Podcasts about LPD

We let you get it off your chest on a What Chaps Your Hide Wednesday. Plus Becky Keller of LPD shares the latest from the files of Crimestoppers. And Kaleb Henry of HuskerMax chats about Husker Athletics with us!

In Andijk zaten Paul en Ko weer aan de eettafel bij Paul thuis om een nieuwe aflevering op te nemen over onze geweldige radiohobby. Er werd gepraat over onder andere de volgende onderwerpen: De 70 cm band lag open op zaterdag 21 juni vanwege temperatuurinversies. Wat zijn nu precies temperatuurinversies? LPD kanalen, zijn deze nu wel of niet vrij te gebruiken zonder amateurlicentie? En zij hebben het ook nog even over een geweldig mooie retro communicatieontvanger. Dit en nog veel meer radiogekakel in deze 57e aflevering van de Technische Praatjes podcast

We check the latest from the files of Crimestoppers with Becky Keller of LPD. We talk fireworks ahead of the Independence Day holiday. Plus we let you get it off your chest during What Chaps Your Hide?

We chat with Mayor Leirion Gaylor Baird about everything going on in the city of Lincoln. Plus we check the latest from the files of Crimestoppers with Becky Keller of the LPD. Kaleb Henry of HuskerMax drops by to chat about everything going on in Husker Athletics. And we let you get it off your chest with What Chaps Your Hide? !

We check the latest from the files of Crimestoppers with Becky Keller of the LPD. Plus Kaleb Henry of HuskerMax.com gets us ready for Jack's Walk of Shame. And we let you get it off your chest with What Chaps Your Hide?

The National Weather Service calls for mostly sunny skies today with a high near 69. Overnight will be partly cloudy with a low around 58.  In news, Lockport police are investigating the death of a person who purportedly jumped from a bridge into the Erie Canal on Monday. ANyone with information on the incident is asked to call LPD's tip line.  A Tonawanda man was charged with the murder of Cheektowaga man in a 2024 incident. Joseph F. Saraceno is accused of intentionally causing the death of 59 year old Scott Bellanca.  In sports, the Bisons return to Sahlen Field today to host the Columbus Clippers at 6:35 p.m.  Finally, tonight is the first Buffalo Reading Invasion of the season. It's set for 7 p.m. at Bidwell Park. Check All WNY dot com for more details on that or any of our other stories. 

We let you get it off your chest during a What Chaps Your Hide? Wednesday. Plus Becky Keller of the LPD brings us the latest from the files of Crimestoppers. And Kaleb Henry of HuskerMax.com wraps up Husker baseball season and gets us ready for Husker summer!

We let you get it off your chest during What Chaps Your Hide? Plus Becky Keller of the LPD brings us the latest from the files of Crimestoppers. And Kaleb Henry from HuskerMax.com wraps up Husker softball and gets us ready for Nebraska baseball at regionals!

This Mental Health Awareness month, the Lincoln Police Department is celebrating a successful start to its co-responder program -- a team-up with mental health professionals that could decrease the use of jails and emergency medical services. Lincoln announced plans for the co-responder program in September, with a partnership between LPD and CenterPointe, a mental health and substance abuse care clinic that conducts street outreach and crisis response. It began in early March.

This Mental Health Awareness month, the Lincoln Police Department is celebrating a successful start to its co-responder program -- a team-up with mental health professionals that could decrease the use of jails and emergency medical services. Lincoln announced plans for the co-responder program in September, with a partnership between LPD and CenterPointe, a mental health and substance abuse care clinic that conducts street outreach and crisis response. It began in early March.

We continue to cover the legislature as the Unicameral debates the implementation of the Sick Leave initiative passed by the voters in November. Plus we get the latest from the files of Crimestoppers from Becky Keller for LPD. And Kaleb Henry of HuskerMax chats about Husker Football!

For review:1. Update on Israel wildfires.2.  Israel Strikes Damascus in Message to Syrian Regime.  Israel conducted airstrikes early on Friday near Syrian leader Ahmed al-Sharaa's official residential compound in Damascus in response to violence in Syria against the country's Druze minority, the Israel Defense Forces said. 3. Lebanon has warned Hamas not to conduct operations that compromise the country's security or sovereignty, Beirut's Supreme Defense Council said on Friday. 4. Reuters article via Times of Israel concerning US/Iran Nuclear negotiations.In three weeks, the US and Iran have held three rounds of talks aimed at preventing Tehran from building a nuclear weapon in return for sanctions relief. A fourth round is expected to take place in Rome soon. 5. US State Department to Ukraine & Russia: US Will Not Be Mediators If Progress Not Made.  US State Department Spokesperson Tammy Bruce told reporters Thursday that Kyiv and Moscow need to engage directly with each other and that the US will no longer “fly around the world at the drop of a hat to mediate meetings.”  US Secretary of State Rubio, said that unless a “real breakthrough” is made soon, President Trump “is going to have to make a decision about how much more time we're going to dedicate to this.” 6. UK RAF Collaborative Drone Effort.  The first autonomous collaborative platform (ACP) drone, labelled StormShroud, entered into service into the UK Royal Air Force.  The new StormShroud aircraft combines the UK-Portuguese Tekever 3 tactical uncrewed aerial system (UAS) with Leonardo UK's BriteStorm stand-in jammer, effectively transforming it into an ACP, to work in tandem with RAF fighter jets. 7. USAF Collaborative Combat Aircraft (CCA) Effort. USAF announced it has selected Beale Air Force Base in California to host the service's first “Aircraft Readiness Unit” dedicated to its future fleet of drone wingmen. General Atomics and Anduril are facing off for the Air Force program after their selection last year. USAF expects to field CCA by 2030.8.  Acting Chief of Naval Operations Admiral Kilby to USMC: We owe you a three-ship ARG [Amphibious Ready Group]. I owe you a three-ship ARG that's ready to embark Marines and conduct the training cycle and deploy on schedule. I do not meet that requirement.”  The Amphibious Ready Group is the USMC three-ship formation generally consisting of an assault ship (LHA), a transport dock (LPD) and a support vessel (LSD). USMC goal is to maintain what's known as a 3.0 presence: That means one ARG deployed from the East Coast to the Mediterranean or coast of Africa; one from the West Coast to the Pacific and a third “episodically” deployed forward from Japan.

Becky Keller of LPD stops by to update us on the latest from the files of Crimestoppers. Plus we let you get it off your chest during What Chaps Your Hide? Plus Kaleb Henry of HuskerMax wraps up Nebraska spring football and Dr. Ken Dewey sets up our May weather outlook!

We let you get it off your chest during a What Chaps Your Hide Wednesday. Plus Becky Keller of LPD brings us the latest from the files of Crimestoppers. The Lincoln Symphony Orchestra previews its next concert. And Rep. Mike Flood is in studio to talk the latest from Washington!

We bring you the latest on the weather conditions in the City of Lincoln. Plus Becky Keller of LPD shares with us the latest from the files of Crimestoppers. Kaleb Henry of HuskerMax helps us break down the latest on Munch Madness. And Mayor Leirion Gaylor Baird visits the show to talk about the Lincoln on the Move tax initiative and other city issues!

We let you get it off your chest during a What Chaps Your Hide? Wednesday. Plus Becky Keller of LPD brings us the latest from the files of Crimestoppers. And Kaleb Henry of HuskerMax.com checks in to talk state basketball.

We let you get it off your chest during a What Chaps Your Hide Wednesday. Plus Becky Keller of LPD brings us the latest from the files of Crimestoppers. And Kaleb Henry of HuskerMax.com updates us on Nebraska men's and women's basketball, baseball and softball!

Mark Vail and Bud Synhorst are in for Jack Mitchell. Plus Becky Keller of the LPD updates us on the latest from Crimestoppers. We let you get off what on your chest with What Chaps Your Hide. Plus Nebraska Governor Jim Pillen joins the show.

We deal with the first snowfall over an inch in over a year in Lincoln. Plus Becky Keller of the LPD updates us on the latest from the files of Crimestoppers. Kaleb Henry of HuskerMax.com breaks down the latest from Nebraska men's and women's basketball. And we let you get it off your chest during What Chaps Your Hide? Wednesday!

Third Place (Joint) LH(EW) Lewis Batch, Northwood HQ It is more than 40 years since the Falklands conflict. Evaluate the challenges the Royal Navy face if it was to engage in a non-UN/NATO supported conflict in the Southern hemisphere. Context On 05 April 1982 the aircraft carriers HMS HERMES, HMS INVINCIBLE and their escort vessels, sailed from Portsmouth for the South Atlantic as part of the UK governments response to the Argentine invasion of the Falkland Islands. Then, as would apply now, the UK was not afforded protection under NATO's Article 5 'collective self-defence' (valid only for territories north of the Tropic of Cancer) and a solely British Military operation was initiated. Given the need to carry an invasion force over some 8,000 miles, the Royal Navy (RN) was to act as the main military apparatus in the transportation of the invasion force south: this was codenamed OPERATION CORPORATE. Forty-one years later and Argentina has elected a new president in Javier Milie, who is keen to re-open questions over the future of the Falklands sovereignty. This, coupled with the RN's recovery from a period of austerity-driven defence cuts, provides comparisons which are eerily reminiscent of the state of the RN in 1982. It is therefore appropriate to discuss whether the RN in 2024 could replicate a similar response to that that was launched in 1982. To make fair assessment, the following areas will be discussed: political appetite (and foreign policy), fleet size, technology, defence procurement, as well as the UK's relationship with her allies and the role of overseas bases. Political Appetite The UK government does and continues to demonstrate its desire to play a global role, meeting its commitment to international partners and defending peace and stability. This is evident from the UK's leading role in both the training and delivery of equipment to Ukraine since 2022; the commitment through OPERATION PROSPERITY GUARDIAN to ensure freedom of navigation through areas littoral to Yemen; notwithstanding swift responses to the 2021 Kabul Airlift, the evacuation of UK nationals from Sudan in 2023 and most recently, the delivery of humanitarian aid to Gaza. Importantly, it was the release of the 2021 Integrated Review and Defence Command Paper which reiterated the appetite for 'global Britain'. This manifested itself in a commitment to respond to both concurrent and new and emerging threats, focussing largely on the following methods: the need for a more forward based Navy, the ability to deploy one functioning aircraft carrier and investment in future technology, such a direct energy weapons and artificial intelligence. In short, the UK has demonstrated it maintains the political will to remain a global power in protecting its interests at home and abroad. However, this has been conducted with ever stretching resources, most notably, fewer available capital ships and a creaking support structure. Fleet Size With it established that the UK has the political will power to react to a theoretical conflict in the southern hemisphere, the next area of discussion lays with the current RN footprint and whether there is appropriate number of capital ships, auxiliary ships and supply chain to support extended deployment at high readiness. If we compare the current RN fleet with that of the task force sent in 1982, we can see numbers are significantly lower and this has continued to decrease in size. The OPERATION CORPORATE task group comprised of 127 ships: 43 RN vessels, (2 aircraft carriers, 15 frigates, 6 destroyers, 2 LPD's and 6 submarines), 24 Sea Harrier and 22 Royal Fleet Auxiliary (RFA). The 62 merchant vessels were British-registered vessels requisitioned by the Ministry of Defence (MoD), otherwise known as 'Ships Taken Up From Trade' (STUFT). In contrast, the current RN in its totality encompasses 66 vessels, drastically reducing to 21 when listing only capital ships:11 frigates, 6 destroyers, 2 aircraft carriers, 2 LPDs an...

In this episode of "Inside the Squad", we sit down with Norah Ashcraft, LPD's Victim Services Coordinator, to discuss her critical work providing crisis intervention, response, and advocacy for victims of crimes. Norah shares how she supports both adult and child victims, ensuring they have access to the resources, care, and guidance they need in their most vulnerable moments. From immediate crisis response to long-term advocacy, she sheds light on the challenges victims face and how LPD is working to assist and empower them. Norah can be contacted at: nashcraft@lafayette.in.gov or in person at Lafayette's Public Safety Center at 601 Columbia St. Remember to check us out on Facebook, Instagram, TikTok and Nextdoor! Email show ideas and questions to insidethesquad@lafayette.in.gov.

It's a What Chaps Your Hide Wednesday. Plus Becky Keller from the LPD brings the latest from Crimestoppers. And Kaleb Henry from HuskerMax.com updates the latest in Husker Athletics.

On a What Chaps Your Hide? Wednesday, we chat about the federal funding freeze and what it means for you. Plus Becky Keller of the LPD brings us the latest from the files of Crimestoppers. Jack updates us on the 5 p.m. hour on KLIN! And Kaleb Henry of HuskerMax.com updates us on Nebraska athletics!

We let you get it off your chest on a What Chaps Your Hide? Wednesday. Plus Becky Keller of LPD brings us the latest from the files of the Lincoln Crimestoppers and members of the Lincoln Symphony Orchestra join us to preview their next concert!

Community leaders in Lancaster County are asking the state to address a childcare workforce crisis in the next budget. Pennsylvania's budget last year included 500 million additional dollars to fund poor school districts, but advocates say the state should double down on the investment. A struggling rural hospital in Clinton County is getting a boost, thanks to some state funding. Testimony is underway in Scranton in the federal trial of four suspects in a theft ring that stole from almost 20 museums and other sites over a 20-year period. The state Attorney General's office has been awarded a $10 million grant to launch an effort aimed at raising public awareness on the topic of human trafficking. The newest U.S. Navy Ship is named for Pennsylvania's Capitol. A recent christening marked the official launch of the USS Harrisburg, an amphibious transport vessel also identified by its pennant number LPD 30. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

We help you get it off your chest on a What Chaps Your Hide? Wednesday. Plus Lincoln's mayor, Leirion Gaylor Baird, visits with us for the first time in 2025. And Becky Keller of the LPD brings us the latest from the files of Crimestoppers!

Celebrate 200 years of Lafayette's rich history with this special bicentennial episode featuring Mayor Tony Roswarski. We reflect on the milestones that have shaped our city, from its early days along the Wabash River to the vibrant and dynamic community it is today. Mayor Roswarski discusses Lafayette's journey, its incredible growth, and the community spirit that binds us all. LPD shares our role in preserving Lafayette's safety and fostering trust as the city has evolved. We'll also highlight how the department has grown alongside the community, emphasizing commitment to serving and protecting as Lafayette embarks on its next chapter. From exciting bicentennial events to a shared vision for the future, this episode honors the people, partnerships, and progress that define Lafayette. Whether you're a lifelong resident or new to town, join us in celebrating the city's legacy and looking forward to the next 200 years!

On a What Chaps Your Hide Wednesday, we unload your chaps from the holidays. Becky Keller of the LPD bring us the latest from the files of Crimestoppers!

On a What Chaps Your Hide? Wednesday, we check in with Kaleb Henry of HuskerMax ahead of the Volleyball Final Four and with all the activity in the football transfer portal. Plus Becky Keller of the LPD updates us on the latest from Crimestoppers.

On a What Chaps Your Hide? Wednesday, we check the files of Crimestoppers with Becky Keller of the LPD. We also visit with Kaleb Henry of HuskerMax.com to break down the hiring of defensive coordinator John Butler and the opening of the transfer portal for signing.

In this episode of "Inside the Squad", we welcomed Lieutenant of Administrative Services Randy Sherer to share insights into the Lafayette Police Department's (LPD) recruitment process and exciting career opportunities. Lt. Sherer introduced Combine Day, a fast-track event that streamlines the application process for aspiring officers, making it easier than ever to join the team. We also discussed LPD's dedication to community-focused policing, specialized units like SWAT and K9, and the department's commitment to growth and development. With a competitive 2025 starting salary of $80,549, LPD offers not just a job, but a fulfilling and rewarding career. Learn more and apply today at LafayettePolice.us! Remember to check us out on Facebook, Instagram, TikTok and Nextdoor! Email show ideas and questions to insidethesquad@lafayette.in.gov.

On a What Chaps Your HIde? Wednesday, we let you air your minor grievances, plus Becky Keller of LPD updates us with the latest from the files of Crimestoppers. Plus the Lincoln Symphony Orchestra prepares us for their latest concert.

We chat with Lincoln mayor Leirion Gaylor Baird about the latest going on in our city, plus the Lincoln Symphony Orchestra gets us ready for their next concert. Becky Keller of the LPD shares with us the latest cases from the files of Crimestoppers, and we ask What Chaps Your Hide?

Lexington Police Commander Matt Greathouse joins the show to talk about Connect Lexington which is a program that allows LPD to access your private security cameras to help solve crimes.  See omnystudio.com/listener for privacy information.

On a What Chaps Your Hide? Wednesday, we take your chaps so you can get through the second half of the week in a better mood! Plus Kaleb Henry of HuskerMax.com reviews the big changes of Nebraska's football coaching staff and last weekend's dominance in the northwest for Nebraska Volleyball. Plus Becky Keller of the LPD brings us the latest from the files of Crimestoppers.

On a What Chaps Your Hide Wednesday, we enjoy some musical political ads. We gotta find some fun at this stage of the election process! Plus we chat with Kaleb Henry of HuskerMax.com about Nebraska's showing at #4 Ohio State and preview the UCLA game. Plus Becky Keller of the LPD shares with us some cases from the files of the Crimestoppers!

On a What Chaps Your Hide? Wednesday, we visit with Lincoln Mayor Leirion Gaylor Baird. We also check in with the Lincoln Symphony Orchestra ahead of their next concert. Becky Keller of the LPD lets us know about the latest Crimestoppers cases. And we help you get your pet peeves off your chest during What Chaps Your Hide? Wednesday!

On a What Chaps Your Hide Wednesday, we try to stay warm and check in with Dr. Ken Dewey about today's chilly conditions and look ahead to later fall and winter. We also check in with Kaleb Henry of HuskerMax.com ahead of Nebraska's matchup at No. 16 Indiana. And Becky Keller of LPD lets us know the latest cases of Crimestoppers!

Doug welcomes Lincoln Police Chief Michon Morrow to the show for LPD's regular check-in on DTN. Chief Morrow shares about LPD's leadership growth this year, how the Department is prepared to handle school violence threats, what they are doing to keep our students and teachers safe, and recruitment opportunities available for anyone looking to join LPD. https://joinlpd.com

EPISODE 37 of Five At The Door brings you a heartfelt conversation with Ben Soy from A Place for Owls, marking his return to the podcast just in time for the release of their new record. Join KRISTY as they delve into the creative process, personal growth, and the profound themes that define Ben's latest work. In this episode, we explore the journey behind the band's evolution, from their unexpected success with the debut album to the deeper, more introspective themes of their latest project. Ben shares the emotional weight of the new record, the significance of the metaphor of a "broken open seed," and the transformative power of turning life's challenges into art. Listeners will be captivated by the discussion on the therapeutic nature of songwriting, the balance between personal storytelling and universal themes, and the importance of community and support in the DIY music scene. Ben also opens up about the pressures of following up a successful debut, the band's approach to promotion, and their ambitions for the future. Get ready to hear "Tattoo of a Candle," a poignant track from the new album that encapsulates the essence of A Place for Owls' sound. This episode is a testament to the resilience of the human spirit, the beauty of artistic expression, and the strength of community in the world of DIY music. Here's the track that's touching hearts and souls. Tune in: [Tattoo of a Candle – A Place for Owls] Remember, whether you're navigating the highs and lows of life or creating music that resonates deeply, it's the dedication to your craft and the connections you build that keep the DIY spirit alive. Don't miss this episode and join us as we delve into the world of A Place for Owls, where every note is a reflection of personal growth and every song is a journey through the human experience. Show notes penned by your favorite chronicler of the musical odyssey at Five At The Door. --- (00:00) Washington: Thank you for having me on this podcast again (02:31) Well, listen, let's. Let's do brat brass tacks. Enough about me. I can't. Brass tacks (02:40) You've got new song that has just come out in a new record (07:50) Nick Weber and Jesse Cowan recorded the whole thing themselves (13:02) The songs that felt the most urgent to pay attention to and arrange were the most brutal (16:01) We've started writing and demoing songs for the third record (18:40) You got picked to open for foxing in Denver this weekend (22:18) Opening for Foxy is so cool. I agree with you with this weekender thing (26:10) Are you guys doing the music video thing? Are you guys trying (30:22) Dog Bench: Twitter is easy compared to Instagram and TikTok (36:07) That was a bad day. That was a weird, really strange post (36:37) Ben: Congratulations again on new LPD. Magical editing times

APAC stocks followed suit to the gains on Wall St; Chinese stimulus remained the main driving force overnight.Nikkei 225 and USD/JPY upside were seen as dovish LPD candidate Takaichi is said to face Ishiba in Japan's LDP runoff.Fed's Cook (voter) said upside risks to inflation have diminished and downside risks to employment have increased.European equity futures are indicative of a positive cash open with the Euro Stoxx 50 future +0.3% after the cash market closed higher by 2.4% on Thursday.Looking ahead, highlights include French & Spanish CPI, German Unemployment Rate, EZ Sentiment, UoM Sentiment (Final), Speakers including ECB's Lane & Cipollone, Fed's Collins, Kugler & Bowman, and Supply from Italy.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Doug welcomes Lincoln Police Chief Michon Morrow to the show for LPD's regular check-in on DTN. Chief Morrow shares about LPD's leadership growth this year, how the Department is prepared to handle school violence threats, what they are doing to keep our students and teachers safe, and recruitment opportunities available for anyone looking to join LPD. https://joinlpd.com

Michael D. Formica, executive deputy to the Commanding General, TRADOC, and our special guest, Jordan Morrow, author/data and analytics leader, discuss developing a data literate workforce.

En esta oportunidad escucharemos y comentaremos el disco "Arte de pájaro", publicado por Demon bajo el número de serie LPD-031; este álbum recoge la musicalización que hizo Ángel Parra de algunos de los poemas pertenecientes al libro “Arte de Pájaros” de Pablo Neruda, que había sido publicado el mismo año por la Sociedad de Amigos del Arte Contemporáneo, en una edición limitada fuera del comercio, la cual incluía ilustraciones únicas hechas por dos pintores amigos de Neruda: Julio Escámez y Héctor Herrera. El disco además incluye dos intervenciones de Neruda, que aparecen al principio y final del LP (“El vuelo” y “El poeta se despide de los pájaros”). --- Support this podcast: https://podcasters.spotify.com/pod/show/libreriaradio/support

Another Talk & Text Tuesday is in the books, plus we had our regular check in with Lincoln Police Chief Michon Morrow. Our topics on this show included: Traffic enforcement, LPD growth, Trump assassination attempt, Governor Pillan's property tax plan, and more. https://www.lincoln.ne.gov/City/Departments/Police/Join-Our-Team

This week we sat down with Michael and James from Wood Butcher. We delve into hidden religion, star bits, adult luxury, Sink The Biz, how they be writing, we'd take a hard pro dairy stance,  cats peeing in toilets,bomb shelters, two tracking, emo, they play some songs live, and we play LPD. Rippin music this week from Wood Butcher,  Oolong, Won Tin, and Bad Child. 

Doug introduces his weekly segment just for his listeners called Talk & Text Tuesday. One thing Doug misses when we have a full slate of guests on the show, is the opportunity to chat and interact with our listeners. Tuesdays will provide a chance for us to discuss the topics that are currently impacting us all. This show: LPD crack down on drivers over the weekend and for the summer / Uptick in violent crimes in Lincoln / Tipping & charitable giving at checkouts.

Doug discusses financial fraud and welcomes Lincoln Police Department Officer Jason Hellmuth. For more information to apply to become an officer with LPD, go to joinlpd.com. For general information about LPD, go to lincoln.ne.gov/police.

The news of Texas covered today includes:Our Lone Star story of the day: Two GOP Primary candidate interviews today beginning with the race to unseat House District 83's Rep. Dustin Burrows. Challenger Wade Cowan discusses his background and the difference he would make as state rep.In the last segment, Mary Hernandez joins us to talk about her race for the Republican nomination for Lubbock County Commissioner, Precinct 3. This is the last Lubbock County position held by a Democrat and longtime police officer and LPD detective Mary Hernandez believes she can beat the Democrat in November if she obtains the party nomination.Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.Governor Abbott hosted 13 governors at the border in Eagle Pass on Sunday.A bill filed in Congress by Texas freshman Rep. Morgan Luttrell should be discussed seriously and passed: Republican bill would give National Guard lethal force powers to repel ‘armed invaders' at border. Wouldn't reasonable people think that was already the case – with any national border anywhere!Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.www.PrattonTexas.com

During the holidays the Unit3d team will be taking a break. Because holidays can be hectic and even stressful, the Unit3d team is once again bringing you a series of guided meditations, relaxations, and visual imageries recorded by various mental health professionals to help give you some peace.  We will be back with great new episodes mid-January.The first of our meditations for the holidays is one we offer to you every year: Power Animal by Dean Worsham, LPD, LMFT.  In this guided meditation, you will be connected with inner strength and wisdom. Happy Holidays!