Podcasts about soothes

In times of stress, chaos and intense success .. soothing.. self, parents, kids.. is soooo needed..This week, we do a couple little things and talk about why this makes a difference.These last mad weeks of a break in at our house, drama at school and my mom going into the hospital.. has definitely reminded me of how important taking time for YOU is needed for health, survive and thrive and keeping on track with joy and health and how your voice is meant to be used and expressed out in the world;).************************************SPECIAL OFFERS MENTIONED in the podcast: AND.. I'm offering a new $39 up/down mini sessions.(click the link before this). to ground you and lift you up and start the ball rolling for what's next:). If you love it and want more.. I'll let you apply that $39 to a longer session:).. How does THAT sound?:)Otherwise, I'll see you over on Instagram, every so often.And, right back here, each week.Support the showSPECIAL OFFERS MENTIONED in the podcast: I'm offering my $39 up/down mini sessions.(click the link before this). to ground you and lift you up and start the ball rolling for what's next:). +If you love the mini session and want more.. I'll let you apply that $39 to a longer session:).. How does THAT sound?:) ********************** Join Mats' Amazing event, this April 2025FOREST INNOVATION SUMMIT in California.___________IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@imperfectparenting.net______ WORKING FERTILITY? FREE Fertility Meditation: https://mailchi.mp/00ddad27abb2/freefertilitymeditation223Instagram / Tik tok: @arielgreenandersson*Want to be pregnant over 40? https://bit.ly/2ZbP *Pregnancy loss?ht...

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Baby White Noise That Soothes and Comforts Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a different type of water sound and take you on a virtual audio journey to some of the world's most breathtaking water bodies. Along the way, we'll also share interesting facts about each water sound and its impact on the environment. Whether you're looking to unwind after a long day or simply want to immerse yourself in the peaceful sounds of nature, the "Water Sounds " podcast has got you covered. So sit back, relax, and let the calming sounds of water transport you to a state of blissful relaxation. Don't forget to rate and review our show to let us know how we're doing and to help other listeners find our podcast. Thank you for tuning in! nature sounds, water relaxation, meditation sounds, ambient sounds, sound therapy, ocean waves, stream sounds, peaceful sounds, calming sounds, stress relief ocean sounds, water meditation, relaxing sounds ,water therapy, waterfall sounds, nature therapy,#soundscapes, peaceful retreat, mindfulness meditation, water relaxation therapy, stream soundscape, ambient relaxation, relaxation music, calming background noise, white noise, natural sounds ,water white noise, sleep sounds, relaxing background noise, stress relief therapy  ocean sea sounds, soft wave sounds, sleep aid, relaxing ocean, gentle sea waves, nature's lullaby, peaceful sleep, soothing wave sounds, tranquil night, sleep improvement, deep relaxation, natural sleep sounds, calming sea, ocean ambiance, restful sleep, serene slumber, ocean sound therapy, sleep enhancement, soothing nature sounds, calming sleep, gentle ocean, restorative sleep, waves for relaxation, relaxing sleep sounds, ocean wave lullaby Learn more about your ad choices. Visit megaphone.fm/adchoices

Bliss Crystals has published a guide on using sugilite crystal, aimed at crystal healing practitioners and those seeking spiritual growth or emotional healing through natural methods. Access the guide at their website. https://link.blisscrystals.com/sugilite-amp. Bliss Crystals ® City: Temecula Address: 40466 Winchester Rd Website: https://blisscrystals.com

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We get the gratitude flowing early with a What Soothes Your Hide? Tuesday. Plus Dr. Ken Dewey lets us know what the holiday weather outlook looks like. And John Baylor, the Voice of Husker Volleyball, reviews Nebraska's sweep of Wisconsin and the Huskers' match at Penn State Friday!

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Pleasure is defined as being a 'source of enjoyment or delight' - this episode will explore why pleasure soothes your nervous system and increases your feminine energy.  In general, when we tune into and live through the portal of our human body, we can more fully embody our feminine radiance.  Feminine radiance is emitted through heart & body connection, and is the reason why pleasure can both enhance your feminine energy and soothe your nervous system.   LEVEL 1 OF NERVOUS SYSTEM OF A GODDESS:https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddessWORK WITH ME: https://amandahelen.com/3 SESSION COACHING PACKAGE: https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p⁣SCIENCE & MAGIC FACEBOOK GROUP: https://www.facebook.com/groups/2328616680742710  ⁣INSTAGRAM BROADCAST CHANNEL:  https://ig.me/j/AbZSnpSV1zCA_bnL/WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/live/P7FgDxzDJ8cSENSUAL FEMININE ENERGY MEDITATION: https://www.youtube.com/watch?v=XcvI5Za-GoE&t=66s

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

10hr version https://www.youtube.comSettle into the serene embrace of a California redwood forest at dusk. This late summer soundscape captures the soothing flow of a small river, its gentle currents weaving through ancient giants. As day fades, listen to the forest's nocturnal awakening—soft rustles and distant calls of wildlife preparing for night. Let nature's tranquil rhythms wash over you, perfect for deep relaxation, peaceful sleep, or quiet contemplation. Drift off to the timeless song of the forest. good night Hosted on Acast. See acast.com/privacy for more information.

Episode Description: Music Soothes My SoulJoin host Michael Herst as he delves into the profound impact of music on mental health with Heather Hutchison, an Amazon best-selling author and award-winning singer/songwriter. Blind since birth and a mental health advocate, Heather shares her journey through depression, anxiety, and suicidal ideation, offering real-world strategies for coping with mental illness and disability. Discover how she finds refuge in music and learn how to support loved ones facing similar challenges. Heather's inspiring story of resilience and hope will leave you moved and motivated.Tune in to learn how Music Soothes can soothe your Soul” an enlightening conversation that promises to touch your heart and mind. (originally aired March 2022)Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#MentalHealthMatters#MusicTherapy#BlindAndBrave#ResilienceInAdversity#HopeThroughMusic#DisabilityAwareness#MentalHealthSupport#InspiringJourneysThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

In Normporn: Queer Viewers and the TV That Soothes Us (NYU Press, 2023), Karen Tongson presents an irreverent look at the love-hate relationship between queer viewers and mainstream family TV shows like Gilmore Girls and This Is Us. After personal loss, political upheaval, and the devastation of the COVID-19 pandemic, many of us craved a return to business as usual, the mundane, the middlebrow. We turned to TV to find these things. For nearly forty years, network television has produced a constant stream of “cry-along” sentimental-realist dramedies designed to appeal to liberal, heterosexual, white America. But what makes us keep watching, even though these TV series inevitably fail to reflect who we are? Revisiting soothing network dramedies like Parenthood, Gilmore Girls, This Is Us, and their late-80s precursor, thirtysomething, Normporn mines the nuanced pleasures and attraction-repulsion queer viewers experience watching liberal family-centric shows. Tongson reflects on how queer cultural observers work through repeated declarations of a “new normal” and flash lifestyle trends like “normcore,” even as the absurdity, aberrance, and violence of our culture intensifies. Normporn allows us to process how the intimate traumas of everyday life depicted on certain TV shows—of love, life, death, and loss—are linked to the collective and historical traumas of their contemporary moments, from financial recessions and political crises to the pandemic. Normporn asks, what are queers to do—what is anyone to do, really—when we are forced to confront the fact of our own normalcy, and our own privilege, inherited or attained? The fantasies, the utopian impulses, and (paradoxically) the unreality of sentimental realist TV drama creates a productive tension that queer spectators in particular take pleasure in, even as—or precisely because—it lulls us into a sense of boredom and stability that we never thought we could want or have.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Normporn: Queer Viewers and the TV That Soothes Us (NYU Press, 2023), Karen Tongson presents an irreverent look at the love-hate relationship between queer viewers and mainstream family TV shows like Gilmore Girls and This Is Us. After personal loss, political upheaval, and the devastation of the COVID-19 pandemic, many of us craved a return to business as usual, the mundane, the middlebrow. We turned to TV to find these things. For nearly forty years, network television has produced a constant stream of “cry-along” sentimental-realist dramedies designed to appeal to liberal, heterosexual, white America. But what makes us keep watching, even though these TV series inevitably fail to reflect who we are? Revisiting soothing network dramedies like Parenthood, Gilmore Girls, This Is Us, and their late-80s precursor, thirtysomething, Normporn mines the nuanced pleasures and attraction-repulsion queer viewers experience watching liberal family-centric shows. Tongson reflects on how queer cultural observers work through repeated declarations of a “new normal” and flash lifestyle trends like “normcore,” even as the absurdity, aberrance, and violence of our culture intensifies. Normporn allows us to process how the intimate traumas of everyday life depicted on certain TV shows—of love, life, death, and loss—are linked to the collective and historical traumas of their contemporary moments, from financial recessions and political crises to the pandemic. Normporn asks, what are queers to do—what is anyone to do, really—when we are forced to confront the fact of our own normalcy, and our own privilege, inherited or attained? The fantasies, the utopian impulses, and (paradoxically) the unreality of sentimental realist TV drama creates a productive tension that queer spectators in particular take pleasure in, even as—or precisely because—it lulls us into a sense of boredom and stability that we never thought we could want or have.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

In Normporn: Queer Viewers and the TV That Soothes Us (NYU Press, 2023), Karen Tongson presents an irreverent look at the love-hate relationship between queer viewers and mainstream family TV shows like Gilmore Girls and This Is Us. After personal loss, political upheaval, and the devastation of the COVID-19 pandemic, many of us craved a return to business as usual, the mundane, the middlebrow. We turned to TV to find these things. For nearly forty years, network television has produced a constant stream of “cry-along” sentimental-realist dramedies designed to appeal to liberal, heterosexual, white America. But what makes us keep watching, even though these TV series inevitably fail to reflect who we are? Revisiting soothing network dramedies like Parenthood, Gilmore Girls, This Is Us, and their late-80s precursor, thirtysomething, Normporn mines the nuanced pleasures and attraction-repulsion queer viewers experience watching liberal family-centric shows. Tongson reflects on how queer cultural observers work through repeated declarations of a “new normal” and flash lifestyle trends like “normcore,” even as the absurdity, aberrance, and violence of our culture intensifies. Normporn allows us to process how the intimate traumas of everyday life depicted on certain TV shows—of love, life, death, and loss—are linked to the collective and historical traumas of their contemporary moments, from financial recessions and political crises to the pandemic. Normporn asks, what are queers to do—what is anyone to do, really—when we are forced to confront the fact of our own normalcy, and our own privilege, inherited or attained? The fantasies, the utopian impulses, and (paradoxically) the unreality of sentimental realist TV drama creates a productive tension that queer spectators in particular take pleasure in, even as—or precisely because—it lulls us into a sense of boredom and stability that we never thought we could want or have.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/film

In Normporn: Queer Viewers and the TV That Soothes Us (NYU Press, 2023), Karen Tongson presents an irreverent look at the love-hate relationship between queer viewers and mainstream family TV shows like Gilmore Girls and This Is Us. After personal loss, political upheaval, and the devastation of the COVID-19 pandemic, many of us craved a return to business as usual, the mundane, the middlebrow. We turned to TV to find these things. For nearly forty years, network television has produced a constant stream of “cry-along” sentimental-realist dramedies designed to appeal to liberal, heterosexual, white America. But what makes us keep watching, even though these TV series inevitably fail to reflect who we are? Revisiting soothing network dramedies like Parenthood, Gilmore Girls, This Is Us, and their late-80s precursor, thirtysomething, Normporn mines the nuanced pleasures and attraction-repulsion queer viewers experience watching liberal family-centric shows. Tongson reflects on how queer cultural observers work through repeated declarations of a “new normal” and flash lifestyle trends like “normcore,” even as the absurdity, aberrance, and violence of our culture intensifies. Normporn allows us to process how the intimate traumas of everyday life depicted on certain TV shows—of love, life, death, and loss—are linked to the collective and historical traumas of their contemporary moments, from financial recessions and political crises to the pandemic. Normporn asks, what are queers to do—what is anyone to do, really—when we are forced to confront the fact of our own normalcy, and our own privilege, inherited or attained? The fantasies, the utopian impulses, and (paradoxically) the unreality of sentimental realist TV drama creates a productive tension that queer spectators in particular take pleasure in, even as—or precisely because—it lulls us into a sense of boredom and stability that we never thought we could want or have.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

In Normporn: Queer Viewers and the TV That Soothes Us (NYU Press, 2023), Karen Tongson presents an irreverent look at the love-hate relationship between queer viewers and mainstream family TV shows like Gilmore Girls and This Is Us. After personal loss, political upheaval, and the devastation of the COVID-19 pandemic, many of us craved a return to business as usual, the mundane, the middlebrow. We turned to TV to find these things. For nearly forty years, network television has produced a constant stream of “cry-along” sentimental-realist dramedies designed to appeal to liberal, heterosexual, white America. But what makes us keep watching, even though these TV series inevitably fail to reflect who we are? Revisiting soothing network dramedies like Parenthood, Gilmore Girls, This Is Us, and their late-80s precursor, thirtysomething, Normporn mines the nuanced pleasures and attraction-repulsion queer viewers experience watching liberal family-centric shows. Tongson reflects on how queer cultural observers work through repeated declarations of a “new normal” and flash lifestyle trends like “normcore,” even as the absurdity, aberrance, and violence of our culture intensifies. Normporn allows us to process how the intimate traumas of everyday life depicted on certain TV shows—of love, life, death, and loss—are linked to the collective and historical traumas of their contemporary moments, from financial recessions and political crises to the pandemic. Normporn asks, what are queers to do—what is anyone to do, really—when we are forced to confront the fact of our own normalcy, and our own privilege, inherited or attained? The fantasies, the utopian impulses, and (paradoxically) the unreality of sentimental realist TV drama creates a productive tension that queer spectators in particular take pleasure in, even as—or precisely because—it lulls us into a sense of boredom and stability that we never thought we could want or have.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

In Normporn: Queer Viewers and the TV That Soothes Us (NYU Press, 2023), Karen Tongson presents an irreverent look at the love-hate relationship between queer viewers and mainstream family TV shows like Gilmore Girls and This Is Us. After personal loss, political upheaval, and the devastation of the COVID-19 pandemic, many of us craved a return to business as usual, the mundane, the middlebrow. We turned to TV to find these things. For nearly forty years, network television has produced a constant stream of “cry-along” sentimental-realist dramedies designed to appeal to liberal, heterosexual, white America. But what makes us keep watching, even though these TV series inevitably fail to reflect who we are? Revisiting soothing network dramedies like Parenthood, Gilmore Girls, This Is Us, and their late-80s precursor, thirtysomething, Normporn mines the nuanced pleasures and attraction-repulsion queer viewers experience watching liberal family-centric shows. Tongson reflects on how queer cultural observers work through repeated declarations of a “new normal” and flash lifestyle trends like “normcore,” even as the absurdity, aberrance, and violence of our culture intensifies. Normporn allows us to process how the intimate traumas of everyday life depicted on certain TV shows—of love, life, death, and loss—are linked to the collective and historical traumas of their contemporary moments, from financial recessions and political crises to the pandemic. Normporn asks, what are queers to do—what is anyone to do, really—when we are forced to confront the fact of our own normalcy, and our own privilege, inherited or attained? The fantasies, the utopian impulses, and (paradoxically) the unreality of sentimental realist TV drama creates a productive tension that queer spectators in particular take pleasure in, even as—or precisely because—it lulls us into a sense of boredom and stability that we never thought we could want or have.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/lgbtq-studies

In Normporn: Queer Viewers and the TV That Soothes Us (NYU Press, 2023), Karen Tongson presents an irreverent look at the love-hate relationship between queer viewers and mainstream family TV shows like Gilmore Girls and This Is Us. After personal loss, political upheaval, and the devastation of the COVID-19 pandemic, many of us craved a return to business as usual, the mundane, the middlebrow. We turned to TV to find these things. For nearly forty years, network television has produced a constant stream of “cry-along” sentimental-realist dramedies designed to appeal to liberal, heterosexual, white America. But what makes us keep watching, even though these TV series inevitably fail to reflect who we are? Revisiting soothing network dramedies like Parenthood, Gilmore Girls, This Is Us, and their late-80s precursor, thirtysomething, Normporn mines the nuanced pleasures and attraction-repulsion queer viewers experience watching liberal family-centric shows. Tongson reflects on how queer cultural observers work through repeated declarations of a “new normal” and flash lifestyle trends like “normcore,” even as the absurdity, aberrance, and violence of our culture intensifies. Normporn allows us to process how the intimate traumas of everyday life depicted on certain TV shows—of love, life, death, and loss—are linked to the collective and historical traumas of their contemporary moments, from financial recessions and political crises to the pandemic. Normporn asks, what are queers to do—what is anyone to do, really—when we are forced to confront the fact of our own normalcy, and our own privilege, inherited or attained? The fantasies, the utopian impulses, and (paradoxically) the unreality of sentimental realist TV drama creates a productive tension that queer spectators in particular take pleasure in, even as—or precisely because—it lulls us into a sense of boredom and stability that we never thought we could want or have.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The thin smile of the new moon, Has taken its place up high.  She's dark and barely visible,  But refuses to leave the sky.  PAUSE… She invites us to let go,  Of the past and all that's old.  It's time to transcend,  To refresh and unfold.  PAUSE… So let yourself relax,  And soften all that's stiff.  It's time for new beginnings,  To renew and to shift.  LONG PAUSE… Let your face grow soft,  Relax around your heart. The energy from the moon,  Soothes every part.  PAUSE… Breathe and open up, To what can lie ahead.  Breathe to fill your cup, Let all the hope spread.  LONG PAUSE… You are not held down,  By who you were before.  You can choose anew, And open yourself to more.  PAUSE… The new moon is here to walk,  Hand in hand with you.  As you decide what you want,  And welcome in the new.  PAUSE… So feel the space expand,  Deep inside your soul. Be here with the stillness,  And align with all your goals. LONG PAUSE… What might you choose if you knew,  That you could have it all?  What might you do if you knew, There's no need to play small?  PAUSE… So breathe in deep and invite in, The courage and the will, To act upon the dreams you have, So you can feel fulfilled.  PAUSE… Slow down and soften,  Slow down and clear.  The energy surrounds you, The new moon is here.  LONG PAUSE… The walls that were erected, The stories that limited you, Are crumbling in this moment, Leaving space to build anew.  PAUSE… What will you call in? What will you allow?  The new moon is listening,  Don't worry about the how.  PAUSE… So let the dreams pour in,  And dance and twirl and play. What your life becomes, Is yours to decide today.  PAUSE… Slow down and soften,  Slow down and clear.  The energy surrounds you, The new moon is here.  Namaste, Beautiful

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The thin smile of the new moon, Has taken its place up high.  She's dark and barely visible,  But refuses to leave the sky.  PAUSE… She invites us to let go,  Of the past and all that's old.  It's time to transcend,  To refresh and unfold.  PAUSE… So let yourself relax,  And soften all that's stiff.  It's time for new beginnings,  To renew and to shift.  LONG PAUSE… Let your face grow soft,  Relax around your heart. The energy from the moon,  Soothes every part.  PAUSE… Breathe and open up, To what can lie ahead.  Breathe to fill your cup, Let all the hope spread.  LONG PAUSE… You are not held down,  By who you were before.  You can choose anew, And open yourself to more.  PAUSE… The new moon is here to walk,  Hand in hand with you.  As you decide what you want,  And welcome in the new.  PAUSE… So feel the space expand,  Deep inside your soul. Be here with the stillness,  And align with all your goals. LONG PAUSE… What might you choose if you knew,  That you could have it all?  What might you do if you knew, There's no need to play small?  PAUSE… So breathe in deep and invite in, The courage and the will, To act upon the dreams you have, So you can feel fulfilled.  PAUSE… Slow down and soften,  Slow down and clear.  The energy surrounds you, The new moon is here.  LONG PAUSE… The walls that were erected, The stories that limited you, Are crumbling in this moment, Leaving space to build anew.  PAUSE… What will you call in? What will you allow?  The new moon is listening,  Don't worry about the how.  PAUSE… So let the dreams pour in,  And dance and twirl and play. What your life becomes, Is yours to decide today.  PAUSE… Slow down and soften,  Slow down and clear.  The energy surrounds you, The new moon is here.  Namaste, Beautiful

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When exhaustion bears down upon you, And you struggle to find repose, Find a place where you can rest, And let your mind release its woes. PAUSE… Close your eyes and take a breath, Release the tension from your chest, Let your body sink into bed, As your worries take a rest. Picture yourself in a meadow, So peaceful and serene, The grass beneath your body, Is soft and emerald green. PAUSE… Feel the warmth of the moon, As it shines down on your face, Its glow release your tiredness, Brings calm to your racing pace. LONG PAUSE… Imagine a gentle breeze, Caressing your tired skin, Its coolness brings refreshment, Soothes your senses within. PAUSE… Breathe in deep and breathe out slow, Feel your body glow, With every breath you take in, Relaxation starts to flow. PAUSE… Release each thought as you breathe, Watch them fade away so light, As you sink deeper into peace, And become one with the night. LONG PAUSE… Visualize a waterfall, With its cascading flow, The sound of water soothes you, And lets the tension go. PAUSE… Feel your body become light, As exhaustion fades away, Your muscles feel so loose, Everything will be okay.  PAUSE… As you drift into the stillness, Let your mind become more clear, Relaxed and calm and peaceful, There's nothing left to fear.  LONG PAUSE… Namaste, Beautiful

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The thin smile of the new moon, Has taken its place up high.  She's dark and barely visible,  But refuses to leave the sky.  PAUSE… She invites us to let go,  Of the past and all that's old.  It's time to transcend,  To refresh and unfold.  PAUSE… So let yourself relax,  And soften all that's stiff.  It's time for new beginnings,  To renew and to shift.  LONG PAUSE… Let your face grow soft,  Relax around your heart. The energy from the moon,  Soothes every part.  PAUSE… Breathe and open up, To what can lie ahead.  Breathe to fill your cup, Let all the hope spread.  LONG PAUSE… You are not held down,  By who you were before.  You can choose anew, And open yourself to more.  PAUSE… The new moon is here to walk,  Hand in hand with you.  As you decide what you want,  And welcome in the new.  PAUSE… So feel the space expand,  Deep inside your soul. Be here with the stillness,  And align with all your goals. LONG PAUSE… What might you choose if you knew,  That you could have it all?  What might you do if you knew, There's no need to play small?  PAUSE… So breathe in deep and invite in, The courage and the will, To act upon the dreams you have, So you can feel fulfilled.  PAUSE… Slow down and soften,  Slow down and clear.  The energy surrounds you, The new moon is here.  LONG PAUSE… The walls that were erected, The stories that limited you, Are crumbling in this moment, Leaving space to build anew.  PAUSE… What will you call in? What will you allow?  The new moon is listening,  Don't worry about the how.  PAUSE… So let the dreams pour in,  And dance and twirl and play. What your life becomes, Is yours to decide today.  PAUSE… Slow down and soften,  Slow down and clear.  The energy surrounds you, The new moon is here.  Namaste, Beautiful

Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which reaches women from all around the globe. In today's insightful conversation, I sit down with Amy Natalie to explore the journey of reclaiming feminine energy and achieving balance between the masculine and feminine forces within us. She generously shares her personal story of overcoming burnout and disconnection to rediscover her authentic self. Together, we delve into the transformative power of rest, breathwork, and daily devotion in nurturing our feminine essence. Amy enlightens us on the nuances between masculine and feminine energies and offers invaluable insights on how to access our intuition. Amy reminds us of the importance of unlearning societal conditioning and embracing our emotions with courage and vulnerability. Our conversation further explores the realm of pleasure, as Amy distinguishes between sensuality and sexuality and guides us on reconnecting with our senses to experience true pleasure.  In this episode we talk about: The Importance of Rest and Nourishment Connecting with Your Inner Knowing Daily Devotion vs Discipline Alchemizing Your Emotions Balancing Between The Masculine and Feminine Energies Living The Feminine Way Episode sponsor: TruLean: Everyday Wellness - Boosts your immune system, Soothes inflammation, Aids in healthy digestion, Fasting Friendly. Get 50% off first subscription + free shipping: Use Code: ERICA50 BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL For full show notes and episode resources head to: https://ericalippy.com/amy-natalie/ Find our guest at: Amy Natalie | Website , Instagram , Facebook Work with Amy Natalie  Feminine Frequency Podcast The Feminine Way book Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/  

Dr. Austin Perlmutter is a board-certified internal medicine physician, a New York Times Bestselling Author, researcher, educator and investor in the health and wellness space. He's a popular speaker on the topic of using nature exposure and food to improve brain function and practices what he preaches by prioritizing “Vitamin N” and preparing healthy meals whenever possible. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University. His focus is on helping identify and resolve the biological basis for “stuckness” in the body and brain using lifestyle interventions, and he lectures internationally on this subject. He hosts the Get The STUCK OUT podcast and is a co-producer of the Alzheimer's, the Science of Prevention Docu-series. His work on immune related depression can be found in the peer-reviewed medical literature. His writing is featured online on MedPage Today, Doximity, KevinMD, Medium, Psychology Today and MindBodyGreen.  Dr. Perlmutter is passionate about the science connecting nature with human health. He is also the Managing Director at Big Bold Health, where he is in charge of the company's clinical research including a first-of-its kind study exploring the effects of plant nutrients on human immune function. In this episode we talk about: Why Brain health is the most important aspect of overall well-being What tools we can use to prevent brain problems The Misconception about serotonin and depression The power of everyday choice Nature Exposure: Spending Time Outdoors for Stress Reduction and Improved Focus Finding Your Why and Prioritizing Brain Health Episode sponsor: TruLean: Everyday Wellness - Boosts your immune system, Soothes inflammation, Aids in healthy digestion, Fasting Friendly. Get 50% off first subscription + free shipping: Use Code: ERICA50 BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL For full show notes and episode resources head to: https://ericalippy.com/dr-austin-perlmutter/ Find our guest at: Dr. Austin Perlmutter | Website , Instagram , Facebook Big Bold Health Get The Stuck Out Podcast Brain Wash book Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

The market is shaking off stocks' Rough Start to the second quarter after Chair Jerome Powell soothed concerns the Federal Reserve would lose its nerve for making Rate Cuts, Tesla is going through a mini crisis and its CEO Elon Musk seems detached, ESPN's standalone streaming service coming to DisneyPlus in 2025

Gabby Reece discusses her journey in sports, modeling, entrepreneurship, and motherhood. She shares the challenges she faced and the lessons she learned along the way. Gabby emphasizes the importance of building confidence and resilience, as well as prioritizing health and fitness. She provides strategies for maintaining a healthy lifestyle, including time management and setting boundaries. Gabby also discusses the significance of nurturing relationships and finding balance in marriage, business, and parenthood. She encourages parents to expose their children to sports and play, while avoiding obsession and perfectionism. Finally, Gabby highlights the importance of maintaining a healthy identity separate from external achievements.  Welcome on Volleyball legend Gabrielle Reece. She is the co-founder of Laird Superfood, Laird Apparel and XPT with her husband, Former professional Big Wave Surfer extraordinaire Laird Hamliton. In addition to being a beach volleyball legend, Gabby Reece is an inspirational health and fitness leader, podcast host, corporate speaker, New York Times bestselling author, wife and mother. The former professional beach volleyball player and Nike's first female spokeswoman is the definition of both athleticism and beauty. As host of her podcast The Gabby Reece Show, Gabby has become a leader in the health and fitness category. In todays episode we discuss: Balancing Marriage, Business, and Parenthood How makes fitness a priority The importance of relationships Maintaining a Healthy Identity Creating an Environment to Thrive The Power of Self-Inquiry and much more Episode sponsor: TruLean: Everyday Wellness - Boosts your immune system, Soothes inflammation, Aids in healthy digestion, Fasting Friendly. Get 50% off first subscription + free shipping: Use Code: ERICA50 BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL For full show notes and episode resources head to: https://ericalippy.com/gabby-reece/ Find our guest at: Gabby Reece| Website , Instagram , Facebook The Gabby Reece Show Laird Superfood Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

What You Will Learn: How the aromatic and physical properties of essential oils can help to restore the body back to balance as they address symptoms.  The prevalence of headaches and what the most common symptoms are. The classification of headaches (primary, secondary, and cranial neuropathies). Common types of headaches and their symptoms (tension, migraine, and cluster). Common causes and triggers of headaches. These include low blood sugar from intermittent fasting, hormonal imbalances, gut issues, environmental exposures, nutrient deficiencies, and lifestyle factors. How to use the acronym “SNOOP” to determine if a headache is serious. Conventional and functional medicine laboratory blood work that can help determine the causes of headaches. Conventional treatments for headaches. Why we need to address the root cause of headaches. Some natural solutions for addressing headaches. Why peppermint and lavender were the essential oils I chose to review for headache relief. The concept of synergy and how it relates to essential oils. The two symptoms I use in my practice to indicate using peppermint oil may help a headache. The chemical makeup of peppermint oil and its various mechanisms of actions.  The meaning of amphoteric and how it relates to essential oils.  How peppermint oil can get to the root causes of headaches.  The three symptoms that co-occur with a headache that would lead me to select lavender oil for relief. The chemical makeup of lavender essential oil and its mechanism of actions. How lavender oil can address the root cause of headaches.  Studies that reported on the use of lavender oil for migraine headaches and prophylaxis.  How to use essential oils for headaches. Additional resources. If you like the show, you can help us out by subscribing and providing a rating, comment, and/or feedback on your favorite podcast player. This is a no-cost way to spread the word and ensures that we keep providing you with the best guests and essential oils education! Resources My Blogs, Videos, and Research Reviews on Headaches and Essential Oils: When Your Head Hurts: Headache Causes, Common Types, Red Flags That They are Serious, and Naturopathic and Functional Medicine Tests to Help Find the Cause My Aching Head! Naturopathic, Functional, and Mind-Body Medicine to Soothe Headaches Lavender Oil: The Go-To Essential Oil that Soothes the Brain, Lowers Anxious Symptoms, Calms Stress, Decreases Head Discomfort… and More! Peppermint Oil: A Powerful Ally for Digestive Health, Brain Support, Head Discomfort, and Much More Links to Learn More About My Offerings and Education on Essential Oils: My Essential Oils Community Membership My Resource Page My CEU Course for Practitioners on the Clinical Use of Essential Oils Previous Episode on the Vagus Nerve with Additional Resources: Ep. 397: Essential Oils for the Vagus Nerve Learn more about your ad choices. Visit megaphone.fm/adchoices