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This gentle practice invites you to breathe deeply, soften your grip on what no longer serves you, and create space for renewal. Through guided awareness and mindful release, you'll learn to let go of tension, old stories, and emotional weight—allowing peace, clarity, and lightness to flow in. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
This guided meditation invites you to slow down, quiet the noise of the outside world, and connect with the deep wisdom already present inside you. Through gentle breathwork and mindful awareness, you'll be guided to release doubt, soften inner resistance, and tune into your intuition. This practice helps you recognize that clarity, peace, and guidance are not something you must search for outside yourself—they are already within you, waiting to be heard. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
Take a moment to step away from the noise of daily life and rise above it all. In this guided meditation, you'll journey up a majestic mountain (inspired by Machu Picchu, Peru) and breathe in the fresh air and gain a sense of calm, clarity, and perspective.If you felt inspired by the meditation journey, I invite you to explore this experience further in person (!!!) My beautiful friend Adam and I (along with another co-facilitator Deneene are hosting the Sacred Wellness Retreat + 2 Day Machu Picchu Tour designed to immerse you in the breathtaking mountains and help you rise above life's distractions on September 18th - 24th, 2026. ✨Learn more about the retreat here and fill out the interest form here.BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
Let go of the pressure to perform, impress, or be anything other than yourself. In this gentle meditation, you'll be invited to release the need for external validation and reconnect with your inherent worth. Through soothing guidance and mindful presence, remember you are enough, just as you are. No proving. No striving. Just being. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
Center yourself and reconnect with your inner harmony in this calming meditation.Through gentle breathwork and mindful awareness, you'll be guided to release tension, quiet the mind, and cultivate a deep sense of balance and stability.Perfect for restoring peace amidst life's chaos, this meditation helps you realign with your inner calm and move forward with clarity and ease. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
This calming meditation offers a space to slow down, let go of the need to constantly achieve, and reconnect with the stillness within. By gently shifting focus from doing to simply being, you'll cultivate presence, ease, and a deeper sense of self. Ideal for those feeling overwhelmed or disconnected, this practice helps you find balance and clarity by returning to the here and now. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
Ce jeudi 18 septembre, Antoine Larigaudrie a reçu Mickaël Landreau, trader sur compte propre et co-gérant du salon MTT, dans l'émission Tout pour investir sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.
Ce jeudi 18 septembre, Antoine Larigaudrie a reçu Olivier Lechevalier, directeur général Defthedge, Marc Tempelman, fondateur de Cashbee, Mickaël Landreau, trader sur compte propre et co-gérant du salon MTT, François-Xavier Soeur, gestionnaire de patrimoine chez Terrae Patrimoine, Éric Lewin, président d'EL Finance, et Caroline Pons, antiquaire à Paul Bert Serpette, dans l'émission Tout pour investir sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.
Charlotte Baker is a senior at Appomattox Governor's School. She's also involved in Sports Backers' ALL Stars program, she's a Fitness Warrior, and she's on Sports Backers Marathon Training Team. At school she's involved in Cross Country, and still does all the normal things a teenager does. This one will make you rethink your own time management.
This gentle guided meditation invites you to journey inward and reconnect with your true self. Through visualization and mindful reflection, you'll explore the old narratives that no longer serve you and begin to rewrite them with compassion, clarity, and purpose. Perfect for anyone seeking emotional release, healing from past wounds, or a fresh perspective on their life's journey, this meditation helps you step into a new story—one rooted in self-love, resilience, and inner peace. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
This gentle meditation will help you create space for emotions to be acknowledged without judgment. Through mindful breathing and compassionate awareness, this practice reminds you that every feeling can be held with safety, softness, and care—helping you reconnect with yourself in a nurturing and grounded way. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
In this episode of Medicine: The Truth, Dr. Robert Pearl and Jeremy Corr dig into growing public distrust in the two government agencies charged with protecting Americans' health: the Centers ... The post MTT #98: Can patients and doctors still trust the CDC, FDA? appeared first on Fixing Healthcare.
Coronavirus: The Truth with Dr. Robert Pearl and Jeremy Corr
In this episode of Medicine: The Truth, Dr. Robert Pearl and Jeremy Corr dig into growing public distrust in the two government agencies charged with protecting Americans' health: the Centers ... The post MTT #98: Can patients and doctors still trust the CDC, FDA? appeared first on Fixing Healthcare.
This guided meditation is designed to help you find steadiness during times of transition. Through breath, body awareness, and visualization, this practice invites you to release uncertainty, connect with the earth's support, and cultivate trust in your own resilience. Perfect for moments when life feels unsettled, it helps you return to center with calm and clarity. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
This guided meditation is designed to help you step out of the noise and pace of daily life. Through gentle breathwork and grounding awareness, you'll slow your mind, soften urgency, and reconnect with the quiet wisdom within. This practice invites you to listen deeply to your own truth and move forward with clarity and calm. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
This meditation is a gentle practice that helps you release distractions, let go of self-judgment, and return to the present moment with kindness. This meditation offers a chance to reset—whether you're starting your day, beginning a new chapter, or simply taking a mindful breath—reminding you that each moment is an opportunity to begin again. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
This meditation invites you to release the pressure of control and lean into ease. Through gentle guidance, you'll practice loosening tension—both in body and mind—so you can meet life with openness, flow, and trust. This meditation is a reminder that you don't have to hold so tightly; peace is found in allowing.BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
This meditation is a sacred invitation to open your heart, release what no longer serves you, and welcome joy back into your life — all with the gentle support of ceremonial-grade cacao from Pacha Mana.Thank you to Pacha Mana Cacao for sponsoring this meditation. I am so grateful to be collaborating with them because their cacao is lovingly grown and harvested in the sacred lands of Peru by farmers who honor both the Earth and the ancient traditions of cacao. Every sip carries the wisdom of generations who have known cacao as a true heart medicine.If you'd like to fully immerse yourself in this experience, I encourage you to prepare your own cup of Pacha Mana Ceremonial Cacao to enjoy as you listen. You can order yours here.Ceremonial Cacao Recipe (Serves 1)Ingredients2 tablespoons (20–30 g) Pacha Mana Ceremonial Cacao6–8 oz hot water (just below boiling, around 170–180°F)1–2 teaspoons maple syrup (adjust to taste)Pinch of sea saltInstructionsHeat the water until it's steaming but not boiling.Add cacao to a blender or heat-safe mug.Pour the hot water over the cacao.Add the maple syrup and sea salt.Blend, froth, or whisk until smooth, creamy, and slightly frothy.Serve immediately and enjoy mindfully, letting each sip be part of your meditation.BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
This guided meditation will help you create space between yourself and your thinking mind. Through gentle awareness and grounding practices, you'll learn to notice thoughts without getting caught in them, allowing you to reconnect with the calm presence that exists beneath mental chatter. This session is designed to support clarity, ease, and inner freedom. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
This practice guides you back to the breath as an anchor in the present moment.By gently releasing the weight of urgency and expectation, you learn to replace pressure with presence. Each inhale grounds you, each exhale softens you, creating space for calm, clarity, and ease right where you are. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
This guided meditation invites you to rest in the quiet power of softness. By turning toward the heart with compassion, tenderness, and acceptance, we discover that gentleness is not weakness but true strength. With each breath, we soften the defenses that keep us guarded, and in doing so, uncover resilience, clarity, and an unshakable sense of inner peace. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
In this episode of Medicine: The Truth, Dr. Robert Pearl and Jeremy Corr cover a whirlwind of headlines, from a White House push to tie U.S. drug prices to wealthy-nation ... The post MTT #97: Drug prices, Big Tech EHR promises & the 7,000-step surprise appeared first on Fixing Healthcare.
Coronavirus: The Truth with Dr. Robert Pearl and Jeremy Corr
In this episode of Medicine: The Truth, Dr. Robert Pearl and Jeremy Corr cover a whirlwind of headlines, from a White House push to tie U.S. drug prices to wealthy-nation ... The post MTT #97: Drug prices, Big Tech EHR promises & the 7,000-step surprise appeared first on Fixing Healthcare.
Episode: 2801 The Maria Theresa Thaler. Today, the almighty Thaler.
In this episode of Medicine: The Truth, co-hosts Dr. Robert Pearl and Jeremy Corr examine a wide range of healthcare headlines. From the Supreme Court's ruling on preventive care to ... The post MTT #96: Cancer confusion, obesity clarity & a $3M drug failure appeared first on Fixing Healthcare.
Coronavirus: The Truth with Dr. Robert Pearl and Jeremy Corr
In this episode of Medicine: The Truth, co-hosts Dr. Robert Pearl and Jeremy Corr examine a wide range of healthcare headlines. From the Supreme Court's ruling on preventive care to ... The post MTT #96: Cancer confusion, obesity clarity & a $3M drug failure appeared first on Fixing Healthcare.
In this solo voice note, Dr. Tricia shares her thoughts on one of the biggest stories in modern poker history—Leo Margets making the final table of the 2025 WSOP Main Event. Tricia breaks down why this milestone matters far beyond the headline and explores the deeper psychological impact of:Representation and identity in pokerLong-term resilience and performanceHow moments like this shape the future of the gameWhat you can learn from Leo's composure and mindsetMental Game Resources:
In episode 57 we chat with long-time MTT player Anton Wigg. Anton shares how his Waldorf education shaped his poker approach through systems thinking and first principles. He discusses using AI for learning, knowledge retention, and the future of poker with technology. We explore the links between fear, attention, purpose, and ethics in tech, emphasizing curiosity, communication, and emotional awareness. We discuss poker as both competition and entertainment, the importance of understanding people, and balancing intuition with logic. Anton also reflects on burnout, health, and nutrition as key to peak performance, highlighting the gut-brain connection and the power of mindset shifts. The episode concludes with lessons on courage, risk-taking, presence, and living authentically.
In this episode of Medicine: The Truth, co-hosts Dr. Robert Pearl and Jeremy Corr explore significant updates and controversies in healthcare, from battles over vaccine recommendations to skyrocketing healthcare costs ... The post MTT #95: Politics vs. science—Who really controls America's vaccines? appeared first on Fixing Healthcare.
Coronavirus: The Truth with Dr. Robert Pearl and Jeremy Corr
In this episode of Medicine: The Truth, co-hosts Dr. Robert Pearl and Jeremy Corr explore significant updates and controversies in healthcare, from battles over vaccine recommendations to skyrocketing healthcare costs ... The post MTT #95: Politics vs. science—Who really controls America's vaccines? appeared first on Fixing Healthcare.
In this episode of Medicine: The Truth, co-hosts Dr. Robert Pearl and Jeremy Corr unpack a troubling set of healthcare developments—from surging vaccine-preventable illnesses to steep hikes in drug costs ... The post MTT #94: Measles, meds & misinformation: Can we still trust American science? appeared first on Fixing Healthcare.
In this episode of Medicine: The Truth, co-hosts Dr. Robert Pearl and Jeremy Corr examine the alarming spread of measles across 25 U.S. states (with outbreaks in six). The disease, ... The post MTT #93: Measles death toll rises, healthcare spending hits $5.2 trillion appeared first on Fixing Healthcare.