Podcast appearances and mentions of laura tomlinson

It's important to click with your coach, I think its one of the main drivers of results, so my aim with Team Lift was to build a coaching service that had someone that could help you at any stage of life. We are currently a Team of 4 & I wanted to do a little 'get to know me' episode for each coach so you can decide if they would be the right fit for you! Today we are joining my Laura Tomlinson, our expert when it comes to improving your relationship with food, mindful eating & improving your self confidence. You can follow laura on instagram here! & all the info on how you can work with her is here!

Today we handed over the topic of the episode to you guys with a Q & A style episode and some great topics came up. We discuss nutrition around PCOS, thoughts on Ozempic, Supplements, diets for fat loss & much more! If you'd like to learn more about 'the mindful method' which was discussed into todays episode then click here!

Laura Tomlinson / Forest Hill - Saracen Horse Feeds Intermediate I Gold Championship

Want to work with us? Apply Here Follow me on Instagram here & Laura here! Thank you for joining me for another episode, today I am joined by Laura Tomlinson, my fellow Team Lift coach where we will be helping you adopt a more positive mindset towards a fat loss journey. As coaches we often find that change can come from a place of self - hate, negativity which is demotivating & usually doesn't get us lasting results. Laura joins us to provide some realistic tools & techniques you can implement on a daily basis to get you thinking more positively on a daily basis & in turn get better results. 

We never want our clients to dread a holiday or wish they wasn't going in the fear that they are going to undo progress! Today we are joined by my fellow Team Lift Coach Laura Tomlinson who is bringing us some valuable tips on how to choose wisely on holiday, whilst still enjoying yourself! Want to work with us? Apply Here Follow Laura on Instagram here

This week I am joined by my fellow Team Lift Coach Laura Tomlinson, where she gives us a run down of her London Marathon experience, we chat highlights, learnings & ask the burning question....would you do it again?

This month I am joined by fellow Team Lift Coach for another Running Topic, this is something we get asked about a lot & after last months running episode being so popular, we wanted to delve deeper into running nutrition! Follow Laura on Instagram here and me here!

We often marvel at mothers who take on careers alongside parenting... but there's jobs, and then there's elite-level sport... In this episode, we were blessed to have an glimpse into how one superwoman makes it all work - Olympic medallist, international dressage rider, Laura Tomlinson. Laura has competed at the World Equestrian Games, the European Championships, 2x Olympic Games and a vast number of other high profile shows throughout her career. She was part of the gold medal-winning team at the London 2012 Olympics and also took home an individual bronze medal with her Danish Warmblood, Mistral Højris (Alf). Incredibly, she was also appointed Member of the Order of the British Empire (MBE) in the 2013 New Year Honours for services to equestrianism. We sit down and get to know Laura over a cup of tea - as she gives us all a rare glimpse into what life is really like as an elite athlete and as an equestrian mum of four (wow!). Join us and listen in, as we find out more about: Where her love of horses really started What it was like to experience selection and participation for the Olympic Games How she balances parenthood alongside her husband, professional polo player, Mark Tomlinson Who her children are, as well as their interests How she keeps the memory of loved ones passed alive for her children Daily life with four children and multiple horses! Plus, much much more. We hope you enjoy! --- Want to hear more from the Equestrian Mums Club? We're over on Instagram and Facebook - find us with the handle @equestrianmumsclub or head to our profile page for the link straight there. Make sure to hit the follow button for more content like this!

This week I am joined by Team Lift Coach - Laura Tomlinson! We help alot of clients trying to get to their first 5k to half marathons & marathons & being in the thick of training ourselves for our own London Races we thought it was about time we did a running podcast! Todays episode covers where to start, breathing, common misconceptions about running and much more!  Follow me on Instagram:  https://www.instagram.com/lucy_teamlift

Have you ever been knocked off by someone's comments of your choices or maybe you constantly have that person in your life that try's to derail you when you trying to lose weight by constantly suggesting a takeaway or telling you, you are fine as you are. This is something we help our clients with a lot so we thought we'd bring some advice to the podcast, this week I'm joined by Laura where we discuss how you can set better boundaries in life and with those around you to ensure you can excel on your fitness journey! Want to be surrounded by likeminded women? Our 6 week uplift program starts 19th February and spaces are now open, all the details here ⬇️ https://www.team-lift.co.uk/the-uplift-spring-edition

First episode of 2024 and today's episode is designed to get you thinking differently about your goals this year! Today we are joined by Laura Tomlinson and we are excited to help you approach the new year with self compassion! Want to work with us in 2024? https://www.team-lift.co.uk/online-coaching-2024

Today I am joined by fellow LIFT coach Laura Tomlinson to discuss how to transition to more of a plant based diet, reduce your meat intake and why it will not make you lose fat quicker! Laura is plant based herself so provides lots of value if you are looking to reduce your meat intake a little or go full vegetarian! Want to work with us:  Apply Here https://www.team-lift.co.uk/online-coaching-2023 Follow me on Instagram:  https://www.instagram.com/lucy_teamlift

Todays episode we are joined by my fellow Team Lift coach Laura Tomlinson and after lots of conversations this week in check in about the changing weather & low motivation, we thought we'd put our heads together and come up with our top motivation hacks for getting through the dark evenings, rainy days and low mood at this time of year!  Need a boost this winter? Our new program can help - all the info in the link below: https://www.team-lift.co.uk/the-uplift Follow us on Instagram: Lucy: https://www.instagram.com/lucy_teamlift Laura: https://www.instagram.com/laura_teamlift/

It's that time again where I am joined by Team Lift coach Laura Tomlinson and this week we discuss all things menstrual cycles, periods and how this will impact your fitness journey. We touch on tips to manage your nutrition better when hunger levels are high and how we stay motivated to get in that workout when energy is low. We would love hear your feedback over on Instagram: https://www.instagram.com/lucy_teamlift ⁠https://www.instagram.com/laura_teamlift⁠

Its got to that time of year where the sound of our suitcases rolling along to the airport becomes music to our ears, but its also a time when kids are off school, we are out of routine and we put ourselves to the bottom of the list. Both of these situations can throw us off our fitness goals and we worry we will un do all our progress. so today I am joining by fellow LIFT coach Laura Tomlinson where we discuss our top tips for navigating all things summer. You can find out more and apply for coaching here ⤵️ https://www.team-lift.co.uk/online-coaching-2023 You can follow us on Instagram here ⤵️ https://www.instagram.com/lucy_teamlift/ https://www.instagram.com/laura_teamlift/

Today is a BIG day, Lift is EXPANDING and we have a BRAND NEW coach on board, plus a little Rebrand as Lift By Lucy Victoria is now becoming Team Lift. Todays episode will introduce you to the latest member of the LIFT team and her name is Laura Tomlinson. Laura will be taking on clients 1-1 and you can apply to work with either of us here: https://forms.gle/mo194w6yFZhAzan19 or you can find out some more info here: https://www.bylucyvictoria.co.uk/online-coaching-2023

In our 82nd weekly episode of The Horse & Hound Podcast, currently supported by Veredus and their UK distributor Zebra, H&H's Polly Bryan hosts our annual Christmas quiz, where top riders, including Laura Tomlinson and Laura Collett, pit their equestrian knowledge against each other. We hope you'll enjoy listening.

Catch up with Olympic Gold medalist Laura Tomlinson! We discuss her partnership with Alf , childhood , training with klaus , tips and future horses !

Karen and Rob chat with John Haime author of the new book "Ride Big" The Ultimate Guide to Building Equestrian Confidence.  Confidence is the foundation for success is all walks of life and especially for equestrian sports.  Whether you are an adult amateur, young rider, or professional this book will give you the tools to grow your confidence.  With the help of  Michael Jung, Beezie Madden, McLain Ward, Laura Tomlinson, Harry Meade, Oliver Townend, Mattias Tromp, Casey Deary, Beth Underhill, Fred Mannix, Jared Zenni, Jonathon Millar, and Kelly Soleau-Millar sharing their stories with John you can get inside the mind of these champions and learn how they build and maintain confidence and hear stories of them dealing with their own confidence issues and how they overcame them.Learn more about the book:https://www.horseandriderbooks.com/product/RIBI.htmlLearn more about John Haime and New Edge Performance:https://johnhaime.com/A Peek inside the book:https://www.horseandriderbooks.com/pdfs/Ride%20Big-excerpt.pdfPlease support our Sponsors:https://thishorseinsurance.com/https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/https://equilume.com/https://landing.redingoteequestrian.com/mleSign up for our mailing list!:https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop

In our 34th weekly episode of the first series of The Horse & Hound Podcast, British Olympic medal-winning dressage rider Laura Tomlinson talks to H&H dressage editor Polly Bryan, where they discuss how she manages to juggle family life with being a top sportswoman, among other topics. Moving on to the week's top news stories, our news editor Eleanor Jones, senior news writer Lucy Elder and news writer Becky Murray join Pippa to discuss Brexit, rare breeds that are in danger and pony deaths on the New Forest's roads. We also welcome back equine trainer Jason Webb, who talks about anxiety in horses and suggests, if your horse is feeling worried, why that might be the case. We hope you will find it useful.

Laura Tomlinson joins Amy in the Warm Up Arena at Olympia to talk about competing Rosie at Grand Prix Dressage, Freestyle, family, babies and what is in store for 2017. Follow everything thats happening at Olympia on Twitter @HorseHour #HorseHour #OlympiaHorse and watch the FEI World Cup Live on FEI TV. Join in the conversation on Twitter just use #HorseHour, Mondays 8pm GMT/3pm EST. Follow us @HorseHour @AmyStevenson1 See acast.com/privacy for privacy and opt-out information.

Prestbury dressage rider Chloe Vell (15) will be heading to Compiegne in France to compete for Britain at the Junior European Championships, 10 – 14 July 2013. She rides her own K2-sired black mare, Kaja Di Valentina. This will be Chloe’s debut in the British team and she received her call up after a great season of high scores. International trips to French venues Saumur and Compiegne where she finished in the top eight in all her tests, including being a winning member of the Nations Cup team at Saumur, brought the attention of the selectors. A member of the UK Sport Excel Talent programme, Chloe combines her school studies and riding with a part-time modelling career. She’s on the books of London agency Select and has taken part in shoots for leading brands and publications. The British Junior Team has had moderate success at the European Championships in its 30 year history only managing a medal on one occasion. What the programme has done is help to produce medallist of the future with team gold and individual bronze Olympic medallist Laura Tomlinson one of the notable ‘graduates’. Other Brits who’ve gone on to success at senior level after young riders include Fiona Bigwood, Maria Eilberg, Becky Moody, Andrew Gould and Hannah Biggs. Along with team-mates Charlotte Fry, Chloe Vell and Maisie Scruton, Chloe sets off for Compiegne, some 40km north east of Paris on Monday ahead of the opening ceremony on Tuesday 9 July. The competition gets underway at the 10-hectare ‘Stade Equestre du Grand Parc’ with the Team test on Wednesday, continuing Thursday when the team medal will be decided. It’s then down to individual honours with two days of the individual test to qualify for a coveted freestyle place when the individual European Champion will be crowned on Sunday. Follow the action on http://dressageeurope.compiegne-equestre.com/ or British Dressage will be on Facebook and Twitter with updates.

Dressage rider Charlotte Fry of Aike, Hull will be heading to Compiegne in France to compete for Britain at the Junior European Championships, 10 – 14 July 2013. Charlotte (17) partners Leslie Connor’s Remming. Charlotte’s Euro call is an emotional one following the untimely passing of her mum, international rider Laura Fry but having taken the ride over on Remming, it was always her aim. The combination have formed a great partnership in a short time and started the season well by claiming the Nupafeed Advanced Medium Freestyle title at the Winter Championships. Their 2013 strike rate is impressive; 16 starts, 16 top eight placings. One highlight was a win in Saumur CDIOJ in the team test, leading the British Team to success in the Nations Cup. The British Junior Team has had moderate success at the European Championships in its 30 year history only managing a medal on one occasion. What the programme has done is help to produce medallist of the future with team gold and individual bronze Olympic medallist Laura Tomlinson one of the notable ‘graduates’. Other Brits who’ve gone on to success at senior level after young riders include Fiona Bigwood, Maria Eilberg, Becky Moody, Andrew Gould and Hannah Biggs. Along with team-mates Chloe Vell and Gabrielle Lucas, the pair set off for Compiegne, some 40km north east of Paris on Monday ahead of the opening ceremony on Tuesday 9 July. The competition gets underway at the 10-hectare ‘Stade Equestre du Grand Parc’ with the Team test on Wednesday, continuing Thursday when the team medal will be decided. It’s then down to individual honours with two days of the individual test to qualify for a coveted freestyle place when the individual European Champion will be crowned on Sunday. Follow the action on http://dressageeurope.compiegne-equestre.com/ or British Dressage will be on Facebook and Twitter with updates.

Dressage rider Maisie Scruton of Westella, Hull will be heading to Compiegne in France to compete for Britain at the Junior European Championships, 10 – 14 July 2013. Maisie (16) rides her own Sandro Hit-sired Hot Chocolate 43. Maisie has been on the British pony team for the past two years with the striking Rembrant DDH and they would have been in contention for this year’s team but Maisie decided she was ready for the step up in age category to juniors. Her new ‘horse’ partner is Hot Chocolate 43 and in just six months of competition, they’ve notched up 12 top five placings from 14 starts including at win at Compiegne CDI in the team competition. The British Junior Team has had moderate success at the European Championships in its 30 year history only managing a medal on one occasion. What the programme has done is help to produce medallist of the future with team gold and individual bronze Olympic medallist Laura Tomlinson one of the notable ‘graduates’. Other Brits who’ve gone on to success at senior level after young riders include Fiona Bigwood, Maria Eilberg, Becky Moody, Andrew Gould and Hannah Biggs. Along with team-mates Chloe Vell and Gabrielle Lucas, the pair set off for Compiegne, some 40km north east of Paris on Monday ahead of the opening ceremony on Tuesday 9 July. The competition gets underway at the 10-hectare ‘Stade Equestre du Grand Parc’ with the Team test on Wednesday, continuing Thursday when the team medal will be decided. It’s then down to individual honours with two days of the individual test to qualify for a coveted freestyle place when the individual European Champion will be crowned on Sunday. Follow the action on http://dressageeurope.compiegne-equestre.com/ or British Dressage will be on Facebook and Twitter with updates.