Podcasts about way we think

Contrary to popular belief – making more money doesn't necessarily mean you'll be happier in life. The same can be said for societies as a whole, especially when it comes to countries with lopsided wealth distribution leading to high levels of inequality. So what are the connections between that inequality,people's general wellbeing, and politics? Keith Payne is a professor of psychology and neuroscience at UNC Chapel Hill. His books, Good Reasonable People: The Psychology Behind America's Dangerous Divide and The Broken Ladder: How Inequality Affects the Way We Think, Live, and Die explore the science behind inequality and the far-reaching impact it has on modern society. Keith and Greg discuss how inequality affects subjective wellbeing and societal outcomes, the connection between inequality and political polarization, strategies to mitigate psychological harm of inequality, and how understanding these psychological mechanisms can improve cross-party dialogues and reduce divisiveness.*unSILOed Podcast is produced by University FM.*Episode Quotes:Why facts don't win arguments51:42: Starting with the goal of understanding is  important, and then when we're actually engaging with the other person, we have this tendency , as soon as they say something is true, we say, well, that's not true, and here are my facts and figures. And so we need to stop trying to bludgeon the other person into agreeing with us by citing facts and better evidence. That may sound counterintuitive, especially in the academic world where I live, because, but that's the currency, right, for argumentation. That's not where most people are coming from. I mean, they care about the facts, but only as tools to defend their social identities. And so, I think a better question to ask is, well, not why do you believe that in terms of why are you wrong about the facts, but what is believing that doing for your psychological bottom line? How is that serving your sense of identity and your group loyalties?Status is more than your paycheck12:50: We need to find ways to judge our status not purely in terms of wealth or income, and to make those richer kind of social connections, as a source of status. Because those are things we have more control over than how rich the 1% is.What shapes our political beliefs06:39:  It is perceived inequality that makes a big difference. And you have to see the wealth around you. And usually, that's not comparing ourselves to the top one-tenth of 1%, because we don't see the billionaires. Even if you live in Manhattan and are surrounded by billionaires, you still don't see it much, right? People like that live in gated communities, surrounded by privacy-insuring mechanisms and stuff. What we see is maybe the top 20% who are driving expensive cars and showing off their vacation pictures on Facebook. So, for the psychological comparisons, you do have to have some visible inequality there. But there's other ways that extreme levels of inequality affect society through non-visible means. [07:34] When it comes to the day-to-day psychological experience of living in an unequal society, the blatant visibility or invisibility of wealth has a lot to do with it.How inequality reshapes our behavior37:07: We found that in high inequality countries, and in high inequality states within the United States, people are engaged in more risky financial behavior — whether that's buying lottery tickets, or not investing for retirement, going to check cashing places rather than traditional banking, et cetera. So that all happens more in high inequality places, and you can see the same sort of patterns with regard to non-financial risk taking around health, like drug use, cigarette smoking — things that are high risk but immediate reward in terms of hedonic or affective reactions — are better predicted by inequality than by poverty as well.Show Links:Recommended Resources:Easterlin paradoxPhilip ConverseDonald KinderNathan P. KalmoeEdmund BurkeJohn Stuart MillGravity Payments“The marketplace of rationalizations” by Daniel WilliamsGuest Profile:Professional WebsiteProfessional Profile on XHis Work:Good Reasonable People: The Psychology Behind America's Dangerous DivideThe Broken Ladder: How Inequality Affects the Way We Think, Live, and Die

Get on the waitlist for Functional Health Coaching HERE In this episode, I'm diving into the second part of our leadership reset — and this one gets personal. We're talking about how things like over-functioning, people-pleasing, and perfectionism often wear the mask of “great leadership”… but underneath, they're symptoms of chronic stress and a misaligned identity. I share how these patterns have shown up in my own life, how they can keep us stuck in survival mode, and how our physical bodies — not just our minds — are affected when we lead from fear, pressure, or people's expectations. We'll look at what it means to lead from a regulated nervous system and a Spirit-aligned soul. Because here's what I believe: your influence doesn't increase when you do more — it increases when you become more whole. This is your invitation to trade hustle for health, perfection for peace, and burnout for rooted, Spirit-led leadership. I hope this episode blesses you! Xoxo, Tanya   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.   Episode Resources:   GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.

Get on the waitlist for Functional Health Coaching HERE In this episode, I'm challenging one of the biggest lies we've believed about leadership — that our value comes from how much we produce, how busy we stay, or how available we are to everyone else. If you've ever felt like your leadership is being measured by your output instead of your impact, you are not alone. I've lived it — juggling tasks, striving for approval, and believing that burnout was just the cost of leading well. But I've learned (and am still learning) that this is not God's design for leadership. In this first part of a two-part series, I'll share what it looks like to shift from hustle-driven leadership to influence-driven leadership — the kind modeled by Jesus. I'll walk you through the lies we often believe, the biblical leadership patterns we can actually follow, and practical ways to lead from presence, purpose, and peace. Let's trade productivity for presence. Let's lead from overflow instead of over-functioning. And let's remember: we don't have to prove our leadership. We just have to be aligned with the One who called us to it.   I hope this episode blesses you! Xoxo, Tanya   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.   Episode Resources:   GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.

What have we lost through an ignorance of our collective history? What are we being manipulated into forgetting? Father McTeigue confronts these questions in this week's episode of Let's Talk About This. Father finishes with Weekend Readiness to prepare you for Sunday Mass. Show Notes Nicholas Carr | What the Internet is Doing to Our Brains  Teachers Quit because of Technology  The Shallows: How the Internet Is Changing the Way We Think, Read and Remember Amusing Ourselves to Death 20th (twentieth) edition Text Only: Neil Postman The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains  Forgotten Customs of Rogation Days - OnePeterFive Another Sort of Learning: Schall S.J., Fr. James V. Restoring Lost Customs of Christendom Hey! We Found Your Culture! (Matthew Plese) 1/23/25 Social media giant hit with scathing ad campaign amid anger over AI chatbots sexually exploiting kids iCatholic Mobile The Station of the Cross Merchandise - Use Coupon Code 14STATIONS for 10% off | Catholic to the Max Read Fr. McTeigue's Written Works! "Let's Take A Closer Look" with Fr. Robert McTeigue, S.J. | Full Series Playlist Listen to Fr. McTeigue's Preaching! | Herald of the Gospel Sermons Podcast on Spotify Visit Fr. McTeigue's Website | Herald of the Gospel Questions? Comments? Feedback? Ask Father!

Autism spectrum disorder can be found in 2.2% of the population, but for women and girls, as well as many adults, autism is a diagnosis that is often missed. We look into who is underdiagnosed and why — and how our conceptions of autism and neurodivergence are changing. As Trump's health secretary Robert F. Kennedy Jr. portrays autism as a “tragedy,” we'll talk about ways in which many people with autism are living and thriving. Guests: Mary HK Choi, author and editor, she recently wrote The Cut article "I Was Diagnosed With Autism in My 40s. It Gave Me a Lot of Answers." Holden Thorp, editor-in-chief, Science family of journals; Thorp is the former provost of Washington University and prior to that was chancellor at University of North Carolina, Chapel Hill. His recent guest essay in the New York Times is titled "I Was Diagnosed with Autism at 53. I Know Why Rates Are Rising." Christine Wu Nordahl, professor in the Department of Psychiatry and Behavioral Sciences, UC Davis; Nordahl is the Director of the Autism Phenome Project and the Beneto Foundation Endowed Chair at the MIND Institute Learn more about your ad choices. Visit megaphone.fm/adchoices

It's not hard to see that our thinking patterns have a significant effect on our beliefs and behaviors. This is why with this vision the Lord has set before us, to embrace the uncharted, to go forth into territory that we have never been before, we're going to have to be open minded to change the way we think and let the Holy Spirit challenge us in our beliefs and behaviours

Grief is something that we all experience in life - we all know what it is like to lose a loved one, be it a family member, friend, or even a pet. It doesn’t seem to matter how prepared you might be, how many times you have experienced it, or the circumstances around it, a devastating loss is just that – devastating. And finding the words to support those close to us can be difficult, let alone helping ourselves. This week, Francesca and Louise are joined by Dr Denise Quinlan, director of the New Zealand Institute of Wellbeing and Resilience, and co-founder of Coping with Loss, to get practical advice on how to cope with grief in our own way.See omnystudio.com/listener for privacy information.

For many of us, the word “investor” tends to be closely associated with the male gender. This may need to change soon because women are on track to control 38% of investable wealth by 2030. Our Director of Practice Management, Kathleen Pritchard, and Divisional Sales Manager, Megan Hopps, explain why it's time for the industry to reframe the way it approaches women and wealth.

Join Shannon and Christine as they chat about Physical Wellness this week with Akili Yasmine. Akili is a Beauty Model, Yoga Instructor (RYT-200), Meditation & Breathwork Facilitator, and the founder of Sol-Ful Yoga. For the past seven years, she has worked as a commercial, beauty, and lifestyle model, using her platform to promote self-love and authentic representation in the beauty industry. Her work has appeared in national commercials, television, billboards, and print campaigns across major cities.   Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Podcast Resources: The SAVE Act Could Stop Millions of Women From Voting. Here's What You Need to Know | Glamour Can't Buy My Love: How Advertising Changes the Way We Think and Feel by Jean Kilbourne, Paperback | Barnes & Noble® Meet Akili Yasmine – CanvasRebel Magazine CODEPENDENT NO MORE — Melody Beattie Devi Brown (@devibrown) • Instagram photos and videos https://akiliyasmine.com Instagram: @AKILIYASMIN.E TIKTOK: @AKILIYASMINE Why become a Connected in Wisdom Press Author Connected in Vision 2025 Women Connected in Wisdom Vision Board Party    

To take AI to the next level, do we need to rethink the way we think about how we think? Chief AI Officer of WPP and CEO of Satalia Dr. Daniel Hulme joins David Rothkopf to discuss the ways our current models are sorely lacking and why we need a more creative approach towards artificial intelligence and why we should place more of a focus on developing moral AI. This material is distributed by TRG Advisory Services, LLC on behalf of the Embassy of the United Arab Emirates in the U.S.. Additional information is available at the Department of Justice, Washington, DC. Learn more about your ad choices. Visit megaphone.fm/adchoices

To take AI to the next level, do we need to rethink the way we think about how we think? Chief AI Officer of WPP and CEO of Satalia Dr. Daniel Hulme joins David Rothkopf to discuss the ways our current models are sorely lacking and why we need a more creative approach towards artificial intelligence and why we should place more of a focus on developing moral AI. This material is distributed by TRG Advisory Services, LLC on behalf of the Embassy of the United Arab Emirates in the U.S.. Additional information is available at the Department of Justice, Washington, DC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Consider what you thought about Saquon Barkley before this season. How about Trent McDuffie? How about Nick Sirianni? Might feel a bit different about them now, right? Robert Mays and Derrik Klassen discussed nine people involved in Super Bowl LIX who have changed the way we think about them this season on this episode of The Athletic Football Show.RundownSaquon BarkleyNick SirianniHowie RosemanVic FangioZack BaunTrent McDuffieJoe ThuneyAndy ReidHost: Robert MaysCo-Host: Derrik KlassenExecutive Producer: Michael BellerProducer: Michael BellerSubscribe to The Athletic Football Show...AppleSpotifyYouTubeFollow Robert on Bluesky: @robertmays.bsky.socialFollow Derrik on Bluesky: @qbklass.bsky.socialFollow Robert on X: @robertmaysFollow Derrik on X: @QBKlassTheme song: HauntedWritten by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love SongsCourtesy of Pure Noise / By arrangement with Bank Robber Music, LLC Hosted on Acast. See acast.com/privacy for more information.

Consider what you thought about Saquon Barkley before this season. How about Trent McDuffie? How about Nick Sirianni? Might feel a bit different about them now, right? Robert Mays and Derrik Klassen discussed nine people involved in Super Bowl LIX who have changed the way we think about them this season on this episode of The Athletic Football Show. Host: Robert Mays Co-Host: Derrik Klassen Executive Producer: Michael Beller Producer: Michael Beller Subscribe to The Athletic Football Show... Apple Spotify YouTube Follow Robert on Bluesky: @robertmays.bsky.social Follow Derrik on Bluesky: @qbklass.bsky.social Follow Robert on X: @robertmays Follow Derrik on X: @QBKlass Theme song: Haunted Written by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love Songs Courtesy of Pure Noise / By arrangement with Bank Robber Music, LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 2: Chad Gonzales is the founder of The Healing Academy and author of the new book, Never Be Sick Again, and we thought that was where this conversation was headed until Chad invited us to consider a whole new perspective on healing, sickness, and sonship. Learn more about Chad: https://chadgonzales.com/ Support There is More: ⁠https://neveralonewidows.kindful.com/?campaign=1284937⁠ Get 10% discount on Father's House Study with code: FH10 Get the Father's House Study: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fathershousestudy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get the Free Spiritual Warfare Course: https://www.thereismoreforyou.org/ Follow There is More Podcast on Instagram: @thereismorepodcast

Part 1: Chad Gonzales is the founder of The Healing Academy and author of the new book, Never Be Sick Again, and we thought that was where this conversation was headed until Chad invited us to consider a whole new perspective on healing, sickness, and sonship. Tune back in next week for part 2. Learn more about Chad: https://chadgonzales.com/ Support There is More: https://neveralonewidows.kindful.com/?campaign=1284937 Get 10% discount on Father's House Study with code: FH10 Get the Father's House Study: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fathershousestudy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get the Free Spiritual Warfare Course: https://www.thereismoreforyou.org/ Follow There is More Podcast on Instagram: @thereismorepodcast

How are you thinking about walking as a fitness activity? During today's ten-minute walk, Dave talks about an important mindset shift that James Clear includes in his book, "Atomic Habits." Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices

There are few political issues we consider more contentious than abortions. But what if we are getting this critical subject all wrong? Erica Pelman, the founder and director of SHIFRA, a group that helps Jewish women dealing with unplanned pregnancies, tells Liel about her journey from a high-powered job at the Department of Labor to starting her own organization, about the importance of listening to expecting mothers in distress, and about how we should rethink pretty much everything we think we know about abortion and have a more soulful and helpful debate that transcends those deeply flawed labels, “pro-choice” and “pro-life.” 

Every year, 1st December is World AIDS day. To mark the occasion, let's look back at the story of the Act Up group. Act Up started causing a buzz in New York in 1987, four years after the AIDS virus had been discovered. The highly organised group met several times a week to discuss their action plan. They demanded more prevention and communication campaigns from the state, better access to care, transparency from pharmaceutical labs and an end to the deportation of undocumented migrants. They used shock tactics to attract the attention of the media. When was this group formed? What kind of campaigns did they use? What are some examples of concessions secured by Act Up? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Why is 'permacrisis' the new dictionary word of the year? Is it dangerous if I get heart palpitations? Why do we get great ideas in the shower? A Bababam Originals podcast, written and produced by Joseph Chance. First broadcast: 7/12/2022. Learn more about your ad choices. Visit megaphone.fm/adchoices

This conversation explores the changing landscape of fame in the digital age, particularly focusing on the rise of YouTube celebrities and the impact of social media on audience relationships. The speakers discuss the differences between traditional celebrity culture and the new influencer model, emphasizing the control and connection influencers have with their audiences. They also address the dangers of parasocial relationships, the ethics of influencer marketing, and provide advice for aspiring creators on prioritizing the creative process over the pursuit of fame.TakeawaysYouTube has democratized fame, allowing anyone to become a creator.Influencers have more control over their audience compared to traditional celebrities.Parasocial relationships can create a false sense of intimacy between fans and influencers.Chasing fame can lead to unhealthy decisions and a distorted perception of reality.Building a community is possible even without achieving mainstream fame.The process of content creation should be prioritized over the pursuit of fame.Influencers can manipulate their audience through direct engagement.The ethics of influencer marketing are increasingly scrutinized in the digital age.Fame can be addictive, leading to a constant desire for more.Authenticity in content creation fosters a healthier relationship with audiences.

Annette Graneli, CEO of Green-On, shares her vision for a sustainable food future. Green-On's patented technology produces lab-grown fats and oils, reducing deforestation and greenhouse gas emissions. This innovative approach enhances food security, supports regenerative agriculture, and promotes sustainable living. From climate action to social impact, Annette discusses the potential of lab-grown ingredients to transform the food industry. Learn about the latest breakthroughs and advancements in sustainable food technology.

The OneHaas alumni podcast is back for its seventh season and it's kicking off with a special guest — Fernando Lopez, Sales Director at Conviva. Originally from Mexico City, Fernando moved to the U.S. during the first dot com boom as a software developer and engineer. But the idea of building a business has always run deep in Fernando's family. After falling in love with the San Francisco area, he decided to pursue his MBA at Haas where he found his passion for sales. Fernando and host Sean Li chat about the art of sales, his experiences at tech giants like IBM and HP, why sales has historically been undertaught in business schools and how Fernando is working to change that. *OneHaas Alumni Podcast is a production of Haas School of Business and is produced by University FM.*Episode Quotes:The origin of his passion for engineering and building things“I was told stories about me having like one of those musical boxes next to my crib and I would reach out and take it and start disassembling it and like trying to figure out how it worked. And I've always, still to this day, I like building things and like figuring out how they work.”His advice for facing rejection in sales“You can look at it from a mathematical point of view, right? Let's say your conversion rate on reaching out to people is 5%, right? That means you need to make 100 calls to get five people to engage with you. When you're going through them, you're going to get 95 rejections. You might as well just go through them. And don't take it personally, right? Like people are not rejecting you because of you. They're rejecting you because maybe they're busy.Maybe they don't need what you're offering.”One of the important lessons he's learned in his career“Many times, it is not about trying to convince someone what you say or so on…It's about asking the right question. And the same thing applies to leadership in many ways, right? Like, when you're trying to lead a team and you're giving them the answer, you're like, ‘Oh, this is how you should do it. Let me try to convince you this is the way.' You're not as effective as when you ask the right questions and they figure it out. So to me, that's really important in sales, in leadership, in life in general, right? Like trying to figure out not what's the right answer. Yeah, share that answer. What's the right question? So that whoever you're working with can figure out what's the right answer for them.”The critical role of sales in business“Not a lot of people go into sales right after business school. But I was sharing this with someone recently, eventually you do end up in sales. Like if you go into consulting and you make it to partner, you're in sales now. You know what I mean? If you make it to the C suite, like if you're the CEO, you're in sales.”Show Links:LinkedIn ProfileThe Qualified Sales Leader: Proven Lessons from a Five Time CRO by John McMahonMan's Search for Meaning by Viktor FranklMultipliers: How the Best Leaders Make Everyone Smarter by Liz WisemanSupport this podcast at — https://redcircle.com/onehaas/donations

Have you ever thought it was odd that your smart fridge can connect to WiFi, show you what's inside, send you expiration alerts, and even recognize your food, but your home's HVAC system is still operating with basic controls?

How to Train Smart & Get Stronger as you Age with Fabio Camano Guest: Fabio Comana, M.A., M.S., NASM CPT, CES, PES, CWC, CNC & CSNC; ACE-CPT & HC; ACSM-EP; NSCA CSCS; CISSN Hosted by: Debbie Potts Who is Fabio Comana? Fabio Comana is an accomplished expert in exercise science, nutrition, and fitness education. He holds extensive certifications including NASM, ACE, and ACSM credentials, and serves as a faculty member at San Diego State University, teaching courses in kinesiology and physiology. Fabio has also contributed significantly to fitness education as a subject matter expert for OrangeTheory Fitness and the National Academy of Sports Medicine (NASM). He was the original creator of ACE's IFT™ model and developed NASM's latest cardio model. His career spans roles such as Division I collegiate coach, strength-conditioning coach, and president of Genesis Wellness Consulting. In this episode, Fabio shares his wealth of knowledge on how we can improve health, fitness, and vitality as we age, particularly over the age of 40. Key Topics Covered: Fueling and Training Over 40 Strategies to maintain energy and vitality through the aging process. Adjusting training and nutrition to support hormonal changes that come with age. Muscle Development The critical role of strength training for muscle preservation as we age. Techniques to optimize muscle growth and recovery. How GLP-1 influences weight management and metabolic health in older adults. Blood Flow Restriction (BFR) Training Exploring the benefits of BFR training for muscle growth and strength. Safe methods for incorporating BFR bands into your workout routine. Heart Rate Tips – Intensity vs. Zone 2 The balance between high-intensity workouts and Zone 2 cardio for heart health. Understanding heart rate zones and their impact on fitness outcomes. Fueling – Protein and Carbohydrates Effective protein timing and the importance of hitting the leucine threshold for muscle repair and growth. Why carbohydrates play a role in maintaining energy and performance. Retrain the Way We Think, Rethink the Way We Train Fabio emphasizes a holistic approach to aging, promoting overall well-being and quality of life. He encourages adopting strategies that combine physical training, nutrition, and mental health to live your best life in the second half of your life. Future Topics to Watch For: The importance of rest, recovery, and sleep hygiene. How to improve sleep quality and manage recovery effectively. Addressing chronic stress and developing a growth mindset. Balancing HIIT with Non-Exercise Activity Thermogenesis (NEAT) for better health outcomes. The hormonal impact of various exercise types on long-term health. Further insights on safe and effective BFR training. Optimizing protein timing for aging muscles. Fabio Comana's Education: MS in Nutrition (Sports Nutrition), San Diego State University MA in Exercise Physiology, San Diego State University BS in Nutrition (Dietetics), San Diego State University Learn more about Fabio Comana: Visit San Diego State University Faculty Page For questions and personalized coaching options, contact Coach Debbie Potts at www.debbiepotts.net. Tune in to this insightful episode for actionable tips on how to age with vitality, maintain strength, and stay active in your 40s and beyond!

Meet the Professor Who's CHANGING the Way We Think About BUSINESS (B-Side)   Prepare for an insightful conversation with Bill Bellows, a serial entrepreneur from the DMV (Washington, DC, Maryland, and Virginia)! Bill's impressive journey includes founding and partnering in various successful ventures like Copithorne & Bellows, Simplexity.com, Red Creek Communications, and Veritect. With a background in Silicon Valley and Northern Virginia, he co-founded a renowned consulting firm catering to Fortune 500 companies and tech startups, later acquired by Omnicom Group.    Transitioning from the corporate world, Bill now shares his expertise as a College professor at the University of Maryland and American University. His focus on innovation and entrepreneurship is evident through pioneering classes in Design Thinking, Customer Development, and Business Model disciplines. Join us to uncover Bill's entrepreneurial spirit, the challenges of business inception, and the inspiration behind his teaching endeavors.

Meet the Professor Who's CHANGING the Way We Think About BUSINESS (B-Side)   Prepare for an insightful conversation with Bill Bellows, a serial entrepreneur from the DMV (Washington, DC, Maryland, and Virginia)! Bill's impressive journey includes founding and partnering in various successful ventures like Copithorne & Bellows, Simplexity.com, Red Creek Communications, and Veritect. With a background in Silicon Valley and Northern Virginia, he co-founded a renowned consulting firm catering to Fortune 500 companies and tech startups, later acquired by Omnicom Group.    Transitioning from the corporate world, Bill now shares his expertise as a College professor at the University of Maryland and American University. His focus on innovation and entrepreneurship is evident through pioneering classes in Design Thinking, Customer Development, and Business Model disciplines. Join us to uncover Bill's entrepreneurial spirit, the challenges of business inception, and the inspiration behind his teaching endeavors.

Dr. De Cruz is a philosophy professor and Danforth Chair of Humanities at Saint Louis University. Helen holds doctorate degrees in philosophy as well as archaeology and art studies. Her research attempts to understand why humans engage in philosophy, religious reflection, mathematics, science, and art. She explores these themes in her new book Wonderstruck: How Wonder and Awe Shape the Way We Think. Helen joins the podcast to explain why activities like art, music, and spirituality are nearly universal among humans, even though they don't seem necessary for survival.   Did the recent solar eclipse inspire awe in you? Discover the inspiring accounts of scientists and amateur astronomers in our article “The Value of a Dark Night Sky: Stargazing, Splendor & Science.” What did you think of this episode? Let us know with a rating and a review! Join the conversation on social media: Twitter, Facebook, Instagram, LinkedIn and YouTube.   

Meet the Professor Who's CHANGING the Way We Think About BUSINESS (A-Side)   Prepare for an insightful conversation with Bill Bellows, a serial entrepreneur from the DMV (Washington, DC, Maryland, and Virginia)! Bill's impressive journey includes founding and partnering in various successful ventures like Copithorne & Bellows, Simplexity.com, Red Creek Communications, and Veritect. With a background in Silicon Valley and Northern Virginia, he co-founded a renowned consulting firm catering to Fortune 500 companies and tech startups, later acquired by Omnicom Group.    Transitioning from the corporate world, Bill now shares his expertise as a College professor at the University of Maryland and American University. His focus on innovation and entrepreneurship is evident through pioneering classes in Design Thinking, Customer Development, and Business Model disciplines. Join us to uncover Bill's entrepreneurial spirit, the challenges of business inception, and the inspiration behind his teaching endeavors.

Meet the Professor Who's CHANGING the Way We Think About BUSINESS (A-Side)   Prepare for an insightful conversation with Bill Bellows, a serial entrepreneur from the DMV (Washington, DC, Maryland, and Virginia)! Bill's impressive journey includes founding and partnering in various successful ventures like Copithorne & Bellows, Simplexity.com, Red Creek Communications, and Veritect. With a background in Silicon Valley and Northern Virginia, he co-founded a renowned consulting firm catering to Fortune 500 companies and tech startups, later acquired by Omnicom Group.    Transitioning from the corporate world, Bill now shares his expertise as a College professor at the University of Maryland and American University. His focus on innovation and entrepreneurship is evident through pioneering classes in Design Thinking, Customer Development, and Business Model disciplines. Join us to uncover Bill's entrepreneurial spirit, the challenges of business inception, and the inspiration behind his teaching endeavors.

Wendy's New Saucy Nuggs take the Crispy and Spicy Nuggs you love and turn them up to 11.Choose between flavors like Buffalo. Honey BBQ. Garlic Parm. Or, if you're a real heat seeker,try Spicy Ghost Pepper, only on Wendy's signature Spicy Nuggs. This show is sponsored by PrizePicks, America's most fun daily fantasy game. Use the code STAPLES to play $5 and get $50 instantly. https://prizepicks.onelink.me/ivHR/STAPLES This show is brought to you by Huel, The World's No. 1 Complete Nutrition Brand. ​With over 400 million meals sold worldwide — yes, you heard that right, 400 MILLION — Huel is trusted by millions of people looking to fuel their days with convenient, complete nutrition. Try it for yourself with our exclusive offer for you…. FIFTEEN PERCENT off with the code: STAPLES at HUEL-dot-com. Fuel your best with Huel today!(0:00-1:20) Introduction(1:21-9:35) Closing the Lanning Loophole(9:36-14:33) Penn State fan trolls USC(14:34-15:12) Try Huel!(15:13-36:10) Indiana Coach Curt Cignetti Joins the show(36:11-39:22) Wrapping up Cignetti, Revisiting Yesterday's Show(39:23-45:59) Previewing Nico Iamaleava vs Alabama on Saturday, presented by PrizePicks(46:00-56:28) Ari's Saucy Takes: Dan Lanning is a top 3 coach(56:29-1:00:27) The Semi-Finals will feature only 2 conferences(1:00:28-1:07:22) Ohio State and Oregon Rematch.. x2?(1:07:23-1:09:26) Ranking Ari's Takes(1:09:27-1:10:14) Conclusion; Dear Andy & Ari tomorrow - andystapleson3@gmail.com It's a Wendy's Saucy Take Wednesday, but first, we have some news and a very special guest. The rules loophole Oregon coach Dan Lanning used to drain time off the clock against Ohio State is getting closed. The NCAA's coordinator of officials said Tuesday that officials will get the latitude to put time back on the clock if a defense intentionally uses too many players in order to draw a flag.   Next, Indiana coach Curt Cignetti joins the show to discuss how he turned the Hoosiers into a 6-0 team that has yet to even trail in a game this season. Indiana plays Nebraska on Saturday in its toughest game yet. Cignetti explains what kind of players he looked for in the transfer portal when he took the job (because Indiana's best remaining players hit the portal immediately). He also warns against putting artificial limitations on a program. Next, it's time for saucy takes. Ari is in the kitchen this week, and Andy will judge which take is the sauciest from takes on the following three topics: Oregon coach Dan Lanning The Big Ten and the SEC in the CFP What we learned in the fallout from the Oregon-Ohio State gameWatch us on YouTube instead! https://youtube.com/live/vTf4EpNGWrk Hosts: Andy Staples, Ari WassermanProducer: River Bailey

In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Bockarie, a retired Marine, entrepreneur, and real estate investor, to discuss the transformative power of mindset. Bockarie shares his journey from military service to entrepreneurship and financial independence, emphasizing the importance of collaboration, positivity, and wellness in achieving success.They explore various topics, including:The role of mindset in overcoming negativity and adversity.How fasting and health consciousness have influenced their personal and professional lives.The challenges and opportunities within the real estate market, and how teamwork and communication are essential for building successful businesses.The significance of open communication in relationships and the importance of men expressing love and respect for women.This episode is filled with practical insights and personal experiences that will inspire you to live life on your own terms, reject negativity, and embrace a success-driven mindset.Tune in to learn how we truly live the way we think!Connect with Bockarie JomborAll Social Media and WebsiteConnect with the Podcast Become a supporter of this podcast: https://www.spreaker.com/podcast/mindset-mastery-moments--4488172/support.

In Philippians 4:8-9, Paul provides a list of positive things for us to think about. Does the passage simply prescribe positive thinking? Is the passage meant to be used as a list to help us filter media and information? Or is the passage meant to be more? Join Justin Foster, Blake Bell, and Zachary Forbes as they dive into this passage together. This is a conversation show about things that are important to the life and culture of the people of Legacy Church (https://www.legacychurch.org/) in Plano, TX. Our mission is to provide you with positive content based on a Biblical worldview that will encourage you wherever you are in your day.

Nathan Zegura joins Ken Carman and Anthony Lima ahead of Sunday afternoon's broadcast on 92.3 The Fan and the UH Cleveland Browns Radio Network.

Listen in as Russ discussed:Why they wrote a book. How do we get our own ways financially?Infinite banking. The concept of debt. Learning how to build passive income. Russ also discussed the more you know the more you don't know.  TIP OF THE WEEKRuss: Explore new ways to enhance your learning and innovation skills by following the YouTube channel Smarter Every Day. Start with “The Backwards Bicycle" episode, and you'll discover fascinating insights that can reshape how you think about problem-solving and improvement in your business. Mark: Dive deeper into building passive income by visiting wealthwithoutwallstreet.com/artofpassiveincome. Get their book, Three Steps to Freedom Through Passive Income, and read it three times to fully absorb the practical steps for gaining financial freedom. WANT TO LISTEN MORE?Did you like this episode? If so, listen to another AOPI episode to hear more about how to create wealth and passive income. "Are you ready to learn more about land investing? Just click HERE to schedule a call.""Isn't it time to create passive income so you can work where you want when you want, and with whomever you want?" 

Of all the human emotions to explore, wonder may be low on the list – but it's essential to our survival as a species. Helen De Cruz, Danforth Chair in the humanities and a professor of philosophy at Saint Louis University, Missouri, joins host Krys Boyd to discuss how wonder pushes us to explore the world around us, leads us to love more fully and helps us to get the most out of our brains. Her book is “Wonderstruck: How Wonder and Awe Shape the Way We Think.”

I sat down with Professor Ilana Redstone (@irakresh) whose book, "The Certainty Trap," just came out. If you care about how dangerously divided this country is, you MUST read this book. Healing the divide goes well beyond civil discourse. To heal the divide, we must transform how we think. Have a listen. Hosted on Acast. See acast.com/privacy for more information.

First Baptist Church Many LA www.fbcmany.org

Why should we change the way we think about money? In this episode, Adam Torres and Tony Steuer, Author, Podcaster and Financial Preparedness Advocate, explore how people can take control of their financial futures and Tony's book, "Get Ready!: A Step-by-Step Planner for Maintaining Your Financial First Aid Kit." Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia

Why should we change the way we think about money? In this episode, Adam Torres and Tony Steuer, Author, Podcaster and Financial Preparedness Advocate, explore how people can take control of their financial futures and Tony's book, "Get Ready!: A Step-by-Step Planner for Maintaining Your Financial First Aid Kit." Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia

Chapter 1:Summary of AbundanceIn "Abundance: The Future Is Better Than You Think," Peter H. Diamandis and Steven Kotler argue that despite popular belief, the world is actually getting better in many ways. They discuss how advancements in technology, specifically exponential growth in fields like artificial intelligence, robotics, and biotechnology, can help address some of the world's biggest challenges, such as poverty, disease, and environmental degradation.The authors provide examples of innovative solutions that are already making a positive impact, such as 3D printing, solar power, and mobile technology. They also emphasize the power of collaboration and entrepreneurship in driving progress and creating abundance for all. Ultimately, Diamandis and Kotler are optimistic about the future and believe that with the right mindset and resources, we can create a world of abundance for all.Chapter 2:The Theme of Abundance"Abundance" by Peter H. Diamandis explores the concept of exponential technologies and their potential to solve humanity's biggest problems. The book presents several key plot points, character developments, and thematic ideas that contribute to its overall message:1. Plot Points:- The book opens with a discussion on the exponential growth of technology and how it has the potential to create abundant resources for all of humanity.- Diamandis introduces the concept of the "Six Ds of Exponentials" (digitization, deception, disruption, demonetization, dematerialization, and democratization) to explain how technologies like artificial intelligence, robotics, and biotechnology are rapidly advancing.- The narrative follows various case studies and real-world examples of how these technologies are already making a positive impact, such as providing clean drinking water, affordable healthcare, and renewable energy.2. Character Development:- While there are no specific characters in the traditional sense, Diamandis himself can be considered the central figure in the book. As the author and co-founder of Singularity University, he takes readers on a journey through the possibilities of exponential technologies and inspires them to believe in a future of abundance.- Through his writing, Diamandis demonstrates a deep passion for innovation and a strong belief in the power of human creativity to solve the world's problems.3. Thematic Ideas:- One of the main thematic ideas in "Abundance" is the notion that we are living in a time of unprecedented progress and opportunity. Diamandis argues that we have the tools and resources to address global challenges like poverty, disease, and environmental degradation if we embrace the potential of exponential technologies.- The book also explores the role of entrepreneurs, innovators, and visionaries in driving positive change. Diamandis highlights the importance of taking risks, thinking creatively, and collaborating with others to make a meaningful impact on society.- Additionally, "Abundance" challenges readers to shift their mindset from one of scarcity and fear to one of abundance and possibility. By adopting an attitude of abundance, Diamandis suggests that we can unlock our full potential and create a brighter future for ourselves and future generations.Overall, "Abundance" serves as a thought-provoking manifesto for embracing the transformative power of technology and working together to create a more prosperous and sustainable world.Chapter 3:Meet the Writer of AbundancePeter H. Diamandis is known for his ability to convey complex ideas in a clear and accessible manner. In his book "Abundance: The Future is Better Than You Think," he utilizes a straightforward and conversational language style to engage the reader and make the concepts he presents easy to understand.Diamandis also...

For too long, the personal property model, instituted by white settlers, has dominated the agricultural space. This has resulted in an unjust, inequitable system within which less than 2% of farmland is owned by people of color. The Agrarian Trust is on a mission to change this through “transitioning farmland from a commoditized market place into a community-centered commons.”For full show notes, visit: https://www.lifteconomy.com/blog/agrarian-trustSend us a Text Message.EARLY BIRD SALE: Save 20% when you register for our fall cohort of The Next Economy MBA before July 29th. Learn more: https://lifteconomy.com/mbaSupport the Show.

Former VicPol Detective Senior Sergeant, Tim Peck, has just released a book entitled The Invisible Obvious about his miraculous recovery from alcoholism and severely compromised mental health. He's unflinchingly honest about the depths of despair that took him very close to taking his own life in 2014 at the peak of his career, and the circumstances that prevented him from accepting help until it was almost too late.Click here to purchase Tim Peck's book "The Invisible Obvious"Australian True Crime LIVE is coming to Sydney, Brisbane and Melbourne this July! It'll be full of special guests and Q+A's, and we can't wait to see you in person. You can find tickets by clicking this link.For Support: Lifeline  on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732CREDITS:Host: Meshel Laurie. You can find her on Instagram Guest: Tim PeckExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.comBuild your pro podcast with The Audio College Become a subscriber to Australian True Crime Plus here: https://plus.acast.com/s/australiantruecrime. Hosted on Acast. See acast.com/privacy for more information.

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.Former VicPol Detective Senior Sergeant, Tim Peck, has just released a book entitled The Invisible Obvious about his miraculous recovery from alcoholism and severely compromised mental health. He's unflinchingly honest about the depths of despair that took him very close to taking his own life in 2014 at the peak of his career, and the circumstances that prevented him from accepting help until it was almost too late.Click here to purchase Tim Peck's book "The Invisible Obvious"Australian True Crime LIVE is coming to Sydney, Brisbane and Melbourne this July! It'll be full of special guests and Q+A's, and we can't wait to see you in person. You can find tickets by clicking this link.For Support: Lifeline  on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732CREDITS:Host: Meshel Laurie. You can find her on Instagram Guest: Tim PeckExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.comBuild your pro podcast with The Audio College Become a subscriber to Australian True Crime Plus here: https://plus.acast.com/s/australiantruecrime. Hosted on Acast. See acast.com/privacy for more information.

https://linktr.ee/TedJonesWorld 0:30- Why Medical School? 3:30- Internet Shaping The Way We Think  9:00- Figuring Out What is The NEXT Thing  14:50- More Living In THE PHONE  18:30- Dating with a Chip IN YOUR BRAIN  22:45- Coding With CHAT GPT  30:00- Thoughts on Amazon  32:00- Roast Battles  37:40- High School In Long Island  Follow My Stand Up Comedy Channel :) ⁠https://www.youtube.com/channel/UCf535atx8dAeHlGrJSTm3vA⁠ Ted Jones World Podcast On Youtube https://www.youtube.com/channel/UCBEOS7akat_zSXGDEif-y9g⁠ Ted@TedJonesWorld.com https://linktr.ee/TedJonesWorld --- Support this podcast: https://podcasters.spotify.com/pod/show/ted-jones-world/support

TAKEAWAYSJourney and success of CannadipsChallenges faced during the launch, particularly due to the impact of COVID-19Benefits of Cannadips products, emphasizing natural ingredients and proprietary blendDifferent product lines, including the CBD line and cannabis pouchesStigma surrounding cannabis and challenges of operating in the industryEvan Troyer's personal experience with cannabis and emphasis on medicinal benefitsCannadips' future plans and new developmentsEvan Troyer's upcoming product launch in the fitness industryDetails about Evan's personal journey, including bodybuilding show and online training endeavorsPromotion of Cannadips and Beneficial Biologics on Evan's Instagram accountTIMESTAMPThe introduction (00:00:00) Introduction to the podcast and hosts' enthusiasm for innovation and alternative wellness.The birth of Cannadips (00:00:29) Evan Troyer discusses the founding of Cannadips and the inspiration behind creating an alternative dip company.Challenges during the launch (00:04:00) Evan Troyer talks about the challenges faced during the launch of Cannadips, especially in the midst of the COVID-19 pandemic.Marketing and branding (00:05:37) Discussion on the marketing strategies and branding of Cannadips, including the involvement of in-house media personnel.Evan's experience in the cannabis industry (00:06:29) Evan Troyer shares his personal journey and experiences in the cannabis industry, including the evolution of cannabis legalization.Benefits and comparisons of Cannadips (00:11:50) Detailed explanation of the benefits of Cannadips and the comparison with traditional nicotine pouches, emphasizing the natural and healthier aspects.Cannabis versions of the dips (00:14:24) Evan Troyer discusses the experience and effects of the cannabis versions of the dips, highlighting the sublingual nature and discreteness.Expansion and future plans (00:18:45) Evan Troyer shares the plans for expansion into more states and discusses the future of Cannadips, including potential new products and developments.Evan Troyer's Pre-Workout Pouch (00:22:47) Evan discusses launching his own pre-workout pouch for fitness and motivation, with sublingual benefits.Cherry Flavored Vape (00:23:52) The discussion about the development of a cherry flavored vape and its appeal to both males and females.Natural Focus Pouch (00:24:16) Evan talks about the all-natural and herbal ingredients in his focus pouch, providing sustained energy and focus during workouts.Social Media and Business Updates (00:25:50) Evan shares his Instagram and business updates, including the launch of cannabis products and his fertilizer company.Gardening and Lifestyle (00:27:08) The conversation shifts to gardening, with Evan discussing his organic products and the excitement of sharing his lifestyle journey.Conclusion and Vibe Science (00:28:03) The hosts conclude the episode, emphasizing personal journeys and the mission of Vibe Science, promoting individual well-being.Are you happy with the results? Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

Episode 128. Xbox has finally did it!!! They have created a showcase not only worth watching again and again but the discussion around the xbox brand has shifted. Let's discuss why........(its good games!!) Intro: 00:00Xbox Showcase Discussion (that's all we had time for): 17:00

Kelly Stumpe saw a gaping hole in the auto industry and she aggressively ran right through it. Also known as The Car Mom, she posts honest and insightful reviews of cars, vans, and SUVs that focus on things consumers care most about—the storage space, the cup-holders, and can you really get three carseats in the back row? She has built a thriving online community that focuses on empowering consumers (especially moms), disrupting the mighty auto-industry in its wake. This fun, insightful, and aggressive conversation will change the way you think about your four wheels. 

In this episode, Xavier Bonilla has a dialogue with Helen De Cruz about wonder and awe. They define awe and wonder as distinct emotions, awe in other animals, social and cultural aspects of awe, and philosophy being born in wonder. They discuss the history of awe and wonder from ancient Greece to the Enlightenment, theories of emotions, magic and wonder, religion and wonder, Merleau-Ponty and habits, spiritual naturalism, and many more topics. Helen De Cruz holds the Danforth Chair in the Humanities at Saint Louis University. She holds a PhD in philosophy from the University of Groningen and a PhD in archaeology and art sciences from the Free University of Brussels. Her work examines why and how humans engage in pursuits that seem remote from the immediate concerns of survival and reproduction, such as theology, mathematics, and science. She is the author of many books including the most recent, Wonderstruck: How Awe and Wonder Shape the Way We Think.Website: https://helendecruz.net/ Get full access to Converging Dialogues at convergingdialogues.substack.com/subscribe

Thor and Loki have become pop culture icons thanks to Marvel. But the influence of Norse mythology on contemporary fantasy runs through Game of Thrones, Lord of the Rings and so much more. University of Chicago professor and author Ada Palmer explains how people misunderstood Norse mythology for centuries, and why it's so hard to capture the mindset of the Vikings in pop culture. And I talk with University of Oxford professor Carolyne Larrington, author of The Norse Myths That Shape the Way We Think, about how a light Marvel movie and a grimdark fantasy film like The Northman each capture aspects of the mythology in their own ways. Ada Palmer's a capella album is Sundown: Whispers of Ragnarök by Sassafrass. Learn more about your ad choices. Visit megaphone.fm/adchoices

Felina Danalis is a Somatic Experiencing Practitioner and she joins Paul for what is, essentially, an intro to what somatic experiencing is, how it works, and what kinds of issues this trauma therapy can address. Felina takes us on a journey of learning why this out-of-the-mainstream modality can be so surprisingly life-altering. Paul also shares his own experience with Somatic Experiencing. Website: www.palmspringssomatics.comSomatic Experiencing International: https://traumahealing.org/se-101/Founder of Somatic Experiencing Dr. Peter Levine: https://www.somaticexperiencing.com/The Broken Ladder: How Inequality Affects the Way We Think, Live, and Die by Keith PayneThe Refuge of Boundaries Experience: https://www.felinadanalis.com/refuge WAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) or Venmo @MentalpodTry Our Sponsor's Products/ServicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.