Life… ya know?
Today I'm speaking about that masculine YANG energy and the NEEEEED for balance.
We procrastinate creating because we're afraid it won't be accepted. We gotta stop that.
I'm ready to tap into my passion and gift of life. Hoping you can too.
Today I'm talking about being in connection with your high self… your soul… your wisest version of you… because I'm starting to learn how vital it is for living a damn good life.
A “quick” and “simple” (kinda) explanation of the difference between psilocybin and antidepressants :)
Toxic Productivity BAY-BE. Coming from a girl that gets mad if she don't finish that To-Do list…. I'm here to talk you off the ledge. This is for you boo
if you're an empath, you probably have been feeling a little…. Odd? Lately? There's a reason & also, it's okay. Here's some ways to heighten your energy. Oh, and I'm starting a program: community that will help you live a better life.
Finding your purpose and working the job your MEANT to do is something we're told will lead to happiness… but not knowing what that purpose is and feeling just L O S T is ok. You're not alone in that.
Anxiety is a motherf*cker. Especially prior to sleepy time.
Ever wanna rip your hair out because of something someone did? Ever fight with your boyfriend/ girlfriend?
Mmmmmmmmm……… adderal……. The cousin of meth….. mixing that with spirituality and using it during your awakening journey? Ehhhhhh? Should we be doing that? Is it helping or harming? Idfk but I'll talk about it.
Never really thought of myself as an anxious person until I realized I can really be really f*cking anxious. And FOMO… don't get me started….. or do…. Because now I'm going to talk about them and ways to ease them.
Trying to break it down simply…. I'm going over the “how” and “why” and “what” Ketamine does for you and to your brain…
Just some thoughts on the awakening process, what it means, what it feels like, and seeing past the “woke” fad
A quick little morning mental reminder to give yourself some grace today and chill the f*ck out :) k?
if you're a nurse, you know the word “burnt out”. I'm here to explain the true reason behind it and what you can do to light the flame again.
I'm choosing to go back to work in the hospital for a few months and I wanna bang my head on a glass table thinking about it…. But here are some ways that help me get over that “blahhhhh” feeling about my job.
life is an interesting game. the life changing realizations and changes i made turning 30.
Being vulnerable sometimes sounds like the most terrifying feeling on Earth... and it can be. But vulnerability is a beautiful thing... authentic.. REAL. Don't let the fear of appearing vulnerable and emotional (like a real human) withhold you from the right relationship...friendship.. any relationship really. k, love you.
Memories of the past can reallllllly f*ck up the present moment. And that can cause issues with finding your next love.
We all get into those weird lulls where you can't figure out what the hell is going on.. why am I sad right now? Why do I feel down? Why am I so unmotivated to literally do anything positive? You're human, I'm human.... these shitty ass moments happen. Whether it's from your PMSing/hormone cycle (fellas, you have one too) or not.... listen up.
One of the most popular party drugs is now being used to help in a therapeutic sense and I'm here for it. Lemme tell you about what's going on. I'm not condoning the use of the drug but if you're going to use it.... I'll let you know how it affects the body and how not to be stupid with it.
Hello there, Yes, I caught Corona. NOT IN NEW YORK OR FLORIDA OR WORKING IN THE HOSPITAL PERIOD...... WHICH MAKES TOTAL SENSE?! I'm not mad anymore.. but I was... and I cried. I explain my symptoms and how important it is to not take your energy and health for granted AND HOW IMPORTANT SURRENDERING IS because there's really nothing you can do about it at the time so just try and stay level headed and calm. k, love you. TAKE YOUR VITAMIN D3... OR JUST GO OUT IN THE SUN.
Before I dive deep into the psychotherapy of using psychadelics and other "drugs" or medicines... I have to explain the process on how some of them change the brain. K, Love you, bye.
So.... now is the time... let's start talking Ketamine. What it is... what it's used for... HOW it works on the brain...how effective is it... Lemme open up dat brain a little. :)
Charlotte from Sex and The City believed you only had one soul mate... then she divorced Trey and believed you only had two... What happens when someone sparks your soul? Who is a mate for your soul? Do we really only get one of those f*ckers in a lifetime?!
We all get nostalgic. We all get sucked into getting depressed after remembering the good times and then we just end up feeling like shit. Makes me hate my memory to be quite frank.
Yes, hello. I'm back. Emotional as ever but ready to keep recording and now I have used video as well. "Stark Naked Truth" on YouTube. Check it out babes. love you, keep strong and remember how f*cking awesome you are.
Hungover and feeling sad? Hang-xiety? Aunt Flow coming to town and you're feeling down? Just a random Tuesday night on the couch and all of a sudden you get smacked in the f*cking face by a wave of depression or jealousy? I. FEEL. YOU. Lemmmee tell you how to get out of it.
Psilocybin / microdosing it... explaining the ego.... the "default mode network" of the brain... how it allll coincides.... I break it on down. HAVE A BEAUTIFUL DAY!
It's a weird concept if you've never looked into it, but “waking up” has been the best thing to ever happen to me. And I just want to share the knowledge
This question was brought up on my IG and it's pretty damn good.
Okay so it's not only about being addicted to penis but I just like to spell it that way. I talk about addiction to everyday things that we all really think aren't "addicting" like relationships (co-dependency), food, coffee, sex, social media/likes, etc. and I talk about the 12-Steps from AA and how it pertains.
Saying goodbye hurts. I usually Irish Goodbye everything. But you cant Irish Goodbye a relationship.. you can't move forward through the front door of life and purpose without closing that backdoor... and I'm not talking about your butthole. It's 11pm and I'm just going off the top of my head... which are usually the truest episodes.
Meditation is a word a lot of people run from because.. well it can be hard AF. But being in control of your thoughts is like soooooo in. You should totes listen in on how to do it. :)
I'M BACK & READY TO GET THIS THING POPPINNNNN. Lots of things to talk about. Lots of new episodes. But first.... I want to just clarify what I mean by becoming spiritually enlightened and why I think it's the right path to take. Like.. for everyone on earth.
Currently in my hotel room that I've lived in for the past month. I just washed my Blender Bottle with body wash and cut my own hair with surgical scissors. I've learned so much in this past month & ready to update you guys. I love you all. So so much.
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