Podcasts about raising herself

Sarah Bragg is the host of the "Surviving Sarah" podcast and author of A Mother's Guide to Raising Herself. In this episode, Sarah shares her early experiences with judgment, and how those memories planted seeds of both insecurity and resilience, aspects of her life she still navigates today. She talks about finding fortitude in failure and how we can encourage our kids to try new things, even when they face some of this same stickiness. Find "Surviving Sarah" wherever you listen to podcasts. -- Love the podcast? Please follow us or subscribe for FREE, rate, and leave us a review! Follow Liz on Instagram: @lizbohannon @ssekodesigns. This podcast is produced by Hueman Group Media. Follow us on IG @huemangroupmedia and Twitter @hueman_media. --- Send in a voice message: https://anchor.fm/pluckingup/message

Sarah Bragg is the host of the "Surviving Sarah" podcast and author of A Mother's Guide to Raising Herself. In this episode, Sarah shares her early experiences with judgment, and how those memories planted seeds of both insecurity and resilience, aspects of her life she still navigates today. She talks about finding fortitude in failure and how we can encourage our kids to try new things, even when they face some of this same stickiness.Find "Surviving Sarah" wherever you listen to podcasts.--Love the podcast? Please follow us or subscribe for FREE, rate, and leave us a review! Follow Liz on Instagram: @lizbohannon @ssekodesigns.This podcast is produced by Hueman Group Media. Follow us on IG @huemangroupmedia and Twitter @hueman_media. Hosted on Acast. See acast.com/privacy for more information.

Today we discuss our challenges and journey in being our authentic selves in spite of our family influences from our childhood. Thank you @sarahwbragg for your inspiration from “A Mother's Guide to Raising Herself.”

Today, I'm talking to my friend Sarah Bragg about her new book, A Mother's Guide to Raising Herself. But the truth is we started out by sharing some of the funny and hard stuff in parenting and saying, "This is why we can't have nice things." For Links on everything we chatted about in this episode visit: https://www.triciagoyer.com/sarah-bragg-this-is-why-we-cant-have-nice-things/ --- Support this podcast: https://anchor.fm/thetriciagoyershow/support

Hey friends, quick note about today's episode. While I'm not a break from the show and social media to creatively rest and write book 2, I'm running reruns of some past Surviving Sarah episodes.   If you need to get in touch with me, head over to my website. You can click the contact button and your email will be sent to me. I will still be writing my monthly Survival Kit newsletter which is a great way to stay connected to you while I'm on hiatus from the show and social media. You can sign up for that through my website as well. And of course, you can purchase my book, A Mother's Guide to Raising Herself, from your favorite retailer. If you are planning to read the book as a part of a book club, let me know because I'd love to join you virtually.   In the meantime, I hope you enjoy this rerun episode.  Christmas isn't always a merry season. We can have disappointment or pain from loss. Maybe its a grieving season. Maybe life doesn't look like what you hoped. And Christmas can accentuate our pain, grief and disappointment. How do we step into our real circumstances and try to enjoy Christmas in the midst of the pain? With that in mind, Alex conducted a Christmas experiment. An experiment on what it would look like to find hope, joy, love and peace during the Christmas season in the midst of her real life circumstances. 

Hey friends, quick note about today's episode. While I'm not a break from the show and social media to creatively rest and write book 2, I'm running reruns of some past Surviving Sarah episodes.   If you need to get in touch with me, head over to my website. You can click the contact button and your email will be sent to me. I will still be writing my monthly Survival Kit newsletter which is a great way to stay connected to you while I'm on hiatus from the show and social media. You can sign up for that through my website as well. And of course, you can purchase my book, A Mother's Guide to Raising Herself, from your favorite retailer. If you are planning to read the book as a part of a book club, let me know because I'd love to join you virtually.   In the meantime, I hope you enjoy this rerun episode.  We talk about the connection between science and faith, how you have the power to turn on your brain in order to get rid of toxins, the science behind captivating your thoughts, how to change your mind and how to help our kids learn to change their thought patterns.

Hey friends, quick note about today's episode. While I'm not a break from the show and social media to creatively rest and write book 2, I'm running reruns of some past Surviving Sarah episodes.   If you need to get in touch with me, head over to my website. You can click the contact button and your email will be sent to me. I will still be writing my monthly Survival Kit newsletter which is a great way to stay connected to you while I'm on hiatus from the show and social media. You can sign up for that through my website as well. And of course, you can purchase my book, A Mother's Guide to Raising Herself, from your favorite retailer. If you are planning to read the book as a part of a book club, let me know because I'd love to join you virtually.   In the meantime, I hope you enjoy this rerun episode.  Clay wrote a book last year called How To Lead When You're Not In Charge. And let's be honest, so many of us are leading somewhere—in our home, in our work, in our church, in our schools. Each one of us has the ability to leverage influence yet many of us are stuck waiting to be given the authority to lead rather than tapping into the influence that we have. So we talk about the difference between authority and influence, the challenges that keep us from tapping into our influence, how to survive working for someone you don't respect, what to do when you crave more influence, and how understanding our identity is crucial in cultivating influence.   

Hey friends, quick note about today's episode. While I'm not a break from the show and social media to creatively rest and write book 2, I'm running reruns of some past Surviving Sarah episodes.   If you need to get in touch with me, head over to my website. You can click the contact button and your email will be sent to me. I will still be writing my monthly Survival Kit newsletter which is a great way to stay connected to you while I'm on hiatus from the show and social media. You can sign up for that through my website as well. And of course, you can purchase my book, A Mother's Guide to Raising Herself, from your favorite retailer. If you are planning to read the book as a part of a book club, let me know because I'd love to join you virtually.   In the meantime, I hope you enjoy this rerun episode.  I am so excited to welcome Heather MacFadyen to the show today. You likely know her from the Don't Mom Alone podcast. If you don't know her already, she's a mom to 4 boys. We talk about fears that we have and how fear is the root problem to other emotions we have like anger; we talk about guilt and shame in motherhood and what to do when shame is driving your identity. 

Have you ever thought about how much parenting truly teaches you about yourself? In today's eye-opening episode, I am joined by Sarah Bragg, author of A Mother's Guide to Raising Herself. She shares with me how the harsh realities of everyday life can be used to your benefit as a person, a spouse, and a mother. Sarah Bragg is the host of the podcast “Surviving Sarah.” Along with being a master at brewing coffee and a champion of cheering for others, she is also a mother of two girls and a wife to Scott. I hope that today's episode gives you permission to take a moment and then keep going. You can do this. In this episode you'll hear:  Organizing the “should's” and “have to's” of everyday life How to turn fear into courage Preparing your kids for the real world Links to all the things mentioned:  Instagram | @mkoehler Instagram | @theblushpages Personal Website | melissakoehler.net The Blush Pages Website | melissakoehler.net/membership

On the Live Well Anyway podcast this week, host MacKenzie Koppa gives some tips for refreshing your reading life as we head into the home stretch of this year. She encourages you to track your progress, embrace the small wins, be realistic about your goals, and find someone to talk with about what you are reading. This episode is also jam-packed with book recommendations, so scroll down to check out the links to all the books MacKenzie mentions. JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Find MacKenzie on Goodreads Follow MacKenzie on Instagram @mackenziekoppa Sign up for MacKenzie's newsletter “Well, anyway…” Subscribe to MacKenzie's YouTube Channel Live Well Anyway Facebook Group What Should I Read Next podcast Check out #Bookstagram Kendra Adachi's Episode The Lazy Letter Newsletter by Kendra Adachi Robyn Conley Downs' Episode The Swipe Up Newsletter by Erin Moon Anne Bogel at Modern Mrs. Darcy WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM VISIT OUR SPONSORS Thrive Causemetics- Visit thrivecausemetics.com/livewell for 15% OFF your first order. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show! Kindle Paperwhite Kindle Unlimited The Royal We by Heather Cocks and Jessica Morgan The Heir Affair by Heather Cocks and Jessica Morgan American Royals Series by Katerine McGee Reluctant Royals Series by Alyssa Cole The Winston Brothers Series by Penny Reid London Celebrities Series by Lucy Parker Katherine Reay Kate Clayborn Beth O'Leary The Little Book of Hygge by Meik Wiking Four Seasons in Rome by Anthony Doerr All the Light We Cannot See by Anthony Doerr I'd Rather Be Reading by Anne Bogel Surprised by Oxford by Carolyn Weber Paris Letters by Janice Macleod A Mother's Guide to Raising Herself by Sarah Bragg Born a Crime by Trevor Noah Greenlights by Matthew McConaughey Clanlands by Sam Heughan and Graham McTavish The Basoon King by Rainn Wilson The Actors Life by Jenna Fisher Melanie Shankle Sophie Hudson Who Thought This Was a Good Idea? by Alyssa Mastromonaco Whatever You Do, Don't Run by Peter Allison As You Wish by Cary Elwes Talking as Fast as I Can by Lauren Graham The Lazy Genius Way by Kendra Adachi Atomic Habits by James Clear The Feel Good Effect by Robyn Conley Downs

This is a conversation that I fully, completely believe in and plan to have FAR more often.  On today's episode with Sarah Bragg, author of A Mother's Guide to Raising Herself, we discuss the importance of not losing yourself within your motherhood, but rather growing INTO yourself. Jesus prunes us as we raise our little ones, mamas. The Wife Project FINAL LAUNCH is on November 7th! Don't miss it! Sign up for the waitlist today! He grows us just as much as we work to raise our little ones up well during our time together. But the question that I want to challenge you with today is: are you willing to be sanctified in your motherhood? Are you willing to fight for your own mental health rather than giving up and giving in? Sarah and I are honest and vulnerable in this conversation as we discuss the struggles that we've had within our own parenting, how it's never too late to change your parenting style and how I'm navigating that in my own life right now, why showing up on the days when you're burnt out is more than enough and how to deal with pressure from family members when they tell you how to raise your own children.  Get your WEEM Gummies at weem.com and use code LIVEEASY for 10% off of your purchase! Don't forget to share this episode with one family member or friend! Follow along with Sarah at @sarahwbragg and Lindsey @livingeasywithlindsey. Lindsey Maestas (@livingeasywithlindsey) hosts the top-ranking podcast, The Living Easy Podcast, and speaks on the hope of the Gospel in the thick of difficult relationships, sex and intimacy, marriage, motherhood and deepening your faith. Subscribe on iTunes, Spotify or wherever you get your podcasts and don't forget to leave a quick rating + review and let us know what you think! Love you all and thank you so much for being here! 

This week on Real Talk with Rachael I'm talking to author Sarah Bragg about her new book A Mother's Guide to Raising Herself. Sarah is also the host of the podcast Surviving Sarah. Along with being a master at brewing coffee and a champion of cheering for others, she is also a mother of two girls and a wife to Scott. She and her family reside in Tennessee. Key Points from Our Conversation: There's a lot of pressure that comes along with believing motherhood is your calling. If it is the greatest thing we can ever do, what about the women who don't/can't have children? What happens when your kids grow up? Raising kids is valuable, but it doesn't have to be a pressure point. It's a relationship. Perfectionism tells us that if we follow the formula and it doesn't work, it must be us. You have to get to the heart of who you are and what your kids need. Be aware of your tendency for perfectionism and don't use it as an affirmation of your worth. Pay attention to your "should soundtrack." When you feel like you should do something, let it be an indicator to investigate further. Is that something that's important or you want to do? Why do you feel pressure to do it? Fear isn't a bad thing, but you can't let it drive you. Choose curiosity over judgment. Choose to trust in God. Staying focused on your goals will give you perspective. The best way to communicate with girls about body image is by modeling healthy behaviors and appreciating your body for what it is. Raising girls helped Sarah realize how her self-obsession with looks affected others and gave her perspective on how absurd the goals were that she had set for herself. Stop comparing yourself to other women – including your former self. If we can accept where we are, there's a freedom that follows. Showing up is enough. Let's Get Real Practical: This week we're evaluating our "should soundtrack." What areas of your life do you feel defeated in? When you look at those areas, are you “shoulding” on yourself? Where did those "shoulds" come from? Episode sponsor: Download the 3 Action Steps to Overcome Fear & Pursue your God-Given Dreams FREE training today! Connect with Sarah: website | Instagram | Facebook | podcast Connect with Rachael: website | Instagram | Facebook

Raise your hand if your kids are teaching you things about yourself that you didn't know you needed to know. Thanks for listening in to the Dear Daughters Podcast! I'm so glad you're here for the Spotlight Series. This week, let me introduce you to my new friend, Sarah Bragg. Sarah Bragg is a mom, a horsewoman, an author, and an encourager. She just moved from Atlanta back to Tennessee, where she grew up. Sarah has been married to her husband Scott for 16 years. They have two daughters in middle school, Rory and Sinclair, and a hound dog named Murray. She wrote a new book called A Mother's Guide to Raising Herself and hosts a podcast, Surviving Sarah, to encourage women to grow and become their most authentic selves … and equip them to do more than just survive life. Join me and Sarah as we talk about what we can learn as we parent … not just about how to be a better parent but also about how to become our most authentic selves. We talk about the importance of being kind to ourselves and we talk about how to breathe and take a step back when we get overwhelmed. I hope that you find this conversation encouraging and helpful to living as your most authentic self whether you are a mother or not. My prayer is that you can learn about who you are and love who God made you to be. SHOW NOTES Visit Sarah's website and follow her on Instagram. Listen to Sarah's podcast, Surviving Sarah. Get a copy of A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself. Become a Newsletter Friend to get a weekly-ish dose of encouragement. Get a copy of my book Unafraid. Support and learn more about Apartment Life. Learn more about other ACF Ministry Partners here. Follow me on Instagram. Listen to more of Sara Davis Regan's music. Join us Sundays online at my home church, Austin Christian Fellowship.

Sarah Bragg joins me today at my table to talk about her new book  A Mother's Guide to Raising Herself.  We talk about belonging vs fitting in, identity and "calling" as a mother, shame, compassion - and creation, candles, and horsesSarah and I knew each other when we lived just a few miles apart in ATL.  She was a voice of grace and compassion in my life during a rough transition.  She has two daughters and lives in the country in TN. Sarah was a great cheerleader for me in art in ATL and now in starting the podcast.   Surviving Sarah - podcastSarah Bragg - websiteA Mother's Guide to Raising HerselfTarget candle Anthro Volcano knockoff

Jenn is welcoming Sarah Bragg to the show today.    Connect with Sarah:   Website A Mother's Guide to Raising Herself by Sarah Bragg Instagram Facebook Twitter You Tube   Connect with Jenn: Instagram ~ Facebook ~ Website DONATE to Coming Alive Ministries

The Radiant Podcast is back!! After a little hiatus, Sarah Bragg joins the show today to chat about her new book, A Mother's Guide to Raising Herself. This book isn't just for mothers. It is filled with wisdom for women at all stages of life who struggle to be seen, heard and known. You can learn more about Sarah on her website https://www.sarahbragg.com or follow her on IG @sarahwbragg.  Snag a copy of her book wherever books are sold!  https://www.amazon.com/Mothers-Guide-Raising-Herself-Parenting/dp/0310361346/ref=sr_1_2?keywords=A+mothers+guide+to+raising+herself&qid=1631159256&sr=8-2  

My book A Mother's Guide to Raising Herself launches out into the world tomorrow on August 17! I wanted to give you a little bonus treat today in anticipation of tomorrow. Today, you get to hear the audiobook version of the Introduction. You will get to hear what the book is about, why I wrote it and what I hope you gain from it. If you want to access the pre-order bonuses, this is your last day! Purchase the book from your favorite retailer and then take your order number to my site. From there, we'll walk you through how to access the secret podcast feed and download the free printables. Connect with Sarah: Website | Instagram    

This week on Live Well Anyway, host MacKenzie Koppa chats with podcaster and author Sarah Bragg about her new book A Mother's Guide to Raising Herself. As veteran podcasters, Sarah and MacKenzie talk about how podcasting has changed and how they both shifted the direction of their platforms. Then they dive into the content of Sarah's book and all things motherhood and personal growth, as well as Sarah's different feelings writing this book as opposed to her first one. JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Surviving Sarah the Podcast SarahBragg.com Subscribe to MacKenzie's YouTube Channel Sign up for MacKenzie's newsletter “Well, anyway…” Follow MacKenzie on Instagram @mackenziekoppa Live Well Anyway Facebook Group WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM VISIT OUR SPONSORS Apostrophe- Go to Apostrophe.com/LIVEWELL and click Begin Visit, and use code LIVEWELL for $15 OFF your dermatology visit. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show! Taylor Swift - Lover Leon Bridges What About Bob?

Longtime podcaster and author Sarah Bragg joins us in The Nest to share a few lessons she's learned about herself as she's worked to raise her two daughters. We discuss how good and hard can run parallel to one another, why sometimes we have to say no to good things, and how to shut down the “shoulds” in our life and run our own race. Sarah's new book, A Mother's Guide to Raising Herself is out soon, be sure to pre-order your copy today!  And check out episode 41 of Sarah's podcast featuring Karen.

I am so happy to welcome Sandra Stanley back to the show. This is her third appearance on the show and every time, I walk away with so much. If you don't know Sandra, she is the author of The Comparison Trap and Breathing Room. She is married to Andy Stanley and they have grown children.   I wanted to have Sandra back leading up to my book launch for A Mother's Guide to Raising Herself because I feel like she has a lot of wisdom to share. This episode is all about parenting. We talk about how parenting produced growth in her. We talk about lessons like connection over efficiency and relationship over rules and honor over obedience. I also ask her to share what helped them build a future relationship with their kids and between the siblings and lastly, how to help our teens make wise choices. I'm telling you, so much good stuff packed into this one episode. You're going to love it!   Order Sarah's book, A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself   Check out bonus content from today's episode over on Patreon.   Sign up for Sarah's monthly Survival Kit Newsletter   Connect with Sarah: Website | Instagram

In this episode we visit with MMA fighter Nick Newell (inspiration for movie "Notorious Nick"), comedian/actor/podcaster Jeff Richards ("SNL""MADtv"), and author/podcaster Sarah Bragg ("Surviving Sarah" and new book "A Mother's Guide to Raising Herself". For complete episode details, links to guests, socials, merch and more visit www.GQwithCam.com You can help support this podcast with a donation at www.BuyMeACoffee.com/GQwithCam --- Send in a voice message: https://anchor.fm/camerondole/message Support this podcast: https://anchor.fm/camerondole/support

Today, I have something special for you! I have one of the chapters from the audio version of my book, A Mother's Guide to Raising Herself.    I've learned over the last 13+ years of parenting, that parenting is less about raising kids and more about raising ourselves. Raising kids pushed me to come face to face with my own uncertainties, fears, tendencies towards perfectionism, and inauthenticity. And as I wrestled with those things, certain phrases started to rise to the surface. I began saying these phrases to myself in order to grow up, to become, to be raised.    This book highlights over 20 phrases that helped raise me. Instead of being given a list of steps or a specific formula, you will receive a list of phrases that will guide you to becoming your truest self.    The more freedom you find for yourself to be yourself, the more accepting and loving you become. And the best gift we can give to our children is a mom who is true to herself, who shows up and is brave enough to do the work.   The phrase I'm going to share with you today comes from chapter 22 titled You Can Do Hard Things. I have been hearing such good things from early readers of the book. And I had so much fun recording the audiobook because it felt like what I do with you every single week on the show. I absolutely loved getting to tell you about this as if we were sitting across from each other.   So, here is the first listen of A Mother's Guide to Raising Herself    Order Sarah's book, A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself and then access your pre-order bonuses here.   Check out bonus content from today's episode over on Patreon.   Sign up for Sarah's monthly Survival Kit Newsletter   Connect with Sarah: Website | Instagram

Every woman has to raise herself. Even in healthy families, children do not receive every thing they need to grow into their purpose. We need relationships, healing, opportunities to change, and wisdom to face our life. Sarah Bragg, popular podcast host of Surviving Sarah, joins Why Tho today to teach us how to raise ourselves. What do we need to keep changing? How do we understand anxiety's affect on us, and our children, if we have them? How can we live a more calm, peaceful life? Sarah is FULL of wisdom and we're so glad you're joining us today! Mentioned in today's episode: Sarah's Survival Kit (one of Ashley's favorite emails): http://www.sarahbragg.com/ Order Sarah's book, A Mother's Guide to Raising Herself: https://www.amazon.com/Mothers-Guide-Raising-Herself-Parenting/dp/0310361346

In season 3 Episode 2, we are diving into the world of parenting. This week we hear from Sarah Bragg. Sarah is the host of the Surviving Sarah Podcast and author of the book, A Mother's Guide to Raising Herself."In this episode, she discusses her non-traditional approach to parenting, normalizing conversations about sex with your children, teaching kids curiosity, and candid stories on personal experiences.  This episode leaves you with  new ways to consider parenting and living a more curious life. Pre-order A Mother's Guide to Raising Herself here.------------Welcome to the Love or Work Podcast, hosted by Andre Shinabarger (Physician Assistant, Grady Hospital) and Jeff Shinabarger (Social Entrepreneur and Founder of Plywood People). They are asking the question: Is it possible to change the world, stay in love, and raise a healthy family? 100 interviews where Jeff and Andre learn from other working families in the journey of marriage, purpose, and parenting.Order the Love or Work Book!Website: www.loveorwork.comInstagram: www.instagram.com/loveorworkLove or Work is a project of Plywood People.Plywood is a non-profit in Atlanta leading a community of start-ups doing good. www.plywoodpeople.com

We are just under 4 months until my book, A Mother’s Guide to Raising Herself, launches out into the world and with that, I wanted to take a few minutes and unpack what it means to raise yourself. Order Sarah's book, A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself   Check out bonus content from today's episode over on Patreon.   Sign up for Sarah's monthly Survival Kit Newsletter   Connect with Sarah: Website | Instagram

Order (or Review) Your Copy of Minimalist Moms: Living & Parenting with SimplicityIn this day and age, it can be difficult to truly feel present in motherhood. We have so many roles we're juggling, schedules to manage, self-care to maintain (not to mention remembering little details - such as what to add to the grocery store list or that school pickup is early on Friday.) The question is: how do we manage presence when it feels like we're pulled in various ways? Joining me today to talk through this topic is author, Sarah Bragg. Sarah wrote about this topic (and more) in her recent book, A Mother's Guide to Raising Herself. Today we'll be discussing how to cultivate presence:  how can we challenge ourselves to be more present in the moment without needing to document everything on Instagram/social media? How we can be more present as mothers, wives and friends? And how we can teach our children to cultivate presence in their own lives? ----Show Notes for EP187: Being Present IS WinningEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today's episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------------------------Episode Sponsored By:Betterhelp | This podcast is sponsored by BetterHelp and Minimalist Moms listeners get 10% off their first month at Betterhelp.com/minimalistCarly Jean Los Angeles | Use code "MINIMALISTMOM" for 15% off your purchase.Advertising Inquiries: https://redcircle.com/brands