The Living Easy Podcast

Today's episode, “De-Influenced: The Power of Minimalism in a World of Exhausting Consumerism,” with host, Lindsey Maestas, and author and mom-of-four Julia Ubbenga, invites listeners to consider the freedom found in having less stuff. They talk about the temptation of Influencer hauls, consumer culture, how clothes in your closet can suck joy and peace from you, and so much more. Julia shares how her family gave away 75% of their belongings in pursuit of a simpler, more intentional life. We discuss her book, Rich in What Matters, which walks through the process of simplifying not just your physical space, but also your soul, mind, and relationships. Julia speaks to the cultural overwhelm of “more, more, more,” and how minimalism has reoriented her faith, motherhood, and marriage. We also give practical tips for simplifying daily life as busy moms, the mental load of parenting, and how saying no to excess has helped her say yes to what truly matters. The abundant life Jesus promises often begins with subtraction. Whether you're drowning in toys, trapped in comparison on Instagram, or just craving more peace in your home and marriage, this episode will remind you that less really can be more.

"Most people are going to go to the grave with the music inside of them, unplayed."- Oliver Wendell Holmes.  In today's episode, I sit down with author and speaker Mary Marantz for a conversation that will light a fire under you in the best way. Mary shares how she approaches life with urgency, not fear, because she knows the clock is ticking and the dreams in her heart deserve action. Do we truly realize that the more we do hard things, the more we can do hard things?  We talk about what it means to stop waiting for the perfect moment, and how your brain can be trained to do hard things on purpose.  She discusses Predictive Brain Theory, perfectionism, the desire to fast-forward through the hard parts of chasing your dreams, self-sabotage, and why most people give up before consistency ever kicks in.  If you've felt stuck in fear, paralyzed by procrastination, or are just tired of sitting on the sidelines of your own life, this episode will challenge you to stop waiting and go do the thing. Get Mary's Book | Underestimated: The Surprisingly Simple Shift to Quit Playing Small, Name the Fear, and Move Forward Anyway Take Your Fear Assessment Quiz: namethefear.com  Follow along with Lindsey on IG @livingeasywithlindsey.  Follow along with Mary on IG @marymarantz

In this episode, I sit down with DishItGirl Dina Deleasa-Gonsar—wife, mom, cookbook author, and yes, Kevin Jonas' sister-in-law—for a vulnerable conversation that goes far beyond food. Dina discusses how her time on the reality series Married to Jonas became the boost she needed to start growing on social media, her Italian roots, and how Sunday dinners in her dorm room became the heartbeat of her kitchen. We talk about her new cookbook, At the Kitchen Sink, and the lost art of gathering as a family—which is more powerful than we realize. Dina also shares her raw journey through postpartum anxiety and depression—navigating identity loss, therapy, and medication while watching others in her world thrive. She opens up about receiving a cancer diagnosis while writing her book, and how her faith sustained her even when the future felt uncertain. From the chaos of early motherhood to the peace found around a dinner table, this episode is a reminder that God always shows up—even when we're still in the storm. Follow along with me on Instagram for more faith, marriage, and life encouragement: @livingeasywithlindsey  Get Dina's book: At The Kitchen Sink HERE!  Follow along with Dina on Instagram at @dishitgirldina

In this episode of The Living Easy Podcast, Lindsey Maestas shares her personal, life-giving morning routine that has helped her manage anxiety, navigate depression, and start each day with a focus on God and on JOY! From crawling to the yoga mat to sipping her favorite iced espresso, this routine isn't about perfection—it's about presence. Lindsey opens up about the mental health battles she's faced and how these simple habits, paired with scripture and soul care, have helped her find calm and clarity as a Christian wife and homeschooling mom. Whether you're a stay-at-home mom looking for a Christ-centered morning routine, a wife juggling chaos and craving consistency, or a woman battling anxiety and wondering where to begin, this episode offers practical tools and biblical encouragement to start your day with peace and purpose. 

In today's episode, Lindsey Maestas sits down with Duck Dynasty's Jessica Robertson for an honest, faith-filled conversation about parenting in a world of toxic media and constant online influence. Jessica shares how she and her husband are setting healthy boundaries around what their kids watch and what they don't allow into their home. She shares how books have helped create positive discussions between her and her adopted son.  They also talk about the impact of social media on young hearts, the importance of protecting family values with the Gospel and honest conversations and coming together as a couple to agree on parenting decisions. Jessica also opens up about their family's adoption journey, marriage through changing seasons, and practical ways to stay grounded as a parent when culture pulls in every direction. Whether you're raising little ones, navigating technology with teens, or looking for encouragement to stay intentional, this episode is filled with love and encouragement! Don't forget to SUBSCRIBE to The Living Easy Podcast on SPOTIFY and APPLE PODCASTS for more faith-based conversations like this!   Follow along with Lindsey on Instagram @livingeasywithlindsey and Jessica @jessicaduckwife. Learn more about Brave+ Streaming Service and Brave Books here! 

This episode touches on the real-life weight of marriage struggles. Jesse and I have been walking through one of those seasons where everything and everyone seems to be falling apart around us. I'm opening up about what it looks like to pray when you're running on empty. I share how God gently exposed my desire for control, reminded me of the power of prayer, and led me to shift my focus—from asking Him to change my husband to asking Him to change me. If you're a Christian wife navigating disconnection, resentment, or frustration, this conversation is meant to encourage you, challenge you, and walk alongside you. I talk about confessing your own sin before pointing fingers, praying for your husband's heart and leadership, and putting on the full armor of God—before you're in the thick of the battle. Whether your marriage feels distant or you're just needing a reset, I invite you to join thousands of women inside The Wife Project—a biblical course created to help you reconnect with your spouse and grow a marriage rooted in faith and intention. Don't forget to SUBSCRIBE for more episodes every week! Also, if you haven't had a chance to rate and review on Spotify and Apple Podcasts, it would mean so much if you'd take a second to do so! Thank you!! 

In this deeply personal episode, I sit down with my mom to talk about what it was like raising my sister and me as a single, divorced mom working full-time. She opens up about navigating co-parenting with different rules, parenting through heartbreak, and showing up for her kids even when she felt completely broken. We talk about how divorce impacted her faith, how she kept shame from consuming her, and how the people in her life helped her survive one of the hardest seasons. My mom also shares what she wishes other single moms knew, and how she handled introducing someone new into our lives. It's emotional, honest, and filled with wisdom for any woman walking through divorce, single motherhood, or simply trying to hold it together when everything feels like it's falling apart. Plus, we laugh about the messy, real-life moments—like me locking myself out of the house and calling her at work to save me (again).  If you're a single parent who's ever wondered, “Can I really do this?”—this one's for you. Don't forget to SUBSCRIBE to Living Easy for more like this!  Follow along with me on Instagram: @livingeasywithlindsey 

In today's episode, Lindsey Maestas dives into the tendency to feel discontent with life, always looking ahead to what's next, even when we have exactly what we once prayed for. If you're constantly waiting for the next relationship, job, baby, marriage, or next season of life, you're likely missing out on the beauty of what's right in front of you.  Lindsey shares her personal experience of 'waiting for the next best thing' and what she's learning now. She discusses waiting for happiness, only to realize that she was “waiting her life away.” She talks about why it's so dangerous--because tomorrow is never promised-- and how God calls us to slow down and trust His timing. With a mix of biblical wisdom and practical advice, Lindsey challenges you to embrace the now, find peace in the present, and stop letting the hustle steal your joy. If you've been feeling like you're always chasing the next thing, this episode is for you. P.S. Have you already subscribed? You'll receive a little notification that there's a new episode every Tuesday!  Follow along with me on Instagram for faith-based life and relationship encouragement @livingeasywithlindsey! 

Making friends as an adult is HARD. Between busy schedules, social anxiety, and the fear of rejection, it's easy to feel like deep, meaningful friendships are out of reach. But real community isn't something you find—it's something you build. In this episode, we're talking about what it actually takes to create strong adult friendships, why biblical fellowship matters (Hebrews 10:24-25, Proverbs 27:17), and how to be the kind of friend you're wanting others to be for you. If you've ever felt lonely, disconnected, or frustrated by surface-level relationships, this conversation will provide practical, encouraging advice. Whether you're looking to make friends as an adult, strengthen your marriage through friendships, or build a Christ-centered community, this episode will equip you with the tools to be the kind of friend who stands out—and to cultivate the village you've been longing for. Don't forget to click SUBSCRIBE for more encouraging conversations like this!  Follow along on IG @livingeasywithlindsey. 

Show Notes: Are you truly aware of the emotional blind spots that might be holding you back in your relationships, faith, and personal growth? In this episode, Lindsey Maestas dives into the power of conviction, the importance of self-awareness, choosing sin, and spiritual complacency. Lindsey thought of a random ChatGPT prompt on her drive home from Florida and realized how helpful it was. This prompt helped her to explore hidden thought patterns, emotional wounds, and unhealthy habits that impact her daily life. James 1:22 reminds us not to just hear the Word but to do what it says, because ignoring, or justifying, conviction is self-deception.  If you've ever struggled with repeating the same mistakes, feeling stuck in unhealthy cycles, or wondering why certain relationships feel strained, this episode is for you. We talk about living out true repentance, not just feeling guilty but actively making changes with God's help. Self-awareness isn't about self-improvement alone—it's about surrendering to Jesus and letting His conviction shape us into who we're meant to be. Whether you're dealing with pride, control, defensiveness, or fear, God is calling you to more.  Don't forget to rate and review and subscribe for more episodes like this every week! Love you all! 

Falling into a relationship—whether romantic, familial, or platonic—with a narcissist can leave you feeling emotionally drained, confused, and questioning your own reality. In this episode, I dive into the signs of narcissistic personality disorder (NPD), how narcissistic behaviors manifest in relationships, and the lasting impact they can have, especially when it's a parent. We'll talk about love-bombing, emotional manipulation, gaslighting, isolation, and why narcissists seem so charming at first—only to leave you feeling unworthy and unseen. Most importantly, I'll unpack what healing looks like as a Christian, how to set boundaries without guilt, and why their treatment of you isn't a reflection of your worth.  If you've struggled with toxic relationships, this episode is for you. Effects of Having of Narcissistic Parents: Go to 14:28 Romantic Relationships and Narcissism: Go to 26:13 How to Heal Biblically from Narcissistic Relationships: Go to 33:36  Couldn't take notes? I put all of this info into a blog post for you!  Don't forget to SUBSCRIBE for more episodes like this every week! Follow along with me on Instagram @livingeasywithlindsey. 

Do you feel like your mind is a constant battleground? In this powerful episode, Lindsey Maestas dives deep into the reality of how negative thoughts, lies from the enemy, and habitual unhealthy patterns can physically impact your health and happiness. She discusses how anxious attachment and unchecked cognitive distortions like catastrophizing or black-and-white thinking can trap you in a cycle of stress and illness, and strengthen the addiction of negativity through neural pathways.  Lindsey shares how living out an active faith, creating new thought patterns, and focusing on our own personal growth--rather than blameshifting--can change everything. She calls you up to: Understand the Mind-Body Connection: Understand how chronic stress and negative emotions create real physical symptoms. Taking Thoughts Captive: Practical strategies to identify, challenge, and reframe limiting beliefs and destructive habits. Rewire Your Brain: Discover how to create new neural pathways through consistent practice and scriptural truth. Live Out an Active Faith: Learn how to move from a passive to an active faith, choosing emotional regulation and intentional living. This episode is filled with actionable steps and biblical wisdom to help you reshape your negative thinking and experience a healthier, more joyful, and more positive life.

I'm back!!! I am so happy to be recording again! Please ignore the slight echo; I'm replacing my office rug and haven't received it yet and my bare floors + microphone aren't a great mix. On today's episode, I'm talking about happiness, joy, and discipline. It's an honest episode about my struggles in 2024, worldly pursuits and the lack of their fulfillment, abiding in Jesus, and making choices to better yourself for the sake of your family. I touch on how gratitude, generosity, and obedience in discipline have changed my life and pray that this encourages you to pursue the same.  If you enjoyed this episode, don't forget to SUBSCRIBE and share on social + share with one friend or family member! 

The difficulties of life are easy to see when they're right in front of us. They're even easier to see when it's all that we're looking for. I recently heard a podcast episode that shifted my entire perspective on how I view the difficult moments of life. After a season of much difficulty, a lot of complaining, and a lot of stress, I realized that I needed a perspective shift and a heart change. Life is really tough. It's such an interesting experience to walk through life; it's deeply sweet and beautiful but equally confusing and painful.  I believe that our faith and our minds shape the way that we live. I pray that this brief episode helps you to navigate the hard moments of life and want to leave you with the question, "Would you take away all of the hard if it meant that you also had to take away the good?"  The Living Easy Podcast will be taking a break after this episode so that I can focus on some family time and will be back in mid-June. We are, as always, praying that you will still be here when we get back! 

On today's conversation with Sarah Bragg, Lindsey Maestas delves into the complexities of aging as a woman and self-reflection at the age of 30+. Sarah shares insights on navigating feelings of invisibility, reflecting on the past years lived, and finding ways to actually appreciate getting older while not allowing yourself to feel invisible. They discuss the importance of noticing the good, reassessing priorities, and addressing the unique dynamics of parenting teenage daughters. 

In today's honest conversation, Lindsey Maestas talks with Pastor Paul Daugherty about his personal struggles with failure, depression, and suicidal thoughts as a Christian. He discusses candidly the struggle that Christians often face with shame and masking emotions when it comes to genuine mental health struggles. He shares his story of attempting to take his life, how suicide is often misperceived as a selfish tendency, and the importance of community and accountability for mental health healing.  Pastor Paul shares practical and spiritual ways to work through personal mental health battles and his own story of grief, failure, and moving forward. Follow along with Pastor Paul on Instagram: @pauldaugherty Follow along with Lindsey on IG: @livingeasywithlindsey Get Paul's book today: Mind Games: Winning the Battle for Your Mental and Emotional Health  

This slightly untraditional Valentine's Day episode is as heart-challenging as it gets. I had the incredible opportunity to speak with Delilah, long-time radio host, who I grew up listening to from childhood into my adult years. She speaks about the only kind of love that Jesus showed in His lifetime: unconditional love.  As an adoptive mom of twelve children, Delilah touches on topics that challenge the way that we unconditionally love: how we love on the widows and the orphans, the way we share and gather stories, the way we speak to our children, how we love Christians, sinners and unbelievers, and how we connect in friendship and in community. As Delilah says, "The only kind of love that exists is unconditional love".  Happy Valentine's Day! 

"Rejoice with those who rejoice, weep with those who weep" (Romans 12:9). In today's conversation, Lindsey and Jesse Maestas discuss friendship, their different perspectives on 'showing up' for people, and Jesse candidly reveals his own struggle with the temptation to navigate life independently. He addresses men who grapple with discomfort in seeking help, supporting, or expressing love for their friends. Silently battling financial burdens and parenting stresses, these men often confront a sense of fear or pride surrounding their vulnerabilities. Within this discussion, the episode explores the misconception that friendship requires sacrificing the greatest things in life. Contrary to this, scripture teaches the integral role of friendship within the church, the body, and fellowship.  Lindsey shares insights into managing expectations surrounding others' involvement in her greatest achievements, shedding light on the emptiness and loneliness that can arise from unhealthy expectations.  Don't forget to click SUBSCRIBE for new episodes every Tuesday. Follow along with Lindsey on IG @livingeasywithlindsey and Jesse @nashvillehomeshq.  

In today's heartfelt conversation, Lindsey Maestas speaks with Havilah Cunnington about hearing God's voice -- and what that really means.  She talks about victim mentality, ownership, and partnering with God in our walk as a Christian. She shares about how we try to be so low-maintenance toward God that we then limit our own relationships with Him.  Lindsey and Havilah discuss the controversy around the words often heard in the church, such as, "God told me" or "God changed his mind" which has created bitterness or indignance toward God speaking to Christians.  They discuss life experiences, such as their bonded experience of facing postpartum depression as Christians, how Christians experience God, and how to love our friends and family better as we learn more about how they experience God in their faith walk.  Get Havilah's book today!  Follow along with Havilah on Instagram: @havilahcunnington  Hang out with Lindsey on Instagram: @livingeasywithlindsey 

In today's episode with author Ann White, we discuss practical ways to study the bible more in 2024. Courage, love, and power pour into every area of our lives when we are faithful to read God's word and to choose presence with Him. Ann and Lindsey Maestas discuss important topics like: -Common lies we believe about reading the Bible and how to overcome them -Books of the Bible you can start reading right away -The best ways to understand and retain what you read -The danger of the all-or-nothing mindset when reading your Bible  -The primary reasons why we stop reading the Bible, even when we're well-meaning -Practical ways to implement Bible reading as a busy parent or person -The importance of reading the Bible with your children and raising them in a godly home -Why courage matters as a parent, spouse, and Christian  Follow along with Lindsey on IG @livingeasywithlindsey Learn more about Ann White here! Get your Bible today. 

I told Jesse, "Sometimes I just miss being LINDSEY. I miss the things that I used to love. I miss the person that I used to be - without any roles or responsibilities." If you're a mom who misses a piece of who you used to be, there is no shame in that feeling. And this episode is for you. In today's episode, I'm diving deep into the challenges many women face when juggling various roles in life, from being a mom to a spouse and business owner. I am sharing my personal experience and the experiences of friends close to me, prompting an important discussion on the common struggle of reconciling personal identity with responsibilities and expectations. I discuss the impact of motherhood on self-perception, highlighting the importance of making time for yourself, maintaining your appearance (not always for vanity purposes), avoiding isolation, and reframing negative thoughts. I share practical insights on regaining a sense of identity by initiating change, communicating needs, and embracing a mindset shift. Whether you're a new mom or navigating the challenges of parenthood, this episode provides valuable perspectives on rediscovering and balancing your identity amid life's seasons. Find me on Instagram @livingeasywithlindsey Don't forget to SUBSCRIBE for new episodes every week! 

Jami Nato opens up about healing through infidelity after discovering that her husband had engaged in multiple affairs as a Christian. She discusses the important realizations that she had as she began to heal - like divorcing herself from the outcome and not putting any blame on herself for her husband's decisions. In today's conversation with Lindsey Maestas, Jami directly addresses the moments where she realized her marriage was broken and how her perspective of control and of God helped her to come to a place of forgiveness and understanding. Get Jami's book: This Must Be the Place and follow Jami on IG @jaminato.  Follow along with Lindsey on Instagram: @livingeasywithlindsey

Let's get uncomfortable. ;-) In today's episode, I am discussing the often tricky topic of talking to your children about sex, drugs, and alcohol. From the importance of starting early, communicating about sex and sin consistently, and staying proactive with phones and social media. I am sharing real-life scenarios and age-appropriate strategies, encouraging you to be transparent about your own past and present mistakes with a focus on the Gospel.  The love you have for your child is a higher priority than your comfort. Oral sex, sex, masturbation, drugs, and alcohol should be regular discussion topics within your home to remove the shock factor and to solidify your children's understanding of God's intention and plan for these things.  Follow along with Lindsey Maestas on IG: @livingeasywithlindsey

On today's episode of "Living Easy with Lindsey," Ainsley Britain spills the tea on navigating breakups, setting dating standards, and dealing with unhealthy dating relationships. She shares honestly and vulnerably about finding her identity in Jesus after heartbreak and how faith impacted her healing after a break up. Ainsley's encourages women to create a smart dating strategy, communicate their expectations, to look out for dating red flags, and to keep their circle tight and filled with accountability. She dives into handling friends stuck in bad relationships, sharing practical tips and a bit of tough love. Buy "Don't Date a Boo Boo Dude" to help make heavy relationships a little lighter.  Follow along with Ainsley.  Follow along with Lindsey and more marriage and relationship advice on Instagram!

Lily Meschi's journey took her from Iran to the United States as a teenager, and it was a transition that left her feeling like she didn't quite fit in. Despite having lived an affluent life in her home country, she suddenly found herself in a cramped apartment, sharing living space with other family members. The move also led to the painful separation from her father, who had always been her hero.  Lily Meschi's story also encompasses her conversion from the Muslim faith to Christianity. She vividly describes the pivotal role played by family friends in sharing the Gospel with her. Through their loving witness, she experienced a profound transformation in her heart, as she encountered the love of Christ that led her to embrace her Christian faith. During our conversation, Lily and I discussed the importance of being bold in our faith, sharing Truth openly and loudly from a heart of love, rather than shying away from sharing our faith with others. This boldness in sharing the Gospel has been a defining aspect of her journey and her commitment to her Christian faith. Don't forget to subscribe for new episodes each week and to rate and review on iTunes! 

In today's episode, Financial Advisor Jessica Weaver discusses ways that wise women save and invest their money and how they save for retirement. She shares the hindrances that women see most often when attempting to make wise financial decision. She talks about making your money work for you versus spending recklessly, especially in our current economy.  She asks specific questions to help you determine more about your money and describes why the term 'budget' tends to be more restrictive and stops you from pursuing the financial freedom that you're looking for. She and I talk about the battle of "Keeping up with the Joneses" and living in a way that works best for your bank account and your life as a Christian. She gives insight into some of the best ways to speak to our children about money as well as the best"buckets" or investment opportunities that we can take hold of for our kids right now.   Buy Confessions of a Money Queen here!  Register for my Passive Income Course: The Permanently Profitable Academy to build a multiple 6-figure business!

In today's episode, Sarah Molitor and I discuss her new book, "Well Said." She opens up about her unhealthy patterns of communication in her marriage and how damaging it was to her relationship. She spoke words that were unkind and untrue to make herself feel better about where she was at. Sarah talks about how words are the symptom. She shares her 'aha' moment when close people in her life approached her with love to point out the areas for growth in her communication patterns, and how their boldness and honesty helped to change her marriage as well as the way she spoke within her marriage. We discuss the damage of unresolved conflict and how we vent the mess in our hearts through our words. Sarah shares practical tips to step back and make changes to your communication in marriage, like seeking humility, asking for forgiveness, and limiting your 'mean words' or 'cold words,' rather than justifying the words that tear down. Communication is everything. Are you communicating well and wisely in your marriage? Remember: words are the symptom; the heart is the problem. Are we doing the hard work?  Order 'Well Said' by Sarah Molitor today!  Register for The Wife Project: From Roommates to Soulmates today!  Don't forget to click SUBSCRIBE to The Living Easy with Lindsey podcast for more episodes like this!  Follow along with Lindsey on Instagram @livingeasywithlindsey. 

In this thought-provoking podcast episode, join me as I sit down with Therapist Melissa Johnson to discuss the deeply resonant topic of overcoming an eating disorder and body insecurity. We discuss body dysmorphia, conquering body insecurity, and grappling with the far-reaching effects of filters and photoshop in today's beauty-centric world as a Christian woman, especially alongside our children. Throughout this conversation, Melissa not only sheds light on the challenges many of us face as Christians in our pursuit of self-worth and self-love but also offers empowering strategies for healing and transformation. Don't forget to click 'Subscribe' for more episodes with biblical life encouragement every week.  Have you rated and reviewed the podcast yet? It would mean so much if you could take 30 seconds to do so!  Find Melissa on the Impossible Beauty Podcast Get Melissa's book, Soul-Deep Beauty, HERE!  Register for The Wife Project: From Roommates to Soulmates for a happier, holier marriage in 8.5 weeks! 

In today's episode, Tara Sun shares her own personal story about her struggle with controlling behavior with her husband before they were married. She talks about how this led to disrespect and living in a season of impatience in the moments when God was calling her to be still. She shares how that control manifested into unkindness. We talk about the struggle of the type A personality, desiring to manhandle your own life and the release of weight that comes when we learn to relinquish it to Jesus. Tara shares the background of her chronic illness and how it has affected how she operates in her relationships and her business. If you struggle with control or impatience in your home, marriage, and future, this episode is for you. If you enjoy this conversation, don't forget to click ‘subscribe', and listen in to episode 73: the marks of a christian life, are you living it out? , episode 120: the theology of rest: sleep is a spiritual issue, episode 42: singleness isn't a disease, and episode 124: parenting with patience. Let's jump in to todays conversation.  Read Tara's book!  Follow along with Tara on Instagram! Hang out with Lindsey on IG!  Do you want to be a part of the $100 Billion industry and create your own online course to bring in passive income? Join me in The Permanently Profitable Academy to learn how I built a multiple six-figure income in less than 6 weeks through online courses. In the Academy, I will teach you how to find your audience and course topic and step-by-step instructions on how to build your online course (including all the boring tech stuff!). In this 10 module bundle, you'll also learn how to build your email list and use social media to launch and sell your course successfully (and to a waitlist of people!) Ready to join me? Let's do it! 

In today's conversation, Monica Swanson, author of 'Raising Amazing' shares her greatest regrets as a mom with only one child out of 4 left in her home. She openly discusses her struggle with anger toward her children and how she got to a place where she had to make a change. We discuss the practical ways that she has fought against her anger and the scripture that she clings to in moments when the temptation arises. Monica speaks to women who desire to raise their children as Christians but weren't raised in a Christian home. We always address the importance of talking to your kids about hard topics like sex, bad words, drugs, etc. as they seem ready. She discusses why she decided to homeschool her four boys and how to foster self-care, even in the midst of homeschooling. Get Monica's Book here!  Connect with Monica here:  monicaswanson.com Want to join thousands of other wives in becoming the woman God has called them to be? Join "The Wife Project: From Roommates to Soulmates"  today! This 8 1/2 week biblical video study + actionable workbook has helped to reignite marriages around the world.  Hang out with Lindsey on Instagram!: @livingeasywithlindsey

We're back!! I am so happy to start this new season with some very positive news as well as many practical changes that I made this summer which have greatly impacted my mental health for the better! I'm not someone who has needed or had a lot of structure, but the conviction to show up more intentionally for my family, and for myself, has caused me to create a morning routine (consider it a 'routine for the disorganized or busy mom') that makes our mornings so much sweeter as a family.  In this episode, I discuss the physiology and scientific findings about things like sunshine, caffeine, grounding, cold showers, and how they have made me a happier and better person.   Come and hang out with me on IG: @livingeasywithlindsey Don't forget to subscribe for new episodes every week! 

PSA: I am taking a summer break from the podcast to spend intentional and purposeful time with my family. I will be back with a new series at the end of August! Today I am sharing 5 specific things that I am doing this summer with the goal of being a more mindful mom, wife, friend and godly woman. I'm also sharing some personal health issues that I've been struggling with, which is one of the reasons that I will be taking this little hiatus from Living Easy. I am going to be seeking more medical intervention and doing more tests to determine what exactly is going on.  On this episode, I'm sharing my summer commitments that include: 1. Getting outdoors, messy, and hands-on with my boys 2. Focusing on my relationship with Jesus 3. Choosing presence over distraction 4. Focus on our health as a family 5. Leaning harder into my relationships and community  Follow along with me during the summer on IG @livingeasywithlindsey! Don't forget to read more about Permanently Profitable at 50% OFF for the summer (which will include my new segment on traveling for free as a content creator!) as well as The Wife Project: From Roommates to Soulmates AND The Intimacy Project for Couples.

In today's episode, I am joined by Dr. Tish Taylor to delve into the topic of parenting ADHD in children with wisdom and grace. We discuss the importance of establishing structure and routine to help your children navigate life's challenges without everything feeling like an emergency as a parent.  Dr. Tish Taylor shares about the impact of food on behavior and shares about the scientifically observable brain patterns associated with ADHD. We dive into the crucial aspect of learning how to regulate emotions as a parent, and how self-evaluation of our own patterns and behaviors can empower us to become better parents to our children. Click 'play' for an insightful conversation that will equip you with practical strategies for parenting ADHD with grace.  Click here to get Parenting ADHD with Wisdom and Grace! Don't forget to click 'SUBSCRIBE' on iTunes or Spotify for new episodes and topics about allll the things! 

When hustle turns to humility, we see God more clearly. Did you know that sleep is a form of worship? In today's episode, I talk about how my desire to live as a "night owl" greatly affected my mood and my motherhood and why you should prioritize sleep for your mental health.  In this convo, I discuss how sleep displays our dependence on God and His provision for us. I share 8 simple strategies to help get a better night's sleep, including establishing a consistent sleep routine and avoiding caffeine and alcohol after 3pm. As Christians, embracing sleep as an act of worship can deepen our faith and draw us closer to God. When we prioritize sleep, we are taking care of the body that God has given us - while also restoring and recharging our hearts and souls to love our neighbors, make disciples and to be sharers of His truth. Follow along with me on IG @livingeasywithlindsey and subscribe for new episodes every week! 

Get the *full* Intimacy Course with 4 weeks of video courses on topics just like this one (and so much more), including 'His' and 'Hers' intimacy workbooks! Learn more here!  In today's episode, I am talking to the wives who desire sex and intimacy more often than their husband does. Do you feel like something is 'wrong' with him or 'wrong' with you? Let's talk about it!  I constantly receive DM's about this, and it warranted an episode of its own. Because of society's unhealthy standards (and the teachings of the church), women feel ashamed, devalued, unloved, and dirty when they desire sex, but even more so when they don't feel that their husband wants to have sex as often as they do. In this quick chat, I discuss how to navigate having a stronger sexual drive than your husband within a Christian marriage. We'll cover topics like finding times for intimacy that work for both spouses, having conversations with humility, honesty, and hard truths, feeling ashamed and embarrassed about your desire for sex and intimacy as a Christian woman, and the experiential and biological differences that may be occurring between you and your husband.  Follow along with me on IG for more like this: @livingeasywithlindsey! 

In today's episode, Lindsey Maestas talks about the best pieces of advice she ever received, and also the advice she wishes she would have received, as an expecting and new mom. She discusses prioritizing sleep as a newborn mom, not allowing the enemy to fill you with guilt over things like supplementing with formula or switching to bottle feeding, making time for self-care, and not overburdening both parents with the duties of a new baby. She discusses dealing with postpartum anxiety and depression as a Christian, struggling to feel "human" as a new mom, and the importance of allowing God into every aspect of your parenthood, rather than compartmentalizing Him. Follow along with Lindsey on IG for more like this: @livingeasywithlindsey.  Don't Forget! The Marriage Project Bundle includes both The Wife Project: From Roommates to Soulmates and The Emotional and Physical Intimacy Project for $100 OFF!  "This Too Shall Pass" Blog Post  Breastfeeding Resource: La Leche League 

Our hearts are heavy as we come together to reflect on the devastating event that took place in Nashville yesterday. We are reminded of the fragility of life and the importance of family and community. In the midst of tragedy, it's easy to feel helpless and uncertain about how to move forward. But one thing I wanted to encourage all of you in today is the impact that YOU can have within your home and around your dinner table.  Studies have shown that family meals have a multitude of benefits, including improved communication, better academic performance, and stronger emotional bonds. By spending time together in the kitchen, you are creating opportunities for emotional openness, conversation, questions and self-esteem building.  In today's episode, I wanted to offer a prayer for you to pray around the table with your family in honor of the victims of the Nashville shooting and their loved ones. I pray that this episode will inspire you to make family meals a priority in your own life and to snuggle your loved ones a little more tightly every single day.  Follow along with me on instagram @livingeasywithlindsey. Read more faith-based posts like this on my website.

Today I had the opportunity to interview Ashlee Gadd, founder of Coffee + Crumbs and author of Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood.  Ashlee is passionate about encouraging women to embrace creativity in their lives as a means to enhance their well-being and that of their families. We talked about overcoming the guilt of pursuing creative passions: Ashlee noted that many women feel guilty for taking time to pursue their creative passions, viewing it as selfish, but reminds us how creativity can be a vital source of self-care and can contribute positively to family life. We touch on how creativity brings solidarity between you and your children, the importance of doing things solely for the purpose of enjoyment and how creativity can improve your mental health, leading to a more fulfilling, God-honoring life.  Follow along with us on IG @ashleegadd and @livingeasywithlindsey.     

SALE!: Schedule your 50% off Personal Business Coaching Session with Lindsey: Limited spots are available - doors close soon! Schedule your time today for this limited sale and get 1.5 hours of FULL access via Zoom to Lindsey's tips for social media growth, online courses, traveling for free, brand deals, how to become a content creator from scratch, get her analysis of your business or social media platforms, and so much more!  Get the Permanently Profitable Business Academy | 10 Modules to Become a 6-Figure Content Creator In today's conversation, Lindsey discusses the damage that pride can have on our marriages and our friendships and why pride may be the deadliest of the 7 deadly sins. She discusses why God hates pride, and why the world's rhetoric of "self-love", "self-consumption" and "self-care" causes excessive loneliness more than it brings peace. We all struggle with pride as Christians and pride lead to selfishness and a lack of neighborly love.    Lindsey challenges her listeners to evaluate their own hearts in finding fault in others - whether seek unconditional love and selflessness and to be quick to apologize and acknowledge wrongdoing. Join thousands of other women in becoming a godly wife: Register for The Wife Project: From Roommates to Soulmates.  Follow along with Lindsey @livingeasywithlindsey for more like this!  Book Recommendation: Crazy Love by Francis Chan

On today's episode, I am sharing openly and honestly about my depression and how it displays itself in my day-to-day life. I talk about how my lack of energy and lack of will damages my marriage and challenges my husband and what I do every day to battle it.  If you struggle with mental health issues or you have a spouse who struggles with anxiety or depression, I pray that this episode encourages you and/or makes you feel less alone.  Follow along with me on IG @livingeasywithlindsey. 

On today's episode, Lindsey Maestas talks about gluttony. Many of us don't think that we struggle with this, but gluttony is the most tolerated sin in the United States. If we're honest with ourselves, most of us have a dysfunctional or unhealthy relationship with food - whether that is over-indulging, emotionally eating, or punishing ourselves by withholding food.  She shares the importance of fasting from food as a form of worship, rather than a form of weight loss, and talks about why this spiritual self-discipline can change your relationship with food. She gives practical tips and biblical verses to help you overcome your battle with food as a Christian.  Don't forget to subscribe for more episodes every Tuesday! Follow along with Lindsey on IG @livingeasywithlindsey. 

Lust is a corruption that starts in the mind, then grows roots in the heart, slowly corroding our bodies and our relationships.  In today's conversation, Lindsey Maestas digs into the topics of biblical sexual immorality, emotional longing, sleeping together before marriage, why pornography damages marriages and sex lives and - most importantly - the tools to battle and overcome this very intense struggle that so many face. For a deeper understanding of what it means to have a godly, joyful and thriving marriage, sign up for Lindsey's marriage courses. These courses have been purchased from thousands of women and churches around the world and continue to bless marriages every day.  Click here to learn more:  The Wife Project: From Roommates to Soulmates The Intimacy Project for Couples Follow along with Lindsey on Instagram @livingeasywithlindsey. 

In our influencer-heavy society, we are consumed by the things we 'need' to be buying, wearing, driving, and consuming...and it all leads to emptiness.  In scripture we see that God defines greed as something that brings ruin (Prov. 15:27), stirs conflict (Prov. 28:25), and destroys (Prov. 29:4). On today's episode, I am discussing the damage caused by greed - how it ruins relationship, stops conversation and connection, steals from the opportunity from generosity and rejoicing, and becomes all-consuming. ANNOUNCEMENT: Episodes will now be launching on **TUESDAY** instead of Monday! I have decided to do this that I can slow down and truly enjoy my family on the weekends without feeling distracted about needing to upload episodes. Thank you for understanding. :)  Click here for The Wife Project: From Roommates to Soulmates. Click here for The Intimacy Project for Couples Click here for The Marriage Project Bundle: 2 Courses in 1 for $100 off!  Join my EMAIL LIST! 

Envy is one of the only sins that makes little sense - because it doesn't bring a sense of temporary pleasure along with it. Jealousy is often a painful, shocking experience that leads us to further emptiness and discontentment, damaging relationships and destroying our own joy. On today's episode, Lindsey Maestas vulnerably discusses her own personal struggle with envy and idolatry after her move to Nashville. She discusses how she felt blinded by her sin after comparing herself to people around her who seemed to have much, much more. She shares the practical tools that she is using to grow closer to Jesus and how He has helped her turn her heart of envy into a heart of gratitude. Learn more about Lindsey's courses: The Sex And Intimacy Project for Couples and The Wife Project: From Roommates to Soulmates  Follow along with Lindsey on Instagram @livingeasywithlindsey for more content like this!  Don't forget to rate and review the podcast if you get a chance! It helps us to get great guests on the show and to continue doing what we do here at Living Easy. :) thank you!

In the second episode of my Seven Deadly Sins Series, I am talking about laziness, distraction and diligence. Laziness robs us of happiness by decreasing our capacity to enjoy the deepest joys that God has given us. The enemy often tells us the lie that the less we do, the better we feel, but when we really see the truth of it, the less diligent we are, the less happy we feel. In today's episode, I discuss the many distractions thrown at us, day in and day out, which often keep us from the most important things. I share in depth about the importance God places on diligence within scripture and practical ways that we can be more diligent with our health, bodies, relationships, goals and homes.  Don't forget to sign up for The Wife Project: From Roommates to Soulmates. It is the perfect Valentine's Gift for your marriage!  Follow along with me on IG @livingeasywithlindsey! 

Let's talk about anger, frustration and overwhelm and what the Bible says about it. Welcome to episode ONE of my 7 Deadly Sins Series.  Anger and frustration may not be a huge issue in your life, or they may be, but we all have areas that truly trigger us. Do you find that you're someone who stonewalls, lashes out, gives the silent treatment, slams on the horn or just expresses their anger in unhealthy ways? I am discussing what the Bible says about anger and frustration (and overstimulation), the difference between righteous anger and unrighteous anger, how to overcome your triggers, and the need to speak your mind or defend yourself in a way that doesn't glorify God. I share my own story of struggling with anger as a mom, how my reactions have disconnected me from my children, and why and how I've done the work to grow. I am giving scriptures that you can memorize to help with your anger and frustration as a friend, sibling, parent, friend, etc. Watch the video on YouTube. Don't forget to sign up for The Wife Project: From Roommates to Soulmates for a happier, healthier, holier marriage in 2023!  Make sure to subscribe so that you don't miss the other 6 episodes in this series.

Today's conversation with Dave Hollis gave me life. It is one of those conversations that just feels so raw and honest and gives insight into the day-to-day struggles of parenting, marriage, self-esteem, and a challenged faith after many life difficulties. Dave discusses his first Christmas after his divorce and how different it looks 3 years in. He talks about being a single father and how his public divorce led to some time away from social media and his business. We discuss how being raised in an achievement-based household can greatly affect confidence, self-esteem and  If you're new here, welcome! My name is Lindsey Maestas and The Living Easy Podcast is near and dear to my heart. I am a Christian, a wife, and a mama to two located near Nashville, TN. Everything I discuss is rooted in faith and biblical truth - from marriage to Sex And Intimacy to friendship and living an abundant and joyful life. Life isn't easy, but we can "live easy" when we get outside ourselves and choose growth over stagnancy. If you enjoy today's conversation, be sure to check out: Episodes 92-94 on Godly Motherhood Episode 63 - The 11 Lessons I Learned in My 20s That Changed my Life Episode 62: Social Media Heart Check Episode 59: Toxic Relationships, Hard People and Managing Conflict Follow along with Lindsey on IG @livingeasywithlindsey and Dave Hollis @mrdavehollis. 

In today's episode, Author Brooke Hazen discusses the power that addiction can have over the mind, and how the deep, widespread addiction that is pornography is damaging relationships and physical bodies. But there is always hope. He discusses his experience in overcoming porn addiction through God's grace and restoration. He talks about the concept of re-framing our minds from attraction —> sex —> orgasm'. He challenges couples to spend energy on other soul-bonding and connecting physical activities aside from sex to break the addiction to sexual release. Brooke shares his own story of discovering that he had porn-induced erectile dysfunction (P.I.E.D), but not until after he had already recede multiple prescriptions that weren't helping him in any capacity. This is a unique perspective and conversation and one that would be great for you to listen to with your spouse and discuss in detail!  For a full discussion on Sex and emotional, physical and spiritual intimacy, make sure to check out our Sex And Intimacy project for couples. This is an intentional, in-depth video course created by Jesse and me to help you strengthen your relationship and continue creating a foundation upon Jesus. For more episodes like this, be sure to listen in to my full Sex And Christianity Series. Purchase "You are Not Broken" by Brooke Hazen and visit his website here. 

Emily Ley is one of my favorite authors and the creator of the incredibly helpful Simplified planners. Emily and I had some really sweet conversations about the importance of a solid morning routine and how implementing structure in our homes can benefit our parenthood and our joy. We discuss openly our own struggles with sadness and random difficulties that we face in being consistent with our morning routines and why creating habits can be so important for our growth and maturity in our faith and our roles.  As a quick little reminder, I am running a Black Friday sale for 30% off ALL of my biblical marriage courses including The Wife Project AND The Sex And Intimacy Project as well as my Online Business Course: The Permanently Profitable Academy.  Get Emily's new book, Sure as the Sunrise! 

Mila Grigg is a powerhouse of a woman who has walked through deep difficulty with resilience, faith and intention. Mila's husband was sentenced to 10 years in prison in the midst of her pregnancy; yet, she built a wildly successful company with a newborn as she visited her husband in federal prison. In this conversation, she shares how to build a life when everything feels stripped from you, how she re-focuses and finds heart rest through God's word and a park bench and her most effective tips for living with resilience and building a business in the thick of discouragement or lack of passion.   This is a conversation not only for my dreamers, creators and business-minded friends but for those of you who feel stuck or can't figure out what God has in store for you because the present looks bleak. I pray that this conversation brings you hope and encouragement for the future! Find Mila's book here.  Sign up for Lindsey's business course: Permanently Profitable Academy Find Mila at modaimageconsulting.com

In today's beautiful, heartbreaking, hopeful, and genuine conversation, Andy Dooley shares about the loss of his father last month and how that has impacted the exciting moment of launching a book about raising a family with faith. Andy discusses falling in love with being around your family, intentionally creating a balance between respect, obedience, FUN within a family relationship, and creating a family that you don't want to escape.  Check out the song we talked about in this episode, "Til You Can't" , by Cody Johnson Get Andy's new book, "Building a Family of Faith", which is now available! Find Andy on IG, TikTok and YouTube @andyldooley www.andyldooley.com  Follow along with Lindsey on IG @livingeasywithlindsey and don't forget to click 'Subscribe' to be notified of more episodes like this!