Podcasts about four stages

Join our champion program: mark@themomentumcompany.com Attend a Thriving Leader event: https://www.themomentumcompany.com/thrivingleader2025 Instagram: @the.momentum.company LinkedIn: /momentum-companyMost leaders think they're leading when they're actually micromanaging - discover the motivation vs capability matrix that transforms teams.You're stuck in the referee phase, managing every detail while your team remains dependent. This kills motivation, stunts growth, and burns you out. The confusion between managing and leading is costing your business productivity, retention, and results.After coaching thousands of agribusiness leaders, we've identified the exact framework that separates true leaders from overwhelmed managers. Today, you'll learn the motivation-capability matrix, the four stages of leadership development, and when to step in versus step back.WHAT HIGH-PERFORMING LEADERS DO DIFFERENTLYStop These Leadership Mistakes: ● Managing people to prevent failure instead of developing capability ● Staying stuck in babysitting and refereeing phases with capable employees● Micromanaging high-motivation, high-capability team members ● Leading when people need clear direction and structure ● Protecting yourself instead of empowering others to growStart These Leadership Behaviors: ● Use the motivation vs capability matrix to determine your approach ● Manage resources, information, and situations - not people ● Progress employees through babysitting → refereeing → coaching → partnership ● Give clear direction to high-motivation, low-capability team members ● Step into command mode during crisis situationsTIMESTAMPS: 0:00 - Welcome and Topic Introduction 0:47 - Defining Management vs Leadership 3:04 - When is the Right Time to Manage? 5:25 - The Motivation vs Capability Matrix Framework 7:00 - From Managing to Leading: The Evolution 9:16 - Managing Resources vs Managing People 10:13 - Real Story: COVID Leadership Crisis Example 12:15 - The Sailboat Storm: Command vs Autonomy 15:58 - Managing People Not to Fail (The Trap) 17:37 - What Prevents Leaders from Stepping Back 20:37 - Thriving Leader Program Advertisement 21:13 - Generational Differences in Leadership Needs 27:51 - Teaching Critical Thinking vs Following Directions 30:07 - The Electric Fence Lesson: Natural Consequences 32:35 - Redefining Failure and Building Resilience 34:12 - The Four Stages of Leadership Development 37:13 - Setting Expectations for the Leadership Journey 38:48 - Episode Wrap-up and Key TakeawaysFOR: ✓ Business owners managing multiple generations of employees ✓ Operations managers stuck micromanaging capable team members ✓ Department heads struggling with when to step in vs step back ✓ Agribusiness leaders dealing with high-turnover teams ✓ Executives wanting to develop autonomous, high-performing teamsDECISION POINT: Stop managing people and start managing the systems that develop people.This Week's Challenge: Identify one high-capability team member you're still managing and move them to the coaching phase by Friday.If you're ready to stop micromanaging and want to build a self-leading team, email mark@themomentumcompany.comto learn about the Thriving Leader Program.

What stage of self-talk do you live in? 1. Negative 2. I "should not" stage 3. Declaration stage based on negative statement - I will never ....... again. 4. Positive declaration of who you aspire to be. 5. Being one with a higher power.

In dieser besonderen Solo-Episode spreche ich über ein Modell, das mein Business-Mindset verändert hat – die “Four Stages of Competence”. Ich teile mit dir, in welcher Phase die meisten VAs aussteigen und wie du stattdessen mit Klarheit, Struktur und Leichtigkeit dranbleiben kannstKennst du das Gefühl, voller Motivation zu starten – nur um dann in einer Phase der Überforderung wieder auszusteigen?Ich nehme dich heute mit in ein Thema, das mich beim Lesen eines Finanzbuches wie ein Aha-Moment getroffen hat: die vier Lernphasen, die wir durchlaufen, wenn wir neue Fähigkeiten lernen – sei es beim Start in die virtuelle Assistenz, beim Businessaufbau oder beim Thema Finanzen.Ich teile meine ganz persönliche Erfahrung mit der “bewussten Inkompetenz”, einer Phase, in der viele aufgeben – obwohl sie so wichtig ist! Du erfährst:Warum du manchmal das Gefühl hast, du kannst „gar nichts“ – und warum das ganz normal istWie du dich emotional durch Lernblockaden navigierstWas dich wirklich in die Umsetzung bringt (Spoiler: Es ist nicht der nächste Kurs)Wie du deine Fragen sinnvoll strukturierst und Klarheit bekommstWarum du nicht alles allein schaffen musst – und wo du dir Support holen kannst„Kein Erfolg ohne Frust: Die Lernphase, in der du durchhalten musst.“„Nicht jedes Buch verändert dein Denken – dieses schon!“„Die meisten VAs scheitern nicht am Business – sondern an der eigenen Geduld.“„Was dir niemand sagt: Diese Phase ist die wichtigste beim Lernen!“Am Ende stelle ich dir außerdem VAPedia vor – mein Herzensprojekt für alle, die gerade starten und sich nicht durch endlose Webinare klicken wollen, sondern schnelle, klare Antworten suchen.

Live Q&A Calls with Bill Hartman at http://uhp.networkEpisode Overview In this episode, Chris and Bill scrutinize the “Four Stages of Competence” model — a familiar framework in coaching and skill acquisition that assumes learners progress linearly from ignorance to mastery. This discussion reframes learning as a dynamic reorganization of behavior in response to constraint, not a climb up a competence ladder.Key Topics & Chapter Highlights00:00 – Why We're Talking About “Learning”04:00 – The “Four Stages” Origin Story07:00 – Linearity vs. Complexity10:00 – “Incompetence” Isn't Incompetent14:00 – Coaching Without Context Fails18:00 – Behavioral Recognition Over Labels23:00 – You're Not Coaching a Blank Slate28:00 – The Limits of Cueing32:00 – Adaptive Behavior, Not Error36:00 – Evolving the Model (Again)41:00 – Interventions as Design, Not Correction45:00 – Wrapping Up: The System Solves ItselfKey Takeaways Movement — even if awkward or compensatory — reflects the best available solution to the system's current constraints. That's competence, just not your preferred version. Adaptation doesn't follow steps. It unfolds in response to pressure, structure, and context. That process is inherently non-linear. Labels like “incompetent” blind us to what's actually happening. Watch what people do. Understand what it's solving for.Models Should Breathe Even the quadrant model evolved through testing. If your model isn't helping you see clearly, evolve it — or discard it. LEARN MOREJOIN the UHP Network to learn directly from Bill through articles, videos and courses.http://UHP.network FOLLOW Bill on IG to stay up to date on when his courses are coming out:IG: https://www.instagram.com/bill_hartman_pt/TRAIN WITH BILLInterested in the only training program based on Bill Hartman's Model?Join the rapidly growing community who are reconstructing their bodies at https://www.reconu.co FREE EBOOK by Bill about the guiding principles of training when you fill out your sign-up form. http://www.reconu.co SUBSCRIBE for even more helpful content:YT: https://www.youtube.com/@BillHartmanPTIG: https://www.instagram.com/bill_hartman_pt/FB: https://www.facebook.com/BillHartmanPTWEB: https://billhartmanpt.com/Podcast audio:https://open.spotify.com/show/7cJM6v5S38RLroac6BQjrd?si=eca3b211dafc4202https://podcasts.apple.com/us/podcast/reconsider-with-bill-hartman/id1662268221or download with YT Premium

(Group Learning Program) - The Four Stages of Enlightenment & The Ten FettersIn order to attain Enlightenment through Gotama Buddha's Teachings, a Practitioner will need to eliminate The Ten Fetters from the mind. But what are The Ten Fetters and how do you eliminate them?In this Podcast, David will share what are The Ten Fetters and how to eliminate them. He will then discuss The Four Stages of Enlightenment and how eliminating The Ten Fetters leads to The Four Stages of Enlightenment on our journey to the Enlightened mind.——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

THANK YOU TO OUR SPONSORS Head to boncharge.com and use code DRG for 15% off. Visit bioptimizers.com/drg and use code DRG10 to get 10% off of any order. Visit supermush.com and use code DRG20 to get 20% off. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ What if the key to lasting transformation isn't just somatic work or mindset shifts alone? What if you need all five dimensions working together? In this groundbreaking episode, I sit down with master coach Alyssa Nobriga, one of the most sought-after transformation experts in the world. We explore her revolutionary SHAMBU framework—the five levels of change that create sustainable healing. Alyssa reveals why most people get stuck using only one approach, the exact questions to ask yourself when triggered for instant breakthroughs, and how to stop abandoning yourself while building a thriving business that doesn't burn you out. From understanding your Enneagram type to transcending your personality, from healing core wounds to creating conscious relationships, this episode delivers multi-layered medicine for anyone ready to break through their patterns and step into their full potential. Hosted by Doctor Christian Gonzalez N.D.  Follow Doctor G on Instagram @doctor.gonzalez  https://www.instagram.com/doctor.gonzalez/ Timestamps: 02:10 - Grounding Practice 05:27 - Rapid Fire: The Truth About Somatic Therapy's Limitations  07:46 - Meet Alyssa Nobrega: From Therapist to Master Coach  10:51 - The 5 Dimensions of Change 14:25 - Breaking Identity Patterns  19:17 - The Enneagram Revealed  22:28 - Spiritual Awakening  29:40 - The Resistance Trap  33:17 - Essential Self-Regulation Tools for Triggered Moments  36:39 - The Power Questions That Unlock Your Unconscious Blocks  39:20 - Meditation: The Non-Negotiable Practice for Mental Freedom  43:50 - Dancing and Singing: Ancient Medicine for Modern Healing  52:26 - Breaking Through Business Plateaus and Upper Limits  58:12 - The Four Stages of Love 1:03:06 - Relationship Medicine

Crystallized intelligence VS fluid intelligence? Can AI have consciousness, and if so, should we give it that? Tinyhats lowkey wants to do the 24 hours reading marathon, and Ircha has spent a day in the woods rented from AirBNB. There's Stardew Valley for 600+ hours, Mark Manson's Four Stages of Life (or not) and some upcoming colors on legs. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The Freaky Deaky! Tonight, we're stepping into the shadows of a topic that's haunted humanity for centuries—demonic possession. Not the Hollywood version with spinning heads and green pea soup, but the real, unsettling accounts whispered in church records, scribbled in diaries, and debated by priests, skeptics, and scholars alike. We're breaking it down into four  stages: Infestation, Oppression, Obsession, and Possession. These aren't just spooky stories—they're a roadmap of how some believe a malevolent force creeps into a life, starting with whispers in the walls and ending with a battle for the body itself.   First, there's Infestation—think unexplained knocks, foul stenches, a sense that something's watching. Then Oppression hits, grinding you down with exhaustion and nightmares. Obsession follows, hijacking your thoughts with darkness you can't shake. And finally, Possession—where the entity takes the wheel, turning your body into its puppet. We've got four true tales tonight, pulled from dusty archives and firsthand accounts. Are these demons real, or just the mind cracking under pressure? Can you really go from free to demon possessed in 4 easy steps? You decide.  We'll see you on the inside… ----- TIME STAMPS: 0:00 - Demons, Amirite? 0:56 - Intro 2:15 - Strawberryyyyy  4:03 - Excerpt From Richard Gallagher of Demonic Foes 7:29 - STAGE 1: Infestation  9:47 - Southington Funeral Home Case 12:27 - The Bell Witch Haunting  14:23 - What Draws In Demonic Entities? 15:03 - Past Sins & Sins of the Father  18:23 - Identifying & Breaking Generational Curses 21:41 - STAGE 2: Oppression  23:13 - The Maria Talarico Case 25:03 - The Mary Langdon Case (1670's Massachusetts)  27:23 - How Does a Demon Choose It's Target? 28:23 - Can Believers Get Possessed? 29:53 - Scott Has Control Issues (Obviously though, right?) 33:23 - Spiritual Attacks & Warfare of the Mind  38:36 - Lackadaisical Is Much Ruder Than I Imagined 39:39 - STAGE 3: Obsession   40:23 - Do Unbelievers Suffer Spiritual Attacks? 41:28 - The Anna Ecklund Case 43:23 - St. Columba's Monastery Case 44:53 - Why Do Demon's Target The Mind 45:45 - STAGE 4: Possession 46:23 - The Case of Michael Taylor (Yorkshire, 1974) 47:27 - The Case of Jeanne des Anges (1630's France) 52:43 - "If There's Demons, There's Demons"  53:36 - Majority of The World Believes In Demons 54:54 - Scott's Not Catholic, But Appreciates Confession 56:03 - Accepting Forgiveness Is Difficult 57:23 - Keep Your "Religion is Bad, Blah Blah Blah" Comments to Yourself 60:03 - Next Week: Schizophrenia & The Supernatural (Episode 250) 61:30 - Gregorian Chant Outro _____________________________________________ +PRODUCERS: Eric Long, Daniel Heng, Anthony M,  +BECOME A PRODUCER: http://bit.ly/3WZ3xTg +BUY A $9 SHOUT-OUT: https://holler.baby/thefreakydeaky The Twilight Zone meets Mystery Science Theatre 3000 meets an uncomfortable Thanksgiving dinner conversation with your in-laws. TFD is a weekly paranormal comedy podcast featuring real ghost stories, Cryptid lore discussions, and true paranormal experiences hosted by believer/skeptic in-laws. Recorded in an undisclosed location somewhere in the beautiful woods of Wasilla, Alaska. +SUBMIT YOUR (TRUE) STORY: —Email: thegang@thefreakydeaky.com   —Voicemail: 801-997-0051  +WEBSITE & MERCH: —Website: www.thefreakydeaky.com  —Merch: www.thefreakydeaky.com/store  +JOIN THE DISCUSSION: —TFD Facebook Group: https://tinyurl.com/tfdfb   —Instagram: https://bit.ly/2HOdleo   —Facebook: https://bit.ly/3ebSde6 

Are you coasting without realizing you're slipping? This episode breaks down the four silent stages of decline—and the subtle signs you need to catch now before momentum turns into a downward spiral.

In this episode of the Wade Borth Podcast, Wade dives deeper into the often-misunderstood concept of Infinite Banking. Instead of overwhelming listeners with financial jargon, he reframes the conversation using a more approachable framework: the Four Stages of Whole Life Insurance. From becoming a disciplined saver to evolving into a true Infinite Banker, Wade explains how each stage builds more control, clarity, and confidence in your financial journey. Whether you're just getting started or looking to expand your financial ecosystem, this episode offers clarity, encouragement, and a practical path forward.   Episode Highlights 01:30 - The Four Stages of Whole Life Insurance 02:12 - Infinite Banking: A Small Subset's Journey 02:32 - Becoming: Essential Part of Financial Control 03:39 - Importance of Savings Strategy 05:06 - Whole Life Insurance Benefits 06:02 - Misclassification of Financial Assets 06:20 - Debt Control vs. Debt Control Over You 07:04 - Wealth Building Strategy 08:09 - Difference Between Chaos and Opportunity 14:32 - Understanding Life Insurance Contracts 14:59 - Small Shifts, Lasting Change   Episode Resources Connect with Wade Borth https://www.sagewealthstrategy.com/  wade@sagewealthstrategy.com  

Ever wondered why your child throws bread at bedtime or melts down in a grocery store? Kate Mason sits down with pediatric occupational therapist and parent coach Ivan Hardcastle to unravel the hidden world of sensory processing and how it deeply impacts children's behavior. Ivan shares his powerful journey from therapist to coach, emphasizing that true progress often comes when parents—not just children—are empowered with knowledge and tools. He breaks down sensory processing into understandable parts, provides real-life examples (including why a child might find solace in a cat's litter box!), and offers actionable strategies for both parents and grandparents to better support their families. Listen For6:41 The Power of Parent-Led Therapy at Home10:18 A Crash Course in Sensory Processing12:17 Behavior vs. Sensory Need: How Can You Tell?22:43 The Bread-Throwing Child: A Real-World Example27:36 The Four Stages of Behavioral Change30:19 Ivan's Golden Tip: Pause and ObserveLeave a rating/review for this podcast with one clickConnect with guest: Ivan Hardcastle, Parent Coach and Occupational Therapist at Castle TherapyWebsite | LinkedIn Contact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X

In this episode, I'm joined by empowerment coach Boyan Dobrev for a deep and soulful conversation on emotional healing, mind-body connection, and what it truly means to live in alignment.We explore the power of EFT (emotional freedom technique), the four stages of empowerment, and how practices like Human Design and theta healing can support quantum shifts in both life and business. Boyan shares how unprocessed emotions can show up as physical pain—and how releasing them can unlock your creativity, clarity, and sense of purpose.If you're ready to shift from survival to significance and reconnect with your intuition, this episode is for you.Chapters00:00 Introduction to Boyan Dobrev and His Journey09:00 Discovering Emotional Freedom Technique (EFT)15:01 The Impact of Emotional Blockages on Manifestation21:31 Using EFT for Personal Empowerment27:15 Shifting from Survival to Empowerment33:07 The Four Stages of Empowerment and the Nervous System39:39 Mind-Body Connection and Alignment46:20 Understanding Theta Healing and Quantum Shifts54:30 Navigating Timelines and Ownership01:01:43Empowerment and AuthenticityConnect with Boyan Click here to connect with Boyan https://www.boyandobrev.com/Click here to download Boyan's Free Meditation https://www.boyandobrev.com/offers/GPUPSjwB/checkoutWork with ElaineBook a complimentary connection call with Elaine here https://www.essentiallyelaine.com/connection-callCheck out private mentoring and courses here https://www.essentiallyelaine.com/

Marin County Civic Center and Lagoon Park. Drew Patterson joins Steve Jaxon and Herlinda Heras on Brew Ha Ha to talk about the Marin Irish Festival. It is coming back to Lagoon Park, Marin County Fairgrounds on May 3 and 4, 2025. It's a celebration of Irish music, dance, and culture. They will have more than 40 artisan vendors and craft booths. Feast on traditional Irish food (corned beef and cabbage, fish and chips, shepherd's pie). To drink, there will be pints of Guinness, Harp, and local hard ciders and ales. The Marin Irish Festival is a production of Red Barn Productions. They are famous for The Great Dickens Christmas Fair and the Renaissance Pleasure Faire. The festival takes its inspiration from Beltane, the ancient Celtic holiday that celebrates the arrival of summer—with Maypoles, music, dancing, and revelry. They will have live Performances on Four Stages and, new for this year, an officially sanctioned Irish dance competition. The Ceili on the Lake Championships are a sanctioned feis (pronounced FESH) in partnership with the Jackie Flynn Irish Dance Academy. For information and registration, visit marinirishfestival.com/feis In addition to all that, there will also be Sheep Herding Demos with real Sheep Dogs, plus sheep shearing and wool spinning!  The San Francisco Gaelic Athletic Association will demo hurling, Gaelic football, and Camogie, featuring fast-paced 5-on-5 blitz matches.

What if spiritual growth isn't instant—but a divine progression? In this message, we explore the path from believer to disciple, servant to friend, and ultimately to sonship. Discipleship is messy, human, and necessary. But when rooted in God's Word and His heart, it transforms us into people who reflect the nature and inheritance of Christ.

(Gaia House)

Leading the Revolution: Gary Hamel Explores Corporate Innovation and Change In this episode, we're joined by Gary Hamel, the acclaimed author of 'Leading the Revolution.' Gary delves deep into the essence of corporate innovation and the challenges faced by change-makers within organizations. We discuss how to punch above your weight and capture attention for transformative ideas, the necessity of building coalitions, understanding resistance, and the importance of courage in navigating change. Gary shares profound insights from his book, illuminating how individuals can drive radical change in even the most resistant corporate environments. This conversation is a must-listen for anyone passionate about innovation, strategy, and leading transformative change in business. Discover how to: Challenge outdated business models Overcome organizational resistance Build grassroots momentum for innovation Lead change even when you don't have formal authority This is Part 4 of our deep-dive series on Leading the Revolution, where Hamel outlines the practical playbook for driving radical innovation inside established organizations. Whether you're an intrapreneur, innovation leader, or just tired of business-as-usual, this episode will fuel your fire to lead change from within.   00:00 Introduction and Welcome 00:22 Corporate Rebels and Navigating the Corporate Maze 00:46 The Revolutionary Imperative 00:58 Challenges of Pitching New Ideas 01:35 The Path Less Trodden 02:00 Gary Hamel's Insights on Corporate Innovation 04:04 The Importance of Alignment and Its Pitfalls 07:33 Case Studies of Successful Change Makers 12:31 Building a Point of View and Writing a Manifesto 36:24 Anticipating Resistance and Overcoming Objections 38:47 Navigating Relationship Challenges 39:14 The Four Stages of Denial in Relationships 40:18 Corporate Lessons from Toyota's Success 42:07 The Importance of Confronting Beliefs 44:26 Leadership and Organizational Renewal 46:01 Challenges in Entrepreneurial Companies 49:07 Building Coalitions for Change 01:12:10 The Role of Courage in Leadership 01:16:41 Final Thoughts and Reflections   Find the book here:   Find Gary here:   Find Aidan and the Innovation Show: 

What if getting laid off was the best thing that ever happened to you?Don't wait for the rug to be pulled.Start crafting your next chapter now. Begin a journal and ask the right questions: → What would I want to do if this job ended?→ Who might I talk to?→ What lights me up—even outside of work?Turn your curiosity into a calling. When/if you get laid off or career shift, you have a plan.Make it powerful enough to move you forward.When your lightbulb moment hits,You want to be ready to run with it.

Explore the four stages of knowing in character arcs to understand transformation and enhance your storytelling skills.

Scanning the rock and roll ether with our patent heat-seeking Ripple-Detector®️ to see what rings the bell. Which this week includes … … how reformed ‘90s pop groups all look like Paul Whitehouse characters from the Fast Show. … the mutual agony of parents taking kids to concerts. … “Tap! Tap! Tap!”, the “gacked up” sound of the Heartbreakers' at work in Fort Petty. … “Two old voices crack through the static/ Vinyl souls dissected so erratic”: AI's nerve-jangling interpretation of Word In Your Ear – in song! … the four stages of showbiz … and three stages of hearing music.… the miracle birth of Don Henley's ‘The Boys Of Summer'. … why we tend to run the other way when people insist we'd like something. … records that make sense 40 years later – and a message from Brian Eno. … EMF and the graffiti, Carter USM rugby tackling Phillip Schofield, Radiohead playing ‘My Iron Lung': bands “too cool” for the Smash Hits Poll Winners' Party. … how simpler music appeals as you get older.  Plus the new Patreon roll-call and, from Les, the unsettling AI-generated tribute to Word in Your Ear: https://suno.com/song/ba364f5a-1b39-4d77-8f5b-bcdb9bad6760?sh=N3TMfcz8YUIxPIylFind out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Scanning the rock and roll ether with our patent heat-seeking Ripple-Detector®️ to see what rings the bell. Which this week includes … … how reformed ‘90s pop groups all look like Paul Whitehouse characters from the Fast Show. … the mutual agony of parents taking kids to concerts. … “Tap! Tap! Tap!”, the “gacked up” sound of the Heartbreakers' at work in Fort Petty. … “Two old voices crack through the static/ Vinyl souls dissected so erratic”: AI's nerve-jangling interpretation of Word In Your Ear – in song! … the four stages of showbiz … and three stages of hearing music.… the miracle birth of Don Henley's ‘The Boys Of Summer'. … why we tend to run the other way when people insist we'd like something. … records that make sense 40 years later – and a message from Brian Eno. … EMF and the graffiti, Carter USM rugby tackling Phillip Schofield, Radiohead playing ‘My Iron Lung': bands “too cool” for the Smash Hits Poll Winners' Party. … how simpler music appeals as you get older.  Plus the new Patreon roll-call and, from Les, the unsettling AI-generated tribute to Word in Your Ear: https://suno.com/song/ba364f5a-1b39-4d77-8f5b-bcdb9bad6760?sh=N3TMfcz8YUIxPIylFind out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Welcome to the first episode of 2025! In honor of Endometriosis Awareness Month, Dr. Carol Kowalczyk dives deep into a topic that affects millions of women—endometriosis. This episode is a must-listen for anyone curious about how this condition impacts fertility, how it's diagnosed, and what treatment options are available. ⸻ What You'll Learn in This Episode: * What is Endometriosis?: An overview of the condition, possible causes, and why family history matters. * How It Affects Fertility: Understand how scar tissue and ovarian damage can impact egg quality and chances of conception. * The Four Stages of Endometriosis: Minimal to severe—how each stage can impact reproductive health differently. * Diagnosing Endometriosis: Why surgery is the only definitive way to diagnose it and what symptoms might suggest it. * Treatment Options: From laparoscopic surgery to IVF, Dr. K outlines a variety of strategies to manage endometriosis and boost fertility. * Real-Life Patient Story: Hear about a global collaboration that led to a successful IVF journey after years of struggle with severe endometriosis. * When to Seek Help: Why early evaluation and a customized plan are key to managing endometriosis-related infertility. ⸻ Key Takeaways: * Endometriosis is more common than many think—affecting about 16% of women, especially those with family history. * You can have severe endometriosis with no symptoms, or mild disease with intense pain—symptoms don't always match severity. * Surgery remains the gold standard for diagnosis, but ultrasound and symptoms can help guide care. * A team-based approach, including minimally invasive surgery and IVF, often brings the best outcomes for fertility. ⸻ Resources & Contact: Have questions or want to book a consult? Visit mifertility.com Follow Dr. K for future episodes and more insights into reproductive health.

Scanning the rock and roll ether with our patent heat-seeking Ripple-Detector®️ to see what rings the bell. Which this week includes … … how reformed ‘90s pop groups all look like Paul Whitehouse characters from the Fast Show. … the mutual agony of parents taking kids to concerts. … “Tap! Tap! Tap!”, the “gacked up” sound of the Heartbreakers' at work in Fort Petty. … “Two old voices crack through the static/ Vinyl souls dissected so erratic”: AI's nerve-jangling interpretation of Word In Your Ear – in song! … the four stages of showbiz … and three stages of hearing music.… the miracle birth of Don Henley's ‘The Boys Of Summer'. … why we tend to run the other way when people insist we'd like something. … records that make sense 40 years later – and a message from Brian Eno. … EMF and the graffiti, Carter USM rugby tackling Phillip Schofield, Radiohead playing ‘My Iron Lung': bands “too cool” for the Smash Hits Poll Winners' Party. … how simpler music appeals as you get older.  Plus the new Patreon roll-call and, from Les, the unsettling AI-generated tribute to Word in Your Ear: https://suno.com/song/ba364f5a-1b39-4d77-8f5b-bcdb9bad6760?sh=N3TMfcz8YUIxPIylFind out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

This conversation with Amber Williams was a genuine light bulb learning process for me... Amber has an exceptional story related to her work as a nurse, arriving at oncology a little later in her nursing career...and then following where life unexpectedly took her next with such courage and commitment. Amber has also experienced grief in many different ways and the story we focus on here is the loss of her husband Carl in October 2021. Tune in for an incredible conversation about grief, loss, faith and so many other nuggets! Amber's work is now also focused on grief coaching... zeroing in on female healthcare professionals who, as Amber herself did, feel burnt out, stressed or who want to keep work from affecting the rest of their life. Linkedin: https://www.linkedin.com/in/amberwilliams09/ Website: https://www.thegoldengraph.com/

In this episode, we dive into the remarkable journey of Miruna Dragomir, the pioneering marketing force at Planable. From being the first marketing hire to steering the company through three significant growth stages—and a fourth in progress—Miruna's story is one of resilience and transformation.Miruna candidly shares the challenges she faced at each stage of growth, the innovative strategies she employed to overcome them, and how these experiences reshaped her approach to marketing. Whether you're in the midst of scaling your business or looking for fresh perspectives, Miruna's journey offers valuable lessons for marketers at all levels.Tune in for a dose of inspiration and practical wisdom that will inform your perspective!

Download my Journaling Guide today: The Free Guide- Join The Guild   - CLICK HERE TO LEARN MOREMy FREE Facebook Group: The CTC Weight Loss Support Group—Ever catch yourself doing the same self-sabotaging behaviors over and over again—like emotional eating, stress snacking, or wasting hours on the couch instead of taking action? In this episode, I break down the four stages of awareness that will help you recognize and stop these destructive patterns before they take over.You'll learn: Why you keep repeating the same behaviors (even when you don't want to).How to move from retroactive awareness (realizing after the fact) to mastery (stopping it before it starts).The power of pattern interruption—and why small, intentional changes can break lifelong habits.Simple techniques, including journaling, thought-challenging, and environment shifts, to rewire your brain for success.This episode isn't just about weight loss—it's about regaining control over your mind and your life. If you're ready to stop getting in your own way and start seeing real change, this is the episode for you.00:00 Welcome to the Chris Terrell Podcast00:37 Chris's Weight Loss Journey01:16 The Long Journey Ahead01:50 Identifying and Overcoming Bullshit Patterns03:56 The Four Stages of Awareness08:02 Practical Tips for Present Awareness15:20 Chris's Personal Reflections18:29 Future Directions and Final Thoughts—My Free Facebook GroupLearn about the Guild of Champions: Click here to learn more— Have a question for The Chris Terrell Podcast? Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 __3 ways to support the showSupport the show directly: Buy Me a CoffeeShare your favorite episode on social media. Provide a review on your favorite podcasting app.—Free DownloadsDownload my Journaling Guide today: The Free GuideHow to find your why: https://youtu.be/VkQtpSi1Tus—Additional ResourcesCoaching Website: www.christerrellcoaching.comFree Content: The Goods!My TikTok Channel: @og_chris_terrellInstagram: @OG_Chris_Terrell—

Welcome! I'm Gregg Swanson, a performance coach who believes in the power of resilience. From surviving an avalanche on Mt. Rainier to coaching professionals for over 20 years, I've learned that mental strength is the key to thriving in both life and business. Whether climbing a mountain or climbing the sales ladder, I'm here to help you reach new heights by taking a deeper look at the power of forming a habit. Table of Contents Toggle Introduction to Forming a HabitUnderstanding the Core Concept: The Science of Forming a HabitThe Four Stages of Forming a HabitStage 1: Unconscious Incompetence – The Unknown ProblemStage 2: Conscious Incompetence – The StruggleStage 3: Conscious Competence – The Habit Takes RootStage 4: Unconscious Competence – The Habit Becomes AutomaticHow to Apply This to Your LifeRelated Posts Introduction to Forming a Habit What if I told you that success isn't about motivation or willpower? It's about your habits. The things you do daily…whether consciously or unconsciously…shape your future. But forming a habit isn't as simple as just doing something repeatedly. It requires a deeper understanding of how habits are formed in the brain and how to move from struggle to automation. A study by Phillippa Lally at University College London found that, on average, it takes 66 days to establish a new habit. However, the process isn't linear. It follows four distinct stages, each requiring a different mindset and strategy. Understanding these four stages will help you master any habit…whether it's improving your fitness, boosting productivity, or enhancing mental resilience. Let's dive into the four stages of forming a habit and how you can use them to take control of your success. Understanding the Core Concept: The Science of Forming a Habit Every habit follows a predictable psychological pattern. It begins as something unfamiliar and difficult, but through repetition, it becomes automatic. The four stages of habit formation represent the journey from struggle to mastery. The brain creates habits as a way to conserve energy. When we repeat a behavior in response to a cue, the brain forms neural pathways that make the action easier over time. Eventually, the habit becomes so ingrained that it happens automatically…without conscious thought. This is why habits can either empower us or trap us in negative cycles. The key to forming a habit is to recognize where you are in this journey and push through each stage with intentionality. This is where most people fail. They get stuck in the second stage…when a habit feels difficult…and give up before reaching automation. But by understanding the process, you can move forward with confidence. Why This is Important Mastering the four stages of forming a habit is life-changing. Think about the most successful people you know. Do you think they rely on motivation every day? No. They have built habits that automate success. When you learn how to form habits effectively, you can: Break free from bad habits that drain your energy. Build habits that support peak performance. Develop mental and physical resilience. Free up mental energy for creativity and strategic thinking. The quality of your habits determines the quality of your life. You can either spend your mental energy on distractions, or you can preserve it for actions that drive your success. The choice is yours. The Four Stages of Forming a Habit Stage 1: Unconscious Incompetence – The Unknown Problem At this stage, you might not even realize you have a habit that needs to change. Or, you recognize a bad habit but have no idea how to stop it. This is the stage of unawareness. For example, imagine someone who wakes up and immediately checks their phone. They feel drained, unfocused, and frustrated throughout the day, but they don't connect their morning routine to their lack of productivity. They are stuck in unconscious incompetence…they don't know...

Send us a textJoin us as we sit down with Personal Injury Attorney, Andy Kralios, to discuss the four main stages of a personal injury case, from determining liability to distributing proceeds, and how you can prepare for each.If you would like to speak with one of our attorneys, please call our office at (503) 227-0200, or visit our website at https://www.pacificcascadelegal.com.Disclaimer: Nothing in this communication is intended to provide legal advice nor does it constitute a client-attorney relationship, therefore you should not interpret the contents as such.

"To the one who meditates on Him, there comes a perfect peace, and all pain and sorrows depart. Meditate on Him, who contains this universe, whose Holy Name is the whisper on the lips of the entire creation." (Book of Sukhmani) This podcast, as always, is about an in-depth exploration of the teachings of the Saints and Mystics, the Path of the Masters, unedited, unfiltered, and unaltered, as presented in their own words, from their spiritual discourses, poetry and prose, a satsang (spiritual gathering) without walls. (Sant Mat Satsang Podcast) References, Subjects, and Sources Include: Guru Arjan Dev, Book of Sukhmani, a section of the Adi Granth. "Sukhmani" literally means "Jewel of Happiness"; two verses from the Gnostic Gospel of Thomas (sayings of Yeshua - Jesus) in rare translations you've probably never heard before: mystic verses of Sant Dariya Sahib of Bihar on the temple within the human body; Swami Ram Bihari Lal from The Way Out is IN, on freedom of soul, religions and finding the Kingdom of God, published by the Sant Garib Das group: Radhasoami Satsang Sarai Rohilla, Delhi, India; Bahadur Jagat Singh and Baba Ram Singh on having daily satsang and meditation; Carl Sagan quote; mystic verses (a bhajan) of Baba Somanath; The Light Of Ajaib, By Sant Ji on simran practice as well as about the Soundless/Wordless/Nameless State beyond the Light and Sound Currents; Kirpal Singh on Surat Shabd Yoga Meditation Practice; a satsang discourse by Baba Ram Singh titled, Once We Come To The Eye Center, The Progress Further In The Inner Planes Is Much Faster -- on the Four Stages of Concentration in Meditation: the Path of the Ant, the Path of the Fish, the Path of the Spider, and the Path of the Swan; and mystic verses of Kabir. (Songs of Kabir) In Divine Love (Bhakti), Light, and Sound, At the Feet of the Masters, Radhasoami (Radhaswami) James Bean A Satsang Without Walls Light and Sound on The Path Spiritual Awakening Radio Podcasts Santmat Satsang Podcasts Sant Mat Radhasoami Spiritual Awakening Radio Website: https://www.SpiritualAwakeningRadio.com  

In this episode, the host welcomes back Devin Anderson, co-founder of an investment advisory firm and competitive shotgun shooter. They delve into the psychology and skills required for high performance in sports like shooting, golf, and tennis. Devin shares insights from his own experience and coaching on the importance of building skills consciously, then executing them unconsciously under pressure. He highlights the nuances of practice, routine, and dealing with pressure to achieve peak performance. The discussion also touches on the parallels between competitive sports and high-stakes business environments, emphasizing structured planning and routine for consistent success.  00:00 Introduction and Guest Background 00:35 Competitive Shotgun Shooting Explained 01:32 The Mental Game: Conscious vs. Unconscious Execution 03:52 Why We Play: The Allure of Sports 07:17 Coping with Pressure in Sports 14:01 Skill Building and Confidence 17:06 The Role of Vision in Performance 26:16 Routine and Unconscious Performance 42:11 Overcoming Evaluation Paralysis 42:49 The Four Stages of Execution 44:04 The Importance of Practice Routines 44:58 Building Confidence Under Pressure 49:09 Handling Fear and Careful vs. Careless Misses 50:42 Trust and Performance Under Pressure 55:52 The Role of Routine in Performance 01:09:25 The Fun and Pressure of Competition 

280 - Ever feel stuck in your photography business, wondering how some photographers are booking high-end clients while you're grinding for low-paying gigs? In this episode of the Freedom Focus Photography podcast, Nicole Begley kicks off a 10-part pricing series by unveiling the four levels of photography business growth. Learn how to move from budget-friendly shoots to luxe, high-end sales—without feeling salesy or pushy.What to Listen For:The four levels of photography business growth: Swift, Stork, Eagle, and PeacockWhy earning $2,000+ per client is the fastest path to a six-figure incomeHow to avoid burnout from serving too many low-paying clientsThe key differences between selling photography and selling an experienceTransitioning from digital-only packages to profitable product-based offeringsThe hotel analogy that makes pricing levels crystal clearAvoid staying too long at this level, which can stall your business growthThe mindset shift required to confidently raise your pricesWhat makes a $5,000 sale feel effortless for top-tier photographersWhere are you in your photography business journey? Are you still stuck offering low-cost digitals, or are you ready to soar into those $2,000+ average sales? No matter your level, this episode will help you map out your next steps. Want more guidance? Visit freedomfocusformula.com for resources that will help you grow your business with confidence and clarity.

Send us a textINCOMPATIBILITY: GROUNDS FOR A GREAT MARRIAGEMarriage Tune-Up | Part 1Senior Pastor Keith StewartFebruary 23, 2025#Realspringcreekchurch #springcreekchurch #marriagetuneup #marriage #healthyrelationships The Reverend Billy Graham once said about his marriage, “Ruth and I are happily incompatible.” It's an unconventional way of describing a powerful truth. What makes for a great relationship is not sameness but differences – differences that have been honed to complement one another rather than contribute to never-ending conflict. In this message, Pastor Keith will walk you through the four stages of a healthy relationship and what it takes to turn your differences into assets. You don't want to miss this message!DISCUSSION QUESTIONS1. Although multiple studies confirm that compatibility is a non-factor in successful marriages, the mythology persists. Do you think compatibility is important? What reasons do you have for believing this? 2. We all begin at a fairly immature level of love and intimacy. As C.S. Lewis said, there is a sense in which all young love must die in order to give birth to a more mature and fully formed love. But he added that even though many have experienced the death of young love, far more have missed the rebirth. Which implies that many give up on love before it even gets good. What has been your experience with this? Have you ever experienced the death of young love? Were you able to move to a new level of loving with that person, or did the relationship die, too?3. In the Four Stages of Intimacy that Pastor Keith addressed in today's message, in present or past relationships, what level have you achieved? Did you ever find yourself stuck at a certain level and unable to advance? If so, why did you get stuck and what happened in the relationship?  What were some of the biggest challenges you faced in making progress? 4. Differences both draw us to others and repel us. We are fascinated by those who think differently, feel differently, and act differently. There's a definite attraction to it. But on the flip side, at some point in the relationship, those very same differences become irritant. Has this ever happened to you? During the grand reversal, how did that play out? Did you ever come to a point of resolution or acceptance? If so, describe what that was like. 5. Where would you say most of your friends and people you know fall on the four stages of intimacy? What was this like in your parent's marriage? What about your spouse's parents? Have you ever had a good model for healthy, mature love? If so, who was that person, and what did you admire most about their loving relationship?

Building a business is not easy. Feeling stuck? You're not alone. This episode I dive into common business challenges that every entrepreneur goes through regardless of their success level. We'll go over the four stages of business growth: Test, Build, Scale, and Minimize and how to determine what stage your business is currently in with this quiz. My goal is to help you gain confidence and clarity as you continue on your entrepreneurial journey! 00:00 — Welcome to back to Unfiltered Entrepreneur 00:28 — Common Business Challenges 02:41 — Identifying Your Business Stage 04:22 — The Four Stages of Business Growth 05:17 — The Test Phase 06:55 — The Build Phase 11:27 — The Scale Phase 17:20 — The Minimize Phase 20:28 — Final Thoughts & Next Steps Resources: · Listen to Unfiltered Entrepreneur: Are You Building a Community or an Audience? · The Expansion Method Training · Will Smith - Building the Perfect Wall · Listen to “Cocky” · What Stage is Your Business In? ----- Into it? Subscribe/Follow/Rate the podcast wherever you are listening (from one entrepreneur to another, we know how important this is right?!) ⁠Subscribe to the Team AP Consulting YouTube Channel!⁠ And make sure you ⁠check out our FREE downloads page f⁠or even more incredible resources made specifically for you. ⁠Follow us on IG here!⁠And check out all the other phenomenal podcasts from ⁠Fast Forward Productions right here.⁠ ⁠Get more from Ashli over on this side⁠ and leave your listener voicemails at the link below

Psychologist Bruce Tuckman introduced a groundbreaking model in 1965 that identifies the stages a team typically goes through to work together effectively. These stages provide a framework for understanding group dynamics and fostering collaboration. Read more on the Dentaltown website: https://www.dentaltown.com/ Follow Dentaltown on social media: Facebook: https://www.facebook.com/Dentaltown/ LinkedIn: https://www.linkedin.com/company/farran-media-llc/ Instagram: https://www.instagram.com/dentaltown/ Twitter/X: https://x.com/dentaltown  

Today, John talks about the four stages of a relationship: the honeymoon stage, discomfort, swimming past the breakers, and growth and healing. He emphasizes the importance of understanding these stages to navigate relationships more effectively and highlights the significance of self-awareness and personal growth within the context of love and connection. Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Redefining Friendship and True Curiosity (Mixed With A Lot of Laughter) with Dr. Todd Kashdan In this most laugh-filled episode of all time, Traci sits down with Dr. Todd Kashdan, author of The Art of Insubordination and one of the world's leading voices in well-being, curiosity, and psychological resilience. As a self-proclaimed fan of Todd's work, Traci and Todd talk about his groundbreaking insights, including the profound narratives from his wellness lab, where meaning and purpose are untethered from wealth or social status. And Todd performed free therapy for Traci about her trauma raising curious kids in a not-so-curious small town. Todd shares a sneak peek into his upcoming book on life purpose and meaning, challenges conventional ideas about anger management and relationships, and emphasizes the transformative power of curiosity and social connection. Whether it's building resilience in the face of stigmatization or embracing diverse perspectives, this conversation is packed with practical wisdom and thought-provoking ideas to inspire impactful change in your life and relationships. About Dr. Todd Kashdan Dr. Todd B. Kashdan is a Professor of Psychology at George Mason University and a leading authority on well-being, curiosity, and resilience. With over 225 peer-reviewed articles and recognition as one of the top 1% most-cited scientists globally, Todd has received the American Psychological Association Award for Distinguished Scientific Early Career Contributions. His bestselling books include Curious?, The Upside of Your Dark Side, and The Art of Insubordination. His work has been featured in The Atlantic, The New York Times, Harvard Business Review, and Time Magazine. Beyond academia, Todd is a sought-after keynote speaker and consultant, working with organizations like Microsoft, Mercedes-Benz, and the U.S. Department of Defense. A twin dad to twin 17-year-olds (plus one more!), Todd is on a mission to populate the world with great conversationalists.   Episode Timeline 00:00 Exciting Announcement: Sidewalk Talk Listening Bus Tour 00:34 Tour Schedule and Community Involvement 01:53 The Mission of Sidewalk Talk 03:02 Introducing Today's Guest: Dr. Todd Cashton 04:26 Diving into Purpose and Meaning with Dr. Todd Cashton 04:45 Exploring Curiosity and Connection 24:06 Debunking Pop Psychology Myths 30:49 The Four Stages of Handling Emotions 33:12 Exploring Relationship Science and Psychological Strengths 34:48 Navigating Social Interactions and Self-Perception 38:32 Motherhood and Social Anxiety 50:09 The Importance of Redemption and Second Chances 57:52 The Essence of Friendship 01:00:26 Podcast Conclusion and Final Thoughts   Resources Mentioned Todd's Substack (Substack) Todd's Personal Website (Website) The Art of Insubordination (Book) Curious? (Book) The Upside of Your Dark Side (Book)   Standout Quotes  One of many messages that I'd love people to know is that being idiosyncratic and having strange, bizarre, passionate hobbies, that is the unique elixir that makes you so socially attractive to other people.  (Todd)  Curiosity speeds up intimacy between two people.  (Traci paraphrasing Todd)  So you move from competitiveness to companionship and that's really what you want to be doing when you're experiencing really great pain is you don't even have to talk to somebody.  You really just have to be near somebody that is willing to have some semblance of care and desire for you to be around. (Todd) If you went to the bathroom and had a glowing orange bowel movement, would you share that detail with your partner? And if you answer the same way, you're probably going to get along well. So now there's a second question that supercharges even more likely that the two of you will get together.  It's that you have your body, you, you have your ability to observe your body from a distance. You have your mind, you're able to observe your mind from a distance. And that allows you to actually have space so that trauma and negative life events don't have a big enough impact on you because you could see there's a part of you that comes out unharmed because you could look at what happened to you with your mind's eye. (Todd) Connect: Find | Todd Kashdan At www.toddkashdan.com On LinkedIn: @ToddKashdan   Find | Sidewalk Talk  At sidewalk-talk.org On Instagram: @sidewalktalkorg On Twitter: @sidewalktalkorg On Facebook: @Sidewalktalksf On LinkedIn: @SidewalkTalkOrg   Find | Traci Ruble At Traciruble.com On Instagram: @TraciRubleMFT On Twitter: @TraciRubleMFT On Facebook: @TraciRubleMFT   SUBSCRIBE TO THIS PODCAST On Apple Podcasts On Google Podcasts On Spotify On YouTube  

Schedule a call or find out more: https://go.chirocandy.com/best-offer   Summary: In this episode of the ChiroCandy Podcast, host Billy Sticker reflects on a busy year-end, discusses the integration of AI in business operations, and explores the stages of the buyer's journey. He emphasizes the importance of understanding when to utilize a marketing company versus handling marketing in-house. The episode concludes with insights on creating compelling marketing offers that provide significant value to clients.    Takeaways: The end of the year can be a busy time for businesses. AI is revolutionizing how businesses manage leads and customer interactions. Understanding the buyer's journey is crucial for effective marketing. Different stages of awareness require tailored messaging. Not all businesses need to hire a marketing agency. Value stacking can make offers irresistible to clients. AI can significantly reduce workload in customer service. It's important to stay updated with marketing strategies. Creating a compelling offer can lead to increased sign-ups. Training clients on marketing tools can empower them.   Case Study #1: https://go.chirocandy.com/case-study Case Study #2: https://www.youtube.com/watch?v=po2nWAaKcho

Jonathan Goodman joins to talk about his brand new book The Obvious Choice, out now. We talk about: -Why Jonathan chose to write this book? -Why this book is a pivot into a more mainstream audience? -The 4 stages of content creation -How stories and narratives affect your decisions And more Follow Jonathan on IG: https://www.instagram.com/itscoachgoodman?igsh=MTI0ejliOGRuOWN4OA== This episode talks about business, career, and life lessons that can help anyone, more than just the fitness professional. Going forward my mission is to get these episodes and my guests into as many new hands as possible. Help me help the people in your world by taking this episode and gifting it to someone you know will love the topics we discuss. Thank you.  00:00 Introduction to the Podcast 00:16 Welcoming Jonathan Goodman 00:41 The Obvious Choice: Book Insights 01:51 The Role of Social Media in Business 03:35 Human Behavior and Decision Making 12:10 The Four Stages of Content Creation 21:58 Embarrassingly Bad Decisions 22:33 The Emotional Nature of Decision Making 22:47 New Year's Resolutions and Fixed Identity 24:55 Leapfrog Skills in the Fitness Industry 25:42 The Importance of Complementary Skills 28:53 Building Social Media Presence 32:56 Becoming an Industry Leader 38:30 The Journey to Thought Leadership 41:26 The Obvious Choice: Book Promotion 42:53 Final Thoughts and Podcast Growth Follow Andrew Coates: Instagram: @andrewcoatesfitness Join My Email List: www.andrewcoatesfitness.com

(The Four Stages of Enlightenment) Understanding & Experiencing The Four Stages of Enlightenment: The Complete End of Discontentedness Participate in this course in-person or online. Details available at this link. https://www.buddhadailywisdom.com/courses-retreats-in-chiang-mai-thai --------- Understanding & Experiencing The Four Stages of Enlightenment: The Complete End of Discontentedness The mind moves through The Four Stages of Enlightenment on its way to the attainment of Enlightenment. Every Practitioner who progresses to Enlightenment will need to progress through these stages and will need to use them as a personal guide. Similar to a personal road map, learning The Four Stages of Enlightenment will help guide a Practitioner towards continuous improvements towards the attainment of Enlightenment. David will help you to understand what The Four Stages of Enlightenment are and how to progress through them to attain Enlightenment. ---------- EXPERIENCING THE JHĀNAS & THE FOUR STAGES OF ENLIGHTENMENT - MEDITATION PRACTITIONER COURSE (30-HOURS) This course will help to develop a Student's knowledge beyond the average foundational course focusing on guiding Students in deepening their understanding and practice of The Teachings of The Buddha to experience The Jhānas and The Four Stages of Enlightenment. ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha #buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

(The Four Stages of Enlightenment) Eradicating Pollution of The Mind: Eliminating The Ten Fetters Participate in this course in-person or online. Details available at this link. https://www.buddhadailywisdom.com/courses-retreats-in-chiang-mai-thai --------- Eradicating Pollution of The Mind: Eliminating The Ten Fetters In order to attain Enlightenment through The Buddha's Teachings, a Practitioner will need to eliminate The Ten Fetters from the mind. But what are The Ten Fetters and how do you eliminate them? David will share what are The Ten Fetters and how to eliminate them. He will then discuss The Four Stages of Enlightenment and how eliminating The Ten Fetters leads to The Four Stages of Enlightenment on our journey to the Enlightened mind. ---------- EXPERIENCING THE JHĀNAS & THE FOUR STAGES OF ENLIGHTENMENT - MEDITATION PRACTITIONER COURSE (30-HOURS) This course will help to develop a Student's knowledge beyond the average foundational course focusing on guiding Students in deepening their understanding and practice of The Teachings of The Buddha to experience The Jhānas and The Four Stages of Enlightenment. ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha #buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

(The Four Stages of Enlightenment) Eliminating Fears: Are You Really Scared? Participate in this course in-person or online. Details available at this link. https://www.buddhadailywisdom.com/courses-retreats-in-chiang-mai-thai --------- Eliminating Fears: Are You Really Scared? Our fears play a significant role in inhibiting us from realizing our full potential in life. We get a good idea and either do not pursue it all the way or we give up at some point because we fear failure so we fail because we do not even try. There are countless fears in life that the mind has the potential to hold on to including the fear of death. Through the process of pursuing Enlightenment, you need to eliminate all fears from the mind including the fear of death. You will also need to train the mind to trust all beings. Emptying your fears will help you to trust all beings. In this LIVE Stream and Interactive Learning Session, David will teach you how to eliminate fears on The Path to Enlightenment so the mind can be liberated from constant fear. ---------- EXPERIENCING THE JHĀNAS & THE FOUR STAGES OF ENLIGHTENMENT - MEDITATION PRACTITIONER COURSE (30-HOURS) This course will help to develop a Student's knowledge beyond the average foundational course focusing on guiding Students in deepening their understanding and practice of The Teachings of The Buddha to experience The Jhānas and The Four Stages of Enlightenment. ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha #buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

(The Four Stages of Enlightenment) God's Creative Action: You Have Free Will Participate in this course in-person or online. Details available at this link. https://www.buddhadailywisdom.com/courses-retreats-in-chiang-mai-thai --------- God's Creative Action: You Have Free Will Gotama Buddha's goal was not to prove or disprove God's existence, because Gotama Buddha only taught “truth” that could be independently realized or understood by you through your own practice and that which leads to Enlightenment. This is how you gain “wisdom”. But, during the lifetime of Gotama Buddha, there was belief in many different Gods so he did mention God and teach about God during his lifetime. Gotama Buddha never denied the existence of God. In this LIVE Stream and Interactive Learning Session, David will help you understand how to learn and practice Gotama Buddha's Teachings to liberate the mind to attain Enlightenment with or without a relationship of God. ---------- EXPERIENCING THE JHĀNAS & THE FOUR STAGES OF ENLIGHTENMENT - MEDITATION PRACTITIONER COURSE (30-HOURS) This course will help to develop a Student's knowledge beyond the average foundational course focusing on guiding Students in deepening their understanding and practice of The Teachings of The Buddha to experience The Jhānas and The Four Stages of Enlightenment. ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha #buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

In this episode of Spiritual Leadership, Landon Schott guides leaders through the four stages of spiritual leadership. He addresses critical concepts such as leading oneself, leading others, leading up, and leading those better than yourself. Landon shares insights from scripture, practical tips for overcoming leadership barriers, and personal stories of growth and mentorship. The importance of intentionality, daily encounters with God, self-awareness, and humility are highlighted. Viewers are invited to reflect, assess their leadership stage, and make necessary adjustments to grow in their spiritual leadership journey.

Special Guest: Robert Hunt In this episode of Podcast Profits Unleashed, host Karen Roberts interviews Robert Hunt, executive coach and author of Nobody Cares. Robert shares his transformative journey from facing $90,000 in debt and unhappiness to achieving financial freedom and personal fulfillment. Key Takeaways: Acknowledge Your Reality: Robert emphasizes the importance of recognizing your current situation as the first step toward change. Denial only prolongs dissatisfaction. Personal Accountability: True change requires taking responsibility for one's actions and choices. Robert encourages listeners to embrace vulnerability by sharing their struggles, allowing for support and solutions. The Four Stages of Dissatisfaction: People often cycle through blame, excuses, a victim mentality, and waiting for change. Breaking this cycle is crucial for empowerment. Peer Pressure Dynamics: Initially positive in youth, peer pressure can shift to negative adult influences, prompting people to maintain lifestyles that may not be financially viable. This pressure often leads to living beyond one's means, driven by ego rather than necessity. Ripple Effect of Choices: Poor decisions, such as oversleeping, can create a chain reaction affecting mood, behavior, and relationships. Being mindful of daily choices can help break this cycle. Proactive Change: Robert advocates for taking charge of one's life rather than waiting for a crisis to force change. By embracing challenges and seeking solutions, individuals can redirect their paths. Book Offer: Robert offers listeners a chance to receive a free copy of Nobody Cares, a guide to overcoming victim mentality and embracing accountability for a more fulfilling life. Conclusion This episode is a must-listen for coaches and experts looking to harness podcasting for business growth. Tune in to gain insights from Robert's journey and discover how accountability can transform your life and business. Don't forget to subscribe to The Podcast Profits Unleashed on Apple Podcasts and Spotify, and leave a review to help us reach more listeners! If you're a coach who wants to launch a podcast get this free blueprint https://podcastprofitsunleashed.com/free   

In this episode, I break down the 4 essential steps to mastering real estate wholesaling. Whether you're struggling to get your first deal or finding it hard to build consistency, this episode is for you. I'll take you through the foundations of wholesaling, from building your buyers list to finding sellers and negotiating deals. These steps have helped me go from a window cleaner to making over $1 million a year in wholesale fees. For just $7, you can join me live and ask your burning questions. But that's not all. If you're ready to go deeper, I'm hosting a live masterclass where we'll dive into each of these 4 steps. For just $7, you'll get the complete blueprint of real estate wholesaling, plus real-time Q&A where you can ask me your specific questions. Key Takeaways: Step 1 – Foundation Building: Prepare your buyers list, contracts, and title company before hunting for deals. Step 2 – Lead Generation: Source off-market deals using methods like driving for dollars, postcards, and cold calling. Step 3 – Negotiation: Learn how to ethically negotiate and secure contracts, treating sellers with respect. Step 4 – Selling Your Deals: Quickly find a buyer, negotiate multiple offers, and close deals for maximum profit. Masterclass Details: Sign up here Price: $7 What's Included: A live class covering the 4 steps of wholesaling with real-time Q&A. Bonus: Access to a recording of the masterclass for future reference. Actionable Advice: Learn the full process, from finding sellers to closing deals, and get the chance to ask questions directly to me! Masterclass Registration

What is killing young athletes at the peak of physical performance? A medical bank of over 1,000 brains and 30 years of study shine a spotlight on the cause  Dr Ann McKee is a world-renowned neurologist and the Director of Boston University's CTE and Alzheimer's Disease Research Centres. She leads groundbreaking research on the fatal neurodegenerative disease known as Chronic Traumatic Encephalopathy (CTE). In this conversation, Dr Ann and Steven discuss topics such as, the devastating symptoms of CTE, how young athletes are at risk of CTE, why the NFL are keeping the disease a secret, and the health risks of heading a football.  00:00 Intro 02:14 Ann McKee's Mission on CTE 03:37 What Is CTE? 05:05 Sports Most Likely to Cause CTE 06:06 How Fragile Is the Human Brain? 06:41 What Ann McKee Does in Her Research 07:15 The First Time Ann Saw a Brain with CTE 10:39 How Many Athletes Have CTE? 12:26 How CTE Affects Daily Life 13:58 Young Athletes Impacted by CTE 14:33 Wyatt Bramwell's Story: A Tragic Case of CTE 18:08 When Do Signs of CTE First Appear? 21:21 How Does CTE Develop in the Brain? 23:48 Jeff Astle: CTE in Soccer 24:45 Challenges in Raising Awareness About CTE 27:42 The NFL's Contact With Ann McKee 28:17 The NFL's Early Reactions to CTE 30:01 The Impact of CTE on Families 30:29 Why Ann McKee Cares About the Families 32:26 The Pressure of Studying CTE 32:58 The NFL's Shift on CTE and Lawsuits 34:36 Owain Thomas: CTE Case Study 36:08 NFL Helmet Safety and CTE 37:51 The Four Stages of CTE Explained 40:22 Aaron Hernandez: The Link to CTE 44:28 Mike Webster's Battle with CTE 45:14 The Progress Ann McKee Wants to See in CTE Research 46:17 Do We Really Need Contact in Sports? 50:18 Preventing Alzheimer's Through Brain Health 53:16 Are Brain Diseases Like CTE Increasing? 53:46 How Inflammation in the Brain Worsens Diseases 56:50 Ann McKee's Advice for Parents of Young Athletes 58:22 Ann's Message to the NFL and Sports Organisations 59:33 The Final Question: What's Next for CTE Research? Follow Dr Ann:  Twitter - https://g2ul0.app.link/NF8SldoeUNb  Boston University's CTE Center - https://g2ul0.app.link/tXabKUpeUNb  You can view the brain scan of advanced CTE, here: https://linktr.ee/diaryofaceostudies  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Linkedin Jobs - linkedin/doac ZOE - http://joinzoe.com with code BARTLETT10 for 10% off