Podcast appearances and mentions of cathy vartuli

Have you ever gotten a hand stuck in your vagina while a college party rages just 4 feet away? Sex educator and queer high femme Lilian Rogers loves the unique set of sensations that come with fisting: the openness, vulnerability, trust, the feeling of fullness… and OMG, the orgasms! So when she meets someone new on OKCupid, Lillian is prepared to teach this new-to-this partner how handballing works - but when her new partner slips right inside, she knows that it was meant to be. #Cinderella #LatexGloves #QueerDating   Song: ‘Gimme What I Want' (Miley Cyrus) About the Storyteller:   Lilian Rogers is a queer high femme who currently hails from Mystic, Connecticut where she runs her vintage company, Femme & Nest. She can frequently be found roaming the beach and the woods in non-hiking appropriate outfits with partner and her dog sidekick, Pigeon. Generally, Lilian is making art and trying really hard not to kill her oversized collection of begonias, again.   Episode links:   OUR LAST LIVE SHOW/LIVESTREAM TILL LATE SEPTEMBER: Did you ever wonder that mischief you could get up to if you were surrounded by thoughtful, supportive friends and lovers? The next Bawdy Storytelling live stage show is happening this Friday, July 22nd. Our theme for the night is ‘One of Us!' Bawdy is collaborating with the Bonobo network (the largest sex-positive community in the San Francisco Bay Area) for this evening of ‘Oh HELL Yes!' Stories. This show features Bonobo co-producer Misha Bonaventura, Queer Author R.A. Frick, music by brand-to-us new musical performer Michael Martinez (of ‘Coming Soon: The Musical) . This is our last Bawdy till late September so buy your tickets now (for the live performance, or the Livestream). Tickets at https://bawdyoneofussf.eventbrite.com   Everlywell: Everlywell at-home lab tests give you physician-reviewed results and personalized insights so you can take action on your health and wellness—all at an affordable and transparent cost. With over thirty tests, you'll be able to choose the ones that make the most sense for you. Everlywell's Food Sensitivity, Metabolism, Sleep & Stress, and Thyroid are just a few of the many options - and, their STD Test discreetly allows you to test for 7 types of STDs, all from the privacy of your own home. And for listeners of the show, Everlywell is offering a special discount of twenty percent off an at-home lab test at https://www.everlywell.com/dixie   Over one million people have trusted Everlywell with their at-home lab testing, so go to https://www.everlywell.com/dixie for twenty percent off your at-home lab test.   Quit Naturally with Füm: Whether you are a smoker or ex-smoker who still struggles with cravings or you have someone in your life that you wish would quit, Füm is the perfect tool for you. Füm is the natural inhaler designed for a better, safer, and natural way to quit cigarettes. It's a no smoke, no vape, and no nicotine replacement for the hand-to-mouth habit of smoking. Head to https://www.breathefum.com/Dixie or use promo code Dixie at checkout to save 10% off your entire order.   Wanna be an #ApplauseTiddies sponsor for our next live Bawdy? Contact BawdyStorytelling@gmail.com and let's make a plan. As a sponsor, you'll get a sneak peek at what you got for Dixie, and you'll get Motorboated onstage in the brand new ApplauseTiddy bra, plus you get to name my bewbs. I have a bra registry at A Revelation in Fit in Oakland CA, so let's do this thing, y'all!    Register for the Sex Geek Pro's Social Media Deep Dive: If you're ready to transform your sex-positive business and have clients and customers asking YOU when your next offering is…The key is Social Media! Learn how to create Social Media in an organized and savvy way from Reid Mihalko, Cathy Vartuli, Sunny Megatron, Midori and more. Get the latest updates, informed by people who are actually winning on Social Media in the sex-positive world. Find out more at https://reidaboutsex.com/smdd or https://reidaboutsex.mykajabi.com/store/hcdt72h5 Bawdy is coming back to Seattle! We've got a New venue, brand new storytellers and we're so excited about our joyful reunion with the best community anywhere. Tell your friends that Bawdy's coming back, learn more about the show and buy Tickets at https://bit.ly/BawdySeattle2022   Patreon: If you love this podcast, you can thank Bawdy's Patreon supporters - they made this happen! It's because of people like you who support this important work that we do, people who want these stories wherever they are. Join our Patreon now and you get exclusive rewards when you join (like monthly free livestream tickets at the $10/mo level!) Become a member now at https://www.patreon.com/Bawdy   Want to support Bawdy in another way? Here are donation links to make that easy:   Venmo: Venmo.com/BawdyStorytelling Paypal: paypal.me/bawdystorytelling Zelle: BawdyStorytelling@gmail.com CashApp: $DixieDeLaTour And THANK YOU!   Private Story Coaching: Storytelling for Self-Discovery can help you find, create and polish your own stories (this is my one-on-one private coaching option, and a recent client said ‘OMG, you just saved me 2 years of therapy, Dixie!' Why? Because together, we do the work and find what that story is really about for you) Do you want learn to tell a compelling, relatable personal true story? I can help you dig deep, gain understanding and communicate with clarity. Writing a memoir, creating a podcast, or want to learn brand storytelling for your business or another story-related endeavor? Email me at BawdyStorytelling@gmail.com and let's make it happen.   Bawdy Got Me Laid perfume, Bawdy Butter & more: Dixie has created her own fragrance: You'll love #BawdyGotMeLaid perfume, scented with golden honey, amber, ylang ylang, and warm vanilla. There's also our (scented or unscented) creamy Bawdy Butter, Hair & Bawdy Oil, & more. Bawdy Got Me Laid Merchandise means you can deliver your own great smelling Motorboats while supporting Dixie and Bawdy. Get yours today at https://bawdystorytelling.com/merchandise   Check out our Bawdy Storytelling Fiends and Fans group on Facebook - it's a place to discuss the podcast's stories with the storytellers, share thoughts with your fellow listeners, & help Dixie make the podcast even better. Just answer 3 simple questions and you're IN! https://www.facebook.com/groups/360169851578316/ ProTip: Subscribe to the Bawdy Storytelling email list & you'll be notified of all upcoming storytelling workshops, livestreams, podcasts, live shows and Special Events first at https://bawdystorytelling.com/subscribe   Thank you to the Team that makes this podcast possible! Team Bawdy is:   Podcast Producer: Roman Den houdijker Sound Engineer: David Grosof Archivist / Video: Joe Moore Bawdy Livestream pre-show video by Donal Mooney Live-streaming by Rubeun Tan Storytelling support by Mosa Maxwell-Smith (!!!) & Bawdy Creator & Podcast Host Dixie De La Tour & Thank you to Pleasure Podcasts. Bawdy Storytelling is proud to be part of your sex-positive podcast collective!    Tags:   orgasms incandescent patience regain feeling steel trap pelvic floor broke up empty whole up favorite bar enthusiastically air conditioned surly bartenders read drank bourbon reclaimed queer dating OKCupid holy grail immediately cute person Boston Connecticut hour away pictures Ann B. Davis Alice Brady Bunch cute curvy geeky queer big magnetic grin first date bat cave IPA lambic couch divorce alive feelings kissed me goodnight smile universe not ready overnight bag Boston sex toys gloves gloves snap whole laid back sex educator slipped inside prince glass empty full Lying back darkened bedroom relaxing yoga breaths deep breaths crooning background thighs girlfriend Nick egret shaved undercut baby dykes built olympic woman small hand vagina knuckles roommates kitchen wooden folding screen college students eye contact finger lips nod soldier folds quiet eye contact laughing silently sex tears streaming shrugs movement retrieve wide realize girlfriend stuck college party unique sensation openness vulnerability fullness trust   Want more Bawdy? www.BawdyStorytelling.com Follow us on Twitter: @Bawdy On Instagram: https://www.instagram.com/bawdystorytelling/ Like us at www.Facebook.com/BawdyStorytelling Join us on FetLife: https://fetlife.com/groups/46341 Support us on Patreon at https://www.patreon.com/Bawdy Watch us on YouTube at http://bit.ly/BawdyTV Find out about upcoming Podcast episodes - & Livestreams - at www.BawdyStorytelling.com/subscribe

(CW: this episode discusses underage sexual exploration)  Have you ever done something really naughty on the internet? Delightfully unhinged Seattle Storyteller Claire Webber shares a stream of consciousness story about how her parents dealt with their daughter's precocious obsession with questionable websites and animals mating on the Discovery Channel (spoiler alert: it was her gateway drug to gay porn).  Hey, what's up with roughing up the suspect to Kay's Jeweler's commercials, Claire? And I'm speaking at Podcast Movement! Should we have a meetup in Dallas next month? ‘Cause I'd love to meet you. #SearchHistory #BaselineLingerie #ImJustThinkingMom   Song: ‘My Strange Addiction' (Billie Eilish) About the Storyteller:   Claire Webber started performing in dramatic theater, but was gently guided into other creative endeavors with director's' notes such as, “You make people intensely uncomfortable” and “This production was meant to be seen by families.” Stand-up comedy was a natural fit. Claire's dedication to her odd little Id taints every aspect of her comedy and leaves an audience whimpering for more. Claire has performed at Bumbershoot and The Moth Seattle Grand Slam.  Her website is ILoveClaireWebber.com   Episode links:   Calm: We're partnering with Calm, the #1 mental wellness app, to give you the tools that improve the way you feel. For listeners of the Bawdy Storytelling podcast, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/Dixie  Reduce stress and anxiety through guided meditations, improve focus with curated music tracks and rest and recharge with Calm's imaginative sleep stories, for children and adults. There's even new daily movement sessions, designed to relax your body & uplift your mind. Go to CALM.COM/Dixie & you'll get a special offer of 40% off a Calm Premium Subscription. Over 100 million people around the world use Calm to take care of their minds. Go to Calm.com slash Dixie for 40% off unlimited access to Calm's entire library.   Helix: Ready for better sleep? Helix Sleep has a quiz that takes just two minutes to complete and matches your body type and sleep preferences to the perfect mattress for you. Helix was awarded the #1 best overall mattress pick of 2020 and by GQ and Wired Magazine. Just go to HelixSleep.com/Dixie, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life.  Special Offer: right now, Helix is offering up to $200 off all mattress orders AND two free pillows to listeners of the Bawdy Storytelling podcast. That's HelixSleep.com/Dixie for up to 200 dollars off and two free pillows!   OUR LIVE SHOW: Did you ever wonder that mischief you could get up to if you were surrounded by thoughtful, supportive friends and lovers? The next Bawdy Storytelling live stage show is happening on Friday, July 22nd. Our theme for the night is ‘One of Us!' Bawdy is collaborating with the Bonobo network (the largest sex-positive community in the San Francisco Bay Area) for this evening of ‘Oh HELL Yes!' Stories. This show features Bonobo co-producer Misha Bonaventura, Queer Author R.A. Frick, music by brand-to-us new musical performer Michael Martinez (of ‘Coming Soon: The Musical) . This is our last Bawdy till late September so buy your tickets now (for the live performance, or the Livestream). Tickets at https://bawdyoneofussf.eventbrite.com   Wanna be the #ApplauseTiddies sponsor for our July 22nd show? Contact BawdyStorytelling@gmail.com and let's make a plan. This month's sponsor will get Motorboated onstage in the brand new ApplauseTiddy bra, and you get to name my bewbs. A Revelation in Fit has my bra registry so let's do this thing, y'all!    Register for the Sex Geek Pro's Social Media Deep Dive: If you're ready to transform your sex-positive business and have clients and customers asking YOU when your next offering is…The key is Social Media! Learn how to create Social Media in an organized and savvy way from Reid Mihalko, Cathy Vartuli, Sunny Megatron, Midori and more. Get the latest updates, informed by people who are actually winning on Social Media in the sex-positive world. Find out more at https://reidaboutsex.com/smdd or https://reidaboutsex.mykajabi.com/store/hcdt72h5 Bawdy is coming back to Seattle! We've got a New venue, we'll feature brand new storytellers and we're so excited about our joyful reunion with the best community anywhere. Tell your friends that Bawdy's coming back, learn more about the show and buy Tickets at https://bit.ly/BawdySeattle2022   Patreon: Bawdy still exists after years away from our beloved live shows, and it's because of people like you who support this important work that we do. Plus you get exclusive rewards when you join (like free livestream tickets!) so please become a member of our Patreon family now at Patreon: https://www.patreon.com/Bawdy   Want to support Bawdy in another way? Here are donation links to make that easy:   Venmo: Venmo.com/BawdyStorytelling Paypal: paypal.me/bawdystorytelling Zelle: BawdyStorytelling@gmail.com CashApp: $DixieDeLaTour And THANK YOU!   Private Story Coaching: Storytelling for Self-Discovery can help you find, create and polish your own stories (this is my one-on-one private coaching option, and a recent client said ‘OMG, you just saved me 2 years of therapy, Dixie!' Why? Because together, we do the work and find what that story is really about for you) Do you want learn to tell a compelling, relatable personal true story? I can help you dig deep, gain understanding and communicate with clarity. Writing a memoir, creating a podcast, or want to learn brand storytelling for your business or another story-related endeavor? Email me at BawdyStorytelling@gmail.com and let's make it happen.   Bawdy Got Me Laid perfume, Bawdy Butter & more: Dixie has created her own fragrance: You'll love #BawdyGotMeLaid perfume, scented with golden honey, amber, ylang ylang, and warm vanilla. There's also our (scented or unscented) creamy Bawdy Butter, Hair & Bawdy Oil, & more. Bawdy Got Me Laid Merchandise means you can deliver your own great smelling Motorboats while supporting Dixie and Bawdy. Get yours today at https://bawdystorytelling.com/merchandise   Check out our Bawdy Storytelling Fiends and Fans group on Facebook - it's a place to discuss the podcast's stories with the storytellers, share thoughts with your fellow listeners, & help Dixie make the podcast even better. Just answer 3 simple questions and you're IN! https://www.facebook.com/groups/360169851578316/ ProTip: Subscribe to the Bawdy Storytelling email list & you'll be notified of all upcoming storytelling workshops, livestreams, podcasts, live shows and Special Events first at https://bawdystorytelling.com/subscribe   Thank you to the Team that makes this podcast possible! Team Bawdy is:   Podcast Producer: Roman Den houdijker Sound Engineer: David Grosof Archivist / Video: Joe Moore Bawdy Livestream pre-show video by Donal Mooney Live-streaming by Rubeun Tan Storytelling support by Mosa Maxwell-Smith (!!!) & Bawdy Creator & Podcast Host Dixie De La Tour & Thank you to Pleasure Podcasts. Bawdy Storytelling is proud to be part of your sex-positive podcast collective!    Tags:   tiger hidden dragon internet online girls dot com blonde perky nipples credit card info guilty mom got home dinner lie everything masturbation stills Disney animals kay jewelry commercial porn smoking pot high school stealing pot dad gay separated found sweet daughter canister blazed high school hard copy gay porno told a story roofer jockstrap uncut schlong you seem upset sweaty red eyes crying forward didn't know women sex men didn't know jockstraps Valentine's Day gift baseline lingerie massive horse father heard onstage honey really search history college Debutante ball Parents Discovery Channel humping overstuffed chair long division muscles male lion grabs neck lioness slaughtered cubs humping mother worse feelings wrong ashamed feelings bubble up lions sitting jacuzzi apartment underage cooter hours water stream straddle hot tub thinking old halloween costumes staring masturbation addict child child sexual health counselor precocious Private lions private time uncomfortable little kid pretend mother fault expositive moratorium subject matter racy naughty blues clues Simpson's crouching   Want more Bawdy? www.BawdyStorytelling.com Follow us on Twitter: @Bawdy On Instagram: https://www.instagram.com/bawdystorytelling/ Like us at www.Facebook.com/BawdyStorytelling Join us on FetLife: https://fetlife.com/groups/46341 Support us on Patreon at https://www.patreon.com/Bawdy Watch us on YouTube at http://bit.ly/BawdyTV Find out about upcoming Podcast episodes - & Livestreams - at www.BawdyStorytelling.com/subscribe  

Emotional Freedom Technique (EFT) is a simple effective technique for Emotional Freedom to release trauma and emotional stressors from the body/mind/spirit. Rick Wilkes and Cathy Vartuli of Thriving Now share their experiences and how to do this simple process with us. Unresolved trauma and emotions become stuck in the body and EFT is an incredibly effective way to release them. Everyone can self manage their emotions and become more responsive rather than reactive! Learn about the power of tapping in a group setting! Rick Wilkes is an Emotional Freedom Coach,Trauma and Pain Relief Specialist with over 24 years of experience, Rick helps clients to move out of suffering to a place where they begin to feel calm and confident. From there he teaches how to shift to vibrational states of THRIVING in every respect of life. He delights in co-creating with clients in over 77 countries through phone, Skype, and internet. Cathy Vartuli is part of the Thriving Now coaching team and has a PhD in Material Science and Engineering and a Masters in Physics. In her skilled use of EFT, she helps clients peel away layer after layer until they get to their hidden core issue. Then she softly yet directly focuses energy upon the issue and not only helps it to shift but also helps her clients gain insight in the process. Thriving Now Homepage Listen on YouTube Tapping ChartDownload.

Leah met Gretchen at Sex Geek Summer Camp. They realized they share remarkably similar journeys; both started having sex later in life, believed that they were broken, then sought out sexual experiences and healing. Significantly, both engaged the services of a tantric practitioner.   Gretchen is a cisgender 46-year-old cisgender woman. She describes herself as bisexual and polyamorous.  She describes her body as average.   PSA: You can’t learn to swim in a lecture hall.   Bookmark moments: 4:07 - Gretchen talks about her first memory of sexual pleasure, cuddling with another girl around age 8 or 9. 7:13 - Growing up Catholic, sex was never talked about. 10:44 - Gretchen discusses dissociating from her body for most of her life. Her parents never discussed her appearance in an attempt to minimize cultural influences. It backfires, though not in the usual way. 18:12 - In her late 20’s, after returning from the Peace Corps, she finally tries to start dating. 19:39 - Living in the culture of the Dominican Republic changes her perspective. 25:32 - After a long time of flirting with a co-worker, sex enters the conversation. The encounter qualifies more as “penetration of some type”. 36:06 - She’s moved to Portland and wanting to date and have sex. 39:28 - With the help of her therapist and a whiteboard, Gretchen has a breakthrough. 42:06 - She takes a 3-week trip to Mexico. It ends, unexpectedly, with a one-night stand with her Mayan kayak guide. For touch-starved Gretchen, the experience is wonderful, then strange, then breaks her with the thought that she might be frigid. 50:00 - Gretchen starts working with a tantric practitioner.   The Lowdown (56:35) Do you enjoy giving blowjobs or oral sex? When you give a blowjob, do you swallow or not? What is a myth about sex you’ve had to unlearn?   The Patreon extras for this episode are: Gretchen tells the story of the second time she had sex. It was with a guy who picked her up in a bar for a one-night stand when she was 30. She talks about the strange sex position he put her in that gave her a particularly unflattering view of her own body. Gretchen talks about the tantra practitioner who helped her consciously engage with her sexuality for the first time. We also talk about her emotional relationship with him – specifically, did she fall in love with him? The extended Lowdown Q&A   ALL audio extras are now FREE for everyone!!!!!  They can be accessed at www.patreon.com/goodgirlstalkaboutsex.  If you’d like to support the work I do, you can make a monthly contribution at that site.   Other mentions: Sex Geek Summer Camp with Reid Mihalko and Cathy Vartuli – http://SexGeekSummerCamp.com Bawdy Storytelling podcast with Dixie De La Tour - https://bawdystorytelling.com/podcast/2018/6/6/episode-36-the-master-at-work-yejp3-tswrh-9b976-wlswt-bzftb-g94rp-slk38-jm5lm-czy2n-zfhxd     Book a PJ Party!!!  All the info and registrations are at www.leahcarey.com/pjparty FACEBOOK GROUP: www.facebook.com/groups/goodgirlstalk HAVE A QUESTION OR COMMENT?: Leave a voicemail for Leah at 720-GOOD-SEX (720-466-3739) PATREON: Become a community supporter at www.patreon.com/goodgirlstalkaboutsex RATE THIS POD: Leave a rating and review at www.ratethispodcast.com/goodgirls BE A GUEST: Want to be on the show? Visit www.leahcarey.com/guest COACHING: Want to talk with Leah directly? Visit www.leahcarey.com/coaching Host – Leah Carey (website, Facebook, Instagram, YouTube, email) Audio Editor – Gretchen Kilby Music – Nazar Rybak

Emotional Freedom Technique (EFT) is a simple effective technique for Emotional Freedom to release trauma and emotional stressors from the body/mind/spirit. Rick Wilkes and Cathy Vartuli of Thriving Now share their experiences and how to do this simple process with us. Unresolved trauma and emotions become stuck in the body and EFT is an incredibly effective way to release them. Everyone can self manage their emotions and become more responsive rather than reactive! Learn about the power of tapping in a group setting! Rick Wilkes is an Emotional Freedom Coach,Trauma and Pain Relief Specialist with over 24 years of experience, Rick helps clients to move out of suffering to a place where they begin to feel calm and confident. From there he teaches how to shift to vibrational states of THRIVING in every respect of life. He delights in co-creating with clients in over 77 countries through phone, Skype, and internet. Cathy Vartuli is part of the Thriving Now coaching team and has a PhD in Material Science and Engineering and a Masters in Physics. In her skilled use of EFT, she helps clients peel away layer after layer until they get to their hidden core issue. Then she softly yet directly focuses energy upon the issue and not only helps it to shift but also helps her clients gain insight in the process. Thriving Now home page The Intimacy Dojo Listen on You Tube The Thriving Now Circle Tapping ChartDownload.

Emotional Freedom Technique (EFT) is a simple effective technique for Emotional Freedom to release trauma and emotional stressors from the body/mind/spirit. Rick Wilkes and Cathy Vartuli of Thriving Now share their experiences and how to do this simple process with us. Unresolved trauma and emotions become stuck in the body and EFT is an incredibly effective way to release them. Everyone can self manage their emotions and become more responsive rather than reactive! Learn about the power of tapping in a group setting! Rick Wilkes is an Emotional Freedom Coach,Trauma and Pain Relief Specialist with over 24 years of experience, Rick helps clients to move out of suffering to a place where they begin to feel calm and confident. From there he teaches how to shift to vibrational states of THRIVING in every respect of life. He delights in co-creating with clients in over 77 countries through phone, Skype, and internet. Cathy Vartuli is part of the Thriving Now coaching team and has a PhD in Material Science and Engineering and a Masters in Physics. In her skilled use of EFT, she helps clients peel away layer after layer until they get to their hidden core issue. Then she softly yet directly focuses energy upon the issue and not only helps it to shift but also helps her clients gain insight in the process. Thriving Now home page The Intimacy Dojo Listen on You Tube The Thriving Now Circle Tapping ChartDownload.

Anxiety, emotional management, introversion, and trauma. I explain the window of tolerance and some somatic exercises that I learned in counselling to get out of my head and back into my body. Cathy Vartuli discusses the professional work she does in and around anxiety awareness and healing. (Episode 12)

Tuesdays, 9 pm Eastern, 6 pm Pacific: "Leading Edge Love," host Sumati Sparks: This week, her guest is Cathy Vartuli. a sex-positive Emotional Freedom Coach. She helps the shy and awkward leverage their individual unique strengths to flirt, date, enjoy sex, and have powerful relationships. Sumati Sparks, The Open Relationship Coach, (www.SumatiSparks.com) offers coaching sessions via video conferencing and telephone. SUMATI WORKS WITH: • Professional Married Men & Women who have little or no intimacy in their long-term relationship. • Single or Divorced People who do not wish to have another traditional relationship. • Couples who want to successfully open their relationship. • Singles & Couples who don’t know where to find other polyamorous people to meet & date. • Heterosexual as well as Queer, Lesbian, Gay, Bi, Transgender, Intersex & Questioning Persons. COMMON CHALLENGES HER CLIENT'S FACE: • Frustrated and fed up with the loss of vitality that comes from being in a relationship with no intimacy. • Feeling like their partner would never go for it. • Confused, nervous and a little scared about how to open their relationship. • No idea where to meet other polyamorous people to potentially date. • Eager and hopeful but want to do it right. WHAT SHE DOES FOR HER CLIENTS: • Get CLEAR about what they want. • PREPARE to ask their partner for it, then SPEAK THEIR TRUTH. • CREATE the relationship of their wildest dreams. • Have FUN in the process. HOW SUMATI SERVES HER CLIENTS: With her signature program called:   ADDING MORE LOVE, PASSION & JOY!

“People now react differently to me”The words of Cathy Vartuli, who didn’t date for 13 years because she’s a 320 pound woman who was afraid to get rejected for her weight. She did a session with an expert and two weeks later she was dating and has been on hundreds of dates since.In this interview, Cathy (who is a sex-positive Emotional Freedom Coach who helps people transform their traumas into their greatest strengths using love, laughter and inner guidance) shares her story. She for example says:“I had all the fears about how I looked. As I worked through it, I realised all of us have insecurities. And that was a big A-HA moment. I thought I was the only person in the world that felt awkward and out of place and everybody else was fine. Because I can’t see in other people’s heads, I had this belief that they had it all together and it was just me that’s messed up. When I started letting go of that enough to get closer to people I realised everybody feels awkward.” And she also shares: 1. How much self acceptance has to do with dating2. What she did to make dating safe for herself and how you can make it safe and fun3. How to take the pressure off dating QUOTE: I showed the thing I most wanted to hide and when I did that people were inspired and my life has transformed since then.  Cathy's show notes page (www.social-anxiety-solutions.com/cathy/) My homepagewww.social-anxiety-solutions.com Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier

On today's show we have guests Emotional Freedom and Relationship CoachesRick Wilkes and Cathy Vartuli   Rick Wilkes and Cathy Vartuli  Rick Wilkes and Cathy Vartuli         dasfer  Rick Wilkes and Cathy Vartuli. Rick Wilkes and Cathy Vartuli   Rick Wilkes and Cathy Vartuli  Rick Wilkes and Cathy Vartuli         dasferThey bo They specialize in trauma relief to reverse old belief systems and habits in powerful and effective ways.   We will be learning about EFT or Emotional Freedom technique from Rick and Cathy. And they will be taking calls and answer  you questions about EFT. Rick helps people work through their emotional and physical pain to connect to their inner guidance. He uses intuition and a deep understanding of human nature to bring relief, clarity, and insight to those looking for a better way. Cathy transforms your traumas into your greatest strengths using love, laughter and inner guidance. She uses a practical yet intuitive approach to help you connect with your own power and guidance. Cathy and Rick blend a unique combination of practical and magical, engineering and energetic approaches to create self-expression, authentic power, confidence and warmth for their clients. You already have most of what you need inherent inside you... you just need the skill and knowledge to access it and set it free! To learn more or to get some support with your issues, go to www.ThrivingNow.com