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Deacon Steve Greco is a permanent deacon of the Diocese of Orange in California; he is the Director of Evangelization and Formation for the Diocese as well.  He is also founder and president of Spirit Filled Heart Ministries, which engages in evangelization and support of the foreign missions. He and MaryAnne have been married for over 50 years and have three adult children.  They discuss the Mass readings from Sunday mass with a special focus on the Blessed Trinity.The Bible and You airs live weekdays at 2:30pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.Archives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com Support the show

Deacon Steve Greco is a permanent deacon of the Diocese of Orange. He is founder of Spirit Filled Hearts Ministry, director of evangelization and formation for the Diocese of Orange and host of Empowered by the Spirit.  This 2016 encore episode features Armando Cervantes talking about ministry to young people.Empowered by the Spirit airs live weekdays at 10:00am and Fridays at 5pm Pacific Time go to https://www.spiritfilledevents.com/empowered-by-the-spirit website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at https://www.spiritfilledevents.com/empowered-by-the-spiritSupport the show Support the show

You ask, I answer! This month's Qs cover the gamut, from amateurs using PEDs to tapering for shorter races and a whole lot more! Also, is time to move the FB group off of FB? Feedback appreciated, for sure! Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
Find Me on an Android dizruns.com/stitcher
Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/

Deacon Steve Greco is a permanent deacon of the Diocese of Orange in California; he is the Director of Evangelization and Formation for the Diocese as well.  He is also founder and president of Spirit Filled Heart Ministries, which engages in evangelization and support of the foreign missions. He and MaryAnne have been married for over 50 years and have three adult children.  They discuss the Mass readings from Sunday mass with a special focus on Pentecost.The Bible and You airs live weekdays at 2:30pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.Archives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com Support the show

Deacon Angelo Giambrone was ordained a permanent deacon for the Diocese of Orange in 2015.  He is assigned to St. Vincent de Paul Church in Huntington Beach.  He and wife Cindy have supported several ministries in the parish, including bringing communion to the sick and homebound and as chairs of the annual September-fest. They also run the Alpha Marriage course at the parish and are involved with the Worldwide Marriage Encounter ministry.  Today, they discuss the challenges, joys and growth opportunities married couples have throughout the course of their marriage.Wedding Banns airs live weekdays at 7:30am and3:00pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com Support the show

Running in the heat of summer can be a challenge for even the most dedicated runner. If you're going to keep training through these hottest months of the year, these tips could make it a little easier, and safer, for you. Are you ready to take your running to the next level by working with a coach? Check out http://DizRuns.com/coaching for details on the various levels of coaching that I have available. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
Find Me on an Android dizruns.com/stitcher
Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/

Deacon Steve Greco is a permanent deacon of the Diocese of Orange. He is founder of Spirit Filled Hearts Ministry, director of evangelization and formation for the Diocese of Orange and host of Empowered by the Spirit.  This May 2016 encore episode features Deacon Tony Patronite (1947-2025) and wife Mary talking to Deacon Steve about the Christ Renews His Parish movement which Deacon Tony credits to his joining the permanent diaconate.Empowered by the Spirit airs live weekdays at 10:00am and Fridays at 5pm Pacific Time go to https://www.spiritfilledevents.com/empowered-by-the-spirit website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at https://www.spiritfilledevents.com/empowered-by-the-spirit Support the show

Accumulated fatigue is a necessary evil for runners. We need a certain amount to build endurance. But too much, and we are likely to break down. If your goal is to keep running for the next few decades, my Law of Accumulated Fatigue will be useful to keep in mind. Are you struggling in a certain area of your training and would like to pick my brain to try and find a way to get back on track? Schedule a consultation call and I'll help you work through whatever is getting you down at the moment. http://DizRuns.com/consultation Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
Find Me on an Android dizruns.com/stitcher
Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/

Deacon Steve Greco is a permanent deacon of the Diocese of Orange. He is founder of Spirit Filled Hearts Ministry, director of evangelization and formation for the Diocese of Orange and host of Empowered by the Spirit.  This August 2016 encore episode features Mark McElrath, founder of Catholics at Work OC.Empowered by the Spirit airs live weekdays at 10:00am and Fridays at 5pm Pacific Time go to https://www.spiritfilledevents.com/empowered-by-the-spirit website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at https://www.spiritfilledevents.com/empowered-by-the-spirit Support the show

Deacon Steve Greco is a permanent deacon of the Diocese of Orange in California; he is the Director of Evangelization and Formation for the Diocese as well.  He is also founder and president of Spirit Filled Heart Ministries, which engages in evangelization and support of the foreign missions. He and MaryAnne have been married for over 50 years and have three adult children.  They discuss the Mass readings from Sunday mass with a special focus on the coming of the Holy Spirit on Pentecost.The Bible and You airs live weekdays at 2:30pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.Archives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com Support the show

Fr. Jacob Hsieh is a Nobertine priest of St. Michael's Abbey and a teacher of Latin, religion and chant he is resides in Wilmington, Ca at Saints Peter and Paul Catholic Church .  In this episode, Father talks about what an abbot is as the Norbertine Fathers prepare to elect a new abbot to head their community.Beauty of Our Catholic Heritage  airs live weekdays at 6:00am and 11am  Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.Archives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com Support the show

Apple @ Work is exclusively brought to you by Mosyle, the only Apple Unified Platform. Mosyle is the only solution that integrates in a single professional-grade platform all the solutions necessary to seamlessly and automatically deploy, manage & protect Apple devices at work. Over 45,000 organizations trust Mosyle to make millions of Apple devices work-ready with no effort and at an affordable cost. Request your EXTENDED TRIAL today and understand why Mosyle is everything you need to work with Apple. In this episode of Apple @ Work, Jaron Bradley and Michael Covington from Jamf join the show to talk about the latest trends around macOS system management. Links Mac Security 360: Annual Trends Report Mobile Security 360: 2026 Annual Trends Report Listen and subscribe Apple Podcasts Overcast Spotify Pocket Casts Castro RSS Listen to Past Episodes

My wife recently joined #Club262, and she crushed it! Am I biased? Of course, but the objective truth is that she nailed it. I'm sharing a few keys to her success in today's episode, as well as one thing that maybe she could have done a little better in the lead up to the race. Are you ready to take your running to the next level by working with a coach? Check out http://DizRuns.com/coaching for details on the various levels of coaching that I have available. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
Find Me on an Android dizruns.com/stitcher
Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/

Deacon Steve Greco is a permanent deacon of the Diocese of Orange in California; he is the Director of Evangelization and Formation for the Diocese as well.  He is also founder and president of Spirit Filled Heart Ministries, which engages in evangelization and support of the foreign missions. He and MaryAnne have been married for over 50 years and have three adult children.  They discuss the Mass readings from Sunday mass; in this episode, they discuss the readings from the 5th Sunday of Easter.The Bible and You airs live weekdays at 2:30pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.Archives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com Support the show

It's easy to find the motivation to train consistently when there is a race on the horizon. But when the race calendar is empty? Some runners really struggle with staying motivated. If that's you, hopefully one of these tips will help you stay motivated to keep training until you sign up for another race. ----- Are you struggling in a certain area of your training and would like to pick my brain to try and find a way to get back on track? Schedule a consultation call and I'll help you work through whatever is getting you down at the moment. http://DizRuns.com/consultation ---- Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
Find Me on an Android dizruns.com/stitcher
Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/

Deacon Steve Greco is a permanent deacon of the Diocese of Orange in California; he is the Director of Evangelization and Formation for the Diocese as well.  He is also founder and president of Spirit Filled Heart Ministries, which engages in evangelization and support of the foreign missions. He and MaryAnne have been married for over 50 years and have three adult children.  They discuss the Mass readings from Sunday mass.The Bible and You airs live weekdays at 2:30pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.Archives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com Support the show

Deacon Angelo Giambrone was ordained a permanent deacon for the Diocese of Orange in 2015.  He is assigned to St. Vincent de Paul Church in Huntington Beach.  He and wife Cindy have supported several ministries in the parish, including bringing communion to the sick and homebound and as chairs of the annual September-fest. They also run the Alpha Marriage course at the parish and are involved with the Worldwide Marriage Encounter ministry.  In this episode, they talk about how money and finances in a marriage.Wedding Banns airs live weekdays at 7:30am and3:00pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com Support the show

You ask, I answer! This month's Qs touch on PRs as we get older, setting race day goals, the Nike sign, and a whole lot more! Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
Find Me on an Android dizruns.com/stitcher
Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/

Focus modes on your Apple devices can be transformative, but they're also plagued by clunky settings and sync headaches. Mikah Sargent gets real about the practical benefits, dealbreakers, and smart workarounds. Why most users ignore or misuse Focus modes Building a useful "Work" focus mode step-by-step Setting up allowed contacts, apps, and focus filters for work Automating work focus mode with schedules and location triggers Customizing visuals and widgets for work focus on Mac, iPhone, and iPad Creating a "Wind Down" focus for evening transitions Limiting urgency, contacts, and app notifications during Wind Down Adjusting visuals and automations for a restful device experience Designing a "Weekend" focus to reduce work-related interruptions Silencing work contacts and apps; surfacing personal calendars and profiles Scheduling weekend focus mode for Fridays through Sundays Honest breakdown: Focus sync glitches, app limitations, confusing notification behavior, and abuse of "time sensitive" alerts Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: threatlocker.com/twit

Focus modes on your Apple devices can be transformative, but they're also plagued by clunky settings and sync headaches. Mikah Sargent gets real about the practical benefits, dealbreakers, and smart workarounds. Why most users ignore or misuse Focus modes Building a useful "Work" focus mode step-by-step Setting up allowed contacts, apps, and focus filters for work Automating work focus mode with schedules and location triggers Customizing visuals and widgets for work focus on Mac, iPhone, and iPad Creating a "Wind Down" focus for evening transitions Limiting urgency, contacts, and app notifications during Wind Down Adjusting visuals and automations for a restful device experience Designing a "Weekend" focus to reduce work-related interruptions Silencing work contacts and apps; surfacing personal calendars and profiles Scheduling weekend focus mode for Fridays through Sundays Honest breakdown: Focus sync glitches, app limitations, confusing notification behavior, and abuse of "time sensitive" alerts Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: threatlocker.com/twit

Focus modes on your Apple devices can be transformative, but they're also plagued by clunky settings and sync headaches. Mikah Sargent gets real about the practical benefits, dealbreakers, and smart workarounds. Why most users ignore or misuse Focus modes Building a useful "Work" focus mode step-by-step Setting up allowed contacts, apps, and focus filters for work Automating work focus mode with schedules and location triggers Customizing visuals and widgets for work focus on Mac, iPhone, and iPad Creating a "Wind Down" focus for evening transitions Limiting urgency, contacts, and app notifications during Wind Down Adjusting visuals and automations for a restful device experience Designing a "Weekend" focus to reduce work-related interruptions Silencing work contacts and apps; surfacing personal calendars and profiles Scheduling weekend focus mode for Fridays through Sundays Honest breakdown: Focus sync glitches, app limitations, confusing notification behavior, and abuse of "time sensitive" alerts Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: threatlocker.com/twit

Focus modes on your Apple devices can be transformative, but they're also plagued by clunky settings and sync headaches. Mikah Sargent gets real about the practical benefits, dealbreakers, and smart workarounds. Why most users ignore or misuse Focus modes Building a useful "Work" focus mode step-by-step Setting up allowed contacts, apps, and focus filters for work Automating work focus mode with schedules and location triggers Customizing visuals and widgets for work focus on Mac, iPhone, and iPad Creating a "Wind Down" focus for evening transitions Limiting urgency, contacts, and app notifications during Wind Down Adjusting visuals and automations for a restful device experience Designing a "Weekend" focus to reduce work-related interruptions Silencing work contacts and apps; surfacing personal calendars and profiles Scheduling weekend focus mode for Fridays through Sundays Honest breakdown: Focus sync glitches, app limitations, confusing notification behavior, and abuse of "time sensitive" alerts Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: threatlocker.com/twit

Focus modes on your Apple devices can be transformative, but they're also plagued by clunky settings and sync headaches. Mikah Sargent gets real about the practical benefits, dealbreakers, and smart workarounds. Why most users ignore or misuse Focus modes Building a useful "Work" focus mode step-by-step Setting up allowed contacts, apps, and focus filters for work Automating work focus mode with schedules and location triggers Customizing visuals and widgets for work focus on Mac, iPhone, and iPad Creating a "Wind Down" focus for evening transitions Limiting urgency, contacts, and app notifications during Wind Down Adjusting visuals and automations for a restful device experience Designing a "Weekend" focus to reduce work-related interruptions Silencing work contacts and apps; surfacing personal calendars and profiles Scheduling weekend focus mode for Fridays through Sundays Honest breakdown: Focus sync glitches, app limitations, confusing notification behavior, and abuse of "time sensitive" alerts Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: threatlocker.com/twit

Deacon Steve Greco is a permanent deacon of the Diocese of Orange in California; he is the Director of Evangelization and Formation for the Diocese as well.  He is also founder and president of Spirit Filled Heart Ministries, which engages in evangelization and support of the foreign missions. He and MaryAnne have been married for over 50 years and have three adult children.  They discuss the Mass readings from Sunday mass; in this episode, they discuss Pentecost and Peter's first sermon which converted 3,000.The Bible and You airs live weekdays at 2:30pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.Archives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com Support the show

Traveling to run a race is something many runners really enjoy. One issue with traveling for races can be staying consistent with food choices leading up to the race. Thankfully, you have options. Are you ready to take your running to the next level by working with a coach? Check out http://DizRuns.com/coaching for details on the various levels of coaching that I have available. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
Find Me on an Android dizruns.com/stitcher
Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/

Deacon Angelo Giambrone was ordained a permanent deacon for the Diocese of Orange in 2015.  He is assigned to St. Vincent de Paul Church in Huntington Beach.  He and wife Cindy have supported several ministries in the parish, including bringing communion to the sick and homebound and as chairs of the annual September-fest. They also run the Alpha Marriage course at the parish and are involved with the Worldwide Marriage Encounter ministry.  Today, they talk about the seasons of marriage.Wedding Banns airs live weekdays at 7:30am and3:00pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com Support the show

Deacon Steve Greco is a permanent deacon of the Diocese of Orange in California; he is the Director of Evangelization and Formation for the Diocese as well.  He is also founder and president of Spirit Filled Heart Ministries, which engages in evangelization and support of the foreign missions. He and MaryAnne have been married for over 50 years and have three adult children.  They discuss the Mass readings from Sunday mass, with a special focus on mercy in conjunction with Divine Mercy Sunday.The Bible and You airs live weekdays at 2:30pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.Archives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com Support the show

Deacon Steve Greco is a permanent deacon of the Diocese of Orange. He is founder of Spirit Filled Hearts Ministry, and host of Empowered by the Spirit.  In this 2022 encore episode, Deacon Steve speaks with Katie Hughes of Spirit Filled Hearts Ministry on her program "Thy Kingdom Come."Empowered by the Spirit airs live weekdays at 10:00am and Fridays at 5pmPacific Time go to https://www.spiritfilledevents.com/empowered-by-the-spirit website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at https://www.spiritfilledevents.com/empowered-by-the-spirit Support the show

On this week's episode of Hands-On Tech, Eric asks Mikah how he can keep his Chrome and Safari bookmarks in sync across his Windows machines and Apple devices after losing the home PC he relied on to make it work. Don't forget to send in your questions for Mikah to answer during the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: Melissa.com/twit

On this week's episode of Hands-On Tech, Eric asks Mikah how he can keep his Chrome and Safari bookmarks in sync across his Windows machines and Apple devices after losing the home PC he relied on to make it work. Don't forget to send in your questions for Mikah to answer during the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: Melissa.com/twit

On this week's episode of Hands-On Tech, Eric asks Mikah how he can keep his Chrome and Safari bookmarks in sync across his Windows machines and Apple devices after losing the home PC he relied on to make it work. Don't forget to send in your questions for Mikah to answer during the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: Melissa.com/twit

On this week's episode of Hands-On Tech, Eric asks Mikah how he can keep his Chrome and Safari bookmarks in sync across his Windows machines and Apple devices after losing the home PC he relied on to make it work. Don't forget to send in your questions for Mikah to answer during the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: Melissa.com/twit

On this week's episode of Hands-On Tech, Eric asks Mikah how he can keep his Chrome and Safari bookmarks in sync across his Windows machines and Apple devices after losing the home PC he relied on to make it work. Don't forget to send in your questions for Mikah to answer during the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: Melissa.com/twit

On this week's episode of Hands-On Tech, Eric asks Mikah how he can keep his Chrome and Safari bookmarks in sync across his Windows machines and Apple devices after losing the home PC he relied on to make it work. Don't forget to send in your questions for Mikah to answer during the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: Melissa.com/twit

On this week's episode of Hands-On Tech, Eric asks Mikah how he can keep his Chrome and Safari bookmarks in sync across his Windows machines and Apple devices after losing the home PC he relied on to make it work. Don't forget to send in your questions for Mikah to answer during the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: Melissa.com/twit

On this week's episode of Hands-On Tech, Eric asks Mikah how he can keep his Chrome and Safari bookmarks in sync across his Windows machines and Apple devices after losing the home PC he relied on to make it work. Don't forget to send in your questions for Mikah to answer during the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: Melissa.com/twit

On the surface, golf and running don't have a whole lot in common. That said, there are at least a few areas where golfing and running share quite a bit in common. Are you struggling in a certain area of your training and would like to pick my brain to try and find a way to get back on track? Schedule a consultation call and I'll help you work through whatever is getting you down at the moment. http://DizRuns.com/consultation Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
Find Me on an Android dizruns.com/stitcher
Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/

Check out the iOS apps designed for neurodiverse minds, with hosts sharing real-world favorites that make everyday productivity and focus more effortless for everyone. Due app: persistent reminders boost neurodiverse productivity Voice Dream: natural article and document audio reading for multiple languages Audible: audiobook platform for self-help, ADHD, and productivity content Forest: gamified productivity app grows virtual trees for focused work Endel: adaptive soundscapes and productivity timer for ADHD and focus Calm: sleep stories, meditation, and relaxing audio for stress reduction Snippety: customizable keyboard shortcuts for repeated tasks and efficient writing App Caps: Art of Flora puzzle game and Sonos Roam 2 portable speaker reviewed Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Check out the iOS apps designed for neurodiverse minds, with hosts sharing real-world favorites that make everyday productivity and focus more effortless for everyone. Due app: persistent reminders boost neurodiverse productivity Voice Dream: natural article and document audio reading for multiple languages Audible: audiobook platform for self-help, ADHD, and productivity content Forest: gamified productivity app grows virtual trees for focused work Endel: adaptive soundscapes and productivity timer for ADHD and focus Calm: sleep stories, meditation, and relaxing audio for stress reduction Snippety: customizable keyboard shortcuts for repeated tasks and efficient writing App Caps: Art of Flora puzzle game and Sonos Roam 2 portable speaker reviewed Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Check out the iOS apps designed for neurodiverse minds, with hosts sharing real-world favorites that make everyday productivity and focus more effortless for everyone. Due app: persistent reminders boost neurodiverse productivity Voice Dream: natural article and document audio reading for multiple languages Audible: audiobook platform for self-help, ADHD, and productivity content Forest: gamified productivity app grows virtual trees for focused work Endel: adaptive soundscapes and productivity timer for ADHD and focus Calm: sleep stories, meditation, and relaxing audio for stress reduction Snippety: customizable keyboard shortcuts for repeated tasks and efficient writing App Caps: Art of Flora puzzle game and Sonos Roam 2 portable speaker reviewed Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Check out the iOS apps designed for neurodiverse minds, with hosts sharing real-world favorites that make everyday productivity and focus more effortless for everyone. Due app: persistent reminders boost neurodiverse productivity Voice Dream: natural article and document audio reading for multiple languages Audible: audiobook platform for self-help, ADHD, and productivity content Forest: gamified productivity app grows virtual trees for focused work Endel: adaptive soundscapes and productivity timer for ADHD and focus Calm: sleep stories, meditation, and relaxing audio for stress reduction Snippety: customizable keyboard shortcuts for repeated tasks and efficient writing App Caps: Art of Flora puzzle game and Sonos Roam 2 portable speaker reviewed Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Check out the iOS apps designed for neurodiverse minds, with hosts sharing real-world favorites that make everyday productivity and focus more effortless for everyone. Due app: persistent reminders boost neurodiverse productivity Voice Dream: natural article and document audio reading for multiple languages Audible: audiobook platform for self-help, ADHD, and productivity content Forest: gamified productivity app grows virtual trees for focused work Endel: adaptive soundscapes and productivity timer for ADHD and focus Calm: sleep stories, meditation, and relaxing audio for stress reduction Snippety: customizable keyboard shortcuts for repeated tasks and efficient writing App Caps: Art of Flora puzzle game and Sonos Roam 2 portable speaker reviewed Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Check out the iOS apps designed for neurodiverse minds, with hosts sharing real-world favorites that make everyday productivity and focus more effortless for everyone. Due app: persistent reminders boost neurodiverse productivity Voice Dream: natural article and document audio reading for multiple languages Audible: audiobook platform for self-help, ADHD, and productivity content Forest: gamified productivity app grows virtual trees for focused work Endel: adaptive soundscapes and productivity timer for ADHD and focus Calm: sleep stories, meditation, and relaxing audio for stress reduction Snippety: customizable keyboard shortcuts for repeated tasks and efficient writing App Caps: Art of Flora puzzle game and Sonos Roam 2 portable speaker reviewed Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

One of the biggest keys to successfully achieving your goals is to regularly check in on the progress you're making. As we are now about a quarter of the way through the year, it feels like the perfect time to talk about how important a regular goal check can be. Are you ready to take your running to the next level by working with a coach? Check out http://DizRuns.com/coaching for details on the various levels of coaching that I have available. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
Find Me on an Android dizruns.com/stitcher
Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/

Deacon Angelo Giambrone was ordained a permanent deacon for the Diocese of Orange in 2015.  He is assigned to St. Vincent de Paul Church in Huntington Beach.  He and wife Cindy have supported several ministries in the parish, including bringing communion to the sick and homebound and as chairs of the annual September-fest. They also run the Alpha Marriage course at the parish and are involved with the Worldwide Marriage Encounter ministry.  In this episode, they talk about how marriage can reflect God's love.Wedding Banns airs live weekdays at 7:30am and3:00pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com Support the show

You ask, I answer. As always, the quality of both questions and answers varies, but I suppose you get what you pay for around here. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
Find Me on an Android dizruns.com/stitcher
Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/

By now I hope you know that strength training is vital not just for your running, but for your long-term health. So if you aren't strength training regularly, start there. If you've been building strength for a while, and are looking for a fun (and challenging) way to take your strength training to another level, you might try adding some plyometrics to your routine. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
Find Me on an Android dizruns.com/stitcher
Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/

Every run, and race, is really nothing more than a single data point. How do you handle an unexpected data point, like a poor race performance? In some cases, the best bet is to do nothing different. In others, it's a cue to take action. Today's episode will help you know when to take corrective action and when to keep on keeping on. Are you ready to take your running to the next level by working with a coach? Check out http://DizRuns.com/coaching for details on the various levels of coaching that I have available. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
Find Me on an Android dizruns.com/stitcher
Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/

For many runners, race day is an exciting day. But is there such a thing as having too many raced on the calendar? In theory, yes. But if you're strategic, you can run all the races you want to. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
Find Me on an Android dizruns.com/stitcher
Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/

You ask, I answer! This month's Q&A episode is a little light on quantity, but that doesn't mean the quality is lacking. Or maybe it is. You'll have to be the judge on that. We've got Qs on speed work, fancy fueling, marathon training, and a whole lot more this month! Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
Find Me on an Android dizruns.com/stitcher
Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/