Podcasts about Girona

It's happened again. Valencia were left with an awful sense of Déjà vu as they slumped to a heavy defeat to Barcelona for the third time in 2025. Ben Sully (@SullyBen) and Román de Arquer (@Aeroslavee) reflect upon Barcelona's dominant display at the Estadi Johan Cruyff, as well as the rest of the action from matchday 4.Real Madrid contended with a controversial Dean Huijsen red card to claim a fourth consecutive victory, ensuring they finish the weekend as the only team with a 100% record in LaLiga.Wins have not been as easy to come by for Atlético Madrid, but they finally ended their wait for a victory with a confidence-boosting display against Villarreal. Like Marcelino's side, Athletic Club suffered their first loss of the season, spoiling their perfect start to the campaign.In part two, we focus on Real Betis and Sevilla's tricky games against newly-promoted opposition, as well as another successful outing for expectation-defying Getafe. Elsewhere, Borja Iglesias prolonged Girona's wait for a win, while Osasuna took all the spoils against Rayo Vallecano.Thanks for listening, and remember, you can access our bonus podcast and multiple articles over at lllonline.substack.com. Hosted on Acast. See acast.com/privacy for more information.

Fluent Fiction - Catalan: A Blossom to Remember: Catalonia's Hidden Dahlia Quest Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-09-13-22-34-02-ca Story Transcript:Ca: Girona estava vestida de festa un matí fresc de principis de tardor.En: Girona was dressed for celebration on a crisp early autumn morning.Ca: L'aire estava ple de l'aroma dolça de les flors i de la música alegre de la Diada Nacional de Catalunya.En: The air was filled with the sweet aroma of flowers and the cheerful music of the National Day of Catalunya.Ca: A la Finca de Flors, els visitants admiraven els colors vibrants dels crisantems i les roses que decoraven els camins.En: At the Finca de Flors, visitors admired the vibrant colors of the chrysanthemums and roses that decorated the paths.Ca: En aquest escenari bell i animat, Marta contemplava els estands amb una missió en ment.En: In this beautiful and lively setting, Marta contemplated the stands with a mission in mind.Ca: Sabia què buscava.En: She knew what she was looking for.Ca: Pels camins sinuosos de la fira, Marta buscava una dahlia rara, la joia que completaria la seva col·lecció de flors.En: Along the winding paths of the fair, Marta searched for a rare dahlia, the jewel that would complete her flower collection.Ca: Mentre caminava, el seu amic Jordi, un artista amb esperit curiós, es fixava en les formes i els colors.En: As she walked, her friend Jordi, an artist with a curious spirit, focused on the shapes and colors.Ca: Buscava inspiració per a la seva propera sèrie de pintures.En: He was seeking inspiration for his next series of paintings.Ca: Marta es va aturar davant d'una exhibició de flors de mil colors.En: Marta stopped in front of a display of flowers of a thousand colors.Ca: No lluny, Elvira, la seva amiga i confident, li feia un gest d'ànim.En: Not far away, Elvira, her friend and confidante, gave her a gesture of encouragement.Ca: Marta no se sentia segura de si mateixa.En: Marta did not feel confident.Ca: Li preocupava no aconseguir trobar aquella dahlia tan desitjada.En: She worried about not being able to find that much-desired dahlia.Ca: A prop, Jordi escoltava la conversa entre Marta i Elvira.En: Nearby, Jordi was listening to the conversation between Marta and Elvira.Ca: Va captar la passió de Marta per les flors i això va despertar la seva curiositat.En: He caught on to Marta's passion for flowers, and it piqued his curiosity.Ca: Jordi es va apropar.En: Jordi approached them.Ca: “Hola, em dic Jordi.En: "Hello, my name is Jordi.Ca: He escoltat sobre la teva passió per les dahlies.En: I heard about your passion for dahlias.Ca: Potser podria ajudar-te.En: Maybe I could help you."Ca: ”Marta es va sorprendre.En: Marta was surprised.Ca: No esperava trobar algú amb qui compartir la seva recerca.En: She didn't expect to find someone to share her quest with.Ca: “Moltes gràcies, Jordi,” va dir ella.En: "Thank you very much, Jordi," she said.Ca: “Si em pots ajudar, et puc explicar tot sobre les flors que trobem.En: "If you can help me, I can tell you all about the flowers we find."Ca: ”Van caminar junts, Marta descrivint les flors amb detall i Jordi prenent notes mentals per a les seves pintures.En: They walked together, Marta describing the flowers in detail and Jordi taking mental notes for his paintings.Ca: Van riure i van compartir històries, creant un vincle inesperat en aquell entorn ple de vida i color.En: They laughed and shared stories, creating an unexpected bond in that vibrant and colorful environment.Ca: Després de buscar intensament, van descobrir un jardí retirat, amagat darrere d'una filera d'altes hortènsies.En: After searching intently, they discovered a secluded garden, hidden behind a row of tall hydrangeas.Ca: Allà, gairebé ocult, van trobar la dahlia que Marta havia desitjat.En: There, almost concealed, they found the dahlia Marta had desired.Ca: Les seves pètals era d'un vermell fosc, radiant sota el sol suau de tardor.En: Its petals were a deep red, radiant under the gentle autumn sun.Ca: Marta va somriure amb satisfacció i va donar les gràcies a Jordi.En: Marta smiled with satisfaction and thanked Jordi.Ca: “Mai hauria pogut trobar-ho sense tu,” va dir ella amb gratitud.En: "I never could have found it without you," she said with gratitude.Ca: “Hem fet un bon equip,” va respondre Jordi, somrient.En: "We made a great team," replied Jordi, smiling.Ca: “Potser podríem treballar plegats més sovint.En: "Maybe we could work together more often."Ca: ”Després de la fira, van prometre mantenir la seva amistat.En: After the fair, they promised to maintain their friendship.Ca: Marta va sentir una nova confiança, obrint-se a col·laborar i formant nous llaços.En: Marta felt a new confidence, opening herself to collaboration and forming new bonds.Ca: La cerca de la dahlia s'havia transformat en una descoberta més profunda: la bellesa de la companyonia i les noves oportunitats.En: The search for the dahlia had transformed into a deeper discovery: the beauty of companionship and new opportunities.Ca: Així, enmig de la bellesa de Girona, Marta i Jordi van encetar un camí junts, il·luminats per les flors de tardor i el caliu de l'amistat.En: Thus, amidst the beauty of Girona, Marta and Jordi embarked on a path together, illuminated by the autumn flowers and the warmth of friendship. Vocabulary Words:celebration: la festaearly autumn: principis de tardoraroma: l'aromacheerful: alegreguests/visitors: els visitantsvibrant: vibrantspaths: els caminscontemplated: contemplavawinding: sinuososrare: rarajewel: la joiashapes: les formesgestures: el gestconfidence: la confiança/seguretatquest: la recercasecluded: retiratconcealed: ocultradiant: radiantbonds: els llaçoscompanion: la companyoniaencouragement: l'ànimunexpected: inesperatgrateful: agraïdateam: l'equippromised: van prometreinspiration: la inspiracióhidden: amagatdiscovery: la descobertaconfidence: la confiançaopportunities: les oportunitats

El mejor análisis del Celta con José Valtierra. Vuelve el fútbol este domingo a Balaídos, con la visita del Girona, y también repasa toda la actualidad celeste. Nos visita Pedro Feijoo para hablarnos del lanzamiento de la tercera edición de su última novela, ‘Donde nacen las bestias’. También hablamos de un nuevo verano de incendios en Galicia. Los libros y la música acompañan, igualmente, su sección mensual. Hacemos el podcast que nos gustaría escuchar. Celta, fútbol, deporte, cultura, ocio, divulgación y Vigo, como nadie te lo ha contado y con una mirada universal.

Entrevista con la delegada de la Xunta de Galicia en Vigo, Ana Ortiz. Con ella repasamos diferentes temas de la actualidad local. ’El Replicante’ con Rubén de Marina. Piezas que cada semana elabora y en las cuales el Celta tiene especial protagonismo. El mejor análisis del Celta con Javier Maté. Cierre del mercado de fichajes, negociación para la ampliación de contrato de Claudio Giráldez, balance del arranque de temporada y el Girona próximo rival, este domingo en Balaídos. Hacemos el podcast que nos gustaría escuchar. Celta, fútbol, deporte, cultura, ocio, divulgación y Vigo, como nadie te lo ha contado y con una mirada universal.

In this week episode of Style DNA I go on a style journey with the British luxury footwear designer, the wonderful Penelope Chilvers.Penelope grew up in Britain but as a child she spent every school holiday in the province of Girona and her love affair with Spain and local craftsmanship began.For a few years, Penelope lived in the city of Barcelona, working as a painter and designer where she collaborated with artists and artisans. While living in Barcelona, she enjoyed riding in her lunch break in the national park of Collserola in the hills above the city wearing traditional Spanish riding boots. She pursued the idea of bringing the Spanish riding boot to England and commissioned a small number of traditional artisans in the hills of Spain to make the perfect equestrian boot to her own specifications.  The Long Tassel boot remains a firm favourite in the collection, most famously worn back in 2004 by Prince William's then girlfriend, Kate Middleton and the photo of her wearing these boots went viral the day they announced their engagement. HRH Catherine, Princess of Wales continues to wear her boots to this day.We chat about her memories of being allowed to tidy her mother's silk scarf drawer as a young girl and how that ignited her passion for colour, pattern and luxury.She has a dedication to timeless style, designing boots and shoes that will stand the test of time…she really believes in the power of longevity.  She tells me that she loves the process of taking care of her shoes and boots… how footwear can get better with age and wear…  and her desire to teach her customers how to care for their shoes…lovely. I ask her about how she feels about being the face of her brand and her response is charming and endearingly humble …she says she feels lucky that she is still relevant. She has clearly enjoyed creating and building her brand…saying it's like a work of art to her. Both of her daughters are now involved, one working with her on design and the other in marketing and as the company stylist. It is a true family business and Penelope clearly enjoys the cross generational aspect. I question whether she feels that her style changes when she spends time working in Spain, and she admits that it does actually… she admires the fact that Spanish women have a confidence and a femininity and that it's probably a little more formal.   The Penelope Chilvers brand has gone from strength to strength and has recently added a store in Stow on the Wold in the Cotswolds to its collection.In full disclosure I own several pairs of Penelope Chilvers shoes and boots…sublime embroidered velvet slippers, Spanish leather boots and beautiful suede cowboy boots … all timeless classics …I hope you enjoy this episode. Thank you ⁠@penelopecheilvers⁠ for being such a lovely guest. xx---A message from our season sponsor: Join the millions of people hitting their weight loss goals with Simple. To start your personalized plan complete the quiz at simple.life/amanda and use code AMANDA for 70% off.

Te invitamos a bailar el Basement Bop con un surtido selecto de novedades. Estrenamos lo nuevo de esos delincuentes del 50's rock'n'roll llamados The Bank Robbers. Te recordamos citas con el Beltza Weekend (este fin de semana en Pamplona) o el Festisurf Costa Brava (20 y 21 de septiembre en Girona). Suena lo último de la leyenda jamaicana Roy Ellis y Jon Batiste protagoniza la versión y original recordando un clásico de Ray Charles.Playlist;BASEMENT BOPPERS “Basement Bop”THE BANK ROBBERS “Black Sue”UNCLE CHARLIE COMBO “Homeward bound”JASON STARDAY “You got a man in your hand”RAY COLLINS HOT CLUB “Kelly and Grant”THE BO DEREK'S “Mickey Rourke”THE FIVE CANNONS “L’orologio”JON BATISTE “Big Money”JON BATISTE feat RANDY NEWMAN “Lonely Avenue”Versión y Original; RAY CHARLES “Lonely Avenue” (1956)CARLTON JUMEL SMITH “Love in the room”MANGO WOOD “Cool down”ROY ELLIS and COSMIC SHUFFLING “Mama says”ROY ELLIS and BIG BOSS SOUND “Rudy no deja”ALLAH-LAS “Countryman 82” Escuchar audio

Tiempos de Radio, tu podcast de música favorito, presenta dos charlas imperdibles con artistas que llegan con estrenos llenos de fuerza y emoción: • Fantaxma (Arequipa, Perú): banda de rock que transforma vivencias en energía sonora. Conversamos sobre su trayectoria desde los inicios hasta la actualidad y sobre Eternidad, un maxi single con colaboraciones de referentes de la escena, que marca el inicio de una nueva etapa creativa. • Wan Geisha (Bolivia/Argentina): cantante y compositora de origen nikkei que fusiona pop soul, R&B y sonoridades orientales. En la entrevista nos cuenta sobre su proceso personal y creativo detrás de Silence of the Dreamers, un himno a la valentía y la transformación que eleva su propuesta artística. 🎧 Dos universos musicales distintos, unidos por la pasión de contar historias. ¡Dale play y acompáñanos en este viaje sonoro! Bandas invitadas: Justin Kemp de Hobbs, Nuevo México - USA y Jorge Politi de Argentina. #TiemposDeRadio #podcast #entrevista #música #rock #Fantaxma #WANGEISHA #JustinKemp #JorgePoliti 🎶 Suscríbete, comparte y comenta, y recuerda, todo en exceso es malo, excepto el rock 🤘. Si quieres participar en la siguiente edición, apresúrate y contáctanos en 👇 linktr.ee/TiemposdeRadio El único requisito es tu entusiasmo. Tiempos de Radio es un podcast transmitido desde Lima - Perú 🇵🇪 para Hispanoamérica Radio en Ecuador 🇪🇨, Metal Rock Station en Puerto Rico 🇵🇷, Radio Krimen online y Radio Dada, ambas en Argentina 🇦🇷, Rock Live Radio en Costa Rica 🇨🇷, Perfecta Radio en Cincinnati - Ohio, USA 🇺🇸 y para Tiembla Radio en Móstoles, España 🇪🇸. Dirección, producción y conducción: Luis Antonio Varela Bohórquez. Copyright de grabación: Todos los derechos de la música utilizada en este podcast pertenecen a los autores, compositores o intérpretes.T7 E23: El Flacotirador vuelve a Tiempos de Radio, trayectoria, riffs y rock urbano desde Girona Tiempos de Radio, tu podcast de música favorito, presenta el regreso de El Flacotirador a nuestros micrófonos. Tras brillar en nuestro especial de rock español, el rockero urbano de Girona profundiza aquí en su carrera, comparte anécdotas crudas del camino y desvela las raíces de su inconfundible sonido callejero. Ajusta tus audífonos, sube el volumen y acompáñanos en esta charla sin filtros. ¡el rock se vive mejor en Tiempos de Radio! Bandas invitadas: Space Traffic de Italia, Wildchains de Portugal, Ido de España/Argentina, Felipe Azócar de Chile, y Clara Plath de España. #TiemposDeRadio #podcast #entrevista #música #rock #ElFlacotirador #SpaceTraffic #Wildchains #Ido #FelipeAzócar #ClaraPlath 🎶 Suscríbete, comparte y comenta, y recuerda, todo en exceso es malo, excepto el rock 🤘. Si quieres participar en la siguiente edición, apresúrate y contáctanos en 👇 linktr.ee/TiemposdeRadio El único requisito es tu entusiasmo. Tiempos de Radio es un podcast transmitido desde Lima - Perú 🇵🇪 para Hispanoamérica Radio en Ecuador 🇪🇨, Metal Rock Station en Puerto Rico 🇵🇷, Radio Krimen online y Radio Dada, ambas en Argentina 🇦🇷, Rock Live Radio en Costa Rica 🇨🇷 y para Perfecta Radio en Cincinnati - Ohio, USA 🇺🇸. Dirección, producción y conducción: Luis Antonio Varela Bohórquez. Copyright de grabación: Todos los derechos de la música utilizada en este podcast pertenecen a los autores, compositores o intérpretes.

Llegamos al último día de mercado y ni Valencia ni Levante han cerrado sus plantillas. No es que les falte un pequeño detalle, no es que estén metidos en operaciones residuales para conseguir fondo de armario. El Valencia anda enfrascado hace semanas en la operación Sadiq, un delantero que necesita porque, nueves puros, solo tiene a Hugo Duro. Corberán quiere a Sadiq y el club va a tratar de doblar hasta última hora la resistencia de Aperribay, que ha hecho del asunto una cuestión personal porque ha querido -y no ha podido- vender al jugador al Girona. El Levante necesita fichajes, pero para poder disponer de más recursos primero está negociando la venta de su mejor jugador, Carlos Álvarez, a Benfica. Los clubes hablaban anoche a última hora de un traspaso de 18 millones. De ese importe, conviene recordarlo, el 40% es del Sevilla. Va a ser un lunes frenético. Y en la Cadena SER les contaremos todo lo que pase.

Así te contamos la segunda parte del Girona FC - Sevilla FC, partido correspondiente a la Jornada 3 de LaLiga 25/26.

Así te contamos la primera parte del Girona FC - Sevilla FC, partido correspondiente a la Jornada 3 de LaLiga 25/26.

Manchester City just secured teenage sensation Sverre Nypan for £12.5 million! Join us as we break down why this record-breaking Norwegian midfielder is the perfect Pep Guardiola signing, his "tactical chameleon" style, and City's brilliant strategy of nurturing future stars via clubs like Girona. Is Nypan the next Haaland or Bobb? Find out!Manchester City, Sverre Nypan, transfer news, Pep Guardiola, football podcast

The Soccer Sharps betting show returns with more picks and predictions for the upcoming weekend in European football. This week our co-host and soccer handicapper, Jordan Crittenden, is joined by football betting expert Nick Dianni to discuss key matches taking place across the Premier League, La Liga, Bundesliga, and Serie A. The show delivers betting advice, predictions, and Official Plays. 00:00 Introduction & Last Week's Results 05:13 Liverpool vs Arsenal 11:09 Brighton vs Manchester City 15:23 Augsburg vs Bayern Munich 19:49 Girona vs Sevilla 24:07 Celta Vigo vs Villarreal 26:57 Genoa vs Juventus 30:30 Official Plays Thank you for listening and watching! Get more from Nick Dianni ( @nickdianni ) at the Kicks and Picks Podcast( https://www.youtube.com/@KicksandPicksPodcastand ) and The Plus Money Podcast ( https://www.youtube.com/@theplusmoneypod ). JOIN OUR DISCORD SERVER: https://discord.gg/cx7WJKWabQ SUBSCRIBE ON YOUTUBE: https://www.youtube.com/@thesoccersharps VIEW OUR P&L SPEADSHEETS: https://drive.google.com/drive/folders/1jca0dVIW7FumZ27VEcyhdre0Ke5gh7C6?usp=sharing  EMAIL US:  azsoccersharps@gmail.com  FOLLOW US: X: @TheSoccerSharps Instagram: @TheSoccerSharps TikTok: thesoccersharps Bluesky: @thesoccersharps.bsky.social The Soccer Sharps podcast is a part of The Hooligan Soccer Network. https://hooligan-soccer.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThis is The End Of Girona? Are Villarreal The Best Team In Spain? | Lengua De La LigaFollow the hosts here:https://x.com/thejacksvnhttps://x.com/ItsBroMigohttps://x.com/talks_michaelhttps://x.com/elijhguerreroSubscribe to Elijah's channel here: https://www.youtube.com/@GetInFootballFollow him on Twitter: https://x.com/elijhguerreroSubscribe to Michael's channel here: https://www.youtube.com/@MichaelTalksFootballl1Check out GOLZ TV: https://golz.tv/Support DeadBall TV on Patreon!https://www.patreon.com/deadballtvFOR ANY INQUIRIES, please email thedeadballtv@gmail.comJoin The DeadBall TV Discord:https://discord.gg/d6pVvSMftpFollow Our TikTok:https://www.tiktok.com/@deadballtvFollow DeadBall TV on IG:https://www.instagram.com/deadballtv/Follow DeadBall TV on Twitter:https://twitter.com/deadballtvofcl

Nigel Seeley and Dan Roebuck break down action in Serie A and LaLiga, including Roma vs. Pisa and Girona vs. Sevilla. They also analyze matches in the Bundesliga, Premier League, and Ligue 1.

La Real Sociedad reconoce que la solución del tema Sadiq está “cerca”. Como ayer desvelaba la Cadena SER, el Valencia ha mejorado su oferta: todos los detalles. Girona y Real Sociedad negocian por Yangel Herrera SIN Sadiq. Ramazani, inscrito y en convocatoria. Todos con Luca en Mestalla. Te contamos la historia de este peque que sufre un síndrome “ultra raro”. Estado de las negociaciones Benfica-Levante por Carlos Álvarez y previa del partido en Elche.

Jelle Geens is the reigning Ironman 70.3 World Champion, a three-time Olympian, and has multiple big wins across the World Triathlon Championship Series, T100 World Tour and Ironman 70.3 on his resume. We discuss Jelle's training in great detail in this episode, and we also cover other bits and pieces like his new training environment on the Gold Coast, how his training and life have changed since having a daughter, and tourism tips for Belgium. HIGHLIGHTS AND KEY TOPICS: How Jelle got into triathlon, his short-course racing career, and his three Olympic experiencesTransitioning from short-course to middle-distance racing, getting used to the TT-bike, and Jelle's first (unsuccessful) DIY bike fitComparing the squad training environment in Girona with in-person coaching to more independent training with remote coaching (under Ben Reszel) on the Gold CoastJelle's training structure overall, and specifics across swim, bike and run (including typical key sessions)A breakdown of a full training week in preparation for T100 LondonHow Jelle tapers into races, and recovers after themJelle's Ironman and Kona plansNEW BASE TRAINING PLANS - 60% LAUNCH DISCOUNTWe have just launched a set of brand new base training plans. There is a low-volume (7 hours per week average), mid-volume (10 h/wk) and high-volume (14 h/wk) version available. For a limited time only, until the 31st of August 2025, these plans are available on a massive discount of 60%, meaning you can purchase a plan for 30$ instead of the regular price of 75$. Use the code "BASE1" at checkout to apply this discount code. The plans are only available on TrainingPeaks. You can learn more about each of the plans (and purchase them, if you so desire) through the links below. Low-volume Base Training PlanMid-volume Base Training PlanHigh-volume Base Training PlanDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.The shownotes for today's episode can be found at www.scientifictriathlon.com/tts470/LINKS AND RESOURCES: Jelle's Instagram, and results pages on the PTO (middle and long distance) and World Triathlon (short-course)WHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: World Champions keep things simple: training masterclass with Joel Filliol | EP#172Joel Filliol | EP#409Solveig Løvseth - Olympian and the fastest Ironman debut in history | EP#466Frederic Funk | EP#380You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. NEW BASE TRAINING PLANS - 60% LAUNCH DISCOUNTWe have just launched a set of brand new base training plans. There is a low-volume (7 hours per week average), mid-volume (10 h/wk) and high-volume (14 h/wk) version available. For a limited time only, until the 31st of August 2025, these plans are available on a massive discount of 60%, meaning you can purchase a plan for 30$ instead of the regular price of 75$. Use the code "BASE1" at checkout to apply this discount code. The plans are only available on TrainingPeaks. You can learn more about each of the plans (and purchase them, if you so desire) through the links below. Low-volume Base Training PlanMid-volume Base Training PlanHigh-volume Base Training Plan

Send us a textThere's nothing like the first comeback of a new season. Sam and Toni analyse Barcelona's 3-2 win at Levante, Marcus Rashford's full debut, handballs and familiar feelings.The pod also looks at what else is going on in LaLiga -- with Real Madrid winning again, Atlético winless and Girona ragged -- before discussing the final week of the transfer window.Support the showFor bonus content, including additional podcasts, Q&As, special collections and Discord access to join the discussion with other Barça fans, join our Patreon: patreon.com/siemprepod

El programa del lunes con Jesús Gallego: los partidos en directo, la victoria del Real Madrid en Oviedo y el momento de Vinicius, ¿cuándo volverá el Barça en el Camp Nou?, el Atlético de Simeone y el inicio tanto en Villarreal como en Girona. Además, Carlos Alcaraz debuta en el US Open y la tercera etapa de la Vuelta a España. 

El programa del lunes con Jesús Gallego: los partidos en directo, la victoria del Real Madrid en Oviedo y el momento de Vinicius, ¿cuándo volverá el Barça en el Camp Nou?, el Atlético de Simeone y el inicio tanto en Villarreal como en Girona. Además, Carlos Alcaraz debuta en el US Open y la tercera etapa de la Vuelta a España. 

En el programa de hoy repasamos la segunda jornada de Liga, que termina este lunes. El Real Madrid ganó al Oviedo por 0 a 3 con doblete de Mbappé y gol de Vinicius. Además, contamos la noticia de la posible salida de Ceballos. El Villarreal es líder de La Liga tras golear por 5 a 0 al Girona y hablamos del resto de partidos de la jornada. También, analizamos la tercera etapa de La Vuelta Ciclista a España.

It is only the second weekend, but this LaLiga campaign is shaping up to be a phenomenal one. Join Matt Clark (@MattClark_08) and Román De Arquer (@Aeroslavee) to dissect and analyse the second round of fixtures.Barça appeared to be heading for an early slip in defence of their title, trailing newly-promoted Levante at half-time. But Hansi Flick worked his magic again and produced another super-remontada, with the winner coming late to break Granota hearts. However, Flick and Román have a clear message: Don't sell Casadó.Villarreal barely needed 25 minutes to ensure they took another three points, as they demolished Girona 5-0 on Sunday. Tayjon Buchanan was the star of the show with the first hat-trick of the season, and a celebration to match. Currently top, how long can Marcelino's side stay there; where will this season of promise take them? As for the visitors, where do they go from here? Míchel was crestfallen and spoke pointedly and publicly after the game.What about Atleti? The sensations are not good after they stumbled once again. Despite taking the lead, they could only draw with newly-promoted — albeit extremely encouraging — Elche. With just one point from six, are they already out of serious contention for the title?After the break we look at Real Madrid and their 3-0 win over Oviedo. It wasn't quite as simple as the score-line suggested, but it was a deserved victory, spearheaded by the player Román says is the best in the league. We talk about interesting personnel decisions from Xabi Alonso, too. It could be a race for the ages.There was also an entertaining draw between Real Sociedad and Espanyol, a first win for Betis in their new temporary home, and Alessio Lisci's first victory coming courtesy of their Croatian swan.Ahead of Monday's matches, we try and predict who Getafe might lineup against Sevilla, especially if they sell Christantus Uche before kick off…You can subscribe for more content throughout every week. Hosted on Acast. See acast.com/privacy for more information.

Así te contamos la segunda parte del Real Sociedad - RCD Espanyol y del Villarreal - Girona, partidos correspondientes a la Jornada 2 de LaLiga 25/26.

Así te contamos la primera parte del Real Sociedad - RCD Espanyol y del Villarreal - Girona, partidos correspondientes a la Jornada 2 de LaLiga 25/26.

It is only the second weekend, but this LaLiga campaign is shaping up to be a phenomenal one. Join Matt Clark (@MattClark_08) and Román De Arquer (@Aeroslavee) to dissect and analyse the second round of fixtures.Barça appeared to be heading for an early slip in defence of their title, trailing newly-promoted Levante at half-time. But Hansi Flick worked his magic again and produced another super-remontada, with the winner coming late to break Granota hearts. However, Flick and Román have a clear message: Don't sell Casadó.Villarreal barely needed 25 minutes to ensure they took another three points, as they demolished Girona 5-0 on Sunday. Tayjon Buchanan was the star of the show with the first hat-trick of the season, and a celebration to match. Currently top, how long can Marcelino's side stay there; where will this season of promise take them? As for the visitors, where do they go from here? Míchel was crestfallen and spoke pointedly and publicly after the game.What about Atleti? The sensations are not good after they stumbled once again. Despite taking the lead, they could only draw with newly-promoted — albeit extremely encouraging — Elche. With just one point from six, are they already out of serious contention for the title?After the break we look at Real Madrid and their 3-0 win over Oviedo. It wasn't quite as simple as the score-line suggested, but it was a deserved victory, spearheaded by the player Román says is the best in the league. We talk about interesting personnel decisions from Xabi Alonso, too. It could be a race for the ages.There was also an entertaining draw between Real Sociedad and Espanyol, a first win for Betis in their new temporary home, and Alessio Lisci's first victory coming courtesy of their Croatian swan.Ahead of Monday's matches, we try and predict who Getafe might lineup against Sevilla, especially if they sell Christantus Uche before kick off…You can subscribe for more content throughout every week. Hosted on Acast. See acast.com/privacy for more information.

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

The Soccer Sharps betting show returns with more picks and predictions for the weekend's football. Hosts, and handicappers, Devin and Jordan, discuss matches taking place across the Premier League and La Liga, as well as opening weekend matches in Serie A and Bundesliga. The show delivers expert betting advice and 10 Official Plays. 00:00 Introduction 01:06 Recap of last show's results 03:30 West Ham Utd vs Chelsea 09:34 Manchester City vs Spurs 16:14 Brentford vs Aston Villa 18:29 Newcastle Utd vs Liverpool 23:42 Sassuolo vs Napoli 26:31 Roma vs Bologna 29:47 Como vs Lazio 33:21 Mainz 05 vs Köln 36:11 Villarreal vs Girona 39:20 Official Plays Thank you for listening and watching! JOIN OUR DISCORD SERVER: https://discord.gg/cx7WJKWabQ SUBSCRIBE ON YOUTUBE: https://www.youtube.com/@thesoccersharps VIEW OUR P&L SPEADSHEETS: https://drive.google.com/drive/folders/1jca0dVIW7FumZ27VEcyhdre0Ke5gh7C6?usp=sharing  EMAIL US:  azsoccersharps@gmail.com  FOLLOW US: X: @TheSoccerSharps Instagram: @TheSoccerSharps TikTok: thesoccersharps Bluesky: @thesoccersharps.bsky.social The Soccer Sharps podcast is a part of The Hooligan Soccer Network. https://hooligan-soccer.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sara Núñez te trae todas las novedades del mercado de fichajes. 

En Hora América, repasamos la actualidad, hoy con los Premios Princesa de Girona en los que la Fundación destaca la capacidad de superación de los proyectos presentados y el talento iberoamericano. En esta edición, la empresaria colombiana Valentina Agudelo y la científica guatemalteca Gabriela Asturias han sido galardonadas con el Premio Internacional, por su compromiso de acceso a la salud en América Latina. Después, hablaremos de la empresa Juan Valdez, uno de los cafés colombianos más destacados del mundo, porque van a expandir su negocio a Europa, a través del mercado español. Nos lo explica su presidenta, Camila Escobar. Escuchar audio

Nova vaga dels treballadors de terra de Ryanair que afecta els aeroports de Barcelona, Girona i Reus.

Firmó un partido soñado en la primera jornada del Rayo Vallecano, este pasado viernes, anotando un gol, dando una asistencia y provocando un penalti en la victoria sobre el Girona (1-3). Ha jugado toda su vida de extremo, pero está dispuesto a adaptarse al nuevo rol de '9' para cubrir esa plaza en el equipo de Iñigo Pérez. Él es Jorge de Frutos y, después de anotar el primer gol de LaLiga 25/26, este jueves se jugará con el Rayo la ronda previa de la Conference League ante el Neman Grodno de la liga bielorrusa.

Isa Pacheco te cuenta la última hora del mercado de fichajes en el panorama nacional e internacional. 

Conversamos con Antonio Matos, propietario de Sixsens, uno de los mejores servicios de catering de Madrid. Ángel García Muñoz nos invita a reflexionar sobre la selección de vitolas ideales para aficionados que se inician en el mundo del habano. Viajamos hasta Palamós, en Girona, para descubrir la gastronomía mediterránea estacional del emblemático restaurante Kaos. En Buenos humos, encendemos un Romeo y Julieta Wide Churchills y analizamos sus elegantes notas, en los Planes exploramos la exposición "Cleopatra" y nos despedimos con las notas humorísticas de la banda The Blues Brothers.

Casi todos conocemos de forma general la historia de Anne Frank, pero pocos la recuerdan en detalle. Esa niña nacida en el seno de una familia judía alemana llevó una vida normal hasta que el ascenso del nacionalsocialismo obligó a su familia a emigrar a Ámsterdam. Allí, junto a sus padres, su hermana y cuatro refugiados más, se ocultó en una buhardilla que se convertiría en símbolo universal de la memoria del Holocausto. El final de la historia es conocido, pero lo esencial está en el camino, en el testimonio escrito que la convirtió en una voz inmortal. Ese trayecto vuelve a la actualidad gracias a la ilustradora María Hesse, que ha reinterpretado 'El diario de Anne Frank' en una nueva edición publicada por Lumen. En la segunda parte del programa, Miguel Ángel Delgado nos acompaña en el paseo semanal por los ensayos y libros de divulgación científica, una sección que conecta el pensamiento con la actualidad de la investigación.La danza de raíz tradicional es protagonista en Les Preses, en Girona, donde comienza el festival Esdansa. Con una veintena de espectáculos de compañías nacionales e internacionales, la cita reivindica la fuerza de lo popular y lo ancestral en diálogo con la creación contemporánea. La cobertura corre a cargo de Marta Orquín.El programa se cierra en el Museo Arqueológico Nacional. El MAN, cuya colección permanente recibió un impulso tras su reforma hace una década, mantiene un ritmo constante de renovación gracias a sus exposiciones temporales. Tras haber repasado la muestra 'Alas para la guerra', dedicada a los cascos celtíberos, hoy nos centramos en otras dos propuestas muy distintas que explica Ángela Núñez, subrayando la diversidad de miradas que ofrece el museo.Escuchar audio

New season, same Bordalás. Join Ben Sully (@SullyBen) & Paco Polit (@pacopolitENG) as they recap all the action from the opening weekend of the 2025/26 LaLiga season, including a Bordalás masterclass at Balaídos. Before we laud the Getafe boss, we start by focusing on Barcelona's eventful away clash against Mallorca, which produced three goals, two red cards and a victory for the defending champions. Hansi Flick's charges are already three points better off than Atlético Madrid, who were left stunned by a late Espanyol turnaround. Real Oviedo's LaLiga return kicked off with a tough away day against Villarreal, which was made all the more difficult by a penalty miss and an early red card. After discussing Getafe's successful outing, we focus on Valencia's score draw against a Real Sociedad side under new management. Elsewhere, newly-promoted Levante conceded late on in a narrow defeat to Alavés, while Paulo Gazzaniga had a night to forget in Girona's loss to Rayo Vallecano. Remember, you can access all of our written content, plus our weekly bonus pod, over at lllonline.substack.com. Hosted on Acast. See acast.com/privacy for more information.

New season, same Bordalás. Join Ben Sully (@SullyBen) & Paco Polit (@pacopolitENG) as they recap all the action from the opening weekend of the 2025/26 LaLiga season, including a Bordalás masterclass at Balaídos. Before we laud the Getafe boss, we start by focusing on Barcelona's eventful away clash against Mallorca, which produced three goals, two red cards and a victory for the defending champions. Hansi Flick's charges are already three points better off than Atlético Madrid, who were left stunned by a late Espanyol turnaround. Real Oviedo's LaLiga return kicked off with a tough away day against Villarreal, which was made all the more difficult by a penalty miss and an early red card. After discussing Getafe's successful outing, we focus on Valencia's score draw against a Real Sociedad side under new management. Elsewhere, newly-promoted Levante conceded late on in a narrow defeat to Alavés, while Paulo Gazzaniga had a night to forget in Girona's loss to Rayo Vallecano. Remember, you can access all of our written content, plus our weekly bonus pod, over at lllonline.substack.com. Hosted on Acast. See acast.com/privacy for more information.

Jorge de Frutos avanza hasta la esquina del área y envía un centro preciso para que Álvaro García remate sin marca.

Así te contamos la primera parte del Girona - Rayo, partido correspondiente a la jornada 1 de LaLiga 2025/26

Así te contamos la segunda parte del Girona - Rayo, partido correspondiente a la jornada 1 de LaLiga 2025/26

En este episodio de Carreteras Secundarias viajamos a El Hierro, donde conocemos al “equipo patera”, un grupo de médicos, enfermeros y celadores en el segundo hospital más pequeño de España. Ellos son los primeros en atender a las personas que llegan en cayucos a la isla, muchas veces en condiciones de salud extremas. A pocos kilómetros de allí, en Tenerife, otros hospitales se han convertido en hogares forzosos para más de 600 personas mayores que tienen el alta médica, pero no pueden volver a casa porque nadie puede cuidar de ellas, ni hay centros que las acojan. Y el viaje termina en Girona, donde un equipo de atención primaria ha empezado a recetar algo muy curioso a los pacientes con problemas de salud mental: paseos por el bosque. Es la llamada “receta verde”, una forma de aliviar la ansiedad y la depresión devolviendo a las personas el contacto con la naturaleza.

This week we're once again split across two continents, Eric and Paula in Bend, OR, and Nick in Girona, Spain. We kick things off with a teaser for Eric's upcoming 50k ultramarathon, announce our TTL Strava Art winner, and then dive into listener-submitted triathlon questions. This week we discussed:How to measure current fitnessPracticing for 180-degree turnsThe importance of sticking closely to workout timesSki touring setupsAquabikeRacing Athena/Clydesdale vs. age groupHow short is too short to race on a new TT bikeA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

L'alcalde de Girona, Lluc Salellas, planteja el debat sobre la ubicaci

Wolves just lost to Girona - but there's a lot more to this team than the scoreline shows. On this week's Wolves Unpacked, James Bird and Dave Edwards break down pre-season progress, why Wolves finally feel like they're building from a solid foundation, and what new signings Jhon Arias, David Møller Wolfe and Fer Lopez could bring to the side. Dave also explains the homegrown quota for listeners (and James), and lifts the lid on whether pre-season results really matter. Plus: why Wolves might just be favourites heading into the season opener against Man City. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nathan Judah and Liam Keen bring you the latest Wolves poddy in association with University of Wolverhampton at The Halls. The boys have plenty to discuss following their trip to Girona. There's a full breakdown of Wolves' 2-1 defeat in Spain - who were the players that stood out and disappointed? What players are coming in and could Fabio Silva follow Goncalo Guedes out the door? Is the one chip challenge a thing of the past? All your questions are answered and there's a full preview of the clash vs Celta Vigo at Molineux.

Girona, fascina, emociona y enamora. Una ciudad que aúna historia y leyenda. Una ciudad de leyenda y leyendas -en sus empedradas y laberínticas calles del casco antiguo encontramos más de una veintena de historias mágicas- y un patrimonio, desconocido por muchos, que es único: las murallas carolingias -las más antiguas de Europa-, la Judería "El Call" -uno de los mejor conservados- o los espectaculares baños árabes medievales, son solo algunos de los lugares clave. Pero entre todos destaca uno, su catedral, la de Santa María. La llamada Catedral de Carlomagno cuya historia, secretos y leyendas nos descubre hoy en la España Mágica de Más de Uno nuestro compañero Fran Contreras, junto con Joan Piña, director del Museo del Tesoro de la Catedral de Girona.

It didn't take Jhon Arias long to score his first Wolves goal, as he netted from the bench in the Old Gold's 1-1 pre-season draw with Girona. Hear from the summer signing on today's Wolves Express, along with compatriot Yerson Mosquera and Portuguese winger Rodrigo Gomes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

El escritor y poeta Gabriel Ventura nos acerca a su ensayo El mejor de los mundos imposibles editado por Anagrama donde reflexiona sobre el reality shifting. Analiza este fenómeno, de dónde viene esta necesidad imperiosa de huir de la cotidianeidad y qué supone para quienes participan de ella. Además, nos acompaña nuestro colaborador Víctor Mora que en su sección Género fluido repara en la reprehensión de la melancolía en la ficción. También recorreremos la biografía de Hans Christian Andersen porque hoy se cumplen 150 años de su fallecimiento y os dejamos dos propuestas culturales: el Festival de Torroella de Montegrí en Girona y en el Museo Carmen Thyssen de Málaga la exposición American people. Escuchar audio

Nathan Judah and Liam Keen bring you the latest Wolves podcast in association with the University of Wolverhampton at The Halls. The boys have plenty to dissect following the two friendly games at Stoke and Walsall. There's another player on the way - hopefully this one gets over the line! What positions need strengthening and how many players still need to leave? How do the boys get interviews with the hierarchy and can Wolves get it right in the transfer market? Questions are answered and there's a preview ahead of the clash with Girona.

On this week's episode we have another interview from Kathryn's time in Girona this spring. Today she is chatting with the Girona-based, American cyclist Morgan Aguirre. Morgan started cycling in 2019 and quickly fell in love with the sport. She joined a team, and started racing on the road in the US. With a fully remote job, Morgan realized that she had a unique opportunity to relocate from Seattle to somewhere that would allow her to ride her bike outside all year long so she made the move to Girona in 2022 to immerse herself in the world of cycling in Europe. Not long after her arrival in Girona she was laid off from her job, but she seized the opportunity to focus more on her riding and started racing gravel. Morgan saw quick success in the gravel racing scene and garnered some support from brands to help make her season possible. At the end of last season she joined Pas Normal, and she talks about what it's like being part of that team. Living and training in Girona has also allowed Morgan to meet and ride with some other big names in the world of gravel, and she tells us about how she has formed friendships with other women in the sport that have helped to guide her along in her career so far, and why it is so important for women to support and lift each other up. Follow Morgan on Instagram @morgan_aguirreFollow us on Instagram:@girlsgonegravel @feisty_media Girls Gone Gravel Website:https://www.girlsgonegravel.com/ Feisty Media Website:https://livefeisty.com/ Support our Partners:Go to learning.feisty.co to sign up for the Performance Course bundle and save $99 on the Feisty Fueled and Strong courses! Previnex: Get 15% off your first order with code GIRLSGONEGRAVEL at https://www.previnex.com/ Feisty's Lift Heavy Guide: Get your guide to lifting heavy plus a 4-week training plan at https://www.womensperformance.com/lift-heavy

This week on the show we are throwing it back to April, when Kathryn had a chance to sit down with professional cyclist Danni Shrosbree in Girona ahead of the kick off to her 2025 race season. Growing up as a running and competitive swimmer, Dani dabbled in triathlon a bit, then was recruited to her university rowing team. After university she was looking for an outlet to stay active and found cycling, at first just for fun, but was talked into doing a crit race (which she won) and was hooked from there. From there, Danni worked her way up the road racing ranks and eventually joined a UCI continental team - all while working full time. Danni dabbled in some off-road riding over the pandemic with her dad, and decided to give gravel racing a try in 2023. She loved it, and in looking for more gravel races, she ended up applying for, and getting accepted into the Life Time Grand Prix. Danni committed to gravel racing for the 2024, but after sponsorship changes that year she left the Grand Prix to focus on the Gravel Earth series. As a European-based rider, Danni opens up about the challenges of racing in the USA, and also the changes that she has seen as a female racer in Europe. Follow Danni's YouTube channel @dannishrosbree and on Instagram @danni_shrosbree Follow us on Instagram:@girlsgonegravel @feisty_media Girls Gone Gravel Website:https://www.girlsgonegravel.com/ Feisty Media Website:https://livefeisty.com/ Support our Partners:Go to learning.feisty.co to sign up for the Performance Course bundle and save $99 on the Feisty Fueled and Strong courses! Previnex: Get 15% off your first order with code GIRLSGONEGRAVEL at https://www.previnex.com/ Feisty's Lift Heavy Guide: Get your guide to lifting heavy plus a 4-week training plan at https://www.womensperformance.com/lift-heavy