The Initiatirix

Today, Sinead is joined by speaker, coach, and author, Pat Divilly. Pat is from Galway, Ireland, and shares a practical approach to emotional and mental fitness. He initially started in the fitness industry where his business grew from five clients on his local beach to over twenty thousand clients globally in a five-year period. Working with such a wide demographic of people, Pat became more interested in a holistic approach to wellness and went on to study yoga, meditation, breathwork, cognitive behavioral therapy, logotherapy, and many other areas of high performance. He has spoken for some of the world's biggest companies and is passionate about building supportive and healing programs and communities. Today on the show: Learn about Pat's journey from the physical fitness world to the mental and emotional fitness space How to recognize sensations in your body when you are disassociated from trauma Understanding the powerful importance of healing containers and community How the integration of self and expression of emotions can lead to a deeper level of healing and consciousnessConnect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknellConnect with Pat: IG: @patdivillyPodcast: The Pat Divilly Podcast

Today, Sinead is joined by Jackie Cherkas, NTP. Jackie is the founder and creator of Weight Loss for Go-Getters, a program designed to help people sustainably lose weight while eating bomb-ass food. Jackie's story begins with her journey of starting a corporate career, gaining 30 lbs, and feeling insecure in her own skin. After becoming a successful food blogger, her weight increased even more, which is why she worked to become a certified Nutritional Therapy Practitioner. She now helps clients lose weight, save money, and build a strong relationship with food, all while eating delicious meals. This conversation is one many will relate to and a direct invitation to take control over your life. Today on The Show: Owning and understanding the relationship you have with food The impact of the corporate hustle on health Understanding the journey of sustainable weight loss Identifying the “why” behind your weight loss journey Connect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknell Connect with Jackie: Website: www.weightlossforgogetters.comIG: @jackiesfoodaffair

Today Sinead is joined by friend, fellow healer, and client, Chloe Stickings. Chloe is a pelvic health coach who helps women heal menstrual issues, pelvic pain, and sexual trauma. She uses a holistic, whole-body approach with trauma-informed care to guide women through their health journey and provides practices and lifestyle changes that are easily accessible from the walls of their own homes. Chloe's mission is to help women break free from pain so they can regain freedom and live their best life. In this conversation, they discuss powerful holistic approaches for women and explore the many ways working with Sinead has changed Chloe's life. As a sexual trauma survivor, Chloe speaks to the shame many women feel and how Sinead helped her discover her power, voice, and purpose in this lifetime. Get ready to feel heard, inspired, and deeply understood from the moment you hit play. Today on the show:Exploring the healing power of herbs Exploring the intersection of sexual trauma and the vagus nerve, lymphatic system, and pelvic floor How Chloe discovered confidence and validation through healing sexual trauma Chloe's powerful testimonial about working with Sinead and how the Empowered Method has changed her entire life Connect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknell Connect with Chloe: Website: www.chloestickings.comIG: @chloestickings

Today's guest is Michelle Kesil (IHP, BRCC). Michelle is a holistic health and life coach who after struggling with chronic bloating and gut health issues, emotional eating, and intrusive thoughts, dove deep into learning how to heal the body and mind. Through her education on integrative health and brain rewiring, Michelle was able to overcome her struggles and is now thriving in all areas of health and helping women on their journeys. She pairs holistic nutrition with brain rewiring and helps clients get to the root cause of their struggle so they can be magnetic and live harmoniously with the mind, body, and soul. Sinead and Michelle share a beautiful perspective and extend a healing hand to all who decide to hit play on this episode.  Today on the show:How Michelle found her life purpose amidst her own healing journey The importance of exploring the physical, emotional, and energetic components of health issues The impact of cultural conditioning growing up with immigrant parentsMichelle's approach on emotional eating, brain rewiring, and holistic healingConnect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknell

Today is a very special episode, Kelli Tennant is on the show to interview Sinead only a few days following the death of Sinead's father. Kelli is the CEO of Soulfire Productions and the host of The Kelli Show Podcast. Kelli has a unique way of making her guests feel like they are sitting on the couch with her, having a deep chat with a friend. She asks the hard questions and challenges people to think outside of the box when it comes to spirituality and personal growth. So when Sinead's Father passed, she knew Kelli was the perfect person to hold the sacred space for this raw, vulnerable, emotional, and healing conversation to be had. They explore ego, death, rebirth, and grief in a way you have never heard before. Today on the show:The differences between grieving in the 3D and 5D realmsHow Sinead is navigating the death of her father Kelli and Sinead's take on what happens to the ego when humans die Discovering the power in allowing yourself to feel relief, anger, resentment, and healing when someone diesAcknowledging the opportunity for rebirth amidst death Connect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknellConnect with Kelli: Website: https://kellitennant.com/IG: @kellimtennant

In today's episode, Sinead is joined by Trauma, Ancestral and Past Life Healer, Fergus Murtagh. Fergus, originally from Ireland and now living in the Canaries, has worked in this field for 5 years helping others reveal who they truly are beyond their pain. He wants to show the world what is possible when we heal the pain of our past and realize that our souls can be the medicine for what is happening in the world. His motto is, trust your path and see that life is always happening for you. Get ready for one of the most healing, expansive and energetic conversations you have heard here yet! Today on The InitiatrixHow to find and heal the root of your traumaWhat got Fergus started in this healing work Family constellation, past lives, and emotional entanglement workManifesting a new life in La PalmaConnect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknellConnect with Fergus: Instagram: @fergusmurtagh This show is produced by Soulfire Productions

In today's episode, Sinead is joined by multi-dimensional energy healer, Sonya Sage. Her energy healing work goes beyond the human collective as she leads Earth Activation in relation to the birthing integration of the Aquarian Age. Sonya has been running Spiritual Development programs for over 6 years and currently offers online attunement services to assist with the shift from 4D to 5D consciousness. Prepare to walk away from this conversation feeling expanded and ready to work with Sonya! Today on The InitiatrixUnderstanding vibrations and frequenciesExploring the energetic essence of language  Breaking down the true meaning of discernmentThe differences between 3D, 4D, and 5D ConsciousnessConnect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknellConnect with Sonya: Instagram: @ukspiritualhourWebsite: www.thesageson.com This show is produced by Soulfire Productions

Today Sinead is joined by Erin O'Leary. Erin is a Holistic Health and Energy Practitioner who started Unique Wellness Codes 2.5 years ago after working in Medical Genetics, Counseling, and Tech for 15+ years. Through her own health struggles, she learned the only way to heal is at the root and in your unique ways. She incorporates Nutrigenomics, Human Design, Astrology, Akashic Records, High-Frequency Energy work, and inner work to show her clients how to heal themselves and integrate and embody all of their energy. She believes in deep, rapid transformation all while being able to have fun and experience pleasure. Erin can see multiple perspectives, focus on bio-individuality, and cut out all of the BS to catalyze and inspire anyone in her field. This conversation will leave you wanting more of Erin and her mastery of blending healing modalities to break down your truest essence. Today on The Sinead Show: A deep dive into Sinead's Human Design, Astrology chart, and Akashic Records How energy work and embracing play, pleasure, and indulgence led to Erin's 45 orgasms Erin's mastery of blending Akashic Records, Astrology, and human design to honor bio-individuality  Nutrigenomics, collapsing timelines, dating, and moreConnect with Sinead:Website: sineadcracknell.comInstagram: @sineadcracknell Connect with Erin: Instagram: @uniquewellnesscodesErin's Online School: www.holistic-wellness-school.teachable.com 

In today's episode, Sinead is joined by Dani Schofield. Dani has vast life experience as a top professional athlete, graduate student, dog mom, sales agent, and life coach. She is now a student and teacher of spirit and energy who thrives on curiosity and plant magic and believes she is here on this Earth to connect everything back to love, serve those around her, remember God, and to tell the damn truth. This episode covers a lot of ground from ego to plant medicine, the rebirth of self, and beyond. Come enjoy this sacred journey between Sinead and Dani. Today on The Sinead Show: Learn about Dani's journey in the professional bodybuilding world Lessons found in competing against herself as 2nd place Miss Olympia Unpacking addictive behaviors and relationship with Ego Finding purpose and meaning in Spirit post-bodybuilding Connect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknellConnect with Dani: Instagram: @lightpsydeYoutube: @lightpsyde

Today, Sinead is joined by Alyse Bacine. Alyse has been teaching and practicing breathwork for 20 years and incorporates her unique style of breathwork and channeling Akashic Records to create rapid momentum with all of her clients. Her mission on this planet is to guide people to activate their ascension, live their soul's mission, and step into higher states of consciousness. She also has a Master's Degree in Counseling Psychology and a Certification in Social Emotional Learning, with over a decade of experience in the field of education as a mental health professional, a wife, and a mom of two. Today on The Sinead Show: The story of Alyse and how she found breathwork Divine timing and how Alyse stepped into her soul mission Powerful spiritual tools to help heal trauma and activate your ascension Akashic Records and The Frequency of MiraclesConnect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknell  Connect with Alyse: Website: www.alysebreathes.comInstagram: @alyse_breathes

In today's episode, Sinead has “The Spiritual Body Builder”, Nahum Vizakis on the show. He grew up in a small town in Massachusetts, moved around for many years, and found his home in Las Vegas, Nevada. Nahum is an intuitive empath, athlete, father, and seeker of higher knowledge. Back in 2010, he experienced his first Spiritual Awakening while serving in the U.S. Army Special Operations in Iraq. Since then, he has studied with healers, Shamans, and mentors all over the world and now uses Reiki, Theta Healing, Astrology, Tarot, NLP, and Psychology to interact with and interpret the energies that help others understand themselves on a deeper level. Nahum has a special spirit and one that will leave you feeling forever changed, supported, and empowered. Hit play to experience his magic and learn how to take action in life and stand in your power.Today on The Sinead Show: The Opportunity Community and Nahum's channeled protocol for personal development and growth  How Astrology transformed Nahum's life Exploring plant medicine and the difference between addiction and intention  How to learn from your triggers and transcend victim consciousnessConnect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknellConnect with Nahum: Website: www.spiritualbodybuilder.comIG: @spiritual_bodybuilderYoutube: @spiritualbodybuilder

In today's episode, Sinead has Shannon Amrein on the show. Shannon is a conduit between the Earth and Universal Prismatic connection point - The Rainbow Realm and the void of creation. She works with the Akashic Records in the 23+ dimensions and with the energy of the Sophia void to facilitate deep healing and soul awakening. Shannon also weaves in deep earth wisdom to allow you to open up to the magic of the stars while also connecting into the beauty of this earthly life. Her mission is to help you heal - mind, body, and soul as you cannot heal one without healing the others. Shannon healed herself from Lyme Disease by aligning with her soul purpose and tapping into her true self to find her innate power. That journey was the catalyst for the healing work she now facilities. Listen to her gorgeous story and powerful channeling woven throughout this episode!  Today on The Sinead Show: Shannon's journey healing Lyme Disease How Shannon used her connection with guides and ancestors for deep healing Learn about the Rainbow Realm and the Seven Sisters Shannon accesses the 23rd Dimension Akashic Records for Sinead Understanding her relationship with alcohol and it's connection to Shannon's spiritual awakeningConnect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknellConnect with Shannon:Website: www.healingintuitively.com IG: @shannon.amreinPodcast: Healing Intuitively 

In today's episode, Sinead explains the different ways mother wounds can impact you from childhood, teenage years, and well into adulthood. She shares her personal healing journey with this area of her life, and ways to identify, honor and heal your own. Whether you thought your Mom was perfect or not, this episode will serve as a powerful moment of awakening and will shift your understanding of needs, wants, and unconditional love. Come heal your soul with Sinead by hitting play. Today on The Sinead Show: Understanding what a mother wound is How to know if your mother would is holding you back in life Three powerful healing steps to take in your life Deconstructing needs vs wants Sinead's “no send” letter to her Mum Connect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknell

Sinead has a very special guest for you in today's episode, Christina Rice! Christina is a trance channel, spiritual business mentor, and Ahai™ 7D Energy Healer / Master sharing expansive messages from a number of Ascended Masters & Guides to help people raise their frequency, tap into their intuition & psychic gifts, and manifest their dream lives. Christina has coached thousands of individuals in spiritual growth, business development, brain rewiring, and optimizing their wellness. She's also the host of the Christina the Channel podcast (running 5+ years) and has been featured in a number of top publications like Forbes, Entrepreneur, Popsugar, & Delish! Christina offers Ahai™ 7D Energy Healing Training, her Psychic Development Course, and The Channel Collective monthly membership. Today on The Sinead Show: Deep dive into the archives of Actually Adultish Christina's insight on relationships and boundaries Spiritual take on “Coco and The Maxine”A live channeled message from Aphrodite via Christina The Channel Connect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknellConnect with Christina:Website: www.christinathechannel.com IG: @christinathechannelListen to Sinead on Christina The Channel Podcast

Today Sinead is joined by energy healer and personal development coach, Caitlin Kirkpatrick. Caitlin helps clients go from feeling stuck and disconnected to full of passion, purpose, and deep love for self and life, no matter what comes their way. In this conversation, they discuss the importance of discernment, how Caitlin discovered the world of energy healing, and more! Whether you are longing for healing or feeling called to turn your passion into purpose, there is inspiration and words of wisdom for you in this one. Today on The Sinead Show:  How Caitlin discovered the world of energetics and energy healing   The importance of discernment in your personal and professional journey  The power of energy and personal growth work  Why no coach has your perfect answer Connect with Caitlin: IG: @_caitlinkirkpatrickConnect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknell

Today Sinead is joined by “The Spiritual Rebel”, Jamie Morrissey. Jamie is an energy healer and emotional wellness coach who helps clients go from feeling disconnected from themselves to feeling whole and able to live harmoniously as the incredible being they are. In this conversation, they discuss the importance of questioning labels when it comes to mental health, how the system fails people and what changes are needed. Today on The Sinead Show:Energetic boundaries and the challenges of being an empath in the mental health field  The danger of labels and putting people in a box  Exploring the difference between allowing your struggle to define you vs healing it   Jamie's career pivot and how she became an angel activator Connect with Jamie: IG: @jamie.spiritualrebelConnect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknell

Today, Sinead is joined by Hollywood actress, writer, producer, and director, Brianne Davis. She is known for her roles in Lucifer, Casual, True Blood, and more. This episode is raw, honest, and vulnerable from the very first minute. They discuss Brianne's journey with discovering and healing her sex & love addiction, how she came to a place of inspired advocacy, and even published a novel amidst her struggle with dyslexia and ADHD. Today on The Sinead Show: What a sex & love addiction looks like Brianne's experience with the sex & love addiction 12 step program + therapy The differences between human and substance addiction The impact addiction takes on relationships  A behind the scenes look into writing her new book, “Secret Life of a Hollywood Sex & Love Addict”Connect with Brianne: TikTok: @the.briannedavisIG: @thebriannedavis | @secretlifepodcast | @secretlifenovelWebsite: briannedavis.com/ Purchase a copy of her book: Secret Life of a Hollywood Sex & Love AddictConnect with Sinead:Website: healwithsinead.lifeIG: @heal.with.sineadThis show is produced by Soulfire Productions

Today, Sinead is sharing her descent into chaos—the fear, thoughts, drugs, and lack of understanding that led her to live in a psych ward and be misdiagnosed as paranoid schizophrenic, when it was actually her intuition that was emerging.Today on The Initiatrix:Why Sinead ended up in a psych wardLiving out of alignment and in deeply rooted fearUsing cannabis and amphetamines to copeSinead's misdiagnosis of paranoid schizophreniaHow Sinead began asking better questions & opening up her intuitionConnect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknell

Join Sinead Cracknell as she introduces you to her world of healing after trauma. May her velvety voice and poetic language help you feel less alone on your journey of knowing, healing, and loving yourself.Today on The Sinead Show:Forgotten memories of childhoodDivine timing: what needs to be revealed will be revealedFinding her voice after drug addictionYour pain and trauma do not define youConnect with Sinead:Website: sineadcracknell.comInstagram: @sineadcracknell