Podcasts about drug free

What if the key to overcoming stress and unhealthy habits isn't just in your thoughts but in rewiring your brain? Renowned expert and bestselling author Dr. Laurel Mellin joins us to uncover the transformative power of Emotional Brain Training (EBT), a method that challenges the traditional focus on positive thinking and behavioral changes. Dr. Laurel shares fascinating insights into how emotions are deeply rooted in the brain's neurophysiology, not merely in the heart, and how this understanding can lead to lasting change in our health and well-being.Throughout our conversation, we explore how EBT categorizes five distinct brain states influenced by stress levels and how these states drive behaviors like overeating. Dr. Laurel guides us through the science of stress circuits, particularly the role of the amygdala in activating harmful behaviors when we feel unsafe or unrewarded. By focusing on neuroplasticity, EBT offers a structured method to rewire these circuits, emphasizing the importance of compassion and group support in achieving personal transformation.Join us as we delve into the holistic benefits of EBT, where the cultivation of joy becomes a spiritual and physiological practice. Dr. Laurel's 30-day challenge and her book "One, Two, Three, Joy" provide further resources for those eager to embark on this empowering journey. Discover how EBT is setting the stage for the future of medicine, blending science and emotional health to create profound, lasting change.Get the book:  1-2-3 JOY!: Easy, Natural Weight Loss that is Scientific, Proven, Drug-Free & Fun https://amzn.to/40IOgGtJoin the  EBT support groups https://www.ebtconnect.net/groupsGet the Spiral Up app for free https://www.spiralup.org/Revitalize your faith and fitness with a morning routine that does not sacrifice your sleep and does start each day with God's Word and a workout. Join the community today at www.earlymorninghabit.com ☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.☀️ Join the Early Morning Habit course and community today.➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop =============================SUBSCRIBE & FOLLOW ============================= ➡️ YouTube➡️ InstagramWe value your feedback! Please share your thoughts on this show here. This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.

In this inspiring episode of Pathways 2 Prevention, host Dave Closson sits down with Angie Ferguson, Executive Director of Drug Free Clubs of America (DFCA). Angie shares the story behind this innovative program, which empowers teenagers to remain drug-free through voluntary drug testing, peer-led initiatives, and positive reinforcement. From creating a built-in “out” for teens facing peer pressure to engaging parents and businesses, DFCA is transforming prevention strategies across the country. Angie and Dave dive into: The origin story of DFCA, sparked by a heartfelt conversation in a firehouse. How voluntary drug testing provides teens with a practical tool to refuse substances. The importance of peer-driven leadership and community involvement in fostering prevention. Challenges and lessons learned from 20 years of implementing and evolving the program. The program's scalability and vision for the future, including addressing societal attitudes and supporting parents. Whether you're a parent, educator, or prevention professional, this episode is packed with actionable insights and inspiration for fostering a culture of health and prevention. What You'll Learn in This Episode: How DFCA makes prevention positive and empowering for teens. The role of community and business partnerships in sustaining prevention efforts. Practical tips for engaging youth and creating impactful prevention programs. Links and Resources Mentioned: Learn more about Drug Free Clubs of America: drugfreeclubs.com Upcoming Event: 12th Annual National Prevention Summit (February 17–18, St. Petersburg, FL): dfaf.org

Julieta's powerful journey from the border town of Juarez, Mexico, to becoming a relentless advocate for drug education is nothing short of inspiring. Growing up in a community deeply affected by drug abuse, she witnessed firsthand not only the devastating impact on individuals but the ripple effect it had on entire neighborhoods. Realizing the urgent need for education and awareness, she became fiercely passionate about making a difference—especially when it came to educating children. Since 2007, Julieta has served as the President of the Foundation for a Drug-Free World Florida Chapter, dedicating herself tirelessly to the cause. Her impact speaks volumes: she has personally delivered over 400 presentations, reaching more than 21,000 students, parents, teachers, and law enforcement officers. Beyond Florida and the U.S., her influence has extended across borders, training educators, officials, and community leaders in countries like Honduras, the Dominican Republic, Costa Rica, Mexico, Spain, and Ireland. A true force for change, Julieta has inspired over 7,500 individuals to sign the pledge to live drug-free lives. With her team, she has distributed hundreds of thousands of 'Truth About Drugs' materials, spreading awareness far and wide. Since 2013, Julieta has hosted her own weekly radio segment, "La Verdad Sobre las Drogas" (The Truth About Drugs) on Vida 99.1 FM, where she continues to educate and inspire listeners. Her voice has reached millions, with over 150 media appearances, including TV, radio, and newspapers, both nationally and internationally. https://drugfreeworld.org HELP SUPPORT OUR FIGHT AGAINST ADDICTION. DONATE HERE: https://www.patreon.com/theaddictionpodcast   PART OF THE GOOD NEWS PODCAST NETWORK. AUDIO VERSIONS OF ALL OUR EPISODES: https://theaddictionpodcast.com CONTACT US: The Addiction Podcast - Point of No Return theaddictionpodcast@yahoo.com Intro and Outro music by: Decisions by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100756 Artist: http://incompetech.com/

ELEVATE, ACTIVATE, REGENERATE  with X39! X39 is a true breakthrough. X39's patented wellness technology elevates the flow of your body's innate energy, fostering overall wellness and an active lifestyle.   Money-Back Guarantee We guarantee 100% of your money back if product is returned within a certain amount of time. To learn more about lifewave click here startX39.com To order click here lifewave.com/fiercemanson   LifeWave can help with these conditions and more:   Acne ADHD Allergies Anxiety Asthma Bronchitis Cholesterol   COPD COVID DEPRESSION GERD HAIR LOSS PAIN

Marissa Macias testifies about her God-given freedom from addiction to drugs; while saying, "...I have never been to a rehab or anything like that. After I got baptized, that was my rehab. I've been clean for 7 years...." Let's rejoice with Marissa!

Marissa Macias testifies about her God-given freedom from addiction to drugs; while saying, "...I have never been to a rehab or anything like that. After I got baptized, that was my rehab. I've been clean for 7 years...." Let's rejoice with Marissa!

- John Clark has been Britain's Natural Strongest Man 2X, Midlands Strongest Man 2x, England's Strongest Man competitor 3x, deadlifted 880 lbs drug free & also squatted 836 lbs.- Pat & John discuss his view on training, nutrition & more.

Can light & sound really transform your mental health? Nick Urban and Raffaele Gianfrancesco from Roxiva explore the science of stroboscopic light & sound therapy. Discover how this innovative technology promotes deep relaxation, better focus, & emotional healing. From neurofeedback to psychedelics, learn how these tools can bioharmonize your brain and support holistic mental health.  Learn all this & more in today's episode on "RoXiva Light Therapy" Meet our guest Raffaele, a polymath with expertise in Wall Street finance, business development, & the beauty industry, has a lifelong fascination with the human brain. After exploring philosophy & studying energy medicine, he transformed insights from his trauma-filled childhood into personal healing. Now, he shares his passion for brainwave technologies, particularly through his innovative product, the roXiva light. This device uses stroboscopic light & sound to guide the brain into specific states, promoting relaxation, focus, or energy through brainwave entrainment. Raffaele is dedicated to helping others explore how brainwaves shape their experiences Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Trauma narrows emotional responses, preventing both deep sadness & true happiness The hypothalamic-pituitary-adrenal (HPA) axis regulates mood & emotional states Unprocessed negative experiences are buried & transmitted, affecting mental health Suppressing emotions can lead to physical ailments, like heart disease, as unresolved energy becomes trapped in the nervous system Cells have memory, allowing them to recognize & react to past stimuli for survival The default mode network (DMN), formed by brain regions, shapes our sense of self & internal dialogue Sound can alter consciousness, enabling immersive, transformative experiences, as demonstrated by Robert Monroe Introducing multiple stimuli can induce states where we lose our sense of self positively Neurofeedback trains the brain by reinforcing desired responses & inhibiting unwanted ones, reshaping brain activity Gamma brainwaves during deep sleep help cerebrospinal fluid cleanse the brain, preventing cognitive decline The visual cortex occupies the most brain real estate, emphasizing the importance of visual stimuli The brain is wired to notice novelty, making new & different stimuli essential for engagement Wearable devices like TENS clips can be stacked with most practices, except neurofeedback, without disrupting light pathways to the eyes Episode Highlights 8:38 Why Your Brain is Not Your Friend 19:30 Everything About Brainwave Entrainment 24:07 Stroboscopic Light & Sound Therapy 51:32 Brainwave States & Subconscious Reprogramming Links Watch it on YouTube: https://youtu.be/n2_Yug6fKuo  Full episode show notes: mindbodypeak.com/186 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

A trucker who took CBD oil for pain control was abruptly fired after failing a drug test that found THC, the primary psychoactive compound in marijuana, in his system. Although the product was marketed as THC free–a claim the man verified with the manufacturer–it was not and federal law mandated his termination. It's yet another case of awful drug laws and even worse science harming good people. Story discussed: Supreme Court THC Case Highlights Our Flawed Drug Laws Follow us on X: @ACSHorg, @camjenglish

After more than a decade on a merry-go-round, nine long-term treatment visits wondering if he would ever get it right, Bill Nielsen realized that we can misuse anything externally to fill a void internally. Drugs and alcohol are merely symptoms.   "No more Band-aids on bullet wounds." This was a statement made by today's guest, Bill Nielsen. He will share his years of experience as a high-functioning and high-performing sales representative while using substances to cope with stress.   His journey has taken him from the top of the mountain to the bottom of the valley.  Bill Nielsen, the founder of nascent24, is a Recovery and Life Coach who supports executives and professionals who struggle with substance misuse to find freedom from dependency without having to leave their jobs, homes, or families. He combines his lived experiences with his knowledge, training, and certification as a CRSW (Certified Recovery Support Worker) to walk his clients through his proven three-step process. It is designed to get to the root cause of unhealthy behaviors and sets its clients up for a healthy and successful future. In addition to 1:1 coaching, Bill is available for sober companionship, speaking engagements, group facilitation, and as a consultant to treatment centers and other programs.

-The UAE Vows To Combat Drug Abuse-The Flag Garden Is Here!-Travel From Dubai To Abudhabi For AED66 Only!-What Do You Do If Your Neighbour's Dog Barks All Night- The Tiktok CEO Loves And Approves Of Karak!-Visa Talks With Decisivie Zone: Visa Essentials And Navigating Free Zones- David Mahony, the conductory at Ministry of sound which is bringing a live show to Dubai this weekend!

Pulsetto's latest research into vagus nerve stimulation's link to anxiety symptoms is rewriting how we think about anti-anxiety treatments. Discover the alternative drug-free, non-invasive treatment for anxiety that could save you $$$ on anti-anxiety meds at https://pulsetto.tech/blogs/blog/vagus-nerve-stimulation-for-anxiety-do-hrv-exercises-non-invasive-treatment-work Pulsetto City: Vilnius Address: 3 Aludarių gatvė Website: https://pulsetto.tech/

Dr. Laurel Mellin discusses her groundbreaking technique known as Emotional Brain Training (EBT). Dr. Mellin, a professor at UCSF and New York Times bestselling author, explains how EBT, a method shown in peer-reviewed studies to help with weight loss and maintenance, targets the root cause of stress-induced overeating by reprogramming the brain's emotional circuits. The discussion covers the scientific basis of EBT, the importance of addressing stress to manage weight, and practical techniques to rewire negative circuits in the brain for lasting change. Dr. Mellin also provides insight into how brain states influence our behavior and emotions and shares actionable strategies for listeners to start their own journey toward healthier habits and a more joyful life. 00:00 Introduction 01:33 What is Emotional Brain Training (EBT)? 02:47 The Science Behind EBT and Weight Loss 05:25 Understanding Stress and Overeating 06:28 The Eight Chemicals of Overeating 07:58 Rewiring the Brain with EBT 09:18 The Role of Stress in Obesity 21:26 The Five Emotional States 27:49 Rewiring Circuits for Lasting Change 32:43 Rewarding Yourself Naturally 33:55 The Role of EBT in Managing Cravings 35:47 Techniques for Brain State Management 40:10 Identifying and Rewiring Circuits 51:29 Practical Steps for Emotional Brain Training 53:57 Conclusion For more from Dr. Laurel Mellin, you can find her online at www.brainbasedhealth.org or www.ebtconnect.net. Her latest book, 1-2-3 JOY!: Easy, Natural Weight Loss that is Scientific, Proven, Drug-Free & Fun can be found where books are sold. Ready to uplevel every part of your life? Order Liz's new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody, or subscribe to her newsletter by visiting www.lizmoody.com. This episode is sponsored by: LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. Puori: head to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide. Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders. Great Lakes Wellness: use code LIZMOODY for 25% off your first purchase at greatlakeswellness.com. Olive and June: visit oliveandjune.com/LIZMOODY for 20% off your first Mani System. Naväge: go to Navage.com/LIZMOODY and use the promo code LIZMOODY for a free cleaning kit with your starter pack. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 270. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewski

Most people simply utter the five dangerous words, ‘maybe it will go away' with respect to their daily feeling of bodily stiffness. The other common ways people manage stiffness, is taking OTC and prescription drugs, alcohol, or illicit drugs. Researchers discover an interesting link between flexibility and life expectancy. Dr. Bob Martin discusses how to improve YOUR flexibility. Special Guest: Dr. Bob Martin is joined by special guest, Kim Bright, Nutrition Researcher and Health Counselor. The topic of discussion is about how collagen supplementation benefits our skin, hair, nails, bones, and joints. Why collagen deficiency negatively affects so many areas of health & longevity. Additionally, why not all collagen products are created equally.

DRUG FREE ADHD is an interview with the founder of www.drugfreeadhd.org Joseph Pack. Joseph left school with no qualifications to start a marketing agency in 2012. Here's what happened next... 2012-2017: he founded, built & sold marketing agency with clients such as Patagonia, adidas, NHS to name a few. 2015: Joseph founded HealthResearchUK, a clinical trial patient recruitment for NHS & private research. 2016: He burned out and suffered 5 massive seizures, spent three days in the hospital. 2017: Joseph got diagnosed with ADHD. 2018: He became the co-owner of 'Fellow Pay', a unicorn chasing fintech startup working in Singapore, Malaysia & Denmark. 2021: Joseph founded drugfreeadhd.org, built a 3500+ person newsletter, delivered talks & workshops to 2000+ people on 'How to ADHD without medication'. For more information on Joseph, visit www.drugfreeadhd.org For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

Suffering from chronic inflammation, rheumatoid arthritis, Crohn's disease, or migraines? New non-invasive, drug-free vagus nerve stimulation could help alleviate symptoms. Find out more with wellness tech leaders, Pulsetto at https://pulsetto.tech/blogs/blog/vagus-nerve-stimulation-for-inflammation-do-hrv-exercises-non-invasive-treatment-work Pulsetto City: Vilnius Address: 3 Aludarių gatvė Website: https://pulsetto.tech/

In this episode, The Furious Curious dives into the world of altered states of consciousness and their potential to enhance creativity and problem-solving. Hosts David and Britt discuss techniques for achieving these states without substances, including Gnostic states—altered consciousness reached through singular focus. They explore methods such as holotropic breathwork, sleep deprivation, polyphasic sleep cycles, lucid dreaming, binaural beats, and hypnagogic light sessions. The hosts share personal insights and experiences, emphasizing the importance of consistency, intention, and journaling for tracking progress and gaining valuable insights. Takeaways: Altered states of consciousness can boost creativity and problem-solving. Gnostic states are achieved through singular focus. Techniques like holotropic breathwork, sleep deprivation, and polyphasic sleep cycles can induce altered states. Professional guidance is recommended for certain practices. Altered states can lead to increased self-awareness, spiritual experiences, and deeper understanding. Lucid dreaming allows individuals to become aware of and control dreams. Binaural beats and hypnagogic light sessions use specific frequencies to induce relaxation or altered states. Consistency, intention, and journaling are crucial for exploring altered states effectively. Chapters: 00:00 Introduction: Unlocking the Power of Altered Consciousness 01:34 Exploring Gnostic States: Achieving Singular Focus 04:08 Understanding Altered States of Consciousness 05:28 Techniques for Inducing Altered States 08:05 Holotropic Breathwork: Breathing to Bypass Ordinary Consciousness 13:01 Sleep Deprivation: Pushing the Limits of Wakefulness 26:45 Polyphasic Sleep Cycles 28:14 Lucid Dreaming 29:52 Reality Checks for Lucid Dreaming 37:31 Binaural Beats 45:07 Hypnagogic Light Sessions Sources: Gnosis (Chaos Magic) Altered State of Consciousness Breathwork (New Age) Holotropic Breathwork Research Altered States Without Drugs Lucia Light Experience Ness Labs: Altered States Sleep Deprivation and Hallucinations Polyphasic Sleep The Science of Hypnagogia Holotropic Breathwork Lucid Dreaming Techniques Sleep Cycles Explained Books: Llewellyn's Complete Book of Lucid Dreaming - Clare R. Johnson, PhD Holotropic Breathwork - Stanislov & Christina Graf Consciousness: A Very Short Introduction (2nd Edition) - Susan Blackmore Follow Us: LinkedIn: The Furious Curious Credits: Hosted and produced by Britton Rice, along with David Harper, Alexander Woell, Chase Domergue, Alex Detmering, and Nicole Lazar. Our original logo was designed by Nate Betts. Music: “All Comes Crashing” by Metric --- ©2024 The Furious Curious

Rose Ann Forte was a successful C-Suite executive and leader in the church, a working mom of four, and a social drinker. Over the years, life's stresses and a difficult marriage created an environment where her alcohol usage increased significantly. After the collapse of her marriage, her drinking further escalated and she felt like a fraud. She was diagnosed with major depressive disorder and asked God to take her off this earth.     AA was not an option in her mind. She had already submitted to God and didn't want to call herself an alcoholic. When COVID-19 hit, she enrolled in a coaching program to put alcohol to the side for three months. Her experience was extremely transformational, and she recognized God's instruction embedded in the entire process. She became free of the psychological slavery of this habit through this process. She identified what alcohol had stolen from her life and understood that God had a better plan for her.      Rose Ann felt called to document what she learned with a daily devotional so others could experience God's promises through scriptural instruction with hope and a better plan for the future. Rose Ann is an Alcohol-Free Coach, a Positive Intelligence Coach, and an international-selling author of a book called The Plans He Has For Me, A 12-week Daily Devotional for Freedom. Rose Ann recently developed the Choose Freedom Course that teaches the 12 most important biblically based and scientifically proven methods for renewing your mind as it relates to alcohol or other toxic substances. During her interview, she explains the difference between this approach and the 12-step approach that is predominantly used today.   CLICK TO BUY BOOK     WINNER OF 7 BOOK AWARDS! 5 STAR REVIEWS: "The gripping nature of the subject matter and the author's ability to connect and relate to the reader through experiences and through scripture is something faith-based readers will absolutely love to read about and will make for a truly helpful non-fiction read." Pacific Book Review 5 Star Rating "You never know what God might use to help you to heal or to move forward on your life's journey. The Plans He Has For Me has become a remarkable and valued companion for me. I'd almost call it a miracle!" Blogger Finchwren Rose Ann Forte understands the fears and hardships because she's gone through slavery and eventual freedom from alcohol herself and wants to share with an audience what worked and continues to work for her, in hopes that it will help her readers. Manhattan Book Review 5 Star Rating Are you ready to change your relationship with alcohol?   Rose Ann Forte was, and she knew she needed a more meaningful approach. And she wanted a fresh start that kept her motivated! The Plans He Has for Me is a twelve-week guided devotional that will teach you: How to walk with God to find the person you were created to be What stepping away from alcohol really does for the body and mind How to positively change the language you use to talk about drinking How to feel hopeful instead of shameful or restricted How to refocus your attention on what really adds value to your life How to stop living in the past and be a forgiving support system to others! So how does it work? And what makes this approach different? Each day you'll receive biblical guidance through scripture, encouragement, and a daily prayer. The messages are short but powerful. Trust that you'll also find inspiration to create new habits, and motivation to stay the course!   God has a much better plan for you – one of endless possibilities, hope, and good health.   CONNECT WITH ROSE ANN HERE Website Facebook Instagram YouTube Podcast  

Do you struggle to get a good night's rest? Many of us do! But rather than take a sleep aid, we discuss a drug-free solution in this episode of The Well Drop podcast.  We are joined by Sleep Crown founder, Julie Westervelt, to discuss Sleep Crown's unique over-the-head pillows - a must-have for sleepers of all ages. We discuss the science behind Sleep Crown's design, unexpected benefits for various users (including migraine sufferers and hospital patients) and tips for personalizing your Sleep Crown experience. Julie Westervelt, a restorative yoga teacher from Austin, Texas, is the innovative founder of Sleep Crown. Inspired by her personal habit of sleeping with a pillow over her head since childhood and her observations of tired yoga students easily drifting off when gently weighted in a dark, quiet studio, Julie developed Sleep Crown as a natural, drug-free sleep aid. Use code WELLDROP to save $15 and free shipping on the Classic and Traveler pillows. Valid through August. What we discuss:01:37 - Origin story of Sleep Crown pillows 03:36 - Description of Sleep Crown pillow design and materials 05:01 - Explanation of how Sleep Crown pillows work 07:19 - Discussion on the lightness of the pillow and its effects 10:47 - Benefits for light and noise sensitivity 14:46 - Importance of the light touch pressure 20:24 - Sleep Crown for back-to-school and college students 25:29 - Customization options for Sleep Crown pillows 26:43 - Wellness wisdom: strategies for better sleep 29:52 - Discount code information (WellDrop)Find more from Julie Westervelt: Website: https://www.sleepcrown.com/ Instagram: @sleepcrownFind more from Dina and Amber:Website: www.thewelldrop.com   Instagram: www.instagram.com/thewelldropThank you to our sponsor:Sunlighten: Infrared Saunas for Home 

The mind is amazingly powerful, and we have more control over our brains than we sometimes think. In episode 56, we discussed dialectical behavioral therapy and midlife mental well-being. In this episode, we will dive into emotional brain training or EBT, and how it can be used in many ways with long-lasting results. We are joined by Laurel Mellin, PhD, a pioneering health psychologist, founder of Emotional Brain Training (EBT), and New York Times bestselling author. She shares her deeply moving personal story, including the loss of her first child, which inspired her groundbreaking work in emotional health. Dr. Mellin explains how EBT can rewire the brain's stress circuits, helping manage stress, prevent chronic diseases, and promote lasting mental well-being. Find out how you can incorporate EBT into your daily life to transform your emotional health and overall wellness.From addressing food addiction to overcoming significant life challenges, Laurel provides a roadmap for mastering emotional wellness. She discusses her latest book, "One, Two, Three Joy," and emphasizes the importance of maintaining a joyful brain state. Whether you're struggling with evening snacking or looking for tools to enhance your emotional resilience, this episode offers invaluable insights and resources. Join us for an enlightening conversation that promises to enrich your journey towards healthier living.One dollar is all it costs to download the EBT app and join for a month of group coaching. Dr. Mellin and her colleagues are very confident their method will be successful and offer hope to people who want to be the solution in their emotional well-being. You can find EBT and Dr. Laurel Mellin at:https://www.ebtconnect.net/https://www.instagram.com/drlaurelmellin/Dr. Mellin's most recent book, 1-2-3 Joy!: Easy, Natural Weight Loss that is Scientific, Proven, Drug-Free & Fun, can be found at all major booksellers.__________________________________________________________________________________Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.https://www.fasterwaycoach.com/?aid=MicheleFolanHave questions about Faster Way? Feel free to reach out.mfolanfasterway@gmail.comFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF*Transcripts are done with AI and may not be perfectly accurate.**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for an...

City officials in San Francisco are proposing legislation that would pay some welfare recipients $100 a week if they stay drug free. For more on the proposal, KCBS Radio news anchors Patti Reising and Bret Burkhart spoke with KCBS Insider Phil Matier.

0:00- Intro 2:00- Pete's strongest lifts 5:30- Maintaining vs losing steroid gains 10:00- Total testosterone levels on TRT 17:00- What made Pete want to do ultra running 19:00- Stopping lifting after gear use 24:00- Mistakes made with 100 mile run 47:15- Age range of ultra runners 50:00- Did Pete actually maintain muscle from previous PED usage? 51:00- Kidney stone issues 57:00- Vitamin D supplementation 1:00:30- Pete's imaging and testing for health 1:15:00- Wrapping up and where to find Pete

Protect Your Retirement W/ a Gold and/or Silver IRA: https://www.sgtreportgold.com/ or CALL( 877) 646-5347 - Noble Gold is Who I Trust ---------------------- Nature's Morphine? Medical scientist Clint Winters reveals the 100% Drug Free way to relieve pain! Conolidine: https://trycono.com/SGT Dr. Ana Mihalcea returns to SGT Report with new data and research about the mRNA bioweapon and it is jaw dropping. We are all being infected by this deadly Luciferian nanotech - and if we don't take steps to detox our blood and bodies, the unvaxed will likely start dropping dead too.   Get the NANO-TECH & Heavy Metals out of your blood w/ Master Peace https://masterpeacebyhcs.com/?ref=4094   Ana's Substack: https://substack.com/@anamihalceamdphd   The Secret Covenant https://ia804602.us.archive.org/4/items/tsc_7/TSC.pdf https://rumble.com/v56fnie-demons-of-the-mrna-vax-anna-mihalcea-md-phd.html

Ep 511 - Drug Free Kids Guest: Chantal Vallerand   By Stuart McNish   On Dec 8th, 2022, Jennifer Whiteside was appointed Minister for Mental Health and Addictions. At the time she said, “The Premier has asked me to prioritize accelerating BC's response to the illicit drug toxicity crisis. The Premier has also asked me to expand new complex care, treatment, recovery, detox and after-care facilities across the province.”   Months later, the BC Centre for Disease Control released its report showing that in 2022, overdoses from opioids and illicit drugs were now the leading cause of death for youth 10 to 18 years old.  The Minister issued a statement saying, “The toxic drug crisis continues to have a devastating impact on families and communities in B.C., and the impact on children, youth is heartbreaking,”   These are hollow words to Garth Mullins, an organizer with the Vancouver Area Network of Drug Users, who said, “It seems to me that the Minister's job is to be the official mourner – someone who is there to cry publicly about the mass deaths but isn't empowered.”   So where does a family turn when they need help? Chantal Vallerand, the Executive Director at Drug Free Kids Canada, says, “We know how difficult it is for families. Most don't know the boundaries of what they can and cannot say or do. We created Drug Free Kids to help parents facing the life and death reality of drugs where there is no margin for error.”   We invited Chantal Vallerand of Drug Free Kids to join us for a Conversation That Matters about resources and strategies that can and do help families address the growing drug crisis in Canada.   You can see the interview here https://www.conversationsthatmatter.ca/   Learn More about our guests career at careersthatmatter.ca

Born in Redondo Beach, California, David Sanchez began learning about drugs at age 9 when a neighbor offered him marijuana. By age 15, he was using harder drugs that first led to juvenile jail and eventually to multiple penitentiaries. The turning points came in 2012 when he finally conquered his addiction, and then in 2014 when he began building on his own knowledge and studies of addiction, and on ideas to develop and keep communities healthier, safer, and free of drugs. https://www.strikeoutagainstdrugs.com/ HELP SUPPORT OUR FIGHT AGAINST ADDICTION. DONATE HERE: https://www.patreon.com/theaddictionpodcast   PART OF THE GOOD NEWS PODCAST NETWORK. AUDIO VERSIONS OF ALL OUR EPISODES: https://theaddictionpodcast.com CONTACT US: The Addiction Podcast - Point of No Return theaddictionpodcast@yahoo.com Intro and Outro music by: Decisions by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100756 Artist: http://incompetech.com/

Turning Back the Clock on Aging Muscles. Nutritionist Leyla Muedin discusses the incredible benefits of exercise for aging muscles and overall health. She highlights research showing that exercise can reprogram muscle fibers to a more youthful state, reduces the risk of chronic diseases, and improves general well-being. She delves into different types of exercises, such as strength training, swimming, walking, and HIIT, and underscores the importance of maintaining a balanced exercise routine. Additionally, she explores the critical role of adequate protein intake and the emerging science of myokines in muscle and whole-body health.

Derek Johnson finally joins the Roseanne Barr Podcast to share his wild theory that Trump is STILL running the country under a military operation. Derek is one of the most anticipated and requested guests to date.  Half of you will find this episode profoundly enlightening, and the other half will find it batshit crazy…. Which half are you? Derek Johnson: https://www.amazon.com/Midnight-Rider-Rides-Again/dp/B0CSTFD8ZD https://rumble.com/user/RattleTrap1776 https://www.instagram.com/derekjohnsoncountry https://www.facebook.com/derekjohnsoncountry ------------------------------------------------ Sponsored By: Go to https://www.twc.health/RB and use code RB to save 10% + free shipping at checkout on Contagion Emergency Kits!  NATURES MORPHINE? Goto https://www.trycono.com/Roseanne and try Conolidine for incredible pain relief 100% Drug Free. Go to http://getnativepath.com/Roseanne right now for a special offer and say goodbye to inflammation with omega-3 fatty acids sourced from wild-caught krill! Check out 100% Toxic Free Luxury Skin Care at http://www.charlis.beauty/RB and use code RB for 20% off your purchase. Visit https://www.GetLiverHelp.com/RB to try the Liver Health Formula, and claim your FREE bonus gift bottle of Nano Powered Omega 3 to keep your heart healthy! Get 15% off your first order plus 10% off when you subscribe on recurring orders at http://www.fieldofgreens.com and use promo code RB Study about benefits https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4644575/ ------------------------------------------------ Follow Roseanne:     Website: https://www.roseannebarr.com Instagram: https://www.instagram.com/officialroseannebarr    Facebook: https://www.facebook.com/officialroseannebarr   Twitter: https://twitter.com/therealroseanne   YouTube: https://www.youtube.com/roseanneworld Rumble: https://rumble.com/user/roseannebarrpodcast Merch: https://www.roseannebarr.com/shop    ------------------------------------------------ Co-host /Producer: Jake Pentland https://twitter.com/jakezuccproof https://www.instagram.com/jakepentlandzuccproof ------------------------------------------------ Music: "Synthetic World" by Swamp Dogg: https://youtu.be/2_uOB0455VI ------------------------------------------------

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Anatole Williams, Executive Director of Heartland Adult Teen Challenge shares the steps that men trapped in addiction must take to find freedom without the chains of addiction. Thirty-two years ago, Anatole found himself living in a drug house trapped in addiction. His mother, a New Orleans Police Officer, never stopped praying or sharing with her son the only sure way of escape. Today, Anatole, a career Chief Petty Officer, U.S. Navy is using his experience out of addiction to help the men at Heartland Adult Teen Challenge overcome their addiction lifestyles.

After attending a Red Carpet event in Los Angeles, Roseanne reflects on a few bizarre interactions that left her feeling deeply disrespected and angry. Tune in for a fiery episode where no one is safe! ------------------------------------------------ Sponsored By: Go to https://www.twc.health/RB and use code RB to save 10% + free shipping at checkout on Bison Trifecta Capsules!  Visit https://www.GetLiverHelp.com/RB to try the Liver Health Formula, and claim your FREE bonus gift bottle of Nano Powered Omega 3 to keep your heart healthy! HomeChef is offering my listeners 18 Free Meals + Free Shipping on your first box at http://HomeChef.com/ROSEANNEFAM Go to https://www.donewithdebt.com and let the experts get you out of debt! NATURES MORPHINE? Goto www.trycono.com/Roseanne and try Conolidine for incredible pain relief 100% Drug Free.  ------------------------------------------------ Follow Roseanne:     Website: https://www.roseannebarr.com Instagram: https://www.instagram.com/officialroseannebarr    Facebook: https://www.facebook.com/officialroseannebarr   Twitter: https://twitter.com/therealroseanne   YouTube: https://www.youtube.com/roseanneworld Rumble: https://rumble.com/user/roseannebarrpodcast Merch: https://www.roseannebarr.com/shop    ------------------------------------------------ Co-host /Producer: Jake Pentland https://twitter.com/jakezuccproof https://www.instagram.com/jakepentlandzuccproof ------------------------------------------------ Music: "Synthetic World" by Swamp Dogg: https://youtu.be/2_uOB0455VI ------------------------------------------------  

Welcome and thank you for joining us for this special edition of We get work™, live from Jackson Lewis' Workplace Horizons 2024 from the Lotte New York Palace in New York City and the Wynn in Las Vegas. What follows are high level conversations on conference programs and why they were important topics to present now.

In this deep dive episode on anxiety, Dr. Tony Ebel discusses the anxiety epidemic impacting kids, teens and young adults today. He explains how anxiety has physical and neurological roots, often starting with triggers in pregnancy, birth trauma, and early childhood development that shift the nervous system into a stuck sympathetic "fight or flight" state. This leads to dysautonomia and an imbalance between the sympathetic and parasympathetic nervous systems.While factors like technology overuse, lack of movement, and toxins can worsen anxiety, Dr. Ebel explains that the core issue lies in subluxation and nervous system dysregulation impacting key brain areas like the cerebellum, vagus nerve, amygdala and prefrontal cortex. The solution lies in addressing the root causes through Neurologically-Focused Chiropractic Care that helps restore nervous system balance and function. This allows kids to get out of the anxiety storm and experience their optimal potential.Key Topics Covered:00:01:05 - The anxiety epidemic impacting kids, teens and young adults 00:10:34 - Symptoms and definition of anxiety 00:16:57 - Story illustrating the social/emotional challenges today's teens face 00:22:24 - Startling statistics on the dramatic rise in anxiety and depression 00:26:31 - Preparing kids to face adversity and build resilience 00:35:50 - Hannah's story - anxiety with physical manifestations 00:43:58 - Anxiety is a brain-based disorder with physical roots 00:53:51 - Three overlooked factors that trigger anxiety, starting in early development 01:07:14 - How the brain and nervous system are meant to develop from the bottom-up 01:13:32 - Subluxation, birth trauma and inhibited vagus nerve function as triggers 01:19:56 - How specific areas of the brain are impacted in anxiety 01:25:51 - Dysautonomia - the nervous system imbalance at the core of anxiety 01:28:08 - How neurologically-focused chiropractic addresses the root causes of anxiety 01:34:06 - The life-changing impacts of restoring optimal nervous system functionFor more information, visit PXDocs.com to read our “What is Anxiety?” article, as well as other informative articles about the power of Neurologically-Focused Chiropractic Care.-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. To attend the next live Webinar: https://www.thepxdocs.com Find a PX Doc Office near me: PX DOCS Directory Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

This weekend, we are attending a Drug Free Heroes event in Clearwater Florida that will have Marshall Faulk as one of the speakers.  We are excited to hear about how he continues to educate kids on drugs and promote the idea of living drug free - even in tough sports like football. We are republishing our interview with Marshall from 2020. Marshall Faulk was a running back in the National Football League (NFL) for twelve seasons, both for the Indianapolis Colts and St. Louis Rams. In 2011, Marshall was inducted into the Pro Football Hall of Fame, and the College Football Hall of Fame in 2017.   Now he is the National Spokesman for “The Foundation for a Drug Free World”, a nonprofit public benefit corporation that empowers youth and adults with factual information about drugs so they can make informed decisions and live Drug-Free. https://www.drugfreeworld.org/ HELP SUPPORT OUR FIGHT AGAINST ADDICTION. DONATE HERE: https://www.patreon.com/theaddictionpodcast   PART OF THE GOOD NEWS PODCAST NETWORK. AUDIO VERSIONS OF ALL OUR EPISODES: https://theaddictionpodcast.com CONTACT US: The Addiction Podcast - Point of No Return theaddictionpodcast@yahoo.com Intro and Outro music by: Decisions by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100756 Artist: http://incompetech.com/

Too many parents are told the only way to treat their children's ADHD is through drug therapy. It doesn't have to be that way. Dr. Connie McReynolds has a revolutionary neurofeedback therapy that has been highly effective in retraining the brains of people with ADHD and other conditions. People with ADHD have auditory and visual processing difficulties. Her treatment strengthens these underdeveloped areas in their neural pathways. Dr. McReynolds is the author of Solving the ADHD Riddle: The Real Cause and Lasting Solutions to your Child's Struggle to Learn. Tune in to this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro to learn about this treatment that is changing the lives of thousands of people.www.conniemcreynolds.comhttps://womenroadwarriors.com/#ADHD #Neurofeedback #DrConnieMcReynolds #Children#ADHDInChildren #ChildrenAndADHD #HyperactivityDisorder #ShelleyJohnson#ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

This topic here feels way too big to even address, dang, it's huge. Earlier this week I planned a half-hearted attempt to do something about it, but then stopped. With the subject looming overhead, I tried to just move on with my daily activities, you know, staying busy and trying not to think about it. Alas I could not escape, I had no choice. A few days ago I started to do something about it, I began planning a public event in Madison for this week, planning it for today actually, for Thursday April 4th. Lining up a few different critical tasks, I prepared for a Facebook-publicized event pronouncement, but then something shifted, and I convinced myself no, no, I had to stop. I couldn't, it was too big, and perhaps the chore was also too dirty-ego-centric to follow through on, I just couldn't bring myself to do it. I paused, I didn't do anything resembling renting space, or arranging food for invitees, or the like. Still, the gosh-darn notion consumed me. So, as lame as my attempt may turn out to be, here I will try to explain. If you're too busy with other tasks, just click on the attachment below and you can listen to me tell the tale instead of taking time to read about it.Leading with intention makes for a better life, that is if not coming unglued when unexpected results follow.Time, and change.Time, certainly a fascinating topic. Is time more about math, or is it rather the accumulation of wonder, hope, hard work, and a little bit of mysticism?Speaking of time, how long does a decade feel? 10 years, is that a long time? How much change occurs in our individual realities across such span? Are we different today than we were a decade ago? How much have we grown, learned, and evolved in 10 years?Do our undesirable actions, behaviors, and addictions bubble up time and again as we journey, so to dispel that we have learned anything at all? Or can we say with objective show-me-like truthfulness that indeed we have mastered those habits that once domineered us?10 years sounds like a long-ass-time. Try to imagine where you'll be, how will you look, who will you be with, what will you be doing, and not doing, will you be happy, or disgruntled? It's a long…ass…time. Hell, five years almost feels like forever. Three years, well, that's also almost unimaginable. Even a single turn of one new calendar creates question. Frankly, I do not know all that will occur in the next 12 months, both those things intended, awhile the variables flying in from left field. I can barely imagine the final result. How much control do we actually have over the outcome? Is the freewill to steer our own ship an illusion as some claims say? Is our destination predetermined, and despite all attempts, can we legitimately become someone new, someone different, someone better? Of course change occurs. Change is one of two life certainties, we have no choice. Change, surely change happens. The other one is death and that's it. That's all there is to be sure of in life, those two things: Change, and death. So ok, we do change our lives don't we, or maybe is it that life changes us? Regardless, day by day we metamorphosize into a brand new us, forever different than who we were yesterday, we have no choice. By default, we become different hour by hour, day by day, year by year, and certainly, decade by decade.  The book:Daddy, Why Were You A Drug Addict?: Winning the War Amid My Angel and Devil Withinby Roger Ray BirdISBN 979-8218286651Available on Amazon for $11Roger's social directory: HERE

Alicia gives us a powerful transformational story, from being on five medications to completely pain and drug free in six months by using the Paddison Program for Rheumatoid Arthritis. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Kojo Nnamdi joins Esther Ciammachilli on most Fridays to discuss some of the week's top stories.

Tune in to learn how to approach giving birth, what new parents need and what your new baby needs, whether you're giving birth or adopting so you can focus on what's truly important and let everything else go.

Sensory Processing Solutions: Drug-Free Therapies to Realize Your Child's Potential By Sally Fryer Dietz A guide to help you find the right therapy program for your child Every person—whether baby, child, teenager, or adult—interacts with the world in their own unique way. Yet some have a harder time than others due to a variety of sensory processing issues, which can lead to motor delays, learning differences, frustration, anxiety, and emotional, behavioral, and social challenges as well as diagnoses like ADHD and “autism spectrum.” As sensory integration expert Sally Fryer Dietz reveals, these children are not “broken.” Speaking from both her decades of professional experience as well as her own journey to help her oldest son, Dietz shares in-depth guidance to help you find the right therapeutic support for your child. Detailing common red flags at each developmental stage, from infancy to grade school, she explains how children with sensory processing “glitches” are often misunderstood and put on medication rather than in therapies that can help them succeed naturally. Sharing how difficult it was to hear from her son's teachers that he was having more challenges in school than his peers, she presents success stories from her family and from her sensory integration therapy clinic. She outlines therapies and treatments for body and mind that can help improve your child's sensory motor development and function, such as sensory integration-based occupational, physical, and CranioSacral therapy. No matter where your child is on the spectrum of sensory motor integration, this guide showcases effective solutions beyond medication and can help you figure out what options are available to help children grow into happy and productive adults.

Sensory Processing Solutions: Drug-Free Therapies to Realize Your Child's Potential By Sally Fryer Dietz A guide to help you find the right therapy program for your child Every person—whether baby, child, teenager, or adult—interacts with the world in their own unique way. Yet some have a harder time than others due to a variety of sensory processing issues, which can lead to motor delays, learning differences, frustration, anxiety, and emotional, behavioral, and social challenges as well as diagnoses like ADHD and “autism spectrum.” As sensory integration expert Sally Fryer Dietz reveals, these children are not “broken.” Speaking from both her decades of professional experience as well as her own journey to help her oldest son, Dietz shares in-depth guidance to help you find the right therapeutic support for your child. Detailing common red flags at each developmental stage, from infancy to grade school, she explains how children with sensory processing “glitches” are often misunderstood and put on medication rather than in therapies that can help them succeed naturally. Sharing how difficult it was to hear from her son's teachers that he was having more challenges in school than his peers, she presents success stories from her family and from her sensory integration therapy clinic. She outlines therapies and treatments for body and mind that can help improve your child's sensory motor development and function, such as sensory integration-based occupational, physical, and CranioSacral therapy. No matter where your child is on the spectrum of sensory motor integration, this guide showcases effective solutions beyond medication and can help you figure out what options are available to help children grow into happy and productive adults.

Show Notes https://www.rushtoreason.com/show-notes/02-28-2024/

INTRODUCTIONThis show's guest is Dr. Stephanie Zgraggen. "Dr. Z" is a chiropractor, clinical nutritionist, author, and leading expert in women's hormones and health. She is the DC, MS, CNS, CCN, Founder, and Clinical Director of "Lime and Lotus LLC."As a functional medicine practitioner and female hormone expert, Dr Stephanie's mission is to help women reclaim their hormonal health and feminine vitality naturally. TIMESTAMPS:2:18 - How did you choose Chiropractic?5:04 - When did you decide to become a Certified Clinical Nutritionist?6:36 - How did you come to balancing hormones and detoxifying?9:11 - What is the difference between your diagnoses and other doctors' diagnoses?10:53 - Do you help men with their hormones as well?11:49 - How reckless is it to try hormone changers without professional guidance?13:04 - Dr. Z's Nutritionary beliefs15:22 - How do you think the contemporary chemical-filled diet plays into the chronic problems people have now?16:44 - What is your advice of jumping into a cleanse or detox?20:49 - What would be the treatment plan for an in-person client at your office?22:32 - Why "Lime & Lotus?"23:07 - How do you maintain 5-Stars?23:42 - Tell me about your transdermal supplement25:06 - What's your favorite testimonial?26:29 - What are the benefits of both members of a relationship detoxing together?27:17 - How often do you have clients with fatigue and/or other symptoms cured from your treatment plans?28:46 - How long until a client sees a hormonal change?29:27 - How much medicine and supplements are involved in a treatment?30:15 - Where should a potential client start?30:47 - Be your own advocate31:21 - Wrap-upRESOURCES:LinkedIn: https://www.linkedin.com/in/drzgraggen/?trk=public-profile-join-pageInstagram: https://www.instagram.com/drzgraggen/ (Personal)https://www.instagram.com/limeandlotus/ (Lime and Lotus)YouTube: https://www.youtube.com/@DrZgraggen

Bassist Jonathan Anastas (DYS, Slapshot) joins the show this week to discuss the 40th anniversary of Brotherhood, the early days of Straight Edge Hardcore, cool music scenes in the New England region, what "success" looked like for a Hardcore band in the early 80's and much moreDONATE TO THE DAVE SMALLEY GOFUNDME - https://gofund.me/2b325a6chttp://www.b9store.com/dyshttps://www.instagram.com/dys_boston_officialhttps://www.instagram.com/jabostontola/https://www.facebook.com/DYSBostonPCHInstagram - www.instagram.com/powerchordhourTwitter - www.twitter.com/powerchordhourFacebook - www.facebook.com/powerchordhourYoutube - www.youtube.com/channel/UC6jTfzjB3-mzmWM-51c8LggSpotify Episode Playlists - https://open.spotify.com/user/kzavhk5ghelpnthfby9o41gnr?si=4WvOdgAmSsKoswf_HTh_MgDonate to help show costs -https://www.paypal.com/paypalme/pchanthonyhttps://cash.app/$anthmerchpowerchordhour@gmail.comCheck out the Power Chord Hour radio show every Friday night at 8 to 11 est/Tuesday Midnight to 3 est on 107.9 WRFA in Jamestown, NY. Stream the station online at wrfalp.com/streaming/ or listen on the WRFA app.Special Thanks to my buddy Jay Vics for the behind the scenes help on this episode!https://www.meettheexpertspodcast.comhttps://www.jvimobile.com

Shea's path to sobriety began not with a dramatic event, but a moment of quiet realization. For years, he had leaned on alcohol as a crutch, a companion in times of stress and celebration alike. It was a familiar part of his routine, a social lubricant at gatherings, and a nightly ritual to unwind. Yet, as time passed, Shea noticed the toll it was taking - mornings were harder, his health seemed to be on a gradual decline, and there was a persistent fog clouding his thoughts.One morning, Shea looked in the mirror and saw the undeniable truth: alcohol wasn't his friend; it was a chain holding him back from his true potential. This realization hit him with a clarity that was both startling and liberating. He remembered his dreams, ambitions, and the vibrant life he once envisioned - a life that seemed increasingly out of reach with each passing day of indulgence.That day, Shea made a decision. He decided to break free from the cycle of dependency, to rediscover the strength and vitality he once took pride in. It wasn't an easy journey; the road to sobriety was filled with challenges and moments of temptation. But with each sober day, he felt a little more like himself - more clear-headed, more energetic, more alive. He started to appreciate the small joys of life, the kind that alcohol had dulled.Embracing sobriety, Shea found himself on a path to holistic health. He realized that being sober wasn't just about abstaining from alcohol; it was about a deeper, more profound healing. It was about reclaiming control over his life, his health, and his happiness. Shea's story is a testament to the transformative power of sobriety, a reminder that the key to true wellness often lies in letting go of what harms us, to make space for what heals us.Support the show@andrewPFM @PrideFitnessandMovement

In this captivating interview, Justin Groth shares his inspiring journey to become a natural bodybuilder and fitness coach. After an identity crisis in his youth led to anorexia, Justin found purpose in bodybuilding and helping others reach their fitness goals drug-free. He details his rise in competitions, decision to compete drug-free, and current mission to lead others down a healthy, holistic path. Tune in to hear Justin's perspectives on the dark side of bodybuilding, keys to transforming your body and mind, and how to unlock your true potential. His candid wisdom will motivate you to live your purpose and become the best version of yourself.www.theofficialjustingroth.com

Black Friday / Cyber Deals: If you listen to this after the end of the sales, visit LearnTrueHealth.com/awesome to get the latest discounts I secure for my listeners on my top favorite health things! Analemma learntruehealth.com/structuredwater November 17th until November 26th  25% on all products using coupon code LTH25  Sunlighten https://www.learntruehealth.com/sunlightensauna   Pre-Black Friday / Black Friday Nov 13-25th Save up to $1,149 (Includes free shipping on Amplify and Signature models)   Cyber Monday Nov 27th-Dec 1st Save up to $950 (biggest savings on Amplify) Mag Soak Livingthegoodlifenaturally.com 35% off with coupon code LTH at checkout Medicinal Aloe Drink LTH.com/aloe BFLTH for 7% beginning Monday 20th and ending Sunday 26th at the end of day.   Organix Therapeutic Mattress BEST SLEEP OF YOUR LIFE! https://learntruehealth.com/organix 10% off, free shipping, free mattress protector, free bamboo sheets, OR two non-toxic/chemical-free healthy pillows PLUS a copy of my latest book.    IIN IIN: 45% off IIN's Health Coach Training Program! (with coupon code "ASHLEYJAMES20") Visit https://www.learntruehealth.com/healthcoachtraining to learn more and see all the courses! Curious but want to learn more before you dive in? Get a free sample class here: https://www.learntruehealth.com/coach The 45% off sale ends on the 25th!

Maintaining sobriety during Thanksgiving, especially for individuals in recovery from alcohol and drug addiction, can present some challenges. Here are 20 ways to stay sober during the Thanksgiving holiday: 1. **Attend Sober Events:** - Look for Thanksgiving events that are alcohol-free or recovery-oriented. 2. **Communicate Your Intentions:** - Inform friends and family about your commitment to sobriety, so they can offer support. 3. **Bring a Sober Friend:** - Attend gatherings with a friend who supports your recovery journey and understands the importance of staying sober. 4. **Plan Non-Alcoholic Activities:** - Organize or participate in activities that don't involve alcohol, such as games, sports, or outdoor adventures. 5. **Volunteer:** - Spend your Thanksgiving volunteering at a local charity or community event. It can be a fulfilling and positive experience. 6. **Create Sober Traditions:** - Establish new traditions that do not involve alcohol, like cooking a special meal or watching a favorite movie. 7. **Have a Support System:** - Make sure you have someone you can call or text for support if you feel tempted. 8. **Stay Busy:** - Engage in activities that keep you occupied and take your mind off any potential cravings. 9. **Practice Mindfulness:** - Use mindfulness and relaxation techniques to manage stress and stay centered. 10. **Bring Your Own Non-Alcoholic Beverages:** - If you're attending a gathering, bring your favorite non-alcoholic drinks to enjoy. 11. **Have an Exit Plan:** - Plan an exit strategy in case you feel uncomfortable or triggered, ensuring you can leave the situation if needed. 12. **Reflect on Gratitude:** - Take time to reflect on the positive aspects of your life and express gratitude for your journey in recovery. 13. **Attend Support Meetings:** - Find and attend local support group meetings during the holiday season. 14. **Create Accountability:** - Share your Thanksgiving plans with a sponsor or someone who can hold you accountable. 15. **Avoid High-Risk Situations:** - If certain people or places are associated with substance use, consider avoiding them during this time. 16. **Prepare Responses:** - Anticipate questions about your recovery and have positive, firm responses ready. 17. **Focus on Non-Food Enjoyment:** - Enjoy the company of others and focus on the joy of shared experiences rather than just the food. 18. **Educate Others:** - Help educate friends and family about addiction and recovery to foster understanding and empathy. 19. **Create a Gratitude List:** - Write down things you are grateful for, reinforcing positive feelings and perspectives. 20. **Plan for the Day After:** Have a plan for the day after Thanksgiving to continue positive habits and avoid post-holiday blues. Remember, everyone's journey in recovery is unique, and it's important to prioritize your well-being. Reach out for support if you need it, and celebrate the holiday season in a way that aligns with your commitment to sobriety. --- Send in a voice message: https://podcasters.spotify.com/pod/show/soberisdope/message

Wellness + Wisdom | Episode #579 Can acoustic therapy help improve sinus health? Dr. Rodney Schlosser, Rhinology specialist, and David Lewis, co-founder of SinuSonic,  join Josh Trent on the Wellness + Wisdom podcast, episode 579, to talk about the revolutionary device for optimal sinus health, how humming opens your nasal airways, why dairy can contribute to congestion, and the negative effects of mouth breathing. "Humming, or acoustic vibration, is well known to increase the body's production of nasal nitric oxide. Nitric oxide is antiviral, antibacterial, antifungal, and it's also a visodialator. Monks hummed. Why were they doing that? To clear their head. Can we stimulate the vagus nerve with acoustic energy? Yes." - David Lewis 15% Off SinuSonic All-Natural Nasal Congestion Relief Use code "JOSH15" for 15% off The revolutionary SinuSonic device delivers acoustic vibrations and gentle pressure to open nasal passages naturally. Twice a day, morning and evening, simply hold the SinuSonic device to your nose and breathe normally for about two minutes. You should hear a flutter each time you exhale during the exercise. That's it. It is that easy. Best of all there are no harmful or addictive drugs, and no mess. In This Episode, Dr. Rodney Schlosser + David Lewis Uncovers: [01:30] The Creation of SinuSonic SinuSonic - Use code "JOSH15" for 15% off Dr. Rodney Schlosser David Lewis Dr. Richard Bogan A Decongestant in Many Cold Medicines Is Ineffective David's journey from sleep labs to epilepsy testing to sinus health. Rodney's first testing of the SinuSonic device. Dr. Zachary Soler [08:55] Revolution in Sinus Health How Josh discovered SinuSonic to heal his chronic sinus problems. Unpacking how the SinuSonic device works. Why humming helps improve sinus health. The simplicity of the acoustic device. [13:45] Heal Your Nasal Obstructions The difference between nasal congestion and sinusitis. 30-40% of people in the U.S. struggle with some nasal obstruction. How to use SinuSonic for best results. Describing how the device creates humming for you. [19:20] Acoustic Therapy: A Breakthrough in Sinus Care Who can benefit from using SinuSonic. Why the device has an 80% success rate. How you can heal the lining inside the nose and airflow with the device but deviated septum. Sino-Nasal Outcome Test (SNOT) How SinuSonic improves airflow by 30% within the first two weeks of use. [25:10] Natural Ways to Improve Your Sinus Health Why oral decongestants are not good for your health or aren't efficient long-term. How rebound congestion works. Why nasal sprays only provide short-term relief. Non-pharma and non-surgical options for nasal health. Why dairy is bad for sinuses. How pregnancy affects women's breathing. Why mouth taping doesn't work when you have nasal problems. [31:45] Acoustic Therapy + Pharmaceutical Drugs How to combine SinuSonic with medicine. Why it's better to use the acoustic device first and then add drugs. How Josh dealt with having small sinus cavities. Why you should try acoustic therapy before any surgical intervention. [40:30] Sinuses + Mental Health Issues How people unconsciously self-sabotage their healing. Chronic illnesses and their connection with mental health problems. Why you can't expect results in one day but need to change your lifestyle. The connection between trauma and sinus issues. Dr. Stephen Porges How your breathing changes when your nervous system is dysregulated. The power of deep breathing exercise. SinuSonic experiment during the pandemic. [48:50] Why Mouth Breathing Is Unnatural Why Being a "Mouth-Breather" Is Bad For You w/James Nestor BREATHE - 33% off with the code “PODCAST33” The physiological effects of mouth breathing. How mouth breathing changes the shape of the face and creates cavities. How Polysomnography and sleep labs help people. Why deep nasal breathing helps calm you, increase blood flow, and improve physical performance. [54:50] SinuSonic as Covid-19 Prevention What drove David to leave Polysomnography. How neurology and breathing are related to sleep studies. The benefits of nitric oxide. Unpacking how the FDA was considering SinuSonic as a Covid-19 prevention tool. The multiple mechanisms that are responsible for good breathing. Why using SinuSonic is a meditative practice. [01:01:30] Get Rid of Sinus Headache Fast How singers, musicians, and pilots use acoustic therapy. More than 70% of people with severe sinus pain and pressure get relief with SinuSonic. What causes sinus headaches. How most pharmaceutical drugs only cover up the real problem. [01:09:15] Improve Your Posture to Improve Your Breathing How posture affects oxygen intake. Why there are no side effects to using SinuSonic. How personal life affects Rodney's work life. Why faith in God is important for David. Leave Wellness + Wisdom a Review on Apple Podcasts Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Power Quotes From The Show Nasal Obstructions Impair Your Cognitive Functions "Nasal obstruction and nasal congestion are a super common problem that can be from allergic or non-allergic triggers, which affects 20-30% of population in the U.S. But it's not just nose problems. It affects your sleep and your cognitive ability. We've done studies on cognition and it impairs your cognition, your mood, you get depressed or anxious." - Dr. Rodney Schlosser Avoid Environments That Trigger Sinus Issues "Dairy's probably the number one thing I hear about that creates thick mucus, thick flam, throat clearing... If you can avoid environments that are going to cause, whether you're allergic or not, triggers than do that. Stay in a healthy clean environment. Rinse your nose out with saline and flush things out." - Dr. Rodney Schlosser The Negative Effects of Mouth Breathing "Nasal obstruction will force you to become a mouth breather at night. You can get more cavities because now your mouth is all dry. There's something called the adenoid face. Kids have big adenoids in the back with their tonsils and if it obstructs the nose and they become a mouth breather, it actually changes the shape of their face." - Dr. Rodney Schlosser Links From Today's Show  SinuSonic - Use code "JOSH15" for 15% off Dr. Rodney Schlosser David Lewis Dr. Richard Bogan A Decongestant in Many Cold Medicines Is Ineffective Dr. Zachary Soler Sino-Nasal Outcome Test (SNOT) Dr. Stephen Porges Why Being a "Mouth-Breather" Is Bad For You w/James Nestor BREATHE - 33% off with the code “PODCAST33” Josh's Trusted Products | Up To 40% Off Shop All Wellness + Wisdom Approved Products MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" BREATHE - 33% off with the code “PODCAST33” MitoZen – 10% off with the code “WELLNESSFORCE” Organifi –20% off with the code ‘WELLNESSFORCE' PLUNGE - $150 off with the code “WELLNESSFORCE" QI-Shield EMF Device- 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" LiftMode - 10% off with the code "JOSH10" Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Dr. Rodney Schlosser ​Rodney J. Schlosser, M.D. is Professor and Director of Rhinology and Sinus Surgery in the Department of Otolaryngology at the Medical University of South Carolina. He completed his Otolaryngology residency at the University of Virginia and his Rhinology fellowship at the University of Pennsylvania, and has been on staff at MUSC since 2002. ​Dr. Schlosser's clinical areas of interest include revision sinus surgery, endoscopic repair of CSF leaks and skull base defects, and resection of sinonasal and skull base tumors. His research interests include the mucosal immune response in chronic sinusitis, olfactory dysfunction, and clinical outcomes in patients undergoing medical and surgical treatment for chronic rhinosinusitis. ​Dr. Schlosser has received research grants from the National Institute of Health, Veterans Administration, American Rhinologic Society, American Academy of Otolaryngic Allergy, American Academy of Otolaryngology–Head and Neck Surgery, Cystic Fibrosis Foundation, and numerous medical companies. He has published a textbook on endoscopic sinus surgery, as well as over 300 peer-reviewed articles and 7 book chapters, and has been an invited speaker throughout the U.S. and abroad. About David Lewis David Lewis received his BS in Health Policy and Administration from UNC-CH and an MBA/MHA from Georgia State University. He co-founded SleepMed, Inc., and was CEO and a Board Member. SleepMed grew to over $115M in revenue and provided sleep medicine services and epilepsy testing services across the US. He left SleepMed to become US General Manager for EIMindA (Herzliya, Israel) which developed BNA. He co-founded and co-invented SinuSonic. SinuSonic Website Instagram Facebook Twitter YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify