Podcast appearances and mentions of cody app

This episode is brought to you by Toby's Feed Barn...well, according to Mike at least. We had a blast with these two characters, and I'm sure there will be a part 2 sometime in the future. Mike is a freelance Content Creator, with previous experience at Creative Life and Cody App, and Priya is a Sign Language Interpreter. Mike's Website: www.mikefolden.com Antonella's Cody App/Alo/Alo Moves Breast Implant Journey Video: https://www.facebook.com/alomoves/videos/1561657260614449/

Antonella Zabaglio is a yoga instructor, performer, and mother of two. I came across a short documentary she did with CodyApp, where she tells her story about her journey from getting implants as a young mother, to getting them removed after years of feeling insecure and uncomfortable in her own body. I asked Antonella to tell her story on Embraced Podcast because it is so important for women to hear what can happen for some women when using plastic surgery as a way to seek external sources of validation to increase self-worth. On today's episode we talk about: Being a young mother in an unhealthy and unsupportive relationship; Feeling insecure about her body after having her first child; Being encouraged to get breast implants when she only wanted a breast lift, and not trusting her inner voice; How she immediately felt different after the surgery; Increased feelings of insecurity after getting implants; How she finally came to the realization that in order to feel authentically herself, she needed her implants removed; Realizing something was wrong after her explant surgery; Not trusting her inner voice when she was reassured by her doctor that everything was 'fine'; Finding her voice, speaking her truth, and finally getting the help she needed; The multiple surgeries she underwent to correct the botched explant surgery, and how she learned to love her "imperfect" breasts; Embracing and loving herself with all of her imperfections. Antonella is so vulnerable and brave in this interview and her story needs to be heard! I hope you enjoy the episode!

In casual conversation with yogini Deepika Mehta. Deepika is a well known yoga teacher and professional fitness expert, Deepika lives in Mumbai, India where she teaches regular classes in Bandra. She also has clients (individuals and corporates) all over the country. She helps them achieve ultimate mind and body experiences with Ashtanga Yoga, diet and lifestyle advice, and has helped them arrive at their goals. Our discussion dives into Deepika's journey and transition into yoga as a way of life, the different types of yoga, thinks to check before you decide on a yoga instructor, Deepika's course on codyapp, her favourite books and the secret behind her breath-taking instagram photos You can find Deepika on- Website-http://deepikamehta.in/ Instagram-https://www.instagram.com/deepikamehtayoga/?hl=en Facebook-https://www.facebook.com/deepikamehtayoga/ Deepika's course on Codyapp- https://www.codyapp.com/coach/deepika Her 2 favourite books- 1. The power of intention by Wayne Dyer-https://www.amazon.in/Power-Intention-Dr-Wayne-Dyer/dp/8190565524 2. The law of attraction by Esther and Jerry Hicks- https://www.amazon.in/Law-Attraction-Basics-Teachings-Abraham/dp/1401912273/ref=sr_1_1?ie=UTF8&qid=1515936164&sr=8-1&keywords=the+law+of+attraction+esther+hicks

"Get $60 of FREE organic groceries + free shipping" - Also includes free 30 day trial.   Go to thrivemarket.com/loved  Keep in mind that Thrive Market's prices are already 25- 50% below retail because they cut out the middleman.  And now they're offering an extra 25% off their first purchase!  Go to http://thrivemarket.com/loved     Patrick Beach and Carling Harps are world-renowned yoga teachers. They travel the world teaching yoga teacher trainings, retreats, and workshops. They are some of the most inspiring teachers in the industry and I'm so excited to have had the opportunity to have them in my home and talk about all the things that are happening in our community.   I loved hearing Patrick and Carling's many insights. They generously shared how they got to where they are and where they're going next. We also talk about their podcast, The Breathing Club, where they explore the vast world of spirituality and self-inquiry.   Radically Woke Patrick and Carling   Creating a radical take on the system of yoga with Awakening Yoga Seeing yoga evolve into a community and means for connection Travelling to gain perspective and dealing with constant travel   Radically Inspired Clarity    If the only thing you do is yoga, you have nothing to enhance. But if you have other aspects of your life, you can apply these yoga principles to them. Once you lose the mindfulness, it becomes a mindless routine.   Patrick and Carling Answer…   What is it like working together as a couple? Where do you see yoga going in the future?   Radically Loved Quotes  “Yoga can be modern and relevant to our bodies today, but still have an ode to traditional practice.”   “What is an activity if you don't really observe what it's bringing you?”   “I don't want yoga to become another routine or social identity.”   “Listen more without taking everything as truth.”   A Little More About Our Guests   Patrick Beach teaches vigorous and fluid vinyasa yoga that builds strength, creates flexibility and inspires play. Patrick's teaching goes beyond intelligent alignment; moving any willing student to an introspective, holistic experience that explores the chakras and cultivates mind-body awareness. Patrick travels the world leading workshops, retreats and training modules. Named one of the Top 100 Most Influential Yoga Teachers by Sonima Live, his strong presence has allowed him to share yoga internationally.   Carling Harps is a yoga teacher, writer, birth doula, and a dabbler in the culinary world of deliciousness. Carling has spent the last few years teaching workshops, teacher trainings, and wellness retreats across the globe and over the interwebs via platforms like CodyApp and YouTube. Check out www.patrickandcarling.com/ and www.thebreathingclub.com/ to learn more about Patrick and Carly. Follow them on Instagram (@patrickbeach and @carlingnicole) to find out where in the world they are today.   "Get $60 of FREE organic groceries + free shipping" - Also includes free 30 day trial.   Go to thrivemarket.com/loved  Keep in mind that Thrive Market's prices are already 25- 50% below retail because they cut out the middleman.  And now they're offering an extra 25% off their first purchase!  Go to http://thrivemarket.com/loved  

"Get $60 of FREE organic groceries + free shipping" - Also includes free 30 day trial.   Go to thrivemarket.com/loved  Keep in mind that Thrive Market’s prices are already 25- 50% below retail because they cut out the middleman.  And now they’re offering an extra 25% off their first purchase!  Go to http://thrivemarket.com/loved     Patrick Beach and Carling Harps are world-renowned yoga teachers. They travel the world teaching yoga teacher trainings, retreats, and workshops. They are some of the most inspiring teachers in the industry and I’m so excited to have had the opportunity to have them in my home and talk about all the things that are happening in our community.   I loved hearing Patrick and Carling’s many insights. They generously shared how they got to where they are and where they’re going next. We also talk about their podcast, The Breathing Club, where they explore the vast world of spirituality and self-inquiry.   Radically Woke Patrick and Carling   Creating a radical take on the system of yoga with Awakening Yoga Seeing yoga evolve into a community and means for connection Travelling to gain perspective and dealing with constant travel   Radically Inspired Clarity    If the only thing you do is yoga, you have nothing to enhance. But if you have other aspects of your life, you can apply these yoga principles to them. Once you lose the mindfulness, it becomes a mindless routine.   Patrick and Carling Answer…   What is it like working together as a couple? Where do you see yoga going in the future?   Radically Loved Quotes  “Yoga can be modern and relevant to our bodies today, but still have an ode to traditional practice.”   “What is an activity if you don’t really observe what it’s bringing you?”   “I don’t want yoga to become another routine or social identity.”   “Listen more without taking everything as truth.”   A Little More About Our Guests   Patrick Beach teaches vigorous and fluid vinyasa yoga that builds strength, creates flexibility and inspires play. Patrick’s teaching goes beyond intelligent alignment; moving any willing student to an introspective, holistic experience that explores the chakras and cultivates mind-body awareness. Patrick travels the world leading workshops, retreats and training modules. Named one of the Top 100 Most Influential Yoga Teachers by Sonima Live, his strong presence has allowed him to share yoga internationally.   Carling Harps is a yoga teacher, writer, birth doula, and a dabbler in the culinary world of deliciousness. Carling has spent the last few years teaching workshops, teacher trainings, and wellness retreats across the globe and over the interwebs via platforms like CodyApp and YouTube. Check out www.patrickandcarling.com/ and www.thebreathingclub.com/ to learn more about Patrick and Carly. Follow them on Instagram (@patrickbeach and @carlingnicole) to find out where in the world they are today.   "Get $60 of FREE organic groceries + free shipping" - Also includes free 30 day trial.   Go to thrivemarket.com/loved  Keep in mind that Thrive Market’s prices are already 25- 50% below retail because they cut out the middleman.  And now they’re offering an extra 25% off their first purchase!  Go to http://thrivemarket.com/loved  

Cortney Ostrosky leads international yoga retreats and also has a global audience on Cody App, but she is continuing to spread her message with the #jdtribe! Listening to this episode is bound to strike a cord with you in some way. We talk about soooo much goodness and Cortney's perspective and experience with self care really gives you some practical takeaways to approach self care exactly where you are in your journey and body. Cortney was introduced to me by previous Podcast guest #2, Emily Cassel, and I cannot wait for you to hear Cortney's beautiful words of wisdom. When two yoga teachers talk, it's bound to be awesome! In this week's episode, we discuss scheduling self care, letting go of multi-tasking, necessary boundaries- Play, Business, and Romance, Instagram comparison and competition, her yoga journey to advanced asana, how she made it onto the Cody App, journaling for coping and finding creative sparks, and even writing hand-written letters.

This week’s Bag Ladies we celebrate our 25th episode! (It was the last one actually haha) We’re talking about currento eventos including the terrible physical and verbal assault of a trans woman on a Bronx bound 4 train, a Japanese artist convicted of obscenity for making a vag-kayak, and a study that says hey maybe having no job is better than a job you hate. For baggage we’re discussing rejection and the most important question regarding it: DID YOU DIE THO? We’re putting in our bags the U by Kotex sponsored period shop(All proceeds will go to Susan’s Place a transitional home for homeless women!!) and Codyapp’s yoga plans by Jessamyn Stanley! And finally for this week’s rotating topic in honor of Estephany’s impending move back home and mine to Philly we discuss what a m-fing NIGHTMARE it is to find an apartment in New York City. As always thanks for listening and the links are down below!! Assault of Trans woman on the 4train: http://aol.it/1THq3EH Vagina Kayak Conviction: http://bzfd.it/1TRuzmM No Job Better than a Bad Job? http://on.mash.to/220hL0X UbyKotex Period Shop Vid: http://bit.ly/1YnENfX Period Shop Info: http://bit.ly/periodshop CodyApp Everybody Yoga: https://www.codyapp.com/plans/everybody-yoga Jessamyn Stanley Insta: https://www.instagram.com/mynameisjessamyn/

Namaste Yogis, This is Andrew Sealy here to welcome you to The YOGA REVEALED PODCAST! Today we talk with Dylan Werner, a body movement specialist, an inversion artist, and avid international Yoga teacher whose physical practice is a mere reflection of his deep internal journey of self discovery. I have had the pleasure of practicing with Dylan on multiple occasions, to be pushed by his passion and guided to places that I never though possible in my practice. His understanding of the body mechanics behind the asana brings a dynamic approach to fully grasping the full extent of attention in the Yoga practice.   Dylan’s story of struggle and growth is more strongly convincing of his devotion to the transformative practice of Yoga than his inspiring Instagram post that have won the following of over 250 thousand followers world wide!   In this interview I ask Dylan 3 revealing questions that you should look forward to tuning into for the Dylan’s insight and wisdom as a teacher and practitioner: How we stay humble as our practice and community continues to grow. Qualities to look for in a teacher who will take you to the next level of your practice.How to stay committed to the personal practice when times are hard. Be prepared to dive deep and take the leap on this episode of the Yoga Journey Revealed Podcast with Dylan Werner. Thank you for tuning into this episode of the Yoga Revealed Podcast with Dylan Werner.  Make sure to check out DylanWernerYoga.com for Dylan’s teaching schedule and online Cody App classes and immersions. For daily inspiration check out @DylanWernerYoga on instagram and make sure to check out his Youtube channel too.  For more awesome Yoga Revealed episodes Be sure to subscribe on itunes, and drop us a 5 star review if you truly appreciate the interviews we do! We can’t thank you enough for your contribution to the Yoga Revealed Community. Catch us at YogaRevealed.com for a free Manifesto document that will inspire your daily practice and keep you motivated for true growth.  You can find us on Soundcloud, Youtube and Instagram too. Until next time Live Light SHINE BRIGHT yogis! See acast.com/privacy for privacy and opt-out information.

When I met MacKenzie Miller about 3 years ago in Seattle I knew she was someone who would be in my life for quite some time.  Her fun loving personality and knowledgeable teachings were something I looked forward to about 2 times a week after work.  Her and Patrick Beach were the only two teachers I really resonated with for my short 3 month stay in Seattle.  When I learned that she was moving to LA I was absolutely ecstatic.  In this revealing interview with MacKenzie Miller we go deep into her passion for yoga and how it has shaped her life.  She touches on some of her most vulnerable experiences and what she has learned from them.  The interview took place after a full immersive day together that started with a meditation lead by her in Venice Beach, Ca.  Then we went to Chad Hamrin’s class, who she speaks of in great detail, further in this interview.   I start off by asking, “When Yoga was First revealed to Mackenzie?”She describes her past as a personal trainer and group exercise instructor who would take all the classes offered just to experience what else was out there.  She has always had a passion for physiology and anatomy so Yoga came easy for her in the beginning. She really gravitated to her first teacher who challenged her to arm balances.  Mackenzie was often used as the demo because she was pretty flexible and had the strenght to demonstrate some of the more physically demanding postures in class.  Although she loves the physical practice and it’s aesthetics, she is a firm believer that the “Brain’s are the sexiest muscle in the Body.” The teachers MacKenzie Miller is most inspired by:1 Tiffany Cruikshank The only person who she has truly “studied” with. MacKenzie’s beloved teacher Tiffany has been a huge inspiration in her evolution and teaching style.  She has invested time and money in training with her teacher and friend because she truly values Tiffany’s depth in knowledge and genuine passion for teaching anatomy in Yoga Medicine.  She watches her grow and evolve as a person. Tiffany holds a degree in Sports Medicine and Chinese Medicine alike.Chad Hamrin “The Hammer” as MacKenzie calls him, is the teacher she goes to on a weekly basis to practice with while in LA.  “There is something to be said about someone who has been teaching for 20 years.” she laughs. She says he is one of the teachers who is willing to mess with you and truly practices and lives his yoga.  It’s not about him it’s about the practice of YOGA.  He is quirky and weird and Mackenzie likes that. Kathryn Budig MacKenzie found Kathryn to be her favorite teacher to practice with during the time that she was new to Yoga Works and LA.  She says that Kathryn inspired her vinyasa yoga teachings and dynamic body movements that she teaches today.  Kathryn also suggested that MacKenzie study with Tiffany and since then she has has become one of Tiffany’s master assistants. What are qualities of a dynamic teacher?“You have to be a student,” says MacKenzie.  “It’s easy to get lured into the fantastic poses in today’s Instagram vinyasa inspired world. Don't be distracted by the seemingly endless beauty of these advanced looking postures. We must quiet the mind and continue to explore. Constant exploration and willingness to explore helps us grow.”  MacKenzie’s pastMacKenzie has used Yoga, exercise, and meditation to deal with her most dark times.  Her father figure committed suicide at 18 in her first semester of college at LMU. Addiction, death and painful subjects are things that she is open to talk about because she feels they are the best way to gain strength and overcome the shadow side.  In this interview she talks extensively about her shadow side and why it is important to acknowledge it.  “Hurt people, hurt people.”  MacKenzie describes in depth her past, being abandoned often and feeling alone at times in her life.  She found herself doing the opposite in her most recent relationship. This time she was holding onto her partner in efforts to do the opposite of what she had done before. She felt powerless in her strength. Her adrenals were shot and she was unhappy. Therefore she knew she could no longer go on with this relationship.  She decided that LA was not the best place for her.  The non stop travel time is very exhausting for MacKenzie and she realized that LA was a very stimulating place.  Instead of being a place that she could retreat to and call home, she realized that LA was draining her. She was ready to go back to Seattle; to her sweet spot, to the place where she feels best and finds the energy to excel.  Mackenzie’s Yoga EvolutionWhen I first met MacKenzie in Seattle her yoga style was a mix between a hot vinyasa and a sweaty yin.  It has certainly evolved since the first time that we met.  Her dynamic movement and intuitive flow is what I loved most when I was in Seattle. After practicing with her in LA for the recent filming of her new Cody App plan Fit Flow Strong, I was re-inspired by her skill and dynamic sequence.  Her unique approach to teaching a Yoga class that incorporated High Intensity Interval Training left me absolutely drenched.  Brihony and MacKenzie make an amazing team, and you have to check out their last Cody App. We also touched on the details of how MacKenzie’s practice of yoga has turned her on to a documentary that changed her perspective on what she eats and why.  She rants and raves about the impact that “CowSpiracy” has made on here eating habits and health.  She also touches on some of the books that have helped her to develop an optimistic mindset of self empowered selfless inspiration.  MacKenzie’s 3 Recommended BooksThe 4 Agreements Daring GreatlyMolecules of EmotionMacKenzie’s Nugget of TRUTH! “If you want to really get to know yourself, TRAVEL ALONE. It reaffirms that there are so many kind, loving, people out there.  People are are genuinely kind. “LINKSBOOK that she reveals. “You can Heal your Life” Louise HayLMU Yoga ProgramYoga Works Main st. CODY APPCowSpiricy revealed a different perspective to her on sustainabilityShe grew up in Seattle eating deer and wild game that was hunted by friends. A “Beer and burger type of girl.” goes Vegan. “Anytime you put a label on things you are limiting yourself.” says Mackenzie Miller https://www.ted.com/talks/graham_hill_weekday_vegetarian?language=en See acast.com/privacy for privacy and opt-out information.

This week we talk with the delightful and insightful Diane Fu (FuBarbell). We’ll discuss her intro to CrossFit with Adrian Bozman, her early days at “The Sports Palace” and the joys of EATING EVERYTHING IN SIGHT. We also discussed her upcoming book on the Art of Weightlifting and The "Cody App" training program ( https://www.codyapp.com/dianefu ) as well as the importance of social media in our fitness community. Learn more at http://fubarbell.com/