Podcasts about Speedgoat

Hur planerar man ett träningsläger för rullskidåkning eller skidåkning? Vi pratar om olika aspekter som boende, mat, upplägg, längd och fördelning mellan teknik, träning och quiz med dragspel. Dessutom: Vi pratar om att färre val leder till ökad kreativitet. Och Thiberg kommenterar normer i Pingstkyrkan. Tack till:

HOKA Laufschuhe im Test: Welche passen zu dir?In dieser Folge nehme ich dich mit auf meine ganz persönliche Teststrecke – und zwar an den Fuß. Ich habe verschiedene Laufschuhe von HOKA getestet und teile mit dir meine ehrlichen Eindrücke: vom kompromisslosen Rennschuh bis zum maximal gedämpften Wohlfühlmodell.Egal ob du schnelle 5 km planst, einen langen Trainingslauf vor dir hast oder einfach etwas für die Trails suchst – diese Folge gibt dir Orientierung.Du erfährst unter anderem: • warum der Cielo X1 zwar kein Alltagsheld, aber ein echtes Rennbiest ist • was den Bondi 9 zur idealen Wahl für gemütliche Long Runs oder Regenerationstage macht • wieso der Speedgoat 6 für Trailfans (nicht nur optisch) einiges drauf hat • worauf du achten solltest, bevor du in Carbon steigst • was ein Schuh mit deinem Körpergefühl macht – und wie du den richtigen für dich findestTransparenz: Diese Folge enthält [Werbung | Markennennung], aber keine bezahlte Partnerschaft. Ich teile wie immer nur das, was ich selbst gelaufen bin.Lauf los, wenn du Bock hast – nicht, wenn du musst.Und wenn du deine eigene Meinung zu den HOKA-Modellen hast: Schreib mir! Ich liebe den Austausch mit euch.⸻Links zur Folge: • Mein Test-Reel zum HOKA Cielo X1 • Direkt zum Instagram-Post mit Community-Tipps • Kontakt & Coaching: fight-your-schweinehund.de

Vi pratar om helgens Wings for Life World Run. Om alla starka insatser runtom i världen och vårt eget Lagom-lag. Om Thiberg-klungan, om magknip och om den fina uppslutningen vid Byttorpssjön. Dessutom: Thiberg skryter om saker han inte köpte och Erik W ger en rapport från Legoland. Tack till:

In this episode we are joined by coach Darcie Murphy and Zach Fiorito. Zach is training for his first 50k (speedgoat 50k) and trains in Texas where he works as a mechanic. Topics discussed include altitude acclimatization, how to use rucking in training, and hydration.

Today, Leah Yingling is joined by Alexis Crellin

No one has won more 100 mile races than Karl Meltzer. He is a legend in trail and ultra running and it was an honor to pick his brain about some of the weather he has experienced in his many years of running. Hope you enjoy some of his many stories, shared in this episode. Please feel free to share the episode, so other can enjoy it as well!Check out Karl on hiswebsite,shop,Instagram,Facebook, andTwitter(X).

Welcome to⁠⁠⁠⁠ The RUNEGADE Podcast⁠⁠⁠⁠: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RUNEGADE on YouTube⁠⁠⁠⁠⁠⁠ and click Subscribe!In a world of runners, we're thrilled that⁠⁠ Peluva⁠⁠ has become a RUNEGADE. This episode is sponsored by Peluva, the revolutionary footwear brand dedicated to enhancing the health of your feet.Peluva creates running and lifestyle shoes that allow your feet to move naturally, promoting better balance and posture with their zero-drop, wide-toe box designs.Check out⁠ ⁠Peluva⁠⁠ to experience footwear that supports your body's natural mechanics and looks great doing it and use the codeRUNEGADE for 15% off your order.Episode 28: Karl Meltzer, The Speedgoat, becomes a RUNEGADEFrom the slopes to the podium: scum-bagging, de-fizzing Red Bulls, a signature running shoe, to his latest quest of racing 100, 100 Milers - it's a story that can only be Karl.Karl Meltzer is a legendary figure in the world of ultrarunning, renowned for his record-breaking performances on some of the world's toughest trails.With an impressive tally of 49 wins in 100-mile races, he holds the record for the most victories in this grueling distance, cementing his status as one of the greatest ultrarunners of all time.More Karl:Instagram:⁠@meltzerkarl⁠X:⁠@Speedgoatkarl⁠Website:⁠www.karlmeltzer.com⁠Thank you Karl, and we agree a hundred miles isn't that far.In a world of runners, be RUNEGADE..Connect with Mark and Todd:Email: runegadepodcast@gmail.com

Este programa está patrocinado por FIND YOUR EVEREST. Puedes conocer todos los productos aquí: https://findyoureverest.es/ En este episodio del Find Your Everest Podcast by Javi Ordieres: En la sección de PRÓXIMAS CARRERAS, analizamos todas las carreras que vendrán en estas próximas semanas de la mano de la app RUNNUN => https://runnun.app/ En la sección del “Experto responde” hablamos con el Entrenador, Roberto Corremontes. Os podéis poner en contacto con Rober Corremontes aquí: - WEB: https://corremontes.es/ - INSTAGRAM: https://www.instagram.com/corremontes.es/ En la sección material, analizamos la gama de zapatillas de Trail de HOKA. - Zinal: https://findyoureverest.es/producto/zapatillas-hoka-zinal-2/ - Torrent 4: https://findyoureverest.es/producto/zapatillas-hoka-torrent-4/ - Challenger: https://findyoureverest.es/producto/zapatillas-hoka-challenger-7/ - Speedgoat: https://findyoureverest.es/producto/zapatillas-hoka-speedgoat-6/ - Mafate: https://findyoureverest.es/producto/zapatillas-hoka-mafate-speed-4/ Y para cerrar el programa, Richar nos comenta los resultados de la encuesta sobre malla larga o siempre de corto. ESPERO QUE OS GUSTE EL PROGRAMA QUE HEMOS PREPARADO! Ya sabéis que podéis apoyarnos, visitando nuestra tienda online de Trail Running en: https://www.findyoureverest.es/ Suscríbete a nuestra newsletter: https://findyoureverest.es/newsletter/

En el consultorio de esta semana, respondo a las siguientes cuestiones que propone la audiencia y que me hacen llegar a través de mis redes sociales (El Laboratorio de Juan, en todas ellas), o de mi mail, todas ellas en referencia a la Penyagolosa (CSP y MiM) de Castellón, y la Transgrancanaria en sus diferentes distancias:           -1. ¿Salomon Genesis para ritmos altos en la Penyagolosa CSP 106kms.?(4:33) -2. Zapatillas para maratón Transgrancanaria 47kms.(9:01) -3. Zapatillas para Transgrancanaria Classic 126kms.(12:39) - 4. La Sportiva Prodigio Vs. Salomon Genesis para Penyagolosa CSP 106kms.(16:18) - 5. Opciones para Penyagolosa MiM 60kms: ¿Thundercross, Agility Peak 5, Speedgoat 6?.(20:18) - 6. ¿Vale la pena pagar 50€ más por la Salomon S/LAB Genesis, versus versión 'no' LAB?.(23:33) - 7. Problemas con la plantilla extraíble de la Asics Trabuco 13.Contacto: juan@ellaboratoriodejuan.com

En el consultorio de esta semana, respondo a las siguientes cuestiones que propone la audiencia y que me hacen llegar a través de mis redes sociales (El Laboratorio de Juan, en todas ellas), o de mi mail.           -1. Mochila para Transgrancanaria 47k.(3:57) -2. Quemázon en planta del pie con Nnormal Kjerag.(6:52) -3. Qué zapatilla ultilizar con crampón para Snow Running.(8:32) - 4. Opciones para sustituir Speedgoat 5. Asfalteras polivaletes y series. Zapatillas para trail 15-17kms.(13:23) - 5. Zapatillas para PDA 55kms. Val d´Aran by UTMB: Salomon Genesis Vs. NNormal Tomir 2.(16:41) - 6. Cuánto 'duran' las zapatillas.(21:42) - 7. ¿Hará Scarpa zapatillas 'maximalistas'?(24:01) - 8. Zapatillas rápidas y cómodas para una TrailwalkerContacto: juan@ellaboratoriodejuan.com

Send us a textEver wondered what it takes to conquer the toughest trails and mountain races? Sit down with us as we chat with Robyn Lesh, a formidable force in the trail running world, who shares the secrets behind her stellar 2024 season. From a thrilling victory at the Speedgoat 28k to a determined fourth-place finish at the Meet the Minotaur Sky Race, Robyn's journey is a riveting tale of grit, guts, and glory. She also teases her ambitious plans for 2025, revealing her upcoming challenge at the Gorge Waterfall 100K world qualifiers.Robyn doesn't just run for the finish line; she runs with passion and purpose. Listen as she recounts her transformation from outdoor-loving kid in Washington State to a professional athlete representing Vibram. Discover the camaraderie and community that fuels her, and hear about the valuable lessons she learned on the trails of New Zealand that propelled her to stardom in Durango, Colorado. From the mental hurdles of training to the joys of teaming up with Vibram, Robyn's story is a testament to dedication and the adventurous spirit.Race enthusiasts will love Robyn's insights into the complexities of mountain race preparation. She opens up about her strategic approach to training at altitude, fueling her body for demanding races, and balancing strength training with endurance running. Her tales of unexpected race day twists, like discovering an energy-boosting find mid-race, capture the essence of what it truly means to push limits and embrace the thrill of competition. Join us for an episode brimming with inspiration, adrenaline, and the unyielding spirit of a trailblazer.Robyn Lesh IG - https://www.instagram.com/trails4smiles/?hl=en|

Send us a textTrail running enthusiasts and adventure seekers, you're in for a treat! Join us as we chat with the phenomenal David Sinclair, a mountain running and ski mountaineering powerhouse who has been making waves with his record-breaking performances. Discover the secrets behind his awe-inspiring run at the JFK 50 and his ambitions for the ski mountaineering season as the 2026 Olympic cycle approaches. David opens up about the strategic choices that have shaped his career, including his move back to Vermont to fully commit to his athletic pursuits.Explore the dual sporting world of David Sinclair as he shares his journey from competitive cross-country skiing to dominating the ultra-running and ski mountaineering scenes. Hear firsthand how he transitioned from a coaching role in California to focus entirely on his athletic career, leading to impressive achievements at events like the Broken Arrow Skyrace and Speedgoat. David's unique training methods, which involve balancing high-altitude skiing with reduced running mileage, offer fascinating insights into the crossover success of skiers in the world of ultra-running.What drives a champion? David Sinclair's competitive mindset offers a glimpse into what it takes to excel at both ultra distances and ski racing. Learn about his thoughts on competing against some of the world's top athletes and his aspirations for Olympic participation in ski mountaineering. As you listen to this episode, you'll be inspired by David's dedication to pushing the boundaries of mountain sports, and you'll gain valuable takeaways on balancing performance with the joy of adventure. Don't miss this chance to get inside the mind of a true mountain legend!David Sinclair - https://www.instagram.com/david.a.sinclair.92/?hl=en

In today's episode, I speak with Jazmine Lowther, a professional trail runner for The North Face and Näak. We talk about her phenomenal year of racing, which includes a win at the Speedgoat 50k, and a second place finish at the Rut 50k. We talk about the North Face summit that she attended just a few weeks back and what was learned there. We also talk about Jazmine's long injury hiatus. Feel free to learn more about Jazmine by checking out her website @ www.jazminelowther.com You can also find her on instagram @jazmine_lowther For more podcasts and educational content, check out my website @ www.nutritionrundown.com If you enjoy these episodes, consider subscribing, rating, and reviewing the Nutrition Rundown. Thanks and I hope you enjoy!

Send us a textTrail running enthusiasts, you're in for a treat as we welcome standout athlete Daniel Metzger to share his riveting journey through a season packed with racing triumphs and trials. From remarkable performances at iconic races like the Speedgoat and Telluride Mountain Run, to the heart-wrenching decision to prioritize health over competition at the Pikes Peak Marathon, Dan unveils the rollercoaster ride of being a top-tier runner. Listen as he opens up about the tight-knit running community and the friendships formed along the trails, offering a heartfelt glimpse into the lives of athletes like Darren Thomas and Jeff Cuno who inspire and support him.What does it take to juggle the demands of competitive trail racing while nurturing a love for the sport? Daniel dives into the strategic planning behind race selections and the ever-evolving landscape of qualification systems, sharing his perspective on the allure of races like Broken Arrow and the stress of navigating lotteries for major events. With candid discussions on race strategies, equipment preferences, and the fine balance of passion and practicality, this episode offers listeners a chance to learn from Dan's experiences and insights into the intricacies of mountain running.And if you're curious about the inspiration behind the athlete, Daniel Metzger doesn't shy away from exploring broader existential questions—including a playful exploration of aliens and simulation theory. He also shines a light on unsung heroes of the sport, like Jenny and Chikara from Sacramento, whose quiet determination fuels his own drive. Join us as we wrap up with a heartfelt thank you to Dan for his inspiring narrative and encourage our community to engage with the podcast through ratings and reviews—because your support helps us bring these captivating stories to more listeners.

Este programa está patrocinado por FIND YOUR EVEREST. Puedes conocer todos los productos aquí: https://findyoureverest.es/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Hablamos en detalle de la próxima prueba de la Copa del Mundo del circuito Skyrunner World Series, en Sobrescobio Redes Trail. - Comentamos también, la próxima edición de Euráfrica Trail, que tendrá lugar del 31 de Octubre al 4 de Noviembre. - Analizamos el calendario FEDME de Copa de España y Campeonatos, para la temporada 2025. En la sección de PRÓXIMAS CARRERAS, analizamos todas las carreras que vendrán en estas próximas semanas de la mano de la app RUNNUN => https://runnun.app/ En la sección del “Experto responde” hablamos con el Fisio, Cesar Castaño. Si queréis que Cesar Castaño y Greta os puedan atender, aquí os dejamos información de contacto de su clínica: https://clinicajlmartinez.com/ En la sección material, analizamos las zapatillas de Trail de HOKA. Donde destacamos: - Zinal 2: https://findyoureverest.es/producto/zapatillas-hoka-zinal-2/ - Torrent 4: https://findyoureverest.es/producto/zapatillas-hoka-torrent-4/ - Speedgoat 6: https://findyoureverest.es/producto/zapatillas-hoka-speedgoat-6/ - Mafate: https://findyoureverest.es/producto/zapatillas-hoka-mafate-speed-4/ - Challenger: https://findyoureverest.es/producto/zapatillas-hoka-challenger-7/ Y para cerrar el programa, Richar nos comenta los resultados de la encuesta sobre gafas de sol. Aquí os dejamos, algunas de las gafas, más utilizadas: https://findyoureverest.es/categoria-producto/running/gafas-deportivas-ciclismo/ ESPERO QUE OS GUSTE EL PROGRAMA QUE HEMOS PREPARADO! Ya sabéis que podéis apoyarnos, visitando nuestra tienda online de Trail Running en: https://www.findyoureverest.es/ Suscríbete a nuestra newsletter: https://findyoureverest.es/newsletter/

In today's ultimate showdown

Send us a textEver wondered how top athletes balance rigorous training with professional careers? Colorado Springs runner and physical therapist Emily Schwerdt joins us to share her inspiring journey from collegiate running in St. Louis to her recent triumph at the Speedgoat 21K. You'll learn about Emily's unique training regimen, how she balances sub-ultra and marathon running, and her exciting plans for the CIM marathon. Plus, get a behind-the-scenes look at her experiences crewing for major ultramarathons like Western States and Javelina, and discover her passion for pelvic floor physical therapy.Trail running enthusiasts will find plenty to enjoy as we recount the thrills and challenges of races in the Cirque Series and the demands of back-to-back long runs. We reminisce about our college running days, emphasizing the importance of supportive coaching and balancing academics and athletics. Transitioning from road racing to trails, we share personal experiences and the joys of competing in community-focused events. This conversation also provides valuable insights into strategic training and the unique subculture of incliners in Colorado Springs.The adventure continues with intense stories from ultramarathon pacing, including an unexpected fire scare that forced last-minute route changes. We explore the strategic and nutritional challenges faced by elite runners in races like UTMB and Leadville 100. For a lighter touch, we share wildlife encounters, debate the existence of Bigfoot, and ponder the mysteries of the universe and artificial intelligence. This episode is packed with exciting adventures, personal anecdotes, and thought-provoking discussions that you won't want to miss!Emily's Instagram - @emrunnerdpt - https://www.instagram.com/emrunnerdpt/Emily Schwerdt Strava - https://www.strava.com/athletes/10242935

Another episode, another TUFF runner from the Raleigh area. This time, we're talking with Scott Perry, who is on a quest to find the toughest 50K in the U.S. He's run two of the three that are widely believed to be the toughest. Those are Quest for the Crest and Speedgoat. He's got the Barkley Fall Classic coming up later in 2024 as well.

David Sinclair is a professional trail runner and ski mountaineer living in Vermont. Though he flies under the radar, David is as talented and capable of a mountain runner as anyone in the USA. This summer he's registered two very impressive victories at the Broken Arrow 46k and the Speedgoat 50k, in addition to an FKT on Mt. Shasta.    Follow David Sinclair on Strava   REGISTER FOR THE BIG ALTA   Sponsors: Join our Nutrition Club with The Feed and get $80 to spend on nutrition Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FT15 for 15% off Gnarly Nutrition Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy: Courtney Dauwalter | Hardrock 100 Post-Race Interview Jasmin Paris | Barkley Marathon Finisher Jim Walmsley | UTMB Post-Race Interview Also, please check out our other podcast, Second Nature: https://podcasts.apple.com/us/podcast/second-nature/id1737242598

For runners, going through injuries can be incredibly tough. It takes away one of the things we love the most, while also putting us in a place where we need to rebuild physically and mentally to get to where we were before. But, it is possible to come back stronger than ever from injury. And even though it may be hard, trusting the process and being diligent with your recovery is something that can be implemented day by day. For Jazmine Lowther, she bounced back from injury not only to return to running; but to also win her first major race back: the Speedgoat 50K, which is a highly competitive mountain race. Throughout the rehab process, Jazmine learned to trust herself, her recovery, and the build back. And it allowed her to not only get through her injury, but to also come back strong to her old self. In this episode, Jazmine shares how she came back from injury to set herself up for success at Speedgoat. We also chat about how she dialed in her training, nutrition, and strategy for the race. On top of that, we also discuss how to avoid RED-S in training, preparation for a mountain race like the UTMB finals, and how to dial your mindset in to take on tough challenges. Huge thank you to Jazmine for coming on the show! SHOW LINKS: Want to work with me to help you crush your ultrarunning goals? Reach out for coaching inquires at ⁠everydayultrapodcast@gmail.com⁠ Follow Joe on IG: ⁠https://www.instagram.com/joecorcione/⁠ Try Naak Nutrition and get 20% off your order with code EVERYDAYULTRA20 at Naak.com Try Ketone-IQ and get 30% off your subscription order and a free 6-pack at Ketone.com/everydayultra Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com Follow Jazmine on IG: https://www.instagram.com/jazmine_lowther/ Jazmine's website: https://www.jazminelowther.com/

Send us a Text Message.Ever wondered how elite trail runners tackle some of the most grueling courses? You'll find out in this episode of the Steep Stuff Podcast. We dive headfirst into the exhilarating world of trail racing, starting with the Bar Trail Mountain Race on July 21, 2024. From the challenging course to the standout performances of Ashley Brasovan and Joseph Gray, we cover it all, including insights from an elite panel featuring Christina Mascarenas and Sarah Ghul. Plus, don't miss the spotlight on Speedgoat 50K and 28K and the Cirque Series Alyeska, where we celebrate the incredible endurance of these top athletes.In the second segment, we highlight the top finishers from recent Cirque Series races, including the Snowbird Speed Gear 28K and the Alyeska. Celebrate with us as Robin Lesh and Hawk Call claim their victories in the 28K, while Kendall Kramer and David Norris triumph in the Alyeska race. We also delve into what makes the Alyeska course so captivating and give a sneak peek into our upcoming Tatum Russo podcast episode. Don't forget to check out the results online, rate us on Spotify and Apple, and stay tuned for more thrilling updates. Enjoy your week and join us for an exhilarating journey through the world of trail racing!

Rebecca Scott is a fighter!  A quick scan of her UltraSignup will definitely show that she's tough, with a podium finish in 12 of the 27 listed events, but what it won't show you are the obstacles that she has had to overcome to get here.  Because the truth is that life is not always fair, and adversity is not evenly distributed, but she is a glaring example that even in the face of overwhelming odds, we all have the power to persevere.  And in her case, to share extra positivity with those around her.  Her goal at every ultra is to bring a smile to someone in the race, Because, in her own words, “You have no idea what someone has struggled with, and if you can bring a little light to their darkness, you are doing well.”  So plug into to hear her inspiring story, why her kids had to kick her out of the car at Mile 80 of the Rocky Raccoon 100, and what type of race she swears to never do again after a recent, hard fought DFL experience.  And also, a huge congrats for just taking on the Speedgoat 50K!  Hard fought and well deserved! Be sure to give her a follow on IG at @rscott_ocrmomma! Checkout more from The Ultra Running Guys: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theultrarunningguys.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Race: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Final Countdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - September 14, 2024 Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/theultrarunningguy⁠s --- Support this podcast: https://podcasters.spotify.com/pod/show/theultrarunningguys/support

This is a live panel discussion recorded at the 2024 Speedgoat Mountain Races in Snowbird, UT. Our guests today: Nico Mermoud - Co-Founder of HOKA Karl Meltzer - Winningest 100 mile runner in history Jared Smith - Global Product Line Manager, Performance Footwear at HOKA We discuss the founding story of HOKA, the initial connection with Karl Melzter, the creation of the Speedgoat footwear franchise, and a lot more!   Sponsors: Join our Nutrition Club with The Feed and get $80 to spend on nutrition Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FT15 for 15% off Gnarly Nutrition Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB  

Speedgoat 50k 2024 race recap! My grueling and humbling experience with the course, my training block leading up to the race, nutrition plan, stats during the race, and some Air BnB surprises.

This week we dive into the ultra competitive Speedgoat 50k here in our backyard this weekend. Who you do have pulling out the win?

Between the carbon/parkerized version and the magnacut version, the MKC mini speedgoat has been my EDC blade of choice for a while now. NOW there is an update with the 2.0 and I wanted to go over that with you before the drop this Thursday. Tune in and then check out the new Mini Speedgoat 2.0 before the drop on Thursday 7pm MST.WIN MY BOW:https://lp.constantcontactpages.com/sl/Z76QJQrCheck out the Mini Speedgoat 2.0 and MKC blades here: https://bit.ly/3w6g9MVJOIN The Day 1 Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/Join the 1st Phorm Outdoors Group on FB:https://www.facebook.com/groups/1stphormoutdoors/ DISCOUNTS1st Phorm Root Beer Float Protein and more!https://1stphorm.com/products/post-workout-stack/?a_aid=RedBeardOutdoors1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoorsMontana Knife Companyhttps://bit.ly/3w6g9MV BlackOvis:  https://alnk.to/28Qpe7FCode - RedBeard10Ollin Digiscoping:https://ollin.coCode: RedBeard Initial Ascent:https://initialascent.comCode: RedbeardSlayer Calls:www.slayercalls.comCode - REDBEARD15 Kryptek:https://kryptek.com/discount/REDBEARD20Code - RedBeard20  Dark Energy:https://darkenergy.com/?ref=johnathan_mccormickCode: RedBeard GoRuck:https://glnk.io/ko1wr/mccormick2Code: REDBEARD10 SheepFeet Custom Orthotics:https://sheepfeetoutdoors.comCode - REDBEARD Grizzly Coolers: https://www.grizzlycoolers.comCode - Redbeard10MyMedic:Code – RedBeard15Tricer:https://tricerusa.com?aff=13Code - Redbeard Canvas Cutter:Code – Redbeard Crossover Symmetry:https://crossoversymmetry.comCode - RedbeardTrailRax:https://bit.ly/3ugaG5KMEATER:https://meater.store/redbeardoutdoors Affect Beard Oil:https://affectbeard.comcode: RedBeard10 Muley Freak: https://muleyfreak.comCode: Red.beard.outdoors Joybees: https://joybees.comRedbeard20 Quattro Archery:https://quattroarchery.comCode – RB15 The Bow Hitch:Code – RBOD Alpen Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeard Heather's Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeard The Crazy Elk Company:https://www.crazyelkcompany.comCode – Redbeard20 BowHunter's United:https://bit.ly/RBOUTDOORSKestrel Glassing System:https://kestrelglassingsystems.comRedbeard10 

In this episode of Airey Bros Radio, we hit the trails with the legendary ultramarathoner Karl Meltzer, aka the Speedgoat. Known for his remarkable achievements in the world of ultrarunning, Carl shares stories from his illustrious career, including his 85, 100-mile race finishes, 50 wins, and his time as the Appalachian Trail southbound record holder.  Karl opens up about his journey into trail running, the origin of his nickname, and the creation of the Speedgoat Running Company. He also delves into the importance of living life on your own terms, the benefits of being a minimalist, and how he maintains his longevity in the sport. We also touch on his love for golf, his relationship with his father, and his unique approach to training and recovery.This episode is packed with insights and wisdom from one of the most respected figures in ultrarunning. Whether you're a seasoned runner or just starting out, Karl's stories and advice will inspire you to push your limits and live life to the fullest.KarlMeltzer.comInstagram@SpeedgoatTRC

Härlig intervju med Stina Nilsson som har OS-guld i sprint på skidor, en tredjeplats i världscupen i skidskytte och nu går över till långlopp. Stina avslöjar att hon är en "Strava-snokare", att hon inte kommer att satsa på gång framöver och så svarar hon på ett gäng lyssnarfrågor. Vi pratar också om varför landslaget på flera sätt är mer hemlighetsfullt än långloppslagen. Som veckans andra ämne levererar vi det traditionsenliga sommarbingot. Dessutom: Vi prellar ett datum för när Erik T ska springa en halvmara och Erik W berättar om sitt syreupptagningstest där han fick värdet 65,7 ml/min/kg. Tack till:  Hoka - Vi springer just nu främst med Mach 6 och Speedgoat 6. Ljuvlig passform och bra dämpning. Idre Fjäll - Åk dit i sommar för fjällvandring, cykling, bad, klättring, rullskidträning och andra aktiviteter.  Till sist: Här finns Lagom Kondition på Instagram. Här kan du läsa om Wickström Coaching. Detta är sista avsnittet före sommarlovet. Hörs igen i augusti!

Thibergs första frågespecial. Vi försöker svara på frågor kring bland annat Försvarsmaktens startled i Vasaloppet, mörkerseende, vintertriathlon, seedning på stakmaskin, effektiv träning tre dagar i veckan samt Fermis och Olbers paradoxer. Vi hade också en planerad intervju med Vasaloppet och Svenska Skidförbundet med anledning av de nya riktlinjerna kring seedning på rullskidlopp och vilka 2:or som är tillåtna att använda för seedningslopp. Men mitt i inspelningen, strax före vi skulle prata med dem, sköt de upp intervjun för att ta ett omtag kring vad de beslutar. Fortsättning följer. Dessutom: Erik T visar sig vara en motorsågsförare på elitmotionärsnivå och Erik W har persat i chins (9 st).  Tack till:  Hoka - Nu kutar vi i nya Speedgoat 6. Perfekt mängdsko för terrängen. Alliansloppet - Folkfest på rullskidor i Trollhättan 24 augusti. Till sist: Här finns Lagom Kondition på Instagram. Här kan du läsa om Wickström Coaching.

Vi har intervjuar Therese Fredriksson, regerande svensk mästare i 24-timmarslöpning. Du kommer få höra om Therese obeskrivliga pannben i träning och tävling, vilket har både för- och nackdelar i ultralöpning. Som att halta fram i 10 timmar med en trasig baksida och att drabbas av rabdomyolys. Therese började också att åka längdskidor i vintras. Efter några pass frågade hon som nybörjare om det svenska rekordet i 24 h-skidåkning. Dessutom: Thiberg klagar över att gåtan kring håll inte är löst och Wickström berättar om sin danmarksresa där han sopade hem bucklan i en rullskidsprint. Tack till:  Hoka - Nu kutar vi i nya Speedgoat 6. Perfekt mängdsko för terrängen. Alliansloppet - Folkfest på rullskidor i Trollhättan 24 augusti. Till sist: Här finns Lagom Kondition på Instagram. Här kan du läsa om Wickström Coaching.

Sage Canaday has been running year-round ever since his 7th grade soccer coach told him he was “better off without the ball.”  A self proclaimed “running nerd,” Sage has read lot of training and exercise science books over the past 20 years of being involved in the sport. His running and training has been influenced by his NCAA DI teammates and coaches in college, his experience as a sponsored road marathoner in the Hansons-Brooks Olympic Development Distance Project, as well as doing #AnySurfaceAnyDistance races around the world as a pro MUT (Mountain-Ultra-Trail) Runner.He has a BS in Design with a concentration in Human Factors and Ergonomics from Cornell University as well as 3 years of speciality running store experience fitting hundreds of runners and walkers at all levels with all brands of running shoes.Since Sage started MUT Running in 2012 he has become a 3-time US National Champion (12km Mountain Running, 100km Trail Running and Trail Marathon events), as well a 2014 World Long Distance Mountain Running Champion. He is a 3-time Speedgoat 50km Champion, a 2-time Lake Sonoma 50-mile champion and a 2-time Tarawera 100km champion.On the roads Sage is a 2-time US Olympic Trials qualifier in the Marathon (2:16:52 personal best), and has placed in the top 20 overall at both the Boston (16th place in 2:19:12)  and Chicago Marathons (17th place in 2:19:18). He was also 8th place at the USA National Marathon Championships in LA (12th place in 2:20:02).Sage has focused his efforts on reaching as many runners as possible (both individuals brand-new to the sport as well as experienced runners) with his Youtube channel “Vo2max Productions” and across social media.Sage Website | YouTube | InstagramEp. 28 - Dave MackeyEp. 60 - Cam Smith and John GastonEp. 142 - Ray Nypaver- - - - - - - - - - -PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION- - - - - - - - - - -A big thanks to our sponsors:Roark: Check out the Spring ‘24 Collection: Road to Somewhere at www.roark.com (listen to podcast for 15% off discount code!)RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain HealthHagan Ski Mountaineering- - - - - - - - - - -Purchase A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and HopeSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubeThe show is Produced and Edited by Palm Tree Pod Co.

Molly Seidel is a professional runner for PUMA living in Flagstaff, AZ. She famously qualified for Team USA in her first marathon and then earned a Bronze Medal in the Tokyo Olympics. Last week, Molly made news when Canadian Running reported that she was on the start list for the Canyons by UTMB 50k coming up later in April. Her first trail ultramarathon gave us the perfect excuse to finally do a podcast.   Topics discussed: Molly's early experiences with running Relationship with her sister Izzy and the creation of Sad Girl Track Club The post-Olympic come down Molly's relationship with fame Her reverse learning curve in the marathon Coach Jon Green Her experiences at Speedgoat 28k and UTMB The inspiration to do Canyons and goals for the race Training for the trails Her relationship with PUMA Who she admires Sponsors: Join our Nutrition Club with The Feed and get $80 to spend on nutrition Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FT15 for 15% off Gnarly Nutrition Roark Apparel -- Listen to the ad or DM us for the code Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Hardtalk hosts Dan and Chris (who don't have nicknames) sit down with two absolute legends in Hardrock lore. Please welcome on Karl "Speedgoat" Meltzer who is a 5 time winner of the Hardrock 100 Endurance Run as well as well as countless other hundreds and we also welcome back on the show Jeff "Bronco Billy" Browning to the show. These two are old friends that have a lot of chemistry and tell us about all the great times they have had out on the course. 

On this episode of the Headlamp Hour we talk with Summer and Christian Allen - The amazing all-american duo and parents of two, soon to be three! We discuss how they met at Weber State University, how they continued to compete and become All-Americans while raising their first child. We ask Summer what it's like to go from running in the Olympic trials to being a mom and running during and after pregnancy and how she and Christian balance life as parents and competitive athletes. We talk about how Christian and Summer both competed in the Snowbird and Alta Cirque series, Christian's win at his debut 50k at Speedgoat this past summer and his marathon olympic trials qualifying performance at CIM just a few weeks ago. We talk about how Christian plans to finish up his NCAA eligibility at BYU for the indoor and outdoor track seasons in 2024 then sign a professional contract, and how Summer plans to get back at it on the competitive running scene postpartum. Please excuse the audio quality in the last 5 minutes - as a new podcaster I am still working out the kinks but the heart of this conversation with Summer and Christian is definitely something you won't want to miss! They are certainly a power couple and super fun to talk with, and I hope you enjoy the conversation! Follow Christian and Summer! Summer's Instagram Christian's Instagram Christian's Website Christian's Strava Follow Me! Nate's Instagram Nate's Strava

Every Day Carry (EDC) applies to everyone. Basically, what do you carry with you every time you leave your house? In today's episode I go over only what is on my body, not in bags or my vehicle, and why I choose the items I do.Get Entered on the December Giveaway:https://lp.constantcontactpages.com/su/I8FTbYNJOIN The Day 1 Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/ Join the 1st Phorm Outdoors Group on FB: https://www.facebook.com/groups/2873404999633900/hashtags YouTube:  https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3Aw 1st Phorm Root Beer Float Protein and more!https://1stphorm.com/products/post-workout-stack/?a_aid=RedBeardOutdoors&a_aid=RedBeardOutdoors&a_bid=ce903a62 1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoors Montana Knife Companyhttps://www.montanaknifecompany.com/ BlackOvis:  https://www.blackovis.com/?utm_source=redbeard&utm_medium=link&utm_campaign=redbeard_outdoorsCode - RedBeard10 Ollin Digiscoping:https://ollin.coCode: RedBeard10% off Initial Ascent:https://initialascent.comCode: Redbeard A3 Archery Bow Strings: https://a3archery.comRedBeard10 Kryptek:https://kryptek.com/discount/REDBEARD20Code - RedBeard20 Kestrel Glassing System:https://kestrelglassingsystems.comRedbeard10 Dark Energy: https://darkenergy.com/?ref=johnathan_mccormickCode: RedBeard GoRuck: https://glnk.io/ko1wr/mccormick2Code: REDBEARD10 SheepFeet Custom Orthotics:Code - REDBEARD MyMedic:Code – RedBeard15 Canvas Cutter: Code – Redbeard Crossover Symmetry: https://crossoversymmetry.comCode - RedbeardTrailRax: https://www.avantlink.com/click.php?tool_type=cl&merchant_id=6677d8ba-9d92-4239-aaa7-95bdf322704c&website_id=4c9673dd-f3b0-4f33-9bde-eadbe5ba84c4&url=https%3A%2F%2Fwww.trailrax.com%2F&ctc=RedBeard Affect Beard Oil:https://affectbeard.comcode: RedBeard10 Muley Freak:Code: Red.beard.outdoors BowHunter's United: https://bit.ly/RBOUTDOORS Joybees:Redbeard20 Quattro Archery:https://quattroarchery.comCode – RB15 The Bow Hitch: Code – RBOD Alpen Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeard Heather's Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeard The Crazy Elk Company:https://www.crazyelkcompany.comCode – Redbeard20

Denna gång har vi tagit hjälp av våra fantastiska lyssnare att skriva manus. Det blir nämligen ett frågespecial. Vi fick in många frågor och vi pratar bl a om stakfrekvens, simträning för längdåkare, bästa trallpunksbandet, rullskidåkning utför, Eriks frisyr, Niklas pastasås, fartlek, skillnaden mellan uppför och motvind samt viktklasser inom konditionidrott. Dessutom: Ergtober är i full gång och vi presenterar nästa veckas tre pass som är "Korta trösklar", "100 m fullt blås (gärna i jeans)" och "Lagtempopasset". Tack till avsnittets sponsorer: Idre Fjäll - Lyxa till din semester genom att ta in på Pernilla Wiberg Hotel. Hoka - Sugen på trail? Välj Speedgoat, Zinal eller Tecton X. Rabattkoden "LAGOMHOKA20" på www.therunningcompany.se gäller hela 2023. Wickström Coaching - Motiverande skidträning hela hösten. Ny period startar 16 oktober. Använd gärna ditt friskvårdsbidrag. Här finns Lagom på Instagram.

Welcome to episode 74 of the Eat for Endurance podcast, featuring recreational distance runner and screen writer, Alice Rosso. I love showcasing a variety of voices and have been trying to include more recreational athlete episodes, so I was excited when Alice reached out as a fan of the show who wanted to share her story. We recorded in early August, just after she completed the Speedgoat 50k. Alice talks about growing up in Italy, living and training in her current home of Salt Lake City, her struggles with disordered eating and how it nearly destroyed her relationship with her Italian family, her ongoing work with a Registered Dietitian, her career as a screen writer, and a life-threatening accident she recently had out on the trails.I hope you all enjoy this one, and if any of you would like to be considered for a recreational athlete nutrition profile, please email me at Claire@eatforendurance.com with some details about yourself and why you would like to share your story on the show.Links & Announcements:Follow Alice on Instagram, and follow her cookbook account on InstagramHave a guest or topic request or any other feedback? Email me - claire@eatforendurance.com.Please show your support by subscribing to the show, giving it a 5 star rating and review, and sharing it with your friends!If you can afford to support the show financially, please visit my Patreon page to make a donationYou can also shop my Amazon storefront or use this affiliate homepage link to do your usual Amazon shoppingMusic Credit: Joseph McDadeDisclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendationsSupport the showThanks for listening! Follow me on Instagram, Facebook and Twitter (@eatforendurance).

Another great episode you won't want to miss with the Speedgoat himself, Karl Meltzer. The winningest 100 mile ultrarunner in the world joins us to talk about 100 milers that he's ran over the years, how the sport has changed so much in the last decade, what he loves about the sport, and more!

L'Ultra-trail des Chic-Chocs approche et cette semaine, on jase avec deux étoiles montantes du trail québécois qui participeront à la course qui se tient dans le Parc national de la Gaspésie du 18 au 20 août prochain. Valérie est une étudiante à la maîtrise en arts visuels et elle plante des arbres dans l'Ouest canadien depuis une décennie. Dans les deux dernières années, elle s'est mise à la course en sentier et les résultats sont impressionnants : victoire sur l'Ultranza Ultra-trail 20 km (2021), victoire sur le Trail du Massif du Sud 21 km (2021), victoire et record du parcours sur l'UTHC 42 St-Siméon (2022), victoire sur le Béluga Ultra Trail 30 km (2022) et 4e position sur la mythique Speedgoat 50k en Utah (2023). En Gaspésie, elle s'élancera sur sa plus longue distance à vie, soit le 62 km Cascapédia. Josh, de son côté, en sera à sa troisième participation à l'UTCC, après une impressionnante 2e en place en 2022 sur le 23 km Mont-Albert. Il est présentement étudiant en administration des affaires au Collège militaire royal du Canada, dans le but de devenir Sergent d'infanterie. Il revient tout juste de plusieurs semaines dans le nord où il a combattu les feux de forêts, et s'alignera sur le 26 km Xalibu. On discute de préparation, de nutrition, d'objectifs et bien sûr, des conditions extrêmes qu'imposent les Chic-Chocs, cette barrière impénétrable au coeur des Appalaches. Cet épisode est la première partie d'un programme double dédié à l'UTCC. La seconde partie sera enregistrée sur place, pendant l'événement. Bonne écoute!CréditsDesign graphique : David HébertThème musical : Frédérick DesrochesIdée originale, production, recherche et animation : Yannick Vézina© Pas sorti du bois 2023

Helen Mino Faukner is a professional trail runner from Truckee, CA. At 26 years old, she's established herself as a rising star in the sport securing wins at Vaholl by UTMB, Broken Arrow 46k, and Speedgoat by UTMB in the 2023 season. We talk about Helen's background, her experience as a yoga teacher, finding joy in running, living in alignment with values, her season, and her goals for the upcoming CCC 100k.    Follow Helen on Instagram   Pedal for Positivity   Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30 Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Welcome to the Gearage; the show dedicated to all the gear and shows on the running scene! This episode I bring on Adam Peterman to discuss all the new trail shoes Hoka has dropped. In this episode we dive deep into the Hoka Challenger, Mafate 4 and Speedgoat 5. We also discuss Adam being undefeated on the ultra scene, putting on that USA singlet and what 2023 has in store for him. If you like this episode leave a review and share with a friend. Links: ➡ Youtube: https://www.youtube.com/@The_Shoe_In_With_Cody ➡ Instagram: https://www.instagram.com/the_gearage/ ➡ Strava: https://www.strava.com/athletes/25165894

I review one year of using the SpeedGoat 5. I currently have 4 pairs. The original video of this review is on my Youtube channel: Richard Runs Trails.

In this episode, we welcome Josh Smith to the show. He is a Master Bladesmith and the Founder, Owner, and CEO of Montana Knife Company. In this interview, we discuss what got him interested in making knives, the arduous process of becoming a Master Bladesmith, where the idea for Montana Knife Company came from, why they've had such explosive growth as a company, what most people get wrong when choosing a knife, a detailed breakdown of their popular Speedgoat hunting knife, and much more. Let's get into it…  Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's gear review I talk about my experience with the Montana Knife Company Blackfoot 2.0 and the Speedgoat. I have put them through their paces this hunting season and to say I am impressed is an understatement. If you're in the market for a new knife or a few new knives, definitely tune in and listen to my thoughts on these great options!Montana Knife Company:https://www.montanaknifecompany.com/(let them know RedBeard sent you)JOIN RedBeard's Fit Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/ Join the 1st Phorm Outdoors Group on FB:https://www.facebook.com/groups/2873404999633900/hashtagsYouTube:https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3AwEmail me:redbeardoutdoors1@gmail.comAlpen Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeardHeather's Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoorsBlackOvis:https://www.avantlink.com/click.php?tt=cl&merchant_id=47ec7bc0-1638-4806-a92b-a0a68166ad5d&website_id=4c9673dd-f3b0-4f33-9bde-eadbe5ba84c4&url=http%3A%2F%2Fwww.blackovis.com%2FOllin Digiscoping:https://ollin.coCode: RedBeard10% off and free shipping over $150A3 Archery Bow Strings:https://a3archery.comRedBeard10Kestrel Glassing System:https://kestrelglassingsystems.comRedbeard10Quattro Archery:https://quattroarchery.comAbsolute Aid CBD:absoluteaid.comCode: RedBeard10Affect Beard Oil:https://affectbeard.comcode:  RedBeard10Other discounts below:https://linktr.ee/RedBeardOutdoors

Episode 231 of Talk Ultra has a post UTMB chat with Tom Evans after placing 3rd. We speak with Shane Ohly about Classick Rock and Speedgoat co-hosts.

Chris also started Speedgoat, one of the earliest online retailers back in the 1990s, and has spent more than a decade in the marketing trenches at Stan's NoTubes, giving him a unique perspective on the cycling industry and the future.   

Episode 225 of Talk Ultra has an in-depth interview with Michael Wardian after his epic run across America. We also speak with Ultra Trail Snowdia by UTMB race director, Michael Jones. Speedgoat co-hosts.

 I am joined by Brett Horning and Leah Yingling in this episode to preview the 2022 Speedgoat 50K. We analyze the course, talk about what it's going to take to be successful, note some of the interesting storylines around the event, and yes, make our predictions for the female and male podium finishers this year.Thanks to our sponsor, Kodiak Cakes, for making it possible. Use code Singletrack15 at checkout to get 15% off your next order.Timestamps:(3:46) - commentary on race changes this year(19:29) - analyzing course profile and performance demands(31:57) - analyzing women's field, podium predictions(55:06) - analyzing men's field, podium predictionsLinks:Follow Brett on InstagramFollow Leah on InstagramGet coached by Trails and TarmacAdditional Episodes You May Enjoy:#92 - 2022 Western States 100 Preview | Analysis, Storylines, Predictions#64 - 2022 Canyons 100K Preview | The Last Western States Golden Ticket RaceSupport the show

This episode bundles all of the pre-race interviews we did for the men's field at the 2022 Speedgoat 50k by UTMB taking place this coming Saturday, July 23rd at Snowbird Ski Resort outside of Salt Lake City, UT.Thanks to our sponsor, Kodiak Cakes, for making it possible. Use code Singletrack15 at checkout to get 15% off your next order.Timestamps:(0:37) - David Sinclair (Dynafit)(12:06) - Jackson Cole (La Sportiva)(25:50) - Adam Loomis (Dynafit)(37:20) - Joey DeFeo (54:32) - Morgan ElliottLinks:Follow David Sinclair on InstagramFollow Jackson Cole on InstagramFollow Adam Loomis on InstagramFollow Joey DeFeo on Instagram Follow Morgan Elliott on InstagramSupport the show

This episode bundles all of the pre-race interviews we did for the women's field at the 2022 Speedgoat 50k by UTMB taking place this coming Saturday, July 23rd at Snowbird Ski Resort outside of Salt Lake City, UT.Thanks to our sponsor, Kodiak Cakes, for making it possible. Use code Singletrack15 at checkout to get 15% off your next order.Timestamps:(0:34) - Erika Flowers (North Face)(20:34) - Hillary Allen (Brooks)(33:22) - Jennifer Lichter (North Face)(52:52) - Addie Bracy (Nike)Links:Follow Erika Flowers on InstagramFollow Hillary Allen on InstagramFollow Jennifer Lichter on InstagramFollow Addie Bracy on InstagramSupport the show