Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.
Upcoming 4 part Shadow Work series starts in February. Learn more here. My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Upcoming 4 part Shadow Work series starts in February. Learn more here. My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Upcoming 4 part Shadow Work series starts in February. Learn more here. My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Upcoming 4 part Shadow Work series starts in February. Learn more here. My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
Here are the two books mentioned at the start of the podcast- King Warrior Magician Lover Warrior Magician Lover King Here is a link to the upcoming Inner Child webinar. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
Here is a link to the upcoming Inner Child webinar. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
Here is a link to the upcoming Inner Child webinar. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
Back in July I walked 840km of the Camino Del Norte and so in todays episode I thought I would share some of the things that stood out to me from the trip as requested by some regular listeners of the podcast. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
You can check out myself and Diego's first conversation on an earlier episode of the podcast here. Diego's new book 'Lighter' is available now. Be sure to check it out! You can also check out my recent book 'Fit Mind- 8 Weeks To Change Your Inner Soundtrack and Tune Into Your Greatness' Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
Learn more about my upcoming 'Gathering Of Men' days here. Sign up for or learn about my 3 day retreat this September here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
Find out more about Earths Edge here and follow Jam's Everest journey here. My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st) Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
Find out more about Craig at http://www.craigwhitementoring.com and http://www.menwithoutmasks.com Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
Find out more about Sal at https://www.helpersmentoringsociety.net/ Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
Get your discount code and learn more about our show sponsors Ethos CBD here. Learn more about or sign up to my upcoming 4 hour mini at home retreat here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. A few spots left on my April retreat which you can learn more about here.
Get your discount code and learn more about our show sponsors Ethos CBD here. Learn more about or sign up to my upcoming 4 hour mini at home retreat here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. A few spots left on my April retreat which you can learn more about here.
Get your discount code and learn more about our show sponsors Ethos CBD here. Learn more about or sign up to my upcoming 4 hour mini at home retreat here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. A few spots left on my April retreat which you can learn more about here.
Get your discount code and learn more about our show sponsors Ethos CBD here. Learn more about or sign up to my upcoming 4 hour mini at home retreat here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. A few spots left on my April retreat which you can learn more about here.
Get your discount code and learn more about our show sponsors Ethos CBD here. Learn more about or sign up to my upcoming 4 hour mini at home retreat here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. A few spots left on my April retreat which you can learn more about here.
Get your discount code and learn more about our show sponsors Ethos CBD here. Learn more about or sign up to my upcoming 4 hour mini at home retreat here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. A few spots left on my April retreat which you can learn more about here.
Get your discount code and learn more about our show sponsors Ethos CBD here. Learn more about Niall Graham's work at NiallGraham.ie Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. A few spots left on my April retreat which you can learn more about here.
Get your discount code and learn more about our show sponsors Ethos CBD here. Learn more about Niall Graham's work at NiallGraham.ie Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. A few spots left on my April retreat which you can learn more about here.
Pick up my new book 'Fit Mind' here. Grab a ticket to my next Re-Connect retreat April 8-10th 2022 here.
Pre-order my new book 'Fit Mind' here. Grab a ticket to my next Re-Connect retreat April 8-10th 2022 here.
Pre-order my new book 'Fit Mind' here. Grab a ticket to my next Re-Connect retreat April 8-10th 2022 here.
You can pre-order Fit Mind now at https://www.easons.com/mastering-your-inner-stories-pat-divilly-9780717191321 And be in with a chance of winning a spot on my April 3 day retreat. You can find out more about the retreat here- https://buytickets.at/patdivillyfitnessltd/593650
Head over to ApolloPat.ie for your chance to win a year worth of floating! Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or services at https://apollohealthandwellness.ie/ Check out my next introduction to shadow work workshop coming December 12th.
Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now becomes a staple in my evening routine. Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or services at https://apollohealthandwellness.ie/
Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now becomes a staple in my evening routine. Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or services at https://apollohealthandwellness.ie/
Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now becomes a staple in my evening routine. Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or services at https://apollohealthandwellness.ie/
Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine. Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or services at https://apollohealthandwellness.ie/
Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine. Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or services at https://apollohealthandwellness.ie/
Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine. Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or services at https://apollohealthandwellness.ie/
Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine. Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or services at https://apollohealthandwellness.ie/
Upcoming 3 Day Mixed Retreat- October 8/9/10th Upcoming 3 Day Men's Retreat- September 17/18/19th Online 'Introduction To Shadow Work' August 28th. Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine. Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or services at https://apollohealthandwellness.ie/
Find out more about Aisling's work at her website- https://www.draislingquiery.com/ Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine. Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or services at https://apollohealthandwellness.ie/
Find out more about Declan at https://declanhammond.com/ Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine. Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or services at https://apollohealthandwellness.ie/
Pick up Richie's new book 'Lift Your Vibe' here. Follow him on social here. Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine. Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or services at https://apollohealthandwellness.ie/
Find out more about East Forest at http://eastforest.org/ Listen to his music here. Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine. Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or services at https://apollohealthandwellness.ie/
Give Josh a follow on Instagram at www.instagram.com/josh_ffw Madeline the IFS coach mentioned on the podcast can be found at www.instagram.com/theifscoach And the book we mentioned is 'Self Therapy' by Jay Earley. Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine.
Try out the shamanic drum journey mentioned on todays episode here https://www.youtube.com/watch?v=mFRDhgVs-1Q&t=508s And find out more about Martin and his courses at http://www.shamanismireland.com/ Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine. Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first order of juices, herbal shots, or nut milks. My personal favourites are the ‘Green Machine' juices and ginger shots.
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