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If you're like most of us you excel at one or two of the three sports in triathlon. But guess what? Attacking your weaknesses can often improve the others as well. Today, we look at how and why to put more time into things you're not good (or natural) at. This goes from spending more time in a certain sport to figuring out the little secrets to what Free Speed means with regard to racing. We get into the idea of shooting for the sun and landing on the moon along with what that REALLY MEANS. We can talk about things, plan them out, imagine certain outcomes, but it really comes down to doing work. And that might not always be the kind of work you think it is. The easier your “fast” feels, the longer you can hold it. But how do you get to that point? What are some good training strategies that make going fast feel easier? Topics: Just showing up Shoot for the Sun, Land on the Moon? Aiming differently at the target Rekindle competitive nature Rising tides raise all ships Seed money or sell something?? We avoid doing things we're not good at, but . . . Which side of the body do you favor? Passive improvements Balancing the left and right side Picking races for different types of athletes Strong arm/Weak arm The key to lowering your run time Returns on investments Hibernate and shed as you go? Run economy Real Free Speed The easier your fast feels the longer you can hold it Coaching Inquiries Mike Tarrolly - CrushingIron@gmail.com Robbie Bruce - C26Coach@gmail.com www.c26triathlon.com

Today's Topics: Just some stuff I saw and felt like sharing :) Always remember that Lofi Poli Sci is more than just me, it's the we, that we be. Episode Link: https://youtu.be/7Y9qRi3vtE0 Episode 44 Season 6 (series 562) Official Website: www.lofipolisci.com Instagram: lofi_poli_sci_podcast YouTube Channel: https://www.youtube.com/c/LofiPoliSciPodcast LinkedIn: Michael Pickering #lofipolisci #lofi #politicalscience #news #worldnews #globalnews #lofiGlobalNews #podcast #lofipoliscipodcast

The Portland Trail Blazers ended the preseason at 1-4 with zero wins against NBA teams. It wasn't pretty but is the sky falling? The Blazer Focused podcast, sponsored by ZoomCare, provides some hope and answers during its latest episode with hosts, Aaron Fentress and Craig Birnbach. TOPICS: Just how bad was it? Deep look, with grades, at where the Blazers stand in key areas: Is Damian Lillard all the way back? Does Jusuf Nurkic look like a $70 million man? How Jerami Grant is living up to the hype? Anfernee Simons' preseason struggles. That defense. Yikes. Will Gary Payton II be a game changer? Fact or Fentress: Schedule related. No-Look pass surprise question? Subscribe to Blazer Focused anywhere you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Topics: Just the games we've been playing   ​ Games: Final Fantasy VII Remake INTERmission, Psychonauts 2, The Great Ace Attorney: Chronicles, Tales of Arise, Ratchet and Clank: Rift Apart, World Flipper, Genshin Impact ​ Speaking: Geoff Brewer, Griff Hoffmann, Jamie Sherer Music: Intro by Andy Poppen

If you like what you read and/or see - Subscribe to the YouTube Page and check out some of the videos.Also feel free to contribute to my Patreon, which gets you early access to the newsletter and podcast…or you can subscribe to the Substack, if you’re feeling kind and you can follow me on Twitter.Today’s Topics:Just how much of a partner in Proper 12 is Conor McGregor’s manager? Good luck to Jon Jones who wants to get what he’s worth from the UFC Amanda Nunes would be silly to give up on the UFC women’s featherweight division John Kavanagh has a wacky reason why Conor McGregor lost to Dustin Poirier C’mon now - Rogerio Bontorin blames Herb Dean for knockout loss to Kai Kara-FranceDo you know something about UFC, USADA, an MMA manager or a fighter, that I should know? You can email me at trent.reinsmith@gmail.com or contact me via ProtonMail at trent.reinsmith@protonmail.comSubscribe to the YouTube Page: Get full access to C'mon Now at cmonnow.substack.com/subscribe

Both Segments: Mike Cermak, Owner/Operator Techguy.org.We learn and share and see a lot more than tech support come out of the site every day. I like to think that we make some small difference in the world. Even in this day of complicated software, spyware and viruses, our great team of Moderators and volunteers help to make computing a little easier for everyone who visits. With more than 100 new users registering every day, Tech Support Guy shows no sign of stopping.Topics:‘Just passed a guy in a jetpack': sightings at Los Angeles airport fuel concern | Los Angeles | The GuardianApple's move to make advertising harder on iOS 14 is part of a trend – The VergeEngaging with people who use ad blockers – Think with GoogleBlocking most Advertising servers via factory router firmware. : privacyThese ‘anti-procrastination' smart glasses use AI to monitor what you look at all day – The VergeThe First Productivity Boosting Smart Glasses | IndiegogoFULL REVEAL! Elon Musk's Neuralink chip tested live in pig brains – YouTubeFor more info, interviews, reviews, news, radio, podcasts, video, and more, check out ComputerAmerica.com!

Both Segments: Computer and Technology News.Topics:Just turning your phone on qualifies as searching it, court rules | Ars TechnicaA Mysterious Ancient Galaxy Just Rewrote the Universe's Timeline – VICENvidia's AI recreates Pac-Man from scratch just by watching it being played – The VergePAC-MAN Recreated with AI by NVIDIA Researchers | NVIDIA BlogSamsung lets you enjoy nature with its 2,000-nit outdoor QLED TV | EngadgetA robot sheepdog? ‘No one wants this,' says one shepherd – The VergeElon Musk holds a ‘bake-off' for a new factory – The VergeTesla Cybertruck Gigafactory Contenders Oklahoma & Texas Are Trying ReResearchers claim new internet speed record of 44.2 Tbps – The VergeFor full show notes, check out ComputerAmerica.com!

Josh and Sarah talk about the Coronavirus and attempt to stay sane and entertain, as well as do their first boss fight in their DnD segment Dirty Twenties. Topics: Just a buncha corona: 00:04:05 Dirty Twenties, a DnD segment: 01:02:41 Links: Email: apodcastwillsavethis@gmail.com Instagram: https://instagram.com/apodcastwillsavethis Spotify: https://open.spotify.com/show/34h3y5ZdR3uPjlbSghF5q2 YouTube: https://www.youtube.com/playlist?list=PLA0lmZrQ9o0wkITL3yEIUc5Dm-qo588rP Soundcloud: https://soundcloud.com/apodcastwillsavethis/sets/a-podcast-will-save-this-relationship-season-1 Patreon: https://patreon.com/apodcastwillsavethis Josh's stuff: YouTube: https://www.youtube.com/channel/UCxvkF3dUJX3CycAAl1NgKaw Twitter: https://twitter.com/joshuachinlund Twitch: https://twitch.tv/aguynicknamedjc Instagram: https://instagram.com/aguynicknamedjc Art Store: https://redbubble.com/people/joshchin?asc=u Fiverr: https://fiverr.com/joshchin Sarah's stuff: Personal Instagram: https://www.instagram.com/squinton27 Personal Twitter: https://twitter.com/squinton271 SoundCloud: https://soundcloud.com/user-232389589 Music Instagram: https://instagram.com/shut.up_sarah Music Twitter: https://twitter.com/sarah_shut Fiverr: https://fiverr.com/shutupsarah

Show Notes Your questions are answered in today's episode. You can submit your questions in the contact tab above or in the comments below.Don't miss these Topics:Just met a group of people through my current employer who do what I want to do [aka my dream job], how do I let the group know I want to join?My mom says I'm not networked enough to work out here. Could that be what it is?A coworker made the comment they didn't think they'd apply for a job that would be a lateral move but does sound kind of interesting as they didn't want to appear scattered and unfocused about their career. This had totally not ever occurred to me, what's your thoughts? Why do some recruiters flat out ignore profiles & offer jobs that are completely too high level, with me being under-qualified by a number of criteria, and still reach out?What defines the pay level in the contrast to the skills required?Is reaching out to a recruiter from a company too much, after submitting for a job on their site?After applying for the job, would it be too much to also reach out to a recruiter that works for said company on LinkedIn?Resources (including affiliate links)010 Interviewing With Confidence040 9 Mistakes to Avoid When Interviewing The Truth About Online Applications - Why You Are NOT Getting InterviewsiTunes: Rate and ReviewRaw and Unedited TranscriptView TranscriptToday on job seekers radio were doing a question the answer these are career questions that have come to us from all over and we have a few that we want to readout and respond to will do these occasionally where we grab these questions and answer because we find these consistent themes that come up over and over again and we wanna make sure that you have some tangible answers from scott myself right so will will mentioned this at the end as well but if you have questions whether in response to things we say in this podcast or any others a we want you to give us that feedback ask the questions either on the website or andy a rate and review and we will answer your questions is well it's super easy just go the job seekers radio dot com there's a contact us little section on their super you write it do let us know if you have questions we're gonna talk about a few questions here the first question is i just met a group of people through my current employer who do the type of work that i would like to do how do i lead the group no i want to join that particular group so where were our understanding this to mean that he is in he or she will just say he this time he's in a position he works for somebody who has a client and it's the client who is doing the work that this guy wants to do ultimately like an that could be pretty tricky but i think that if you're in especially if you're in sales position where you are being introduced to this group or company whatever it is an end you discovered that they do the kind of work you wanna do if you're in sales you should be doing a follow up conversation with him any way and so when you think about the fact that everyone likes to talk about what they do about their own strengths about the things that make them feel good a specially professionally then to go to that companies say hey i want to circle back i want to have a follow up conversation which you you sketch of that and you let the the the company no i want to know more about what you do how did you get into that kind of work how do you find clients how do you get involved in that and you're asking questions about that person's career that makes them feel good in so as you continue to show your curiosity about that and you could talk about your own skills that would make you a good candidate for doing that work you don't have to ask the company can i join you they will ask you to join them yes it'll just happened organic right because you took initiative you became an agent of your career an i would ask myself in this situation how is it that you're in a role but you don't feel is fulfilling ...

Topics: - Just how high could Jerry Jeudy get drafted - Two different, but elite comp for Jeudy - What Higgins does best - Where you play Laviska Shenault in the NFL - Ben freaks out (with the best sound bite) about Ceedee Lamb  Learn more about your ad choices. Visit megaphone.fm/adchoices

Topics: Just video games we played ​Games: Assassin's Creed Odyssey, Xenogears, ASTRO BOT: Rescue Mission, Valkyria Chronicles 4, Hollow Knight, Pokémon: Let's Go, Super Mario Party, Slay the Spire, Super Smash Bros. Ultimate, Deltarune, and Yakuza Kiwami ​Bets: None Speaking: Geoff Brewer, Griff Hoffmann, Jamie Sherer Music: Intro provided by Andy Poppen. Outro Yoshi

Intrepid InnerVersal Entities, prepare for contact with the coolest intergalactic food truck on lot, Space Fruit. Kelvin Pearson and Bri Schott are the duo that deliver this delicious and nutritious all-fruit desert to festival-goers around the country. This one is a sure-fire inspiring chat with entrepreneurs who are doing great things with their platform.SPACE FRUIT ON INSTAGRAM Episode Music: ENTHEO Subscribe to InnerVerse Plus at patreon.com/innerverse and experience the extended version of this episode. In addition to the extra hour every show, you'll gain access to the archive of previous Plus+ Extensions, early access, and you'll be helping me make this podcast better.Topics:- Just what the hell is space fruit anyway?- The satisfaction of serving nutritious treats instead of junk- The weird dynamic our culture has with how service industry workers are treated by customers- Bri and Calvin's prolific traveling this year and some places they've been- The story of how space fruit was invented- The obvious signs that nature wants us to eat fruit- How nature color codes the medicinal effects of fruits and vegetables- Future creative dreams for Space Fruit food truck- Strategies on staying stoked about lifePlus+ Extension (Subscribe)- The festival doppelganger effect- Living the traveling nomadic dream life- Influencing the world through authenticity instead of brute force- Developing as an individual instead of following the crowd- Exploring our infinite potential as artists of our own lives- The potential of Space Fruit travel & festival videos in the future- Upcoming festivals this year that we're excited for See acast.com/privacy for privacy and opt-out information.

Cody isjoined by comedian John-Michael Bond to tackle one of the most important and most horrible, awful, and soul-destroying books in American history. You can find your copy of the book online, literally, all over the place online. It’s sickening how easily you can find it online.   'The Turner Diaries' by Andrew MacDonald This is the book which the FBI and the controlled media have been claiming hysterically is the "blueprint" for everything from the Oklahoma City bombing to the takeover of the U.S. government by "White extremists." It is the "Bible" of the "racist right," they say. Certainly, it has received more media attention than any other book in print and is the book most hated and feared by the gun-control crowd. The Turner Diaries is the book proponents of "multiculturalism" and the New World Order have tried desperately to ban from bookstores, so that ordinary Americans won't be able to read it. Too many things predicted in the book have been coming true, they believe, and they're afraid that if more people read the book the rest of it also may come true. Actually, says the author, the book is merely a vehicle, in the form of an exciting novel about urban guerilla warfare and revolution, for his ideas about race and society. You'll have to read it for yourself to see who's right.   SHOW NOTES: Previous Episode:  33. "The Protocols of the Elders of Zion" w/ John-Michael Bond from 2014   Currently Reading: ‘The State of Affairs’ by Esther Perel Left-Hand Path books by Aleister Crowley   Topics: Just listen to this episode. It’s tough and important. Also, Ross from FRIENDS is an Incel.   Follow TOMEFOOLERY for information about upcoming episodes & books: @Tomefoolery and Facebook.com/Tomefoolery. Please rate and review on iTunes!   WEBSITE: http://Tomefoolery.com STORE: http://squareup.com/market/CodyMelcherEsq PATREON: http://patreon.com/CodyMelcherEsq FAN GROUP: http://www.facebook.com/groups/Tomefoolery

Will Reeve Jr breaks down all things hoops with guest Portland Trail Blazers expert Oliver Maroney of About.com., Daily Fantasy Café and the KO Sports Show. Topics: Just how good historically Steph Curry has been and the chances the Golden State Warriors will be 28-0 on their Christmas day matchup against LeBron James and the Cleveland CavaliersHow Kristaps Porzingis is on an historical pace but might even one up some Hall of Famers What makes Porzingis special and why Will felt comfortable calling him special just a few games into the yearAre the Boston Celtics overrated? Why and why not?Will the Oklahoma City Thunder finally get over the hump or is their yet again a firm ceiling on this team? Kevin Durant's overshadowed shooting pace this seasonHow Durant to the Golden State Warriors is actually feasible without the Warriors having to give up hardly anythingHow the Chicago Bulls can maintain their surprising winning ways Pau Gasol and Rose gone after this yearWhat coach Fred Hoiberg needs to do for this team that he may not be in the position to doThe Portland Trail Blazers Damian Lillard underappreciated?How good is this Portland Trail Blazers backcourt?Can coach Terry Stotts be a championship caliber coach when this team gets all the pieces in place?Anthony Davis Did we crown him too early?The sneaky little things about Davis that are beginning to become red flagsLos Angeles Lakers Sources told Fox Sports that the Lakers are willing to move all of their young pieces. Is this wise? Why and why notAll Things NBA Learn more about your ad choices. Visit megaphone.fm/adchoices

SEXPERT: Mistress Mary Typhus talks the business of domination with Sandra Daugherty and comedian Dave Ross. Topics: “Just the Tip” (Stocking Bondage & Safe words), Spankings and Impact Implements, Angry Chicken Cosplay, Loving Humiliation, and a roleplay story that brought down the house!