Podcast appearances and mentions of jessie pavelka

In the latest edition of the 4D Human Being Podcast, we present a flashback to our most downloaded episode from July 2021.Series 1, Episode 51 features an insightful conversation with the wonderful Jessie Pavelka from Pavelka. Jessie and our team delve into how to reclaim choice during tough times, sharing our passions and insights.Re-listening to this episode was fascinating because it was recorded just as the world was emerging from the pandemic, with expectations of everything becoming rosy and easy. Instead, many of us faced a whole new set of challenges. Today, it feels like everyone has been through a lot, and despite expectations, things should be better. Yet, businesses and individuals are still facing tough times, job layoffs, and significant changes, making this episode incredibly relevant.We discuss how to regain choice and control in life. One of our favourite phrases from the episode is, "Are you happening to the world, or is the world happening to you?" We explore the power of choice and the importance of accepting where you are. Jessie shares a great insight about sitting in moments that rock your world and taking action from there.This episode is packed with practical tips to help you get back on a pathway of positivity and choice. It emphasises the importance of taking control of your WellBeing and decisions. We need to take the reins rather than wait for others or the world to change.We absolutely love revisiting this episode. Jessie, Jill, and everyone at Pavelka work from the heart, just as we do at 4D Human Being. From our hearts to yours, enjoy one of our favourite podcast episodes.ResourcesWant to a FREE taste of 4D OnDemand?Sign up for the Free Essentials series now here: https://www.4dhumanbeing.com/courses_lp/4dod-free-essentials-series/Read more about unlocking your thinking style here in our latest blog post: https://www.4dhumanbeing.com/positive-mindset-thinking-styles/Follow us:

Health and wellness expert, Jessie Pavelka, joins Dr. Melina on episode three of Practically Healthy. Jessie shares some profound reflections from his early years hosting television shows such as "The Biggest Loser" and explains how he came to develop his own wellness platform which has been widely praised and implemented all over the world. An incredibly thought-provoking discussion, Jessie and Dr. Melina explore the four tenets of Jessie's platform - eat, sweat, think, connect - and discuss how these simple concepts add depth, wellness, and meaning to our lives in stunning ways. To learn more about Jessie and his program, Pavelka Wellness, visit: pavelkawellness.com

My guest today is an internationally recognised health and wellness expert for 20yrs, who helps people redefine wellbeing in their lives.  He was a Head trainer on NBC's The Biggest Loser; the expert and host of Sky TV's observational docu-series, Obese: A Year To Save My Life and Fat: The Fight Of My Life and he has trained the masses on CBS's Kelly and Michael, Good Morning America and ITV's Good Morning Britain.  He was also the host of Lifetimes ‘DietTribe' and a trainer on Oprah's OWN Network presenting and instructing his ‘Wake-up Workout' series  He created Pavelka Wellness and has shared his message and his mission with individuals, families, leaders and teams within organisations to bring awareness and create new behaviours that support overall wellbeing and create a lifestyle for a lifetime.  As if that's not enough he is a published author and his book, The Program, highlights his Four Elements of Health: Eat, Sweat, Think and Connect, four areas of life that provide a new way to embrace wellbeing in a holistic and inclusive approach.  We delve into it all! Meet Jessie Pavelka.https://pavelkawellness.com  Instagram: @pavelkawellness @jessiepavelka Twitter: @PavelkaWellness..#mentalstrength, #mentalattitude, #mindsetunfiltered, #mindset, #mentalhealthmatters, #healing, #jessiepavelka, #pavelkawellness, #obeseayeartosavemylife, #oprah, #diettribe, #thebiggestloser, #ambition,  #positivemindset, #risk, #alexlegouix, #podcast, #mindsetunfilteredpodcast    

Hello and welcome to the 4D Leadership Podcast. The podcast that looks at everything around communication, team dynamics, leadership, culture and everything that impacts  you every day. We hope you enjoy the show and thank you for listening.Please subscribe to our new leadership podcast channel - https://bit.ly/leadership-podcast

This is how to take control, turning negativity into positivity for good. Jessie Pavelka is an internationally-recognised health and wellbeing expert, known for his expertise in extreme weight loss. He hosts Obese: A Year To Save My Life and was a trainer on NBC's The Biggest Loser. In addition to his work helping people and businesses change lives, he's the ambassador for Cancer Research UK's Race For Life and England Athletic's Run Together initiative. For more information on the Escape Your Limits podcast visit https://escapefitness.com/podcast Video version - https://youtu.be/ZAS3Cq5e-44 Jessie Pavelka started out as a trainer in the early 2000s. He immediately knew that he wanted to be an independent changing lives instead of working directly for gym chains. It didn't take long before his focus shifted to extreme weight loss with his business partner to help clients better understand their needs making changes beyond the physical alone. Jessie also understood the importance of platform, and continued his journey as a fitness model to develop his personal brand and profile around his passion. In 2008 he got his first break on TV, adding production values and broadcasting experience to his list of abilities. During the coronavirus uncertainties, Jessie Pavelka has been teaching his clients all about control, consistency and connection to cope with everything that's happening in the world. His pathway to a better understanding revolves around the  physical, mental, emotional and social needs of us all to feel more grounded and in control. In his business Jessie Pavelka believes that everybody can find true health through the four elements of: Eat, Sweat, Think, Connect. By disrupting your normal, Pavelka can help you achieve more than you dreamed possible. Pavelka Wellness is a wellbeing partner for a range of organisations, including technology giants Cisco Systems, helping employees become more resilient and healthier in a fast moving, dynamic world. Visit https://pavelka.co.uk and https://pavelkawellness.com   Episode highlights -  How lockdown and the issues around the COVID pandemic have been both challenging and opportunistic, and how anyone can react positively to both elements for a better business. What the uncertainty of the coming months has meant for the majority of people who are looking for finish lines, and why you need to embrace 'different' as much as you can. Why it's important to confide in people in your close circle to let them know how you feel during difficult times, but also to better understand yourself through their support. How you can understand your connection to yourself, connection to your team, and connecting to something greater than you. Identify what they mean to you in your own life, and use that to do better in every relationship. Why building your personal brand and profile in addition to following your professional passion is vital to not just personal development but long term business opportunities as well. How to manage the conflicting values between making work about genuinely helping people and also building yourself as a professional personality. In particular, why the modern world of influencers can fall foul of achieving this. What you can do to as someone struggling with weight or an entrepreneur struggling with burnout to understand the overall value of behaviour, both positive and negative. How you can understand your baseline; the standard of living that you start off with every single day. This is how you stop making things too complex, slow down, simplify and define how you want to live your life at a base level. How to shift mindset from reactive to proactive in business, and what you can do to improve your employees' mindset in addition to holding your own company accountable. Why giving employees creative space for reflection in some level of solitude is much more important than preventing them from breaking up the day and clock-watching. How you can show the human side of your business by not only looking after your people, but also understanding your customers' genuine needs and challenges, too. What you can use to help other people if you've already had a transformation of your own.   Join Matthew Januszek in conversation with Jessie Pavelka…

You can connect with Jessie by going to his website! https://pavelka.co.uk/ In this episode, Dan, Adrian, and Chad Talk with Jessie Pavelka. Jessie is a corporate fitness and wellbeing expert. He works to help leaders provide opportunity for wellbeing in their organizations. In this conversation they talk about: The challenges for wellbeing amongst high performers and leaders That leaders often practice wellbeing in isolation How to share wellbeing practices with your company and teams How movement helps be a more effective leader and top-performer  How to get our of your head and reduce stress through wellbeing How to create energy to do all that you have to, plus wellbeing Connect with us on LinkedIn: Dan Tocchini Adrian Koehler Chad Brown  

  This week, I am excited to share with you this great conversation I had with my friend, colleague at and Co-Founder of RetroFit Gym, and fitness expert specializing in extreme weight loss, Jessie Pavelka. We dove deep into his Four Elements for living a healthy life: Eat, Sweat, Think and Connect plus we also discussed the following and more: Why true transformation really begins when you look at your emotional, relational, mental and spiritual health. The four points of the Connect Element: to yourself, to another person, to a group, and to a higher power. Why the key ingredient to being healthy is to simplify it and how to do that. How to step away and take a closer look at what kind of life you want to create for yourself.The struggle many people face to lean into all of these different roles. Devon and I also took a few minutes at the start of the show to talk about how to continue staying motivated about your 2020 health goals, how to find your 'why' for living a healthier lifestyle, and how to stay accountable with a buddy. Hope you enjoy the conversation and learn something new!   Learn more about The Official Coffee Diet Get on the waiting list for the Sky Fit Challenge Join our Open Sky Fitness Podcast Facebook Group! Do the 7 Day Paleo Reset   About Jessie Pavelka Jessie Pavelka is an Internationally recognized Health and Wellbeing Expert who hosts Sky TVs ‘Obese: A Year to Save my Life’ In the US he was a trainer on NBC’s ‘Biggest Loser’, hosted ‘Dietribe’ on Lifetime TV and appeared on Oprah’s OWN network. He is currently the Ambassador for Cancer Research UK’s Race for Life and England Athletic’s Run Together Initiative. His UK company ‘Pavelka’ is a wellbeing partner for technology giants Cisco Systems, helping employees become more resilient and healthier in a fast-moving, dynamic world. Texan born Jessie has 15 years of experience in working with people who want to make changes in their lives. Although he specializes in extreme weight loss his main aim is to assist people to regain control and live the life they truly deserve.   Claim Your FREE Bacon + $10 Off With Our Sponsor - ButcherBox That's right! By listening to the Open Sky Fitness Podcast, you get the chance to get a free order of bacon plus $10 off your first ButcherBox purchase!! ButcherBox delivers 100% grass-fed beef, free-range organic chicken, and heritage breed pork directly to your door. Think of them as the neighborhood butcher for modern America.   Introducing: The Official Coffee Diet Group I've launched The Official Coffee Diet Group on Facebook! It's now closed but you can check out the main OCD Coffee website here for updates! What is The Official Coffee Diet Group? It's a group in which I'm going to share how you can get started with The Official Coffee Diet, transform your lifestyle, lose weight, roast your own coffee beans, and start feeling great!     Let Us Coach You On The Podcast! Come on the podcast and let us be your coach for an hour on the show! We talked about this a while back but we want you, the listener, to be a guest on our show by allowing us to be your personal coaches for a 1-hour call. Your call will be featured as an actual episode on our podcast but can always keep your identity hidden by changing your name because we know that our health is everything and some things we'd like to keep to ourselves. Here's how you sign up: Go to http://openskyfitness.com/contact/ Fill out your name, email address, and message In your message, please include: Your goals What obstacles you believe are standing in your way Your expectations and how you think Devon and Rob can help you   What You'll Hear on This Episode | SOMA BREATH: Unlock Greater Health Through Breath with Niraj Naik: 00:00 Open Sky Fitness Introduction 1:15  Opening comments with Rob and Devon 3:00 How are your New Year Resolutions coming along? How can you keep on track with them? 6:50 What can help you stay motivated with your goals even if you haven't hit rock bottom yet? 7:50 How to find your purpose and reason to be healthy before the rock bottom hits. 20:30 Introduction to Jessie Pavelka 23:00 His experience being invited to an Overeaters Anonymous: Newcomers meeting to observe and how it helped him shift to who he now helps. 25:00 The importance of being consistent with small changes every day. 26:20 Why we can' change people but we can set an example for them by living a healthier lifestyle. 28:00 Jessie's Four Elements for living a healthy life: Eat, Sweat, Think, and  Connect. 30:30 Why true transformation really begins when you look at your emotional, relational, mental and spiritual health. 31:50 How to bring the Think Element to your day to day life through breathwork, meditation, mindfulness, and more. 32:20 The four points of the Connect Element: to yourself, to another person, to a group, and to a higher power. 44:00 Why it's so hard to understand what a deeper love is if you don't have a child of your own. 49:50 His own struggles with mental and emotional health. 51:00 Why he's always been interested in people's different struggles and what the solution was for them. 57:00 The fact that many health and fitness influencers and biohackers are making being healthily complicated when it doesn't have to be that way.  1:00:00 Why the key ingredient to being healthy is to simplify it and how to do that. 1:04:00 How to step away and take a closer look at what kind of life you want to create for yourself. 1:06:30 The struggle many people face to lean into all of these different roles. 1:11:00 The high expectations that society puts out there and so we're sold the idea that we can become whatever we want to be. 1:14:00 How to not get sucked into the idea that you have to become great but just fall in love with something and become great at it. 1:19:00 The beauty of getting curious about people, new ideas, activities, and opportunities. 1:25:00  Closing comments with Rob and Devon 1:26:00 Join the conversation in our Open Sky Fitness Facebook Group 1:27:20 Open Sky Fitness Closing   RESOURCES MENTIONED DURING THE SHOW: Leave us an iTunes review Subscribe to our podcast and take your health to the next level! Join The Open Sky Fitness Podcast Group on Facebook Learn more about the Sky Fit Challenge Clean up your diet with our  7 Day Paleo Reset Contact Rob and Devon to apply for One-On-One Coaching Sessions Learn more about our new sponsor - ButcherBox Connect with Jessie Pavelka via: Facebook Instagram YouTube Learn all about RetroFit Download the Nextdoor app You might enjoy these other Open Sky Fitness Podcast episodes: Self Love: Why We Have To Work For Our Own Happiness With Briar Flicker-Grossman – Ep. 268 Getting Clear On What You Want For 2020 – Ep. 270 Discover Your Value & Confidence With Ingrid Marcum – Ep. 250 Dave Asprey: Bulletproof Hacks For A Healthier Home And Life – Ep. 183 Ben Greenfield On Striking The Ideal Balance Between Health And Performance - Ep. 38  Find out more about Jay Ferruggia     JOIN THE SKY FIT CHALLENGE! CLICK HERE TO LEARN MORE The challenge consists of: 8 Weeks of Equipment Free Bodyweight Workouts in 20 minutes or less. (No gym membership required) SIMPLE Whole Food Meal Plan w/Tasty Recipe Cookbook Featuring 60+ recipes! Foolproof Schedule so you know EXACTLY what you’re supposed to do every day. Access to our New Private Facebook Group – Sky Fit Challenge Group to share your progress with everyone as well as receive support and be held accountable.   Do The FREE 7 Day Paleo Rest Simply go to 7DayPaleoReset.com to sign up now   One of the best things you can do for your mind and body in your mission to get healthier is to focus on your nutrition. That's why we're allowing people to sign up now to join us for our next Free 7 Day Paleo Rest! It's all done via Facebook so no annoying emails that will fill up your inbox. As part of the 7 Day Paleo Reset, we will provide you with: Introduction to what the Paleo Diet is all about 7 Day guide to easy Paleo recipes What batch cooking is and how to incorporate that into your lifestyle Various content resources including generational eating habits, the importance of building a wellness community, and how to begin a new healthy lifestyle. How to make an impact on your life and life a life full of wellness.     Look Out For Our Upcoming Throw Back Thursday Podcast Episodes! We'll be releasing new podcasts episodes on Thursdays that discuss previous episodes we've done, but we need your help! Go to the  Open Sky Fitness Facebook Group and tell us what your favorite episodes are. Then, Devon and I will re-listen to that episode, pick out the best parts and share even more insights on the topic. We won't just be regurgitating the same information over again. Since we began this podcast, there's so much more information out their on health, nutrition, fitness, and personal wellness. So, each Thursday we'll really just be going deeper into your favorite topics!   Join The Open Sky Fitness Podcast Group! That's right! We have a closed Open Sky Fitness Podcast group on Facebook where you and everyone have the opportunity to talk about your health and fitness goals in a safe environment. We post workouts and start discussions about how to be strategic about finding a healthier you. Check it out! Start Building Your Own Workouts and Meal Plan! Download Results Tracker here! Click To Download Home Workout Templates or text the word, "lifting," to 33444 to download the templates. Download the OSF Food Journal Now! Have a Question or Review for Rob or Devon? We love answering questions and getting feedback from you, our listener! If you have any questions to ask us, want to share a review of the show, or tell us any suggestions for guests/topics that you think would be great to have on the show, just email Rob at rob@openskyfitness.com or Devon at devon@openskyfitness.com or you can also leave us a review at http://reviewourpodcast.com ask a question in the closed Open Sky Fitness Facebook Group and even text OSFreview to 33444 to get the link Get Fit with Free Downloads! To Download Rob’s FREE workout templates click below** Download Templates Ask Rob a Question or tell him what is working for you: Email Rob@OpenSkyFitness.com Support This Podcast To leave a Review for Rob and the Open Sky Fitness Podcast CLICK NOW!  Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them. Contact our amazing sound engineer Ryan? Send him an e-mail here: info@stellarsoundsstudio.com Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Do you have any questions (and would like to hear yourself on the Open Sky Fitness Podcast)? Click on the link on the right side of any page on our website that says “Send Voicemail.” And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! Thanks for listening/reading Episode 272 with Jessie Pavelka: Eat, Sweat, Think and Connect Your Way To Better Health!  We hope you have gained more knowledge on how to be a healthier you.

THE BASICS Episode: #56 Jessie Pavelka on how to become truly fit, mentally, physically and emotionally Who: Jessie Pavelka is internationally recognised as a Fitness and Wellbeing Expert and Specialist in Extreme Weight Loss. He has already graced British and American television screens with his life-changing work on Sky’s Obese: A Year to Save my Life,...

In Show 38, Russell Goldsmith spoke with El Cavanagh-Lomas, VP for HR at Cisco along with Fitness and Wellbeing expert Jessie Pavelka who was also a fitness trainer on the US TV programme, The Biggest Loser. The topic of discussion was about the need to prioritise employee wellbeing and El and Jessie talked about the work they have done in launching Cisco's wellbeing programme CiscoPavelka. We were also joined by Jean Kerr who looks after Talent Management at Cisco, who has actually taken part in CiscoPavelka, strengthening her mental health resilience.

A certain person is a late arrival for this show (and it's not Neil!) it all adds to the fun though. Also this time, hear Sia giving birth, the question is... what to? We meet fitness guru and all round hottie Jessie Pavelka (google him). Debbie gives us her take on her favourite new film, Pixar's Inside Out. We have the Lady GaGa Bowie tribute. We revisit the rainbow poo story, Sacha Baron Cohen reveals that he's on a sliding scale when it comes to his sexuality... All that plus Sticky Vicky retires

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Fallon Mercedes, Chris Howard, McCall Hall and Shaka Smith with special guest Alexander DelaCruz discuss episode 8. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Fallon Mercedes, McCall Hall and Shaka Smith discuss episode 7. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts McCall Hall, Chris Howard and Shaka Smith discuss episode 6. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Fallon Mercedes, McCall Hall, Chris Howard and Shaka Smith with special guest Wes Ferguson discuss episode 5. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Fallon Mercedes Chris Howard and Shaka Smith discuss episode 4. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Chris Howard and Shaka Smith discuss episode 3. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Fallon Mercedes and Shaka Strong discuss episode 2. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Fallon Mercedes Chris Howard and Shaka Smith discuss episode 1. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Fallon Mercedes and Morgan Martin discuss episode 19. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode host Fallon Mercedes, Morgan Martin, and special guest Kalina Sandoval (Expert Yoga Instructor) discuss episode 14 & 15. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Fallon Mercedes and Morgan Martin discuss episode 12 alongside special guest Sinorice Moss. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Fallon Mercedes, Morgan Martin, and special guests Paul Pratt & Troy Lewis break down episode 11. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Ajay Rochester and Fallon Mercedes break down episode 9. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Ajay Rochester and Fallon Mercedes break down episode 8. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Ajay Rochester, Fallon Mercedes, Morgan Martin break down episode 7. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Ajay Rochester, Fallon Mercedes, and Morgan Martin break down episode 6 of season 16. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Fallon Mercedes and Ajay Rochester break down episode 5 of season 16. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AFTERBUZZ TV — The Biggest Loser edition, is a weekly "after show" for fans of The Biggest Loser. In this episode hosts Fallon Mercedes and Morgan Martin break down episode 3 of season 16. The Biggest Loser: Glory Days is the sixteenth season of The Biggest Loser and it premiered September 11, 2014 on NBC. Bob Harper and Dolvett Quince will return as trainers for this season, while Jillian Michaels decided to leave the show. There are two new trainers this season: Jessie Pavelka and Jennifer Widerstrom. This season, the contestants are all former athletes including former NFL players and Olympic Gold medalists. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more of your post-game wrap up shows for your favorite TV shows, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessie Pavelka, one of the new trainers on The Biggest Loser, discusses what brought him to the show, whether or not he feels the pressure to fill Jillian Michaels' shoes and what he thinks of his blue team this season.

Chris Kaye chats to American fitness coach Jessie Pavelka from Sky Living & Daybreak. Find out why Jessie is coming to Catterick and how he helped an Army wife turn her life around.

Chris Kaye chats to American fitness coach Jessie Pavelka. Get tips on diet, exercise & weight loss.

Chris Kaye chats to American fitness coach Jessie Pavelka. Find out how to get six pack abs.

NWP Welcomes Jessie Pavelka.  Jessie is rumored to the the front runner for the hottest and most coveted roles in Hollywood, young billionaire, Christian Grey in Fifty Shades of Grey.   Jessie Pavelka is an internationally recognised as a Fitness and Wellbeing Expert. He has already graced British and American television screens with his life-changing work on Sky’s Obese: A Year to Save my Life, and Lifetimes DietTribe, and motivated the masses on Oprah’s OWN Wake-up Workout, The View, and most recently The Doctors . In July 2013, he will be returning to Sky presenting the equally inspirational FAT: The Fight of My Life. For the past 10 years Jessie has been dedicated to helping others to develop practical solutions to lose weight, live well and thrive through exercise and nutrition. Jessie learned much of what he knows about the fitness industry during his time as a professional bodybuilder and fitness model. He has adorned countless magazine covers and features and was even named as Insider’s “Hottest Trainer”. Although Jessie has starred in a number of popular TV shows such as “Friday Night Lights” and “Rita Rocks”, his passion and enthusiasm for fitness stems from a keen childhood athleticism and has put him on the international radar. His friendly but firm attitude towards participants on FAT: The Fight of My Life is both motivational and makes for compulsive viewing. Jessie is also a patron of UK charity HOOP (Helping Overcome Obesity Problems) which aims to help to be the voice of the obese person and to assist them in finding healthy solutions. Dividing his time between the US, UK and Canada, Jessie Pavelka is certainly rising as an internationally recognized star and symbol within the Fitness, Wellbeing and Entertainment Industries www.jessiepavelka.com www.northwestprime.com