POPULARITY
Categories
A vocally-ravaged Scott and a totally-fine Ewan have played the first few hours of Wolverine. One is a huge fan, the other... not so much. **We discuss SPOILERS from the 8:40 mark (there's a warning beforehand) covering the first hour or so of the game, specifically including an early cutscene. Hosted on Acast. See acast.com/privacy for more information.
Joel Urshan preaching the Friday night of Fresh Fire. September 11th, 2026.Find us online at:Website: www.capitalcommunity.ca Facebook: www.facebook.com/capitalcommunitychurchInstagram: www.instagram.com/ccc_fredericton YouTube: www.capitalcommunity.tvThe Conversation Podcast: www.anchor.fm/ccc-theconversationSermon Archive Podcast: www.anchor.fm/capitalcommunitychurch
You have probably been told that testosterone is a male hormone. Women produce more of it than estrogen, and for many of us it is the first hormone to go, sometimes reading zero five years before menopause while periods are still regular. Dr. Susan Hardwick-Smith and I get into what that costs you in muscle and bone, why there are thirty-one approved testosterone products for men and none for women, and what the number on your own lab report is measuring.Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSReCreate Her: Aging into the Healthiest Version of Yourself by Susan Hardwick-Smith MD https://www.amazon.com/Create-Her-Healthiest-Version-Yourself/dp/1637636644/ref=sr_1_3?s=books&sr=1-3 Dr. Gabrielle Lyon with Amy Pearlman Podcasthttps://bit.ly/3TcVgvBConnect with Dr. Susan Hardwick-SmithWebsite: drsusan.comYouTube: https://www.youtube.com/@drsusanInstagram: https://www.instagram.com/drsusanofficialTikTok: https://www.tiktok.com/@drsusanofficialFacebook: https://www.facebook.com/drsusanofficial/LinkedIn: https://www.linkedin.com/in/drsusanhardwicksmith/Thank you to our sponsors:Timeline - up to 20% off when you subscribe and save at https://bit.ly/4x18cm5BodyHealth - Use the code LYON20 to get 20% off your first order https://bit.ly/4wZgg6NBranch Basics - Get 15% off the Premium Starter Kit at https://bit.ly/4i6iOfK with the code DRLYON.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonTimestamps:00:00 - Introduction: testosterone in women03:00 - Eighteen years in OB-GYN and the practice she left04:57 - Thirty years in medicine, zero training on testosterone06:40 - 31 FDA-approved products for men, zero for women07:35 - Why women produce more testosterone than estrogen09:20 - What the ovaries stop making at menopause10:18 - Testosterone reading zero five years early11:41 - Low testosterone symptoms in women13:22 - Intrinsa, the 2004 patch the FDA turned down19:04 - Off-label prescribing and what FDA approval means21:35 - Cognition, breast cancer, muscle and bone25:33 - Osteoarthritis and the anti-inflammatory theory26:31 - Dosing fears: hair loss, acne, voice changes28:16 - Why gels are dosed ten times higher32:14 - The 2019 international consensus34:00 - Dividing a 50 mg tube by ten38:18 - The Baylor study: pellet versus gel at six weeks40:13 - Safety data from fifty years of transgender care45:03 - Eight years of high dosing and what it cost46:16 - Lab reference ranges versus optimal ranges48:28 - ELISA versus LC-MS, and what the study found51:07 - Why free testosterone is calculated, not measured57:58 - Tachyphylaxis and chasing the number1:01:39 - Pellets, BioTE and where the reputation came from1:06:33 - Delivery methods, cypionate and enanthate1:11:47 - Whether anything raises testosterone naturally1:13:03 - DHEA at 100 mg and what it moved1:17:07 - Drugs that lower testosterone in women1:20:55 - Closing thoughts on dosing and accessIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
Carrie & Tommy Catchup - Hit Network - Carrie Bickmore and Tommy Little
The trailer for GTA VI dropped this weekend (a whole 13 years after GTA V was released) and let's just say that there are certain features that have some people very excited and others very concerned! Some have even said they're going to ban the game from their household!! Today we also spoke to someone who knows where to look if you know what we mean
Follow THE DAY AFTER everywhere:► Twitter: https://twitter.com/THEDAYAFTER► Instagram: https://instagram.com/THEDAYAFTERTNB► TikTok: https://www.tiktok.com/@thedayaftertnb► YouTube: https://www.youtube.com/@thedayaftertnb ► Join THE NEW BLXCK Patreon: https://www.patreon.com/thenewblxck► Join Our Discord: https://discord.gg/thenewblxck ► Website: https://thenewblxck.com► Style Yourself https://thenewblxck.store► Got a Dilemma? https://www.thenewblxck.com/dilemma► Email Us: TheDayAfter@THENEWBLXCK.comInterested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-BlxckAny questions about this investment opportunity, please contact Brent@TheNewBlxck.com#news #currentaffairs #blackbritain#CurrentAffairs#Sports
Can We All Just Get Along? -- How to Handle Differences without Dividing the Church
Can We All Just Get Along? -- How to Handle Differences without Dividing the Church
Dividing and transplanting perennial plants promotes growth and maintains a healthy landscape. For the September K-State Garden Hour, K-State Extension horticulture and community development agent for Lyon County, Travis Carmichael, discussed the best time to divide plants, the garden tools needed, and the techniques to divide and transplant a variety of perennial plants to move to new locations or share with others. Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more. Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.
Anti-Zionism increasingly depends on pretending that Israel and the Jewish people are two unrelated things.
Should married couples combine finances, or does keeping money separate offer more protection? Anthony sits down with Durelle and Samantha Bailey - Entrepreneurs, Content Creators, and Hosts of The Bailey Way, to discuss the trust, communication, and shared vision required to build wealth as a team.After nine years of marriage, Durelle and Samantha reveal why love alone is not enough, how they built six figures in savings and investments by age 31, and why almost every account they own is joint. They also break down their weekly money meetings, personal allowances, major purchase decisions, and plans to create financial options for their daughter before she is even born.KEY POINTS00:00 – Introduction: Why love alone is not enough to sustain a marriage03:47 – How respect and trust guide financial decisions05:18 – Building wealth around one shared family vision09:27 – How they saved and invested six figures by age 3113:55 – Should successful women protect or merge their assets?17:04 – Why income alone does not make a man marriage-ready21:08 – Three things men need before marriage and family30:39 – Their joint accounts, allowances and full transparency33:43 – How weekly money meetings prevent financial resentment41:54 – Investing now to give their daughter future optionsQUOTES “Over time you learn that it's not about feelings, it's not about emotions, it's not even just about being present. It goes far beyond that. It goes to intentionality in your finances, in your planning, in communicating.” – Durelle Bailey “When you have the time to build your own vision, then you want to protect that, and you want to make sure you're getting into a relationship, potentially a marriage, with somebody who's going to be able to build that with you.” – Samantha BaileyFollow Samantha: IG: https://www.instagram.com/samanthacassandra TikTok: https://www.tiktok.com/@samanthacassandra_ Follow Durelle: IG: https://www.instagram.com/durellebailey/ TikTok: https://www.tiktok.com/@durellebailey The Bailey Way Podcast: https://podcasts.apple.com/gb/podcast/the-bailey-way-podcast/id1891519590https://open.spotify.com/show/4vGAwONisokQkCSIJuUQQD?si=fpLS1SyISGOfj3SxYCOCbg&utm_source=copy-link https://youtube.com/@thebaileyway?si=Qeizptouq_LEGJr6 ABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.
Around here, we understand all the joys and all the challenges inherent in a Mother Daughter Duo business. At Birdie's Batch, Vinnie Cann buys the local fruit and makes the award-winning jams and her daughter Sara Cann bakes the cookies and crostatas that they sell at markets in New York's Hudson Valley. Sara also manages the marketing and media side, or did until a health crisis meant that she had to hand off some things. When current best practices call for storytelling and sharing founders' personalities, how to draw the line between the personal and the public. Listen in to this episode to hear how they manage it all, including: Dividing the duties in family business Tips for purchasing from local farmers: just buy it al lDeciding much personal information to share How a market community responded to a health crisis Selling yourself along with your product
The post The Dividing Provides Power appeared first on Living Fellowship.
Have you ever wondered what would happen if you loosened your grip on the plan and started following what lights you up instead? In this episode, Jessica sits down with Cameron Oaks Rogers: creator of the Freckled Foodie empire, host of Conversations with Cam, mom, and TBMer. Cameron shares how a life-changing accident pushed her to leave her career at JP Morgan, start a food Instagram, and eventually build it into a thriving podcast and community. They talk about testing out new passions before you leap, trusting your gut, fitting manifestation into motherhood, and letting yourself evolve. Cameron also gets real about body image, breaking generational patterns, showing her kids what true self-worth looks like. If you're feeling pulled toward a new career, a creative project, or just a new version of yourself, this episode is your permission slip to begin. Full show notes → https://tobemagnetic.com/expanded-podcast Resources: The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway. Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen. Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM Wonder Oven Pro Always Pan Blueland - Get 15% off your first order at Blueland.com/TBM PowerDuo Laundry Tablets In this episode we talk about: Following intuitive pings toward a more authentic career and life Cameron's transition from JPMorgan sales and trading to entrepreneurship How Freckled Foodie began as an anonymous food Instagram Taking aligned action before knowing exactly where it will lead Stress-testing a passion or side hustle before leaving your job Cameron's accident and the unexpected clarity that came from slowing down Building a financial runway before taking a career leap Learning through experimentation and saying yes before deciding what fits Why evolving beyond your original niche can be a sign of authenticity Healing body image patterns and generational self-criticism Modeling positive body language and self-worth for children Dividing household labor through complete ownership to reduce the mental load Separating career status, money, and external validation from self-worth Mentioned In the Episode: Listen to Conversations with Cam Quiet Your Mind - Kids Edition Fair Play by Eve Rodksy Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Plant the Seed, Magnetic Desires DI, and Rooted in Abundance DI) Connect with Cameron Instagram: @cameronoaksrogers & @conversationswithcam TikTok: @cameronoaksrogers & @conversations_with_cam Website: cameronoaksrogers.com & Quiet Your Mind HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Demonstrating Dr. Barnhouse's acute understanding of Romans and his heart for effective preaching, these messages skillful and reverently expound even the most difficult passages in a clear way. Dr. Barnhouse's concern for a universal appreciation of the epistle fuels this series and invites all listeners into a deeper understanding of the life-changing message of Romans. To support this ministry financially, visit: https://www.oneplace.com/donate/791/29?v=20251111
Episode Summary In this episode, Danielle, Rebecca, and Jenny explore how political instability reaches far beyond elections—entering the body, the grocery store, the workplace, and the relationships people have with their neighbors. Jenny describes the physical relief she experienced crossing from the United States into Canada, revealing how much fear and vigilance her body had been carrying. Danielle brings the conversation into everyday economic life through rising food prices, unreliable food systems, and the growing need for neighborhood mutual-aid networks. The hosts examine fear as an intentional political strategy—one that convinces people to distrust their neighbors, align themselves with concentrated power, and blame marginalized communities for hardships created by corporations, billionaires, and inequitable systems. They connect today's racialized scapegoating to a longer American history of separating poor and working-class white people from Black and brown communities who might otherwise build collective power. Against this manufactured isolation, the hosts offer mutual aid as both resistance and repair. Directly feeding families, knowing one's neighbors, verifying frightening information, and forming relationships across difference can interrupt stereotypes and restore a sense of shared humanity. At the same time, they wrestle honestly with whether local action can become large enough to produce meaningful structural change. Ultimately, the episode argues that fear keeps people divided, while mutual aid helps them remember their interdependence—and potentially recover their collective power. 1. The body crossing a border “When we drove across the border, I—not totally unexpectedly, but uncontrollably—just started crying. I knew my body was holding a lot being in the States, and just stepping away and crossing into another land, immediately my body was like, ‘Okay, you can rest a little bit for the next two weeks.' It's been mostly restful. It's also been complicated, because it feels like such a gift to my body, while also recognizing what my body—as an American in a car with American plates—represents to people here.” —Jenny, 01:27 2. Food insecurity inside an affluent community “We have a lot of mutual-aid projects going in our little neck of the county. Neighborhoods of people are collecting set lists of things because food banks are overwhelmed. They collect it, we put it in a bag, and then some random things get tossed in—paper towels, toilet paper, toothpaste, whatever is needed. We've been trying to provide canned meat as well. Last month, we had twenty-five or twenty-seven bags go out, and over two hundred people were fed. This month, we're hoping to do double. We're in a pretty affluent area, and there's still a high need for food help.” —Danielle, 06:34 3. The promise of proximity to power “So much of it is determined by the people making the most money. Billionaires are doing just fine right now. I think it's the same kind of myth that created whiteness—the idea that if I align myself with the people who hold the most power, I'm going to be okay. Maybe that works for a little while. It's so much more appealing to believe that the next president is going to make eggs cheaper and make all my problems go away than to say, ‘We actually have to face this entire system and figure out how to shift it so that it becomes equitable and sustainable.' That is much slower and harder work.” —Jenny, 11:46 4. Caring about the person beside us “Even if I don't individually take on changing the world or fixing the entire system, there is a simpler, localized perspective: I actually give a damn about the person standing next to me. I care that something, even if it isn't affecting me directly, is affecting them. If we could care about that alone, we wouldn't fall for the lie that because something doesn't negatively affect me, I can afford to ignore it. It might be much more personal than taking on the whole system. It begins with deciding that I care about the humanity and safety of the person standing next to me.” —Rebecca, 13:02 5. A culture that locks itself in “What the documentary boiled down to was the culture of fear that is so rampant in the States. If you travel to many places outside the United States, not everybody walks around with this same paranoia, fear, or distrust. Someone said, ‘We view you locking your door not as locking someone out, but as locking yourselves in.' I've been sitting with that. How do we get people to stop fearing their neighbor before we can get them to care for their neighbor? If you are constantly fed messages telling you that your neighbor is out to get you, it becomes really difficult to reach that place of care.” —Jenny, 14:21 6. Bringing change down to the neighborhood “I think the answer is to pull it down from the rafters—to take it out of this abstract space and bring it into your own neighborhood and your own sphere of influence. Then you realize that your next-door neighbor, who doesn't look like you, is actually a fairly all-right person. You've known them for however long. You know their kids. If you allow yourself to do that, the individual humanity of another person can challenge every stereotype, every preconceived notion, and every othering ideology you hold about an entire group. If you let that sit with you, you might find yourself responding differently.” —Rebecca, 17:07 7. Mutual aid as a form of wholeness “I'm big on mutual direct aid. I really believe in it. I feel so whole and pure doing it—it feels genuinely good. I know it's not always possible, and I'm not saying there isn't a place for nonprofits or other forms of support. But mutual aid was one of the main things that happened in Minnesota: it began knitting together people who didn't agree with one another about everything. Even within social-justice movements, we have a thousand different opinions. But what can you coalesce around? What feels good? What feels right?” —Danielle, 18:11 8. Questioning where our fear comes from “The powers that be leverage fear. They weaponize fear on purpose to accomplish whatever their goal is. We have to ask: Is my fear actually well placed in this moment? Do I have personal, real-life information that tells me my fear is legitimate, or am I basing it on something someone else told me? Is it inconsistent with my own experience? If I see something on social media, my knee-jerk reaction is to check it against two or three other sources and see whether it is grounded in any level of truth. Maybe we could all do that a little more often.” —Rebecca, 19:01 9. Fear is designed to prevent solidarity “The campaign of fear is targeted at making sure that coalescing doesn't happen. The fear is not simply saying, ‘Your vote doesn't matter' or ‘Your voice doesn't matter.' It is saying, ‘You are not like the person standing next to you, and it would be to your disadvantage to align yourself with them.' That is intentional. It is calculated. And it is a tactic as old as this country. What is happening under this administration isn't actually a new set of tactics. It is someone intentionally bringing those tactics back to the front of the room.” —Rebecca, 27:39 10. Dividing people who might otherwise hold power together “Convincing working-class or poor white people that their enemy is everybody else is not new. After Reconstruction, poor and sharecropping white people were taught that there was no value in aligning themselves with newly freed Black people. Together, they outnumbered the ruling class. If they had pooled their resources and voted for a particular way of life, this could have been a very different country. There was a targeted, intentional campaign to separate the groups and villainize newly freed people. Part of the campaign is about values, but eventually they criminalize anything that looks like assistance—anything that looks like help. I would be on the lookout for that next.” —Rebecca, 29:44 11. Scapegoating versus collective power “When so many people are barely making it, people want a scapegoat. Pointing to that scapegoat feels easier, even though their problems are being caused by corporations and billionaires who are pinning people against one another rather than allowing us to work collectively to change things. In France, workers will simply not go to work, and they remind the government, ‘We run this country. You want your trains to run? Don't mess with us.' There is a sense that labor threads the culture and society together—and that people must be adequately compensated for their labor if we want a society that isn't drowning in credit-card debt, bills, and expensive beef.” —Jenny, 34:42 Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.
Today we're chatting with Megan Olson — co-owner and shopkeep of Vice & Graft, a curated vintage shop in the heart of New Orleans' French Quarter specializing in pieces from the Victorian era through the 1970s, with a deep focus on local New Orleans history. Megan's path into vintage was anything but conventional — she spent 15 years as a nurse before COVID prompted her to walk away from a corporate healthcare career and follow her lifelong love of antiques and vintage instead. It all started when she and her husband had the opportunity to buy 5,000 rare band t-shirts, launching them into their first vintage business – Swamp Rags, an 80s-90s-Y2K spot with a focus on tees. Not long after, Megan opened Vice & Graft, now in its fifth year as a brick-and-mortar on Royal Street, where she's built a reputation for sourcing directly from generational New Orleans families — uncovering everything from Victorian day coats to a Mardi Gras queen's entire 1930s wardrobe. Megan is also the owner of Second Line Estate Sales, and together with her husband, she hosts the Louisiana Vintage Festival, which grew into a two-day event this year at the House of Blues French Quarter, featuring over 50 Louisiana vintage dealers. We're getting into it all — her rarest finds and holy grails, the pieces she can't bring herself to sell, and why she believes New Orleans might just be the most singular city in the country for vintage. Let's dive right in! DISCUSSED IN THE EPISODE: [05:39] The 1997 MTV Music Awards were Mergan's personal style wake-up call. [06:57] Megan's first big vintage buy of 20 Victorian petticoats. [10:53] Pivoting from 15 years in healthcare into antiques and vintage instead. [17:00] Dividing sourcing and aesthetic between Swamp Rags and Vice & Graft. [21:11] Vice and Graft's vintage has a deep focus on local New Orleans history. [26:03] How the French Quarter vintage scene has grown since Vice & Graft opened. [30:27] Opening a new estate sale business called Second Line Estate Sale. [36:36] Launching the Louisiana Vintage Festival. [40:42] Megan's holy grail vintage finds [49:29] Shoutouts to the vintage community she loves. EPISODE MENTIONS: Vice and Graft @viceandgraft Swamp Rags Second Line Estate Sales Louisiana Vintage Festival Junior Varsity Vintage Frenchy's House of Vintage Trash Panic Cora Violet Walters Newburgh Vintage Emporium LET'S CONNECT:
What would change in your real estate business if you stopped trying to look perfect online and focused instead on consistently showing people something genuinely useful? In this episode of the Real Estate Excellence Podcast, Tracy Hayes sits down with Holly Frandsen. Holly Frandsen is a Northeast Florida real estate professional who co leads a team under Christie's International Real Estate and combines a marketing background with firsthand knowledge of the communities where she works and raises her three boys. Holly explains how she and her mother-in-law built a complementary partnership by leaning into their individual strengths while maintaining the same expectations for every client. She also shares how consistency, authenticity, and understanding what buyers actually want helped their social media presence grow organically and produce videos reaching tens of thousands of viewers. The conversation expands into accountability, referrals, listing preparation, hyperlocal marketing, AI, blogging, relocation, neighborhood selection, new construction, resale homes, CDD and HOA costs, pricing, and seller expectations. Holly repeatedly returns to relationships and service as the foundation of her business, noting that roughly 90 percent of their business comes from referrals and explaining why clients often begin as customers but ultimately become friends and family. If you are an agent looking to strengthen your marketing or a buyer or seller navigating Northeast Florida, listen through the full conversation and identify one strategy you can implement immediately. Follow the Real Estate Excellence Podcast for more conversations with professionals who are actively working inside the market. HighlightsTop of FormBottom of Form 00:00-12:38 Team Building and Social Media Growth Combining marketing and real estate experience Keeping the team small for better service Showing up together for every client Creating viral new construction content Turning social engagement into real leads 12:39-24:13 Relationships Sports and Perseverance Choosing Flagler College for community Building opportunities through alumni connections Applying lessons from collegiate soccer Learning to pivot when plans change Staying consistent and authentic in business 24:14-40:08 Accountability Referrals and Listing Marketing Building a practical accountability group Setting achievable monthly business goals Using CRM touches to strengthen relationships Growing a referral driven real estate business Creating a repeatable listing launch process 40:09-49:08 AI Blogging and Hyperlocal Marketing Learning from real buyer questions Using AI to identify content ideas Creating more authentic marketing content Building authority through hyperlocal blogs Connecting keywords across digital platforms 49:09-1:00:05 Listing Strategy and Client Relationships Explaining the full property marketing plan Educating sellers throughout the process Adjusting strategy when listings struggle Dividing responsibilities within the team Building stronger agent relationships 1:00:06-1:21:41 Buyers Sellers and Community Fit Helping relocating buyers choose communities Comparing Northeast Florida neighborhoods Choosing between resale and new construction Understanding CDD HOA and monthly costs Matching pricing lifestyle and location needs Quotes: "My favorite thing about real estate truly is the people we get to meet and the relationships that we form." – Holly Frandsen "You put your blinders on and you grind, it will work." – Holly Frandsen "People really want to see real life." – Holly Frandsen "Don't always tell people what you want to hear. Tell them the truth." – Holly Frandsen To contact Holly Frandsen, learn more about her business, and make her a part of your network, make sure to follow her Website, Instagram, and Facebook. Connect with Holly Frandsen! Website: https://www.frandsenteam.com Instagram: https://www.instagram.com/thefrandsenteam Facebook: https://www.facebook.com/thefrandsenteam Connect with me! Website: toprealtorjacksonville.com Website: toprealtorstaugustine.com SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best. #HollyFrandsen #RealEstateExcellence #RealEstatePodcast #NortheastFloridaRealEstate #JacksonvilleRealEstate #StJohnsCounty #ClayCounty #FloridaRealEstate #RealEstateMarketing #SocialMediaMarketing #RealEstateAgent #ListingAgent #HomeBuying #HomeSelling #NewConstruction #RealEstateTips #ReferralBusiness #RealEstateTeam #ChristiesInternationalRealEstate #RealEstateSuccess
AUG 23 | Who Is This King? | Mark 15:21-39 ...A certain man from Cyrene, Simon, the father of Alexander and Rufus, was passing by on his way in from the country, and they forced him to carry the cross. They brought Jesus to the place called Golgotha (which means “the place of the skull”). Then they offered him wine mixed with myrrh, but he did not take it. And they crucified him. Dividing up his clothes, they cast lots to see what each would get. It was nine in the morning when they crucified him. The written notice of the charge against him read: THE KING OF THE JEWS. They crucified two rebels with him, one on his right and one on his left. Those who passed by hurled insults at him, shaking their heads and saying, “So! You who are going to destroy the temple and build it in three days, come down from the cross and save yourself!” In the same way the chief priests and the teachers of the law mocked him among themselves. “He saved others,” they said, “but he can't save himself! Let this Messiah, this king of Israel, come down now from the cross, that we may see and believe.” Those crucified with him also heaped insults on him. At noon, darkness came over the whole land until three in the afternoon. And at three in the afternoon Jesus cried out in a loud voice, “Eloi, Eloi, lema sabachthani?” (which means “My God, my God, why have you forsaken me?”). When some of those standing near heard this, they said, “Listen, he's calling Elijah.” Someone ran, filled a sponge with wine vinegar, put it on a staff, and offered it to Jesus to drink. “Now leave him alone. Let's see if Elijah comes to take him down,” he said. With a loud cry, Jesus breathed his last. The curtain of the temple was torn in two from top to bottom. And when the centurion, who stood there in front of Jesus, saw how he died, he said, “Surely this man was the Son of God!”
AUG 23 | Who Is This King? | Mark 15:21-39 ...A certain man from Cyrene, Simon, the father of Alexander and Rufus, was passing by on his way in from the country, and they forced him to carry the cross. They brought Jesus to the place called Golgotha (which means “the place of the skull”). Then they offered him wine mixed with myrrh, but he did not take it. And they crucified him. Dividing up his clothes, they cast lots to see what each would get. It was nine in the morning when they crucified him. The written notice of the charge against him read: THE KING OF THE JEWS. They crucified two rebels with him, one on his right and one on his left. Those who passed by hurled insults at him, shaking their heads and saying, “So! You who are going to destroy the temple and build it in three days, come down from the cross and save yourself!” In the same way the chief priests and the teachers of the law mocked him among themselves. “He saved others,” they said, “but he can't save himself! Let this Messiah, this king of Israel, come down now from the cross, that we may see and believe.” Those crucified with him also heaped insults on him. At noon, darkness came over the whole land until three in the afternoon. And at three in the afternoon Jesus cried out in a loud voice, “Eloi, Eloi, lema sabachthani?” (which means “My God, my God, why have you forsaken me?”). When some of those standing near heard this, they said, “Listen, he's calling Elijah.” Someone ran, filled a sponge with wine vinegar, put it on a staff, and offered it to Jesus to drink. “Now leave him alone. Let's see if Elijah comes to take him down,” he said. With a loud cry, Jesus breathed his last. The curtain of the temple was torn in two from top to bottom. And when the centurion, who stood there in front of Jesus, saw how he died, he said, “Surely this man was the Son of God!”
AUG 23 | Who Is This King? | Mark 15:21-39 ...A certain man from Cyrene, Simon, the father of Alexander and Rufus, was passing by on his way in from the country, and they forced him to carry the cross. They brought Jesus to the place called Golgotha (which means “the place of the skull”). Then they offered him wine mixed with myrrh, but he did not take it. And they crucified him. Dividing up his clothes, they cast lots to see what each would get. It was nine in the morning when they crucified him. The written notice of the charge against him read: THE KING OF THE JEWS. They crucified two rebels with him, one on his right and one on his left. Those who passed by hurled insults at him, shaking their heads and saying, “So! You who are going to destroy the temple and build it in three days, come down from the cross and save yourself!” In the same way the chief priests and the teachers of the law mocked him among themselves. “He saved others,” they said, “but he can't save himself! Let this Messiah, this king of Israel, come down now from the cross, that we may see and believe.” Those crucified with him also heaped insults on him. At noon, darkness came over the whole land until three in the afternoon. And at three in the afternoon Jesus cried out in a loud voice, “Eloi, Eloi, lema sabachthani?” (which means “My God, my God, why have you forsaken me?”). When some of those standing near heard this, they said, “Listen, he's calling Elijah.” Someone ran, filled a sponge with wine vinegar, put it on a staff, and offered it to Jesus to drink. “Now leave him alone. Let's see if Elijah comes to take him down,” he said. With a loud cry, Jesus breathed his last. The curtain of the temple was torn in two from top to bottom. And when the centurion, who stood there in front of Jesus, saw how he died, he said, “Surely this man was the Son of God!”
AUG 23 | Who Is This King? | Mark 15:21-39 ...A certain man from Cyrene, Simon, the father of Alexander and Rufus, was passing by on his way in from the country, and they forced him to carry the cross. They brought Jesus to the place called Golgotha (which means “the place of the skull”). Then they offered him wine mixed with myrrh, but he did not take it. And they crucified him. Dividing up his clothes, they cast lots to see what each would get. It was nine in the morning when they crucified him. The written notice of the charge against him read: THE KING OF THE JEWS. They crucified two rebels with him, one on his right and one on his left. Those who passed by hurled insults at him, shaking their heads and saying, “So! You who are going to destroy the temple and build it in three days, come down from the cross and save yourself!” In the same way the chief priests and the teachers of the law mocked him among themselves. “He saved others,” they said, “but he can't save himself! Let this Messiah, this king of Israel, come down now from the cross, that we may see and believe.” Those crucified with him also heaped insults on him. At noon, darkness came over the whole land until three in the afternoon. And at three in the afternoon Jesus cried out in a loud voice, “Eloi, Eloi, lema sabachthani?” (which means “My God, my God, why have you forsaken me?”). When some of those standing near heard this, they said, “Listen, he's calling Elijah.” Someone ran, filled a sponge with wine vinegar, put it on a staff, and offered it to Jesus to drink. “Now leave him alone. Let's see if Elijah comes to take him down,” he said. With a loud cry, Jesus breathed his last. The curtain of the temple was torn in two from top to bottom. And when the centurion, who stood there in front of Jesus, saw how he died, he said, “Surely this man was the Son of God!”
The season is winding down, and as you wait for those late-season veggies to come in finish up you can do a little planning to divide some perennials. In this episode, Don and John go over the fundamentals for digging and dividing your irises and peonies, which is best done in late summer and early fall.
A @Christadelphians Video: [Actual, provable Bible Truth] We are delving into one of the most thought-provoking and insightful prophetic threads in all of Scripture. This expositional study on the 1260-year dominion of the Little Horn is outstanding in its clarity, revealing how Bible prophecy maps perfectly onto the timeline of history. Join us for a wonderful journey through the books of Daniel and Revelation as we uncover the identity of this power and witness God's sovereign hand at work.In this powerful session, we trace the prophetic timeline from the height of the Roman Empire, through its fragmentation, and the subsequent rise of a unique religious-political power. We analyse the principle of prophecy by repetition and expansion, showing how God highlights what truly matters. Witness the historical shift from persecution to imperial favour under Constantine, the church's embrace of political power, and the incredible fulfilment of Daniel's vision. From the breaking up of Rome to the rise of the Papacy and its remarkable domination, we prove that history is simply prophecy unveiled.**Chapters:**00:00 - Introduction & The Principle of Repetition in Prophecy04:45 - The Foundation: Nebuchadnezzar's Image (Daniel 2)06:00 - The Fourth Beast of Daniel 7: The Roman Empire10:00 - The Historical Fly-Through: From Pagan Rome to Constantine13:30 - Constantine's Influence and the Politicisation of the Church19:30 - The Splitting of the Empire & The Rise of the Ten Horns22:00 - Identifying the Little Horn: The Papal Power25:30 - The Pompous Words & Historical Claims of the Papacy28:00 - The Handover of Authority (AD 538) & The Key Historical Anchors31:30 - The Rise of the Holy Roman Empire & The Two Beasts37:00 - The Humiliation of Kings (The Road to Canossa)39:30 - The Persecution of the Saints & The Inquisition42:00 - The Turning Point: The French Revolution & The Rise of Napoleon44:30 - The End of Temporal Power (1798 & 1870) & Conclusion46:50 - Looking Ahead to Part Two & Call to Action**Bible Verse Category:**
A @Christadelphians Video: [Actual, provable Bible Truth] We are delving into one of the most thought-provoking and insightful prophetic threads in all of Scripture. This expositional study on the 1260-year dominion of the Little Horn is outstanding in its clarity, revealing how Bible prophecy maps perfectly onto the timeline of history. Join us for a wonderful journey through the books of Daniel and Revelation as we uncover the identity of this power and witness God's sovereign hand at work.In this powerful session, we trace the prophetic timeline from the height of the Roman Empire, through its fragmentation, and the subsequent rise of a unique religious-political power. We analyse the principle of prophecy by repetition and expansion, showing how God highlights what truly matters. Witness the historical shift from persecution to imperial favour under Constantine, the church's embrace of political power, and the incredible fulfilment of Daniel's vision. From the breaking up of Rome to the rise of the Papacy and its remarkable domination, we prove that history is simply prophecy unveiled.*Chapters:*00:00 - Introduction & The Principle of Repetition in Prophecy04:45 - The Foundation: Nebuchadnezzar's Image (Daniel 2)06:00 - The Fourth Beast of Daniel 7: The Roman Empire10:00 - The Historical Fly-Through: From Pagan Rome to Constantine13:30 - Constantine's Influence and the Politicisation of the Church19:30 - The Splitting of the Empire & The Rise of the Ten Horns22:00 - Identifying the Little Horn: The Papal Power25:30 - The Pompous Words & Historical Claims of the Papacy28:00 - The Handover of Authority (AD 538) & The Key Historical Anchors31:30 - The Rise of the Holy Roman Empire & The Two Beasts37:00 - The Humiliation of Kings (The Road to Canossa)39:30 - The Persecution of the Saints & The Inquisition42:00 - The Turning Point: The French Revolution & The Rise of Napoleon44:30 - The End of Temporal Power (1798 & 1870) & Conclusion46:50 - Looking Ahead to Part Two & Call to Action*Bible Verse Category:*
In this episode Dr. Charli dives deep into offense and how the enemy is using it to divide families and build strongholds generationally. Active-Faith.org Charli@active-faith.com
Creating a Family: Talk about Infertility, Adoption & Foster Care
Drop us some Fan Mail. Thanks!Bedtime can be especially challenging for children who have experienced trauma, loss, or disrupted attachment—and even harder when parents disagree about how to respond. In this episode of Weekend Wisdom from Creating a Family, we share practical ways to approach bedtime as a team, divide the parenting load more fairly, support your child's need for connection and regulation, and protect your relationship from exhaustion and resentment.Resources:When Parenting Feels Uneven: Helping Your Partner Step InSleep Issues in Adopted, Foster, and Kinship ChildrenFocus on Father Involvement and Co-parenting: Why It MattersSupport the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content:Weekly podcastsWeekly articles/blog postsResource pages on all aspects of family building
If relationships built your real estate business, what are you doing today to make sure those relationships still remember you when their next move happens? In this episode of the Real Estate Excellence Podcast, Tracy Hayes sits down with Tracy Frandsen. Tracy Frandsen is a Northeast Florida real estate professional with 20 years of experience navigating booming markets, the foreclosure crisis, changing technology, and the constant evolution of the real estate industry. Her career began in 2006 in Green Cove Springs and quickly put her in the middle of one of the most challenging periods in housing history, where she worked inside a Fannie Mae brokerage managing foreclosed properties, complicated transactions, distressed homeowners, renters, repairs, valuations, and investor offers. Over the years, Tracy built a business heavily driven by repeat clients and referrals while learning that relationships alone still require consistent nurturing. She shares how working alongside her daughter in law Holly expanded the business, allowed them to combine complementary strengths, and strengthened their marketing and social media presence. Tracy also explains why brokerage support, continuous education, collaboration with other agents, neighborhood farming, staying top of mind, adaptability, and strong negotiation skills remain essential regardless of how experienced an agent becomes. HighlightsTop of FormBottom of Form 00:00 - 05:20 Tracy Frandsen's Journey Into Real Estate Twenty years in Northeast Florida real estate Moving to Florida and working in retail Getting licensed in 2006 Discovering a love for homes and people Recognizing the long term potential of real estate 05:21 - 12:52 Surviving the Foreclosure Crisis Joining a Fannie Mae brokerage Managing dozens of foreclosed properties Working with occupied and abandoned homes Handling repairs valuations and cash for keys Learning real estate during a historic downturn 12:53 - 23:12 Training Mentorship and Bringing Holly Into the Business Why new agents need hands on support Feeling isolated without strong brokerage leadership The importance of continuous education Holly considering real estate after expecting twins Combining Tracy and Holly's complementary strengths 23:13 - 38:59 Building a Stronger Real Estate Team Creating flexibility through partnership Dividing responsibilities based on individual strengths Holly leading marketing and social media Managing the workload behind client transactions Using brokerage support to expand capacity 39:00 - 57:44 Staying Visible and Generating Repeat Business Why referrals alone are no longer enough Using technology and brokerage resources Staying consistent during busy and slow markets Neighborhood farming through targeted outreach Remaining top of mind with past clients 57:45 - 1:18:49 Collaboration Accountability and Negotiation Adjusting when buyers change their priorities Collaborating with agents inside and outside the brokerage Using accountability and education to keep growing Learning from successful agents and trusted vendors Navigating difficult negotiations and protecting client relationships Quotes: "I love the real estate business. I love going in homes and seeing what's being done out there. I love growth. I love collaborating with other agents that are in the same business that I'm in." – Tracy Frandsen "There's always something to learn." – Tracy Frandsen "You have to stay ahead of the game." – Tracy Frandsen "You always have to be able to adjust. You have to listen." – Tracy Frandsen To contact Tracy Frandsen, learn more about her business, and make her a part of your network, make sure to follow her Website, Instagram, and Facebook. Connect with Tracy Frandsen! Website: http://Frandsenteam.com Instagram: https://www.instagram.com/thefrandsenteam Facebook: https://www.facebook.com/thefrandsenteam Connect with me! Website: toprealtorjacksonville.com Website: toprealtorstaugustine.com SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best. #RealEstateExcellence #TracyFrandsen #RealEstateExcellence #RealEstatePodcast #NortheastFloridaRealEstate #JacksonvilleRealEstate #FloridaRealEstate #RealEstateAgent #RealEstateCareer #RealEstateSuccess #RealEstateTraining #RealEstateMarketing #RealEstateReferrals #RelationshipMarketing #RealEstateTeam #RealEstateNegotiation #RealEstateMentorship #RealtorLife #RealEstateGrowth #RealEstateTechnology #RealEstateCollaboration
In a case that’s been dubbed “America’s saddest murder trial”, a 35-year-old woman has been accused of killing her three young children in the U.S. state of Massachusetts. While prosecutors argue that Lindsay Clancy intentionally killed her three children at home, her lawyers argue she should not be held criminally responsible because she was experiencing a psychotic episode related to postpartum mental illness. In today’s podcast, we’ll explain what we know about the case and why it’s divided people across the world. Hosts: Zara Seidler and Sam KoslowskiProducer: Orla MaherVideo editor: Imogen Abbott Want to support The Daily Aus? That's so kind! The best way to do that is to click ‘follow’ on Spotify or Apple and to leave us a five-star review. We would be so grateful. The Daily Aus is a media company focused on delivering accessible and digestible news to young people. We are completely independent. Want more from TDA?Subscribe to The Daily Aus newsletterSubscribe to The Daily Aus’ YouTube Channel Have feedback for us?We’re always looking for new ways to improve what we do. If you’ve got feedback, we’re all ears. Tell us here. Shot on Fujifilm.See omnystudio.com/listener for privacy information.
Join this channel to get access to perks:https://www.youtube.com/channel/UCpScWes_g_Z95ViTF5vdkiA/joinLink to the song at the end of the video - https://distrokid.com/hyperfollow/neenab/diagnosisLet us know if you agree in the comments below! Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. ----email us at----thepanicbuttonpodcast@gmail.comNew REACTIONS Every Week!SUPPORT THE CHANNEL
The rich man and Lazarus belonged to the same community but the walls between them prevented them from ever connecting.
Scott and Josh run down what they've been playing! Hosted on Acast. See acast.com/privacy for more information.
The energies of August 2026 feel unlike anything I have witnessed this year.As I tuned into the month ahead, my guides showed me humanity standing before a great fork in the road. At first, everyone was walking together. Then the path gently separated into two completely different realities. One path was filled with light, ease, synchronicity, and divine support. The other felt uncertain, restless, and covered in sharp stones that made every step more difficult.Here is what to expect during the month of August.
In this episode of the Twiniversity Podcast, Nat sits down with Zach Achatz - a small-business owner, woodworker, pie maker, and dad of six-month-old boy-girl twins - for the conversation she wishes more dads would have: how partners actually show up. After navigating his wife's PCOS and a fertility journey that ended in a very big surprise (two little black dots on the ultrasound), Zach came ready to talk through every stage of the twin journey. The heart of it is advocacy - his wife fired all her providers by 36 weeks to get the vaginal twin birth she wanted, and they found their yes at U of M with baby A head down and baby B breech. From there it turns practical: dividing the labor by "who's fastest at what," home automation, honest talk about co-sleeping and sleep deprivation, the doula who steadied their birth, and Nat's north star for every papa bear who thinks they can jump in later - there is no jumping in later. You jump in now. A QUICK SHOUTOUT
Welcome to The Daily Wrap Up, an in-depth investigatory show dedicated to bringing you the most relevant independent news, as we see it, from the last 24 hours (7/27/26). As always, take the information discussed in the video below and research it for yourself, and come to your own conclusions. Anyone telling you what the truth is, or claiming they have the answer, is likely leading you astray, for one reason or another. Stay Vigilant. !function(r,u,m,b,l,e){r._Rumble=b,r[b]||(r[b]=function(){(r[b]._=r[b]._||[]).push(arguments);if(r[b]._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m)[0],l.async=1,l.src="https://rumble.com/embedJS/u2q643"+(arguments[1].video?'.'+arguments[1].video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify([].slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble"); Rumble("play", {"video":"v7b67pu","div":"rumble_v7b67pu"}); Source Links (In Chronological Order): (21) Ian Smith, Sr. on X: "Gosh I hate those foreign ops. https://t.co/9n9dInHTIS" / X (7) Aaron Rupar on X: "somebody is yelling "pedophile protecter!" at Trump Trump calls him a communist https://t.co/3lDZSSeUUe" / X (9) The Last American Vagabond on X: "Not MAGA, the ones always pretending to be MAGA & I say this as one who doesn't support either side or government in general. It seems to me a majority of conservatives have come to see Trump for what he is. IMO the system wants us to continue seeing it the way you're framing it." / X (2) The Last American Vagabond on X: "@samtripoli @KimIversenShow I also think it is worth noting (at least in my opinion) that the Republicans she is pointing at are the ones playing #TeamSportPolitics, and they don't really care if they get what was promised. I think the majority of conservatives today are not in that category." / X (2) Godfroy on X: "@TLAVagabond Yes, that is EXACTLY what is happening, and I think the 33% number is way lower than the actual tally due to the limitations of polling methods. I think it's probably closer to about 60%. The only "remaining MAGA" at this point are people under full mind control of some kind," / X (9) Evan Kilgore
This week, Nathan helps you shape up your garden at the end of July. From tomatoes and shrubs, to fall vegetables and perennial deadheading, Nathan reminds you of the things you might want to start doing this weekend!
Dave Rubin of "The Rubin Report" gives a first look at the stories you need to know to start your day, including President Donald Trump approving a landmark 30-year civilian nuclear agreement with Saudi Arabia that strengthens U.S. influence, puts American companies at the center of the kingdom's nuclear program, and shuts out Russia and China; new reports positioning Kamala Harris as the Democratic Party's early 2028 frontrunner despite deep divisions within her own party and lingering fallout from her 2024 defeat; and a growing therapy trend encouraging adults to cut off contact with their parents, raising concerns about family estrangement, mental health, and the long-term consequences of "no contact" culture; and much more.
Crop Coverage Payment Estimates Kansas 4-H Livestock Sweepstakes Dividing an Iris 00:01:05 – Crop Coverage Payment Estimates: Robin Reid, K-State Extension farm economist, and Jenny Ifft, K-State Flinchbaugh agricultural policy chair, kick off today's show discussing ARC and PLC payment estimates for the recent crop marketing year. Price Loss Coverage Payments Agricultural Risk Coverage Payments AgManager.info 00:12:05 – Kansas 4-H Livestock Sweepstakes: K-State Extension assistant and youth livestock program coordinator Lexie Hayes continues the show previewing the Kansas 4-H Livestock Sweepstakes and its opportunities for youth. Kansas 4-H Livestock Sweepstakes asi.k-state.edu 00:23:05 – Dividing an Iris: Ending the show is K-State horticulture expert Matt McKernan as he explains the benefits of dividing iris and the steps involved. Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast. K‑State Extension is a short name for the Kansas State University Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices statewide. Its headquarters is on the K‑State campus in Manhattan. For more information, visit Extension.ksu.edu. K-State Extension is an equal opportunity provider and employer.
Sophie Roberts was a normal active teen until she started feeling dizzy and suffering seizures. Eating became hell. Her journey for answers is explored in a new RNZ podcast called All in Her Head.
Getting paid on a government construction contract is where most new contractors get stuck, and it usually is not about the work, it is about how you structure your billing. In this episode, Eric Coffie walks through the schedule of values line by line and shows exactly how to break a project into phases so cash flows in before the job is done. If you have ever wondered how you actually invoice the government without waiting a full year to see a dollar, this one solves it. How the schedule of values lets you bill by percentage of work completed instead of waiting for the full contract to finish Why you break a project into trades and divisions like demolition, fire suppression, and engineering to control your own cash flow The real answer on getting money upfront for bonding and mobilization, and why it does not work the way beginners expect How Eric uses a separate line item for engineering and design to legitimately invoice early once the government approves the work How to use the CSI construction divisions one through sixteen as a ready made template for your billing breakdown EPISODE CHAPTERS: 0:00 - Sponsor intro and finding federal opportunities 0:48 - Schedule of values explained for construction contracts 2:31 - Breaking down scope of work into values 4:37 - Dividing a project by construction trades 7:53 - Who to invoice and when you bill 8:49 - Getting money upfront through the engineering line item Mindy gives you the federal opportunities, agency signals, recompete intel, and pursuit briefs that tell you not just what contracts exist, but which ones to chase and how to win them. Sign up for free Daily Alerts and get opportunities delivered to your inbox before the day starts.
A restaurant has gone viral for warning parents they'll be charged if their kids damage anything, and Ricki was firmly on the restaurant's side. That opened the floodgates for stories of little ones causing absolute carnage, including one spectacular tantrum that ended with a smashed glass door and a very expensive bill. Plus, Tim revealed why sushi trains are a parent's best friend, and somehow dogs, pubs and kids all ended up in the same conversation.See omnystudio.com/listener for privacy information.
Lndn Gray Co-Founder Tyler Straub is a creative director, photographer, and entrepreneur with more than 13 years of experience building and scaling high-growth brands across the creative, technology, and consumer sectors.Before launching Lndn Gray in 2023, Tyler held leadership roles at high-growth companies including Blade, Bird, and Gametime, where he became known for cross-functional operations paired with strong creative and brand vision. With a background spanning a breadth of industries and roles- including premium lifestyle brands, aviation, live events, celebrity/influencer partnerships, and more- Tyler gained an understanding of brand building, creative partnerships, and rapid scaling with early-stage consumer product ventures and founder-led businesses.As Co-Founder of Lndn Gray, Tyler oversees business development, operations, partnerships, creative direction, and artist curation. Under his leadership, the platform has become known for championing independent and emerging artists worldwide, with a focus on originality, cultural relevance, and accessible contemporary art.Tyler was based in Los Angeles for over a decade and will be spending the next year travelling and working across the globe.In This Conversation We Discuss:[00:00] Intro[00:40] Sponsor: Electric Eye[00:53] Finding niche business ideas in art markets[05:40] Balancing life and business boundaries[08:10] Building transparency with business partners [13:59] Sponsor: Klaviyo[15:57] Dividing new business duties with founders[18:44] Callouts[18:54] Balancing art product quality and pricing[22:45] Expanding markets with product tests[27:27] Sponsor: Intelligems[28:53] Owning up to your customer service gaps[33:47] Sponsor: eFulfillment Service[34:57] Reinvesting revenue back into creative ads[38:18] Hiring expert leaders to scale your brand[40:58] Leading and empowering team members[00:00] Overcoming industry misconceptionsResources:Subscribe to Honest Ecommerce on YoutubeArt for the bold and fearless lndngray.com/Follow Tyler Straub linkedin.com/in/tyler-straubSchedule an intro call with one of our experts electriceye.io/connectMigrate and grow more klaviyo.com/honestBook a demo today at intelligems.io/Lower scale cost today eFulfillmentService.com/honest If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
"Tim Graham And Friends" brought to you by CTBK explores the ongoing controversy over the Bills' decision to exclude O.J. Simpson from their Family Circle landmark and how PSLs have become suddenly divisive between the haves and have-nots. Support "TGAF" by shopping for Bills, NFL, NBA, MLB, WWE and more merch! homage.sjv.io/7XOKgd
America is more divided than ever—socially, culturally, and spiritually. What's driving that divide raises urgent questions about whether a return to foundational Judeo-Christian values is the key to rebuilding unity in a fractured nation. Mike Slater and Pastor Allen Jackson discuss faith, identity, and the path forward for America.
America is more divided than ever—socially, culturally, and spiritually. What's driving that divide raises urgent questions about whether a return to foundational Judeo-Christian values is the key to rebuilding unity in a fractured nation. Mike Slater and Pastor Allen Jackson discuss faith, identity, and the path forward for America.
He was a man after God's own heart, a conqueror of giants, and the builder of an empire. Yet, a single evening on a rooftop changed everything. If Israel's most brilliant and wise kings could fall so completely to the flesh and the world, what does it take for us to stand steady today? Summary: In this heavy but necessary episode, we dive into the tragic and cautionary text of 2 Samuel 11 through 1 Kings 11. We analyze the United Kingdom of Israel at its absolute peak of wealth, wisdom, and power, and dissect the exact vulnerabilities that fractured a golden age. The Rooftop Blueprint: We map the micro-steps of David's tragedy—from staying home when he should have been at war, to seeing, looking, inquiring, and taking. We learn why the Savior raised the bar to the level of the heart to stop this momentum before it kills us spiritually. The Cost of the Cover-Up: We uncover the horrific length David went to in order to hide his sin, culminating in the calculated sacrifice of the fiercely loyal Uriah. Thou Art the Man: We break down Nathan's masterful parable of the ewe lamb and analyze why David was so blind to his own hypocrisy until the prophet held up the mirror. The Sins of the Children: We witness the agonizing reality of the law of the harvest as David reaps the whirlwind within his own family tree—exploring the tragedy of Amnon and Tamar, and the heartbreaking rebellion of Absalom. The Wisdom and Wealth of Solomon: We transition to 1 Kings to study Solomon's blank check from God. We celebrate his request for an "understanding heart" to judge with empathy rather than cold calculation, but trace how wealth, materialism, and political alliances slowly sapped his spiritual strength. The Temple vs. The Palace: We contrast the seven years spent building the House of the Lord with the thirteen years Solomon spent building his own massive palace, asking ourselves: "Whose kingdom are we truly trying to build?" Call-to-Action: Saul fell to pride, David fell to the flesh, and Solomon fell to worldliness. Which of these three areas is the adversary currently using to target your foundation? Let's have an honest, supportive discussion in the comments below. To safeguard your discipleship and stay "Unshaken," please like, subscribe, and share this video with someone who needs a reminder of Christ's relentless redemption! Chapter Timestamps: 0:00 David & Bathsheba 42:05 David's Sin Is Revealed 1:00:24 Amnon & Tamar 1:21:30 Absalom Flees & Returns: Reconciliation 2:38:24 Absalom's Rebellion 2:57:50 The Death of Absalom 2:06:41 Recovering from Rebellion 2:29:56 A Psalm of David 2:37:23 The Arm of Flesh 2:55:35 Conclusion 2:56:32 David's Last Days 2:59:45 Solomon as Successor 3:21:24 The Wisdom of Solomon 3:35:33 Discerning a Mother & Dividing a Child 3:47:39 Largeness of Heart 3:54:27 Building the Temple 4:15:34 Cedar & Gold 4:23:57 The Dedication of the Temple 4:49:32 Wisdom or Wealth? 4:54:02 Worldliness & Materialism 5:11:06 Conclusion