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Hosted by debra graugnard
2 episodes with debra graugnard
As women, we are somatic creatures. We are meant to be connected with our bodies and with the earth. When we are not present in our bodies and connected to our senses, our programmed conditioned not-self behaviors take over. In other words, when we are not in our vehicles, in the driver's seat with hands on the steering wheel and eyes on the road, we cannot navigate the twists and turns of our path. The car will likely crash. So, what does it mean to be a somatic creature? When we are not in an embodied experience, what happens? We rely on the crutches that bring comfort for the discontent - emotional eating, buying things we don't need, seeking unhealthy relationships, or we have difficulty expressing ourselves. We are not seen or perceived as the powerful creative beings that we are, because we are not grounded in our true selves. In this episode, I'm joined by Camela Widad, a musician and performing songwriter, powerful intuitive healer and coach, for a revealing and enlightening conversation. Listen to this episode to gain perspectives on your own challenges and receive insights to support your healing journey. To connect with Camela Widad, visit her website: https://creativesoulstudios.net To schedule a breakthrough session with either of us, Camela Widad, Debra Graugnard, or Habiba Miller: https://CommunityforConsciousLiving.com/consult To learn more about the book and upcoming programs, Fear, Food, and Feminine Power: https://fearfoodfemininepower.com You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com NOTE: If you are looking for the replay of yesterday's Meditation & Healing Circle - Sunday, May 4 - the recording was distorted and not suitable for publishing. This recording is a recent conversation that has been in the queue for editing, and I'm very excited to share it with you. I apologize for not providing the replay of today's healing. I hope you will find this valuable in its place - it stands on it own.
It's Never Too Late To Be Seen Senior Creators Leaving a Legacy Guests: Fran Asaro, Sharon Durbin Graves, Charla Anderson, Nancy Leve, Debra Graugnard, Amanda Beth Johnson, Paul D Guyon Charla Anderson Award-winning flight attendant retired. Best-selling Author. Speaker. Coach. TV/Podcast host. Ziglar Legacy Certified. Olympic Torch Bearer. Engaging podcast guest. Personal development junkie. Charla is outrageously optimistic and courageous. Joy is her lifestyle, unconditional love is her message, and mindset is her method. Entering her 7th decade with a wealth of life experience and wisdom to share. http://charlaanderson.com/ Fran Asaro is the founder of Thrive Anyway, Inc, a consulting firm for entrepreneurs, and the creator of The Senior Tuber Community, where she helps mature people start and grow their YouTube Channels to find their sense of purpose, leave a legacy, and earn extra money, all while having fun and supporting like-minded individuals. . https://www.thriveanyway.com/ https://www.youtube.com/@FranA-saro/featured Schedule a call with Fran https://calendly.com/seniortuber/30_minute_meet_fran_youtube_call Sharon Durbin Graves has always been creative, but struggled to get started painting. The artist emerged from within her 22 years ago. She paints daily in acrylics and teaches painting classes in person and online. Sharon only teaches beginners. Her YouTube channel is Beginning Acrylic Teacher, and her website is www.paintingwithacrylics101.com Sharon has a FREE workshop happening. You can enroll at https://bit.ly/3PdagEB Paul Guyon is a seasoned Business Growth Coach, Musician, and Podcast Host with over 40 years of experience in technology and marketing. Specializing in empowering small business owners, coaches, and entrepreneurs, Paul bridges the gap between desire and implementation as the Lead Machine Coach and creator of the Lead Machine Mastermind. Beyond business, Paul's passion for music extends to drumming classic rock tunes while balancing family, faith, and community service. Join him on The Lead Machine Growth Show for insightful interviews that tackle tech, master messaging, and design dreams to unlock your business potential! Amanda Beth Johnson serves as a beacon of hope for individuals navigating divorce, drawing upon her experiences as a child of divorce, a divorcee herself, and a mother. With over three decades of crisis intervention experience and six ThetaHealing certifications, Amanda's expertise reflects her dedication to guiding others through adversity with compassion and wisdom. Her journey is a testament to resilience and healing, offering solace to those seeking support and empowerment. Nancy Leve We watch documentaries or biographies of famous people on television regularly. Now, the average person can tell their life story on video and share it with their family. Video Journals Online makes it easy for people to preserve memories. Nancy conducts interviews with people from around the globe using Zoom. She asks about childhood memories, dating, hobbies, travels, jobs, etc. Her clients say the process is casual and fun. The finished edited autobiographical video will become a family keepsake. It's an investment for future generations and becomes more valuable over time. Debra Graugnard, M.Div., is an intuitive Spiritual Healer and teacher, and a Chaplain. She is a longtime bodyworker, and teacher in the embodiment practices of Continuum Movement and the Art of Feminine Presence. She guides and equips people to truly BE the change they wish to see. Debra is the founder of the Community for Conscious Living and host of the Self-Care for the Soul podcast. Debra leads a free weekly Meditation & Healing Circle online and facilitates transformative programs and retreats online and in-person. Video Version: https://www.youtube.com/live/E9k1xb5uviE?si=eLuyXJ-re3dqgv79 Call in with a comment or Chat with Teresa during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #. To Ask a Question press *9 to raise your hand. or write a question on YouTube during Show Learn more about Teresa here: https://www.webebookspublishing.com http://authenticendeavorspublishing.com/
Ibn ʿArabī is a celebrated Muslim scholar in the Islamic community, primarily on the cosmic script of the Arabic alphabet. His magnum opus, The Meccan Revelations, inspired Dr. Dunja Rasic to study how basic letters can unleash their own spirits and consciousness. She joins Debra Graugnard and her co-host Amany Shalaby to discuss her work around Arian cosmology, philosophical sophism, and language guided by Ibn ʿArabī's works. Dr. Dunja explains how every Arabic letter has its own properties that go beyond forming words but also impacts emotions, spirituality, and the entire flow of the universe on every individual. She also talks about the right approach in addressing contradictions happening between science, religion, and art that lead to a more meaningful path of understanding.
We just shared a planet-wide life-altering experience with COVID-19, and Debra Graugnard is urging us to realize we can't go back to the old “normal”…we need to move forward and create a new normal on Earth that works for all of life. Debra knows a bit about having profound mystical experiences that forever change your understanding of yourself and the world, and she shares a bit about that on this episode. After her own mystical jolt, Debra devoted herself to spiritual studies and became a Spiritual Healing Practitioner with a Masters of Divinity in Spiritual Healing & Counseling. Through her private practice, Joyfully Living Wellness, Debra guides people to honor their relationship with food and their bodies, to heal past pain and trauma, to deepen their spiritual connections and to live in harmony with the planet. Watch this episode for a wide-ranging discussion about how COVID-19 disrupted our collective systems, and is calling us forth to new possibilities. FREE: Prayer & Healing Circle on Sunday mornings www.JoyfullyLivingWellness.com More about Debra Graugnard Debra Graugnard is a best-selling Author, Speaker and an intuitive SpiritualHealing Practitioner with a Masters of Divinity in Spiritual Healing & Counseling. Debra is a master healer and teacher in the Shadhiliyya Sufi Order. Through her private practice, Joyfully Living Wellness, Debra guides people to honor their relationship with food and their bodies, to heal past pain and trauma, to deepen their spiritual connections and to live in harmony with the planet. Through her latest book and accompanying course, Bridging the GAPS: A Journey to the Center of Yourself, she guides women to access and embody their Sacred Feminine Essence and hold the energy of the true feminine that is needed for the healing of humanity and the planet. This is a must for women especially now as we move through the coronavirus pandemic and into the new way of life we are being called to live. Make no mistake – we cannot go back to “business as usual.” Debra facilitates transformative programs and retreats online. You can join her for a free weekly Prayer & Healing Circle on Sunday mornings. Learn more at www.JoyfullyLivingWellness.com. Connect with Debra: Website: www.JoyfullyLivingWellness.com Facebook: https://www.facebook.com/debra.graugnard Instagram: https://www.instagram.com/joyfullylivingwellness/ Twitter: https://twitter.com/JoyfullyLiving LinkedIn: https://www.linkedin.com/in/debragraugnard/ YOUR GUIDE TO SOUL NECTAR – KERRI HUMMINGBIRD SAMI I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media READ an Excerpt from the Award-Winning memoir, Awakening To Me.
We just shared a planet-wide life-altering experience with COVID-19, and Debra Graugnard is urging us to realize we can’t go back to the old “normal”…we need to move forward and create a new normal on Earth that works for all of life. Debra knows a bit about having profound mystical experiences that forever change your […]
Survivors of sexual abuse have a need for social connection to give them the support to heal – something that has become more elusive as we all hunker down in our homes in the midst of a pandemic. In this interview with Debra Graugnard, Janet Bentley, talks about the power of connection in healing from sexual abuse and complex PTSD, the challenge of maintaining social connection in these times of isolation and the additional support that survivors need. Janet is the creator of the foundation, Courageous Survivors and author of Don’t Expect Me to Cry, a compelling memoir of her struggle as a survivor of childhood sexual abuse. If you or anyone you know is a survivor of abuse or struggles with Complex PTSD, you should definitely join in this conversation.
Survivors of sexual abuse have a need for social connection to give them the support to heal – something that has become more elusive as we all hunker down in our homes in the midst of a pandemic. In this interview with Debra Graugnard, Janet Bentley, talks about the power of connection in healing from […]
In these challenging times, your health and well-being need extra attention and support. In this interview with Debra Graugnard, Compassionate Healthcare specialist, Dr. Rabia J. Goodban, teaches you how to allow compassion to flow through your systems and carry you to a true transformation journey. Offering transformative healing for almost two decades, Dr. Rabia combines different alternative healing modalities in her practice, including acupuncture, herbal medicine, Sufi healing, shiatsu, Chinese medicine, and environmental medicine. With these tips that she shares to us, learn how to stay connected, grounded, and keep your breath and heart rate flowing steadily and fully to support your mental, emotional, physical, and spiritual health.
In these challenging times, your health and well-being need extra attention and support. In this interview with Debra Graugnard, Compassionate Healthcare specialist, Dr. Rabia J. Goodban, teaches you how to allow compassion to flow through your systems and carry you to a true transformation journey. Offering transformative healing for almost two decades, Dr. Rabia combines different […]
Debra Graugnard is a best-selling Author, Speaker and an intuitive Spiritual Healing Practitioner with a Masters of Divinity in Spiritual Healing & Counseling. She serves as a master healer and teacher in the Shadhiliyya Sufi Order. Through her private practice, Joyfully Living Wellness, Debra guides people to honor their relationship with food and their bodies, to heal past pain and trauma, to deepen their spiritual connections and to live in harmony with the planet. Through her latest book and accompanying course, Bridging the GAPS: A Journey to the Center of Yourself, she guides women to access and embody their Sacred Feminine Essence and hold the energy of the true feminine that is needed for the healing of humanity and the planet. Debra facilitates transformative programs and retreats online and in-person. Learn more at www.JoyfullyLivingWellness.com
There will be times of pain, but suffering is optional. This is what Rev. Dr. Anthousa Helena believes. Dr. Helena is a holistic psychotherapist and the Founder of SOLLITE Integrative Medicine, a holistic medical approach that addresses the entire being on physical, mental, emotional, energetic, and spiritual realms for healing and conscious awakening. Today, she joins Debra Graugnard […]
There will be times of pain, but suffering is optional. This is what Rev. Dr. Anthousa Helena believes. Dr. Helena is a holistic psychotherapist and the Founder of SOLLITE Integrative Medicine, a holistic medical approach that addresses the entire being on physical, mental, emotional, energetic, and spiritual realms for healing and conscious awakening. Today, she joins Debra Graugnard to share a presentation and experiential healing process to transform your pain into gifts for the evolution of your soul and the realization of your purpose. Remember, your gifts and talents are needed and essential to humanity. Don’t miss this episode so you can start to come out and offer yourself and your gifts to the world.
Join Svava Brooks and Debra Graugnard for a an exploration into the meanings of Self-Compassion and Self-Love and tools to put them into practice. Specific tools for those who suffer from effects of trauma, abuse and PTSD. Interactive discussion with Q&A.
Join Svava Brooks and Debra Graugnard for a an exploration into the meanings of Self-Compassion and Self-Love and tools to put them into practice. Specific tools for those who suffer from effects of trauma, abuse and PTSD. Interactive discussion with Q&A.
Bestselling author and spiritual healer Debra Graugnard discusses her workbook, Bridging the GAPS: A Journey to the Center of Yourself. This show is broadcast live on Monday's at 5PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
When we think about the concept of self-care, we sometimes miss the aspects of being able to look beyond ourselves as well as on how our actions are reflected outside of us. We forget that within the process of taking care of ourselves, we’re also taking care of others. Sharing about the two sides of self-care is the host of Self-Care for the Soul podcast, Debra Graugnard. She delves deep not only in self-analysis but in the analysis of others, the balance of giving and receiving, and how each and everything we do impact the greater good in the purpose of our highest self and the planet. Moving to the technical aspects of podcasting, Debra shares some tips on content creation, book promotion, and putting up your podcast RSS feed on Amazon. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Podcast Peeps Community today: podcastpeeps.com Podcast Peeps Facebook Podcast Peeps Instagram Podcast Peeps YouTube
When we think about the concept of self-care, we sometimes miss the aspects of being able to look beyond ourselves as well as on how our actions are reflected outside of us. We forget that within the process of taking care of ourselves, we're also taking care of others. Sharing about the two sides of self-care is the host of Self-Care for the Soul podcast, Debra Graugnard. She delves deep not only in self-analysis but in the analysis of others, the balance of giving and receiving, and how each and everything we do impact the greater good in the purpose of our highest self and the planet. Moving to the technical aspects of podcasting, Debra shares some tips on content creation, book promotion, and putting up your podcast RSS feed on Amazon. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Podcast Peeps Community today: podcastpeeps.com Podcast Peeps Facebook Podcast Peeps Instagram Podcast Peeps YouTube
Debra Graugnard, master healer and spiritual teacher, joins Tatiana Berindei on the Sex, Love and SuperPowers show to talk about how to build self esteem after suffering from sexual abuse. Debra is the author of the new book While We Were Silent that exposes the voices of sexual abuse survivors, interviews experts in the [...]
Debra GraugnardCEO of JoyfullyLivingFor Debra, it happened during a week-long Computer Networking course in 1993. This transcendent experience revealed that her 6-year-long healing journey with ulcerative colitis (which taught her practical skills for cleansing and healing the body) was resolved through love.Finding and studying with her spiritual teacher for the next 20 years led her to fulfill her innermost desire, which turned out to be a deep, deep longing for God. Through this relationship and study, Debra helped develop and expand a Sufi Community in Northern California and the University of Spiritual Healing & Sufism. Today, she still works with the University, whose mission is to train healers, peacemakers and leaders to carry the message of Peace, Love, Mercy, Justice and Freedom to the world.In her private practice, Debra’s programs focus on helping people heal from issues related to food addiction, emotional eating and digestive dysfunction. She is most passionate about helping people make changes that improve their personal lives and simultaneously create an environment for healing and sustainability for all of humanity, the animal kingdom, nature and the planet. Debra understands how our relationships with food and our bodies reflect the state of our relationship with God and our deepest inner truths.Debra founded Joyfully Living Wellness, the online home of her virtual private practice and transformational group programs. She leads weekly interfaith spiritual meditations and courses at her online Community for Conscious Living.To Learn More:Website: http://www.joyfullyliving.comEmail: Debra@joyfullyliving.comFacebook: http://www.facebook.com/joyfullylivingWomen Innovators with Tami Patzerhttp://businessinnovatorsradio.com/women-innovators-with-tami-patzer/
Debra GraugnardCEO of JoyfullyLivingFor Debra, it happened during a week-long Computer Networking course in 1993. This transcendent experience revealed that her 6-year-long healing journey with ulcerative colitis (which taught her practical skills for cleansing and healing the body) was resolved through love.Finding and studying with her spiritual teacher for the next 20 years led her to fulfill her innermost desire, which turned out to be a deep, deep longing for God. Through this relationship and study, Debra helped develop and expand a Sufi Community in Northern California and the University of Spiritual Healing & Sufism. Today, she still works with the University, whose mission is to train healers, peacemakers and leaders to carry the message of Peace, Love, Mercy, Justice and Freedom to the world.In her private practice, Debra’s programs focus on helping people heal from issues related to food addiction, emotional eating and digestive dysfunction. She is most passionate about helping people make changes that improve their personal lives and simultaneously create an environment for healing and sustainability for all of humanity, the animal kingdom, nature and the planet. Debra understands how our relationships with food and our bodies reflect the state of our relationship with God and our deepest inner truths.Debra founded Joyfully Living Wellness, the online home of her virtual private practice and transformational group programs. She leads weekly interfaith spiritual meditations and courses at her online Community for Conscious Living.To Learn More:Website: http://www.joyfullyliving.comEmail: Debra@joyfullyliving.comFacebook: http://www.facebook.com/joyfullylivingWomen Innovators with Tami Patzerhttp://businessinnovatorsradio.com/women-innovators-with-tami-patzer/
This episode features an interview with Debra Graugnard as she discusses how to release and transform emotional and physical pain. Learn how to shift your story to let go of old wounds and hurts and how to connect with and discover your true core self.
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