Podcast appearances and mentions of allison keating

Allison Keating and Ray O'Neill are here to answer questions ang offer advice.

Relationship experts Allison Keating, practical psychologist and Ray O'Neill, psychoanalyst with DCU, answer some relationship queries and questions.

Chartered psychologist Allison Keating joins us to unravel the intricacies of parental anxiety during the perinatal and postnatal periods. Together, we explore how this often-overlooked topic can profoundly impact identity and emotional well-being for new parents. By examining societal pressures and the tendency towards shame, we aim to offer comforting insights and practical advice, reminding parents that anxiety is a common, human experience. Throughout our conversation, we address the daunting transition into parenthood and the pressures that come from societal expectations and misleading advertising. Allison provides expert guidance on navigating these challenges, emphasizing the importance of recognizing one's limits and prioritizing mental health over the pursuit of perfection. With personal anecdotes and expert reflections, we aim to reassure parents that experiencing anxiety is normal, regardless of one's expertise or background. We also discuss the dynamic relationship between parental anxiety and children's behaviour, offering strategies for emotional regulation and self-care. From understanding the impact of anxiety on kids to managing overstimulation, we introduce techniques like the three "I's" and three "C's" to help parents maintain their own well-being. By advocating for a supportive network and open conversations about mental health, we underscore the value of compassion and understanding on the parenting journey. Sponsored by @happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

In the age of wellness culture, constant health advice makes it easy to feel overwhelmed. This live podcast discusses how to navigate these messages effectively and maintain a healthy mindset. My guests are Clare McKenna and Allison Keating.This is part 1 of 2For more episodes visit www.socialfabric.ie

In the age of wellness culture, constant health advice makes it easy to feel overwhelmed. This live podcast discusses how to navigate these messages effectively and maintain a healthy mindset. My guests are Clare McKenna and Allison Keating.This is part 2 of 2For more episodes visit www.socialfabric.ie

Topics covered : Feeling ignored and unheard, suffering, honouring how you feel, acceptance, expectation, disappointment, judgment, jealousy and envy, controlling what we can control, compassion.This week I speak to chartered psychologist, Allison Keating.We spoke on Monday and we wanted to record something that might help those who are in the thick of it right now, many are still without power around the country and suffering as a result of the damage caused by Storm Éowyn and this is also an episode for anyone who is experiencing difficulty in their lives at the moment.During this conversation she covers the importance of truly honouring how we feel and how acceptance (as difficult as it can be) is so beneficial. She also talks about expectation and judgement, the difference between jealousy and envy and how important it is to have compassion for ourselves and others.Find Allison on InstagramAllison Keating | thepractical.psychologist (@thepractical.psychologist) • Instagram photos and videosBook -‘It's all too much – practical ways to pause panic attacks, reduce anxiety and overwhelm and rediscover everyday joy' Hosted on Acast. See acast.com/privacy for more information.

Our relationship experts are back for the last time this year! Allison Keating and Ray O'Neill join Ray in studio. They're here to answer your relationship queries and questions.

NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.It's ALL TOO MUCH - written by Psychologist Allison Keating who has worked in her private practice for over 20 years. And she has never seen anything like the levels of anxiety, panic and overwhelm that women are experiencing today. She is warm and fun, honest and fair. And a balm for my nervous system because she gets it - she knows life right now, and her book is an essential resource for us all. Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause.Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production,Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin.Contact: stretchmarkspod@gmail.comhttps://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

In this thought-provoking episode, psychologist and author Allison Keating explores the concept of "psychological disruption" and the urgent need for a "soft revolution" in how we approach mental health and self-care. Keating sheds light on the overwhelming impact of chronic anxiety and constant information overload, which affect our mental health and overall well-being. She challenges societal pressures that prize productivity over rest, urging listeners to prioritise self-care, acknowledge their limits, and embrace small moments of joy—or "glimmers"—to counteract anxiety.Throughout the conversation, Keating dives into the unique impact of anxiety on women, who often carry a disproportionate mental and emotional load. She discusses practical strategies for moving from survival mode to a sense of safety, such as practicing somatic exercises, nurturing self-compassion, and letting go of perfectionism and people-pleasing habits. Keating also touches on the importance of integrating mental and physical health and the value of curiosity in managing anxiety. Listeners will gain insight into the systemic factors contributing to stress and the importance of recognising and regulating emotions. With practical tips and relatable advice, this episode is a must-listen for anyone looking to break free from survival mode and foster a healthier, more balanced life. Tune in to learn more about managing anxiety, embracing self-care, and finding joy amidst life's challenges.The Natter Podcast is brought to you in association with Bookstation Ireland. Hosted on Acast. See acast.com/privacy for more information.

Ever find yourself a bit frazzled? If so, then this episode is for you!Emma Doran is a stand-up comic, podcaster, author & sketch comedian who you may have seen recently on Amazon Prime's LOL – Last One Laughing Ireland. Emma has appeared on comedy shows like The Republic of Telly and the No Worries if Not sketch show on RTÉ TV. Her online sketches are just brilliant and have earned her a loyal and fanatical following who pack theatres on her live tours. Emma's brand new book Mad Isn't It? is insightful and hilarious and tells the story of a solo trip with her best friend to a Wexford caravan park, where a barely 18-year-old virginal (ish) Emma discovers it only takes one time to change your life forever and, in her own words, end up covered in stretch marks! Emma is so authentic and has a wonderful outlook on life so jump on in for inspiration!Allison is a psychologist, bestselling author and columnist, whose much loved Ask Allison column in the Irish Independent is a firm favourite with readers. She's the author of two books The Secret Lives of Adults and her just published and wonderful book It's All Too Much - Practical Ways to Pause Panic Attacks, Reduce Anxiety and Overwhelm and Rediscover Everyday Joy. If you find yourself a bit frayed around the edges sometimes, you'll get so much from these wonderful insights from Allison Keating. The Mind Full Podcast is proudly sponsored by WHOOP, the world's most advanced fitness and health wearable. For one month's free subscription on us just use this link! http://join.whoop.com/mindfullAnd don't forget!Dermot Whelan Live – The Busy and Wrecked Tour is coming to a theatre near you from Jan 2nd 2025.Tickets are on sale now so check out dermotwhelan.com for all the details and I can't wait to get back out on the road and meet you all. The show will be a mix of comedy, craic, meditation and inspiration and hopefully an evening where you can relax and have a laugh and pick up some useful and fun tools too. If you've been feeling wound up, worn down, snowed under or bowled over this is the show for you so grab your stressed-out besties and your bedraggled partners, and join me as I travel all over Ireland and beyond and we'll un-wreck our heads and destress our lives together. Incidentally, I love to see teenagers at my shows too - you just gotta be over 14. I'd also like to let you know about our two live Mind Full Podcast shows coming up in November in Dublin and Meath! Saturday Nov 3rd we're in the wonderful Lark Concert Hall in Balbriggan, Dublin, where I'll be joined by my very special guest Danny O'Reilly from multi-platinum selling Irish band the Coronas. On Sunday Nov 3rd we're in the mighty Púca Festival in Trim Co. Meath at the Knightsbrook Hotel for more de-stressing craic with special guests - hilarious comedians Eric Lalor and Willa White from the award-winning You Must be Jokin' Podcast! We'll also have our regular favourites the Wheel of Misfortune, the Bowl of Destiny, live meditations and most importantly - you! Dermotwhelan.com for tickets and details and see you there! Hosted on Acast. See acast.com/privacy for more information.

Topics covered : Uncovering blind spots, racism, overwhelm, anxiety, panic attacks, burnout, regulation and dysregulation, consumerism, community and collective care, self-care, rupture and repair, glimmers. This week I speak to chartered psychologist, Allison Keating and it was wonderful to be in her company. She is married to Thomas and they have 3 daughters, Alannah is 15, Hayley is 12 and Brooke is 9 and they live in Dublin.And in this conversation, she talks about anxiety, overwhelm and panic attacks. How important cultivating a sense of community and connection is and how embracing ‘glimmers' can be hugely beneficial to our lives.Her new book ‘It's all too much' has just launched and it is full of brilliant, practical advice including how to disrupt a panic attack and it's a gamechanger!Find Allison on InstagramAllison Keating | thepractical.psychologist (@thepractical.psychologist) • Instagram photos and videosBook mentions -'Man's search for meaning' by Viktor E. Frankl'White Women – everything you already know about your own racism and how to do better' by Regina Jackson and Saira Rao. Hosted on Acast. See acast.com/privacy for more information.

Resident psychologist Allison Keating chats about her new book called "It's All Too Much", which covers the many aspects of anxiety.

Ray chats to psychologist Allison Keating about the meaning behind sibling rivalries, following the end of Noel & Liam Gallagher's brotherly feud.

Allison Keating and Ray O'Neill answer your relationship questions.

Relationship experts Ray O'Neill and Allison Keating answer all of your relationship queries and questions.

Our relationship experts, psychologist Allison Keating and psychoanalyst Ray O'Neill, answer your relationship questions.

This week, we explore The Power of Creativity! One of the main reasons our heads can be so wrecked is that we take ourselves so seriously these days! If we can make a little bit more time to be creative, whatever form that takes, we can unlock our wellbeing, lower our stress and boost our happiness.A woman who takes not being serious very seriously is our next wonderful guest on the series - broadcaster and award-winning podcaster Doireann Garrihy. Doireann wakes you up at the crack of dawn with her sketches, incredible impressions and on-air banter on RTÉ 2fm, she celebrates laughter on her award winning podcasts The Laughs of Your Life & Doireann and Friends as well as outshining the stars on RTÉ TV's Dancing with the Stars. I sat down with Doireann to talk about how true love can nurture true creativity, how family can keep that creative fire lit and how her fiancée's addiction reminds her of the things that matter.I also have a fascinating conversation with chartered psychologist, author, columnist and an all-round delight Allison Keating. Allison is well known for her Ask Allison columns in the Irish Independent and is the author of The Secret Lives of Adults and a brand-new book called It's All Too Much, out next September. From asking ‘is everyone creative?' to ‘how can we reconnect with our creativity if we're too serious these days? and more, we do a deep dive on creativity in this fascinating conversation.As always I answer some listener questions and give your weekly One Minute Meditation. Hosted on Acast. See acast.com/privacy for more information.

Allison Keating, psychologist

Ray O'Neill, Psychoanalyst and Psychologist, Allison Keating

Allison Keating and Ray O'Neill join Ray in studio to talk about all your relationship queries especially sibling relationships on Christmas Day.

The do's and don'ts at the Christmas party with Allison Keating, Chartered Psychologist of the Psychological Society of Ireland.

This week on the Alive & Kicking Podcast:Today, Sunday 19th November is International Men's Day. Clare invited three people who identify as male to join her to talk about men's health, well-being, and beyond.Paul Ryder, presenter, podcaster, performer, and dance school ownerConor O'Keefe, ultra runner and endurance & mindset coachKamal Ibrahim, pilot, broadcaster, producer, and founder of Giant StudiosAlso joining Clare this week is psychologist Allison Keating of the 'bWell Clinic'.

Jen chats to 'The Practical Psychologist', Allison Keating about how sometimes friendships can stand the test of time and sometimes it's healthier to let them go!

Paula Callan is back by popular demand, and we got down to talking about some make-up tips: five essential products that she couldn't do without, and also some brilliant advice on applying foundation like a pro. And our resident psychologist, Allison Keating drops in to give advice to a listener who wants to explore kink with her partner.Doireann and Friends is brought to you by F&F Fashion at Tesco. Hosted on Acast. See acast.com/privacy for more information.

On today's show Ray is joined by our reporter Sinéad who is in Kerry to celebrate the spud with Féile An Phráta the Potato Festival, Brian Lloyd talks to us about the new WHAM documentary, Matt Smith tells us about his plans to create 4,000 acres of Atlantic rainforest and Ray O'Neill and Allison Keating are back with some relationship advice.

Back by popular demand, two returning guests! Mark is in and we got stuck into the realities of domestic bliss. He has *interesting* kitchen habits, so it's great to have the forum to air them 'The Roast of Mark Mehigan' is what he's calling it.And I got such a huge reaction to Allison Keating's appearance on last week's episode so we had to have her back to answer listener questions. Allison just brings calm wherever she goes. Doireann and Friends is brought to you by F&F Fashion at Tesco. Hosted on Acast. See acast.com/privacy for more information.

We're having so much fun making the show and it's great to hear that you guys are enjoying it. On this week's podcast, on the 20th anniversary of Dangerously in Love, Ailbhe dropped in to chat about what HRH Queen Bey means to us. And I also chatted with psychologist Allison Keating about relationship warning signs. Alison is amazing, so wise and calming. I think you're going to love what she has to say.Doireann and Friends is brought to you by F&F Fashion at Tesco Hosted on Acast. See acast.com/privacy for more information.

Jen chats to psychologist with the bWell Clinic and author of 'The Secret Life of Adults' Allison Keating about the effects that isolation and loneliness can have on our mortality!

From The Sopranos to Big Little Lies... how is therapy depicted in TV and films? Do scriptwriters hit the mark? Psychologist and counsellor and author of The Secret Lives of Adults Allison Keating gives us her view

The build up to Christmas can leave many of us feeling frazzled and fried. What should really be a time of festive cheer and fun, often turns into a whirlwind of frantic shopping, decorating, cleaning and cooking. So what is the best way to navigate the shite before Christmas? Róisín Ingle talks to psychologist Allison Keating and comedian Deirdre O'Kane to find out. Hosted on Acast. See acast.com/privacy for more information.

During mental health month 2021, Stefanie talked to chartered psychologist with an expertise in trauma, Allison Keating. In this episode from the archive, Stefanie and Allison talk about eating disorders. How prevalent are they, how dangerous? We are talking more about mental health now, but are we doing enough? They also talk about knowing yourself, and how people talk about the body. You can support Stefanie and the show on HeadStuff+ Follow Stefanie on Instagram @StefaniePreissner Thanks to Cathal O'Gara for our artwork and our music is from Only Ruin. This episode of Basically is sponsored by Humdinger Mortgages. Feel free to check them out at humdingermortgages.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Keating, registered psychologist, columnist and media contributor.

On todays show Brenda chats to Seamus Walsh about a missing Wallaby , Dr Alma Clavin & Teresa Dillion tell us about Repair Acts, Brenda is joined by James & Frank Flanagan who've been responsible for maintaining the lamps in Phoenix Park for the last century and Allison Keating & Ray O'Neill are back with some relationship advice.

Our relationship experts are back, Allison Keating psychologist and Ray O'Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

On todays show Ray chats to Johnny Sexton about the new series of Laya Super Troopers, award-winning British screenwriter Abi Morgan has released a memoir called “This Is Not A Pity Memoir” she joins Ray to tell us more and Allison Keating and Ray O'Neill are back with some relationship advice.

Ray O'Neill and Allison Keating answer your relationship questions.

On today's show, Ray speaks to singing Garda Superintendent Eddie Golden who was filmed performing in a Day Care Centre, Chefs Mark Moriarty and Ahmet Dede discuss their new programme 'Beyond The Menu', Ray O'Neill and Allison Keating answer your relationship questions and Gary Barlow chats about his upcoming 3Arena gig and Christmas album.

Our relationship experts are back, Allison Keating psychologist and Ray O'Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

Angela Denning, Chief Executive of the Courts Service; Keith Walsh - Family Law and Divorce Solicitor and Allison Keating, Psychologist

Our relationship experts are back, Allison Keating psychologist and Ray O'Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

On todays show Ray chats to Ciaran McMahon in Dublin Zoo about how the animals are getting on in this heat, professional Hollywood Stuntman Eddie?Braun talks about a?new documentary, Ray O'Neill and Allison Keating are back with some relationship advice and Ray is joined by Cian Murphy to tell us more about digital reputations.

Our relationship experts are back, Allison Keating psychologist and Ray O'Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

Allison Keating, Chartered Psychologist of the Psychological Society of Ireland, on lockdown anxiety

Our relationship experts are back, Allison Keating psychologist and Ray O’Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

Allison Keating, chartered psychologist, on if it is ok to be friends with your ex after you're married?

Our relationship experts are back, Allison Keating psychologist and Ray O’Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

Our relationship experts are back, Allison Keating psychologist and Ray O’Neill, psychoanalyst join Ray this afternoon to answer all the listeners' relationship queries and questions.

On todays show we catchup with Father & Son Kieran and Oisin O’Gorman after a Kidney Transplant, Ray O’Neill and Allison Keating are back with some relationship advice and Dr Peter Lovatt joins Ray to talk about “The Dance Cure”

Our relationship experts are back, Allison Keating psychologist and Ray O’Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

For the penultimate episode in our special mental health month, Stefanie talks to chartered psychologist with an expertise in trauma, Allison Keating. They talk about eating disorders. How prevalent are they, how dangerous? We are talking more about mental health now, but are we doing enough? They also talk about knowing yourself, and how people talk about the body. You can now support Stefanie and the show on HeadStuff+ (https://headstuffpodcasts.com/) Follow Stefanie on Instagram @StefaniePreissner Thanks to Cathal O'Gara for our artwork and our music is from Only Ruin. This podcast is sponsored by 180 Degrees (https://www.seai.ie/podcast/) , a podcast by the Sustainable Energy Authority of Ireland. 

Our relationship experts are back, Allison Keating psychologist and Ray O'Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

On today's show Ray speaks to Nicole O’Regan, Heidi J Larson talks about her new book called Stuck, we catch up with Irene Nel about her delivery of wool from the listeners and Ray O'Neill and Allison Keating are back with some relationship advice.

Does your mind sometimes, or all the time feel overloaded with everything your need to do or remember? Do you always feel 'on',  struggle with switching off and wish you could find a solution or get some help? Work, kids, friends, family, remembering to take the dinner out of the freezer, sending a card for your aunts birthday, giving the dog his flea tablet and on and on it goes. This is referred to as the 'mental load' and in this weeks episode myself and my guest Allison Keating discuss sharing the load, having the conversation with your partner  and why rest is super important!

Justice Minister Helen McEntee to answer questions in the Dail on judicial appointments. Can Government and NPHET compromise on a safe exit strategy ahead of Christmas? Reaction after reports of a number of images of women were shared online without their consent. Plus, how are students coping with living out their entire lives in their bedrooms while also getting blamed for outdoor drinking and clusters in houses. See acast.com/privacy for privacy and opt-out information.

Our relationship experts are back, Allison Keating psychologist and Ray O'Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

Our relationship experts are back, Allison Keating psychologist and Ray O’Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

On today's show Gogglebox star John Sullivan talks about eating disorders, Tom Vaughan Lawlor chats to Ray about his new film Rialto, Ray O'Neill and Allison Keating are back with some relationship advice and Anne Enright chats about her new book Threshold's Bedtime Stories.

Our relationship experts are back, Allison Keating psychologist and Ray O’Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

In this episode I discuss coping with adversity with Dr. Allison Keating, Chartered Psychologist.

This week on Alive and Kicking Clare McKenna chats to Dr Alan Desmond about why we don't need Colonic Irrigation for a Healthy Cut.  The pandemic has fueled a surge in antidepressants and other medicines being issued to patients with mental health concerns, Clare will be  joined by psychologist Allison Keating to discuss this and talk through some coping skills. Plus Niall O'Flionn on the health benefits of Tai Chi.

Our relationship experts are back, Allison Keating psychologist and Ray O’Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

Resilience in relationships is essential during these testing times. Clinical Psychologist from BWell Clinic, Allison Keating gives some practical insight in to how romantic and family relationships can survive.

Our relationship experts are back, Allison Keating psychologist and Ray O'Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

Overwhelmed. Can you relate to this feeling?  Overwhelmed with the number of things you need to get done. From cleaning the house, homeschooling your kids, organizing meals, working, maintaining friendships, and connecting with your partner - the list goes on. But what would happen if you took a pause? Took a deliberate moment to rest through the day. In this episode, I connect with Allison Keating, founder of bWell Clinic in Ireland, about how we can move out of the mindset of being a perfect woman and giving ourselves the space to not always please, perform or be perfect.  Here are a few of the highlights:  5:32 - What does the ‘striving mode’ look like?9:53 - The Pause 12:03 - Reflecting to determine where we learned our norms from19:43 - What’s the impact on our relationships with our partners and children?21:43 - Strategies to help you let go of the overwhelm37:53 - Ways to start to nourish and replenish yourself

Our relationship experts are back, Allison Keating psychologist and Ray O’Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

One thing means the world when you are little is your birthday - so how can we help kids handle a birthday with no party? Psychologist Allison Keating speaks to Jen about ways you can celebrate without the party.

Our relationship experts are back, Allison Keating psychologist and Ray O’Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

My guest today was the wonderful Allison Keating and during our conversation we talked about the battle of being pandemic perfect, why we are stronger than we think we are, calming anxiety in turbulent times and growing through adversity.   Top Learnings Include: 1. Right now there is a lot of fear right now but there’s also a lot of love  2. Learn to manage your what-ifs 3. The biggest growth comes through adversity 4. The last of the human freedoms is how you choose to respond to the situation    

On Episode 6 I sit down with expert Allison Keating who is a highly respected registered psychologist, author of a best selling book 'The Secret Life Of Adults, columnist and media contributor. Allison's book is based around your 7 key relationships and how to make them work. There are two parts to this podcast; the second will be exclusive to the TOSOP community area where Allison answers your romantic relationship questions. In this episode we discuss Allison's extensive work in the area of trauma; from dealing with asylum seekers to providing therapy for marital breakdowns. Have you been feeling overwhelmed or exhausted with life lately? We chat about getting in control of you mood, noticing your triggers, the difference between your public and private self. Is your phone ruining your sex life, try communicating the correct way with your partner, and truly accepting yourself before questioning or trying to improve other relationships. Hopefully this podcast will do just that.Join TOSOP https://theothersideofperfect.com/Allison Keating https://www.instagram.com/allison.keatingbWell Clinic http://www.bwell.ie/

Do you know the seven relationships that will define your life for better or worse? Allison Keating has been a psychologist for 18 years and she joins me to talk about her first book, 'The Secret Lives of Adults', in which she explains why, but most importantly how, we need to improve the key relationships in our lives. 'Life is busy and people are finding the constant juggle too much,' she says. 'The last ten years has been an epidemic of anxiety and stress that is now turning into burn-out. It’s a symptom of modern society but its how we respond to it that determines our life.' Find out how you can better cope with adulthood and get some practical tips and exercises that you can use to help with your daily living. If you have any questions or comments about the show you can email realhealth@independent.ie, contact me on Instagram and Twitter @KarlHenryPT or visit www.independent.ie/podcasts/the-real-health-podcast/ The Real Health podcast is in association with Laya Healthcare.