast: https://anchor.fm/belinda-arthur/support

How to know you have breast cancer. What to do when you realize you have signs of breast cancer. --- Support this podcast: https://anchor.fm/belinda-arthur/support

What do you know about deworming? How often do you deworm? What are some of the side effects of not deworming. Find out more. --- Support this podcast: https://anchor.fm/belinda-arthur/support

Do you know what causes migraines? Do you know the types of head aches and what triggers headache? Find out more --- Support this podcast: https://anchor.fm/belinda-arthur/support

There are so many people who use different means to lose weight but end up developing some side effects. --- Support this podcast: https://anchor.fm/belinda-arthur/support

There are so many ways to lose belly fat but one should be cautious to lose it in a healthy way --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/belinda-arthur/support

The symptoms, and treatment of breast cancer. --- Support this podcast: https://anchor.fm/belinda-arthur/support

This episode is purposely to educate us on when to use lubricants and the side effects of excessive use of lubricants. --- Support this podcast: https://anchor.fm/belinda-arthur/support

Natural ways for men to increase on their sexual performance --- Support this podcast: https://anchor.fm/belinda-arthur/support

Do you know the importance of sleep and the types? Let's find out. --- Support this podcast: https://anchor.fm/belinda-arthur/support

This episode helps to educate the general public especially women on the causes, symptoms and treatment of postpartum depression. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/belinda-arthur/support

What do you know about postpartum depression? Have you experienced postpartum depression before? This is an education on the causes and symptoms of postpartum depression --- Support this podcast: https://anchor.fm/belinda-arthur/support