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Megan Meadows and Caitlin Steitzer are back to help you work out whatever the eff you need to be working out right now! It's been a long time and a wild year and a lot has changed for Mego and Caitlin. They talk about how the pandemic has really complicated and messed up their relationship to their bodies, and what they have been doing to manage. They talk about seeing a nutritionist, tease a Peloton hack, discuss how to navigate loving gluten when your body hates it, and ask you, the listeners, what types of episodes you'd like to see in the future. Find us on Instagram @workitoutpodcastThanks for liking, rating, reviewing, subscribing, and just generally spreading the good word and supporting us!
Hey listeners welcome back! Are you (like us) finding a real need to punch some things right about now? They say there are five stages of grief, and we are figuring out that we are in the ANGER stage right now. Your girls gotta go off on everything that's setting us off....What makes YOU angry right now? (I mean, besides.... everything?)Episode produced by Megan Meadows and Caitlin Steitzer, Edited by Diego MartinezBlack Lives Matter. Lose Hate Not Weight.
Hey Workies! We have the lovely Alexandra Pinel coming at ya' in this week's episode! Ali has been hosting her 'Class For A Cause' in quarantine for over 10 weeks and Mego and Caitlin got to sit in. The format is from AKT, but the spirit of the class is all about building community and supporting progressive causes- you donate money to a black-supporting organization as your 'class fee.' We get into how to be true to yourself and your beliefs in this wild world, and what it's ACTUALLY like growing up in France.If you wanna learn more about Ali check out her website: https://www.alexandrapinel.com/ or hit her up on Instagram (you can DM her to sign up for her class too!) @alexandrapinelShow produced by Megan Meadows and Caitlin Steitzer; Sound editing by Diego Martinez.Black Lives Matter. Lose Hate Not Weight.
We’re so pumped to have Henry Zebrowski (Last Podcast on the Left, You’re Pretty Face Is Going To Hell) on the ‘pod. We reminisce about long lost days of partying hard, how Hollywood doctors aren’t real doctors, ritual magick, which type of yoga Henry likes the most, and how Henry went through a period of slightly disordered eating when his career really started taking off. Through awareness and support from his wife, he’s learned to strike a balance and is now in a healthier place, but we talk about how people don’t often clock ED behaviors in men or people in bigger bodies. You’re not gonna want to miss this one, kids!Work it out is produced by Caitlin Steitzer and Megan Meadows. Podcast art by Cassidy Routh and music from the creative commons. If you like what you heard, please subscribe, rate and review- our podcast is supported by listeners like you. Find us on Instagram and Twitter @WorkItOutPodcast.
The 13th installment of IDTSH is here, live from The Bell House! Part Two featuring Taylor Ortega, Alise Morales, Delia Kemph, Nikki Palumbo, Megan Meadows, Ryan Leach, Rachel Kaly, Nora Jefferies, Jovough Jackson, Justin Covington, Andres Govea, Charlie Bardey, Josh Nasser, Zachary Schiffman, Nick Naney, Solomon Georgio, Nell Kessler, Emily Winter, Bryan Yang, Mara Wiles, Zach Teague, Andy Ward, Maria Heinegg, Franchesca Ramsey, Chrissy Shackelford, Larry Owens, Annie Donley, Gabe Gonzalez, and Michael Hartney. --- MERCH! MERCH! GET YOUR LAS CULTURISTAS MERCH! https://www.teepublic.com/stores/las-culturistas SUBSCRIBE ON APPLE PODCASTS TODAY!CONNECT W/ LAS CULTURISTAS ON FACEBOOK & TWITTER for the best in "I Don't Think So, Honey" action, updates on live shows, conversations with the Las Culturistas community, and behind-the scenes photos/videos: www.facebook.com/lasculturistastwitter.com/lasculturistas LAS CULTURISTAS IS A FOREVER DOG PODCAST. LAS CULTURISTAS IS PRODUCED BY EMMA FOLEY. http://foreverdogproductions.com/fdpn/podcasts/las-culturistas/ Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
This is the last episode of LYB Season 2! Get SUPER EXCITED for LYB Season 3 coming at ya in February!!! _________________________________________ GO LIVE IT UP! Try Go Live It Up! A text message service that gives you bite sized tasks to reach monumental goals. Love Your Bodd listeners get a special discount - $2 off your monthly subscription OR $20 your yearly subscription. Use this link for your special discount: https://goliveitup.com/?ref=103 __________________________________________ F.I.T. FEST INFO: Saturday January 19th | Athleta at 126 5th Ave, New York, NY 10011 1-4pm, Come WHENEVER! Schedule 1-1:30pm- Check-in and eat snacks (from Insomnia Cookies, Bare Snacks, Nooma, PopCorners, and more)! While you network/mingle with other guests! 1:30pm-2:30pm- A really-real group discussion about New Year's Resolutions! At F.I.T. 4 All, we believe in approaching the New Year in a way that is sustainable, enjoyable, and body positive. Through this discussion, we will chat, laugh, and work our way through the muck that comes with personal goal setting. We'll provide prompts and small activities that ensure everyone is engaged and taking something positive away from this conversation. We may break into small groups depending on attendance. Either way, discussions will be led by Caitlin Steitzer and Megan Meadows (of the Work it Out! podcast) AND Caitie Corradino and James Rose (of the F.I.T.spo podcast). 2:30pm-3:30pm- Move, sweat, and catch good vibes in a Dance Fitness Party! This portion of the event open with an energizing stretch and warm-up, then we will move into a dance-based fitness class. The class will incorporate upbeat music, easy-to-follow choreography, and body-strengthening moves. Multiple options for movements will be provided; this class will welcome every body. This portion of the event will be led by will be led by F.I.T. 4 All community memebers Heather Boddy and Katie-Rose Nunziato. 3:30-4pm- Closing session with Global Shapers NYC! The Global Shapers are focused on breaking the silence around mental health struggles and are comitted to providing an open, safe space where you can dare to lead your most vulnerable self. In time for the New Year, we hope you will walk away from this closing discussion knowing you’re never alone, there are always resources, and you have a supportive community. Email info@fit4all.org with any and all questions about this event! We look forward to seeing you soon! FIND FIT4ALL: Website: https://www.fit4all.org/ Instagram: @f.i.t.4all __________________________________________ Email LYB: loveyourboddcast@gmail.com Tweet: @LoveYourBodd Instagram: @love_your_bodd Facebook: Love Your Bodd Find Heather @HeatherBoddy on Snapchat, Twitter & Instagram www.heather-boddy.com/loveyourbodd GET HELP: Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing - https://bornthisway.foundation/get-help-now/ Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc Outside of the US? Don’t worry you can get online international training here: https://www.poppilateslife.com/a/528/osBvwVQc Love Popflex Activewear? Buy here and save: http://rwrd.io/bqhuiwv Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL: https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873 (Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!) The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).
Caitlin Steitzer and Megan Meadows discuss taking needed breaks from your workouts, health goal resolutions and once again, goat yoga.
Alexis Lambright and Megan Meadows review indie film, "Everything Twas", and talk mullets, bad party food spreads and Hollywood's big budget complex.
Alexis Lambright and Megan Meadows review Netflix' 2018 answer to "The Santa Claus" and Kurt Russell vehicle, "The Christmas Chronicles." They talk Jim Belushi as Santa, why referencing "Fake News" in a movie is very dumb, and sex-crazed teens who speak Elvish. Also: send them your Letters to Santa and they'll talk about them on the podcast!!!
Alexis Lambright and Megan Meadows review one of Netflix's most anticipated holiday films, "The Princess Switch", starring Vanessa Hudgens. They talk making up fake countries for movies, dialect coaches and "The Parent Trap"/"Princess Diaries" bc that's basically what this movie is.
With the end in sight, Aaron Sorkin decides to pull out all the stops and literally cram every plot line from every TV show ever into this very cramped Sunset Strip Studio. This week, comedy writer, fellow podcaster, and Tim's co-worker Megan Meadows joins us to discuss "Breaking News," the set up for the penultimate four-parter that will finally end this charade. The ratings are down! Matt gets confronted about his drugs but he's already quit sort of! And, look out Lil' Nate, something is afoot in Afghanistan!
After becoming inspired by her estranged best friend Bethenny's recent production InstaStories, Sarah decides to pose as an extra cater waiter at Blue Stone Manor. After serving some necessary tea - telling Barbara K. she's been replaced by a certain RHONY alum - Sarah runs into writer, comedian, and RHONJ superfan, Megan Meadows. They discuss how Joe Giudice's just-announced deportation might affect NJ's upcoming season, who is currently winning the friendship battle on Dallas, and why Lisa Vanderpump may not be back full-time on Beverly Hills. Love Island is a world without this season's RHOC - it's Andy's Girls, Episode 80!
This is Love Hurts. Megan Meadows is a writer and performer living in New York City. Megan talks about her experience at Virginia Tech during the 2007 school shooting and losing someone close to her...
Megan Meadows, a New York City comedy writer and purveyor of Bravo programming gets on a call with Jana to discuss romance, doing the work to love her body and calling herself a comedy writer. Read extended show notes at www.womanofsize.com! Please follow @womanofsizepod on Fb/Insta/Twitter and send your thoughts and experiences using voice memos or email to womanofsizepod@gmail.com.
Alexis Lambright and Megan Meadows review their final Christmas movie of 2017, "The Nativity Story", and talk what they remember from the Bible, how much they fell asleep during this movie and Kirk Cameron AGAIN.
Alexis Lambright and Megan Meadows review Hallmark's tearjerker "The Christmas Shoes" and discuss how much they freaking cried, Driving Miss Daisy and sing that Christmas Shoes song a bunch.
Alexis Lambright and Megan Meadows review action-packed "Die Hard" and discuss baby Alan Rickman, intrusive cab drivers and whether or not this is truly a Christmas movie.
Alexis Lambright and Megan Meadows review "Home Alone" and discuss The Second City, Southwest Airlines and self sufficiency.
Alexis Lambright and Megan Meadows review documentary "Christmas Cracker" and discuss Christmas in the UK, Mommy Dead and Dearest and whether or not documentaries are exploitative.
Alexis Lambright and Megan Meadows review children's classic "The Muppet's Christmas Carol" and talk community theatre break-ups, the physics of bunnies carrying big turkeys and sing perfectly in tune.
Alexis Lambright and Megan Meadows review Netflix's newest Christmas release, "Christmas Inheritance" and discuss the worst costume designer in all the land, shitty Fran from Girls and feeling sorry for Andie MacDowell.
Alexis Lambright and Megan Meadows review claymation classic "Rudolph the Red-Nosed Reindeer" and talk elitist asshole Santa, dentistry and drinking games for kids.
Alexis Lambright and Megan Meadows review "Kirk Cameron's Saving Christmas" live at the Countdown Theatre in NYC, test the audience's knowledge of Camsplain quotes and dish on Etsy and Rebbie Jackson.
Alexis Lambright and Megan Meadows review Youtube short film "A Christmas Miracle" and discuss doing lines off a piece of cake, stranger danger and Him vs him.
Alexis Lambright and Megan Meadows review "This Christmas" and talk hating Chris Brown with a fiery passion, domestic violence and Alexis believes a rumor about Lionel Richie.
Alexis Lambright and Megan Meadows review "A Christmas Horror Story" and talk William Shatner's sad career, Santa's mental health and incest.
Alexis Lambright and Megan Meadows review puppy classic "The Search for Santa Paws" and discuss taxidermy, whether or not Santa should have a union and the Broadway show Annie, which this movie also is.
Alexis Lambright and Megan Meadows review YouTube short film "Unwrapped" and discuss gift wrapping etiquette, Amazon and how great they are because they've volunteered before.
Alexis Lambright and Megan Meadows discuss the Hallmark Channel, Wonderbread and dog intuition.
Alexis Lambright and Megan Meadows review "The Preacher's Wife" and discuss systemic oppression, the queen herself Whitney Houston and tap dancing.
Alexis Lambright and Megan Meadows discuss YouTube short film "Give a Little" and discuss how horrible Times Square is, Duane Reade and NYC geography.
Alexis Lambright and Megan Meadows review "Christmas Belle" starring Haylie Duff and discuss every character in "Beauty in the Beast" who are also in this movie, David's Bridal and bad eggs.
Alexis Lambright and Megan Meadows review "National Lampoon's Christmas Vacation" and discuss creepy Chevy Chase, Reaganomics and womyn.
Alexis Lambright and Megan Meadows review YouTube short film "The Gift" and discuss existentialism, Bed Bath and Beyond and he/He.
Alexis Lambright and Megan Meadows review "Krampus" and talk floating paper VFX and whether or not Krampus is a Republican.
Alexis Lambright and Megan Meadows review Netflix movie "The Christmas Prince" and discuss romantic comedy main stays, Converse sneakers and the Matt Lauer button.
Alexis Lambright and Megan Meadows review indie YouTube film, "A Second Chance at Christmas" and discuss wack views on homelessness and UCLA.
Alexis Lambright and Megan Meadows review "A Bad Mom's Christmas" and question Sky Zone's hiring practices.
Comedians Alexis Lambright and Megan Meadows review "A Charlie Brown Christmas," talk seasonal depression and get into why they love all Christmas movies, good and bad.