Podcasts about transformation thursday

Today's episode will focus on strategies for coping with personal challenges that are often fueled by past life experiences. As men, we are products of our environment, and who we are is determined by what we believe and what lens we view the world through. Transformation Thursday will look at practical tips to help you live your best life. Please remember to like, share, and subscribe. Visit my website: www.xyspark.org Book a free discovery call: https://calendly.com/xyshyman/discovery-call-with-coach-rolando   

Transformation Thursday is about healing from the pain of your past, getting over the obstacles, and redefining your purpose. Listen to this episode as your host, Rolando, an expert in his field, shares useful insights that will get you back on track. Book a discovery call: https://bit.ly/BOOKACALL1 Visit our website: www.xyspark.org  

Todays episode is about facing adversity with confidence and I will be sharing three things that you need to focus on when going through adversity if you want to come out on top. Give a listen to the content of this podcast and let me know what you think at the end. Please like share and comment sow e can get to increase our audience as we continue to normalize conversations about men's mental health. Visit our website: www.xyspark.org Book a discovery call: https://bit.ly/BOOKACALL1  

Male victimization, trauma, and grief are some of the issues that men have experienced on their journey that have influenced the way they see themselves. Practicing self-compassion and seeking support to manage psychological turmoil is a hard thing to do because, as men, we were taught to ignore it, forget it, and it will pass. But we have learned that trauma and grief that is not attended to is allowed to run its course and affects our ability to be empathetic and emotionally accessible. Book a discovery call: https://bit.ly/BOOKACALL1 Visit our website: www.xyspark.org  

Men are naturally cultured not to talk about feelings because of how it looks to our peers, mentors, society, and culture. For many men, the only emotion that they are confident to express is anger. In this episode, we will discuss why it is essential for men to be in touch with their emotions if they want to become more effective in their daily lives. Welcome to season six, and today, let's talk about emotions. What are they for?   Book a discovery call: https://bit.ly/BOOKACALL1   Visit our website: www.xyspark.org  

Have you ever been deceived by anyone whom you trust? In many cases, we are lied to in ignorance or by choice because you refuse to see things any other way. After all, this has "worked for you" or appears to be working for you, because you refuse to admit that things need to change. In this episode,  I will speak about one of the biggest lies that men were ever told. Please share your comments on this episode and share it with your network of friends and family. Visit my website here: www.xyspark.org Book a discovery call: https://bit.ly/BOOKACALL1 https://www.youtube.com/live/EQmPYfqSMF8?si=Q7c8fT8GIHIVtH50  

Is it possible to turn our problems into solutions? How do we train our minds to be more resilient when we experience pain and disappointment that challenges us and shakes us at the core? Listen to this presentation from your host, psychotherapist, and men's life coach, Rolando. Please like, share, and visit the website at www.xyspark.org 

Welcome to today's episode, where we will continue our conversations about men's mental health. Listen as your host, Rolando, continues to facilitate conversations that help men become more comfortable talking about their psychological and emotional needs. In today's episode, Rolando will give you six steps to help with your recovery.

Self-awareness is essential for a man to get to know himself better. In this episode, your host, Rolando, will discuss some of the questions you should ask if you want to know yourself. Listen as he shares helpful hints about this critical topic.

Personal growth and transformation require consistency and intentionality. Adversity is a part of life, but we must learn to confront it with confidence if we are going to grow and emerge on the winning side. Listen as your host, psychotherapist, and men's coach, Rolando gives you helpful tips on how to make personal transformation fun.

Your mental health is your responsibility, and today, amidst the turmoil and economic disasters, you need to have an idea of how you are going to stay grounded and function at your best. Listen as your host and psychotherapist Rolando leads out in a conversation about mental health preservation.

More men will benefit from improved emotional regulation skills. In the episode, your host, Rolando, talks about some of the benefits of managing your emotions as a man. Please listen, share, comment, and subscribe to our channel for more episodes like these.

The power of words is sometimes overlooked without realizing that every word spoken is a word manifested into your reality. How you say it affects the way you live, and your life is rooted in the beliefs you have about yourself. Listen as your host, psychotherapist, and men's life coach, Rolando, shares helpful hints about the power of words. Please give us feedback on what you like about the episode.

This episode offers relationship improvement ideas. Listen as men's life coach Rolando takes you on a journey of self-discovery that will transform your life and relationships. Join in the conversation weekday mornings at 5:30 a.m. MST or listen to the recording later on the app. Also, remember to leave a comment, like, share, and subscribe.

Listen to men's life coach Rolando as he challenges cultural norms and encourage men who struggle to ask for help.

In this episode of Transformation Thursday, Bill Satre guest hosts the podcast to interview regular host Amy Stephens. Bill catches up with Amy as she works to conclude her transition and discusses her sobriety and her relationship status. --- Send in a voice message: https://podcasters.spotify.com/pod/show/transformationthursday/message

The Black Mental Health Alliance's Real Talk: Black Minds Matter podcast is BACK AND BETTER THAN EVER! What better time to kick off season three than in July, during BLACK Mental Health Awareness month AND on The Year of Transformation/ Road to 40! In this episode, co-hosts Andrea Brown and Nia Jones are back with the topic “Don't BIPoC Me!”. This discussion unpacks issues in relation to reclaiming our importance as Black people, making mental health and wellness a priority in our community and so much more! You might want to take some notes for this one, it gets GOOD!  Links/Information discussed in this episode:The Real Little Mermaid Storyhttps://americanliterature.com/author/hans-christian-andersen/short-story/the-little-mermaidThe Road to 40! (Year of Transformation)Thursday, December 7, 2023BMHA 2023 Youth SummitSaturday, October 28, 2023How can you get involved?Join the BMHA Social Media Community @BlackMindsMatter1 https://www.facebook.com/blackmindsmatter1 , subscribe on YouTube at Black Mental Health Alliance, and follow us on instagram at @bmhaofficial and @youngblkmindsmatterTune into our Community Conversations: Sawubona LIVE discussions every month! Our foundation for our Community Conversation series will be in discovering what it means to honor one's humanity: Sawubona. This year the conversations will be based around how we are not our trauma, addressing something regarding trauma each month. It is through the power of community connection and conversation that we counter the narrative, ignite healing and restoration around the many things that often cause Black folks to feel unseen as we navigate life. Check out the BMHA social media platforms for more information.Give to what matters #BlackMindsMatter We appreciate all donations and no amount is too small. Your contribution allows BMHA to change the conversation about mental health in the Black community, transform lives by connecting with culturally-affirming clinicians and leaders, and renew minds with insightful information from the village for the village.

In this episode of Transformation Thursday, Amy Stephens welcomes to the podcast Karen Rodriguez an Ithaca, New York based filmmaker and the sister of Transformation Thursday Podcast Network's General Counsel Emeritus, Francesca Rodriguez. Karen explains how she dealt with Francesca's coming out and Francesca adds her viewpoint of how she managed the process with her sister and other family considerations. In the second half of the interview Karen discusses the documentary film project she is working about Amy as she returned to referee ice hockey last season after taking two years off to deal with her transition related goals. Editing Credit: Todd Gursslin Artwork Credit: Caitlin Burns --- Send in a voice message: https://anchor.fm/transformationthursday/message

In this special episode of Transformation Thursday, Amy Stephens (she/her) previews the ImageOut Film Festival with Rochester LGBTQIA+ icon Michael Gamilla (he/him), who oversees the selection process for the festival's film selections. Grab your popcorn and favorite drink and hear what's coming to a big or device screen near you soon. Editing Credit: Todd Gursslin (he/him) / Artwork Credit: Caitlin Burns (she/her) --- Send in a voice message: https://anchor.fm/transformationthursday/message

In this episode of Transformation Thursday, Amy Stephens catches up with Monroe County Legislator Rachel Barnhart to discuss her and others' efforts to create five majority-black legislative districts in the county. Amy and Rachel discuss how she feels the map follows the law in creating these districts and the perceived bad optics of the Monroe County Democrats in opposing the map. Editing Credit: Todd Gursslin Artwork Credit: Caitlin Burns --- Send in a voice message: https://anchor.fm/transformationthursday/message

Morning mania is a program designed to provide a meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. To connect with your host for a one-on-one session and additional resources click the links. https://calendly.com/xyshyman/men-s-program-consultation-call  (free consultation) https://amzn.to/3fj0q1p  https://amzn.to/32O7Y9W https://amzn.to/3mTuWDy https://amzn.to/3KagnFG  https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc https://www.contactxyspark.com/service-page/masculinity-blueprint?referral=service_list_widget  (men's program enrollment)  https://xyspark.org/masculinity-blueprint/  (life coaching program link)

Morning mania is a program designed to provide a meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. To connect with your host for a one-on-one session and additional resources click the links. https://calendly.com/xyshyman/men-s-program-consultation-call  (free consultation) https://amzn.to/3fj0q1p  https://amzn.to/32O7Y9W https://amzn.to/3mTuWDy https://amzn.to/3KagnFG  https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc https://www.contactxyspark.com/service-page/masculinity-blueprint?referral=service_list_widget  (men's program enrollment)  https://xyspark.org/masculinity-blueprint/  (life coaching program link)

Morning mania is a program designed to provide a meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. To connect with your host for a one-on-one session and additional resources click the links. https://calendly.com/xyshyman/men-s-program-consultation-call  (free consultation) https://amzn.to/3fj0q1p  https://amzn.to/32O7Y9W https://amzn.to/3mTuWDy https://amzn.to/3KagnFG  https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc https://www.contactxyspark.com/service-page/masculinity-blueprint?referral=service_list_widget  (men's program enrollment)  https://xyspark.org/masculinity-blueprint/  (life coaching program link) https://www.contactxyspark.com/service-page/personal-development?referral=service_list_widget

Transformation is part of a process that we must be willing and open to do what it takes. The more resistant we are to change is the harder it will be to experience the benefits of change. Listen as life coach Rolando gives practical insights about how we can experience transformation in a positive or negative direction based on the choices that we make. To connect with your host for a one-on-one session and additional resources click the links. https://calendly.com/xyshyman/men-s-program-consultation-call  (free consultation) https://amzn.to/3fj0q1p  https://amzn.to/32O7Y9W https://amzn.to/3mTuWDy https://amzn.to/3KagnFG  https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc  https://xyspark.org/masculinity-blueprint/ https://www.contactxyspark.com/service-page/personal-development?referral=service_list_widget

Morning mania is a program designed to provide a meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. To connect with your host for a one-on-one session and additional resources click the links. https://calendly.com/xyshyman/men-s-program-consultation-call  (free consultation) https://amzn.to/3fj0q1p  https://amzn.to/32O7Y9W https://amzn.to/3mTuWDy https://amzn.to/3KagnFG  https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc  https://xyspark.org/masculinity-blueprint/ https://www.contactxyspark.com/service-page/personal-development?referral=service_list_widget

Morning mania is a program designed to provide a meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. To connect with your host for a one-on-one session and additional resources click the links. https://calendly.com/xyshyman/men-s-program-consultation-call https://amzn.to/3fj0q1p  https://amzn.to/32O7Y9W https://amzn.to/3mTuWDy https://amzn.to/3KagnFG  https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc  https://xyspark.org/masculinity-blueprint/ https://www.contactxyspark.com/service-page/personal-development?referral=service_list_widget

Morning mania is a program designed to provide a meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. To connect with your host for a one-on-one session and additional resources click the links. https://calendly.com/xyshyman/men-s-program-consultation-call https://amzn.to/3fj0q1p  https://amzn.to/32O7Y9W https://amzn.to/3mTuWDy https://amzn.to/3KagnFG  https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc  https://www.contactxyspark.com/booking-calendar/masculinity-blueprint?referral=service_list_widget https://www.contactxyspark.com/service-page/personal-development?referral=service_list_widget

Morning mania is a program designed to provide a meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. To connect with your host for a one-on-one session and additional resources click the links. https://calendly.com/xyshyman/men-s-program-consultation-call https://amzn.to/3fj0q1p  https://amzn.to/32O7Y9W https://amzn.to/3mTuWDy https://amzn.to/3KagnFG  https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc  https://www.contactxyspark.com/booking-calendar/masculinity-blueprint?referral=service_list_widget https://www.contactxyspark.com/service-page/personal-development?referral=service_list_widget

Morning mania is a program designed to provide a meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. To connect with your host for a one-on-one session and additional resources click the links. https://calendly.com/xyshyman/men-s-program-consultation-call https://amzn.to/3fj0q1p  https://amzn.to/32O7Y9W https://amzn.to/3mTuWDy https://amzn.to/3KagnFG  https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc  https://www.contactxyspark.com/booking-calendar/masculinity-blueprint?referral=service_list_widget https://www.contactxyspark.com/service-page/personal-development?referral=service_list_widget

Morning mania is a program designed to provide a” meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. To connect with your host for a one-on-one session and additional resources click the links. https://calendly.com/xyshyman/men-s-program-consultation-call https://amzn.to/3fj0q1p  https://amzn.to/32O7Y9W https://amzn.to/3mTuWDy https://amzn.to/3KagnFG  https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc 

Morning mania is a program designed to provide a” meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. To connect with your host for a one-on-one session and additional resources click the links. https://calendly.com/xyshyman/men-s-program-consultation-call https://amzn.to/3fj0q1p  https://amzn.to/32O7Y9W https://amzn.to/3mTuWDy https://amzn.to/3KagnFG  https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc 

I want to encourage you with my weight loss transformation. Enjoy! For a free month, click here --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/simplycintia/message

Morning mania is a program designed to provide a” meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. To connect with your host for a one-on-one session and additional resources click the links. https://calendly.com/xyshyman/men-s-program-consultation-call https://amzn.to/3fj0q1p  https://amzn.to/32O7Y9W https://amzn.to/3mTuWDy https://amzn.to/3KagnFG  https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc 

This week on Transformation Thursday, Amy Stephens interviews fellow exmormon lesbian Chris Davis. Amy and Chris discuss Chris' upbringing in the Mormon Church, serving a mission, marrying a man, how a few years ago her kid came out as transgender and how Chris came out to him as a lesbian at the same time.

In this episode, Sarah Cannon joins Transformation Thursday as Amy's new co-host, and the two of them discuss Sarah's life as an ASL Interpreter and coming out in her 40s as a lesbian. Plus, in the second segment, the girls discuss their future plans for the podcast and more.

Join the ladies of No Names Needed on this Transformation Thursday while we witness the “Spit hit the Fan” on Pastor Mike Todd's recently aired sermon titled, “Receiving Vision From God Might Get Nasty”. And boy oh boy did it get “NASTY”!!!

Morning mania is a program designed to provide a” meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. email: hyman@xyspark.org : https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc https://amzn.to/3mTuWDy https://amzn.to/3fj0q1p https://amzn.to/32O7Y9W www.contactxyspark.com https://calendly.com/xyshyman/men-s-program-consultation-call 

Morning mania is a program designed to provide a” meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. For more information and resources please click on the links below email: hyman@xyspark.org  https://amzn.to/3KagnFG https://amzn.to/3mTuWDy https://amzn.to/32O7Y9W https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc

Morning mania is a program designed to provide a” meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. Today's episode offers ideas on how men can reach their true potential and experience change for more information and resources click the links  https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc https://amzn.to/32O7Y9W https://amzn.to/3mTuWDy   

Morning mania is a program designed to provide a” meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. For additional resources click the links; https://www.contactxyspark.com/post/personal-development-strategies https://amzn.to/3mTuWDy https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc

Morning mania is a program designed to provide a” meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando.

Morning mania is a program designed to provide a” meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men ‘s life coach Rolando.

Morning mania is a program designed to provide a” meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower and nurture a changed mindset, with men‘s life coach Rolando.

Morning mania is a program designed to provide a” meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate empower and nurture a changed mindset, with men‘s life coach Rolando.

Morning mania is a program that provides a “meal” in the morning for men on the move. Weekly tips of motivation, inspiration, and self-reflection with your host Rolando (the guru) Hyman men's life coach.

Morning mania is a program that provides a “meal” in the morning for men on the move. Weekly tips of motivation, inspiration, and self reflection with your host Rolando (the guru) Hyman men's life coach.

Morning mania is a program that provides a “meal” in the morning for men on the move. Weekly tips of motivation, inspiration and self reflection with your host Rolando (the guru) Hyman men's life coach.

On Veterans/Remembrance Day, Lt. Col. Bree Fram of the United States, Space Force, chats with Natalie and Amy about her new book "With Honor and Integrity." Bree's book documents the stories of transgender members of the military and veterans who are serving or who have answered the call to serve in the military forces of the United States of America. If you would like an autographed copy of Bree's book, you can order it directly from the SPARTA website at https://spartapride.org/. A special thank you to Transformation Thursday's General Counsel, Francesca Rodriguez, for her service in the United States Air Force. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Transforming them Dry Bones to Great Nutrients Bones……ABWE

Comedians, best friends, and podcast hosts Penny Stirling and Amy Stephens discuss their podcast Transformation Thursday with Madge and Fitz. We discuss transgender issues and laugh about all of our tangents.Transformation Thursday Podcast: https://www.facebook.com/transthurspodPLEASE SUBSCRIBE TO MY CHANNEL WHILE YOU'RE HERE! :-) * Patreon: https://www.patreon.com/madgemadigan​ * My Website: https://madgemadigan.com/ ​ * Podcast on Spreaker: https://www.spreaker.com/show/madge-u​... ​* Facebook: https://www.facebook.com/MadgeUnmuted​ ​* Instagram: https://www.instagram.com/madgemadigan​ ​* TikTok: https://www.tiktok.com/@madgemadigan