Podcasts about beets

Send us a textMonique Attinger is a returning guest on our show! Be sure to check out her previous appearances on our podcast on episode 318, episode 351, episode 370, and episode 561 of Boundless Body Radio!Monique Attinger BA, MLIS, CHN is a certified holistic nutritionist who is world renowned expert on the plant compound called oxalate. She is your partner in reaching your health goals through a focus on reducing your oxalate intake, in combination with high density nutrition and targeted nutritional supplements.Monique's clientele includes many with complex dietary challenges, including the overlap of individual food sensitivities or allergies with other therapeutic diets. Monique's coaching helps her clients who have been “eating extra healthy”, some who have spent decades following careful eating plans, yet also find that they were not feeling well.Many chronic diseases have an inflammatory component, and oxalate can be an unrecognized driver, severely affecting people without them knowing the cause.Find Monique at-https://lowoxcoach.com/TW-@LowOxCoach1FB- Monique Attinger - nutritionistIG- @lowoxcoachPatreon- @lowoxcoachYT- Low Ox CoachYT- Wizards of Ox - Low Oxalate ExpertsDying Too Young: Oxalate and Breast Cancer- Hormones MatterFind Boundless Body at- myboundlessbody.com Book a session with us here!

The Top Meats, Fruits, and Veggies for Muscle Gain & Fat Loss Important context to consider when making this list. (1:04) Meat (3:20) Beef. Chicken thighs. Wild-caught salmon. Lamb. Fruit (14:32) Bananas. Blueberries. Apples. Veggies (22:18) Sweet potato. Beets. Broccoli. Related Links/Products Mentioned Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Mind Pump #1605: How to Get Jacked on a Budget Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Conjugated Linoleic Acid benefits, dosage, and side effects Apple consumption is associated with a distinctive microbiota, proteomics and metabolomics profile in the gut of Dawley Sprague rats fed a high-fat diet Beetroot Juice for Strength Gains: It's not just for Endurance Athletes! Broccoli and other cruciferous veggies can significantly lower cancer risks Mind Pump Podcast – YouTube Mind Pump Free Resources  

Send us a textSally K. Norton is a returning guest on our show! Be sure to check out her first appearances on episode 208, episode 310, and episode 571 of Boundless Body Radio, all of which are episodes that we share around the most!Sally K. Norton is an expert in the art and science of healthy eating and healthy living. Her interest and expertise in dietary oxalates originated from personal experience in healing pain and fatigue for herself and many clients.Sally is the Bestselling author of the 2022 blockbuster and much anticipated book Toxic Superfoods: Learn How Oxalate Overload is Making You Sick—and How to Get Better.Toxic Superfoodsis a masterful contribution to the literature on nutrition. It is a sweeping examination of oxalates from all angles—medical, scientific, historical, dietary, and cultural.Readers learn why oxalate toxicity has remained invisible in medical and nutritional practice and discover a simple program to get relief from the myriad conditions that oxalate toxicity can create.Find Sally at-https://sallyknorton.com/IG- @sknortonYT- Better with Sally K Norton Find Boundless Body at- myboundlessbody.com Book a session with us here!

In this vibrant, community-rooted episode of What's On Your Mind, Kevin Flynn takes the mic for Scott Hennen and brings listeners an energetic and down-to-earth morning show filled with local updates, inspiring community stories, and timely political commentary. From shoutouts to legendary entrepreneur Harold Hamm to a spontaneous town hall on downtown Fargo's evolution, this episode pulses with passion, perspective, and a healthy dose of humor. Kevin welcomes surprise guests Crystal Duker, Sammy and Katie from the Kilbourne Group, and even chats about twirly chairs and downtown housing over breakfast tacos. We meet fascinating locals like Mike Warner — retired farmer turned author and software entrepreneur — and explore how ordinary North Dakotans are doing extraordinary things. Meanwhile, listener calls and commentary dig into timely political issues like mayoral pay, carbon capture skepticism, and how energy policy ties into economic opportunity. From state pride to spirited debate, this episode keeps the mics hot and the community engaged.

Think all vegetables are healthy? Think again. In this episode, Ben Azadi reveals five "superfood" vegetables that could be sabotaging your weight loss, spiking inflammation, disrupting your hormones, and blocking fat burning. Backed by science and expert interviews, you'll learn exactly which vegetables to avoid, why they're harmful, and what to eat instead for maximum fat loss and metabolic health.

Since it first became legal to produce hemp in Idaho, in 2022, acres have more than doubled each year, from 459 in 2022 to 1,274 in 2023 to 2,668 in 2024.

sasserathNOW ist eine unabhängige Strategieberatung, die Marken, Menschen und Organisationen hilft, ihre Einzigartigkeit wirksam zu machen. In dieser Folge sprechen wir mit Andreas Tuffentsammer – Koch, Michelin-prämierter Unternehmer, Co-Founder von Beets & Roots und Gründer der Plattform Restaurant Hero. Andreas weiß, was es braucht, um Genuss, Marke und Wachstum erfolgreich zu verbinden. Warum Innovation oft mit Haltung beginnt – und wie man eine Restaurant-Brand so aufstellt, dass sie skaliert, aber nicht ihre Seele verliert. Wir sprechen über: Warum starke Personal Brands zum Erfolgsrezept gehören Wie Ketten wie L'Osteria Expansion und Markenkraft vereinen Welche Trends die Gastronomie gerade transformieren: Health, Nachhaltigkeit & KI Du willst wissen, wie man aus einer guten Idee eine echte Marke macht? Dann hör rein – oder schau auf sasserathnow.com vorbei. Gäste des Talks: Andreas Tuffentsammer https://www.linkedin.com/in/andreastuffentsammer/ Anna Lüders https://www.linkedin.com/in/annalueders/ Marc Sasserath https://www.linkedin.com/in/marcsasserath/

Beets, 12 April 2025

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…. Aankomende zondag, we het dan over 30 maart, vindt in de Vioolkist de 2eeditie van de zgn Jazzmatrazz plaats…..De hoofdact zal ditmaal worden verzorgd  Doorrrrr……. De Peter Beets Electric Band ….. Enn … Om deze reden hebben we ervoor gekozen een volledige show te wijden aan 1 van de allerbeste jazz pianisten / componisten / dirigenten ….  this side of the moon …..  En vanwege de nwe opzet … hebben we alle tijd om uitvoerig terug te blikken, vooruit te kijken …. ennnnn …. Dieper in te gaan  ….. op de bedrijfsmatige kant van het leven als muzikant. 

Join Dr. David L. Katz and Dr. Joel K. Kahn as they explore the transformative potential of preventive medicine and plant-based wellness. Learn from leading physicians about strategies to improve health and longevity. #PreventiveMedicine #PlantBasedWellness #HealthRevolution

In honor of the 20th anniversary of the premiere of NBC's The Office, we discuss David Brent, Scrantonicity, Andy Bernard, and the other fake bands and musicians from both the UK and US versions.

Are oxalates actually harming your health, or is this another nutrition myth? In this episode of Super Life, Darin Olien breaks down the real science behind oxalates, their connection to kidney stones, mineral absorption, and gut health, and whether you really need to avoid high-oxalate foods. There's a lot of fear-mongering around oxalates, but what does the latest research say? Should you stop eating spinach, beets, or almonds? What about meat's impact on kidney function? Darin pulls from peer-reviewed studies to cut through the noise and give you the facts so you can make the best choices for your health. If you've ever wondered whether oxalates are a real concern or just clickbait, this episode is a must-listen.     Segment 1: What Are Oxalates? Friend or Foe? Oxalates, or oxalic acid, are naturally occurring compounds found in many plant-based foods. They serve as a defense mechanism for plants but can sometimes bind with minerals like calcium and iron in the body, potentially forming kidney stones or reducing nutrient absorption.  Here's the key question: Are oxalates dangerous, or is this another health myth blown out of proportion?   Here's what the research says:  For most people, oxalates are NOT a problem. Your body naturally processes and eliminates excess oxalates through urine.  For those prone to kidney stones, particularly calcium oxalate stones (which make up about 80% of all kidney stones), consuming too many high-oxalate foods can increase the risk.  Oxalates can interfere with calcium and iron absorption, but this is only a concern for people with nutrient deficiencies.   Key takeaway: If your kidneys are healthy, your body handles oxalates just fine. But if you've had kidney stones before, you might want to pay closer attention to your oxalate intake.      Segment 2: What Does the Science Say About Oxalates?  To cut through the noise, I pulled up the latest research from 2024 and 2025. Here's what's new:    1. Gut Microbiota Can Help Protect Against Oxalates  A  2025 study in Frontiers in Nutrition found that certain gut bacteria (like Oxalobacter formigenes) actually digest oxalates, helping prevent kidney stones.  Takeaway: If you're worried about oxalates, supporting your gut microbiome with probiotics might be a natural way to reduce their impact.  Link: Read Study Here   "The presence of oxalate-degrading bacteria in the gut can significantly lower oxalate absorption and reduce kidney stone risk." – Dr. L. Wang, NHANES Study    2. Vitamin C Supplements & Oxalate Formation  Some people worry that high-dose vitamin C supplements convert into oxalates, increasing kidney stone risk.  A 2025 study in Nutrients found no significant increase in urinary oxalates from vitamin C intake.  Takeaway: If you take vitamin C in moderation, you don't have to worry about it increasing oxalates.  Link: Read Study Here "Contrary to popular belief, moderate vitamin C supplementation does not significantly raise oxalate levels in urine." – Dr. P.C. Calder, Nutrients Journal    3. Cooking & Fermentation Can Reduce Oxalates  A 2024 study on fermentation & nutrient bioavailability found that cooking reduces oxalate levels by up to 60%.  Best methods? Boiling, steaming, and fermentation lower oxalates significantly.  Takeaway: If you love spinach but worry about oxalates, just boil it first!  Link: Read Study Here      Segment 3: What About Meat? Does It Increase Kidney Stone Risk? Now, here's something you might not expect. We talk a lot about oxalates and plant-based foods, but what about meat? Could eating too much meat actually contribute to kidney stones? The research says YES—but not because of oxalates. Instead, the mechanism is uric acid and metabolic acidity. Let's break it down.   1. Red Meat & Uric Acid Stones  A 2024 study in Nature Reviews Urology found that high animal protein intake increases uric acid, which contributes to kidney stones.  Excess meat consumption makes urine more acidic, making it easier for stones to form.  Link: Read Study Here "High animal protein intake, while providing essential amino acids, also contributes to increased acid load and uric acid production, both of which are risk factors for kidney stone development." – Dr. S. Loeb, Nature Reviews Urology     2. Meat Increases Metabolic Acidity  A 2025 study from Frontiers in Endocrinology found that excessive meat consumption leads to increased acid load, calcium loss, and kidney dysfunction.  This makes it harder for the kidneys to filter out waste properly.  Link: Read Study Here "While meat consumption is essential for many, excessive intake can disrupt mineral ion homeostasis, increasing the risk of kidney stone disease." – Dr. R. Ahmad, Frontiers in Endocrinology     Segment 4: Foods High & Low in Oxalates Knowing which foods to eat or limit is key.   High-Oxalate Foods (If You're at Risk)  Spinach, Swiss chard, beet greens  Beets, rhubarb, sweet potatoes  Almonds, peanuts, cashews  Blackberries, kiwi, figs  Black tea, cocoa, coffee    Low-Oxalate Foods (Safer Choices)  Kale, mustard greens, cabbage  Cauliflower, cucumbers, zucchini  Apples, bananas, melons, grapes  Milk, yogurt (binds with oxalates)  Eggs, fish, chicken, beef (in moderation)     Segment 5: Actionable Steps to Manage Oxalate & Meat Intake If you're concerned about oxalates or meat-related kidney stones, here's what to do:   Balance Oxalates with Calcium  Eat calcium-rich foods with oxalates to prevent them from forming stones. Cook Your Vegetables  Boiling, steaming, and fermenting reduce oxalates by up to 60%!  Drink Plenty of Water  Staying hydrated flushes out excess oxalates & uric acid.  Don't Overdo Meat Consumption  Limit red meat intake and balance with alkaline foods like vegetables & fruit.  Probiotics for Gut Health  Consider probiotic-rich foods like yogurt and kimchi to help break down oxalates.     Final Thoughts So, should you avoid oxalates? Should you stop eating meat? Not necessarily. The real key is BALANCE. Most people don't need to avoid oxalates entirely, and meat is fine in moderation—as long as you balance it with hydration, alkaline foods, and a gut-friendly diet.     What You'll Learn in This Episode: (00:00:00) Introduction – What are oxalates, and why is everyone talking about them? (00:02:15) The Truth About Oxalates & Kidney Stones – Are they really the cause? (00:05:10) How Oxalates Interact With Calcium & Iron – What the science actually says (00:08:08) Who Should Be Concerned About Oxalates? – The key factors to consider (00:11:30) The Role of Gut Health in Oxalate Absorption – How your microbiome protects you (00:14:00) Cooking vs. Raw: Does Preparation Matter? – The best ways to reduce oxalates (00:16:45) The Link Between Meat, Uric Acid & Kidney Stress – What studies are showing (00:19:30) The Best Foods for Kidney Health & Detoxing Oxalates – Practical dietary advice (00:21:00) Final Thoughts – Why balance & variety in your diet is key     Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.     Thank You to Our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "Oxalates aren't inherently dangerous—your gut health, kidney function, and overall diet determine how they impact your body."     Bibliography – Research on Oxalates, Meat Consumption & Kidney Stones   Oxalates & Kidney Stones: Wang, L., Wu, J., Jiang, Z., et al. (2025). Dietary index for gut microbiota and its protective role against kidney stones. Frontiers in Nutrition.  Read Study  Calder, P.C., Kreider, R.B., McKay, D.L. (2025). Enhanced Vitamin C Delivery & Oxalates. Nutrients.  Read Study  Zayed, A., Adly, G.M., Farag, M.A. (2025). Management of Dietary Oxalates in Foods: Metabolism & Processing. Food & Bioprocess Technology.  Read Study  Emmanuel, O.K., Aria, J., Jose, D. (2024). Fermentation & Nutrient Bioavailability: How Cooking Reduces Oxalates. ResearchGate.  Read Study  Siener, R. (2025). Tea and Kidney Stone Formation: Analyzing the Impact of Black Tea Consumption. Elsevier.  Read Study     Meat Consumption & Kidney Stones: Loeb, S., Borin, J.F., Venigalla, G., Narasimman, M. (2024). Plant-Based Diets and Urological Health: The Role of Animal Protein in Kidney Stone Risk. Nature Reviews Urology.  Read Study  Feyissa, G.D., Bidu, M.N. (2024). Dietary Determinants of Renal Stone Formation in High-Risk Populations. ResearchSquare.  Read Study  Ahmad, R., Sarraj, B., Razzaque, M.S. (2025). Vitamin D and Mineral Ion Homeostasis in Chronic Diseases: The Link Between Uric Acid, Meat & Kidney Function. Frontiers in Endocrinology.  Read Study  Sharma, S.K., Gautam, A., Bhattarai, U., Basyal, B. (2025). Environmental & Dietary Contributors to Kidney Disease: The Role of High Meat Consumption. Kidney International Reports.  Read Study  Sangolli, A., Nerli, R.B., Ghagane, S.C. (2024). Dietary Risk Factors & Trends in Kidney Stones: Analyzing Red Meat Intake Among Patients. Medical Science – ResearchGate.  Read Study  

In terms of total acres, wheat is the No. 1 crop in the Pacific Northwest states of Idaho, Oregon and Washington.

In deze aflevering van Dansen en de blues praat Ben van den Dungen met een musicus die vanaf de negentiger jaren één van de meest aanwezige jazzmusici is in Nederland, zonder dat hij overigens in de spotlight stond. Een belangrijke drijfkracht in menig ensemble. Als hij in de band speelt, dan weet je zeker dat het gaat swingen. Iedereen is het daar wel over eens. Er is geen speld tussen zijn spel te krijgen. De backbone van de ritme sectie. Een musicus, docent, studio eigenaar, opname technicus, componist/arrangeur, maar bovenal bassist. En een begenadigd zeiler in hart en nieren. Te gast in deze aflevering is The Captain: Marius Beets. Dit is deel 2 van 2.Art Blakey zei ooit: "jazz has to be danceable and has to have the blues". Dansen en de blues is een podcast over jazz met kleurrijke gasten waarbij sterke verhalen, indringende gesprekken en een flinke dosis swingende muziek de boventoon voeren.Abonneer je snel en laat een goede waardering achter. Wil je meer weten? Kijk dan op dansenendeblues.nl en volg ons op Instagram en Facebook @dansenendeblues.

On this episode of Fermentation Friday with Ellie and Jessie, they talk about golden beets.

In deze aflevering van Dansen en de blues praat Ben van den Dungen met een musicus die vanaf de negentiger jaren één van de meest aanwezige jazzmusici is in Nederland, zonder dat hij overigens in de spotlight stond. Een belangrijke drijfkracht in menig ensemble. Als hij in de band speelt, dan weet je zeker dat het gaat swingen. Iedereen is het daar wel over eens. Er is geen speld tussen zijn spel te krijgen. De backbone van de ritme sectie. Een musicus, docent, studio eigenaar, opname technicus, componist/arrangeur, maar bovenal bassist. En een begenadigd zeiler in hart en nieren. Te gast in deze aflevering is The Captain: Marius Beets. Dit is deel 1 van 2.Art Blakey zei ooit: "jazz has to be danceable and has to have the blues". Dansen en de blues is een podcast over jazz met kleurrijke gasten waarbij sterke verhalen, indringende gesprekken en een flinke dosis swingende muziek de boventoon voeren.Abonneer je snel en laat een goede waardering achter. Wil je meer weten? Kijk dan op dansenendeblues.nl en volg ons op Instagram en Facebook @dansenendeblues.

Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, a certified nutrition specialist and health coach, as they explore the often underestimated power of beets in the diet, particularly in battling cancer. With Jacqui's expertise, they discuss the beneficial properties of beets, touching on their vibrant nutritional profile and potential health-enhancing effects, especially for those undergoing cancer treatment. Saranne and Jacqui engage in a lively conversation filled with humor and practical advice on integrating this root vegetable into daily meals.Jacqui Bryan is a certified nutrition specialist, whole health educator, and health coach with a background in nursing. Her extensive experience in functional medicine and dedication to guiding clients toward integrative health solutions make her a valuable advocate for those navigating dietary changes, particularly in the face of chronic illness and recovery."Beets are real food. They have real health benefits." ~Jacqui BryanToday on Beating Cancer Daily:·     Beets are rich in betaines, powerful phytonutrients with anti-inflammatory properties.·     They contain lutein and xanthin, carotenoids that support eye health. These are especially beneficial for those with a family history of macular degeneration. Incorporating beets also supports liver health and detoxification, which is crucial for cancer patients.·     Beets enhance heart health because they contain naturally occurring nitrates, which act as vasodilators, improving blood flow and lowering blood pressure.·     Beets' high fiber content aids gut health, regulating blood sugar and managing weight.·     Nitrates in beets improve blood flow to the brain, which improves cognitive function. This is especially important for those recovering from treatments like chemotherapy.·     Organic beets are recommended to avoid genetically modified crops and maximize nutritional benefits.·     Beets can be prepared in various ways, such as roasted, in soups, hummus, or as chips, offering diverse culinary experiences.The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcasts by CancerCare News, Beating Cancer Daily is listened to in more than 101 countries on seven continents and has over 350 original daily episodes hosted by stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Ivan Beets is the frontman for the NZ band Wash. He is known for his raw, emotive vocals and deeply introspective lyrics. Wash has played everywhere from intimate indie venues to packed festival crowds, sharing the stage with some of the biggest names in Aotearoa's rock scene.The band have recently reunited at the most recent Festival One, and have more on the horizon.-In this podcast we talked about:Reuniting as a band for the first time in 20 yearsFinding the passion and fire to play againThe story behind the band disbanding in 2005Playing alongside bands such as Linkin ParkConnecting with music that moves you, and writing music that does the sameBreaking out of the molds that artists get placed inJourneying through the tough times, and how to rebuild when life throws stuff at youThe future plans for WashEven the ins and outs of being a Warriors fan (it is our year!)This podcast is full of gold. Make sure you give it a listen on Spotify, Itunes and iHeartRadio.

On this week's episode, we are telling our listeners to Beet It!But that's not spelled b-e-A-t but instead b-e-E-t. Yes, today we are rootin' for our favorite root! That's right! We're digging deep into the world of beets. The veggie that stains your fingers, confuses your taste buds, and somehow ended up in both salads and desserts. From the history of beets to beet recipes, beet myths to beets' symbolism in culture—if it's about beets, we're talking about it. Beets may not be the flashiest vegetable in the produce aisle, but they're certainly one of the most nutritious, flavorful, and versatile. Whether roasted, pickled, juiced, or blended into a smoothie, this deep-red root packs a powerful punch of flavor and health benefits.The Produce Buzzers will share their favorite beet recipes to delight you with delicious dishes and to boost your health. So whether you're a beet freak or just beet-curious, grab a snack, sit back, and let's turnip the fun!

Send us a textThis episode features a lively debate between Nathan Mayo and Luke Beets regarding the legitimacy and influence of holiness standards in Christianity. Each participant presents their case, with Nathan arguing that these prescriptive standards distort the true gospel message, while Luke defends their place as a necessary expression of obedience to God's commands. The conversation explores the implications of both perspectives, ultimately challenging listeners to consider their own understanding of faith, grace, and righteousness. Support the show

Foods and Lifestyle Changes to Manage High Blood Pressure: Nutritionist Leyla Muedin discusses effective ways to manage high blood pressure through simple lifestyle changes and dietary choices. She highlights the importance of achieving a healthy weight and outlines how foods like beets, celery, pistachios, asparagus, sweet potatoes, and salmon can support healthy blood pressure levels. Leyla also emphasizes the need to avoid processed foods, excess sodium, and alcohol, presenting a comprehensive approach to improving cardiovascular health.

Today I talked about getting sick, Beau will be here soon, Grizzly Man, I won my fantasy league, and MORE Please rate and subscribe to the podcast!

Do you ever feel like your career doesn't really match who you are at your core? In this episode, I sit down with the brilliant Dr. Brooklynne Palmer to unpack what it really means to align your career with your deepest values, especially in the high-pressure world of healthcare.  Join us as we dive into: ➡️Dr. Brooklynne's personal journey in Preventive medicine, ➡️Building a meaningful career while balancing self-care and stress management, ➡️The many challenges of medical training, ➡️How external expectations can shape (and sometimes sidetrack) our choices, And so much more! === Dr. Brooklynne Palmer (MD, MPH), is a Preventive Medicine resident doctor focusing her training on lifestyle medicine across clinical, public health, and online settings. She is a content creator known as “Beets by Brooke” across social media discussing topics like the intersectionality of health and wellness, plant-based nutrition, size inclusivity, and more. In addition, she has extensive experience in culinary medicine and hosts online cooking classes as a certified Food for Life instructor through the Physicians Committee of Responsible Medicine. Above all else, Dr. Palmer has dedicated her career to community engagement and advocacy for inclusive approaches to nutrition, health, and wellness. https://www.instagram.com/beetsbybrooke/  === If you're a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you're an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/   Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/   Instagram.com/amandavsevilla/   Tiktok.com/@amandavsevilla/    Youtube.com/@amandavsevilla  My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/   FREE Resources: https://bit.ly/FWPfreeresources   Keywords: purpose, wellness, healthcare, preventive medicine, mentorship, personal journey, self-care, medical training, stress management, lifestyle medicine By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.  This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode, the fellas discuss Rainn Wilson's (Dwight Schrute) recdnt comments on religion and the state of the World.

赤紫色の野菜「ビーツ」ご存知ですか？このビーツの一種で、砂糖生産用の品種は甜菜（てんさい）とも呼ばれています。砂糖は主にサトウキビから作られていますが、ヨーロッパなどの寒冷地ではサトウキビは育てられませんでした。ところが19世紀に寒冷地でも育つビーツ、甜菜から砂糖の生産がヨーロッパで始まり、日本にも明治時代に持ち込まれて十勝平野で栽培が開始されます。

Join me on episode 2 of the new season where I start the discussion on the impact that media sources have on our ability to see things for what they are, I talk about the rigorous qualification standards that the incoming Trump administration is setting for Cabinet positions, and a new dickhole of the week. Cheers my 24 ears!

The Idiots talk with champion grill master Christie Vanover.  She explains the difference between select and prime. Being select seemed so cool.  The fellas decide they'd rather work in the warehouse than be CEO. 

Step into the dark and tangled web of Betty Lou Beets, The Black Widow. In this exclusive Early Release episode, we unravel the chilling story of a woman whose life was marked by love, betrayal, and murder. With five husbands and two mysterious deaths, Betty Lou's tale blurs the line between victim and villain. Was she a misunderstood woman fighting for survival—or a calculating predator with a deadly agenda? Join us as we uncover the shocking details, explore the motives, and question the legacy of this infamous femme fatale.

Wheat berries are unprocessed whole kernels of wheat. When cooked, they maintain their berry shape and have a chewy texture that plays nicely off cubed roasted beets in this salad. Save the beet greens for Farfalle with Sautéed Greens, Lemon, and Pecorino Romano CheeseThis is colorful and pretty. You can prepare the two main components-the wheat berries and beets- in advance, making this easy to put together. If you are looking to add to your list of healthier salads, this is a good place to start.

Morning Show 11 - 27 - 24 Hour 1 Quinets - Beets - Justice Basketball - Neal Brown - Turkey Drop by The Watchdog

Happy Thanksgiving week! Hope you're all enjoying the holiday season so far. Christmas is basically right around the corner! Don't sleep on the new Black Friday MxPx Merch at MXPX.com - Let's get into your Music Monday submissions. As always, I'm blown away by the talent in this community. Thanks for sharing! TO submit to Music Monday, simply post a short message including your song's YouTube link on the Mike Herrera Podcast Facebook Group. Let's go! MUSIC MONDAY ARTISTS - 1. I Like Snaps - BEARS. BEETS. BATTLESTAR GALACTICA. 2. Stoke Signals - Take the Wheel 3. Thin End Of The Wedge - Splitbox 4. Gaijinja - Showa Panchi 5. Resolutions - (featuring Peter Munters of Over It) 6. Lester Special - She Wants Me Dead (Official Music Video) 7. Disco My Ass 8. Under The Gun: Stand Up 9. Knives FL - Oh This Sin Of Mine ---- “Set A Fire” the New MXPX Song is out everywhere NOW! MxPx Live Shows:

This year may exceed 2023 as the hottest year on record, and more than 30 percent of global greenhouse gases that are driving the warming climate come from growing and raising food sources. Favoring foods that carry a very light climate footprint is an impactful way to help stem the tide. In Love the Foods That Love the Planet: Recipes to Cool the Climate and Excite the Senses, Cathy Katin-Grazzini has thoughtfully curated an impressive selection of recipes that are not only delicious but also great for the planet. “Want to slash your individual climate footprint? It's easy, it's delicious, it's super healthy, and it starts with your fork,” said Katin-Grazzini. “We all have the power to make choices that help cool the planet, and the time to act is now.” Katin-Grazzini's plant-based recipes range from simple and quick weeknight dinners to elevated dishes suitable for celebrations and entertaining. With more than 100 recipes, scientific facts about the planet, and tips for every kind of cook, Love the Foods That Love the Planet will quickly become a staple in the kitchens of home cooks. Featured recipes include: Mango Salsa Asparagus Recoup Soup with Crispy Croutons Salad with Baby Roasted Beets and Citrus Brassica Biscuit Bake M'Nazaleh Clafoutis aux Cerises Pretty Apple Packets Accompanied by eye-popping photography by Giordano Katin-Grazzini, these recipes are perfect for both newbie chefs and seasoned pros looking for a climate-supportive approach to cooking that is full-flavored and healthy. About the Author Cathy Katin-Grazzini is a plant-based chef, recipe developer, and author of Love the Foods That Love You Back (Rizzoli, 2022). She runs and manages her blog, Cathy's Kitchen Prescription, where readers can find her most recent recipes and tips for cultivating a sustainable and healthy lifestyle. She is certified in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies at Cornell University and completed professional culinary training at Rouxbe Cooking School. Katin-Grazzini and her husband, Giordano Katin-Grazzini, who photographed the cookbook, live in Ridgefield, Connecticut. Amazon link: https://www.amazon.com/Love-Fo... Love the Foods That Love the Planet: Recipes to Cool the Climate and Excite the Senses Publisher: Health Communications Inc. Release date: November 5, 2024 ISBN-10: 0757325203 ISBN-13: ‎978-0757325205 Available from Amazon.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

An episode full of fun, fandom, and frisson where Kate and her guest, Caroline Moss, discuss their hot takes about Broadway musicals, but pepper in plenty of tangents from Babysitter's Club to The Beets (from Doug) and beyond. The majority of this episode is in honor of this weekend's long-awaited premiere of Wicked, and they talk through some Wicked lore, detail their favorite Elphabas, and walk through brain-scratching clips of different pre-approved riffs Elphie can use for her final “battle cry” in Defying Gravity. They also share their mutual fascination with Wicked, the complexities of Broadway casting and performances, and their favorite Broadway shows and songs. From vocal endurance to the atmosphere and experience of live musicals, they cover it all (including sharing their favorite clips from iconic songs). And don't let the theater kid vibes scare you if you aren't into musicals—this episode is for the theater fanatics and the average theater admirer alike. They've got a few pop culture and nostalgic rabbit holes to go down as well. Don't worry, by the end they sing a duet because they cannot help themselves. Enjoy!Enjoy! Order Kate's NYT Bestselling book, One in a Millennial here!Text or leave a voicemail for Kate at 775-HEY-BETH!Thank you to AllModern for furnishing Kate's Season 2 Studio! AllModern has the best of modern furniture and decor all in one place. With styles from Scandi and mid-century, to minimalist and maximalist, every design is hand-vetted for quality by their team of experts. Plus they have fast + free shipping! Check out allmodern.com; you'll find Kate's bookshelves here and her new rug here!Visit cozyearth.com/BETHEREINFIVE and use my exclusive 40% off code BETHEREINFIVE to give the gift of luxury this holiday season. If you get a post purchase survey, say that you heard about Cozy Earth from this podcast! Wrap the Ones You Love in Luxury with Cozy Earth.For understated luxury at its best this fall, shop the must-have pairs of the season and receive 20% off your purchase with code BETHEREINFIVE at marcfisherfootwear.com.MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to MASTERCLASS.com/BETHEREINFIVE for the current offer. Give the gift of glow this holiday season with clean, clinically tested skincare from OSEA. And right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code BETHEREINFIVE at OSEAMalibu.com.Get matching pairs for the little ones, stuff a stocking, or gift a Pair to yourself during Pair's sitewide holiday sale. Go to paireyewear.com and shop the Holiday sale to save 20% sitewide. And support the show by mentioning that Be There in Five sent you in your post-checkout survey!To get 15% off your next gift, go to UNCOMMONGOODS.com/BETHEREINFIVE. Don't miss out on this limited time offer! Uncommon Goods. We're all out of the ordinary.Tags (Episode Tracker doc):Caroline Moss, Gee Thanks Just Bought It, Interview, Guest, Musicals, Wicked, Idina Menzel, Ariana Grande, Laguna Beach

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Darren: Good day to you, your family and team Dr Cabral. I listened to Dr Rhonda Patrick saying Bananas, Beets, Swiss chard, collard greens have an enzyme in them called polyphenol oxidase which degrades Polyphenols in blueberries and other high polyphenol containing foods. She says it's best not to add them to smoothies with blueberries etc. Is this accurate or the drawback is not that bad?     Jenn: Hi Dr. Cabral! Ever since I was pregnant with my second baby, I get this metal taste in my mouth. It happened during the first trimester, was happening as much during the 2nd but came back in the 3rd. From what I've researched it based on hormonal changes. But 7 months postpartum I'm still experiencing the metal taste every day - typically at night. I thought this goes away after giving birth. I'm so curious as to why this continues to happen and what I can do about it. Thank you so much!!     Vanessa: I have had recurring yeast infections for a year. I have taken a gut test where I collected stool for three days then did the micribiome labs gut support package for six months and cut out most sugar (only in coffee) and went mostly keto/carnivore. Last antibiotic taken three years ago after a surgery. It went well for about four months. Now it's back in my vagina and I get it on two fingers. I have a lot of stress due to a divorce and job (nurse). Please help with a protocol to rid this yeast once and all from my body. Thank you for your time     Carol: Hi dr. Cabral. I have something called Hoffa's syndrome in my knees. I was wondering if you had a natural approach to this, my insurance will cover steroid shots, but do not want to go that route. Or liposuction. Thanks for any advice. I appreciate all you do.     Teresa: Hi Dr Cabral, can you please talk about hashitoxicosis. I have Hashimotos and my latest thyroid tests showed that my TPOab was really high and my other thyroid levels were hyperactive.      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3207 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

David Peña fell hard for New Haven style apizza, so after a deep research trip - where he spent time in some famous kitchens like Frank Pepe's - he returned to Texas with new vigor and the idea to replicate the traditional apizza (ah-BEETS) in the Lone Star state, about 30 minutes outside Dallas at Fortunate Son (yes, named for the Creedence Clearwater Revival song). --- Support this podcast: https://podcasters.spotify.com/pod/show/pizzacity/support

Full show: https://kNOwBETTERHIPHOP.com Artist Played: Michael Jackson, Table For Three, conshus, WordChemist, Shinobi Stalin, Fantastic Negrito, non-a, Mereba, Sam Sellers, Andrew Bird, Madison Cunningham, Philmore Greene, Bruiser Wolf, Bonobo, Phonte, Devin Morrison, Ezra Collective, M.anifest, Moonchild Sanelly, Pearl and The Oysters, Maddog McGraw, Ras Beats, BLAND, NAHreally, The Expert, King Pari, Hip Hop Headucatorz, Kelis, OutKast, GOODie MOb, IMAKEMADBEATS

Full show: https://kNOwBETTERHIPHOP.com Artist Played: Michael Jackson, Table For Three, conshus, WordChemist, Shinobi Stalin, Fantastic Negrito, non-a, Mereba, Sam Sellers, Andrew Bird, Madison Cunningham, Philmore Greene, Bruiser Wolf, Bonobo, Phonte, Devin Morrison, Ezra Collective, M.anifest, Moonchild Sanelly, Pearl and The Oysters, Maddog McGraw, Ras Beats, BLAND, NAHreally, The Expert, King Pari, Hip Hop Headucatorz, Kelis, OutKast, GOODie MOb, IMAKEMADBEATS

Did you know beets can boost your heart health and energy levels? In this episode on the Wellness Revolution podcast, I am joined by Joel Kocher, a successful tech executive turned health entrepreneur. Joel shares how he discovered the power of nitric oxide and beets to support cardiovascular health, leading him to start SuperBeets.  We discuss that as we women age, our natural nitric oxide production declines significantly, but supplements like SuperBeets can help restore levels to support healthy blood pressure, circulation, and energy. We also dive into valuable insights on entrepreneurship in midlife, the importance of passion and having the courage to "take the shot" even if you're afraid of failure. Joel Kocher has over 20 years of senior leadership experience in the technology industry in companies ranging from $100 million in revenue to multi-billion. He is recognized for presiding over Dell's explosive growth in the early to mid 1990's as its number 2 executive behind founder Michael Dell during the company's meteoric rise to the Fortune 500. After he left Dell, he held a broad set of leadership positions in both private and public companies before co-founding Humann, the makers of SuperBeets, America's #1 Beet Brand and the #1 Doctor, Pharmacist, and Cardiologist Recommended Beet Brand for Heart Health Support. Humann is a recipient of the 2017 Nutrition Science Award by NBJ and a 9-time Inc. 5000 America's Fastest-Growing Private Companies Honoree. Most recently Joel was recognized as an Ernst & Young 2022 Entrepreneur of the Year Regional Winner. Thank you to our sponsors: Join Crush Life Boot Camp: https://products.ambershaw.com/crushlife HigherDose: Use code AMBER15 to get 15% off at https://higherdose.com    Find more from Joel Kocher: Website: https://humann.com/  Instagram: @livehumann LinkedIn: https://www.linkedin.com/in/jkocher/    Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com    What We Discuss: 03:37 Joel Kocher's Journey from Tech Industry to Health and Wellness Entrepreneurship 07:34 The Underrated Benefit of Beets and Nitric Oxide for Midlife Women 12:44 Different Delivery Forms of SuperBeets and the Importance of Nutrient Density 14:26 Supplements as Nutritional Gaps in Modern Food Production 18:29 The Impact of COVID-19 on Cardiovascular Health and Entrepreneurship 22:29 Passion and Purpose in Entrepreneurship 25:00 Developing Entrepreneurial Skills 28:57 Importance of High-Quality Ingredients in Supplements 32:03 Adaptability: A Key to Entrepreneurial Success 34:26 The Importance of Problem-Solving 41:11 Taking the Shot: Overcoming Fear in Entrepreneurship

Today's recipe is Cooking Beets in the Instant Pot.Here are the links to some of the items I talked about in this episode: #adHow To Roast BeetsBorschtBeet GreensInstant PotAll New Chicken CookbookThis episode was also published in January, 2023.Here's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereHave a great day! -Christine xo

An acclaimed nutrition educator reveals how the foods you're eating to get healthy might be making you sick. Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master's in Public Health. Her path to becoming a leading expert on dietary oxalate includes working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better which was released in 2023.

An acclaimed nutrition educator reveals how the foods you're eating to get healthy might be making you sick. Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master's in Public Health. Her path to becoming a leading expert on dietary oxalate includes working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better which was released in 2023.

It is the September To Do List – believe it or not, we are in full Fall prep time.  Lots of cool weather vegetables to start planting, and tons of clean up and pruning.  It was quite a hot summer and time may have been sparse in the garden, but it's time to get the gloves on and get to work.  Episode includes Listener Q&A. It is time to plant:        Beets (seeds or plants)        Bok choy (seeds or plants)        Broccoli (plants)        Brussel sprouts        Cabbage (seeds or plants)        Carrots (seeds)        Cauliflower (plants)        Celery        Collards/Swiss chard (seeds or plants)        Kale (seeds or plants)        Kohlrabi (seeds or plants)        Garlic        Leek        Lettuce (seeds or plants)        Onion sets        Peas (seeds or plants)        Radish/radicchio/daikon/turnips        Spinach        Natives, Perennials, citrus – towards the end of September when it cools down Chores include:        Transplant/divide irises, grasses, tuberous plants        Buy bulbs        Collect seeds        Clean up – pull out vegetables which are done, fallen fruit        Prune lavender, hydrangeas        Pests – whiteflies may be setting in…..keep an eye on Listener Q&A section.  Topics covered include:        Aloe – odd white material on the soil underneath?        Morning glory – how to get rid of invasive overgrowth?        Century plant – now that it is blooming, how to care for?        Fiddle leaf fig – how to prune?        Tomato – can cuttings be taken for next year? Help support feral cat rescue/spay-neuter/finding good homes by contributing at Flower Power Garden Hour Patreon.     To ask questions for future shows, submit them at:        Facebook        Instagram        email Marlene at marlenetheplantlady@gmail.com Find Marlene over on YouTube, Instagram and Facebook

To shop Christina's eBay store, "Ruby & Beets" click here: https://www.ebay.com/str/rubyandbeets To book a session with Christina, click here: To book a session with Christina, click here: https://www.christinathemedium.com/ To donate to the show via, "Buy Me A Coffee" or to buy one of my books, click here: https://linktr.ee/AuthorLeslieFear

Joel Kocher is the Co-Founder & CEO of HumanN, America's #1 Beet Brand and the #1 Doctor, Pharmacist, and Cardiologist Recommended Beet Brand for Heart Health Support. You are going to discover the miracle molecule and secret to boosting  cardiovascular health and this incredible line of products leveraging its super power. HumanN is a recipient of the 2017 Nutrition Science Award by NBJ. We chat about where the idea for his entrepreneurial venture and pioneering health company, HumanN, began. Joel sheds light on the superpowers and health benefits of Nitric Oxide and its impact on cardiovascular health, and the reason he launched an entire brand around this super powerful amazing molecule and the nitrates found in root vegetables, in two of my fave foods, Beets and Swiss Chard. Joel dials us into HumanN's flagship product, Neo40, and shares how it supports healthy blood pressure levels, and how he has sold over 1 billion doses of product to date! He shares how HumanN has expanded its product offerings leveraging the multifaceted health benefits of Nitrate's to create Nitric Oxide in the body, into products for athletes and everyday health including SuperBeets Sport & Superbeets Sports and an entire portfolio of incredible products. We chat about his journey from spearheading Fortune 500 companies in the tech space for over 20 years where He is recognized for presiding over Dell's explosive growth in the early to mid 1990's as its number 2 executive behind founder Michael Dell during the company's meteoric rise to his entrepreneurial venture with HumanN. He sheds light on what inspired him to leave the corporate world to build this pionering new company, HumanN. And, of course we do a deep dive into athletics, exercise, and workouts fueling him for success from his early days at Dell to present times at HumanN and how they have shifted and evolved. OFFERS Ketone-IQ: Ketone.com/Marni for 30% Off First Subscription SiPhox Health: 20% Off First Purchase SiPhoxhealth.com/marnionthemove CONNECT HumanN on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.  

More science on the awesomness of beets!

If you didn't plan for a fall garden and maybe have changed your mind a little bit and want to give it a go, you might be looking for something you can very quickly put into the ground and grow directly from seed. Enter beets. They will happily germinate in almost any temperature of soil and they greatly appreciate the cooler days of fall when they are coming to maturity. They're not fool-proof, because there is a little effort needed in terms of thinning in most cases and they do need a nice, loose soil to produce those beautiful round roots, but there is nothing that beats the flavor in the fall of a sweet, roasted beet alongside other root vegetables. Or, my go-to snack or addition to my salads, pickled beets, and my new favorite, beets roasted in air fryer. Even my husband admits those are good and he swears beets taste like dirt. So, today on Just Grow Something we're talking beets! How to grow them, what type to grow for your area, and why does it seem that even when we carefully space our beet seeds out in the garden that we end up having to thin them anyway? So many seedlings! Let's dig in! References and Resources: Explore Cornell - Home Gardening - Vegetable Growing Guides - Growing Guide ⁠Garden Insect Netting⁠ (affiliate) ⁠Garden Frost Cloth/Row Cover⁠ (affiliate)

Are you a leader struggling to connect with your team? Maybe you're great with numbers but lack the "soft skills" to truly inspire.  In this candid chat, leadership coach Mike O'Neill sits down with Angel Beets, CEO of recruiting powerhouse Gilman Partners. Despite leading a firm that places top execs, Angel's not your typical headhunter.Her secret? Understanding that today's leaders must be masters of communication and emotional intelligence. Gone are the days of leaders barking orders from an office.Angel shares why the most in-demand execs aren't just financial whizzes, but pros at building trust, collaborating, and rolling up their sleeves. Her firm's unique approach to vetting candidates goes beyond resumes to find the humans with true leadership presence.But that's just the start. Angel also lifts the curtain on GP Elevate, her firm's innovative leadership program. Over several months, high-potential managers learn to tackle strategy, talent development, and more - skills often missing from traditional MBAs. The goal? Creating well-rounded leaders prepared to steer organizations with vision and emotional intelligence.Whether you're climbing the corporate ladder or heading your own company, you'll learn the people skills that motivate teams to follow your vision - not just your title.Prepare to be inspired by Angel's insights on:The #1 trait modern companies want in new leaders (it's not what you think)How to build trust and have "crucial conversations" without losing your coolThe smart way to identify and improve your own leadership blind spotsSecrets for creating real camaraderie among high-level peersWhy Marketing and HR leaders might make great CEOs (despite what you've heard)Throughout, host Mike masterfully guides the conversation, challenging Angel to dig deeper on her innovative approaches. His coaching perspective adds a powerful layer, helping extract maximum value for listeners.Whether you manage a team of 5 or 500, the path to true leadership starts here. Stop telling people what to do and learn to inspire them.Find all the show notes and links here:  https://www.unstuck.show/185

First, Adam is joined by comedian and Emmy-winning writer Greg Fitzsimmons, as they talk about Greg's broken sewage line that happened right before the show, and Adam's recalling a story of his grandmother falling into a sewage pit. Then they discuss some of the Olympics, such as how Women's Gymnastics in the Olympics should be called Girl's Gymnastics, the unnecessary celebrations in Ping Pong, and some possible categories for the Gay Olympics. Finally, they get into their opinions on beets, porn nicknames, house maids, and more. Next, Adam and Greg are joined by former sports reporter Sherry Landry as they discuss the news, including the list of potential casting options to play Britney Spears in a recently announced biopic, a new anti-aging supplement celebrities are taking, and the shocking price increase of Denny's breakfast platter. Finally, Adam is joined by political scientist Dr. Warren Farrell to discuss his new book “Role Mate to Soul Mate: The Seven Secrets to Lifelong Love,” as they get into the prominence of audiobooks over physical books, how the lessons in team sports can be applied in the diplomacy of relationships, better ways to communicate in a coupling, and how there can be less defensiveness in a relationship. For more with Greg Fitzsimmons: ● INSTAGRAM: @gregfitzsimmons ● WEBSITE: gregfitzsimmons.com ● Louisville Comedy Club, August 23rd & 24th ● Denver Comedy Works, August 29-31 For more with Dr. Warren Farrell: ● Buy his book: “Role Mate to Soul Mate: The Seven Secrets to Lifelong Love on Amazon” For more with Sherry Landry: ● INSTAGRAM: @sherrylandry Thank you for supporting our sponsors: ● http://SimpliSafe.com/Adam ● http://Viator.com, or Get the Viator App Today! ● http://OReillyAuto.com/Adam

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