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Megan Meadows and Caitlin Steitzer are back to help you work out whatever the eff you need to be working out right now! It's been a long time and a wild year and a lot has changed for Mego and Caitlin. They talk about how the pandemic has really complicated and messed up their relationship to their bodies, and what they have been doing to manage. They talk about seeing a nutritionist, tease a Peloton hack, discuss how to navigate loving gluten when your body hates it, and ask you, the listeners, what types of episodes you'd like to see in the future. Find us on Instagram @workitoutpodcastThanks for liking, rating, reviewing, subscribing, and just generally spreading the good word and supporting us!
How many diets have you been on? On this week's episode of Difficult Women Katy and Marie sit down with comedian and therapist Caitlin Steitzer to discuss Intuitive Eating. The ladies share their own struggles with food and diets as Caitlin explains what Intuitive Eating is and what it isn't. If you've ever struggled with your weight, this is your episode. Take a listen and see if Intuitive Eating is right for you. To learn more about Caitlin Steitzer, visit her website https://www.caitlinsteitzertherapy.com and listen to her podcast Work It Out! on all podcast platforms. For extra bonus content, join us on Patreon at www.patreon.com/reformedwhores Follow @difficultwomenpod or @reformedwhores on Instagram, Twitter, and Facebook and/or visit our website at www.reformedwhores.com. Email Katy and Marie questions, suggestions, and/or stories to difficultwomenpodcast@gmail.com.
Against all odds your Sports Lordz are back with our 100th episode! We celebrate hitting the century mark by recording and releasing the longest and most self-serving episode yet. Throughout the episode we are joined by old friends and guests of the pod, the crew of our “sister podcast”, and an unbelievable reunion many have been waiting for. At points of this epic episode, we do discuss some sports including the NBA player's strike, the playoffs, James Harden, and the MLB trade deadline, but this is mostly a laid-back hang sesh episode. We're first joined by our old pal from episode 40 Eli Itzkowitz (3:26) and then friend/enemy of the pod from episodes 21 and 81, Jack Daly (24:01) drops in to be cancelled. Then we are joined by Rus Ryan, Drea Mora, and Rob Okey, better known as the Unbelievers Podcast (33:49) along with Aaron Schilb (47:06) and we catch up with them and see how Hellworld is treating them. Theeeen, we're joined by a couple of our good pals from episode 25 and 83, Jamaal Sedayao and from episodes 5, 24, and 91 Luke Mayeux (1:08:41) and then from episodes 4, 16, 77 and some minisodes, Diego's best pal, Caitlin Steitzer (1:45:05) drops by to say hello. As if this weren't enough, we round out this never-ending show with the reunion of the Unbelievable Podcast (1:55:28). Brian Frange, Phoebe Tyers (Episode 11), a quiet Matt J. Weir (Episode 37), and Sebastian Conelli join Kevin and Lordz to catch up on what everyone has been up to and have a few laughs. It's a long one so take it in chunks if you need to. We want to thank all our guests on this episode and all the guests who were on any of our first hundred episodes, but most importantly, thank you to all the Serfs who've listened to our silly little show. We genuinely appreciate it and look forward to pumping out more of our douchbaggery in the future. Thank you everyone! Stay alive!Here's some plugs on behalf of our guests so you can find and support their projects:Watch Eli perform every other Wednesday with his group Metal Boy https://magnettheater.com/show/55257/Listen to Rus, Drea, and Rob on https://www.unbelieverspodcast.com/, or anywhere you find podcastsCheck out Aaron Schilb and his music on Spotify, https://www.aaronschilb.com/, and his podcast https://www.nashvilletourstop.com/ Listen to Caitlin Steitzer and her podcast, Work It Out https://podcasts.apple.com/us/podcast/work-it-out/id1440518518 or anywhere you get your podcastsCheck out old episodes of https://www.unbelievablepodcast.com/ anywhere you get your podcastsWatch Brian Frange's work on Adam Ruins Everything and an upcoming Netflix show about animalsWatch Phoebe Tyers on TBS/HBO Max's Search Party (https://www.hbomax.com/series/urn:hbo:series:GXa-mxg4SNINiYAEAAAF3)Watch Matt J. Weir's movie Blast (https://www.joeyblast.com/)Listen to Sebastian Conelli's podcast Who You Were anywhere you get your podcastsCheck out Kevin and Jimmy's https://toiletcorp.com/ for all your clothing needsFollow us on twitter, Instagram and Twitch @SportsLordz
Against all odds your Sports Lordz are back with our 100th episode! We celebrate hitting the century mark by recording and releasing the longest and most self-serving episode yet. Throughout the episode we are joined by old friends and guests of the pod, the crew of our “sister podcast”, and an unbelievable reunion many have been waiting for. At points of this epic episode, we do discuss some sports including the NBA player’s strike, the playoffs, James Harden, and the MLB trade deadline, but this is mostly a laid-back hang sesh episode. We’re first joined by our old pal from episode 40 Eli Itzkowitz (3:26) and then friend/enemy of the pod from episodes 21 and 81, Jack Daly (24:01) drops in to be cancelled. Then we are joined by Rus Ryan, Drea Mora, and Rob Okey, better known as the Unbelievers Podcast (33:49) along with Aaron Schilb (47:06) and we catch up with them and see how Hellworld is treating them. Theeeen, we’re joined by a couple of our good pals from episode 25 and 83, Jamaal Sedayao and from episodes 5, 24, and 91 Luke Mayeux (1:08:41) and then from episodes 4, 16, 77 and some minisodes, Diego’s best pal, Caitlin Steitzer (1:45:05) drops by to say hello. As if this weren’t enough, we round out this never-ending show with the reunion of the Unbelievable Podcast (1:55:28). Brian Frange, Phoebe Tyers (Episode 11), a quiet Matt J. Weir (Episode 37), and Sebastian Conelli join Kevin and Lordz to catch up on what everyone has been up to and have a few laughs. It’s a long one so take it in chunks if you need to. We want to thank all our guests on this episode and all the guests who were on any of our first hundred episodes, but most importantly, thank you to all the Serfs who’ve listened to our silly little show. We genuinely appreciate it and look forward to pumping out more of our douchbaggery in the future. Thank you everyone! Stay alive! Here’s some plugs on behalf of our guests so you can find and support their projects: Watch Eli perform every other Wednesday with his group Metal Boy https://magnettheater.com/show/55257/ Listen to Rus, Drea, and Rob on https://www.unbelieverspodcast.com/, or anywhere you find podcasts. Check out Aaron Schilb and his music on Spotify, https://www.aaronschilb.com/, and his podcast https://www.nashvilletourstop.com/ . Listen to Caitlin Steitzer and her podcast, Work It Out, anywhere you get your podcasts. Check out old episodes of https://www.unbelievablepodcast.com/ anywhere you get your podcasts. Watch Brian Frange’s work on Adam Ruins everything and an upcoming Netflix show about animals. Watch Phoebe Tyers on TBS/HBO Max’s Search Party (https://www.hbomax.com/series/urn:hbo:series:GXa-mxg4SNINiYAEAAAF3) Watch Matt J. Weir’s movie Blast (https://www.joeyblast.com/) Listen to Sebastian Conelli’s podcast Who You Were anywhere you get your podcasts Check out Kevin and Jimmy’s https://toiletcorp.com/ for all your clothing needs Follow us on twitter, Instagram and Twitch @SportsLordz
Hey listeners welcome back! Are you (like us) finding a real need to punch some things right about now? They say there are five stages of grief, and we are figuring out that we are in the ANGER stage right now. Your girls gotta go off on everything that's setting us off....What makes YOU angry right now? (I mean, besides.... everything?)Episode produced by Megan Meadows and Caitlin Steitzer, Edited by Diego MartinezBlack Lives Matter. Lose Hate Not Weight.
Hey Workies! We have the lovely Alexandra Pinel coming at ya' in this week's episode! Ali has been hosting her 'Class For A Cause' in quarantine for over 10 weeks and Mego and Caitlin got to sit in. The format is from AKT, but the spirit of the class is all about building community and supporting progressive causes- you donate money to a black-supporting organization as your 'class fee.' We get into how to be true to yourself and your beliefs in this wild world, and what it's ACTUALLY like growing up in France.If you wanna learn more about Ali check out her website: https://www.alexandrapinel.com/ or hit her up on Instagram (you can DM her to sign up for her class too!) @alexandrapinelShow produced by Megan Meadows and Caitlin Steitzer; Sound editing by Diego Martinez.Black Lives Matter. Lose Hate Not Weight.
The world might be hell right, but your Sports Lordz are back with another new episode. This week as we're all quarantined in our respective homes, Diego is joined by Sports Lordette, Caitlin Steitzer. They discuss life in quarantine together, the cancellation of sports, NBA players getting sick, and some of the moves made in the NFL. We also hear from Kevin and Jimmy about how they're doing and get a round of DABS!This episode is brought to you by Shawn Kemp's Coffin Warehouse. Let "the rainman" put you in the grave, man. Follow us on twitter and Instagram @sportslordz
The world might be hell right, but your Sports Lordz are back with another new episode. This week as we're all quarantined in our respective homes, Diego is joined by Sports Lordette, Caitlin Steitzer. They discuss life in quarantine together, the cancellation of sports, NBA players getting sick, and some of the moves made in the NFL. We also hear from Kevin and Jimmy about how they're doing and get a round of DABS! This episode is brought to you by Shawn Kemp's Coffin Warehouse. Let "the rainman" put you in the grave, man. Follow us on twitter and Instagram @sportslordz
This is Love Hurts. Caitlin Steitzer is a therapist and comedian living in Brooklyn. Caitlin talks about two different stories of major relationships in her life that went wrong for different reasons. She shares the...
Due to illness and other factors, we're unable to bring you a regular classic episode, but in order to not let our beloved Sports Serfs down, here's a minisode to keep you up to date. In this minisode, Diego is joined by Sports Lordette, Caitlin Steitzer. We discuss the week in sports including: Atlanta United pulling an "Atlanta", the World Series, Caitlin's new found interest in sports and fantasy football, a college football review and more! We then get some DABS in from Caitlin and all of the Lordz. Check out Caitlin's podcast Work It Out and follow them on Instagram @workitoutpodcast Follow Jimmy's pissy cats on Instagram @rickandfranny Follow us on Twitter and Instagram @SportsLordz
Due to illness and other factors, we're unable to bring you a regular classic episode, but in order to not let our beloved Sports Serfs down, here's a minisode to keep you up to date. In this minisode, Diego is joined by Sports Lordette, Caitlin Steitzer. We discuss the week in sports including: Atlanta United pulling an "Atlanta", the World Series, Caitlin's new found interest in sports and fantasy football, a college football review and more! We then get some DABS in from Caitlin and all of the Lordz. Check out Caitlin's podcast Work It Out and follow them on Instagram @workitoutpodcast.Follow Jimmy's pissy cats on Instagram @rickandfranny.Follow us on Twitter and Instagram @SportsLordz.
We’re so pumped to have Henry Zebrowski (Last Podcast on the Left, You’re Pretty Face Is Going To Hell) on the ‘pod. We reminisce about long lost days of partying hard, how Hollywood doctors aren’t real doctors, ritual magick, which type of yoga Henry likes the most, and how Henry went through a period of slightly disordered eating when his career really started taking off. Through awareness and support from his wife, he’s learned to strike a balance and is now in a healthier place, but we talk about how people don’t often clock ED behaviors in men or people in bigger bodies. You’re not gonna want to miss this one, kids!Work it out is produced by Caitlin Steitzer and Megan Meadows. Podcast art by Cassidy Routh and music from the creative commons. If you like what you heard, please subscribe, rate and review- our podcast is supported by listeners like you. Find us on Instagram and Twitter @WorkItOutPodcast.
This is the last episode of LYB Season 2! Get SUPER EXCITED for LYB Season 3 coming at ya in February!!! _________________________________________ GO LIVE IT UP! Try Go Live It Up! A text message service that gives you bite sized tasks to reach monumental goals. Love Your Bodd listeners get a special discount - $2 off your monthly subscription OR $20 your yearly subscription. Use this link for your special discount: https://goliveitup.com/?ref=103 __________________________________________ F.I.T. FEST INFO: Saturday January 19th | Athleta at 126 5th Ave, New York, NY 10011 1-4pm, Come WHENEVER! Schedule 1-1:30pm- Check-in and eat snacks (from Insomnia Cookies, Bare Snacks, Nooma, PopCorners, and more)! While you network/mingle with other guests! 1:30pm-2:30pm- A really-real group discussion about New Year's Resolutions! At F.I.T. 4 All, we believe in approaching the New Year in a way that is sustainable, enjoyable, and body positive. Through this discussion, we will chat, laugh, and work our way through the muck that comes with personal goal setting. We'll provide prompts and small activities that ensure everyone is engaged and taking something positive away from this conversation. We may break into small groups depending on attendance. Either way, discussions will be led by Caitlin Steitzer and Megan Meadows (of the Work it Out! podcast) AND Caitie Corradino and James Rose (of the F.I.T.spo podcast). 2:30pm-3:30pm- Move, sweat, and catch good vibes in a Dance Fitness Party! This portion of the event open with an energizing stretch and warm-up, then we will move into a dance-based fitness class. The class will incorporate upbeat music, easy-to-follow choreography, and body-strengthening moves. Multiple options for movements will be provided; this class will welcome every body. This portion of the event will be led by will be led by F.I.T. 4 All community memebers Heather Boddy and Katie-Rose Nunziato. 3:30-4pm- Closing session with Global Shapers NYC! The Global Shapers are focused on breaking the silence around mental health struggles and are comitted to providing an open, safe space where you can dare to lead your most vulnerable self. In time for the New Year, we hope you will walk away from this closing discussion knowing you’re never alone, there are always resources, and you have a supportive community. Email info@fit4all.org with any and all questions about this event! We look forward to seeing you soon! FIND FIT4ALL: Website: https://www.fit4all.org/ Instagram: @f.i.t.4all __________________________________________ Email LYB: loveyourboddcast@gmail.com Tweet: @LoveYourBodd Instagram: @love_your_bodd Facebook: Love Your Bodd Find Heather @HeatherBoddy on Snapchat, Twitter & Instagram www.heather-boddy.com/loveyourbodd GET HELP: Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing - https://bornthisway.foundation/get-help-now/ Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc Outside of the US? Don’t worry you can get online international training here: https://www.poppilateslife.com/a/528/osBvwVQc Love Popflex Activewear? Buy here and save: http://rwrd.io/bqhuiwv Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL: https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873 (Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!) The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).
Caitlin Steitzer and Megan Meadows discuss taking needed breaks from your workouts, health goal resolutions and once again, goat yoga.
In this nontraditional episode, the Sports Lordz finally see their miserable hometown break The Curse of 96, and celebrate a championship, as Atlanta United claims the MLS Cup. Also, is Atlanta a bad sports city? I bet you can guess what the Lordz think. Then, original Sports Lordette Caitlin Steitzer returns and updates us on whether she's become more of a sporto or not. Even with the Lordz not recording together the whole time, we still got some dabs.
Jimmy's back from Ireland and we try to figure out what kind of Irishman he's most like. The Lordz also discuss Vontae Davis and quitting jobs. Guest host and Sports Lordette, Caitlin Steitzer takes a 100% real college exam to test her sports knowledge.
It's Tuesday and... Caitlin Steitzer is our guest! Caitlin Steitzer is originally from Seattle, WA and brings over a decade of improv experience to the Magnet Theater. She has been fortunate enough to perform all over New York, as well as in exotic towns like Detroit, Phoenix, Rochester, Seattle, and Prague, Czech Republic. She feels incredibly lucky to have studied with such amazing people as (in alphabetical order by last name) Rick Andrews, Russ Armstrong, Armando Diaz, Megan Gray, Ed Herbstman, Louis Kornfeld, Alex Marino, Peter McNerney, Lennon Parham, David Razowsky, Ari Voukydis, and Zach Woods. When not performing at the Magnet she is shaping bright young minds as a social worker for an after school arts program in Sunset Park. She loves improv, meaningful conversations with friends, riding bikes, dancing to Ke$ha songs, thinking about social work, and reading magazine articles, but improv most of all.
Louis Kornfeld talks with the amazing Caitlin Steitzer about teenagers, the links between improv and social work, and the uses of theater for community development. Subscribe to the Magnet Theater Podcast via iTunes here. Enjoy Episode #20 on iTunes or below via SoundCloud. [soundcloud url=”https://api.soundcloud.com/tracks/175170028″ params=”color=ff5500&auto_play=false&show_artwork=true&show_playcount=true&show_comments=true” width=”100%” height=”81″ iframe=”false” /] The post #20: Caitlin Steitzer appeared first on Magnet Theater.