Podcast appearances and mentions of rocky heron

In this episode, Cendrine sits down with Rocky Heron, an energy alignment coach, authenticity mentor and international yoga teacher. Cendrine and Rocky met 6 years ago during a yoga workshop that Rocky facilitated in Wellington and have been friends ever since!  In this conversation, Rocky dives into the story of his journey, From an internationally renowned yoga teacher following his passion to teach the science of yoga to others, to making his own music and now creating spaces for others to receive his magic through coaching.  Rocky still walks this earth with deep humility and the biggest heart ever. He shares with us his approach to finding greater connection to ourselves by "dropping the masks" and listening to our bodies.  You will love his grounding energy and the depth of his wisdom! About Rocky: Rocky works as an energy alignment coach and authenticity mentor for individuals looking to heal from the burnout of maintaining protective identities. We all receive the message at some point that it is not safe for us to be who we truly are in the world. This causes the activation of not-self patterns that we use to meet our basic energy needs pertaining to survival. Rocky uses Human Design and various energy modalities to assist clients in dropping their masks and re-writing their personal narrative into one that empowers their authentic self-expression.  Rocky's Instagram: @rockyheron Rocky's website: https://www.rockyheron.com/ Rocky's YouTube: YouTube: http://youtube.com/rockyheron This epsiode covers: Rocky's quest for self-realisation and mastery through human design Cendrine's journey from yoga teacher to where she is now What it means to be a generator in human design How Rocky used his human design to move more into alignment with his career Exploring the nuances of what happens when people come together energetically in human design Leadership through self-leadership  What it means to drop the mask Our craving to be seen The gate of inner peace transit we are experiencing  The path of self-realisation  Clearing the distortion field of maya in the new paradigm & the deconditioning process This conversation with Rocky was from the Leaders of the New Paradigm 3 day summit! During this summit Cendrine sat down with 9 Light Leaders to spark inspiration and ignite aligned action. Over the coming weeks we will be releasing the conversations from the summit. However you can sign up to receive instant access to all recordings here: https://cendrines.kartra.com/page/leadersofthenewparadigm

How does a retired bald DEA agent reach children about making the right choices when it comes to drugs? Rockwell Herron Developed “I Choose My Future” a drug prevention presentation for kids.  Since 2007 he delivered over 820 presentations in 15 countries to 165,000 kids ages 12 to 22. Rocky know about drugs from his service as a DEA Special Agent from 1990 to 202. He is the Alcohol and Other Drug Ambassador for San Diego County Office of Education from 2021. https://www.rockyherron.com

Today I am joined by Rocky Heron to talk about something near and dear to him, and something I hope you'll find a little curiosity for within yourself—Human Design. Rocky turned to Human Design as a sort of instruction manual on how to be, and it's a tool we should all be using to better understand ourselves and how best to operate within our own designs. Human design is not just “woo,” but where science and the metaphysical overlap. I hope you love this episode as much as I did.Connect with Rocky: Instagram, WebsiteEnter my giveaway with BuddhaPants HERE, or use code CBB10 for discount at BuddhaPants.com if you don't want to wait!Listen to the Sexy Sunday Podcast HEREBuy Bonnie a cup of tea at @Bonnie-WeeksSign up for Bonnie's sexy Sunday poetry prompts HEREConnect with Bonnie: Instagram, Email (hello@bonnieweeks.com), WebsiteThe music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.Photo: Jess KeatingPodcast Producer: Courtney Mauss

Rocky Heron says that in the gay community, sex is often like a handshake; you have sex first and then look for a deeper connection. People fear depth and connection, and often a deep energetic exchange feels more penetrating and vulnerable than physical penetration. But Rocky has a penetrating aura, and he isn't looking for sex to fill a void anymore. This is part one of my conversation with Rocky. We talk about finding transcendent self-love, discovering sexual identity, open relationships, leaning in to jealousy, and so much more. Make sure to tune in for part two, coming soon! Connect with Rocky: @rockyheron Sign up for Sexy Sunday poetry prompts HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Check out the Yoga Strong Podcast HERE

This is part two of my conversation with Rocky Heron. In part one, we discussed penetrative auras and transcendent self-love. In this episode, I wanted to look at Rocky's childhood exploration of sex and how that leads into his own exploration of self now. There is a dualism to life—for every up there is a down, for all the light there is darkness. Just like in life, there is dualism within ourselves, and we are our truest self when we allow our bodies to do the driving. Connect with Rocky: @rockyheron Sign up for Sexy Sunday poetry prompts HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Check out the Yoga Strong Podcast HERE

These are the conversations that make me feel alive. Rocky Heron has been a guest before, and he will be here in the future. Rocky shows up very differently online than he used to—more authentically, more openly. Some people are confused, angry, maybe even threatened by it.It takes a lot of energy to wear a mask all the time, to hide all the different parts of yourself. You have to stop trying to manage others' perception of you,  and to show up bravely as yourself. Give yourself permission to change your mind, to be many things… to be human. Connect with Rocky: IG @rockyheronListen to his music on spotify hereYoga Strong 038 - What is Yoga with Rocky HeronBuy Bonnie a cup of tea at @Bonnie-WeeksSign up for Bonnie's sexy Sunday poetry prompts HEREConnect with Bonnie: Instagram, Email (hello@bonnieweeks.com), WebsiteThe music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.Photo: Jess KeatingPodcast Producer: Courtney Mauss

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Ever get confused when you are asked to do something “energetically” in yoga class? Learn what your teachers are trying to convey and how to better communicate and understand different styles of instruction. This episode was adapted from the article "What Your Teacher Means When They Say to Do Something "Energetically'' by Rocky Heron, which you can read in full on yogainternational.com.

One of the greatest honors in this life is to witness my friends inside their growth process. I often get to see them step into their authentic truth, which is such a gift! Being allowed in to see someone’s life and to hear of all the twists and turns on their path is pretty damn special.This week's podcast is Part 2 of a check-in with one of my best buds, Rocky Heron @rockyheron. It had been a minute since we’ve podcasted, so we gave each other some air to talk about what is new in each other’s world. What I love about these two conversations with Rocky is how real we kept them. This is an invitation to listen to us express who we truly are in this moment and where we’re both headed on our yoga journeys and in our lives. Tune in and enjoy, yogis.Follow Rocky on Instagram @rockyheronMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.

My mind is still blown by the reality of my opening a yoga studio in San Francisco. I took a moment and reflected back on all the things that have gotten me to this place and this space -- All the boxes I thought I needed to check. All the yoga teachers whose voices I borrowed until I found the power of my own. And, you know what? I wouldn’t take any of it back, because it’s gotten me to this place of deeply knowing my truth and passion. There’s no way around it: I love building community and holding safe space. It brings so much joy into my life. Rocky Heron @rockyheron and I haven’t done a pod together in a few months, but today we tuned in together. Prepare for the typical shenanigans and some checking in on where we are in life. We both had a few things on the brain, so this is part one of two. This episode shines a light on where I am at with my journey and what I am doing to move forward. Tune in today and watch out for Part 2!Follow Rocky on Instagram @rockyheronMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.

 I chat with one of my go-to yoga teachers today, Rocky Heron. I found Rocky right after the pandemic hit in 2020. I instantly gravitated towards his approach to asana & movement. I found his classes to be well-structured, playful, mindful & authentic. Even before the podcast was born, I knew I’d have him on someday to chat about his approach. Critical thinking is an inseparable part of yoga. Moreso nowadays. Even in our asana.  The physical practice has become the doorway through which millions find their way to yoga nowadays. While it is by no means is the all of yoga. Rocky humor my asana-related questions.Throughout this interview, you’ll notice he takes my simple questions and spins the answers into a thoughtful, structured, compassionate way while acknowledging how the physical realm of experience is hard to contain with this or that questions. Every person is different. Every experience is unique. We explore questions like… What is an effective asana practice? Is there anything problematic in the way we move in yoga?What should yoga teachers do other than yoga? Role of regressions & progressions when applied thoughtfully The role of Yoga Drills Yoga Sequencing And much more…Rocky is a featured teacher on Yoga International & a host of other platforms. Having dabbled in almost every style of yoga, Rocky has developed an uncanny wisdom to teaching yoga. He has a keen sense of anatomy & alignment that he leverages often in his classes. Having taught all over the world, Rocky is also a musician as well as a yoga teacher. Join our mailing list: https://www.aham.yoga/instagram-2021 for all episodes.You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/Join our exclusive Facebook group here: https://www.facebook.com/groups/letstalkyoga

Rocky joins me on this LAST episode of the year! In this episode of Dharma Dudes we get into IT! We unpack the ups and downs of this past year including COVID, the yoga world transition, the election outcome and share the truth as we see it! You will hear our raw truth of how we feel about this past year. Listen now!Follow Rocky on Instagram: @rockyheronMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.

Rocky and I are stoked to be back together for this episode of Dharma Dudes. Rocky Heron is an internationally acclaimed yoga educator and musician. Known for his uncanny wisdom and in-depth understanding of yoga anatomy and alignment, Rocky’s teaching is informed by years of study in nearly every yoga style and a diverse background of movement modalities. During this episode we get into everything, COVID, our yoga businesses, dealing with struggle, politics, and more! We laugh and we discuss hard topics. You will truly enjoy this episode.Follow Rocky on instagram: @rockyheronMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.

"The moment you choose to pay attention to what's happening is the yoga." Says Rocky in this episode. We talk about teaching yoga, a lifestyle of curiosity, internal rotation of the shoulders in down dog, and transforming the way we see ourselves through the practice.Rocky was my 200 hour YTT teacher and continues to inspire my teaching. He is an international yoga teacher and musician who is both playful and smart in the way he approaches the world.Connect with Rocky (and his linktree) through IG @rockyheronListen to his music on spotify hereSign up for Bonnie’s poetry prompts HEREConnect with Bonnie: Instagram, Email (hello@bonnieweeks.com), WebsiteThe music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.Photo: Jess KeatingProducer: Marcus Strange

One hour vinyasa yoga class recorded at home.  Breathe in, breathe out; Ride the wave; Go with the flow.  Music: Yoga teacher/musician Rocky Heron   

In this episode of Dharma Dudes, Rocky and I discuss all the things that are going on in the world right now including the epic social movement and pandemic. As yoga teachers we ask ourselves, how should we show up right now? There’s lots of conflict and opposing opinions. It takes listening to ourselves and others AND doing the work. There’s the inner work and there’s the outer work. And as uncomfortable as it may be, we gotta do both. Tune into the convo and listen to how we are learning, growing, and showing up in the yoga world. Follow Rocky on Instagram @rockyheronMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.

Today’s episode features three guest hosts, Dianne Bondy, Maite Onochie, and Rocky Heron, all guides on the yogagirl.com platform and voices from the Black community. Coming from different global perspectives, they share their views on how they see the world right now - and how the world has seen them. Offering up their deep wisdom on everything from white supremacy, complacency and allyship, this episode will help you question your own attachments to race, and align your inner values with your outwardly behavior.  Dianne is a Canadian yoga teacher who focuses on inclusivity, diversity and accessibility on and off the mat. She is the author of the book, ‘Yoga for Everyone’ and offers online courses and workshops at diannebondyyoga.com. She also has two sons, and shares on this show her fears for them, the pushback she receives when she affirms that her life matters - that Black lives matter - and how we can all show up, as spiritual guides and as good human beings. Maite was born in Nigeria, grew up in Spain, and is now living in Costa Rica. She has a background in social anthropology and a specialization in international development which led her to work for different organizations around the world, including the United Nations. She is now about to birth her first daughter, and shares in this show the world she envisions her daughter growing up in - a world where she can be her authentic self, feel safe in her own skin, and see no limitations to her dreams. Maite speaks on growing up in a predominantly white society where she was left not feeling represented, beautiful or enough. To continue the conversation with Maite and learn about her current work as a yoga teacher and doula, follow her on Instagram at @maite_yoga. Rocky Heron is a musician and yoga teacher. He grew up in California with his mother, and shares his unique view of being a person of color raised in a white culture and how that forged his identity and allowed him to see multiple perspectives. With a passion to always continue learning, Rocky expresses the need for Americans to educate themselves on the history of their country, and demand more from leadership. You can find Rocky on Instagram at @rockyheron. Tune in to listen from the heart to voices that need to be heard, now, and always.

This episode of Dharma Dudes was recorded LIVE in front of you guys! Who attended?!We discuss how we have adapted our energy and offerings to accommodate that state of the world living in our hardcore “Shelter In Place” . We chat about how we take care of our body and minds. One thing Rocky and I both discovered is the importance of pausing and how we use restorative yoga to heal and condition our bodies and balance our minds and energies. I hope you enjoy this weeks journey! We had so much fun bringing it to life for you! Stay nourished and grounded friends!Follow Rocky on Instagram @rockyheronwww.rockyheron.comMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.

Namaste Yogis I’m Andrew Sealy here to welcome you to the Yoga Revealed Podcast. I believe one of the most enlightening things you can do for yourself is immerse your mind body and spirit in the daily practice of Yoga. Yoga is Union and when we UNITE. WE inspire and share the light. To uplift the World. Your path to awakening to the transformative power of Yoga starts now.Reunited and it FEELS SOOOO GOOD! Today I am absolutely stoked to release this Yoga Revealed Episode with the man who introduced me to the deep practice of self inquiry that is Yoga… Rocky Heron! As some of you know I absolutely revere my teachers to the highest of highs. AND my most impactful teacher in the beginning stages of my Yoga has and always will be Rocky. In this outstanding episode, Rocky and I go deep into the evolution of teaching Yoga as technology and connection continue to create challenges that bring forth creative solutions. So tap in and dive deep in this exciting episode of the Yoga Revealed Podcast with Rocky Heron. Thank you for tuning into the Yoga Revealed Podcast and being part of this thriving community. In a time like NOW we need your presence. So Share these episodes with people you love and want to see shine! Be sure to check out Rocky Heron on Instagram @RockyHeron for daily Inspiration. Visit his website for details on his trainings, and online teachings at http://RockyHeron.com for upcoming events and workshops worldwide. Follow our journey on Instagram @YogaRevealed and see these episodes live on our IGTV. Give us a 5 star review if you appreciate the inspiring interviews we do. This is a community shaped by YOU! Let’s shine bright and Stay TRUE! Until next time. Blessings and Namaste Yogis

We are living in unique times yogis! Rocky and I discuss how we are surviving, thriving, and navigated life during the COVID-19 pandemic. Rocky and I unpack where we are at with the situation and how it has affected our businesses and emotions. Rocky tells us about his experience being in German when the travel band was announced – you gotta listen to what happened next. Yogis – we are built for this. We are built to be lights during this difficult time. And in these moments of crisis this is where we show up. We will get through this. Listen to this podcast and share how you are either thriving or striving in this experience. Follow Rocky on Instagram: @rockyheronCheck out Rocky's website: http://www.rockyheron.com/MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.

Kat and Kyle interview YI featured teacher Rocky Heron about how to stay engaged with your practice, teaching, and art.

Today’s podcast will change your life, and change your day. I am always so honored to have Rocky on the show – on this episode we sat down and discussed our morning rituals. What we do, how we stay consistent and WHY we do it. Rocky mentioned that the morning is the best place to set the tone for the whole day. It is the most important time to reset the old patterns that don’t serve you and be proactive about how you want to spend the day. We have to be gentle with ourselves in the morning in order to take care of our spirit. Listen to the podcast and then let us know, what is your morning ritual?Follow Rocky on Instagram @rockyheronMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visitinghttps://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.

This episode we discuss the important of language. Language is powerful for both students and teachers and as teachers we have a responsibility to ourselves and the yoga students to be authentic and cautious with what we say. We also discuss the importance of always being a student and practicing from your own inner wisdom when the words of the teacher doesn’t resonate with you.Follow Rocky on Instagram @rockyheronTake Rocky’s class online:https://yogainternational.com/ecourse/nourish-and-replenish-6-class-restorative-programThis show is sponsored by Breitenbush Hot Springs https://breitenbush.com/MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify. See acast.com/privacy for privacy and opt-out information.

Rocky is back and we reflect on this past year and how we have grown. We conclude that we have no f*cks to give. We are who we are. We talk about boundaries, learning lessons, and not worrying about what others think of us. We do the real talk about the hard things we went through in 2019 and our plan for 2020.This is the last show for this year!Thank you everyone for supporting the show! Listen and enjoy!Take Rocky’s class online: https://yogainternational.com/ecourse/nourish-and-replenish-6-class-restorative-programMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcastWRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! See acast.com/privacy for privacy and opt-out information.

Rocky is back and we’re keeping it real. Sharing experiences from our path, but also where we are in life that allows us to continue to create space for our purpose. We talk about the meditation training that I went through recently, digging deeper into the work and finding moments of silence that transpired from the weekend. I dive into the transformational experiences that come from the weekend.The steps you take on your path to your purpose are powerful, all the space that is created and how we move forward each day through the process. We share some of these processes we’ve taken along our path. We also talk about the identity that we live within our purpose. From yoga teachers, actors, musicians and everything else that we call ourselves. The internal search of “I am” while we move forward on our paths.Two more spots have opened up for our New Years Mexico Retreat.Follow along with Rocky:InstagramFacebookMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcastWRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.

Welcome back to Dharma Dudes. Rocky and I are back from the Playa and were recapping from our time at Burning Man. Burning Man can be such an experience, not only going to it but leading up to it. We talk about the different camps, the art that is created, but also all the people that come together to join in. It’s a great digital detox from the world. No cellphone service, no email- it was such an amazing time. We tend to do a lot in our lives to keep it moving. But during this week, there wasn’t any of that, just all of us coming together. The community that comes together for Burning man is one of the greatest experiences. The different walks of life converging for a week together. Not only this year but all the years that we’ve individually made the journey with. Don’t forget that you can join Rocky and me for a New Years Retreat in Mexico.MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcastWRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.

So how do the Dharma Dudes handle burn out? Yes, we all have been there, we’ve all experienced it. Well, that’s what Rocky and I talk about today. How we get there, to how we help ourselves out of the burn out. We talk about how when we start to add different elements into our life, or just into our daily schedule it can start to become taxing on the body and mind. How that can evolve into a burn out, but also how these repetitive actions can fortify our minds for the next time we start to feel a burn out coming.Rocky and I also share what we can do to help get out of the burn out feeling. Reaching out to other people and friends to talk to can be a healthy way to connect with how we feel. Taking a step back and looking at what is happening around us can be a healthy way to understand what got us to the burn out point.We also dive into the different ways a burn out effects but also evolves our personal practice. Sharing how we nourish the body through asana, pranayama, journaling, and other means to step away from asking for more from ourselves. One way to help come out of a burn is to retreat yourself. Don't forget you can join Rocky and I for a New Years Retreat.Check out Rocky here:InstagramFacebookMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcastWRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.

Happy Pride Tribe! Dharma Dudes is back.Some strong language is used, with talk about drug use. These talks come from an authentic place, alongside our typical banter. Rocky Heron and I explore how we experience the balance between being in the world as queer men, but also as a yoga teacher.As queer men and growing into ourselves, sometimes it involves turning away from expectations and social norms. Trying on different hats and experiencing the yogic path that we enjoy. We talk about the dichotomy of what is being a yoga teacher and a queer man, with the worldly views of both.Yoga doesn't say that you can't practice it if you enjoy other things that are outside the studio life. As queer men, we have experiences that we have to bring into this world. Knowing where we live, and what is viewed as acceptable practices. By experiencing them we start building the vocabulary around them, and conversations that involve them.Join Rocky and me in Pachamama, Mexico for a New Years Retreat.Follow Rocky:InstagramFacebookMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcastWRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.

Dharma Dudes is back! Buck up for this one!This week, Rocky and I start by talking about the natural progression of fear when sitting in the seat of the teacher. How we encounter and encourage stepping out of our comfort zone and taking on uncharted waters.There is an unease of taking on these risk factor when we step into the seat. From opening the doors of learning more, or expanding our business, we take the chance to grow and open ourselves up to the unease.Come dive into how we find the beauty and magic in being pushed out of comfort zone.Sit back and enjoy!Did you know Rocky and I are leading an NYE retreat together? Check it out here:https://www.dannipomplun.com/retreat/new-years-eve-mexico-2018-2019/Find Rocky here:InstagramWebsiteMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcastWRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.

As an internationally acclaimed yoga teacher, Rocky has made his mark in the industry by simply speaking his truth and remembering what brought him to his mat in the first place.  Listen as we discuss his upbringing, how he found yoga, how yoga found him and his constant return to the practice that keeps him present and forever grateful for everything he has accomplished. www.rockyheron.com Rocky on Instagram

Just two dudes talking about dharma...You loved mine and Rocky's banter so much we decided to bring you "Dharma Dudes". A monthly spin-off from The Yogi Misfit Session where Rocky and I get to talk about whatever we and you want. For our first episode, we wanted to talk about dharma. What is it? What does it mean you us as individuals? Rocky takes the driver seat and breaks it down beautifully.Tune in and enjoy. Oh, and if you have any topic requests please make sure to send them in.Did you know Rocky and I are leading a NYE retreat together? Check it out here:https://www.dannipomplun.com/retreat/new-years-eve-mexico-2018-2019/MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcastFRIEND OF THE SHOW: Ohmme: Check out their functional and stylish yoga gear. Use ‘DANNI’ to get 10% off your order.WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes. See acast.com/privacy for privacy and opt-out information.

Welcome to the Girlfriend Gab Podcast with Danni + Rocky!Just kidding. But wouldn't that be super fun? Anyway, on with the show...Rocky Heron is a really good friend, mentor, and a huge inspiration to me--I credit him for giving me the final push into becoming a yoga teacher. As a teacher for the Mazé Method and having gone through trainings with him, Rocky is a huge wealth of knowledge of not only the body and how it moves, but teaching the yoga asanas and thinking critically about teaching.We also talk about what yoga is to different people--regular yoga vs. irregular yoga, if you will. We all have different frameworks, depending on what your lineage or training background might be, but it's all yoga. Keeping a line of inquiry in your own practice is also crucial; it's one of the best ways to discover your body and to encourage growth within your practice and teaching. What's working? How can you approach it differently?I hope you enjoy listening in to this session and want to know if you have any takeaways.Learn more about Rocky:Rockyheron.comFacebookInstagramTwitterYouTubeMUSIC:Down by 92elmFRIEND OF THE SHOW:Ohmme: Check out their functional and stylish yoga gear. Use ‘DANNI15’ to get 15% off your order.WRITE A REVIEWIf you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.

Namaste Yogis, This is Andrew Sealy here to welcome YOU to The YOGA REVEALED PODCAST!  Today is all about GIVING THANKS for your teachers.  Those who push you beyond your limitations and reveal the true power of perseverance and practice. Today I have the great honor of sharing the story of how my Yoga Journey began through the teachings of my first teacher Rocky Heron. Get ready to be truly inspired by the true story of how Yoga was first revealed to me and how instrumental Rocky Heron has been in helping to reveal the depth of Yoga as our humble paths continue to intertwine. Listen close as Rocky reveals the truth about how he continues to balance his life while traveling the world and creating beautiful experiences for all the students he teaches. Listen up and drop in as Rocky Heron puts a spin on how Yoga was revealed to him.  On this exciting episode of the Yoga Revealed Podcast! We touch on:1. How to balance your passion with your practice.2. How to continue to allow your talents to show up on and off your mat. 3. Where to start your journey to collaborations and deeper practice to begin on the road of becoming a teacher's teacher. Thank you for tuning into this episode of the Yoga Revealed Podcast with Rocky Heron.  Make sure to check out YogaWithRocky.com for more details on his upcoming classes, travel schedule, and new Teacher Training programs worldwide. I will say that Rocky Heron is by far one of the most articulate teachers I have experienced and his embodiment of the Yoga practice is truly outstanding. So I’m going for his 300 training later this year.  Hope to see you there too! For more awesome Yoga Revealed episodes Be sure to subscribe on itunes, and drop us a 5 star review if you truly appreciate the interviews we do! Yoga Revealers we thank you for your encouragement and support in being a part of this thriving community. And providing us with those awesome reviews that continue to inspire us to produce the best Yoga podcast possible. Catch us at YogaRevealed.com to drop us a line and get a free Manifesto document that will inspire you To keep on track for greater success this year. Until next time Live Light SHINE BRIGHT yogis! See acast.com/privacy for privacy and opt-out information.