Podcasts about Lander

The All Local Afternoon Update for Friday June 20 2025

Trump is arresting his Democratic political rivals in a show of excessive force and repression unheard of in American history. Add NYC Mayor candidate and Comptroller Brad Lander to the list who was arrested by masked ICE agents for exercising his civic duty and rights to observe a Trump immigration court process. Michael Popok explains how Lander may have just obtained the bona fides all democratic leaders need — fierce resistance, even if it means arrest and indictment, for standing up to Trump. Miracle Made: Upgrade your sleep with Miracle Made! Go to https://TryMiracle.com/LEGALAF and use the code LEGALAF to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike in Florida Reminisces with Mark about all the people Mark grew up with and listened to as he was getting into radio broadcasting. Mark worked with most of his idols in his career. Stewart in South Carolina calls Mark to give him his advice on what he would do if Padilla and Lander did what they did with him in charge. Stewart is in Law Enforcement.

Mike in Florida Reminisces with Mark about all the people Mark grew up with and listened to as he was getting into radio broadcasting. Mark worked with most of his idols in his career. Stewart in South Carolina calls Mark to give him his advice on what he would do if Padilla and Lander did what they did with him in charge. Stewart is in Law Enforcement. See omnystudio.com/listener for privacy information.

In this explosive two-part episode, Tara dives into the absurd and the alarming. First, it's a mix of comedy and caution with the viral phenomenon “Office Chair Butt”—how sedentary lifestyles are reshaping more than just our routines. Tara and Producer Tim share laughs and fitness hacks, including a shocking Washington Post test that claims to predict your odds of dying within a decade. Spoiler: it's harder than it sounds! Then, things get serious fast. Tara unpacks the jaw-dropping arrest of NYC Comptroller Brad Lander after he tried to detain ICE agents, exposing the double standard of justice for Democrats. She slams the left's delusional view of immigration and defends the legal immigrant officers Lander tried to confront. The second half zeroes in on the dangerous game with Iran. With Trump now saying “I was the hunted, now I'm the hunter,” Tara argues the Ayatollah's assassination plots and nuclear ambitions leave no room for compromise. Is regime change the only way forward? From gym gossip to global threats, this episode is a wild, unfiltered ride through the cultural and political battlegrounds shaping America's future.

The agents flew across the battlefield in their stolen Aquila Lander toward the crash site and their Heretek target, only to spot several Khornate cultists already there, pulling people out of the wreckage. The band seemed to have the upper hand until their Lander was suddenly shot out of the sky and plummeted toward where they stood below. Featuring players Del Borovic, Guy Bradford, Josh Halbot, and Tyler Hewitt, and Dungeon Master Ryan LaPlante. Enjoying Agents of the Inquisition?- Consider becoming a Patron of Dumb-Dumbs & Dice for as little as $1 a month and gain access to a ton of extra BTS fun (https://www.patreon.com/dumbdumbdice)- Buy merch on our website (https://dumbdumbdice.com/)- Watch us on YouTube (https://youtube.com/@dumbdumbdice)- Follow us on Instagram (https://instagram.com/dumbdumbdice)- Follow us on Facebook (https://facebook.com/dumbdumbdice) Artwork by the brilliant Del Borovic- Website & Portfolio (https://delborovic.com/)- Twitter (https://twitter.com/deltastic)

Guests: Brad Lander, Wendy Sherman, Rep. Jasmine CrockettTonight: The man in charge of New York City's money is arrested outside an immigration courtroom. New York City Comptroller Brad Lander joins live. Then, the origin story of a depraved conspiracy theory about the political assassination in Minnesota. And is another American president actually trying to lie us into another war?   Want more of Chris? Download and subscribe to his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts.

This week, Gaslit Nation welcomes a leading expert on the future of warfare and U.S. national security Candace Rondeaux, author of the new book Putin's Sledgehammer: The Wagner Group and Russia's Collapse into Mercenary Chaos. Before there was Trump vs. Musk, there was Putin vs. Prigozhin. It turns out the oligarchs trying to kill us are just a couple of scorpions trapped in a jar.    Two years ago this June 23rd, Yevgeny Prigozhin led an armed mutiny of his infamous Wagner group, getting within 125 miles (200 km) of Moscow. In her book and this gripping conversation, Rondeaux unpacks what Wagner really is—and what it isn't—debunking the myths surrounding Russia's most infamous mercenary network. Wagner's mutiny marked the first real crack in Putin's power in decades. Prigozhin wasn't an outsider—he was Putin's creation. Funded. Protected. Enabled. And ultimately? Eliminated. On August 23rd, exactly two months later, his plane exploded above Russia, killing him and his inner circle.A special message from Gaslit Nation:  We enthusiastically endorsed New York City Comptroller Brad Lander for Mayor, ranking him as our top vote. Listen to our discussion with Lander from May here. Lander recently became the latest Democratic official detained by ICE's masked agents—Trump's gestapo—while defending the rights of the vulnerable. As Gaslit Nation warned after the election, Trump will lash out at “blue” sanctuary cities, to attempt to terrorize us into submission. It won't work. More on this in Thursday's bonus show, where we discuss what comes next—including impeachment. Stay tuned.   Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, ad-free episodes, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit!   EVENTS AT GASLIT NATION: NEW! We now have a Vermont Signal group for Gaslit Nation listeners in the state to find each other: join here. June 16 4pm ET – Gabe Garbowit and Keira Havens of Citizens' Impeachment join our salon to discuss the growing movement to impeach Donald Trump.  June 30 4pm ET – America has been here before. Book club discussion of Lillian Faderman's The Gay Revolution: The Story of the Struggle NEW! Arizona-based listeners launched a Signal group for others in the state to connect, available on Patreon.  Indiana-based listeners launched a Signal group for others in the state to join, available on Patreon.  Florida-based listeners are going strong meeting in person. Be sure to join their Signal group, available on Patreon.  Have you taken Gaslit Nation's HyperNormalization Survey Yet? Gaslit Nation Salons take place Mondays 4pm ET over Zoom and the first ~40 minutes are recorded and shared on Patreon.com/Gaslit for our community

Another busy day in the derailed circus train that is Trump's administration. On today's show, Tucker Carlson humiliates Ted Cruz into admitting that the US is involved in Israel's war in Iran. Broken clock, etc. We talk to Jasper Nathanial about his piece for The Baffler titled “The Annexation of the West Bank is Complete”. Check his other work at infinitejaz@substack,com We are also joined by New York City Comptroller Brad Lander and discuss his detainment by ICE agents at an immigration court in Lower Manhattan. Here's a link to learn more about  Immigration Arc   In the (not so) fun half, we check in with a cadre of psychos. Mark Levin screams about Trump's legacy as a peacemaker. Border Czar, Tom Holman goes on a psycho-sexual rant about AOC and her work with immigrants. Sean Hannity spews the Iraq playbook but for Iran. We also watch NYC Mayoral candidate, Zohran Momdani, deliver a powerful statement on his anti-semitism accusations and the racism he has encountered as a prominent Muslim figure. All that and more, folks. Become a member at JoinTheMajorityReport.com: https://fans.fm/majority/join Follow us on TikTok here!: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here!: https://www.twitch.tv/themajorityreport Find our Rumble stream here!: https://rumble.com/user/majorityreport Check out our alt YouTube channel here!: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the ESVN YouTube channel here: https://www.youtube.com/esvnshow Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase! Check out today's sponsors: DELETEME: Text MAJORITY to 64000 for 20% off your DeleteMe subscription Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech   Check out Matt's show, Left Reckoning, on Youtube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/ The Majority Report with Sam Seder – https://majorityreportradio.com/  

BREAKING: Letitia James is in serious political trouble as President Trump takes aim at New York, fresh off his massive court victory in California. As Trump pushes to deploy more federal agents in NYC, James retaliates—igniting a national battle over state vs. federal power. JUST IN: A NYC Mayoral Candidate and City comptroller Brad Lander faces arrest by ICE agents. Video shows Lander demanding to see a judicial warrant for a man being arrested by federal agents — as such, he was charged with obstructing justice in the newest fed vs state government showdown. Meanwhile, YouTube is now officially America’s #1 streaming platform, overtaking legacy media across the board. The Trish Regan Show makes the Top 100 Podcasts list yet again—proving Americans are hungry for real news. But not everyone is celebrating—MSNBC’s ratings are cratering ahead of a major corporate shakeup, ABC News faces a new FCC investigation, and The View could be in trouble. Plus: Walmart fights for survival amid a growing boycott triggered by Walton heiress Christy Walton’s “No Kings” ad in the New York Times. Walmart is now scrambling to disavow the political message that’s enraged its conservative base. Join Trish LIVE as she breaks down the latest in news, politics, and power—uncensored and unafraid.

Join Jim and Greg for the Wednesday edition of the 3 Martini Lunch as they react to President Trump's cryptic yet playful comments on Iran, break down a major Supreme Court ruling on transgender procedures for minors, and shake their heads at yet another Democrat staging a protest for attention over ICE operations First, they get a kick out of President Trump having fun with a reporter's question about what might come next with Iran and adding, "I may do it. I may may not do it." Jim also wonders whether Trump's tough talk is just a smokescreen while Israel finishes the job at the nuclear sites.Next, they applaud the Supreme Court's decision to uphold Tennessee's law banning transgender surgeries, puberty blockers, and related treatments for minors. Jim says there needs to be a distinction between minors and adults on this issue. They also point out that most kids dealing with gender dysphoria end up embracing the way they were made while the surgeries and drugs are irreversible. Finally, they mock the latest political stunt involving a Democrat getting detained for interfering with ICE operations—this time New York City Comptroller Brad Lander, who also happens to be a mayoral candidate with a primary next week. Jim fears this tactic may become a Democratic litmus test in 2026.  And they both have fun imagining a more organized way for Dems to carry out their publicity stunts.Please visit our great sponsors:No missed calls, no missed customers with OpenPhone. Get 20% off your first 6 months at https://Openphone.com/3mlIf I needed to find a doctor quickly, Zocdoc is what I'd use. Stop putting off those doctor's appointments and head to https://zocdoc.com/3ML to find and instantly book a top-rated doctor today.Upgrade your skincare routine with Caldera Lab and see the difference.  Visit https://CalderaLab.com/3ML and use code 3ML at checkout for 20% off your first order.

What are the Democrats going to do once the USA's economy starts booming after, The One Big Beautiful Bill is passed? NYC Mayoral Candidate Brad Lander got arrested by ICE over the last 48 Hours. Is Connecticut Attorney General Richard Blumenthal next on the list to get arrested? Mark Takes Your Calls! Mark Interviews Showbiz 411's Roger Friedman. Dionne Warwick will be at the Apollo in New York soon! A Bruce Springsteen movie is coming! Roger gives an update on shows that's happening.

What are the Democrats going to do once the USA's economy starts booming after, The One Big Beautiful Bill. NYC Mayoral Candidate Brad Lander got arrested by ICE over the last 48 Hours. Is Connecticut Attorney General Richard Blumenthal next on the list to get arrested? Mark Interviews Showbiz 411's Roger Friedman. Dionne Warwick will be at the Apollo in New York soon! A Bruce Springsteen movie is coming! Roger gives an update on shows that's happening. The USA may help Israel take out Iran's Nuclear System. Amazon has announced they are going to reduce their workforce and replace it with Ai. Older individuals are switching to streaming now more than ever compared to watching cable TV. Wages are way up especially for Blue Collared Workers. Mark Interviews Author Ann Coulter. Mark and Ann talk about how our tax dollars are being used in certain ways. The Supreme Court upheld the decision on limiting or possibly banning transgender surgery for people including kids.

What are the Democrats going to do once the USA's economy starts booming after, The One Big Beautiful Bill is passed? NYC Mayoral Candidate Brad Lander got arrested by ICE over the last 48 Hours. Is Connecticut Attorney General Richard Blumenthal next on the list to get arrested? Mark Takes Your Calls! Mark Interviews Showbiz 411's Roger Friedman. Dionne Warwick will be at the Apollo in New York soon! A Bruce Springsteen movie is coming! Roger gives an update on shows that's happening. See omnystudio.com/listener for privacy information.

What are the Democrats going to do once the USA's economy starts booming after, The One Big Beautiful Bill. NYC Mayoral Candidate Brad Lander got arrested by ICE over the last 48 Hours. Is Connecticut Attorney General Richard Blumenthal next on the list to get arrested? Mark Interviews Showbiz 411's Roger Friedman. Dionne Warwick will be at the Apollo in New York soon! A Bruce Springsteen movie is coming! Roger gives an update on shows that's happening. The USA may help Israel take out Iran's Nuclear System. Amazon has announced they are going to reduce their workforce and replace it with Ai. Older individuals are switching to streaming now more than ever compared to watching cable TV. Wages are way up especially for Blue Collared Workers. Mark Interviews Author Ann Coulter. Mark and Ann talk about how our tax dollars are being used in certain ways. The Supreme Court upheld the decision on limiting or possibly banning transgender surgery for people including kids. See omnystudio.com/listener for privacy information.

New York City Comptroller Brad Lander was arrested by ICE after peacefully questioning whether or not they had a warrant. Can ICE even arrest U.S. citizens? Brad will join us live to walk us through what happened and why he's not backing down in the face of Trump's increasingly authoritarian playbook. Then, we're diving into a bombshell breaking story: new accusations surfacing against media mogul Tyler Perry. Jason Lee of Hollywood Unlocked joins Don to break down what we know, what's unconfirmed, and what this means for Perry's empire and reputation. It's politics, power, and the pursuit of truth, unfiltered. This episode is brought to you by MSI United States. Every woman deserves a choice. Rush your donation today to MSIUNITEDSTATES.ORG, or text "LEMON" to 511 511. Text Fees may apply. This episode is sponsored by Shopify. Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY. COM/lemon This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/donlemon and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

New York City mayoral candidate Brad Lander was detained by Immigration and Customs Enforcement (ICE) agents earlier this week after allegedly interfering with an active immigration arrest. According to official reports, Lander attempted to block federal agents from detaining an undocumented immigrant during a scheduled enforcement action in Brooklyn. Freedom Marketplace: https://freedommarketplace.net The Stack: https://www.toddhuffshow.com/stack-of-stuff Email: todd@toddhuffshow.comPhone: 317.210.2830Follow us on…Instagram: @toddhuffshowFacebook: The Todd Huff ShowTwitter: @toddhuffshowLinkedIn: The Todd Huff ShowTikTok: @toddhuffshowSupport Our Partners:https://www.toddhuffshow.com/partners Links:https://www.mypillow.com/todd Promo Code: TODDhttps://mystore.com/toddhttps://soltea.com - Promo Code TODD for $29.95 off your first orderEaston University - https://www.eastonuniversity.comRed, White, & Brand – Text TODD at 317-210-2830 for a 10% discount. | 

This is the morning All Local update for Wednesday, June 18, 2025.

[This is a slightly different kind of podcast, a news summary - and will have its own podcast feed eventually]Every Fourth Turning, at least since the founding of America, has been defined by a great war: the Revolutionary War, the Civil War, and World War II. When I began this Substack a few years back, the world war we might be fighting would be Iran, Russia, and China against the United States and its allies, including Israel. It made sense then. Not so much now. That was before Putin invaded Ukraine, before October 7th, before the United States government pursued Trump like he was a war criminal, before his attempted assassination, and his second win. Steve Bannon says we're already fighting World War III.Now, as Trump declares “unconditional surrender, " everyone wonders, is this it? Is this our great war?Iran doesn't appear to have an ally in Russia or China at the moment. Trump just met with his security advisers and will address the nation later this afternoon. It does feel a little like the post 9/11 drumbeat for war, and we're all still wary and fearful that it might turn into “regime change” rather than a negotiated peace. We will know what their plans are soon enough. The neocons like Lindsey Graham are prepared to go all the way.Earlier today, Tammy Bruce spoke to the press from the State Department:She mentions that Trump has made the same warning, that Iran can never have a nuke, over 40 times, going back to 2011. Here is that video:Dealing with Iran has been one of the main conflicts between Trump and Barack Obama, so it's easier to see how it started and how it's going. Trump's administration is not the Bush administration. If the 2008 Wall Street meltdown was the crisis that sparked the Fourth Turning and the mission is, as Steve Bannon says, to dismantle the Deep State that took us to the $700 billion bailout, then a big war in the Middle East would fracture the MAGA coalition. For his part, Benjamin Netanyu has said he believes Iran threatens America too, and indeed, they've been trying to assassinate Trump. If there is a graceful way to end the threat without getting into war, that's the path Trump will want to take.A MAGA Divided Cannot Stand.MAGA is split over whether or not to aid Israel in its fight against Iran. Tucker Carlson, Alex Jones, and Marjorie Taylor-Greene are locking arms with Dave Smith and Glenn Greenwald to push back against any involvement. Breitbart reports that members of the Squad have now joined Thomas Massie to limit Trump's power on Iran:From Breitbart:While he remains the sole Republican backing such a legislative effort, several top Democrats from the far-left of the Democratic Party, including “Squad” members Reps. Alexandria Ocasio-Cortez (D-NY), Rashida Tlaib (D-MI), and Ilhan Omar (D-MN), have indicated they are signing on to the Massie proposal.Alex Jones is opposed to any help or aid in Israel's war, writing:Tucker Carlson and Steve Bannon discussed our involvement, with Bannon urging Trump and MAGA to keep their eye on the ball. He means to go after and dismantle the Deep State:Raheem Kassam sums up the internal conflict well:Ice Raids Paused, Then UnpausedThe Iran conflict is not the only dividing issue in MAGA. There is a split between those who want to support farms and hotels with their large immigrant staff, many of whom are undocumented and have worked for the companies for decades. Versus the opposing side, who insist Trump must not back off even an inch when it comes to mass deportations. Trump listened to them and retreated from his original plan to offer a potential middle ground.Federal Agents Arrest NYC Comptroller & Mayoral Candidate Brad Lander At Immigration CourtAccording to the Left, Lander was arrested for asking to see a warrant. But the truth is, he was arrested for assault, per a Fox report:New York City Comptroller Brad Lander was arrested by Department of Homeland Security(DHS) agents on Tuesday after allegedly assaulting a federal officer. The article quoted a DHS spokesperson,"Our heroic ICE law enforcement officers face a 413% increase in assaults against them—it is wrong that politicians seeking higher office undermine law enforcement safety to get a viral moment, no one is above the law, and if you lay a hand on a law enforcement officer, you will face consequences."Letitia James said:"This is profoundly unacceptable. Arresting Comptroller Lander for the simple act of standing up for immigrants and their civil rights is a shocking abuse of power. No one should face fear and intimidation in a courthouse, and this is a grotesque escalation of tensions. The administration's rampant targeting of New Yorkers only makes our communities less safe."The Democrats had four years of the Biden administration to do something about the border. They didn't. Instead, they encouraged millions to flood in, many of them unvetted. Yet, because the migrants represent an oppressed group, the Democrats can't turn away. They are choosing this as one of their base issues because it feeds their ongoing delusion that they are living under a fascist dictator. No Kings vs. Army's 250th AnniversaryThe coverage of the No Kings protest was amplified to look like a grassroots movement, even though it was well-funded and populated by the same people who had protested in the “Hands Off” event not long before. It reached roughly the same number of participants, around 5 million. This will be their playbook for the next five years.The legacy media muted the coverage of the Army's parade, and if they covered it at all, they covered it as militaristic, fascist-like, and compared it to North Korea.Here is a balanced report by Mark Halperin, Sean Spicer, and Dan Turrentine on 2Way:Assassination NationThe Democrats will not let the crisis of the recent shootings of Democratic lawmakers in Minnesota go to waste and are currently calling the shooter the “MAGA assassin.”On the list of targets were 45 Democrats, “including dozens of Minnesota lawmakers and members of Congress such as Rep. Angie Craig, Rep. Ilhan Omar, and Sen. Tina Smith. It also included members of Planned Parenthood, philanthropist MacKenzie Scott, who has donated hundreds of millions of dollars to the organization, and several healthcare centers across the Midwest,” according to Fox9.As usual, the reaction to the shootings, horrific and tragic though they are, is far less than we saw for the assassination of the healthcare CEO Brian Thompson by Luigi Mangione, who has been turned into a martyr and a hero by the Left. Both assassination attempts against President Trump were not treated the same way by the legacy media, and coverage was muted. Again, we turn to 2way to hear balanced coverage.If you think we're living through crazy times, you would be right. Every Fourth Turning feels transformational in good and bad ways. Change is all around us. These are just a few pressure points we are currently hitting as a country.Let me know if you like this format. Until next time.[I hope to turn this into video but I ran out of time to do it today. Next time]. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sashastone.substack.com/subscribe

New York City mayoral candidate Brad Lander was detained by Immigration and Customs Enforcement (ICE) agents earlier this week after allegedly interfering with an active immigration arrest. According to official reports, Lander attempted to block federal agents from detaining an undocumented immigrant during a scheduled enforcement action in Brooklyn. Freedom Marketplace: https://freedommarketplace.net The Stack: https://www.toddhuffshow.com/stack-of-stuff Email: todd@toddhuffshow.comPhone: 317.210.2830Follow us on…Instagram: @toddhuffshowFacebook: The Todd Huff ShowTwitter: @toddhuffshowLinkedIn: The Todd Huff ShowTikTok: @toddhuffshowSupport Our Partners:https://www.toddhuffshow.com/partners Links:https://www.mypillow.com/todd Promo Code: TODDhttps://mystore.com/toddhttps://soltea.com - Promo Code TODD for $29.95 off your first orderEaston University - https://www.eastonuniversity.comRed, White, & Brand – Text TODD at 317-210-2830 for a 10% discount. | 

On today's podcast: 1) President Trump meets his national security team as the Israel-Iran conflict rages on. Iran and Israel exchanged fire for a sixth day, with the US President meeting with his national security team to discuss the escalating conflict. The US is helping Israel intercept missiles launched by Iran, but has not joined the attacks, despite calls from some political allies to do so. The conflict has raised concerns about a wider impact on the global economy, with oil prices rising and fears of a possible attack on tankers sailing through the Strait of Hormuz. 2) Traders watch for projections as the Fed is expected to keep rates on hold. Federal Reserve officials are expected to leave interest rates unchanged for a fourth straight meeting, citing a need for more clarity on the economic impact of government policy changes. Chair Jerome Powell will likely face questions about the recent cooling of inflation and the potential for future rate cuts, as well as his meeting with President Trump and the Fed's ability to pay interest on reserves held at the central bank. 3) A candidate for New York City mayor is arrested in Manhattan. New York City Comptroller Brad Lander was arrested outside of immigration court in lower Manhattan while escorting a defendant out of court. Lander was detained by US Immigration and Customs Enforcement agents and accused of assaulting a law enforcement officer, but was later released and told he wouldn’t face charges.See omnystudio.com/listener for privacy information.

From Wednesday on the Chris Hand Show | Aired on June 18, 2025----- Illegal immigrants are taking the opportunity to SELF DEPORT through President Trump's push and Chris shares an update for that. Brad Lander, the New York City comptroller and a mayoral candidate, was arrested by ICE for interfering with arrests of illegal immigrants who did not want to self deport and Chris wonders if this might help his campaign.See omnystudio.com/listener for privacy information.

Was Brad Lander's arrest just a publicity stunt? Tears at a beloved Harlem Catholic school. Learn more about your ad choices. Visit megaphone.fm/adchoices

Democratic lawmakers attacked in Minnesota, tensions rise between Iran and Israel, SNAP work requirements threaten food access, tech bros' bizarre transition to the military, and a reflection on the legacy of Living Single. DeRay interviews NYC Comptroller Brad Lander about his mayoral candidacy. NewsWorsening SNAP's Harsh Work Requirement Would Take Food Assistance Away From Millions of Low-Income PeopleI'm the CTO of Palantir. Today I Join the Army. Erika Alexander and Kim Coles on ReLiving Single: Why Black Women's Stories Still Matter Follow @PodSaveThePeople on Instagram. 

In today's livestream, we dive into the shocking news out of New York City: Democratic Comptroller Brad Lander has been arrested by ICE. Yes, you read that right...ICE. Since when does Immigration and Customs Enforcement have the authority to arrest U.S. citizens, let alone elected officials? Lander's so-called “crime”? Asking to see a warrant. This is the latest in a disturbing pattern of crackdowns on dissent and Democratic voices. First Senator Padilla, now this. What exactly is going on, and how far will Trump's administration go to silence opposition? Join us as we break it all down. Facts, receipts, and a healthy dose of side-eye. This episode is brought to you by MSI United States. Every woman deserves a choice. Rush your donation today to MSIUNITEDSTATES.ORG, or text "LEMON" to 511 511. Text Fees may apply. This episode is sponsored by Shopify. Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY. COM/lemon This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/donlemon and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brad Lander, the city comptroller running for mayor in the June 2025 Democratic primary, joined the show to discuss his mayoral campaign, cross-endorsement with Zohran Mamdani, and more. (Ep 509)

This is your afternoon All Local update on June 17, 2025.

AP correspondent Julie Walker reports Ice arrests a New York City official at Immigration court.

NYC mayoral candidate Brad Lander was arrested inside a federal building Tuesday after linking arms with a man being detained by ICE agents. The moment, captured on video, has drawn national attention — especially from immigrant and progressive communities — and ignited debate about immigration enforcement and civil resistance. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Lowenstein Iran and Israel

Monday, June 16th, 2025Today, a MAGA extremist posing as law enforcement shot two Minnesota lawmakers and their spouses Saturday morning; millions of Americans took the streets this weekend for the No Kings protests while Trump's military birthday parade was a bust; detainees rose up and some escaped from the private ICE detention center; Ras Baraka and LaMonica McIver were arrested for trying to inspect; the House has voted to kill funding for PBS and NPR; Mamdani and Lander cross endorse one another in the New York City mayoral race; Marines carried out the first KNOWN detention of a civilian in Los Angeles; US troops begin detaining people in the national defense zone at the border; and Allison and Dana deliver your Good News.Thank You, Daily LookFor 50% off your order, head to DailyLook.com and use code DAILYBEANS. MSW Media, Blue Wave California Victory Fund | ActBlueThe People Will Continue Rising Against Kings and MAGA's Reign of Terror with Allison Gill and Jared Yates SextonpCheck out Dana's social media campaign highlighting LGBTQ+ heroes every day during Pride Month -  Dana Goldberg (@dgcomedy.bsky.social)Guest: Christine AhnChristine Ahn, @christineahn - BlueSkyWomen Cross DMZFeministPeaceInitiative.orgStoriesTroops begin detaining immigrants in national defense zone at border in escalation of military role | CNNUS Marines make first detention in LA as more protests expected | ReutersFour escape migrant detention center in Newark, N.J., authorities say | The Washington PostHouse votes to eliminate federal funding for public media outlets | NPRNon-profits ask judge to hold US officials in contempt for defying foreign aid order | ReutersMamdani and Lander Cross-Endorse Each Other in N.Y.C. Mayor's Race | The New York TimesGood Trouble: The Department of Energy (DOE) is trying to get rid of important rules of Section 504! DOE is trying to change the rules that new buildings must be accessible to people with disabilities. Please make your voice heard and say “no” to these changes. You can send in a comment as part of an organization. You can also send a comment on your own. The deadline to send in comments is Monday, June 16, 2025.Tell the Department of Energy to Stop Attacking Civil Rights and Section 504 - DREDF Find Upcoming Demonstrations And Actions50501 MovementNoKings.orgIndivisible.orgFederal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Social MediaDr. Allison Gill Substack|Muellershewrote, BlueSky|@muellershewrote , Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, Twitter|@MuellerSheWrote,Dana GoldbergTwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.com, BlueSky|@dgcomedyCheck out other MSW Media podcastsShows - MSW Media, Cleanup On Aisle 45 podSubscribe for free to MuellerSheWrote on SubstackThe BreakdownFrom The Good NewsIndivisible Nebraska'This is not what democracy looks like' | Thousands gather at 'No Kings' protest in LancasterNampa protesters join nationwide 'No Kings Day' demonstrationPHOTOS: 'No Kings Day' protests in Central Florida Reminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Federal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.Share your Good News or Good TroubleMSW Good News and Good Trouble Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comFollow AG and Dana on Social MediaDr. Allison Gill Substack|Muellershewrote, BlueSky|@muellershewrote , Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, Twitter|@MuellerSheWrote,Dana GoldbergTwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.com, BlueSky|@dgcomedyHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/Patreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts

On this week's episode: We'll go full tea on the Musk-Trump breakup ... At least 1.6% of America showed up to make sure Trump had a shitty birthday ... And Heath's getting married. To support our show on Patreon, go here: https://www.patreon.com/skepticrat To hear more from Evil Giraffes on Mars, go here: https://www.facebook.com/EvilGiraffesOnMars Get great deals while supporting the show by checking out our sponsors: policygenius.com groundnews.com/skepticrat betterhelp.com/skepticrat quince.com/skepticrat auraframes.com (code: SKEPTICRAT) Headline Sources: Best worst best best messy breakup fight of all time: https://www.cnn.com/business/timeline-elon-musk-trump-x-dg https://www.the-independent.com/news/world/americas/us-politics/trump-musk-timeline-twitter-truth-social-apology-regret-b2767891.html https://www.cnn.com/2025/06/11/politics/musk-vance-wiles-phone-call Trump's expensive stupid teeny tiny parade: https://www.nytimes.com/interactive/2025/06/13/us/trump-military-parade.html And wanting to use it on protesters: https://www.nytimes.com/2025/06/10/us/politics/trump-military-parade-protests.html Democratic lawmaker forcibly removed from Kristi Noem's press conference: https://www.bbc.com/news/articles/c5ygn48djrko NYC mayor's race in final stretch with Andrew Cuomo somehow still in front: https://www.nytimes.com/2025/06/12/nyregion/debate-takeaways-mayor-nyc.html Mamdani and Lander cross-endorse each other to leverage ranked-choice voting: https://www.nytimes.com/2025/06/13/nyregion/mamdani-lander-endorsement-nyc-mayor.html New China trade ‘deal' takes US back to where it started: https://www.nytimes.com/2025/06/11/us/politics/us-china-trade-deal-trump.html Anti-Trump protests are yuge: https://www.washingtonpost.com/nation/2025/06/14/no-kings-protests-anti-trump-rallies-us/

Christina Greer gives her perspective on the New York Times mayoral' panel ("everyone's a trope, right"), and the mixed message the paper sent by in effect overruling that panel to publish its own editorial blasting Mamdani, quickly dismissing Lander, and suggesting, without directly saying so, that voters should back Andrew Cuomo given that the race in their telling is a choice between the two leading candidates. Hosts Greer, Katie Honan and Harry Siegel discuss all that and much more as early voting has started in the primary — and Mayor Eric Adams is looming in the general election.

You've heard it a thousand times: strength comes from control. But what if that's only half true? In this episode, we challenge the dogma, unpack the nuance, and explore where real strength actually comes from—in Pilates and beyond.Connect with me on Instagram: @the_raphaelbenderConnect with Heathon Instagram: @contrologycollectiveDownload a free course guide:Pilates CertificationTeaching Mastery ProgramThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

Join episode 367 of Airey Bros Radio, where we go Belly to Belly with Coach Gennaro Bonaventura, head wrestling coach at Fairmont State University (streamed live May 27). Discover how he's elevated the Falcons with back-to-back third-place finishes at the MEC Championships, NCAA DII national qualifiers each season, and strong Academic All-Americans.We dive into:

Assemblymember Zohran Mamdani and Comptroller Brad Lander are teaming up in the ranked choice election. Also, the attorney general for the Dominican Republic says local power broker Antonio Espaillat and his sister were irresponsible and negligent by failing to stop the club roof from collapsing in April. And finally, an arrest in upstate New York highlights the consequences when local police cooperate with federal immigration agents.

Brad Lander joins Ebro In The Morning to discuss Trump & Musk stealing $80 Million from NYC, Mayor Eric Adams' corruption, New Yorkers against immigrants, and why Andrew Cuomo is not a good fit for a mayoral candidate.See omnystudio.com/listener for privacy information.

Welcome, gorgeous souls, to Episode 383 of Aligned Abundance! ✨This week, I'm thrilled to bring you a deeply inspiring conversation with Kayla Lander - Higher Self Activation coach and YouTuber.Together, we explore how to align with your Higher Self and highest timeline to manifest your desires from a place of soul, not ego.Here's what you'll discover in this week's episode:What it really means to connect with your Higher SelfThe difference between ego-based and soul-aligned manifestationWhy your highest timeline isn't fixed — and how you can choose it dailyThe biggest manifestation myths that could be blocking your flow

On today's very first REAL AF Live Show, Andy & DJ discuss President Donald Trump and Elon Musk's recent feud over the One Big Beautiful Bill Act and the Japanese company's lander crashing on the moon. 

Today on the show, hundreds of students at Job Corps in Riverton are scrambling to finish up the program after the Trump administration tried to pause it indefinitely. For many, that means leaving their community. The Department of Government Efficiency (DOGE) wants to scrap a lease for a U.S. Fish and Wildlife Service office in Lander that specializes in tribal collaboration. We hear about possible impacts. And we get a tour of the planned Wyoming State Shooting Complex near Cody. Those stories and more.

Highlights:- Ispace's Lunar Landing Setback: Join us as we delve into the unfortunate news surrounding Ispace's Resilience lander, which failed to achieve a successful landing on the Moon. After launching aboard a Falcon 9 rocket, the mission suffered a hard landing, resulting in lost communication. We discuss the implications of this setback and the company's plans for future missions, including their contract with NASA for a 2027 lunar delivery.- Musk vs. Trump: A Space Tiff: Explore the escalating tensions between Elon Musk and Donald Trump following Musk's criticism of Trump's policies. With Musk threatening to decommission SpaceX's Dragon spacecraft, we examine the potential consequences for American spaceflight and NASA's operations, particularly in light of SpaceX's crucial contracts.- Mars Rover's Mysterious Maze: Uncover the fascinating purpose behind the maze captured in images by NASA's Perseverance rover. This calibration target for the rover's Sherlock instrument plays a vital role in detecting organic compounds on Mars, while also testing materials for future human exploration.- Discovery of Extreme Nuclear Transients: Get ready for a mind-blowing revelation as astronomers unveil extreme nuclear transients (ENTs), the largest explosions observed since the Big Bang. These colossal events, linked to the destruction of massive stars by black holes, offer new insights into black hole growth and cosmic history.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTube Music, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna signing off. Until next time, keep looking up and stay curious about the wonders of our universe.Chapters:00:00 - Welcome to Astronomy Daily01:10 - Ispace's lunar landing setback10:00 - Musk vs. Trump: A space tiff15:30 - Mars rover's mysterious maze20:00 - Discovery of extreme nuclear transients✍️ Episode ReferencesIspace Resilience Mission Details[ISPACE](https://ispace-inc.com/)Elon Musk and Donald Trump Dispute[CNN](https://www.cnn.com)NASA Perseverance Rover Information[NASA Perseverance](https://mars.nasa.gov/perseverance/)Extreme Nuclear Transients Research[Astrophysical Journal](https://iopscience.iop.org/journal/0004-637X)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)For Commercial-Free versions become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-exciting-space-discoveries-and-news--5648921/support.

Highlights:- Historic Moon Landing Attempt: Join us as we track the significant moon landing attempt by Japanese company Ispace with their Resilience lander, set to touch down on June 5th. This mission represents a second chance for Ispace after a previous failure, and if successful, Resilience will become only the second private spacecraft to achieve a soft landing on the lunar surface.- Russia's AI Integration into the ISS: Discover Russia's plans to integrate their homegrown AI system, Gigachat, into the International Space Station. This AI will assist cosmonauts in processing satellite imagery, enhancing their capabilities as Russia continues its participation in the ISS until 2028.- Groundbreaking Discovery of Water Ice: Explore the exciting discovery made by the James Webb Space Telescope, which detected crystalline water ice around the young star HD181327. This finding provides direct evidence of water's role in planetary formation and offers insights into how our own solar system may have developed.- Update on SpaceX's AXE 4 Mission: Get the latest on the delayed AXE 4 mission to the ISS, now scheduled for June 10th. This mission will feature a historic crew, including astronauts from India, Poland, and Hungary, marking a significant milestone for international collaboration in space exploration.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTube Music, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna signing off. Until next time, keep looking up and stay curious about the wonders of our universe.Chapters:00:00 - Welcome to Astronomy Daily01:10 - Historic moon landing attempt by Ispace10:00 - Russia's AI integration into the ISS15:30 - Discovery of water ice around HD18132720:00 - Update on SpaceX's AXE 4 mission✍️ Episode ReferencesIspace Resilience Mission Details[ISPACE](https://ispace-inc.com/)Russia's Gigachat AI Information[Roscosmos](https://www.roscosmos.ru/)James Webb Space Telescope Findings[NASA JWST](https://www.nasa.gov/mission_pages/webb/main/index.html)AXE 4 Mission Updates[Axiom Space](https://www.axiomspace.com/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)For Commercial-Free versions become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-exciting-space-discoveries-and-news--5648921/support.

With the June 24th Democratic primary less than a month away, City Comptroller Brad Lander sat down with NY1's Errol Louis to discuss his campaign for mayor. The episode marks the sixth installment of the “You Decide” mayoral candidate interview series. The conversation touched on Lander's background and his various roles in the city government. He outlined his proposals, including ending homelessness, improving the New York City Housing Authority, and guaranteeing childcare and after-school programs. The comptroller also talked about his comprehensive housing plan, which includes the controversial idea of repurposing some city-owned golf courses for housing. Join the conversation, weigh in on X using the hashtag #NY1YouDecide or give us a call at 212-379-3440 and leave a message. Or send an email to YourStoryNY1@charter.com.

Lawfare's Ukraine Fellow Anastasiia Lapatina sits down with Minna Ålander, an Associate Fellow at the Chatham House Europe Programme, to discuss Russia's buildup of military infrastructure along its borders with NATO member countries, particularly along the Finnish border, and what European countries are doing to prepare for a potential clash with Russia. They also talk through Finland's history with Russia and its security capabilities, especially in light of Russia's actions in Ukraine, the integration of Finland and Sweden into NATO, potential scenarios of Russian aggression, and the critical role of the U.S. in NATO's security framework.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

VLOG May 27 US v. Sean Combs Week 3 with Capricorn Clark & Investigator Jimenez on female DNA on Molotov cocktail bottle in Kid Cudi's car. Week 2 book: https://play.google.com/store/books/details?id=2W1fEQAAQBAJ NYC political Jumaane, Lander, Anthony Weiner on Ave C. UN scoops South Sudan, Colombia

Join Anna in this engaging episode of Astronomy Daily as she navigates through the latest cosmic developments and intriguing discoveries from our solar system. This episode is brimming with insights, from SpaceX's innovative strides to the mysteries of the Moon and Mars.Highlights:- SpaceX's Starship Flight 8 Mishap: Uncover the details behind the failure of SpaceX's Starship Flight 8, including the hardware issues that led to its dramatic breakup during re-entry. Learn about the modifications being implemented for future flights and what this means for the ambitious Starship programme.- Celebrating 450 Successful Falcon 9 Landings: Revel in SpaceX's achievement of its 450th successful Falcon 9 landing, marking a significant milestone in rocket reusability and the rapid expansion of the Starlink constellation.- Lunar Magnetic Mystery Solved: Delve into the latest research explaining why some lunar rocks exhibit strong magnetic signatures despite the Moon lacking a magnetic field today. Discover how ancient asteroid impacts may have temporarily amplified the Moon's magnetic environment.- Mars Water Mystery Unravelled: Explore groundbreaking findings that reveal the fate of Mars's ancient water, highlighting the slow infiltration process into underground reservoirs and the unique conditions that contributed to the planet's transformation.- Japan's Resilience Lunar Lander Update: Get excited about Japan's Resilience lunar lander as it prepares for its historic landing attempt on June 5th. Discover the scientific payloads it carries, including a miniature rover designed to collect lunar regolith and contribute to our understanding of the Moon.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna signing off. Until next time, keep looking up and stay curious about the wonders of our universe.Chapters:00:00 - Welcome to Astronomy Daily01:10 - SpaceX's Starship Flight 8 mishap10:00 - Celebrating 450 successful Falcon 9 landings15:30 - Lunar magnetic mystery solved20:00 - Mars water mystery unravelled25:00 - Japan's Resilience lunar lander update✍️ Episode ReferencesSpaceX Updates[SpaceX](https://www.spacex.com/)Lunar Magnetic Research[MIT](https://www.mit.edu/)Mars Water Study[University of Texas at Justin](https://www.utexas.edu/)Japan's Resilience Lunar Lander[Ispace](https://www.ispace-inc.com/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-exciting-space-discoveries-and-news--5648921/support.

Moon: ISPACE lander June 5. Bob Zimmerman BehindtheBlack.com AUGUST 1953

In the latest installment of The Race to Gracie Mansion, New York City Comptroller Brad Lander lays out his "number one commitment" — moving the roughly 2,000 homeless people with serious mental illness off the streets and into housing with services. It sounds good, but how will that work in reality? Lander makes the case, as well as outlining major initiatives on affordable housing, childcare, transit reform and tech-enabled governance.This episode was taped at P&T Knitwear at 180 Orchard Street — New York City's only free podcast recording studio.Send us an email with your thoughts on today's episode: info@firewall.media.Subscribe to Bradley's weekly newsletter, follow Bradley on Linkedin + Substack + YouTube, be sure to order his new book, Vote With Your Phone.

New York City's mayoral race is heating up, and into the inferno walks Brad Lander: City Comptroller, longtime progressive pain in the ass (in the best way), and, most importantly, not a corrupt tool of the oligarchy. That alone is refreshing. Lander's running on a revolutionary NYC platform: competence, decency, and not being Eric Adams, Andrew Cuomo, or a trash fire named Donald Trump. He's spent his career backing tenants, workers, and immigrants, including showing up at an ICE facility to demand Newark mayor Ras Baraka's release. On Gaslit Nation, Lander made it clear: he's not here to play nice with predators in power. He's here to break the cycle of corruption, fight for working people, and stop ICE from turning Rikers Island into Guantanamo East. On climate? “Climate risk is financial risk,” Lander says. His plan includes rooftop solar, ensuring net-zero emissions by 2040, and preventing your apartment from becoming a boiling deathtrap during the next heat wave. (Remember Cuomo leaving people to die in nursing homes?) As the feds abandon us under Trump and Musk, someone's got to step up. Lander wants to expand the Department of Consumer and Worker Protection. And for non-New Yorkers: NYC's mayor matters nationally. This is a frontline job against elite impunity and rising autocracy. We need Lander to help rebuild democracy. Want to protect New York, and the country, from grifters like Adams and Cuomo? Use ranked-choice voting, ranking Lander #1. Then rank all the other progressives endorsed by the Working Families Party. Do not put Cuomo on your ballot. He already resigned after using his power to prey on women. Don't make us go through that again. Go to landerfornyc.com and help make New York City safer and stronger, for the sake of its residents and all of America. Share this interview with the New Yorkers in your life to help stop Cuomo and elect Lander New York City's next mayor.  Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, ad-free episodes, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit!

Heath and Raph unpack why good form isn't always desirable.They break down the difference between skill and strength training, explain when “ugly” movement signals progress, and share how to program smarter by revisiting exercises with different loads. A must-listen for Pilates instructors who want results.Connect with me on Instagram: @the_raphaelbenderConnect with Heathon Instagram: @contrologycollectiveDownload a free course guide:Pilates CertificationTeaching Mastery ProgramBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy