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2025 is here - and a diet reset was needed. Nutrition, health, and wellness are always at the forefront of my daily operations, and I'm currently doing the Whole30 Program and just completed a 4-Day Juice Cleanse. Tune in to understand what they are, why I did, and how you can benefit from something similar. If you enjoyed this episode, can you please help and: 1. Subscribe to channel? 2. Share this with one friend? 3. Support the newsletter? https://seedsofsuccess.beehiiv.com/subscribe Thank You
In this week's episode I discuss the how and why of doing a professional detox & body cleanse to get more energy, boost your immune system, purify your organs, lose weight and speed up cell repair. I go over detailed information as well as share my recent experience at The LifeCo Holistic Wellness in Bodrum Turkey and the results I experienced.I will also discussHow to boost your immune systemProbiotics, Spirulina, ChlorellaWhy you should not chew during detoxThe role of inflammation in illnessWeight loss and importance of organ cleanseBiohacking options for increased cleanseInfrared sauna, biocharger, Red-light therapy, ozone therapy, and more...Juice Cleanse Sample Schedule8:00 am Immune booster lemonade*9:30 am Green Juice** or Celery Juice (Spirulina)11:30 am Green Juice1:00 pm Green Juice3:00 pm Green Juice (electrolytes)4:30 pm Green Juice6:00 pm Green Juice (Probiotics)8:00 pm Green Juice(follow each juice with a glass of water, you may also have the veggie soup/broth and herbal tea as desired +probiotics and electrolytes.)*Immune Lemonade Flush: Water, fresh lemon, ginger, cayenne, garlic apple cider vinegar, agave or maple syrup to taste**Green Juice: fresh cold pressed green veggies, no fruit except lemon. I like fresh when I can, but usually I buy Suja Green Juice at Trader Joes as a convenient cost alternative. That said, local fresh juice companies are a great way to support your local community. Just look for green leafy veggies, celery, cucumber, broccoli etc, but no fruit like apples or pears. (You want to keep it low sugar)Detox Soup: Chop up and simmer together 1 package of organic carrots, large bunch of celery with the greens, onion, fresh garlic. (Beets if you like the taste) Add anti inflammatory spices to taste: Turmeric, cumin, sage, red pepper, black pepper, curry, dill, lemon. For detox immune boost cleanse DO NOT EAT THE VEGGIES. For a regular cleanse, feel free to eat them. You can even add a sweet potato or nutritional yeast for added minerals and protein.My Favorite Tea: Pour hot water in a cup with fresh sliced ginger root, cinnamon(natural appetite suppressor), a few sage leaves, lemon and a squeeze of honey. its good for your gut, throat, reduces mucus and it tastes good. for some added benefit and a fresh rosemary sprig for mental clarity.Weekly Mantra:"I am happy, I am healthy, I am worthy, I am strong"I hope you enjoyed the show, and if you did please share the love with your friends and write me a review on apple podcast or google podcast. Also, check out my other episodes with some engaging guests discussing, CBD, Chakras, The Law of Attraction, Meditation and more.Resources:Host Michelle Schoenfeld https://michelleschoenfeld.com/The LifeCo https://www.thelifeco.comDIY Juice Cleanse Episode: https://open.spotify.com/episode/006P5MnmHXbLmspAqU6S2W?si=822cfc24e2a84ecfThe wonders of algae episode https://player.captivate.fm/episode/17833064-906b-4d9c-9bc7-0f6f5ddd0d21Upcoming Events2023 Fall Retreat at The LifeCo, Bodrum Turkey, date TBD With Colette...
Welcome to this episode of The Sober Butterfly podcast where we'll be discussing the importance of the 3 D's: detox, declutter, and destress for the spring season. As the weather warms up and the days get longer, many of us feel the urge to clean up our homes, but spring cleaning can go beyond just tidying up your living space. In this episode, we'll explore the benefits of detoxing your body, decluttering your mind, and destressing your life this spring.Segment 1: Detoxing Spring is the perfect time to give your body a break from the heavy, warming foods of winter and detoxify your system. We'll discuss the benefits of a social media cleanse, cleanses to try and some tips for making the process easier and more enjoyable.Segment 2: Decluttering Just as we accumulate physical clutter in our homes, we can also accumulate mental and spiritual clutter that weighs us down. We'll talk about the importance of decluttering your mind and soul, some common sources of mental clutter, and techniques for clearing your mental space to improve focus and productivity.Segment 3: Destressing Stress can be a major factor in our overall health and wellbeing, and spring is the perfect time to address it. We'll discuss some simple lifestyle changes that can help reduce stress levels, such as exercise, mindfulness practices, and time management techniques.Spring is a time of renewal and growth, and by focusing on detoxing, decluttering, and destressing, we can create a solid foundation for a healthy, happy year ahead. Thank you for tuning in to our podcast, and we hope you'll join us again next time.To connect: hello@thesoberbutterfly.comResources:https://thesoberbutterfly.com/Kon Mari Method HOW TO DO A 3-DAY JUICE CLEANSE
Hey y'all! I recently did a 3 day juice cleanse with Juiced From The Raw as a body reset since I'd been feeling extremely exhausted, fatigued, irritated, etc. My gut health certainly felt low, my brain fog was wild and my energy was depleted so I knew my body was calling for a reset! Having juiced before, I wanted to try this company to see how I felt about it and their juices are AMAZING! I 10/10 recommend and this is not an ad, just me sharing my experience and love for their products! Tune into this episode for the full schpill - pricing, weight loss, flavors, struggles and triumphs all included! Take care of your vessel, y'all! Your body keeps things cracking for you every day! Also, go back to my business series and listen to the episode called “Vital V's” for an in depth analysis of what juicing can and will do for your body from an Ahhhmazzzinngg juice business owner!! Happy Juicing!
Enjoying the journey? Toss a cup of coffee ☕️ my way as a thanks to BuyMeACoffee.com/WadeSellers See you tomorrow!!! Cheers! ♥️ --- Support this podcast: https://anchor.fm/wadesellers/support
Plus, we review the fantastic new television show Yellowjackets
Cancer is probably one of the most dreadful words in the dictionary. Yet almost 50 % of us have been or will be faced with the diagnosis. Suddenly you are faced with sifting through a mountain of information to figure out how to survive this dreadful disease for the sake of yourself, your children and grandchildren. Many have decided against the orthodox treatment as the only option, because you’ve seen friends and family members who contracted cancer and followed their doctor’s recommendations, only to die within a year or two suffering the devastating effects of chemo and supposedly pinpointed radiation.Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. For more information about products and services discussed in this podcast, please visit www.integrativecancersolutions.com. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com.
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we really entered the belly of the beast. We did a week long juice cleanse! Yeah that's right, nothing but juice for a week. Well, kinda. But let me tell you, a 7-day juice cleanse is one life-changing experience. So who enjoyed it? How much weight did we all lose? What are the benefits? Who is the dishonorable failure of the group? Come find out all these things and more! This is: Better Off Better: Episode 8 - The 7 Day Juice Cleanse Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell. -Brought to you by Cinemonic Entertainment Core- Topics discussed in this episode include: self-help, self-betterment, juice, juice cleanses, weight loss, pain and suffering, liquid diet, self-improvement, dark nights, low-hanging fruit and more! http://cinemonic.com http://instagram.com/cinemonicentertainment https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg Chris: http://instagram.com/iSeeChrisD http://ChrisKDaniels.com Jenny: http://instagram.com/jwhipppp http://JennyWhipple.com Sam: http://instagram.com/samtea03
On today's show, Nicole Markel shares her story about her health journey with psoriatic arthritis as she embarks on a 28 day juice cleanse. She offers tips and tidbits with how she is navigating this and provides her personal account of what she has learned. You won't want to miss it! So press play and let's hit the road.
Revive Ministries Podcast is celebrating recovery with Rick Perez and his journey through stage 4 cancer. He is a good friend and advocate for recovery in a holistic approach. Revive Ministries Podcast usually focuses on Mental Health, Suicide Prevention/awareness,Substance Abuse and Human Trafficking, but today in honor or World Cancer Day. Revive Ministries Podcast would like to showcase Rick's inspiring journey through recovery, Rick shared some ministries and resources he is currently involved in: Rick Perez/ Certified Health Coach: U.S. Health Foundation, Inc. Contact me via; - Instant Messenger - email: rperez2919@gmail.com - cellphone: 407-916-9006 .. Available for the following; * Power of Juicing Seminars * One on One Consultations *Health Coaching - 3 Day Juice Cleanse - 5 Day Juice Cleanse - Detox - Boost Immune System - Weight Loss CREATION Life Coach/ HealthyFlagler.org Palm Coast Community Center/ Room 112 305 Palm Coast Pkwy NE Palm Coast, Fl. 32137 #386-517-4792 (Jan. 28 - Mar 17, 2020) Additional Resource; HippocratesHealthInstitute.org Please check out Revive Ministries Podcast at our website for updates and latest episodes of the podcast. https://www.reviveministriesfl.com/podcast https://www.reviveministriesfl.com/podcast-1 Thank you and have a blessed day
It was great to finally have Queenie on the show! In this episode we chat about: How a vegan lifestyle has changed her life for the better Practical tips on how to do a successful 21-day juice cleanse & the spiritual benefits Why she is celibate, even though she’s been in a relationship for over two years Her journey to self-love Get the full show notes for this episode here. Thank you to Follain for sponsoring this week's episode of the show. The first 100 listeners will get the Clean Essential Kit for only $22 (that’s over 50% off) Go to https://follain.com/brownvegan to try the Kit and enter brownvegan at checkout for free shipping.
In this episode, you’ll slurp up my best advice for doing an occasional single day only juice party (also known as a 1-day juice cleanse). I’m spilling all I know about having that party feel so good you’ll want to pull an all-nighter. (Like have the 1-day juice cleanse lead into more plant eating the next day.) You know what? Enough analogies. THIS EPISODE IS ABOUT HOW TO DO A 1-DAY JUICE CLEANSE (LIKE IT AIN’T NO THANG). Links related to this episode: The full show notes with all the deets from this episode! Where to buy Four Sigmatic Shroom Products and save 15% with code: “PARTYINMYPLANTS Steal my job!! Scope out the exciting and impressive curriculum for The Institute for Integrative Nutrition! Get my FREE #EATMOREPLANTS course! Where you can go to submit a question for the show! Where I’d much appreciate you leaving a review for the show in iTunes!! How to work 1-on-1 with me! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube Audio Producer Of The Show - Oleksandr Hedz
Brian Cristiano is the founder and CEO of BOLD Worldwide, a sports advertising agency in New York City, and the host of the Sports Marketing Huddle podcast. He’s also my husband! So on this episode, we talk about what it’s like living with—and loving—someone with Crohn’s disease. I’ve had a few rough flares during our time together, so I picked Brian’s brain to get his perspective on what it’s like being on the other side of the bathroom door. Follow Brian: Instagram: briancristiano Twitter: brian_cristiano Sports Marketing Huddle podcast: https://itunes.apple.com/us/podcast/sports-marketing-huddle/id1135417163?mt=2 BOLD Worldwide: http://www.boldworldwide.com/ Follow Ali: Instagram: aliontherun1 Twitter: aliontherun1 Blog: http://www.aliontherunblog.com Run for the Rabbit Announcement: http://www.aliontherunblog.com/2011/04/22/im-running-for-the-rabbit/ Meet Brian: http://www.aliontherunblog.com/2011/09/28/meet-my-handsome-friend/ 5:00: Crohn’s and Colitis Foundation of America: http://www.ccfa.org/ 9:30: 2011 Brooklyn Half Marathon Recap: http://www.aliontherunblog.com/2011/05/21/brooklyn-half-marathon-recap/ 20:00: 10-Day Juice Cleanse: http://www.aliontherunblog.com/2013/04/04/this-is-an-opportunity-not-a-punishment/ 20:00: Fat, Sick & Nearly Dead: http://www.fatsickandnearlydead.com/ 47:00: Probiotics: https://www.natren.com/healthy-trinity.html 57:00: Roomba Scooba: https://www.amazon.com/iRobot-Scooba-Floor-Scrubbing-Robot/dp/B00IO9U06I Thank you for listening to and supporting the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!
At YogaVision we are beginning a 3 Day Juice Cleanse. Join in as you practice this simple series to detox the body. Followed by Sitali Pranayam.
n no way do I expect people to stop jumping on Jim J Bullocks 90 Day Juice Cleanse—is that guy even still alive?—or trying Tia Tequila's new Six Exciting New Kegel Clenches, but this a person who has publicly said the Earth is flat and that fat people deserve to die but also she is a Super Soldier created by Nazi's—so maybe you shouldn't listen to her when she mentions anything about vaccines. If you are desperate for a movie star's medical advice, might I suggest Ken Jeong star if movies such as the Hangover, and televisions Community who is an actual medical doctor and would probably dispense some very good advice such as ask your fucking doctor and stop bothering him! Learn more about your ad choices. Visit megaphone.fm/adchoices
www.leoloveshow.com Update your Progress at #leoloveshow30.. Leolove is at it again with another 30 Day Juice Cleanse but this time we want you to join us. The Cleanse starts April 1-31. The cleanse will be broken down into 3 Sessions. Session 1 (1-11) days Session 2 (11-21)days & Session 3 (21-31) days. Pick one or all 3 sessions to start your fast... Watch the video for more details... THIS IS A MOVEMENT!