Podcasts about Step One

Be A Better You Annual Challenge Day 220, Emotional SOAP Framework Step One: Story? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #emotion #emotionalhealth #emotionalchallenge #SOAPframework #story #currentanddesiredstory

Use Emotional SOAP Framework Step One, Story, To Supersize Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #emotionalhealth #emotionSOAPframework #currentstory #desiredstory

Use Emotional SOAP Framework Step One, Story, To Supersize Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #emotionalhealth #emotionSOAPframework #currentstory #desiredstory

The guys discuss Victoria’s bizarre work from home edict, Tesla expands to food service, Figma’s IPO goes off, Google’s death greatly exaggerated as search comes back, Step One’s profit crunch and Carsales CEO retires a legend. Today's Sponsors: Vanta: ⁠www.vanta.com/contrarians⁠Netwealth: ⁠www.netwealth.com.au⁠/contrarians Aussie Broadband Thanks for listening! Join us on LinkedIn: https://www.linkedin.com/company/the-contrarians-with-adam-and-adir-podcast Subscribe on YouTube for all our video content: https://https://www.youtube.com/@ContrariansPodcast Follow us on Instagram: https://www.instagram.com/contrarianspod Follow us on TikTok: https://www.tiktok.com/@contrarianspodSee omnystudio.com/listener for privacy information.

Mark catches up with Matt Feehan to kick off the advisory conversation with a myth-buster: software isn't the first step. They explore Step One of the Enabler™ Seven Steps to Success: Prepare Your Firm, covering: Why the demand for advisory is rising Why starting with software fails What you need in place first: people, capacity, infrastructure How to pick your advisory champion Setting realistic targets If you're thinking about advisory, this episode gives you a clear place to start without the overwhelm. Connect with Matt on LinkedIn.

In this conversation, Dr. Elizabeth Klodas, a preventive cardiologist and founder of Step One Foods, discusses the critical role of nutrition in managing heart disease and the challenges faced in integrating dietary changes into medical practice. She shares her journey from traditional medicine to creating a food company aimed at reducing reliance on medications through nutrition. The discussion highlights the importance of randomized controlled trials in validating the effectiveness of food-based interventions, the impact of pharmaceuticals on healthcare, and the need for a shift in consumer perceptions towards whole food ingredients. Dr. Klodas emphasizes the potential for a healthier future where cardiologists are less needed due to preventive measures and lifestyle changes.Takeaways:Nutrition is often overlooked in favor of pharmaceuticals in healthcare.Patients are rarely asked about their diet by healthcare providers.Changing dietary habits can lead to significant health improvements.Pharmaceuticals are easier to prescribe than dietary changes.There is a lack of nutrition education in medical training.Step One Foods aims to fill nutritional gaps in patients' diets.Randomized controlled trials can validate the effectiveness of food products.Consumer perceptions of health foods can be influenced by marketing.The food industry often prioritizes cost over nutrition.A better world would mean fewer cardiologists needed due to preventive health measures.Sound bites:“There is very little to no nutrition education for physicians. As I look back on this I consider this educational malpractice.”“All the medical evidence of what we should be doing is very heavily pharma biased, because guidelines are based on randomized control clinical trials.”“So there's loads of reasons why nutrition is not used in clinical care the way it should be. None of that is an excuse though, because it works and it's so vital.”“What if I asked you to like eat this food twice a day and I otherwise left you alone? What started happening is people calling and saying, hey, my cholesterol dropped 39 points. Then I'm like, okay, we're gonna subject our products to a randomized control trial. Let's see. Let's prove it. Does this actually work?”“If I reduce, LDL, the bad cholesterol across the US population by an average of 9%, I will finally dethrone heart disease as our number one killer.”“In that trial, we replicated what people were calling in with our highest LDL reduction was close to 40 % in 30 days. That's a medication level cholesterol reduction. And we did that with food, without turning people's lives upside down.”“It's not just the nutrient of interest that's important. It's the delivery vehicle. You can stuff a bunch of fiber into a Twinkie. But in the end, you're still eating a Twinkie, right? Food and nutrition is complex.”“At Step One Foods I take the complexity out for people. I take whole food ingredients, each and every single one that has data behind it in terms health benefits, and put them in my foods.”“We are probably the most overfed and undernourished society in the history of our species.”“If you truly believe in your mission, you have to ignore all the no's.”Promo Offer:Code: BETTERWORLDLink: https://www.steponefoods.com/discount/BETTERWORLDOffer: 10% off first order for both one time and subscription orders. Offer can be stacked with the subscription discount to save 30% on their first order. Exclusions: Limited to one use per customer. Limited to a customer's first order and only applies to the first recurring order. Code must be entered at checkout for the discount to be applied. Links:Dr Elizabeth Klodas on LinkedIn - https://www.linkedin.com/in/eklodas/Step One Foods- https://www.steponefoods.com/Step One Foods on LinkedIn - https://www.linkedin.com/company/steponefoods/Step One Foods on Facebook - https://www.facebook.com/StepOneFoodsStep One Foods on Instagram - https://www.instagram.com/steponefoods/Step One Foods on YouTube - https://www.youtube.com/StepOneFoods…“Slay the Giant: The Power of Prevention in Defeating Heart Disease” book - https://www.steponefoods.com/products/slay-the-giant…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 Introduction to Preventive Cardiology and Nutrition05:58 The Shift from Nutrition to Medication in Healthcare08:45 The Role of Pharmaceuticals in Patient Care11:41 The Challenges of Nutrition Education in Medicine14:41 The Complexity of Food and Nutrition Science17:59 Step One Foods: A New Approach to Nutrition20:57 The Impact of Randomized Controlled Trials on Nutrition23:59 The Importance of Ingredient Quality in Food Products26:49 Pushback from the Medical and Food Industries29:52 The Insurance Industry's Role in Healthcare Costs32:52 Step One Foods: Product Overview and Benefits38:43 Introduction to Whole Foods and Health Claims40:56 The Importance of Real Ingredients42:56 Navigating Organic Ingredients and Supply Chain Challenges44:59 Stepwise Approach to Health and Nutrition48:58 Challenges in Scaling Food Production51:49 Milestones and Industry Changes56:55 Advice for Aspiring Food Entrepreneurs59:50 Personal Indulgences and Food Preferences01:03:00 Innovative Thinkers in Nutrition01:05:50 Vision for a Healthier WorldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bring scissors, glue and steady hands. We will need those for this project. Lets grow your podcast eh. One step at a time. Listen to this episode and come back forMore. Listen and subscribe so you don't miss out

In this powerful conversation, Greg Nettle sits down with author and pastor John Ortberg to discuss his newest book, Steps: A Guide to Transforming Your Life When Willpower Isn't Enough. Drawing inspiration from the 12 Steps of Alcoholics Anonymous, Ortberg reveals why this recovery-based model may actually be the most effective path to real spiritual transformation—for everyone, not just those with addiction. The conversation covers: How AA emerged from discipleship roots in the Oxford Group Why most churches struggle with a “wimpy Step One” How to foster communities of grace-filled vulnerability The critical role of desperation, community, and daily practices in spiritual growth How churches can implement the Steps curriculum and even start B12 groups (Bible + 12 Steps) John also shares about his free daily vodcast ministry, Become New, and upcoming resources for small groups and churches based on Steps, launching Fall 2025. Whether you're planting a church or trying to revitalize one, this episode offers practical wisdom and a compelling vision for deep, lasting discipleship. We hope you enjoy this podcast. For more info about Stadia Church Planting and how you can get involved, check out stadia.org. To connect with Greg Nettle, you can find him at GregNettle.com Episode Index 01:10 - John's new book *Steps* and its origin in the 12 Steps   03:00 - Why *Steps* is for everyone, not just addiction recovery   04:20 - The spiritual roots of AA and the Oxford Group   06:00 - The power of weakness and the gift of desperation   08:00 - Greg shares a baby dedication story and his own approval addiction   10:20 - Why churches struggle with a “wimpy Step One”   12:00 - Biblical examples of desperation and robust transformation   13:20 - How desperation leads to discipleship intensity   14:00 - Discipleship as both program and fellowship   16:00 - Why church needs to be more like an AA meeting   17:30 - The power of confession and shared inadequacy   19:00 - Appropriate vulnerability for pastors and leaders   21:00 - How to help your church take real steps toward transformation   22:20 - Real-life church examples like the “B12 class”   24:00 - Free video curriculum for *Steps* coming Fall 2025   25:15 - Final thoughts: encouragement for church planters  

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcast

Think publishing your book is enough? Think again.If your launch fizzled or your powerful message isn't reaching readers, you're not the only one asking why.In this episode, Debby Kevin, Founder of Highlander Press and champion for women's voices, reveals the real reasons your book isn't selling, and what to do about it. Get ready for myth-busting insights and smart, practical marketing moves that actually work.What you'll discover:Why “publish and pray” fails: With thousands of books hitting Amazon daily, discover what really gets yours seen and sold.Start marketing before you write: Yes, really. Learn how to build buzz early and turn followers into future buyers.Stop trying to reach everyone: Find out why niching down unlocks clarity, connection, and conversions.Your list is your lifeline: Forget chasing algorithms—Debby reveals how to grow an engaged email list that buys.Turn one book into many opportunities: Think beyond the page—repurpose your content into blogs, workshops, and more.If you're ready to go from feeling stuck to becoming a sought-after author with real traction, this conversation is your roadmap.Here's how to connect with Debby:Free gift: Video - Demystifying the Publishing ProcessWebsite   Email LinkedIn   Instagram  TikTok*************************************************************************Want book marketing ideas that go beyond the basics? Subscribe to Book Marketing with Susan Friedmann on Substack for fresh, thought-provoking strategies that challenge the norm and help you market your book in smarter, more effective ways.

This is a study and commentary of the Basic Text book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil.

This is a study and commentary of the Basic Text book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil.

00:00 Four-Minute Offense 8:00 Free Belle's! 9:40 Doing Good 12:10 Doug's Big One = Suns Got It Right 42:15 DBacks Sat Marte? 54:45 NBA: OKC 1:10:00 I'm Fascinated by Ryder Cup 1:17:16 The Most Hypocritical Man in the Universe 1:28:00 Vs Vegas

Recorded at the Choose Your Own Conception OA Big Book Study meeting.  Mondays, Tuesdays & Wednesdays  
8:00-9:00 PM Eastern Time  Meeting ID: 985 0940 4749  Passcode: 12164  Inspired by the line from Bill's Story on page 12 in the Big Book, “Why don't you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible regarding spirituality and language, while staying firmly rooted in the program of recovery outlined in The Big Book. Multiple meetings/speakers on every chapter/step allow for access to multiple perspectives on our common solution.   For more information about this meeting: https://cyocbbstudy.blogspot.com

In our new episode of "Recovered: Interviews with Alcoholics," Cooper Green tells us about his Step One experience, being of service, and how he got involved with The Magdalen House Men's House. The Magdalen House is a nonprofit organization helping individuals with alcoholism achieve sobriety and sustain recovery from alcoholism at no cost and based on 12-Step spiritual principles. Founded in Dallas in 1987, The Magdalen House remains the only agency in the Dallas-Fort Worth area to offer comprehensive recovery services, without insurance or state funding, 100% free of charge.We are committed to helping alcoholics achieve long-term, sustainable recovery through spiritually based, comprehensive programming. We present the simple problem of alcoholism, along with a practical application of the solution. Learn more by visiting our website: magdalenhouse.org. We are committed to helping alcoholic women achieve long-term, sustainable recovery through spiritually based, comprehensive programming. We present the simple problem of alcoholism, along with a practical application of the solution. Learn more by visiting our website: magdalenhouse.org

Newcomers and Step One

Recorded at the Choose Your Own Conception OA Big Book Study meeting.  Mondays, Tuesdays & Wednesdays  
8:00-9:00 PM Eastern Time  Meeting ID: 985 0940 4749  Passcode: 12164  Inspired by the line from Bill's Story on page 12 in the Big Book, “Why don't you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible regarding spirituality and language, while staying firmly rooted in the program of recovery outlined in The Big Book. Multiple meetings/speakers on every chapter/step allow for access to multiple perspectives on our common solution.   For more information about this meeting: https://cyocbbstudy.blogspot.com

Philippians 4:4-9UnshakenStep OneFirst Methodist Church of Opelika is an exciting, historic, and growing Methodist church that is inviting our community to find and follow the Spirit-led life in Jesus. Founded in 1837, First Opelika has a rich history of influencing and impacting families in the Opelika/Auburn and surrounding community. The church is currently in a season of revitalization and is laying the foundation for effective ministry in the next season of her life as an independent Methodist church.For more information, check us out at www.firstopelika.org or www.facebook.com/firstopelika

In this powerful and deeply moving episode, Chris and Max sit down with their friend Dan, who shares a raw and unflinching account of his journey through addiction and recovery.Dan reflects on a difficult childhood marked by emotional discomfort, parental separation, and a persistent feeling of being on the outside looking in. Even from a young age, he felt fear, rejection, and a lack of belonging.Introduced to ecstasy at just 12 years old while in care, Dan describes the initial relief it brought him — the silence of fear and anxiety — and how this instant escape became his "medication" of choice.He candidly recounts being bounced through children's homes, a secure unit, and juvenile prisons, gradually adopting a hardened persona that masked his internal pain. The story paints a sobering picture of how institutional settings shaped his identity.Dan talks openly about committing robberies, bullying, manipulating loved ones, and living with overwhelming guilt and shame. One particularly harrowing moment includes self-inflicted injuries to deceive his family for drug money — a stark illustration of addiction's depths.A moment of clarity comes during a stint in solitary confinement, where Dan breaks down emotionally and begins to accept that he needs help. This turning point, sparked by the echo of a support group's moment of silence, sets him on the path to recovery.Dan's journey through rehab, Narcotics Anonymous, and therapy helped him begin rebuilding his life. He shares what it's like to come out of prison and into recovery, experiencing community, kindness, and eventually giving back through service.Despite periods of clean time — even working in addiction services — Dan experienced multiple relapses, underscoring how fragile recovery can be without consistent effort. He reflects honestly on the mistakes that led him back to using and the lessons those experiences taught him.Now five months clean at the time of recording, Dan emphasises the importance of staying connected, attending meetings, and practising the principles of recovery daily. His story is one of perseverance, self-awareness, and hope.

Our guest, Sally, courageously shared personal reflections, including his recent journey through mental health challenges. His openness and vulnerability served as a reminder that even in our darkest moments, light can emerge—often when we least expect it.There is always a Ray of Sunshine—sometimes it's simply about knowing what your first step needs to be.We closed today's episode with a powerful quote that deeply resonated with Sally, and we hope it resonates with you as well.”Things are falling into place. Everything is coming together exactly the way it should. Give yourself gift of patience. You are meant to make big leaps. Let self belief lead you to the right path. There is a struggle but there is victory too. Let setbacks be a source of learning.”If you are interested in knowing how to connect with Sally please head over to Instagram https://www.instagram.com/kqwstshop?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Our guest, Sally, courageously shared personal reflections, including his recent journey through mental health challenges. His openness and vulnerability served as a reminder that even in our darkest moments, light can emerge—often when we least expect it.There is always a Ray of Sunshine—sometimes it's simply about knowing what your first step needs to be.We closed today's episode with a powerful quote that deeply resonated with Sally, and we hope it resonates with you as well.”Things are falling into place. Everything is coming together exactly the way it should. Give yourself gift of patience. You are meant to make big leaps. Let self belief lead you to the right path. There is a struggle but there is victory too. Let setbacks be a source of learning.”If you are interested in knowing how to connect with Sally please head over to Instagram https://www.instagram.com/kqwstshop?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

A sundry talk from 2025. More information can be found here: https://first164.blogspot.com/

Nicole Di Rocco kicks off Step One of the Fashion Launch Blueprint: your Style Sketch — no drawing skills required. She walks you through using AI tools like ChatGPT, DALL·E, NewArc, and Vectorizer to visualize your ideas, get feedback, and build confidence before creating your first sample. You'll learn how to: Sketch with zero drawing experience Use Pinterest and AI to build your vision Avoid wasting time and money on bad samples Download the FREE Fashion Launch Blueprint: https://www.fashionbizmentor.com/fashion-launch-blueprint

In this episode of "It Feels Like Joy," I discuss the power of the scriptures and how turning to the Book of Mormon daily can help us develop a relationship with the Savior faster than any other method.  You know me, I had to start there!  And it's because it works.   Check out my book, "Feasting on the Words of Christ," where I share a simple, five-step method for receiving answers to your prayers through the scriptures. You're really going to love it!

Most Amazon sellers hustle hard to build cash flow. Very few know what to do next.Nick Huber calls it The Hamster Wheel: running faster, working harder... but not actually building lasting wealth.In today's episode of The Clear the Shelf Podcast, Chris Grant and Chris Racic sit down with Nick Huber. An entrepreneur, author of The Sweaty Startup, and expert at turning boring businesses into million-dollar empires.We break down:• How to reinvest your Amazon profits smartly (even if you're still scrappy)• Why “boring” businesses are your secret weapon for long-term success• How Nick would grow wealth if he were starting over with $50K–$200K a year from Amazon• The “10 Minute Drill” Nick uses to vet every new business idea• Why self-funding your growth changes everything (and how to balance risk)• How to build leverage — systems, people, and partnerships — without losing control• Personal brand building tips to attract deal flow and talent (even if you're introverted)If you've ever felt trapped — like you're grinding but not getting closer to true financial freedom — this episode is a must-watch.Because reinvesting wisely beats hustling forever.

Send us a textWondering what a serious inventor would do with your idea? Perhaps you have an invention idea that you TRULY want to see all the way through and you don't want to sell yourself short with a bogus licensing deal.  Inventors who make profitable products and companies all follow some variation of these 6 rules.Want to join an exclusive Discord community of seasoned inventors and be on a first name basis with people who LOVE this world of product development?  Access the exclusive Discord through the Patreon below for just $6/Month! ⬇️By popular demand... introducing Grant's "Invent With Me" Patreon.-You may want to join if...1. You have an invention idea but don't know where to go from here...2. You need access to engineers, lawyers, inventors or manufacturers.3. You need inspiration and weekly tips to bring your invention to the market and start making 7-figures from your idea.https://patreon.com/InventWithMe?utm_...  IWM Engineer; Lance at https://www.freelancedesigns.ca/The Invent With Me Podcast⬇️Spotifyhttps://open.spotify.com/show/2YAZqvv...⬇️Applehttps://podcasts.apple.com/us/podcast...00:18 - Step 1: Ignore 90% of Advice Online04:30 - Step 2: Research the Market (Using Amazon)08:31 - Step 3: Wait on the Patent!12:47 - Step 4: Prototype for Cheap16:08 - Step 5: Source like a pro21:50 - Step 6: Price for Profit24:11 - (Bonus) Market with Zero dollarsIn this episode of Invent with Me, Grant pulls back the curtain on what it really takes to turn a simple invention idea into a profitable six-figure business—without chasing patents or wasting money on bad advice. With just $6,000 and a product idea called the Foam Former, Grant walks listeners through the six essential steps that successful inventors take to bring their product to market. He debunks common myths pushed by online "gurus," explains how to do realistic market research using Amazon, and dives into why most new inventors waste time on patents too early.You'll also hear about the early struggles inventors face, the false promises made by invention brokers like InventHelp, and how to trust your gut while filtering out 90% of the noise online. Whether you're a first-time product creator or already have a few ideas under your belt, this raw and insightful episode is your blueprint for building a real product business—without falling into the typical traps.What if I told you that a simple idea and a $6,000 investment could turn into a six-figure brand — and it doesn't even start with a patent?This is how real inventors actually make money, in six simple steps. And for today's episode, we're going to use my little pal here, called the Foam Former.But before we get into that, let's talk about Step One: what's the first thing most inventors do to become profitable and actually make money?The Invent With Me Podcast, where each week we help aspiring inventors and product creators to turn their innovative ideas into reality. Join us on youtube to have the ultimate show experience! www.youtube.com/@inventwithme

Step One. Original air date: April 27, 2025See omnystudio.com/listener for privacy information.

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In episode 132 of Cybersecurity Where You Are, Sean Atkinson is joined by Valecia Stocchetti, Sr. Cybersecurity Engineer of the CIS Critical Security Controls (CIS Controls) at the Center for Internet Security® (CIS®). Together, they discuss what the first day, step, and dollar of implementing a controls framework look like for organizations stepping into their cybersecurity journey. Here are some highlights from our episode:01:54. Building and improving a cybersecurity program through the power of consensus04:55. The use of an assessment to determine where you are and where you're going09:15. How cross-mapping to multiple frameworks simplifies regulatory compliance efforts12:00. The use of governance to secure leadership buy-in for your cybersecurity program13:33. Continuous auditing and monitoring as tools for adapting to change15:10. How Controls prioritization flows through the Implementation Groups (IGs)19:39. Leadership as the backbone for getting any business program off the ground22:59. Calculating the cost of cyber defense as a preventative action24:55. Tradeoffs with security tools to keep in mind so that you can budget efficiently30:00. Qualifications when using security offerings of MSPs and CSPsResourcesCIS Community Defense Model 2.0How Risk Quantification Tests Your Reasonable Cyber DefenseCIS Controls Self Assessment Tool (CIS CSAT)Guide to Implementation Groups (IG): CIS Critical Security Controls v8.1How to Plan a Cybersecurity Roadmap in 4 StepsThe Cost of Cyber Defense: CIS Controls IG1If you have some feedback or an idea for an upcoming episode of Cybersecurity Where You Are, let us know by emailing podcast@cisecurity.org.

DJ & PK talked about the Utah Jazz and their pursuit of the top overall selection and the chance of landing Cooper Flagg and what it would make for the franchise's future if they get him.

Send us a textThe Baal Shemtov Taught: Love of G-d, Love Of Torah, Love Of Our People: #oneloveThat's the fire you need to remove the Chametz.Support the show

A sundry talk from 2025. More information can be found here: https://first164.blogspot.com/

My guest this week is Tom Winter, the Chief Growth Officer and Co-founder of SEOwind, an AI-powered writing tool that creates content that actually ranks on Google and drives organic traffic. With nearly a decade of experience as Co-founder at DevSkiller where he helped corporations like Tata Consultancy Services and General Motors streamline tech recruitment, Tom combines technical expertise with a no-nonsense marketing approach. His experience extends to roles as Managing Partner at GetFound.pl, an Inbound Marketing Agency, Advisor at Eye One, and Chief Growth Officer consultant at Reffine.   Tired of empty promises in the marketing world, Tom specializes in metrics-based strategies that bridge the gap between marketing and sales results. He's scaled his company from zero to customers in over 100 countries by focusing on growth hacking, content marketing, and AI-driven solutions. What sets Tom apart is his ability to develop frameworks that have helped companies achieve 10x growth through optimized content processes, coaching growth teams, and transforming businesses into sales machines. In today's conversation, Tom will share actionable insights that go beyond buzzwords to deliver real impact.   Socials and website Linkedin: https://www.linkedin.com/in/tom-winter/ Website: https://seowind.io/   Follow Digital Niche Agency on Socials for Up To Date Marketing Expertise and Insights: Facebook: https://www.facebook.com/digitalnicheagency Linkedin: https://www.linkedin.com/company/digitalnicheagency Instagram: DNA - Digital Niche Agency @digitalnicheagency  Twitter: https://twitter.com/DNAgency_CA YouTube: https://www.youtube.com/@DigitalNicheAgency  

Trigger Warning: talk of incest.The sound quality is poor due to the Speaker's microphone.Kathleen S spoke on 3.4.25

Step one of a $7 million dollar estate plan. We do estate planning. We do probate. We do it well. If you are in Washington State and need help, you can get a free strategy session at the link in our bio. #estateplanning #probate #realestate #wealth #trusts #legacy #estatetaxes #lawyer #attorney #taxes #money

The hardest part about getting started is getting started. Learn how to get over beginning hurdles so you can find your way towards completion. #ThePitch #INICIVOX #VirtualMentorship

On today's episode, we're kicking off a series that will follow my year-long journey through a trauma certification program. This biblically-backed approach to neuroscience and healing focuses on various aspects of life including marriage, motherhood, and personal health. We explore the deep work involved in private coaching sessions where it's not just about giving diet plans but addressing the root causes behind struggles such as the inability to eat healthily consistently. I talk about my personal journey of healing and restoration, including how taking Fridays off from calls has significantly helped me. We dive deep into the complexities of marriage, specifically the struggles of sharing responsibilities and the significant mental load women often carry. I share personal anecdotes and practical strategies such as using the Fair Play deck to visually distribute responsibilities with your partner. This conversation also touches on critical insights about surrendering control to God and allowing Him to work in our lives and marriages. Let's dive in!Resources + LinksThe Fair Play Deck: A Couple's Conversation Deck for Prioritizing What's ImportantFollow Brooke on Instagram @brookerozzieReady to learn more about working with us? Schedule a 15 minute Meet & Greet: SCHEDULE HEREGet 15% Off high quality supplements: HERELearn more on Brooke's website: www.brookerozzie.comDid you love this episode? Share + Tag @brookerozzie on IG! If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

Episode Summary:In this episode, host Molly Watts revisits a key discussion from 2022, exploring the challenge of changing your relationship with alcohol when you genuinely enjoy drinking. Molly shares insights on how to shift your habits without guilt, deprivation, or an all-or-nothing mindset. She discusses four key strategies for breaking the cycle of daily drinking while still being able to enjoy alcohol in moderation.Molly also reflects on the launch of Step One, a foundational program that is now an integral part of Making Peace with Alcohol. She recounts her own journey of overcoming a long-standing daily drinking habit and provides actionable tips for listeners who want to redefine their drinking patterns.Whether you're struggling with the idea of drinking less or simply looking for ways to be more intentional about your alcohol consumption, this episode is packed with science-backed strategies and real-life wisdom to help you on your journey.Key Topics Covered:✔️ The mindset shift required to change your drinking without feeling deprived ✔️ Why the "I just love to drink" thought keeps you stuck ✔️ How to reframe your beliefs about alcohol without relying on fear-based messaging ✔️ Understanding the science behind habit formation and alcohol consumption ✔️ Four key actions you can take to create a more peaceful relationship with alcoholMentioned in This Episode:

In Today's episode I will be discussing how to Solo Date. You see I don't just jump up and go on a date. There is what I like to call a “ Preparation” for the date. This episode will include how I prepare for my Solo Date. Let's call this episode Step One for Self Love, Self Care. Thanks for Listening, Ms. Judy O

Joanne

Recorded at the Choose Your Own Conception OA Big Book Study meeting.  Mondays, Tuesdays & Wednesdays  
8:00-9:00 PM Eastern Time  Meeting ID: 985 0940 4749  Passcode: 12164  Inspired by the line from Bill's Story on page 12 in the Big Book, “Why don't you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible regarding spirituality and language, while staying firmly rooted in the program of recovery outlined in The Big Book. Multiple meetings/speakers on every chapter/step allow for access to multiple perspectives on our common solution.   For more information about this meeting: https://cyocbbstudy.blogspot.com

In this episode I read a couple emails from listeners, one of which concerns struggling with Step One. My websiteMy InstagramGet my books on Amazon

Mentioned in this episode: Joshua 1 Ephesians 6   Connect with Katy:  Website Instagram Facebook  

Hey! I see you! Have a question for me, you can privately text me here! (This Episode is a Re-Release)In this first season, I'm still discovering what FLR means and how it can reshape a partnership. My goal is to bring you a real-world view with relatable stories and insights as I navigate this new and exciting relationship dynamic.In this episode,  I open up about my struggles with intimacy and connection in past relationships and how they affected my self-confidence. I also talk about a pivotal moment when I met someone who introduced me to alternative perspectives on relationships, which sparked my curiosity about FLR. This episode is personal, honest, and serves as a stepping stone in my exploration of female-led dynamics.Value to Listeners:Listeners interested in alternative relationship styles will find this episode relatable and insightful. Krystine's transparency about her journey, coupled with her exploration of FLR, offers valuable lessons on self-discovery, overcoming societal norms, and embracing new relationship possibilities. The episode is rich with relatable stories and key phrases that make it a helpful resource for those considering FLR or reflecting on their own relationship paths.Key Takeaways:Reflecting on the Past: Krystine shares her struggles with unsatisfying, traditional relationships and how they shaped her understanding of intimacy.A Turning Point: She describes meeting a partner who introduced her to alternative views on sex and relationships, sparking her curiosity about FLR.Self-Discovery: Krystine highlights the importance of personal growth and self-confidence in preparing for non-traditional dynamics.Exploring FLR: The episode hints at how FLR has begun to redefine her perspective on connection and trust in relationships.Humor and Honesty: Krystine uses humor and authenticity to share her journey, making the content accessible and engaging for listeners.Potential Listener Search Questions:"How do I start exploring female-led relationships?""What are the first steps to understanding FLR?""How can personal growth improve my relationship?""What are real-life examples of overcoming traditional relationship struggles?""How can humor and honesty help in discussing alternative relationships?"Support the show Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Also, my psuedo-autobiographical audio drama podcast "Control" will "re-debut" this spring as we drop the entire first season exclusively on Patreon! Find my Patreon HERE!

Reflecting on the past 100 episodes reveals a profound shift in understanding homeschooling and its implications on parenting. The episode delves into concerns over school safety, parental rights, outdoor learning, and the importance of nurturing authentic connections, while also overcoming fears and uncertainties that arise throughout the homeschooling journey. • Recognizing safety concerns in schools and questioning the effectiveness of active shooter drills • Discussing the implications of medical mandates and parental rights regarding children's healthcare • Highlighting the value of outdoor experiences for fostering creativity and engagement in learning • Exploring fears surrounding self-discipline and the need for critical thinking in education • Emphasizing the importance of authentic friendships fostered through shared interests • Acknowledging the perspectives of teachers who have shifted to homeschooling due to educational system shortcomings • Celebrating the evolution of knowledge and experience over the course of 100 episodes If you appreciated this episode, please share it with a friend, or consider leaving a review here!Kypper's Slippers- A Comfy Footwear Brand Driven With A Purpose: to give back to homeschooling families! These slippers are affordable, give back to the homeschooling community, and help our little ones from slipping and sliding on those slick surfaces! They've helped my two year old so much!!Step ONE in Homeschooling: Help a child you know navigate how to handle an emergency! Right from Amazon:Let's Talk, Emergencies! -and don't forget The Activity Book!The Tuttle Twins - use code Cheryl40 for 40% off ages 5-11 book seriesSupport the showInstagram: TheHomeschoolHowToPodcast Facebook: The Homeschool How To Podcast