Rhi-Take

It's been a minute fellow Rhi-takers. Join me for a quick realization and ramble. If you tuned into this, it's a message for you. You're at the precipice of becoming your greatest you. Own your power and step into it. The world is waiting for your unique gifts.

The Barrio Book Club has the final discussion of the amazing book “A Return to Love”. Join us in our book club wrap up as we discuss the final three chapters of this outstanding read.

The Barrio Book Club discusses chapters 5 & 6 - Miracles and Relationships. Tap in to hear the amazing Saturday morning conversation regarding these chapters! :)

Chapters 1 and 2 of the Barrio Book Club! Tap in to hear about the amazing conversation our book club had regarding the 1st two chapters of this amazing book!

Week 2 of The Barrio Book Club warrants discussion around “you” and “surrendering”. Lock in and listen to the power that comes from embracing all that is YOU in the journey of surrendering.

Does trust have a negative or positive connotation for you? Is it painted from the pained lense of your past? Or does your self awareness enable you to see what that word can be for your future? 5 friends get real, raw, and uncut on this subject and discuss everything from childhood wounds, to seeing things as they are, and MORE. TUNE IN for s very vulnerable piece that you don't want to miss.

Happy 3 year Anniversary to Rhi-Take! Of course we are kicking off this wonderful LOVE DAY with the most controversial topic of them all: why do men and women cheat?? We cover SOOOOOO many bases in this very controversial episode that brings soooo many different perspectives and opinions to a subject that many refuse to discuss. Tune in to laugh, cry, and keep it player with your favorite podcast anchor and 4 of her wild friends!!

Another kitchen conversation turned Podcast with my girls Bri and Lexi. In this episode we chop it up about waging the gap in “the world of woke”. We discuss our world on two spectrums: too hard, and too soft. Where is the middle ground? How do we find it? Is there even one? Tap in and get a special guest appearance from Lexi's husband who quite literally walked in to pick up his wife and met me live on this episode - LMAO. You know we keep it real, raw and uncut around here - NO EDITS!

Picture this: 3 girls lookin' ratchet cleaning the kitchen and making coffee on a Saturday. We start discussing the recent leaked video of Mariah the Scientist, and Rhi yells “pause for the cause” and starts recording. Leading up to Rhi-Take's 3rd birthday, ya girl is poppin' in to discuss some thangs with your favorite D-town roommates. In this episode you'll get everything from our perspective on Mariah the Scientist, going through phones, the aftermath of cheating, and what our advice is for Valentine's Day. Tap in and stay tuned for all that is coming for Rhi-Take's 3rd Birthday! Don't forget to vote the poll at the end!

In this episode of Rhi-Take, the Barrio Princess chops it up with the one and only Jolene Bueno - the wife, mama, and badass powerhouse of a woman that is the face behind your favorite “Chingona Cookies” in ABQ. In this episode we discuss all things regarding *choosing yourself* whether that be in your family, your business, your job, relationships - simply LIFE itself. We discuss the power of being present, saying no, and simply STOPPING when you need the rest. Tune in to get a fresh perspective from two of your favorite psych nerds and baking burqueñas that love to keep it G and tell it like it is! You don't want to miss this one!

This book by Mark Manson was a GAMMMEEEE CHANGER for me way back in 2017! It's sat in my #1 slot for nearly 5 years now and I think it will fall into yours! Grab this book ASAP and tune into this synopsis so you can have a small idea of what you're in for!

The books series is FINALLY HERE! Happy 2023 to all of my Rhi-Takers! The lonnnnnnnggg awaited series is launchin today, Feb. 1 in honor of the upcoming 3 year anniversary of Rhi-Take! Tap in to hear my list of top 10 books that you need to RUNNNN, not walk to purchase and read RIGHT NOW!

Hey y'all! I recently did a 3 day juice cleanse with Juiced From The Raw as a body reset since I'd been feeling extremely exhausted, fatigued, irritated, etc. My gut health certainly felt low, my brain fog was wild and my energy was depleted so I knew my body was calling for a reset! Having juiced before, I wanted to try this company to see how I felt about it and their juices are AMAZING! I 10/10 recommend and this is not an ad, just me sharing my experience and love for their products! Tune into this episode for the full schpill - pricing, weight loss, flavors, struggles and triumphs all included! Take care of your vessel, y'all! Your body keeps things cracking for you every day! Also, go back to my business series and listen to the episode called “Vital V's” for an in depth analysis of what juicing can and will do for your body from an Ahhhmazzzinngg juice business owner!! Happy Juicing!

Ya favorite podcaster AUTHORED && PUBLISHED A BOOK! Victims of Victory is a bold and powerful poetry collection that explores the profound themes of pain, healing, holding on, letting go, embracing your old self to make way for your higher self, overcoming tribulation, evolving with hope, and rising from the ashes. This book was created with the hope that you would allow yourself to sit in the discomforts of life and its circumstances, yet affirm yourself and lead the path to the light that is within you, as well as the light that surrounds you. As we all continue to live our lives real, raw, and uncut, may this book serve as a reminder that even when we may see ourselves as victims, we have the power to change that story and find that it is in fact a VICTORY. Tune into this episode to hear more!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take Rhiannon discusses all things including ankle surgery, vulnerability, authenticity, moving forward, battling your mind, accepting rejection, keying into your power and EVEN DROPS the details for the upcoming season. This gem of an episode will hopefully make you laugh, think, accept and hold some space for self-accountability, awareness, love and more. Side note and one thing that Rhi left out: this ankle surgery that has her laid up is the result of 5 years of reoccurring injury to the mud volleyball ankle. IYKYK. Answer the posted question regarding how many ligaments were repaired in her surgery to win a free Rhi-Take shirt of your choice!

In this very special episode of Rhi-Take we celebrate our 2-year Anniversary since going public!! Chaunce Hill, the man who urged Rhiannon to create Rhi-Take and quite literally made the move for her to get it started stars as our guest for this celebratory episode. Chaunce and Rhi discuss overcoming tests and tribulations - keying in on pieces of their lives that have shaped them, their attitudes and their paths. Do not miss out on the hilarious backstory of this dynamic duos friendship, as well as the full story behind how Rhi-Take came to be! As always, thank you all for continuing to tune in, support, share and provide your love and feedback. Cheers to MANY MORE YEARS of learning, becoming and stepping into our full potential and power. Thank you for blessing me with your time!

In this DOPE episode of Rhi-Take, we are blessed with the opportunity to chop it up with the glorified motivator, certified water soldier, and the head honcha of EcoWater NM - Amalia Martinez. Not only is she about her money, her moves and her water - Amalia is a dedicated leader, mother, and wife. With a PROFOUND story of the underdog scoring a dub on life, this outstanding individual promises an informative and uplifting podcast with some real, raw and uncut PERSPECTIVE. Amalia speaks her truth with energy, enthusiasm and excitement as she shares her story that went "from courtrooms to court-side" by taking a tough situation and turning it into her initiative rather than her excuse. With a colorful background that started from job-searching on parole, Amalia paved her path into her current position where she is the Vice President of Sales and Marketing for Universal Water Systems: EcoWater NM - a service that provides great tasting, healthy, and soft water to consumers worldwide. Don't let this water soldier fool you though, her career path is merely a vapor of who she is as a strong, inspiring and authentic human being. Tune in to this episode to learn more! For more information regarding safe, soft, and healthy water, please visit https://ecowaternewmexico.com/ or call 505-881-2142 and ask for Amalia or Mackay! && finally, as Amalia has stated: "Go out and do everything you do with a good positive attitude. Be excited, be energized and that will change every part of your mindset." --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take, we have the extreme pleasure of interviewing the “Thinking Like a Bank” business mogul Sarry Ibrahim. As a financial professional, and member of the “Bank on Yourself Organization”, Sarry works hard to assist his clients in growing safe, predictable, and guaranteed wealth regardless of market conditions. Sarry is an advocate of pursuing purposeful investment strategies that not only minimize risk, but maximize the value of a clients' portfolio to meet their evolving financial needs. In this episode, we have the blessing of gathering gems from his extreme level of expertise that stems far beyond just the financial field. Not only is he a loving husband, leader, and business owner - Sarry is also the host of the “Thinking Like a Bank” Podcast that is highly endorsed by Rhi-Take! Additionally, you will learn the value of managing your time effectively, thinking outside of the box, falling away from the “bandwagon appeal”, refusing to play a part in justifying cultural norms, and SO MUCH MORE. We hope that you will listen intently from start to finish and TAKE NOTES while you are at it! Contact Sarry personally to schedule a free consultation to discuss your needs, and score a FREE BOOK of your choice up to a $20 value! Find Sorry on LinkedIn, and follow his Podcast and Youtube channel, all linked below! Website: finassetprotection.com LinkedIn: Sarry Ibrahim, MBA, LTCP https://www.linkedin.com/in/sarry-ibrahim-mba-ltcp-bank-on-you/ Podcast: Thinking Like a Bank - https://anchor.fm/sarryibrahim Youtube: https://www.youtube.com/channel/UCwasIgJYLJwnyANE1iWN3XQ/videos … P.S. Please take advantage of the book recommendation given by Sarry and get your copy of “The Bank on Yourself Revolution” by Pamela Yellen! I read this book in the 2 weeks that lead up to this episode going live and it is an absolute GAME CHANGER!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take, Rhi calls out her fellow pessimists and encourages us all the look for the beauty rather than the chaos. In a world filled with unpredictable circumstances regarding all facets of life, it's important for us all to simply sit back and enjoy the flow of life - seizing the control that we already don't have!! We hope this one makes ya think!

In this first episode of the Car(Tell) Rhi-Take series, Rhi gives some perspective on this double edged part of her personality that can be either her greatest asset, or greatest flaw. This episode poses questions to ask yourself about how relentless you are in your life. Check it out today and let's learn, grow and become better TOGETHER! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this NEW mini-season of Rhi-Take, y'all take the passenger seat to Rhi's crazy thoughts that come to her every time she's in the car! With thought provoking, perspective shifting topics that are aired out in short snippets, she's hoping that you'll take the wheel of your mind and move yourself to the driver's seat divining into some of these discussions! Enjoy 10-15 minutes of some things that get your brain gears movin!

In this episode of Rhi-Take, we gladly welcome Mr. MADMONY himself - my guy Daniel Madmony Ziegler (yesssss his middle name is Mad-Money minus the 'e'). He is one of my favorite international friends, blessing us with his presence all the way from Israel. God himself must have ordained the middle name because not only is this guy just finishing up his finance degree, but he is ALREADY a finance guru who literally spends his free time teaching others about finance @plutusfinance on instagram! This guy has HUGE goals and aspirations for his future, and I have no doubt that he will achieve all that he is set out to accomplish. As an international student whom relocated to the U.S. just four short years ago, Daniel sheds light on what the transition was like having to overcome language barriers, accepting his new feat as a full-time student in a different country, believing in himself when adversity hit, and SO MUCH MORE. Don't get it twisted y'all.. even with his finance degree at the forefront of his priority list, Daniel brings to us a fresh perspective on so many aspects of life. Follow his journey @danielmandmonyziegler on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take we have the blessing of Choppin’ it up with the freshman Queen herself Desha (that’s Day-zhugh for anyone tryna pronounce her name wrong lol @me). This college freshman is what many of us find to be one of a kind to the world. As a “pandemic freshman” she has had to go head to head with some of the trials that most of us would care to avoid (I.e. college in the confines of her home, while working two jobs and trying to learn the ropes of higher education). What many would call a difficult situation, Desha considers a blessing. This freshman has such a positive attitude and outlook towards life - she is destined for greatness. Tune in to hear from a youngin’ herself what College has been like as a freshman, amid a pandemic. Follow her journey on Instagram @de.shhaaa --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take, we welcomed the beautiful wild-flower of a woman, Sofia Maddalini to discuss her life and college experience! Having known this woman since we were crazy kids doing scrapbooks in our summer program, I can attest to the growth and pure evolvement that Sofia has undergone. Having experienced some major roadblocks in her college experience, this awesome girl speaks FACTS on how she worked hard to blossom into exactly whom she stands as today. Don't miss this episode and my girl's refreshing perspective on nursing school, experiencing && overcoming trauma in college, relationships, boundaries, and SO MUCH MORE. Follow her journey @sofiamaddalini to add a special, winning woman to your timeline. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take, we had the pleasure of gathering the perspective of Elijah Almager - an all around wholesome guy filled with wisdom beyond his years. As one of the dopest, kindest, and most disciplined people I've seen at his age, Eli sheds light on a myriad of pros and cons that he has experienced within his college career. In this episode, we chop it up about relationships in college, life as an ex- collegiate athlete finding his way, choosing what is best for yourself, balancing the good and bad experiences you will face while working towards a degree, finding your why, remaining consistent, and even more: EARNING YOUR WINS. Eli sums it up for you all in a very well versed, fluid, and confident manner. You DO NOT want to miss this episode. Follow his journey @eli.3057 and as mentioned in this episode, PLEASE PURCHASE some BEAUTIFUL jewelry from my girl @shysgems_beadingwithlove - both via Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take, we hear it from the queen of multi-tasking herself - Becca Quintana. Through the confessions of this college military babe, sorority girl and OVERACHIEVING QUEEN, we gather TONS of different gems through her valuable opinions regarding life as a young female in the military who simultaneously works, and balances life through college. She is the literal definition of a tomboy with a girly side and her versatile perspective screams that through this episode. I hope that you tune in to have Becca shed some light on a far from average college career. Follow her journey via instagram @justsimplybecca --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take, we had the pleasure of getting to know Rhi’s friend, fellow MBA, and brother that she never asked for because she already has one - Charles Countee. Rhiannon and Charles have known each other for several years and have gone through the highs and lows of both undergrad and graduate schoool alongside one another. Charles provides a perspective shift on all aspects of higher education including life as a student athlete, time management, networking, relationships, relentless focus, and even some insight into his “wildin’ out” days as a young college boy. Tune in to hear some truth on all the questions you might have for a student athlete that transitioned into a successful MBA. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take we have the pleasure of getting to know Rhi’s favorite you gon’ Bianca Granados. As a junior in a university setting, Queen B talks about the pros of cons of university life and battling through wayward seasons. With her sweet point of views, generous character and integrity-filled heart, she promises great pieces of advice for anyone tuning in - especially those still working through life as an undergrad. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take we had the honor of speaking with 1/3 of Rhi’s triple threat friend group at NMSU. With her sweet and collected vibe, you are sure to learn a thing or two about discipline, composure, and failing forward. This gem of a woman shines light on the importance of mental health and Advocating for yourself. Tune in and see how you can do and be better! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We interrupt the college series to celebrate Rhi-Take’s ONE YEAR PUBLIC LAUNCH DATE ANNIVERSARY. Tune into hear Rhi-Take’a “birth story” :P and gain some insight on your life! Sending tons of LOVE and APPRECIATION to all my guests, fans, listeners and encouragers. Rhi-Take would not be what it is without y’all, and we are merely GETTING STARTED!

In this episode of Rhi-Take we welcome the sweet, amazing, and devoted AJ to the series. As one of Rhi’s friends from undergrad, AJ chops it up about the lessons and blessings she faced in both undergrad and grad school as a woman preparing to enter into a strenuous, trying field. This episode brings insight into the importance of self-care, discipline, resilience, and “finding the balance”. Tune in to learn in from the one and only AJ. Follow her and her journey on instagram @ariannalo21! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I gave you a Father's input, now let's hear it from a super mama!! In this episode of Rhi-Take, we welcome my favorite college mommy Taea Hill. Now don’t get it twisted y’all, this power move of a woman has far more than just “mama” written on her resume. As a former track star turned personal trainer, Taea Hill informs us of the adversity she had faced and overcome while balancing life as a full-time student, mama, and woman building her dream career. Not only did she find the path that is her own, she has been blessed with a strong foundation of support that has helped her to accomplish all three of these tremendous full-time tasks. Here’s the kicker: she’s only TWENTY-THREE. Tune in for this inspiring story of a woman that used what could’ve been her excuse, as her initiative to keep powering through it all. (Y’all know we love an initiative over excuse type of person.) Follow her journey @taeadannyelle on Instagram and contact her for any of you personal training needs! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The title screams it all for this one.. Football, fatherhood, and first generation! Could you honestly imagine mixing all three into four years of a college experience?!? In this episode of Rhi-Take, we welcome back the amazing, loyal, and resilient Cente who was featured in our Pilot episode “Love vs. Loyalty”. Cente’s calm, collected and respectable southern twang pull together an inspiring story with a promising journey of overcoming one adversity over another. There is much to learn from the perspective of this man. Tap in to get the real, raw, and uncut version of a college experience that is far from the Average! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take, we had the pleasure of interviewing the double-whammy, dynamic duo - Rhi's softball Shawties Courtney and Sam. After spending four years of their college career focused on student athletics, Sam and Courtney shed some light on what it is like to balance the struggles and successes of life as a student athlete at both a Juco and a University. As two very upbeat, strong-willed and stand-up women, Sam and Courtney drop some sauce on what college life was like, and how it aided in shaping them as the women they stand as today. Follow them and their successes on instagram @samanthagloverrr and @clmv11! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

LADIES AND GENTLEMEN, YOU ARE NOT READY FOR THIS ONE and I say that because even I was not! In this episode of Rhi-Take, Rhi’s Motto of keeping things REAL, RAW, and UNCUT plays out like never before. The beautiful, powerful, overwhelmingly inspiring and God-Fearing Natalie Monteilh TAKES US TO CHURCH with her take on her college experience. As a nursing student once working to find different parts of her identity and purpose, Natalie will positively overload you with the do’s and don’ts of a college experience and leave you staring at the wall thinking about yourself... She leaves you with a promising feeling of overcoming and staying true to you in a way that cannot even be expressed in words. This episode cannot be missed. Follow Natalie && her journey on Instagram @nataliee_babyy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this pioneer episode of our College Series, our founder and host Rhiannon Barela drops her top 10 tips for surviving the entire college experience. To kick things off, she provides some insight into some of the personal pieces of her undergrad and grad experience. With some raw input and perspective, you are sure to be geared up for what is to come within this series. Follow Rhiannon's journey through her personal page @rbarela17 and @rhiitake on instagram, and feel free to contact her with questions, ideas, topics, input and scheduling your guest appearance by DMing her, or emailing her @rhitakeee@gmail.com! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome, ladies and gentlemen to the College Series of Rhi-Take. In this series we will uncover all things COLLEGE. If you are thinking of college, questioning college, currently in college, or even if you hate college, this series will open up your perspective regarding any questions you may have. I look forward to introducing you to fathers, mothers, athletes, tutors, roommates, first generations, masters, bachelors, dropouts l, raving professors and MORE. As always, feel free to contact me with any questions, comments, ideas, of guest appearances! DM @rhiitake or email rhitakeee@gmail.com!

In this business finale of Rhi-Take: the Business Series, we have the honor of speaking with the "Legendary Sniper" Derek Ibekwe - a 6-figure earner and trader at 24 years old. In this closing episode of our series, Derek shares with the us the real, raw and uncut highs and lows of his journey to success. As a former athlete at NMSU turned accountant, Derek decided to go against the grain of the "norm" by choosing to follow his passions and take what seemed to be a risky path.. Little did he know, the journey he chose to take helped him to walk immediately into his blessing and calling where he now teaches thousands of individuals like you and I to find our path to financial freedom. With his testimony of truth and establishing himself through his lessons and mistakes, you are sure to have a changed perspective after tapping into this one. Tune in to find out how he turned a $16,000 LESSON into a 6-Figure blessing. Follow him on instagram @legendarysniperfx and @legendarydrec, and DM either one of us if you are interested in starting your journey trading in the foreign exchange market!! https://iMarketsLive.com/corp/cjoin?enroller=RBTrades --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As we are gearing down on the Business Series of Rhi-Take, we have the pleasure of interviewing the president of LuckyTamm Digital Marketing, Mrs. Tammy Valentine. With her strong will, and disciplined outlook, Tammy is sure to provide a template or two on what it has been like for her as a young business owner. By keying into the importance of her business culture and its values, this president offers a generous amount of advice to anyone looking to start their own business. Keying into the critical aspects of a marketing strategy is just one of this woman's powerful pieces of expertise. Be sure to tune in to gather some knowledge, and maybe even a few good reads to get yourself moving in the right direction. Checkout her website https://luckytamm.com/ and contact her for any of digital marketing needs to use your voice, and allow this successful business to help you tell YOUR story. Instagram: luckytammdigitalmktg Facebook: LuckyTamm Digital Marketing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take we are honored && to excited to introduce to you all the amazing, powerful and inspiring Hope Dealer, Confidence Giver, and Vibe Thriller herself - Mrs. Dina Lopez-Killette! As the owner of FitVibez Revolution and Co., LLC in Portales, NM, Mrs. Dina shares her remarkable story of overcoming adversity, and chasing desires nesting deep in her heart. With a God-filling, overwhelming story of hope, beauty and blessings falling together, this episode is SURE to catch your attention whether you are looking for business advice or not! Get yourself right online or in person by vibin' it out and gettin fit in the process! Follow her story and her business @fitvibez_fitness on Instagram! :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Rhi-Take is SUPER STOKED to get back into our business series by welcoming the all-encompassing Jessica Barfield. This woman is almost too prestigious for introductory words… Jessica currently serves as the Economic Development Director for the City of Raton, and is the owner of 111 Park, a local coffee shop owned and managed alongside her sister. In addition to being a wonderful mother and wife, Jessica has balanced an outstanding track record that includes career paths in radio, several small businesses, post-secondary education, as well as community and city development in several states in which she has inhabited over the years. Most recently, Jessica and those employees of “The City of Raton” are working hard to develop strategic plans to attract, retain, and grow businesses in our rural area. With a resume full of merit and hard work, a heart of gold, in addition to a fresh and honest business perspective, Jessica is sure to aide anyone tuning into this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take, we had the chance to again invite our girl A.I. Ramos, the founder of Ivannah Creations back to the set to chop it up about ANOTHER promising business venture of hers. She was featured in our Season 2 Mental Health series on "Spit-Fire", and we are happy to see how she has continued to progress in new endeavors. Ivannah Creations is a feminist and Chicana owned small business, specializing in bows, headbands, coasters, masks and more. With orders fulfilled quickly and to your custom taste, Ivannah Creations does the work to meet your every want and need. In this episode, we discuss the pros and cons of start-up small businesses, and how one can find ways to thrive, survive and cater to different demographics amid adversity. Support this business by following them on instagram @ivannahcreations, and by purchasing a custom creation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take, our guest and one of Rhi's favorite college homies, Ian Forsyth give y'all THE MOMENT YOU HAVE BEEN WAITING FOR by dropping the sauce on how to START YOUR OWN PODCAST. Many of our listeners have been reaching out via email, social media, etc. asking questions about how to get started. Ian, as a host and co-founder of "The Cook" Podcast details his personal endeavors as a new podcaster - including pros and cons, do's and don'ts, etc. Alongside his friend Josh, "The Cook" Podcast critically analyzes the award winning TV series "Breaking Bad". With a fresh perspective and sound advice, Ian sheds light on how Rhiannon herself has helped him to get started and what he has learned thus far. If you are looking to start you own podcast, be sure to tune into this episode with a pen and notebook in hand. We hope this information helps you to push past fear, overcome any doubt, and motivate you to try something new. Remember nothing GREAT comes from staying within the realms of your comfort zone! Follow "The Cook Podcast" on instagram @the_cook_podcast and tap into their episode breakdowns available on Spotify, Apple Podcasts, and all other major platforms. Whether you have watched Breaking Bad or not, TUNE INTO THE PODCAST to simply analyze how well these newfound Podcasters have KILLED THE FREAKING GAME. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take, we had the opportunity to hear from Darrelyn McCloud - a Wellness Coach, Business Man, Husband, Father, and all around great man. This guy is the real deal and very well known in the Eastern New Mexico area. As an Eastern Alumnus, "Coach Cloud" has aided in shaping the wellness culture throughout these parts of New Mexico. As a tenacious, motivating, family man who basically does it all, Darrelyn gave us some perspective on what it has been like to become a small business owner in an area that isn't exceptionally versed in his expertise. Even with wifi difficulties and some technical mishaps, this episode is STILL one that you don't want to miss. Tap in and gain some perspective on the episode where Snap Fitness P-ville drops some business sauce on you all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Rhi-Take, we had to chance to hear from the amazing Victoria Walker, founder and CEO of Vital V's Juicery out of the DFW. As a newfound entrepreneur, Victoria has much to say about some of the obstacles she has had to overcome in producing her juice product. Victoria's juices are inspired by her health and wellness journey, in addition to the motivations that have helped her to aide her family members whom have seen great success from her juices. She promotes a holistic and natural lifestyle that induces mental clarity, better gut health, increased self-awareness and MUCH more. Follow her personally @victoriaewalker_ to gain a fresh perspective from an empowering woman of black excellence who is an activist and all around OVERCOMER. Also, please tap in with her regarding juicing @vitalvsjuicery ESPECIALLY if you are in the DFW area. Additional mentions and people/brands/small businesses to support: League B (Learning Everything Accepting Greatness Uniting Everyone to Build) @league_b.co BASED OUT OF CALI - BLACK-OWNED BUSINESS Zhane & Co. Social Media Mgmt. for female entrepreneurs and business owners @zhaneandco

In this episode of Rhi-Take, we interviewed the one and only Austin Patterson! Rhiannon LOVES this man to death not merely because he married her best friend Dr. Dominique, but because he is an outstanding individual with great perspectives on any and EVERYTHING. Patterson has been making goals and SMASHING them since the moment Rhiannon met him. From IAMNEWPRODUCTIONS, to EAZY T's, and several other business endeavors, Austin moved from being the crazy van man, to the college garage T-shirt business, the A1 car salesman, and has finally staked himself, alongside his business partner (also named Austin hahaha) in Albuquerque, NM. "Ink Theory" has grown very quickly over the past three years and has survived MUCH MORE than many small businesses could withstand in its first years. Luckily, INK THEORY is thriving, even with the bouts of depression that COVID has bestowed upon many small businesses. Tune in and hear a REFRESHING perspective from the man that Rhiannon has spent years discussing business plans with. Austin will amaze you with his inspirational story, and motivate you to move in the direction in which you passions are screaming at you. Please follow @getinktheory on instagram and contact Austin for your merch needs - https://getinktheory.com/ ALSO: Shoutout Ink Theory for creating the BEST merch that Rhi-Take could ask for. If you've purchased any merch regarding Rhi-Take, you have officially supported Ink Theory, and are reppin' their brand as well. Keep in mind that if you haven't purchased merch yet, you can do so on bpconsolidated.com! We have another pre-order coming up on Oct. 1!

This episode of Rhi-Take pioneers the business series! With our special guest whom is Rhiannon's former professor, confidant, and favorite business-minded individual, Dr. Cole chops it up by providing some personal opinions and perspective to the business field as a whole. We hope this kick-off gets your business-brain moving, as we gear up this season with special guests versed in several different appeals. Keep in mind that the opinions provided in this podcast, and those episodes to come are only representative of the individual, and not the affiliated organization(s) discussed. We look forward to catering to a piece of your business mind! Stay tuned for what is to come in the next several weeks!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app