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What does lasting change look like? All of us when trying to change our life for the better we try all kinds of helps... seminars, books, podcasts and multiple diets! But the lasting transformation that we deep down desire can only come through reading and living out God's word. Join us as we look at 7 Keys for Real Transformation when we decide to use God's power and not our own.
In this week's episode of Your Cup of Joy, I'm joined by my dear friend and wellness powerhouse, Syd Vaughan, owner of 3 Well by Syd, massage therapist, personal trainer, breathwork facilitator, and all-around health and mindset guru.Syd and I dive deep into what it really takes to transform your life physically, mentally, and emotionally. From breaking through gym anxiety to embracing the 1% rule for sustainable change, this conversation is all about meeting yourself where you're at and building from there. We get real about what keeps people stuck, the biggest misconceptions about starting a wellness journey, and how small steps can lead to massive shifts.We also unpack the magic of breathwork and how it played a huge role in my own transformation. Syd shares what breathwork actually is, how it helps regulate the nervous system, and why just two intentional minutes a day can make a world of difference. If you've ever felt overwhelmed, disconnected, or like you're just going through the motions, this episode will help you take a breath, literally, and find your way back to yourself.Plus, we chat about the power of affirmations, showing yourself grace, and building a more loving relationship with you. This one is full of heart, humor, and tangible takeaways to help you start showing up for yourself, without guilt. Be sure to show you love for this episode by subscribing and leaving a review on your favourite listening platform!Syd's Links• Instagram- https://www.instagram.com/sydvaughanAriana's Links:Website Instagram: @ArianaJoyChristie @YourCupofJoyPodcastTikTok: @ArianaChristie
How would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself? In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformation, and what it really feels like living in the spotlight. Lizzo shares how her loyalty to friends and her habit of seeing the good in everyone sometimes came at the cost of her own peace. She shares what happened when she finally stopped chasing relationships that no longer served her—and how distance gave her clarity on who was truly in her corner. Lizzo opens up about the pain of letting people go, the reality of feeling isolated, and the music that came out of her lowest moments. Lizzo dives deep into how the recent public scandal impacted her—and why she’s now more intentional than ever with her words, her energy, and her healing. Lizzo opens up about the responsibility of being a public figure, how her weight release journey evolved into a powerful personal transformation, and why she's chosen to let go of toxic energy. In this episode, you’ll learn: How to Let Go of One-Sided Relationships Why Some People Disappear When You Set Boundaries How to Honor Your Emotions Without Editing Them How Your Energy Shapes What You Attract How Love Without Drama Becomes a Flow State What It Means to Grow Apart Without Guilt Why Intentional Healing Starts With Self-Awareness Lizzo’s transformation is a reminder that you can still believe in people—and protect yourself. You can evolve—and still be soft. And you can face the hardest season of your life—and still come back to love. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:31 Sound Bath For Healing 07:40 Understanding Astrology to Change Your Life 10:38 Choose How to Lead Your Life 15:28 How to Protect Your Peace 19:28 Getting Inspiration from Grief 26:02 Set Boundaries to Protect Yourself 35:05 Do You Believe in Love? 39:24 Continue to Be Yourself 43:14 Stand Up for Your Cause 46:39 Stop Forcing Relationships to Happen 50:18 Know Your Role, Stay in Your Lane 56:36 Advice for Aspiring Artist 58:40 How to Become an Unconditional Lover 01:02:40 The Power of Self Love 01:05:51 Be Real About Your Journey 01:11:03 Letting Go of What’s Holding You Back 01:14:12 Become the Best Version of Yourself 01:15:45 Lizzo on Final Five Episode Resources: Lizzo | Website Lizzo | YouTube Lizzo | Instagram Lizzo | TikTok Lizzo| XSee omnystudio.com/listener for privacy information.
What does lasting change look like? All of us when trying to change our life for the better we try all kinds of helps... seminars, books, podcasts and multiple diets! But the lasting transformation that we deep down desire can only come through reading and living out God's word. Join us as we look at 7 Keys for Real Transformation when we decide to use God's power and not our own.
Product transformations don't fail because of bad tools—they fail because of ignored people. In this episode, transformation expert Joeri Devisch joins Productside CEO Rina Alexin to break down what real change leadership looks like. They talk through the difference between change and transformation, why words matter more than you think, and how to avoid top-down change that fizzles out. Key Topics Discussed in This Episode What separates transformation from “just change.” Joeri breaks down how to spot real transformation—and why project-to-product shifts are often misunderstood from the start. Why most transformation efforts fail. From overused buzzwords to under-communicated strategy, Joeri explains where teams get stuck and how to fix it. How to lead change from the inside. Hear how T-shaped product managers and early adopters can carry change forward, even in the most complex orgs. Why Listen to This Episode? In this thought-provoking episode, you'll gain: A fresh lens on product transformations (and why most don't stick) A better understanding of how to create buy-in across your org Tactics to simplify change through pilots and internal storytelling Insight into the overlap between product management and transformation leadership Whether you're mid-change or just getting started, this one's a must-listen. Related Resources Check out these additional tools and resources to add to your PM belt: Productside Resource Library More Productside Stories Podcast Episodes Explore Productside Courses
AI is no longer just a buzzword — it's a strategic asset reshaping industries. In this episode, we explore how AI is driving real business transformation across finance, healthcare, retail, and more. Discover how leading companies are moving beyond experimentation to unlock efficiency, innovation, and competitive advantage. Whether you're a business leader or consultant, this episode offers practical insights on scaling AI for long-term impact. Tune in and stay ahead in the AI-driven economy.
What does lasting change look like? All of us when trying to change our life for the better we try all kinds of helps... seminars, books, podcasts and multiple diets! But the lasting transformation that we deep down desire can only come through reading and living out God's word. Join us as we look at 7 Keys for Real Transformation when we decide to use God's power and not our own.
In this episode of Great Question: A Manufacturing Podcast, Francisco Almada Lobo, CEO of Critical Manufacturing and an Industry 4.0 evangelist, educator, and author, joins Smart Industry's Scott Achelpohl to chat about what real transformation looks like, which steps to use, and how not to leave outdated processes still in place.
What does lasting change look like? All of us when trying to change our life for the better we try all kinds of helps... seminars, books, podcasts and multiple diets! But the lasting transformation that we deep down desire can only come through reading and living out God's word. Join us as we look at 7 Keys for Real Transformation when we decide to use God's power and not our own.
In a world obsessed with self-improvement, it's easy to get stuck in an endless cycle of healing. I recently sat down with Katie White to discuss how to break out of this never-ending loop and step into real transformation. Addiction to Healing I kicked kicked off our conversation with a bold statement from Katie's newsletter: ... Read more The post Stop the Healing Hamster Wheel: It's Time for Real Transformation appeared first on Intuitive Edge.
What does lasting change look like? All of us when trying to change our life for the better we try all kinds of helps... seminars, books, podcasts and multiple diets! But the lasting transformation that we deep down desire can only come through reading and living out God's word. Join us as we look at 7 Keys for Real Transformation when we decide to use God's power and not our own.
Raj Prakash Paul || The Lord's Church India
“I think my piece of advice would be to take a real honest, hard look at…either yourself or your business. If you are communicating that you want to be a customer-centric company or organisation, then take a real honest hard look at, are we actually that?” In episode #804 of the Inspiring Women in CX podcast, Clare is joined by CX Consultant Joanna Carr for a candid and insightful discussion on customer experience strategy, the pitfalls of “CX-washing”, and the reality of delivering on brand promises. Joanna shares her career journey, from beginning behind the tills in Tesco to shaping CX at retail giants including Estee Lauder, Selfridges and Rituals. She also reflects on the community's pivotal role in her transition to CX consulting, proving the power of connection and support. Clare and Joanna unpack real-world CX failures, from frustrating self-service checkouts to rigid corporate policies that hinder customer satisfaction. They discuss the critical importance of aligning operating models with CX strategy and ensuring that technology is a tool to enhance, not replace human connection. This conversation serves as a powerful reminder that creating a seamless customer experience isn't by accident—it takes intention, investment, and a genuine commitment to turning brand promises into reality. The episode wraps up with a compelling call to action: businesses must take an honest, reflective look at their customer-centricity and ensure they don't make promises they can't keep.
Today we're chatting about something I was just coaching clients on... And during the discussion, they said lightbulbs were going off for them. We dove into this idea of identity. More specifically, I shared how our perception and beliefs about ourselves either hold us back, or they hold the golden ticket to everything we're trying to achieve. And this is a big deal because so many of us think we're just on a mission to change habits or routines. (Or that we need to be on that mission.) But the truth is... The real transformation comes when we shift who we believe we are at our core. I wanted to share this chat with you today because, let's be honest, you're probably doing the same thing - working hard on actions without realizing your identity is running the show. Give this episode a listen then do me a favor and rate the podcast and leave a review. :) Send me a message on Facebook or in Instagram DMs if you'd like. I love hearing from you! When you're ready, here's how I can help you for FREE: (Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like... (Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week! (Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms. (Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!
FULL SHOW NOTES: https://www.haileyrowe.com/anat-peri Join my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/ Facebook: https://www.facebook.com/haileyrowecoach Instagram: https://www.instagram.com/hailey_rowe Twitter: https://www.twitter.com/hailey_rowe
Struggling to stand out in a crowded marketplace? Discover how getting laser-focused on your niche can transform your business and attract the clients you've always dreamed of! In this Heart Glow CEO™ episode you can expect: Why Generalists Struggle: Learn why a broad approach often falls flat and how a clear, focused niche can set you apart in a competitive landscape. The Power of Specificity: Discover how honing in on your ideal clients and unique value proposition can actually expand your impact, attracting the clients you truly want to serve. Actionable Strategies: Get practical steps to refine your niche, align with your strengths, and build a memorable, distinct brand that creates lasting connections and loyalty. Real Transformation for Your Business: If you're ready to sharpen your focus and amplify your reach, this episode will guide you in making an impact that resonates deeply with your target audience. Listen in to reframe the way you approach your business and position yourself for sustainable growth! Share the pod love: If you like what you're hearing on Heart Glow CEO™, the best way to support the show is to take just a second to leave a review on www.lovethepodcast.com/brilliance. About Kc: Kc Rossi is obsessed with transformation, especially helping entrepreneurs and leaders level up. She's been named One of the Top 13 Business Coaches today and One of the Top 500 Influential Leaders Making a Difference. After running her confection manufacturing business for 17 years, she ventured off to support other solopreneurs build, grow, and thrive. When she's not coaching or keeping up with personal development, she's out for a walk around the Finger Lakes, cooking up plant-based eats, or leaning into downward-facing dog. Fun fact: Kc is a manifesting generator who has been scuba diving with sharks! Connect with Kc: Business & Leadership Coach - Kc Rossi LinkedIn
In this week's episode, Justin welcomes Mark Collins, author of Life Mastery, for a discussion on what it truly means to transform. After reading Mark's book, Justin realized how society often promotes building habits while overlooking the deeper process of personal transformation. Together, they unpack the difference between habit formation and real, lasting change. Mark blends practical wisdom with biblical truth, emphasizing that transformation is more than checking off tasks—it's about becoming who you were created to be. “You're either living for who you are or what the world says you are,” Mark shares, reminding us that if we don't know our true identity, the world will define it for us. Mark encourages listeners to reflect on the idea, "I am enough because…" and to recognize that our worth goes beyond accomplishments or careers. Real change begins by shifting how we think about ourselves. As Mark says, “If you want to change your life…change your thoughts first.” The episode is filled with insights about pursuing passions without external pressure and embracing transformation as a journey, not a destination. If you're seeking more from life than just surface-level changes, this conversation will inspire you to step into your true self. Purchase Mark's Book Life MasteryConnect with Mark: https://courses.freedom-for-life.net This podcast is brought to you by The CL Thomas Fellowship non-profit. Our mission is to inspire leaders and parents to be providers and servant leaders like Jesus. For more encouragement, sign up for our free weekly newsletter, "Always Provide," at www.alwaysprovide.org. Follow on Instagram @clthomasfellowship Follow on Facebook: https://www.facebook.com/clthomasfellowship/
Send me a text! I'd love to know what you're thinking!How does Jesus go about transforming individual lives and entire societies? And what role do we play in that work of transformation?Yolanda Solomon, author of Discipleship as Holy Collaboration, helps us get clarity on these questions as she shares her insights on how to build a nurturing community in the Church, the challenges of modern discipleship, and the importance of addressing marginalized groups through a radically inclusive kingdom perspective.THIS EPISODE'S HIGHLIGHTS INCLUDE:Yolanda Solomon discusses the importance of collaboration and companionship in the Christian faith.Hebrews 10 underlines the importance of being known and spurring one another on to good works in discipleship.Markus Watson and Yolanda Solomon discuss the challenges of leadership today and how Jesus' teachings can guide leaders to serve and esteem those most margnalized.Discipleship is about followers of Jesus following in his footsteps, learning from him, and being invited into a new community of divine love to live and love like Jesus and continue his mission on earth.Discipleship is a holy collaboration with Jesus and involves empowering individuals through the Holy Spirit to imitate Jesus.Yolanda Solomon believes there is a discipleship problem in the church due to church hurt, the hierarchical church structure, and the misconception that discipleship is about behavior modification.She admits her past attempts at discipleship focused on modifying people's behavior, but she has since shifted to a discipleship strategy grounded in Jesus' educational approach.Yolanda Solomon highlights different ways of teaching and learning, mentioning how Jesus involves his disciples in the miracles he performs.Disciple-focused education should include practical involvement, such as Jesus' example of telling the disciples to feed the five thousand.Markus Watson and Yolanda Solomon emphasize the role of the Holy Spirit in heart transformation.Both Yolanda and Markus express the importance of addressing systemic oppression and social injustice.Yolanda Solomon shares a story about Jesus' forgiveness and its impact on systemic oppression, emphasizing that societal injustice affects both the oppressed and the oppressor.Yolanda Solomon highlights Jesus' rejection of worldly power and his call for sacrificial, inclusive love, underscoring the need for both heart and structural change in society.RELEVANT RESOURCES AND LINKS:Yolanda Solomon:www.yolandasolomon.siteInstagram - @yolanda.solomon.bkBooks mentioned:Discipleship as Holy Collaboration, by Yolanda SolomonKingdom, Church, and World, by Hoqard A. SnyderRelated episodes:Building a Multi-inclusive Church, with Efrem Smith and Dan KreissUnlearning Old Paradigms for Kingdom Leadership, with Terry WallingFrom Sunday Services to Real Transformation, with E.K. StrawserThe Muppets, “She Drives Me Crazy”Did you know Spiritual Life and Leadership has been named the #1 Spiritual Leadership Podcast by the Feedspot Podcasters Database? Check it out HERE!
Moment #82 // Cutting through change-resistant behavior in any team is incredibly difficult, because the people who are supposed to be driving the change – the leaders below you – are the very ones who are most resistant to the change. Let's face it, they have the most to lose.This is why the number one predictor of successful transformation is your ability to shift the culture. The only way to do this is to set incredibly high expectations for the leaders below you – and that requires a superhuman level of energy, commitment, and resolve.If you want to take a deeper dive into how to nail your next big change, have a listen to Ep.189: Successful Transformation.————————DOORS ARE NOW OPEN FOR LEADERSHIP BEYOND THE THEORY SEPTEMBER 2024 COHORT!Why wait to elevate your leadership game? With LBT, you'll improve your leadership confidence and skills, fast. This is a no-regrets move where you get direct access to Marty every week—ask your burning questions and get his expert insights tailored to your unique leadership challenges. If you enjoy the podcast, you're going to LOVE this program!Learn more about the program and enroll here.————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally. Hosted on Acast. See acast.com/privacy for more information.
In this episode of our podcast series on the Fruit of the Spirit, we explore the transformative power of love, joy, and peace. How can these aspects of the Spirit change your heart and mind, bringing you closer to God and enhancing your relationships? Discover practical ways to cultivate love, find joy in God's presence, and maintain peace in your life. Join us for an inspiring and uplifting discussion. Grab your copy of the Spiritual Growth Journal: From Brokenness to Fullness: A Spiritual Growth Journal for Christians Digital Copy is also Available: https://www.etsy.com/listing/1738772178/from-brokenness-to-fullness-a-spiritual Follow us on Facebook: https://www.facebook.com/jeanith.padilla?mibextid=uzlsIk Follow us on Pinterest: https://www.pinterest.com/yourenergybooster Join our Community: From Brokenness to Fullness Facebook Group
Many of us want to change, but aren't sure how to. The Bible gives us a clear way that transformation can actually happen!
The single most important event in a person's life is the new birth. Yet, this is also one of the most neglected doctrines in the church. In this series, New Life Today, we'll discover what happens when a Christian becomes born again. Living for God is not only our sacred privilege as Christians, but it is the most fulfilling, rewarding life possible. In the heart of every Christian, God has placed a compelling desire to live for Him.
The single most important event in a person's life is the new birth. Yet, this is also one of the most neglected doctrines in the church. In this series, New Life Today, we'll discover what happens when a Christian becomes born again. Living for God is not only our sacred privilege as Christians, but it is the most fulfilling, rewarding life possible. In the heart of every Christian, God has placed a compelling desire to live for Him.
Are you ready to go beyond surface-level changes and truly transform your life? In this enlightening episode of IQ, Brandy explores the profound distinction between superficial adjustments and deep, genuine transformation. Discover why some people achieve lasting change overnight while others struggle for years without seeing real progress. This episode dives into the core of what it takes to alter not just your actions, but your underlying attitudes and emotional patterns. Brandy uncovers the essential shifts necessary to profoundly transform your health, relationships, and overall well-being. Join us on this journey into the mind where we'll learn to harness its full power for true healing and growth. Whether you're an avid self-improvement enthusiast or just beginning your personal development journey, this episode will inspire you to look beyond the obvious and make changes that matter. Additional links and resources: Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
Material World Manifestation: Mindset, Spirituality & Becoming Unapologetic AF
Are you wondering if your inner work is truly helping or just making you feel worse? The personal development world is filled with advice, but not all of it is useful. Many end up feeling broken and trapped in a never-ending cycle of healing. In this episode, I'll reveal the red flags in personal development that could be holding you back without you even realising...❤️
People crave connection, and connection is achieved through effective communication. Dr. John Gordon joins Dr. Sabrina to discuss the significance of asking patients, “Tell me your story.” This approach creates a more meaningful experience and a deeper connection than the traditional doctor-patient relationship. Dr. Gordon shares how he prioritized patient stories, fostered a positive work culture, and unlocked powerful insights on the journey to build a more human-centered dental practice to empower people with transformational change. Join us for this inspirational conversation!Dr. John Gordon hosts the Fearless Dentistry Podcast. He was in private dental practice in Kansas City for 42 years. His passion for his work came alive when he transitioned from general dentistry to a lifestyle niche dental practice dedicated to making a difference in people's lives through exceptional patient experiences. We are going to find out what happened when Dr. John began asking patients to tell him their stories and forming connections on a deeper emotional level. He loves mentoring and sharing what's helped him develop and maintain the practice that he's proud of for all the right reasons. In his retirement, he has found a new passion for his podcast. His purpose is to stimulate, encourage, and motivate his audience to take action on their dreams with courage, curiosity, focus, and commitment. Profit by Design is a Tap the Potential Production.Show Highlights:Dr. John's experience in general dentistry—and the epiphany that changed the course of his careerLifestyle dentistry: how it transforms patients' lives in very emotional ways“Story listening” led to amazing results when Dr. John began asking his patients to tell him their stories.The process of using technical dentistry to transform livesWhat it opens up in people to be able to share their dreamsDr. John's message to each patient: “You are the hero. Go show people who you are and make a dent in the world.”Similarities between lifestyle dentistry and Tap the Potential's work with business owners to help them love life againDr. John's message to his team to get them on board with transformational dentistryDr. John's life today as a retired dentist: podcasting, reading, being curious, speaking, and creating workshopsWhat Dr. John would tell himself as a younger business ownerLinks and Resources:Catch Dr. John Gordon on the Fearless Dentistry Podcast!Retain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Our Better Business Better Life Jumpstart can help you design your business to be sustainably profitable in every way. This free, five-day workshop will help you realize your vision of business growth with a simplified plan. The dates are June 24-28. Sign up today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling for the How to Hire the Best course. Sign up today!Sign up for the free A-Player Development Plan/Mini-Course. Track your...
In this episode, James Connor dives into the world of artificial intelligence with AI expert Sol Rashidi, author of "The AI Survival Guide." Sol demystifies the rapid advancements in AI, explores the impact on jobs and productivity, and shares how AI is reshaping industries like investing, mining, and tech. With startling insights into how investors should prepare, she answers the burning question: Is AI a bubble or is it real? Learn why every investor needs to understand AI's transformative potential and how it can either create massive wealth or disrupt the job market. We are partnering with SALT to offer our Wealthion community an exclusive opportunity to access a full day of top-tier financial insights and networking opportunities — all from the comfort of your own home and at a fraction of the cost of attending in person. Learn more here: https://wealthion.com/lp/salt24conference/ Key Takeaways: *How AI will transform wealth management and financial advising *Why the resource exploration industry is ripe for AI disruption *The surprising truth about job losses and productivity gains *Strategies to harness AI for personal and business productivity Timestamps: 00:00 - Introduction 02:49 - Is AI Real or Just Hype? 05:59 - The Basics of Artificial Intelligence 09:14 - IBM Watson vs. OpenAI ChatGPT 13:07 - How AI is Transforming Financial Services 17:05 - Will AI Replace Financial Advisors? 21:19 - How AI Will Revolutionize the Mining & Resource Industry 27:32 - Productivity Gains & Job Losses Due to AI 30:23 - Will AI Be a Bubble or a Real Transformation? 35:22 - Best AI Tools for Personal Productivity 42:30 - Comparing Leading AI Platforms (OpenAI, Microsoft, Google, Meta) 44:22 - Conclusion
Fake News, Real Transformation, Adam Kohlstrom by CSBC
To get the exact recipes for all these recipes, get your Bundle today only until MARCH 10, 2024 at 11:59pm PST from Eydie: https: //bit.ly/3V1D2M5 - look for her submission and you'll discover these recipes and may others! Experience a burst of flavor with Eydie's latest culinary creations: Sweet Potato in Tomato, Lime and Cardamom Sauce and Raspberry Bees Knees Mocktail! Join Eydie Desser as she invites you to learn how to make Real food for Real Transformation, making delicious recipes without sacrificing your health. After a long career in the radio business and after being diagnosed with super high blood pressure, Eydie decided to take a break from the rat race. She had a passion for cooking and wanted to learn the techniques of how to create delicious food from Master Chefs. So she attended The French Culinary Institute in NYC, and earned a Grand Diploma in Culinary, learning from the likes of Jacques Pepin, Alice Waters and other culinary greats. She and her husband moved to California which opened a whole new world of being exposed to not only the freshest produce from which to create beautiful dishes, but also meeting lots of health “nuts” in yoga class. This is where Eydie learned how important food was to health. Still taking blood pressure pills for over 25 years she learned about True North Health, a water-only fasting organization that heals 100% of their patients from high blood pressure. Eydie's blood pressure weighed in at 178/115 before the fast, and that was on her medication! Now it's just 98/60, no pills, just plants! The one huge caveat her True North Drs. Klaper and Goldhamer told her was that she had to eat WFPB SOS free for the next 50 years! As a board member of The Plantrician Project (doctors teaching other doctors the power of food as medicine), Eydie wanted to be part of the mission to promote to the general public how to eat and be healthy. That, plus her culinary background and her organic garden inspired her to create Garden of Eydie: to help spread the Plant Based Doctors' wisdom and provide the most delicious and nutritious recipes. Garden of Eydie answers the questions: What seeds are you planting in your body garden for health, heart garden for love and compassion, and mind garden for joy and success in all areas of life. In a “nutshell” pun intended! Life is all about our attitude, gratitude and healthy, delicious food. You'll find lots of inspiration on planting your very own body garden on her website, IG, FB and YouTube plus a little TikTok fun! PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes
1 John 5:1-5The Rock Christian Fellowship, Newark NJ
Tambry Harris delves further into the nuances of resilience and mindfulness. Tambry discusses the importance of distinguishing between judgment and wisdom, empowering listeners to make conscious choices. Practical strategies for creating space between stimulus and response are shared, emphasizing the transformative power of breath in managing stress and promoting mindfulness. Adversity is explored, with insights into identifying and confronting trauma, alongside strategies for supporting others through difficult times. If you want to support our work and get exclusive access to behind-the-scenes content, early access to episodes, and more, be sure to subscribe to our Patreon. By becoming a patron, you'll be helping us continue to produce quality content and bring you even more fascinating guests in the future. to find out more about our upcoming guests, jazz, whiskey favorites, and updates from the show. Follow us on Facebook, Instagram, and Linkedin @whiskeyjazzandleadership #whiskey #jazz #Leadership #whiskeyjazzandleadership Learn more about your ad choices. Visit megaphone.fm/adchoices
Tambry Harris, an executive coach, delves into the depths of leadership, vulnerability, and authenticity. We explore the perspective on bringing one's full self to both the workplace and personal life, highlighting the importance of vulnerability in fostering authentic connections. Through candid conversations, Tambry shares the courage it takes to embrace vulnerability and how it can transform leadership dynamics. If you want to support our work and get exclusive access to behind-the-scenes content, early access to episodes, and more, be sure to subscribe to our Patreon. By becoming a patron, you'll be helping us continue to produce quality content and bring you even more fascinating guests in the future. to find out more about our upcoming guests, jazz and whiskey favorites, and, updates from the show. Follow us on Facebook, Instagram, and Linkedin @whiskeyjazzandleadership #whiskey #jazz #Leadership #whiskeyjazzandleadership Learn more about your ad choices. Visit megaphone.fm/adchoices
Would your neighborhood even notice if your church ceased to exist? I imagine that's a question many of us have thought about. Maybe you've even posed that question to your congregation.Maybe the question should be, as churches, how do we become more present to our neighborhood.? That's what I talk about in this episode with my guest, Tim Soerens, the author of Everywhere You Look: Discovering the Church Right Where You Are.Tim walks us through his shift from wanting to be a big church pastor to learning what it means to truly embody the Christian narrative in our neighborhoods. And he helps us better understand the concept of a parish and what it means to have a “minimum viable presence” in your community.THIS EPISODE'S HIGHLIGHTS INCLUDE:Tim Soerens emphasizes the need to listen and understand the specific hopes and dreams God has for both communities and individuals.He advises on discerning how to actively address the particular needs and challenges within a neighborhood or parish.The conversation delves into determining a parish's boundaries, considering factors like centers of activity, edges, and resident affiliation.Soerens notes the complexities in identifying a parish in suburban and rural settings, influenced by architectural designs and local governance.Markus Watson discusses the varied needs of communities in serving their neighborhoods effectively.Tim Soerens suggests congregations often comprise multiple parishes, sparking discussion on discerning their locations.Soerens introduces the idea of a 'minimum viable presence' for church experimentation, akin to the business concept of a 'minimum viable product.'He highlights the value of small, experimental initiatives to understand better what works in community outreach.The discussion encourages involving others in these small experiments and celebrating the courage it takes to try new approaches.They stress the freedom to experiment without the fear of failure, emphasizing that each community requires a tailored approach.Soerens recommends starting outreach efforts with curiosity, prayer, and involving others in experimental activities.Tim Soerens shares insights into The Parish Collective's mission and upcoming events, inviting listeners to connect.He recounts a pivotal interaction with Michael Frost that steered him away from preaching-centric community formation to joining what God is already doing.The conversation touches on the formation of The Parish Collective, which encourages congregations to align their ecclesial life around joining God's work.Soerens advocates for a vision of the church that transcends Sunday services, focusing instead on being actively involved in God's hopes and dreams for neighborhoods.RELEVANT RESOURCES AND LINKS:Parish Collective WebsiteBooks Mentioned:Everywhere You Look, by Tim SoerensRelated episodes:Episode 129: Recalibrating the Church Around Jesus, with Michael Frost and Alan Hirsch Episode 185: From Sunday Services to Real Transformation, with E.K. Strawser Episode 177: Exploring New Forms of Church, with Shannon KiserEpisode 191: Thriving Church Leadership in Uncertain Times, with Heather James, Matt Lake, and Jonny WeirDownload the FREE course, Becoming Leaders of Shalom.
In this episode of the Dethroning Your Inner Critic Podcast, Joanna delves into breaking free from the limitations of your inner critic and its automatic beliefs. She discusses how our inner beliefs and automatic thoughts can hold us back from experiencing real transformation and joy. She emphasizes that true change comes from deep internal work to reprogram the unconscious mind, not from external circumstances.And that the lasting transformation doesn't come from trying to control external circumstances, but from deeply rewiring our unconscious mind in the present moment. Cultivating self-love, understanding your triggers, and aligning your actions with your authentic self are crucial steps towards experiencing joy, fulfilling your true potential, and shaping a future rich in possibilities. Joanna encourages listeners to embark on a journey of self-discovery and transformation through introspection, acceptance, and embracing the present moment. Remember, the power to create a truly extraordinary life lies within you, not in grasping for outcomes beyond your control. Reflection Questions: What kind of future are you forming with your current thoughts and actions? Are you able to identify when your inner critic is in control? What fears or anxieties are holding you back from stepping into your true potential? Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.
From Real Estate to Real Transformation: Unleashing the Power of Project 9 Join us on the latest episode of the John Papaloni Show as we dive deep into the incredible journey of Todd Baker, a former real estate agent turned transformational guru. In this captivating conversation, Todd opens up about his life-changing experience during the tumultuous year of 2020. What started as a sedentary lifestyle and a struggle with his health transformed into a remarkable personal growth journey. Listen in as Todd shares the pivotal moment when he decided to break free from the shackles of an unhealthy lifestyle. From a staggering 310lbs and strained relationships to becoming a beacon of inspiration, Todd unveils the steps he took to create a 9-point plan for sustainable change. Discover the challenges he faced, the friends he had to leave behind, and the incredible impact on his own life and that of his kids. This episode is not just about weight loss; it's a profound exploration of self-discovery and purpose. Todd takes us through the transformative process, breaking down his attainable goals and conquering obstacles along the way. Learn how he shifted his mindset, changed his habits, and ultimately reinvented himself. As the founder of Project 9, Todd Baker is on a mission to help others achieve their dreams and find their own '9.' Join us for an inspiring conversation that will motivate you to make lasting changes, live your dreams, and create memories you'll be proud of. Tune in to the John Papaloni Show, where Todd's story unfolds, and the path to personal growth is illuminated. https://www.project9life.com/ John Papaloni - www.johnpapaloni.tv
Should you have more of a delicate touch when you're working with high performers and top achievers while you're coaching and mentoring them? And do platitudes have any place in our coaching and mentoring work that we do with clients? In this insightful episode of the upcoach podcast, host Todd Herman delves into the nuances of coaching high performers with the acclaimed executive coach, Alisa Cohn. Named the world's top startup coach, Alisa brings her extensive experience working with leaders from successful startups like Venmo and Etsy, as well as giants like Google and Microsoft. The conversation covers the delicate balance required when guiding top achievers, the role of platitudes in coaching, and the transformative power of mantras in initial client interactions.Alisa, also a celebrated author of "From Start-up to Grown-up," winner of the 2022 Independent Press Award and the 2023 Best Book Award for Entrepreneurship, shares her journey from the corporate world to becoming a globally recognized coach. She discusses her approach to addressing complex people issues and her mantra of adding value in just 20 minutes. With insights from her work with diverse leaders, including the first female minister of Afghanistan and the former Chief Justice of Sri Lanka, Alisa's wisdom is invaluable for anyone in the coaching or leadership field. This episode is a must-listen for coaches, entrepreneurs, and anyone interested in the art of effective leadership and coaching.Episode Quotes:The importance of avoiding platitudes in coaching and mentoringSo to me, so many coaches and people who do what we do express themselves in platitudes like, “Oh, my wise thing I'm going to say, “You've got to plan the work so you can work the plan or whatever.” And the problem with that is it just completely negates what it actually takes. The nuanced, difficult step by step work of change that it actually takes for the people I work with, startup founders and other senior executives. And I would just say they've already done the easy things. They've already done the medium things, the hard things really take that inner delicate inner work of understanding what's in the way and using tactics and frameworks to get there, not just overarching platitudes that I think some people write about and talk to their clients about.The delicate work of coachingI think that you need to have a delicate touch often to be effective with people. So when I'm interacting with my clients what you might see is an arrogant startup founder. What I see in the sanctity of the coaching room is someone who has topics that we both care a lot about imposter syndrome or somebody who has a confusion about what to do. And if you push them too hard, they shut down or they overcorrect. So the delicacy has to do with, first of all, my relationship with them, my interpersonal skills with them. And second of all, how can they sort of calibrate their style without losing who they are? And that is the delicate work of coaching.The role of financial background in entrepreneurial space I would say understanding the finances, but also understanding what it takes to run a business. So young entrepreneurs, when I first meet them, I'm like, “Well, how's the business doing?” “Oh, it's great. It's up and to the right.” Okay. But how do you know it shouldn't be more up and more to the right? What goals and benchmarks? What did you predict was going to happen? How are you kind of finessing or continuing to perfect your system and be able to forecast what's going to happen? What experiments are you running? How are you scoring those experiments? So, you know, the analytics and the metrics, whether or not they're financial, I think that's where I think my expertise comes into play as well to help people understand how they need to structure themselves as they're building something which is kind of careening out of control.The power of a mantra: Add value in 20 minutesThe one thing I want to share is that I created my mantra, which is “Add value in 20 minutes.” And when I'm meeting with a prospect, also with clients, with anybody, I always have it in my head. I'm here to add value. How can I add value to this person in 20 minutes? And that shows up in a lot of ways. Sometimes it's asking questions that nobody else has asked them. Sometimes it's listening and really hearing the undertones of what they're saying and then mirroring that back to them. Sometimes it's actually sharing a practical tool that they find very helpful. One way or the other, I've been successful, but I've also served my clients by having this idea in my head about how I can add value in 20 minutes.Show Links:Official WebsiteAlisa's book From Start-Up to Grown-UpAlisa's 5 Scripts for Delicate ConversationsAlisa Cohn on LinkedinAlisa Cohn on Twitter
Vanessa dives into the Internal Family Systems model and explains how it can be a powerful tool for true and sustainable transformation. As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building new infrastructure for a brand new earth, and having the tough conversations to foster collaboration for the future. If you are ready to decondition from old programming, release the expired versions of yourself, expand your consciousness, and evolve beyond your perceived limitations, this podcast show is crafted JUST FOR YOU! Connect with Vanessa on Socials: The Sacred Soul Website https://sacredsoulenergetics.com/ Follow Vanessa on Instagram https://www.instagram.com/sacred__soul____/ Follow Vanessa on Facebook https://www.facebook.com/vanessa.spiva.9/ Follow Vanessa on Threads https://www.threads.net/@sacred__soul____ Connect with Vanessa Live: Book a Discovery Call Would you like to meet Vanessa? Sign up for a casual 15-minute Zoom Chat here.
REAL TRANSFORMATION HAPPENS IN THE DARK! It's time to go deeper! Free Life Coaching 101 Masterclass: https://www.latoyaokeiaacademy.com/courses/life-coaching-101-masterclass Join the Latoya Okeia Academy group coaching membership to get tapped in! Let's get to work on YOUR TRANSFORMATION!!
E.K. Strawser is a co-vocational pastor of Ma Ke Alo o in Honolulu and the author of Centering Discipleship: A Pathway for Multiplying Spectators into Mature Disciples.We've got a lot of discipleship programs in our churches. But how effective are they? Are they leading to real transformation in people's lives? In this episode, E.K. Strawser discuss how churches can cultivate real transformation in their people's lives.THIS EPISODE'S HIGHLIGHTS INCLUDE:E.K. Strawser is a co-vocational pastor of Ma Ke Alo o in Honolulu and the author of Centering Discipleship: A Pathway for Multiplying Spectators into Mature Disciples.Discipleship, according to E.K. Strawser, is imitating Jesus so that our spiritual confidence increases and our social competence as Christians increases.Discipleship without mission is discipleship without Christ.Discipleship has to be local.When discipleship is peripheral in a church, three things tend to be true:Resources and energy are poured primarily into a weekly teaching time.People are being moved to a weekly worship service.Leadership has a vision for the church (as opposed to a vision for the community).But when discipleship is central in a church, these three things tend to be true:Resources and energy are poured into imitation, providing tools and pathways to help people enter a life of discipleship.People are being moved to the community around them.Leadership has a vision for renewal in their local community.E.K. Strawser describes what centered discipleship looks like in her church.In looking for leaders in E.K. Strawser's church, they look for “a discipled disciple-maker who has a heart for the community around them and have identified a space of mission and who are inviting others to do this with them.”Mission-oriented discipleship requires lots of experimentation.E.K. Strawser says that every discipleship pathway ought to look different in every community and neighborhood, but all of them should reflect the likeness of Christ.Churches need to look for certain developing marks of maturity in the people engaged in their discipleship pathways in order to know that the pathway they have chosen is actually working.Four marks of spiritual maturity:Character – Are people actually becoming more like Jesus?Christlike theology – Are we actually borrowing from Jesus how to think about God and the world?Christlike wisdom – Are we becoming people who can navigate the complexities of life well together?Being sent – We understand that we are a people sent by God into the world.As leaders who long to lead people into deep discipleship, our first job is to love the people God has entrusted to us.RELEVANT RESOURCES AND LINKS:E.K. Strawser:Website – www.centeringdiscipleship.comV3 MovementBooks mentioned:Centering Discipleship, by E.K. StrawserChurch Leadership InstituteDownload the FREE course, Becoming Leaders of Shalom.
Today on Bold Steps, Pastor Mark Jobe helps us to better understand our true identity … in God. We’ve reached the final part of a keystone message about our true nature, and the identity we’ve been given by God. No one has the ability to change themselves. While we can take steps toward "self-improvement", ultimately real transformation only happens with God's help and we find our true identity in Him. Join us for this final discussion based in 2 Peter chapter 1 and possibly learn what your next big step will be.Support the show: https://www.moodyradio.org/programs/bold-steps-with-dr-mark-jobe/See omnystudio.com/listener for privacy information.
Are you leaning into the God-given power already inside you? Or searching for strength somewhere else? That’s the topic today on Bold Steps … Today, we’re continuing a lesson about the power and promises we’ve been given by God … and it’s sad but true that so many Christians today are trying to solve their problems by changing what’s around them … rather than tapping into what’s already inside of them. Some Christians are wasting their time trying every ‘self-help’ trick in the book but … real change is only found in the presence and power of God.Support the show: https://www.moodyradio.org/programs/bold-steps-with-dr-mark-jobe/See omnystudio.com/listener for privacy information.
Today on Bold Steps, Pastor Mark Jobe helps us tap into the spiritual strength that every Christian has been given, but perhaps been overlooking. In today’s self-help culture, we’re hooked on the idea of self-betterment and doing all we can to improve ourselves. And that may be fine and good, but you’re going to remind us that, spiritually, if we are believers and have the Holy Spirit, then we already have God’s DIVINE POWER inside of us to start living for God RIGHT NOW. It’s a matter of accessing this power that you ALREADY HAVE in Christ to start to live for Him. We’re going to talk about what this POWER is and then get into the PROMISES that come with it.Support the show: https://www.moodyradio.org/programs/bold-steps-with-dr-mark-jobe/See omnystudio.com/listener for privacy information.
Wednesday Service | A topical teaching in 2 Corinthians 3:18 with Pastor Josh Black
In Episode 154 of the Expert In You Podcast, host Ann Carden welcomes guest Celia Faye Meise, who shares her personal and professional transformation journey. Celia emphasizes the importance of identifying the true underlying problems instead of fixating on surface-level issues. She credits Ann's mentorship as life-changing and game-changing, urging listeners to seek guidance and support to see beyond their current situations.Celia highlights the value of maximizing the lifetime value of customers and finding hidden opportunities within businesses. She shares her success story of setting standards with partners and effortlessly attracting lucrative clients by being in her expertise, and encourages listeners to examine where they may be stagnant or stuck and improve accordingly.She discusses her struggle to see how her various skills and expertise fit together and the importance of finding individual paths instead of following a cookie-cutter approach. Celia teaches strategies for obtaining clients and emphasizes the need for coaches to provide long-term guidance and support and engage in transformational work that develops new habits and patterns.Ultimately, Celia's story serves as inspiration for anyone facing obstacles and looking to level up their business. With perseverance, strategic guidance, and a commitment to growth, listeners can overcome challenges and achieve the success they desire.Key Moments : [00:05:59] Creating "The More Method" for branding and positioning. Taking action, seeking feedback, and signing high-level clients.[00:07:46] Coaching helps refine and improve strategies.[00:13:25] Coaching transformed my business and changed my coaching approach.[00:16:06] Number 1 problem may not be a problem. Deep issues require mentorship for life-changing results.[00:19:32] Discover hidden money, transform businesses, and ongoing support.[00:22:41] Quick feedback and leadership with high-level clients.[00:28:44] Finding help was complex, but I persevered.About the Guest : Celia Faye Meisel is a Strategic Sales Growth Consultant. She is a career entrepreneur with over 20 years of experience as a Trainer, Mentor, and Coach.Her 5-step “More Method” helps her clients to have More Money, More Sales with Ease, More Simplicity, More Sales Freedom, and More Growth in their businesses.The sales initiatives Celia has trained sales teams for, led, and sold for have generated over $11.3 Million in high-ticket program sales.How to Connect Celia:https://www.linkedin.com/in/celia-faye-meisel/https://celiafayemeisel.com/About the Host -Ann Carden is a highly sought-after Expert Business Growth Consultant, Marketing Strategist, three-time published Author, and a #1 Bestselling Author, and Professional Speaker for small businesses and entrepreneurs. How to Connect with Ann Carden:Website: https://anncardencoaching.comLinkedin: http://www.linkedin.com/in/business-consultant-coachYoutube: https://www.youtube.com/anncardenFacebook: https://www.facebook.com/Ann-Carden-A-Carden-Inc-110882230558068/Grab Ann's free Masterclass at www.expertinyou.us
Jasmin Haley, MS, is a sparkly light in the world and I am so delighted to share her energy and wisdom on today's podcast. Jasmin has done, and continues to do the work to connect with her soul and follow that guidance. It's a magnetic story. Jasmin is an acclaimed educator, speaker, and consultant. Her unique career spans roles as a clinician and academic, working with underrepresented groups, and reshaping education. Creator of The H.E.A.R.T Methodology™ and The Legacy Scaler® Framework, she has transformed her speaking business to serve a wider audience. She empowers experts and entrepreneurs to utilize their narrative, shaping curricula that drive change. Her resonant impact is evident in the thousands of professionals benefitting from her programs. Jasmin and I dish on: The essence of H.E.A.R.T Methodology™ explained How to connect with your audience before giving them the solution Where real transformation begins for people How to push past the fear of not being good enough (a fear we all share!) Why your legacy is not what you leave behind What does it mean to operate from your highest self Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, (https://tinyurl.com/ydmzb6qz) TODAY!!! Subscribe now so you'll never miss an episode and leave us a review. It really helps us know which content is most important to you. Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce) with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly. Resources mentioned: Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz) Jasmin Haley's Free Gift: Get Jasmin's Speaker Resource List by going to https://www.jasminhaley.com/favorite-things https://www.facebook.com/itsjasminhaley https://www.instagram.com/itsjasminhaley/ **Contact Jasmin Haley via Facebook or https://www.jasminhaley.com/** **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**
In this episode, the concept of emotional healing is discussed, which refers to the ability to take control of painful thoughts, feelings, and emotions so that they do not interfere with the present moment. Emotional healing involves accepting and coping with various stressors and closing mental wounds, leading to a significant reduction in pain. The five stages of emotional healing are discussed in detail, including surrendering to suffering, increasing awareness of emotions, confronting emotional blockage, inevitable expression, and acceptance of feelings. The episode concludes by emphasizing that emotional healing brings a new life that is full of hope, vigor, and optimism. Follow us on IG www.instagram.com/Painisprivilegepodcast www.instagram.com/Brixfitness www.instagram.com/kabookieb Join the Facebook group https://www.facebook.com/groups/painisprivilege Personal values information
We are wrapping up this year with Dr. Sasha Heinz,Ph.D., MAPP. She is an academic who went mainstream, using her background as a developmental psychologist to become a mindset coach. Her private coaching practice is grounded in psychological science, and she teaches clients the tools to change their lives for good. An expert in positive psychology and adult development, Dr. Heinz has based her entire career on helping clients make real transformations, giving them the tools to develop their mental fitness by facing challenges and breaking our mind's default modes for stress, self-criticism, and anxiety. She was one of the first 33 people in history to receive a degree in Positive Psychology. Dr. Heinz brings a fresh and desperately needed perspective to adult personal development. While all things “self-help” have skyrocketed in popularity in recent years, more than 60% of adults are still not high functioning in terms of their cognitive framework. With the proliferation of personal development experts, it's more important than ever to center the conversation about growth and development in adulthood around compelling theory and research. Stay tuned for the new brand of the podcast launching Janurary 9th! Connect with Dr. Sasha https://www.instagram.com/drsashaheinz/?hl=en https://mindyourmind.com/ https://drsashaheinz.com/quick-links/ Connect with Liz w: www.ElizabethJoy.co fb: https://www.facebook.com/groups/311455916387591/?ref=bookmarks in: https://www.instagram.com/esandoz/ This episode is sponsored by Dime Beauty. Use code mamas20 at https://dimebeautyco.com/ for 20% off