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2 episodes with christina website
2 episodes with christina website
2 episodes with christina website
2 episodes with christina website
10 episodes with christina website
In dieser Folge spreche ich mit Christina Reich, Gründerin von Mensch Sucht Bindung und MutMentorin für COAs.Unser Thema: Was bedeutet es, ein sogenanntes COA – ein „Child of Alcoholic“, also ein erwachsenes Kind aus einer suchtbelasteten Familie – zu sein?Wir sprechen über die oft unsichtbaren Narben, die eine Kindheit in einem suchtdynamischen Umfeld hinterlässt:Wut und MachtlosigkeitSchuld und SchamÜberverantwortung und emotionale IsolationChristina gibt tiefe Einblicke in die typischen inneren Konflikte und zeigt auf, wie betroffene Erwachsene heute in die Selbstverantwortung und Heilung kommen können.Diese Folge ist einfühlsam, klärend und berührend – und kann dir neue Perspektiven eröffnen, egal ob du selbst betroffen bist oder dich mit emotionaler Abhängigkeit oder Suchtstrukturen auseinandersetzt.
✅ Subscribe now for more episodes MPF Discussion with Christina GerakiteysIs Shame Blocking Your Success? With Christina Gerakiteys About ChristinaChristina Gerakiteys is a global keynote speaker, innovation catalyst, and CEO of UtopiaX. Passionate about empowering leaders and change-makers, she designs transformative programs that inspire Moonshot thinking and challenge conventional mindsets. Christina is the author of Celebrating Success One Failure at a Time and founder of IdeaSparx. She has worked with organisations like Deloitte, Bupa, and Austrade, and delivered keynotes for Singularity University, SXSW, and Vivid Ideas. Christina also hosts the Inspired for Impact podcast and contributes to thought leadership in creativity and innovation. She sits on multiple advisory boards, advocates for sustainability and gender equity, and is completing a doctorate in Creativity and Innovation. Is Shame Blocking Your Success?In this episode of My Perfect Failure, I'm joined by the incredible Christina Gerakiteys—innovation thought leader, founder advisor, and author of Celebrating Success, One Failure at a Time.Christina opens up about the hidden emotional barriers that often sabotage our progress—particularly shame and perfectionism. Drawing from her personal journey and her work with startup founders and CEOs, she explains how failure, when properly reframed, can become a powerful driver for innovation, creativity, and growth. We also explore Christina's mission to redefine failure, her bold “Rooster of the Week” idea, and why she nearly didn't publish her book due to self-doubt.This conversation is a must-listen for anyone who's ever let fear or shame hold them back from stepping into their full potential. 5 Key Takeaways:1. Shame is a silent success blocker. Acknowledge it, and it loses power.2. Your failures hold insights your successes can't teach you.3. Innovation requires failure—and the space to talk about it.4. Vulnerability builds strong leadership and stronger teams.5. Self-reflection is the gateway to real transformation. Social Links to Christina· Website: https://www.christinagerakiteys.global/ · Order Book : also “Celebrating Success, One Failure At A Time” https://www.christinagerakiteys.global/?CR=Book · Order Course: https://offer.christinagerakiteys.global/book · Connect with Christina on LinkedIn: https://www.linkedin.com/in/christinagerakiteys/ Support the showEvery setback has a valuable lesson.
In the ever-evolving world of business, visibility and credibility are more than just buzzwords—they're the cornerstones of success. Yet, for many entrepreneurs, speakers, and authors, the journey from obscurity to authority can feel like an insurmountable challenge. In this engaging conversation, Cindy Watson dives deep with Christina to uncover the secrets behind this new approach to PR. Christina Lenkowski, a trailblazer in the world of PR and podcast publicity. Christina is a forward-thinking podcast publicist and educator who specializes in helping entrepreneurs, speakers, and authors go from being the “best-kept secret” to the “go-to expert” in their industries. Together, they explore how leveraging podcasting can turbocharge your ability to connect authentically with your audience, establish yourself as a trusted authority, and grow your influence in a way that feels natural and empowering. Let's begin this journey into the transformative power of podcast PR. In this episode, you will discover: How to think about marketing What are the benefits of effective marketing for professionals and others out there How to get to the right audiences The role of intuition plays in strategic decisions Tips for negotiating your mindset to overcome imposter syndrome and whatever beliefs that are holding you back Doing marketing ourself vs hiring a publicist When is the right time to look for a publicist Definition of freedom and success And many more! Learn more about Christina: Website: https://www.publicityxchristina.com/ Facebook: https://www.facebook.com/publicityxchristina Instagram: https://www.instagram.com/publicityxchristina/ Podcast: https://www.publicityxchristina.com/podcast If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
Rewind & Remind: From our first episode of the Teach Us to Pray Podcast, we're talking about what prayer is and the importance of prayer. Before we move forward with each episode and get into the specifics of how to pray and practically make prayer a transformational part of our everyday lives, today's episode will lay a strong foundation as to why prayer is so vital in the first place.Key Takeaways:•Prayer is God's purpose and command for believers to communicate with Him to receive power from Him, victory through Him, and access to Him.•Prayer is our connection to heaven that enables us to realize even heaven here on earth. It is our access to receive God's power to do things we could never have imagined possible had we not asked Him.•Prayer is one of the greatest weapons God has given believers to combat spiritual warfare•Not only do we have access to God, but we can approach Him confidently.Resources Mentions in This PodcastDownload Christina's Free 5 Day Prayer Guide at www.belovedwomen.org/prayer-guide to help you put into practice the powerful habit of prayer.Connect with Christina:Website: www.belovedwomen.orgYouTube: www.youtube.com/BelovedWomenTVInstagram: www.instagram.com/BelovedWomenFacebook: www.facebook.com/BelovedWomenScriptures in the Podcast are from NIV, ESV or NKJVEpisode Image Credit: Getty/mhatzapa Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In the Christian life, prayer is powerful. Through the power of prayer, lives are changed, bodies healed, and hearts transformed. The good thing about prayer is it doesn't have to be complicated. The five-minute prayer at the sink washing dishes can be just as effective as the hour prayer in your prayer closet. The effectiveness of your prayer does not have to do with rituals, long length, and big words. In today's podcast, we discuss five practical and simple ways that lead to more effective prayer. Editor's Note: We're bringing some of our favorite episodes of Teach Us to Pray out of the archives for you to discover or rediscover again. This episode originally aired in August 2020.Key Takeaways:• Once we pray about it, we need to let the worry go, and trust that whatever we prayed about is safely in God's hands. • Prayer schedules take the pressure off feeling like we need to spend 12 hours praying for everything at once by conveniently breaking up our prayer time.• When we don't place limits on when we should pray, it becomes a natural rhythm in our lives, and we become less likely to skip this powerful discipline. Resources Mentions in This PodcastDownload Christina's Free 5 Day Prayer Guide at www.belovedwomen.org/prayer-guide to help you put into practice the powerful habit of prayer.Connect with Christina:Website: www.belovedwomen.orgYouTube: www.youtube.com/BelovedWomenTVInstagram: www.instagram.com/BelovedWomenFacebook: www.facebook.com/BelovedWomenScriptures in the Podcast are from NIV, ESV or NKJV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Mary & Emma are on a brief hiatus and plan to return next spring. Please enjoy this episode that was originally aired on 12/8/2023. We're talking to Christina Schindler, who after spending 20 years in public education as a teacher and administrator, has embarked on a business venture with her family as the CEO of the Modern Stone Age Kitchen, a restaurant in Chestertown, MD that optimizes nutrition in modern foods through ancestral techniques–creating healthy food for the community. Christina also serves as President of the Eastern Shore Food Lab, a non-profit that is focused on creating a nourishing, ethical and sustainable food system through education, outreach and research. Most importantly, Christina is a mother of three busy teenagers and is married to Dr. Bill Schindler, author of Eat Like a Human. In this conversation, we'll be talking about the extraordinary adventures of this enterprising family, from living and traveling abroad to serving their community through this very unique restaurant, and their work with the non-profit. We'll hear about their food journey as a family, practical tips for healthy eating in a busy modern world with kids, their years long quest for gaining knowledge about ancestral foods–and how you can live in a suburban neighborhood and still accomplish things that most people would think you need to live on 20 acres to do. This is a wonderful conversation for anyone interested in embracing ultimate health through ancestral food ways –and a great story of how this family has brought it into the context of modern family life and business. Prepare to be inspired by the end of the episode to start eating like a human. Topics Discussed · Living & Traveling Abroad · Having a Family-Owned Community-Oriented Restaurant · Being a Former Educator · Cottage Food Operation · Commercial Food Production · The Sourdough Process · What It Means to Eat like a Human · Employing a Team of 25 · Food Processing Then & Now · Traveling Abroad with Family · The Origin of Maize (aka Corn) · Being a Former Vegetarian · Hunting as a Food Source · Food Education · Old Bay Seasoning & Pumpkin Spice · Raising 3 Teenagers: Fast Food, Snacks, and House Rules · The Nutritional Pressure of Feeding a Family · Living in Ireland · Kefir · Ancestral Nutrition Knowledge Episode Resources: • Join Us in The ALMANAC • Listen to the Discover Ag Podcast! • Read the Eat Like A Human Book • Learn More About Homemade Sourdough • Seed Oil Scout: Healthy Dining App • 12 Spoons - The Weston A. Price Foundation Connect with Christina: • Website: www.modernstoneagekitchen.com • IG @modernstoneagekitchen: https://www.instagram.com/modernstoneagekitchen/ • Eat Like a Human Website: https://eatlikeahuman.com/start-here/ • Eastern Shore Food Lab @esfoodlab: https://www.instagram.com/esfoodlab/ • Facebook: https://www.facebook.com/modernstoneagekitchen ━━━━━━━━━━━━━━━━━━━━━━
Mary & Emma are on a brief hiatus and plan to return next spring. Please enjoy this episode that was originally aired on 12/8/2023. We're talking to Christina Schindler, who after spending 20 years in public education as a teacher and administrator, has embarked on a business venture with her family as the CEO of the Modern Stone Age Kitchen, a restaurant in Chestertown, MD that optimizes nutrition in modern foods through ancestral techniques–creating healthy food for the community. Christina also serves as President of the Eastern Shore Food Lab, a non-profit that is focused on creating a nourishing, ethical and sustainable food system through education, outreach and research. Most importantly, Christina is a mother of three busy teenagers and is married to Dr. Bill Schindler, author of Eat Like a Human. In this conversation, we'll be talking about the extraordinary adventures of this enterprising family, from living and traveling abroad to serving their community through this very unique restaurant, and their work with the non-profit. We'll hear about their food journey as a family, practical tips for healthy eating in a busy modern world with kids, their years long quest for gaining knowledge about ancestral foods–and how you can live in a suburban neighborhood and still accomplish things that most people would think you need to live on 20 acres to do. This is a wonderful conversation for anyone interested in embracing ultimate health through ancestral food ways –and a great story of how this family has brought it into the context of modern family life and business. Prepare to be inspired by the end of the episode to start eating like a human. Topics Discussed · Living & Traveling Abroad · Having a Family-Owned Community-Oriented Restaurant · Being a Former Educator · Cottage Food Operation · Commercial Food Production · The Sourdough Process · What It Means to Eat like a Human · Employing a Team of 25 · Food Processing Then & Now · Traveling Abroad with Family · The Origin of Maize (aka Corn) · Being a Former Vegetarian · Hunting as a Food Source · Food Education · Old Bay Seasoning & Pumpkin Spice · Raising 3 Teenagers: Fast Food, Snacks, and House Rules · The Nutritional Pressure of Feeding a Family · Living in Ireland · Kefir · Ancestral Nutrition Knowledge Episode Resources: • Join Us in The ALMANAC • Listen to the Discover Ag Podcast! • Read the Eat Like A Human Book • Learn More About Homemade Sourdough • Seed Oil Scout: Healthy Dining App • 12 Spoons - The Weston A. Price Foundation Connect with Christina: • Website: www.modernstoneagekitchen.com • IG @modernstoneagekitchen: https://www.instagram.com/modernstoneagekitchen/ • Eat Like a Human Website: https://eatlikeahuman.com/start-here/ • Eastern Shore Food Lab @esfoodlab: https://www.instagram.com/esfoodlab/ • Facebook: https://www.facebook.com/modernstoneagekitchen ━━━━━━━━━━━━━━━━━━━━━━
In the ever-evolving world of business, visibility and credibility are more than just buzzwords—they're the cornerstones of success. Yet, for many entrepreneurs, speakers, and authors, the journey from obscurity to authority can feel like an insurmountable challenge. In this engaging conversation, Cindy Watson dives deep with Christina to uncover the secrets behind this new approach to PR. Christina Lenkowski, a trailblazer in the world of PR and podcast publicity. Christina is a forward-thinking podcast publicist and educator who specializes in helping entrepreneurs, speakers, and authors go from being the “best-kept secret” to the “go-to expert” in their industries. Together, they explore how leveraging podcasting can turbocharge your ability to connect authentically with your audience, establish yourself as a trusted authority, and grow your influence in a way that feels natural and empowering. Let's begin this journey into the transformative power of podcast PR. In this episode, you will discover: How to think about marketing What are the benefits of effective marketing for professionals and others out there How to get to the right audiences The role of intuition plays in strategic decisions Tips for negotiating your mindset to overcome imposter syndrome and whatever beliefs that are holding you back Doing marketing ourself vs hiring a publicist When is the right time to look for a publicist Definition of freedom and success And many more! Learn more about Christina: Website: https://www.publicityxchristina.com/ Facebook: https://www.facebook.com/publicityxchristina Instagram: https://www.instagram.com/publicityxchristina/ Podcast: https://www.publicityxchristina.com/podcast If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.practicingwithpurpose.org if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
In dieser Folge wartet ein Interview mit einer ganz fantastischen Unternehmerin und Kollegin auf dich, nämlich Frau Dr. Christina Sternbauer. Christina und ich kennen uns von einem gemeinsamen Seminar, auf dem wir waren. Dort durften wir gemeinsam wachsen und uns einander durch die jeweiligen Mindfucks navigieren. Dieses Gespräch ist, als würde man einfach nur das Mikrofon anstellen, während 2 Unternehmerinnen sich im Alltag unterhalten. Ich glaube, ich hätte früher ganz viel Geld dafür bezahlt bei einem solchen Gespräch einmal Mäuschen spielen zu dürfen. Wir sprechen über finanzielle Freiheit, über weibliche und männliche Energie im Business, was es braucht und was es auf keinen Fall mehr braucht, über Kraft und Resilienz im Business. Und wir sprechen über ein ganz wichtiges Thema, nämlich das Frauenbild und wie es uns oder unsere Arbeit vereint. Mehr zu Christina: • Website: https://christinasternbauer.com/ • Instagram: https://www.instagram.com/dr_christinasternbauer/ • Facebook-Gruppe: https://www.facebook.com/groups/herzintelligent.reich Mehr zu mir: • Mein Bestseller Buch "Keine Kompromisse": https://nicolewehn.de/buch/ • Hier geht's zur Embodied Success Masterclass https://nicolewehn.de/masterclass/ • Trag dich in den Newsletter ein: https://nicolewehn.de/newsletter/ • Arbeite mit mir: https://nicolewehn.de/shop/ • Instagram: https://www.instagram.com/nicolewehn.de/ • LinkedIn: https://www.linkedin.com/in/nicolewehnmarketing/ • Webseite: https://nicolewehn.de/
What executive skills are essential for your career advancement?Meet Christina Lopez!What does college not teach you that you need to invest in?Connect with Christina:Website: https://www.amazon.com/Degree-Without-Losing-Your-Mind/dp/1636981968Additional Resources:"Get The Degree Without Losing Your Mind" by Christina LopezYouTube: https://youtu.be/Mo-WI08f008
In dieser Folge wartet wieder eine Kundenerfolgsstory auf dich. Ich liebe es ja, meinen Kundinnen eine Bühne zu geben, eine Plattform zu bieten, sodass sie nicht nur ihre Expertise zeigen können, sondern dass sie auch ihre Erfolge feiern und teilen können. Mein heutiger Gast, ist die wundervolle Christina Wiedemann. Sie ist Grafikdesignerin und wenn ich mal so sagen darf, sie ist die beste Grafikdesignerin in der Südpfalz und wahrscheinlich auch noch darüber hinaus. Christina war Teilnehmerin der ‚Authentic Business Academy' und sie teilt mit dir, wie sie innerhalb von 6 Wochen nach dem Start in der Academy, sofort ausgebucht war. Wie sie nach wie vor ausgebucht ist, obwohl ihre Zeit in der Academy schon zu Ende ist, was sie alles gelernt hat, was sie über sich selber lernen durfte und wie sie sich in dieser Zeit einfach phänomenal entwickelt hat. Mehr zu Christina: • Website: https://cw-werbeagentur.de • Instagram: https://www.instagram.com/christina.wiedemann_/ Mehr zu mir: • Mein erstes Buch "Keine Kompromisse": https://nicolewehn.de/buch/ • Hol Dir Dein Klarheitsgespräch: https://calendly.com/nicolewehn/klarheitsgespraech • Arbeite mit mir: https://nicolewehn.de/shop/ • Instagram: https://www.instagram.com/nicolewehn.de/ • LinkedIn: https://www.linkedin.com/in/nicolewehnmarketing/ • Webseite: https://nicolewehn.de/
In this empowering episode, Christina, a single stay-at-home mom of twins shares her journey from the initial diagnosis to becoming a steadfast advocate for her children. Christina reveals the challenges and triumphs of navigating autism. Through her personal story she demonstrates the resilience and strength it takes to adapt, seek support, and find joy in the journey. Christina's story highlights the importance of community, self-care, and advocacy, providing hope and encouragement for parents facing similar paths. Connect with Christina -Website: https://www.shineautism.org/ -Instagram: https://www.instagram.com/shineautismspectrum/ -Facebook: https://www.facebook.com/queenchristinamarie?mibextid=LQQJ4d -Tik Tok: https://www.tiktok.com/@shineautism?_t=8jDvIsWNRXj&_r=1 -YouTube: https://youtube.com/@shineautismspectrum?feature=shared Don't miss out on future episodes! Make sure to follow and subscribe. -Website: https://www.autismforbadassmoms.com -Instagram: https://www.instagram.com/theabmpodcast/ -Facebook: https://www.facebook.com/theabmpodcast/
Welcome to another episode of The Good Enough Mompreneur Podcast! Today, we're joined by Christina Bernhard, a dynamic digital marketing expert who left her corporate job to build a successful marketing agency. Christina is also a single mom who chose to embrace motherhood on her own terms. Join us as Christina shares her journey, insights on digital marketing, and tips on balancing business with motherhood.In this episode, Christina Bernhard takes us through her inspiring transition from corporate marketing to running her own agency, all while navigating the unique challenges of being a single mom. She dives into common misconceptions about digital marketing for coaches, the importance of nailing down your offer, and how to differentiate yourself in a crowded market. Christina also shares practical advice on maintaining mental health and creating efficient systems to balance business and family life.Key Discussion Points: - Transitioning from a corporate marketing director to launching her own agency. - Choosing to become a single mom and balancing it with entrepreneurship. - Biggest misconceptions coaches have about digital marketing. - The importance of understanding and refining your offer. - Tips on distinguishing yourself in a crowded market. - How Christina manages her business and motherhood with effective delegation, prioritizing mental health, and implementing systems in bother her personal and professional life.Thank you for joining us on this episode of The Good Enough Mompreneur Podcast! Christina Bernhardt's journey and insights are truly inspiring. If you're a coach or course creator looking to amplify your message, Christina's tips are invaluable. Connect with Christina:Website: https://christinabernhard.com/ Instagram: @Christina DBernhard or https://www.instagram.com/christinadbernhard/ Podcast: Scaling to Freedom https://christinabernhard.com/scaling-to-freedom/If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your support helps us bring more inspiring guests like Christina to the show. Stay tuned for more empowering episodes, and keep thriving, mompreneurs! Connect with Angela at MomBusinessCoach.com Apply for Personalized Confidence and Business Coaching Enroll in my FREE mini-course - 5 Keys to Confidence
Telling your kids and you're getting a divorce is scary and hard. The world as they know it is about to forever change and feel like it is falling apart. In many cases regardless of the conflict between the parents, they can rally for the sake of the kids. In deeply high conflict situations, this isn't always possible.So when do you tell, what do you tell, do you tell all the kids together, and how do you determine if you should tell them with your soon to be ex or by yourself. My golden rule is you always do what is best for the kids, not what's best for you or your spouse. Today we get to hear guidance, advice and wisdom from one of the top experts in the field!!Christina McGhee is a divorce-parenting expert AND coach with 20+ years of experience, Christina is passionate about providing parents and professionals with information that helps keep the focus where it belongs – on kids. She is the author of the highly acclaimed book, Parenting Apart: How separated and divorced parents can raise happy and secure kids and the creator of a Co-Parenting Specialist Certification Training Program for divorce professionals. As a child of divorce and a bonus mom (aka stepmom), Christina has had lots of opportunities to practice what she preaches. Together she and her husband have four "adultish" children (2 bonus, 2 bio) and live outside of Houston, Texas, with three rescue dogs, several cats, and a ridiculous number of chickens. What advice do you have for parents about how to tell their kids they're getting a divorce? When should parents tell kids? ( ie. right away? wait till they file or are closer to completing the process? right before the other parent moves out? )What if parents can't transition into two homes right away? What should parents do? I know you believe words are powerful. What kind of language do you recommend parents use with their children when they talk about divorce?How should parents answer the question "Why?"What if co-parents have older children - teens or tweens? How much information should they have? What about really young children? like toddlers? What should parents do or say for them?More ways to connect with Christina:Website: divorceandchildren.com Instagram: @divorceandchildren Facebook: @divorceandchildren Linkedin: @christinamcghee Free +25 page Co-parenting Resource Guide: https://divorceandchildren.com/guide/This free +25-page comprehensive guide put together by Christina McGhee is filled with a treasure trove of carefully curated resources to help you access supportive information for you and your kids.Journey Beyond Divorce Resources mentioned in this episode:Book a Free Rapid Relief Call: http://rapidreliefcall.com Reclaim Your Mind: Evict Your Spouse from Your Mental Space: https://www.jbddivorcesupport.com/reclaimyourmindSoberlink: www.soberlink.com/jbd
Hey friend! Welcome to the very first guest interview episode on Premenstrual Anxiety Solutions! I am so pumped to have Christina Adrien here with me to talk about her experience working with women who are dealing with PMDD. Christina is a Licensed Mental Health Counselor from New York City and offers a wealth of knowledge on the topic of PMDD, causes, treatment and what it looks like to incorporate your faith into your healing journey. If you've ever wondered what causes PMDD, how to understand if you might have it and how to work through it, tune in to my conversation with Christina! I absolutely loved chatting with her about this topic! Lauren Next Steps: Join my email list: https://herbodysings.myflodesk.com/newsletter Join my free Facebook Community: https://www.facebook.com/groups/premenstrualanxietysolutions/ Follow along on Instagram: @herbodysings Disclaimer: https://www.herbodysings.com/disclaimer/ Find out more about Christina: Website: https://www.adrientherapy.com/ Link to download the thought journal: https://www.adrientherapy.com/thoughtjournal Instagram: https://www.instagram.com/adrientherapy/
In this episode, Lisa Paladino interviews Christina Goodheart MA, CCC-SLP, BCS-S to discuss the importance of collaboration and building a community of care in the field of tongue tie and oral restrictions. They share their personal experiences and backgrounds as speech language pathologist and IBCLC. Takeaways: Collaboration and interdisciplinary participation are crucial in providing comprehensive care for patients with tongue tie and oral restrictions. Building a community of care and fostering relationships with other healthcare professionals can lead to better outcomes for patients. Effective communication and understanding between different specialties can help address misconceptions among professions. Local connections and networking can provide support and resources for healthcare professionals and patients alike. _______________________________________________ Mentioned in the episode: Now on sale: Understanding Milk Supply for Medical & Birth Professionals Ways to connect with Lisa: Follow us on Instagram and Facebook as Tongue Tie Experts Educational freebies and pro and parent's programs: https://www.tonguetieexperts.net/Links Save 15% on any of our courses with the code PODCAST15 If you are enjoying our podcast, be sure to subscribe/follow on your favorite podcast app so you don't miss an episode. _______________________________________________ Christina Goodheart is a speech therapist from Staten Island, New York, with over 10 years experience helping patients and their families with speech, language, cognitive-linguistic, communication, feeding and swallowing disorders. Christina is board certified in swallowing and swallowing disorders (BCS-S). She has completed specialist training including the Modified Barium Swallow Impairment Profile (MBSImP) and Fiberoptic Endoscopic Evaluation of Swallowing (FEES) for infants and adults. Christina is also trained in kinesio taping techniques, craniosacral therapy, Ampcare's Effective Swallowing Protocol (ESP), McNeil Dysphagia Therapy Protocol (MDTP), TummyTime! Method and, Orofacial Myofunctional Therapy. Ways to connect with Christina: Website: christinagoodheartslp.com The Airway Roundtable: statenislandairwayroundtable.com IG and FB & TikTok @christinagoodheartslp _______________________________________________ If you are enjoying our podcast, be sure to subscribe/follow on your favorite podcast app so you don't miss an episode. _______________________________________________ Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.
Phoenix Rising: Journeys of Descending into the Mysteries & Rising from the Roots.
In this episode, I'm joined by Ryan and Christina Louise McBoyle as they share their story of rebirth and refinement and coming together in Union. This is an exciting interview as Christina has been on the show two times now and it is an honour to be able to have her here, joined by her beloved, Ryan, to share their story of marriage, Sacred Union, and traditional masculine/feminine dynamics. Ryan's journey of coming into Union with Christina. Coming into external Union requires a deep initiation of Self. The mirror journey of meeting oneself at a soul level. How Ryan's kingdom building stage led him to Christina. Christina's experience of surrendering and letting God lead her to her beloved. How Christina's body and soul received Ryan on a level like none other. The importance of marriage for both of them. The connection between marriage and Sacred Union. How to seal the covenant of marriage. The power of having God at the center of your marriage and Union. What the process of a man surrendering to God looks like. What Sacred Union is at its core and where polarity comes into play. The hard lessons and surprises they've faced since getting married. The biggest lesson learned in going from maiden to wife. What it feels like in your body to say, “I belong to this man” and “I own this woman. ”Harnessing the warrior energy as a man to show up as a true leader. Receiving a man's sword and respecting their authority. What the collar represents in their relationship and the power of symbols. Ryan and Christina's upcoming offerings and what they're co-creating. Their biggest lesson in love. Guest Bio: Ryan & Christina Louise McBoyle are lifelong students, and now stewards & teachers of Union. Their whirlwind romance culminated in them anchoring their sacred Union in two different marriage ceremonies in two different countries only 11 weeks after meeting, initiating them more deeply into their shared Vision of serving God and the world through the vehicle of their devotional Love. They are passionate advocates for the rebirth + refinement of Sacred Union and traditional masculine/feminine dynamics that return men and women to their core essence and anchor them into the truth of their primordial nature in life & covenantal love. Connect with Ryan & Christina: Website: https://www.sacramentofunion.com Instagram: https://www.instagram.com/solar.feminine.arts/ https://www.instagram.com/ryanmcboyle/ SHARE THE MAGIC. If you enjoyed this episode and it spoke to your soul in some way today, please be sure to take a screenshot, share it on Instagram, and tag me @lisa__hillyer. Also, please be sure to leave us a review and a five star rating if you're loving what we are doing. #phoenixrising Join the Phoenix Rising Patreon Portal. Subscribe to Lisa's mailing list. Let's connect on: Instagram and Youtube My must have vitamins, I can't live without them: https://qsciences.com/store/lisahillyer My Bison Tallow Products: https://www.heartsoulhealthwellness.com/rewilding-roses-apothecary Sponsors: QUEEN OF THE THRONES | Use discount code 'LISAHILLYER10' https://www.shopqueenofthethrones.ca/?platform=grin&link_id=1572859&token=7LWCG2nUcQOCWMhwU9UvTPrarooYPY1p&contact_id=c80ec795-6d06-4be2-8b41-f0459af31c2d&attribution_window=30 FATSKN | https://fatskn.com/?ref=zalxd9sc WILD WHOLISTIC | Use discount code 'LISA' https://wildwholistic.com/?sca_ref=3666298.AHHDQrvkCW REWILDING ROSES APOTHECARY | Use code PHOENIX for 25% off http://www.heartsoulhealthwellness.com/rewilding-roses-apothecary --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-hillyer/message
In the Christian life, prayer is powerful. Through the power of prayer, lives are changed, bodies healed, and hearts transformed. The good thing about prayer is it doesn't have to be complicated. The five-minute prayer at the sink washing dishes can be just as effective as the hour prayer in your prayer closet. The effectiveness of your prayer does not have to do with rituals, long length, and big words. In today's podcast, we discuss five practical and simple ways that lead to more effective prayer. Editor's Note: We're bringing some of our favorite episodes of Teach Us to Pray out of the archives for you to discover or rediscover again. This episode originally aired in August 2020.Key Takeaways:• Once we pray about it, we need to let the worry go, and trust that whatever we prayed about is safely in God's hands. • Prayer schedules take the pressure off feeling like we need to spend 12 hours praying for everything at once by conveniently breaking up our prayer time.• When we don't place limits on when we should pray, it becomes a natural rhythm in our lives, and we become less likely to skip this powerful discipline. Resources Mentions in This PodcastDownload Christina's Free 5 Day Prayer Guide at www.belovedwomen.org/prayer-guide to help you put into practice the powerful habit of prayer.Connect with Christina:Website: www.belovedwomen.orgYouTube: www.youtube.com/BelovedWomenTVInstagram: www.instagram.com/BelovedWomenFacebook: www.facebook.com/BelovedWomenScriptures in the Podcast are from NIV, ESV or NKJV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
How do you scale your business in 2024 with guest podcasting? In this episode of the More Than Social Podcast, I speak with Christina Lenkowski, the owner and founder of Publicity by Christina, discussing her innovative ways of helping entrepreneurs through podcasting. We talk about the benefits of guesting on podcasts to reach new audiences, how to choose the right podcast to create maximum impact, the importance of developing messaging and content strategies for podcast interviews, understanding the significance of one's visibility and sustaining long-term relationships with podcast hosts, and why businesses should consider podcasts as a vital part of their marketing strategy. We also cover the importance of researching before sending podcast pitches and the need to share the podcast episode once it is done as part of creating a relationship with the host and the audience. Christina Lenkowski is a forward-thinking podcast publicist and educator for entrepreneurs, speakers and authors looking to expand their credibility and go from “best-kept secret” to “go-to expert” in their industries through being a guest on other people's podcasts. In 2019, after 13 years working in the PR realm, Christina discovered what being a guest on podcasts did for her online-based business. Since then, she's dedicated her work to helping other business owners, particularly women, see the same results. She's been a guest on over 50 podcasts, including Her Empire Builder, Proffitt Podcast and The Heather Sager Show, and helped her private clients get booked on over 400 top-rated shows, including Hello Seven with Rachel Rodgers, The Online Business Show with Tyler McCall, The Copywriter Club and Get Paid with Claire Pelletreau, among others. Christina lives with her husband and daughter in Boise, Idaho. Why should you be a guest on podcasts?We cover the benefits of being a podcast guest for personal or business growth. Evolution of Christina's businessWe talk about Christina's decision to specialize in podcasting as her primary focus. What is a realistic expectation for people trying to get featured on podcastsChristina provides insights into what realistic expectations should be for individuals seeking to get featured on podcasts. Should you pay to be on a podcast? We examine the pros and cons of paying for podcast appearances and hear Christina's opinions and beliefs. Is there a certain point people should start trying to get on podcasts Christina sheds light on the ideal timing for individuals to pursue opportunities to appear on podcasts. How she coaches people to be on podcasts How Christina coaches individuals to prepare and perform effectively on podcasts. Reassurance to first-time guests Words of wisdom, Reassurance and encouragement for entrepreneurs looking to start guesting. The biggest tip to get on more podcasts right now The top strategy for increasing chances of being featured on more podcasts immediately. We talk about: [0:00] Intro [0:56] Why should you be a guest on podcasts [5:40] Evolution of Christina's business [11:34] Why she chose to focus on podcasting [13:35] What is a realistic expectation for people trying to get featured on podcasts [17:22] Should you pay to be on a podcast [20:42] Is there a certain point people should start trying to get on podcasts [24:51] How she coaches people to be on podcasts [27:05] Reassurance to first-time guests [30:39] Biggest tip to get on more podcasts right now [43:38] One piece of advice for an entrepreneur Connect with Christina Website: https://www.publicityxchristina.com/ Instagram: https://www.instagram.com/publicityxchristina/ Facebook: https://www.facebook.com/publicityxchristina LinkedIn: https://www.linkedin.com/in/christinastew/ Connect with me Website - https://lisaanne.ca Instagram - https://www.instagram.com/LisaAnneCoaching Facebook - https://www.facebook.com/LisaAnneCoaching YouTube - http://www.YouTube.com/LisaAnneCoaching LinkedIn - www.linkedin.com/LisaAnneCoaching
We're talking to Christina Schindler, who after spending 20 years in public education as a teacher and administrator, has embarked on a business venture with her family as the CEO of the Modern Stone Age Kitchen, a restaurant in Chestertown, MD that optimizes nutrition in modern foods through ancestral techniques–creating healthy food for the community. Christina also serves as President of the Eastern Shore Food Lab, a non-profit that is focused on creating a nourishing, ethical and sustainable food system through education, outreach and research. Most importantly, Christina is a mother of three busy teenagers and is married to Dr. Bill Schindler, author of Eat Like a Human. In this conversation, we'll be talking about the extraordinary adventures of this enterprising family, from living and traveling abroad to serving their community through this very unique restaurant, and their work with the non-profit. We'll hear about their food journey as a family, practical tips for healthy eating in a busy modern world with kids, their years long quest for gaining knowledge about ancestral foods–and how you can live in a suburban neighborhood and still accomplish things that most people would think you need to live on 20 acres to do. This is a wonderful conversation for anyone interested in embracing ultimate health through ancestral food ways –and a great story of how this family has brought it into the context of modern family life and business. Prepare to be inspired by the end of the episode to start eating like a human. Support The Good Dirt Pledge Drive Here! Topics Discussed · Living & Traveling Abroad · Having a Family-Owned Community-Oriented Restaurant · Being a Former Educator · Cottage Food Operation · Commercial Food Production · The Sourdough Process · What It Means to Eat like a Human · Employing a Team of 25 · Food Processing Then & Now · Traveling Abroad with Family · The Origin of Maize (aka Corn) · Being a Former Vegetarian · Hunting as a Food Source · Food Education · Old Bay Seasoning & Pumpkin Spice · Raising 3 Teenagers: Fast Food, Snacks, and House Rules · The Nutritional Pressure of Feeding a Family · Living in Ireland · Kefir · Ancestral Nutrition Knowledge Episode Resources: • Join Us in The ALMANAC • Listen to the Discover Ag Podcast! • Read the Eat Like A Human Book • Learn More About Homemade Sourdough • Seed Oil Scout: Healthy Dining App • 12 Spoons - The Weston A. Price Foundation Connect with Christina: • Website: www.modernstoneagekitchen.com • IG @modernstoneagekitchen: https://www.instagram.com/modernstoneagekitchen/ • Eat Like a Human Website: https://eatlikeahuman.com/start-here/ • Eastern Shore Food Lab @esfoodlab: https://www.instagram.com/esfoodlab/ • Facebook: https://www.facebook.com/modernstoneagekitchen ━━━━━━━━━━━━━━━━━━━━━━
We're talking to Christina Schindler, who after spending 20 years in public education as a teacher and administrator, has embarked on a business venture with her family as the CEO of the Modern Stone Age Kitchen, a restaurant in Chestertown, MD that optimizes nutrition in modern foods through ancestral techniques–creating healthy food for the community. Christina also serves as President of the Eastern Shore Food Lab, a non-profit that is focused on creating a nourishing, ethical and sustainable food system through education, outreach and research. Most importantly, Christina is a mother of three busy teenagers and is married to Dr. Bill Schindler, author of Eat Like a Human. In this conversation, we'll be talking about the extraordinary adventures of this enterprising family, from living and traveling abroad to serving their community through this very unique restaurant, and their work with the non-profit. We'll hear about their food journey as a family, practical tips for healthy eating in a busy modern world with kids, their years long quest for gaining knowledge about ancestral foods–and how you can live in a suburban neighborhood and still accomplish things that most people would think you need to live on 20 acres to do. This is a wonderful conversation for anyone interested in embracing ultimate health through ancestral food ways –and a great story of how this family has brought it into the context of modern family life and business. Prepare to be inspired by the end of the episode to start eating like a human. Support The Good Dirt Pledge Drive Here! Topics Discussed · Living & Traveling Abroad · Having a Family-Owned Community-Oriented Restaurant · Being a Former Educator · Cottage Food Operation · Commercial Food Production · The Sourdough Process · What It Means to Eat like a Human · Employing a Team of 25 · Food Processing Then & Now · Traveling Abroad with Family · The Origin of Maize (aka Corn) · Being a Former Vegetarian · Hunting as a Food Source · Food Education · Old Bay Seasoning & Pumpkin Spice · Raising 3 Teenagers: Fast Food, Snacks, and House Rules · The Nutritional Pressure of Feeding a Family · Living in Ireland · Kefir · Ancestral Nutrition Knowledge Episode Resources: • Join Us in The ALMANAC • Listen to the Discover Ag Podcast! • Read the Eat Like A Human Book • Learn More About Homemade Sourdough • Seed Oil Scout: Healthy Dining App • 12 Spoons - The Weston A. Price Foundation Connect with Christina: • Website: www.modernstoneagekitchen.com • IG @modernstoneagekitchen: https://www.instagram.com/modernstoneagekitchen/ • Eat Like a Human Website: https://eatlikeahuman.com/start-here/ • Eastern Shore Food Lab @esfoodlab: https://www.instagram.com/esfoodlab/ • Facebook: https://www.facebook.com/modernstoneagekitchen ━━━━━━━━━━━━━━━━━━━━━━
Introduction: In this episode, we delve into the transformative power of choosing our thoughts and the importance of recognizing the beauty and holiness in ordinary moments. Join us for a conversation with Christina Brown, a life coach, speaker, and podcaster, as she shares her insights on finding joy amidst suffering, holding thoughts captive, and sanctifying everyday tasks.
Show notes: [1:59] The unconscious mind's influence on behavior [10:42] The power of rewiring limiting beliefs [24:02] How does hypnotherapy break habits and beliefs? [36:51] Where to find Christina [38:33] Outro Who is Christina Woods? Christina Woods is an Empowerment Coach and Rapid Transformational Therapist! She helps high-functioning women crush self-doubt and become unstoppable. To be totally free of self-sabotaging behavior and step into their true authentic selves. She is the CEO and Founder of Wise Woods Hypnotherapy and Coaching Connect with Christina: Website: https://www.wisewoods.com/ IG: https://www.instagram.com/wisewoodshypnotherapy/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
Are you ready to tackle your photos this summer? Photo Organizer Christina Keen tells us how to make this daunting task manageable!She walks us through her process, which helps not only to finally get those photos organized, but also to preserve your family's story.Connect with Christina:Website: https://www.customhomeorganizing.com Instagram: https://www.instagram.com/customhomeorganizing/ Connect with Diana and Zeenat: email: hello@owepodcast.com Our Instagram: @organizing_with_ease_podcast Our Facebook: @OWE Podcast Our Websites:dsdeclutrr.comfireflybridge.com
Christiana Rebelle, a devoted mother and multifaceted professional, has dedicated nearly two decades to empowering families and healthcare professionals in improving prenatal health. She acknowledges the significant health disparities and lack of support during and after pregnancy, stepping in to address these gaps.Christiana's focus lies in holistic, preventive prenatal health through lifestyle counseling and education. Her teachings encompass evidence-based techniques in nutrition, physical activity, mental health, gut/microbiome health, stress management, and sleep. These methods effectively prevent chronic diseases, reduce morbidity and mortality, and enhance intergenerational health. Motivated by personal experience, losing her vibrant single mother to a preventable illness at the start of her health coaching career, Christiana is resolute in helping families establish a solid foundation of health while bridging knowledge gaps for healthcare professionals to offer better support.Visit the show notes for more: https://www.BelovedHolistics.com/podcast/131Learn More & Connect with Christina:Website: https://christianarebelle.com/Instagram: https://www.instagram.com/christianarebelle/Twitter: https://twitter.com/DrRebelleLinkedIn: https://www.linkedin.com/in/christianarebelle/Sponsorship made possible by:AHCC - code BELOVED for 10% off on Immune IntelBIRTHFIT - code BELOVED to get one month FREE in their B! Community!BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need!Organifi - code BELOVED for 20% off their Glow blend!WeNatal - Free bottle of fish oil with purchase of Him + Her prenatals: https://ww.wenatal.com/belovedConnect with me:Instagram: https://www.instagram.com/nathanrileyobgyn/TikTok: https://www.tiktok.com/@nathanrileyobgynBeloved Holistics: ShopMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5
In this episode, host John Laurito talks to Christina Winters, the CEO and President of Creating & Managing Wealth. They talk about how she got started, and how she inspires and helps women to speak up and step up to leadership roles in a male-dominated corporate world.Christina emphasized the importance of articulating your ideas, standing your ground, and managing the inevitable stress accompanying leadership roles. With Christina's raw and real stories from her journey and her invaluable advice on expressing frustrations productively, this conversation is a must-listen for every woman aspiring to break the glass ceiling. Christina's journey is a testament to how confrontations can be flipped into stepping stones for success, offering a fresh perspective on women in leadership roles. Christina specializes in helping people with their retirement planning. She has been in the business of helping people plan their financial futures for 30 years and specializes in women who have become single through a death or a divorce. She also works with those leaving corporations to start their own business. Christina explains and demonstrates how positioning money in certain vehicles will assist you in securing not only your finances but also with a concentration on family, health, and succession planning.Christina is originally a factory worker's daughter and learned to take risks from her mentors. She grew up in a very simple household and puts the language of finance into very simple explanations and visuals. Christina loves art and enjoys projects like creating tile tabletops, painting on canvas, and making jewelry.Connect with Christina:Website: https://cmwfinancial.com Email: christina@cmwfinancial.com LinkedIn: https://www.linkedin.com/in/christina-wintersShow notes:[1:54] How women can step up to positions of power[5:01] How Christina learned to get out of her comfort zone[9:14] Turning point[10:55] Speak up and don't let others steal your idea[14:01] Tips on speaking up[17:00] What stepping up means[19:14] Women are good in times of stress[21:25] How to connect with Christina[22:31] OutroGet a copy of Tomorrow's Leader on Amazon https://tinyurl.com/huseae9hText LEADER to 617-393-5383 to receive The Top 10 Things That The Best Leaders Are Doing Right NowFor questions, suggestions, or speaker inquiries, contact me at john@lauritogroup.com
In this episode, I chat with Christina, Podcast Publicity Strategist and Trainer at Publicity by Christina. We talk about how and why she got into this super niche business after working for someone else in PR and marketing for over a decade. Hear her laugh and the irony when you hear what she didn't do when launching her first course. She passionately and generously shares a couple of her tips on how to reduce the overwhelm when starting the process of being a guest on someone's podcast, whether you chose to work with her or go it alone. Plus, lots of other recommendations. If sharing your story on a podcast to your ideal audience is where you want to be then one thing you'll need to learn is how to pitch yourself. Christina has a 2-hour pre-recorded training for this titled “Hey Bitch Let's Pitch” where she teaches you how to pitch, research and follow-up. You can find it here https://www.publicityxchristina.com/a/2147507699/xtFBaewG If you do work with her she guarantees you will get booked on to 24 podcasts with listeners who are your ideal audience. She touches on the process of what working with her is like, and the commitment from both sides. It may surprise you to hear no matter how big the person is whose podcast episode you want to be on, it's possible to get a booking. Sharing an example of why it's important you don't just chase the most popular podcasts. If you fancy sharing your message via a podcast listened to by your ideal clients, you do not want to miss this episode. What's the worst that can happen? Here's where you can connect with Christina: Website: https://www.publicityxchristina.com/a/2147500720/xtFBaewG Podcast Pitching 101 Workshop:https://www.publicityxchristina.com/a/2147501873/xtFBaewG IG: https://www.instagram.com/publicityxchristina/ FB: https://www.facebook.com/publicityxchristina
Christina Vo is a writer who previously worked for international organizations in Vietnam and Switzerland, including UNICEF and the World Economic Forum, respectively. She also ran a floral design business in San Francisco, as well as worked as a donor relations writer for the University of California, San Francisco. Christina is a graduate of the London School of Economics and Political Science, and the University of North Carolina at Chapel Hill. She currently rides in Santa Fe, New Mexico. The Veil Between Two Worlds , which will be published in April 2023, is her first book. www.christinavo.com “We're all creators, we are all meant to create, it doesn't mean everybody has to write a book or everything has the same form of creation. For some people, raising children is a very creative form of way of being in the world…we're all just meant to express our unique selves." These golden nuggets provide guidance for finding peace, clarity, and purpose in life as a writer or someone seeking to explore their creativity and unpack personal experiences. Quiet the mind and find centering through practices like meditation and spending time alone. Follow your intuition and listen to the calling that keeps knocking at the door. Persist and commit to your deeper purpose, even if you have to carve out time for your creative passion alongside other responsibilities. Take action and make one step toward your creative pursuits, such as taking classes or engaging in related activities. Envision what you want in your life, how you want to feel in your days, and harness the power of transforming your reality through training your brain and having a clear vision. Connect with Christina: Website: christinavo.com Blog: christinavo.substack.com Link to pre-order book: IG: https://www.instagram.com/stina_vo/ FB: https://www.facebook.com/stina.vo Connect with Mayly: Email: mayly@donutprincessla.com Business Website: www.donutprincessla.com YouTube: Mayly Tao / DONUT PRINCESS LA Apple Podcast: Short N' Sweet: A Donut Princess Podcast Instagram: @donutprincessla / @maylytao Facebook: Donut Princess Los Angeles Twitter: Donut Princess LA Tiktok: teochewdaily LinkedIn: Mayly Tao *Donate supplies to poor Khmer communities: https://gofund.me/e2569649 *Watch the Donut King Film here: thedonutkingfilm.com (also available on Hulu, Apple TV, Google Play, and Amazon Prime Now) Book Now: Donut Princess LA: www.donutprincessla.com First Class Doc Prep: email jessie@1stclassdocprep.com
In this episode, I interviewed one of my 1:1 clients, Dr. Christina Fontana, pharmacist, transformation coach, hypnotherapist and 5-time author. We had an open conversation about her fertility journey, wins and challenges she's had, even as a healthcare provider herself. Register for the transformative FREE 3-day workshop, UNLOCK Your Fertility Potential here
In this episode we are talking with Christina Flach, a world renowned makeup artist with experience working with celebrity clientele, magazines, and big name brands. Christina has been featured in Vogue, People, Time, and Elle, as well as campaigns for Gucci, Louis Vuitton, Nordstrom, Saks Fifth Avenue, Neiman Marcus, Macy's, and Bloomingdales. She is also a makeup artist for NBC. Christina shares her background, her passion for makeup and what led her to create Pretty Girl Makeup. She also talks about the challenges she faced and what she did to overcome them. She shares her secrets around turning your passion into a business and creating a high-value product. Be ready to listen to an incredible story about beauty and self-realization! Connect with Christina: WEBSITE: www.Christinaflach.com INSTAGRAM: https://instagram.com/christinaflachmakeup?igshid=MDM4ZDc5MmU= Canva Pro is one of our absolute favorite tools — here at The CC we use Canva Pro every day for all things design. From creating web and printed content to designs for marketing, social media and more, Canva Pro is a must for our small business. Pssst, did we mention our founder has a Masters in Graphic Design and this is her number one tool of choice, not only for herself but for the CC Team and collaborators, because it is just that easy to use! Click the link to get started and try Canva Pro FREE for 30 days. https://partner.canva.com/9WZ2QE
Someone once said that "true beauty comes from within" but how do you reconcile that in your mind, body and spirit when the outer is constantly bombarding us with the latest fashion, make-up, beauty, and weight loss trends to make us look better on the outside? And especially how does a celebrity make-up artist and beauty expert on NBC CA Live navigate the glitz and glamour of Hollywood yet still be grounded in her knowing and belief that beauty emanates from the inside out? On this episode, I chat with Christina Flach on: Why beauty comes from the inside out Skincare and makeup 101 with a Hollywood celebrity makeup artist What turning your pain into purpose look like Why you need to stop complaining, find solutions and start loving life Plus so much more! Christina is a Celebrity Makeup Artist and the CEO and Founder of Pretty Girl Makeup. After starting her career in 1995, she founded her own makeup line, Pretty Girl Makeup, and has acquired much notable clientele. She has worked with many major television networks, celebrities, designers, department stores, magazines, and big-name brands. She is an expert at creating looks that allow her clients' natural beauty to shine through by making every client feel like the best version of themselves on the inside and the outside. She inspires women to be the best version of themselves and how to overcome life's greatest obstacles. In addition to her career as a makeup artist, Christina is a philanthropist, a beauty expert on NBC's CA Live, and a guest on a variety of podcasts. Christina is represented by Ford Artists NYC, LA, & Miami For more about Christina Website - www.christinaflach.com Facebook - www.facebook.com/Christinaflachmakeup Instagram - www.instagram.com/christinaflachmakeup LinkedIn - www.linkedin.com/in/christina-flach-1185825 YouTube - www.youtube.com/channel/UCcVtNZKNiXCtQwqp8kz7fPg For more about host KaKi Lee Website - www.kakilee.com Facebook Page - www.facebook.com/kakiverse888 Instagram - www.instagram.com/kakiverse888 Check out KaKi's Signature Coaching Program - Unlimited Abundance Academy - www.kakilee.com/unlimited-abundance-academy Interested in working with KaKi? Have an Abundance Tea
In today's show of The Greatness Machine, Darius interviews leading behavioral change expert, Christina Harbridge who shares with us her thoughts on conflict, discomfort, and resolution. Christina is the Founder and CEO of Allegory Inc. Most human beings behave irrationally….in a way that suits their discomfort. But understanding your operating system can prevent this and help you adopt a more rational demeanor. Once you learn to look inwards and evaluate your behavior, you should strive to make an effort for conscious communication. This resulting communication might cause discomfort – but this discomfort is an offshoot of change. It is an indication that something right is happening. We also discuss the intense debate surrounding the “Black Lives Matter” movement and call out the political entities who are pouring gasoline to further fuel the “us vs. them” ideology. This movement has certainly forced everyone to question their beliefs on diversity and bias. As a practiced observer of human behavior, Christina shares how seamless communication also leads to solid core values – which is the invisible thread that binds an organization together. In today's show, you will learn how “coordinating” rather than “collaborating” can help employees live up to their innate abilities. Other topics discussed in today's show include tips for dealing with complex emotions and the importance of recognizing and disregarding feedback that originates from fragility. Topics include: Sitting with discomfort and allowing the feeling How to recognize and deal with complex emotions Getting out of your head during a conflict How seamless communication leads to solid organizational core values And other topics… Connect with Christina: Website: https://christinaharbridge.com/ LinkedIn: https://www.linkedin.com/in/christina-harbridge/ Twitter: https://twitter.com/charbridge Instagram: https://www.instagram.com/christinaharbridge/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to episode 364 of The Outdoor Biz Podcast, brought to you this week by The Running Event. Today I'm joined by Christina Henderson, Event Director for The Running Event. The premier conference and trade show for run specialty retailers. Christina and I talk about the recent TRE show in Austin and the debut of their new Switchback space featuring Outdoor brands. Facebook Twitter Instagram The Outdoor Biz Podcast Love the show? Subscribe, rate, review, and share! Sign up for my Newsletter HERE. I'd love to hear your feedback about the show! You can contact me here: email: rick@theoutdoorbizpodcast.com or leave me a message on Speakpipe! Show Notes So let's talk about 2022 overall. Obviously, it was good. Does the whole team feel that way? Everyone truly walked away feeling very good. So, very positive energy and accomplishment. And of course, there are always things that we can work on and do better, but you know, the team walked away. feeling very proud of what we did and as they should. What were your top three wins from the Switchback space? Switchback at the running event was space on the trade show floor, but it was also networking opportunities. We did a breakfast with the Conservation Alliance and we did a trail cleanup. It truly was an experience and, we walked away feeling very happy with what we accomplished in year one. What was the feedback from the brands? Our number one objective is can we create a space for business to happen. And, that is what happened in the Switchback space and the TRE space. We have received, very positive feedback from brands in the switchback space and. Saying again, "Hey, we're behind you. This concept is going to work and we will support you moving forward. We found value this year and we believe that there will be even more next year." Was there anything you were a little worried about that, but came off as fantastic? The first that comes to mind is our education program. We have heard more feedback on our education program than any other year, and it wasn't by accident. I will say the team this year, we were so deliberate and intentional with every piece, and education was a big focus of ours. So as your first time as the head honcho, how'd that feel? It felt great. It really did. You know being on-site, it's my favorite week of the year. There's no question. Just seeing all the smiling faces, all of the energy, people are learning, and truly, my team thrive. Follow up with Christina Website: https://www.therunningevent.com chenderson@divdcom.com IG: @cjflenderson
Welcome back to another installment of the Active Atlanta Podcast! In today's episode, I am joined by Christina Pack to discuss her journey into Resurgeons Postpartum. Christina helps moms transition smoothly into motherhood by preparing them for issues such as navigating mom guilt and finding their identity postpartum. She is a testament that no one woman experiences the same problems, and as a pregnancy coach, Christina is dedicated to teaching moms to embrace their new roles![00:00] Introduction to Christina Pack[01:17] Resurgeons postpartum[04:59] Predatory child raising advice[08:23] Finding your identity as a mom[10:00] Navigating mom guilt[15:13] Making the right decision for you and your child[19:32] Common problems[21:59] Tips with setting boundaries[24:02] Steps to work with Christina [26:55] OutroReach out to Christina:Website: https://www.resurgenspostpartum.com/Instagram: @resurgens_postpartum
Christina Lael and Robert talk about taxes and how too many companies don't have a tax plan. They fear the IRS and not following the rules, but they don't have time to study the rules. Tax planning should be a part of every business plan, especially as they grow and scale. Christina is one of the rare few teaching entrepreneurs these skills and helping small businesses have big business tax advantages. Check out more of Christina Website: freedomtaxplans.com Add code addvalue20 for 20% off Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Get our free gift of 11 Hacks from Successful Entrepreneurs @ AddValue2Entrepreneurs.com. Do you struggle with procrastination? Sign up for a 5 day challenge to help you take more action and make more money in your business AddValue2Life.com/action Need some hope? Get your copy of the Dose of Hope @AddValue2Life.com/dose. Follow us at facebook.com/n2rpeterson, instagram.com/n2rpeterson, linkedin.com/in/robertav2l, youtube.com/channel/UCU1gxHrzesGKUPHJdKLUTLg
In der heutigen Podcast Episode habe ich wieder einmal meine liebe Kollegin Dr. med. Christina Petersen zu Gast. Christina ist ganzheitliche Ärztin außerhalb des Systems und steht dafür, dass Heilung im Innen passiert. Gerade Ärzt:innen dürfen als Vorbilder vorangehen und die Verantwortung für die eigene Gesundheit in die Hand nehmen. Dazu gehört es auf die innere Stimme zu hören und eine Verbindung zur eigenen Inneren Ärztin herzustellen. So kannst du Gesundheit, Glück und Fülle in dein Leben ziehen. Raus aus der Fremdbestimmung, rein in die Selbstbestimmung und Schöpferkraft!Dazu gehört es auch, sich mit dem Thema Angst auseinander zu setzen, denn sie hat eine große Auswirkung auf unser Leben und unsere Gesundheit. Du lernst in dieser Podcast Episode: Was ist Angst überhaupt? Welche Arten von Angst gibt es? Wie sich Angst auf deine Gesundheit auswirken kann. Was macht Angst mit uns? Was macht Angst kollektiv mit uns? Weitere Informationen zu Christina: Website: https://intuitiv-gesund.de Instagram: https://www.instagram.com/healthy_docs/ Facebook: https://www.facebook.com/intuitivgesund Christinas Programm für Ärzt:innen https://intuitiv-gesund.de/coaching-fuer-aerzte-landingpage/ Hier kommst du zur 1. Podcastfolge mit Christina: https://ingoodhealth.libsyn.com/pe-124-intuitiv-gesund-werde-dein-eigener-innerer-arzt-interview-mit-dr-christina-petersen Ayurveda Lifestyle Coaching AusbildungDu kannst dich jetzt wieder für die Ayurveda Lifestyle Coaching Ausbildung anmelden, alle Informationen findest du hier: https://drjannascharfenberg.com/ayurvedaausbildung/ Hier kannst du dich für das Infowebinar der Ayurveda Lifestyle Coaching Ausbildung am 25.5 anmelden: https://drjannascharfenberg.com/ausbildung-info-webinar-mai/
Are you one of the pre-OT students wanting to get into an OT school? Do you want to know about field work using your degree and how to make the best financial decision in terms of choosing an OT school? Be inspired and get advice from the OTs' pre-OT journeys. This week's Pre OT Secrets, Jessica Lopez will continue to interview Dr. Christina Bertran. Dr. Bertran has been practicing occupational therapy since 2015. She graduated from the University of Florida with a Bachelor of Science in Psychology and her Master of Science in Occupational Therapy at Florida International University in 2015 and Doctorate from Boston University in 2019. Dr. Bertran is passionate about the interdisciplinary collaboration between speech-language pathologists and occupational therapists in promoting pre-linguistic skills in children. Additionally, she is a certified fieldwork educator and is passionate about helping fieldwork students receive the highest quality of clinical education. They will touch on such topics as: Prepare your mind and make sure that what you are doing is in the right way so you are not wasting any precious time and money Be reflective and make sure you know what you are getting into Why is a master's degree more suitable than getting a doctorate in the field of academe? How important is it to cherish your friendships in college? The OT survival skills for professionals are networking and friendships Bridging the gap between OT and pre-OT students is one of the ways to find out what's best for you The most successful students are the ones who leverage relationships P.S. Subscribe, rate, and review Here Reach Out To Dr. Christina:Website: https://www.usa.edu/faculty/christina-bertran-otd-msot-ot-l/ Additional Resources: Website: https://www.otgenius.com/ Instagram: @otgenius Increase your chances of getting into OT school today!! By signing up for our Free Master Class HERE!
How would you like to work in an exciting occupational therapy job, but want to make sure your skills and knowledge are as good as they can be? Are you ready to equip yourself with all of the knowledge and know-how you need to be successful in your future career as an OT? This week's Pre OT Secrets, Jessica Lopez will interview Christina Bertran. Dr. Christina Bertran has been practicing occupational therapy since 2015. She graduated from the University of Florida with a Bachelor of Science in Psychology and her Master of Science in Occupational Therapy at Florida International University in 2015. She then got her Doctorate from Boston University in 2019. Dr. Bertran is passionate about the interdisciplinary collaboration between speech-language pathologists and occupational therapists in promoting pre-linguistic skills in children. Additionally, she is a certified fieldwork educator and is passionate about helping fieldwork students receive the highest quality of clinical education. They will touch on such topics as: The fieldwork program's goal is to develop Occupational Therapy students and prepare them for their future careers. What are the Fieldwork requirements and how will you complete the sequence? The unique role in supporting the educational bridge linking the Occupational Therapy academic program with practice. Embrace your Pre-Occupational Therapy Journey Reach Out To Dr. Christina:Website: https://www.usa.edu/faculty/christina-bertran-otd-msot-ot-l/ Additional Resources: Website: https://www.otgenius.com/ Instagram: @otgenius Increase your chances of getting into OT school today!! By signing up for our Free Master Class HERE!
Christina opens up about her journey back into clinical practice after being couch-bound. Christina, thank you for your vulnerability and transparency! I enjoyed the realness of this conversation, as well as our discussion about how chronic illness can absolutely rock you identity and your relationship with yourself. Christina Kantzavelos is a neurodivergent and first-generation (third culture) Licensed Clinical Social Worker (LCSW), life coach, writer, and chronic illness warrior. She received both her BA and MSW from the University of California Los Angeles (UCLA) and her MLIS from San Jose State University (SJSU). Her experience includes 14 years of clinical experience in a range of settings, including both outpatient and inpatient psychiatric services, acute inpatient hospital services, insurance case management, home health, hospice, distaster mental health (humanitarian work), and private therapy and coaching. She specializes in treating clients with chronic health conditions (aka spoonies and medical refugees) and trauma (including medical trauma). Chronic medical conditions (i.e. diabetes, dysautonomia, EDS, Lyme disease, bartonella, Hashimoto's, mast cell activation syndrome, vasculitis, back and neck pain, fibromyalgia, chronic fatigue syndrome, vertigo, IBS, IBD, sickle cell disease, mold illness, etc.) often come with significant challenges, like fear, anxiety, medical PTSD, and may interfere with relationships and daily function. It is her experience and believe that chronic illnesses are often rooted in trauma(s) that cause a chronic stress/ fight-or-flight response, not allowing the body to prioritize healing. She utilizes various holistic evidence-based treatment modalities and practice-based evidence such as EMDR to get to the root, with an added focus on mindfulness techniques, positive psychology, neural retraining and strengths-based therapy. In addition, she provides life coaching, case management, and elder and disability care planning and support. She is also a writer, and an award-wonning gluten-free and health-conscious travel and lifestyle blogger, @buenqamino. Connect w/ Christina: Website: https://www.beginwithintoday.com/ IG: @buenqamino, @beginwithintoday, @withinmeapp Connect with The Transitions Project! @patricia.cosulich & @the_transitions_project Music Credits: "Almost Bliss" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
I want to start by saying that I know many of us are struggling to make sense of the world today. I have been struggling. I have felt powerless.In this episode, I renew my promise to continue being a light, and I have the privilege of introducing you to an amazing light in this world, Christina Heath. Join us as we explore how to align who you are with how you show up, the truths of the process and how important it is to celebrate. We share some great laughs too! If you take only one thing away, I hope it is something that encourages you – an idea, a laugh, a spark of curiosity. Enjoy, friends!About Christina Heath: As a strategic alignment coach for project managers, Christina Heath helps PMs approach work and life holistically, so they can be happier, healthier, more strategic leaders, and develop the lifelong skills needed to create (and maintain) an energizing, inspiring career. Christina is a certified project manager, a confidante, partner, friend, thinking introvert, proud mom of a fiery daughter, and advocate for autonomy, joy, and unconditional permission to be happy.In this episode:Struggling with the darknessChuck what sucksPermission to be happyIt's a processIntrapreneurshipCelebration is…ReferencesHuman Design - https://www.jovianarchive.com/Human_Design/What_is_itConnect with Christina:Website – http://www.mangoflowconsulting.com/ LinkedIn - https://www.linkedin.com/in/christina-heathContinue the conversation with Amy and The Encourage Project community!Interested to work with Amy? Go to www.theencourageproject.com to book a curiosity sessionInstagram – @the_encourage_projectLinkedIn – https://www.linkedin.com/in/amy-a-fairchild-pmp-03b7022/Special thanks to my new producer Nick Galieti – and the band Suite 25 (check them out on Spotify)!
Like most of my episodes about messaging, my guest and I tend to discover and uncover so much more beyond how to improve their messaging and how to speak directly to their audience. In this episode with Christina Davis, we unpack so much more beyond the dos and don'ts of messaging. We uncover the different touchpoints in which Christina's product suite might be missing out on, and how bringing in these offers can help guide her audience down their respective journeys. We also discuss the different ways to unlock her sales potential and how she can sell unapologetically year-round. Then, I share my hot take on why standing out might not be the best thing to focus on, what the true purpose of free content is, and why attracting a small but hyper-aligned audience is the key to sales. Christina Davis is a digital nomad coach who helps people find their passion-led business so they can actually live a life that isn't location-dependent. Today we'll talk about: The different ways to unlock your sales potential (6:03) How to cater to a huge range of people within your niche through messaging (9:25) Does your messaging need to stand out on social media and the role of free content (14:08) The value of attracting a small, aligned audience when selling unapologetically (21:00) Thank you so much for listening to this episode of the Million Dollar Spirit Business podcast. If you enjoyed this episode, please take a moment to leave a review. Want to have your question answered? Apply to be a guest on the podcast at https://elainaray.com/podcast/ Connect with Elaina: Website: https://elainaray.com/ Instagram: https://www.instagram.com/heyelainaray/ Facebook: https://www.facebook.com/heyelainaray FB Group: Soul-Level Shifts: Business Strategy for Conscious High-Level Entrepreneurs Connect with Christina: Website: https://www.christinadaviscoaching.com/ Instagram: https://www.instagram.com/christinaadavis/
Welcome the Driven Female Entrepreneurs Podcast! The weekly show that helps you dream bigger and achieve more in your business, by learning what works from successful female entrepreneurs. In this episode In this episode of the Driven Female Entrepreneur Podcast, I speak with Christina Colmer McHugh, CEO and Co-Founder of Moodbeam. A workplace happiness solution that allows people and teams to score their working day on their terms. Christina has a degree in journalism and never thought that she would end up working in tech. After graduation, she quickly realised that she really enjoyed freelance life and working in news. For three years, she was a news editor within open innovation, business innovation, new inventions and business technology news. When her eldest daughter experienced a terrible time at school and no longer wanted to go, Christina was shocked. She hadn't noticed any warning signs that her child was struggling. This inspired her to create Moodbeam, a tool to help her connect with her daughter and understand what was happening in her life. Since then, the potential of her wearable tech product has been recognised by a wide range of institutions. And today, Moodbeam is helping thousands of people take charge of their mental health and workplace happiness in a wide range of organisations and situations. Listen to this episode to discover Christina's greatest tips for taking charge of your mental health and wellbeing as an entrepreneur. "You need to surround yourself with the right people. The people who are there to support you, but equally challenge you." -Christina Colmer McHugh Highlights In this value-packed episode you'll learn: The impact of surrounding yourself with the right people. How important it is to ask for help when you need it and get support. The power of having a big vision for your business How savouring each moment of your business journey plays an important role in your success as an entrepreneur. The importance of putting your mental health and well being first especially as an entrepreneur. What Moodbeam is and how it works in a personal and workplace setting. ...and much more! "Just because you've made a decision to go down one path, doesn't mean that you can't alter it. You can always go back. There's no shame in suddenly deciding that something isn't for you anymore." - Christina Colmer McHugh About Christina Christina is the brain behind Moodbeam, a workplace happiness solution that allows people and teams to score their working day on their terms, and have that data captured and shared with managers and decision makers so that they can see how events at work make their people feel. Our work champions recognise that if your teams are happy, your business will thrive. Connect with Christina Website LinkedIn Instagram Twitter Join the Driven Female Entrepreneur Community Come and join like-minded women in the FREE online community for Driven Female Entrepreneurs. You can expect many more tips, tools and insights to support you as you build and grow your business to 6 figures and beyond! > The Driven Female Entrepreneurs Club About Your Host, Melitta Campbell Since 1997, Melitta has been using her ability to spot gaps between a company's goals and its strategy and positioning to help businesses become profitable and achieve growth - in as little as three months. By combining the insights gained from working directly with senior leaders for more than 20 years, her unique blend of art-school and business-school training, and her restless curiosity, Melitta has helped her clients identify new opportunities and develop creative solutions that add value in profitable and purposeful ways, that are straight-forward to implement and result in a clear competitive edge. After witnessing too many talented and passionate women fall short of their vision to make a profit and a difference, more recently, Melitta has brought her business, leadership and marketing expertise together with her personal experiences, to become a trusted advisor and coach for female-led businesses. Book your Free Business Clarity Call: www.melittacampbell.com Get More Clients with your FREE Listener Gift The number one question I'm asked is: How can I get more clients? To help you market your business and attract more of your ideal clients, download your free eBook today: Download your FREE Gift: 100 Ways to Market your Business for Free!
“If you focus on literacy and numeracy at home and you make curiosity part of how you move through your day, in combination with respectful communication, then you've got yourself a beautiful quartet of learning that can take place.” - Christina Forgeron Welcome to Single Parent Success Stories! I'm your host, Irina Shehovsov. Today I speak to Christina Forgeron about educating our children, how we can make sure our children are not left behind by the system, voicing our concerns and worries to teachers and educators that can help, and stepping up to the plate of being your child's first educator. Christina has been a passionate professional in education for almost thirty years, working with children (and their parents) from grades two to nine on three different continents in private, public, and homeschooling environments. She has been a coach, a teacher, a vice-principal, an award-winning singer-songwriter, and most recently, a wife, mother, and entrepreneur. This August, she is very excited to announce the launch of the BolsterHub, an international, online platform for parents who want support, professional advice, regular webinars, and coaching. As parents, we can learn from each other, as well as from research and educational professionals, how to lead our children's education with wisdom and confidence. Christina Forgeron is a parent, experienced educator, and administrator as well as an entrepreneur. Her online community, called the BolsterHub, helps parents navigate school through group coaching, webinars, connection between parents, and above all, non-judgmental and wise support. [00:01 - 11:49] Parents Are Their Children's First Educators [11:50 - 22:06] How COVID Has Affected Learning [22:07 - 24:40] The Bolster Family Academic Support [24:41 - 27:12] Closing Segment Connect with Christina: Website: https://bolsterfamilies.com LinkedIn: https://www.linkedin.com/in/bolster-families-christina-forgeron/ Twitter: https://twitter.com/BolsterFamilies Facebook: https://www.facebook.com/Bolsterfamilies Instagram: https://www.instagram.com/bolsterfamilies/ Email: Christina@bolsterfamilies.com Connect with me: Website: https://www.irinashehovsov.com/ YouTube: https://www.youtube.com/channel/UCkJCe0MIFwK63EiKqZG03mA Facebook: https://www.facebook.com/irina.shehovsov Instagram: https://www.instagram.com/irina089/ Coaching: https://calendly.com/coachirina/strategy-call Community: https://www.facebook.com/groups/slaythelimits Email: irina@irinashehovsov.com LEAVE A REVIEW + help single parents you know by sharing this episode. To listen to previous episodes, click here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/irina-shehovsov/message Support this podcast: https://anchor.fm/irina-shehovsov/support
Every entrepreneur knows that to create a successful business you need to find a need or desire within your market and solve it. But there's something extra exciting about the entrepreneur who built a business to solve their own need. Welcome back to Inside The Greenroom! Christina Weber is a social entrepreneur, relationship activist, connection coach, podcast host, and founder and CEO of WeDeepen. A company devoted to creating deeper connections and better communication through transformational events and experiences. Christina gives us a look into how WeDeepen started and how it moved from the dating circuit to curating events that would bring better communication and deeper connection with yourself and others around you. Listen in as Christina talks about the moment she realized she needed to inject energy into her desires and how that journey lead to the trials and errors of creating the best event possible. You'll learn about how Christina has brought in tantra to help with the web of connections within different events, her best tips to create an unforgettable experience, and even how you can open up a community and have thoughtful conversations on difficult subjects. For more resources or to connect with Christina, check out the links below! More Of What's Inside: Creating a platform that builds you How authentic leadership helps events Tips to design an event that supports deep connections The web of connection that is tantra Using the feedback from surveys Partnering with experiences from all over the country Bringing deep connections online during the pandemic Building momentum with recurring events Thoughtful discourse and healthy dialogue The antidote to judgment And much more! LINKS: Connect with Christina: Website: wedeepen.com Social: @wedeepen & @christinaweber Instagram: @wedeepen & @christinaweber YouTube: https://www.youtube.com/channel/UCh93E8Kx0oiAa--pPIXvHLg/featured LinkedIn: https://www.linkedin.com/in/christinalweber Connect with Blair: blair@advanceyourreach.com Connect with us: Facebook: www.facebook.com/advanceyourreach Website: advanceyourreach.com stageagency@advanceyourreach.com Email: info@insidethegreenroompodcast.com Book Speakers for your next event! We are the only agency where you can book free and paid speakers, no bureau commissions! Learn More https://elitespeakersagency.com/ Episode Minute By Minute: 0:28 - Introducing Christina Weber 5:22 - Injecting energy into your desires 10:09 - Christina's process of creating an event 15:52 - Learning through trials and error 19:25 - Tantra in professional environments 23:18 - Improving on experiences 27:56 - Finding the right experience for you 33:30 - Creating new experiences online 38:04 - How Christina grew her brand 42:24 - The importance of consistency 46:52 - Where you can connect with Christina 48:27 - Closing thoughts More About Christina: Christina Weber is a social entrepreneur, relationship activist, connection coach, podcast host, and advocate for children of abuse, extreme poverty and human trafficking. She is the founder and CEO of WeDeepen (wedeepen.com), a network of transformational guides and social experiences intended to create more meaningful relationships, now and for future generations. Her work is inspired by Esther Perel's teachings. Christina has received nicknames such as the "Human Linkedin," "Your Love Accomplice" and also "Feminine Weapon," which has helped her raise over $65K for orphans to receive education and transformational workshops. Her podcast “Deepen with Christina,” launched last month, and has received rave reviews since she was featured on Andy Cohen's new show, Ex-Rated, which gives viewers a peek into Christina's love life. Raised in Annapolis, MD, Christina has lived in Los Angeles, New York City and Bali. Currently she's roaming the East Coast in RV with her father who retired from his career last month.
Christina is a Conscious Vegan Lifestyle Coach, Yoga and Meditation teacher, and an Activist. She has been vegan for over 8 years and in that time has explored the depths of compassionate living through plant based foods, social justice, animal rights, and the environment. She creates space for others through cooking classes, lifestyle programs, and retreats, to explore what it means to live consciously and how to live life more from the heart. It is through yoga that she found a path of sharing what it means to be a conscious vegan – understanding that it's not just about what we eat but more about living life in alignment with our ethics and morals. These guiding compassionate principles are what can make this world a better place. The actions and choices we make are not just for animals, but equally as much as this planet and people, acknowledging the reciprocity between Mama Earth, communities, and our body, minds, and souls. She is a native New Yorker and 1st generation to Greek immigrants from her motherland's mountainous farmlands. She received her training from the Bhakti Center in NYC, in Bhakti Yoga and Meditation. Currently she is training with the Prison Yoga Project through the lens of Trauma and Incarceration and hopes to soon serve prisoners in New York State. When she is not working on her Conscious Vegan business, she spends her time immersing herself in Mother Nature and spending time with her partner and newly adopted dog, Louka. Subscribe & Listen: Listen & Subscribe on Spotify Connect with Christina:Website: compassionatefilledlife.comInstagram: @christina.ahimsa
Season 8, Episode 2 - I Always Gravitate Towards Joy - Christina Mace-Turner, Founder + CEO of Mab & StokeWELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.About Christina Mace-Turner Christina Mace-Turner is the founder and CEO of Mab & Stoke, a plant-based innovation and wellness company. She is one of Entrepreneur magazine's top 100 women in business, a product designer, brand builder, startup investor, and advisor. Previously she co-founded and served as Chief Executive Officer of True Botanicals, a direct to consumer personal care brand focused on developing and distributing high performance plant-based solutions for skincare. She previously founded and led Apple's global Business Affairs team, providing global strategic content planning and partnership development/management with key international media companies and top global App Store developers for Apple's Marcom group, including Apple Retail, Apple Re-Sellers, Apple.com, Apple Online stores, Direct Marketing, Packaging and Events. She then led global content strategy for Apple's Planning team where she was responsible for providing global market insights and creating, leading and directing the content strategy for Apple's Marcom group for all products in all markets. After Apple, Christina built and led Flipboard's Partnership team, securing a top tier portfolio of global partners for the company, taking Flipboard from 2M to 90M users. Prior to Apple and Flipboard, Christina focused on intellectual property law at Loeb & Loeb, LLP in NY. She earned a BA in visual arts & semiotics with honors from Brown University and a JD from NYU School of Law. She is a 2011 Henry Crown Fellow of the Aspen Institute and a member of the Aspen Global Leadership Network.Connect + learn more about Christina: Website, Clubhouse, IG + Mab & Stoke IGKlay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)
Happy First Birthday to the Next Level American Dream Podcast! In honor of this, we will be republishing some of your favorite episodes! Thanks to everyone who has tuned in until now, and we can't wait to see what amazing people will join us in year two. Welcome to the Next Level American Dream Podcast. We have some amazing guests for you today, but first please make sure you have subscribed, if you haven't already. We also love getting your feedback through likes, comments, ratings, and reviews. Today, Sean speaks with James and Christina Spence. This couple both left their corporate jobs to pursue real estate in hopes of achieving financing freedom and the lifestyle they wanted. On this episode, they talk about their story, how they did it, and what they have learned along the way. If you found any value from today's episode, then please share it with a friend and help us grow. For more information on our sponsor, visit: thomsonmultifamilygroup.com to start taking your American Dream to the next level through passive investing! How to Contact James and Christina: Website: https://www.freedomhomestexas.com Facebook: https://www.facebook.com/FreedomhomesDFW YouTube: https://www.youtube.com/channel/UCG9JKxj6MJaEF8oFq5MnXQg
Analysis paralysis is legit! And as emerging entrepreneurs the number of things we need to make decisions about can seem daunting at best, and absolutely overwhelming at worst. This week's guest, Christina Rava helps coaches and course creators scale their digital business, and she wants everyone to Decide to Decide. Leave the analysis paralysis behind and get to decisions making to propel your business forward. Connect with Christina: - Website: https://www.christinarava.com - Instagram: https://www.instagram.com/christina_rava_digital Connect with Katie: - Website: https://www.rosebudsocial.com - IG: https://www.instagram.com/rosebudsocial
“You should only seek to impress two people- your eight-year-old self and your eighty-year-old self”. - Unknown Guest Feature: Christina Rice is the founder of OmNoire- a wellness social community for women of color dedicated to living well from the inside out. Their mission is to connect like-minded women through our events, retreats and online platform to cultivate strength, growth and positive manifestation in all areas of their lives. They believe that life truly begins through the interconnectivity of a healthy mind, body and spirit. Discussion Highlights: How Christina transitioned from a career in Public Relations/Marketing to creating a thriving inclusive wellness community Strengthening Your Intuition Human Design and Aura Types Personalizing your own wellness journey How to face your fears The questions to ask ourselves when we’re at an uncomfortable intersection How to challenge ourselves to go further than we think we’re capable of Christina’s Book Recommendations*: The Alchemist by Paulo Coelho, The Four Agreements by Don Miguel Ruiz, The Beautiful No: And Other Tales of Trials, Transcendence, and Transformation by Sheri Salata Where to find Christina : Website ,OmNoire Instagram, Christina’s Instagram _____ Start your Audible trial now! Join the tribe on IG! Sign up for our newsletter! Be Well, Sis. *Affiliate link: By purchasing this book (or any other book on our bookshop storefront, the podcast earns a small commission that helps support the production of this podcast.
Christina von aufnehmend sichtbar nimmt uns in dieser Folge mit in die YouTube-Welt und erzählt, wie wir Design bei YouTube einsetzten können, um so in die Sichtbarkeit zu kommen. Ich freue mich auf Dich --- Hier findest du Christina: Website & Blog: www.aufnehmendsichtbar.de Design Übersicht: https://aufnehmendsichtbar.der/design-uebersicht/ —- Dein Design Empowerment Podcast Tipps & Tricks rund um Dein Corporate Design für das eigene Unternehmen und die Selbstständigkeit Verpackt in lustigen Geschichten aus meinen eigenen Erfahrungen als Designerin Verpasse Deinem Business ein stylisches Outfit --- Für mehr Insight rund ums Design folge mir auf Instagram https://www.instagram.com/michelle.dressupyourbusiness/ Du wünschst Dir ein authentisches Design für Dein Business? Dann buch Dir jetzt direkt ein unverbindliches & kostenfreies Kennenlerngespräch bei mir und wir schauen mal, wie ich Dich dabei unterstützen kann https://dressupyourbusiness.com/designcoaching/ --- Let's dress up your Business, Deine Michelle
Looking For A Way to Create Passive Income? Christina Scalera Answers The Question, What is Digital Commerce? And Shares How To Use It For Passive Income! About Christina Scalera Christina is the attorney and founder behind The Contract Shop®, a contract template store for creative entrepreneurs, wedding professionals, and coaches. In addition, she is the founder of D-Commerce, standing for digital commerce, a term she not only coined but Trademarked. In 2014, Christina found herself dreaming of pursuing a more creative path, and she started to look for alternatives to her in-house legal job. She explored everything from teaching yoga to becoming a freelance graphic designer to opening an Etsy shop. In the process, she ended up coming full circle by creating a business that brought the benefit of her legal training to help her fellow creatives. She's now teaching others how they too can create an online shop phenomenon, create daily income, and get out of the client-getting hustle with her course, Products on Tap®. The Importance of Connection When Starting a Business Christina connected with The Rising Tide Community and the live webinar is what gave Christina her start to success. A great start to creating an email list and presenting yourself to the world. There is No Linear Path to Success Christina's journey is an example of taking a risk to find happiness in your work. Don't expect your path to be linear, there will always be transition and bumps in the road. The journey to success is about taking wrong turns to learn and then create. Each mistake or failure will teach you something you can use for your next step. Think of it as an opportunity to lead you and support you on your journey. It's so hard to be known for a thing. Just get out there and do something because that will start you on your journey. Let life unfold as you go through it and tuck each experience away to refer to it later. The Pull to Leave What You Are Doing, Despite the Degree Not happy in the 9-5? Afraid of what other people are going to say? No longer going to have the benefits? It's time to stop letting external influences make your decisions. Evaluate how you react to things from an internal perspective, not the external comments and beliefs. Start to change the input you are getting. You can't ignore the people in your life, but you can rephrase it in your mind to make the final decisions for yourself. The only way to move away from the negative influences is to take action and do the things you feel pulled to do. You have to change the internal dialog to convince yourself that what others are saying is not accurate. Remind yourself of the truth. Logistics of The Digital Commerce Shop Etsy is a platform that enables digital downloads. It is a place to start. Square Space is a great site to start a digital shop. It is inexpensive and easy to use. Shopify has a steeper learning curve. Shopping on one of these platforms is similar to shopping at Target on-line, except that the product is delivered via email. Zapier is a great tool that connects your shop to the delivery source. The key is to have an automated and reliable platform to sell from. What is Digital Commerce (D-Commerce)? Digital downloads sold through an online storefront. It doesn't include courses and group coaching. A digital product is a digital product, not a course. Examples of digital products include ebooks, an audio file zipped, templates, workbooks, stock photos, any kind of download. Digital products are different than courses because courses are housed on a website and you are going there to learn. A digital product is a download that provides immediate results. An online course takes time to implement. A digital download will provide results within 10 minutes of downloading it. Digital downloads solve a problem and save you time. What is E-Commerce? Selling items through Amazon or drop shipping items. Etsy is a form of E-Commerce but is also a D-Commerce platform. Building a Personal Brand The key is to build a personal brand even when you have a product. If you don't, your product could become commoditized. It's important to build your personal brand to differentiate your product or service. Your product is not your brand. Trust determines buying practices and if you haven't created a personal brand you can't build trust. Use analytics to determine sales and building your audience. Keys to Digital Sales Evaluate analytics to determine where your buyers are coming from. If you can get people off of Etsy to your own platform, you can learn more about the customer journey These things are important to increase average order value and conversion. The 4 Metrics to Focus on As a Shop Owner Traffic is the first and most obvious. If you don't have traffic, evaluate conversion rates. Conversion rates. A good conversion rate for D-commerce products is 1 to 3%. Average Order Values. If you don't have a lot of traffic and if your conversion rates aren't high, look at the average order value. If the average order value is high enough, you can focus on driving traffic and conversion. Lifetime Customer Value. Look at the customer journey and ensure repeat buyers and referrals. Download Christina's free guide, “Ultimate Digital Download Product Creation Plan”. Pitching Podcasts and Being a Podcast Guest Podcast Ally is a fabulous PR agent for podcasters and people who want to be a podcast guest. Learn more about your host, Robyn Graham, click HERE. Book a Free Brand Strategy Assessment HERE. To learn about The Brand Marketing Insider by Robyn Graham, click HERE. Join the Female Entrepreneur Insider Facebook Group HERE. Connect with me, Robyn Graham: Website | Instagram | LinkedIn | Facebook | Twitter | YouTube | Pinterest Learn more about and connect with Christina: Website: www.christinascalera.com Contract Shop: www.thecontractshop.com Instagram: www.instagram.com/christinascalera.com
In this special podcast episode, we celebrate LGBTQ+ awareness month (February 2021) and discuss LGBTQ+ awareness and representation in the arts. In this lively conversation, we are thrilled to be joined by three wonderful panellists: Mezzo-soprano Jamie Barton who, in 2019, lit up the Last Night of the Proms as well as being named Personality of the Year by the BBC Music Magazine Awards. Jamie has also received the Richard Tucker Award, and won the BBC Cardiff Singer of the World competition (both main and song prizes). Edwin Outwater is a conductor, curator, producer, and all-around polymath. Edwin is Music Director at the San Francisco Conservatory of Music, and has collaborated with the likes of celebrated drag artist Peaches Christ, and heavy metal bands, such as Metallica. Christina Scheppelmann is one of only two women heading up a major opera company in the United States. She is currently General Director of Seattle Opera. Christina has worked in Milan, San Francisco and Washington, and was the first General Director at the Royal Opera House in Muscat, Oman. This is the first episode in our 'Under the Spotlight' podcast mini-series where we shine a light on 'hard' topics in the arts, and focus on guests living these experiences and who are working to create change in the sector. This episode is hosted by HP's Henry Southern Useful links and resources Connect with Jamie: Website: http://www.jamiebartonmezzo.com/ Facebook: https://www.facebook.com/jbartonmezzo/ Instagram: https://www.instagram.com/jbartonmezzo/ Turn the Spotlight: https://turnthespotlight.org/ Connect with Edwin: Website: http://www.edwinoutwater.com/ Facebook: https://www.facebook.com/Edwin-Outwater Instagram: https://www.instagram.com/eoutwater/ Connect with Christina: Website: https://www.seattleopera.org/ Instagram: https://www.instagram.com/scheppelmannch/ The Culture Bar is a podcast series created by HarrisonParrott focussing on conversations in culture and the arts. Find us on Spotify, iTunes, Google Podcasts, YouTube, Podbean, Deezer and all good podcatcher sites. #theculturebar A special thank you to Robert Cochrane as the composer of the theme tune music, and Merlyn Thomas our editor. Use #theculturebar or follow us on Twitter @_TheCultureBar to keep up with our latest releases
How can we, as busy moms, begin to prioritize and pursue our health, wellness, and happiness? Today’s guest Christina Dunbar is coming on the show to share her 3 best hacks for implementing life-changing habits in just 10 minutes per day! Christina is a wife, mom of three, plant-based food enthusiast, nurse practitioner and yoga teacher! She is also a mom to a child with special needs. Inspired to change her lifestyle after a stress-induced illness, she slowed down and redesigned her life to improve her mental and physical health. She created the Intentional Ten Podcast, Blog, and Journal to share these life-changing habits with others, focusing on Mindfulness, Gratitude, and Intentional Living. Connect with Christina: Website - www.intentionalten.com Facebook - https://www.facebook.com/intentionalten Instagram - https://www.instagram.com/intentionalten/ Connect with Dana: Life and Sleep Coaching with Dana - https://liveandrest.com/ Mom's Wheel of Life - https://danastone.mykajabi.com/pl/89669 Website - https://winningatthemomlife.com Facebook - https://www.facebook.com/winningatthemomlife/ Instagram - https://www.instagram.com/thedanastone
Christina Rice is a living example of overcoming all odds. Having mystery illnesses all of her life, she feverishly searched for answers as her organs began to shut down and her weight dropped to a frail 73 pounds. Fighting for her life, she took matters into her own hands and explored healing modalities such as brain rewiring, energy healing, and tapping into her intuition. Today, she is stable and healthy and has a thriving high six figure coaching business helping others to break through their limiting beliefs and heal physically, emotionally, spiritually, and financially. Some things that you'll learn:About Christina (1:20)Christina's chronic illness story (2:35)The difference between masculine and feminine energy. (22:00)Some questions Bonni asks Christina:What do you feel was the big turning point in your healing? (10:08)Can you explain what brain rewiring is and how it works? (11:10)What do you think was at the root cause of a lot of your chronic health issues? (18:32)Can you talk about your spirituality and intuitive abilities? (31:58)What three things can people start doing right now to heal? (44:18) Why do you think all of the crazy things that have happened in 2020 are happening? (45:22)What's lighting you up these days? (50:41)Connect with Christina:Website: https://christinaricewellness.com/Instagram: https://www.instagram.com/christinaricewellness/Wellness Realness Podcast: https://christinaricewellness.com/wellness-realness/Connect with Bonni:https://www.instagram.com/thechronicallycourageous/https://www.facebook.com/bonni.howardbonni@thechronicallycourageous.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
On our first episode of the Teach Us to Pray Podcast, we're talking about what prayer is and the importance of prayer. Before we move forward with each episode and get into the specifics of how to pray and practically make prayer a transformational part of our everyday lives, today's episode will lay a strong foundation as to why prayer is so vital in the first place. Key Takeaways: • Prayer is God's purpose and command for believers to communicate with Him to receive power from Him, victory through Him, and access to Him. • Prayer is our connection to heaven that enables us to realize even heaven here on earth. It is our access to receive God's power to do things we could never have imagined possible had we not asked Him. • Prayer is one of the greatest weapons God has given believers to combat spiritual warfare • Not only do we have access to God, but we can approach Him confidently. Resources Mentions in This Podcast Download Christina's Free 5 Day Prayer Guide at www.belovedwomen.org/prayer-guide to help you put into practice the powerful habit of prayer. Connect with Christina: Website: www.belovedwomen.org YouTube: www.youtube.com/BelovedWomenTV Instagram: www.instagram.com/BelovedWomen Facebook: www.facebook.com/BelovedWomen Scriptures in the Podcast are from NIV, ESV or NKJV Episode Image Credit: Getty/mhatzapa
This week's episode is with Christina McGhee, a Divorce coach and parenting educator, speaker, coach and author. You may know about her through the Channel 4 series How to divorce without screwing up your children. She also contributed to the documentary SPLIT, a film offering an unfiltered look at how kids really feel about divorce. Christina helped UK-based family law organisation, Resolution, create the first version of the Parenting After Parting course which The Parent Practice have just revised and presented in London with Family Lawyers in Partnership. Christina is the author of Parenting Apart: How Separated and Divorced Parents Can Raise Happy and Secure Kids Most recently Christina released Coparenting With Purpose an online course for separating and divorced parents that offers practical solutions and strategies to help parents manage their most critical co-parenting challenges. She is a mum of four and bonus mum as well and says she is doing on the job training as a chauffeur, negotiator, short order cook and scheduler extraordinaire! She is the child of divorced parents herself. She speaks about her own experience of divorce at 14 years old and remembers clearly the impact of her parents' way of handling it, which was to not talk about it. Read more about how Christina's own experience of divorce affected her here. Listen to this episode with Christina McGhee if you want to learn: Some practical ways to navigate a positive course through separation and divorce About the impact of the stress of divorce on the brain's functioning and how to alleviate this How to avoid some of the common mistakes parents make after the breakdown of their relationship How to put children in front of mind throughout the uncoupling process How to behave in ways that your children will look back on with pride How to establish a two home concept; a warm, loving and connected relationship with both parents How to be a business partner with your ex, even though the marriage relationship has gone Why it is that the child's self-esteem is damaged every time they hear one parent denigrate the other What parental alienation syndrome really means and how to distinguish that from the child's own choice to distance themselves from a parent because of the parent's actions. Christina is clear that PAS needs professional support Why a parent shouldn't distance themselves from the children in the belief that they're being respectful of the child's wishes When and how to tell the kids that mum and dad have decided they should no longer be together How to deal with practical things like family holidays and handovers, schedules and communicating, including use of co-parenting apps such as Familywizard That while you may not have the ability to make things better you always have the ability to make things worse… so don't! In our celebration of vulnerability and perfect imperfection Christina shares with us a Low Parenting Moment of her own which prompted she and her husband to join a parenting group which she describes as a gamechanger. And Christina also shares her top tip for raising children to be confident, happy and successful even if their parents' relationship ends Links To get in touch with Christina: Website: www.divorceandchildren.com twitter: @christinamcghee facebook: @divorceandchildren linked in: https://www.linkedin.com/in/christinamcghee/?locale=en_US Co-parenting with purpose course: https://www.flourishtogether.com/catalog/coparentingwithpurpose.html?s=10816
Christina Lynn decided to specialize in divorce financial planning because of her own personal experience while unraveling a complex divorce. Her journey led her down the path to become a personal finance expert. She is a retirement planner, Certified Estate Planner®, and Certified Divorce Financial Analyst. Today, the mistakes she made in the past inform and have been translated into solutions for her clients. Today we’re chatting about: How to get financially ready for divorce How to understand your own finances and get involved in them. Why being financially secure means that you can remarry with only love in mind. Connect with Christina: Website: www.lynnfinancialllc.com LinkedIn: https://www.linkedin.com/in/christina-lynn-365633a0/ Twitter: @LynnFinancial Get a copy of Jen’s book, “Woulda, Coulda, Shoulda: A Divorce Coach’s Guide to Staying Married” here.
Christina Lynn decided to specialize in divorce financial planning because of her own personal experience while unraveling a complex divorce. Her journey led her down the path to become a personal finance expert. She is a retirement planner, Certified Estate Planner®, and Certified Divorce Financial Analyst. Today, the mistakes she made in the past inform and have been translated into solutions for her clients. Today we’re chatting about: Why it’s important to get set up for financial success after divorce Why you should not neglect your personal finances while raising your children. How to put yourself in a good position financially Connect with Christina: Website: www.lynnfinancialllc.com LinkedIn: https://www.linkedin.com/in/christina-lynn-365633a0/ Twitter: @LynnFinancial Get a copy of Jen’s book, “Woulda, Coulda, Shoulda: A Divorce Coach’s Guide to Staying Married” here.
#19 "Du musst meine Freundin Joanna kennenlernen, ihr Mann kommt aus Brasilien, sie selber kommt aus Deutschland, lebt in Vancouver, arbeitet in Kolumbien und ihre Partnerin wohnt in Köln." Genauso bunt wie diese kurze Zusammenfassung meiner heutigen Interviewpartnerin ist auch das gesamte Interview geworden. Ich spreche mit Joanna über witzige und lebensnahe Anekdoten aus diesem unglaublich herzlichen und vor Lebensfreude sprudelnden Land und über den Reiseveranstalter Querido Mundo, den sie mit ihrer Businesspartnerin gegründet hat. Du erfährst in dieser Podcastfolge: was das riesige und vielseitige Land überhaupt ausmacht warum es so starke Unterschiede zwischen Nord und Süd gibt worin die kulturellen Unterschiede und Gemeinsamkeiten zu Deutschland liegen welche Orte du unbedingt mal besuchen solltest wie es mit der Sicherheit vor Ort aussieht und warum du öffentlich auf keinen Fall deine Nase in Brasilien putzen solltest Alle Infos zu Joanna: https://www.queridomundo.de/ Alles über die Sicherheit in Lateinamerika: https://www.queridomundo.de/kostenloser-ratgeber/ Facebook: https://www.facebook.com/queridomundoreisen/ Instagram: https://www.instagram.com/queridomundoreisen/ Youtube: https://www.youtube.com/channel/UCQ0CL3j4vkJiEOeTPhYYHpg Weitere Infos zu Christina: Website: https://christina-wendlandt.com Facebook: https://www.facebook.com/glueckaufwanderlust Christina auf Instagram: https://www.instagram.com/christina__wendlandt/ Podcast auf Instagram: https://instagram.com/rockyourlifeabroad/
#12 Was, wenn wir mal was ausprobieren, was uns immer wieder und auch schon seit Längerem durch den Kopf geht, wir aber noch großen Respekt davor haben? Denn wir wissen ja nicht, was genau auf uns zukommt und ob es uns am Ende gefällt, was wir uns so schön ausgemahlt haben. Was, wenn wir es einfach mal wagen, ohne zu wissen, was dabei rauskommt? Ohne uns Gedanken darüber zu machen, ob unser Plan schiefgehen könnte? Ronja vom Blog Generation Y hatte einen ähnlichen Gedanken im Kopf, den sie dank ihrer Neugier ausprobiert hat: sich ein Leben als Digitale Nomadin aufzubauen. Ohne Erfahrung als Soloreisende ist sie Anfang des Jahres für drei Monate nach Asien gereist, um ihren neuen Lebensstil auszuleben. Im heutigen Interview teilt sie ihre Erfahrungen und Erlebnisse als Digitale Nomadin und wir sprechen darüber, was sich aus der Zeit in Asien für ihr neues Leben ergeben hat. Du erfährst in dieser Podcastfolge: spannende Insights zum Digitale Nomadentum warum der Lifestyle nicht für jeden was ist wie wichtig es ist, seine Wahrheit zu leben warum Offenheit und Spontaneität alles zum Positiven verändern kann warum sich Ronja nach ihrer Rückkehr verloren fühlte & was sie dagegen getan hat warum sie nach der Reise zur Minimalistin wurde Du möchtest diese Folge bei iTunes oder Spotify hören? Hier geht’s zu » iTunes Hier geht’s zu » Spotify Weitere Infos zu Ronja: » Blog Generation Y » Generation Y auf Instagram » Generation Y auf Facebook Weitere Infos zu Christina: Website: https://glueckaufwanderlust.com Facebook: https://www.facebook.com/glueckaufwanderlust Christina auf Instagram: https://www.instagram.com/christina__wendlandt/ Podcast auf Instagram: https://instagram.com/rockyourlifeabroad/
#11 In der heutigen Podcastfolge erfährst du, warum du dein Glück nur in dir selbst findest und nicht im Außen. Romy von leavingcomfort.zone erzählt ganz offen und ehrlich über ihre Erkenntnisse während und nach ihrer Weltreise, denn während der Reise war sie alles andere als glücklich. Irgendwann fing es an, in ihr zu arbeiten und sie erkannte, wie wertvoll die ganze Reise für ihre persönliche Weiterentwicklung war und genau das teilt sie heute mit uns. Du erfährst in diesem Interview: - dass du dir deinen Traum einer Weltreise auch mit Kind erfüllen kannst - warum es der richtige Schritt aus der Komfortzone ist, deinen Job zu kündigen - warum Erwartungen dich nur selbst enttäuschen - warum du niemals unglücklich losreisen solltest - dass Fernweh deine Unzufriedenheit mit deinem Leben - wie du es schaffst, nach der Rückkehr in kein Loch zu fallen - warum du die schlechten Zeiten auf Reisen nicht bereuen sollest - warum Romy nach der Reise alles mit anderen Augen wahrnehmen konnte - was sie in ein buddhistisches Kloster geführt hat - warum eine längere Reise eine Chance für dich ist, ein selbstbestimmtes Leben zu führen - welche Träume und Ziele Romy jetzt nach der Reise hat Weitere Infos über Romy findest du hier: Website: https://leavingcomfort.zone/ Instagram: https://www.instagram.com/leavingcomfort.zone/ Facebook: https://www.facebook.com/leavingcomfortzone Meine Artikelempfehlung auf Leavingcomfort.zone: https://leavingcomfort.zone/mein-leben-mein-glueck-ich-bin Weitere Infos über Christina: Website: https://glueckaufwanderlust.com Facebook: https://www.facebook.com/glueckaufwanderlust Christina auf Instagram: christina__wendlandt/ Podcast auf Instagram: https://instagram.com/rockyourlifeabroad/
#10 In der heutigen Podcastfolge spreche ich über Trauern und den Tod. Zwei Themen, über das wir in unserer Gesellschaft selten und ungern reden, obwohl es etwas ganz Natürliches ist, das uns alle früher oder später betrifft – also warum nicht offen darüber sprechen? Du erfährst in dieser Podcastfolge: welche Erfahrungen ich in anderen Kulturen mit dem Umgang mit dem Tod gemacht habe was es mit dem Tag der Toten auf sich hat warum es so wichtig ist, das Thema auch schon bei Kindern anzusprechen wie du Trauernden zur Seite stehen kannst warum es für dich eine Chance bergen kann, wenn du mit dem Tod konfrontiert wirst Weitere Infos über Christina: Website: https://glueckaufwanderlust.com Facebook: https://www.facebook.com/glueckaufwanderlust Instagram: https://www.instagram.com/christina__wendlandt/
#09 Elena hat mit 19 ein Freiwilligenjahr in Ecuador gemacht. In dem Alter ins Ausland zu gehen, ist heutzutage für viele nichts Ungewöhnliches mehr. Sie hat sich aber getraut, ohne Spanischkenntnisse ein Jahr in Lateinamerika zu verbringen, auf einem Kontinent, bei dem sie vorher nicht wusste, worauf sie sich einlässt, und hat sich der anspruchsvollen Aufgabe gestellt, 6 Tage die Woche in einem Kinderheim zu arbeiten. Ganz ohne Vorkenntnisse, mit einer großen Portion Neugier, Offenheit und mit dem Wunsch, eine neue Kultur kennenzulernen. Lass dich heute – 5 Jahre später – von Elena inspirieren und erfahre, was Elena während dieser Zeit gelernt hat! In diesem Podcastinterview erfährst du: warum Offenheit und Unvoreingenommenheit so wichtig sind was du von der ecuadorianischen Kultur lernen kannst wie du mit kulturellen Unterschieden umgehst was es mit Elenas Onlineshop auf sich hat wie du die lokale Bevölkerung unterstützen kannst was du gegen einen Reverse-Culture-Shock machen kannst, wenn du wieder zurück zuhause bist Weitere Infos über Elena findest du hier: Onlineshop: www.la-tinita.de Latinita auf Instagram Latinita auf Facebook Meine Empfehlung zum Thema: Das Buch Kulturschock Ecuador vom Reise KnowHow-Verlag Weitere Infos über Christina: Website: https://glueckaufwanderlust.com Facebook: https://www.facebook.com/glueckaufwanderlust Instagram: https://www.instagram.com/christina__wendlandt/
#08 „Wenn die Natur hier so schön ist, wie schön muss sie auf der ganzen Welt sein?“ Mit diesem Gedanken festigte sich bei Björn vor ein paar Jahren in den USA der Wunsch, eine Weltreise zu machen. Er verbrachte vorher noch ein halbes Jahr in Thailand, bevor er vor 4 Jahren die große Reise antrat und er die Zeit seines Lebens hatte. Bis er zurück nach Deutschland kam, aus verschiedenen Gründen in ein Post-Travel-Blues-Loch fiel und sich alles anders entwickelte, als er es sich vorgestellt hatte. Björns Geschichte soll dir zeigen, dass sowohl die Hoch- als auch die Tiefphasen zum Abenteuer Leben dazugehören und du keine davon bereuen solltest, weil sie dir eine Unterstützung dabei sind, dich selbst besser kennenzulernen. Wir sprechen im heutigen Podcast über: Zielsetzung und warum es wichtig ist, immer ein Ziel vor Augen zu haben den Reverse-Culture-Shock die Bedeutung von Familie und Freunden Erkenntnisse, die dir nur durchs Reisen bewusst werden Gefühle und die Wichtigkeit, offen darüber zu reden warum dich jeder neue Auslandsaufenthalt auf persönlicher Ebene weiterbringt Viel Spaß mit der heutigen Folge! Weitere Infos: Das 5-Minute-Journal Backpack Stories Event von Carla Vollert Mehr Infos zu Björn: » Podcast Easy Impact Radio » Website » Instagram Mehr Infos zu Christina: Website: https://glueckaufwanderlust.com Facebook: https://www.facebook.com/glueckaufwanderlust Instagram: https://www.instagram.com/christina__wendlandt/
#07 Welcher Reisetyp bist du? In dieser Folge erfährst du, warum du auch auf Reisen nur dann glücklich wirst, wenn du mit dir und deiner Heimat Frieden geschlossen hast. Was treibt dich an, ins Ausland oder auf Reisen zu gehen? Schreib mir gerne deine Meinung per Nachricht oder unter den Post zu dieser Folge bei Instagram: https://www.instagram.com/christina__wendlandt/ Viel Spaß beim Zuhören! Weitere Infos über Christina: Website: https://glueckaufwanderlust.com Facebook: https://www.facebook.com/glueckaufwanderlust Instagram: https://www.instagram.com/christina__wendlandt/
#06 Die erste Zeit in einem fremden Land ist meistens aufregend. Ob Auslandssemester, neuer Job im Ausland, Weltreise oder als Auswanderer - die Euphorie ist anfangs groß. Wenn du auch schon mal längere Zeit im Ausland verbracht hast, kommt dir das bestimmt bekannt vor! Oder stehst du vielleicht gerade sogar an dem Punkt, deine Heimat zu verlassen? Kaum ist die erste Phase auf Wolke 7 vorbei, wirst du auf den Boden der Tatsachen zurückgeholt. Du stößt an deine Grenzen, obwohl du deine Zeit in deinem neuen Zuhause oder auf deiner Reise genießen möchtest, aber so richtig möchte es nicht klappen. Du kommst plötzlich mit Dingen nicht klar, mit denen du nicht gerechnet hättest. Da reichen schon Kleinigkeiten aus, um dich aus der Bahn zu werfen. Und bevor es dir wirklich bewusst wird, steckst du schon in einer emotionalen Krise: der Kulturschock hat zugeschlagen. Du erfährst in dieser Folge woran du erkennst, dass du gerade einen Kulturschock durchmachst welche verschiedenen Phase du während eines Kulturschocks durchläufst welche Strategien dir helfen können, mit dieser emotionalen Krise umzugehen wie du aus deinem emotionalen Tief weit weg von Zuhause wieder rauskommst wie du deine Zeit im Ausland wieder in vollen Zügen genießen kannst warum es sogar positiv sein kann, einen Kulturschock zu erleben Ganz viel Spaß beim Zuhören! Weitere Infos über Christina: Website: https://glueckaufwanderlust.com Instagram: https://www.instagram.com/christina__wendlandt/ Facebook: https://www.facebook.com/glueckaufwanderlust
Kennst Du das auch, die aufsteigende Angst vor Ablehnung? Die Angst, in der Gruppe nicht dazuzugehören, weil man denkt, nicht genug zu sein. Mit der Angst vor Zurückweisung hat schon fast jeder Bekanntschaft gemacht. Auch mein heutiger Gast Christina Neumaier. Sie ist Transformational und Body-Mindfulness Coach und hilft anderen wieder zu sich selbst zu finden. Wir sprechen in dem Interview, wie Du es schaffen kannst deine Ängste zu überwinden und ein leben voller Freude zu führen. Du hörst in dieser Podcast Folge mit Christina: Warum uns, die Angst vor Zurückweisung sehr häufig begegnet Warum es ein Weg war, durch ihre Ängste zu kommen Je mehr sie ihre Ängste aufgelöst hat, desto mehr konnte sie sie selbst sein In Gruppen hatte sie früher das Gefühl, nicht gut genug zu sein Warum die Angst nur im Kopf existiert Bereits als Kind lernen wir unsere Gefühle zu unterdrücken Schaue zu deinen Ängsten und sei achtsam Warum wir unsere Gefühle an unserem Atem wahrnehmen können Atme tief, um loszulassen Seitdem sie ihren Atem fühlt, spürt sie sich selbst viel mehr Sich ein Gefühl zu erlauben, ist etwas sehr magisches Ein Hoch auf Uns! Deine Kira Hier herunterladen! Links von Christina: Website: www.christinaneumaier.com Workshop: https://www.christinaneumaier.com/healingrejection/ Anmeldung unter: https://www.christinaneumaier.com/workshop-anmeldung/ mit "SOULFOOD JOURNEY" im Nachrichtentext gibt es 25% Rabatt Instagram: www.instagram.com/body_mindfulness_coaching Links von mir für Dich: Hinterlass gerne eine Bewertung für den SoulFood Journey Podcast bei iTunes Hast du Interesse an einem persönlichen 1:1 SoulFood Coaching? Dann bewirb dich jetzt für ein kostenloses Vorgespräch Meinen wöchentlichen SoulFood Letter findest du auf meiner Website Komm in unsere großartige und exklusive Facebook Gruppe Let’s Be Social @Instagram, @Facebook & @Youtube Danke für deine Bewertung auf iTunes! Gemeinsam können wir alle Menschen, denen das Wissen weiterhelfen kann, erreichen.
#02 Auf meiner Reise in den letzten Monaten fällt mir immer wieder auf, dass meine Perspektive auf die Welt nicht dieselbe ist, wie die der Menschen, denen ich in den verschiedenen Ländern begegne. Sie sind anders kulturell geprägt, unterschiedlich aufgewachsen, handeln anders und haben ihre eigene Einstellung zum Leben. Was daran so wertvoll ist? Ich werde zur Reflektion angeregt und dazu gebracht, meine Haltung zu überdenken – andere Menschen so zu akzeptieren, wie sie sind. Nichts verbessern zu wollen. Nichts verändern zu wollen. Dafür ist es aber nicht notwendig, in fremde Länder zu reisen – andere Meinungen begegnen uns schon vor unser Haustür, mit denen es gilt, wertschätzend umzugehen. In dieser Folge möchte ich dir drei Schritte mitgeben, wie du dir Empathie aneignen kannst und dir wahres Verständnis für deine Mitmenschen anzueignen. In der heutigen Podcastfolge erfährst du: - wie du dir interkulturelle Kompetenz aneignest - wie du deine persönlichen Werte findest - warum deine Werte die Grundlage sind, wenn es um den Umgang mit anderen Menschen und Kulturen geht - wie es dir gelingt, nicht mehr von deinem eigenen Maßstab auszugehen und deine Mitmenschen nicht mehr zu bewerten oder über sie zu urteilen - was eine Zwiebel mit Kultur zu tun hat Weitere Infos: » PDF - dein Zwiebelmodell zum Runterladen » PDF - wie du deine Werte findest Weitere Infos über Christina: Website: https://glueckaufwanderlust.com Instagram: https://www.instagram.com/christina__wendlandt/ Facebook: https://www.facebook.com/glueckaufwanderlust
#01 „Spätestens nach drei Tagen Dahab bist du ein anderer Mensch!“ In dieser Podcastfolge erwartet dich ein Interview mit der Powerfrau, Macherin und Gründerin des Coworking Spaces CoworkInn in Dahab (Ägypten) Mira Arnold. Sie ist ausgewandert und hat vor über zweieinhalb Jahren in Ägypten den Entschluss gefasst: „Hier möchte ich die nächsten Jahre verbringen!“ Und genau das hat sie auch umgesetzt. Warum, erfährst du in der heutigen Folge! Du möchtest auch auswandern oder interessierst dich dafür, deine eigene Firma zu gründen? Dann ist diese Episode genaus das Richtige für dich! In unserem Interview sprechen wir – über’s Auswandern – darüber, was Dahab und seine Menschen so besonders macht – über Miras Erfahrungen in einem internationalen Umfeld – ihre kulturellen Learnings – über ihre Herausforderungen vor Ort als Geschäftsfrau – und über all das, was das Leben auf der Sinaihalbinsel so ausmacht Hier findest du mehr über Mira » CoworkInn Dahab » Kite Camp #2 » Instagram » Facebook Weitere Infos über Christina: Website: https://glueckaufwanderlust.com Instagram: https://www.instagram.com/christina__wendlandt/ Facebook: https://www.facebook.com/glueckaufwanderlust
Christina Aldan is an amazing human whose resilience, grit and fire are inspiring. She is does not fit into any boxes and her authenticity is a breath of fresh air in a world where transparency, authenticity and vulnerability are not the norm. I look forward to connecting with her IRL someday soon. Christina Aldan is a TEDx speaker, trainer, and digital advertising consultant whose boutique agency, LG Designs, offers businesses brand consulting and creative content for everyday media. With over a decade of experience in the digital advertising realm, Christina is highly regarded for her approach to business, partnering with clients to find unique strategies that ensure their advertising goals are met. Christina builds connections through her keynote addresses, training workshops, and technological education. She uses these tools to help individuals and businesses cultivate value in everyday media. She has presented trainings for the Microsoft MVP community, among others. She also served as Chief Marketing Officer for PrayerSpark and as Marketing Coordinator for Starmark1. Christina uses her charisma and expertise to inspire others by mentoring women in business like herself. She also has sat on state and local boards supporting women in tech, entrepreneurship, and children with learning disabilities. She is the recipient of the Las Vegas Women in Tech Community Service Award, the Distinguished Woman of the Year Award in STEM, and the Stevie Award for the category of Women Helping Women. LG Designs was voted by ACQ5 Magazine's voters as Company of the Year (Nevada Brand Management) and Nevada Gamechanger of the Year. To connect with Christina: * Website: www.ChristinaAldan.com
Sinead has a very special guest for you in today's episode, Christina Rice! Christina is a trance channel, spiritual business mentor, and Ahai™ 7D Energy Healer / Master sharing expansive messages from a number of Ascended Masters & Guides to help people raise their frequency, tap into their intuition & psychic gifts, and manifest their dream lives. Christina has coached thousands of individuals in spiritual growth, business development, brain rewiring, and optimizing their wellness. She's also the host of the Christina the Channel podcast (running 5+ years) and has been featured in a number of top publications like Forbes, Entrepreneur, Popsugar, & Delish! Christina offers Ahai™ 7D Energy Healing Training, her Psychic Development Course, and The Channel Collective monthly membership. Today on The Sinead Show: Deep dive into the archives of Actually Adultish Christina's insight on relationships and boundaries Spiritual take on “Coco and The Maxine”A live channeled message from Aphrodite via Christina The Channel Connect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknellConnect with Christina:Website: www.christinathechannel.com IG: @christinathechannelListen to Sinead on Christina The Channel Podcast
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