Podcasts about follain

Play Episode Listen Later Dec 2, 2019 76:38

Beth Santos is founder and CEO of Wanderful, a global community and lifestyle brand that specializes in helping all women travel the world. Wanderful reaches a diverse audience of over 100M each year through chapter events in 50 cities, an international homesharing network, global summits and small group trips, a thriving membership community, and dynamic online content and forums. She is the creator and host of the Women in Travel Summit, a leading event for women travel creators and industry, happening on two continents each year, and co-founder of #AtTheTable, a national dinner series and community for female founders. She is a graduate of the Kellogg School of Management and Wellesley College, and is an acclaimed thought leader in entrepreneurship and travel. She lives in Boston.During the show, we discuss:How Beth’s experiences in Portugal led to a love for travelThe mission behind She’s Wanderful, The Women in Travel Summit, and more of Beth’s workBeth’s top tips for how to travel safely and staying confident while travelingBeth’s favorite travel spots and storiesConnect with Beth:sheswanderful.combethsantos.comInstagram: @sheswanderful@maximumbethJoin the She’s Wanderful Community and get two months free here!Connect with Brie:www.brieshelly.comInstagram: @brieshellyBrie’s Blogs:Mental HealthTravel Tips & InspirationWork Together Upcoming Events:Thursday, December 5th I’ll be doing a webinar on self-care during holiday travel with She’s Wanderful. Sign up hereThursday, December 5th live podcast recording with Georgie Morley on social media and mental health. Sign up hereTuesday, December 10th with Follain on implementing a self-care routine this winter. Sign up hereDM me for a special 15% off discount code on all products!

Robyn Nohling, FNP-BC, RD, RDN on Establishing a Career Around Nutrition & Women's Health

Play Episode Listen Later Nov 27, 2019 32:40

Robyn’s own health journey has been the catalyst to her career focused on counseling, nursing, mentoring, and teaching in the field of women's health and eating disorders. As a Board Certified Family Nurse Practitioner and Registered Dietitian, Robyn specializes in hormone & reproductive health along with eating disorders and disordered eating. She uses a weight inclusive and non diet approach and firmly believes health goes far beyond your plate and exercise routine. Alongside her her private practice, blog and women’s health NP position, Robyn opened an online learning center in 2017 to both educate other practitioners and empower women to advocate for their own health and healing.In both her RD and NP practice, Robyn works through the Intuitive Eating and Health At Every Size framework. She is a member of and involved in several women's health and eating disorder organizations including the International Association of Eating Disorder Professionals, Nurse Practitioners in Women's Health, and the International Federation of Eating Disorder Dietitians.When she's not working with women or behind the screen, she enjoys exploring Charlottesville and the east coast with her husband and baby boy, traveling despite her fear of flying, cooking new recipes, hosting others in her home and experiencing the food scene wherever she might be. Robyn loves connecting on social media. Follow her on Instagram and Pinterest, join The Real Life Facebook community, and check out her blog, The Real Life RD.During the show, we discuss:How Robyn became a dietitian and a nurse practitioner Why it’s important for you know about your period and birth control optionsRobyn’s strategy around social mediaConnect with Robyn:The Real Life RDInstagramFacebook PinterestConnect with Brie:www.brieshelly.comInstagram: @brieshellyBrie’s Blogs:Mental HealthTravel Tips & InspirationWork TogetherUpcoming Events:Thursday, December 5th I’ll be doing a webinar on self-care during holiday travel with She’s Wanderful. Sign up hereThursday, December 5th live podcast recording with Georgie Morley on social media and mental health. Sign up hereTuesday, December 10th with Follain on implementing a self-care routine this winter. Sign up hereDM me for a special 15% off discount code on all products!

Jessi Haggerty, RDN, CPT on Intuitive Eating & Movement

Play Episode Listen Later Nov 26, 2019 47:53

Jessi Haggerty is a Registered Dietitian, Certified Intuitive Eating Counselor, and Certified Personal Trainer with a private practice in Somerville, MA. She received her Bachelors of Science in Nutrition and Dietetics from Boston University and completed her Dietetic Internship at Oregon Health and Science University. After working as a personal trainer for close to six years and completing her dietetic internship, Jessi took a detour on her career path to pursue a role as a Marketing Manager for Whole Foods Market, where she worked for three years before starting her private practice. Today, Jessi uses her skills in nutrition and movement therapy and marketing to run her practice where she helps people improve their relationship with food and their bodies so they can show up for what matters most in their life. Jessi is a Health at Every Size® practitioner, focusing on intuitive eating and movement, and weight inclusive wellness. Jessi has been featured on Career Contessa, vv attire, Refinery29, Men’s Fitness, Self Magazine, Women’s Health, and Fitness Magazine, and has been named an "RD to Watch in 2017" by Today's Dietitian Magazine. You can learn more about Jessi at www.JessiHaggerty.com, or find her on Facebook or Instagram, @JessiHaggertyRD.During the show, we discuss:How Jessi became a dietitian and discovered intuitive eatingHow to incorporate intuitive movement into your lifeWhy eating and fueling your body even on your off days is so importantWays fitness instructors can share more body positive messages during classesDebunking the no pain, no gain theoryHow to confidently post, or not post, photos on social mediaJessi's relationship with social mediaJessi's favorite travel spotsConnect with Jessi:www.jessihaggerty.comFitness Professional CourseInstagram: @jessihaggertyrdPodcast: The Body Love ProjectConnect with Brie:www.brieshelly.comInstagram: @brieshellyBrie’s Blogs:Mental HealthTravel Tips & InspirationWork Together Upcoming Events:Thursday, December 5th I’ll be doing a webinar on self-care during holiday travel with She’s Wanderful. Sign up hereThursday, December 5th live podcast recording with Georgie Morley on social media and mental health. Sign up hereTuesday, December 10th with Follain on implementing a self-care routine this winter. Sign up hereDM me for a special 15% off discount code on all products!

Brie Solo - The Power of Travel Therapy

Play Episode Listen Later Nov 25, 2019 9:51

During the show, Brie highlights the power of travel therapy and why you need to add more travel therapy getaways to your 2020 dreams and plans!Connect with Brie:www.brieshelly.comInstagram: @brieshellyBrie’s Blogs:Mental HealthTravel Tips & InspirationWork TogetherUpcoming Events:Thursday, December 5th I’ll be doing a webinar on self-care during holiday travel with She’s Wanderful. Sign up hereThursday, December 5th live podcast recording with Georgie Morley on social media and mental health. Sign up hereTuesday, December 10th with Follain on implementing a self-care routine this winter. Sign up hereDM me for a special 15% off discount code on all products!

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Brie Solo - Holiday Travel, Social Anxiety, & Nutrition

Play Episode Listen Later Nov 25, 2019 8:41

During the show, Brie highlights how to navigate holiday travel stress, social anxiety, and her intention behind releasing so many positive nutrition resources as we enter several holidays focused on food!Connect with Brie:www.brieshelly.comInstagram: @brieshellyBrie’s Blogs:Mental HealthTravel Tips & InspirationWork Together Upcoming Events:Thursday, December 5th I’ll be doing a webinar on self-care during holiday travel with She’s WanderfulThursday, December 5th live podcast recording with Georgie Morley on social media and mental health. Sign up hereTuesday, December 10th with Follain on implementing a self-care routine this winterDM me for a special 15% off discount code on all products!

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Victoria Myers on Hormones, Gut Health, & Body Positivity During Pregnancy

Play Episode Listen Later Nov 25, 2019 51:14

Victoria Myers is a registered dietitian, new mom and business owner of the virtual practice and online education center, Nourishing Minds Nutrition. Victoria and her team specialize in helping women to ditch the diets, heal digestion, regulate hormones and learn to practice wellness without obsession. You can also find Victoria as the host of the Nourishing Women Podcast, where her goal is to empower you to live your life to the fullest through conversations on intuitive eating, body image, holistic healing and wellness. You can follow along with Victoria on Instagram at @victoriamyers where she shares about being a new mom and how to practice intuitive eating and living.During the show, we discuss:How Victoria became a dietitian with a body positive philosophyWhy talking with your doctor about hormones, GI health, and more is so vitalWays to approach pregnancy with an intuitive eating approach Victoria’s favorite travel spotsConnect with Victoria:www.nourishingmindsnutrition.comInstagram: @victoriamyers_Podcast: Nourishing Women PodcastBrie’s Episode on Nourishing Women PodcastConnect with Brie:www.brieshelly.comInstagram: @brieshellyBrie’s Blogs:Mental HealthTravel Tips & InspirationWork Together Upcoming Events:Thursday, December 5th I’ll be doing a webinar on self-care during holiday travel with She’s Wanderful. Sign up hereThursday, December 5th live podcast recording with Georgie Morley on social media and mental health. Sign up hereTuesday, December 10th with Follain on implementing a self-care routine this winter. Sign up hereDM me for a special 15% off discount code on all products!

Stephanie Webb on Eating with Confidence

Play Episode Listen Later Nov 25, 2019 42:58

Stephanie Webb (MS) is a holistic nutritionist and certified eating psychology coach who works with women to take the guilt and stress out of healthy living. Stephanie is the co-founder of Eat Confident Co., an online group nutrition coaching practice, and also runs her own private Intuitive Eating coaching practice. She is a host of the Eat with Confidence podcast and loves spreading her message of food + body confidence. She has worked with hundreds of women in her online programs and also teaches live in-person workshops across the country. She holds a bachelor’s degree in English Literature (aka book nerd with credentials :) ), a master’s degree in Holistic Nutrition, and is a certified personal trainer. Stephanie lives in San Antonio, TX with her husband and three kids.During the show, we discuss:How Stephanie narrowed in on the confident theme with her business and in her lifeWhy you’re not actually addicted to sugar or carbsWhy having lots of coping strategies and tools is so keyEmotional eating and the need to dive deeper into what' your feeling and experiencingHow skipping meals is not the answerThe difference between overeating, binge eating, and being bloatedWays to trust you body and take the guilt out of eatingStephanie’s relationship with social media and how she’s using both personally and professionallyConnect with Stephanie:NutritionRedefined.coEatConfident.coCoursesInstagram: @Nutrition.RedefinedPodcast: Eat with ConfidenceConnect with Brie:www.brieshelly.comInstagram: @brieshellyBrie’s Blogs:Mental HealthTravel Tips & InspirationWork Together Upcoming Events:Thursday, December 5th I’ll be doing a webinar on self-care during holiday travel with She’s Wanderful. Sign up hereThursday, December 5th live podcast recording with Georgie Morley on social media and mental health. Sign up hereTuesday, December 10th with Follain on implementing a self-care routine this winter. Sign up hereDM me for a special 15% off discount code on all products!

Colleen Hayes on Building Prezence & Pausing While Traveling

Play Episode Listen Later Nov 11, 2019 64:47

Colleen Hayes is a Boston-based wellness entrepreneur, yoga teacher, and avid traveler. She is the CEO + Founder of Prezence, a digital wellness company. Prezence helps people find pause as they start and end each day, learn to meditate, and set intentions for their lifestyle. Colleen believes that mindfulness is the key to spending more time in the present moment, and that yoga is an incredible way to connect with your physical, emotional, and spiritual bodies. You can find her teaching workshops in the greater Boston area, leading boxing and yoga classes at EverbodyFights in Boston, and working from pretty much anywhere that has wifi. During the show, we discuss:Why Colleen decided to develop Prezence and background on how she brought her team togetherOur mutual desire to empower individuals to unplug and learn how to become self-aware on and off technologyHow Colleen navigates comparison, competition, and her own social media useColleen’s love for travel and experience taking six months off to travel both domestically and internationallyConnect with Colleen:Learn more about PrezenceDownload Prezence hereInstagram: @collhayesConnect with Brie:www.brieshelly.comInstagram: @brieshellyBrie’s Blogs:Mental HealthTravel Tips & InspirationWork Together Upcoming Events:Thursday, December 5th I’ll be doing a webinar on self-care during holiday travel with She’s Wanderful. Sign up hereThursday, December 5th live podcast recording with Georgie Morley on social media and mental health. Sign up hereTuesday, December 10th with Follain on implementing a self-care routine this winter. Sign up hereDM me for a special 15% off discount code on all products!

Catie Macken on Astrology, Yoga, & Travel

The WellBe Podcast (getwellbe)

Play Episode Listen Later Oct 31, 2019 48:35

Catie Macken is an international E-RYT 500 yoga and meditation teacher, mindfulness expert, public speaker, writer, mystic, personal business and spirituality coach, and lover of life based in the Boston area. She is the co-founder of The Essence of Yoga School (200 hour training) and the Intuitive Science podcast. She is the Chief Mindfulness Officer for Prezence, a digital wellness company. Catie is honored to be named the 2018 Boston's Best Fitness Guru by the Improper Bostonian.Forever a student, she seeks out new mentors and pulls inspiration from her own life, personal practice, nature, astrology, and tarot. In 2018, she began studying Katonah Yoga under Abbie Galvin and Nevine Michaan. She credits Katonah Yoga as revolutionizing her teaching and personal practice and significantly changing her life.Outside of the studio, you’ll find Catie reading with a warm cup of coffee, spending time in nature, traveling the world, laughing with friends, dabbling in mystical practices, writing, dancing anywhere/anytime and dreaming up her next big project.During the show, we discuss:The very short story of how Catie launched her entrepreneurial careerThe meaning behind CFM and her philosophy for trusting your inner selfCatie’s day to day self-care and mindfulness routineWhat the full moons are and what they representHow to believe in and utilize astrology, horoscopes, and tarot cards How yoga is so much more than a physical practiceWays to incorporate mindfulness principles into our social media useAll the ways travel has had a HUGE impact on Catie’s life and self-growthConnect with Catie:www.catiemacken.comLearn more about PrezenceDownload Prezence hereInstagram: @catiemackenConnect with Brie:www.brieshelly.comInstagram: @brieshellyUpcoming Events:Thursday, December 5th I’ll be doing a webinar on self-care during holiday travel with She’s Wanderful. Sign up hereThursday, December 5th live podcast recording with Georgie Morley on social media and mental health. Sign up hereTuesday, December 10th with Follain on implementing a self-care routine this winter. Sign up hereDM me for a special 15% off discount code on all products!Brie’s Blogs:Mental HealthTravel Tips & InspirationWork TogetherFall Three Session Package - Note Fall3 in your message!!

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Tara Foley of Follain on Why Clean Skincare & Makeup is Crucial for Good Health - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)

Play Episode Listen Later Oct 29, 2019 41:28

When CEO and Founder of Follain, Tara Foley, first became concerned with wellness, she focused on the things that get the most attention: food, exercise, mindfulness. But before long, another aspect of wellness, one that wasn't getting any attention at all, began to capture her attention: clean beauty. As she became more aware of the harmful ingredients in conventional skincare products, and the lack of any conversation around it, she realized that there was a huge hole in the non-toxic skincare space. She was passionate about the topic, and so made it her mission to fill that hole, and ultimately became founder and CEO of Follain, which vets (and formulates) non-toxic makeup brands and non-toxic skincare products. Listen to this episode to learn about: The most toxic things to look for on the ingredient lists of your skincare and makeup products Hear about what she thinks clean brands can learn from Estée Lauder The one product that she recommends those just getting started with clean beauty swap out first Why makeup is just like food What's happening in terms of clean beauty policy and regulations Her personal beauty routine Much more! Read/watch the written and video version here: http://bit.ly/2MUIcWY Enjoy! xx Adrienne & Team WellBe p.s. Let us know your favorite clean skincare/beauty picks in the written version of the article on getwellbe.com, and be sure to learn about our Spark Health Program for detoxing for your makeup and skincare while you're there, registration opens in early January!

Why Hasn’t Congress Changed Cosmetics Regulations In Over 80 Years? with Tara Foley

Getting Curious with Jonathan Van Ness

Play Episode Listen Later Oct 9, 2019 43:51

Tara Foley is the founder of Follain, the first retailer to sell clean beauty exclusively. Tara sits down with Jonathan to discuss the power of taking care of their bodies with non-toxic products, outdated regulations on cosmetics and what "clean beauty" really means. Follow Tara on Instagram and Twitter @tcofoley. Follain is on Instagram and Twitter @follain, and on Facebook @shopfollain. Their website is https://follain.com. Find out what today’s guest and former guests are up to by following us on Instagram and Twitter @CuriousWithJVN. Transcripts for each episode are available at JonathanVanNess.com. Check out Getting Curious merch at PodSwag.com. Listen to more music from Quiñ by heading over to TheQuinCat.com. Jonathan is on Instagram and Twitter @JVN and @Jonathan.Vanness on Facebook.

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CorkToday 12 September 2019

C103

Play Episode Listen Later Sep 12, 2019 118:48

On CorkToday with Patricia Messinger - All sides of the Beef dispute are meeting today with the Agriculture Minister Michael Creed – We hear how the meeting wentWe hear from Farmers who picketed Musgraves supermarket distribution centre on the Tramore Road over beef prices Garda appeal to Fermoy attempted robbery Survival rates for many Irish cancer patients still lag behind other countriesOur Garda FilePet advice with Jane Plus your chance to win a Follain giftpack thanks to the Macroom Food Festival See acast.com/privacy for privacy and opt-out information.

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CorkToday 11 September 2019

C103

Play Episode Listen Later Sep 11, 2019 123:10

On CorkToday with Patricia Messinger The beef plan movement in Cork are taking their protests to supermarket distribution centres – we hear more tomorrow Why school secretaries are beginning industrial action this month over pay and working conditions How more minor’s are talking to strangers online despite the latest warnings We hear from a North Cork man who has over come Hodgkin’s Lymphoma and his fundraising efforts this weekend We hear why one Castletownbere man is going to run nine back to back 100 mile marathons Plus your chance to win a Follain giftpack thanks to the Macroom Food Festival See acast.com/privacy for privacy and opt-out information.

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Episode 35: How To Cure Your Acne + Skincare Tips & Tricks

Saturday Night Liv Podcast

Play Episode Listen Later Jul 20, 2019 30:37

On tonight's episode of Saturday Night Liv, I'm talking all things acne and skincare related! I basically go through everything that I used/am currently using to cure my acne. I'm also super excited to be working with Follain to bring you guys a healthy and clean skincare routine. Use code ref15_ve763l for 15% off of your order on Follain.com :) Hope you enjoy!

Clean Beauty Doesn't Have to be Complicated with Tara Foley of Follain

Once Upon A Food Story

Play Episode Listen Later Jul 10, 2019 43:36

You eat well, make time for working out in the midst of your busy schedule, and even manage to squeeze in some self-care on the weekend. But, do you think about what you’re putting on your body day in and day out? Clean beauty advocate and founder of Follain, Tara Foley, believes that safe personal care products are just as important as the food we eat, and a cleaner skincare routine can actually be simple and stress-free. In this episode, Tara shares how she began her journey into clean cosmetics when she realized that her attention to diet and exercise weren’t mirrored in her beauty products. Understanding that our cosmetics are absorbed into our bloodstream and bodies, Tara became passionate about fighting for better regulation in the highly unregulated beauty industry. Now, after years of empowering people to discover products that won't compromise their health for beauty, Tara explains how to start your transition to non-toxic cosmetics, ways to make your skincare habits a form of self-care, why choosing safe sunscreen is imperative, trends in clean beauty, what products are safest for children, and more! Tune in and let Tara inspire you to create an experience with your clean beauty routine that is just as nourishing as the most nutrient-dense superfood salad! Resources: Episode Show Notes Tara’s Website: follain.com - Use code “elisem15” for 15% off your whole order Elise’s Website: elisemuseles.com Follow Elise on Instagram: @kaleandchocolate

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Tara Foley (@tcofoley) on Clean Beauty and Opening Follain

Freckled Foodie & Friends

Play Episode Listen Later Jun 28, 2019 49:07

Follow Tara: Instagram: @tcofoleyWebsite: follain.com Use code “FRECKLEDFOODIE” online or in stores for 10% off Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie The blog post I mention regarding my journey to clean beauty and the products I now use can be found here.

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Episode #52: Live Event ft. Tara Foley // Founder & CEO of Follain // Saying Goodbye to Toxicity

Detox & Chill

Play Episode Listen Later May 7, 2019 61:28

To everyone who was able to stop by our event at the Follain storefront in Beacon Hill, THANK YOU! For anyone who didn’t make it…good news! We have the live recording here for you to listen. Tara is someone who we look up to SO much as we build this podcast and make decisions for growth. If you listened to the first episode featuring Tara, we covered some new and different topics in this one. We talked about… ->You gotta do the work and make the connections. Set up coffee meetings to learn more what other people do. ->It’s OK as an entrepreneur to have a safety net (a job that pays the bills, etc.) taking CALCULATED risks is what pays off big time. -> Fundraising is getting BETTER (slowly) for women. Tara had to answer a lot of questions about having kids when she was raising money for @follain...which def wouldn’t have happened if she was a dude. -> Follain’s own line is amazing and expanding! We loveeee the essential oils for our diffuser. -> It’s our responsibility to figure out how to distill wellness to other non-coast areas, everyone deserves access to this information! -> Her non-negotiable products…like the Follain hand soap that she brings with her everywhere! This was honestly a lightbulb moment…a lot of the products available to us at work aren’t clean or nontoxic. We also had some INCREDIBLE questions, so stay tuned to hear those and Tara’s answers! We hope you enjoyed and would love to hear what you thought. We are so proud and excited about this episode and are so excited to hear what you think. We’d love to continue this conversation in our Facebook group and on Instagram. Our Facebook group is a safe space for anyone who joins, so don’t forget to check us out there. Just search *SUPER EXLUSIVE* Detox & Chill Podcast Group OR, click HERE to go right to that page! As always, don’t forget to follow along with us on Instagram (@detoxandchillpodcast) and join our Facebook group. We love you! Xoxo, Meg & Beck --- Support this podcast: https://anchor.fm/detoxandchill/support

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Follain | Starting with a Big Idea & Where to Go From There

Gamechangers: A Mastermind for Creative Entrepreneurs

Play Episode Listen Later Apr 22, 2019 40:40

In this episode of Gamechangers, Savannah talks to Tara Foley of Follain, the popular retailer of over 80 brands in the clean beauty market. Tara talks about the importance of research & education when planning your business, how she's found funding over the years, the unconventional decision to launch with a Brick & Mortar shop before an e-commerce site and why you should always start with a Big Idea. Enjoy! Follow along for more insider info, community resources, tips & tricks and work/life inspiration: Join our Facebook Group: “The Gamechangers Mastermind” Follow along on Instagram: @savannahhayesstudio Check out the Shownotes: savannahhayes.com/gamechangers

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Tara Foley, Founder of Follian

Beauty Bosses

Play Episode Listen Later Apr 9, 2019

Dr. Devgan sits down with Tara Foley, founder of Follian. The industry-leading clean-beauty retailer is built on Tara’s passion for safe ingredients and desire to act as a platform for the niche makers that share her perspective in the non-toxic personal care movement. Follain vigorously vets brands based on the highest standards of performance and health to feature a passionately selected portfolio of skincare, hair care, and cosmetic products for their shoppers. Before Follain, Tara researched safe and sustainable skincare, apprenticing on an organic lavender farm in France, and with a private label skin care company in Maine. With degrees in public policy and business, Tara's vision, passion, and activism fuel Follain’s growth, and its mission of improving the health and lives of others.

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Tara Foley, Founder of Follian

Beauty Bosses

Play Episode Listen Later Apr 9, 2019 37:45

Dr. Devgan sits down with Tara Foley, founder of Follian. The industry-leading clean-beauty retailer is built on Tara's passion for safe ingredients and desire to act as a platform for the niche makers that share her perspective in the non-toxic personal care movement. Follain vigorously vets brands based on the highest standards of performance and health to feature a passionately selected portfolio of skincare, hair care, and cosmetic products for their shoppers. Before Follain, Tara researched safe and sustainable skincare, apprenticing on an organic lavender farm in France, and with a private label skin care company in Maine. With degrees in public policy and business, Tara's vision, passion, and activism fuel Follain's growth, and its mission of improving the health and lives of others.

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Episode 35: Building Business Out of Necessity, Educating Your Customer & the Importance of Creating a Supportive Network with Jennifer F. // Owner of Truth Beauty Company

The Maker's Collective Podcast

Play Episode Listen Later Dec 6, 2018 65:10

In this episode of The Maker's Collective Podcast we chat with Jenn, a green beauty champion and owner of Truth Beauty Company. She's whip smart, super funny, and the best walking billboard for why everyone should use green beauty products - we almost died when she told us her age. Make yourself some tea, get cozy, and listen up, because Jenn is here to tell it like it is and share her entrepreneurial journey. Enjoy! Topics covered: Meet Jenn & learn about her journey to opening Truth Beauty Company Why green, clean beauty products? Why open a store? How she finds the products she carries Educating while not being preachy Understanding what we're putting in and on our bodies Why Guelph? The first two years - advice The new paradigm for business Wearing all the hats Construction in KW - talk about a roadblock How she markets her business - print, digital, and events Conquering Instagram Make connections Support local by actually going and spending your money with them Favourite types of products Advice: switch out the product you use the most and the rest when they're empty What's next? Resources from the Episode: Blush - https://shopb.ca/ Kennedy Park - https://www.shopkennedypark.com/ Miijidaa - https://www.miijidaa.ca/ Sappho New Paradigm - https://www.mysappho.com/pages/about-us Princess Cinemas - http://www.princesscinemas.com/ Princess Cafe - http://princesscafe.ca/ White Rabbit - http://www.whiterabbitwaterloo.com/ Follain - https://follain.com/ Credo - https://credobeauty.com/ Indie Lee - https://www.indielee.com/ Estee Lalonde - http://www.esteelalonde.com/ Courtney Chilton - https://www.speechlust.com/ Field Studies Co - https://fieldstudiesco.com/ Bathorium - https://www.bathorium.com/ The Birds Papaya - https://www.thebirdspapaya.com/ Allegra Shaw - https://allegrashaw.com/ Kosas - https://kosas.com/ Quote: More from Jenn: Truth Beauty Company - https://www.thetruthbeautycompany.com/ Instagram - https://www.instagram.com/thetruthbeautycompany/ Twitter - https://twitter.com/TruthBeautyCo Facebook - https://www.facebook.com/thetruthbeautycompany/ Pinterest - https://www.pinterest.ca/TruthBeauty/ More from Maker's Co: The Maker's Collective - http://makerscollective.club/ Catch Up On Past Episodes - http://makerscollective.club/podcast-2/ Instagram - https://www.instagram.com/MakersCoClub/ Facebook - https://www.facebook.com/groups/makerscollectiveclub/ Get In Touch & Join The Club - http://makerscollective.club/contact/ More from Lacey: LJH Creative Consulting- http://www.laceyjheels.com/ Instagram- https://www.instagram.com/laceyjheels More from Laura: LH Style Coaching - https://lhstylecoach.com/ Instagram - https://www.instagram.com/lhstylecoaching

Thank U, Next Video

All Things Internet's podcast

Play Episode Listen Later Dec 3, 2018 46:34

Ariana broke the internet, Colleen raised money on the internet, Payless tricked influencers, and we have two sponsors for today! Scentbird and Follain! Use promo code ALLTHINGSINTERNET for some sweet deals at both.

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Yoga as a Form of Radical Self-Care

Play Episode Listen Later Nov 26, 2018 38:39

Historically, during times of political and cultural strife, people become more interested in self-care. That means that right now, self-care is an incredibly important and popular topic (to the tune of 9 million hashtags on Instagram!). Self-care means different things to different people. It's not all bubble baths and mani/pedis (although, there's certainly nothing wrong with those!)I think of yoga as a radical form of self-care because yoga builds self-awareness -- of your unique constitution, your needs, your strengths, and the parts of you that require extra attention and shoring up. That's why I decided to focus on self-care for this episode. It's a live episode recorded at the prAna store in San Francisco, with yoga teacher and astrologer Susannah Freedman and nurse practitioner Caitlin Hildebrand. We talk about:* How remembering one's purpose can be a motivation for self-care* Teaching yoga as a form of self-care* What yoga philosophy says about self-care and how we can apply that to modern life* The line between self-care and self-obsession/narcissismSHOUT-OUT TO OUR SPONSORS1. It's been about a year since Sunbasket has been a sponsor of Yogaland. Each week, I get a Sunbasket box delivered to my door and I still get excited! The recipes are creative and delicious with organic produce and clean ingredients. I do the Paleo plan but there are many to choose from -- Vegetarian, Vegan, Lean & Clean, Quick & Easy, & Mediterranean, to name just a few. Go to sunbasket.com/yogaland to get $35 off your first order.2. I'm so delighted to have Fabletics as a sponsor! Their clothes fit so well -- no, I do not feel like I am stuffing myself into a sausage casing. And the styles are seriously SO. CUTE. Plus, you literally cannot be their price point anywhere. As a special offer to Yogaland listeners, get TWO PAIRS OF LEGGINGS FOR $24. Yep, you read that correctly. Go to fabletics.com/yogaland and enter promo code YOGALAND at checkout.3. Follain is a clean beauty retailer that believes that no one should have to compromise their health for beauty. They are uncompromising — some might say relentless — in the quest to find the best products. I have their Clean Essentials Kit and I love it -- I've been using it while we travel and my very sensitive skin is happy and hydrated. You can try the Clean Essentials Kit today for $22 (that’s over 50% off!). Go to follain.com/yogaland to get four everyday, non-toxic skin essentials!4. Instead of buying things new, Poshmark allows you to shop from millions of closets across America. When you download the Poshmark app, you'll find clothes for women, men, and children. I found kids brands like Circo & Gap, and my own favorite brands like Anthropologie & Mother. Yogaland listeners get $5 off your first purchase! Just enter the invite code: YOGALAND when you sign up. That’s invite code: YOGALAND See acast.com/privacy for privacy and opt-out information.

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Episode #30: Tara Foley // Founder & CEO of Follain // Building a Unique Brand in the Clean-Beauty Industry

Detox & Chill

Play Episode Listen Later Nov 26, 2018 53:20

We’re blown away that founder and CEO Tara Foley took the time out of her evening to record with us and share her entrepreneurial story. Follain is an independent retailer that thinks about the clean beauty industry differently. The brand is built on founder Tara Foley’s passion for safe ingredients and desire to act as a platform for the niche makers that share her perspective in the non-toxic personal care movement. Follain vigorously vets brands based on the highest standards of performance and hea --- Support this podcast: https://anchor.fm/detoxandchill/support

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Timothy McCall's East/West Journey Through Cancer

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Play Episode Listen Later Nov 19, 2018 62:34

One out of three people will face a cancer diagnosis in their lifetime. While a regular yoga practice might not prevent cancer, it can certainly help ease the fear, anxiety, and emotional anguish that can come with it. Today's guest, Dr. Timothy McCall, is a medical doctor and yoga teacher, who talks with us this week about his road to recovery from throat cancer. His story is an inspiring testimony to the power of a yoga and meditation during hard times.Timothy shares how he discovered his cancer, how he chose his care team, and which asanas supported him through treatment. He also talks about the benefits of fasting prior to chemotherapy and radiation treatments. And how he both prepared for treatment and convalesced after treatment in Kerala, India with Ayurvedic treatments -- and the effect they had on him. You can pre-order Timothy's self-published book, Saving My Neck: A Doctor's East/West Journey Through Cancer on Amazon.SHOUT-OUT TO OUR SPONSORS1. It's been about a year since Sunbasket has been a sponsor of Yogaland. Each week, I get a Sunbasket box delivered to my door and I still get excited! The recipes are creative and delicious with organic produce and clean ingredients. I do the Paleo plan but there are many to choose from -- Vegetarian, Vegan, Lean & Clean, Quick & Easy, & Mediterranean, to name just a few. Go to sunbasket.com/yogaland to get $35 off your first order.2. I'm so delighted to have Fabletics as a sponsor! Their clothes fit so well -- no, I do not feel like I am stuffing myself into a sausage casing. And the styles are seriously SO. CUTE. Plus, you literally cannot be their price point anywhere. As a special offer to Yogaland listeners, get TWO PAIRS OF LEGGINGS FOR $24. Yep, you read that correctly. Go to fabletics.com/yogaland and enter promo code YOGALAND at checkout.3. Follain is a clean beauty retailer that believes that no one should have to compromise their health for beauty. They are uncompromising — some might say relentless — in the quest to find the best products. I have their Clean Essentials Kit and I love it -- I've been using it while we travel and my very sensitive skin is happy and hydrated. You can try the Clean Essentials Kit today for $22 (that’s over 50% off!). Go to follain.com/yogaland to get four everyday, non-toxic skin essentials!4. Instead of buying things new, Poshmark allows you to shop from millions of closets across America. When you download the Poshmark app, you'll find clothes for women, men, and children. I found kids brands like Circo & Gap, and my own favorite brands like Anthropologie & Mother. Yogaland listeners get $5 off your first purchase! Just enter the invite code: YOGALAND when you sign up. That’s invite code: YOGALAND See acast.com/privacy for privacy and opt-out information.

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Episode 99: Lost One

We Come From Queens

Play Episode Listen Later Nov 15, 2018 78:49

This episode was sponsored by Planned Parenthood of NYC (@ppnycaction). You can learn more about their various services by visiting ppnyc.orgThis episode was also sponsored by Follain. Follain is a clean beauty retailor with a curated selection of the highest-performing, safest and 100% non-toxic products. Visit follain.com/queens to order your products now.In episode 75 - F.R.I.E.N.D.S we spoke about the highs and lows of friendships during the course of our lives thus far. We revisited this topic to speak a bit more candidly about when friendships end, the roles we played and getting over being hurt by a friend.Some of the questions we answered:Do you ever use the term loosely?/ Why/ In what instance?Do you have more male or female friends? (Why) Do you think it's important to have friend of both sexes?Have you ever belonged to a crew?/ Do you still belong to a crew?Is there a key to maintaining friendships/ relationships?What's the most you've done to maintain a friendship?If you could, would you go back in time and bring a friend to the current moment with you?/ Why?What were some red flags that a friendship was ending?Have you ever been hurt from a girlfriend/ friendship?/ How did you heal from it?Articles referencedWhy Do We Lose Friends As We Get Older? 7 Reasons Your Friendships Are Changing By Natalia LusinskiHow I Overcame The Hurt Of Losing My Best Friend By Aley ArionWhy I'm Okay When Certain Friendships In My Life End By Shonda WhiteJoin us on Saturday Dec 15th from 7pm - 10pm to celebrate reaching 100 episodes.We will have games, music, appetizers, drinks and more.#wcfq100 #wcfqlive #wcfq

Self Care: Which herbs can help you adapt to stress?

Play Episode Listen Later Nov 13, 2018 57:38

This week's episode focuses on adaptogenic herbs and nootropics, which are herbs and supplements that are thought to help us adapt to stress, improve cognitive function, and memory. They're everywhere these days -- in our smoothies, on the shelves of Whole Foods, in teas. And as with all trends, I both want to embrace anything and everything that's said to improve health while simultaneously feeling completely skeptical.So, I thought I'd have Ayurvedic practitioner, Niika Quistgard on the show to have a frank conversation about adaptogens and nootropics -- what are they? Do they work? How do they work best? Does it make sense to throw them all in your smoothie and hope for the best? Niika, as always, offers an honest and interesting perspective. Show notes: http://www.jasonyoga.com/podcast/episode129SHOUT-OUT TO OUR SPONSORS1. It's been about a year since Sunbasket has been a sponsor of Yogaland. Each week, I get a Sunbasket box delivered to my door and I still get excited! The recipes are creative and delicious with organic produce and clean ingredients. I do the Paleo plan but there are many to choose from -- Vegetarian, Vegan, Lean & Clean, Quick & Easy, & Mediterranean, to name just a few. Go to sunbasket.com/yogaland to get $35 off your first order.2. I'm so delighted to have Fabletics as a sponsor! Their clothes fit so well -- no, I do not feel like I am stuffing myself into a sausage casing. And the styles are seriously SO. CUTE. Plus, you literally cannot be their price point anywhere. As a special offer to Yogaland listeners, get TWO PAIRS OF LEGGINGS FOR $24. Yep, you read that correctly. Go to fabletics.com/yogaland and enter promo code YOGALAND at checkout.3. Follain is a clean beauty retailer that believes that no one should have to compromise their health for beauty. They are uncompromising — some might say relentless — in the quest to find the best products. I have their Clean Essentials Kit and I love it -- I've been using it while we travel and my very sensitive skin is happy and hydrated. You can try the Clean Essentials Kit today for $22 (that’s over 50% off!). Go to follain.com/yogaland to get four everyday, non-toxic skin essentials!4. Instead of buying things new, Poshmark allows you to shop from millions of closets across America. When you download the Poshmark app, you'll find clothes for women, men, and children. I found kids brands like Circo & Gap, and my own favorite brands like Anthropologie & Mother. Yogaland listeners get $5 off your first purchase! Just enter the invite code: YOGALAND when you sign up. That’s invite code: YOGALAND See acast.com/privacy for privacy and opt-out information.

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Ep 131: Soko Mascara

Play Episode Listen Later Nov 9, 2018 39:57

Charlotte Cho, an aesthetician and the founder of Soko Glam, plays co-host this week. She and Jenn discuss the origins of K-beauty, double-cleansing, skip care, humidifiers, why houseplants help your skin, ASMR, and sooo much else. Plus: @esteelaundry is the beauty version of @diet_prada, but who’s behind the account?Want more Fat Mascara? Our secret Facebook group: Fat Mascara / Raising a Wand Instagram: @fatmascara, @jessicamatlin, @jenn_edit Twitter: @fatmascara Email: info@fatmascara.comWebsite: fatmascara.comDiscounts from the pod: Follain.com/mascara enter promo code mascara for free shipping and the clean essentials kit for $22; takecareof.com and enter code mascara for 25% off your first month; awayluggage.com/mascara and enter promo code mascara for $20 off a suitcase; Freshbasket.com enter code mascara for $20 off your first three orders See acast.com/privacy for privacy and opt-out information.

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#86 21-Day Juice Cleanse, Self-Love, & Celibacy with Queenetta Moore

Brown Vegan

Play Episode Listen Later Nov 8, 2018 67:23

It was great to finally have Queenie on the show! In this episode we chat about: How a vegan lifestyle has changed her life for the better Practical tips on how to do a successful 21-day juice cleanse & the spiritual benefits Why she is celibate, even though she’s been in a relationship for over two years Her journey to self-love Get the full show notes for this episode here. Thank you to Follain for sponsoring this week's episode of the show. The first 100 listeners will get the Clean Essential Kit for only $22 (that’s over 50% off) Go to https://follain.com/brownvegan to try the Kit and enter brownvegan at checkout for free shipping.

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Live from Maui! The Benefits of Retreat + Refining Ujjayi + Making Progress in Backbends

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Play Episode Listen Later Nov 7, 2018 44:00

This is the sixth year Jason led his week-long retreat on Maui, but the FIRST year we did a live Yogaland podcast! We did not humble brag about the beautiful setting, the food, the roosters, or the camaraderie of the students -- we just full on brag bragged. But we also answered student questions, which happened to mainly focus on backbending.Here's an overview:* We talk about the benefits of immersing yourself in yoga on retreat and how Jason thinks of it as a mini-training* Jason shares his approach to teaching Ujjayi breathing, and why he believes that fast, vinyasa flow classes have the potential to undermine the benefits of the practice* We discuss how to tell the difference between structural limitations and non-structural, changeable limitations in backbends* Tips on how to progress to more advanced backbends after you've mastered Urdhva Dhanurasana (Wheel Pose or Upward-Facing Bow Pose)Show notes: http://www.jasonyoga.com/podcast/episode128SHOUT-OUT TO OUR SPONSORS1. It's been about a year since Sunbasket has been a sponsor of Yogaland. Each week, I get a Sunbasket box delivered to my door and I still get excited! The recipes are creative and delicious with organic produce and clean ingredients. I do the Paleo plan but there are many to choose from -- Vegetarian, Vegan, Lean & Clean, Quick & Easy, & Mediterranean, to name just a few. Go to sunbasket.com/yogaland to get $35 off your first order.2. I'm so delighted to have Fabletics as a sponsor! Their clothes fit so well -- no, I do not feel like I am stuffing myself into a sausage casing. And the styles are seriously SO. CUTE. Plus, you literally cannot be their price point anywhere. As a special offer to Yogaland listeners, get TWO PAIRS OF LEGGINGS FOR $24. Yep, you read that correctly. Go to fabletics.com/yogaland and enter promo code YOGALAND at checkout.3. Follain is a clean beauty retailer that believes that no one should have to compromise their health for beauty. They are uncompromising — some might say relentless — in the quest to find the best products. I have their Clean Essentials Kit and I love it -- I've been using it while we travel and my very sensitive skin is happy and hydrated. You can try the Clean Essentials Kit today for $22 (that’s over 50% off!). Go to follain.com/yogaland to get four everyday, non-toxic skin essentials!4. Instead of buying things new, Poshmark allows you to shop from millions of closets across America. When you download the Poshmark app, you'll find clothes for women, men, and children. I found kids brands like Circo & Gap, and my own favorite brands like Anthropologie & Mother. Yogaland listeners get $5 off your first purchase! Just enter the invite code: YOGALAND when you sign up. That’s invite code: YOGALAND See acast.com/privacy for privacy and opt-out information.

Ep 31: A Very Holiday Advice Ep!

Bad On Paper

Play Episode Listen Later Nov 6, 2018 48:03

It's a very festive advice ep! We're talking about everything from dealing with the "Why are you still single?" questions at the holiday table to making small talk at holiday parties to the best gift picks and more! Also in this episode, Grace's new baby (!!!!) and Becca's new comforter obsession! Can't get enough Bad On Paper? Join our FB group for amazing book recs & more Follow us on Instagram @badonpaperpodcast Sponsors: Follain: visit Follain.com/bop to get your clean essentials kit for $22 and use code BOP get free shipping!

When Your Husband Is a Fertility Doctor

If These Ovaries Could Talk

Play Episode Listen Later Oct 29, 2018 51:44

Mark and Greg talk about where a fertility doctor goes to make a baby, why a surrogate is more than a vessel and their website “gayparentstobe.com” and how it helps LGBTQ families get started. This episode is brought to you by Uqora, Follain and Ritual. Edited by Steph at EDITAUDIO. Social media by Sara Jane Emmons.

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Special Anniversary Episode: On Yoga and Marriage

This Is Why You're Single

Play Episode Listen Later Oct 29, 2018 56:25

Jason and I celebrated our 10th anniversary in early October -- that's a whole DECADE of wedded bliss, you guys!. In an unusual moment of sentimentality, we decided to share a bit more about our relationship in this episode.We reflect on- How we went from colleagues to dating to married- How we moved from student-teacher relationship (and editor-writer relationship) to romantic partnership- How we balance our work relationship with our home life- The huge role that yoga has played in our relationship from day one, and how it continues to help us to relate to each other and even navigate our differences- The parallels we draw between being in a long-term relationship with another person and being a long-time yoga studentShow notes: http://www.jasonyoga.com/podcast/episode127SHOUT-OUT TO OUR SPONSORS1. It's been about a year since Sunbasket has been a sponsor of Yogaland. Each week, I get a Sunbasket box delivered to my door and I still get excited! The recipes are creative and delicious with organic produce and clean ingredients. I do the Paleo plan but there are many to choose from -- Vegetarian, Vegan, Lean & Clean, Quick & Easy, & Mediterranean, to name just a few. Go to sunbasket.com/yogaland to get $35 off your first order.2. I'm so delighted to have Fabletics as a sponsor! Their clothes fit so well -- no, I do not feel like I am stuffing myself into a sausage casing. And the styles are seriously SO. CUTE. Plus, you literally cannot be their price point anywhere. As a special offer to Yogaland listeners, get TWO PAIRS OF LEGGINGS FOR $24. Yep, you read that correctly. Go to fabletics.com/yogaland and enter promo code YOGALAND at checkout.3. Follain is a clean beauty retailer that believes that no one should have to compromise their health for beauty. They are uncompromising — some might say relentless — in the quest to find the best products. I have their Clean Essentials Kit and I love it -- I've been using it while we travel and my very sensitive skin is happy and hydrated. You can try the Clean Essentials Kit today for $22 (that’s over 50% off!). Go to follain.com/yogaland to get four everyday, non-toxic skin essentials!4. Instead of buying things new, Poshmark allows you to shop from millions of closets across America. When you download the Poshmark app, you'll find clothes for women, men, and children. I found kids brands like Circo & Gap, and my own favorite brands like Anthropologie & Mother. Yogaland listeners get $5 off your first purchase! Just enter the invite code: YOGALAND when you sign up. See acast.com/privacy for privacy and opt-out information.

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When Opposites Attract

Play Episode Listen Later Oct 23, 2018 47:59

This week we talk about getting out of your comfort zone and dating someone who is your opposite! Angela talks about discussing circumcision with Brits at a bar and Laura talks about getting turned on by seeing Nic as a dad. In dating news, we discuss why monogamy might be more difficult for women than men & how a woman convinced a man on Tinder they had the same phone number. Then we answer your listener questions, including one listener who is dating a nice guy for once and isn’t sure if she’s into it and another who is worried about religious differences with her guy. This week's episode is brought to you by Talkspace, Kopari Deodorant, and Follain!

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Episode 276- Teaching Our Kids to Be Strong and Protect the Weak with Kristi Hayes

Extraordinary Moms Podcast

Play Episode Listen Later Oct 23, 2018

Today my guest is the amazing Kristi Hayes, who started the organization Be Strong Story. It all started with a simple lunchbox note her husband wrote for her son, and it forever changed the mission of their family. She also has an awesome pre-motherhood professional life that we talk about and I share one of my most embarassing moments. It's an inspiring conversation and I hope you'll get involved with empowering your kids to be strong, protect the weak, and love everyone! Show Notes: Follow Be Strong Story on Instagram Check her out on the Today show To find out more about the Be Strong Story and get involved, go to this website Use code EMP for 15% off. Connect with Jessica: Instagram//Facebook//Email: jessica@extraordinarymomspodcast.com This is show is sponsored by... If you've been looking for a go-to resource for clean, non-toxic beauty products, Follain is the answer to your prayers. They have scoured the market for the very best products you can trust, and you can learn about brand new products all in one place. To get your Clean Essentials kit for just $22 go to Follain.com/EMP and use code EMP for free shipping.

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277: 17 Ways To Protect Your Kids From Predators

The Shameless Mom Academy

Play Episode Listen Later Oct 22, 2018 47:29

I often tell people that my “mommy podcast” is not about momming. It’s no about how to potty train your kid or get through sleep training. It’s generally NOT parenting advice. Except now. Because I will shamelessly declare that there are a few instances in which I will use my platform to give parenting advice. Protecting your kids from predators and sexual violence is one of those instances. A few weeks ago I released an episode titled, “How To Not Raise A Rapist.” After that episode, I got a number of messages asking, “What about our daughters? How do we protect our girls from predators.” I immediately knew I needed to create this follow up episode. And this episode is not just about protecting your daughters. It’s about protecting girls and boys from predators. In this episode, you’ll learn: 17 tools to protect your kids from predators 6 reasons victims don’t report assaults 6 things every parent should know about predators The reality of people who perp on kids and the exact behaviors they use to build trusting relationships before they victimize Resources/Links Mentioned: SMA Episode 271: How to Not Raise A Rapist Book: It’s Not The Stork (for young children) Book: It’s So Amazing (for slightly older children) Book: It’s Perfectly Normal (for preteens) (and follow up books) SMA Episode 120 with Amy Lang: Bird and Bees and Kids Resource - RAINN: https://www.rainn.org Article - Parents Magazine: How To Protect Your Kids From A Predator Thank you to our sponsor: Follain: Save over 50% and get Follain’s Clean Essentials Kit today for only $22. Go to www.follain.com/shameless and enter the code SHAMELESS at checkout to get free shipping.

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Muscles And Murder

Moms and Murder

Play Episode Listen Later Oct 22, 2018 42:43

This week The Moms are discussing the murder of a young woman from Las Vegas, and the investigation into the couple who claimed to be her closest friends. Thank you to the lovely Mary Jane Jarman for her help again this week! She is incredible! We have two amazing sponsors this week. The first is Follain skin care. Check out the ad in this week’s episode to get a discount code exclusively for Moms and Murder listeners! Our second sponsor this week is Poshmark. Listeners of Moms and Murder get $5 off your first purchase! Just enter the invite code: MURDER5 when you sign up. We played a promo this week for the third season of Pretend Radio (pretendradio.org). If you aren’t listening to Pretend Radio yet, are we even friends? Get on it! If you’d like to support The Mom’s and get some fun perks, including bonus episodes and early release- ad free episodes, you can check out our Patreon page at https://www.patreon.com/momsandmurderpodcast. As always, you can find us on Twitter, Instagram, and on our website at http://momsandmurder.com. Make sure you subscribe and rate our show to help others find us! We updated our merch store, you can find that at momsandmurder.threadless.com! This includes our newest design from Mark with SickScreens.com! Check it out! Connect with us on social media at: Facebook.com/MomsAndRedRum Instagram: @MomsAndMurder Twitter.com/MomsAndMurder Sources: https://truecrimedaily.com/2016/09/23/assistant-found-dead-in-torched-car-in-desert-bodybuilders-busted http://murderpedia.org/male.T/t/titus-craig.htm https://www.getbig.com/news/2006-02/060401titusmegan.htm https://www.bodybuilding.com/fun/bodybuilders-ryan.htm Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep 129: Works Cited

Play Episode Listen Later Oct 19, 2018 62:12

Hairstylist Jawara is one of the most in-demand stylists in fashion today thanks to his creativity, speed, and expertise with ALL hair types. We discuss why the latter is still (!) a rarity in fashion, and how the industry can fix the problem. Plus, Jawara discusses #assistantlife, working with frequent collaborator Solange, the secret sauce in his bag, and his recipe for the sexiest cologne on earth. Before that: the business of being a beauty influencer, the Deciem kerfuffle, and beauty companies faking customer reviews.Want more Fat Mascara? Our secret Facebook group: Fat Mascara / Raising a Wand Instagram: @fatmascara, @jessicamatlin, @jenn_edit Twitter: @fatmascara Email: info@fatmascara.comWebsite: fatmascara.comDiscounts from the pod: Follain.com/mascara enter promo code mascara for free shipping and the clean essentials kit for $22; takecareof.com and enter code mascara for 25% off your first month; awayluggage.com/mascara and enter promo code mascara for $20 off a suitcase; Freshbasket.com enter code mascara for $20 off your first three orders See acast.com/privacy for privacy and opt-out information.

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#334: Live from KC: GPS Guidance from a Garmin Expert

Another Mother Runner

Play Episode Listen Later Oct 19, 2018 62:36

Sarah and Dimity welcome a bevy of guests as they record in front of a live audience at a lululemon store in Kansas City just days before the Kansas City Marathon. After extolling why they are so pleased to return to the place where they launched their second book, Train Like a Mother, the duo kicks things off with Kim Fassetta from AfterShokz. This mother runner and marketing whiz talks about round 2 of marathon training after opting out of her debut 26.2 the day before the race—in Greece! Next, father runner Joe “Mr. Garmin” Heikes joins the conversation along with Jenni Prado, a mom of three who is running her second half-marathon on Saturday. Like Jenni, Joe sees the wisdom in keeping it simple and tracking workouts online. Next is empty-nester Catherine Brown, who’s using the Kansas City Half-Marathon as a training run for the Disney Dopey Challenge. A convert to heart-rate training, Catherine admits to having to check her ego at the door when she made the switch. Joe explains the differences measuring heart rate at the wrist versus the chest; for all runners, Mr. Garmin suggests two critical-yet-underutilized GPS watch functions. The final guest is mom of two Katie Hearn, whose tenth half-marathon this weekend will be her second post-baby—and she admits she’s aiming to better her pre-baby 13.1 PR! During a segment when Dimity and Sarah pepper Joe with questions based on their personal GPS experiences, Joe talks about why it’s more important to check data on some training days than others and how to best use a Garmin during a race. (SBS is now fired up to run a race just to utilize to the “set-a-target” feature!) Toward the end of the show, Joe answers the burning question all GPS-wearing runners wonder. For 15% off your ModCloth purchase of $100 or more, go to modcloth.com and enter code AMR at checkout. Good for one-time use; expires January 5, 2019. Get the Follain Clean Essentials Kit for only $22. Go to FOLLAIN.com/AMR to try the kit and enter AMR at checkout for free shipping. To speak with a doctor about Addyi from the privacy of your own home, visit addyi.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episode 138: Everyday Stress Management

Edit Your Life

Play Episode Listen Later Oct 18, 2018 32:51

Between Fall transitions, triggering news headlines, and the general pace of work and life, many folks are battling debilitating levels of stress. And while a relaxing day at the spa sounds nice in theory, it’s not something everyone can carve out time or money for, and it doesn’t address the reality that daily stress management is crucial. In Episode 138 of Edit Your Life, Christine and Asha share 8 practical, totally doable everyday stress management tactics that are working for them. + + + + + This week’s episode is sponsored by personalized vitamin and supplement subscription service Care/of. For 25% off your first month of personalized Care/of vitamins, visit TakeCareOf.com and enter promo code EYL. This episode is also sponsored by clean beauty retailer Follain. To get Follain’s Clean Essentials Kit for 50% off, visit follain.com/eyl and use code eyl at checkout. + + + + + Every week, Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Hosts Christine Kohi and Asha Dornfest are award-winning bloggers and the co-authors of MINIMALIST PARENTING and won the 2017 Iris Award for Podcast Of The Year. Share: #edityourlifeshow Show notes: edityourlifeshow.com Facebook: facebook.com/edityourlifeshow Email: edityourlifeshow@gmail.com

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EP 128: Somebody's Hoarding Makeup

Play Episode Listen Later Oct 12, 2018 57:55

Luke Henderson is back in the studio for a cozy beauty chat with Jess (Jenn is away this week), and all bets are off: We're talking celeb trends that just ain't working, $3 skincare secrets, product hoarding, Domino's pizza, the best spa in New York, Kate Middleton's beauty evolution, and lots of other dishy bits. Want more Fat Mascara? Our secret Facebook group: Fat Mascara / Raising a Wand Instagram: @fatmascara, @jessicamatlin, @jenn_edit Twitter: @fatmascara Email: info@fatmascara.comWebsite: fatmascara.comDiscounts from the pod: Follain.com/mascara enter promo code mascara for free shipping and the clean essentials kit for $22; takecareof.com and enter code mascara for 25% off your first month; awayluggage.com/mascara and enter promo code mascara for $20 off a suitcase; Freshbasket.com enter code mascara for $20 off your first three orders See acast.com/privacy for privacy and opt-out information.

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Ep 127: The Don