Podcast appearances and mentions of anna mae flynn

Send us a Text Message.Ready to conquer the peaks with us? This week on Steep Stuff, James Lauriello and Nick Tusa offer a compelling preview of the Cirque Series Snowbird race, doubling as the US Mountain Running Champs. Set your calendars for July 13, 2024, because we're diving into every grueling detail of this 8.7-mile course featuring a punishing 3,566 feet of vertical gain. From Nick's latest FKTs, including his climb of Mount Shavano, to the anticipated rematch between Christian Allen and Meiki Rosseau, we've got all the high-altitude highlights covered. Plus, updates on standout athletes like Grayson Murphy, Jade Bellsburg, and Anna Mae Flynn will keep you on the edge of your seat.Are you curious about who's making waves in the mountain running scene? Tune in as we spotlight key contenders for the upcoming season. Seth James Demore's uphill prowess and recent victories make him a force to reckon with, and we also discuss the rising stars like Christian, Kieran Nay, Cole Campbell, and Hawk Hall. On the women's side, keep an eye on Megan Lacey, Giselle Slotboom, MK Sullivan, and more. We also break down Taylor Stack's monumental performance at Broken Arrow and his potential to shake things up in future races.To wrap up, we dive into the excitement building around the US Mountain Running events. Hawk Call's impressive sixth-place finish at the Broken Arrow 23K and the legacy he's following from his father, OCR legend Hobie Call, set the stage for an inspiring narrative. We highlight the relentless drive of athletes like Hawk Call, Cole Campbell, Kieran Nay, and others. For the women, Grayson Murphy and AnnaMae Flynn lead a fierce pack including Giselle Slotboom and Jade Belzberg. Get ready for a season full of strategic maneuvers, heart-pounding races, and unexpected twists, all set against the stunning backdrop of the mountain running community.

Send us a Text Message.Join us as we chat with the phenomenal Anna Mae Flynn, who shares her incredible journey from Boone, North Carolina to the pinnacle of trail running. From her victory at the 2017 Speedgoat  50K to her preparation for the upcoming Broken Arrow Skyrace, Anna Mae's story is one of passion, perseverance, and unyielding spirit. Her transition from the classroom to the trails is both inspiring and enlightening, offering a unique perspective on following one's true calling.Anna Mae's holistic coaching philosophy with Mountain Endurance Coaching is a game-changer for any athlete. She unpacks the layers of a well-rounded training regimen that includes aerobic exercises, strength training, and mental coaching. Learn how she maintains peak performance through seasonality and team-based support, and get invaluable tips on managing performance anxiety through visualization techniques. Whether you're an ambitious trail runner or just starting out, Anna Mae's insights into balancing training and avoiding burnout are essential listening.Discover the intricate details of the 2024 trail running season and the technical challenges of VK (Vertical Kilometer) races. From overcoming a major hip surgery to mastering the art of altitude acclimation, Anna Mae's journey is filled with lessons on resilience. Listen to her candid thoughts on racing strategies, injury recovery, and the sheer joy of running. This episode promises to leave you motivated, informed, and ready to tackle your next big race. Tune in and let Anna Mae Flynn's remarkable story inspire your own trail running adventure!Anna Mae Flynn IG - @annamaeflynnMountain Endurance Team @mountainenduranceteamwww.mountainenduranceteam.com

Welcome to 2023. In this episode, we sit down with Anna Mae Flynn who is a professional runner with Hoka and an endurance coach/owner of Mountain Endurance Coaching. We discuss her path into the sport, dealing with long-term and complicated injury and the pursuit of balance._____________________________________________Women of Distance is a Chaski Media Production and brought to you by Chaski Endurance Collective, the world's leader in online coaching, community, and travel for endurance athletes. Learn more at chaski.run or on IG @chaski.endurance.______________________________________________Follow Anna Mae on instagram @annamaeflynnFollow Devon on instagram: @fastfoodieFollow the podcast on instagram: @womenofdistance

An interview with Anna Mae Flynn before the 2022 Canyons by UTMB 100k.

An interview with Anna Mae Flynn before the 2022 Canyons by UTMB 100k.

Nathan and Chris discuss the recent podcast with Anna Mae Flynn. They touch on how positive feedback can be detrimental, the crucial role of team culture on collegiate runners' experience, the challenges college coaches face, and how positive messages can make us feel worse. 

In this episode, Nathan sat down with Anna Mae Flynn. Anna Mae is a professional trail runner and coach based out of California. She discusses her experience developing as a runner, navigating the challenges of college running, and how training in a negative environment negative training environment influences how she coaches. To learn more about Anna Mae, check out her website and social media accounts below.  Website: https://www.mountainendurancelife.com/ IG: https://www.instagram.com/annamaeflynn/

Anna Mae Flynn is an amazing HOKA ONE ONE sponsored ultrarunner and ultrarunning coach with Mountain Endurance Coaching. During her adolescent years, she ran competitively for Striders - a junior Olympics team and weaved her way into the cross country and track team at Watauga High School.  After graduating college and overcoming burnout from college athletics, she taught math in Lake Tahoe. Her love for sports pushed her to jump into triathlons, road and mountain cycling, swimming and skiing; eventually she found herself back into the running world. In 2015, she took a liking to the trail running community through the Way Too Cool 50K. If you follow enough of her journey, you'll know that she was first female at the Speedgoat 50K and there's a host of other accolades that decorate her portfolio.On this episode, Anna Mae Flynn and Latoya Shauntay Snell reflect on a year of not participating in races and how it impacted their careers, mind and spirit. Anna Mae touch on how the COVID-19 pandemic shifted her gears on running, as well as the mental, physical and emotional impact on her clients. Anna Mae and Latoya talk about their connection through HOKA ONE ONE and being two sponsored athletes of different pace groups. Both women provide advice to new athletes that jumped into running during the pandemic and touch on necessary diversity in the running community.Support the show

Anna Mae Flynn joins Patrick and Mike to talk about the historic women’s race at the 2019 Lake Sonoma. This event was one of the all-time most competitive ultra endurance races on North American soil. They also visit her winding path to ultrarunning after an injury than put her in a wheelchair for a year, and ended her collegiate running career.

An interview with Anna Mae Flynn before the 2019 TNF 50.

An interview with Anna Mae Flynn before the 2019 TNF 50.

Anna Mae is actually a recent entry into the world of ultramarathons. She debuted at the 2015 Way Too Cool 50k - only to have her finish time qualify as a top-10 all-time performance. Today, her sponsors include: HOKA ONE ONE Suunto Honey Stinger She's the current course record holder (and 2019 winner) of the Speedgoat 50 Miler. You can usually find her exploring trails and mountains near her home in Marble, Colorado. Anna Mae joins me on the Strength Running Podcast to discuss her training. Specifically, we talk about: The (big) role cross-training plays in her ultramarathon preparation How she mitigates and takes advantage of altitude What a typical, heavy training day looks like for her Her average weekly mileage and vertical gain How she recovers after a 100 miler vs. a 50k ultra Injury prevention strategies for ultra runners (and the rest of us!) Please support our sponsor Inside Tracker (code strengthrunning saves 10% on any test) who help athletes determine if they have any overtraining problems, hormonal imbalances, or vitamin deficiencies. These problems could lead to reduced performance or injury so learn what's wrong so you can take action to improve. 

Today you’re going to hear from three Ultramarathoners on how they fuel for races, what their post long run fueling looks like, and how things might be different if they were training for shorter races. It’s helpful to study ultramarathoners when it comes to fueling, even if you have no interest in running ultra distances, because it’s here that fueling becomes virtually as important as the training itself. It doesn’t matter how fit you are if you don’t fuel well as an ultra runner... We’re doing this today because we’re celebrating the relaunch of our fueling program Finish Strong. I’ve added new material, updated our fueling schedules, included more expert interviews, and there’s now an extra discount for Tailwind Nutrition. You can see all the details of Finish Strong here. Abby Hall placed 8th at CCC earlier this year (which is known as UTMB’s sister race). Anna Mae Flynn won the Speedgoat 50k this year and Abby Levene placed 9th at this year’s Way Too Cool 50k. I’m going to ask all three of these athletes the same 3 questions:  How do you fuel during an ultramarathon? Give us an overview of what that looks like. When you finish a long run, what does your post-run fueling look like? How would you fuel different for workouts and long runs if you were training for a shorter event like, say a 10k?

Anna Mae Flynn and I sat down in Tahoe the week of Western States to talk about her DNS and what she and others can and should learn from it. In this episode we covered: -Longevity vs chasing short term goals -Connection and community in the trail world -Sharing the journey  -Future goals and much more! You can find Anna Mae on Instagram at instagram.com/annamaeflynn --- Support this podcast: https://anchor.fm/forthelongrun/support

Finding Balance w/ Anna Mae Flynn.  Great catching up with a good friend of the show after her big win and epic finish at the golden ticket race, Lake Sonoma 50.   Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Anna Mae Flynn had an incredible performance at Lake Sonoma on Saturday, finishing it off by overtaking race leader YiOu Wang in the final 1/4 mile of the race. At the finish line she was offered a Golden Ticket to Western States Endurance Run and she told RD Craig Thornley … The post Anna Mae Flynn | Sonoma Strategy and Future Plans appeared first on Ultrarunnerpodcast.com.

An interview with Anna Mae Flynn after her win at the 2019 Lake Sonoma 50 Mile.

An interview with Anna Mae Flynn after her win at the 2019 Lake Sonoma 50 Mile.

Episode 43 - Full interview of the founder and CEO of SufferFest Beer, Caitlin Landesberg.  Take a few minutes to catch up with Yiou Wang (while she runs and hikes).  Hear from two great runners on how their weekend races went with Anna Mae Flynn and Amy Leedham.  Happy training! Training For Ultra Gear! www.TrainingForUltra.com   Training For Ultra X www.Patreon.com/TrainingForUltra  

Always great catching up with Anna Mae Flynn to hear about her training and upcoming race season!  Also fun hearing how RAD Boulder was developed by the company's founder Kelly Newlon.  Lastly hear a brief race recap of my Palmer Lake 24 Hour "Fun Run/Death Race".  Happy training! Training For Ultra Gear www.TrainingForUltra.com