Podcasts about mtt

We're so glad you are here! Thanks for checking out Sunday's message!-- SUNDAY'S NOTES --Matt. 13:44NLT 44 “The Kingdom of Heaven is like a treasure that a man discovered hidden in a field. In his excitement, he hid it again and sold everything he owned to get enough money to buy the field.Takeaway: The wise aren't just willing to sell everything for the treasures of God, but eager, honored, and Joyful to do so. Takeaway: Your Everything is Anything that will keep you from possessing the treasure!Mtt. 16:25 NIV25 For whoever wants to save their life[a] will lose it, but whoever loses their life for me will find it.Mtt. 6:19-21NIV19 “Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. 20 But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. 21 For where your treasure is, there your heart will be also.Takeaway: The everything He's after is the everything your heart loves more than Him!Takeaway: There is safety and security when our hearts are surrendered to the King!Matt. 13:45NKJV 45 “Again, the kingdom of heaven is like a merchant seeking beautiful pearls, 46 who, when he had found one pearl of great price, went and sold all that he had and bought it.Takeaway:Jesus is great a extracting treasure from our trouble and beauty from our pain.Takeaway: We can joyfully give up everything for Him because He first gave up everything for us!Eph. 5:11NIV Have nothing to do with the fruitless deeds of darkness, but rather expose them***These next ones are for Communion: Not sure if you put them on screen or they are for my reference only.1 Cor. 11:23-25NIV 23 The Lord Jesus, on the night he was betrayed, took bread, 24 and when he had given thanks, he broke it and said, “This is my body, which is for you; do this in remembrance of me.”25 In the same way, after supper he took the cup, saying, “This cup is the new covenant in my blood; do this, whenever you drink it, in remembrance of me.” -------------------------------------------------Download the 828 Church app!To view our latest e-newsletter, the Midweek Momentum, and subscribe to our weekly updates, go here! https://linktr.ee/828church

In this week's episode of Medicine: The Truth, hosts Jeremy Corr and Dr. Robert Pearl unpack a wide range of developments shaping healthcare in America today, including the TrumpRx drug discount program. From new legislation affecting telehealth and pharmacy benefit managers (PBMs) to the rapid spread of measles and growing public concern about vaccine policy, this month's discussion highlights the policy decisions and scientific debates influencing medicine right now. The episode opens with the latest federal legislation passed to avert a government shutdown. While healthcare was not the central focus of this particular political battle, the bill contains several provisions that affect medical practice. These include extensions for telehealth coverage and hospital-at-home programs, reforms targeting PBM transparency and new requirements designed to address “ghost networks” in Medicare Advantage provider directories. Dr. Pearl explains that while these provisions represent incremental progress, they are unlikely to solve the larger problems driving healthcare costs and access challenges in the United States. Here are the other major storylines from episode 104: Healthcare costs remain nation's top concern: A new KFF poll finds that healthcare expenses rank above food, housing and utilities as the economic issue Americans worry about most. Prior authorization frustrations grow: Many patients report delays or denials of care due to insurance requirements, highlighting persistent tension between insurers, physicians and patients. Drug pricing debates continue: Pearl examines a new prescription drug website initiative and explains why it may have limited impact compared with broader policy proposals such as “most favored nation” pricing. Telehealth's uncertain future: Although the latest legislation extends certain pandemic-era flexibilities, the lack of a permanent solution leaves virtual care programs in limbo. PBM reforms move forward slowly: New policies aim to increase transparency and reduce incentives tied to drug list prices, though Pearl notes that meaningful change will depend on future implementation. Site-neutral payment gains attention: A provision requiring unique identifiers for outpatient services could pave the way for policies that eliminate higher reimbursement for hospital-owned facilities providing identical care. Measles outbreaks surge: Nearly a thousand cases have already been reported in 2026, with the overwhelming majority occurring among unvaccinated children. Trust in the CDC declines: Polling shows confidence in the agency has dropped significantly following changes to vaccine recommendations. Independent vaccine review groups emerge: Medical organizations and states are forming new committees to evaluate vaccine evidence as federal guidance becomes more contested. Early colon cancer deaths rise: The death of actor James Van Der Beek at age 48 highlights the growing incidence of colorectal cancer among younger adults and the importance of earlier screening. FDA confusion over a new flu vaccine: The agency initially declined to review Moderna's mRNA-based flu vaccine before reversing course and agreeing to evaluate it ahead of the next flu season. Younger Americans face worsening health trends: New claims data suggest chronic disease is appearing earlier among millennials and Gen Z, driven by lifestyle factors and reduced connection to primary care. Wearable data reveal health disparities: Apple Watch data show significant differences in resting heart rates across states, reflecting variations in lifestyle, access to care and public health conditions. As the episode concludes, Dr. Pearl warns that growing political conflict around vaccines and biomedical research risks undermining public trust in science. The consequences, he argues, could shape American medicine for decades to come. Tune in for more fact-based analysis and discussion of the biggest stories in healthcare. * * * Dr. Robert Pearl is the author of the new book “ChatGPT, MD: How AI-Empowered Patients & Doctors Can Take Back Control of American Medicine” about the impact of AI on the future of medicine. Fixing Healthcare is a co-production of Dr. Robert Pearl and Jeremy Corr. Subscribe to the show via Apple, Spotify or wherever you find podcasts. Join the conversation or suggest a guest by following the show on Twitter and LinkedIn The post MTT #104: TrumpRx, rising measles cases & the politics of vaccine science appeared first on Fixing Healthcare.

In this week's episode of Medicine: The Truth, hosts Jeremy Corr and Dr. Robert Pearl unpack a wide range of developments shaping healthcare in America today, including the TrumpRx drug ... The post MTT #104: TrumpRx, rising measles cases & the politics of vaccine science appeared first on Fixing Healthcare.

Ce jeudi 19 février, Antoine Larigaudrie a reçu Mickaël Landreau, trader sur compte propre et co-gérant du salon MTT, dans l'émission Tout pour investir sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

Ce jeudi 19 février, Antoine Larigaudrie a reçu Marc Templeman, fondateur de Cashbee, Léa Lejeune, journaliste économique et cofondatrice de Plan Cash, Mickaël Landreau, trader sur compte propre et co-gérant du salon MTT, Angélique de Lencquesaing, directrice générale déléguée de iDealwine, Joachim Savigny, président de Cheval Blanc Patrimoine, et Jérôme Robin, fondateur de Nousassurons, dans l'émission Tout pour investir sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

In this week's episode of Medicine: The Truth, hosts Jeremy Corr and Dr. Robert Pearl examine a sweeping set of developments shaping American healthcare. From the first state-approved use of generative AI to prescribe medications without human oversight to rising healthcare costs, from worsening vaccine misinformation to the stubborn persistence of preventable disease, this show focuses on biggest stories in medicine today. The episode opens with a groundbreaking and controversial pilot program in Utah that allows a generative AI system to renew prescriptions for chronic disease without physician involvement. From there, the conversation turns to the relentless rise in healthcare spending. New federal data show Americans now spend more than $15,700 per person annually on medical care, with costs growing twice as fast as the economy. While insurance coverage remains high for now, Pearl warns that expiring subsidies, Medicaid restrictions and rising premiums are already pushing millions out of coverage. For many families, healthcare affordability has become a top issue and, increasingly, a political fault line heading into the midterm election cycle. Here are more major storylines from MTT episode 103: Exercise as medicine for depression: A large meta-analysis finds that regular exercise can be as effective as antidepressant medication for many patients. Trump's healthcare plan fades quickly: Pearl explains why the president's proposal disappeared from the headlines. Measles returns in force: Cases are nearing 1,000 and outbreaks concentrated in under-vaccinated communities. Vaccine battles intensify under RFK Jr.: New appointments to federal advisory committees raise alarm among scientists, as anti-vaccine voices gain influence. Chronic disease remains America's top killer: Cardiovascular disease continues to claim nearly one million lives annually. Generative AI's biggest promise: Pearl makes the case that AI-driven, at-home monitoring could finally transform chronic disease management. Cancer trends turn ominous: Colorectal cancer deaths among Americans under 50 are rising sharply, becoming the leading cancer killer in this age group. Genetics vs. lifestyle revisited: New research suggests genetics may account for half of lifespan variation but lifestyle still determines how many of those years are lived in good health. High-deductible health plans: New data show cancer patients with high-deductible insurance have significantly higher mortality. GLP-1 weight-loss pills arrive: The first oral GLP-1 drug launches to record demand. A devastating flu season for children: Despite the availability of safe vaccines, pediatric flu deaths reach alarming levels among unvaccinated kids. As the episode closes, Dr. Pearl delivers a stark warning about the resurgence of pseudoscience in medicine. Tune in for more fact-based coverage and analysis of healthcare's biggest stories.   * * * Dr. Robert Pearl is the author of the new book “ChatGPT, MD: How AI-Empowered Patients & Doctors Can Take Back Control of American Medicine” about the impact of AI on the future of medicine. Fixing Healthcare is a co-production of Dr. Robert Pearl and Jeremy Corr. Subscribe to the show via Apple, Spotify, Stitcher or wherever you find podcasts. Join the conversation or suggest a guest by following the show on Twitter and LinkedIn The post MTT #103: Can generative AI safely prescribe medicine on its own? appeared first on Fixing Healthcare.

In this week's episode of Medicine: The Truth, hosts Jeremy Corr and Dr. Robert Pearl examine a sweeping set of developments shaping American healthcare. From the first state-approved use of ... The post MTT #103: Can generative AI safely prescribe medicine on its own? appeared first on Fixing Healthcare.

In episode 65 of the MOPP we chat with high-stakes MTT player Seth Davies to break down what it really takes to survive and thrive at the highest levels of poker. We talk about resilience, composure under pressure, winners tilt, physical training, solvers, lifestyle, and the hidden skills required to move from mid-stakes to high-stakes poker. Seth shares how his sports background shaped his mindset, why self-awareness matters more than most players think, and how elite players adapt in today's high-roller environment. This is a deep conversation about performance, preparation, and staying calm when the stakes are highest. Enjoy!

Mtt 28

Mtt 27

Mtt 26

A gentle 5-minute guided pause designed to help you reset your nervous system and soften the need to control. Through calming breath, mindful awareness, and intentional release, this meditation invites you to let go of tension, quiet mental over-efforting, and return to a grounded sense of ease and trust.  Join me for Live Meditations, Courses, and more on the free Insight Timer app. BIG NEWS! Only ONE Meditation Teacher Training in 2026! Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Ce jeudi 22 janvier, Antoine Larigaudrie a reçu Miackael Landreau, trader sur compte propre et co-gérant su salon MTT dans l'émission Tout pour investir sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

Ce jeudi 22 janvier, Antoine Larigaudrie a reçu Marc Tempelman, fondateur de Cashbee, Olivier Lechevalier, directeur général de DeftHedge, Miackael Landreau, trader sur compte propre et co-gérant su salon MTT, Marie-Christine Sonkin, rédactrice en chef Patrimoine Les Echos, Éric Lewin, stratégiste actions chez Bourse Direct, et Souleymane-Jean Galadima, cofondateur de Sapians, dans l'émission Tout pour investir sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

Mtt 25

GS#478 March 3, 2015. Jeff Ritter returns to provide us with helpful tips on how to lower the amount of putts per round. Jeff has built a reputation as a great golf instructor because he incorporates every aspect of game improvement from mental, physical, mechanics, fitness, and nutrition. His Make The Turn Challenge, introduced on Golf Smarter, has become a huge sensation for Golf Digest TV and he'll soon be appearing regularly on the Golf Channel. If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

Mtt 24

A gentle, grounding meditation designed to help you release mental and emotional clutter and reconnect with yourself. Through calming breathwork and mindful guidance, this practice invites you to let go of distractions, soften tension, and return to a sense of clarity, presence, and inner calm—so you can come back to you feeling lighter, centered, and renewed.  Join me for Live Meditations, Courses, and more on the free Insight Timer app. BIG NEWS! Only ONE Meditation Teacher Training in 2026! Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Mtt 23

Mtt 22

Mtt 21

Mtt 19-20

This calming meditation invites you to soften striving and return to your true essence. Through presence and gentle awareness, you'll release layers of expectation and remember the wholeness that has always been within you.This practice supports self-trust, ease, and a deep sense of coming home to yourself.  Join me for Live Meditations, Courses, and more on the free Insight Timer app. BIG NEWS! Only ONE Meditation Teacher Training in 2026! Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Mtt 18

Mtt 16-17

In this week's episode of Medicine: The Truth, hosts Dr. Robert Pearl and Jeremy Corr look closely at the stories and controversies shaping U.S. healthcare at the start of 2026. From a severe flu season and resurgent vaccine-preventable diseases to drug pricing, autism research and the growing role of AI in medicine, the episode offers a data-driven look at where American healthcare is headed. The show opens with warnings about infectious disease. A dangerous H3N2 flu strain is driving hospitalizations, particularly among children, while measles and whooping cough outbreaks continue to spread among unvaccinated populations. To Dr. Pearl, these trends do not appear random. They reflect falling vaccination rates, weakened public-health messaging and growing political interference at federal agencies tasked with protecting the public. From there, the conversation turns to vaccine policy itself. Recent changes at the CDC (including a sharply reduced childhood vaccine schedule and new recommendations against universal newborn hepatitis B vaccination) raise serious concerns. Pearl explains why comparisons to countries like Denmark (with its reduced vaccine schedule) are deeply misleading, and why abandoning universal vaccination in a fragmented U.S. healthcare system risks reversing decades of progress. Here's a look at other must-know stories from this episode of Medicine: The Truth: Positive vaccine evidence: New CDC data show significant reductions in emergency visits among children who received COVID vaccines, reinforcing their safety and effectiveness. Pandemic lessons for children: Pediatric obesity rose during COVID lockdowns, while mental health outcomes improved after schools reopened, underscoring the tradeoffs of prolonged closures. Drug pricing deals with manufacturers: The administration's agreements with pharmaceutical companies apply narrowly to government purchases and exclude many high-cost drugs, limiting their overall impact. First oral GLP-1 approved: The FDA cleared the first pill version of a GLP-1 weight-loss drug, offering convenience but likely remaining unaffordable until prices fall closer to $200 per month. Autism research update: Rising autism prevalence is driven largely by broader diagnostic criteria and awareness. Large studies continue to show no link to vaccines or acetaminophen, while new research points to strong genetic factors and distinct autism subtypes. ACA exchange subsidy uncertainty: Congress has yet to prevent looming premium increases for millions of exchange enrollees. Pearl argues for avoiding coverage cliffs and capping household contributions as a share of income. Polypharmacy in seniors: One in eight Medicare Part D beneficiaries now takes eight or more medications, increasing the risk of side effects, falls and hospitalizations in a fragmented system. New dietary guidelines: Federal recommendations now emphasize animal protein alongside stronger warnings against sugar and ultra-processed foods, a shift that may conflict with earlier public-health messaging. AI's expanding role in healthcare: OpenAI's tools increasingly integrate health data from electronic records and consumer apps, signaling how quickly generative AI is becoming part of medical decision-making. Medicare and AI oversight: Traditional Medicare is moving toward AI-assisted prior authorization for certain procedures, a response to fraud and low-value care that Pearl says is inevitable as costs continue to rise. Tune in to Medicine: The Truth for more fact-based coverage and analysis of healthcare's biggest stories. * * * Dr. Robert Pearl is the author of the new book “ChatGPT, MD: How AI-Empowered Patients & Doctors Can Take Back Control of American Medicine” about the impact of AI on the future of medicine. Fixing Healthcare is a co-production of Dr. Robert Pearl and Jeremy Corr. Subscribe to the show via Apple, Spotify, Stitcher or wherever you find podcasts. Join the conversation or suggest a guest by following the show on Twitter and LinkedIn. The post MTT #102: Vaccines under fire, rising disease & the cost of politics in medicine appeared first on Fixing Healthcare.

Enjoy this bonus episode where I share my story on Laura Tomlinson's podcast, Tag Up with LT!Follow LT on Instagram @tagupwithlt @LTlifestylemanagementLearn more about LT Lifestyle ManagementLearn more about The Podcast Container Digital Course Join me for Live Meditations, Courses, and more on the free Insight Timer app. BIG NEWS! Only ONE Meditation Teacher Training in 2026! Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

In this week's episode of Medicine: The Truth, hosts Dr. Robert Pearl and Jeremy Corr look closely at the stories and controversies shaping U.S. healthcare at the start of 2026. ... The post MTT #102: Vaccines under fire, rising disease & the cost of politics in medicine appeared first on Fixing Healthcare.

Mtt 15

This gentle meditation will guide you out of urgency and into intention. Through grounding breaths and mindful reflection, you'll release the pressure to constantly do more and reconnect with what truly matters. This practice supports calm, clarity, and purposeful movement—reminding you that aligned action flows naturally, without force or burnout.  Join me for Live Meditations, Courses, and more on the free Insight Timer app. BIG NEWS! Only ONE Meditation Teacher Training in 2026! Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Mtt 14

Mtt 13

Mtt 12

A compassionate meditation that reminds you there is no reset button required to begin again. This practice invites you to gently return to yourself, honoring where you are now and allowing small, meaningful shifts—without guilt, pressure, or the need to start from scratch.  Join me for Live Meditations, Courses, and more on the free Insight Timer app. BIG NEWS! Only ONE Meditation Teacher Training in 2026! Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

A gentle, grounding meditation that invites you to set clear intentions for your day or season—without attaching pressure or rigid outcomes.This practice helps you focus on how you want to show up, releasing expectations and creating space for ease, presence, and alignment.  Join me for Live Meditations, Courses, and more on the free Insight Timer app. BIG NEWS! Only ONE Meditation Teacher Training in 2026! Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

A nurturing meditation to welcome the new year with an open heart. This meditation invites you to ground into compassion, release self-judgment, and embrace yourself exactly as you are—creating a foundation of kindness, peace, and gentle intention for the year ahead.  Join me for Live Meditations, Courses, and more on the free Insight Timer app. BIG NEWS! Only ONE Meditation Teacher Training in 2026! Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

A gentle end-of-year meditation to pause, reflect, and let go. Through honoring the lessons, growth, and challenges of the past year—so you can release what no longer serves you and makes space for clarity, gratitude, and intention moving forward.  Join me for Live Meditations, Courses, and more on the free Insight Timer app. BIG NEWS! Only ONE Meditation Teacher Training in 2026! Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Presence Is the Greatest Gift is a calming meditation that invites you to fully arrive in the here and now. By gently turning your attention inward and anchoring in the present moment, this practice helps you experience presence as an offering—to yourself and to others. As you settle into awareness, you'll discover how simply being here becomes a powerful gift of connection, peace, and quiet joy.  Join me for Live Meditations, Courses, and more on the free Insight Timer app. BIG NEWS! Only ONE Meditation Teacher Training in 2026! Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Return to What Matters is a gentle meditation that invites you to pause, breathe, and reconnect with what truly matters in this moment. Through guided reflection and mindful awareness, you'll release distractions, ground yourself in the present, and realign with your values, intentions, and inner calm. This practice offers a soft reset—helping you move forward with clarity, steadiness, and purpose. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Release the pressure to get everything “just right” and settle into a space of gentle acceptance. This meditation guides you to soften self-judgment, quiet the inner critic, and choose calm over striving. With each breath, you're invited to embrace progress, presence, and peace—just as you are. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

This meditation gently guides you into stillness, where you rediscover the radiant light that has always been yours. As you move through the darkness with calm awareness, you're reminded that the light you seek isn't outside of you—it is you. Allow this practice to illuminate your inner strength, restore clarity, and awaken a deep sense of peace and self-trust. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

This meditation offers a spacious moment to release the pressure of constant doing and reconnect with what truly supports you. Through grounding breath and gentle guidance, you'll be invited to soften expectations, acknowledge the weight you're carrying, and grant yourself permission to pause. In this space of ease, you can remember that doing less is not a failure—it's a powerful act of care, clarity, and resilience. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

In episode 61 of the MOPP we chat with high-stakes MTT player Justin Saliba. Justin breaks down what it truly takes to perform at the highest levels of poker. We talk about “war mode,” the mental state he uses to lock in quickly, manage emotions, and stay sharp under pressure—especially in deep runs and seven-figure spots. Justin shares how fatigue exposes your natural tendencies, why recovery and structure matter, and how he balances technical study with peak performance.

In this week's episode of Medicine: The Truth, hosts Jeremy Corr and Dr. Robert Pearl examine a wide range of stories shaping American health. From new research on the lifesaving ... The post MTT #101: From measles outbreaks to GLP-1 hype, the data every patient should know appeared first on Fixing Healthcare.

Settle into a nourishing pause as you unwind the tension of transition and open to the natural rhythm of the season. This meditation invites you to soften your body, quiet your mind, and create space for grounded presence. Through gentle breath and mindful awareness, you'll be guided to release what feels heavy, welcome what feels supportive, and arrive with ease in this new chapter. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

This meditation offers a compassionate reminder that your path is unfolding exactly as it needs to. Through gentle guidance and grounding breathwork, you'll release the pressure of comparison and reconnect with your own rhythm. Allow yourself to soften into trust, embrace your growth, and remember that you are not behind—you are becoming. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Sink into a moment of quiet and give yourself permission to pause. This meditation invites you to soften the noise of the day, reconnect with your breath, and ease into a sense of calm. As you settle into stillness, you'll create space for clarity, grounding, and gentle renewal—welcoming peace back into your body and mind. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

This meditation gently guides you to honor how far you've come and to trust the unfolding of who you're becoming.Through grounding breath and mindful reflection, you'll release self-doubt, reconnect with your inner wisdom, and create space for steady, authentic growth.Leave feeling empowered, aligned, and confident in your path forward. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Take a gentle journey inward as you reconnect with the calm, resilient center within you. This guided meditation invites you to slow down, soften your breath, and create space for inner nourishment. Through grounding awareness and intentional reflection, you'll cultivate a sense of balance, self-trust, and emotional replenishment—leaving you feeling centered, restored, and deeply supported from within. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

This meditation guides you to anchor your awareness in the simple rhythm of breathing, discovering small moments of appreciation with each inhale and exhale. As you slow down and tune in, you'll cultivate a gentle sense of thankfulness that spreads through the body and quiets the mind—reminding you that gratitude is always available, one breath at a time. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!