Rugby Union Weekly

The Nations Pod is back after a tricky opening round for three of the four home nations. Tom laments Scotland and Ireland's starts - but will Gregor Townsend's side again pull something out of the bag for the Calcutta Cup? Gro describes the apathy around Wales after a deflating game in Twickenham, although there is one silver lining. And there is the annual rant about Six Nations bonus points.

Ugo Monye, John Barclay and Chris Ashton delve into all the big talking points from an action packed opening week of the Six Nations. Week one had everything – dramatic losses, freak weather storms and unexpected results. It proved to be a difficult day in Rome for John as his former side lost in a shock defeat against Italy – John reveals how “gutted” he was. Ashy was channel hopping between Paris and London – as he witnessed French dominance against Ireland and England's confident win over Wales. We also get the latest news on Immanuel Feyi-Waboso, who has been ruled out of the match against Scotland next weekend and is in danger of missing the entire Six Nations.The big questions get asked too, from what does the future hold for Gregor Townsend, to how dominant can this French side become, and what's next for Wales?

Hery Arundell scored a 35-minute hat-trick as England made it 12 wins in a row and heaped more misery on Wales. Was that a statement from England? How good is the depth of Steve Borthwick's side? Where do Wales go from here after yet another setback on the field? Chris chats to World Cup winners Matt Dawson and Paul Grayson along with Grand Slam winner Alex Cuthbert to discuss all this and more. You will also hear from Ben Earl, who praised England's relentless display, and Wales head coach Steve Tandy who lamented his team's poor discipline.

France made the perfect start to the defence of their Six Nations title as they toppled Ireland in Paris. Chris is joined by Irish Grand Slam winner Donncha O'Callaghan and Ashy to reflect on a statement victory on the opening night of the tournament and the growing strength of French rugby. What has happened to Ireland's attack? Is the jury still out on whether Sam Prendergast should have the keys to the Ireland number 10 shirt? We also look ahead to Saturday's games as Wales and Scotland name their teams.

To mark the opening day of the tournament, Chris and John Barclay are chatting all of the Six Nations captains. You'll hear from the great Antoine Dupont as France kick things off in Paris. We hear from his opposite number Caelan Doris on Ireland's difficult prep ahead of the opener in Paris. England's vice-captain Jamie George talks about the feel-good factor around England as they look to continue their winning run. Dewi Lake speaks openly about the difficulties facing Wales as they head into the tournament looking to avoid a third successive wooden spoon. Michele Lamaro chats about sailing, the Olympics, and Italy's hopes for 2026. And finally, there is Sione Tuipulotu who is chomping at the bit to captain Scotland for the first time in the Six Nations and banish any painful memories from the autumn.

Are France really clear favourites? And how real is Ireland's decline? Chris, Gareth and Tom are back as this year's Six Nations gets underway on Thursday. Tom argues this is a huge opportunity for Scotland and asks why they shouldn't aspire to be outstanding. Gareth is less optimistic about Wales, though he believes they still have a couple of genuine match-winners. The guys run the rule over all six sides and ask what success looks like for each. And Chris has been left a little frustrated folowing the release of the World Cup schedule this week.

Chris heads to England's training camp in Girona after Steve Borthwick named his team to face Wales in their Six Nations opener. He sits down with England's centres, Northampton's Tommy Freeman and Fraser Dingwall. They talk golf, how to deal with Henry Pollock's energy in camp and why they click on and off the pitch. Maro Itoje is on the bench, and we speak to the Saints duo and Ellis Genge about how the squad has rallied round the England skipper since losing his mother. Genge also chats about bonding with Fin Smith over UFC and how impressed he's been with the young props who have come into the setup. With Genge soon to have 76 caps to his name, is he starting to think about joining the centurion club? And how are England approaching a wounded Wales this weekend?

Chris is joined by John Barclay at the Six Nations launch in Edinburgh to quiz the men hoping to lead their nation to glory in 2026. Are England and France the clear favourites for the title? They chat to Steve Borthwick about the added expectation this year after they racked up 11 wins in a row in 2025. Andy Farrell says Ireland are the hunters not the hunted this year, but how will their lengthy injury list impact their chances of regaining their title? Steve Tandy makes his pod debut as he talks openly about the off-field issues that are looming over another campaign Wales. What does success look like for them this year? Gregor Townsend tells us this is the best Scotland squad he's had, but can they put their disappointing autumn to one side and finally mount a serious title challenge? They start in Rome and our favourite multilingual coach Gonzalo Quesada is back to talk fashion and what it would mean to finally beat England in the Six Nations.

The fourth and final stop on the Nations Pod Guide is Ireland's Fair City. From Croke Park to the Aviva, from Temple Bar to Ballsbridge - Chris, Tom and GRO discuss what makes Dublin special and so much more than a rugby city. Tom teaches us about Ross O'Carroll-Kelly, we get the lowdown on his favourite Dublin pubs and playwrights, and he even recites some poetry! But it's not all highbrow conversation, we get stuck into Temple Bar, the Guinness and what's it like on Paddy's Day during a Six Nations weekend. How does the Aviva's atmosphere compare to the other home nations' stadiums? And what is the greatest achievement in Irish rugby history? Plus, we revisit England's visit to Lansdowne Road in 2003 and the cultural and historical significance of their match at Croke Park in 2007.

As the Premiership heads into its mid-season break, Ugo and Ashy look back on a packed weekend of action. They start with one of the games of the season as Bath edged Gloucester at Kingsholm, with Charlie Atkinson outstanding. Are Bath still the force they were last year, or are teams starting to work them out? Harlequins are back under the spotlight, with Ashy asking whether, in another sport, Jason Gilmore would already be gone. Is an injury-hit squad finally catching up with Sale, or is their attack the bigger concern? They also reflect on Mark McCall's pending departure at Saracens, and why Brendan Venter may be the perfect person to step in. And, is retiring from international rugby still a thing?

Ashy and Chris are in the player's gym at Twickenham to dissect England's Six Nations squad and chat to head coach Steve Borthwick. He talks through his picks at tighthead and calling up Exeter number eight Greg Fisilau. We ask how close Northampton's George Hendy was to making the cut and how many of those named on the rehab list will play in the early part of the tournament. Borthwick also speaks about their opener against Wales and being quizzed about selection by fans in the street. Away from the Six Nations, there is also some big news from Saracens to discuss as Mark McCall announces he will be leaving the club at the end of the season.

The next stop on the Nations Pod Guide is Edinburgh. GRO teaches Chris and Tom a Max Boyce classic and explains why the trip to the Scottish capital is so special for Wales fans. After initially declaring he doesn't have much to say about the city, Tom tells us about his favourite pubs and praises the commitment of the Scottish rugby fans despite the lack of success in the Six Nations era. The guys also talk Bill McLaren, Flower of Scotland and recall some of their standout moments at Murrayfield down the years. You'll also find out why the commentary position presents plenty of challenges for broadcasters.

Ugo, Danny and Ashy reflect on the final round of pool matches in the Champions Cup as Quins stole headlines by knocking out two-time winners La Rochelle. Glasgow qualified with a 100% record to guarantee home advantage until the final. Are the Scots now serious contenders for the big prize? We look at the big winners and losers of the draw for the knockout stage. We hear from a disgruntled Bristol fan and try to plot who will make the showpiece in Bilbao. Plus, the guys discuss what led to Scott Robertson leaving the All Blacks just 18 months before the World Cup. Could we see Razor rock up in the Prem?

Chris, Tom and GRO are back for the second instalment of the Nation's pod guide and this time they're talking about the home of English rugby - Twickenham. Is it still the one scalp that all teams want in the Six Nations? Tom and GRO discuss their complex relationship with HQ and why it is such an intimidating venue. They also share their experiences both good and bad of playing against England. We also tackle the Twickenham cliches – from the picnics in the car park to the fashion choices, plus we remember some of the great Twickenham moments away from the Six Nations.

Danny, Ugo and Chris review an eventful Champions Cup weekend that produced another big upset after Saracens stunned six-time champions Toulouse. They reflect on the battle between the two Willis brothers and if the result means Sarries are back to their best. Henry Pollock rekindled his love-hate relationship with the Bordeaux fans. We wonder if Damian Penaud is on some kind of assist bonus and we welcome our first ever mortgage advisor onto the pod. Will Crane has gone from the Champ to the Champions Cup after he answered an SOS call from George Skivington. He tells us all about his crazy start to 2026 and his love for the game.

What makes a great Six Nations city? Is it all about the atmosphere on match day? The stadium itself? Or more about the pubs and the nightlife? In this special mini-series, Chris, Gareth and Tom bring you their ultimate guide to all four cities across the home nations as we begin our build-up to the Six Nations. First up, it's the home of Welsh rugby, the Principality Stadium in Cardiff. GRO makes a passionate case for why his city stands above the rest, and the guys share their favourite match-day memories and break down what makes Cardiff such a unique place to watch Six Nations rugby.

It's the first pod of 2026 and there is plenty to discuss with club statements and statement performances on the pitch. Chris, Ashy and Ugo look at what we can and assess the runners and riders ahead of the Six Nations which begins in Paris one month today. Are England finally ready to deliver silverware or will Ireland rise again under Andy Farrell? We analyse the growing issues at Harlequins and Gloucester after damaging defeats at the weekend. What will the coaching reshuffle look like at Kingsholm? And how have Quins gone from champions to languishing at the bottom of the table? We also talk Billy Searle and Adam Radwan's form at Leicester and Mark McCall's comments following another Saracens defeat.

After years of podding separately in Cardiff, Stirling and London - Chris, Tom and GRO finally get together to record a Nations Pod in person. They look back at the highs and lows of the game in 2025 which included the Lions tour of Australia and the Red Roses lifting the World Cup. How would you sum up the Lions tour? And how do you best describe another tough year for Wales? Tom challenges the guys to pick one word that sums up each nation's year and the tournaments. They also reflect on the big moments and best performances of the year. And no review of the year is complete without a combined team of the year!

Danny tells Ashy and Chris about his trip to visit Santa Claus in Lapland and his husky adventure in -37c. We look back at the final weekend of rugby before Christmas as Harlequins are humbled at Twickenham and Exeter claim another big scalp on the road. Where has it gone wrong for Quins since winning the league in 2021? And are Exeter now genuine title contenders? Sale's struggles without George Ford continue while Danny zeros in on the scrum-halves that are catching his eye this season. Ellie Kildunne scores another wonder try and we answer some of your questions.

The big shock of the weekend came up at Scotstoun as Glasgow stunned six-time champions Toulouse. Player of the Match Adam Hastings tells Ashy and Chris about their epic comeback and how the navigated the treacherous conditions at the ‘ice rink'. We also hear about Franco Smith's coaching style and if winning their opening two Champions Cup matches has changed their outlook on this year's tournament. Bath came unstuck at Toulon, Leinster scramble over the line against Leicester and Sale pick up a big win on the road. But there were still plenty of blowouts and low attendances in round two, would a 16-team competition solve the issue? There is plenty of transfer and contract chat as several players including Jac Morgan announce they're on the move next season. Ashy gives us a great insight into the complexities of the contract game and why there is always more than meets than eye.

Chris, Ashy and Ugo pick apart the opening weekend of the Champions Cup. Was it the shot in the arm the tournament needed? Or were there still too many predictable results? Edinburgh caused the biggest upset of the round in what was a great weekend for the Scottish sides. Can Prem champions Bath go all the way this year? Rieko Ioane made his Leinster debut, Mathieu Jalibert shone for defending champions Bordeaux and Noah Caluori scores on his Champions Cup debut. We also discuss the 12-week ban handed to Eben Etzebeth and whether he will actually benefit from time out the game.

Chris, Tom and GRO bring you immediate reaction to the draw for the 2027 World Cup. England and Wales meet in Pool F while we can look forward to another instalment of the 'Tom English derby' as Scotland and Ireland were drawn together for the third World Cup in a row! But which team is the bigger winner from the draw down under? If South Africa are to deliver the three-peat they will have to do it the hard way - but would another Springbok win actually be good for the game? Tom gets all misty-eyed about French players we've never heard of as we imagine just how special a French World Cup win would be.

Danny, Ashy and Chris dissect another dismal day for Wales as they end 2025 with a record home defeat. How much would the young Welsh players actually have learned from their 73-0 defeat to South Africa? We also discuss Eben Etzebeth's red card for the eye gouge on Alex Mann that took the shine off another dominant Springboks win. We look at the return of the Prem and debate whether it's easier than ever to score tries in the league. Will we see Benhard Janse van Rensburg in an England shirt in the near future? There is another setback for R360 and we look ahead to Wednesday's World Cup draw.

In episode two of our bumper Champions Cup preview, Ashy and Chris catch up with Lions hero Hugo Keenan who reflects on his winning try in the MCG and Leinster's ambition to add fifth star to the jersey. High-flying Sale winger Tom Roebuck looks back on his breakthrough autumn with England and reveals he scored his try against the All Blacks with a broken toe! Pau are back in the tournament for the first time in 25 years and Joel Kpoku tells us they are keen to make a splash and targeting their opener against Northampton. Scarlets are also back in the competition and we sit down with their captain Josh Macleod for an open and honest conversation about how tough it is to be a Welsh player right now with all the uncertainty around the club game.

It's finally happened. The stars aligned and we managed to get Ashy and his old sparring partner Manu Tuilagi in the same room to talk about that infamous moment at Welford Road 14 years ago. Chris helps us finally get to the bottom of what sparked it, and we quiz Manu on life in France and his return to fitness. Is the former England centre seriously considering a switch to Samoa for the next World Cup? We do get round to previewing the new Champions Cup season with Saracens legend Jamie George, Glasgow's Rory Darge and World Cup winning Springbok Deon Fourie.

Are South Africa the best team ever? Did Wales offer a glimpse of optimism? And is Gregor Townsend still the man for Scotland? Chris, Tom and Gareth reconvene for the final time this year to unpack the Autumn Internationals. Tom wants Ireland to reset an ageing squad, while Gareth remains positive about Wales. And Chris brings up the substitutions debate, asking whether the game now relies on too many replacements.

Who were the big winners and losers this autumn? Ugo, Danny and Chris reflect on what we've learnt this November. Who has progressed and who has regressed? The Springboks have cemented their place at the top of the world game but who would win between them and the great All Blacks team from 2015? The officiating has been a huge talking point over the past four weeks, particularly after events in Dublin this weekend. How do we get the balance right between collision and evasion in the modern game as we strive for player safety? We reflect on Malcolm Marx being crowned World Player of the Year and pick our players of the autumn.

England completed their first four-Test autumn clean sweep since 2016 with a nervy win over Argentina. Chris, Ashy and Paul Grayson praise England for battling past a spirited Pumas team on a scrappy afternoon at Twickenham. Max Ojomoh impressed on only his second cap with a try and two assists. Could he become England's long-term 12 moving forward? He's on the pod along with head coach Steve Borthwick. What should the expectations be for England now heading into the six nations? But are there still players who they haven't figured out how to get the best from?

It's Nations Pod time and for the second week in a row Tom is reeling from another painful defeat for Scotland. After the capitulation against Argentina he believes now is the time for a new head coach. Wales are off the mark under Steve Tandy, but their issues were still laid bare despite the narrow win over Japan. GRO gives us the lowdown on darts-loving uncapped flanker Harri Deaves who is part of the Wales team tasked with facing the All Blacks. Ireland and South Africa renew their rivalry, England go in search of an 11th successive win and Tom gives reveals his favourite drinking spot in Dublin.

Are England now ready to win silverware? Why do Scotland keep choking on the big stage? Does the new Nations Championship devalue the World Cup? There is loads to discuss following another eventful weekend and the launch of World Rugby's long-awaited tournament. Ugo, Danny and Ashy debate how far England have come under Steve Borthwick as their winning streak continues. Scotland have another afternoon to forget at Murrayfield. Wales are off the mark under Steve Tandy and Mack Hansen takes centre stage in Dublin after his hat-trick and choice of footwear. Plus, Henry Pollock catches the eye once again for some unusual antics during the haka.

Chris is with Matt Dawson and Paul Grayson to bring you reaction to England's first victory over the All Blacks at home in 13 years. We chat to the superb George Ford who dropped two goals and scored a crucial penalty to help extend their winning run to 10 matches. Is he playing the best rugby of his career? We also hear from Scott Robertson after their Grand Slam hopes were ended and ask where it went wrong for New Zealand. And after only a ninth victory over the All Blacks in 120 years, is this the best win of the Steve Borthwick era?

It's Nations Pod time ahead of the third weekend of the autumn internationals. Tom is still reeling from Scotland's narrow defeat by New Zealand, calling it the greatest missed opportunity in Scottish rugby history. But can they respond against the dangerous Pumas? After losing to Argentina in Steve Tandy's first match in charge, Wales now host Japan in a must-win game, with Gareth not even prepared to countenance a Welsh defeat. We also tackle the latest rugby jargon and ask whether England's stacked bench will make the difference against the All Blacks.

Are England capable of beating the All Blacks for the first time since 2019? And is this side ready to take a big scalp? Ashy and Chris head to the England team hotel and chat to Steve Borthwick about his selection which sees George Ford return at fly-half and Fin Smith drop out of the 23-man squad. They also catch up with Freddie Steward who gives a fascinating insight into dealing with the high ball under the new laws and he gives us a detailed account of how he dislocated his finger against Australia. Chris has also been to see the New Zealand head coach Scott Robertson who wants to deliver a Grand Slam this autumn.

Chris, Ugo and Danny unpick a jam-packed weekend of autumn rugby. The Springboks storm Paris with 14 men for another statement win. Are they the clear World Cup favourites two years out? Scotland fluff their lines yet again, will they ever end their All Blacks hoodoo under Gregor Townsend? England want to make 10 Test wins in a row but have injury concerns to deal with ahead of New Zealand's trip to Twickenham. What did we learn about Steve Tandy's Wales after they were humbled by Argentina? Plus, there was a big win for Italian rugby and more bold predictions for week three.

England have now won nine Test matches in a row after they finished strongly to beat Fiji 38-18 in Twickenham and set up a huge meeting with New Zealand next weekend. Chris, Matt Dawson and Paul Grayson react on-the-whistle from the Allianz Stadium, and we are also joined by England's Jamie George and Fiji boss Mick Byrne. How much have England progressed over the past twelve months, and what areas will they need to improve on before next weekend? And who has presented Steve Borthwick with a selection dilemma? We also discuss Scotland's heartbreaking defeat by the All Blacks and ask what lessons Gregor Townend's side can take going forward.

Is Saturday's game at Murrayfield Scotland's best ever opportunity to beat the All Blacks? And what would count as a good autumn for Wales? Just some of the questions that Chris, Tom and Gareth tackle ahead of busy weekend of rugby. Chris argues that England's strength in depth is their biggest asset, while Tom has serious concerns that Ireland lack the X factor. And Gareth confesses he's starting to feel like the third wheel in this pod throuple after missing out on the Lion tour.

Which England player is compared to an annoying little brother? Ugo, Danny and Chris praise England's gameplan against Australia and heap praise on Sale's Tom Roebuck. Was it a red? Should it have even been a yellow? We debate the highly controversial Tadhg Beirne dismissal in Chicago and what went wrong for Ireland in the final 20 minutes as the All Blacks avenged their 2016 loss. We also discuss Antoine Dupont's new Toulouse deal and look ahead to this weekend's matches as the Steve Tandy regime begins. Plus, who should be in the frame for World Player of the Year?

England begin their autumn campaign with victory over Australia and extend their winning run to eight matches. Chris is back on the pod with Ashy and Matt Dawson to pick through a contest that was close until the hour mark. What are the big positives for Steve Borthwick and his men? We get the assessment of fly-half George Ford on the match and we discuss why the Wallabies struggled to match their performance at Twickenham this time last year.

Danny and Sara take the pod inside England's training base to preview their opening match of the autumn against Australia. Maro Itoje reflects on a memorable summer for him that saw him tie the knot and captain the Lions to series win over the Wallabies. He also talks about the team's aspirations this November and beyond. Are Steve Borthwick's side capable of winning the World Cup in two years? Richard Wigglesworth chats about his move to defence coach and what we can expect moving forward - as well as his admiration for Joe Marler's exploits on The Traitors. George Ford is also on the pod after he was handed the keys to number 10 and we look ahead to the big clash in Chicago as Jack Crowley gets the nod at fly-half against the All Blacks.

Noah Caluori's meteoric rise continues after being named in England's squad for the autumn internationals. Ashy and Ugo discuss his inclusion and if it was the right decision to leave Adam Radwan out of the squad. What would a good November look like for England? Is a clean sweep possible? Lauren is back on the pod fresh from her honeymoon to give us the lowdown on the big news in Wales as the WRU announce they will be cutting one region. Is it realistically a straight shootout between Ospreys and Scarlets for survival? We look at Henry Slade and Exeter's form and another incredible milestone for Ma'a Nonu.

Sara sits down with England great Emily Scarratt to reflect on her illustrious career. After 17 years, two World Cups wins, 11 Six Nations title, a World Player of the Year gong and 119 caps for her country, ‘Scaz' has finally hung up her boots. What is the best moment of her career? What is next? We hear about her upbringing on a farm in rural Leicestershire and how that prepared her for a career in rugby. We hear all about the celebrations in Ibiza following the 2025 World Cup win on home soil this summer. As well as the triumphs, Scarratt also looks back on the heartache and setbacks she suffered.

It was a dream weekend for Saracens' Noah Caluori. After scoring a remarkable five tries on Saturday, he was called up to train with the England senior side on Sunday. Ashy and Sara chat to the England head coach Steve Borthwick about English rugby's newest star. Could he actually make his England debut this autumn? But while Borthwick has gained another winger, he has lost a number eight after Tom Willis announced he is leaving English rugby altogether to rejoin Bordeaux. Who is the man to place him in the back row? Plus, we look back on another impressive Exeter performance, the Irish fly-half battle and one of the worst attendances of all time.