Podcasts about Mbe

Morgan Price makes history again with the first-ever perfect 10 for Arkansas! Another coaching suspension at GAGE, Simone Biles' advice to Winter Olympians, and the start of the 2026 Elite season. From Nemour's new skill in Cottbus to Hezly Rivera's dominant Winter Cup performance, we've got your full gymnastics elite and NCAA update.  HEADLINES Simone Biles went to the Winter Olympics to cheer on Team USA Morgan Price, who earned Fisk's first ever 10, got another 10 this week for Arkansas Two more GAGE coaches were suspended in addition to Al Fong and Armine Karla Grimes was suspended from all contact Tiffany Davenport (GAGE) was hit with a Center temporary suspension Elite season is warming up with Winter Cup and the Cottbus World Cup ELITE SEASON IS WARMING UP: COTTBUS Why does the Cottbus World Cup matter in terms of Olympic qualification? Sugihara Aiko did not defend her floor world title here, with several OOB deductions Anna Kalmykova (AIN) won FX and VT with an ode to Mother Paseka A shocking upset on bars where Kaylia Nemour, the reigning Olympic Champion, finished 7th Elisa Iorio won bars with a 14.266, Milana Kayumova (AIN) finished second, and Giulia Perotti (Italy) took the bronze Why wee are giving the GymCastic Award for Elegance (Cottbus version) to Lea Marie Quaas Nakashima Karin is taking the GymCastic opportunity for comedy award Can we talk about the fart noises during Makovickova's floor? Someone please get Sam Mikulak a polo shirt that fits him better!! Artistry discussion: Anna Kalmykova edition WINTER CUP So apparently everyone missed the memo that Winter Cup is supposed to be a flop? Hezly Rivera won the all-around with a monstrous 56.750, winning beam and floor New senior Charleigh Bullock took silver with a 55.200, winning bars Claire Pease took bronze with a 54.350, taking the vault title with two vaults The American Cup roster has been announced with Hezly Rivera, Charleigh Bullock, and Claire Pease all on the squad The US will send Charleigh Bullock, Reese Esponda, Greta Krob, Caroline Moreau, and Simone Rose to Jesolo And now for a Spencer Rage-O-Meter: Winter Cup Edition DID THEY JUST PICK THE TOP 3 AA FOR A MIXED TEAM, NON-AA COMPETITION? Why Reese Esponda deserves justice after this decision If Winter Cup is the selection competition, why aren't we using Winter Cup scores to select the team? NCAA We have four more 10s this weekend Kailin Chio is on fire and got 10s on vault and beam Morgan Price's 10 on vault Avery Neff's 10 on vault The race between Kailin Chio, Jordan Chiles, and Selena Harris-Miranda for the gym slam Ranking updates Oklahoma stays in no. 1, followed by LSU, Alabama, Florida, and UCLA NQS season is upon us! How will this shift the rankings? Jordan Chiles still leads the all-around standings Chio moves ahead of Fatta for the no. 1 position on vault Chloe LaCoursiere maintains the no. 1 position on bars Chio breaks the tie and moves ahead of Torrez on beam Chiles and Nikki Smith stay 1-2 on floor GYMTERNET NEWS Suni Lee did an interview with the Today Show, leaving the door open for the 2028 Olympics Jade Carey made a post on the socials, hinting at an elite return Sabrina Voinea underwent a successful emergency appendectomy surgery Rhys McClenaghan adds a new title, MBE, to his collection of accolades Helen Kevric leaves Stuttgart gym, where Aimee Boorman is coaching FEEDBACK Has there ever been a gymnast taller than Casey Brown competing in the NCAA? CHAPTERS 0:00:00 – Intro: Morgan Price Makes History & 2026 Elite Season Begins 0:01:07 – Simone Biles at the Winter Olympics: Counseling the "Quad God" 0:02:22 – Morgan Price's Historical 10: From Fisk to Arkansas 0:03:12 – Headline News: More GAGE Coaching Suspensions & New SafeSport Investigations 0:04:03 – Cottbus World Cup: Individual Apparatus World Championships Qualifications 0:06:20 – Floor Routine Debates: Should Gymnasts Have to Get New Routines Each Year? 0:10:48 – Flying Banana Jesus: Dramatic Vaults at Cottbus 0:12:31 – Nemour's New Bars Skill & The In-Bar Arms Race 0:18:35 – GymCastic Award for Elegance: Lea Marie Quaas & "Cherish the Beam" 0:37:14 – Winter Cup: Did they not get the memo that Winter Cup is supposed to be bad? 0:43:05 – Winter Cup Senior Analysis: Hezly Rivera's Dominant Performance 0:56:09 – Gymnasts in the Winter Olympics: Recruiting "Fast Twitch" Athletes for Bobsled 0:59:43 – NCAA Update: Avery Neff & The Race for the First Gym Slam 1:22:12 – Feedback: Tallest Gymnast in NCAA 1:23:58 – Closing & Upcoming College & Cocktails: Georgia at Kentucky UP NEXT Fantasy Gymnastics podcast every Wednesday College & Cocktails: This week's meet is Georgia at Kentucky, Friday, February 27 at 5pm Pacific Cocktail of the week: Code Hacker  2026 Cocktail and Mocktail menu here Add exclusive Club Content to your favorite podcast player (instructions here). SUPPORT OUR WORK Club Gym Nerd: Join Here Fantasy: 2026 College Fantasy Game now open all season with weekly winners Merch: Shop Now Team Bronze Design  College and Cocktails  Live Shows Replay tickets on sale for our fundraiser show with all the tea from Cecile Landi 2026 Live Show Season Pass is now available, 4 shows for the price of 3 Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources

Fr Gerry Proctor MBE (5th Episode) priest in the Roman Catholic Archdiocese of Liverpool. Fr Gerry Proctor MBEEpisode 5This is Fr Gerry Proctor MBE 's life story A Roman Catholic Priest with the Archdiocese of Liverpool. In this episode Fr Gerry Proctor heads off to Adelaide Australia to study base Christian Communities with the intention of bringing this idea into Liverpool. Now home as Parish Priest for the Parish of St Margaret Mary's, Piltch Lane, Liverpool. Pulling together the Anglican community and the Catholic Communities, developing the ecumenical church. And filming a fly on the wall documentary for 6 months with Granada TV. 2004 Fr Gerry Proctor is back in South America training in Spanish . Then we go to today's ambitions and achievements in Liverpool. Fr Gerry Proctor has written a PHD Thesis an MPhil at Liverpool Hope University based on works in South America and St Margaret Marys - ‘The future of the church as a place for small communities'Fr Gerry Proctor has received a MBE for works in the Liverpool Community , Engage Liverpool.Now he is working with the De La Salle brothers to create a catering school The La Salle Hotel School in Croxteth. He needs to raise £2 million to realise the next project / dream . This is an amazing story a total privilege to hear and to share with you.This is the fifth episode; we have one more to come . Formby Podcast would like to thank Fr Gerry Proctor MBE for an enlightening few days of discussion, chat and recordings. It has been my absolute pleasure. Contact to be recorded mul5@icloud.comOr message on instagram @FormbyPodcast For other works see @absoluteformby - a community what's on page for a small town in North West England art work see instagram @arti.iiiiiii

Paralympic gold medalist and renowned keynote speaker Aaron Phipps, and his high-performance coach, Jon Cooper, pull back the curtain on what it really takes to build elite performance, whether in sport or in sales. From honest conversations during lockdown to transforming adversity into high-level achievement, Aaron and Jon share game-changing lessons on teamwork and breaking through mental barriers. They reveal how stepping out of the "expert" role, embracing vulnerability, and constantly pushing boundaries can impact anyone's performance.  Outline of This Episode 00:00 Power of vulnerability in performance. 03:44 Going further beyond your limits. 07:40 Preparing for pressure proactively. 09:50 Avoiding mental traps in thinking. 14:58 Embracing growth as a coach. 16:25 Push for your best every day. 19:27 The path to gold is rarely straightforward. Vulnerability as the Key to Peak Performance Aaron reflects on the importance of vulnerability, both as an athlete and as a leader. Aaron and John each initially leaned on their expertise, Aaron as a high-level competitor, John as a high-level coach. It was during the unpredictable disruption of COVID that both realized real growth required honest conversations and a willingness to admit when they didn't have all the answers. Elite performance flourishes when people move beyond trying to be the constant expert and instead focus on authentic, open dialogue. This lesson is important for sales leaders too; when teams shed the need to always have the answer, they create environments where vulnerability drives innovation and growth. Unshakable Belief and Defying Expectations Preparing for the Tokyo Paralympic Games, Aaron and John faced a culture of skepticism, but they maintained an unshakable belief in their mission to be the best in the world, keeping their eye on their ambitious goals and not listening to the doubters. This mindset is also critical in sales: keep pushing for greatness, even when the outcome seems distant.  Habits for Sustained Success When it comes to discipline and consistency, you have to master the basics: Optimize Nutrition and Hydration Just as athletes fuel their bodies carefully, sales professionals must prioritize self-care. Preparing meals, staying hydrated, and avoiding the "grab and go" mentality directly impacts day-to-day performance. Establish a Pre-Performance Process Whether it's a routine before a game or a key sales pitch, having a repeatable process can yield a significant boost in execution. Rehearse Relentlessly Practice isn't just for sports. If you don't simulate and rehearse critical moments, you won't deliver your best when it matters. From Imposter Syndrome to Pattern Thinking Mental traps common to both athletes and salespeople include imposter syndrome, catastrophizing, and falling into predictable patterns of thought. Aaron shares his personal battles with self-doubt and the power of expert coaching. John cautions against assuming outcomes based on past experiences and challenges leaders to stay genuinely open to each new situation. Expertise is as much about being confidently reactive as it is about knowing the playbook. Creating High-Performance Cultures At the cutting edge, progress comes from stepping beyond the comfort zone and communicating with your team. Sales leaders have to create cultures that celebrate discomfort and risk-taking, pushing boundaries instead of strictly adhering to what's always worked before. This played out in Aaron's path to gold, deprived of world-class facilities by the pandemic, he and Jon improvised training amidst real-world distractions, such as non-wheelchair-friendly facilities shared with dog walkers. These constraints led to unprecedented performance gains and, ultimately, gold. Sometimes, losing comfort is what ignites greatness. The path to elite performance is rarely linear, and often strewn with unexpected challenges. With the right mindset, those obstacles can become the catalysts for extraordinary success. Connect with Aaron Phipps, MBE, and Jon Cooper Aaron Phipps, MBE on LinkedIn  Jon Cooper on LinkedIn  Connect With Paul Watts  LinkedIn Twitter  Subscribe to SALES REINVENTED Audio Production and ShowNotes by PODCAST FAST TRACK https://www.podcastfasttrack.com

Lieutenant General Sir Nick Borton was commissioned into the British Army in 1991. Over a 34 year career, he has served in UK, Germany, Belize, Bosnia, Brunei, Cyprus, Iraq and Afghanistan. He has worked in strategy and policy in the UK Ministry of Defence, and commanded at every level from platoon to corps. His most recent appointments included: Commander 16 Air Assault Brigade; Commander 3rd (UK) Division, and Chief of Staff UK Permanent Joint HQ, where he was responsible for the daily running of all UK joint operations globally. His most recent appointment was command of the NATO Allied Rapid Reaction Corps, UK's senior field formation, focused on NATO deterrence in Europe. He was awarded the MBE in 2002, the Distinguished Service Order for commanding his Battalion in Helmand, Afghanistan in 2008, and was appointed Knight Commander of The Order of the Bath in the 2023 King's Birthday Honours. He is a graduate of: University of Stirling; Royal Military Academy Sandhurst, Cranfield University; Joint Services Command and Staff College; National Defence University Washington DC, and is a Distinguished Fellow of the Royal United Services Institute. On leaving the Army, he has pursued various strategic advisory, board and business roles and is a NATO Senior Mentor. He is married to Amanda, and they have two daughters. Hosted on Acast. See acast.com/privacy for more information.

This week on Beyond the Bio, I'm joined by business growth & visibility strategist, public speaker and mentor for women in business, Sandra Garlick MBE. We chat about her journey from staying hidden to becoming a high-profile speaker, why storytelling is the secret weapon in public speaking and how to build real connections after you've stepped off stage. Sandra also shares practical strategies for creating a consistent speaking pipeline, what her MBE has meant for her career and why being purposeful with visibility can completely change your business. Let's get stuck in. … Connect with Sandra: Instagram: https://www.instagram.com/sandragarlickmbe/?hl=en LinkedIn: https://www.linkedin.com/in/sandragarlick/ Website: https://womanwho.co.uk/about/ ...   Connect with Sophie:             LinkedIn: www.linkedin.com/in/sophie-milliken      Instagram: www.instagram.com/moja_sophie/            Want to be a guest on Beyond the Bio?       Do you have interesting ideas to share about how to raise your profile? We want to hear from you!        Fill out the submission form here: https://www.sophiemilliken.co.uk/btb       ...       This podcast is brought to you by Moja.         Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.            See how your profile is currently performing: https://mym-btb.scoreapp.com/     

Welcome to my podcast! In this special episode, I am thrilled to welcome Colin Thackery, a Chelsea Pensioner and Britain's Got Talent winner, who has an extraordinary life story to share. Colin talks about his time in the Royal Artillery, his experience being appointed an MBE and his unexpected journey to stardom at the age of 89. We also discuss his book, 'My Story. Love Changes Everything' and his enduring love for his late wife Joan. Join us as we reflect on his inspiring journey, his military service and his newfound fame with captivating stories of bravery, love, and resilience.00:49 Colin's MBE Award Journey05:49 Life at the Royal Hospital09:32 Britain's Got Talent Experience15:44 Reflecting on Joan's Legacy16:12 Early Marriage and Military Life17:22 Family and Cultural Heritage18:51 Royal Artillery and Highclere Event22:24 Musical Journey and Britain's Got Talent25:09 Post-Army Career and Civilian Life29:05 Meeting Jo and New BeginningsYou can hear more episodes of Lady Carnarvon's Official Podcasts at https://www.ladycarnarvon.com/podcast/New episodes are published on the first day of every month.

2026 is off to a great start for Phil

What does it mean to remain faithful to a calling when the church itself says no? In this episode, Martha Tatarnic is joined by Rose Hudson‑Wilkin, Bishop of Dover, for a wide-ranging conversation rooted in her memoir, The Girl from Montego Bay. Drawing on her journey from a childhood in Jamaica to episcopal leadership in the Church of England, Bishop Rose reflects on poverty, belonging, the discovery of God's love, and the clarity of call that sustained her through repeated rejection. She speaks candidly about racism in the church, the pressure of being “the first,” and the cost of leadership when institutions lag behind the Spirit. The conversation also explores motherhood and ministry, Scripture as a lived practice, faith in public life, and what Bishop Rose believes the church most urgently needs now: confident Christians who live their faith beyond the church door. This episode offers pastoral wisdom and spiritual encouragement for anyone discerning vocation, navigating institutional resistance, or seeking a faith marked by courage, joy, and love. Topics Include Discerning a call without visible role models Growing up poor without growing up diminished Scripture as a source of belonging and confidence Racism, representation, and leadership pressure Motherhood and ministry as shared vocation Why the church needs confident Christians now Faith lived publicly, not defensively   The Rt Revd Rose Hudson-Wilkin, CD, MBE was born and raised in Jamaica before coming to the UK to study. Ordained to the priesthood in 1994, in 2007 she was appointed as a Chaplain to Her Late Majesty the Queen and in 2010, became the first female appointed to the position of the 79th Chaplain to the Speaker of the House of Commons. In November 2019 she was consecrated as a Bishop in the Church of England and installed in Canterbury Cathedral. In May 2023, Bishop Rose was one of three female bishops to make history by playing a part in the coronation of King Charles lll. Her autobiography, ‘The Girl From Montego Bay' was published in January 2025. Bishop Rose is in wide demand as a preacher and speaker undertaking engagements both nationally and internationally, as well as making regular appearances in the media.     Mentioned Resources:

In this inspiring episode of Dream Business, Dream Life, I'm joined by Sandra Garlick MBE, visibility strategist, speaker mentor, and founder of the Woman Who Awards, for a powerful conversation about confidence, storytelling, and creating opportunities instead of waiting for permission.Sandra shares her remarkable journey from solicitor to award-winning advocate for women in business, reflecting on 10 years of impact, innovation, and accidental success. We talk openly about imposter syndrome, personal brand, speaking on stages (even when you feel “not ready”), and why visibility should always be on your terms.Whether you're a startup founder, solopreneur, or established business owner, this episode will encourage you to stop hiding, start sharing your story, and take up space...without pretending to be someone you're not.In this episode, we cover:Sandra's journey from law to building a 10-year business supporting womenWhy women wait to be “chosen” (and why that needs to stop)What visibility really means and what it definitely isn'tHow awards can transform confidence, mindset, and credibilityThe power of speaking, storytelling, and relatable role modelsPractical tips for getting visible without burning outWhy connection beats selling every single timeThis episode of Dream Business, Dream Life is proudly sponsored by Sandra Garlick MBE, who has spent the last decade championing women in business through awards, visibility strategy, speaking opportunities, and mentoring.Sandra Garlick MBE is a speaker mentor, visibility strategist, and founder of the Woman Who Awards. After leaving the corporate legal world in 2007 and proving that women in business absolutely do belong, she rebuilt her career following a pivotal turning point in 2016. Today, Sandra helps business owners, experts, and leaders amplify their voice, personal brand, and authority through strategic visibility and speaking. She has worked with thousands of women, creating stages, awards, media opportunities, and high-impact experiences that turn visibility into credibility and growth. Sandra was awarded her MBE in 2020 for her services to women in business.Website: https://womanwho.co.ukLinkedIn:https://www.linkedin.com/in/sandragarlickInstagram:https://www.instagram.com/sandragarlickmbe/Want to connect? Find me here:Instagram: https://www.instagram.com/iamemmahineLinkedin: https://www.linkedin.com/in/emma-hineWebsite: https://www.emmahine.co.ukYou Tube: https://www.youtube.com/@EmmaHineStrategy

Hi, It's Michele! Send me a text with who you want as a guest!This episode is sponsored by:"The Grouchy Architect" Opus 2 MBE, LLCChristian Nielsen-Palacios is a licensed architect with over 40 years of experience, primarily focused on quality assurance (QA), quality control (QC), and technical specification writing for architectural projects.LInk to website: https://thegrouchyarchitect.com/This episode is part of the "Design Your Architecture Firm", a mini-series within the podcast I've never met a woman architect before... with Michele Grace Hottel, Architect that will help you design and build the architecture and design firm that you have always wanted and bring in the projects that you will love working on.  Link to Blog for Text and Images:https://inmawomanarchitect.blogspot.com/2026/01/interview-with-jeff-echols-of.htmlJeff Echols of EchoEngagementFractional Chief Innovation Officer, Guiding AEC Leaders and their Teams on developing a Culture of Growth and Innovation | Technology and Business Transformation for Lasting Growth | Human-First Approach to AI | Fostering a Culture of Growth(317) 434-4221Let's connect on LinkedInBio: As the AEC industry increases its adoption of AI, Jeff Echols reminds leaders that technology fails without the right culture.Jeff acts as a strategic partner to firms, helping them move beyond the buzzwords to build a true 'Culture of Growth.' He helps leaders realize that being future-ready isn't about software—it's about the simultaneous elevation of your people, your organization, and your customers.If you want to navigate disruption without losing the human connection that drives your success, Jeff is the voice you need to hear.Link to MGHarchitect: MIchele Grace Hottel, Architect website for scheduling a consultation for an architecture and design project and guest and podcast sponsorship opportunities:https://www.mgharchitect.com/

This episode features Richard Harpin MBE, founder of HomeServe and one of the UK's most experienced scale up operators. Recorded before his recent MBE award, this conversation shows exactly why his contribution to British business has been recognised.Richard shares how he grew a simple plumbing insurance idea into a global business valued at over £4 billion. He breaks down his nine step framework for building and scaling companies, from copying and pivoting early, to securing the right investor, replacing yourself as founder, and choosing steady evolution over dramatic change.We also cover international expansion, backing yourself when capital is tight, and why mentorship has played a defining role throughout his career. Today Richard is focused on helping the next generation of founders through Growth Partner and Business Leader, with a clear ambition to support a significant share of the UK's mid sized businesses.Key takeawaysFollow a clear framework and focus on execution not ideasSecure the right mentor early and listen to themEvolve constantly to avoid becoming irrelevantExpand internationally with local leadership in placeStrip your business back to its core value and commit fully

Army veteran Clive Jones has recently become an MBE. He shares his story with David Hogg and what it was like to receive the honour.Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

Piers Linney MBE has spent years operating at the sharp end of business, investment, and technology. In this episode, recorded before his recent MBE award, Piers lays out a clear view of where AI is taking founders and why waiting is the biggest risk.He explains how AI already outperforms humans in speed, cost, and consistency across many cognitive tasks. The advantage now comes from knowing where humans still matter and where machines should take over. Founders who treat AI as a daily operating layer will move faster, build leaner teams, and make better decisions. Those who delay will struggle to catch up.This conversation is practical, grounded, and focused on action. It reflects why Piers was recognised with an MBE for services to business and entrepreneurship.Key Takeaways:• AI increases capacity without extra cost• Personalised content and voice agents boost revenue• AI uncovers insights hidden in everyday conversations• Founders who act early gain a long term advantage

Join Samuel Goldsmith as he welcomes the ever-energetic Joe Wicks, bestselling author, global online coach, and the man who got millions moving during lockdown, for an inspiring conversation about food, fitness, and family. In this episode, Joe shares the philosophy behind his new book, Protein in 15, packed with quick, high-protein recipes for busy lives. Discover Joe's practical tips for getting back into the kitchen, the importance of whole foods over ultra-processed options, and how meal planning can transform your health and mood. The discussion also dives into the realities of parenting, the challenges of healthy eating on a budget, and Joe's candid thoughts on sugar, motivation, and mental well-being. Plus, enjoy fun stories, favourite recipes, and quick-fire questions that reveal Joe's kitchen secrets and guilty pleasures. Whether you're looking for inspiration to cook more at home or seeking a fresh perspective on health, this episode is full of actionable advice and uplifting energy. Joe Wicks is on a mission to make the world fitter, healthier, and happier. Best known as The Body Coach, he has transformed the way millions approach fitness and nutrition through his online HIIT workouts, bestselling books, and hugely popular fitness app. Joe shot to fame with his Lean in 15 recipe book series and became known as the nation's P.E. teacher during the COVID-19 pandemic, leading daily livestreamed workouts for families around the world, which earned him an MBE. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A proud and emotional moment as Nigel Travis reflects on being awarded an MBE in the King's Honours List — admitting he was left stunned, humbled, and even a little embarrassed by the recognition. In this heartfelt interview:

A viral clip from Sandringham has American viewers fixated on an unexpected detail: what appeared to be a Buc-ee's plush toy in the crowd behind Prince William and his children during the Christmas Day church walk. The Texas convenience-store mascot has no UK footprint, making its appearance at a royal moment both baffling and instantly memeable, with speculation over how it ended up so close to the royals.We also revisit claims from Rob Shuter that Prince William objected to King Charles including Princesses Beatrice and Eugenie in the Christmas walk, with sources framing the disagreement as a wider clash over judgement and authority.Meanwhile, Kate is being described as an “eternal influencer” after recognition from British Vogue, as commentators point again to the so-called Kate effect on brands.Plus, renewed scrutiny of royal security after an intruder allegedly breached Kensington Palace grounds twice in the days before Christmas and has now pleaded guilty, with former royal protection officials raising questions about why he was able to return.We wrap with honours list headlines including Idris Elba's knighthood and Cynthia Erivo receiving an MBE, a redesigned British passport now bearing King Charles's coat of arms, and a new Amazon Prime Video documentary on the King's environmental work, narrated by Kate Winslet.Palace Intrigue is your daily royal family podcast, diving deep into the modern-day drama, power struggles, and scandals shaping the future of the monarchy.Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.

Nuclear scientist Claire Gallery-Strong has been awarded an MBE by King Charles for her services to nuclear science. A founding member of Women in Nuclear, and a former student of St Michael's Community College in Kilmihil, Claire has spoken of her pride in her West Clare roots and the influence of her late father and brother in shaping her career. Alan Morrissey was joined by Claire on Monday's Morning Focus to find out more. Photo (c) GOV.UK

Happy New Year! With Tom Baker receiving his MBE in 2025, and rumours abounding that Peter Capaldi has turned down an invite from the Palace, it's high time we had a look at who has been honoured by the Queen (and now King) and has also passed through the Whonioverse. As ever there are surprises, patterns and coincidences, as well as, of course, differences of opinion. You would honour this podcast by having a listen. This was written and recorded before the New Year's Honours of 2026 were announced but a pre-titles addition has taken this into account. #doctorwho #doctorwhoreaction #doctorwhocommentary #doctorwhocomedian #tobyhadoke #doctorwhofacts #positivedoctorwho #classicdoctorwho Please support these podcasts on Patreon, where you will get advance releases, exclusive content (including a patron-only podcast - Far Too Much Information), regular AMAs and more. Tiers start from as little as £3 per month: patreon.com/tobyhadoke  Or there is Ko-fi for the occasional donation with no commitments: ko-fi.com/tobyhadoke Follow Toby on Twitter: @tobyhadoke And these podcasts: @HadokePodcasts And his comedy club: @xsmalarkey www.tobyhadoke.com for news, blog, mailing list and more.  

Gordon Buchanan is a wildlife cameraman and TV presenter. He is best known for the Animal Family & Me series of BBC documentaries in which he gets up close to wild bears, Arctic wolves, elephants and reindeer among other species.Gordon was brought up in Tobermory on the Isle of Mull where he spent his days exploring the island and developed his lifelong love of the outdoors. In 1988, when he was 17, he met the charismatic wildlife cameraman Nick Gordon who invited him to become his assistant for a project to film primates on the island of Tiwai in Sierra Leone. Gordon spent 18 months in Sierra Leone working with Nick and after that the two of them worked in West Africa and South America. At 22 Gordon set up on his own – his first job was a year-long assignment to make three half-hour programmes for a 14-part wildlife series called Wild Islands. In 2001 he made his debut as a presenter on the BBC's Natural World strand. He was appointed an MBE for services to conservation and wildlife filmmaking in 2020. Gordon lives in Glasgow with his wife Wendy. They have two children. DISC ONE: Take Me Home, Country Roads - John Denver DISC TWO: Brandy in the Airidh - Peat & Diesel DISC THREE: Purple Haze – The Jimi Hendrix Experience DISC FOUR: Heart-Shaped Box - Nirvana DISC FIVE: High and Dry - Radiohead DISC SIX: Last Nite - The Strokes DISC SEVEN: Electrical Storm - U2 DISC EIGHT: Single Ladies (Put a Ring on It) - Beyoncé BOOK CHOICE: Teach Yourself Tap Dancing by Derek Hartley LUXURY ITEM: A mask, snorkel and fins CASTAWAY'S FAVOURITE: High and Dry - RadioheadPresenter: Lauren Laverne Producer: Paula McGinleyDesert Island Discs has cast many wildlife experts and broadcasters away including Dr George McGavin, Professor Carl Jones, Sir David Attenborough and Dr Jane Goodall. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Fri, 26 Dec 2025 10:00:00 GMT http://relay.fm/paperplaces/21 http://relay.fm/paperplaces/21 Kerry Provenzano Marcia Hutchinson joins Kerry to talk about her work running Primary Colours, for which she was awarded an MBE for services to cultural diversity, along with finding the writing flows that work for her, and her debut novel, 'The Mercy Step'. Marcia Hutchinson joins Kerry to talk about her work running Primary Colours, for which she was awarded an MBE for services to cultural diversity, along with finding the writing flows that work for her, and her debut novel, 'The Mercy Step'. clean 3288 Marcia Hutchinson joins Kerry to talk about her work running Primary Colours, for which she was awarded an MBE for services to cultural diversity, along with finding the writing flows that work for her, and her debut novel, 'The Mercy Step'. Guest Starring: Marcia Hutchinson Links and Show Notes: Support Paper Places with a Relay Membership Subscribe to KL Provenzano on Substack Submit Feedback The Thursday Murder Club by Richard Osman Advent by Gunnar Gunnarsson Marcia Hutchinson | WikipediaMarcia's impressive career! Buy Marcia's book | 'The Mercy Step' by Marcia Hu

Fri, 26 Dec 2025 10:00:00 GMT http://relay.fm/paperplaces/21 http://relay.fm/paperplaces/21 Working to Decolonise the Curriculum, Writing and ADHD, with Marcia Hutchinson 21 Kerry Provenzano Marcia Hutchinson joins Kerry to talk about her work running Primary Colours, for which she was awarded an MBE for services to cultural diversity, along with finding the writing flows that work for her, and her debut novel, 'The Mercy Step'. Marcia Hutchinson joins Kerry to talk about her work running Primary Colours, for which she was awarded an MBE for services to cultural diversity, along with finding the writing flows that work for her, and her debut novel, 'The Mercy Step'. clean 3288 Marcia Hutchinson joins Kerry to talk about her work running Primary Colours, for which she was awarded an MBE for services to cultural diversity, along with finding the writing flows that work for her, and her debut novel, 'The Mercy Step'. Guest Starring: Marcia Hutchinson Links and Show Notes: Support Paper Places with a Relay Membership Subscribe to KL Provenzano on Substack Submit Feedback The Thursday Murder Club by Richard Osman Advent by Gunnar Gunnarsson Marcia Hutchinson | WikipediaMarcia's impressive career! Buy Marcia's book | 'The Mercy Step' by Marcia Hutchinson

Hi, It's Michele! Send me a text with who you want as a guest!This Episode is sponsored by Minick Materials and Opus 2, MBE LLC:Minick Materials:Rock-solid and built to lastMinick Materials has been helping contractors, builders, architects and home owners bring their vision to life for more than 60 years.       405.789.2068 Oklahoma City LocationLink to website:Wholesale Landscape Materials for Commercial & Residential | Minick Materials "The Grouchy Architect" Opus 2 MBE, LLCChristian Nielsen-Palacios is a licensed architect with over 40 years of experience, primarily focused on quality assurance (QA), quality control (QC), and technical specification writing for architectural projects.LInk to website: https://thegrouchyarchitect.com/Link to the Blog for more Images and Resources:  LINK TO BLOG: https://inmawomanarchitect.blogspot.com/2025/12/interview-with-barbara-peterson.htmlBarbara Peterson, Landscape ArchitectBarbara is from Texas and has been in Oklahoma for just over 4 ½-years. She's aregistered Landscape Architect in both Texas and Oklahoma and spends her weekends traveling the state where she has now been to and photographed over 420 towns which is over 400 more than she ever stopped at in Texas where she lived since ‘73.She doesn't photograph residences or drive through neighborhoods but has seen every architectural style from historic 1800's brick work to modern glass clad structures. She has been pleasantly surprised at the diversity of Oklahoma architecture because she had previously only drove through Oklahoma on the highway so she never expected the stunning diversity of the state or its architecture.She was involved for a short time with OK ASLA. And before moving to Tulsa, wasinvolved and supported a 4-year high school architecture program in north Dallas. Her son and a friend's daughter both graduated from that program, and both went on to study architecture. Her son is working on his ARE and the friend's daughter is finishing her university studies.Link to MGHarchitect: MIchele Grace Hottel, Architect website for scheduling a consultation for an architecture and design project and guest and podcast sponsorship opportunities:https://www.mgharchitect.com/

Morse code transcription: vvv vvv Mutated H3N2 flu virus is circulating so should you buy a vaccine this year TV faithful Claudia Winkleman made MBE by the King at Windsor Castle UK Armed Forces member dies in accident in Ukraine Turner Prize 2025 Nnena Kalu earns historic win Trump criticises weak European leaders over Ukraine and immigration Lithuania declares emergency situation over risks from balloons from Belarus Some schools disrupted amid rise in flu cases European nations to begin major talks on ECHR migration rule changes Storm Bram brings flooding and travel disruption to UK Nigel Farage meets French far right leader Bardella in London

Morse code transcription: vvv vvv Some schools disrupted amid rise in flu cases Trump criticises weak European leaders over Ukraine and immigration Turner Prize 2025 Nnena Kalu earns historic win Storm Bram brings flooding and travel disruption to UK Lithuania declares emergency situation over risks from balloons from Belarus Nigel Farage meets French far right leader Bardella in London Mutated H3N2 flu virus is circulating so should you buy a vaccine this year TV faithful Claudia Winkleman made MBE by the King at Windsor Castle European nations to begin major talks on ECHR migration rule changes UK Armed Forces member dies in accident in Ukraine

Morse code transcription: vvv vvv Storm Bram brings flooding and travel disruption to UK European nations to begin major talks on ECHR migration rule changes Nigel Farage meets French far right leader Bardella in London Lithuania declares emergency situation over risks from balloons from Belarus Mutated H3N2 flu virus is circulating so should you buy a vaccine this year UK Armed Forces member dies in accident in Ukraine Some schools disrupted amid rise in flu cases TV faithful Claudia Winkleman made MBE by the King at Windsor Castle Turner Prize 2025 Nnena Kalu earns historic win Trump criticises weak European leaders over Ukraine and immigration

Morse code transcription: vvv vvv TV faithful Claudia Winkleman made MBE by the King at Windsor Castle UK Armed Forces member dies in accident in Ukraine European nations to begin major talks on ECHR migration rule changes Storm Bram brings flooding and travel disruption to UK Lithuania declares emergency situation over risks from balloons from Belarus Nigel Farage meets French far right leader Bardella in London Some schools disrupted amid rise in flu cases Trump criticises weak European leaders over Ukraine and immigration Turner Prize 2025 Nnena Kalu earns historic win Mutated H3N2 flu virus is circulating so should you buy a vaccine this year

Tracy Wilson, MBE from the Animal and Plant Health Agency, the government department on the frontline of protecting our plants from pests and diseases, discusses what biosecurity means and what we can do as gardeners to help stop threats before they spread to keep our gardens and countryside safe and thriving. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode Natalie Queiroz, MBE joins Laura for an important and emotional update.  Natalie shares the latest development in her case - that Raja's open-prison status has been revoked -for now- and they dive deep into the tireless campaign Laura and Natalie are working on to stop domestic abusers and stalkers from being eligible for early open-prison transfer. The change in Raja's status is a critical step forward, but as Natalie and Laura discuss, the relief is short-lived. The system's lack of clarity, inconsistent assessments, and ongoing failures leave victims trapped in cycles of anxiety, retraumatisation, and fear. Together, they explore the emotional and psychological toll of a system that overlooks intent to murder, and the continued danger of coercive controllers, why domestic abusers, coercive controllers and stalkers must be exempt from early open-prison transfer, along with the urgent need for specialised training for offender managers and probation officers and  implications for victims' safety, justice, and reform. Please take action:Listen, share, and amplify, and write to Deputy Prime Minister David Lammy and call for domestic abusers and stalkers to be excluded from early transfer to open prison. Your voice matters -together, we can drive change and save lives. Trigger warning: This is a tough listen but an important one. It could save your life.   #CrimeAnalyst #Femicide #Murder #AttemptedMurder #TrueCrime #Podcast #NatalieQueiroz #Investigation #WestMidlandsPolice #Behaviour #Risk #EarlyWarningSigns #CoerciveControl #Control #manipulation #Psychopath #BaburRaja #Prison #Release Clip   https://x.com/AndrewmitchMP/status/1988674796918567415  Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsor:   Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/crime #rulapod  Masterclasses and Crime Analyst Resources and Community    For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:    Register for Masterclasses    www.dashriskchecklist.com    www.thelaurarichards.com    The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:    Patreon: Crime Analyst Squad    YouTube: @crimeanalyst    Facebook: Crime Analyst Podcast    Instagram: @crimeanalyst, @laurarichards999    Threads: @crimeanalyst    X (Twitter): @thecrimeanalyst, @laurarichards999    TikTok: @crimeanalystpod    Website: www.crime-analyst.com    If you found this episode valuable, please consider leaving a five start review wherever you listen . Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr Mick Donegan, MBE, is the Founder and CEO of SpecialEffect, a charity helping people with severe physical disabilities access and enjoy technology for leisure, creativity and communication. Dr Mick joins Elliot to chat about the very moving impact of this life-changing work and the battles won to make it possible.

Dj, @run.dem.crew Founder, public speaker, community builder, mentor, Yogi, lululemon Ambassador - are just a few of Charlie Dark's job titles.Charlie Dark is a poet, DJ, co-founder of Attica Blues and founder of Run Dem Crew. Dark is also a Lululemon Global Running Ambassador.In 2023, Dark was awarded an MBE as part of the birthday honours list, for services to running and to young people.https://www.instagram.com/daddydarkrdc/

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Need help in Portugal? Contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or join the Portugal Club community here - www.theportugalclub.com

Well today we welcome Bill to the R2Kast

In this episode of Why Care?, Nadia Nagamootoo sits down with Elliott Rae, founder of Music Football Fatherhood, creator of the Parenting Out Loud movement and one of the UK's leading voices on fatherhood, modern masculinity and men's mental health. Elliott reflects on his decade of work shifting workplace culture for dads, from challenging stigma around flexible working to building systems that support equal parenting.Grounded in personal experience, including the trauma and transformation of early parenthood, Elliott explains why encouraging dads to speak up about their caregiving responsibilities is essential for gender equality, societal wellbeing and children's development. His story blends purpose, vulnerability and activism, revealing how changing the way men parent can change the foundations of work and family life everywhere. Key Takeaways:Equal parenting is a system shift that reduces the motherhood penalty.Stigma, silence and old ideas of masculinity still block dads at work.Culture change requires leaders to understand the ‘why' behind caring.Father involvement improves wellbeing for men, women and children.Proactive organisational messaging dramatically increases leave uptake.Guest BioElliott Rae is the founder of the parenting platform MusicFootballFatherhood, called the ‘Mumsnet for Dads' by the BBC. He is the curator of the bestselling book, DAD, presenter of BBC One documentary ‘Becoming Dad' and co-founder of the Working Dads Employer Awards. Elliott created the Parenting Out Loud campaign which supports employers to build workplace cultures where dads can be loud and proud about their caring responsibilities at work. Elliott is the ex-Head of DEI Delivery at HM Treasury and one of the UK's most prominent speakers on fatherhood, men's mental health and masculinity. He co-hosts the popular podcast, To Be A Boy, which is one of the top parenting podcasts in the UK and he has written for publications such as The Independent, The Telegraph and Grazia and frequently appears across the media, including a feature on Loose Women and regular contributions to Radio 5 Live and BBC Radio London. Elliott was recently awarded an MBE and his work on gender equality has been recognised by the United Nations and he was awarded the #HeForShe award by UN Women UK.In 2025, Elliott created and hosted the world's first Working Dad's Summit.LinksElliott Rae: Instagram| LinkedIn | WebsiteParenting Out Loud: https://elliottrae.com/parentingoutloud/Music Football Fatherhood: https://www.musicfootballfatherhood.comNadia Nagamootoo: Website | LinkedIn | InstagramAvenir Consulting: https://linktr.ee/avenirconsultingservices

Bestselling novelist Adele Parks on her writing life, routines and techniques, character work, and creative strategies that have kept her stories fresh and her readership devoted for over two decades.You'll learn:How Adele moved from imitating other writers to trusting her own voice and background.How loss and adversity can shape resilience and urgency in writing.Why Adele treats discipline as a secret weapon and uses daily word targets to deliver a book a year.How to test ideas and use character interviews to build stories.How Adele outlines chapters, tracks point of view balance, and keeps multiple narrators emotionally coherent.The truth about plot in commercial fiction and what to do if you feel like “nothing happens” in your writing.How to handle criticism and reviews while still writing primarily to fulfil yourself.Why Adele writes to connect with readers, what “adding to the sum of happiness” means to her, and how she stays grounded around money and success. Resources and Links:

Hi, It's Michele! Send me a text with who you want as a guest!This episode is sponsored by "The Grouchy Architect" Opus 2 MBE, LLCLInk to website: https://thegrouchyarchitect.com/This episode is part of a series on the Architecture + BusinessLink to the Blog for more Images and Resources:  LINK TO BLOG: https://inmawomanarchitect.blogspot.com/2025/11/interview-with-enoch-sears-of-business.htmlENOCH SEARS: BUSINESS OF ARCHITECTURE Firm name: Business of ArchitectureWebsite: https://businessofarchitecture.comShort bio: “Enoch Sears is an architect and founder of Business of Architecture, helping architects build thriving practices through coaching, courses, and community. He's been working with architects for over a decade and hosts the Business of Architecture Podcast.”Contact: enoch@businessofarchitecture.comBusiness of Architecture founder Enoch Sears is well-known for his stand that architectural practice owners don't need to sacrifice their health, relationships, or financial well-being to do work they enjoy. After working in the architectural industry for a decade, he launched the Business of Architecture podcast in 2012 to share the best practices for running a small architectural firm. Over the following decade, he spent more than $4.7 million refining the SMART Practice Operating System, an organized method for running a creatively fulfilling and financially rewarding architectural practice. More than 253 firm owners from around the world run their practices using the SMART Practice Operating System.Link to MGHarchitect: MIchele Grace Hottel, Architect website for scheduling a consultation for an architecture and design project and guest and podcast sponsorship opportunities:https://www.mgharchitect.com/

The federal government spends $10 billion monthly with small businesses. Learn how to position your company to win your share through strategic marketing and relationship-building.What You'll Learn:Craft a value proposition that makes agencies choose you over competitorsBuild agency relationships without or annoying themUse GAO and IG reports to find problems you can solveMake smart bid/no-bid decisions that protect your win rateLeverage mentor-protégé agreements for instant credibilityBottom Line: Marketing to the government isn't about having a website—it's about demonstrating trust, capability, and value in ways that matter to procurement officers.Resources: Beta.SAM.gov | GAO Reports | Questions: info@federalpcs.comLike, subscribe, and leave a five-star review to help more contractors find the show!Ready to stop guessing? Grab Writing Proposals for Government Contracts at winninggovernmentcontracts.com  

A collection of exploring the concept of time from various dimensions from a medical humanities program. Includes seven pieces by authors Idan Yoel, MD, Lydia I. Healy, MD, MSc, RCPI, Dyla Ginter, MD, FRCPC, Faizeen Zafar, MBBS, MS, Mariam Naguib, MD, Roxanne Kirsch, MD, MBE, Briseida Mema, MD, MHPE.    Read the original article here: https://www.academicpedsjnl.net/article/S1876-2859(25)00373-0/abstract  

Mary Greenwell is a makeup artist who has worked with some of the most famous faces in the world including Christy Turlington, Linda Evangelista, David Bowie and Cate Blanchett. Her less-is-more approach has won her plaudits in the beauty industry and she became Princess Diana's makeup artist of choice.Mary was born in Sussex and left school at 16. By the mid-1970s she was living in Los Angeles where she started out on the door at the legendary Joe Allen restaurant, escorting the likes of Paul Newman and Jack Lemmon to their tables. She received her one and only makeup lesson from the award-winning Ilana Harkavi and shortly afterwards created a look for 12-year-old actor Brooke Shields.Mary's big break came when she moved to Paris in 1984 and began working with the original supermodels; Christy Turlingon, Cindy Crawford, Linda Evangelista and Tatiana Patitz. In 1990 she met Princess Diana on a Vogue photo shoot and became her go-to makeup artist and friend.In 2025 Mary was appointed an MBE for services to the beauty and fashion industries and her charity work.Mary lives in London. DISC ONE: Lay Lady Lay - Bob Dylan DISC TWO: I Am Enough - Tallulah Rendall DISC THREE: Suzanne - Leonard Cohen DISC FOUR: Walk on the Wild Side - Lou Reed DISC FIVE: Wish You Were Here - Pink Floyd DISC SIX: Cold Little Heart - Michael Kiwanuka DISC SEVEN: Diamonds - Rihanna DISC EIGHT: Heroes - David Bowie BOOK CHOICE: The Temple of the Golden Pavilion by Yukio Mishima LUXURY ITEM: A bed CASTAWAY'S FAVOURITE: I Am Enough - Tallulah Rendall Presenter: Lauren Laverne Producer: Paula McGinleyThere are more than 2000 programmes in our archive available for you to listen to. We've cast away other hair and beauty experts including the makeup artist Pat McGrath, and hairdressers Vidal Sassoon and Trevor Sorbie. Cate Blanchett, one of Mary's clients, is in our archive too. You can find their episodes on BBC Sounds or on our Desert Island Discs website.

The War Between the Land and the Sea is premiering Sunday, December 7! While that throws a wrench in our usually stable release plans, we're certain we can all cope through the first three weeks of December. In other news, the Three Who Rule calm the waters on missing episode rumblings, a follow-up on Tubi disintegrating Classic Doctor Who from its listings, Gallifrey One news, more staircase intrigues, and the Pondcast, a new podcast featuring none other than Karen Gillan and Arthur Darvill reminiscing about their time on Doctor Who! But the real highlight is a descent into 2009 with the second part of our re-examination of Torchwood: Children of Earth! Links: Support Radio Free Skaro on Patreon Broadcast dates revealed for 'The War Between the Land and the Sea' Special re-edited edition of The Sea Devils heads to BBC iPlayer and BBC Four on 7th December Gallifrey One discussion panels now open for sign-up; Paul McGann no longer attending Matthew Waterhouse added to Gallifrey One guest list Doctor Who Prop Hunt post on the staircase prop Tiny Time Lord Trouble Children in Need sketch Neil Cross, Toby Whithouse Doctor Who scripts added to BBC Writers Room site Coming soon: The Pondcast with Karen Gillan and Arthur Darvill Doctor Who legend Tom Baker, 91, dons iconic Fourth Doctor costume as he receives MBE in style Big Finish: Miles Taylor IS The Eleventh Doctor Big Finish: The Thirteenth Doctor Adventures: Lionesses in Winter out now Big Finish: The Thirteenth Doctor Adventures: Ride or Die due Jan 2026 Where We Stand, Where We Fall: The politics of Doctor Who by Liz Myles available for pre-order First look at Doctor Who star Sophie Aldred in Adrian Tchaikovsky's graphic novel Salvation's Child Review: Torchwood: Children of Earth, Day Two Children of Earth scripts on BBC Writer's Room Radio Free Skaro Wednesday Cutaway – The Ballad of Jack and Ianto Radio Free Skaro presents Bridging the Rift

In this episode of the Who's He? Podcast.... Random Who - The Impossible Astronaut & Day Of The Moon Phil and Scott switched on the randomiser which selected The Impossible Astronaut and Day Of The Moon, Matt Smith's opening two part story for season 6 of Doctor Who.  Scott has never seen this before and Phil wished he hadn't.  So will Scott enjoy this and will Phil change his mind? And in the news: The War Between The Land and The Sea gets an UK airdate. The Sea Devils is getting the 90 minute treatment. Tom Baker recieves an MBE. You can currently find us on X, Threads, Mastodon, Bluesky and Facebook.  Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice.   

You're trying to win government contracts, but you're flying blind. You don't know which agencies buy what you sell, where they're buying, or who's winning the work you could be doing. The federal government spends $500+ billion annually. They're already buying what you sell—you just need to know where to look. In this episode, I'll show you the exact 5 research tools I've used for 40+ years to identify high-probability government customers—the same process that's helped small businesses win millions in federal contracts. You'll Learn: • Which agencies are already buying what you sell How to see past contracts: who bought what, when, for how much The 5 most powerful (free) market research tools Why research beats networking as your first stepThe Bottom Line: When you know who your customers are and where they buy, you stop guessing and start winning.Next year, the government will spend $127 billion with small businesses. Will they spend it with you? Ready to stop guessing? Grab Writing Proposals for Government Contracts at winninggovernmentcontracts.com Questions: info@federalpcs.com

Morse code transcription: vvv vvv Major corruption scandal engulfs top Zelensky allies What we know about the latest Epstein emails referencing Trump Medomsley Detention Centre officer was prolific sex offender Strictlys Tess Daly says MBE is the greatest honour of her career British couple held in Iran are on hunger strike, son says I have never authorised attacks on ministers, says Keir Starmer Efforts to shore up Starmers leadership may have backfired Victims commissioner Baroness Helen Newlove dies, aged 63 Hospitals knew a heart device led to more patients deaths but they kept using it 230 for a cut up sock Apples new iPhone Pocket ridiculed online

Your voice is the bridge between who you are and how you lead. So how can you be heard and be remembered, even in toxic workplaces? In this episode we are joined by Lily Lapenna, MBE, communication coach and facilitator, honored by Queen Elizabeth for her impact work, and Amy Ewbank, expert in voice and former professional actor and Head of HR. Amy Ewbank and Lily Lapenna are Co-CEO's at Verve Leaders They share how to express your true essence and the art of joyful communication. You'll discover: The 3 Es Framework (Essence, Expression, Environment) that transforms the way you communicate. What Prince William taught me about communication in 3 minutes. How to listen to what's not being said, and create trust through attunement. How to pitch, present, and persuade with storytelling that enchants. The secret confidence technique of powerful speakers. What every great pitch needs to land, that most people avoid. Amy Ewbank and Lily Lapenna are Co-CEO's at Verve Leaders Lily Lapenna, MBE, is a communication geek working with professional to help them get heard and be remembered. She works in academic institutions Like Harvard and Oxford university on business and communication. She is a passionate coach and facilitator around all things communication. She was honored by Queen Elizabeth with an MBE for her social impact work. Connect with Lily: https://www.linkedin.com/in/lilylapenna/ Amy Ewbank is a leadership coach, communication strategist, and expert in voice. She began her career as a professional actor, performing in repertory theatre, BBC Radio, and Channel 4 amongst others. She also has experience working as Head of HR at a UK national charity, she has been featured on Sky News, Channel 5 and The Guardian for her work on the stage and beyond. Connect with Amy: https://www.linkedin.com/in/amy-ewbank-45158a231/ Elevate your communication skills with Verve: https://www.verveleaders.com/   ✅ Free Newsletter:  https://assertiveway.com/newsletter/   ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?':   https://myassertiveway.outgrow.us/highimpactleader    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes:   https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify:  https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn:  https://www.linkedin.com/in/ivna-curi-mba-67083b2/  

Taking a career break doesn't mean your career is over. In this episode, Julianne Miles—chartered psychologist, MBE recipient, and author of Return Journey—shares her proven 5-stage framework for returning to work after time away.Whether you've taken a break for childcare, caregiving, health reasons, or personal development, this conversation will help you navigate the transition with confidence.

Laura and Natalie Queiroz, MBE discuss the sentence Babur Raja received, what happened when Natalie came face to face with her attacker, his behaviour in prison, as well as alarming news Natalie has exclusively revealed on Crime Analyst that Babur Raja has been approved to be transferred to an open prison, to ready him for release.  Cliphttps://youtu.be/MYy--G0uiio?si=hidf0EJPXr0bfXba #CrimeAnalyst #Femicide #Murder #AttemptedMurder #TrueCrime #Podcast #NatalieQueiroz #Investigation #WestMidlandsPolice #Behaviour #Risk #EarlyWarningSigns #CoerciveControl #Control #manipulation #Psychopath #BaburRaja #Prison #Release Masterclasses and Crime Analyst Resources and Community  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, Preventing Murder and Suicide in Slow Motion ™, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:  Register for Masterclasses  www.dashriskchecklist.com  www.thelaurarichards.com  The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:  Patreon: Crime Analyst Squad  YouTube: @crimeanalyst  Facebook: Crime Analyst Podcast  Instagram: @crimeanalyst, @laurarichards999  Threads: @crimeanalyst  X (Twitter): @thecrimeanalyst, @laurarichards999  TikTok: @crimeanalystpod  Website: www.crime-analyst.com  If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to the Bar Exam Toolbox podcast! Today, we're speaking with Chris Fromm - National Director of Curriculum and Assessment at Themis Bar Review - about strategies for tackling multiple-choice questions on the bar exam, including the upcoming NextGen format. We discuss how to manage your time effectively, leverage practice tools, and seek support during the challenging bar prep period. Note: This episode is sponsored by Themis Bar Review – the gold standard in bar exam preparation. With this special promotion, you can save $1,000 on any 2026 Themis Bar Review course using the code BAREXAMTB1000 at checkout. (This offer is valid until December 1st, 2025.) In this episode, we discuss: Why are multiple-choice questions stress-inducing for many people? Tips for approaching multiple-choice questions on the bar exam Effective time management and scheduling Turning to your support network for help Accommodations and focus strategies Six-option questions on the NextGen exam Resources: Themis Bar Review (https://www.themisbar.com/) Podcast Episode 18: Strategies for Mastering the MBE (https://barexamtoolbox.com/podcast-episode-18-strategies-for-mastering-the-mbe/) Podcast Episode 244: Spaced Repetition and Memorization During Bar Prep (w/Gabe Teninbaum) (https://barexamtoolbox.com/podcast-episode-244-spaced-repetition-and-memorization-during-bar-prep-w-gabe-teninbaum/) Podcast Episode 261: Quick Tips – Bar Exam Accommodations Basics (https://barexamtoolbox.com/podcast-episode-261-quick-tips-bar-exam-accommodations-basics/) Practice a Full Bar Exam Session – Go for the Gold (https://barexamtoolbox.com/practice-a-full-bar-exam-session-go-for-the-gold/) How to Plan Your Bar Exam Study Day for Maximum Success (https://barexamtoolbox.com/how-to-plan-your-bar-exam-study-day-for-maximum-success/) Manage Expectations Before Bar Prep Begins: Keeping Friends & Family on Your Side (https://barexamtoolbox.com/manage-expectations-before-bar-prep-begins-keeping-friends-family-on-your-side/) Download the Transcript (https://barexamtoolbox.com/episode-332-mastering-bar-exam-multiple-choice-questions-w-chris-fromm-from-themis/) If you enjoy the podcast, we'd love a nice review and/or rating on  Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee

In this episode Natalie Queiroz, MBE shares more details about the day she was attacked from behind by a man wielding a 12-inch carving knife. That hooded man - Babur Raja - was her partner and the father of the unborn baby. He stabbed her 24 times in the heart, lung, liver and uterus and attempted to slit her wrists. Natalie miraculously survives - but her ordeal wasn't over. What she was subjected to at court will blow your mind and send you reeling.  Trigger warning: This is a tough listen but an important listen. It could save your life. Cliphttps://youtu.be/2PYWTvt-rEs?si=AaRapbg43tFM1Pgj #CrimeAnalyst #Femicide #Murder #AttemptedMurder #TrueCrime #Podcast #DomesticViolenceAwarenessMonth #NatalieQueiroz #Investigation #WestMidlandsPolice #Behaviour #Risk #EarlyWarningSigns #CoerciveControl #Psychopath #BaburRaja Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors: Complete your fall look. Go to thrivecausemetics.com/CRIMEANALYST for an exclusive offer of 20% off your first order. Right now, get 33% off your first Live It Up order when you subscribe at LETS LIVE IT UP.com/CRIMEANALYST and use code CRIMEANALYST.  Masterclasses and Crime Analyst Resources and Community  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:  Register for Masterclasses  www.dashriskchecklist.com  www.thelaurarichards.com  The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:  Patreon: Crime Analyst Squad  YouTube: @crimeanalyst  Facebook: Crime Analyst Podcast  Instagram: @crimeanalyst, @laurarichards999  Threads: @crimeanalyst  X (Twitter): @thecrimeanalyst, @laurarichards999  TikTok: @crimeanalystpod  Website: www.crime-analyst.com  If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Body image is a common theme on How to Fail. It's something everyone at some point has either struggled with personally, or knows someone who has. We hear from Paloma Faith on the topic - she speaks about being thrown out of ballet school aged 10, because she showed signs of becoming curvy, and that wasn't the correct body for a ballet dancer. Then we go to a part of my conversation with the incredible British sitting volleyball player, Martine Wright. Martine lost both of her legs in the 7/7 London bombings in 2005 and speaks so eloquently about how she actually wouldn't change anything. She is now a mother, a wife, a charity ambassador, certified pilot and the recipient of an MBE. I hope this episode offers comfort to anyone who's ever struggled with body image and acts as a reminder that there's beauty in every version of ourselves. Listen to Martine Wright's full episode of How to Fail here: https://play.megaphone.fm/c1ou6g8zq3ankh8y2boutg Listen to Paloma Faith's full episode of How to Fail here: https://play.megaphone.fm/zl1lqe-ht3mcpkqkbuo9ha

Laura interviews Natalie Queiroz, MBE about one of the most horrific attempted domestic homicides in the UK. On Friday 4 March 2016 Natalie, who was 8 months pregnant at the time, was walking to the bank when she was attacked from behind by a man wielding a 12-inch carving knife. He stabbed her 24 times in the heart, lung, liver and uterus and attempted to slit her wrists.  Against all medical odds Natalie and her baby survived, but not without life-changing injuries and her life falling apart when she found out who her attacker was. Determined to know the truth about why he had attacked her, Natalie faced her attacker in prison. This is a tough listen but an important one. It could save your life knowing what Natalie discovered.  Cliphttps://youtu.be/2PYWTvt-rEs?si=AaRapbg43tFM1Pgj #CrimeAnalyst #Femicide #AttemptedMurder #TrueCrime #Podcast #TrueCrimePodcast #DomesticAbuse #KnifeAttack #KnifeCrime #DomesticViolenceAwarenessMonth #NatalieQueiroz Find Natalie here: Natalie's website Natalie's Book Masterclasses and Crime Analyst Resources and Community  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:  Register for Masterclasses  www.dashriskchecklist.com  www.thelaurarichards.com  The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:  Patreon: Crime Analyst Squad  YouTube: @crimeanalyst  Facebook: Crime Analyst Podcast  Instagram: @crimeanalyst, @laurarichards999  Threads: @crimeanalyst  X (Twitter): @thecrimeanalyst, @laurarichards999  TikTok: @crimeanalystpod  Website: www.crime-analyst.com  If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Maggie Alphonsi is a broadcaster and former rugby player. She was part of the England team which took home the 2014 Women's Rugby World Cup and by the time she retired she'd won 74 caps for her country.Maggie was brought up in north London and when she was 14 her PE teacher suggested she give the sport of rugby union a try. Maggie joined her local amateur club Saracens and relished the freedom she felt at being able to capitalise on her power and strength on the pitch.Her first chance to play for England came when she was 19. Maggie started out as a number 12 and then later changed position to become a number seven or openside flanker. This role allowed her to showcase her tackling skills. She was part of the England team which won seven consecutive Six Nations tournaments and retired shortly after winning the Women's Rugby World Cup.She became the first female former player to commentate on the men's game and to join the Rugby Football Union's Council. In 2012 she was appointed an MBE for services to rugby. She is part of the BBC's commentating team for this year's Women's Rugby World Cup.Maggie lives in High Wycombe with her wife Marcella and their two children. DISC ONE: Fast Car - Tracy Chapman DISC TWO: They Live in You - Samuel E. Wright (Mufasa) Ensemble - The Lion King, conducted by Joseph Church DISC THREE: Stand by Me - Ben E. King DISC FOUR: Woman - Andreya Triana DISC FIVE: Wake Me Up - Avicii DISC SIX: You Gotta Be – Des'ree DISC SEVEN: World in Union - Kiri Te Kanawa DISC EIGHT: I'm Coming Out - Diana Ross BOOK CHOICE: The Soul of a Butterfly: Reflections on life's journey by Hana Yasmeen Ali and Muhammad Ali LUXURY ITEM: A family photo CASTAWAY'S FAVOURITE: Fast Car - Tracy Chapman Presenter Lauren Laverne Producer Paula McGinley