Podcasts about Parnell

The average reader need not go far in a bookstore before, knowingly or not, they encounter authors who started their careers by self-publishing prior to achieving commercial success. Examples include Margaret Atwood, Andy Weir, Colleen Hoover, Anna Todd, E. L. James, Scarlett St. Clair, and many more. Such stories of self-made writers are compelling and seem more attainable to others with the accessibility of modern publishing platforms such as Amazon, Apple, Google, Kobo, Wattpad, Webtoon, Radish, Inkitt, Qidian, Tapas, and Swoon Reads. However, in Inequalities of Platform Publishing: The Promise and Peril of Self-Publishing in the Digital Book Era (U Massachusetts Press, 2025) Claire Parnell uncovers in her examination of the two most popular—Amazon and Wattpad—these services in fact perpetuate systemic racial, gender, and sexual bias against authors of color and queer authors through their technological, economic, social, and cultural structures. At a time when there is a real reckoning with the discrimination that has resulted in publishing opportunities for only relatively few privileged authors—who are often White, upper class, and male—self-publishing presents itself as an equalizer of sorts. Exploring that idea, Parnell shows that these platforms are not just intermediaries for information; they structure content and users in multiple, often inequitable, ways through their ability to set market conditions and apply algorithmic sorting. Combining original interviews, walkthrough method, metadata analysis, and more, Parnell finds that self-publishing platforms reproduce challenges for authors from marginalized communities. Far from equalizing the market, the new platforms instead frequently perpetuate the stubborn barriers to mainstream success for BIPOC and queer authors. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The average reader need not go far in a bookstore before, knowingly or not, they encounter authors who started their careers by self-publishing prior to achieving commercial success. Examples include Margaret Atwood, Andy Weir, Colleen Hoover, Anna Todd, E. L. James, Scarlett St. Clair, and many more. Such stories of self-made writers are compelling and seem more attainable to others with the accessibility of modern publishing platforms such as Amazon, Apple, Google, Kobo, Wattpad, Webtoon, Radish, Inkitt, Qidian, Tapas, and Swoon Reads. However, in Inequalities of Platform Publishing: The Promise and Peril of Self-Publishing in the Digital Book Era (U Massachusetts Press, 2025) Claire Parnell uncovers in her examination of the two most popular—Amazon and Wattpad—these services in fact perpetuate systemic racial, gender, and sexual bias against authors of color and queer authors through their technological, economic, social, and cultural structures. At a time when there is a real reckoning with the discrimination that has resulted in publishing opportunities for only relatively few privileged authors—who are often White, upper class, and male—self-publishing presents itself as an equalizer of sorts. Exploring that idea, Parnell shows that these platforms are not just intermediaries for information; they structure content and users in multiple, often inequitable, ways through their ability to set market conditions and apply algorithmic sorting. Combining original interviews, walkthrough method, metadata analysis, and more, Parnell finds that self-publishing platforms reproduce challenges for authors from marginalized communities. Far from equalizing the market, the new platforms instead frequently perpetuate the stubborn barriers to mainstream success for BIPOC and queer authors. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

It's taken 46 years and we've still managed to stuff up the decision as to where to have a memorial for the 257 people who died in the Mt Erebus air disaster. It was 46 years ago today when the Air NZ DC-10, flight TE901, ploughed into the side of Mt Erebus. And, yes, nice job making the memorial announcement in time for the anniversary, but Cracroft Reserve in Christchurch is not where it should be. In fact, it shouldn't be in Christchurch full-stop. It should be in Auckland. I'm not the only one who thinks so. I'll get to that. But I will never forget the night of the Erebus crash – if you were around at the time, you probably won't either. I was 11-and-a-half, and I remember being allowed to stay up late and listen to the 10 o'clock news on the radio. I went off to bed afterwards knowing it wasn't good. And it seemed that everyone knew someone who was either on that plane or knew someone who lost someone close to them on that plane. A mate of dad's lost his wife. Simone Bennett was one of those people affected directly. She lost her father. He was one of the 257 people on board who died – 237 passengers and 20 crew. She is furious that the memorial is going to be built in Christchurch. She says she's furious and disgusted because she lives in Auckland and she can't believe the memorial is going to be so far away. I get that and good on her for calling out the Ministry for Culture and Heritage, because it feels to me like they have just given up on Auckland and gone for the next best location. You'll probably remember the stoush when they wanted to build the memorial at Dove Meyer Robinson Park in Parnell, in Auckland. But there was major push-back on that one. The anti-brigade claimed that it would “change the tone of the gardens”. They eventually got their way when the cyclone went through Auckland and made the site at the gardens in Parnell unsafe to build on. After that, 50 different sites in the greater Auckland area were looked at but none were considered suitable. Hence, it ending up in Christchurch. Not everyone is unhappy with the decision though. Andrew McKeen is president of the Airline Pilots' Association. He's not only thrilled it's finally going to happen, he also thinks Christchurch is a good spot for it. He's saying: “Christchurch serves as New Zealand's gateway to Antarctica and was the intended stopover point for TE901's return to Auckland." Which it was. I remember someone telling me once about all the airport staff waiting for the plane to land in Christchurch 46 years ago tonight. I get the connection to Antarctica with the Antarctic programme being based in Christchurch. But the Air New Zealand headquarters is in Auckland and that's where the memorial should be. The majority of family members live there too. And I'm conscious that there could be someone reading this right now who was affected by Erebus in the most direct way and who may very well think Christchurch is a good choice. But I don't. Simone Bennett, who I mentioned earlier, doesn't either. But what about you? See omnystudio.com/listener for privacy information.

Prof Jill Parnell is the Chair, Health and Physical Education at Mount Royal University in Calgary, Canada.  Jill co-authored a chapter on "Navigating Supplement Use in Para Sport" in the recently published "The Routledge Handbook of Disability Sport Science" (https://www.routledge.com/The-Routledge-Handbook-of-Disability-Sport-Science/Griggs-Arnet-vanderSlikke-Flueck/p/book/9781032502656). Jill walks us through the supplements covered within the chapter, the considerations that athletes should take when assessing supplement use, and the decision tree that is included within the chapter.

‘A kind of choreography of intimacy, which I return to again and again…' This week, we join Sally on a cold winter's morning, as she tries to settle into the rhythm of the day and develop an image from her forthcoming work, Mrs Parnell. Listen for reflections on the writing life, and the development of character from everyday scenes, via the life and work of Katherine Mansfield and Arundhati Roy. This episode was edited and produced by James Bowen. Special thanks to Andrew Smith, Violet Henderson, Kris Dyer, and Maeve Magnus.

Thanks to our Partners, Shop Boss and AppFueledJosh Parnell's story isn't your typical rise to success narrative. It's one of faith, perspective, and the kind of leadership that's forged through humility and hard lessons. From dreaming of becoming a filmmaker to serving as an Air Force cop in Minot, North Dakota, to climbing the ranks at Christian Brothers Automotive, Josh's journey is filled with turns only God could have scripted.In this episode, Brian Walker sits down with Josh to uncover the man behind Limitless Leadership. They dig into what shaped him, how the Air Force taught him about attitude and effort, and why leadership, at its core, is a skill that must be practiced daily. Josh opens up about marriage, fatherhood, emotional regulation, and the lessons that counseling and faith have taught him about self-awareness and service.You'll also hear how he helps shop owners become better communicators, leaders, and coaches through his Limitless Leadership Blueprint and why “people before process” is more than just a saying for him.This conversation is real, raw, and packed with wisdom for anyone leading a team, running a shop, or trying to grow into the person they're called to be.

On the Kenny & JT Show we're joined by McKinley Bulldogs head football coach Renard “Renzy” Parnell. The Pups travel to Mentor Friday night for a Division 1 / Region 1 semi-final battle with the Cardinals. We'll have it live on 1480 WHBC and Mix 94.1.

This week, we're joined by Kat Parnell — a former footballer turned Elite Hyrox athlete who's learned that mindset can make or break performance.Kat shares how a simple shift in perspective helped her unlock one of her best performances yet — a 1:01 solo race in Birmingham.She also talks about reuniting with her old football friend Jade Skillen to take on a doubles race, which led to competing in the elite field in her first major, and learning how to stay composed when the pressure's on.We also talk about the importance of listening to your body and recovery from training, Kat shares her top tips from a massage therapists point of view.This episode is all about growth & perspective — both on and off the competition floor.

The Government's announced its methamphetamine action plan, calling the drug a 'scourge on our society'. Methamphetamine consumption doubled from 732kg in 2023 to almost 1,500 kilos in 2024, according to police wastewater testing. Justice Minister Paul Goldsmith says the prevention campaign will address importation, distribution and most importantly demand. NZ Police Acting Assistant Commissioner: Investigations, Serious and Organised Crime, Corrie Parnell told Kerre Woodham that 'we've got to tackle it and tackle it hard and front on.' LISTEN ABOVESee omnystudio.com/listener for privacy information.

On the Kenny & JT Show we're joined by McKinley Bulldogs head football coach Renard “Renzy” Parnell. Our pre-game coverage of the 136th Massillon/McKinley game comes your way Saturday at noon, kickoff at 2pm from Tom Benson Stadium, on 1480 WHBC and Mix 94.1.

On the Kenny & JT Show we're joined by Renard “Renzy” Parnell II, the first year head football coach of the McKinley Bulldogs. The Pups travel to Jackson to take on the Jackson Polar Bears Friday night on 1480 WHBC and Mix 94.1.

‘She brought so little personality with her that she seemed scarcely to disturb the air…' This week, marking the arrival of Autumn, Sally has been thinking about literary arrivals, in particular those in L.P. Hartley's 1957 novel, The Hireling. Listen for a meditation on the choreography of writing and the arrangement of characters, including those featured in Sally's forthcoming work, Mrs Parnell. This episode was edited and produced by James Bowen. Special thanks to Andrew Smith, Violet Henderson, Kris Dyer, and Maeve Magnus.

On this episode we debated the harrassment former Taoiseach Leo Varadkar was subjected to as he walked along Parnell St. in Dublin. The ex-politician was called a "traitor" and "vaccine pusher" in a very intimidating encounter.

On the Kenny & JT Show we're joined by Renard “Renzy” Parnell II, the first year head football coach of the McKinley Bulldogs. The Pups travel to North Canton to take on the Hoover Vikings Friday night on 1480 WHBC and Mix 94.1.

In this episode of Ordinarily Extraordinary – Conversations with Women in STEM, Kathy and Linda sit down with Lawanda Parnell, a retired technology and utility leader whose career began at IBM in the early 1980s and spanned decades of innovation and leadership.Lawanda shares her journey from studying business administration with a strong math and computer science foundation at the University of Florida, to becoming one of the few Black women in tech during her era, to leading large-scale projects in the utility industry.She reflects on:Transitioning from IBM into the utility sector and the challenges of large-scale software implementations.How her love of math, particularly calculus, shaped her career path.The importance of mentors and sponsors, including those who encouraged her to pursue a master's degree.Building strong, diverse teams and the value of hiring people smarter than yourself.Overcoming the fear of public speaking as an introverted techie.Her perspective on management versus technical career paths and advice for navigating that choice.Why utilities need to do a better job of marketing themselves to the next generation of STEM professionals.The conversation also dives into listener advice questions, covering:Should you move into management if you love technical work?What to do if your company offers to pay for grad school in a field you don't love.Lawanda's story is one of resilience, lifelong learning, and the joy of finding passion in work while paving the way for future generations.About Lawanda:Lawanda Parnell is a retired technology and utility leader whose career began at IBM and later spanned leadership roles in the energy sector, including CPS Energy and Pedernales Electric Cooperative. With a background in business and computer science, she combined her love of math and technology with strong project management skills to lead large-scale IT transformations and mentor future STEM professionals.Want to ask a question for our new advice segment?Leave us a voicemail through our website www.ordinarily-extraordinary.comOr email: ordinarilyextraordinarypod@gmail.comMusic by Kay Paulus Follow Kay on Instagram @kaypaulus8Support the show

Join Amb. Elisha as he sits down with Kathrine Parnell, a licensed clinical social worker, executive director, author, and expert in executive function, ADHD, and autism.   Kathrine shares her journey from clinical therapy to creating The Focus Blueprint, a program helping teens and adults overcome procrastination, boost organization, and achieve lasting success.   In this episode, you'll discover: • What executive function is and why it impacts your daily life.   • How ADHD and autism affect focus and productivity.   • Practical strategies to beat procrastination and improve organization.   • Leadership lessons on curiosity, influence, and building thriving teams.   • How The Focus Blueprint provides support, accountability, and lifelong skills.   Whether you struggle with motivation, organization, or leading a team, this episode delivers actionable insights to help you perform at your best.  

jQuery(document).ready(function(){ cab.clickify(); }); Original Podcast with clickable words https://tinyurl.com/284tlwcd Contact: irishlingos@gmail.com Thousands participate today in a major protest, RIGHTS, for the language. Na mílte páirteach inniu i mór-agóid, CEARTA, ar son na teanga. Thousands took part today in a major national protest on behalf of the Irish language and the Gaeltacht. Ghlac na mílte páirt inniu i mór-agóid náisiunta ar son na Gaeilge agus na Gaeltachta. The protest was called RIGHTS, and people came from all over the country to attend. CEARTA ab ainm don agóid, agus tháinig daoine ó gach cearn den tír le freastal uirthi. The crowds marched from Parnell Square to Leinster House. Mhairseáil na sluaite ó Chearnóg Parnell go dtí Teach Laighean. Irish and Gaeltacht groups participated, along with schools, third level students, co-operative teachers, musicians and families. Bhí grúpaí Gaeilge agus Gaeltachta páirteach ann, mar aon le scoileanna, mic léinn triú leibhéil, múinteoirí comharchumainn, ceoltóirí agus teaghlaigh. CEARTA was the first such national protest on behalf of the Irish language and the Gaeltacht in over a decade. Bhí CEARTA ar an gcéad agóid náisiúnta dá leithéid ar son na Gaeilge agus na Gaeltachta le breis agus deich mbliana anuas. Among their demands, they are seeking fair funding, the right to live in the Gaeltacht, reform of the education system, and the fulfillment of long-promised language rights, Conradh na Gaeilge said today. I measc na n- éileamh atá acu, tá siad ag lorg maoiniú cothrom, an ceart chun cónaí sa Ghaeltacht, athchóiriú ar an gcóras oideachais, agus comhlíonadh cearta teanga a gealladh le fada, a dúirt Conradh na Gaeilge inniu. In a statement issued by the Department of Rural, Community and Gaeltacht Development today, Minister Dara Calleary said that he is currently focusing on securing more funding for the language and the Gaeltacht in Budget 2026. I ráiteas a chuir an Roinn Forbartha Tuaithe 's Pobail agus Gaeltachta ar fáil inniu, dúirt an tAire Dara Calleary go bhfuil sé ag díriú faoi láthair ar níos mó maoinithe a fháil don teanga agus don Ghaeltacht i mBuiséad 2026. He also indicated that investment in the language has increased over the past five years. Thug sé le fios freisin go bhfuil ardú tagtha ar infheistíocht sa teanga le cúig bliana anuas. "It's true that we have more funding now." "Tá sé fíor go bhfuil nios mó maoinithe againn anois. "But that is true for every sector," said Julian de Spáinn, Secretary General of Conradh na Gaeilge at the protest today. Ach tá an méid sin fíor i gcás gach earnála" a dúirt Julian de Spáinn, Ard-Rúnaí Chonradh na Gaeilge ag an agóid inniu. "It's easy to have 'more' when the starting point is so low at first." "Tá sé furasta ‘níos mó' a bheith agat nuair atá an túsphointe chomh híseal ar dtús. The government spends only 0.1% of state expenditure on Irish and Gaeltacht matters. Ní chaitheann an rialtas ach 0.1 faoin gcéad de chaiteachas an stáit ar chúrsaí Gaeilge agus Gaeltachta. "That is scandalous and there is no other option now than to radically increase funding." Tá sé sin scanallach agus agus níl aon rogha eile anois seachas ardú radacach a dhéanamh ar an maoiniú." The protest also focused on language rights in the north. Díríodh freisin le linn na hagóide ar chearta teanga ó thuaidh. An Dream Dearg is a pressure group for the language in Northern Ireland. Is brúghrúpa ar son na teanga i dTuaisceart Éireann é An Dream Dearg. A spokesman for that group, Ciarán Mac Giolla Bhéin - who is also the current President of Conradh na Gaeilge - said that despite the Identity and Language Act being in force in the north for the past few years, the rights promised therein have been slow to come, with the DUP constantly obstructing any progress in that area, he said. Dúirt urlabhraí de chuid an ghrúpa sin, Ciarán Mac Giolla Bhéin - atá ina Uachtarán ar Chonradh na Gaeilge faoi láthair f...

Send us a textEpisode 16 The Roland Aerophone Brisa is an innovative new wind controller with a flute-like design that combines traditional flute fingerings with cutting-edge technology. We explore this revolutionary instrument's features, sounds, and playing experience, including the unique mouthpiece sensor system that offers both standard breath control and flute-specific embouchure detection.• Physical design closely resembles a flute with slightly larger diameter to house technology• Built-in rechargeable battery offers approximately nine hours of play time• Innovative dual-breath sensing system allows for traditional or flute-specific playing techniques• Contains 100 built-in sounds spanning acoustic instruments, synths, and percussion• Motion sensors detect tilt and roll for additional expressive control• Bluetooth MIDI connectivity and USB-C for audio, MIDI, and charging• Includes brass fingering system compatible with previous Aerophone models• Enhanced intelligent harmony function with ability to specify major or minor scales• Compact size and weight (752mm/29.5" long, 437g/1 lb) makes it extremely portableVisit www.patchmanmusic.com/brisa for additional sound demos and purchase information in the US.If you'd like to send us a question for an upcoming episode, please email us at info@aerophoneacademy.comOr leave us a voice message that we can include in the podcast here.For more information about Matt, visit www.patchmanmusic.comFor great Aerophone courses, visit www.isax.academy

‘The fate of the writer is to dwell in that realm of shadows and apparitions and half-seen thoughts…' This week, we join Sally sketching a scene for her new novel, Mrs Parnell, in which the stern housekeeper Mrs Parsons encounters a figure on the stairs. But who is this figure? An intruder? A suitor? Or even, perhaps, a reimagining of Gabriel Conroy, from Joyce's short story ‘The Dead' (1914)? Listen for an immersion in Sally's creative process, developing an image and its home in a narrative. Gabriel was previously the topic of Sally's conversation with the producer in the last episode. Listen here. This episode was edited and produced by James Bowen. Special thanks to Andrew Smith, Violet Henderson, Kris Dyer, and Maeve Magnus.

Dr. Laurel Parnell is an internationally recognised clinical psychologist, author, consultant, and the developer of the innovative treatment approach: Attachment Focused EMDR She has trained thousands of clinicians nationally and internationally, and is the author of several bestselling books, including, “Tapping In”, “Rewiring the Addicted Brain”, and “Attachment Focused EMDR” which this interview focuses on. In a wide-ranging conversation, we explore: — The link between EMDR and spiritual experiences — The role of imagination in attachment focused EMDR and how it can be applied to heal developmental deficits — What happens during an attachment focused EMDR session, both in the client's internal world and in the therapy room. And more. You can learn more about Dr Parnell's work and upcoming trainings via https://parnellemdr.com --- Dr. Parnell is a leading expert on the therapeutic tool, eye-movement desensitization and reprocessing which is more widely known as EMDR. While Dr. Parnell has trained thousands of clinicians in EMDR both nationally and internationally, Dr. Parnell has also taught transpersonal psychology at California Institute of Integral Studies in San Francisco and was core faculty at John F. Kennedy University in the Graduate School for the Study of Human Consciousness. Currently, Dr. Parnell teaches EMDR through Alliant International University, Omega Institute, Esalen Institute, ID Institut in Kassel Germany, and the The New York Open Center. You can learn about Dr Parnell's work and forthcoming trainings by visiting: www.drlaurelparnell.com --- 3 Books Dr Parnell Recommends Every Therapist Should Read: — Attachment Focused EMDR - Dr Laurel Parnell - https://amzn.to/3UB7HhB — A Therapist's Guide to EMDR - Dr Laurel Parnell - https://amzn.to/3yfxuV3 — Rewiring the Addicted Brain - Dr Laurel Parnell - https://amzn.to/3ygRfvl

On the Kenny & JT Show we're joined by Renard “Renzy” Parnell II, the first year head football coach of the McKinley Bulldogs. The Pups host GlenOak Friday night here on 1480 WHBC.

Like the show? Show your support by using our sponsors.Promotive can help you find your dream job. Touch HERE to see open jobs.Need to update your shop systems and software? Try Tekmetric HEREIn this episode, Jeff talks with Josh Parnell from the Limitless Leadership Podcast. Josh shares why recognition, rather than pay, is the number one reason that technicians stay vs leave their jobs. They also talk about the importance of meaningful one-on-ones and consistent follow-through for building trust and accountability in the shop.Check out the Limitless Leadership Podcast with Josh Parnell HERESign up for the ASTA Expo happening September 25-28 HERE00:00 Technician Retention Beyond Pay09:19 "Effective Leadership: Embrace One-on-Ones"13:11 "Now is the Time"17:22 "Safety, Trust, and Clarity"26:11 "Culture and Pride in Work"29:09 Empowering Lives Through Auto Repair34:35 "Embracing Life's Lessons"39:36 Empowering Leaders Through Coaching43:51 Instincts and Individual Methods Matter52:10 Teaching Enhances Understanding54:22 Empowering Change Through Questions01:01:20 Prioritizing Friendship in Workplaces01:05:32 Foundation Through Core Values01:11:19 Service Mindset vs. Problem Solving01:15:14 ASTA Attracts Social Media Influencers Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232

Send us a textEpisode 015 Matt and Alistair explore effective practice strategies for wind controllers, sharing insights on how to make practice sessions more productive and enjoyable for players at all levels.• Creating a dedicated practice space with equipment always ready to use• Setting aside regular time for practice, even if just for a few minutes daily• Breaking down difficult passages into small, manageable sections• Using a metronome effectively, including practicing with clicks on beats 2 and 4• Keeping a practice journal to track progress and hold yourself accountable• Focusing on problematic areas rather than playing through pieces repeatedly• Using apps like RhythmBot and Sonofield to improve timing and ear training• Active listening to other musicians to understand stylistic nuances• Practicing with purpose: "Practice until you can't get it wrong"• Working on timing and articulation, not just notes• Setting up your wind controller properly to match your playing styleDon't miss our next episode where we'll be revealing an exclusive scoop on a brand new product coming to market soon! Subscribe to the podcast so you don't miss this exciting announcement.If you'd like to send us a question for an upcoming episode, please email us at info@aerophoneacademy.comOr leave us a voice message that we can include in the podcast here.For more information about Matt, visit www.patchmanmusic.comFor great Aerophone courses, visit www.isax.academy

David Seymour says he's opposing planning changes in Auckland in his role as local MP, rather than his role as Act Party Leader. Seymour's opposing a move to allow more intensification near transport corridors. The Deputy Prime Minister and MP for Epsom told a public meeting that supporters must impress on Housing Minister Chris Bishop that the plan is not necessary. Seymour told Mike Hosking he's representing the views of his Epsom electorate constituents. He says his job is to ensure Epsom, Mt Eden, Newmarket, Parnell, and Remuera have their interests advocated for. LISTEN ABOVE See omnystudio.com/listener for privacy information.

For today's episode of Book Talk, it's a treat to welcome Kristen Hogrefe Parnell back. Kristen writes page-turning romantic suspense, and her novella in Truth started with a what-if when she was on vacation at Rosemary Beach. She kept adding layers until she had the plot for the book.Like many authors, Kristen has always wanted to write. If she could go back in time, she'd ask herself what if it could be wonderful? as a way to break out of the fear of what might happen. I love that idea! It's such a great way to reframe a business that is largely out of our control as writers.Connect with Kristen Hogrefe ParnellFacebook | Instagram 

Send us a textJacob Parnell grew up in Seattle and played the drums and bass in punk bands. His band, Aria Decline, opened for Dashboard Confessional, Something Corporate and Switchfoot. He decided to study theology at Pepperdine University and is now a pastor in Livermore, Calif. He started doing stand-up in 2018 and got serious about it after the pandemic. A father of five daughters and a husband, he's happy at the church, so every show feels like a bonus. Follow Jacob Parnell: Instagram: https://www.instagram.com/jacobparnellcomedy/YouTube: https://www.youtube.com/channel/UC6dbBZ8rpM0wviesqaA6aCgSupport the show

Our recent guest, Pete Chrobak, is the Chief Financial Officer at Duncan-Parnell. In this conversation with Karthik Chidambaram, he shares strategic insights about Duncan-Parnell, from its origins to its pathway to the future. From his background to his approach to managing finances, we hear why his role is more than just about money. They talk about how the company focuses on maintaining a healthy cash flow and strategically plans for business growth, helping to drive the company's long-term success. They also discuss how smart investing can make a big impact. Watch to the end, and don't miss out on all the great advice in this episode!

For today's episode in Politics on Trial it's two trials for the price of one, which between them changed the course of British and Irish history. In 1889 the leading Irish politician Charles Parnell was cleared of any involvement in the notorious Phoenix Park murders by Irish republican terrorists seven years earlier. In 1890 Parnell was found to be the adulterer in a divorce case involving his mistress and her husband. That scandal destroyed him, permanently split the campaign for Irish self-government and upended Liberal politics in Britain. How did Parnell come to have such a hold on British and Irish politics? Why could he survive accusations of terrorism but not of adultery? And what does his fate reveal about the high-wire politics of a highly decorous and extremely dangerous age? For all the information about our autumn season of screenings and live recordings, 'Films of Ideas', and to book tickets, go to our website: https://www.ppfideas.com/events Next Time: Now and Then w/Robert Saunders: Whatever Happened to Full Employment? Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the Kenny & JT Show, live from St. Haralambos before tonight's Coaches Preview Show, we're joined by Renard “Renzy” Parnell II, the first year head football coach of the McKinley Bulldogs.

Planning for the FutureIt was Charles Stewart Parnell who said: “No man has the right to say to his country. Thus far shalt thou go and no further.” This was in the 19th century. He also declared; “Let no one set a boundary to the march of a nation.”Parnell was clearly setting out the right of the people of Ireland to self-determination. Interestingly he chose Cork to make this declaration.  That was the 21st January 1885. One of the current Cork TDs and the current Taoiseach Micheál Martin has a contrary view. Our right to self-determination is contained in the Good Friday Agreement so that right has been won. We now need to exercise it. There is an irony that An Taoiseach has set his face against this and that he refuses to plan for the certain day when the Good Friday Agreement referendums will be held.Planning for the FutureIt was Charles Stewart Parnell who said: “No man has the right to say to his country. Thus far shalt thou go and no further.” This was in the 19th century. He also declared; “Let no one set a boundary to the march of a nation.”Parnell was clearly setting out the right of the people of Ireland to self-determination. Interestingly he chose Cork to make this declaration.  That was the 21st January 1885. One of the current Cork TDs and the current Taoiseach Micheál Martin has a contrary view. Our right to self-determination is contained in the Good Friday Agreement so that right has been won. We now need to exercise it. There is an irony that An Taoiseach has set his face against this and that he refuses to plan for the certain day when the Good Friday Agreement referendums will be held.Our MartinLast week, in the Guildhall in Derry, several hundred friends, comrades and family of Martin McGuinness came together for the launch of Jim McVeigh's authoritative and compelling new book on Martin. Jim is a gifted writer.‘Our Martin' is a very personal, insightful account of Martin's life in Derry and his love for his wife Bernie, and she for him, and for their children, Fionnuala, Emmet, Fiachra and Grainne.Martin said: “What politicised me was the civil rights protest. It wasn't anything I heard in the house, or even in my grandmother's house in Donegal. There was no republicanism whatsoever in my background.”‘Our Martin' by James McVeigh will be launched in Belfast at 1pm on 2 August in St. Mary's University College Belfast, as part of Féile an Phobail. It is available from An Fhuiseog, 55 Falls Road and from www.beyondthepalebooks.com 

1391 He toured the world as a heavy metal guitarist, sharing stages with legends like Metallica. Then he picked up a whiteboard and turned knowledge into millions — building a course empire without ever buying an ad. Let's welcome the founder of Organic Course Selling Mastery… Carl Parnell!Website: https://www.carlparnell.co/Social Media: https://www.youtube.com/c/CarlParnellCoachhttps://www.instagram.com/carlparnellcoach/ https://www.facebook.com/carl.parnell/________ Go to www.BusinessBros.biz to be a guest on the show or to find out more on how we can help you get more customers! #Businesspodcasts #smallbusinesspodcast #businessmarketingtips #businessgrowthtips #strategicthinking #businessmastery #successinbusiness #businesshacks #marketingstrategist #wealthcreators #businessstrategies #businesseducation #businesstools #businesspodcast #businessmodel #growthmarketing #businesshelp #businesssupport #salesfunnel #buildyourbusiness #podcastinglife #successgoals #wealthcreation #marketingcoach #smallbusinesstips #businessmarketing #marketingconsultant #entrepreneurtips #businessstrategy #growyourbusinessWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6164371927990272

It's YOUR time to #EdUpStay ahead of the conversation in higher ed. Get early, ad-free access & exclusive leadership content by supporting Elvin & Joe for only $5.99 a month or $44.99 a year. YOU can also donate or gift a subscription at edupexperience.comIn this episode, brought to YOU by UwillYOUR guest is Dr. Amelia Parnell, President, NASPAYOUR host is ⁠⁠⁠⁠⁠⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠ How is NASPA building community among 14,000+ student affairs professionals? What strategies are improving student health & wellbeing on today's campuses? How is the organization supporting professionals across 2,000+ institutions? What role does research & policy analysis play in advancing student affairs? How is NASPA adapting to incorporate AI & new technologies? Topics include:The unique value of NASPA's 100+ year history in higher education Creating personalized membership experiences & curated professional pathways Implementing effective conferences & knowledge communities for networking Developing resources focused on student health, safety & wellbeing Expanding research capacity to identify current & future trends in student affairs Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at The EdUp Experience!We make education YOUR business!P.S. Support the podcast trusted by higher ed leaders. Get early, ad-free access & exclusive leadership content by supporting Elvin & Joe for only $5.99 a month or $44.99 a year. YOU can also donate or gift a subscription at edupexperience.com

In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland review Jersey Championship Wrestling's recs.sports.pro.wrestling, an odd title for a fun show featuring a superlative JCW World Title Match between Masha Slamovich and Matt Mako, plus hedonism and nihilism collide when the former Warhorse Jake Parnell goes up against Charles Mason, Top Team explodes when Teri Yaki takes on his partner Jay Lucas, and more, plus we work through our grief of Goto's title loss. For VIP listeners, we head off to GCW's Take a Picture to check in on the Jimmy Lloyd and Matt Cardona feud, and also see Dan the Dad go against KJ Orso, the former Fuego Del Sol.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

A price tag of more than $80 for just over 3kg of prime New Zealand lamb is a little too rich, even for a former chef who devoted decades to fine dining. According to Stats NZ in the past year food prices have gone up 4.4% percent. That's the biggest jump since December 2023. Tony Astle ran the legendary Auckland fine dining restaurant Antoines in Parnell for almost 50 years. He spoke to Lisa Owen about how to keep cooking costs down.

Nuacht Mhall. Príomhscéalta na seachtaine, léite go mall.*Inniu an t-ochtú lá is fiche de mhí an Mheithimh. Is mise Niall ÓSiadhail.Bhí bua gan choinne ag Zohran Mamdani i dtoghchán tosaigh an Pháirtí Dhaonlathaigh le haghaidh Mhéara Nua-Eabhrac DéMáirt, nuair a fuair sé an ceann is fearr ar iarghobharnóir Stát Nua-Eabhrac Andrew Cuomo. Reáchtálfar toghchán an mhéara féin i mí na Samhna agus meastar gur rogha na coitiantachta a bheidh in iarrthóir an Pháirtí Dhaonlathaigh. Bhí tacaíocht leithéidí Bernie Sanders agus Alexandria Ocasio-Cortez ag Mamdani, agus é ag gealladh polasaithe níos forásaí ná Cuomo, lena n-áirítear reo cíosanna agus busanna saor in aisce sa chathair. Anuas air sin, tá Cuomo luaite le roinnt líomhaintí faoi chiapadh gnéasach. Má éiríonn le Mamdani i mí na Samhna beidh sé ina chéad Mhéara Moslamach i gCathair Nua-Eabhrac.Tháinig fear slán as foirgneamh a bhí trí thine i lár Bhaile Átha Cliath le linn na seachtaine, buíochas le tiománaí leoraí a pháirceáil a fheithicil faoi fhuinneog an tí ar Rae Granby in aice le Cearnóg Parnell. Chonaic Tomasz Zareba fear amháin ag léim amach as fuinneog thuas staighre agus é féin a ghortú ar an tsráid ach ansin thiomáin sé a leoraí taobh leis an fhoirgneamh le go mbeadh fear eile ábalta teacht anuas go sábháilte. I ndiaidh na heachtra, chuaigh Zareba ar ais ag obair, agus é ag seachadadh earraí go siopaí sa chathair. Cuireadh cóireáil ar sheachtar ar an láthair agus cuireadh triúr san ospidéal, ach ní fios go fóill cad é ba chúis leis an tine.Tá féile cheoil Glastonbury ar siúl an deireadh seachtaine seo, agus thart fá dhá chéad míle duine ag teacht go Worthy Farm in Somerset in iardheisceart Shasana. Is iad The 1975, Neil Young agus Olivia Rodrigo príomhoirfidigh na féile, a d'eagraigh anfeirmeoir Michael Eavis den chéad uair sa bhliain 1970, agus tá roinnt ceoltóirí móra Éireannacha ag seinm fosta i mbliana, lena n-áirítear Kneecap, CMAT, Sprints agus Inhaler. Seachtain ó shin, dúirt Príomh-Aire na Ríochta Aontaithe Keir Starmer go gcreideann sé nár chóir go mbeadh ceolchoirm Kneecap á léiriúar an teilifís, ach tá sé ráite ag an lucht eagraithe go bhfuil fáilte rompu ag an fhéile. Beidh an chéad fhéile eile ar siúl sa bhliain 2027, ós rud é gur feirm dhéiríochta é Worthy Farm agus go mbíonn bliain ina bhán de dhíth ó am go ham.*Léirithe ag Conradh na Gaeilge i Londain. Tá an script ar fáil i d'aip phodchraolta.*GLUAISbua gan choinne - unexpected victoryrogha na coitiantachta - favouritereo cíosanna - rent freezelíomháintí faoi chiapadh gnéasach - allegations of sexual harassmentpríomhoirfidigh - headlinersbliain ina bhán -fallow year

Get registered for the ASTA Expo 2025 at the Raleigh Convention Center: https://geni.us/ASTA2025 Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2025Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityMake sure you mention: CTISUMMER to get FREE data migration!Transform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros Shop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into one sleek, digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Josh Parnell of Limitless Leadership. Josh explores the challenges of leadership in the automotive industry, emphasizing the importance of connection and trust-building within teams. The discussion dives into effective onboarding, consistent coaching, and why prioritizing leadership development is essential for sustained business growth.00:00 Father-Son Love and Acceptance08:12 Consolidating Cosmetics Ventures14:03 Pioneering Black Woman in Men's Grooming18:45 High-Quality Personal Care Products23:25 Expert Insights on Corporate Culture28:48 "Effective Communication and One-on-Ones"34:33 Embracing Self-Doubt and Awareness40:01 Reassuring Client After Bad Experience44:43 Mastery Through Focused Practice49:40 "Prioritizing Vacation Time"58:55 Passion Fuels Diagnostic Mastery01:00:12 Over-Invested Technician Dilemma01:09:19 Strategizing Scenarios for Clarity01:12:11 Muscle Supplements: Dosage and Effects01:15:26 Podcast Musings: Seeking Direction

In the conclusion of the series, Justinian and Theodora face a cascade of setbacks and disasters. The Empress hatches a plan to destroy John the Cappadocian. Belisarius learns of Antonina's serial infidelity. A deadly Plague threatens to bring the Byzantine empire to its knees.    SOURCES: Bridge, Antony. Theodora: Portrait in a Byzantine Landscape. 1978. Potter, David. Theodora: Actress, Empress, Saint. 2015. Parnell, David Alan. Belisarius & Antonina: Love and War in the Age of Justinian. 2023. Hughes, Bettany. Istanbul: A Tale of Three Cities. 2017. Sarris, Peter. Justinian: Emperor, Soldier, Saint. 2023. Kaldellis, Anthony. The New Roman Empire: A History of Byzantium. 2023. Cesaretti, Paolo. Theodora: Empress of Byzantium. 2003. Procopius. The Secret History.  Procopius. The Wars of Justinian.  Phillips, Robin. West, Jeff. Who in the World Was The Acrobatic Empress? 2006. Norwich, John Julius. Absolute Monarchs: A History of the Papacy. 2011. Evans, James Allan. The Empress Theodora: Partner of Justinian. 2002.  Holmes, Nick. Justinian's Empire: Triumph and Tragedy. 2024.  Charles Rivers Editors. Justinian the Great: The Life and Legacy of the Byzantine Emperor. 2014. Captivating History. The Byzantine Empire. 2018 Captivating History. The Vandals. 2018 Dahm, Murray. Combat: Byzantine Cavalryman vs Vandal Warrior. 2023. https://www.newyorker.com/magazine/2011/01/03/gods-librarians Learn more about your ad choices. Visit megaphone.fm/adchoices

Buckle up, weirdos—this week we're cruising into the irradiated heart of 1984's Repo Man, a punk-fueled odyssey of car repossession, government conspiracies, alien corpses, and existential dread… all wrapped in a glowing Chevy Malibu. Emilio Estevez is the disaffected punk turned repo apprentice, Harry Dean Stanton is his nihilist mentor with a code, and the whole thing spirals into a cosmic joke with radioactive punchlines. From generic food labels to lobotomized suburbanites, we're digging into Alex Cox's cult classic to figure out what the hell's actually in the trunk—and why it still hits 40 years later. Did you enjoy the episode? Don't forget to hit that subscribe button and join us for more retro movie discussions! Want even more? Get bonus content and connect with us directly by supporting the show on Patreon. For additional episodes and exclusive insights, head to www.30podcast.com. And if you love what you hear, leave us a glowing review on your favorite podcast app—especially Apple Podcasts. Your support keeps the show going! Want the lyrics to our Repo Man song? [Verse 1] Desert highway, sunlight's dim Open the trunk—goodbye skin Boots on pavement, nothing left He popped the lid and it took his breath [Verse 2] Otto's broke, dumped, and dazed Shredded dreams in Reagan's haze Repo life? It gets intense Make some money, it all makes cents [Chorus] Hermanos Rodriguez do not approve of drugs. “Neither do I, but it's my birthday,” she shrugs. There are E.T.s in the back Don't look inside unless you wanna get zapped You'll get a radioactive tan And you gotta steer clear of the Repo Man. [Verse 3] Parnell got himself lobotomied Metal hand gal tracks the Chevy with speed Lite don't mess when he's firing blanks Bud's got just enough gas left in the tank. [Bridge] Is it little green men or a neutron bomb The TV preacher duped your dad and your mom The American Dream is mostly dead and gone [Chorus] Hermanos Rodriguez do not approve of drugs. “Neither do I, but it's my birthday,” she shrugs. There are aliens in the back Don't look inside unless you wanna get zapped You'll get a radioactive tan And you gotta steer clear of the Repo Man.

In this episode of the From the Hart podcast, Ed Hart interviews Jeff Parnell, a seasoned expert in family business consulting. They discuss Jeff's journey into the family business space, the challenges and nuances of family business transitions, and the importance of leadership and mentorship. Jeff shares his personal experience of undergoing a heart transplant, drawing parallels between his medical journey and the transitions businesses face. The conversation emphasizes the significance of open communication, planning for succession, and the unique dynamics of family businesses. Jeff's upcoming book, 'The Heart of Transition,' aims to provide insights and practical advice for business owners navigating these challenges.

 I don't know about you, but a book focused on Tampa's mafia?  Sign me up! Listen in as I chat with Kristen Hogrefe Parnell and discover a side of Tampa I've never heard about! note: links may be affiliate links that provide me with a small commission at no extra expense to you.  Suspense... romance... organized crime... and a COAST GUARD VETERAN?  Well, come on!   Kristen gives us insight into this book and what is coming up next! Watch Your Back by Kristen Hogrefe Parnell You can't watch your own back.  Private Investigator Avery Reynolds leads the charge to expose Tampa's supposedly “extinct” mob. The crime boss responsible for her foster brother's death is within her grasp—until she hits a wall in the form of Ethan Bridger, a Coast Guard veteran who unknowingly derails her sting operation. When the elusive “Big Eddie” comes out of hiding, he targets their mutual friends about to tie the knot. Avery sets aside her angst toward Ethan to focus on ending the crime boss's reign of terror. But working together exposes her trust issues and his PTSD stemming from a comrade's tragedy. When Avery goes solo into a prisoner exchange operation, she discovers her vulnerability too late—and must lean on Ethan and the God she thought had abandoned her. But will that help reach her in time? Don't miss the first episode about Take My Hand HERE. Learn more about Kristen on her WEBSITE and follow her on GoodReads and BookBub. Like to listen on the go? You can find Because Fiction Podcast at: Apple Castbox Google Play Libsyn RSS Spotify Amazon and more!

‘Enid's hands are always kept busy caring for other people…' This week, Sally continues her theme of developing characters from objects by presenting a portrait of Enid Bagot, a young woman used to working with her hands, who will feature in Sally's forthcoming imagined biography, provisionally titled Mrs Parnell. Listen for a reflection on the routines and rhythms of life and work, interspersed with the moments from Sally's own life that provide her inspiration. The image of the cat by Edward Lear that Sally refers to can be viewed here. The wonderful piano music in the opening section is ‘Tuesday', by Paul Seba. More on Paul and his work can be found here. This episode was edited and produced by James Bowen. Special thanks to Andrew Smith, Violet Henderson, Kris Dyer, and Maeve Magnus.

In this special Memorial Day episode, Lisa welcomes Chief Pentagon Spokesperson, Sean Parnell, a decorated veteran and author, to discuss the significance of Memorial Day and the lessons learned from the war in Afghanistan. Parnell shares his combat experiences, the bravery of his platoon, and the heavy toll of war on soldiers. The Truth with Lisa Boothe is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Thursday. See omnystudio.com/listener for privacy information.

Send us a textEpisode 014From the groundbreaking Lyricon of the 1970s to today's Roland Aerophone, Tom's distinctive electronic wind sounds have shaped countless recordings across jazz, pop, and film scores for decades.The continuation of our in-depth conversation with this legendary musician reveals fascinating insights about his approach to technology and musicianship. "What would best benefit the music?" Tom asks, explaining that wind controllers have always been just another tool in his arsenal, alongside saxophones and other woodwinds. This pragmatic philosophy has guided his five-decade career, allowing him to bring precisely the right sound to each musical situation.Tom shares colorful stories about watching Michael Brecker perform with the EWI at the Hollywood Bowl, his collaboration with Herb Alpert (who Tom credits with "reintroducing horns back into pop music" in the 1960s), and his ongoing quest to recapture the magic of his original Lyricon sound with modern technology. His description of searching for authentic expression amid endless digital possibilities will resonate with electronic musicians of all stripes.What truly distinguishes Tom's approach is his focus on musical expression rather than technological novelty. As he explains, of the hundreds of available sounds on modern wind controllers, he only cares deeply about the handful that allow him to express himself authentically. This quality-over-quantity philosophy serves as a valuable compass for musicians navigating today's overwhelming array of digital options.The conversation also delves into practical territory, with Tom and hosts Matt and Alistair exchanging tips on customizing Aerophone settings, adjusting key functions, and solving common playability challenges. These technical insights offer immediate value for wind controller players seeking to optimize their instruments.Ready to dive deeper into Tom Scott's world? Follow his podcast "Tom Scott's Podcast Express," tune into his weekly radio show "Hang Time with Tom Scott" on KJAZZ (www.kkjz.org), or connect with him on social media @TomScottJazzman. His website tomscottmusic.com serves as a hub for all his creative endeavors. Subscribe now and join us for future episodes exploring the wonderful world of wind controllers!If you'd like to send us a question for an upcoming episode, please email us at info@aerophoneacademy.comOr leave us a voice message that we can include in the podcast here.For more information about Matt, visit www.patchmanmusic.comFor great Aerophone courses, visit www.isax.academy

#198How can simple, consistent routines create a classroom where students communicate confidently in the target language every day?  In this episode we look at how effective routines lead to successful classrooms. I'm joined by Tia Parnell, a French teacher in Ontario, Canada. Tia shares practical insight into how routines can create structure, boost engagement, and support meaningful language use. Everything from warm-ups and transitions to handling interruptions.Topics in this Episode:routines as the backbone of the classroom the key elements that make a classroom routine both simple and effectivemorning routines that work particularly well in a world language classroom to set the tone for meaningful language usetransitions how do you help students smoothly shift between activities while keeping them engaged in language learning?how to maintain structure when unexpected events disrupt routines, and strategies to help students reset and refocusadvice for establishing consistent routines to support teachers starting strong and maintainingConnect with Tia ParnellTikTok: @parfaitementparnellInstagram: @parfaitementparnellWebsite: parfaitementparnell.comConnect with Joshua and the World Language Classroom Community: wlclassrom.comX (aka Twitter):  @wlclassroomThreads: @wlclassroomInstagram:  @wlclassroomFacebook:  /wlclassroomWLClassroom Facebook Group__________________________Interested in having Joshua work directly with your department, school or district?  Look at options for collaborating in person or remotely.______________________________Sign up for Talking Points to get  tips, tools and resources for your language teaching.______________________________Join Joshua as a guest on the podcast.______________________________Join Joshua for a Leveling Up Coaching Episode  on the podcast.  Send me a text and let me know your thoughts on this episode or the podcast.

All-Ireland winners James Skehill and Paul Murphy joined Will O'Callaghan to review the last round of group games in the Munster and Leinster Hurling Championships. Cork bounced back from their Limerick loss to defeat Waterford and reach a first Munster final since 2018, while the Deise's miserable round-robin record continued. Galway's first away Championship victory at Dublin saw them set up. a Leinster decider with Kilkenny, but how confident is Skehill about them beating the Cats?Antrim dropped to the McDonagh Cup, they'll be replaced by either Laois or Kildare in next year's Leinster Championship.

‘His straw hat hurt him, it pinched his forehead and started a dull ache in the two bones just over the temples…' This week, Sally has been reading and teaching Katherine Mansfield, focusing on characters in her short fiction. Listen for a masterclass on openings, writing characters through objects, and making connections between and through them. The full text of the stories Sally reads can be found here. The passage read in the final section comes from Sally's forthcoming fictional biography, provisionally titled Mrs Parnell. This episode was edited and produced by James Bowen. Special thanks to Andrew Smith, Violet Henderson, Kris Dyer, and Maeve Magnus.

Let's build some lean muscle. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, is joined by featured guest, fellow NASM CPT and muscle hypertrophy specialist, Chris Parnell, who deep dive into the most effective ways to add strength. Parnell will share his career path in fitness, overcoming a major health scare, learning under hypertrophy specialist, Brad Shoenfeld, and how he strives to help others achieve their fitness goals. The two also explore training techniques to add muscle, Chris's main rules to hypertrophy training (specificity, progressive overload, program design), as well as variables that help optimize muscle building. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

With the Nika Riots behind them, Justinian and Theodora rebuild Constantinople and pursue a bold new agenda for the Byzantine Empire. Belisarius sails to war against the Vandal Kingdom. John the Cappadocian seeks to drive a wedge between the imperial couple.    SOURCES: Bridge, Antony. Theodora: Portrait in a Byzantine Landscape. 1978. Potter, David. Theodora: Actress, Empress, Saint. 2015. Parnell, David Alan. Belisarius & Antonina: Love and War in the Age of Justinian. 2023. Hughes, Bettany. Istanbul: A Tale of Three Cities. 2017. Sarris, Peter. Justinian: Emperor, Soldier, Saint. 2023. Kaldellis, Anthony. The New Roman Empire: A History of Byzantium. 2023. Cesaretti, Paolo. Theodora: Empress of Byzantium. 2003. Procopius. The Secret History.  Procopius. The Wars of Justinian.  Phillips, Robin. West, Jeff. Who in the World Was The Acrobatic Empress? 2006. Norwich, John Julius. Absolute Monarchs: A History of the Papacy. 2011. Evans, James Allan. The Empress Theodora: Partner of Justinian. 2002.  Holmes, Nick. Justinian's Empire: Triumph and Tragedy. 2024.  Charles Rivers Editors. Justinian the Great: The Life and Legacy of the Byzantine Emperor. 2014. Captivating History. The Byzantine Empire. 2018 Captivating History. The Vandals. 2018 Dahm, Murray. Combat: Byzantine Cavalryman vs Vandal Warrior. 2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

The life of this week's final Scriblerian, Thomas Parnell, rounds out the picture of the entire Scriblerus club as a fraternity of wildly brilliant men all carrying some great pain or wound. Some of them clearly write out of that wound, while others seem to write in spite of it. Parnell straddles the line, and today's poem is a fine example of his blending of bright energy with a sharp edge. Happy reading.Thomas Parnell (11 September 1679 – 24 October 1718) was an Anglo-Irish poet and clergyman who was a friend of both Alexander Pope and Jonathan Swift.He was born in Dublin, the eldest son of Thomas Parnell (died 1685) of Maryborough, Queen's County (now Portlaoise, County Laois), a prosperous landowner who had been a loyal supporter of Oliver Cromwell during the English Civil War and moved from Congleton, Cheshire to Ireland after the Restoration of Charles II. His mother was Anne Grice of Kilosty, County Tipperary: she also owned property in County Armagh, which she left to Thomas at her death in 1709. His parents married in Dublin in 1674. Thomas was educated at Trinity College, Dublin and collated as Archdeacon of Clogher in 1705. In the last years of the reign of Queen Anne of England he was a popular preacher, but her death put an end to his hope of career advancement. He married Anne (Nancy) Minchin, daughter of Thomas Minchin, who died in 1712, and had three children, two of whom died young. The third child, a girl, is said to have reached a great age. The marriage was a very happy one, and it has been said that Thomas never recovered from Nancy's early death.He spent much of his time in London, where he participated with Pope, Swift and others in the Scriblerus Club, contributing to The Spectator and aiding Pope in his translation of The Iliad. He was also one of the so-called "Graveyard poets": his 'A Night-Piece on Death,' widely considered the first "Graveyard School" poem, was published posthumously in Poems on Several Occasions, collected and edited by Alexander Pope and is thought by some scholars to have been published in December 1721. It is said of his poetry, "it was in keeping with his character, easy and pleasing, enunciating the common places with felicity and grace."-bio via Wikipedia This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dailypoempod.substack.com/subscribe

On December 4th, 1972, 7-year-old Steven Stayner was abducted while walking home from school. Steven's abductor, Kenneth Parnell, manipulated Steven into thinking his family didn't want him and had made Kenneth his guardian. Join Mike and Morf as they discuss the infamous abduction of Steven Stayner. Kenneth Parnell was a master manipulator and had previous convictions. He abused Steven for many years, moving around often and changing Steven's name. It wasn't until Parnell abducted another young boy that Steven made the decision, he could not let what happened to him happen to his boy. He got up the courage to take the boy to the police station and both were rescued. The story made headlines. You can help support the show at patreon.com/criminology   An Emash Digital production