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Bon Voyage. Tracklist 1/ Good Guy Mikesh, Keinemusik, Reznik (DE) « One And Only » 2/ Mossel « Allo Allo » 3/ AVA, Giles et Diego « Nothing Compares 2 U » 4/ Themba (SA), Niraj Naik, Nicolle Rochelle « Sorofe » 5/ Kevin McKay, ELVA « Yeme Afa » 6/ Monkey Safari « Tariq » 7/ Jon.K, Sadriano « Izmir » 8/ Christos Fourkis « Opa » 9/ IDQ, THEMBA (SA) « Kumbuka » 10/ Joy Marquez « Losing My Religion » 11/ Novak « Sankara » 12/ Max Wexem & Maxxim « Pocahontas » 13/ Avaro & Antho Decks « Jaguar » 14/ DESIREE (RSA), Jabulile Majola « Khuluma Nami » 15/ Elderbrook, Ahmed Spins « Waterfall »
Send us a textToday's guest is Niraj Naik - a former pharmacist turned holistic health pioneer.Connect with Niraj! https://www.instagram.com/nirajnaikofficial/?hl=enConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
Can breathing really do what medicine couldn't? Niraj Naik, Founder and CEO of Soma Breath, a former pharmacist turned breathwork expert, shares how he used breathwork to heal himself when doctors said his illness was incurable. His journey will make you rethink everything about health and what's possible with just your breath. In this episode, Niraj explains how simple breathing techniques can ease anxiety, boost focus, and even activate the effects of psychedelics—yes, you read that right! He shares the science behind it and how breath connects to energy and emotions in ways most of us have never realized. It's not just about healing—it's about living with more joy and connection. From his personal breakthroughs to his creative “BJing” (Breath Jockeying) sessions, Niraj shows how breathwork can change your life in ways you never expected. Key Timestamps [00:00] Niraj Naik and Soma breathwork. [00:04:32] How does breathwork unlock energy and healing? [00:08:45] The profound effect of a simple breathing exercise [00:09:04] Reprogramming of the subconscious mind. [00:12:10] End suffering from health issues with breathwork. [00:13:54] Breathwork for altered states of mind. [00:17:52] Activating a psychedelic experience with breathwork. [00:22:41] How does breathwork boost performance? [00:26:22] Can Soma breathwork help with severe depression? [00:28:58] Breath as the remote control of mind, body, and spirit. [00:32:04] The surprising link between breath and heart rate. [00:35:45] How Niraj found his soulmate through Mindvalley. [00:38:36] Connecting love of music with breathwork. [00:41:27] Why the breath-based lifestyle is the ultimate life hack. Memorable Quotes "Your breath is like the remote control for your mind, body, and spirit—it gives us power, control over things we thought we had no control over. " – Niraj Naik "The less you need to breathe—actually, the longer you live. The slower you age. Breathing makes us age, unfortunately. Everyone's watching this right now—I'm breathing, you're aging a little bit." – Niraj Naik Where to Find Our Guest Website: https://somabreath.com/ Instagram: https://www.instagram.com/nirajnaikofficial/ Facebook: https://www.facebook.com/somabreath To stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world's most effective transformation platform. Join Mindvalley Membership Today
What if you could achieve peak health, mental clarity, and euphoric happiness—all without external stimulants or quick fixes? Welcome to this Biohacker Special... and we are looking at natural highs today! Enter Niraj Naik, also known as “The Renegade Pharmacist,” a transformational leader who has helped thousands tap into the power of their own biology to unlock natural bliss. In this episode, we explore the fascinating story behind Niraj's journey, his philosophies on achieving a naturally "high" state of mind, and actionable strategies to transform your well-being. Get ready to breathe deeper, think clearer, and feel better as we dive into the world of this revolutionary health advocate. Let's uncover the secrets to living healthy, happy, and (naturally) high! Follow Niraj Naik on Instagram. Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here. THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers - Stay calm this holiday season with Magnesium Breakthrough, the only magnesium supplement on the market that has the full spectrum of all 7 forms of magnesium that your body needs. If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM. Magnesium is responsible for over 600 different biochemical reactions in the body. When you get all 7 critical forms of magnesium, pretty much every function in your body gets upgraded. I'm excited to announce that BIOptimizers' Black Friday MEGA sale is in full swing, and it's not just a one-day thing – it's happening throughout the entire month of November! All month long you will get discounts with my unique code plus access to up to $100 in free gifts with purchase. Just go to bioptimizers.com/zestology and use code ZESTOLOGY10
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Niraj Naik about his journey from pharmacy to founding Soma Breath and the healing power of breathwork. For the transcript and full story go to: https://www.drmanonbolliger.com/niraj-naik Highlights from today's episode include: Niraj Naik 15:44 Because breath, of course, helps you understand who you are. It reveals to your actual code of truth, and from that, you can determine your core values, what you stand for, what your weaknesses are, what your limiting beliefs are, where traumas have come from, and it shakes up a lot of memories from the past, the early imprints that shapes us and creates who we Niraj Naik I call it the neuro somatic bliss state, this higher state of consciousness, full body bliss, orgasmic state, where you produce a dose...dose, standing for dopamine, oxytocin, serotonin, endorphins, that cocktail of transformation, that chemicals of transformation will allow you, with the right intention, to rewire through neuroplasticity the hardware Niraj Naik I can take control of my health. I can change. I can heal my body. I can regrow the damaged cells and become the best version of myself if I do the work. So then, so this is the next step is to is. ABOUT NIRAJ NAIK: Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University. In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts. Core purpose/passion: Niraj is passionate about reducing dependency on pharmaceutical drugs and highlighting the effectiveness of natural healing methods. He believes in addressing the root causes of health issues rather than just treating the symptoms, advocating for lifestyle changes, and preventive care; Inner Truth; & Quantum Potential Discovery. Website | Facebook | Instagram | LinkedIn | Twitter | YouTube ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode, Tara's bringing you the top experts in breathwork who discuss the role of oxygen, nitric oxide, CO2 and DMT and consciousness, healing trauma through breathwork, the different types of breathwork and their effect on health, curing addiction and more. Guest no.1: As a certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata Ananda has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. Watch or listen to the full episode here: https://www.taragarrison.com/blog/anahataananda2 Instagram: @anahataananda Guest no.2: Nicolai Engelbrecht is the author of the book “Gangsters & Gurus”. He is of the highest trained breathwork and body workers in the world, and works with people from all walks of society. Watch or listen to the full episode here: https://www.taragarrison.com/blog/nicolaiengelbrecht Instagram: @nicolai_engelbrecht Guest no.3: Niraj Naik is an ex-pharmacist turned influential spiritual teacher and holistic health expert. A natural-born healer, Niraj became a pharmacist with a strong desire to help people live a life full of health. In those years, Niraj saw firsthand just how ineffective and even damaging pharmaceutical drugs can be. Watch or listen to the full episode here: https://www.taragarrison.com/blog/nirajnaik Instagram: @nirajnaikofficial Guest no.4: Travis Steffens is the founder Co-Creator + CEO of the Breath Source App. He is also a Breathwork Facilitator, a Real Estate & Tech Investor, and a Conscious Capitalist. Travis' focus has been on a deep understanding of the effects of all breathwork modalities on the body down to a biological and quantum level. Try the Breath Source app for free: https://thebreathsource.pxf.io/coachtara Watch or listen to the full episode here: https://www.taragarrison.com/blog/travissteffens Instagram: @travis.steffens CHAPTERS: 0:00 Intro 4:28 Trauma stuck 11:00 Releasing grief & rage 15:40 Curing addiction 19:30 Everyone can do it 22:25 Holotropic breathing 28:50 CO2, NO function 31:50 Oxygen & consciousness 36:00 NDE & DMT
Do you practice breathwork techniques? In this episode, Niraj Naik shares his transformative journey from a pharmacist to a breathwork expert, highlighting the health benefits of breath techniques. He discusses his experiences with ulcerative colitis, which led him to explore alternative health methods. Niraj explains the importance of carbon dioxide in oxygen delivery and the effects of nostril dominance on brain function. You will learn about aligning biorhythms with breath practices and launching the Soma Breath app, which aims to enhance well-being. The episode emphasizes actionable items such as collaborative opportunities and resources for practicing breath work, along with unique concepts like intermittent hypoxia and the impact of breathing on emotional and physical health. I learned a lot from this episode and I know you will, too. What we discussed: Niraj's journey into breathwork (1:50) Discovery and mastery of breathing techniques (5:55) The science and benefits of intentional breathing (10:32) The detrimental effects of hyperventilation (17:18) The importance of rhythmic breathing and breath-holding techniques for reducing stress and improving health (18:07) Intermittent hypoxia and its benefits in improving oxygen efficiency and overall health (34:10) His daily routine (39:30) The importance of reducing breathing breaks throughout the day to recalibrate the nervous system (53:39) Mouth breathing and sleep (53:50) Where to learn more: Soma Breath Instagram If you loved this episode and our podcast, please rate and review us on Apple Podcasts or comment below!
Special Guest: Niraj Naik Haider's free workbook at https://soulful-awakening.com/free In this episode of the Human Potential Podcast, Niraj Naik, founder of Soma Breath, reveals how reprogramming the mind and embracing breathwork can lead to profound personal transformation. Niraj's journey from an unfulfilling career in pharmacy to pioneering holistic healing underscores the power of self-awareness and innovative practices in overcoming life's challenges. Niraj shares his early struggles with racism, family pressures, and a career that failed to fulfill him, which were compounded by personal crises such as depression and an autoimmune disease. These challenges drove him to explore alternative healing methods like yoga and breathwork, leading to the creation of Soma Breath—a practice that blends therapeutic breath techniques with music for deep emotional and spiritual benefits. Key takeaways from our conversation include: Mind Reprogramming: Niraj's transformation highlights how reprogramming the mind, much like a computer, can shift one's perspective from a fixed mindset to one of growth and possibility. Alternative to Substances: Soma Breath offers a holistic alternative to traditional recreational substances, providing similar highs and enjoyment without negative side effects, promoting physical fitness and well-being. Healing Through Breathwork: Breathwork can be a powerful tool for addressing both physical and emotional issues, offering solutions for trauma, self-destructive behaviors, and overall personal growth. Scientific and Spiritual Integration: The benefits of breathwork are increasingly supported by science, showing effects similar to psychedelics in creating blissful, altered states of consciousness. Practical Tips for Beginners: Niraj recommends starting with the Soma Breath app and its Breathworks Challenge to incorporate breathwork into daily routines, enhancing health and personal development. Role of Music: Integrating music with breathwork and yoga makes the experience more engaging and enjoyable, enhancing the overall impact on well-being. Join us to explore how Soma Breath can transform your life and unlock your full potential for happiness and personal growth.
Niraj Naik created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. =======Help Support the show hrough my Business Partners : UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ ===============Social Media / Coaching My Other Podcasts https://roycoughlan.com/ ==============Bio of Niraj Naik : Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University. ====================What we Discussed: - How I met Niraj at a Mindvalley event - How he got into Breathwork (3 mins) - How he got people off drugs and got him fired (4:30 mins) - The Renegade Pharmacist (9 mins) - Bowel issue and Gut Instinct (12 mins) - His product with Colustrum (16 mins) - Yogi's charging water with intentions (23:40 mins) - Mindful eating (25:40 mins) - Putting negative energy into your food (30:30 mins) - Tap Water is Dead Water (34 mins) - SOMA Breathwork (37 mins) - His Training Process for SOMA Facilitators (44 mins) - SoGold Tea (47 mins) - His Book BreathWorks (49 mins) ============ Contact Niraj Naik : https://nirajnaik.com/ https://www.somabreath.com/ https://www.instagram.com/somabreath/ https://www.facebook.com/groups/517749358627036/ https://www.youtube.com/watch?v=xJKMzxaNrOg =============== Social Media / Coaching My Other Podcasts https://roycoughlan.com/
In this episode, we talk with Niraj Naik, the founder of SOMA Breath. We discuss breathing practices and techniques for altering your cognition, mood, and health. Learn how to quiet down your thinking mind, find focus and calm, and enter mystical, psychedelic, and blissful flow states via the breath. Breath patterns, speed, frequency, and force are all part of this. We can change our breath to change how we think, feel, perceive, and connect. Music, visuals, symbols, light and dark, dance, touch, social connection, sex, exercise, and TRE can also be combined with these breathing experiences to enhance the psychophysical effects further. By using these other sensory and somatic techniques, combined with the breath, you can more deeply and enjoyably tap into the programming of your body and mind. We talk about all that. You will also learn about tantric sex breathing practices, psychedelics (e.g. the different varieties of magic mushrooms), and more. **Connect with Niraj Naik** website: somabreath.com Instagram: @Nirajnaikofficial RESOURCESORGANIZATIONS - HeartMath InsitutePEOPLE- David Berceli- Jan Kounen- Lao Tzu- Robert SapolskyPLACES- Ibiza, Spain- Gili Islands, Indonesia- Ko Pha-ngan, ThailandVOCAB- 5-MeO-DMT- Buteyko method- collective coherence- dark retreats- default mode network- DMT- fractals- Ganesha (psychedelic)- mandelas- Pranayama- psilocybin- Siddhi powers- sigilsConnect & Learn More: website: somabreath.comapp: somabreath.com/soma-appInstagram: @Nirajnaikofficial21-Day Awakening Journey: somabreath.com/the-awakening-breathwork-journeybook: Breathworks (coming soon!)Cambridge study: biorxiv.org/content/10.1101/2024.02.19.580985v1FREE Masterclass: somabreath.com/soma-awakening-meditation-ewoor send me a text message here
#302 In this episode, Guy welcomed back Niraj Naik. Niraj discussed the importance of taking action when manifesting results through the Law of Attraction. He emphasized that success comes from those who take the right actions, not just those who visualize without taking any steps. Niraj reflected on the growth of Soma Breath over the past four and a half years, from the early days of instructor training to now having over two and a half thousand instructors. He highlighted the need to integrate work and lifestyle, emphasizing the importance of enjoying and loving what you do to avoid it feeling like work. About Niraj: Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University. In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts. Key Points Discussed: (00:00) - The SECRET Ingredient to Manifesting That No One Talks About. (04:47) - The importance of breath work. (09:33) - The Power of Placebo Effects. (14:21) - Practicing for Success. (19:30) - Power of rhythmic breathing. (24:39) - Amplifying feelings with color. (25:23) - Healing childhood traumas through reframing. (31:46) - Crazy transformative healing results. (33:21) - Transformative Mindvalley quest journey. (39:18) - Slow exercises with reduced breathing. (43:14) - Fitness and Psoas Muscle Discovery. (47:34) - Epic transformational live events. (50:08) - Building broadcast list tips. How to Contact Niraj Naik:www.somabreath.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''
Welcome to Episode 198 of Autism Parenting Secrets. This week on Autism Parenting Secrets, we dive into something truly life-changing - the power of breathwork. We're joined by Niraj Naik, the founder of SomaBreath, a global breathwork movement. We discuss the importance of breathwork in managing stress and improving overall health. Naik explains how breath control techniques can help parents deal with the stress of raising a child with autism and improve their relationships. He also introduces the concept of neurosomatic programming and the role of breath work in rewiring the unconscious mind. The episode concludes with a guided breathwork session and a discussion on the benefits of incorporating breathwork into daily life.The secret this week is…Breathwork OBLITERATES StressYou'll Discover:How Breathwork Is Like A Pharmacy (9:24)Why You Want To Breathe Less, Not More (13:56)How Neurosomatic Programming Can Work For You (19:34)A Powerful Technique You Can Do Everyday (24:53)Slow Breathing Techniques For Your Child (39:36)About Our Guest:Niraj Naik is the founder of SOMA Breath, a global wellness and breathwork movement. Niraj began his journey as a community pharmacist, but a personal health battle with an autoimmune disease led him to dive into holistic health and breathwork, ultimately healing himself.This sparked his mission to help solve major world issues, from depression to chronic diseases, by addressing the cause and showing you how to be naturally high, happy, and healthy in the most enjoyable way!He established SOMA Breath, a pioneering global breathwork movement. With over 2000 certified instructors, SOMA Breath is changing lives around the globe, gaining a reputation as one of the most powerful transformational experiences.Big names in wellness, like Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Dave Asprey, love and endorse Niraj's breathwork techniques. His breakthrough methods are so unique that neurologists at Cambridge University are studying themNot just stopping at breathwork, Niraj produced the music and audio tracks for the Wim Hof Method courses and app, loved by millions worldwide.In collaboration with Rituals, a top cosmetics brand, Niraj co-created an immersive meditation technology, a world-first Mind Spa that's changing the way we relax.Apart from SOMA Breath, Niraj, known as "The Renegade Pharmacist", is regularly featured in global media and on hundreds of podcasts.He's on a mission to turn personal adversity into a global wellness revolution, one breath at a time.SomaBreathYouTubeInstagramReferences in The Episode:Free Soma Breath Course21 Day Awakening Breath JourneyWim Hof MethodVishen Lakhiani - MindvalleyTherasageSauna Space (use discount code APS5)Additional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.
Support & Join Podcast Community https://www.patreon.com/thechrisgeisler Sign Up To My Newsletter: https://www.thechrisgeisler.com Niraj is the founder of 'Soma Breath, certified pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world's most sought-after spiritual ceremony facilitators. In 2010 he healed from a chronic illness using holistic practices and soon realised I needed to share my knowledge with others who may be struggling with poor health and well-being. He is here to help you take control of your life through simple daily breath practices whilst you continue to 'do the work'. CONNECT w/ Niraj Naik === Instagram: https://www.instagram.com/nirajnaikofficial/ Soma Instagram: https://www.instagram.com/somabreath/ Website: somabreath.com Join PODCAST COMMUNITY === TELEGRAM: https://t.me/thechrisgeislerpodcast LOCALS: https://bit.ly/3JZTPXe Join CHRIS === Online Mens Community - https://bit.ly/3WHLlKU Transformational Events (UK) - https://bit.ly/3WDYK6S
Once a month I have a special guest join our private client calls. This month our special guest was my yoga teacher, Jessi Sadler. She has an amazing Crystal Sound Bath yoga class that she concludes with some breathwork and a sound bath meditation. I have come to look forward to this 90 minute class every week and it's now the highlight of my week!Joe Dispenza-Pineal Gland activation breathwork- https://youtu.be/AYwObCS300w?si=g_x-xXFrXAmB13abWim Hof Breathing Methodhttps://www.wimhofmethod.com Holotropic Breathing- Samantha Skelly 10 mins. https://youtu.be/8bt9G2uxYic?si=RmaF61WAxAGZnY_S Soma Breathwork-Simple breathing techniques with Niraj Naik https://youtu.be/ci4Fpc8QFZw?si=T2f_yNQjuDQH6wrOBreathwork for Beginners https://youtu.be/bOLkPvd00BY?si=mLXEBAkOgzGYb83O Follow Jessi on Instagram: https://www.instagram.com/jessipearl12/Now accepting clients, book a free 10-15 minute quick chat to talk more about you and your goals! http://www.menopotmeltdown.com/book-quickchatFree No BS Menopause Secrets Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=shareFor all my social links: https://bit.ly/kathykatalystDo you have a question that you would like answered on the show? Please ask your question here:https://go.katalystfitness.net/podcast-question-entryHave a personal question? Email me at kathycote9142@comcast.netCurious about my back story and why I created the Mastering Menopause Method? Check out this short video: https://www.menopotmeltdown.com/masteringmenopausevideo
This episode features Niraj Naik, the founder of SOMA Breath, a global breathwork community. Niraj shares his path from being a pharmacist to discovering the healing effects of breathwork. His own health challenges led him to explore and eventually master the art of using breath for healing and wellness. SOMA Breath, his creation, combines ancient techniques with modern science to help others heal and grow.Niraj talks about how breathwork not only helped him overcome his health issues but also transformed his life. He explains how controlling your breath can lead to better health, peace, and personal power. The episode is packed with insights on how Soma Breath works, its benefits, and Niraj's vision for a healthier world through the power of breathing.Don't miss this powerful episode. Dive into Niraj Naik's story and discover how you can use breathwork to change your life. Check out Soma Breath to start your journey and find more peace and health.Key Highlights:00:00 Intro00:30 Niraj's Story02:00 Finding Breathwork04:25 Pharmacy to Breathwork06:40 How Breath Heals09:15 Soma Breath Explained12:00 Beating Illness with Breath15:20 Learning Soma Breath18:05 Music and Breathing21:10 Breath and Trauma24:00 Soma Breath's Future26:30 The Role of Diet29:00 Meditation and Mindfulness31:45 Impact on Mental Health34:10 Building a Breathwork Community37:00 Personal Transformation StoriesLinks and Resources Mentioned: Website: https://www.somabreath.com/Facebook: https://www.facebook.com/groups/517749358627036/ Instagram - Niraj: https://www.instagram.com/nirajnaikofficial/ Instagram - Soma: https://www.instagram.com/somabreath/
Ready to Supercharge your Life FULL of Passion and Purpose? Book a FREE Mentoring Call with Amrit here: https://calendly.com/inspiredevolution/discovery/LISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/AYURVEDIC HEALTH CHECK LISTDo you eat well?
This episode with Niraj Naik was a mind-expanding, paradigm-shifting and enlightening conversation. For me anyway. I suspect it's a conversation that some people will listen to multiple times and others might find it a little to woo-woo for their liking. Which I get. But personally, I loved it. Niraj is a Pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world's most sought-after spiritual ceremony facilitators. My intention going in was a 40-50 minute chat, but what eventuated was a two-part 75-minute chat, that I didn't want to end. Enjoy.See omnystudio.com/listener for privacy information.
This episode with Niraj Naik was a mind-expanding, paradigm-shifting and enlightening conversation. For me anyway. I suspect it's a conversation that some people will listen to multiple times and others might find it a little to woo-woo for their liking. Which I get. But personally, I loved it. Niraj is a Pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world's most sought-after spiritual ceremony facilitators. My intention going in was a 40-50 minute chat, but what eventuated was a two-part 75-minute chat, that I didn't want to end. Enjoy.See omnystudio.com/listener for privacy information.
What is your rhythm? What is your beat? Who are your tribe? These are important questions to ask oneself as we navigate into a new year,, and another fresh opportunity arises for anyone and everyone to start anew. I ask those questions because it is your vibe that attracts your tribe, and there is nothing more powerful and human than breathwork to raise your vibe, your health and your life. Niraj Naik's SOMA breathwork technique and tracks have changed my life, and I hope you take the practice on too and change your life in 2024.Niraj Naik is a certified pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world's most sought-after spiritual ceremony facilitators. In 2010 he healed from a chronic illness using holistic practices and soon realised he needed to share his knowledge with others who may be struggling with poor health and well-being. Niraj Naik teaches and hosts events around SOMA breath, Breathe In Beats and more.Join us as we explore:Why “your vibe attracts your tribe”, how Niraj's SOMA breathwork practices and events help the highest powered CEOS to choose a “third” path and how he is seeing people every day heal from incurable diseases.Experience a LIVE SOMA session with Niraj!A history of music as medicine, why the beats per minute matter, “breathing to the beat” and how music is at the root of miraculous healing.The science behind SOMA breathing and heart coherence, and how just a few minutes a day of coherent breathing can be life changing.Humming, nitric oxide, and the connection to longevity. Using games and fun to teach breathwork to children, and allow them to experience the benefits of this amazing, side-effect free practice.A message of hope, and if you have become afraid of all the craziness and darkness in the world, Niraj wants you to remember there is always a counter-force at play.Contact:Website - https://nirajnaik.comMentions:Book – The Power of Your Subconscious Mind, https://tinyurl.com/2s72wd57 Product – ApolloHealth, https://madetothrive.co.za/special-deals/braintap/Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Conscious Millionaire J V Crum III ~ Business Coaching Now 6 Days a Week
Niraj Naik: How to Eliminate Stress in 3 Minutes! Niraj Naik is a professional musician and pharmacist turned holistic health- and breathwork expert. He created SOMA Breath - the global breathwork and wellness movement. Welcome to the Conscious Millionaire Show for entrepreneurs, who want to achieve high sales and positively impact humanity! Join host, JV Crum III, as he goes inside the minds of conscious guests such as Millionaire Entrepreneurs and World-Class Business Experts. Like this Podcast? Get every episode delivered to you free! Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,800 episodes that have been heard by over 100 million in 190 countries.
Niraj Naik: How to Eliminate Stress in 3 Minutes! Niraj Naik is a professional musician and pharmacist turned holistic health- and breathwork expert. He created SOMA Breath - the global breathwork and wellness movement. Welcome to the Conscious Millionaire Show for entrepreneurs, who want to achieve high sales and positively impact humanity! Join host, JV Crum III, as he goes inside the minds of conscious guests such as Millionaire Entrepreneurs and World-Class Business Experts. Like this Podcast? Get every episode delivered to you free! Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,800 episodes that have been heard by over 100 million in 190 countries.
Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centered changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University. In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts. You can connect with Niraj via Instagram. @nirajnaikofficial DM the word ‘BREATH' Related Episodes: Ep 223 - Tapping to Reduce Stress with Nick Ortner Ep 286 - Music for Healing: Barry Goldstein If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.
Tweetable quote from Niraj “Humans have the ability to train themselves and choose to breathe like whales and elephants or be like rats and rabbits.” -Niraj In this episode, Dr Espen is joined by Niraj Naik, a renegade pharmacist turned holistic wellness brain training breathwork expert. Together, they delve into the power of breath and its direct influence on the autonomic nervous system. Join us to discover Niraj's journey of healing himself from chronic illness using breathwork techniques. Episode Highlights: [00:00:00] Episode Trailer [00:03:44] Unity and Breathwork [00:08:03] Life-altering health journey [00:12:58] Music and altered states [00:15:13] The power of breath [00:19:29] Breathing techniques and stress relief [00:24:21] DMT and breathwork experiences [00:26:07] Measurable changes in the brain [00:31:36] Awakening embryonic stem cells [00:34:23] Longevity and breathwork benefits [00:38:12] Opening the crown chakra [00:43:34] Accessing Universal Consciousness [00:45:19] The Power of Breathwork [00:49:33] The hero's journey and purpose About our guest: Niraj Naik, the Renegade Pharmacist, is a certified UK pharmacist turned holistic wellness, brain-training, and breathwork expert, and one of the world's most sought-after spiritual ceremony facilitators. His journey started in the midst of a “burnout” in his corporate career, when he found himself in a painful chronic illness that had him bed-ridden for a year. Healing himself a year later using Breathwork practices and dietary adjustments, he felt motivated to share his knowledge with others. Today, Niraj runs a global breathwork community and trains hundreds of breathwork experts through his SOMA breath framework – which is also taught at many wellness centers across the world with training centers in Europe, USA and Asia. Find out more about Niraj Website: https://www.somabreath.com/ Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenhjalmby Instagram: https://www.instagram.com/dr_espen/
Niraj Naik has a highly effective prescription to optimize the health of your mind, body, and spirit. He is a certified UK pharmacist, turned holistic wellness, brain training and breath work expert who launched SOMA Breath. Through SOMA, Niraj has trained thousands of coaches in the powerful, scientifically-backed benefits of breathwork, music, dance, and community. Niraj developed a course called Breathwork for Life that is among the most popular on Mindvalley, a personal transformation platform with more than 12 million members. His journey is a fascinating one that demonstrates the power of "owning your health" and "untethering your life" - the key tenets of The Shelly Story podcast. In this episode, podcast host Nikhil Torsekar and Niraj touch on the following topics: Niraj's time as a highly successful DJ, hosting some of the UK's largest raves, followed by returning to a his "fall back career" as a community pharmacist How a Tony Robbins event opened his eyes to the power of nutrition, breathing, and other nascent forms of biohacking to optimize health Niraj's application of these holistic health management principles as a pharmacist to rave reviews, which then ended and sent him into a deep depression combined with nearly fatal ulcerative colitis Niraj's "dark night of the soul," which led to a discovery of Ayurveda, meditation, music, "brain training," colostrum, and other alternatives to invasive surgery and dangerous medication Niraj's reinvention as "the renegade pharmacist," creation of content on YouTube, development of a music therapy business, and collaboration with Marisa Peer and Wim Hof How SOMA Breath has won over skeptics in the Indian medical community through the stamp of approval from Cambridge University The "inner pharmacy" paradigm of SOMA Breath, as a more personalized, fun alternative to the one-size-fits-all "pill for every ill" pharmaceutical model How community be beneficial in the healing process, but also lead to rigid, dogmatic indoctrination Reflections on Mindvalley, where Niraj and Nikhil had met, and how a trip to the company's "AFest" led to a very fruitful partnership Nikhil's reflections on teaching SOMA Breath box breathing to a classroom of 3rd graders, and the myriad benefits of teaching the next generation breathwork and meditation The science behind breathwork, leveraging studies by Dr. Prakash Chintamani Malshe, and the benefits on generation of stem cells for healing To learn more about SOMA Breath, visit the Website, or sign up for a free masterclass. You can also connect with Niraj on his Instagram channels (@nirajnaikofficial and @somabreath) and his Facebook group. Connect with Nikhil to learn more about Untether Your Life and other projects: Instagram Website LinkedIn Twitter GIOSTAR Chicago
E59 Just Breathe with Niraj Naik Today we are excited to share with you Niraj Naik, the Renegade Pharmacist. Niraj is a certified UK pharmacist turned holistic wellness, brain-training and breathwork expert. He is one of the world's most sought-after spiritual ceremony facilitators and leads breathwork workshops around the world. His journey started in the midst of a “burnout” in his corporate career, when he found himself bedridden with chronic illness for more than a year. Healing himself using breathwork techniques and dietary adjustments, Niraj felt motivated to share his knowledge with others. Today, Niraj runs a global breathwork community and trains hundreds of breathwork experts through his SOMA Breath framework, which is also taught at numerous wellness centres in the US, Europe and Asia. Scott and Niraj discuss the benefits of building a team, ensuring you're aligned with the business that you're in and the foundation of a solid business. Here are the highlights from today's show: How did the “Renegade Pharmacist” come to be? (1:20) Niraj's brush with death and illness (3:00) Big pharma and the west vs. ancient wisdom (5:12) What are the three key elements of the Ayurvedic system and why do they matter for your health (22:27) Most people don't know how to breathe (37:34) Anaerobic vs. aerobic exercise (40:26) The Soma breath journey curriculum (28:15) Resources Lean more about our guest, Niraj Naik: somabreath.com And follow along on the socials: Youtube https://www.youtube.com/c/SOMABreath LinkedIn https://www.linkedin.com/in/niraj-naik-4a175012 Instagram https://www.instagram.com/nirajnaikofficial/ Soma Breath Instagram https://www.instagram.com/somabreath/ Facebook https://www.facebook.com/nirajnaik11 Soma Breath Facebook https://www.facebook.com/somabreath/ Hear More Episodes! https://theway2wealth.com Learn more about our Host, Scott Ford https://www.carsonwealth.com/team-members/scott-ford/ Securities offered through Cetera Advisor Networks LLC, Member FINRA/SIPC. Investment advisory services offered through CWM, LLC, an SEC Registered Investment Advisor. Cetera Advisor Networks LLC is under separate ownership from any other named entity. Carson Partners, a division of CWM, LLC, is a nationwide partnership of advisors. 19833 Leitersburg Pike, Suite 1 Hagerstown, MD 21742. Guests are not affiliated with Cetera Advisors Networks LLC, or CWM, LLC. Opinions expressed by the presenter may not be representative of Cetera Advisors Networks LLC, or CWM, LLC.
Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education.Niraj created a global community of heart-centered changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness, such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio, and his techniques are currently being studied by leading neuroscientists at Cambridge University. In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts.Please enjoy my conversation with Niraj Naik.
In this episode of Oh My Heath ... There's HOPE! Jana talks with Niraj Naik The Renegade Pharmacist Niraj is a certified UK pharmacist turned holistic wellness, brain-training, and breathwork expert. He is one of the world's most sought-after spiritual ceremony facilitators and leads breathwork workshops around the world. His journey started in the midst of a “burnout” in his corporate career when he found himself bedridden with chronic illness for more than a year. Healing himself using breathwork techniques and dietary adjustments, Niraj felt motivated to share his knowledge with others. Today, Niraj runs a global breathwork community and trains hundreds of breathwork experts through his SOMA Breath framework, which is also taught at numerous wellness centers in the US, Europe, and Asia. "Breathwork is not just one technique; it is a pharmacy of different techniques." Here's what I cover with Niraj Naik in this episode: How did Niraj Naik heal himself from an incurable autoimmune disease with breathing techniques? What are the health benefits of incorporating yogic poses and inversions into everyday life? What is the real truth behind the power of breathwork and hyperventilation? Niraj's Free Webinar: You can join Niraj's Awaken Your Mind and Learn this advanced breathwork meditation technique to awaken dormant parts of your mind, eliminate stress & increase your energy levels: https://www.somabreath.com/soma-awakening-meditation-ewo/?utm_source=ig-soma&utm_medium=link-in-bio&utm_campaign=evergreen&utm_content=21-day-masterclass Get in touch with Niraj: https://therenegadepharmacist.com/ https://www.instagram.com/nirajnaikofficial/ https://www.instagram.com/somabreath/ https://www.facebook.com/truthprescribed/ https://uk.linkedin.com/in/niraj-naik-4a175012 Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. Access the App Today! https://www.bestholisticlife.com/bhl-subscription/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/
One of the most exciting parts of hosting Untether Your Life is connecting with folks with whom I "vibe" on numerous fronts, such as Neal Bakshi. Like me, Neal's parents came to the US from India, he worked for years in the very stressful financial services industry, and he developed a strong affinity for Eastern wellness modalities of a traditional (i.e., Paramahansa Yogananda's Self-Realization Fellowship) and modern (i.e., Niraj Naik's SOMA Breath) variety. We touched on numerous topics on this week's episode, including: Neal's move from the cut throat, always-on world of investment banking at Goldman Sachs to that of a spiritual life coach, reiki energy healer, breathwork instructor, and digital nomad Neal's recently published book Banking on Angels, and how it can help readers achieve a sustainable meditation practice, attain higher states of consciousness, and appreciate the power of synchronicities in life How the devastating and unexpected loss of his mother prompted him to untether his life, and rethink his previous attachment to the never-ending pursuit of material satisfaction The legacy of Greek mathematician Pythagoras, beyond the widely-known Pythagorean theorem: the vibrational energy of numbers; the significance of "angel numbers;" and why (how??) Neal gets up at the ungodly hour of 3:33 every morning The scientifically proven benefits of breathwork, meditation, and energy healing A deeper dive into the Map of Consciousness by David Hawkins, Einstein's maxim that "everything is energy" and the Soul Audit, as developed by Jean-Francois Brau If any of these concepts resonate with you, please reach out to Neal on Instagram, visit his website at nealbakshi.com, or check out his book Banking on Angels. Connect with Nikhil to learn more about Untether Your Life and other projects: Instagram Website LinkedIn Twitter GIOSTAR Chicago
Niraj Naik, the Renegade Pharmacist, is a certified UK pharmacist turned holistic wellness, brain-training and breathwork expert. He is one of the world's most sought after spiritual ceremony facilitators and leads breathwork workshops around the world. His journey started in the midst of a “burnout” in his corporate career, when he found himself bedridden with chronic illness for more than a year. Healing himself using breathwork techniques and dietary adjustments, Niraj felt motivated to share his knowledge with others.Today, Niraj runs a global breathwork community and trains hundreds of breathwork experts through his SOMA Breath framework, which is also taught at numerous wellness centers in the US, Europe and Asia.Check out a free Masterclass for The Heart of You listeners: https://www.somabreath.com/#a_aid=1234Find Niraj Naik here:https://www.instagram.com/nirajnaikofficial/https://www.facebook.com/somabreath/https://www.youtube.com/@SOMABreath Join us on Patreon:www.patreon.com/parisundergroundradio Find Us OnlineWebsite: https://www.parisundergroundradio.com/theheartofyouFacebook: https://www.facebook.com/parisundergroundradioInstagram: https://www.instagram.com/parisundergroundradio/ CreditsHost: Annette Dalloo https://www.parisundergroundradio.com/annettedalloo; @infinitesoullove1111; Website: www.infinitesoullove.comProducer: Jennifer Geraghty https://www.parisundergroundradio.com/jenniferfoxgeraghty; Facebook, Instagram, Twitter: @jennyphoria; Website: http://jennyphoria.comAbout UsEvery amazing experience in life has an element of synchronicity or "things just falling into place." Have you ever wondered why that happens? Have you ever gotten that little nudge from your intuition? Have you ever had the internal knowing that something was going to happen and it did? Do you often find yourself saying "It's a sign!"? How can I increase the frequency of these “meant to be” moments? The Heart of You is an exploration into your soul through intuition, spirituality, divination and unconditional love. We will discuss practical ways to integrate spiritual growth into your everyday life, right now, in this present moment. Join us for topics like Energy Clearing, Past lives, Numerology, Tarot and Spiritual Awakening. Have a question for the podcast? Send us an email at hello@parisundergroundradio.com
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, make yourself an organic, lab-tested, low-mold, mycotoxin-free espresso (er, or whatever you can find) and enjoy. Listen to the whole episode with Niraj here: https://tonywrighton.com/podcast/the-power-of-breath-niraj-naik
Niraj Naik has a highly effective prescription to optimize the health of your mind, body, and soul. He is a certified UK pharmacist, turned holistic wellness, brain training and breath work expert who launched SOMA Breath. Through SOMA, Niraj has trained thousands of coaches in the powerful, scientifically-backed benefits of breathwork, music, dance, and community. Niraj developed a course called Breathwork for Life that is among the most popular on Mindvalley, a personal transformation platform with more than 12 million members. His journey is a fascinating one that demonstrates the power of "owning your health" and "untethering your life" - the key tenets of The Shelly Story podcast. In this episode, podcast host Nikhil Torsekar and Niraj touch on the following topics: Niraj's time as a highly successful DJ, hosting some of the UK's largest raves, followed by returning to a his "fall back career" as a community pharmacist How a Tony Robbins event opened his eyes to the power of nutrition, breathing, and other nascent forms of biohacking to optimize health Niraj's application of these holistic health management principles as a pharmacist to rave reviews, which then ended and sent him into a deep depression combined with nearly fatal ulcerative colitis Niraj's "dark night of the soul," which led to a discovery of Ayurveda, meditation, music, "brain training," colostrum, and other alternatives to invasive surgery and dangerous medication Niraj's reinvention as "the renegade pharmacist," creation of content on YouTube, development of a music therapy business, and collaboration with Marisa Peer and Wim Hof How SOMA Breath has won over skeptics in the Indian medical community through the stamp of approval from Cambridge University The "inner pharmacy" paradigm of SOMA Breath, as a more personalized, fun alternative to the one-size-fits-all "pill for every ill" pharmaceutical model How community be beneficial in the healing process, but also lead to rigid, dogmatic indoctrination Reflections on Mindvalley, where Niraj and Nikhil had met, and how a trip to the company's "AFest" led to a very fruitful partnership Nikhil's reflections on teaching SOMA Breath box breathing to a classroom of 3rd graders, and the myriad benefits of teaching the next generation breathwork and meditation The science behind breathwork, leveraging studies by Dr. Prakash Chintamani Malshe, and the benefits on generation of stem cells for healing To learn more about SOMA Breath, visit the Website, or sign up for a free masterclass. You can also connect with Niraj on his Instagram channels (@nirajnaikofficial and @somabreath) and his Facebook group. Connect with Nikhil to learn more about The Shelly Story: Website LinkedIn Instagram Twitter GIOSTAR Chicago
Niraj Naik, the Renegade Pharmacist and founder of Soma Breath is with Angela discussing how breathwork and meditation are the keys to transformational healing They discuss the foundational role of breathwork and meditation for alignment and how practising Soma Breath puts you in charge of your holistic health and brings transformational change and optimal health as you learn how to unlock your inner pharmacy, achieve optimal well-being and a lasting peaceful mind KEY TAKEAWAYS Soma breath is a combination of transformational techniques and music can have an important therapeutic use Your default state should be nasal silent, subtle, rhythmic and diaphragmatic Without CO2 you can't get oxygen off your blood cells and into your body tissue cells Low body tissue oxidation is the cause of chronic disease, your cells are starved of oxygen You need the right level of CO2 in the body to maintain a gaseous exchange The perfect yoga breathing extends the exhalation and has a pause The foundation of flow state is being in alignment with what you are doing The clutter in your mind impacts the flow states Humming is a great hack for switching off stress The best immovable object is your own body and it can be used effectively in functionalised symmetric training Practices to let go of unresolved trauma and emotion are the foundations for optimal well being When you know what you want you can use magic to get what you want faster We are all powerful manifesters and everything that happens is a result of the inner world Cultivate peace of mind, create an alignment with your values, and figure out what you really want and need and life becomes a magical journey All day long we are manifesting It uses sexual lifeforce energy for a higher purpose and most people are manifesting what they don't want because they don't know what they do want In order to do something you need to do it every day, bringing the musical elements makes it more enjoyable and so easier to make part of your everyday routine BEST MOMENTS ‘Pranayama is a pharmacy of different breathing techniques' ‘Rhymical breathing adds a whole other dimension' ‘It's breathing retraining for optimal health' ‘Unresolved emotion creates tension and affects breathing' ‘When you go down the path of alignment usually there are positive surprises that help you to grow' RESOURCES FOR THIS EPISODE Limited Offer: Claim Your 2-Week Free Trial to The Female Biohacker Collective https://www.angelafosteracademy.com/female-biohacker-collective-live-founders-offer - angelafoster.me/fbc SomaBreath therenegadepharmacist.com https://www.instagram.com/nirajnaikofficial/?hl=en VALUABLE RESOURCES High-Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/ Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective – angelafosteracademy.com/female-biohacker-collective-enrol Get a free health check and personalised report www.yourtotalhealthcheck.com Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones Download my free Fasting Guide - www.angelafosterperformance.com/fasting/ Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep Join my free Facebook Community -www.facebook.com/groups/femalebiohacker Get my bestselling book Rethink Health - https://amzn.to/3vbzYOV ABOUT THE GUEST Niraj Naik – ex-pharmacist turned holistic health expert is the founder of the international school of breathworkSomaBreath. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient of stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. In addition to his website and blog therenegadepharmacist.com, he has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world such as Forbes, Daily Mail, Business Insider, and Huffpost. ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance. CONTACT DETAILS Instagram Facebook LinkedIn See omnystudio.com/listener for privacy information.
Conscious Millionaire J V Crum III ~ Business Coaching Now 6 Days a Week
Welcome to the Conscious Millionaire Show for entrepreneurs, who want to create an abundant future for themselves and humanity. Heard by millions in 190 countries. Do you want to put more money in the bank, create a powerful impact, and enjoy a purposeful life? This is the podcast for you! Join host, JV Crum III, as he goes inside the minds of Millionaire Entrepreneurs and World-Class Business Experts. Today's featured episode... Niraj Naik: How to Transform Your Identity by Undoing Yourself Niraj Naik is an ex-pharmacist turned holistic health expert and is the founder of the international school of breathwork Soma Breath. Known internationally as the Renegade Pharmacist, he is an entrepreneur who is dedicated to educating others on topics of holistic health, breathwork, and meditation. Like this Podcast? Get every episode delivered to you free! Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get money-making secrets on how you can grow your business and profits faster!
Welcome to the Conscious Millionaire Show for entrepreneurs, who want to create an abundant future for themselves and humanity. Heard by millions in 190 countries. Do you want to put more money in the bank, create a powerful impact, and enjoy a purposeful life? This is the podcast for you! Join host, JV Crum III, as he goes inside the minds of Millionaire Entrepreneurs and World-Class Business Experts. Today's featured episode... Niraj Naik: How to Transform Your Identity by Undoing Yourself Niraj Naik is an ex-pharmacist turned holistic health expert and is the founder of the international school of breathwork Soma Breath. Known internationally as the Renegade Pharmacist, he is an entrepreneur who is dedicated to educating others on topics of holistic health, breathwork, and meditation. Like this Podcast? Get every episode delivered to you free! Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get money-making secrets on how you can grow your business and profits faster!
Joining me today for our Weekly Wellness Show is Niraj Naik from Soma Breath. Niraj, a former pharmacist who believed the industry was a healer found out the hard way after multiple illnesses and conditions at a young age that this wasn't the case. Then he discovered the power of breathwork and meditation. To this day Niraj travels the world sharing his amazing methods and teaching thousands globally how to become their best self through the power of breath and has become one of the leading experts in the industry. Learn & experience first-Hand the magical life-changing benefits of combining breathwork, music & visualization to supercharge your body, mind & spirit to a whole new level. Check out Soma Breath and everything they have to offer at www.somabreath.com Join AJ Roberts Insiders World today and experience a fast growing community of like minded people, learn how to escape the matrix and move in to higher dimensions - www.insiders-world.com
We have Niraj Naik of SOMA Breathwork on the podcast this week! Niraj is an ex-pharmacist turned holistic health expert, founder of the international school of breathwork Soma Breath. Niraj has created many other brands related to health and healing, and has been featured in Forbes, Business Insider, and Huffpost. Niraj and I discuss: -his background as the renegade pharmacist and how his autoimmune health diagnoses led to his current calling; -his love of music, and how he was able to dive back into this love through his healing journey; -the associations of neuroscience-backed breathwork practices; -the demystification of breathwork and WHY it works; -how personal responsibility and self-care have helped him and so many others regain their health. SHOW NOTES Adalina's free Harness your Gifts course Adalina's YouTube channel Book a session with Adalina here Apply for Adalina's Mentorship Program here Niraj's SOMA Breathwork programs Niraj on Instagram Niraj on YouTube
Want to fast track your stress-relief and healing? If so, you'll love today's podcast interview with Niraj Naik @nirajnaikofficial Niraj is an ex-pharmacist turned holistic health expert, also known as the renegade pharmacist and founder of the international school of breathwork, Soma Breath. After experiencing chronic illness, autoimmune disease, induced by stress. It left him housebound for almost a year, and doctors left him with the choice of having his colon removed or taking a trial drug which seemed uncertain. Niraj was at a point of desperation when he went down the rabbit hole of breathwork and healed himself. Since then, he's combined his passion for music and various breathing techniques to revolutionise the healing and wellbeing path for everyone, he's even created music for Wim Hoff, Marisa Peers and works closely with the Mindvalley team. The creation of his Soma breath awakening techniques, which combines rhythmic music that harmonises the nervous system and breathing that uses controlled stress response, is changing lives. In this episode we discuss: ● What is SOMA breath and how it helps people. ● Why and how music is so therapeutic. ● Why breath and music combined helps us to heal and why are these modalities so powerful. ● Why people fear breathwork and how soma breath moves you into bliss states ● How the dance of breath and music helps to tap into your consciousness to move towards the truth of who you are. ● How SOMA breath turns on the healing process and wakes up our own ability to heal. ● Incredibles examples of clients who've used the daily dose and cured ‘unhealable' dis-eases within 6 months. ● How manipulating energy in the body helps to create your own pharmacy inside the body. This is a jam-packed episode, If you're someone who genuinely wants to be well, and live to your highest potential then this episode is for you. Grab your notebook and enjoy. Be sure to check out his work: Instagram: @nirajnaikofficial YouTube: https://www.youtube.com/c/SOMABreath Website: https://www.somabreath.com Much love and wellness, Charlotte and Jonathan www.thewellnesstheory.com
Did you ever hold your breath when driving through a tunnel as a kid? Do you now deliberately slow down your breathing to de-stress? The less you need to breathe, the longer you live and the better your health. So says Niraj Naik, a SOMA Breath instructor, who today gives us an overview of how breathing impacts our entire body, and how mindful breathing can help heal all of our systems. He explains what happens in the body and brain over the long-haul with a committed breathwork practice. He goes over an easy exercise to assess where we are, as a starting point, and he also offers tips for how to begin breath training for all of the benefits it holds. Visit Niraj's website: somabreath.com Check out our WAPF resources in Spanish: WAPF en español See our sponsors: Redmond Real Salt, Earth Runners, Optimal Carnivore
Most of us take breathing for granted. Yet science proves that conscious breathwork can be a powerful mechanism to tap into our autonomic nervous system. By understanding the basic principles of breath and why we are wired with a sympathetic dominance , we discover the power lies within us in our conscious breath to stimulate our nervous and endocrine systems for better health (even down to the cellular level), vitality and yes, also longevity! In this fascinating episode, ex-pharmacist turned holistic health expert and the founder of the international school of breathwork Soma Breath, Niraj Naik shares how he started on his path in healing and educating others through breathwork and how the power of conscious breath can be your own pharmacy. You'll learn so much more than you think about the power of breathwork, i.e., how you can create stem cells on demand just by controlling your breath in a certain way and what makes SOMA Breath uniquely different and transformative. And just for P.S. Younger Self listeners: To redeem your special offer for 20% Off the "Awakening Breathwork Program" use the code: youngerself20 here > https://www.somabreath.com/the-awakening-breathwork-journey/youngerself To connect with Niraj Naik, visit Soma Breath here > https://www.somabreath.comYou can also follow Soma Breath on IG here > https://www.instagram.com/somabreathAnd, follow Niraj Naik on IG here > https://www.instagram.com/nirajnaikofficial
There's a difference between learning and experiential learning. With experiential learning, you go through life and you get knocked down. Maybe you become an addict for a while or you go through broken relationships and blame it on other people. Then you wake up one morning thinking the last three relationships didn't work out; maybe it's me. From that point, you are on a mission of growth and of finding your purpose in life. To grow and have a true purpose you need emotional inventory, self-awareness, connection with a higher power, as well as curiosity and humility. - Josh Trent Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 447 Josh shares on the I am Driven Podcast with Dr. Doug Brackmann and Meg Terwilliger, how to embody higher frequencies to live your purpose, the role that addiction has played in his life, why safety is actually an illusion, and how to live well through self-love tools like breathwork. What does it mean to be driven? Discover how to have a healthy drive and ambition in this world without unhealthy self-sacrifice and harm. Botanic Tonics | Feel Free Save 40% on your Botanic Tonics Feel Free order with the code WELLNESS40 at wellnessforce.com/FeelFree A feel good wellness tonic of ancient plants from the South Pacificand Southeast Asia where they've been used socially and in wellness for centuries. Experience a new way to feel good and feel free. Click here to save 40% on your order! Listen To Episode 447 As Josh Trent Uncovers: [1:30] How Different Frequencies & Emotions Drive You I Am Driven Podcast Dr. Doug Brackmann I Am Driven by Dr. Doug Brackmann Take the Driven Assessment BREATHE: Breath and Wellness What drives Josh Trent and what sets him apart from his peers. Josh's parents' contracts on earth and their unique life journeys. How we can tune and find our way as we experience and embody different emotions. David R. Hawkins The different obstacles we all face as we go from the lowest frequency, shame, to the highest ones of love and courage. How being uncomfortable with where we are at in life will force us to move through different frequencies of emotions. The lower frequencies such as despair that Josh stayed at for a long time and why he needed that to help him grow. Why addiction can happen when we are disconnected from ourselves. [12:30] Safety is an Illusion Backlash Josh experienced when he tried to white knuckle and force his way rather than be present and apply embodied wisdom. The price we pay when we force ourselves to be "square" and make things happen. Whey we're designed to be "round" in order to live life well. How we can begin to be proactive and take care of ourselves and our loved ones. The importance of honoring the mystery of life especially when sad experiences happen to us like someone becoming sick or world devastation. Where we can find safety: being right here, right now in the present moment. Josh's own massive wake-up health and growth moment at a party when he was 21 years old. How Josh's personal life conflicted with the wellness focus of being a personal trainer. The powerful process of gathering, applying, and embodying wisdom but why so many of us like Josh did can get stuck in the gathering phase. [19:45] How Self-Love Practices Make a Difference Josh's daily wellness practice. LMNT 403 Robb Wolf | Electrolytes: How Sodium, Potassium & Magnesium Help To Beat Brain Fog M21 guide McCraven's advice of making your bed every day to prime the brain for achieving. Why the very first thing Josh does in the morning is make his bed and then drinks LMNT or mixes salt with lime in water. The power of breathwork and why Josh does it before working out or any kind of movement. Why it's key to do breathwork before meditation in the morning. The additional cold and warm therapy that Josh adds to his morning before he gets to work. Why it's been so important for Josh to start his day by loving himself through these wellness practices and how he feels if he doesn't do them. Different sleep archetypes and how the seasons impact our circadian rhythms as well. [24:00] Concepts of God & Embodiment & Humility Josh's concept of God and his relationship with it. Alan Watts Lao Tzu Paul Chek | All is God Josh's past anger towards God and how he has healed since. How Josh's concept of God meets with embodiment. 086 Creating The Unbeatable Mind With Mark Divine 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential Why Josh now always takes a pause and a breath before answering most questions right away. 424 Johnny Elsasser The Wildman Experience Exploring the connection between embodiment and humility. [32:00] Be Careful of Unearned Wisdom How to integrate the wisdom earned during a guided plant medicine ceremony or psychedelic experience. Jordan Peterson The key message that Jordan Peterson shares with everyone: be careful of unearned wisdom. Why it takes us much longer to integrate and embody wisdom from Mother Earth than we think it does. The responsibility we all have to heal ourselves. Unpacking epigenetics and how lifestyle can impact our mental, physical, and emotional health. Why it's important to be careful and aware during plant ceremonies of our parents' and grandparents' unhealed traumas. The deep connection that Josh had with his grandfather during one plant medicine ceremony. How to prepare yourself in multiple ways before you ever attend a plant medicine ceremony or psychedelic experience. Josh's bad experience during his last plant medicine ceremony because of the improper way it was prepared by the hosts and the fact that he's still integrating and healing from it 2 years later. What could've happened to Josh if had not done the preparatory work before his last ceremony. Why it's perfectly fine to not be called to something like ketamine, plant medicine, or other psychedelics unless it's something that can help you with the right professional guidance. [41:45] Embodying Wisdom with Breathwork 416 Ben Stewart The power of breathwork and why it is life. How we sacrifice the way that we breathe because we develop these coping strategies to stress. 358 Dr. Belisa Vranich How Josh helps people improve and embody their breath as a tremendous healing practice. Why tears and breath are steps toward being truly strong, embodied, and integrated. Gwen Payne 282 Anahata Ananda 249 Niraj Naik [48:45] Discovering & Embodying Purpose in 4 Steps Why self-awareness is key for finding your purpose. The fact that you might be living someone else's purpose if you have not yet cultivated self-awareness. Differences between learning and experiential learning. Why it's not just one thing but 3-4 things necessary to help you find your purpose. How purpose can shift and change over time as we grow and develop. Why we need more emotional intelligence training in schools and how Meg's son's class is actually focusing on this in their curriculum. Joseph Campbell's Hero's Journey Why everyone must go on their own Hero's Journey during their lifetime. The three types of people in the world: sheep (which is most people), wolves preying on the sheep trying to get power, and then there are shepherds that are really trying to help the sheep. Why we have to be aware of the "goody-two-shoes" who believe they know what is best for everyone else because a lot of times their motive isn't pure. When the need for control and making decisions for other people comes from a place of fear and contraction. How our internal issues force us to wake up, especially during eras like CV 19. Power Quotes From The Show Raise Your Vibration "If you look at David R. Hawkins' work and you understand the frequencies of each emotion, the lowest possible frequency in the entire world is shame. As you climb the ladder from shame towards love, there are many rungs of the ladder that we have to grip and learn how to climb on. It's not until about 250 on a frequency basis that we actually get to courage. So, I think maybe some of us have to rifle around in these lower frequencies so that we became so uncomfortable that we would actually go from despair to anger and from there to courage, love, and eventually purpose." - Josh Trent How an Unhealthy Drive Harms Us "To do anything in life, there are so many things that have to be welcomed in and allowed space for otherwise we're just white-knuckling and our drivenness actually harms us. This unhealthy drive actually becomes a disease that we can be aware of unless we're presented and tune into ourselves." - Josh Trent Purpose Can Shift Over Time "Purpose can shift and change over time. Some people are lucky and know that from 3 years old they want to be a fireman but I was never one of those people. When people just know what they're meant to do, it can be called their God-given purpose but I think it can still shift. Then answer depends on a lot of different variables for each person." - Josh Trent Links From Today's Show I Am Driven Podcast I Am Driven by Dr. Doug Brackmann Take the Driven Assessment BREATHE: Breath and Wellness David R. Hawkins LMNT 403 Robb Wolf | Electrolytes: How Sodium, Potassium & Magnesium Help To Beat Brain Fog M21 guide Alan Watts Lao Tzu Paul Chek | All is God 086 Creating The Unbeatable Mind With Mark Divine 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential 424 Johnny Elsasser The Wildman Experience Jordan Peterson 416 Ben Stewart 358 Dr. Belisa Vranich Gwen Payne 282 Anahata Ananda 249 Niraj Naik Joseph Campbell's Hero's Journey Shop the Wellness Force Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Dr. Doug Brackmann Instagram Facebook LinkedIn
On today's episode of the GlowJo Podcast, we are getting into all things breath work with our guest and Founder of Soma Breath, Niraj Naik. Niraj Naik is a holistic health and well-being coach and former pharmacist. Niraj joins The GlowJo Podcast Host, Leanne Kallal, for an educational conversation on the science behind why breath work works and what is really going on in the body when breathing in different ways. This episode covers topics:Breath work techniquesNervous system explainedNasal breathing vs mouth breathingTips for better sleep The power of combining mantra affirmations and breathBenefits of breath work practiceQuote options“Becoming mindful of your breath, calming yourself down by focusing on your breath, taking just a few minutes a day, but 10, 15 minutes, even just to check in with that can do wonders for actually getting blood flow to an oxygen to where it needs to go.” - Niraj Naik“There is a lot of magic to it because with the breath, we have a direct connection to the autonomic nervous system. And that's what allows us to awaken your own inner pharmacy.” - Niraj Naik Links:Find Niraj Naik on Instagram for more information on breath work.For more videos and music, visit Niraj Naik's YouTube.Visit somabreath.com for workshops and more learning materials.Get in touch with Leanne and The GlowJo Podcast on Instagram. Sign up for The GlowJo Newsletter.
The Perfect Stool Understanding and Healing the Gut Microbiome
Hear about Niraj Naik's journey from desperately ill with colitis, to thriving through ayurvedic diet changes, colostrum, breathwork and following his passion. This led him to develop Soma Breath, a breathwork program combined with music to facilitate breakthroughs in your physical, spiritual, mental and emotional health, and a protocol of colostrum fasting and probiotics for restoring your gut microbiome. Plus, hear a free, 12-minute demo of Soma breathwork. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes
This podcast underwent a rebrand and was relaunched under a new name — Just Tap In with Emilio Ortiz If you resonate with this episode, check out our present and upcoming content on the new podcast. Search the name above wherever you listen or click the following links: Listen to Just Tap In with Emilio Ortiz Spotify | https://spoti.fi/3BOnqQr Apple Podcasts | https://apple.co/3IeWnjD YouTube | https://www.youtube.com/c/EmilioOrtiz ⭑⭑⭑⭑⭑ In episode 6, Niraj Naik, founder of SOMA, shared with us a demonstration of his SOMA breathwork practice. In the following demo, you will be guided to "Wake Up To Your Beautiful Self," along with activating your sources of energy. In the beginning, Niraj will explain the proper technique as well as safety precautions. For those returning, you may skip to minute 6:15 to begin the demo. If this helped you in any way, share it with a group or friend. ✩ CONNECT WITH YOUR HOST - EMILIO ✩ INSTAGRAM: https://www.instagram.com/iamemilioortiz/ YOUTUBE: https://www.youtube.com/c/EmilioOrtiz
“The slower your breath, the less you need to breath, the less oxygen you need to produce energy, the healthier you are and the longer you live.”On this week's episode of the Eat Green Make Green Podcast I sit down with the extraordinary Niraj Naik. Niraj is Breathwork Expert, Serial Entrepreneur, and the Founder of Soma Breath. We talk about how Niraj developed ulcerative colitis while working as a pharmacist, how he then set out to heal himself from an “incurable” disease, how he found Pranayama and other healing techniques and was healthy within months, how hypnosis and regression can help reprogram our subconscious mind, how to use our breath throughout the day, why most of us are just programmed monkeys, the immense power of your words and your breath, his take on supplements, and all about Soma Breath.Show NotesSoma Breath WebsiteSoma Breath InstagramNiraj's WebsiteNiraj's Instagram
Today I got to sit down for a truly thought provoking conversation with the Renegade Pharmacist, Niraj Naik. We dive deep into the power of breath and its power over the body, mind and spirit. Niraj tells us about his story of healing himself from an "incurable" disease after his deep dive into self healing and a combination of natural treatments, dietary recommendations, meditation, yoga, and mind power such as hypnosis and NLP. Though his research Niraj rediscovered the ancient techniques and combines the ancient wisdom of pranama with modern science to create his own breath practice called Soma Breath. This is a truly incredible conversation and one of my most favorite interviews to date. Niraj shares so much knowledge and golden nuggets that I am sure you will get some incredible value and likely want to listen to this episode more then once.SomaBreath.comFree Soma Breath Master ClassBook- The Power of your Subconscious Mind - by Joseph MurphyBook- Prometheus Rising - by Robert Anton Wilson (Author)Book- Undoing Yourself - by Christopher HyattBook- The Nature of Reality Instagram- @nirajnaikofficial & @SomaBreath Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak I would love to hear more about the subjects that you are most interested in, or any individuals that you would like me to interview. Thanks for listening,Nick Troutman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Did you know that you can deeply target your specific issues and accelerate your results just by leveraging your breath? Niraj Naik is here to talk to us about ancient pranayama techniques and how slowing your breath can help protect against disease, balance your emotions, and transform your life. Niraj Naik is an ex-pharmacist turned holistic health expert and the founder of the international school of breathwork Soma Breath. After working for several years as a community pharmacist, Niraj saw firsthand just how ineffective and even damaging pharmaceutical drugs can be. When he found himself a patient of stress-related depression and ulcerative colitis, he embarked on a journey of profound self-healing and education. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. We are talking about how meditation affects the brain, the difference between deep breathing and shallow breathing, why we need to learn to use carbon dioxide efficiently and more. Our body wants to heal itself, so we just have to figure out what the right tools and tricks are for that. Mastering your breathwork might be one of the best tools for you and your specific needs. If you are interested in learning more about this and hearing about a few interesting techniques, tune in! I would love to connect on Facebook or Instagram! Show notes available at www.drerinkinney.com/14
The Fat-Burning Man Show by Abel James: The Future of Health & Performance
Do prescription meds cause more problems than they solve? Watch any one of the incessant commercials from pharmaceutical companies in the U.S., and the laundry list of side effects is horrifying. Joining me on the show today is Niraj Naik, a former pharmacist who has a lot to say on the subject. With a history of working long hours, as a community pharmacist across the pond, Niraj witnessed first hand many clients going home with bags full of drugs each month, rarely getting better, and usually going on to suffer from other diseases. Niraj left the pharmacy behind and is now known as The Renegade Pharmacist, helping others heal using natural treatments like Ayurvedic practices, dietary recommendations, meditation, yoga, and mind power techniques like self-hypnosis and NLP. On top of that, Niraj is also a musician and is definitely into sound healing and breath work. You may have even heard his music, which is used by healing centres, spas, and therapists around the world. On today's show with Niraj, we're chatting about: The benefits and science behind breathwork How to use natural supplements instead of prescription drugs The power of music in healing Mind training with words instead of drugs And tons more… Read the show notes: https://fatburningman.com/niraj-naik-the-renegade-pharmacist-on-breathwork-meditation-the-power-of-music-in-healing/ Like the show on Facebook: http://www.facebook.com/fatburningman Follow me on Twitter: http://www.twitter.com/fatburnman Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus