Journey with us as we flow through the Cosmic Ocean within us and above us. As Women of Color we discuss Spirituality, Healing Trauma, and what it is to navigate our Human (and Non-Human) Experiences.
Welcome! In today's episode we journey with Nayeli as she recounts her mission to the Mayan Nation. This was a mission to balance her being and balance humanity. Listen in to see how it went!
Welcome to this weeks podcast episode! Journey with us as we talk some more about Shadowwork and our Shadowwork Class that begins APRIL 8th! On the podcast I do get the dates wrong. Ancestral class begins Mar. 26th. We will never get tired of talking about Shadowwork! Follow us, subscribe, rate us and feel free to direct message/email us with any questions, comments, concerns!
In this episode journey with us as move through topics of motherhood, identity, ego, and your mind wanting to be in opposition. We show you exactly how these topics manifest as we go through our very human experience. Let's honor our human experience together, give ourselves grace.
On this episode we talk about the importance of healing the mothers, community, and choosing a path. Journey with us as we flow through each topic with ease. Subscribe, follow us, and turn on notifications
In this episode we talk about the mental game that is playing the devils advocate. Can we be released from the mental trap and find our peace, our freedom. Follow and Subscribe!
Journey with us as we explore the generational curse that is Depression, the disease that deprives us of being in harmony with our being. We touch on how to move out of this dense energy and maintain the bliss. Follow and subscribe to The Cosmic Ocean !
Hello! Journey with us as we embark on our second podcast filmed while broadcasting live on YouTube and TikTok. On this episode we talk about the warrior that is my mother, integrating into the matrix and the non-linear way that our ancestors guide us…do you see? Don't forget to follow us on Spotify, rate us, and subscribe on YouTube.
It is so important to know your role in perpetuating all you're trying to heal from. How do you expect to fix something that you won't admit is broken or won't admit that you're breaking it? We are more powerful than we give ourselves credit for. IT IS TIME TO SEE THIS POWER AND STEP INTO IT!
Do manifestations fall from the sky? Yes, if you match its movement. If you operate from action rather than stagnancy. Learn from us and follow your manifestations with action rather than staying in bed wondering why the Universe doesn't bring you what you ask for. You create your reality, it's time to step into your power. Asé
Warning! The quality gets progressively worse and the camera struggles to focus. We come full circle and tie some loose ends in our family matters by coming to the conclusion that we are the ones that do the work therefore must give grace. We start and end talking about Fatima's Disney obsession as we continue to update you on our life!
When we are uncomfortable we know we are growing. I invite the discomfort for I know I am expanding deeper into my bliss. Asè
The hawk that glides through the air knowing the breeze is holding it up, is us. Being so secure in our relationship with the Universe and the Ancestors that we know we can glide without needing to flap our wings anxiously. We must fall into this knowing, this trust when we feel unbalanced. When we see our shadow in full effect. Glide through this podcast episode and engage with us! Asè
Deconditioning the mind to allow the love we are to channel through the heart. The objective is to open the heart, how do we get there? Pulling back the layers of who we are, looking at the trauma, the pain, the obstacles and choosing not to operate from an unbalanced space.
Before we come down to earth we sign a contract, our job is to live out that contract. We come down and our met with karma, producing karmic debt, emotions and trauma tying us to this earth and these lives. Let's untie ourselves. You may ask yourself why should I do Shadowwork? Why heal this generational trauma? It's in your contract. How many more lives do you want to live before you fulfill this contract? Your choice. Do you want to untie yourself?
Rooting down into your body, further into your being in order to see clearly. See that the bliss and your divinity is all around you. “I can see clearly now the rain is gone”. See clearly, feel the divinity in the rain, the sun, the trees, and the dirt. Connect with nature and allow Pachamamá to hold you up, to show you the way deeper into yourself.
Part of our foundation is the SHADOW. The shadow entails so much more than you think and your family is deeply intertwined. Looking at your shadow and finding it within your family brings so much more love, forgiveness, and overall healing to your spirit!
In this episode we, Nayeli, unpack some childhood-ancestral trauma. Why does she care? Because it's 17 year old Nayeli that looks back at her. Join us on this Platica that can hopefully spark some healing for you as well. Asè!
Gratitude. Action. Discipline. Balancing the Ego. All this comes after we leave the Survival Mode storm. Listen in on episode 15 to learn how we came to embrace and implement these four ideas.
Welcome back! EXPECTATIONS! They need to be shed in order to expand. Expectations in all areas of life. Look everywhere and surrender! Allow yourself to enjoy the flow of life-full of all its emotions! Enjoy it with grace and release the expectations of who you are meant to be, what you are supposed to have, where you want to go and who travels with you. Trust you are divinely guided. Asè
Hello Hello! Welcome back guys! In todays episode we talk about the amplification of god when we expand, grow, learn, and connect to others, ourselves, or to community. The amplification of god is really us simply stepping and understanding OUR OWN ESSENCE! Waking up from the matrix and using this new found amplification to then elevate the collective consciousness! This is our mission. Asé our beautiful mirrors!
TRIGGER WARNING! On this episode we have tough conversations and touch on SA. Please listen when you feel prepared and ready to hold space for whatever comes up for you during this podcast. Be compassionate with yourself and take time to process. Please reach out if you need anything via dm on Instagram or email. Thank you again for always chiming in and simply bringing your energy to our community. We love you. Asé
WELCOME BACK! On this Episode we talk about shadow work! Is this the Cosmic Ocean Podcast if we don't talk about shadow work? We dive into creating our own reality and the nuances that come with it! We hope to inspire you to step into your power and create the reality of your dreams while maintaining a balanced shadow/ego! Asé!
Welcome to this new episode where we talk about Transparency, Shadow Work (shocker), and the art of Platicas. We thank you always for sharing these moments with us and joining in the vulnerability present. Enjoy, Asé
We are back! After a long break we are back talking about the infinite invisible abundance that is our right, the reasoning behind our absences, and everything wedged in between these two topics. We are back to being vulnerable. We are back to being transparent. Listen with an open mind and an open heart. Enjoy. Asé
Be ready to journey with us as we talk about the many ways the Universe speaks to us. In order to see the language of the universe it is important for us to be present. Nothing blocking our view or our ears! ENJOY!
On this episode we talk about the importance of healing the EMOTIONAL BODY (shadow work, what's new?), becoming AWARE of your power, and ending cycles of abuse (beginning with the cycle you have with yourself). At the everything connects and as you work on one thing the others follow. E patient with yourself and watch your ego. Enjoy this episode!
Episode 5! Spiraling or Healing? In this episode we talk about after processing your trauma certain behaviors will still rise up because your body is so used to operating in that way. That can sometimes make you feel as if you're spiraling. I promise you aren't spiraling, you're just healing. Be gentle with yourself and see yourself with eyes of compassion as you continue to implement new habits, new cycles, and releasing the old. Enjoy the ride and acknowledge the bliss you already exist in
Episode 4. We always talk about giving love, but on this episode we talk about RECEIVING love. Receiving love from ourselves (you know we must always start there), from others, and from Spirit. Let this be your message. Be open to Love. Be open to RECEIVE. How do we receive? When we listen. Asé ☀️
Welcome to part 1 of making our love life more transparent. This means showing you the ups and downs that still take place. Every high and every low is an opportunity to deepen our relationship with ourselves. Love is beautiful and as we continue to evolve we naturally make more room for it. Hopefully we do this together. Asé
Black & White thinking. What is it? How deeply does it truly go? How does it affect our relationships, perspective, spirituality and overall human experience. We answer these questions with our own personal experience and share some insights.
Welcome! Dive into this episode with us as we recount our religious past. The generational trauma runs deep but after years of shadow work the healing is taking place. Replacing anger with love. Asé.
Ground yourself for this one. Fatima drinks an energy drink and we talk about being the toxic one, it gets hectic. We become even more transparent than we already are. As we flow through this don't punish yourself for what you've done. Just listen/watch, surrender. Asé
*Trigger Warning* put down the volume I yell a lot on this episode. Join us as we make cempasúchil flowers with tissue paper and prepare for our day of the dead celebration. We tell stories, talk about how these ancestors get our attention, and we leave you with a message that they need you to hear. Asé
EPISODE 22! In this Episode we talk about the spiritual community and the importance of trusting you intuition when choosing a spiritual healer. The Spiritual community is growing but how many spiritual teachers/healers/guides are doing their own inner work? Choose wisely. Asé
Hello! On this episode we talk about DOING THE WORK. Your spiritual guide/healer/priest can only help you so much if you aren't willing to do the inner work that is being asked of you. You are the only person that can “save you”. Then we touch on how at the end of the day, when all the pain, work, labels melt away all that is left is you, so be. BE
In this episode we talk about where Fatima recently traveled to and the ancient wisdom she brought back with her. Wisdom about the power of using your five senses, memories stored in our cells, and what happens when both are combined. Have Fun! Asé
Meet my OTHER sister. She finally lets us into her wondrous mind palace, a privilege. In this episode we play a game called “We're not really strangers” allowing both of us to be excruciatingly vulnerable. Another episode with lots of vulnerability so trigger warning. Thank you for listening if you do so. We appreciate you. Asé
Hello! In this podcast I introduce you to one of my sisters. We get to hear about her perspectives and experiences growing up Catholic and beginning her spiritual journey. We touch on the obstacles that arise, the impact of toxic and safe school environments as well as our favorite topic: trauma living in the body. Enjoy and thank you for making space, asé ✨
On this episode we talk about the power of perspective, being the observer of your thoughts, and releasing the heavy emotions that come with choosing yourself. As we go down our personal journeys of unveiling the layers of humanity, simply be. BE. Allow your being to feel the parallels of our human experience. Asé ✨
On this Episode of the Cosmic Ocean we dive into many topics, allowing the flow of energy to guide us. Tap in and pay attention to what feels right in your spirit, not just in this podcast but in your day to day life! We discuss how movies, tv shows, and books hold so many ancient truths whether the creators know of it or not. Pay attention for the answer you seek are all around you. Enjoy, Asé✨
We've talked about cleansing your vessel (your body) as a way to protect yourself spiritually and to connect deeper with divinity. What we haven't done is zoom into our own experiences with the deeply normalized toxins that we consume daily and their affect to our bodies and emotions. As you go through this journey with us please be aware that we are not doctors and are only recounting our individualized experiences to bring further insight to our spiritual journey. Asé✨
What kind of relationships do you have in your life? Are they mind based (attachment) or are they heart-centered (connection)? Understanding the way you show up in your relationships will unveil where you operate from. This episode will give you a run down on how showing up with attachment looks like as oppose to showing up with the want for genuine connection. We hope you feel empowered to navigate healthy relationships and heal freely. Be patient with yourself. Ashe ✨
Operating from anger to operating from love. This transition feels impossible for so many reason. All valid, but there is a sense of freedom that comes with releasing those heavy emotions and sending them up to the Ethers. In the journey to finding freedom within ourselves we tend to find that most traumas stem from our upbringing. The generational trauma that we carry, that we allow to burden us can be transmuted to feed us rather than drain us. You have the power to transmute this energy. You have the power to set yourself free. Ashe ✨
In this episode we talk about synchronicities, “coincidences”, divine alignment, and discernment. We touch on how they may appear in our lives and how to makes sense of these signs using discernment. Everything happens for a reason but deciphering the message behind the reason is the important part! Ashe ✨
How do you start to see yourself in everything and everyone? In this Episode we give you some tips and tricks that help us see through the lens of Divinity. We touch on the topics of seeing yourself in the things we fear and even sprinkle in some scary stories! Have fun! Ashe ✨
Cleanses & Protection are more simple than we realize. The more we dive into our own spirituality, the community around these beliefs, and tradition knowing where to start can feel overwhelming. Hopefully this Episode can give a clear starting spot. One that you can alter for your needs and wants. Ashe
Listen to this episode with your being and pay attention to what unlocks within you. We talk about accessing our true essence as everything and everyone by aligning with divinity, releasing fear, balancing the ego and forgiving ourselves (shadow work). These topics go hand in hand. You can't have one without the other. These are the tools to access your true essence. Ashe ✨
What is time? “Everything happens for a reason, everything is happening at the same time, nothing is what it seems.” We talk about divine timing, and everything that comes with it, in this episode of the podcast. JOIN US as we time jump to a space where we control the concept of time!
© 2020-2025 Ivy Podcast Discovery LLC
