Podcasts about Girona

Life in the Peloton is proudly brought to you by MAAP Well, I don't think anybody expected that to happen… Guys, welcome along to this rest day special episode of the Race Communiqué. I'm joined by Luke Durbridge - getting his last few days of relaxation in before heading across to Canada - to wrap up everything we've seen in an absolutely crazy first week at La Vuelta.  Of course, how could we not discuss the biggest news of the race…and maybe even the season: Tadej Pogačar has crashed out of La Vuelta! After absolutely dominating the first week of the race, the Slovenian superstar hit the deck at high speed on stage eight and suffered a concussion, a fractured collarbone, and a fractured vertebrae.  That is a pretty serious list of injuries for Pogi, and casts a lot of doubt over the rest of his 2026 season. Here's hoping that he can get fit and healthy again and get back to racing when he's ready.  With Pog out, the race really has been turned on its head. Mas has moved into the race lead, and all of a sudden there are opportunities for all sorts of riders to potentially win a grand tour.  Once Durbo and I recap the race so far, we get a special voice note from the big man - Tom Southam - on his way back from driving the EF Team car for the first part of La Vuelta. He gives us his take on Pog's crash and what that means for the race.  As sad as Pog's departure is, the race continues without him. It's a cruel sport, hey? How is the rest of this year's Vuelta going to play out? Will we see any more big surprises? Who's going to win? We discuss all this and more on this special rest day Race Communiqué. Cheers, Mitch The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp Join the next TrainingPeaks virtual ride with Durbo and me on 7th September - sign up here! A local loop around Girona, just like the good old days

Iain and JB will be live to look ahead to Rangers Europa League Conference clash with Jablonec on Thursday night! Will we progress, and if not how disasterous is that for the club? The guys also look at the incoming arrival of South Korean winger Minsu Kim from Girona as Rangers look set to spend £8.5 million on the youngster! This Is Ibrox - Your number one Rangers Podcast for daily news, transfer updates, match previews, reaction, and exclusive interviews. Whether it's breaking stories or deep analysis, we deliver trusted, up-to-date coverage of everything happening at Rangers Football Club.

Derek chats with Joel Kim to get an insight into the Girona winger who is closing in on a move to Ibrox. Follow Joel on YouTube at  @KNTFOOTBALL  // For the best Rangers journalism, subscribe today

Derek chats with Joel Kim to get an insight into the Girona winger who is closing in on a move to Ibrox. Follow Joel on YouTube at  @KNTFOOTBALL  // For the best Rangers journalism, subscribe today

Amb Jordi Dorca, de l'equip del Museu del Cinema de Girona, visitem les exposicions que l'equipament dedica als cineastes Pere Portabella i Joaquim Jordà

Entrevistem els actors Elias Torrecillas i Míriam Tortosa i la directora Xènia Reguant de ‘My Onlyfans' al Teatre Gaudí. I amb Jordi Dorca visitem les exposicions dedicades a Pere Portabella i Joaquim Jordà al Museu del Cinema de Girona

Ruth Astle has been diagnosed with Hashimoto's disease, an autoimmune condition that attacks the thyroid, after years of searching for answers through countless tests and specialist appointments. It's a significant moment for an athlete who has spent too long being told everything looked normal. Jelle Geens has shelved his Kona ambitions to chase an unprecedented third consecutive 70.3 World Championship title in Nice, something no man has ever done. We discuss what that decision means and whether he can do it. Ironman Leeds had its swim cancelled due to a blue-green algae bloom in Waterloo Lake, with athletes racing a duathlon instead. It's the latest in a growing pattern of swim cancellations driven by extreme heat. Cassandre Beaugrand continues to rewrite what a triathlete can be. We look at her new approach since relocating to Girona, how competitive athletics is feeding back into her triathlon, and what it means for her dominance heading into the rest of the season. At Ironman 70.3 Northern California, the Long versus Sanders rivalry took another twist as both were beaten by Jason West, with Grace Alexander dominant in the women's race. Laura Philipp sends an ominous Kona warning with a course record at Ironman Kalmar, while Jonas Schomburg takes a dominant men's win in his first ever Ironman victory, completing the Kona qualification picture. Julie Derron returns to winning ways at T100 Vancouver, chasing down Kate Waugh to take the victory, with Georgia Taylor-Brown third and Paula Findlay fourth. SAVE 40% OFF EVERYTHING AT WWW.HUUBDESIGN.COM USING THE CODE 'Deano2026-40' Get your Talking Triathlon Gear at: https://stolengoat.com/webshop/talking-triathlon/ To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

Comentamos la llegada de Rodri a Barcelona, donde se espera que su fichaje se haga oficial este martes. Además, el empate a uno entre Deportivo y Elche. Además, el Sanedrín de jugadores analiza los grandes retos que Mourinho enfrentará en el banquillo blanco. Terminamos repasando el lío en el vestuario del Girona, la polémica con el Estadio de Vallecas y charlando con Pedro Léon, que ahora es nuevo presidente del Real Murcia. 

Los exfutbolistas del Sanedrín repasan los grandes retos a los que se enfrentará Mourinho en el vestuario del Real Madrid y el caso estancado de Julián Álvarez. Además, la última hora del lío en el vestuario del Girona y el drama del Rayo Vallecano con el Estadio de Vallecas. Terminamos charlando con Pedro León, que ha cambiado las botas y los banquillos por la presidencia del Murcia. 

El Valencia mejora su oferta por Arnau Martínez. Todos los detalles de la negociación con el Girona. Danjuma exige a Corberán ser titular. Gourlay busca un pelotazo de calidad en la recta final del mercado. Consultas por Chiesa, que a nivel económico es muy complicado. Editorial de Fran Guaita valorando el mercado de Gourlay a 17 de agosto: “Planificación deportiva errónea e insuficiente”. El Levante cae en Cornellà dando muy mala imagen. Autocrítica de Luis Castro. Club busca refuerzos en todas las líneas.

La operación salida del verano supera los cinco millones de desplazamientos por carretera, cifra récord en veinte años, provocando retenciones y accidentes en Valencia, Alicante, Granada, Girona, Guipúzcoa, Jaén y Málaga. La prórroga de la central nuclear de Almaraz genera diferencias entre PSOE y SUMAR, aunque la comarca del Campo Arañuelo celebra la decisión por la seguridad y las inversiones en la planta. El eclipse solar total del 2 de agosto de 2027, visible en Cádiz, Málaga, Ceuta y Melilla, dispara las reservas hoteleras y los precios, con alojamientos agotados y tarifas superiores a 2.500 euros por noche. Un estudio de la Universidad de Zaragoza alerta sobre el declive de la condición física de los jóvenes europeos (6-16 años) en los últimos sesenta años, con reducción de fuerza, flexibilidad y resistencia, situando a España en los últimos puestos. La crisis migratoria en Ceuta persiste, con miles de migrantes y ceutíes desesperados por la saturación de servicios y la falta de ...

The 2026-27 season is upon us and the boys are back to preview what this year has in store. Who will go up, who will drop into the third tier of Spanish football and who will be the dark horses to look out for.  In this season preview Alex and Liam will talk about all 22 clubs in detail across parts 1-3, and then in part 4 will give you their predictions. What a season we have in store! We have been joined by giants Real Mallorca and Real Oviedo, that means of course the Asturian Derbi is back, as is the Canarian derbi with Tenerife promoted. We have representation in Catalonia once again with the promotion of Sabadell and relegation of Girona. We are as diverse as ever with not one, not two, but three island teams, an enclave and a team playing outside of Spain, Pique's Andorra FC. Even the B team cloud has a silver lining, Celta B maintains our Galician representation and means that we have double the chance of seeing the future stars of Spanish football.  With the departure of some big boys, it means that Segunda is once more a league where anyone can beat anyone, and WE ARE HERE FOR IT. Roll on the 2026-27 season.  We want to hear your predictions -  Let us know what you think, @ us in a tweet, send us a message on Instagram, email spanishsegundashow@gmail.com , leave a comment on Spotfiy or reply to the post on Patreon!  ===== Hear all four of the season previews at once PLUS 45 minutes extra content every week. Join us on Patreon. www.patreon.com/spanishsegundashow  Have a month free on us, use this link to get your first month free!  https://www.patreon.com/SpanishSegundaShow/redeem/2FB06  ===== Join our FREE prediction league - Ballkie - click on the link below! Pick the results of all 11 games every week to score points, win prizes and see how you compare to other listeners of the show!  https://www.ballkie.com/leagues?join=d3589541d1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

PRE-SEASON IS DONE...NOW WHAT? Tabs is back from holiday and pre‑season is finally done. The games were flat, the heatwave was ridiculous, and half the squad is still recovering from the longest World Cup ever but now things get serious. Jamie joins to break down what we learned, what we didn't, and what actually matters heading into the new Premier League season.Pre‑Season Overview Arsenal beat Girona, lost to Betis and Dortmund, drew with Como, and played a behind‑closed‑doors friendly. With so many players away, pre‑season was more about fitness than form. Hale End kids like MLS, Dowman, Salmon and Nwaneri impressed, while Tzolis looked the most “ready” of the new faces.Highlights & Lowlights Tzolis' versatility, two‑footedness and set‑piece quality stood out. Ben White's return was important given Timber and Saliba's absences. Meslier looked sharp and has likely overtaken Kepa as No.2. Defensive shakiness vs Betis and Dortmund was noted but contextualised; missing Rice, Saka, Saliba, Timber, Raya, Ødegaard and more.Transfers & Squad Shape This is where things get interesting. Bruno Guimarães arrives as a major reinforcement, giving Arsenal a midfield of Bruno, Merino, Zubimendi and MLS before Rice even returns. We discuss what Bruno actually offers; progression, aggression, end product, and the ability to play with or instead of Rice.MLS is now a genuine midfield option, not just a cameo kid. His presence changes rotation, changes depth, but is he surplus to requirements? Do we cash in? Rumours of touting to Chelsea & Man Utd ... there's no smoke without fire. Hale End bond v The Business of Football.Martinelli's situation gets a proper look too: why his PL output dipped, why his Champions League numbers were elite, and why the tactical environment last season didn't suit him. With Bruno, Calafiori, Ødegaard and Havertz all fit, we talk about whether Martinelli could bounce back or do we cash in for a decent fee?We also cover the right‑hand side of defence: Mosquera + White will be the pairing until Saliba and Timber return. We talk about how that might hold up, and what type of reinforcements may be neededAre Arsenal Ready? Probably not fully; but neither is anyone else. The World Cup has left the entire league undercooked. Arsenal's opening fixtures (Coventry, Villa, Chelsea, Brighton, Sunderland) will require patience and smart rotation. The key is not giving rivals a leg‑up and managing fitness carefully. Nine or ten points from the first five games, plus beating Chelsea, would be a strong start.Community Shield Preview Still technically pre‑season, but a useful test. Arsenal will be leggy, City will be leggy, and the result won't define anything but it will be fun to win and will give clues about early‑season combinations.Closing Pre‑season is done. The real stuff starts now. Arsenal look settled, experienced, and ready to grind through the early fixtures before hitting stride. As always: like, subscribe, follow @thegroveafc, and enjoy the ride.COYG.----Follow, rate, and subscribe on your favourite podcast app.Find us on socials: @thegroveafcThis is The Grove, and everyone is welcome. COME ON YOU GUNNERS!----Follow, rate, and subscribe to The Grove Podcast on Spotify, Apple Podcasts, and YouTube @thegroveafcFind us on BlueSky, Threads, TikTok, Instagram and YouTube: @thegroveafcEmail us here: thegrovepodcast@outlook.com

L'Associació MontPhoto, de fotografia de natura, ha estat declarada Entitat d'Utilitat Pública per la Generalitat de Catalunya. És un reconeixement reservat a les associacions que acrediten un impacte social, cultural o ambiental. Tres dècades de festival i concurs internacional, a més de moltes altres iniciatives que l'associació ha dut a terme, han convertit MontPhoto en un referent internacional en l'àmbit de la fotografia de natura. Ens ho explica Paco Membrives, president de MontPhoto, que reconeix que rebre una distinció com aquesta no és pas pa sucat amb oli. «És una distinció difícil d’obtenir i s’ha d’acreditar amb una trajectòria contrastada, amb un impacte sostingut. La veritat és que ha sigut una sorpresa buscada i esperada.»Paco Membrives MontPhoto es converteix, així, en la segona entitat fotogràfica de Catalunya i en la primera de la demarcació de Girona a obtenir aquesta distinció, el mateix any que també celebra el seu 30è aniversari. Com és habitual, ho celebrarà a Lloret de Mar del 2 al 4 d'octubre, en el que, segons diuen, serà una festa oberta a tothom. «Hem de deixar molt clar que no és un festival per a amants de la fotografia de natura, és unfestival per tot el món, és a dir, tindrem música, tindrem xerrades, tindrem punts de trobada,una mica de tot.»Paco Membrives Tot va començar, diu Membrives, amb la intenció d'apropar la muntanya a la gent de Lloret. Més tard, va arribar l'època digital, i va ser llavors quan MontPhoto es va internacionalitzar. «Amb el digital ens vam internacionalitzar moltíssim i crec que ha sigut una sèrie d’apostes,algunes arriscades, el que ens ha portat aquí».Paco Membrives A més, expliquen que l'organització ha crescut fins a tal punt que ara fan activitats arreu del món, amb exposicions a Perpinyà i a Cuba, entre altres propostes, com el Festival de Joves, un festival rotatiu per diferents parts de Catalunya. Pròximament, organitzaran el Festival de Lloret de Mar, els dies 2, 3 i 4 d'octubre. Guardeu-vos la data.

The 2026-27 season is upon us and the boys are back to preview what this year has in store. Who will go up, who will drop into the third tier of Spanish football and who will be the dark horses to look out for.  In this season preview Alex and Liam will talk about all 22 clubs in detail across parts 1-3, and then in part 4 will give you their predictions. What a season we have in store! We have been joined by giants Real Mallorca and Real Oviedo, that means of course the Asturian Derbi is back, as is the Canarian derbi with Tenerife promoted. We have representation in Catalonia once again with the promotion of Sabadell and relegation of Girona. We are as diverse as ever with not one, not two, but three island teams, an enclave and a team playing outside of Spain, Pique's Andorra FC. Even the B team cloud has a silver lining, Celta B maintains our Galician representation and means that we have double the chance of seeing the future stars of Spanish football.  With the departure of some big boys, it means that Segunda is once more a league where anyone can beat anyone, and WE ARE HERE FOR IT. Roll on the 2026-27 season.  We want to hear your predictions -  Let us know what you think, @ us in a tweet, send us a message on Instagram, email spanishsegundashow@gmail.com , leave a comment on Spotfiy or reply to the post on Patreon!  ===== Hear all four of the season previews at once PLUS 45 minutes extra content every week. Join us on Patreon. www.patreon.com/spanishsegundashow  Have a month free on us, use this link to get your first month free!  https://www.patreon.com/SpanishSegundaShow/redeem/2FB06  ===== Join our FREE prediction league - Ballkie - click on the link below! Pick the results of all 11 games every week to score points, win prizes and see how you compare to other listeners of the show!  https://www.ballkie.com/leagues?join=d3589541d1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

El programa aborda la crisis migratoria en Ceuta, una semana después de la entrada masiva de personas, y la polémica por la ausencia del rey Felipe VI en la ciudad, quien recibe al presidente ceutí en Palma. Se informa sobre dos recientes asesinatos machistas en Murcia y Llanes, que evidencian fallos en las medidas de protección, y una jueza especializada enfatiza la necesidad de mayor concienciación social y recursos judiciales. También se detalla una estafa que afecta a más de 400 personas en Girona, quienes han perdido dinero y vacaciones por una agencia sin licencia, con acciones legales en curso. La candidatura de España, Portugal y Marruecos para el Mundial 2030 genera controversia por la sede de la final y las peticiones de partidos políticos para que España renuncie. Finalmente, se presentan los preparativos para la Jornada Mundial de la Juventud en Seúl en 2027, destacando la ilusión de la comunidad católica coreana y la importancia de la Iglesia en el país.

The 2026-27 season is upon us and the boys are back to preview what this year has in store. Who will go up, who will drop into the third tier of Spanish football and who will be the dark horses to look out for.  In this season preview Alex and Liam will talk about all 22 clubs in detail across parts 1-3, and then in part 4 will give you their predictions. What a season we have in store! We have been joined by giants Real Mallorca and Real Oviedo, that means of course the Asturian Derbi is back, as is the Canarian derbi with Tenerife promoted. We have representation in Catalonia once again with the promotion of Sabadell and relegation of Girona. We are as diverse as ever with not one, not two, but three island teams, an enclave and a team playing outside of Spain, Pique's Andorra FC. Even the B team cloud has a silver lining, Celta B maintains our Galician representation and means that we have double the chance of seeing the future stars of Spanish football.  With the departure of some big boys, it means that Segunda is once more a league where anyone can beat anyone, and WE ARE HERE FOR IT. Roll on the 2026-27 season.  We want to hear your predictions -  Let us know what you think, @ us in a tweet, send us a message on Instagram, email spanishsegundashow@gmail.com , leave a comment on Spotfiy or reply to the post on Patreon!  ===== Hear all four of the season previews at once PLUS 45 minutes extra content every week. Join us on Patreon. www.patreon.com/spanishsegundashow  Have a month free on us, use this link to get your first month free!  https://www.patreon.com/SpanishSegundaShow/redeem/2FB06  ===== Join our FREE prediction league - Ballkie - click on the link below! Pick the results of all 11 games every week to score points, win prizes and see how you compare to other listeners of the show!  https://www.ballkie.com/leagues?join=d3589541d1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pete and Johnny. Bruno Guimaraes is nearly done. Johnny's in his yellow Arsenal shirt. Chelsea have signed Jordan Henderson and Danny Welbeck. The contrast could not be more beautiful. Here's what's inside:

Los eclipses totales son acontecimientos de profundo impacto emocional, una esquiva carambola cósmica en la que la Luna bloquea completamente el Sol y permite apreciar las capas superiores de su atmósfera durante unos pocos minutos de noche súbita. Después de una prolongada sequía de fenómenos de este tipo, España enfila una insólita racha que nos permitirá vivir dos eclipses totales y uno anular en tres años consecutivos. El primero, el 12 de agosto de 2026, será visible como total sobre las 20.30 horas en una banda de doscientos kilómetros de anchura que barrerá buena parte de la mitad norte peninsular. Un año después, el 2 de agosto de 2027, la franja de totalidad cubrirá el extremo meridional de la Península, Ceuta y Melilla. Por último, el 26 de enero de 2028 podremos apreciar un eclipse de tipo anular desde casi cualquier ubicación al sur de la línea imaginaria que une Badajoz con Girona.La huella de los eclipses de Sol está presente desde los albores de la expresión escrita. Se cree que pudieron influir en importantes decisiones políticas en el Egipto de los faraones y fueron concienzudamente registrados por los babilonios. Además, su simbolismo queda plasmado en relatos religiosos como el eclipse de la crucifixión y sus diversas interpretaciones artísticas. El gran avance en la observación y el análisis llega con la Revolución Científica y la Ilustración; la observación de nuestra estrella y su corona durante episodios de totalidad permite avanzar en el conocimiento del astro, descubrir el helio e incluso confirmar la Teoría de la Relatividad de Albert Einstein. Entre mediados del siglo XIX y comienzos del XX nuestro país vivió una concatenación de eclipses totales semejante a la que se aproxima. Expediciones científicas de todo el mundo visitaron España para presenciarlos en 1860, 1900 y 1905.En este documental sonoro, con guion de Álvaro Soto y realización de Mayca Aguilera, participan los astrofísicos Alejandro Sánchez de Miguel, autor del libro 'Los eclipses de Sol'; Ana Belén Griñón, investigadora en el Instituto de Física Solar de la Universidad de Estocolmo; y Sandra Benítez, responsable de comunicación científica de la Agencia Espacial Europea (ESA). Intervienen también los astrónomos Alba Vidal, del Observatorio Astronómico Nacional; Rafael Bachiller, director de dicha institución y presidente de la Comisión Científica y de Asesoramiento del Trío de Eclipses; y Pedro García Lario, miembro de esta misma comisión por parte de la ESA. Además, el programa recoge las impresiones de la investigadora del CNIO Sara García Alonso, integrante de la reserva de astronautas de la ESA; Pedro Ruiz-Castell, profesor de historia de la ciencia en la Universitat de València; y Enrique Bordallo, presidente de la Asociación Astronómica de Burgos.Escuchar audio

In this episode we discuss Arsenal's first meaningful pre-season friendly, and reflect on the 4-1 win over Girona on Saturday. There's discussion of Max Dowman and how important he might be in the early part of the season, some chat about the goalscorers and in particular Gabriel Jesus and what the future might, or should, hold for him. Then we get the latest on Arsenal's incoming transfer business, with deals for the two Brazilians – Bruno Guimaraes and Vinicius Junior – in the spotlight. There's some movement on the first, but the latter remains an intensely complicated situation, without any significant developments to report as yet, but James gives us the latest as he understands it. Then we have listener questions about Gabriel Martinelli, whether we should re-sign Takehiro Tomiyasu, our wealth of midfield options and how we set up next season, the League Cup, the whereabouts of Albert Stuivenberg, and lots more.Get extra bonus content and help support Arseblog by becoming an Arseblog Member on Patreon: https://www.patreon.com/arseblog Hosted on Acast. See acast.com/privacy for more information.

The 2026-27 season is upon us and the boys are back to preview what this year has in store. Who will go up, who will drop into the third tier of Spanish football and who will be the dark horses to look out for.  In this season preview Alex and Liam will talk about all 22 clubs in detail across parts 1-3, and then in part 4 will give you their predictions. What a season we have in store! We have been joined by giants Real Mallorca and Real Oviedo, that means of course the Asturian Derbi is back, as is the Canarian derbi with Tenerife promoted. We have representation in Catalonia once again with the promotion of Sabadell and relegation of Girona. We are as diverse as ever with not one, not two, but three island teams, an enclave and a team playing outside of Spain, Pique's Andorra FC. Even the B team cloud has a silver lining, Celta B maintains our Galician representation and means that we have double the chance of seeing the future stars of Spanish football.  With the departure of some big boys, it means that Segunda is once more a league where anyone can beat anyone, and WE ARE HERE FOR IT. Roll on the 2026-27 season.  We want to hear your predictions -  Let us know what you think, @ us in a tweet, send us a message on Instagram, email spanishsegundashow@gmail.com , leave a comment on Spotfiy or reply to the post on Patreon!  ===== Hear all four of the season previews at once PLUS 45 minutes extra content every week. Join us on Patreon. www.patreon.com/spanishsegundashow  Have a month free on us, use this link to get your first month free!  https://www.patreon.com/SpanishSegundaShow/redeem/2FB06  ===== Join our FREE prediction league - Ballkie - click on the link below! Pick the results of all 11 games every week to score points, win prizes and see how you compare to other listeners of the show!  https://www.ballkie.com/leagues?join=d3589541d1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bruno Guimaraes Drama, Tzolis and Dowman Star vs Girona - Arsenal Transfer ShowFresh Bruno Guimarães transfer drama dominates the headlines once again, while Christos Tzolis and Max Dowman stole the show during Arsenal's impressive pre-season performance against Girona.In today's episode of The Arsenal Transfer Show, Arsenal reporter Tom Canton reacts to the latest developments surrounding Bruno Guimarães and assesses what the newest twist means for Arsenal's pursuit of the Newcastle midfielder.We also analyse Arsenal's pre-season victory over Girona, focusing on Christos Tzolis' encouraging display, another standout performance from teenage sensation Max Dowman, and the key talking points as Mikel Arteta's squad continues to take shape ahead of the new campaign.

Download SAILY in your app store and use our code at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/goonerverse or scan the QR code! James and Sheroy are LIVE to discuss the latest around Vini Jr and the imminent signing of Bruno Guimaraes... it looks like BOTH might actually happen! CHAPTERS... 00:00 - Welcome! 08:13 - Vini Jr Latest 29:45 - Praising The Bruno Deal... 40:01 - Superchats, Girona & More Learn more about your ad choices. Visit podcastchoices.com/adchoices

James analyses some of Tzolis' actions vs Girona in his impressive performance to get an idea for what kind of player Arsenal have just signed! Learn more about your ad choices. Visit podcastchoices.com/adchoices

James reacts to Arsenal's comfortable 4-1 win against Girona as Tzolis & Dowman stole the show! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Champions of England get off to a winning start in pre-season with a 4-1 victory over Girona. Important for fitness and first impressions of Christos Tzolis!Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm.

Entrevista a Juanjo Espí, padre del gran protagonista del día... y del mercado: Carlos Espí; Corberán, a por Arnau, del Girona. En nuestro SER Deportivos de este viernes hemos tenido un protagonista de lujo, Juanjo Espí, padre del nuevo jugador del Real Madrid traspasado por el Levante. Nos ha contado cómo ha vivido junto a su hijo, Carlos Espí, estas últimas horas frenéticas en las que varió su marcha a Inglaterra para firmar por el Madrid. Juanjo nos ha hablado de la carrera del jugador, de su crecimiento y de cómo han sido recibidos por el entrenador del Real Madrid, José Mourinho. Y también información de mercado en el Valencia, con el interés de Corberán en el lateral derecho del Girona Arnau.

Charlamos con el nuevo entrenador del Ajax sobre su salida del Girona y la lamentable situación que vive el Rayo Vallecano. 

Send us Fan MailIn episode #193 we chat with funny gal Tegan Phillips, a passionate cyclist, cartoonist, and adventure seeker based in Girona, Spain about her incredible journeys, from cycling 11,000 kilometers across Africa to a self-powered Ironman through New Zealand. Discover her unique approach to adventure, cycling, nutrition, and staying resilient through extraordinary challenges.KEY TAKEAWAYSFrom cartoons to bikepacking adventures: Tegan talks about her trips across South Africa, Morocco, and moreThe logistics and spontaneity involved in planning trips, including her route from Cairo to Cape Town and her experiences with record attemptsA deep dive into her near-fatal electrolytes crisis in Ethiopia, how she managed it, and lessons on electrolyte balance and safetyHer upcoming bikepacking routes, including a women-led trip following the Tour de France, and tips for planning flexible adventuresThe importance of nutrition on the road: foods she favors, her approach to hydration, and how to manage supplies during long ridesThe story behind her two truths and a lie: eating ice cream nonstop, breaking her arm on a first date, and losing 80% vision in one eyePlease note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.ABOUT TEGAN PHILLIPS:Tegan Phillips is a writer, cartoonist, speaker, and adventure cyclist based in Girona, Spain. Her adventures have included cycling 11,000 kilometres through Africa and a self-powered 10-Ironman journey across New Zealand. She aims to inspire women to see adventure as something accessible, meaningful, and fun.FREE RESOURCES:Hydration 101: https://mailchi.mp/nutritional-revolution/hydration101Managing Overheating and Hydration: https://mailchi.mp/nutritional-revolution/overheating-and-hydrationFOLLOW TEGAN:IG: https://www.instagram.com/teganphillipscomedyWeb: www.teganphillips.comTikTok: https://www.tiktok.com/@teganphillipsTIMESTAMPS00:00 - Welcome and intro to Tegan Phillips' adventurous life02:50 - How cycling became her passion after a stress fracture05:40 - Cycling styles: gravel bikepacking versus mountain biking09:16 - The Cairo to Cape Town record attempt and logistical hurdles14:16 - Vital lessons from her electrolytes emergency in Ethiopia20:28 - Her creative projects as a comic artist and apparel brand24:32 - Planning flexible bikepacking trips and sharing routes28:23 - What she eats on long rides and her go-to snacks33:01 - Managing nutrition supplies: packing, buying, and hydration tips43:34 - The wild experience with dengue fever and eye damage46:01 - Breaking her arm on a bike and other fun facts49:16 - Upcoming bikepacking trips and connecting with fellow women cyclists50:04 - Closing thoughts and where to find her onlineMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → kyla.c@nutritional-revolution.comInterested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution

On this episode, Harry Symeou discusses Arsenal chances of landing Real Madrid and Brazil star Vinicius Jr this summer. We talk pre-season friendlies, the travelling squad to Girona and Harry shares a theory on the Bruno Guimaraes case. To sign up as a Patreon, get additional episodes, ad-free episodes and become a part of our discord server, click the link below: https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Enter the discount code 'SUMMER' for 50% off your first month! Listen to 'The Rise of Pafos FC' on Apple podcasts or Spotify: https://podcasts.apple.com/us/podcast/the-rise-of-pafos-fc-with-harry-symeou/id1334407316?i=1000746012823 #arsenal #transfers #news Learn more about your ad choices. Visit podcastchoices.com/adchoices

El programa del lunes con Toni López: el Madrid acelera por el fichaje del costamarfileño Yan Diomandé en la previa de su amistoso con el Leganés, el Barça viaja a Birmingham, Stuani seguirá en el Girona y más fichajes, lío en la selección italiana y resto de fútbol, Pogačar sigue haciendo historia, NBA y más deporte.

Pre-season is underway. Day ONE in Girona. And we have a new away shirt. Oof.Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm.

El programa del lunes con Toni López: el Madrid acelera por el fichaje del costamarfileño Yan Diomandé en la previa de su amistoso con el Leganés, el Barça viaja a Birmingham, Stuani seguirá en el Girona y más fichajes, lío en la selección italiana y resto de fútbol, Pogačar sigue haciendo historia, NBA y más deporte.

Mielke er på forsædet igen på vej mod det næste Tour-hotel og Matson holder Claus P-sommer i Girona. Vi samler op på ugen der er gået - i Touren og Girona.  Medvirkende: Anders Mielke & Mathias Sunekær Norsgaard.  Gruppettoen på Forhjulslir er sponsoreret af Aioss - som netop har lanceret en ny juicy smag "flavored". Ved at købe Aioss støtter du ikke bare os – men vigtigst af alt dig selv, med mere fysisk og mentalt overskud i hverdagen. Brug koden "gruppettoen" og spar 100 kr på de tre første leveringer på dit aioss-abonnement. Læs mere på: https://aioss.dk/pages/gruppettoen

Entrevistem l'alcalde de Girona, Lluc Salellas, i l'exvicealcaldessa Gemma Geis. Tamb

CADENA 100, este martes 14 de julio, informa en '¡Buenos días, Javi y Mar!' de la tercera ola de calor en España, con 40 grados en el sur y Mallorca, y lluvias en el norte. El Congreso aprueba la reforma de la ley de dependencia y discapacidad. Bizum Pay ya está disponible. Hoy se entregan los Premios Princesa de Girona en Barcelona con la Familia Real. Mar se rompe una muela y Javi inicia sus vacaciones. El programa debate los "nunca más" en vacaciones, como evitar barbacoas de día o ir a La Calobra en coche, mientras los españoles cambian de destino por el calor. La misión de Sara culmina con una lona en Zaragoza. Ayer fue el Día Mundial del Rock, descrito por niños como "canciones que gritan mucho". La selección española juega esta noche contra Francia.

En ¡Buenos días, Javi y Mar!, se informa de lluvias con tormentas en el norte y temperaturas cercanas a los 40 grados en el sur y Baleares. La OCU estima 500 euros por hijo para la vuelta al cole, con familias optando por material de segunda mano. Mañana hay huelga de Renfe, afectando al 75% de los servicios. Hoy se entregan los Premios Princesa de Girona en Barcelona, presididos por la Familia Real, y España juega contra Francia. Jimeno presenta jeroglíficos auditivos sobre Francia. Sara, una oyente, cumple su sueño de ser modelo con una lona gigante en la estación de Delicias, gracias a oyentes de CADENA 100. La pregunta del día aborda manías de los oyentes. Se recuerda el "efecto Macbeth" sobre lavarse las manos tras decisiones. Suena música de Aitana, Maná, Olivia Dean, Gym Class Heroes y Nil Moliner.

Oriol March, Anna Grau, Antoni Bola

La sent

Diese Woche nimmt der Besenwagen fürs Grobe Anlauf für die zweite Saisonhälfte. Paul macht mehr Hitzetraining als das Peloton bei der Tour de France und Simon's Beine liegen noch irgendwo in den Dolomiten. Die beiden sprechen über die Neuerungen beim Traka 2027, ob das Rheinische Braunkohlerevier mit Girona mithalten kann und Simon gibt einen Einblick in seinen Bikepacking-Trip durch die Alpen. Pauls Coach Seb Rösler beantwortet uns dann noch, wie lange Paul sich noch steigern kann, wie man eigentlich für eine Saison mit mehreren Highlights trainiert und ob Simons geschundener Körper beim Gravelrennen in Winterberg eine Chance auf die WM-Quali hat. Der Besenwagen Gravel wird präsentiert von Schwalbe Reifen – entdeckt die G-One-Serie auf https://www.schwalbe.com/.

It's been a wild week and weekend for Olympiacos fans as a "marquee" signing that we have been waiting for since beginning of the summer had his deal collapse at the end. Petar Stanic no longer on Olympiacos's radar as the club pursues other options. Joel Roca will arrive from Girona for an over €5 million fee with Giannoulis still a potential option and other signings still needed. Join the conversation and let us know your thoughts on Petar Stanic's deal collapse and Joel Roca!

Hablamos con Patricia Aymá y Hatim Azhari, premios Princesa de Girona en las categorías CreaEmpresa y Social respectivamente. Javier Ruiz nos cuenta las últimas actualizaciones sobre el incendio de Los Gallardos y hablamos con Kali, una de las vecinas afectadas por el incendio. Celebramos el día mundial del Rock.

Hablamos con Patricia Aymá y Hatim Azhari, jóvenes premiados con premios Princesa de Girona en las categorías CreaEmpresa y Social respectivamente. Ambos defienden la capacidad de los jóvenes de "crear un futuro mejor" y explican lo que han aportado ellos desde sus respectivos campos.

Gruppettoen catcher op på Tourens første syv etaper. Mielke sidder på forsædet på vej ud af Bordeaux sammen med sin hollandske kameramand, Stef, mens Matson sidder i brandvarme Girona, hvor han bogfører varme træningskilometer. Medvirkende: Anders Mielke & Mathias Sunekær Norsgaard.  Gruppettoen på Forhjulslir er sponsoreret af Aioss - som netop har lanceret en ny juicy smag "flavored". Ved at købe Aioss støtter du ikke bare os – men vigtigst af alt dig selv, med mere fysisk og mentalt overskud i hverdagen. Brug koden "gruppettoen" og spar 100 kr på de tre første leveringer på dit aioss-abonnement. Læs mere på: https://aioss.dk/pages/gruppettoen

Es miércoles, 8 de julio. La ola de calor persiste con 38 grados de media, alcanzando 42-43 en el sur, Mediterráneo, Huesca y Lleida, tras el 7 de julio más caluroso del siglo XXI. Hay tormentas en Pirineos. Preocupan los incendios de Sant Menat, Las Gabarras en Girona y Porqueros en León; el de Ribas de Sil está controlado. La Unión Europea mantiene compensaciones por incidencias en vuelos (250-600 euros) y prohíbe recargos por asientos juntos para familias. Un estudio revela que los videojuegos, con moderación, mejoran el rendimiento académico y laboral en adolescentes. Se debate sobre qué es sexy: el 52% halla sexy ver a su pareja fregar los platos, mientras se comentan cosas no sexys como picnics o jacuzzis. Se habla de la tendencia "slob-chic" y la higiene de celebridades como Robert Pattinson o Brad Pitt. Los niños de Jimeno relatan cómo se conocieron sus padres, con anécdotas sobre la búsqueda de tranquilidad. Suenan Morat y Álvaro Soler, Black Eyed Peas, Nil Moliner, Rihanna, ...

El programa destaca la consolidación de la coalición PP-VOX en Andalucía y otras regiones, criticando los pactos de Sánchez con Bildu. Hacienda investiga a José Luis Rodríguez Zapatero, su familia y empresas por IRPF, IVA e Impuesto de Sociedades entre 2021 y 2024, solicitando la suspensión para evitar la prescripción. Se analiza el caso de las joyas de 1.3 millones de euros, con acusaciones de contrabando y delito fiscal, cuya competencia del impuesto de donaciones recae en la Comunidad de Madrid. España y Europa sufren una intensa ola de calor, con temperaturas nocturnas elevadas y alto riesgo de incendios en Castellón, León y Girona. Se registran 153 muertes por calor en España en julio, afectando a mayores de 65 años. Una experta del Instituto de Salud Carlos III ofrece consejos. La selección española se enfrenta a Portugal en los octavos de final del Mundial en Dallas. Se analiza el buen momento de España, destacando su juego colectivo, frente a una Portugal con grandes ...

Barcelona put on an absolute show — 36 degrees, brutal wind, and a street circuit that turned into a proper GC selection race. Alex was trackside for the carnage, Max is calling it from Melbourne, and this one's got everything.In this episode:Brandon McNulty's ridiculous shift on the front — basically a one-man UAE train for 25kmA break that was never getting there, and why Q36.5 still sent a man up the roadThe final climb: who cracked, who attacked, and a corner that had Max white-knuckling his chairRemco's positioning headache and how close the sprint for it actually wasGC carnage: Ineos in chaos, an unlikely name now their top rider, Tiberi a bit lost Del Toro's team car chaos — the mechanical that had him waving down his own car like a fanStage 3 preview: bushfire smoke near Girona, 4,000m of climbing towards Andorra, and why the break might actually stick this timeLast night's Pillar Performance winner and how to get into today's Giant sunnies comp

The lads jetted off to sunny Girona for the European Calcified Tissue Society Congress, where they caught up with some brilliant boneheads about the latest in bone research.In Part 3, we chat to Friederike Schulte about combining physical loading with bone drugs, Mathilde Palmier about steroids weakening bone-building cells, and Melina Guillon about repurposing drugs for osteoporosis.

Life in the Peloton is proudly brought to you by MAAP   Here we go, guys: It's Tour de France time. The big one starts on Saturday, so I sat down with Durbo and Southam for a special EMERGENCY PODCAST to preview the 2026 edition of the race. Who better to preview the biggest race of the season with than two guys who are going to be there; Southam in the team car as a sports director for EF Education Easypost, and Durbo riding his 12th and final Tour de France for Greenedge.    Kicking off this weekend with a team time trial in Barcelona, the race then heads up through the Catalan roads that Luke and I trained on together when I was across in Europe. This may be the Tour de France, but this is basically a home stage for Girona resident Durbs. From there, the Tour crosses the Pyrenees into France and - although there are a few big mountains in the first two weeks of the race - the route this year is very back heavy, climaxing with not just one, but TWO ascents of the infamous Alpe d'Huez. After 20 brutal days of racing, the pelo jet across to Paris for the awesome new final stage with the cobbled climb of Montmarte to draw the curtain down on another Tour de France.    Of course, as well as the big preview we have our regular segments. In PeloChat Durbo's asking the question; is it worth going to the traditional Tour de France warm up races any more? More and more riders are favouring training camps over racing to get a better quality build without the risk of crashing, picking up an injury, or just totally rooting yourself before the big show in July, but what's the best way to prepare for the Tour?   Over in Talking Tactics, Southam's diving into where that tipping point in GC is for riders just underneath the top tier favourites. Where do they have to be sitting in the top 10 or 20 before they decide to sit up, let the overall go, and head up the road in breakaways in search of a stage win. The likes of Pidcock, Ayuso, Lipowitz, and more who could stretch for a podium if everything goes there way, but could really turn the race on it's head if they decide to go for stages.   The Communiquiz is a super simple quickfire from quizmaster Durbo; which teams ride which bikes. I won't spoil the results for you on this one, but let's just say Southam spends a lot of his time in amongst the bunch looking at their bikes, and I…don't.   Who's riding? Who are the favourites? What are the stages like? How will the race unfold? What are our predictions? Tom, Luke and I discuss all of these questions, and more in this special emergency ep.    Listen to this episode and get yourself ready for three weeks of baguettes, berets, wine, beautiful countryside, sunshine…oh, and a bloody big bike race too!   Cheers, Mitch   The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp

En '¡Buenos días, Javi y Mar!' en CADENA 100, Pink comparte cómo su videoclip refleja el dolor de su canción. Malú actuará el 10 de julio en el Concert Music Festival. Bruno Mars sigue cosechando éxitos y se espera su directo. El programa destaca audios de oyentes, como el de May sobre comer entresijos, el de Alejandro con la risa de su hijo, y la anécdota de Norma sobre un cumpleaños. También se comenta el regreso de "Thriller" de Michael Jackson al número 1, 42 años después, impulsado por la película "Michael" protagonizada por Jafar Jackson. Begoña de Gijón e Hilaya de Girona escuchan el programa antes de trabajar. Ruth Medina arranca 45 minutos de música sin interrupción en este jueves.