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Latest episodes from The Mad Moon Podcast

"There's 5 frogs on a log..."

Play Episode Listen Later Jan 24, 2022 48:47


Hello lovely listeners! Welcome back to another episode of my series The Mad Moon Podcast, with me your host, NHS Nurse Katy Moon. Talking anything and everything mental health with everyone and anyone. Please remember there may be some colourful language and triggering topics. Todays episode is Adam Hindley, 1 of 3 Adams that makes up A-game consultancy, he is one of the co-founders helping people to achieve their health and nutrition goals. In this episode we get to know Adam as he shares his journey into becoming a Physiotherapist and personal trainer and what lead him to A-game consultancy. If you don't finish listening to this episode feeling inspired to make a change then I don't know what else to suggest because Adam speaks with such passion you can't help but let it rub off on you making you feel motivated to be the best version of yourself you can be. You can find Adam on instagram @adam_hindley or via the A-game page @agameconsultancy for more information on the programme and support they offer. Adam refers to the compound effect book which you can find below; https://www.amazon.co.uk/Compound-Effect-Jumpstart-Income-Success/dp/0306924633/ref=sr_1_1?adgrpid=58902757411&gclid=EAIaIQobChMI4ee32su49QIVQ7KGCh3ZnQImEAAYASAAEgKyE_D_BwE&hvadid=259022872962&hvdev=c&hvlocphy=1007033&hvnetw=g&hvqmt=e&hvrand=3736668733453105247&hvtargid=kwd-299648589579&hydadcr=24405_1816067&keywords=the+compound+effect&qid=1642415819&sr=8-1 If you or someone you know is struggling with their mental health or found anything discussed in this podcast difficult, please reach out for help.  Below are some numbers and website's; Samaritans; 116 123  Mind; 0300 123 3393 or visit mind.org.uk for more options. https://www.thecalmzone.net/ And for men specifically - https://www.mentalhealth.org.uk/tags/men Thanks again for listening, don't forget to subscribe rate and review! Katy aka The Mad Moon xxxx

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"I didn't want anyone else to be in the pain I was in."

Play Episode Listen Later Jan 17, 2022 34:19


Hello lovely listeners! Welcome back to another episode of my series The Mad Moon Podcast, with me your host, NHS Nurse Katy Moon. Talking anything and everything mental health with everyone and anyone. Please remember there may be some colourful language and triggering topics. Todays episode is Adam Mayhew, 1 of 3 Adams that makes up A-game consultancy, he is one of the co-founders helping people to achieve their health and nutrition goals. In this episode we get to know Adam as he shares his journey into living an alcohol free life, his experience living in Dubai then moving back to the UK and losing his job all during the pandemic as well as what lead him to A-game consultancy. If you don't finish listening to this episode feeling inspired to make a change then I don't know what else to suggest because Adam speaks with such passion you can't help but let it rub off on you making you feel motivated to be the best version of yourself you can be. You can find Adam on instagram @adammayhewcoaching or via the A-game page @agameconsultancy for more information on the programme and support they offer. He also refers to the Happy Pear who you can find @Thehappypear  If you or someone you know is struggling with their mental health or found anything discussed in this podcast difficult, please reach out for help.  Below are some numbers and website's; Samaritans; 116 123  Mind; 0300 123 3393 or visit mind.org.uk for more options. https://www.thecalmzone.net/  And for men specifically - https://www.mentalhealth.org.uk/tags/men Thanks again for listening, don't forget to subscribe rate and review! Katy aka The Mad Moon xxxx

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"I hated my wrists"

Play Episode Listen Later Aug 21, 2021 59:41


TRIGGER WARNING; Body Dysmorphia Hello lovely listeners, today's guest is the wonderful Kieth Russell from Dublin and host of The endless spiral podcast. We ramble away about our experiences and thoughts and feeling around body dysmorphia, self esteem, mental health, parenting and much more. If you find anything discussed in this podcast difficult, please reach out for help. For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. For free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. If you're based in the ROI, take a look at; www.bodywhys.ie Call; 01 284 1166 or visit www.mentalhealthireland.ie Or reach out to Keith who I know will be more than happy to talk to you or redirect you to some wonderful professionals and resources. Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! You can also find Keith on instagram @theendspiral and listen to his podcast via https://linktr.ee/TheEndlessSpiral Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"I'm ok now your cooker hood got it"

Play Episode Listen Later Aug 7, 2021 54:08


In episode 4 of series 4, is the resilient Mother, Daughter, business owner, wonder woman and so much more - Jodie. Jodie is also my partners cousins wife. My first relative on the show, how exciting! Jodie comes on to discuss her journey as a carer for both of her parents as one battles end stage kidney failure and the other cancer. Please remember there may be some triggering topics and colourful language. If you find anything discussed in this podcast difficult, please reach out for help. Contact Macmillan support free on 0808 239 06 25. They're open, 7 days a week, 8am-8pm. Or call CarersUK on 0808 808 7777 from Monday to Friday, 9am – 6pm or you can contact them by email (advice@carersuk.org) For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. For free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"You are not alone."

Play Episode Listen Later Jul 31, 2021 49:41


TRIGGER WARNING; SUICIDE Hello lovely listening, today's guest is the amazing inspirational human being that is Jarred Maddison Frey from New Orleans Louisiana and host of The Bipolar Bachelor Podcast. Jarred talks about his very recent suicide attempt and living with bipolar as well as the support he has day to day. If you find anything discussed in this podcast difficult, please reach out for help. For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. For free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! You can also find Jarred on instagram @thebipolarbachelorpodcast and listen to his podcast via https://linqapp.com/jarred_frey Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"Crazy lady walking around the lake in a nightdress!"

Play Episode Listen Later Jul 24, 2021 52:33


Hello lovely listeners, today's guest is the super passionate Tash from Jigsaw Training, it was an absolutely pleasure listening to her talk about the importance of mental health first aid training. If you find anything discussed in this podcast difficult, please reach out for help. For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. For free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! You can also find Tash on instagram @jigsawtraining20 or on her wesbite https://www.jigsawtraining20.com/ Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"Rest is productive as well"

Play Episode Listen Later Jul 10, 2021 51:22


Today's wonderful guest is Doctor Radhika, she shares her journey into becoming a Paediatric Doctor in the NHS. Please remember there may be some triggering topics and colourful language.  If you find anything discussed in this podcast difficult, please reach out for help. For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. For free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS You can find Radhika on instagram @doctorradhika Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed!  Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"The shoe that is used to beat us"

Play Episode Listen Later Jul 3, 2021 51:40


In episode 2 of series 4, is the beautiful Radha Wilson Jeffries, a midwife who shares her journey into becoming the Midwife Sparkle Coach! Please remember there may be some triggering topics and colourful language.  If you find anything discussed in this podcast difficult, please reach out for help. For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. For free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS You can find Radha on instagram @midwifesparklecoach or at www.radhawilsonjeffries.co.uk Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed!  Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"Rejection is redirection"

Play Episode Listen Later Jun 26, 2021 55:25


Welcome back to another series of The Mad Moon Podcast people! Kicking off episode 1 of series 4 is the beautiful Jessica O'Logbon, a medical student who shares her journey into becoming a Doctor. Please remember there may be some triggering topics and colourful language.  If you find anything discussed in this podcast difficult, please reach out for help. For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. For free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS You can find Jess on instagram @Jess.Olo Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed!  Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases.  Lots of love as always, The Mad Moon xxx

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"Please turn it off, I can't bear the pain."

Play Episode Listen Later May 29, 2021 52:48


In this episode, I talk to the beautifully honest Ralph. Ralph is a bit of a different guest, in that he doesn't work in healthcare, however he talks openly about his experiences in healthcare for both his physical and mental health. Please remember there may be some triggering topics and colourful language.  If you find anything discussed in this podcast difficult, please reach out for help.  For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00)   Bipolar UK helpline 0333 323 3880 Visit https://people.nhs.uk/help/ for more options and information.   Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt.  Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself or non healthcare workers; Samaritans; 116 123  Mind; 0300 123 3393 or visit mind.org.uk for more options.   https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS You can find Ralph on instagram @chainedtothedevil Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed!  Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"It's so freeing - I can make myself happy!"

Play Episode Listen Later May 22, 2021 59:37


In this episode, I talk to the wonderful Tash. Tash shares her journey into becoming a Doctor, we discuss her mental health and how she became unwell with an eating disorder. Please remember there may be some triggering topics and colourful language.  If you find anything discussed in this podcast difficult, please reach out for help.   For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00)   Bereavement support; 0300 303 4434 (08:00-20:00)   Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text.   Visit https://people.nhs.uk/help/ for more options and information.   Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt.  Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself  or non healthcare workers; Samaritans; 116 123  Mind; 0300 123 3393 or visit mind.org.uk for more options.   https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS  You can find Tash and her new podcast on instagram @storiesvsstigmapodcast Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed!  Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"We just see these huge garden worms in the vodka"

Play Episode Listen Later May 15, 2021 59:01


In this episode, I talk to the lovely Tom. Tom shares his journey into becoming a Doctor, we discuss his inspiring story about his brothers misfortune and inspirational Dad, as well as some funny anecdotes.  Please remember there may be some triggering topics and colourful language.  If you find anything discussed in this podcast difficult, please reach out for help.  For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00)   Bereavement support; 0300 303 4434 (08:00-20:00)  Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text.   Visit https://people.nhs.uk/help/ for more options and information.   Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt.  Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself or non healthcare workers; Samaritans; 116 123  Mind; 0300 123 3393 or visit mind.org.uk for more options.   https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS You can find Tom on instagram @ward_round_with_tom Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed!  Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"You're just sitting there staring at me like a pr**k"

Play Episode Listen Later May 8, 2021 56:04


In this episode, I talk to the wonderfully articulate William. William shares his journey into becoming a Psychotherapist. We discuss his mental health and he found himself in front of a therapist, then in front of clients as their therapist. Please remember there may be some triggering topics and colourful language. If you find anything discussed in this podcast difficult, please reach out for help. Below are some numbers and websites; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself or non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"I didn't set the building on fire!"

Play Episode Listen Later May 1, 2021 68:28


Hello again! Today I talk to the wonderful Sophie. Sophie shares her journey into becoming an Osteopath, a first for the show! Please remember there may be some triggering topics and colourful language. If you find anything discussed in this podcast difficult, please reach out for help. Below are some numbers and websites; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00)  Bereavement support; 0300 303 4434 (08:00-20:00)  Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself or non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS https://pauseformind.org.uk/?gclid=Cj0KCQjwse-DBhC7ARIsAI8YcWKqkC-8Jj3tHLqDm_o7P6UeNA3JTrNTTY7BP-5O1sLKYNWLXOsBtJMaAj_-EALw_wcB https://www.breathemagazine.com/ Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed!  Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases.  Lots of love as always,  The Mad Moon xxx

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"I've got 3 cats and they're not huggable"

Play Episode Listen Later Apr 22, 2021 60:22


It's me! Katy Moon, Nurse, proud mad woman and your host. Thank you for joining me again on The mad mood podcast. In this episode, I talk to the wonderful Adrian. We talk about his career to date, how he ended up with 3 cats and how he looks after his own mental health. Please remember there may be some triggering topics and colourful language. If you found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and websites; https://www.menshealthforum.org.uk/howru-hub For Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. For non healthcare workers; Samaritans; 116 123  Mind; 0300 123 3393 or visit mind.org.uk for more options. Here are links to some of the thing's we mentioned throughout the show; https://www.facebook.com/BorrowMyDoggy/ https://www.stoicroutine.com/ https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ https://www.bacp.co.uk/about-therapy/information-about-counselling/?gclid=Cj0KCQiA7NKBBhDBARIsAHbXCB4kcl-OLa4lvI5QkK9Pys0bFfSASUOhGxdcrr_xZjgR1YO8Nd0G43caAvbFEALw_wcB https://www.mindjournals.com/ https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"Nursing in the day and canal street in drag at night"

Play Episode Listen Later Apr 10, 2021 57:09


It's only bloomin' Cherry Valentine! Drag Queen and Mental health Nurse. I talk to Cherry - also known as Georgie Ward about their experience as a Nurse as well as spirituality, family, sexuality and much more.  Please remember there may be some triggering topics and colourful language.  If you found anything discussed in this podcast difficult, please reach out for help.  Below are some numbers and websites; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00)  You can text; FRONTLINE to 85258 for support 24/7 via text.  Visit https://people.nhs.uk/help/ for more options and information.  https://www.supportline.org.uk/problems/sexuality/ https://switchboard.lgbt/?gclid=CjwKCAjw3pWDBhB3EiwAV1c5rP7sRZD1nv0Q58zpSVlOOK8Moy6600rs7J3wN-TQgsSE2wnlPg6ZXhoCoHoQAvD_BwE Call 0300 330 0630 for support specific to the LGBTQ+ community Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt.  Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options.  https://www.amazon.co.uk/Secret-Rhonda-Byrne/dp/1847370292  https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS  You can find Cherry on instagram @thecherryvalentine or on RuPauls drag race UK on BBC iPlayer on series 2! Find and follow me on instagram @themadmoonpodcast, twitter @themadmoonpod or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed!  Thank you so much again for listening!  Make sure you subscribe rate and review for updates on new releases.  lots of love as always,  The Mad Moon xxx

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"How fragile everything is"

Play Episode Listen Later Apr 3, 2021 57:12


In this episode, I talk to the wonderful and intelligent Ezgi. Ezgi shares her journey into becoming a doctor, we discuss failure, Motherhood and Turkish traditions. Please remember there may be some triggering topics and colourful language. If you found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and websites; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself or non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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Suicidal ideation featuring South African Siri

Play Episode Listen Later Mar 27, 2021 58:48


Thank you for joining me, your host Katy Moon and my amazing guest Chris today on The mad moon podcast. Chris shares his journey as a Physiotherapist as well as his experience with mental health and why speaking up and sharing his own story is so important to him. We discuss suicidal ideation and intent in detail, so please remember, as always, there may be some colourful language and triggering topics. If you're struggling with your mental health or found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and website's; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. https://www.thecalmzone.net/ https://www.mentalhealth.org.uk/tags/men https://www.bma.org.uk/advice-and-support/your-wellbeing/wellbeing-support-services/sources-of-support-for-your-wellbeing You can find Chris at; https://www.happinessinmovement.co.uk/ https://www.instagram.com/happinessinmovement/ Or you can e-mail Chris here - info@happinessinmovement.co.uk Thank you again for listening, Lots of love The Mad Moon xxx

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"It always does eventually get better with time"

Play Episode Listen Later Mar 27, 2021 57:33


It's me! Katy Moon, Nurse, proud mad woman and your host. Thank you for joining me again on The mad mood podcast. In this episode, I talk to the super lovely Hussain. Hussain is a GP, he also runs a successful management consultancy with his pals, as well as being Regional Lead for the charity - run talk run! Run talk run in a charity with the goal to increase accessibility to mental health support through running & walking peer support groups. Amazing! Please remember there may be some triggering topics and colourful language. If you found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and websites; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. Here are links to some of the thing's we mentioned throughout the show; https://www.runtalkrun.com/ https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"My body, my business."

Play Episode Listen Later Mar 20, 2021 63:05


It's me! Katy Moon, Nurse, proud mad woman and your host. Thank you for joining me again on The mad mood podcast. In this episode, I talk to the wonderful and intelligent Natalie. Natalie is a Psychiatrist in the NHS and gives such an interesting insight into her profession as well as her journey into her career. Please remember there may be some triggering topics and colourful language. If you found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and websites; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. Here are links to some of the thing's we mentioned throughout the show; https://www.pointofcarefoundation.org.uk/our-work/schwartz-rounds/?gclid=Cj0KCQiAvP6ABhCjARIsAH37rbT_it3tIxXWmDQv2A5SDeNqegl_wtsOvwRcDscK-estn4oQcwKlrqwaArtuEALw_wcB https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"Put wood int' 'ole" The Yorkshire way of saying shut the door.

Play Episode Listen Later Mar 16, 2021 67:45


Thank you for joining me and my lovely, articulate, calming guest Ollie today on The mad moon podcast! We talk all things healthcare, career progression, mental health, pandemic, moral distress, staffing, death, and much more! Please remember there may be some colourful language and triggering topics. Ollie completely forgot to mention his wonderful youtube channel, find it on the link below; https://www.youtube.com/watch?v=bERl1b0rso0 or Search Ollie Burton Youtube. Below are some numbers and website's with resources to help if you or someone you know if struggling; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. https://www.thecalmzone.net/   https://www.mentalhealth.org.uk/tags/men Thank you so much again for listening! Please subscribe rate and review! Lots of love, your host Katy aka The Mad Moon xxx

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"Your dimples are a genetic flaw, you look like an alien"

Play Episode Listen Later Mar 13, 2021 69:00


It's me! Katy Moon, Nurse, proud mad woman and your host. Thank you for joining me again on The mad mood podcast. In this episode, I talk to the dog obsessed babe - Laura Tott. We talk about Laura's career to date and why she became a paramedic, as well as how she found herself waitressing on Channel 4's hit TV show, First dates. Please remember there may be some triggering topics and colourful language. If you found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and websites; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. Here are links to some of the thing's we mentioned throughout the show; https://www.pointofcarefoundation.org.uk/our-work/schwartz-rounds/?gclid=Cj0KCQiAvP6ABhCjARIsAH37rbT_it3tIxXWmDQv2A5SDeNqegl_wtsOvwRcDscK-estn4oQcwKlrqwaArtuEALw_wcB https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"You just have to have sex basically"

Play Episode Listen Later Mar 9, 2021 59:36


It's me! Katy Moon, Nurse, proud mad woman and your host. Thank you for joining me again on The mad mood podcast. In this episode, I talk to the lovely Kellie. Kellie shares her journey and experiences as a Nurse and Sister on a busy ward, as well as her traumatic experience of two consecutive miscarriages followed by two premature births, one during the pandemic. It' a very honest account that I'm sure will be so reassuring to some but very triggering for others. Please remember there may be also be some colourful language. If you have found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and websites; https://www.tommys.org/baby-loss-support For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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International Women's day bonus episode!

Play Episode Listen Later Mar 7, 2021 50:18


Hi everyone! Thank you for joining me in this very scary, vulnerable, reflective, exposing, solo episode of The Mad Moon podcast. I hope to share my journey so far with feminism and maybe give some other women the strength I was given. In this episode, I talk about the women in my life who have shaped me and I read form my own memoir. A memoir that was written when I was off sick from work with overwhelming stress and anxiety. I talk about sexual assault, read some feminist poetry (badly), including my own, and rant about Moon cups. There are definitely some triggering topics including abortion and rape, and as always, colourful language from the get go. Please listen with an open heart and mind. These are my feelings, my experiences and my opinions. I don't claim to be right or wrong, to know it all, I don't claim that all these experiences happened directly to me either. I do not and will not answer questions about my poetry or sexual assault. This is as open as I was able to be, as much as I was willing to share. If you want to talk to me please get in touch, I will always listen openly and you have my complete confidentiality. 2020 has made me even prouder than I ever thought I could be of the women in my life, including myself. Happy fucking international women's day. Lots of love as always. The Mad Moon xxxxxxxxxxxxxx SHOW NOTES; https://vimeo.com/393253445. See the first poem here, "Just be a lady", written by 22-year-old Camille Rainville and performed by former Sex and the City star turned activist and politician, Cynthia Nixon. https://www.youtube.com/watch?v=kU6mNXAFj6Y. Watch Halsy at the 2018 New York Womens march perform her poem - "A story like mine". Where to buy a moon/menstrual/period cup; https://www.heygirls.co.uk/ Here are some links to charities if you are struggling as a women with your mental health, any form of abuse or need help of any kind; https://www.refuge.org.uk/our-work/forms-of-violence-and-abuse/rape-and-sexual-assault/ Freephone 24-Hour National Domestic Abuse Helpline: 0808 2000 247 https://www.womensaid.org.uk/information-support/ Don't be afraid to ask for help. You are not alone.

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"Then you hear Embryo transferred"

Play Episode Listen Later Mar 6, 2021 60:17


It's me! Katy Moon, Nurse, proud mad woman and your host. Thank you for joining me again on The mad mood podcast. In this episode, I talk to friend and fellow Nurse - Aimee. We talk about all things nursing and mental health, as always! Aimee shares her experiences of leaving and rejoining the NHS and her journey through IVF. Please remember there may be some triggering topics and colourful language. If you found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and websites; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. Here are links to some of the thing's we mentioned throughout the show; Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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Alistair - on why he can't go near too many fridge magnets.

Play Episode Listen Later Mar 3, 2021 65:56


It's me! Katy Moon, Nurse and your host of The Mad Moon Podcast. Thank you for joining me today, in this episode, I talk to the articulate and funny Alistair. We talk about all things nursing and mental health, and reminisce on some of the funny times spent working together. Alistair is now a Deputy general manager of a local hospital and shares his journey in healthcare, including his incredibly lovely story that brought him to becoming a Nurse in the first place. If you found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and website's; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. Here are links to some of the thing's we mentioned throughout the show; https://www.pointofcarefoundation.org.uk/our-work/schwartz-rounds/?gclid=Cj0KCQiAvP6ABhCjARIsAH37rbT_it3tIxXWmDQv2A5SDeNqegl_wtsOvwRcDscK-estn4oQcwKlrqwaArtuEALw_wcB To see a precordial thump, watch this lovely paramedic thumping a patient; https://www.youtube.com/watch?v=ty17zlWv0-0 https://www.ted.com/talks/chris_turner_when_rudeness_in_teams_turns_deadly?language=en For leadership courses and information discussed with Alistair; https://www.leadershipacademy.nhs.uk/programmes/ Support specifically for men; https://mensadviceline.org.uk/contact-us/ or call 0808 8010327 Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! Thank you so much again for listening! Please subscribe rate and review! Lots of love The Mad Moon xxx

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Glutton for punishment!

Play Episode Listen Later Feb 27, 2021 69:34


It's me! Katy Moon, Nurse, proud mad woman and your host. Thank you for joining me again on The mad mood podcast. In this episode, I talk to the lovely Charlotte. We talk about all things nursing and mental health, as always! Charlotte shares her journey and experiences as a Nurse and Sister on a busy ward.  Please remember there may be some triggering topics and colourful language. If you found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and websites; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. Here are links to some of the thing's we mentioned throughout the show; https://www.pointofcarefoundation.org.uk/our-work/schwartz-rounds/?gclid=Cj0KCQiAvP6ABhCjARIsAH37rbT_it3tIxXWmDQv2A5SDeNqegl_wtsOvwRcDscK-estn4oQcwKlrqwaArtuEALw_wcB https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"Let's not get it twisted"

Play Episode Listen Later Feb 24, 2021 68:14


It's me! Katy Moon, Nurse, proud mad woman and your host. Thank you for joining me again on The mad mood podcast. In this episode, I talk to the 32 year old Mum and Nurse Alisha. We talk about all things nursing and mental health, as always! Alisha shares her journey and experiences as a Nurse and Sister on a busy Covid19 ward. Please remember there may be some triggering topics and colourful language. If you found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and websites; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS https://www.facebook.com/Nvoyagebynykita/ https://instagram.com/nvoyage_?igshid=m10eeekr7w7o Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! Thank you so much again for listening!  Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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"Sometimes you just need a glass of wine"

Play Episode Listen Later Feb 23, 2021 56:52


It's me! Katy Moon, Nurse, proud mad woman and your host. Thank you for joining me again on The mad mood podcast. In this episode, I talk to an old school friend and fellow Nurse - Nat. We talk about all things nursing and mental health, as always! Nat shares her journey and experiences as a Nurse and Ward Manager on a busy stroke ward. Please remember there may be some triggering topics and colourful language. If you found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and websites; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. Here are links to some of the thing's we mentioned throughout the show; https://www.pointofcarefoundation.org.uk/our-work/schwartz-rounds/?gclid=Cj0KCQiAvP6ABhCjARIsAH37rbT_it3tIxXWmDQv2A5SDeNqegl_wtsOvwRcDscK-estn4oQcwKlrqwaArtuEALw_wcB https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx

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Thank you Brynne Parsons, the man behind this great woman!

Play Episode Listen Later Feb 17, 2021 61:39


Thank you for joining me on the final episode of my first series of The mad mood podcast. I know! How the feck did we get here? Today's very special guest is May Parsons! We talk all things Nursing, from May's Nursing education in the Philippines and her experience as an International Nurse, her various roles in the NHS, her leadership style, and what lead her to being the Nurse to give the first COVID 19 vaccine in the world. We discuss how she handled the public response to this, as well as how she ensures she looks after her mental wellbeing. May speaks passionately about her belief in the COVID 19 vaccine and vaccines generally. Please remember there may be some colourful language and triggering topics. If you're struggling with your mental health or found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and website's; https://people.nhs.uk/help/ for more options and information Samaritans; 116 123  Mind; 0300 123 3393 or visit mind.org.uk for more options. For BAME listeners/healthcare workers; https://www.gmcvo.org.uk/Coronavirus/BAMESupport Furthermore, there is a Filipino support service is available by phone seven days a week between 7am and 11pm on 0300 303 1115 or 24 hours via text by texting Frontline to 85258. For more information on the COVID 19 vaccine, please see the link below; https://www.who.int/emergencies/diseases/novel-coronavirus-2019/covid-19-vaccines Remember you can find me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed!  Thank you so much again for listening! Series 2 starts next week on Wednesday the 24th of February with another bloody brilliant guest; Alisha. On this series we also have our first celebrity guest, make sure you subscribe rate and review for updates on new releases. Lots of love your host, Katy aka The Mad Moon xxx

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"I was knee deep in your vagina"

Play Episode Listen Later Feb 13, 2021 61:53


It's me! Katy Moon, Nurse, proud mad woman and your host. Thank you for joining me on the mad mood podcast. In this episode, I talk to the amazing Jade, a new friend and fellow Nurse. I know the parents listening will really be able to empathise with Jade, we talk about redeployment and anxiety, Mum guilt, weight loss surgery, homeschooling, and our youngest ever guest - Lola aged 2 makes a few appearances during the show. If you found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and website's; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. https://www.cci.health.wa.gov.au/resources/looking-after-yourself For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. Here are links to some of the thing's we mentioned throughout the show; https://www.revolution-training.com/ you can also find them on instagram @revolution_training_coventry https://www.courtneyblack.co.uk/courtney-black-fitness-app https://www.dentalcentreturkey.com/?gclid=Cj0KCQiAx9mABhD0ARIsAEfpavT0hF5FSQqhgYL-Akx25W7bHFIJSVV3ikDJ9HTT3r2vuHscbPjCvE8aAu8tEALw_wcB (I always get asked about my teeth, I had 8 E-max crowns shade 2! Whitening to bottom teeth. Would not advise if not required for functional reasons.) Find me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed! Thank you so much again for listening! Please subscribe rate and review! Lots of love The Mad Moon xxx

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"I wasn't just crying, I was ugly crying"

Play Episode Listen Later Feb 10, 2021 70:20


Thank you for joining me and my lovely guest Terri on The mad moon podcast! We talk all things Nursing, pandemic, hierarchy and blame culture. Terri talks about the positive effect of a recent meltdown at work, as well as our frustration with the politically elements of nursing. Terri shares how the last year has been for her both personally and professionally. We have a right old rant so if you need your anger and frustration validating, I'm sure this is a conversation that'll do just that! Please remember there may be some colourful language and triggering topics.  If you're struggling with your mental health or found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and website's;  https://people.nhs.uk/help/ for more options and information.  Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options.  Thank you so much again for listening!  Please subscribe rate and review!  Lots of love The Mad Moon xxx

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Who am I and why am I doing this?!

Play Episode Listen Later Feb 9, 2021 15:33


Listen to me talk shit from the bath with a glass of wine, about how I became a Nurse, my mental health journey in a nutshell and why I wanted to start a podcast, as well as what to expect. Warning; Colourful language and potentially triggering topics! Please remember to rate, review and subscribe, (highly of course). I cannot blooming wait to release the episodes I've recorded with my amazing guests! See you on January 30th for the launch! (What an exciting word?!) Love from the mad moon x x

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Rationalise don't catastrophise!

Play Episode Listen Later Feb 6, 2021 66:36


Thank you for joining me and my beautiful guest Isabelle on The mad moon podcast! Isabelle is a paediatric Nurse who is currently off sick with stress and anxiety. This is following the loss of her Nan, and then Covid-19, which triggered the fear of not only potentially losing another loved ones, but her being the one to give them the virus, because of her working environment. We talk about how she is currently coping and managing her anxiety as well as her symptoms and triggers. Please remember there may be some colourful language and triggering topics. If you're struggling with your mental health or found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and website's with free resources; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Don't forget to subscribe, rate and review! You're all amazing. Love The Mad Moon xxx

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Pineapple chilli jam and a dodgy finger.

Play Episode Listen Later Feb 3, 2021 69:52


Thank you for joining me and my amazing guest Connor today on The mad moon podcast! We talk all things Nursing, career progression, fertility, mental health, emotional exhaustion, moral distress, staffing, death, perception and the importance of friendship at work. Please remember there may be some colourful language and triggering topics. If you're struggling with your mental health or found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and website's; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. https://www.thecalmzone.net/ for men specifically. https://www.mentalhealth.org.uk/tags/men If you haven't heard of Celeste Barber yet, here's where you can find her; https://www.instagram.com/celestebarber/?hl=en Finally, to find out when and where you can get your hands on some of Smokey Bro's insane BBQ inspired food, here's their instagram; https://www.instagram.com/originalsmokeybros/?hl=en Thank you so much again for listening! Please subscribe rate and review! Lots of love, your host Katy aka The Mad Moon xxx

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Twinnies!

Play Episode Listen Later Jan 31, 2021 58:17


Thank you for joining me and my lovely guest Claire on The mad moon podcast! We talk all things Nursing, motherhood, maternity leave, guilt, career progression, hierarchy and banding in the NHS. I also share my journey so far with fertility then shortly after the postman comes and interrupts us. Please remember there may be some colourful language and triggering topics. If you're struggling with your mental health or found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and website's; https://www.sands.org.uk/support/bereavement-support https://www.tommys.org Bereavement support; 0300 303 4434 (08:00-20:00) https://people.nhs.uk/help/ for more options and information. Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. Also here's the acupuncture mat you'll hear me bang on about; https://www.amazon.co.uk/PRO-11-WELLBEING-Acupressure-Pillow/dp/B07MBGDKMX/ref=asc_df_B07MBGDKMX/?tag=googshopuk-21&linkCode=df0&hvadid=309947835748&hvpos=&hvnetw=g&hvrand=14600637803652878533&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1007033&hvtargid=pla-783805838551&psc=1 Thank you so much again for listening! Please subscribe rate and review! Lots of love The Mad Moon xxx

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Remind me not to ask about your allotment ever again.

Play Episode Listen Later Jan 31, 2021 54:46


It's me! Katy Moon, Nurse and proud mad woman, thank you for joining me on the mad mood podcast. In my first ever episode, I talk to my gorgeous wonderful best friend and fellow Nurse - Vicky. I hope you get something out of this, reassurance, comfort, strength, a reminder to show yourself the same level of compassion you show to others. Content warning; There is some colourful language and potentially triggering topics. If you're struggling with your mental health or found anything discussed in this podcast difficult. Please reach out for help. Below are some numbers and website's; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options SHOW NOTES! Vicky's blog; www.thelonsdalediaries.co.uk Podcast recommendation; https://podcasts.apple.com/gb/podcast/sh-ged-married-annoyed/id1451489585 www.florence-nightingale-foundation.org.uk Thank you so much again for listening! Please subscribe rate and review! Lots of love The Mad Moon xxx

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"We have an active shooter drill"

Play Episode Listen Later Jan 30, 2021 71:43


Thank you for joining me and my beautiful guest Michelle on The mad moon podcast! We start this episode with some serious fan girl-ing before talking all things Nursing; from the differences between healthcare in the the USA and UK, to what proning is, medical bankruptcy, practicing gratitude as well as the fear of the unknown. Please remember there may be some colourful language and triggering topics. If you're struggling with your mental health or found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and website's with free resources; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. Here is the TED talk I mentioned; https://www.ted.com/talks/chris_turner_when_rudeness_in_teams_turns_deadly?language=en And a gorgeous gratitude journal form papier; https://www.papier.com/the-magic-is-in-you-31156. Also, I came across this absolute gem! Check out the digital journal prompts; https://dreamymoons.com.au/collections/digital/products/160-journaling-prompts Thank you again for listening! Don't forget to subscribe, rate and review! You're all amazing. Love The Mad Moon xxx

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Yes it took me 8 times to pass my driving test.

Play Episode Listen Later Jan 28, 2021 57:37


Thank you for joining me and my wonderful guest Emma on The mad moon podcast! Please remember there may be some colourful language and triggering topics. We talk all things Nursing, motherhood, maternity leave, guilt, gratitude, internalised misogyny, wobble rooms and much more! If you're struggling with your mental health or found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and website's; For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00) Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text. Visit https://people.nhs.uk/help/ for more options and information. For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options Thank you so much again for listening! Please subscribe rate and review! Lots of love The Mad Moon xxx

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The mad moon podcast trailer

Play Episode Listen Later Jan 8, 2021 0:50


A very quick and short intro into your host, me, Katy Moon!

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