Podcast appearances and mentions of Craig White

The Godfather of Strength and Conditioning. Fresh from the misty mountains of Peru, Al and Hask are joined by Hask's former Conditioning Coach at Wasps, Craig White; a man whose influence has shaped the face of High-Performance Coaching in rugby.  With troublesome tales of managing Trevor Leota at Wasps alongside Shaun Edwards, Craig shares the biggest lessons he learned working with Clive Woodward and Warren Gatland on the 2005 and 2009 Lions Tours. For Craig, everything changed when he took a breather from the hyper-masculine world of rugby just months before the 2011 World Cup to go on a yoga retreat that opened his eyes to mindfulness, nature and a more spiritual style of coaching… Season 5 is sponsored by Continental Tyres. 

Head coach of South Fremantle FC, Craig White, joined Mark Duffield on his Wednesday edition of Mornings where they break down the Bulldogs' undefeated start to season 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the three Goosebumps cover artists from the 90s - Tim Jacobus, Mark Nagata, and Craig White - all join us again, this time for the first time in one interview! We discuss Art, Goosebumps, and their careers as they've evolved from their days on the franchise!FOLLOW TIM JACOBUS:Website: https://jacobusstudios.com/Instagram: https://www.instagram.com/timjacobusFacebook: https://www.facebook.com/tim.jacobus.94/FOLLOW MARK NAGATA:Max Toy Company Website:⁠ https://www.maxtoyco.com/⁠Website: ⁠https://marknagata.com/⁠Instagram:⁠ https://www.instagram.com/maxtoyco/⁠Twitter: ⁠https://twitter.com/maxtoycoFOLLOW CRAIG WHITE:Website: https://craigwhiteillustration.com/Instagram: https://www.instagram.com/craigwhiteillustration/Facebook: https://www.facebook.com/craigwhiteillustration/Follow The Goosebumps Crew!Instagram: ⁠https://www.instagram.com/goosebumpscrewpodcast⁠Twitter: ⁠https://twitter.com/gbcrewpodcast⁠TikTok: ⁠https://www.tiktok.com/@GoosebumpsCrewPodcast⁠Facebook Page: ⁠https://www.facebook.com/profile.php?id=61560435058845⁠Spotify: ⁠https://open.spotify.com/show/2BEsXZcWxttIEAz25uLRld?si=4f9d71a051ec44f6⁠Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-goosebumps-crew/id1726330730⁠Amazon Music: ⁠https://music.amazon.com/podcasts/096971fe-1466-4b9f-aedb-b5077a7daa23/the-goosebumps-crew⁠IHeartRadio: ⁠https://www.iheart.com/podcast/269-the-goosebumps-crew-173411145/⁠Arete Media: ⁠https://aretemedia.org/podcast/the-goosebumps-crew⁠Featuring:Isaiah Vargas - The Goosebumps Channel: ⁠https://www.youtube.com/@TheGoosebumpsChannelBjorn Palinich - GoosebumpsAussieFan: ⁠https://www.youtube.com/@goosebumpsaussiefan650Nick Shaw - Shawhain: ⁠https://www.youtube.com/@shawhainOpening Theme by VALAINAVALAINA YouTube Channel: ⁠https://www.youtube.com/@VALAINA_band

Message from Craig White on March 23, 2025

Message from Craig White on March 16, 2025

Craig White returns to the podcast for another great conversation about heart-centred male leadership.  Craig is a leader of men – in life, business and the world of rugby. He is a world-class coach, mentor and consultant.  His mission is to build a vibrant new generation of visionary leaders and cohesive teams who ignite inspiration andlead with unwavering authenticity and purpose. In this conversation we talk about the evolution of Craig's men's work, leading with love and embracing vulnerability,archetypes and the process of writing his book “Dare To Be Different”.  Read more about Craig's work here: https://craigwhitementoring.com/  You can watch Craig's first appearance on the podcast here: https://youtu.be/YSwMh6hegEY?si=vzcp3I878AadkAJg00:00:00 Intro  Those with ears, let them hear.  Always love Ryan  Connect with Craig Website: https://craigwhitementoring.com/IG: https://www.instagram.com/craigwhitementoring/YouTube/Podcast : https://www.youtube.com/@daretobedifferentcraigwhite Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram:https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men's Group: https://abty.co.uk/akira   Join our mail list here for exclusive content here: https://abty.co.uk/contact   Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and labtested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty  Please email your questions and comments to podcast@abty.co.uk  #CraigWhite #MensWork #Masculinity

Message from Craig White on March 9, 2025

Message from Craig White on March 2, 2025

Craig White described himself as a back packing beach bum who had tried everything before he got started in network marketing.Today he's a multiple 6 figure earner with over 4500 customers and leads the Passion to Succeed movement. Who is Craig WhiteCraig White described himself as a back packing beach bum who had tried everything before he got started in network marketing.Today he's a multiple 6 figure earner with over 4500 customers and leads the Passion to Succeed movement. Craig White's Journey Into Network MarketingCraig White was always chasing freedom.He never wanted to be stuck in a boring job and from a young age, he bounced around—washing dishes, working in nightclubs, selling fax paper (which, he admits, he was terrible at).No matter what he did, he never felt excited about work.So at 21 years old, Craig packed a bag, grabbed his surfboard, and traveled the world. He lived in Indonesia, Australia, New Zealand, and Fiji, surfing and having the time of his life.But while sitting around a bonfire in Fiji, someone asked, “What are you going to do when you get home?”Out of nowhere, Craig said, “I'm going to start a network marketing business.”Even he was surprised by his answer.His parents had been in network marketing for years, but he always ignored them.Then, while in Australia, he saw his parents win a free trip from their business. It finally hit him—this thing actually works.In April 2001, Craig came home and went all in.The thought of going back to a 9-to-5 job scared him more than the fear of failing. He had nothing to lose, so he gave it everything he had.Craig White's Tough Start and First BreakthroughLike most people, Craig made a lot of mistakes in the beginning.At first, he ignored his parents' advice and tried to do it his way. After two weeks of struggle, he swallowed his pride and asked for help.That's when everything changed.He focused on two things that shaped his success:1️⃣ Work harder than anyone else – He was willing to wake up early, work late, and push himself more than he ever did at a regular job.2️⃣ Always ask, “What's next?” – After finishing one task, he didn't stop. He immediately asked, “What do I need to do now?”His first big win came by accident. A guy named Ray joined his team out of the blue. Helping Ray succeed made Craig realize—I actually like this!Within seven weeks, Craig made £1,500 (more than he ever earned at a job). Then, out of nowhere, he got a call from the company:“Congratulations! You won a free trip to Rome!”He had no idea there was even a contest!Then they told him, “You can also qualify for a trip to Malaysia and Langkawi.”Craig didn't hesitate. He asked, “What do I need to do?” and went all in.That mindset of never stopping is what made him successful.Craig White's Biggest ChallengesCraig's biggest struggle?Rejection!In August 2001, he did 63 one-on-one presentations in a single month. And guess what? Almost everyone said NO.After so many rejections, doubt started creeping in.

Newly appointed head coach of South Fremantle FC, Craig White, joined Mark Duffield on his Monday edition of Mornings where they break down the Bulldogs' 2025 season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bayer HortCast with Albert Schirring, Damien Odgers and Craig White from Bayer discussing the Bayer Roots2Success program and growing healthy root Vegetables. Bayer Crop Science Australia: www.crop.bayer.com.au Roots2Success: https://www.bayer.com/en/agriculture/article/sustainable-root-management-agricultural-productivity Damien Odgers twitter.com/OdgersDamien @OdgersDamien Bayer Crop Science Australia: twitter.com/Bayer4CropsAU Users of products must read the label attached to the product before use. Labels and Safety Data Sheets are available at Bayer Crop Science: www.crop.bayer.com.au Some products mentioned may still be under development with an application for registration or use pattern submitted. Serenade® and Velum® are Registered Trademarks of the Bayer Group.

Message from Craig White on February 2, 2025

Message from Craig White on January 26, 2025

In this episode of Tactical Tuesday with Modern Milsim, we continue our discussion concerning more advanced CQB TTPs.  Specifically, we discuss:Holding Cover (2:43)Holding Cover on Multiple Doors/Entry Points (7:54)Clear and Hold (9:23)Clear on the Move (12:28)and more.A new episode of Tactical Tuesdays is typically uploaded on the first and third Tuesdays of each month.  SHOW LINKS/RESOURCESTo learn more about Craig White click HERE.To find “From Alpha to Omega, A Milsim Tactical Primer and Training Manual” :  https://www.amazon.com/gp/product/B07FZ57B23/ref=dbs_a_def_rwt_bibl_vppi_i0To find “From Insertion to Extraction:  Advanced MILSIM CQB Tactics, Techniques and Procedures” :  https://www.amazon.com/gp/product/B07THX1CFT/ref=dbs_a_def_rwt_bibl_vppi_i1Facebook:  https://www.facebook.com/ModernMilsimIf you have a topic you would like to see in an episode of Tactical Tuesdays, please suggest it in the comments of the post containing the posted episode.  We do read them.Website:  https://tacticaltuesdaywithmodernmilsim.buzzsprout.comYouTube Instructional Videos:  https://www.youtube.com/channel/UCUXI_GBdPeDuIoq_KJeCgWgSUBSCRIBEIf you like what you hear on this episode, please subscribe and provide us with a review and a rating.    You can subscribe  to Tactical Tuesday on ITunes, Stitcher, Spotify and YouTube.  You can also find us on Facebook at  https://www.facebook.com/ModernMilsim.  If you like this episode, you can find others Here.You can also find “From Alpha to Omega, A Milsim Tactical Primer and Training Manual” and “From Insertion to Extraction:  Advanced MILSIM CQB Tactics, Techniques and Procedures”  at Amazon.com.  

Message from Craig White on January 19, 2025

Message from Craig White on January 12, 2025

In this episode of Tactical Tuesday with Modern Milsim, we discuss maneuvering through and clearing hallways.  Specifically, we discuss:Set-Snap Technique (2:52)Plating (4:29)Rolling Cover (7:25)Flooding Room (9:29)Push-Out/Coverman (11:17)Push-Up Security (12:38)Clearing Obstacles in Target Room (14:05)and more.A new episode of Tactical Tuesdays is typically uploaded on the first and third Tuesdays of each month.  SHOW LINKS/RESOURCESTo learn more about Craig White click HERE.To find “From Alpha to Omega, A Milsim Tactical Primer and Training Manual” :  https://www.amazon.com/gp/product/B07FZ57B23/ref=dbs_a_def_rwt_bibl_vppi_i0To find “From Insertion to Extraction:  Advanced MILSIM CQB Tactics, Techniques and Procedures” :  https://www.amazon.com/gp/product/B07THX1CFT/ref=dbs_a_def_rwt_bibl_vppi_i1Facebook:  https://www.facebook.com/ModernMilsimIf you have a topic you would like to see in an episode of Tactical Tuesdays, please suggest it in the comments of the post containing the posted episode.  We do read them.Website:  https://tacticaltuesdaywithmodernmilsim.buzzsprout.comYouTube Instructional Videos:  https://www.youtube.com/channel/UCUXI_GBdPeDuIoq_KJeCgWgSUBSCRIBEIf you like what you hear on this episode, please subscribe and provide us with a review and a rating.    You can subscribe  to Tactical Tuesday on ITunes, Stitcher, Spotify and YouTube.  You can also find us on Facebook at  https://www.facebook.com/ModernMilsim.  If you like this episode, you can find others Here.You can also find “From Alpha to Omega, A Milsim Tactical Primer and Training Manual” and “From Insertion to Extraction:  Advanced MILSIM CQB Tactics, Techniques and Procedures”  at Amazon.com.  

Tell Spencer your thoughts about this episode!Featuring rants from Matthew Adelstein (on shrimp welfare), Mark Oppenheimer (on missing the golden age of universities), Craig White (on the folly and immorality of American involvement in Ukraine) David Baker (on the wrongness of peacetime conscription) and Jason Werbeloff (on common misconceptions about AI).

Message from Craig White on December 15, 2024

Message from Craig White on December 8, 2024

Message from Craig White on December 1, 2024

In this episode of Tactical Tuesday with Modern Milsim, we discuss maneuvering through and clearing hallways.  Specifically, we discuss:Angles of Attack/Angles of Exposure (2:08)Essential Elements of Stairway Clearing (6:26)Definition of Stairway Types (7:32)Clearing Straight Stairway (8:10)Clearing Commercial Stairway (10:58)Entry Team Movement for Commercial Stairway (12:58)Post Stairway Clearing Procedures (17:31)and more.A new episode of Tactical Tuesdays is typically uploaded on the first and third Tuesdays of each month.  SHOW LINKS/RESOURCESTo learn more about Craig White click HERE.To find “From Alpha to Omega, A Milsim Tactical Primer and Training Manual” :  https://www.amazon.com/gp/product/B07FZ57B23/ref=dbs_a_def_rwt_bibl_vppi_i0To find “From Insertion to Extraction:  Advanced MILSIM CQB Tactics, Techniques and Procedures” :  https://www.amazon.com/gp/product/B07THX1CFT/ref=dbs_a_def_rwt_bibl_vppi_i1Facebook:  https://www.facebook.com/ModernMilsimIf you have a topic you would like to see in an episode of Tactical Tuesdays, please suggest it in the comments of the post containing the posted episode.  We do read them.Website:  https://tacticaltuesdaywithmodernmilsim.buzzsprout.comYouTube Instructional Videos:  https://www.youtube.com/channel/UCUXI_GBdPeDuIoq_KJeCgWgSUBSCRIBEIf you like what you hear on this episode, please subscribe and provide us with a review and a rating.    You can subscribe  to Tactical Tuesday on ITunes, Stitcher, Spotify and YouTube.  You can also find us on Facebook at  https://www.facebook.com/ModernMilsim.  If you like this episode, you can find others Here.You can also find “From Alpha to Omega, A Milsim Tactical Primer and Training Manual” and “From Insertion to Extraction:  Advanced MILSIM CQB Tactics, Techniques and Procedures”  at Amazon.com.  

Message from Craig White on November 17, 2024

Send us a textCraig White lost his wife Sarah to Cancer earlier this year, and started his youtube channel Riding Through Grief as a way to help him deal with his grief, but also to hopefully help others in similar situations. Through the channel Craig has connected with many others, including Gordon Bissell who himself recently lost his wife to the same disease, and together the lads are navigating their own paths whilst helping others along the way.This is a very raw and emotional episode folks, where we talk openly about grief, our coping mechanisms, and talk through many questions left by listeners/viewers of 'Bru time' who themselves are experiencing their own grief.Socials:YouTube Channel: https://www.youtube.com/@RidingThroughGriefUltimateAddOnsPremium manufacturer of phone and action camera mounting solutions - Use TEAPOTONE10 for 10% offInfluencer StoreThe Influencer Store helps you build your brand and apparel - mention TEAPOTONEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showPlease RATE/REVIEW this podcastIf you've enjoyed this episode folks, please leave a review on your relevant podcast platform - it REALLY does help to promote the show and push it further up the rankings

Message from Craig White on October 20, 2024

Message from Craig White on October 13, 2024

Message from Craig White on September 29, 2024

In this bonus episode of Tactical Tuesday with Modern Milsim, we discuss Army Doctrine including TTPS and the interplay between Tactics, Operations and Strategy as they pertain to the MILSIM battlefield.  Specifically, we discuss:Creation, Formation and Utilization of TTPs  (1:25) Tactics (4:34)Techniques (5:38)Procedures (7:24)US Army Doctrine (10:01)Strategic Level of War  (13:26)Operational Level of War (13:55)Tactical Level of War (14:38)Interplay of Strategic, Operational an Tactical Level of War (15:33)and more.A new episode of Tactical Tuesdays is uploaded on the first and third Tuesdays of each month.  SHOW LINKS/RESOURCESTo learn more about Craig White click HERE.To find “From Alpha to Omega, A Milsim Tactical Primer and Training Manual” :  https://www.amazon.com/gp/product/B07FZ57B23/ref=dbs_a_def_rwt_bibl_vppi_i0To find “From Insertion to Extraction:  Advanced MILSIM CQB Tactics, Techniques and Procedures” :  https://www.amazon.com/gp/product/B07THX1CFT/ref=dbs_a_def_rwt_bibl_vppi_i1Facebook:  https://www.facebook.com/ModernMilsimIf you have a topic you would like to see in an episode of Tactical Tuesdays, please suggest it in the comments of the post containing the posted episode.  We do read them.Website:  https://tacticaltuesdaywithmodernmilsim.buzzsprout.comYouTube Instructional Videos:  https://www.youtube.com/channel/UCUXI_GBdPeDuIoq_KJeCgWgSUBSCRIBEIf you like what you hear on this episode, please subscribe and provide us with a review and a rating.    You can subscribe  to Tactical Tuesday on ITunes, Stitcher, Spotify and YouTube.  You can also find us on Facebook at  https://www.facebook.com/ModernMilsim.  If you like this episode, you can find others Here.You can also find “From Alpha to Omega, A Milsim Tactical Primer and Training Manual” and “From Insertion to Extraction:  Advanced MILSIM CQB Tactics, Techniques and Procedures”  at Amazon.com.  

Message from Craig White on September 22, 2024

Message from Craig White on September 15, 2024

Message from Craig White on September 8, 2024

David Craig White teaches people how to sell their products and services – and make more money!  And who doesnt want or need that! During the last 25 years, David has sold everything from hot tub hire, to coaching services, to software and much more – and has loved every minute.  Tune in to this week's fantatsic episode. 

In this episode of Tactical Tuesday with Modern Milsim, we discuss maneuvering through and clearing hallways.  Specifically, we discuss:Hallway Danger Areas and Dead Space (1:38)Single Team Online Hallway Formation (3:28)Single Team Offset Hallway Formation (4:19)Single Team Power-I Hallway Formation (4:56)Dual Entry Team Hallway Formation (6:00)T-Shaped Intersection (7:15)Four-Way/Cross Intersection (8:27)Hallway Corners (10:35)Set-Snap Technique (9:19)High-Low Peak Technique  (11:08)and more.A new episode of Tactical Tuesdays is typically uploaded on the first and third Tuesdays of each month.  SHOW LINKS/RESOURCESTo learn more about Craig White click HERE.To find “From Alpha to Omega, A Milsim Tactical Primer and Training Manual” :  https://www.amazon.com/gp/product/B07FZ57B23/ref=dbs_a_def_rwt_bibl_vppi_i0To find “From Insertion to Extraction:  Advanced MILSIM CQB Tactics, Techniques and Procedures” :  https://www.amazon.com/gp/product/B07THX1CFT/ref=dbs_a_def_rwt_bibl_vppi_i1Facebook:  https://www.facebook.com/ModernMilsimIf you have a topic you would like to see in an episode of Tactical Tuesdays, please suggest it in the comments of the post containing the posted episode.  We do read them.Website:  https://tacticaltuesdaywithmodernmilsim.buzzsprout.comYouTube Instructional Videos:  https://www.youtube.com/channel/UCUXI_GBdPeDuIoq_KJeCgWgSUBSCRIBEIf you like what you hear on this episode, please subscribe and provide us with a review and a rating.    You can subscribe  to Tactical Tuesday on ITunes, Stitcher, Spotify and YouTube.  You can also find us on Facebook at  https://www.facebook.com/ModernMilsim.  If you like this episode, you can find others Here.You can also find “From Alpha to Omega, A Milsim Tactical Primer and Training Manual” and “From Insertion to Extraction:  Advanced MILSIM CQB Tactics, Techniques and Procedures”  at Amazon.com.  

Message from Craig White on August 25, 2024

Message from Craig White on August 18, 2024

Message from Craig White on August 11, 2024

Message from Craig White on August 4, 2024

Message from Craig White on July 28, 2024

Message from Craig White on July 21, 2024

Message from Craig White on July 14, 2024

Craig chats to Martin Bone, a renowned meditation coach and yoga instructor from Liverpool. Martin shares his transformative journey from a tennis coach to a meditation guru, detailing his experiences in Thailand and Mexico, his deep connection to yoga, and the creation of his successful meditation practice in Liverpool. Join us as Martin discusses the importance of presence, the power of group meditation, and the profound impact of mindfulness on mental health and overall wellbeing.Show notesIntroductionCraig White welcomes listeners and introduces Martin Bone, a meditation coach and yoga instructor from Liverpool.Martin's Early Life and CareerBackground: Martin's early passion for tennis and career as a tennis coach.Initial Interest in Meditation: The beginnings of Martin's interest in meditation and spirituality in his mid-20s.Transformative ExperiencesThailand Journey: Martin's four-month stay in Thailand, including a silent retreat with monks in Chiang Mai.Mexico Training: An intensive three-month meditation teacher training program in Mexico, facilitated by Craig White.Establishing a Meditation PracticeReturn to Liverpool: Martin's decision to teach meditation in Liverpool and the creation of his meditation courses.Course Development: Designing a ten-hour meditation course for life, emphasising classical methods and practical application.The Impact of MeditationGroup Dynamics: The importance of group meditation and the shared experiences within the group.Direct Experience: How personal and direct experiences with meditation transformed Martin's teaching approach.COVID-19 and Beyond: Continuing to teach during the pandemic and adapting to new challenges.Key Insights and TeachingsMisconceptions about Meditation: Addressing common misconceptions, such as the idea that meditation is about clearing the mind.Practical Tips: Creating space and time for meditation, committing to a daily practice, and starting with manageable goals.Simplifying Meditation: Making meditation accessible and relatable to everyone, regardless of their background.Future PlansUpcoming Projects: Martin's plans for travel, expanding his teaching methods, and developing new courses.Personal Goals: Deepening his role as a father and partner, and exploring new business and personal growth opportunities.Key Quotes from Martin Bone"Meditation is about reclaiming attention and learning how to manage the mind.""Creating space and committing to a practice can be groundbreaking. It's all about consistency and dedication.""The group dynamic in meditation is paramount. It creates a shared container of growth and connection."Resources and LinksMartin Bone's Website: Martin Bone MeditationFollow Martin on Instagram: @MartinBoneMeditation

Craig White interviews Rhys Thomas, a former elite professional rugby player turned breathwork facilitator and coach. Rhys shares his remarkable story of transformation after a life-altering heart attack at the age of 29. He discusses his journey through the darkest times of his life, battling physical and mental health challenges, and his ultimate path to healing and purpose. Rhys opens up about the importance of vulnerability, the power of breathwork, and his mission to help others through his coaching and mental health initiatives. Join us to hear Rhys' inspiring story of resilience, recovery, and redemption.IntroductionHost Introduction: Craig White welcomes listeners and introduces the guest, Rhys Thomas.Guest Introduction: Rhys Thomas, former professional rugby player, now a breathwork facilitator and coach.Rhys' Early Life and Rugby CareerBackground: Rhys' upbringing and passion for rugby.Career Highlights: Playing for the Scarlets and involvement with the Welsh national team.The Life-Altering Heart AttackThe Incident: Rhys recounts his severe heart attack at age 29 while training in the gym.Medical Journey: The physical and mental challenges following his heart attack and quadruple bypass surgery.Impact on Career: Coming to terms with the end of his rugby career and the associated emotional struggles.The Descent and StrugglesCoping Mechanisms: Turning to alcohol and destructive behaviors to numb the pain.Rock Bottom: Rhys shares the darkest moments of his post-heart attack life, including near-death experiences and emotional turmoil.The Turning PointIntervention and Rehabilitation: Friends and family stage an intervention, leading Rhys to a rehab facility in Cape Town.Initial Recovery: The transformative impact of rehab and the beginning of Rhys' journey towards healing and self-discovery.Embracing Change and Finding PurposeMental Health Advocacy: Founding the "Tidy Butt" mental health and well-being charity.Breathwork: Discovering the power of breathwork and its role in his recovery.Coaching and Speaking: Transitioning to a role as a coach and motivational speaker, sharing his story to inspire others.Reflections on TransformationLessons Learned: Rhys discusses the importance of vulnerability, community, and self-acceptance in his journey.Ongoing Challenges: Preparing for a potential heart transplant and the continuous process of personal growth.Future PlansUpcoming Projects: Details about Rhys' charity work, breathwork sessions, and future retreats.Moving Forward: Rhys' aspirations and plans to continue making a positive impact in the world.ConclusionFinal Thoughts: Rhys' closing remarks on resilience, hope, and the possibility of change.Contact Information: How listeners can connect with Rhys and learn more about his work.Key Quotes from Rhys Thomas"The heart attack was a pivotal moment that forced me to re-evaluate my life and ultimately led me to a path of healing and purpose.""It's okay to be vulnerable. It's okay to ask for help. That's where true strength lies.""Breathwork has been a game-changer for me, helping me reconnect with myself and find peace amidst the chaos."Resources and LinksRhys Thomas' WebsiteFollow Rhys on Instagram: @RealRhysThomasMental Health Charity: Tidy Butt

In this special episode, the tables are turned as Craig is the one being interviewed, by his co-pilot and guest from Episode 3, Martin Bone. Craig talks about his early influences and experiences in professional rugby, right through to his profound awakening through yoga and meditation. He discusses the importance of emotional intelligence, authentic leadership, and the ongoing process of personal growth. Show notesEarly Influences and BackgroundChildhood and Family: The significant influence of Craig's parents on his early understanding of leadership.School and Sports: Early leadership experiences in sports, including rugby and the influence of various PE teachers and coaches.Professional Rugby CareerTransition to Coaching: Craig's journey from aspiring professional rugby player to successful rugby coach.Significant Achievements: Coaching experiences with Wasps, Leicester Tigers, the Welsh rugby team, and the British Lions.Turning Point and Self-DiscoveryYoga Retreat in Thailand: Craig's life-changing experience at a month-long yoga retreat, leading to a profound personal awakening.Shift in Perspective: The realization that he needed to explore beyond professional success and delve into self-awareness and personal growth.Evolution of Leadership StyleEarly Leadership Style: Craig's initial approach as an alpha male leader, focusing on command and control.Transformation: Embracing a more compassionate, emotionally intelligent leadership style through various personal development practices.Key Components of Modern LeadershipEmotional Intelligence: The importance of understanding and managing one's emotions to lead effectively.Authenticity and Vulnerability: Leading by being true to oneself and showing vulnerability as a strength.Win-Win Philosophy: Creating mutually beneficial relationships and ensuring both parties thrive.Personal and Professional GrowthOngoing Learning: Craig's commitment to continuous personal development through various practices and courses.Reflections and AdviceCommunication and Connection: The role of effective communication in building trust and connection within teams.Balance and Boundaries: The importance of setting boundaries and maintaining a healthy work-life balance.Mentorship and Influence: The value of mentorship and the impact of being both a teacher and a student.Key Quotes from Craig White"You cannot become what you can't see. Role modelling is crucial in leadership.""The most important component of leadership is being attuned, truly present with your team or client.""To lead others, you must first lead yourself. Self-awareness is the foundation of effective leadership."Resources and LinksCraig White's Website: Craig White MentoringFollow Craig White on Instagram: @CraigWhiteMentoringFollow Craig White on LinkedIn: Craig White

Message from Craig White on July 7, 2024

In this episode of Tactical Tuesday with Modern Milsim, we discuss the Deliberate Room Entry Method.  Specifically, we discuss:Use of 45-90-45 Technique to Diminish Sectors (2:01)Wingman Formation (4:05)Single Man Engagement Technique (5:51)Room Peek Technique (8:13)Dual Man/Two Stage Room Clearing Technique (8:57)Potential Issues in Conducting Limited Penetration Room Clearing   (10:25)and more.A new episode of Tactical Tuesdays is typically uploaded on the first and third Tuesdays of each month.  SHOW LINKS/RESOURCESTo learn more about Craig White click HERE.To find “From Alpha to Omega, A Milsim Tactical Primer and Training Manual” :  https://www.amazon.com/gp/product/B07FZ57B23/ref=dbs_a_def_rwt_bibl_vppi_i0To find “From Insertion to Extraction:  Advanced MILSIM CQB Tactics, Techniques and Procedures” :  https://www.amazon.com/gp/product/B07THX1CFT/ref=dbs_a_def_rwt_bibl_vppi_i1Facebook:  https://www.facebook.com/ModernMilsimIf you have a topic you would like to see in an episode of Tactical Tuesdays, please suggest it in the comments of the post containing the posted episode.  We do read them.Website:  https://tacticaltuesdaywithmodernmilsim.buzzsprout.comYouTube Instructional Videos:  https://www.youtube.com/channel/UCUXI_GBdPeDuIoq_KJeCgWgSUBSCRIBEIf you like what you hear on this episode, please subscribe and provide us with a review and a rating.    You can subscribe  to Tactical Tuesday on ITunes, Stitcher, Spotify and YouTube.  You can also find us on Facebook at  https://www.facebook.com/ModernMilsim.  If you like this episode, you can find others Here.You can also find “From Alpha to Omega, A Milsim Tactical Primer and Training Manual” and “From Insertion to Extraction:  Advanced MILSIM CQB Tactics, Techniques and Procedures”  at Amazon.com.  

Message from Craig White on June 9, 2024

Message from Craig White on June 2, 2024

Message from Craig White on May 19, 2024

Message from Craig White on May 12, 2024

Welcome to the Scottish Watches Podcast Episode 550! It's about time! Having seen it on show a few months back we finally get to see what all the fuss is... The post Scottish Watches Podcast #550 : Omega Release The Daniel Craig White Dial At Last appeared first on Scottish Watches.