Podcasts about cleanses

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Best podcasts about cleanses

Latest podcast episodes about cleanses

Bueno Bueno
These Women Get Loved Bombed THE MOST! ( 3 different types) - Ep.192

Bueno Bueno

Play Episode Listen Later Feb 24, 2026 125:18


A caller shares a terrifying story about running someone over… and how a psychic predicted major life events that actually came true. Financial problems. Betrayal. Family returning. Cleanses. Candles. Lemons under the bed. Yeah… it gets deep.   More Content & Channel Perks With Youtube Memberships! https://www.youtube.com/channel/UCcgSueiSghRsBLNuvK8MOQg/join   Call Us To Be On The Show! https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform   Want to send us a gift? PO BOX 311145 Fontana, Ca 92331   Follow Us! https://linktr.ee/buenobuenopdc   Saul V Gomez Instagram -  https://www.instagram.com/saulvgomez/ Twitter - https://twitter.com/Saulvgomez_ Tik Tok - https://www.tiktok.com/@saulvgomez   Hans Esquivel Instagram - https://www.instagram.com/hans_esquivel/ Tik Tok - https://www.tiktok.com/@hanss444   Rexx Instagram - https://www.instagram.com/rexxb/ Twitter - https://twitter.com/rexxgodb Tik Tok - https://www.tiktok.com/@rexx.b1   Bueno Bueno 0:00 – intro 1:14 – Welcome to Bueno Bueno 4:34 – We Finally Open Our PO Box 12:22 – YouTube Memberships & Executive Producers 16:07 – PBS Nostalgia & Childhood Cartoons 22:05 – Why Do You Get Loved Bombed 46:08 – I Ran Someone Over… 49:58 – The Psychic's Prediction 52:13 – The Cleansing Ritual (Lemons, Candle, Salt) 55:00 – The Egg Test & Bad Energy

Wellspring Church
The Touch that Cleanses | Pastor Graeme Wilson | Wellspring Church

Wellspring Church

Play Episode Listen Later Feb 23, 2026 32:43


Join us for our "Come and See" Series // Sunday, February 22nd, 2025 Website: www.wellspring.one​ Facebook: / njwellspring​ Instagram: njwellspring​ TikTok: NJWellspring "Every Soul has a seat”

Sundays @ CBC Fullerton
Judging the Judges- The King Cleanses His Temple | Luke 19:45-48 | Joshua Mack

Sundays @ CBC Fullerton

Play Episode Listen Later Feb 22, 2026


Bethesda Presbyterian Church
The Heart God Cleanses

Bethesda Presbyterian Church

Play Episode Listen Later Feb 22, 2026 29:49


Preaching from Matthew 5:8, the only ones who can ascend the Mount of the Lord of those with clean hands and a pure heart. How can we enjoy that blessing? How can we gauge the purity of our heart?

What's Wright? with Nick Wright
Best Of - Nick Wright REACTS to Seahawks-Patriots Super Bowl LX, Drake Maye STRUGGLES, Darnold CLEANSES GHOSTS

What's Wright? with Nick Wright

Play Episode Listen Later Feb 14, 2026 63:16 Transcription Available


All lines provided by Hard Rock Bet. Nick Wright reacts to Sam Darnold and the Seattle Seahawks' dominant Super Bowl LX win over Drake Maye's New England Patriots. Nick breaks down Darnold's career redemption, Maye's playoff struggles, and what lies ahead for both teams in the 2026-2027 NFL season. #VolumeSee omnystudio.com/listener for privacy information.

Armed Lutheran Radio
Episode 476 - Don Lemon Cleanses the Temple

Armed Lutheran Radio

Play Episode Listen Later Feb 8, 2026 30:21


Lloyd comments on the latest stupidity from the Left: comparing the storming of a Minnesota church to Jesus cleansing the temple in the Gospels of St. Matthew and St. John. Armed Lutheran Radio is a listener-supported podcast. If you value the information and entertainment we provide, consider supporting the show by joining our membership site, The Reformation Gun Club! http://www.ReformationGunClub.com Links of Interest Buy Duty to Defend, Volume 2 on Amazon – https://amzn.to/3D3frE5* Prayer of the Week O Lord, we implore You favorably to hear the prayers of Your people that we, who are justly punished for our offenses, may be mercifully delivered by Your goodness, for the glory of Your name; through Jesus Christ, Your Son, our Savior, who lives and reigns with You and the Holy Spirit, one God, now and forever. Amen. Get in Touch Visit our Feedback Page - https://armedlutheranradio.libsyn.com/contact Please tell your friends about us, leave an iTunes review, and like us on Facebook Join our Facebook group - https://www.facebook.com/groups/fansofarmedlutheranradio Subscribe to us and follow us on Youtube - https://www.youtube.com/armedlutheran Check Out More at our Website- http://www.armedlutheran.us Use these Links to Support Armed Lutheran Radio If you value the information and entertainment we provide, consider supporting the show by joining our membership site, or shopping at your favorite online stores using the links below. Check all the books by the Armed Lutheran - https://amzn.to/4kan8JL Shop at Amazon* - https://amzn.to/4ahxBii Armed Citizens Legal Defense Network - https://www.armedcitizensnetwork.org Disclaimer The links above which are indicated with an asterisk (*) are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. New Original Music by Reformer https://www.youtube.com/ReformerBand

Twin City church of Christ Podcast

Series: Lessons from ZechariahService: B - Sun PM WorshipType: SermonSpeaker: Daniel BroadwellSunday evening sermon Daniel Broadwell

Biohacking with Brittany
Detox Culture Is Lying to You: Why Cleanses Can Make Women Worse (and What to Do Instead) with Eva Hooft

Biohacking with Brittany

Play Episode Listen Later Jan 20, 2026 59:24


Modern motherhood can make "detox" feel like the answer—especially when you're exhausted and convinced you just need the right protocol to get your body back. Eva Hooft unpacks why the do-more, cleanse-harder mindset can keep women stuck, and how real healing starts with safety, not force. We talk detox through a nervous system + mineral lens: how stress shuts down digestion and drainage, why aggressive "pulling" can backfire when you're depleted, and what it looks like to rebuild your terrain with simple, foundational support. We also get real about the emotional side—when wellness becomes obsession, why slowing down can be the most powerful biohack, and how simplicity helps you get your energy and resilience back for the long game. Join my free live 2-day masterclass on intuition, nervous system regulation, and feminine rhythms to build sustainable energy, balance hormones, and support long-term vitality. Live January 21 & 22 at 12PM CST (replay included). WE TALK ABOUT:  07:55 - Choosing rest and reflection over holiday pressure 13:20 - Breaking the "always-on" rules that drain women's health 17:05 - Creating lasting health changes through small daily shifts 19:25 - Questioning biohacking culture and returning to nature-first foundations 30:25 - Understanding how stress shuts down digestion and detox pathways 32:25 - Escaping the cleanse-to-crash cycle through remineralizing and recovery 43:55 - Strengthening longevity through purpose, energy, and life-force alignment 49:00 - Making the hard life pivot that restores health and vitality 54:10 - Trusting your inner signal and choosing the right support for your next level of healing SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Join my free live 2-day masterclass on intuition, nervous system regulation, and feminine rhythms to build sustainable energy, balance hormones, and support long-term vitality. Live January 21 & 22 at 12PM CST (replay included). Download the non-toxic baby registry guide to reduce toxic exposure and make confident, evidence-informed choices for your family—free. Explore my luxury retreats designed to restore your nervous system, optimize health, and support true longevity. Join my NEW private community at TheLongHerLife.com for ongoing protocols, live coaching, and deeper support. Eva Hooft's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music  

The Herbalist's Path
Liver Health Herbs - How Herbalists Support Natural Detox Pathways Without “Cleanses”

The Herbalist's Path

Play Episode Listen Later Jan 16, 2026 34:27 Transcription Available


Your liver is working every minute to filter toxins, balance hormones, metabolize fats, and support over 500 functions in your body. But here's what most people get wrong: your liver doesn't need a "cleanse" or punishing detox. What it needs is ongoing support through the right herbs at the right time.In this episode, you'll discover how to think like an herbalist when choosing liver-supporting herbs. Learn why bitter herbs stimulate digestion, how cholagogues and choleretics improve bile flow, and which hepatic herbs protect and regenerate liver cells.Whether you're dealing with skin issues, digestive struggles, hormonal imbalances, or simply want to support your hardest-working organ, this episode gives you the practical herbal wisdom to nourish your liver.What you'll learnWhy the liver works 24/7 and why "cleansing" language misses the pointThe liver's role in fat metabolism, hormones, bile, and blood sugarHow bitter taste receptors kickstart digestion and bile flowThe difference between cholagogues vs cholereticsKey herbal actions for liver support: hepatoprotective and trophorestorative herbsPractical ways to use bitters and Milk Thistle seeds dailyIf this episode helped you think about liver support differently, come say hi. Message me on Instagram or Facebook at The Herbalist's Path and share what your liver needs this season.For full show notes, resources, links and transcript: https://www.theherbalistspath.com/blog/liver-health-herbs-natural-supportReady to go beyond surface level herbalism, and learn to think like an herbalist? Learn more about the Community Herbalist Certification & Mentorship Program here https://www.theherbalistspath.com/community-herbalist-certificationIf you're ready to learn more about the taking care of your liver, check out  Beyond Detox - Herbs For Liver Support here https://www.theherbalistspath.com/beyond-detox-herbs-for-liver-support Like the show? Got a Q? Shoot us a Text!Wondering how you can use your herbal skills to help people when times are tough?Grab Medicine For The People - An Herbalist's Guide To Showing Up For Your Community In Times of NeedIt's loaded with ideas and resources to help you help others!

Seems Like Diet Culture
196. Are Cleanses Worth it? (Juice Cleanses, Prolon, & Resets)

Seems Like Diet Culture

Play Episode Listen Later Jan 15, 2026 17:50


Ever wondered if you should do a cleanse? Maybe it's during those times when you feel gross or off + crave a gut reset, feeling lighter, or some immediate body changes. But does doing a cleanse ACTUALLY help with that? That's what we're discussing in today's episode. Let's connect: Mallory's Instagram & Tiktok Free Community Food Noise Quiz Work With Me Freedom from Food Noise Course Submit Podcast Requests

Hoffmantown Church
The King Cleanses and Restores

Hoffmantown Church

Play Episode Listen Later Jan 12, 2026 39:51


The King Cleanses and Restores - Lamar MorinThree | Gospel of MatthewSunday, January 11, 2026 at Hoffmantown Church, Albuquerque, New Mexico

The Terrible Outdoorsman
205. Juice Cleanses & Ice Dinosaurs

The Terrible Outdoorsman

Play Episode Listen Later Jan 6, 2026 72:47


Ryan and Jason kick off 2026 by pretending to have their lives together with a deep dive into New Year's resolutions. Then we crack open the good stuff — the outdoor books actually worth reading, the hunting and fishing magazines we obsessed over as kids, and a shocking plot twist: Ryan attempts a juice cleanse. Yes, the man who eats gas-station jerky for breakfast is cleansing his soul with spinach water. We cover it all.Then things get serious…ish. We break down the sturgeon spearing capital of the Midwest The Black Lake Shivaree — where Jason breaks down how the DNR sets the quota, we get into winter sturgeon habits, how these ancient river tanks behave under the ice, and what they're doing while the rest of us are freezing in shanties questioning our choices.Whether you're here for childhood magazine nostalgia, detox delusion, or 200-million-year-old fish behavior, this one's got something for everyone. Resolutions. Literature. Liquid vegetables. Under-ice dinosaurs. Classic Terrible Outdoorsman.VanGuard VEO HD Bundle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vanguard Outdoors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use Code TERRIBLE20 to save 20%!We are a Hunting, Fishing & Just general Outdoors Podcast based out of Michigan that likes to have a lot of fun, Talk tactics and tell our Terrible Stories from the field or on the water. We couldn't be more excited to partner up with our friends at Wes Point Shores Resort. The place that Ryan & Bob have been going to since they were 5 years old! Follow the links below to check them out and be sure to mention the show and save 10% off your bill!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wes Point Shores FaceBook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wes Point Shores Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WesPointShores.Com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MI DNR Musky Survey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠O'Wacky Tool Starter Kit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fishing Complete Inc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use Code: TERRIBLE & Save 20%!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Terrible Swag⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Terrible Outdoorsman Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on YouTube!⁠⁠⁠#TerribleOutdoorsmanPodcast #SturgeonSpearing #BlackLakeMI #MichiganIcedOver #DNRQuotas #SturgeonHabits #IceShantySeason #OutdoorReads #HuntingMagazines #FishingMagazines #NewYearsResolutions #NorthernMichigan #WinterHunting #HardWaterLegends

Roosevelt Community Church
The Light That Cleanses

Roosevelt Community Church

Play Episode Listen Later Jan 4, 2026 34:25


Vermon Pierre | The Light That Cleanses | 1 John 1:5-10 | December 21, 2025

The Soil Matters With Leighton Morrison and Dr. Av Singh
What Is a Healthy Detox Why Juice Cleanses Can Increase Inflammation, Headaches, and Fatigue

The Soil Matters With Leighton Morrison and Dr. Av Singh

Play Episode Listen Later Jan 4, 2026 65:28


What a Healthy Detox Actually Looks Like (And What It's Not)If you're dealing with ongoing headaches, neck pain, tension, fatigue, or brain fog—and they're not fully resolving—this conversation is for you.In this episode, Dr. Paula Ruffin breaks down:What a healthy detox actually isWhy juice cleanses and extreme restriction often make things worseHow inflammation and toxic load can show up as headaches, neck tension, jaw pain, and poor sleepWhy reducing inflammatory foods can calm the nervous systemWho benefits most from a guided detox resetThis is not about starvation or quick fixes.It's about removing interference so your body can function better.Dr. Ruffin also introduces Detox with the Doc, a guided 10-day reset using clean eating and targeted nutritional support. Enrollment is now open, and the program begins January 19th.Want more info for Detox w the Doc? Sign up here:

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Episode Title: Rain Cleanses My SpiritDescription:In this episode, we dive into the soothing power of rain and how its gentle rhythm can wash away stress and renew your spirit. Discover the calming effects of rain sounds and how you can use them to create peaceful moments in your day. We also share tips on incorporating rain-inspired mindfulness techniques to help you reset and find balance amidst life's chaos.Take a moment to breathe deeply and let the sound of rain refresh your mind and body—it's a simple but powerful way to cultivate calmness whenever you need it.Join us next time as we continue exploring ways to bring serenity and relaxation into your everyday life.DISCLAIMER

The Keto Kamp Podcast With Ben Azadi
#1203 This Simple 21-Day Gut Reset Eliminates Bloating, Heals Your Digestive System, and Unlocks Natural Fat Burning Without Pills or Cleanses With Ben Azadi

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Jan 1, 2026 20:56


On this episode of the Metabolic Freedom Podcast, Ben Azadi shares his powerful 21-day gut reset designed to eliminate bloating, reduce inflammation, restore energy, and heal the gut without pills, cleanses, or calorie counting. Ben breaks down how late-night eating, constant snacking, inflammatory foods, and modern seed oils quietly destroy gut health and lead to bloating, acid reflux, brain fog, fatigue, and stubborn belly fat. You'll learn: Why eating at least 3 hours before bed is non-negotiable for gut repair How gentle fasting (14:10 or 18:6) gives your digestive system a daily reset Which “healthy” foods are secretly inflaming your gut The exact foods to remove and what to eat instead for 21 days How to rebuild the gut with fermented foods and gentle prebiotics How this protocol supports IBS, SIBO, acid reflux, and hormone balance Why gut healing leads to fat loss, better energy, and mental clarity Ben also explains how to personalize the reset, reintroduce foods safely, and turn this protocol into a long-term lifestyle for lasting metabolic freedom. FREE GUIDE; World's Easiest 7 Day- Protocol To Shed Fat, Stop Cravings & Reset Energy - https://bit.ly/49aoXkY 

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Episode Title: Rain Cleanses My HeartDescription:In this episode of "Thunderstorm: Sleep and Relax in the Rain," let the gentle sound of rain wash away your worries and renew your spirit. Imagine standing beneath a soft, steady rain that cleanses not only the earth but also your heart and mind. Each drop brings a sense of calm and clarity, inviting you to breathe deeply and release the tension of the day.As the rain softly falls, feel yourself letting go of stress and embracing a peaceful stillness. This soothing natural soundtrack is designed to help you relax, meditate, or drift into a restful sleep. Whether you're seeking comfort after a long day or simply want to recharge your emotional energy, this episode offers a gentle retreat where your heart can find balance and calm.Tune in, close your eyes, and let the cleansing rain nurture your soul with its quiet rhythm and refreshing presence.DISCLAIMER

The FIT40 Podcast with Coach Fitzz
#368: How to Reset After the Holidays Without Crash Diets or Cleanses

The FIT40 Podcast with Coach Fitzz

Play Episode Listen Later Dec 30, 2025 24:49


DESCRIPTIONComing off the holidays feeling sluggish, bloated, or off track? In this episode, I walk you through my simple 7-day reset designed specifically for busy adults over 40 who want to feel better without detoxes, cleanses, or extreme plans. We'll cover how to reintroduce daily movement in a realistic way, why 20 minutes a day is enough to build momentum, and how to simplify nutrition using my Protein, Fiber, Color method so you can stabilize energy, control hunger, and get back into a routine that actually sticks. This is the exact reset I use myself and coach clients through every year to kickstart consistency and confidence after the holidays.FIT40 LINKS✅ Feeling low on energy and out of shape but short on time?

Your Diet Sucks
Detoxes, Toxins, and Cleanses: The Science (and the Scam)

Your Diet Sucks

Play Episode Listen Later Dec 24, 2025 80:44


Do detoxes work? Do you need a juice cleanse to "reset" your body? Is your liver full of toxins? Short answer: no, no, and absolutely not.This week we debunk the $6.3 trillion wellness industry's claims,juice cleanses, detox teas, foot pads, coffee enemas, the Master Cleanse, and everything in between. We cover how your liver actually detoxifies, why your kidneys filter 200 quarts of blood daily without any help from celery juice, and what a 2015 systematic review concluded about the science of detoxes.We also dig into the history, from ancient Greek bloodletting to George Washington's death to John Harvey Kellogg's yogurt enemas (ew?) and the psychology of why we fall for purity narratives. Plus: why athletes are prime targets, the connection between "clean eating" and orthorexia, documented harms (kidney failure, electrolyte imbalances, rectal perforations (again, EW!)), and 8 red flags for spotting detox scams.95+ facts checked, 17 sources cited. Full references at https://www.yourdietsuckspodcast.comSponsors:Tailwind Nutrition – Sports nutrition without the BS. Code YOURDIET20 for 20% off at tailwindnutrition.comOsmia – Small-batch skincare made by a doctor who reads the research. Code YDS20 at osmiaorganics.comJanji – Running gear with purpose. Code YDS at janji.comMicrocosm Coaching – Work with coaches like Zoë and Kylee who get endurance athletes, no shame, no pseudoscience, just evidence-based training. Get connected with a coach at microcosmcoaching.com

St Thomas' Anglican Church North Sydney
The Word that cleanses our hearts

St Thomas' Anglican Church North Sydney

Play Episode Listen Later Dec 21, 2025 24:32


St Thomas' Anglican Church North Sydney
The Word that cleanses our hearts

St Thomas' Anglican Church North Sydney

Play Episode Listen Later Dec 21, 2025 27:36


Christian Natural Health
Parasites and Other Trendy Cleanses: Interview with Dr Kate Davis

Christian Natural Health

Play Episode Listen Later Dec 19, 2025 46:00


Dr Kate Davis is a chiropractor and a Functional Medicine doctor who personally battled chronic gut issues for nearly a decade, only to find out that she had a massive parasite infection. Leveraging her healing journey, she has since helped hundreds of women to overcome chronic gut conditions, from constipation and bloating to IBS and acid reflux. To learn more about Dr Kate, follow her on Instagram at @DrKateDavis (DM her 100 for her special offer mentioned in the show!) or visit her at drkatedavis.com/home Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Jumpers Jump
Episode Title - EP.265 - DIDDY DOC THEORIES, ILLUMINATI NINJA TURTLES THEORY & CHATGPT WATER THEORY

Jumpers Jump

Play Episode Listen Later Dec 15, 2025 76:43


Jump in with Carlos Juico and Gavin Ruta on episode 265 of Jumpers Jump. This episode we discuss: The Diddy documentary, 50 cent Diddy theories, Tupac & Biggie, Jefferey Epstein, Illuminati Ninja turtles theory, Greek statues theory, Egyptian animal head theory, Alien theories, Christmas theories, Home Alone christian movie theory, Cleanses, Voodoo & Witchcraft, Real enchiridion, Love spells, Unplugged from simulation, Culture theory, Minecraft apocalypse theory, River monsters, Popeye drug addict theory, Brain rot theory, Shapes theory, Fibonacci, Natural lifestyle, Rom coms, Theories on Love, Marty Supreme, Albert Einstein Brain experiment, Brain neuron theory, Chatgpt water theory and much more! -Start your free online visit at https://www.hims.com/jumpers  -Start your $1 per month trial at https://www.shopify.com/jumpers -Download Cash App Today: https://capl.onelink.me/vFut/wh9pmopc #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Cities Church Podcast
Zechariah 3:1-10: God completely cleanses and restores his sin-stained children. / Jacob Struecker

2 Cities Church Podcast

Play Episode Listen Later Dec 15, 2025 37:12


Big Idea: God completely cleanses and restores his sin-stained children. I. God cleanses a filthy man of his sin.Zechariah 3:1-5Then he showed me the high priest Joshua standing before the angel of the Lord, with Satan standing at his right side to accuse him. The Lord said to Satan, “The Lord rebuke you, Satan! May the Lord who has chosen Jerusalem rebuke you! Isn't this man a burning stick snatched from the fire?” Now Joshua was dressed with filthy clothes as he stood before the angel. So the angel of the Lord spoke to those standing before him, “Take off his filthy clothes!” Then he said to him, “See, I have removed your iniquity from you, and I will clothe you with festive robes.” Then I said, “Let them put a clean turban on his head.” So a clean turban was placed on his head, and they clothed him in garments while the angel of the Lord was standing nearby.II. God restores an untrustworthy man to his service.Zechariah 3:6-7Then the angel of the Lord charged Joshua, “This is what the Lord of Armies says: If you walk in my ways and keep my mandates, you will both rule my house and take care of my courts; I will also grant you access among these who are standing here.III. God promises a broken world his salvation.Zechariah 3:8-10“Listen, High Priest Joshua, you and your colleagues sitting before you; indeed, these men are a sign that I am about to bring my servant, the Branch. Notice the stone I have set before Joshua; on that one stone are seven eyes. I will engrave an inscription on it”—this is the declaration of the Lord of Armies—“and I will take away the iniquity of this land in a single day. On that day, each of you will invite his neighbor to sit under his vine and fig tree.” This is the declaration of the Lord of Armies.Next Steps: Believe: Today, I surrender my soul to King Jesus.Become: I will stop listening to the accuser and start listening to the Father this week. Be Sent: I will share how Jesus forgave me with someone this week. Discussion Questions: What challenges have you faced in this broken world this year?How do you react when someone points out your faults?Do you consider your sin less filthy than someone else's?Will God trust great responsibilities to someone who isn't faithful to keep his Word? Explain your answer.Do you hold on to guilt or shame even after God has forgiven you?Give the first name of someone who needs to experience Jesus's forgiveness this week.Thank God for his gift of forgiveness today. 

Huberman Lab
Essentials: How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg

Huberman Lab

Play Episode Listen Later Dec 11, 2025 39:12


In this Huberman Lab Essentials episode, my guest is Dr. Justin Sonnenburg, PhD, a professor of microbiology and immunology at Stanford University. We discuss how microbes in our gut impact our mental and physical health and how diet and the environment affect the gut microbiome. We explain how lifestyle factors such as antibiotics and Western-style diets (high fat, low fiber and rich in processed foods) can damage gut diversity and whether prebiotics or probiotics are useful tools. Throughout the episode, we highlight evidence-based dietary and lifestyle strategies for improving gut health. Episode show notes: https://go.hubermanlab.com/VXfckJf Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Justin Sonnenburg 00:00:20 What is the Microbiome? 00:02:55 Microbiome Origin, Babies, Environmental Factors 00:04:47 Healthy Microbiome, Individuality; Industrialized vs Traditional Populations 00:07:06 Sponsor: AG1 00:08:30 “Reprogramming” the Gut Microbiome; Antibiotics, Western Diet 00:12:58 Cleanses & Fasting 00:13:55 Processed Foods & Microbiome, Artificial Sweeteners, Emulsifiers 00:17:35 Sponsor: Joovv 00:18:55 Inflammatory Western Diseases, Microbiome & Immune System 00:21:51 Fiber, Fermented Foods & Microbiome, Tool: Fermented Food Consumption 00:28:20 Sponsor: Function 00:30:00 Fiber, Depleted Microbiome, Industrialization, Sanitation 00:31:33 Antibiotics, Over-Sanitation, Disease, Hand Washing 00:33:26 Probiotics, Tool: Product Validation, 00:35:15 Prebiotics, Tool: Plant Consumption 00:37:48 Good Gut Book, Justin's Research Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Weights and Plates Podcast
#107 - From Pinterest Cleanses to Evidence-Based Practice: A Dietitian's Journey Through Diet Culture with Zoe Schroeder, RD

Weights and Plates Podcast

Play Episode Listen Later Dec 10, 2025 89:06


In this candid conversation, host Robert Santana sits down with Zoe Schroeder, RD—owner of Zoe Schroeder Nutrition and known as Fat Loss RD—to explore the messy reality behind becoming a nutrition professional. After connecting at a wellness event in Scottsdale, they dive deep into Zoe's transformation from a college student doing three-a-day workouts and dangerous Pinterest cleanses to becoming the evidence-based coach she needed during those struggles.Zoe opens up about her freshman 15 experience, the toxic cycle of restriction and over-exercise, and even wrapping herself in saran wrap with coffee grounds (yes, really). But more importantly, she shares how hitting rock bottom with disordered eating led her to switch from nursing to nutrition—using herself as a case study to understand metabolism, proper fueling, and sustainable body composition changes.This episode tackles the gap between clinical dietetics and real-world coaching, why telling people to "eat less, move more" fails spectacularly, and how both hosts learned that helping clients means addressing the emotional and psychological relationship with food—not just handing out meal plans. If you've ever felt like you were doing "everything right" but still stuck, or wondered why nutrition advice seems so contradictory, this honest discussion offers practical insights on building habits that actually last beyond the honeymoon phase.

The Deep End with Tim Hatch
Matthew 15:1-39 - The Faith that Cleanses and Gives us A Heart for Others | Kingdom Come Bible Study

The Deep End with Tim Hatch

Play Episode Listen Later Nov 27, 2025 51:21


Matthew 15:1-39 - The Faith that Cleanses and Gives us A Heart for Others | Kingdom Come Bible Study by Tim Hatch

Redesigning Life with Sabrina Soto
Kim Shapira is Back: Addressing Your DMs About Seed Oils, Cleanses & More

Redesigning Life with Sabrina Soto

Play Episode Listen Later Nov 17, 2025 23:54 Transcription Available


You spoke, and we listened. After our last episode with registered dietitian Kim Shapira, my DMs were filled with thoughtful questions, concerns, and requests for clarification. Some of you were curious, some were skeptical, and honestly? I love that. Because that's exactly why I asked Kim to come back.In this follow-up conversation, Kim answers your most pressing questions with science-backed honesty. We're diving deep into the topics that sparked the most conversation: seed oils, parasite cleanses, food sensitivities versus allergies, and what to do when you're genuinely struggling with food addiction or binge eating.What I appreciate most about Kim is that she doesn't tell you what to think but she explains the why behind it. She's a friend, but more importantly, she's someone who stands behind what she says with research, experience, and a genuine desire to help people heal their relationship with food and their bodies.Connect with Kim Shapira:Website: https://www.kimshapiramethod.com/Book: This Is What You're Really Hungry ForInstagram: https://www.instagram.com/kimshapiramethod/Resources mentioned:EverlyWell food sensitivity testingConnect with Sabrina:https://www.instagram.com/Sabrina_Soto/www.SabrinaSoto.com

Flora Funga Podcast
185: Is the Hype Around Juice Cleanses REAL?

Flora Funga Podcast

Play Episode Listen Later Oct 1, 2025 59:42


Ask Flora Funga Podcast anything OR Leave a ReviewMY YOUTUBE WAS BANNED--TRYING TO GET IT BACK...watch full episode on my Patreon...Iosellev “Josie” Castaneda Morales, is a modern day Curandera. At an early age she was introduced to the practice of Curanderismo, as a way of life. Today, Josie serves her Miami Community as a Yerbera, one who works with herbs. She shares her knowledge with depth, joy, and clarity. You can connect with her at CuranderaRemedies.com and LatineHerbalism.com Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next daySupport the showGoFundME ITS FINALLY LIVE! IVE RELEASED MY NEW BIODIVERSITY DOCUMENTARY FILMING OLYMPIC PENINSULA FUNGI FESTIVAL--PLEASE GO WATCH If you like the podcast please think of donating to Keep the show happening $keenie19 on Cash App Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreon --------------------------------------------------------------------------- Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUP...

Functional Health Radio
Episode #60: Understanding Parasite Cleanses and Gut Health Misconceptions

Functional Health Radio

Play Episode Listen Later Sep 23, 2025 35:32


About the Guest(s): Dr. Kristin Hieshetter is a renowned expert in functional health, hosting the popular podcast "Functional Health Radio." With years of experience in integrative medicine, Dr. Hieshetter specializes in gut health and its profound impacts on mental and physical well-being. She collaborates with a medical doctor in her practice, utilizing a multidisciplinary approach to patient care. Dedicated to educating patients and audiences about health and wellness, Dr. Hieshetter is committed to providing insights into proactive, evidence-based health practices. Episode Summary: Welcome to another episode of Functional Health Radio with Dr. Kristin Hieshetter! This week, we dive into the fascinating topic of "Parasite Cleanses and Gut Health." As conversations about health trends spread across social media platforms, Dr. Hieshetter provides clarity and expertise on these popular topics, empowering listeners to make informed health decisions. Through insightful analysis and real patient cases, Dr. Hieshetter uncovers the interconnectedness of gut health and overall wellness, highlighting the significance of accurate diagnoses and targeted treatments. In this episode, Dr. Hieshetter discusses the trending topic of parasite cleanses and their potential impact on individuals' health. She emphasizes the importance of accurate diagnosis and cautions against self-treatment based on misinformation. By sharing an intriguing case study involving a young patient with unexpected neurological symptoms, Dr. Hieshetter illustrates the complexities of health conditions that mimic parasitic infections and vice versa. Keywords such as "parasite cleanses," "gut health," "functional health," "integrative medicine," and "health trends" are intricately woven throughout the episode to enhance searchability and engagement. Key Takeaways: Understanding Parasite Cleanses: Dr. Hieshetter unravels the truth behind the current trend of parasite cleanses and emphasizes the importance of informed, medically supervised treatments. Complex Mimicry in Health: Explore how certain health conditions can mimic parasitic infections and other underlying issues, necessitating precise diagnostic testing. Gut Health and Mental Well-being: Discover the significant link between gut health and neurological conditions, highlighting the impact of leaky gut on mental well-being. Personalized Patient Care: Learn from a real-life case study about tailored patient care and collaborative treatment approaches that address the root causes of health issues. Optimal Gut Conditions: Gain insights into maintaining optimal gut health through dietary adjustments and the integration of beneficial practices. Notable Quotes: "It's a hot topic and it's one that, if you go ahead and do what the Internet tells you to do, you could really get messed up." - Dr. Kristin Hieshetter "The gut and the brain are inextricably linked. We're on a mission to make sure that people don't die needlessly of brain disease." - Dr. Kristin Hieshetter "Many people think that's so crazy, how is that even possible? Because your intestinal epithelium is a single cell thick." - Dr. Kristin Hieshetter "Get organic fruits and vegetables only, because if you do that one thing, you will cut your toxic load by up to 95%." - Dr. Kristin Hieshetter "We're going to recolonize her gut with the right stuff, and she's going to do so beautifully." - Dr. Kristin Hieshetter Resources: Follow Dr. Kristin Hieshetter's insights and updates on social media. Learn more about gut health and its impact on overall wellness with "Functional Health Radio." Discover more about integrative health practices at the evolving Functional Health University. Dive into this enlightening episode of Functional Health Radio to explore the dynamic world of gut health and personalized medicine. Stay tuned for more revealing conversations, delivering in-depth knowledge and transformative insights!

Natural Super Kids Podcast
Episode 230: Parasite Cleanses For Kids – Do They Really Need One?

Natural Super Kids Podcast

Play Episode Listen Later Sep 21, 2025 20:52


Are parasite cleanses for kids actually necessary?This week on the Natural Super Kids Podcast, we're addressing one of the most commonly asked (and most misunderstood) questions we get from parents that pops up often in our DMs, emails, and live masterclasses:“Should I be doing a parasite cleanse for my child?”If you've ever come across an Instagram ad or wellness reel pushing the idea that every child needs regular parasite cleanses, this episode is for you. We're unpacking the fear-based marketing, busting myths, and giving you the real, naturopath-backed guidance on when parasite cleanses may be helpful and when they're completely unnecessary.Here's what we cover:Identifying the signs and symptoms that could indicate a parasitic infection.The difference between worms and gut parasites and why they're often confused. Why general parasite cleanses can actually do more harm than good for your child's gut. How these cleanses can impact the gut microbiome, nutrient absorption, and long-term health.Everyday, natural ways to support your child's gut, immunity, and resilience.Rather than jumping into harsh herbal cleanses or over-the-counter meds “just in case,” this episode will help you understand the why, when, and what else to consider before taking action.✨ Tune in to learn what really supports long-term gut health in kids and when to seek professional guidance for parasites or worms.

OAG Podcast
The Dream Team, Part 3 - 9/7/25 Sermon

OAG Podcast

Play Episode Listen Later Sep 7, 2025 39:17


Summary: God chose, designed, and destined you as His masterpiece to walk in the good works He prepared for you.Series: The Dream TeamTitle: Part 3 - The Winning Strategy #1Date: 9/7/25, 10am, Sunday SermonSpeaker: Pastor Tom Van KempenApproximate Outline:00:00 - Welcome & Series Introduction01:00 - A Halftime Deficit and a Comeback Story03:00 - “You Are the Salt of the Earth” (Matthew 5:13)06:00 - Identity in Christ: Covenant and Transformation10:00 - Meekness and Mercy: Countercultural Living14:00 - The Invaluable Church: Salt's True Worth18:00 - Salt that Cleanses, Preserves, and Flavors24:00 - Staying Salty: Avoiding Compromise and Apathy28:30 - The Church's Comeback: Victory in Christ34:00 - Closing Challenge and Next Steps

Talking Technology with ATLIS
From Cisco to the CIO's Office: Anne Sena on Leadership and Change Management

Talking Technology with ATLIS

Play Episode Listen Later Sep 2, 2025 48:47 Transcription Available


In this episode, we talk with Anne Sena, Director of Operations and Technology at St. David's School. Anne shares her compelling journey from a fast-paced corporate career at Cisco to impactful leadership in an independent school, offering key insights on managing institutional change, building trust with faculty, and navigating an expanding technology role.St. David's SchoolAnne's LinkedIn ProfileATLIS / NAIS AI Collaboration ResourcesBurnout: The Secret to Unlocking the Stress Cycle, book by sisters Emily and Amelia NagoskiOver Work: Transforming the Daily Grind in the Quest for a Better Life, book by Bridget SchultzATLIS Leadership Institute, education and networking program designed to prepare and support technology leaders in independent schools as they grow into their positions and expand their influence.Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included), by Pooja Lakshmin, M.D.Overwhelmed: Work, Love, and Play When No One Has the Time, by Brigid SchulteThe Secret of My Success, 80's film with strong female character in corporate environment

love director time school technology leadership office quest unlocking operations cisco change management better life cleanses daily grind stress cycle my success pooja lakshmin play when no one has bubble baths not included redefining wellness crystals real self care a transformative program
The Ginni Show
Not Just Juice Cleanses: The Detox Lies We Need to Unlearn with Elissa Goodman

The Ginni Show

Play Episode Listen Later Jul 30, 2025


Is your body begging for a detox, but your habits keep getting in the way? We often think detoxing means restriction, but holistic nutritionist Elissa Goodman flips the script. It's not about deprivation, it's about adding more life. If your wellness routine feels complicated, this episode offers refreshing clarity on how to simplify feeling better. This conversation will help you ditch toxic trends and focus on real-life tools that reset your gut, restore your energy, and reveal what's really weighing you down. Elissa's practical hacks will give you a starting point and most importantly, a sense of peace.   What You'll Learn: (00:00) Coming next (01:02) Why Elissa skipped chemo and how her doctor reacted (03:52) Why juice cleanses might do more harm than good (07:47) What's actually happening to your body by day 4 of a detox (11:29) Elissa's essential detox travel kit (16:53) The surprising morning ritual that changed her clients' lives  Today, Ginni sits down with holistic nutritionist, cancer survivor, and wellness expert Elissa Goodman. They discuss the real definition of detoxing—not as restriction, but as a way to add vitality. Elissa gets personal about her cancer journey, the emotional roots of illness, and why healing the gut is essential to happiness and immunity. You'll hear why she shortened radiation and skipped chemo, how stress can be more dangerous than diet, and why plant-forward eating can transform your energy. From hydration hacks to emotional detoxing, this episode is a roadmap to real resilience. Connect with Elissa Goodman: Website: https://elissagoodman.com/ Instagram: https://www.instagram.com/elissagoodman/ Connect with Ginni: Website: https://ginnisaraswati.com/ Instagram: https://www.instagram.com/theginnishow/ LinkedIn: https://www.linkedin.com/in/ginnisaraswati Ginni Media: www.ginnimedia.com Got a great show topic idea? A guest you'd love to see on the Ginni Show? Tell us about it: (844) 543-1772

The Reflective Doc Podcast
Colonics, Fasts and Cleanses? Wellness Guilt and the Myth of Optimization

The Reflective Doc Podcast

Play Episode Listen Later Jul 29, 2025 39:04


"You're supposed to be striving for more, but also be really pleased with what you've got... You're never supposed to be seen wanting. You're supposed to be just filled with gratitude for everything that you have, but also constantly trying." -Amy LaroccaListen in as Dr. Jennifer Reid chats with Amy Larocca, former New York Magazine fashion director and author of How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a Time. Amy pulls back the curtain on how the wellness industry has become the new fashion industry—using the same aspirational marketing tactics to make women feel perpetually inadequate.If you've ever felt guilty for being "just fine" or pressured to optimize every aspect of your life, this episode is your permission slip to stop. Amy's journey from fashion journalism to wellness investigation reveals the dangerous messaging targeting women and offers a refreshing antidote to optimization culture.Key Quotes:On the pressure to optimize:"It feels irresponsible to be satisfied with fine... especially if you're a woman, it's like, okay, well, what about my family? Like, who am I, if I'm saying that's okay. Should be trying to optimize at all times."On the myth of returning to yourself:"The idea that the self is fixed...if I could piece together what this self that we're endlessly being sold promises...but it's not a sustainable idea of itself."On wellness as the new status symbol:"Fashion was becoming less exclusive, which meant people interested in aspiration had to find something more exclusive. And weirdly, it became health. Do you know this doctor? I have better health than you."On the core message:"I look at my daughters and I'm like, you don't have to improve anything. And all I would wish for them is to not waste that time thinking that they're not enough... you're so more than enough."About the Guest:Amy Larocca is an award-winning journalist who spent 20 years at New York Magazine as fashion director and editor at large. Her writing has appeared in The New York Times, Vogue, Town & Country, and The London Review of Books. She lives with her family in New York and North London. Her book How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a Time, is a love letter to her daughters and all women caught in the optimization trap.Resources Mentioned:* The Invisible Kingdom: Reimagining Chronic Illness by Megan O'Rourke* "Welcome to the Menopause Gold Rush" (NYT article by Amy Larocca)Dr. Reid on Instagram: @jenreidmd and LinkedIn and her upcoming book, Guilt Free.Thanks for listening to The Reflective Mind and reading A Mind of Her Own! Subscribe for free to receive new posts and support my work.Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

Follow Your Gut With Sarah Bennett
Cleanses, Detoxes, and Fads I Would Never Follow (And Why)

Follow Your Gut With Sarah Bennett

Play Episode Listen Later Jul 29, 2025 31:09 Transcription Available


We are all bombarded with quick-fix “solutions” whether it is from a doctor, dermatologist or an influencer online, and it's no wonder it feels confusing. One person is recommending a powder. Another is telling you to take ten different herbs. Then someone else is claiming you have to do a parasite cleanse before you can heal anything else.It's a lot. And it's really important to understand how these different cleanses, detoxes, and fads actually work (or don't work) so that you can make the most aligned and intentional choices for your body or your child's.So let's take a closer look at some of the most common tools people are talking about or being told to use. Because I want to walk you through exactly why they're not included in any of our formulas at ōNLē - and how that decision was made with deep, thoughtful intention.These aren't ingredients we overlooked. They're ingredients we intentionally chose not to include, because of what we now understand about how they interact with the body.When we know better, we can choose better.And I want you to have that knowledge so you can feel grounded and confident in the choices you make for your body, and for your family.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

Health, Wellth & Wisdom Podcast
323 // Q&A: Parasite Cleanses + Fasting For Weight Loss

Health, Wellth & Wisdom Podcast

Play Episode Listen Later Jul 23, 2025 24:58


In this Health, Wealth & Wisdom Podcast episode, host and head coach, Nicole Hagen answers your health, nutrition, and sustainable weight loss questions. Throughout the episode you'll hear about:  The prevalence of intestinal parasites and the credibility of parasite cleansesHow to improve training recovery and delayed-onset muscle soreness (DOMS)The metabolic differences between table sugar, honey, and agave and the role sweeteners play in blood sugar and cholesterol The efficacy of intermittent fasting among women for weight loss and longevity Nutrition complexity as a way to avoid effective behavior change and so much more in-between. If you're looking for no-nonsense nutrition advice that you can easily apply in your real life so you can start losing weight (safely and sustainably) right away, don't miss this episode!Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/1-on-1-coachingLose Fat Without Counting Calories Masterclass: https://nutritioncoachingwithnicole.com/fat-loss-wo-counting-caloriesWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

Love & Guts
The TRUTH About Gut Cleanses, Postbiotics, and Real Gut Regeneration

Love & Guts

Play Episode Listen Later Jul 22, 2025 55:27


#300 Today's guest is Dr. Andrea McBeth, a trailblazer in the world of microbiome therapeutics and the founder and CEO of Thaena — a company pioneering human-derived postbiotic solutions to support gut and whole-body health. Andrea holds a Bachelor's in Biochemistry with a focus on molecular biology from the University of San Diego, and earned her Doctorate in Naturopathic Medicine from the National University of Natural Medicine. Her early clinical work focused on functional GI disorders and autoimmunity, and she went on to launch one of the first stool banks for fecal microbiota transplantation to treat Clostridioides difficile infections. She's served as President of GastroANP and as adjunct faculty at NUNM, where she developed and taught graduate courses on the microbiome's role in nutrition. Passionate about bridging science and real-world healing, Andrea invented ThaenaBiotic, the first human-derived postbiotic supplement — and now leads the charge at Thaena to bring safe, scalable microbiome-based treatments to the world. In this episode, we explore: What regenerative health means in the context of human biology Why the microbiome is central to regeneration — and what a truly resilient gut ecosystem looks like How the microbiome supports repair and renewal throughout the body — from gut lining to immunity and even mood Which microbial species and metabolites stand out for their regenerative potential Daily habits and exposures that best nourish the microbiome and enhance its regenerative power Common lifestyle and environmental disruptors that undermine microbial diversity and function Whether the traditional health model focuses too heavily on eradicating pathogens (e.g., antibiotics, cleanses) instead of cultivating regeneration How Thaena is flipping the script through their unique product philosophy   You'll also hear from Dr. McBeth about the innovative postbiotics she's developed — including how Thaena sources and processes human-derived microbiome metabolites, what makes them safe, and how they differ from prebiotics, probiotics, and even FMT “crapsules.” And so much more.

The Art of Being Well
CONTROVERSIAL HOT TAKES (Food Combining, Parasite Cleanses, Alcohol, Lyme + Fluoride) | Kenzie Burke

The Art of Being Well

Play Episode Listen Later Jul 21, 2025 82:02


Kenzie Burke joins Dr. Will Cole for an honest conversation about wellness, healing, and being unapologetically yourself. From navigating chronic health issues and a Lyme misdiagnosis to going viral for promoting food combining, Kenzie shares what she's learned about intuition, mental health, and standing in your truth - online and offline. They dive into nervous system regulation, her controversial views on alcohol, fluoride, and food dyes, and how she's building a slower, more grounded life through fashion, nourishment, and self-trust. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Listeners can get my exclusive 25% discount off their first order at cowboycolostrum.com using code WILLCOLE, and trust me, your taste buds and microbiome will be thanking you. Practice love every day with Paired, the #1 app for couples. Download the app at http://www.paired.com/beingwell.Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase!Timeline is offering 10% off your order of Mitopure. Go to timeline.com/WILLCOLE.Go to shopremi.com/WILLCOLE and use code WILLCOLE at check out for 50% off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We Can Do Hard Things with Glennon Doyle
REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin (Best Of)

We Can Do Hard Things with Glennon Doyle

Play Episode Listen Later Jul 6, 2025 65:52


REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin Psychiatrist Dr. Pooja Lakshmin shows us how to tell the difference between the Faux Self-Care we've been sold versus the Real Self-Care we desperately need. Discover:  How to incorporate boundaries through the power of the pause and how to navigate the post-boundary ick with ease; A simple tool to know whether you are being driven by your goals or driven by your values (and how to find and start living by your values today); and Whether you might be in ‘martyr mode,' and the key to getting out of it.  About Pooja: ⁠Dr. Pooja Lakshmin⁠ is a board-certified psychiatrist, author, keynote speaker, and a contributor to The New York Times. Her debut book, ⁠REAL SELF-CARE: Crystals, Cleanses, and Bubble-Baths Not Included⁠, is an NPR Best Book of 2023 and a national best-seller. Pooja serves as a clinical assistant professor of psychiatry at George Washington University School of Medicine, and maintains an active private practice where she treats women struggling with burnout, perfectionism, and disillusionment, as well as clinical conditions like depression, anxiety and ADHD. She frequently speaks, advises and consults for organizations on mental health and well-being. Pooja writes the weekly Substack newsletter, ⁠Real Self-Care⁠.  IG: ⁠@poojalakshmin To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Get to know OCD
Manifestation, Positive Thinking, Law of Attraction — Why They Don't Help OCD

Get to know OCD

Play Episode Listen Later Jun 19, 2025 47:48


Manifesting. Cleanses. The Law of Attraction. Jaclyn Steinmann tried it all, believing that if she could just control her thoughts — keep them positive and “high vibration” — she could finally quiet the chaos in her mind. But the more she chased perfect thinking, the worse her OCD got.In this interview, Jaclyn shares how popular self-help and spiritual practices didn't just fail to help — they fed her OCD. Real change didn't begin until she let go of those ideas and started evidence-based treatment like ERP. This is her journey, and what she's learned through trial, error, and research.If you feel you've tried everything and nothing's worked, you're not alone. Like Jaclyn, many people with OCD don't see real progress until they start evidence-based treatment. At NOCD, our therapists specialize in Exposure and Response Prevention, the gold standard for OCD care. To learn more, book a free 15-minute call at https://learn.nocd.com/YTResources Jaclyn mentioned on the episode:https://www.sciencedirect.com/science/article/abs/pii/S187620182400248Xhttps://michaelshermer.com/sciam-columns/quantum-quackery/https://www.amazon.com/Toxic-Positivity-Keeping-World-Obsessed-ebook/dp/B094VCFSZW?dplnkId=13f82e2f-da33-4ef5-9199-bdc566458a38&nodl=1https://www.tandfonline.com/doi/full/10.1080/09505431.2013.768222?scroll=top&needAccess=true Hosted on Acast. See acast.com/privacy for more information.

Magic Mindset with Heather Maio
The Mindful Reset: Semi-Cleanses for Sustainable Eating Habits

Magic Mindset with Heather Maio

Play Episode Listen Later May 13, 2025 22:34


Tired of feeling controlled by food cravings? In this episode, we explore how strategic semi-cleanses can help you reset your taste buds and break free from hyperpalatable food addiction, without extreme restrictions or deprivation.Discover when a temporary reset might be what your body needs, and how to distinguish this balanced approach from trendy detoxes that promise miracles. We'll walk through a practical framework for temporarily modifying your diet while maintaining satisfaction and nutrition.Learn what happens to your taste preferences during a 7-14 day reset, what withdrawal symptoms to expect, and how to navigate challenging situations while staying committed. Plus, get actionable tips for creating a supportive environment that sets you up for success.This isn't about perfection or forever-restriction—it's about intentionally recalibrating your relationship with food so you can enjoy everything in moderation while naturally gravitating toward nourishing choices. Hit play to discover how small, strategic changes can lead to sustainable eating habits that last a lifetime.To further improve your relationship with food and your body: Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1Schedule a Session: https://www.heathermaio.com/coaching-options

Jumpers Jump
EP.233 - NEVER TOUCH ELBOWS VOODOO, DARK KANYE THEORY & 100 MEN VS GORILLA

Jumpers Jump

Play Episode Listen Later May 5, 2025 72:03


Jump in with Carlos Juico and Gavin Ruta on episode 233 of Jumpers Jump. This episode we discuss: Sleep paralysis, Sinners movie, Red ink theory, Never touch elbows voodoo, Cleanses & Rituals, Hex story, Energy theory, Meant to be, Destiny, Letting go, Sperm race, Ashwagandha, Mindset, NFL draft story, Pivotal moments, How to deal with setbacks, Giving it your all, Shortcuts & Cheating, New tech, Black Mirror, Crazy Kanye theory, Vitaly Philippines, Malaysian Airlines story, Real Filipino Aswang, 100 men vs gorilla, Entertainers, Diddy vid, Innocence theory, Influence, Entrepreneur, Jeffery Epstein, Clothes & Confidence and much more.  Sign up for your one-dollar-per-month trial period at https://SHOPIFY.COM/jumpers Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

UNNOTICED PODCAST
Creepy Mexican Urban Legends, Disturbing Cult, Egg Cleanses, Ghosts Caught On Camera & MORE!

UNNOTICED PODCAST

Play Episode Listen Later Apr 29, 2025 102:36


Lipstick on the Rim
Celery Juice, Heavy Metals & The Shocking Truth About Inflammation—What the Medical Medium Wants You to Know

Lipstick on the Rim

Play Episode Listen Later Apr 1, 2025 58:33


In this fascinating and highly anticipated episode, we sit down with Anthony William—better known as the Medical Medium—the man behind the global celery juice movement, Brain Shot Therapy, and a wave of viral wellness revelations. A #1 New York Times best-selling author and chronic illness expert, Anthony has spent his life sharing advanced healing insights he receives from the Spirit of Compassion—insights that have transformed the lives of millions, including celebrities, athletes, and those suffering from mysterious, unresolved conditions. We dive deep into his extraordinary gift, his early experiences channeling medical information, and his most powerful discoveries around brain health, chronic inflammation, life-changing foods, and how to truly cleanse and heal. Whether you're a skeptic or a believer, this episode just might change the way you think about your health. Mentioned in the Episode: Medical Medium's Website Medical Medium's Recipes The Medical Medium Podcast Medical Medium Brain Saver: Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus by A.W. Medical Medium Brain Saver Protocols, Cleanses & Recipes: For Neurological, Autoimmune & Mental Health by A.W. Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis by A.W. Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide by A.W. Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease by A.W Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr by A.W. Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables by A.W Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by A.W. Barley Grass Juice Powder Spirulina Dulse Seaweed  MSM & Silica+Calcium Vitamin C A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsale Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pursuit of Wellness
Q&A w/ Me: The IVF Rules I'm Breaking, My Wellness Non-Negotiables, & Why I Hate Juice Cleanses

Pursuit of Wellness

Play Episode Listen Later Mar 20, 2025 36:06


Ep. 184: In this solo Q&A, I'm giving you all the IVF updates—what's working, what's frustrating, and the little rituals I never expected to care about (yes, Arnold is involved). I'll share the one wellness rule I swore I'd never follow, why I'm suddenly rethinking caffeine and ice water, and how I'm handling the emotional side of this process. Plus, we need to talk about baby names—because I think I've decided, but now I'm second-guessing everything. Let's chat! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: Get the most comprehensive look at your body with Function Health—over 100 advanced lab tests covering hormones, metabolism, fertility, and more. Skip the waitlist at functionhealth.com/a/mari-llewellyn. Save time, eat better, and make grocery shopping effortless with Hungryroot. Get 40% off your first box plus a free item in every box for life at hungryroot.com/pow with code POW. Optimize your metabolism with Lumen, the handheld device that helps you understand your body and fuel it better. Get 20% off at lumen.me/POW. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/POW and get on your way to being your best self. Show Links: Dr. Mindy Pelz on the Truth About Birth Control, Hormones, Cortisol, Fasting & Cycle Syncing Bloom Creatine fuels muscle hydration, strength, and cognitive function—perfect for daily wellness, recovery, and energy. Elevate your routine with every scoop. Topics Discussed 00:00:09 Welcome 00:00:42 Laser hair removal 00:01:12 Why are you avoiding ice cold drinks 00:02:29 Nail color 00:03:17 Progesterone shots during IVF 00:03:57 Bloom Pop 00:05:20 Thoughts on IUI 00:06:24 Baby names 00:07:29 Thoughts on dairy 00:07:59 Benefits of pomegranate juice and seeds 00:08:48 How to avoid stressing during vacation without wellness routine 00:13:20 Intermittent fasting 00:14:23 Was sharing life on social media hard in the beginning? 00:15:49 favorite places in Jackson Hole 00:16:15 Where to go for husband's birthday in Austin? 00:16:34 Go-to haircare 00:16:55 House decorating updates 00:18:39 Hardest part about IVF 00:19:52 Mari and Greg's summer plans 00:21:12 How to turn off thoughts and worries before bed 00:21:51 Creatine 00:22:02 Where are the expert guests? 00:22:47 Welsh family 00:26:21 Do you have a stylist? 00:26:37 Lymphatic drainage massage recommendations in L.A 00:27:25 Arnold 00:27:39 Church service 00:27:50 Ghee 00:27:58 Skin update 00:28:22 Sourdough recipe 00:28:50 What did you eat in the beginning of your fitness journey? 00:29:48 Next big purchase 00:30:15 When did you fully dedicate yourself to growing your business?  00:31:10 Shows or movie recommendations 00:31:43 How to overcome being self conscious and embrace content creation  00:32:18 Wellness trend you cannot get behind 00:32:25 Favorite travel destinations 00:32:48 Do you ever drink? 00:33:07 Do you recommend the Cocker Spaniel breed? 00:34:21 Are you friendly with your neighbors?