Posture

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A short, audible fist bump to remind you God is with you in everything and embolden you to take a daily posture of perfect peace.

Lindsay van Zyl


    • Jan 30, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 8m AVG DURATION
    • 212 EPISODES

    5 from 44 ratings Listeners of Posture that love the show mention: lindsey, lindsay, peace, thank, life, love.



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    Latest episodes from Posture

    My Accidental Sabbatical - Episode 209

    Play Episode Listen Later Jan 30, 2023 16:23


    I'm back! In this episode, I'm sharing some key learnings from “accidental sabbatical.” Key scriptures in this episode:

    John 16:33 - 90 Min Soaking Original Soundtrack

    Play Episode Listen Later Jul 4, 2022 91:14


    A soaking soundtrack for overcoming. This second score is inspired by Jesus's emboldening word in John 16:33: “These things I have spoken to you, that in Me you may have peace. In the world, you will have tribulation, but be of good cheer, I have overcome the world.” ‭‭John‬ ‭16:33‬ ‭NKJV‬‬ I invite you to use this 90-minute instrumental track for... worship prayer sleep deep work studying relaxing commuting shifting atmospheres Original Score by Paul Timitch for the Posture community https://www.youtube.com/channel/UC-ZiNOMBmIJBeeqoLaV_CNQ — Stay connected to Posture: Subscribe to the Podcast: https://anchor.fm/posture Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    208. Overcoming Severe Depression and Anxiety

    Play Episode Listen Later Jun 20, 2022 29:54


    In this episode, Ashley shares her testimony of overcoming severe anxiety and depression. A journey that included help from doctors and medication. There's a lot of debate and questions circulating the internet about whether or not Christians should use tools like medication and therapy. BUT I have never heard what Ashley shares in this episode. I believe the way she humbly and gently clarifies what her process looked like is going to set you free. I know that this is a very divisive topic because people carry a lot of pain on both sides of the debate. Maybe you've been hurt, misinformed, or made to feel inferior by one group or another because of whatever decision you made. Shame, condemnation, and inferiority are not your inheritance in Christ. You do not have to live with any of that any longer. My prayer is this episode reminds you of your power and position in Christ. This is just a clip! Watch our full conversation here: https://www.posture.today/Season-8/4775 Connect with Ashley Nicole at https://enterhis.rest/ Key scriptures in this episode:

    207. Spiritual Maturity Looks Like This

    Play Episode Listen Later Jun 13, 2022 9:19


    Watch our entire conversation on living in rest here: https://www.posture.today/Season-8/4775 Connect with Ashley Nicole at https://enterhis.rest/ Key scriptures in this episode:

    206. Bringing Heaven to Earth

    Play Episode Listen Later Jun 6, 2022 12:41


    What does it look like to walk by the spirit? Who you are becoming is who you already are in Christ. In this episode, Ashley Nicole brings clarity to what this kind of transformation looks like and how we can participate in bringing our eternal selves to every aspect of creation. Watch our entire conversation on living in rest here: https://www.posture.today/Season-8/4775 Connect with Ashley Nicole at https://enterhis.rest/ Key scriptures in this episode:

    205. The Real You Lives in Real Rest

    Play Episode Listen Later May 31, 2022 9:03


    As a new creation it is your natural state to believe God and live in rest. Watch our entire conversation on living in rest here: https://www.posture.today/Season-8/4775 Connect with Ashley Nicole at https://enterhis.rest/ Key scriptures in this episode:

    What is Faith? - Episode 204

    Play Episode Listen Later May 23, 2022 11:24


    In this episode Ashley shares what it actually looks like to live by faith and she explains the process God often walks with us in to build and mature our faith. Watch our entire conversation on living in rest here: https://www.posture.today/Season-8/4775 Connect with Ashley Nicole at https://enterhis.rest/ Key scriptures in this episode:

    203. Real Talk About Real Rest Pt. 2

    Play Episode Listen Later May 16, 2022 4:31


    The gift of rest has already been given to us by God. So why don't we live in rest all the time? Watch our entire conversation on living in rest here: https://www.posture.today/Season-8/4775 Connect with Ashley Nicole at https://enterhis.rest/ Key scriptures in this episode:

    202. Real Talk About Real Rest

    Play Episode Listen Later May 9, 2022 6:27


    Today we are kicking off our new Mentor Series and I'm thrilled to introduce you to my dear friend Ashley Nicole. Ashley teaches and mentors Christian leaders around the world in how to finally leave the exhaustion of stress and effortlessly live in the power of Rest. In this clip, Ashley shares the powerful definition of real Rest. Watch our entire conversation on living in rest here: https://www.posture.today/Season-8/4775 Connect with Ashley Nicole at https://enterhis.rest/ Key scriptures in this episode:

    Isaiah 26:3 - 90 Min Soaking Original Soundtrack

    Play Episode Listen Later May 2, 2022 90:39


    We're beginning this season with worship. I've commissioned Paul Timothy Michell, an anointed worship leader and composer, to write a soaking soundtrack for being with our Prince of Peace. This first score was inspired by Posture's foundational scripture Isaiah 26:3: You will keep in perfect peace, those whose minds are stayed on You, because they trust in You. I invite you to use this 90 minute instrumental track for... worship prayer sleep deep work studying relaxing commuting shifting atmospheres Original Score by Paul Timothy Michell: https://www.youtube.com/channel/UC-ZiNOMBmIJBeeqoLaV_CNQ — Stay connected to Posture: Subscribe to the Podcast: https://anchor.fm/posture Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    201. New Way of Learning that Leads to a Lifestyle of Breakthrough

    Play Episode Listen Later Mar 14, 2022 18:06


    As new creations, everything is NEW including our learning! Every day is an opportunity to experience ongoing delight of learning who God is in Himself, and what He will be for us, in us, and through us. Join me and my mentor Graham Cooke this week for a special event: https://bit.ly/graham-cooke Key scriptures in this episode:

    200. Your Ever-Increasing Transformation

    Play Episode Listen Later Mar 7, 2022 10:15


    In this episode I share a familiar story from John 5 that I am seeing through fresh eyes. When it comes to the promises of God, I want them all instantly. But God wants them for us permanently. So in His kindness He made us one with Jesus. There is a permanence to our newness because we are now permanently ********one with Christ. And so all of life here on earth is about discovering and experiencing who we actually are in Him. And it goes beyond just a one-time result or outcome — it's a continuous overcoming in every arena of life. Key scriptures in this episode:

    199. To Be New You Have to Believe New

    Play Episode Listen Later Feb 28, 2022 17:09


    “I consider that our present sufferings are not worth comparing with the glory that will be revealed IN us. For the creation waits in eager expectation for the children of God to be REVEALED.” [Romans 8:18-29] God's dream for humanity is unfolding IN His sons and daughters — that's you and me! We are NEW creations. We are ONE with Jesus Christ. We are being TRANSFORMED into God's image with EVER-INCREASING glory. Don't forget who you are. BELIEVE who you are. It's time to reveal the eternal to the temporary. Key scriptures in this episode:

    198. Rest in God's Affection for You

    Play Episode Listen Later Feb 14, 2022 14:43


    We were not called to live a Christian life, we were given a life to live IN Christ. This is not a life with a Christian badge on it (that's religion). It's SO much better! This is not a life we can earn by loving God more, it's a life He freely gave us because of His love for us. It's time we rest in God's affection for us and live the life Jesus died for us to have. Key scriptures in this episode:

    197. Lifted Up in Low Places

    Play Episode Listen Later Feb 7, 2022 12:43


    Our permanent place is in Jesus, even in low places. When I became aware of this truth and chose to walk in it, I experienced so much life and peace! You deal with suffering differently when you realize you are not subject to it. Access the PDF mentioned in this episode at: https://lindsayvanzyl.com/s/Who-I-Am.pdf Key scriptures in this episode:

    196. Your New View

    Play Episode Listen Later Jan 31, 2022 9:15


    Any view you have of yourself outside of Christ is no longer relevant. Key scriptures in this episode:

    195. What's True About Jesus is True About You

    Play Episode Listen Later Jan 24, 2022 5:50


    What's true about Jesus is true about you. We are living in a victory He won so we can't lose. Absence of trouble is not proof of this victory, His permanent presence in us in every trouble is the proof. Instead of letting your circumstances challenge your identity in Christ, let your identity challenge your circumstances. Key scripture in this episode:

    194. This is the Truest Thing About You

    Play Episode Listen Later Jan 17, 2022 10:37


    What does life in God look like when life isn't what you want it to look like? Life in God is not about merely resolving issues. It's about fully realizing your identity. Find out what's true about you. Key scripture in this episode:

    193. Embracing the Beauty of Jesus in You

    Play Episode Listen Later Dec 20, 2021 9:23


    As a daughter of God who is one with Christ and filled with His spirit, I've decided I'm not going to settle for judgement when I've been promised the fullness of His joy. My head is not buried in the sand. My eyes are fixed on Jesus. In order to carry His redemptive perspective, I've got to let go of some heavy things. My prayer for you in this new year is that you are able to let go too so you can fully discover and embrace the beauty of Jesus. Key scripture in this episode:

    192. The Practice and Privilege of Joy

    Play Episode Listen Later Dec 6, 2021 10:16


    To live fully aware and activated at all times by Christ in you, joy is essential. The good news if that you have been given a joy that is complete — not lacking! It's a joy that can stand up to anything. It can take on any situation and never deteriorate. This complete joy is your privilege as a child of God, so take advantage of it. In this episode I share what God is teaching me about joy and how I am practicing it. Key scripture in this episode:

    191. Your Identity in Christ is Not Fluid

    Play Episode Listen Later Nov 29, 2021 14:40


    I think one of the biggest cons the enemy ever pulled off was to convince us to focus on outward behaviors instead of focusing on Christ living inside of us. Religion masquerades as God and promises us an identity in its rules and rituals. But when the religious structures inevitably change or break down, we are left feeling abandoned and alone. But it's time we are true to the Truth. It time for us to be our new creation selves! Key scripture in this episode:

    190. Put On Your New Self

    Play Episode Listen Later Nov 22, 2021 9:29


    — Stay connected to Posture: Subscribe to the Podcast: https://anchor.fm/posture Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    189. Your Permanent Place

    Play Episode Listen Later Nov 15, 2021 4:09


    Do you feel put in your place? Out of place? Displaced? Like your circumstances are God's way of bringing your low? Good news! Father God has taken us out of the old and placed us in Himself, through Jesus. This is your permanent place! Join Graham Cooke and I this week as we discuss the prime place of engagement with God: https://challenge.grahamcooke.com Key scripture in this episode:

    188. How to Make Peace Permanent

    Play Episode Listen Later Nov 8, 2021 14:06


    In this episode: 3 ways you can start practicing peace RIGHT NOW no matter what circumstance or season you are facing. Key scriptures in this episode:

    187. Turning Sorrow Into Joy

    Play Episode Listen Later Nov 1, 2021 8:02


    — Stay connected to Posture: Subscribe to the Podcast: https://anchor.fm/posture Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    186. The Problem with Heaven

    Play Episode Listen Later Oct 25, 2021 12:06


    You're not abandoned, you're abiding. Your life is not about striving to get to a future destination, it's about resting in a present relationship with your Father. Key scriptures in this episode:

    185. You Don't Need a Miracle

    Play Episode Listen Later Oct 20, 2021 10:49


    I used to believe the ultimate thing I could receive from God was a miracle. But He gave me something so much greater — Himself! Key scriptures in this episode:

    184. You're Living the Life of an Overcomer

    Play Episode Listen Later Oct 11, 2021 12:40


    You don't have to chase after peace. You're in a relationship with the Prince of Peace. Nothing in the universe has the power to diminish God's Presence in you. Not your difficulties… nor your disappointments... not any circumstance. Overcoming anxiety didn't happen because I initiated a relationship with God. The overcoming took place as I discovered the relationship with God that was already there. It's a relationship that God initiated, not me. It's already there! Because of Jesus we have full access to the Promise Giver and Promise Keeper. We just may not have awareness...yet. But the Christian life is a journey into greater awareness — glory to glory! That's what Season 7 is going to be all about. Key scriptures in this episode:

    Exciting news! Something different this week...

    Play Episode Listen Later Sep 20, 2021 1:13


    Exciting news! Something different this week... Find out more about the Kingdom Messenger Workshop: https://www.kingdommessengerworkshop.com Posture Season 7 coming in October!

    183. Let God Love You

    Play Episode Listen Later Sep 13, 2021 8:38


    In Christ, there is no condemnation and no separation. I know this truth, but I'm currently practicing living this truth. In this episode I share a personal story of how subtle condemnations can keep us running on the wheel of good works instead of living in the love of a good God. Key scriptures in this episode:

    182. The Astonishing Truth About God!

    Play Episode Listen Later Aug 30, 2021 6:45


    When you are overwhelmed by who God is, you cannot be overwhelmed by anything else. God lives in victory. And God lives in us. And we live in God. So we live in victory in every circumstance! Nothing is too hard for Jesus, so nothing is too hard for you. Key scriptures in this episode:

    181. Expect Redemption, featuring Graham Cooke

    Play Episode Listen Later Aug 23, 2021 10:32


    Graham Cooke shares about the stunning reality we live in as new creations in Christ. Key scriptures in this episode: Psalm 46:10 Proverbs 18:10 1 Thessalonians 5:16-18 — Stay connected to Posture: Subscribe to the Podcast: https://anchor.fm/posture Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    180. Praying with God

    Play Episode Listen Later Aug 16, 2021 8:55


    Do you ever lack confidence in your prayers? I have good news! You have a divine prayer team. The Bible says that Jesus and the Holy Spirit pray for you. Ever wonder what they are praying? Your prayers don't have to be a shot in the dark. As a new creation in Christ, you don't have to pray for an answer, you get to pray WITH the Answer! Praying with God 3-Day Challenge: https://challenge.grahamcooke.com/ Key scriptures in this episode: Romans 8:26-27 Hebrews 7:25 2 Peter 1:4 — Stay connected to Posture: Subscribe to the Podcast: https://anchor.fm/posture Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    179. How to Love Your Learning

    Play Episode Listen Later Aug 9, 2021 9:41


    The way I used to approach learning about God produced pressure instead of peace. I was focused on achieving instead of abiding. But I've discovered something wonderful — you'll love the learning when you trust your teacher. Key scriptures in this episode: John 14:26 Colossians 2:10 John 1:16 Ephesians 3:16-19 — Stay connected to Posture: Subscribe to the Podcast: https://anchor.fm/posture Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    178. How to Live in Peace in Troubled Times

    Play Episode Listen Later Aug 2, 2021 7:37


    Want to live in peace ALL the time? Even in troubled times? I have good news for you! In John 16: 33 we find a beautiful promise for peace when we need it the most — in trouble. There is a key in John 16:33 that will unlock you from the pressure of any trouble you may be facing and open you up to peace. Watch this episode to learn about this key and how to practice using it in your life. Scriptures in this episode: John 16: 33 Psalm 23: 4 Isaiah 43: 19 Psalm 46: 1 James 1: 2 — Stay connected to Posture: Subscribe to the Podcast: https://anchor.fm/posture Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    177. The Word of God Living in You

    Play Episode Listen Later Jul 26, 2021 8:18


    When God speaks, things happen! Let His Word become your words today. You carry a greater Word. Scriptures in this episode: Hebrews 4: 12 Genesis 3 John 1: 1-5, 14 Colossians 3: 16 — Stay connected to Posture: Subscribe to the Podcast: https://anchor.fm/posture Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    176. Rest in God's Resilience

    Play Episode Listen Later Jul 19, 2021 6:28


    I want to encourage you today to rid yourself of any thought or feeling that promotes a scarcity mindset. Rid yourself of any thought that is trying to convince you that your best days are behind you, or that the current goodness in your life cannot last, or that the current struggle you're facing is how it's always going to be. Why? Because it's not the truth. Key scriptures in this episode: Lamentations 3: 22-24 Colossians 2: 9-10 1 Corinthians 2: 16 — Stay connected to Posture: Subscribe to the Podcast: https://anchor.fm/posture Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    175. Where to Go for Safety and Strength

    Play Episode Listen Later Jul 5, 2021 4:26


    The character of God is a tower of strength, for the lovers of God delight to run into his heart and be exalted on high. [Proverbs 18: 10] Key scriptures in this episode: Proverbs 18: 10 Matthew 11: 28 — Stay connected to Posture: Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    174. What To Do When You're Afraid

    Play Episode Listen Later Jun 28, 2021 7:01


    Being afraid isn't a failure. And it's not the final word over your life. It's an opportunity to learn how to not live afraid. Key scriptures in this episode: Psalm 56:3, 10-11 1 John 4:4 - Stay connected to Posture: Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    173. Believe Strong

    Play Episode Listen Later Jun 21, 2021 5:43


    Strength is not a feeling, it's your identity. — Key Scripture in this episode: Philippians 4:12-13 Ephesians 6:10 1 John 4:4 John 17:22-23 1 John 4:17 1 John 5:4-5 Romans 8:37 — Stay connected to Posture: Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    172. Disempowering Disappointment

    Play Episode Listen Later Jun 14, 2021 4:55


    When we feed on God's faithfulness and give way to delighting in Who He is, His majesty expands our hearts and minds to the point where disappointment no longer diminishes us, we diminish it. — Key Scripture in this episode: Psalm 37:1-4 — Stay connected to Posture: Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    171. New Seasons

    Play Episode Listen Later Jun 7, 2021 8:02


    In the unknown of this exciting new season I'm practicing pointing my imagination in the right direction. — Key scriptures in this episode:‭ Philippians 4:6-9 Psalm 27:13 Psalm 145:7 — Stay connected to Posture: Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    170. Cancel Offense

    Play Episode Listen Later Apr 19, 2021 8:01


    What if the purpose of opposition is to empower you to love well? -- Key scriptures in this episode:‭ ‭

    169. Health & The Mind of Christ

    Play Episode Listen Later Apr 12, 2021 8:21


    Special episode by guest host Katie Hamilton from Gold Health Collective: I think it's safe to say we all want the "Mind of Christ" to be apparent in our lives. I love practical application tools that help me to grow in all areas of life. Today I'm going to give some practical suggestions on how to experience peace along with some insight on how our physical health effects our thought life. — Stay connected to Gold Health Collective: Subscribe on YouTube: https://www.youtube.com/channel/UCQ4V86HI1v2JP-RvXD6cdEg Follow on Facebook: https://www.facebook.com/Goldhealthcollective Follow on Instagram: https://instagram.com/Goldhealthcollective goldhealthcollective.com

    168. The Gift of Obedience

    Play Episode Listen Later Apr 5, 2021 8:44


    The Gift of Obedience - POSTURE Episode 168 Special episode by guest host Monica Perez Burnett from Faith Led Business. In this episode, Monica shares a powerful personal testimony of gifts she received when walking in obedience. — Stay connected to Monica Perez Burnett & Faith Led Business: https://www.youtube.com/MonicaPerezBurnett ☝️☝️☝️☝️ — Stay connected to Posture: Listen on Spotify / Apple Podcasts: https://anchor.fm/posture Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    167. Crush Accusation

    Play Episode Listen Later Mar 29, 2021 7:10


    In the Garden, the enemy planted this accusing question into the hearts of humanity, "Did God really say?" What was God's response to this accusation? Key scriptures in this episode:‭

    166. Jesus is Your Way with Guest Host Jennifer Miller

    Play Episode Listen Later Mar 22, 2021 6:09


    I'm so excited to share with you this special episode by guest host Jennifer Miller from Prosper Always Podcast. In this episode, Jennifer shares the amazing truth that fullness of life is available to you TODAY by living in Jesus. — Stay connected with Jennifer: https://bit.ly/prosper-always — Stay connected to Posture: Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    165. Faith in Fullness

    Play Episode Listen Later Mar 15, 2021 6:09


    Those who seek the Lord lack no good thing. [Psalm 34:10] — Stay connected to Posture: Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    164. Help and Hope for the Here and Now

    Play Episode Listen Later Mar 8, 2021 6:15


    It's easier to rely on less than to believe something more is possible. But you serve a God of endless possibility! — Stay connected to Posture: Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    163. Entrusting Your Seasons

    Play Episode Listen Later Mar 1, 2021 7:44


    If you are in Christ, so are your seasons. No matter what season of life you are currently in, you are never separated from God's goodness. — Stay connected to Posture: Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

    162. Your Identity of Love

    Play Episode Listen Later Feb 26, 2021 6:36


    The call to live in love is not a call for peace keeping, it's a call for peace making. This isn't a standard we must strive to achieve, it's an identity we have been given to freely receive. — Stay connected to Posture: Subscribe on YouTube: https://youtube.com/posture Follow on Facebook: https://www.facebook.com/posturepodcast Follow on Instagram: https://instagram.com/posture.podcast

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