Podcasts about cleanses

In this deeply inspiring episode of the Wild Health Podcast, host Steve sits down with health coach and biohacker Sara Banta—founder of Accelerated Health Products. Sara shares her powerful journey from battling chronic health conditions (and a terrifying leukemia scare with her son) to pioneering a line of advanced, frequency-enhanced supplements. Together, they dive into the misunderstood world of detoxification, the critical role of liver health, the danger of "healthy" foods that may do more harm than good, and how to navigate the noisy supplement space. This episode is packed with science, real stories, and powerful takeaways to transform your health, energy, and longevity.

In this fascinating and highly anticipated episode, we sit down with Anthony William—better known as the Medical Medium—the man behind the global celery juice movement, Brain Shot Therapy, and a wave of viral wellness revelations. A #1 New York Times best-selling author and chronic illness expert, Anthony has spent his life sharing advanced healing insights he receives from the Spirit of Compassion—insights that have transformed the lives of millions, including celebrities, athletes, and those suffering from mysterious, unresolved conditions. We dive deep into his extraordinary gift, his early experiences channeling medical information, and his most powerful discoveries around brain health, chronic inflammation, life-changing foods, and how to truly cleanse and heal. Whether you're a skeptic or a believer, this episode just might change the way you think about your health. Mentioned in the Episode: Medical Medium's Website Medical Medium's Recipes The Medical Medium Podcast Medical Medium Brain Saver: Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus by A.W. Medical Medium Brain Saver Protocols, Cleanses & Recipes: For Neurological, Autoimmune & Mental Health by A.W. Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis by A.W. Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide by A.W. Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease by A.W Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr by A.W. Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables by A.W Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by A.W. Barley Grass Juice Powder Spirulina Dulse Seaweed  MSM & Silica+Calcium Vitamin C A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsale Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ep. 184: In this solo Q&A, I'm giving you all the IVF updates—what's working, what's frustrating, and the little rituals I never expected to care about (yes, Arnold is involved). I'll share the one wellness rule I swore I'd never follow, why I'm suddenly rethinking caffeine and ice water, and how I'm handling the emotional side of this process. Plus, we need to talk about baby names—because I think I've decided, but now I'm second-guessing everything. Let's chat! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: Get the most comprehensive look at your body with Function Health—over 100 advanced lab tests covering hormones, metabolism, fertility, and more. Skip the waitlist at functionhealth.com/a/mari-llewellyn. Save time, eat better, and make grocery shopping effortless with Hungryroot. Get 40% off your first box plus a free item in every box for life at hungryroot.com/pow with code POW. Optimize your metabolism with Lumen, the handheld device that helps you understand your body and fuel it better. Get 20% off at lumen.me/POW. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/POW and get on your way to being your best self. Show Links: Dr. Mindy Pelz on the Truth About Birth Control, Hormones, Cortisol, Fasting & Cycle Syncing Bloom Creatine fuels muscle hydration, strength, and cognitive function—perfect for daily wellness, recovery, and energy. Elevate your routine with every scoop. Topics Discussed 00:00:09 Welcome 00:00:42 Laser hair removal 00:01:12 Why are you avoiding ice cold drinks 00:02:29 Nail color 00:03:17 Progesterone shots during IVF 00:03:57 Bloom Pop 00:05:20 Thoughts on IUI 00:06:24 Baby names 00:07:29 Thoughts on dairy 00:07:59 Benefits of pomegranate juice and seeds 00:08:48 How to avoid stressing during vacation without wellness routine 00:13:20 Intermittent fasting 00:14:23 Was sharing life on social media hard in the beginning? 00:15:49 favorite places in Jackson Hole 00:16:15 Where to go for husband's birthday in Austin? 00:16:34 Go-to haircare 00:16:55 House decorating updates 00:18:39 Hardest part about IVF 00:19:52 Mari and Greg's summer plans 00:21:12 How to turn off thoughts and worries before bed 00:21:51 Creatine 00:22:02 Where are the expert guests? 00:22:47 Welsh family 00:26:21 Do you have a stylist? 00:26:37 Lymphatic drainage massage recommendations in L.A 00:27:25 Arnold 00:27:39 Church service 00:27:50 Ghee 00:27:58 Skin update 00:28:22 Sourdough recipe 00:28:50 What did you eat in the beginning of your fitness journey? 00:29:48 Next big purchase 00:30:15 When did you fully dedicate yourself to growing your business?  00:31:10 Shows or movie recommendations 00:31:43 How to overcome being self conscious and embrace content creation  00:32:18 Wellness trend you cannot get behind 00:32:25 Favorite travel destinations 00:32:48 Do you ever drink? 00:33:07 Do you recommend the Cocker Spaniel breed? 00:34:21 Are you friendly with your neighbors?

Your liver is your body's ultimate detox powerhouse, filtering toxins, producing bile, and keeping your metabolism in check. But with so many trendy cleanses and detox teas on the market, how do you know what actually supports your liver—and what's just hype?In this episode of Accelerated Health with Sara Banta, I break down the biggest myths and facts about liver detoxing. Do juice cleanses really help? Can detox supplements do more harm than good? And what are the best ways to support your liver naturally?Don't fall for the detox fads—get the real facts to optimize your health! Supplements Featured In This Episode:• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz • Accelerated Liver Flush Detox Cleanse https://www.acceleratedhealthproducts.com/products/liver-detox-cleanse Not sure what food to eat and avoid? This guide is for you.⬇️

So in this chat, I'm talking about parasite cleanses and some of the big misconceptions around them. They sound tempting because they claim to fix all these vague symptoms, but the reality is that actual parasite infections are pretty rare in developed countries. I wouldn't recommend self-diagnosing—if you're worried, it's always best to see a doctor and get proper testing. We also get into the importance of overall diet quality and why anecdotal stories about cleanses can be super misleading.Time Stamps00:00 Introduction to Parasite Cleansers02:55 Understanding Symptoms and Misconceptions05:46 The Reality of Parasite Infestation and TestingClick me for show notes! 

Zechariah 3:1-10 March 02, 2025 PM.

"So, if you keep a pitcher of water in your fridge, or if you prefer room temperature, you just put it on a counter, cut up some fruit or cucumber to give it a fancier taste. And I actually thought that's what you did, Jason, because I kind of imagined you having water with, like, cucumber in it. I'm not that fancy, but it's the easiest thing in the world. I mean, now that you're saying it, there's no reason why I wouldn't. It makes it a little more interesting. Right?"-Alexandra Paul -Jason Wrobel We're bombarded with health advice—ditch gluten, detox your body, drink more water—but how much of it actually holds up? In this episode, Alexandra and Jason separate fact from fiction on gluten sensitivity, mycotoxins, glyphosate, hydration, and natural detoxing. Plus, Jason shares his stellar tips for vegan baking. Tune in for a smart, refreshing take on today's most talked-about health trends! Podcast sponsor: Vedge Vegan Collagen: vedgenutrition.com – use code S4G for 30% off your order. - https://www.vedgenutrition.com/ What we discuss in this episode: How to make a vegan cake without using eggs. Jason's top pick for the best vegan butter for baking and everyday use. Understanding gluten, what it is, where it's found, and who benefits from a gluten-free diet. Wheat and mycotoxins. Tips to reduce glyphosate exposure. Hydration hacks: simple tips to drink more water throughout the day. Chelation therapy: what it is and which foods help remove heavy metals. America's fast food habits. Resources: Ditch the Gluten, Improve Your Health? A Gluten-Free Diet, Not an Appropriate Choice without a Medical Diagnosis - PubMed Glyphosate, pathways to modern diseases II: Celiac sprue and gluten intolerance - PMC. Chelation: Harnessing and Enhancing Heavy Metal Detoxification—A Review - PMC Click the link below to support the ADD SOY Act https://switch4good.org/add-soy-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

OSF Dr Omar Khokhar gastroenterologist joins Megan Lynch as 'Juice Cleanses' have become popular again. He refers to them as a 'social media fad,' but he wants everyone to know what the pros and cons are.

Pastor Jeremy | BFBC-Glendive | Sunday How you honor/welcome/treat the presence of God will directly influence your quality of life. ● Obed-Edom's house vs Philistines ● King Asa beginning of reign vs end of reign ● David vs Saul's Daughter Direction - Protection - Provision - Peace - Power -Victory Communion: John 6:43-69 ● Jesus talks of being the “Bread of Life”, he says your fathers ate manna in the wilderness and are now dead. Those who partake of the bread of life will live forever. ● The religious folks question how Jesus can give them His flesh to eat. ● Jesus doubles down and responds to their resistance with “Unless you eat my flesh and drink my blood there is no life in you” ● Jesus can tell the people and disciples are questioning these statements and he says “Does this offend you???” ● John 6:63 It is the Spirit who gives life; the flesh profits nothing. The words that I speak to you are spirit, and they are life. ● John 6:66 From that time many of His disciples went back and walked with Him no more. 67 Then Jesus said to the twelve, "Do you also want to go away?" 68 But Simon Peter answered Him, "Lord, to whom shall we go? You have the words of eternal life. 69 Also we have come to believe and know that You are the Christ, the Son of the living God." Arm Wrestle - More important to know the strongest guy in the room than it is to be the strongest guy in the room. John 6:56 He who eats My flesh and drinks My blood abides in Me, and I in him. The Body: Is 53:4 Surely He has borne our griefs And carried our sorrows; Yet we esteemed Him stricken, Smitten by God, and afflicted. 5 But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed. a. bore our grief b. carried our sorrows c. wounded for our transgressions d. bruised for our iniquities e. bore our sins (1 Peter 2:24) f. provides peace g. provided healing h. eternal life (John 6:51) The Blood: Eph 2:12 that at that time you were without Christ, being aliens from the commonwealth of Israel and strangers from the covenants of promise, having no hope and without God in the world. 13 But now in Christ Jesus you who once were far off have been brought near by the blood of Christ. a. Remission of sin (Matt 26:28) b. Purchased the Church (Acts 20:28) c. Justifies us (Rom 5:9) d. Cleanses us (1 John 1:7) e. Redeems us (1 Peter 1:18&19) f. Brings us near to Him (Eph 2:13) g. Speaks (Heb 12:24) h. Sanctifies (Heb 13:12) i. Makes us overcomers (Rev. 12:20) All these things are wonderful on their own, but essentially they are all byproducts of what is really powerful and that is you having a relationship with God. The Name of Jesus, the believer's authority, Mark 16:17, these are all products of having that same Spirit that raised Christ from the dead living on the inside of you because you have a relationship with God. 1 Cor 11:23 For I received from the Lord that which I also delivered to you: that the Lord Jesus on the same night in which He was betrayed took bread; 24 and when He had given thanks, He broke it and said, "Take, eat; this is My body which is broken for you; do this in remembrance of Me." 25 In the same manner He also took the cup after supper, saying, "This cup is the new covenant in My blood. This do, as often as you drink it, in remembrance of Me." 26 For as often as you eat this bread and drink this cup, you proclaim the Lord's death till He comes.

It Might Be Time to Leave Juice Cleanses Behind, New Study Says  A new study reveals that juice-only diets may disrupt the gut microbiome and increase inflammation, highlighting the importance of fiber found in whole plant-based foods. Listen to today's episode written by Nicole Axworthy at VegNews.com #vegan #plantbased #plantbasedbriefing #juice #juicing #juicecleanse #fiber ======================== Original post: https://vegnews.com/egg-prices-bird-flu-breakfast  Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search  Search for FIBER, INFLAMMATION, GUT   ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

In this episode of Iron Radio, the hosts, including Phil Stephens, Dr. Mike T Nelson, Coach Darrell, and Lonnie Lowry, discuss various topics related to strength training and sports nutrition. The episode begins with introductions and brief updates from the hosts, followed by a discussion led by Phil on different body part splits and their implications for training. The panel analyzes a recent study that examines the potential harms of juice cleanses on oral and gut microbiomes. Dr. Mike talks about his upcoming projects and shared insights from a recent meeting with Tecton Ketones highlighting advancements in ketone supplementation. Finally, the group dives into the pros and cons of different training splits, the importance of tailoring workouts to individual needs, and strategies for building mental toughness in athletes. Tune in for a wealth of knowledge and practical tips from seasoned experts in the field of strength training and nutrition.02:07 Juice Cleanse Study Discussion11:33 Scientific Community Updates14:46 Ketone Supplements Insights25:31 Body Part Splits in Training34:21 Daily Ab and Rowing Routine35:33 Bodybuilding Splits and Compound Movements38:49 Mental Strength in Training41:35 Periodization and Intensity Variations46:50 Tailoring Programs to Clients54:33 Strength vs. Skill in Different Sports58:40 The Role of Emotion in Powerlifting Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

Join Dr. Riehl and Kate as they share practical lifestyle strategies for managing IBS with constipation. Studies show that up to 84% of IBS patients experience GI distress related to eating, with most triggers linked to carbohydrate intake—particularly highly fermentable ones like FODMAPs. Learn how the low FODMAP diet, the most extensively researched dietary approach for IBS, stacks up against traditional therapies and medications. Kate also explores other researched diet options for IBS, including the Mediterranean diet and the UK NICE IBS diet guidelines.Dr. Riehl discusses the intricate gut-brain connection and presents evidence-based therapies for managing IBS symptoms. She provides an in-depth review of a range of treatments, including mindfulness techniques, gut-directed hypnosis, and other effective interventions, offering a comprehensive approach to symptom relief.Finally, we explore simple, holistic lifestyle changes that can complement IBS management. From the benefits of eating a wide array of colorful plants, engaging in mindful eating, to stress reduction and healthy living techniques. By the end of this episode, you'll be equipped with a variety of self-care and nurturing practices that align with your personal values, helping you find joy, reduce stress, and better manage your IBS symptoms.Diaphragmatic breathing demonstrationBook: Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Includes)References:Nutrition:Efficacy of a low FODMAP diet in irritable bowel syndrome: systematic review and network meta-analysis.The Association Between a Mediterranean Diet and Symptoms of Irritable Bowel SyndromeClinical Trial: A Mediterranean diet is feasible and improves gastrointestinal and psychological symptoms in irritable bowel syndromeUK Nice Guidelines IBSCAM & Sleep:Complementary and Alternative Therapies for Chronic ConstipationSleep Duration in ConstipationLearn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

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Glendor PHI Sanitizer, AI Startup Cleanses Medical Data for Privacy and Research glendor.com About the Guest(s): Julia Komissarchik is the CEO and co-founder of Glendor Incorporated, a company dedicated to addressing the challenges of protecting patient privacy while enabling the sharing and aggregation of multimodal medical data for research and AI model training. With over 20 years of experience in AI, including areas such as machine learning, deep learning, OCR, and speech recognition, Julia holds degrees from UC Berkeley in Mathematics and Cornell University. Additionally, she has authored 10 U.S. patents in the field of AI. Episode Summary: In this episode of The Chris Voss Show, host Chris Voss sits down with Julia, the CEO and co-founder of Glendor Incorporated. The discussion delves into the intricate world of AI, patient privacy, and healthcare data security. Julia shares her insights on how the growing field of artificial intelligence intersects with the medical sector, emphasizing the importance of protecting sensitive medical data while facilitating its use for research and AI model advancements. As the conversation unfolds, Julia talks about her experience in Silicon Valley and how she perceives Utah's burgeoning tech scene, known as Silicon Slopes, and its potential in fostering innovative startups like Glendor. Julia elaborates on the critical issue of healthcare data privacy and the role of technology in safeguarding patient information. She discusses how Glendor's AI technology functions like a "washing machine," cleansing medical records from personally identifiable information to make them safe for data sharing and research use. The conversation touches upon the pressing need for diverse and comprehensive datasets to ensure AI models in healthcare are effective and applicable beyond a few select regions. Julia highlights the significance of a collective effort to balance privacy concerns with the necessity of data contribution for medical advancements. The episode closes with a call to action for increased awareness and participation in the conversation about AI and data privacy. Key Takeaways: Glendor's innovative AI technology enables secure sharing and utilization of medical data by anonymizing sensitive information. Medical records are highly valuable on the dark web due to their comprehensive nature and lifelong relevance. A significant portion of AI models in healthcare rely on data from limited geographic regions, which underscores the importance of broader data contribution. Julia sees great potential in Utah's tech ecosystem, comparing its energy and innovation spirit to Silicon Valley of the 1990s. Participating in safeguarding and sharing medical data responsibly can lead to advancements in AI applications in healthcare. Notable Quotes: "Our focus is protecting patient's privacy while empowering data sharing. That's what we do." "Once the data is removed for most of, let's say, x-rays, then it'll be safe to share this data with the AI company so that it can be used for training." "If we don't start to contribute our data, then we'll be in deep trouble as well." "Please think. Spend time thinking. And thinking about AI, thinking about privacy, and just making it a conscious choice." "We as humans need to think through this. And it's going by us so fast that we don't have time, but we should take time."

In this #NutritionScienceBites episode, Prof Clare Collins and Ilyse Jones discuss the detox diet trend. They explore the body's natural detoxification processes, misconceptions surrounding detox diets and cleanses, and potential risks. The conversation emphasizes how the body is already equipped to detoxify itself and that detox diets often promise more than they can deliver. Instead of detox diets, they advocate for mindful eating and making healthier food choices as a sustainable approach to wellness.No Money No Time Food and Mood Diary https://nomoneynotime.com.au/ebooks-meal-plans-more/nmnt-food-and-mood-diaryNo Money No Time Should I follow the lemon detox diet? https://nomoneynotime.com.au/hacks-myths-faqs/should-i-follow-the-lemon-detox-diet-is-it-safe-healthy-and-effectiveNo Money No Time Should I have a detox diet to improve my health? https://nomoneynotime.com.au/hacks-myths-faqs/should-i-have-a-detox-drink-to-improve-my-healthThe Conversation Thinking of trying a detox? - Here's what you need to know first! https://theconversation.com/thinking-of-trying-a-detox-heres-what-you-need-to-know-first-212776Our No Money No Time email: nmnt@newcastle.edu.au and our Nutrition Science Bites email: nutritionsciencebites@newcastle.edu.au Here's the link to the Healthy Eating Quiz https://quiz.nomoneynotime.com.au/loginHere's the link to the No Money No Time closed Facebook group (be sure to take the Healthy Eating Quiz first) https://www.facebook.com/groups/386824626838448Keywords detox diets, nutrition, weight loss, health, wellness, detoxification, body, food, mindful eating, new year resolutions Hosted on Acast. See acast.com/privacy for more information.

This week on Fuel for the Sole, we discuss a new performance gel study and then dive into all the recent fads and diets and the science behind them, including:  Cleanses and detoxes  Whole30  Taking GLP-1 for vanity weight loss  Fasting  “Clean” eating  A whole lot more!  Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠.  This episode is fueled by ASICS and RNWY! Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more. We've been using RNWY Collagen and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase.

Pastor: Danny D'Acquisto Passage:  Matthew 15:1-20

"The Secret Power of Salt: Unlock Its Healing Benefits! #shortsfeed #healing #salt #spirituality #wellness --------------- Subscribe now https://www.youtube.com/@MotivationAstrologyQBDivine?sub_confirmation=1 ---------------------------- ✨ Learn how salt: - Relieves stress and soothes muscles

The best cleanse we can do is free. Take a moment to consider what I am talking about in today's episode. 

The cleanse and detox industry is booming, expected to grow from a $66.23 billion market in 2024 to over $88 billion. But are cleanses really as beneficial as they claim? In this episode, we unpack the science behind detoxification and why your body doesn't actually need a cleanse to thrive. In this episode we talk about: Why Cleanses Feel Effective: The scale may drop, but is it the weight loss you're looking for? The Truth About Detox: Your liver, kidneys, lungs, and sweat glands naturally detoxify your body every day. They don't need extreme interventions—just the right nutrients and a clean diet to function optimally. So what are these nutrients? The Problem with Cleanses: Most target only Phase 1 of liver detoxification, creating harmful intermediates if Phase 2 isn't supported. Without proper nutrients, this imbalance can lead to chronic fatigue, inflammation, and other issues. How to Truly Support Detoxification: Limit exposure to toxins like artificial colors, preservatives, and sweeteners. Provide your body with nutrient-dense foods rich in antioxidants, amino acids, and vitamins. Trust your body's innate ability to heal and detoxify when given the right tools. Learn how your liver's detox phases work, why many products fall short, and how to make educated choices that support your health—without falling for expensive, unnecessary cleanses. *Don't forget to share this with a friend or family member! Mentioned in this episode: - Episode 9: Do you need a detox? - The Start Fresh- 30 day Reset - Schedule a free 20 minute consultation HERE - Website: www.foodfactornutrition.com More fun stuff: - Connect on FACEBOOK or INSTAGRAM - The ULTIMATE Smoothie Guide- CLICK HERE - Free Lunchbox Generator handout! Click HERE to learn how to add balance to your lunchboxes. - The Student Athlete Nutrition Guide. Click HERE to purchase. Do you like this podcast? Please make sure to leave a review wherever you listen to podcasts and share it with someone who would benefit from listening!

Detox programs can make you feel sicker, with symptoms such as such as headaches, brain fog, joint pain, or muscle pain. Many individuals with chronic illnesses and autoimmune conditions have also experienced worsened symptoms after attempting a detox. Instead of feeling refreshed and rejuvenated, they end up feeling sicker and more inflamed. If you're planning to detox, it's time to find a better way to prepare with personalized care.   In this episode, Dr. Nafysa Parpia breaks down the critical role of pretox before diving into a detox program. Dr. Parpia's expertise shines through as she emphasizes the importance of understanding your body's current health status before embarking on a detox journey.  Listen to this short episode and find out why medical supervision and a tailored approach are crucial for a safe and effective detox journey! Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Show Notes Detox protocols require a tailored approach, especially for individuals with complex chronic illnesses and autoimmune conditions, taking into account the impact of environmental toxins and inflammation.  Pretox vs detox strategies Pretox is essential to prepare the body for detox by addressing existing inflammation and oxidative stress. Understanding your current health status is crucial before embarking on a detox program to avoid worsening symptoms. Quick cleanses may not be effective in addressing the root causes of health issues, emphasizing the need for a comprehensive approach. Managing oxidative stress and inflammation Proper management of oxidative stress and inflammation is key to a successful detox process. Individuals with chronic illnesses and autoimmune conditions may have heightened levels of inflammation and oxidative stress, requiring careful evaluation before detox. Medical supervision and testing for inflammation levels are vital to tailoring a personalized plan for optimal detox. Impact of environmental toxins Environmental toxins play a significant role in causing autoimmunity, immune dysregulation, and oxidative stress. Chronic low-grade exposures to toxins can impact the body's detoxification processes and overall health. Thorough evaluation of environmental toxin exposure, detoxification genes, and the body's burden of toxins is crucial before considering a detox program for individuals with chronic illnesses and autoimmune conditions. Listen to this short episode and find out why medical supervision and a tailored approach are crucial for a safe and effective detox journey! Guest Bio Dr. Nafysa Parpia is a board-certified Naturopathic Doctor at Gordon Medical in San Rafael, CA and has spent the last decade treating patients with complex chronic illnesses. Her current focus has expanded to include Long Haul COVID and ME/CFS (Chronic Fatigue Syndrome). Links https://www.facebook.com/dr.nafysa/  https://www.linkedin.com/in/dr-nafysa-lalani-parpia-a338b1b6  http://www.gordonmedical.com/  https://gordonmedical.com/the-pre-tox-protocol/  Related Episodes Detox from Heavy Metals, with Wendy Myers Detox to Reverse Disease, with Dr. Joseph Pizzorno Upgrade Your Heavy Metal Detox, with Wendy Myers 5 Keys To Detox, with Rachel Varga Personalize Your Detox, with Dr. Mark Hyman  

In this episode of The Art of Being Well, Dr. Will Cole sits down with Elle Macpherson, global supermodel, wellness entrepreneur, and author, for an inspiring conversation about her transformative journey. Elle opens up about the inspiration behind her new book, her reflections on starting in the modeling industry, and how her breast cancer experience reshaped her approach to health and wellness. They dive into her sobriety journey, tips for staying grounded and present in a busy world, and how her wellness routine influences both her personal and professional life. Elle also shares her thoughts on the future of wellness and what's next on her journey. Don't miss this deep and moving discussion with one of the most iconic voices in wellness today. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information. Take proactive care of your vaginal health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase. Go to PrettyLitter.com/willcole to save twenty percent on your FIRST order and get a free cat toy.Nutrafol is offering our listeners ten dollars off your first month's subscription and frees hipping when you go to Nutrafol.com and enter the promo code WILLCOLE.Our listeners get 22% off their first order when you use code WILLCOLE at iherb.com/shop/WILLCOLE. Existing customers receive 15% off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you been diagnosed with IBS, but no diet change, supplements, or doctor recommendations have resolved your symptoms?Do you have no diagnosis, but have been plagued by symptoms like bloating, constipation, diarrhea, acid reflux, insomnia, weight gain / loss, or anemia no matter what you've tried?Do you feel like you eat healthier than your friends, but you still struggle with fatigue, discomfort after eating, and just not feeling your best?If you said yes to any of these, then this episode is for you.On todays episode, I'll be continuing with week 4 of our 7 pathogen series by talking about parasites! I'll be sharing things like: common parasite symptoms, why you might have a parasite, why you haven't been tested for you, the best parasite test to do, and why a parasite cleanse or treatment might not have resolved your symptoms (hint: it has nothing to do with the parasite). Parasites are one of the most common cause of IBS, bloating, constipation, diarrhea, etc. that I've seen in my clinic over the last 6 years and 600 clients. And on today's episode, I'm going to debunk every single parasite myth I can think of, because the #1 reason that clients who work with me AREN'T feeling better is because of a failure to find a pathogen, treat it successfully, or help the body fully recover from the damage the pathogen created.In part 4 of this series, I'm going to point you to the FASTEST way to heal, not only from parasites, but from EVERYTHING causing your symptoms. Because NO pathogen needs to be ruling your life. It's time to feel your best, have energy, and get back to your life.It's time to kill some parasites.EPISODES MENTIONED:66// 6 Reasons Your Doctor is Reading Your Blood Labs Wrong + How You Can Do It Better72// Why Your Iron and Vitamin D Are Still Low – Even After Taking Supplements18// The #1 Most Common Parasite for IBS (I had this parasite!)135// Why Parasites Are Causing Your Constipation171// 3 Dairy Free Foods for Creamy Cheese, Sauces, and PIZZAWORK 1:1 WITH ME:Make Your Health EASY!

Have you recently been diagnosed with Candida overgrowth?Have you not been diagnosed, but all your research online is pointing to your symptoms coming from candida?Have you treated candida in the past, but have it again and are wondering, "Why?"If you said "yes" to any of these questions, then this episode is for you!Continuing with week 2 of our 7 pathogen series, I will go over the 7 key pathogens that are causing 99% of the symptoms in my clients over the last 6 years (over 600 clients!). I am going to go, episode by episode, over:What candida isWhere candida lives in the bodyCommon candida symptoms (like bloating and constipation OR diarrhea!)Less-common symptoms talked about for candidaWhat is the best candida test out thereWhat testing can give false-negativesWhy the candida diet and candida cleanses failWhat natural treatment for candida you can do insteadReasons you might not feel better even after going through a protocol for candida...and SO MUCH MORE!I'm going to debunk every single myth I can think of, because the #1 reason that clients who work with me AREN'T feeling better after a pathogen protocol is because of ALL the little things that can go wrong - but don't HAVE to go wrong. In part 2 of this series, I'm going to point you to the FASTEST way to heal. Because NO pathogen needs to be ruling your life. It's time to feel your best, have energy, and get back to your life.It's time to kill some candida. EPISODES MENTIONED: 105// Clear Your UTI's and Interstitial Cystitis [Detox Pathway #2]40// Reduce Acid Reflux with the Magic Power of Zinc66// 6 Reasons Your Doctor is Reading Your Blood Labs Wrong + How You Can Do It Better148// The Oxalate Episode45// The Gut-Skin Connection: Is your gut flaring up your skin?47// The Gut-Sinus Connection69// How to Naturally Lower Your Cholesterol – Without Having to Give Up Fat or Meat118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMSWORK 1:1 WITH ME:Make Your Health EASY!

While speaking to a Pharisee, Jesus shows us how giving alms helps us cleanse our hearts. (Lectionary #468) October 15, 2024 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com  

Action Church exists to REACH people where they are and CONNECT them to everything God has for their life. If you gave your life to Christ today, we would love to partner alongside you to walk you through next steps. Please let us know about your decision here: theactionchurch.com/card If you want be a part of the mission of Action Church to REACH people where they are and CONNECT them to everything God has for their life, you can be a part by worshiping God with your giving through Action Church by visiting: theactionchurch.com/give Stay Connected - Find a Location and Service Time Website: theactionchurch.com Instagram: instagram.com/theactionchurch Facebook: facebook.com/theactionchurch

Grace forgives, calls us to repent, and washes us white as snow. - The Church of Eleven22® is a movement for all people to discover and deepen a relationship with Jesus Christ. Eleven22 is led by Pastor Joby Martin and based in Jacksonville, Florida, with multiple campuses throughout Jacksonville and the surrounding areas. To find out more about how God is moving at Eleven22, go to CoE22.com

Seems like shoddy research behind these things.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

[include file=get-in-itunes.html] Andrea Cox dropped in from Del Mar California to talk about the raw food diet, cleansing, detoxification, juice fasting, colonics, liver cleanses, herbs and more. She’s the author of Rawlicious Recipes (amazon affiliate link) which teaches people how to make raw, healthy foods. I apologize for the very beginning of the episode we […] The post Andrea Cox On Raw Food, Cleansing, Juice Fasting, Natural Healing, Liver cleanses & More appeared first on Extreme Health Radio.

Are you feeling desperate because your weight has become your biggest issue, and you know it's time to act before it affects your health? Maybe you're striving to lose weight, get physically stronger, gain muscle, or simply eat healthier. But no matter how hard you try, the struggle to lose weight and keep it off feels like an endless battle. You find yourself wanting to eat all the time and have trouble making good choices and sticking to them. In this episode, we'll dive into why quick fixes like juice cleanses won't lead to lasting results and explore smarter, sustainable ways to reach your health goals without feeling deprived or frustrated. Tune in for five key reasons why juice cleanses may be sabotaging your progress and how to build real, lasting habits instead! Mentioned in this episode:

Yvonne Masters was in studio from Mystic this morning, to help AJ with a problem he's been having for six years. AJ admitted to buying a crystal necklace at that time, has worn every day since, and feels like he's had no good luck. (0:00)  Live Nation's Jimmy Koplik was on with Chaz and AJ this morning to recap the very special Jack White performance at Toad's Place, and share other "underplays" he's been able to make happen. Plus, his opinion on the Dave Grohl news, some insight on the Billy Joel show at Mohegan in February, and when he thinks AC/DC will do their next tour. (19:49)  In Dumb Ass News, a 19-year-old mayor of a Florida town is in trouble for doing things that it is illegal for a 19-year-old to do. (44:32) 

WE ARE BACK from summer podcast break. Today's episode I am finally sharing the secret project we have been working on behind the scenes, sharing some amazing health benefits of functional mushrooms and the group parasite cleanse in September. Join the membership to get full access to the group parasite cleanse Birch Boys mushroom tinctures (code synergy) Further food collagen with functional mushrooms! (code drhalie) If you are liking the information you hear in this podcast and want to continue learning more, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠join the Alpha Health ⁠ ⁠Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Support the brands I love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Work with me⁠ Be sure to follow along on instagram at @drhalieschoff and @alphahealthwellness Connect with me on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ drhalieschoff.com⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/drhalieschoff/support

Is it possible to lose weight and improve your health by eating more, not less? In this episode of Biohacking Bestie, I chat with nutritionist Elissa Goodman to explore this intriguing question. We discuss Elissa's inspiring journey of overcoming cancer and transforming her health through nutrition. We also dive into her secrets to food based cleanses, creative ways to incorporate vegetables into your meals, and the connection between emotional and physical health, particularly in the context of serious health challenges like cancer.Elissa Goodman is a Holistic Nutritionist, Lifestyle Cleanse Expert, and Superstar Chef. She's a cancer survivor and the author of Cancer Hacks: A Holistic Guide to Overcoming Your Fears and Healing Cancer. She has gained recognition for her personal journey of overcoming significant health challenges, which inspired her to take control of her health and help others do the same. Elissa has developed her own kitchen cleanse program, which delivers nourishing and healing foods directly to people's homes.Listen as we discuss…(04:55) Empowerment Through Intuition and Healing(08:49) Transformative Healing Journey Through Cancer(13:58) Healing Through Clean Eating and Lifestyle(23:59) Optimizing Gut Health and Hydration(35:44) Gut Health and Probiotic Foods(45:40) Nourishing Foods for Weight Loss(50:31) Food Reset and Gut Health(57:33) The Power of Food and Love… and more! Grab my brand-new book: Biohack Like a Woman. Order now on Amazon: http://bit.ly/3TYMz5Z Find more from Aggie: Start optimizing your health here: https://biohackingbestie.com/Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplanFind more from Elissa Goodman:Website: https://elissagoodman.com/ Instagram: @elissagoodman Book: Cancer HacksHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Originally aired August 7th, 2019

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, Narrated by Tyler Boss, to center yourself on the truth in God's word. Do you feel like the weight of your sin is crushing you? Meditate on 1 John 1. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode Dr. Thomas shares the data on cleanses and detox diets and how to get your own DETOX working its best.  Take a listen and don't forget to SHARE!*Get direct access to Dr. Hemingway through his top-notch health courses: https://drthomashemingway.shinepages.com/*Get his Best-Selling book HERE: https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS*Join the waitlist for my 1:1 Concierge Medicine Practice: https://drthomashemingway.myflodesk.com/waitlistFree resource: 'The truth about weight loss drugs and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68FOLLOW along:Instagram: https://www.instagram.com/drthomashemingway/Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

June 24th marks the two-year anniversary of The Supreme Court's decision to overturn Roe v. Wade. Because Reimagining Love is a show devoted to relationships and helping people cultivate relationships founded in empowerment and care, Dr. Alexandra wanted to shine a light on the pervasive and pernicious impacts of the Supreme Court's decision on individuals, couples, and families in the United States. In fact, abortion has become virtually unavailable or significantly restricted in 21 states leaving pregnant people and their loved ones across the country facing the fears and roadblocks in their attempts to access reproductive healthcare. In this episode Dr. Alexandra facilitates a roundtable discussion with two strong voices in the field who help us better understand the mental health and the relational health effects of living in Post-Roe America– and how restriction of access to abortion exacerbates economic and racial inequality. Shefali Luthra is a health policy journalist who recently released her first book, Undue Burden: Life and Death Decisions in Post-Roe America, and Dr. Pooja Lakshmin is a perinatal psychiatrist and the author of Real Self Care: A Transformative Program for Redefining Wellness.Shefali and Dr. Pooja's powerful insights will resonate with listeners who have experienced these impacts firsthand as well as those watching the landscape unfold from afar.Relevant Links:Read Undue Burden: Life and Death Decisions in Post-Roe America by Shefali LuthraRead Real Self-Care: A Transformative Program for Redefining Wellness (Crystals,  Cleanses, and Bubble Baths Not Included) by Dr. Pooja LakshminThe UCSF Turnaway StudyTwo years after Roe's overturn, there are more abortions in America — but they're harder to get by Shefali Luthra on the 19th Connect with Shefali on X or through emailLearn more about Dr. Pooja's work, subscribe to her newsletter, and connect with her on InstagramOrder Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question Join Dr. Alexandra's five-day retreat with the Modern Elder Academy — Get 10% off with code 'GF10'Try Kion Aminos risk-free for 60-days with a money-back guarantee. Get 20% off https://www.getkion.com/OSLP - discount code is OSLP.

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium This is your time to connect with yourself and gain clarity for the day ahead.   Time to start fresh and infuse your day with intention and love.  So close your eyes and settle, Allowing your body to drop into a place where you feel relaxed and alert. Focus on your breath, And with each breath out, let yourself release any residual emotions or thoughts that may still be lingering from yesterday.  Relax and release. Relax and release.  PAUSE… Now shift your attention to your inbreath, and imagine that each time you breathe in, a light freshness infuses your body with energy. Notice how it fills you,  Expands you, Cleanses you.  Breathe… PAUSE… Surrender to this space of lightness, this space of freshness. Feel the spaciousness it creates inside of you. And allow your mind to be still, Directing away any thoughts or emotions that desire entry into this precious space. And just be here. Allowing clarity to come to appear, Instead of you seeking it out. PAUSE… If you desire clarity on anything in particular, go ahead and silently ask your question in this space, letting go of the need for an immediate answer. And instead, just practice sitting in your calm place of stillness as your question marinates.  PAUSE… For the next few minutes, allow yourself to simply be here, sitting in your space of stillness. If thoughts or emotions come up, that's okay.   Simply redirect them away from the doors of your special space.   Watch them go by as you bring yourself back to the stillness.  PAUSE… May the day ahead be filled with love and light. And may your path be clear as you connect deeply with yourself.  Namaste, Beautiful.  

Welcome to Passion Daily. Here, our prayer is that you will spend a few minutes focusing on the Scriptures every Monday through Friday, with specific encouragement from our team. —Passion Equip exists to see people around the globe know and draw closer to Jesus. Over 20 years of ministry, we've developed resources on almost every passage in the Bible. Explore our latest resources at https://passionequip.com—Give towards what God is doing through Passion City Church: https://passioncitychurch.com/give-online—With Passion City Online, you can join us every Sunday live at 9:30a and 11:45a, and our gatherings are available on-demand starting at 2p! Join us at https://passioncitychurch.com—At Passion City Church, we believe that because God has displayed the ultimate sacrifice in Jesus, our response to that in worship must be extravagant. It is our privilege, and our created purpose, to reflect God's Glory to Him through our praise, our sacrifice, and our song.—Follow Passion Equip: https://www.instagram.com/passionequip/Follow Passion Conferences: https://www.instagram.com/passion268Follow Passion City Church: https://www.instagram.com/passioncity/

Have you ever put on a face mask, expecting it to solve all your mental health problems?  That seems…unrealistic, but it's what self-care marketing tells us: get your self-care right, and all your difficulties will evaporate. This week on It's OK, Dr. Pooja Lakshmin, author of Real Self-Care, breaks down what “self-care” actually means when we're living in a complex, capitalistic world. It's an exploration of grief, burnout, and exhaustion, and what it takes to care for yourself inside systems that repeatedly ignore their part in your suffering.    In this episode we cover:  Why self-care doesn't work How hope is different than optimism Does looking for your own answers mean you have to do things alone? Accepting help as a bid for connection How Dr. Lakshmin's definition of boundaries can help you practice real self-care   We're re-releasing some of our favorite episodes from the first 3 seasons. This episode was originally recorded in 2023.   Looking for a creative exploration of grief? Check out the best selling Writing Your Grief course here.   Follow the show on Instagram, Facebook, Twitter, and TikTok @refugeingrief   Related episodes: Rage Becomes Her (and by “her” I mean US) with Soraya Chemaly   Living with Chronic Illness: A Conversation for Everyone with a Body with Sarah Ramey. About our guest: Dr. Pooja Lakshmin MD is a psychiatrist, a clinical assistant professor at George Washington University School of Medicine, and the founder and CEO of Gemma, the women's mental health community centering impact and equity. She has spent thousands of hours taking care of women struggling with burnout, despair, depression, and anxiety in her clinical practice. Her debut non-fiction book, Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included), is available in e-book, hardcover, and audiobook narrated by Pooja.   About Megan:  Psychotherapist Megan Devine is one of today's leading experts on grief, from life-altering losses to the everyday grief that we don't call grief. Get the best-selling book on grief in over a decade, It's Ok that You're Not OK, wherever you get books. Find Megan @refugeingrief   Additional Resources: Read “Hope is Not a Thing to Have – It's a Skill to Practice” at Oprah Daily   Read “How Society Has Turned Its Back on Mothers” at The New York Times   Read “Saying ‘No' Is Self-Care for Parents” at The New York Times   Want to talk with Megan directly? Join our patreon community for live monthly Q&A grief clinics: your questions, answered. Want to speak to her privately? Apply for a 1:1 grief consultation here.    Check out Megan's best-selling books - It's OK That You're Not OK and How to Carry What Can't Be Fixed Books and resources may contain affiliate links.See omnystudio.com/listener for privacy information.

Data shows that cases of inflammatory bowel disease and colon cancer are on the rise. At the same time, social media is inundated with ads and influencers touting products that promise to boost what's broadly called "gut health." How do we separate the facts from the fads? Dr. Shazia Siddique, an assistant professor of gastroenterology at the University of Pennsylvania, joins John Yang to discuss. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

"Self-care" is exhausting. Go ahead and mash that Pause button. Dr. Pooja Lakshmin, author of Real Self-Care: A Transformative Program for Redefining Wellness, joins Biz to talk about the mental cost of saying no, the seduction of the wellness industry, and wine and cheese in Rome.Get your copy of Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) wherever books are sold. Learn more about Dr. Pooja Lakshmin and her work by visiting her website, www.PoojaLakshmin.com.Go to MaximumFun.org/join to support One Bad Mother in its final year! This week, we were sponsored by StoryWorth. Go to www.StoryWorth.com/BADMOTHER to save $10 off your first purchase.Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmotherYou can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.Show MusicSummon the Rawk, Kevin MacLeod (www.incompetech.com)Ones and Zeros, Awesome, Beehive SessionsMom Song, Adira Amram, Hot Jams For TeensTelephone, Awesome, Beehive SessionsMama Blues, Cornbread Ted and the ButterbeansMental Health Resources:Therapy for Black Girls – Therapyforblackgirls.comDr. Jessica Clemmens – https://www.askdrjess.comBLH Foundation – borislhensonfoundation.orgThe Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.USA text 741741Canada text 686868UK text 85258Website: https://www.crisistextline.orgNational Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.https://www.rainn.orgNational Domestic Violence Hotline:https://www.thehotline.org/help/Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

297. REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin Psychiatrist Dr. Pooja Lakshmin shows us how to tell the difference between the Faux Self-Care we've been sold versus the Real Self-Care we desperately need. Discover:  How to incorporate boundaries through the power of the pause and how to navigate the post-boundary ick with ease; A simple tool to know whether you are being driven by your goals or driven by your values (and how to find and start living by your values today); and Whether you might be in ‘martyr mode,' and the key to getting out of it.  About Pooja: Dr. Pooja Lakshmin is a board-certified psychiatrist, author, keynote speaker, and a contributor to The New York Times. Her debut book, REAL SELF-CARE: Crystals, Cleanses, and Bubble-Baths Not Included, is an NPR Best Book of 2023 and a national best-seller. Pooja serves as a clinical assistant professor of psychiatry at George Washington University School of Medicine, and maintains an active private practice where she treats women struggling with burnout, perfectionism, and disillusionment, as well as clinical conditions like depression, anxiety and ADHD. She frequently speaks, advises and consults for organizations on mental health and well-being. Pooja writes the weekly Substack newsletter, Real Self-Care.  IG: @poojalakshmin To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Cleanses can often be seen as trendy, so how can you know if you actually need one?    What sets an intestinal cleanse apart from other detoxes and cleanses?   Today, I want to go over the specifics of intestinal cleanses and discuss in detail what they entail, who might benefit from them, and their benefits.    So tune in to today's #CabralConcept 2951 to explore the new intestinal cleanse protocol and all the details. Enjoy the show and share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2951 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

This is a repeat of an earlier episode. Self-care is everywhere but what is it really? Real self-care is not a bubble bath or a massage or a yoga class. Real self-care is an inside job. Dr. Pooja Lakshmin, author of Real Self-Care, joins Dr. Becky to talk about how women and parents can discover what caring for yourself really looks like. Join Good Inside Membership: https://bit.ly/3UgYcp9Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastTo listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategyOrder Dr. Lakshmin's book Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) at https://www.poojalakshmin.com/realselfcare or wherever you order your books.Today's episode is brought to you by Garanimals: Garanimals is the original mix-and-match clothing brand for babies and toddlers in sizes newborn to 5T. Each Kid Pack contains carefully curated tops and bottoms that easily mix and match. Pick any top and any bottom, and voila! Instant outfit. And with up to a month's worth of outfits in just one box, Garanimals's Kid Packs take care of a whole lot of outfit planning. You can find all their fun mix-and-match styles from their new spring collection in Walmart stores and on Walmart.com.